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54, Never Lived Alone, & Newly Divorced.. Now What? (My HONEST Advice)☎️ Ask AO: (771)-224-8131(leave a 60 sec. voice message)Mentioned On Today's Show:**This video is kindly sponsored by Ethos!**
You say you want closure - but is that really what you're after??? Hmmmm.... In this episode, I'm pulling back the curtain on what's really behind that phrase. It's not about a neat ending or a final conversation. There's something else going on - and understanding it is the first step to FINALLY moving on. LISTEN NOW! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST (6) Follow Trina's relationship podcast: Help Us Couples Coaching
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D'Nai Walker is not a naturally organized person. It wasn't until she discovered professional organizer Marie Kondo that she got into the practice. When she was laid off, she started doing it on the side, until she was encouraged to go all in. She founded D'Clutter by D'Nai, an organizing company that specializes in senior downsizing, home organization, and productivity solutions. -Chapters- 00:00 Intro 5:52 Overcoming nerves 7:49 Determining your path 8:31 Finding your first clients 10:04 Navigating client work 13:58 Marketing tools 16:41 Staying organized in your small business 20:52 Setting boundaries 22:53 Health and Wellness 26:08 Technology and apps 27:37 Reflecting on the business 29:21 Advice 30:25 Closing and contact
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1708: Ryan Hoover explores how nostalgia can be a potent emotional trigger in product design, enhancing user loyalty and deepening engagement. By subtly integrating elements of the past, designers can create products that resonate on a more personal and emotional level. Read along with the original article(s) here: https://medium.com/on-startups/nostalgia-a-product-designers-secret-weapon-641d4ec6b400 Quotes to ponder: "Nostalgia, at its core, is a longing for the past, a past that we've emotionally edited into a better version than it might have been." "The right dose of nostalgia can create an emotional shortcut, bypassing logic and heading straight for the heart." "Smart product designers use nostalgia carefully, as an ingredient, not the main course." Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you think of this episode? Do you have any topics you'd like me to cover?Wouldn't it be great if we knew when and how we parents and teachers can make a massive long-term difference by doing something relatively small? What if we could catch those moments that might set off either an upward or downward spiral, and help our kids find the best path?Well, that's what this episode is all about. Dr Gregory Walton has been described as 'one of psychology's greatest architects of how to change behaviour for good', and 'one of the most important psychologists in a generation'. He is co-director of Harvard's Dweck-Walton lab and coined the term 'Wise iInterventions'; things we can do or say that hit the spot just at the point when another person is asking one of life's fundamental questions. His new book is called, Ordinary Magic. It's all about the science of how we can achieve big change with small acts. These are things that go much further than the small nudges that help people to make better choices. This is the sort of deep magic that can last a lifetime. Contact Dr Greg Walton: https://www.gregorywalton.com/CORE QUESTIONS:Can I do it?Do I belong?Am I enough?Who am I?Do you love me?Can I trust you?KEY POINTS AT WHICH CORE QUESTIONS TEND TO CROP UP: TIF'sTransitionsIdentity ChallengesTHE PRINCIPLES FOR THINKING THROUGH 'BAD' EVENTS:Avoid negative labels (I'm not bad)You're not the only one; you're never the only one. (It's normal)Recognise causes that don't malign you or others (I/you face real obstacles)Forecast improvement (It can get better)Recognise opportunities (Silver lining)Support the showThank you so much for your support. Please hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. I don't have medical training so please seek the advice of a specialist if you're not coping. My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact us:www.teenagersuntangled.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/Susie is available for a free 15 minute consultation, and has a great blog:www.amindful-life.co.uk
Does everyone come to you when there's a problem because you're known for giving the best advice or being good in a crisis? Do you intervene in family members' situations before they even ask for help? Do you feel anxious or guilty when others struggle? Do you rush to smooth things over? Or do you subconsciously look for people to save? The broken-winged birds? These are all signs you might have a savior complex. If you're exhausted from playing this role, you're in the right place. I'll walk you through how to become an authentic supporter rather than a savior, the differences between the two, and share a few reasons why some of us naturally fall into the role of savior. Read the show notes for today's episode at terricole.com/722
Santino Ferrucci's car received a post-race penalty that didn't quite match up with the other post-race penalties we've had lately, so the guys give their rapid response to the news. Plus, Alex had a Gilligan's Island-esque adventure with his boat, but Michael Andretti was able to come to the rescue.+++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.
In this episode of the Sober Motivation Podcast, Brad is joined by Matt, who shares growing up in a challenging environment due to constant relocation, his struggles with alcohol and his eventual path towards sobriety. Matt discusses his early experiences with alcohol and other substances during high school and college, how working in the restaurant industry further fueled his addiction, and the impact of his drinking on his family life. Matt opens up about significant events in 2023 that led him to reevaluate his relationship with alcohol, culminating in his decision to embrace sobriety. He reflects on the importance of acceptance, gratitude, and support from loved ones in his journey. Matt's Instagram: https://www.instagram.com/matthew.elam.14/ Support the Show: https://buymeacoffee.com/sobermotivation 00:15 Meet Matt: Early Life and Family Background 01:19 High School Struggles and First Encounters with Addiction 05:35 College Life and Escalation of Substance Use 12:42 Post-College Life and Early Career Challenges 20:24 Fatherhood and Reevaluating Life Choices 27:25 Navigating High-Risk Pregnancy and Health Concerns 28:43 Coping Mechanisms and Struggles with Alcohol 29:32 Reflecting on Loss and Personal Challenges 31:42 A Turning Point: Realizing the Need for Change 33:59 The Journey to Sobriety 38:58 Embracing Vulnerability and Seeking Help 42:47 Support Systems and Personal Growth 48:44 Final Reflections and Advice
