‘What the Fit’ with Master Trainer Roderick Benman

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We look to bring Fitness, Health and Wellness to your soul through your ears

Roderick Benman

  • Nov 5, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 13m AVG DURATION
  • 3 EPISODES


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Latest episodes from ‘What the Fit’ with Master Trainer Roderick Benman

Why weight loss efforts stall.

Play Episode Listen Later Nov 5, 2019 14:41


3 reasons why weight loss stalls and 3 ways to prevent weight loss from stalling.

Cancer awareness and how it applies to your fitness journey.

Play Episode Listen Later Oct 8, 2019 13:29


Here i am answering 4 of the main fitness questions I am asked by current and past cancer survivors.

Opener

Play Episode Listen Later Oct 1, 2019 11:37


Informing what this podcast will be about.

informing

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