Podcasts about backed

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Latest podcast episodes about backed

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
SECRET LIFE BLOWN OPEN! Erika Kirk's Emancipated Sister, Divorce Decrees and Promiscuous Past

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 30, 2026 61:45


These Border Patrol raids deep in our cities are nothing but a massive beta test for the AI surveillance grid, with feds wearing Meta glasses that snap your face, ID you instantly, and feed you into kill lists just like they did to Alex Pretti before they executed him on camera. Erika Kirk wants you to buy her grieving trad-wife act, but the receipts don't lie—she's a documented pathological liar who faked her entire backstory, hid ex-fiancés and wild reality-TV hookups, invented a single-mom sob story, and buried inconvenient family members while pretending to be some pure Christian conservative princess.

Optimal Health Daily
3276: How Does Caffeine Affect Hydration and Do Tea and Coffee Increase the Risk of Dehydration on Caffeine & Hydration

Optimal Health Daily

Play Episode Listen Later Jan 30, 2026 8:15


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3276: Dr. Neal Malik dispels the long-held myth that coffee and tea are dehydrating, explaining that these beverages actually contribute to daily fluid intake. Backed by research and meta-analyses, he highlights how regular, moderate consumption can support hydration and even offer protection against chronic diseases like type 2 diabetes and heart disease. Quotes to ponder: "Coffee and tea intake actually count towards an individual's overall fluid intake for the day and do not increase the risk of dehydration." "The body does still absorb and use the majority of the liquid consumed via coffee and tea." "The more often coffee and tea are consumed, the less likely someone will experience dehydration." Episode references: Meta-analysis on caffeine and hydration (Armstrong et al.): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902679/ National Academy of Medicine Hydration Guidelines: https://nap.nationalacademies.org/catalog/10925/dietary-reference-intakes-water-potassium-sodium-chloride-and-sulfate Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3276: How Does Caffeine Affect Hydration and Do Tea and Coffee Increase the Risk of Dehydration on Caffeine & Hydration

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 30, 2026 8:15


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3276: Dr. Neal Malik dispels the long-held myth that coffee and tea are dehydrating, explaining that these beverages actually contribute to daily fluid intake. Backed by research and meta-analyses, he highlights how regular, moderate consumption can support hydration and even offer protection against chronic diseases like type 2 diabetes and heart disease. Quotes to ponder: "Coffee and tea intake actually count towards an individual's overall fluid intake for the day and do not increase the risk of dehydration." "The body does still absorb and use the majority of the liquid consumed via coffee and tea." "The more often coffee and tea are consumed, the less likely someone will experience dehydration." Episode references: Meta-analysis on caffeine and hydration (Armstrong et al.): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3902679/ National Academy of Medicine Hydration Guidelines: https://nap.nationalacademies.org/catalog/10925/dietary-reference-intakes-water-potassium-sodium-chloride-and-sulfate Learn more about your ad choices. Visit megaphone.fm/adchoices

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Trump's Zionist Handlers Bury Epstein's Pedo Tapes: Jewish Grip on Government Blackmail Rings Exposed

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 29, 2026 81:57


NETWORK MARKETING MADE SIMPLE
Why The Ally Method Is The Best Kept Secret In Sales

NETWORK MARKETING MADE SIMPLE

Play Episode Listen Later Jan 29, 2026 26:04


The Ally Method™ makes EBITDA the symptom of strong customer systems. Marcus helps PE firms, portfolio operators, and growth leaders stop pipeline theatre, root out revenue leaks, and build growth that compounds. His tools show where renewals are slipping, where expansion is waiting, and how to turn loyalty into advocacy. Backed by behavioural science and real-world sprint-based practice, Marcus helps teams prove impact quickly, reduce churn, and scale renewal-driven revenue with repeatability.Connect with Marcus here:https://www.linkedin.com/in/marcuscauchi/