We had the pleasure of interviewing Lyn Lapid over Zoom video!Gold-Certified singer, songwriter, and multi-instrumentalist Lyn Lapid releases her long-awaited debut album, BUZZKILL, via Mercury Records—listen HERE. The 12-track album features her recently released singles “death wish,” “i'll be happy when,” “coraline” and “buttons,” as well as the new title track, “buzzkill,” which is unveiled today alongside the official music video—watch HERE. Known for marrying her honest and vulnerable storytelling through both lyrics and visuals, Lyn released mini-trailers for each of the songs on the album leading up to the release, which culminated into the official album trailer—watch HERE.Up next, Lyn is gearing up to kick off the “BUZZKILL World Tour” in a few weeks. Beginning on May 6th in Berlin, the highly anticipated tour will first see Lyn headline shows across Europe and the UK before heading back to North America, where she'll perform in major cities, including New York, Los Angeles, Toronto, Chicago, Washington, DC, San Francisco, Vancouver, and more through the end of June. See the full list of tour dates below and at www.lynlapidtour.com.Lyn spent the past few years carefully crafting what would become BUZZKILL, inspired by the isolating experiences surrounding her move from her small suburban hometown in Maryland to the bustling city of Los Angeles, and all of the mixed emotions that came along with them. She shares, “Moving to the West Coast was a struggle. It was the first time I was in a new place by myself, and I didn't know anyone outside of my roommates. I'd go to parties because I thought it was better than being alone. It was an attempt to find community, but it just became a cycle of meaningless interactions. Every time I went out with my friends, I felt like a ‘buzzkill' because it seemed like I had always brought the mood down. However, it only seemed that way because I was with the wrong people. I needed to accept that I shouldn't have to force myself to settle for surface-level friendships and relationships. It opened an opportunity to find new and truly meaningful connections and friendships.”BUZZKILL takes listeners on an all-too-relatable journey with Lyn, from experiencing loneliness and feelings of not belonging to radical self-acceptance and newfound confidence. The album has already received early praise, with Grammy.com proclaiming, “Imbued with a soft and soulful tone over a bed of R&B, indie, alternative, and pop, BUZZKILL is some of Lapid's most vulnerable work,” and Ones To Watch declaring, “Lyn Lapid dives into the loneliness that comes with finding yourself in a new place.”ABOUT LYN LAPID:Lyn Lapid writes the soundtrack to seeing life a little differently. Her unfiltered observations ripple across fluid soundscapes anchored by subtle alternative R&B grooves, loose jazz phrasing, and unassuming pop ambition. The 22-year-old Filipino American singer, songwriter, and multi-instrumentalist continues to strike a chord with audiences through her unpredictably catchy and undeniably candid songcraft.In 2020, a series of viral ukulele covers on TikTok brought the Maryland native her first brush with virality. Her personal vision took shape across a series of essential fan favorite singles such as “Producer Man,” “When She Loved Me,” and the Gold-Certified “In My Mind.” Early co-signs came courtesy of Billie Eilish, Sabrina Carpenter, and Jungkook of BTS.During 2023, she made waves with to love in the 21st century EP and its extended edition, the epilogue. She incited the applause of Rolling Stone, Billboard, E! Online, BuzzFeed, UPROXX, HYPEBAE, Refinery29, and LADYGUNN, among others. Speaking to her impact, Forbes touted her among its “AAPI Artists to Watch,” and Atwood Magazine christened her an “exceptional artist-to-watch.” She emerged as the rare collaborator equally comfortable on a track with Ruth B and mxtmtoon or Eric Nam and Whethan. Beyond touring with the likes of Ricky Montgomery and Claire Rosinkranz, she graced the bill of Head In the Clouds Festival and has sold out two nationwide headline tours in 2023 and 2024.Generating over 1 billion streams, packing venues on headline tours, and attracting widespread critical acclaim, she narrates a season of self-actualization and newfound confidence on her 2025 full-length debut, BUZZKILL, out now on Mercury Records.We want to hear from you! Please email Hello@BringinitBackwards.comwww.BringinitBackwards.com#podcast #interview #bringinbackpod #LynLpid #NewMusic #ZoomListen & Subscribe to BiBhttps://www.bringinitbackwards.com/followFollow our podcast on Instagram and Twitter! https://www.facebook.com/groups/bringinbackpodBecome a supporter of this podcast: https://www.spreaker.com/podcast/bringin-it-backwards--4972373/support.
The injury monster hits the Yankees hard as closer Luke Weaver could be out up to 6 weeks. Case has total confidence in Devin Williams stepping back into the closer role for the time being that the Yanks signed him for. We talk about why Devin will be more than ready to step back up. Sean's advice for super prospect Jac Caglianone as he makes his much anticipated debut today for KC. And love for Christian Yelich who is on an absolute heater for his suddenly super hot Brewers squad. Full Youtube video here:https://youtu.be/CLN99F50Y_Q Link to Sean's "Casey's Clubhouse" as mentioned in the episode: https://www.caseysclubhouse.org/ BetOnline is The World's Most Trusted Betting Platform and your #1 source for all your sports betting action! Baseball season is in full swing, and we're into the home stretch for NBA and NHL Playoffs has more ways to stay in on the action with the latest odds, news and scores, even LIVE in-game betting while the games are being played. With the largest selection of odds on everything from the MLB, NHL and UFC, BetOnline remains the #1 online source for all your sports wagering info. In between games head over to the BetOnline Casino with all the top Vegas style Games, including Poker and Live Casino! BetOnline - The Game Starts Here!
