Therapists Don't Give Advice With Scott Bear Don't Walk

It's kind of impossible to still one's mind. But you can learn to be here now.

The first step towards deep truthfulness is admitting-- I don't know.

Long distance relationships can be a real challenge. Should we stay together and try this, or let it go? Here's some thoughts.

The negative bias of the brain, trauma, and how a happiness practice can come in handy.

A rundown and basic intro to all you need to have good relationships

Argh. How does that make you feel? Tell me a little bit more about that. Help me understand.