Africa Today
Guinea-Bissau suspends US-backed hepatitis vaccine trial

Africa Today

Play Episode Listen Later Jan 29, 2026 22:59


The military government in Guinea-Bissau has suspended a scientific trial for the hepatitis B vaccine administered to newborns. The trial is funded by the US Centers for Disease Control and Prevention to the tune of $1.6 million and conducted by scientists from the University of Southern Denmark. The Bissau government says the study will be subjected to a technical and ethical review. And, almost three decades after his death, Nigeria's Fela Kuti, who pioneered the Afrobeats music genre, is set to be feted with a Grammy Lifetime Achievement Award.Presenter: Nkechi Ogbonna Producers: Bella Twine, Blessing Aderogba and Mark Wilberforce Technical Producer: Terry Chege Senior Producer: Charles Gitonga Editors: Samuel Murunga and Maryam Abdalla

The Alcohol Minimalist Podcast
Think Thursday: When Progress is Invisible-The Psychology of Change You Can't See

The Alcohol Minimalist Podcast

Play Episode Listen Later Jan 29, 2026 6:55


In this final Think Thursday of Mostly Dry January, Molly delivers an empowering message for anyone questioning whether their efforts this month "counted." If you've found yourself wondering why change feels so slow, or why your results don't match your effort, this episode is for you.She explains why progress in behavior change is often invisible at first — especially when it comes to changing deeply ingrained habits like drinking. Backed by neuroscience, Molly reveals how your brain rewires itself through small wins, micro-pauses, and increased awareness, even if those changes aren't yet reflected in your habits or outcomes.Key Topics CoveredWhy behavior change often doesn't look like progress at firstThe role of neuroplasticity in rewiring your brain through repetitionWhat researchers call latent change — and why it mattersThe difference between outcomes and indicators in habit changeSubtle but powerful signs of invisible progressHow identity and self-talk begin shifting before results show upScience Concepts MentionedNeuroplasticity: Your brain is shaped by repetition, attention, and intentionAmygdala down-regulation and dopamine recalibration during early behavior changeLatent change: Internal shifts that occur before external behaviors visibly improveInvisible Wins to Look ForPausing more often before acting on a cravingFeeling curious instead of critical when things go off-planMore compassionate self-talkA stronger desire to re-engage, even after misstepsGrowing awareness of what drives your decisionsWeekly Reflection PromptWhat kind of progress have you made this month that no one else can see — but you can feel?Wrap-Up MessageYou don't need to be perfect. You don't need to be done. You just need to keep noticing.Progress is often invisible — until it's not. ★ Support this podcast ★

Private Practice Survival Guide
Does A Personality Test Translate To Performance?

Private Practice Survival Guide

Play Episode Listen Later Jan 29, 2026 10:36


Send us a textDo personality tests actually translate into real-world performance—or are they just another hiring trend? In this episode, we break down how personality assessments, when used correctly, can become a powerful predictor of performance, retention, and team effectiveness.The conversation explores why conscientiousness consistently emerges as one of the strongest predictors of success in modern performance models, and why high-performing organizations avoid hiring “yes people” in favor of individuals who bring healthy pushback and critical thinking. You'll learn where personality tests add the most value in the hiring process, how misuse can lead to poor outcomes, and why context matters as much as the data itself.We examine how assessment insights support stronger employee retention, improve human resource management decisions, and help leaders build teams designed for sustained performance—not short-term compliance. Backed by management and HR statistics, this episode shows how personality data can illuminate the path to peak performance when paired with sound leadership and operational discipline.If you're responsible for hiring, managing, or developing teams—and want to move beyond gut instinct into evidence-based decision-making—this episode delivers practical insight you can apply immediately.Welcome to Private Practice Survival Guide Podcast hosted by Brandon Seigel! Brandon Seigel, President of Wellness Works Management Partners, is an internationally known private practice consultant with over fifteen years of executive leadership experience. Seigel's book "The Private Practice Survival Guide" takes private practice entrepreneurs on a journey to unlocking key strategies for surviving―and thriving―in today's business environment. Now Brandon Seigel goes beyond the book and brings the same great tips, tricks, and anecdotes to improve your private practice in this companion podcast. Get In Touch With MePodcast Website: https://www.privatepracticesurvivalguide.com/LinkedIn: https://www.linkedin.com/in/brandonseigel/Instagram: https://www.instagram.com/brandonseigel/https://wellnessworksmedicalbilling.com/Private Practice Survival Guide Book

There Are No Girls on the Internet
TikTok's New Trump-Backed American Ownership Has People Fleeing