Start your very own Credit Repair business - Learn how by joining our FREE 5-day challenge: http://startrepairingcredit.com/He was working at a Louisiana car dealership, struggling to close deals because clients couldn't get approved for financing. Then one day, he had an idea: what if he could help fix their credit instead?Meet Christopher Stirgus. Christopher turned his frustration into a fully automated, TSR-compliant credit repair business that skyrocketed from 5 clients to over 100 in just three months. And he did it all without cold calling, without breaking the rules, and without losing sleep over compliance.In today's episode, you'll hear how he used a $20K credit card to fund his launch, why affiliate partnerships became his top lead source, and how he built a system so smooth that even the credit bureaus now send letters straight to his office.Tune in!Key Takeaways:00:00 Intro 01:29 Getting Into Credit Repair 04:45 From Zero to 100 Clients in 3 Months 08:06 Digital Marketing Tactics 09:53 Staying Compliant with TSR 11:43 Credit Repair Cloud Tools13:22 Creating a Full Self-Service Credit Repair Business 16:53 Christopher's Best Credit Repair Tactics 21:58 Getting Reviews & Testimonials 23:20 Credit Building Products 25:17 One Piece of Advice for Aspiring Credit Heroes 25:44 Rapid Fire Questions27:47 OutroAdditional Resources:Christopher's Website: https://stirguscreditrepair.com/Get a free trial to Credit Repair CloudGet my free credit repair training Generate Leads 24/7 with a 100% TSR-Compliant Credit Repair WebsiteMake sure to subscribe so you stay up to date with our latest episodes.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2611: Laura Heck explores how pivotal decisions in marriage hinge on three foundational practices: knowing your partner deeply, meeting them in the moment rather than the middle, and aligning on shared dreams. Through a deeply personal story, she shows how mastering the art of compromise can transform life-altering decisions into powerful bonding experiences that move a couple closer together, not apart. Read along with the original article(s) here: https://www.gottman.com/blog/3-factors-will-make-break-relationship/ Quotes to ponder: "Compromise goes really well when you remember three key things." "Even if your shared dream is just to 'stay married,' that can help reframe your 'non-negotiables.'" "I needed to wake up each day, driven and full of purpose to accomplish 'our dream.'" Learn more about your ad choices. Visit megaphone.fm/adchoices
After an incredibly busy May filled with family celebrations including our 23rd wedding anniversary, my son's wedding, my daughter's high school graduation, and a week-long houseboat trip to Lake Powell, I'm reflecting on valuable relationship lessons that emerged during this special time.• Shared a powerful relationship skill called the "I notice" technique that creates open communication without triggering defensiveness• Explained how to properly use this approach by describing only what a security camera would see, not interpretations or judgments• Reflected on early marriage challenges and how different schedules and communication styles created difficulties• Advocated for premarital or newlywed counseling even when relationships seem perfect• Discussed the benefits of establishing a relationship with a therapist before problems arise• Offered insight into how Relational Life Therapy helps identify relationship patterns and triggering mechanisms• Emphasized the importance of learning repair techniques and effective communication skills earlyFor a limited time, I'm offering engaged and newlywed couples a special package of three coaching sessions for the price of one. This can be purchased as a gift for couples you know or for your own relationship. Visit monicatanner.com and click on "work with me" to schedule a consultation, or email moni@monicatanner.com for more information.Send us a text
Discover how real estate investing can transform your life with Vee's Blueprint for Beginners in this inspiring episode of the REI Mastermind Network. From navigating career burnout to building a diverse investment portfolio, Vee shares her journey, mindset, and strategies for creating wealth through real estate. Whether you're just starting or looking to refine your real estate investment strategy, this episode is packed with actionable insights and motivation to help you succeed.
learn how to say 'advice' in Italian
In this podcast episode, Christina discusses the importance of taking action and the hidden costs associated with staying stuck in one's current situation. She shares personal experiences and client stories to illustrate how investing in oneself, whether through time, money, or mindset shifts, can lead to significant personal and professional growth. The conversation emphasizes the need for clarity, the value of time, and the importance of reprogramming beliefs about success and self-worth.
In this episode, Marcus and Jessica discuss a viral video of a woman who is upset that her ex won't buy shoes for all her kids. She's upset that her son came home with new shoes but none for the other kids. Does she have a right to feel this way? Also, we touch on the ever-so-controversial P. Diddy trial.
Join our community of RE investors on Skool: https://www.skool.com/the-real-estate-investing-club-5101/about?ref=44459ba83f5540f19109c8a530db40230:00 Episode Introduction5:47 How Ali Got Started in Real Estate8:01 From REIT M&A to Deal Sourcing Strategy10:31 Condo Conversion Business Model Explained13:14 Value-Add Strategies: Basement & Attic Conversions15:01 The Silver Tsunami: Why Senior Housing Now17:56 Senior Housing Investment Criteria & Returns20:13 Quick Question Round Begins22:27 Advice for Younger Self24:15 Finding Deals Through Facebook GroupsREAL ESTATE INVESTING STRATEGIES REVEALED
Thanks to our Partners, NAPA Auto Care and NAPA TRACS In this episode, Emily Chung, an automotive service technician with a background in psychology and business, shares her insightful journey of selling her auto repair shop. The discussion explores critical processes, motivations, and strategies for maintaining business continuity during ownership transitions. Emily emphasizes the importance of clear communication, involving staff in the sales process, and identifying key tasks and core processes that define the business's value. She offers practical advice for buyers and sellers, highlighting the need for thoughtful planning, understanding team dynamics, and managing change effectively. This episode is a must-listen for anyone considering buying or selling an automotive business. Emily Chung, former owner of AutoNiche in Markham, ON. Emily's previous episodes HERE Show Notes Watch Full Video Episode Introduction to the Episode (00:00:00) Transitioning Business Ownership (00:01:16) The Decision to Sell (00:02:42) Communicating with Employees (00:03:47) Employee Reactions and Concerns (00:04:30) Finalizing the Sale (00:06:13). Maintaining Staff Morale (00:08:12) Buyer's Approach to Staff (00:09:55) Understanding Employee Dynamics (00:10:35) Cultural Fit in Business Transitions (00:11:30) Non-Negotiable Processes (00:14:30) Challenges for New Shop Owners (00:18:53) Social Media Management (00:19:46) Importance of Hands-On Transition (00:20:39) Internal Succession Planning (00:21:40) Learning Key Processes (00:22:04) Change Management (00:22:53) Understanding Business Culture (00:24:27) Customer Engagement Strategies (00:25:01) Planning for Business Sale (00:30:51) Advice for Buyers and Sellers (00:31:10) Understanding Business Growth (00:33:40) Thanks to our Partners, NAPA Auto Care and NAPA TRACS Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Connect with the Podcast: Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters Join Our Private Facebook Community:
As a season finale, Michael and Wayne sit down with Brooks Boyd to discuss what he would say to his younger self to aid in his ministry. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.
Join Michael and Wayne as they sit down with Joey Farrell to discuss some advice that he would give to his younger self, if given the chance. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.
SDH asked Matt and Will Brewer and Dean Crowe from the Rally Foundation what advice they would give when it comes to people dealing with the day-to-day and the emotions attached to the situation and how to best approach it...
On Episode 364 of Airey Bros Radio, we're joined by Jersey Shore broadcasting legend Kevin Williams, the voice of WOBM and the Shore Conference for over 45 years. From calling Ocean County College hoops to launching the WOBM Christmas Classic and anchoring morning shows that became a soundtrack to generations of wrestlers, runners, and athletes, Kevin reflects on a lifetime in local sports media. We dive deep into the evolution of radio, the golden era of high school sports, the magic of Seaside summers, and what it means to serve a community with a microphone.Whether you grew up listening to him before wrestling meets or just love Jersey Shore nostalgia, this one's a trip down memory lane—and a tribute to the storytellers behind the scenes.
Colossians 3:19Men, accept your wife completely; love her unconditionally. A wife thrives in that kind of context. What it leads to, in the long haul, is commitment.
