Consuela Chapman is a Mental Health practitioner and wellness coach in North Carolina. This podcast was created to transform, makeover, elevate and educate. Are you ready for change. Ask yourself; are you being nurtured to thrive or are you simply surviving. Where are you growing?

I share 13 ways to live on purpose. It’s time to start now,

We talk about self-esteem, confidence and body image. The role they play in our pursuit of happiness.

Self-awareness is the first step. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A simple introduction to you about me and what I plan to offer.