There Are No Girls on the Internet

Play Episode Listen Later Jan 28, 2026 45:03 Transcription Available


After years in limbo, TikTok is now officially operating under American ownership for users in the United States, purchased by a group of investors backed by the Trump administration. And that shift is happening at a moment when a lot of people are already feeling scared, angry, and on edge — including in the wake of yet another killing involving ICE in Minnesota. There’s been no shortage of warnings, rumors, and worst-case scenarios about what this new era of TikTok might look like for democracy, privacy, and organizing in marginalized communities. To help us all separate fact from fear, Bridget talks with Jessica Maddox, associate professor of Media Studies at the University of Georgia. Follow Jess on social media to keep up with what's happening: - Instagram and Threads: jessmaddox21 - Substack: bythewaysocial.substack.com - Bluesky: jessmaddox.bsky.social Let us know what you think about this episode by emailing hello@tangoti.com or leaving a comment on Spotify. Follow Bridget and TANGOTI on social media! || instagram.com/bridgetmarieindc/ || tiktok.com/@bridgetmarieindc || youtube.com/@ThereAreNoGirlsOnTheInternet || bsky.app/profile/tangoti.bsky.social See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mission Matters Podcast with Adam Torres
MV.Health: Bringing At-Home Urogyn Care to Patients Who Need It Most

Mission Matters Podcast with Adam Torres

Play Episode Listen Later Jan 28, 2026 14:00


In this episode, ⁠Adam Torres⁠ and ⁠Dr. Soum Rakshit⁠, CEO & Co-Founder of MV.Health, about improving access to urogyn and sexual health care through evidence-based at-home treatment devices. Dr. Rakshit shares how hybrid care models can reduce cost, time burden, and access barriers—especially for patients in rural or underserved communities. About ⁠MV.Health⁠ MV.Health is an award-winning leader in Women's & Men's Health devices. These doctor-designed products adapt to the user's anatomy & deliver targeted vibrations to promote pelvic comfort, support natural lubrication, encourage penile blood-flow & enhance overall intimate health. MV's FSA/HSA eligible devices have won over 60 international awards including Red Dot, iF Design & Design Week. Backed by science & documented in 15 peer-reviewed journal papers, MV devices are recommended by leading doctors in US, UK & Europe and have improved the lives of over 200,000 users worldwide. Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres/⁠ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: ⁠https://missionmatters.lpages.co/podcastguest/⁠ Visit our website: ⁠https://missionmatters.com/⁠ More FREE content from Mission Matters here: ⁠https://linktr.ee/missionmattersmedia⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mowing In The Dark LAWN CARE Podcast
365. It's Time to Rethink Everything for the 2026 Lawn Care Season

Mowing In The Dark LAWN CARE Podcast

Play Episode Listen Later Jan 28, 2026 48:35


We are racing toward the start of the 2026 lawn care season and it's time to start looking at all of your processes to make sure that your business is running as effiecently as possible. In today's episode I talk about 4 things that you are a small business owner need to look at and maybe even rethink as you prepare for the upcoming season.  **Backed by EARTHAPRO** Visit www.earthapro.com Use CODE mowinginthedark25 at checkout to get 25% off your first year! Helcim Credit Card Processing: https://link.helcim.com/tNJop5Ll WaveApps: https://www.waveapps.com/   **Please give the podcast a 5 star rating and review in Apple Podcasts.** If you would like to be interviewed on the pod please send me an email and let me know. I would love to have you on. sutterbrotherslawn@gmail.com Support the Pod: http://www.buymeacoffee.com/mowinginthedark     Check out my business websites:  www.gravelblasters.com , www.sutterbrotherslawncare.com  

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
CEASE & DESIST CHAOS: TPUSA SILENCES NARRATIVE, DODGES ASSASSINATION PROBES!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 27, 2026 66:45


Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down. Turning Point USA, under Erika Kirk's regime, is in meltdown—firing 30-40 insiders in a desperate hunt for the mole leaking info about shady embezzlements, Fort Huachuca plots, and the DOGE audit fallout. John Jubilee joins Stew to expose how Energized Health's inner cellular hydration protocol turned his dad bod into peak strength stronger than his 20s.