Meet a young person called Eric, a student at a modern Christian university, a serious believer who was navigating through a difficult life-decision. The question is, was Eric limiting God by the way he was choosing direction in that process? Or not? And haven't all seasoned Christians found themselves facing that very type of dilemma? Join Kevin as we discuss how to discern God's will for our lives—even when events and circumstances make things seem unclear! // Download this episode's Application & Action questions and PDF transcript at whitestone.org.
The three episodes of this podcast involve me and my friend/ classmate reflecting back on our first years and college and how far we have came. What the experience was like attending a CUNY college in NYC.
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Recovery Matters Podcast Episode 181 | TJ and Mickey delve into Mickey's personal journey of long-term recovery. Mickey shares her raw and inspiring story, starting from her early exposure to alcohol and drugs, leading up to a DUI that became the turning point in her life. She speaks candidly about her struggles with addiction to various substances, including alcohol, cannabis, and prescription medications. Mickey also discusses her traumatic childhood experiences, which included abuse and neglect, and how these influenced her path toward addiction. Through sheer determination and multiple therapeutic approaches, including AA, holistic practices, and therapy, Mickey has transformed her life. She reflects on the spiritual experiences that reconnected her with a higher power and the importance of community support in her recovery journey. Mickey's story is a testament to resilience and the transformative power of seeking help and building a new life, free from substances. 00:00 Introduction and Host Backgrounds00:22 Mickey's Early Exposure to Substances01:05 High School and Early Drug Use02:57 Struggles with Addiction and Employment06:16 Family and Childhood Trauma09:46 Return to Connecticut and Continued Addiction13:46 The Turning Point: DUI and Therapy16:30 Journey to Sobriety and AA Meetings19:52 Exploring Alternative Recovery Paths21:17 Spiritual Awakening and Nature's Influence23:24 Ongoing Recovery and Therapy25:36 Final Thoughts and Advice for Newcomers ----Across the Web----
Summer can be a great time to vacation in Orlando, but visiting during July and August has some key differences that will impact what you pack and what you wear.We Bust the Myths About What You Really Need to Bring and Advice to IgnoreFor starters, Orlando summers are hot, humid and often wet. Afternoon thunderstorms are a near-daily occurrence, and temperatures hover in the high 80s to mid-90s (°F) and sometimes top 100°F. Add in the Florida humidity and you can expect to experience heat like you've never felt before.Still, summer vacation in Orlando can be fun and has a few benefits, as long as you're aware of the weather and prepare for it. So how do you stay cool, dry, and comfortable while still enjoying your vacation? Here's your essential Orlando summer packing guide:Summer Clothing for Orlando: Think Light, Breathable and Fast-Drying1. Lightweight T-Shirts and Tops When it comes to travel shirts and t-shirts, choose lightweight, moisture-wicking materials like performance blends or soft cotton. Avoid anything heavy or clingy. Thick cotton tees can get soggy quickly in the humidity or during a daily afternoon downpour.Tip: Be sure to plan your wardrobe so that you can swap out a shirt if you need to change midday after rain or sweat.2. Quick-Dry Shorts or Skorts The top pick here is athletic or casual shorts made from fast-drying and lightweight materials. These types of shorts are more practical than denim or heavy canvas shorts, both of which hold moisture and can feel heavy and uncomfortable. Skorts are also a great option for women who want a mix of comfort and coverage.3. Comfortable Footwear You'll be walking a lot, especially in theme parks. Go for breathable sneakers or well-ventilated walking sandals with good support. Also, shoes that dry quickly after a downpour are great for summer vacations in Orlando. There are also a growing number of waterproof running shoes that are perfect for summer in Florida. Tip: Avoid flip-flops unless you're heading to the pool or water park. If you want to wear sandals, make sure they're made for long walking days and can handle getting wet.4. Lightweight Rain Jacket or Poncho: Yes or No? Afternoon thunderstorms roll in daily like clockwork in the summer. If you're a poncho person, a compact rain poncho or a lightweight, breathable rain jacket will save you from getting drenched—and cool down drafts from intense indoor A/Cs. However, these plastic wraps can also make you hot sticky and uncomfortable in the oppressive Orlando summer humidity. Instead, we recommend a super small travel size umbrella as a better option, the kind that fold to fit in the palm of your hand. Remember, you'll dry quickly if you don't mind a little summer drenching. We find this preferable to wrapping ourselves in plastic and cooking in the Florida heat.5. Sun Protection Gear For the record, sun protection is always something to keep in mind. Consider the following when you pack for your Orlando summer vacation:Wide-brimmed hat or baseball capUV-blocking sunglassesSwimsuits (bring more than one)Cover-ups for pool daysOrlando Summer Heat Accessories: Do You Really Need These?You'll often see these items recommended, but it is really worth lugging around extra gear? We don't regurgitate the same old stale advice. Here are the straight yes or no answers.1. Refillable Water Bottle (No) Staying hydrated is key in the Florida heat. An insulated refillable water bottle can keep your drink cold all day. However, many theme parks have free refill stations and you can also get free ice water at any time from any quick service restaurant at Walt Disney World and Universal Orlando. So, no, we never bring a refillable water bottle, but you might want to lug one around.2. Sunscreen (Yes) Choose water- and sweat-resistant SPF 30 or higher. Reapply every couple of hours, especially if you're outside all day. 3. Small Daypack or Sling Bag (Yes)While we recommend carrying around the least possible amount of stuff, if you do have a few things, then these small bags are perfect for carrying your rain gear, water, sunscreen and snacks. Look for a water-resistant option or bring a plastic bag to protect electronics when it rains.4. Portable Fan or Cooling Towel (No)Battery-powered fans or cooling towels are often recommended while waiting in lines or walking around midday. Sure, theme parks and other stores want you to buy this stuff, but this kind of extra stuff is really not necessary. A refreshing stop in the A/C with an ice water goes a lot further than a tiny little battery fan that you have to carry around. Remember, you're not traveling to the middle of a remote desert, so don't pack like you are (avoid the tired old repeated hype of so many "expert" travel blogs). There are plenty of better ways to stay cool (including fun theme park mister cooling