Yoga Podcast

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✨ Life is Movement ✨ Allow yourself and your body to dance freely through life at Aruna Yoga - where every class feels like a retreat.

Laura Wynne

  • May 5, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 14m AVG DURATION
  • 4 EPISODES


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Latest episodes from Yoga Podcast

Introduction to intentions - meditation

Play Episode Listen Later May 5, 2020 16:40


Setting clear intentions can be very powerful - this short meditation will help you unleash that super power

Loving Kindness Meditation

Play Episode Listen Later Oct 31, 2018 9:12


Need some loving kindness in your life? For our 21 Days of Yoga Challenge, we are exploring how meditation for this can change your life. Enjoy. And love on someone today.

Abdominal Breathing with Laura Wynne

Play Episode Listen Later Jun 2, 2017 12:18


Bring deep relaxation to your mind and body using this simple yet powerful ancient breathing technique. Its simplicity is its strength. Once learned you can bring it with you to all areas of life. For more great relaxation and healing podcasts follow me, Laura Wynne on Facebook and leave a like to support the podcast.

Gentle Sun Salutation with Laura Wynne

Play Episode Listen Later Jun 2, 2017 19:39


This is a new podcast bringing you a brilliant simple home practice ideal for first thing in the morning (or last thing at night). It begins slowly gradually building up to the complete sun salutation. Follow me on Facebook for more great yoga podcasts and mindful living tips. This is my first step into podcasting so all support anf feedback is much appreciated!

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