Late Confirmation by CoinDesk
The Blockspace Pod: Understanding ERCOT's Massive Overhaul w/ Tom Kleckner

Late Confirmation by CoinDesk

Play Episode Listen Later Jan 27, 2026 33:59


ERCOT is overhauling how it processes and approves large load interconnections. Here are the changes that are under consideration. Subscribe to the Blockspace newsletter! Welcome back to The Blockspace Podcast! Today, Tom Kleckner, a veteran energy correspondent at RTO Insider, joins us to talk about how ERCOT is overhauling the Texas grid to handle the unprecedented AI boom. We dive into the massive 233GW interconnection queue, the impact of Senate Bill 6 on transmission costs, and new reliability measures like DRRS. Tom breaks down the "batch process" for large loads and whether Bitcoin miners or AI data centers are better at balancing the grid. We also touch on the future of Texas energy, from gas plants to small modular nuclear reactors. Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * 70% demand jump to 145GW by 2031. * Interconnection queue reached 233GW. * SB6 shifts transmission costs to large loads. * Large loads defined as 75MW or greater. * Texas Energy Fund has $10 billion available. * 73% of queue requests from data centers. Timestamps: 00:00 Start 01:51 Interconnection queue changes 06:46 Kill switch 08:50 Batch system 11:22 What's DRRS? 13:39 Is DRRS an ancillary service? 16:13 Storage (battery) 18:22 4CP 22:00 Rate of change 24:18 Current state of changes 26:24 Timeline 27:33 Baseload & ghost loads

30 Minutes to President's Club | No-Nonsense Sales
#542 - Sales Email Elimination: 5 Cold Emails. 1 Winner.

30 Minutes to President's Club | No-Nonsense Sales

Play Episode Listen Later Jan 27, 2026 2:11


Full YouTube Episode Here Jen Allen-Knuth puts five real cold emails head-to-head to see which ones actually earn executive attention and which get instantly deleted. Watch as she breaks down subject lines, openers, tone, and CTA mistakes, crowns a single winning email, then rewrites it live using her Problem Prompter framework to show how sellers can stop pitching and start booking meetings with C-suite buyers. Over the last 12 to 16 weeks, we've been sitting down with the one and only Jen Allen-Knuth (2–3 hours per week, plus an entire week of shooting) to build her course: Selling to the C-Suite. This is everything you could possibly need to close a 6–7 figure deal at power. Backed by Gong data of and 1M+ executive-level sales cycles. https://www.30mpc.com/course/multithreading-exec-selling-course-selling-to-the-c-suite Get More Tactics: Join our weekly newsletter – https://hubs.li/Q02NJQ8p0 Things you can steal and use today – https://linktr.ee/30mpc_youtube

The Daily Punch
Trump is backed into a corner

The Daily Punch

Play Episode Listen Later Jan 27, 2026 14:07


President Donald Trump has his back against a wall after the deadly Minneapolis shootings, with fallout hitting DHS funding talks and looming shutdown politics. Jake and Anna break down how Democratic candidates are recalibrating their positions on ICE on the campaign trail. Plus: a Texas Senate primary turns negative. Watch this episode on YouTube here! Punchbowl News is on YouTube ⁠Subscribe⁠⁠⁠⁠⁠ to our channel today to see all the new ways⁠ ⁠we're investing in video.⁠⁠⁠⁠⁠ Want more in-depth daily coverage from Congress?⁠⁠⁠⁠ ⁠Subscribe⁠⁠⁠⁠⁠ to our free Punchbowl News AM newsletter at ⁠punchbowl.news.⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Ryan Show
#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