stations). As far as cooling towels go, the truth is that any moistened towel or facecloth will do the exact same thing. Cooling towels marketed that way are nothing special (it's all marketing). Any towel will give you the cooling effect and this method will cool you down if you are overheated. But don't spend money on something marketed as a cooling towel. Grab a face cloth from the hotel room and you're good to go.5. Ziplock Bags or Waterproof Pouches (Maybe)These can be useful for keeping electronics or important documents safe when those summer storms hit and even for water rides where you risk getting splashed.What Not to PackHeavy clothing – You won't wear it and it takes up bag space.Heels or fashion shoes – Choose comfort over style, especially in the summer.Thick denim jeans – Too hot and slow to dry. Not a summer essential in Orlando.Big Umbrellas – Often impractical in busy parks; we recommend a tiny palm size version.Final Thoughts on Packing for an Orlando Summer VacationPacking smart for an Orlando summer vacation is all about staying cool, dry and comfortable.Choose breathable fabrics, prepare for both heat and rain and don't forget the sunscreen. With the right gear, you can focus less on discomfort and more on making magical memories.Bonus Tip: If you're planning theme park days, pack a change of socks and stash them in your bag. Wet socks + walking = guaranteed blisters. Plus all onsite hotels at Walt Disney World have laundry, so dry those wet clothes or shoes if you need to.Shop at 1923 Main StreetThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies, dresses, swimwear and more at 1923 Main Street.Follow along on X,
Tonight, we return to the world of Drag Racing with Jordan DaCosta an 18-year-old drag racing phenom from Bradenton, Florida, with an unwavering passion for motorsports. Currently piloting a nitrous-powered S10, Jordan competes in major Florida National events, showcasing his exceptional talent and determination on the track. But his journey doesn't stop there—Jordan recently announced a future in the NHRA as a professional driver with the prestigious Bishop Motorsports Pro Sportsman Team. Joining us is returning guest - 2x NHRA Drag Racing champion - Megan Meyer, who you might remember from our Panel episode earlier this spring. ===== (Oo---x---oO) ===== 00:00 Meet Jordan DaCosta: The Drag Racing Prodigy 01:11 Jordan's Racing Journey Begins 03:09 Challenges and Triumphs in Racing 04:36 Balancing School and Racing 05:24 The Business Side of Racing 09:12 The Finesse of Drag Racing 11:43 Joining a Professional Racing Team 18:35 Advice and Reflections 28:32 Future Goals and Shoutouts ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/
Cultural Christianity is bad in the Church, but really good in society. If that is true, then we need real christians in church producing culture that impacts society. We can't have fake christians and deists as our only ambassadors to the world. They will fail because they don't know Christ. They don't have the Holy Spirit within them. They don't have the Father's favor.Introduction (00:00:00 - 00:02:09)* Opening Dialogue: The hosts engage in a brief, cryptic exchange about spiritual and metaphysical questions, referencing a psychologist's inability to address good and evil without Jesus as the answer.* Podcast Welcome (00:01:05): Introduction to the Kingsplaining Podcast, self-described as the "I Told You Show," hosted by the two kings of the "Rube Empire."* Hosts introduce themselves as right-wing extremists, supernaturalists, and Christian bigots with a humorous tone.* Philosopher King: Claims 51% of the power, resides in the "Ivory Tower," and shares a satirical rumor about nicotine and caffeine producing protein.* Strong One: The "people's champ," references missing "Dusty" (a recurring figure), and emphasizes his grounded perspective.* Episode Setup: The hosts express readiness to dive into controversial topics with their signature unfiltered style.Segment 1: Marriage and Public Perception (00:02:09 - 00:08:12)* Topic: Marital disputes and public image, with a focus on French President Emmanuel Macron's alleged altercation with his spouse.* Key Points:* The hosts discuss their long marriages (15 and 19 years) and how time flies in a fulfilling relationship.* They pivot to a hypothetical marital dispute scenario, emphasizing the importance of resolving conflicts privately, especially under public scrutiny.* A controversial anecdote about Macron being “manhandled” by his “he-wife” (a derogatory reference to his spouse, Brigitte Macron) before exiting a plane, highlighting the embarrassment of public disputes.* Reference to Candace Owens' podcast, which claims Brigitte Macron is transgender, sparking a discussion about media narratives and public perception.* Comparison to Donald Trump's advice (from an interview with Elon Musk) to resolve disputes before facing the press, contrasting Macron's embarrassment with Trump's media savvy.* Themes:* Public image and political optics.* Gender roles and traditional masculinity.* Criticism of progressive narratives and media manipulation.Segment 2: Atheism and Jordan Peterson's Debate (00:08:12 - 00:29:15)* Topic: Jordan Peterson's debate with 20 atheists and his inability to defend a Christian worldview.* Key Points:* The hosts mock atheists' selective outrage against Christianity (Yahweh) while ignoring other religions like Buddhism or Islam, suggesting atheists target truth (Jesus).* Discussion of Peterson's intellectualism, labeling him a “king of gobbledygook” who relies on psychological archetypes rather than affirming Jesus as the divine truth.* Critique of Peterson's deist stance and failure to embrace Christianity fully, referencing his recent interviews and a podcast with John Rich (of Big & Rich).* The hosts argue that truth and reality are symbiotic, and atheism (like Peterson's intellectualism) abandons both by rejecting God.* Comparison to other intellectuals (e.g., Thomas Sowell, G.K. Chesterton) who critique over-educated “imbecility” and scientism (e.g., Neil deGrasse Tyson, Bill Nye).* Anecdote about Destiny (a streamer) taking his son to Auschwitz to counter Holocaust skepticism, illustrating the futility of arguing without a foundation in truth.* Themes:* Rejection of intellectualism without faith.* Defense of Christian truth as the ultimate reality.* Critique of atheism and scientism as grounded in denial.Segment 3: Cultural Shifts in Music and Media (00:21:30 - 00:24:11)* Topic: The decline of positive music and its psychological impact.* Key Points:* The Strong One shares a study claiming 99% of 1980s and 1990s music had positive lyrics (e.g., Def Leppard, Run DMC), compared to only 12% today.* Discussion of how modern music is formulaic, robotic, and degenerate, contributing to cultural decay.* Brief tangent about the hosts' music preferences (grunge, metal, country) and a humorous debate about rap as a “psyop” funded by undisclosed entities.* Themes:* Cultural degradation through media.* Nostalgia for positive cultural influences.* Suspicion of corporate agendas in entertainment.Segment 4: Toxic Masculinity and Political Alienation (01:28:10 - 01:39:19)* Topic: The Democratic Party's alienation of young men and the concept of toxic masculinity.* Key Points:* The hosts argue that Democrats have demonized masculinity, rewarding “feminine” boys and punishing natural male behavior, leading to resentment.* Critique of media and education (unionized, Democratic teachers) for promoting “toxic masculinity” narratives and undermining traditional gender roles.* Discussion of a failed Democratic campaign ad featuring “burly” men supporting Kamala Harris, mocked as inauthentic and “zesty” (a slang term for effeminate behavior).* Assertion that men have a “gaydar” (instinctual disgust toward homosexuality), backed by a cited study claiming 98% of men react negatively to same-sex displays.* Advice to Democrats: To regain male support, they must embrace America-first policies, traditional families, and stop promoting progressive ideals (e.g., abortion, transgenderism).* Themes:* Defense of traditional masculinity.* Political polarization and male disenfranchisement.* Rejection of progressive social policies.Segment 5: Entertainment as a Cultural Wake-Up Call (01:39:19 - 01:46:57)* Topic: The role of entertainment in awakening men to cultural decline.* Key Points:* The hosts pinpoint the “woke” overhaul of entertainment (e.g., Star Wars, Arnold Schwarzenegger's “Screw Your Freedoms” comment) as a turning point for men rejecting progressive narratives.* Examples include Luke Skywalker's emasculation, Rose Tico's arc in The Last Jedi, and sports controversies (e.g., NFL kneeling, pink shoes for breast cancer awareness).* Argument that men initially tolerated progressive changes to please women but rebelled when their heroes were vilified, stripping them of aspirational myths.* Connection to broader cultural hatred of masculinity and Christianity, driving men toward traditional values and faith.* Themes:* Cultural betrayal through entertainment.* Reclamation of masculine archetypes.* Spiritual awakening through cultural pushback.Segment 6: Embracing Christian Extremism and the Overton Window (01:47:00 - 01:58:08)* Topic: Rejecting compromise and embracing a radical Christian identity.* Key Points:* The Strong One declares himself a “right-wing Christian nationalist extremist,” inspired by Kanye West's song “Hail Hitler,” which he interprets as a defiant response to being labeled evil for wanting to see his children.* Critique of the Overton window as skewed toward Satan, with cultural Christianity unfairly demonized by figures like Tim Keller.* Defense of cultural Christianity outside the church as a net positive, preventing societal ills like transgenderism, abortion, and “sodomy” celebration.* Rejection of seeker-sensitive compromise, advocating for unapologetic Christian truth to shame wickedness and restore societal norms.* Examples of being demonized for rejecting COVID narratives (masks, vaccines) and public schools as “dens of Satan.”* Call to run toward Jesus without meeting the world halfway, citing Psalms 4:7-8 for peace and safety in God alone.* Themes:* Uncompromising Christian faith.* Reclamation of cultural Christianity.* Defiance against secular labels and norms.Closing (01:58:08 - 01:59:58)* Prayer (01:58:13): The Philosopher King prays for empowerment to speak truth, avoid cultural Christianity in the church, and foster a national Christian culture through the Holy Spirit.* Outro (01:59:27):* Reiteration of the podcast as the “I Told You Show” and home of the “Rube Empire,” where taxes are voluntary, and the hosts serve Jesus.* Call to action: Like, share, subscribe, buy merchandise, and support the show at Kingsplaining.com.* Sign-off: “Peace out. God bless.”Notable Quotes* “Truth and reality are symbiotic. They have to be together. You can't have truth without reality.” (00:19:15)* “I'm done trying to fit into the Overton window of right and left... I'm an extremist. Cool beans.” (00:52:17)* “I want liberty because that's what Christ died on the cross for. Freedom from sin.” (00:52:26)* “I want some of that cultural Christianity back because you wouldn't have tranny madness.” (00:54:31)* “I'm not meeting you in the middle anymore. You can look at my rear end the whole time.” (00:57:23)Themes and Tone* Core Themes: Defense of traditional masculinity, unapologetic Christian faith, rejection of progressive ideologies, and critique of cultural compromise.* Tone: Provocative, irreverent, and confrontational, with frequent use of humor, sarcasm, and derogatory language to challenge secular norms and “woke” culture.* Target Audience: Conservative Christians, particularly men, who feel alienated by modern societal shifts.Additional Notes* The podcast frequently references pop culture (e.g., Star Wars, Arnold Schwarzenegger) and political figures (e.g., Trump, Macron, Obama) to ground its arguments.* The hosts' self-described “extremism” is framed as a biblical mandate to reject compromise with a sinful world.* The show's unfiltered style is acknowledged as potentially shocking to “normies” (mainstream listeners), with Dusty (a recurring figure) cited as a moderating influence.Support the Show: Visit Kingsplaining.com to subscribe, share, or purchase merchandise.Next Episode: Tune in next week for more unfiltered commentary from the Rube Empire. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kingsplaining.substack.com/subscribe
Welcome to another episode of Luxury Outdoor Living Podcast by Farley Pool Designs. Today Mike and Trey Farley are joined by Johnny from Smart Aquatics. They discuss transforming backyards into luxurious retreats, the importance of hiring specialized professionals in the pool industry, and the intricacies of designing and constructing high-end residential and commercial pools. They delve into topics such as the popularity of glass tiles, the challenges of working with various materials, and the rise of wellness features in pool design. Johnny shares his journey in the pool industry, highlighting the importance of hands-on experience, formal education, and the development of his own business. The episode also features discussions on innovative projects like all-acrylic pools, the nuances of construction in Miami, and the value of thorough planning and hiring the right team for pool projects. The show wraps up with insights on favorite travel destinations, book recommendations, and the importance of continuous learning and development in the business. Discover more: https://www.smart-aquatics.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/ 00:00 Introduction to Luxury Outdoor Living Podcast 01:50 Johnny's Journey in the Pool Industry 02:48 Challenges and Learning Curves in Pool Design 04:56 Launching Smart Aquatics 07:32 Specialized Pool Design and Construction 14:54 Barbecue Bits Segment: Yoda Pellet Grill 21:11 Innovative Wellness Applications 26:18 Acrylic Pools and Cutting-Edge Projects 30:33 Building a Successful Team 36:06 The Lamborghini Pool Project 38:24 Design Challenges and Simplistic Details 39:49 Tiny Lamborghini and Social Media Skits 40:31 Underwater Photography Adventures 42:48 Pool True Crime: Industry Horror Stories 47:39 Specialty in Pool Design and Construction 48:03 Rapid Fire: Pool Features and Trends 51:46 Advice for Homeowners and Client Relationships 01:07:27 Personal Insights and Favorite Things 01:13:04 Closing Thoughts and Show Purpose
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The grocery store seems like an innocent place, but you won't believe what they're trying to sell me now. And, it's time for our first installment of john's financial hour, which lasts about 6 minutes, and might lead to an arrest. Enjoy.New episodes are released every Tuesday. If you want to interact with the show, we have a voice mailbox. Call 818-336-1146 and leave feedback, or just complain, and maybe I'll use it in a future broadcast.https://www.icancomplain.comTEXT THE RAINWATER HOTLINE
Welcome to episode 159 of the Bodybuilding Down Under podcast! In this week's episode, we tackle some of the big-picture questions and personal lessons from our time in the sport, from social media's impact on natural bodybuilding to red flags in coaching, and the one myth we think needs to be buried for good. Here's what we cover:
In this episode we talk about growing, changing, and why Amir almost quit comedy forever.Advertise on Segments via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week's ramble is full of travel woes, plane etiquette, and a truly hilarious story of Naz feeling like a total peasant in front of Norman Reedus. Ashley tells us all about introducing Dawson to Tom Cruise at the Mission: Impossible – Dead Reckoning premiere, Naz recaps the Ballerina red carpet, and we get excited for the new season of And Just Like That...Plus, an important update from us at the end.Listen to more podcasts like this: https://wavepodcastnetwork.comLeave Us a Voicemail and tell us what you don't get! Call (609) 365 -1885Send us a message on our Instagram at @idontgetitpodcast or join us over in our private Facebook group!Save 20% Off Honeylove by going to honeylove.com/GETIT! #honeylovepodGet started at factormeals.com/getit50off and use code getit50off Hero Bread is offering 10% off your order. Go to hero.co and use code IDGI at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
LISTEN FOR ADVICE ON HOW TO GLOW UP THIS SUMMER Questions in this advice session: - What are some easy things that I can do right now to feel better about my skin? - What is your tanning routine? - How do I make my hair and skin glow naturally without spending a lot of money? - How to deal with FOMO when it seems like everyone is living their best life online? - Ways to feel more confident in a bikini or summer clothes? - How do you not compare what you eat to what your friends eat? Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co/TNTC and use promo code TNTC today for 10% off of TRIO! FOLLOW ME HERE Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Podcast Business Inquiries - ashleychristinecorbo@gmail.com Social Media Inquiries - ashley@abouttalentagency.com summer glow up, glow up guide, how to glow up this summer, how to glow up on a budget, big sis advice, advice session
Farah Griffin joins executive producer Brian Teta to discuss Republican Iowa Sen. Joni Ernst's doubling down on her dismissive remark about Medicaid at a town hall and what she makes of Broadway star Patti LuPone apologizing for her "demeaning" comments about fellow stars Audra McDonald and Kecia Lewis. Plus, she reacts to a podcaster who said there's too much conversation around women's infertility right now. Have a question or want advice from Brian or a co-host? Call or text us at (917) 960-3037 or leave us a message here: https://woobox.com/kaoojs. Messages may be used on a future podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
06-02-25 - Entertainment Drill - MON - Clint Eastwood's Advice For Filmakers Is To Stop Doing Remakes - List Of People Injured, Sickened Or Killed On Movie SetsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This conversation delves into the importance of enhancing communication skills within the home service industry, focusing on call conversions, customer service, and the balance between technology and human interaction. Brigham discusses the impact of private equity on training, the necessity of ongoing coaching, and the role of leadership in achieving business success. They emphasize the need for technicians to improve their performance and the importance of understanding customer needs. In this conversation, the speakers discuss the evolving landscape of call centers, the importance of technology in customer engagement, and the need for better communication skills among technicians. They explore investment trends in the home service industry, the significance of personal touch in customer experience, and strategies for staying ahead in the market. Additionally, they provide insights for aspiring speakers and outline the onboarding process for Power Selling Pros. Don't forget to register for Tommy's event, Freedom 2025! This is the event where Tommy's billion-dollar network will break down exactly how to accelerate your business and dominate your market in 2025. For more details visit freedomevent.com 00:00 Enhancing Communication Skills in Home Services 02:23 Identifying Blind Spots in Call Conversions 04:46 The Impact of Private Equity on Training 08:31 Maximizing Technician Performance and Lead Generation 11:56 The Importance of Comprehensive Customer Service 15:15 Balancing Technology and Human Interaction 21:33 The Role of Leadership in Business Success 24:57 The Value of Ongoing Training and Accountability 29:11 Rising Awareness in Call Centers 30:45 Leveraging Technology for Customer Engagement 31:51 The Importance of Technological Adaptation 33:07 Investment Trends in Home Services 34:54 Enhancing Customer Experience through Personal Touch 35:59 Training Technicians for Better Communication 39:17 Transforming Service into Sales 44:19 Staying Ahead in the Home Service Industry 47:35 Advice for Aspiring Speakers 57:21 Onboarding and Next Steps for Power Selling Pros
Former doula and postpartum expert Erica Chidi is back on the podcast to discuss all the highs, lows, and complexities of postpartum. I got a chance to reflect on my personal postpartum experiences and the challenges of advocating for my own health. Erica and I get into it all: hormonal changes, hair loss, mood fluctuations, the importance of self-care, breastfeeding challenges and the concept of being 'touched out'. Erica offers practical advice on physical and emotional recovery, essential products for new moms, and discusses the critical role of partners in supporting postpartum care. Tune in as we discuss:The importance of having a clear postpartum planHow partners and loved ones can provide support during postpartum How intimacy might change after giving birth Developing and enforcing boundaries during the postpartum period Rate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Erica @ericachidiProducts Mentioned: Haka Breast PumpStanley CupBrumate Era Perelel Health SupplementsMagnesiomErgo Baby CarrierBaby Bjorn Hosted on Acast. See acast.com/privacy for more information.
Pelvic Floor Foundations Community Challenge:Community Challenge Time! If you are someone looking for some more connection with your pelvic floor, but don't know where to start, we have the perfect course for you! Our Pelvic Floor Foundations Course on Jen Health offers a deep dive exploration into your pelvic floor connection. It will help you build and develop dynamic and integrated function when it comes to how your pelvic floor works within your movement patterns. The course is on Early-Bird Promo this week only! As a podcast listener, you can get a special discount using code PELVICVIP at checkout. Learn more and sign up here!Needed Discount:Although the journey of pregnancy is so personal and individual, Jen's number one question goes back to what she did to help her conceive and maintain the pregnancy. While there were a myriad of factors that contributed, she reliably counted on Needed supplements that supported her journey! Men need support as well via sperm support and men's multivitamins. While women are supported by egg quality supplementation, CoQ10, prenatal Omega 3, iron, and choline in tablet or powder form. Used by over 4000 health professionals, Needed is available to support pregnancy, fertility, and postpartum, as well as women's and men's health in general. Check out needed if you know there's a gap in your nutrition via code OPTIMAL for 20% off.Dr Federica's Resources and Links:Dr Federica's InstagramDr Federica's WebsiteLearn More About ZOEZOE Science and Nutrition PodcastWe think you'll love:Free Week of Jen Health MembershipJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources, visit: https://jen.health/podcast/411What You Will Learn From Dr Fede:04:29 Dr. Amati emphasizes the importance of the first thousand days in shaping a child's future health.06:56 Dr. Amati explains the concept of "windows of opportunity" in early life nutrition and health.08:29 Discussion on the significance of nutrition in the 90 days before conception for both partners.10:42 Dr. Amati highlights the importance of nutrition in building the baby and placenta during pregnancy.12:55 Dr. Amati discusses the detrimental effects of added sugars during pregnancy on future health.14:30 Importance of iron and nutrient-dense foods in a pregnant woman's diet for optimal health outcomes.16:14 Higher consumption of ultra-processed foods during pregnancy worsens outcomes for mothers and children.19:04 Following a Mediterranean diet improves fertility and pregnancy outcomes, supported by extensive research.23:44 Good nutritional status before conception aids embryonic development and supports early pregnancy health.25:53 Cold foods and bland options can help manage pregnancy-related nausea and ensure nutrient intake.29:41 Mode of delivery affects gut microbiome exposure, impacting the baby's immune system development.32:23 Breast milk provides essential nutrients and immune support, acting as a secondary immune system for newborns.34:25 Comparison of breastfeeding education and practices in different countries, emphasizing community support.39:16 Explanation of how a baby's nutrition in early life affects their immune system and allergy risks.41:20 Recommendation for early introduction of allergens to potentially reduce allergy risks in children.42:26 Encouragement to wean babies on whole foods instead of processed baby food products.44:31 Discussion on the prevalence of ultra-processed foods in children's diets and its implications.47:31 Advice on allowing toddlers to make choices about their food to foster independence and agency.49:20 Discussion on offering healthy food options to picky eaters and their natural hunger cues.51:15 Importance of establishing a home food environment that encourages healthy eating habits in children.54:50 Building an environment that supports health, including food choices and lifestyle adjustments.
***The Asha Christina Tapes***YOU'RE The Prize Now Start Acting like it!!!! (Pep Talk)… In this dating, love, and relationship video, I will explore the concept of being the prize in your life and help motivate you. You are the prize on first dates, online dating, or elsewhere in the relationship. Embrace this advice for women, learn why you are the prize, and start acting like it. If you want men to respect and admire you, you must start believing you are the prize. Too often, we look to others for validation and forget that we are valuable and worthy individuals in our skin. Pay attention to this relationship advice to understand why you are the prize. I want you to understand that you are the prize, and this pep talk will help you recognize your inherent worth and build your confidence. When you are the prize, you will take ownership of your life, set boundaries, and stop settling for less than you deserve. It's time to embrace your inner prize and start living the life you were meant to live. I'm Just a girl who's trying to build a longer table instead of a fence. My goal is to help you transform your life with my combination of personal development, human psychology, sophistication, and inner and outer beauty tips. This video will give you clarity if you are asking the following questions or looking for;You're the prizeYou are the prizeThe prizeYou are the prize not himOnline datingDating tipsRelationship adviceDating coach for womenLife coachPersonal developmentLevel upYou are the prize nowI hope this dating advice for women video has given you the clarity you need.
The greatest Royal of ‘em all, George Brett, can't wait to watch Jac Caglianone's major-league debut on Tuesday. Neither can golf icon and Royals fan Tom Watson. At an annual fundraising event for The ALS Association in Overland Park Monday, half of Kansas City's sports Mount Rushmore weighed in on the Royals' decision to elevate their top prospect to Major League Baseball. Caglianone will make his MLB debut Tuesday in St. Louis. What can Caglianone expect in the bigs? Brett and Watson agree, and their answer may surprise you: Caglianone's best approach, they say, will be to do less: “Try to do less when the pressure is on,” Brett said. “He's got to breathe.” Brett and Watson join Star sports columnist Vahe Gregorian and podcast host Blair Kerkhoff in this special installment of the SportsBeat KC show, presented by Underdog. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 93. What's an agency business and what do you do after building one to 100 people and then selling? Retire?In this episode of the Lifetime at Work podcast, host Greg Martin interviews John Ghiorso, founder of Orca Pacific, an Amazon media agency, which he successfully built and sold. John shares his journey from an accidental agency owner to a seasoned entrepreneur now setting up a venture studio model to launch multiple niche-focused marketing agencies. Key topics include the dynamics of running and scaling agencies, the importance of aligning company values, the impact of AI on agency businesses, and strategies for hiring and retaining top talent.00:00 Introduction to the Podcast and Guest00:23 John's Agency Journey01:30 Understanding the Agency Business03:12 Starting and Scaling an Agency05:28 Retirement and New Ventures08:10 Hiring and Retaining Talent12:32 Company Culture and Values19:12 Deciding to Sell the Business22:09 Personal and Market-Based Reasons for Selling23:01 Navigating the Competitive Landscape of Amazon Agencies24:41 The Impact of COVID-19 on Business Strategy25:27 The Acquisition Process and Choosing the Right Partner26:49 Life After Acquisition: Working with Media Monks29:11 Reflections on Entrepreneurship and Leadership31:23 Advice for Aspiring Agency Professionals34:32 The Future of Agencies in an AI-Driven World43:31 Key Traits for Successful Agency Leaders46:56 Resources and Final Thoughts
I gave this marketing expert one hour to create an unforgettable ad. I showed his ad to 30 Brits and measured exactly how memorable it was. Does his marketing advice work? Or is it a waste of time? Listen to find out. --- Learn more about Voxpopme: https://www.voxpopme.com/ Kopi Luwak control ad: https://ibb.co/NgXY0HZ0 Kopi Luwak ad Louis's variant version: https://ibb.co/ymQG433V Buy Louis's book: https://link.stfo.io/amazon Sign up for STFO: https://www.stfo.io/newsletter Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/