Shawn Ryan Show

Play Episode Listen Later Jan 26, 2026 226:28


Tim Ferriss is the author of five #1 New York Times and Wall Street Journal bestsellers, including The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. His podcast, The Tim Ferriss Show, has surpassed one billion downloads and is widely regarded as the “Oprah of audio.” Named as one of Fortune's “40 Under 40,” Tim is an early-stage technology investor/advisor (Uber, Facebook, Shopify, Duolingo, Alibaba, and 50+ others) and was ranked among the “Top 20 Angel Investors” by Forbes. A Princeton University graduate (BA 2000, East Asian Studies), Tim is a polyglot who speaks five languages to different degrees, a national Chinese kickboxing champion, the first American in history to hold a Guinness World Record in tango spins, and a practiced horseback archer (yabusame) in Japan. His business ventures include bootstrapping a nootropics company (BrainQUICKEN) to millions in revenue before selling it in 2010, launching the audiobook imprint Tim Ferriss Publishing with Amazon Audible (responsible for modern classics like Ego Is the Enemy and The Obstacle Is the Way), and co-creating the hit card game COYOTE (2025) with Exploding Kittens creator Elan Lee—now sold in over 8,000 stores worldwide including Target, Walmart, and Amazon. Known for normalizing vulnerability while achieving massive success, Tim pioneered the remote-work and lifestyle-design movements pre-pandemic, popularized biohacking, and has served as an advisor at Singularity University and a 2009 Henry Crown Fellow at the Aspen Institute. Shawn Ryan Show Sponsors: Upgrade your wallet today and get 10% off at Ridge with code SRS at https://www.Ridge.com/SRS #Ridgepod Go to https://shopbeam.com/SRS and use code SRS to get up to 50% off Beam Dream Nighttime Cocoa—grab it for just $32.50 and improve your sleep today. Sign up for your $1 per month trial and start selling today at https://shopify.com/srs Tim Ferriss Links: The No Book free chapters - https://tim.blog/nobook Everything Tim – https://tim.blog Podcast – https://tim.blog/podcast X – https://x.com/tferriss Instagram – https://www.instagram.com/timferriss YouTube – https://www.youtube.com/timferriss COYOTE Game – https://www.explodingkittens.com/products/coyote Books - https://www.amazon.com/stores/author/B001ILKBW2/allbooks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mea Culpa
Backed By A Hero + A Conversation With Michael Fanone

Mea Culpa

Play Episode Listen Later Jan 26, 2026 66:47


Today on Mea Culpa, I welcome back Michael Fanone, former Metropolitan D.C. police officer, January 6 hero, author, and political activist, for a raw and unfiltered conversation about truth, trauma, and the consequences of political gaslighting. Fresh off his appearance at Special Counsel Jack Smith's testimony last week, Fanone reflects on surviving January 6, the lasting PTSD faced by officers whose lived experiences were denied, and how confirmation bias and media distortion continue to endanger lives. Together, we examine the weaponization of misinformation, threats against truth-tellers, and the growing normalization of state violence. This episode confronts what happens when accountability disappears, and why speaking the truth remains an act of resistance. Subscribe to Michael's Substack: https://therealmichaelcohen.substack.com/ Subscribe to Michael's YouTube Channel: https://www.youtube.com/@TheMichaelCohenShow Learn more about your ad choices. Visit megaphone.fm/adchoices

The Creep Off
Episode 298: Excessive Celebration

The Creep Off

Play Episode Listen Later Jan 26, 2026 71:00


This week on The Creep Off: Karl and Vinnie will finally bring peace to the middle easy by once and for all deciding on who is the biggest creep in Iran! Plus, another edition of Karl's Cop Cam as well as the always-unhinged Scum Parade! Don't forget to vote for who brought the biggest creep here.  Check out this week's scum parade stories here: McDonald's Worker, 19, Arrested on Suspicion of Double-Charging Customers and Funneling Nearly $700 to His Personal AccountN.C. man allegedly invited Grindr dates to his home while his kids' bodies decomposed in the carMansfield landlord charged with chloroform sex assaultsMum of 10 kept woman as slave in 'prison cell' for 25 years to care for her kids - Daily StarThe score is currently Vinnie 3 - Karl 4 – Guest 4 visit thecreepoff.com to vote and decide this week's winnerWant more of the madness? Support the show on Patreon, Supercast & Backed.by to snag exclusive merch and get an extra bonus episode every week!Don't forget you can leave us a voicemail at 585-371-8108If you have a suggestion for the wheel of Consequences, send them to Mahalia at this simple address: creepoffconsequenceideas@gmail.comYou can follow our results girl Mahalia @mahellllyeahYou can follow our Results girl Danni on Instagram @Danni_Desolation

CruxCasts
Americas Gold & Silver (TSX:USA) - Executing on Growth Strategy Across Idaho Silver Complex

CruxCasts

Play Episode Listen Later Jan 26, 2026 16:21


Interview with Oliver Turner, Corporate Development of Americas Gold & Silver Corp.Our previous interview: https://www.cruxinvestor.com/posts/americas-gold-silver-tsxusa-acquires-us65m-crescent-mine-raises-us115m-8579Recording date: 23rd January 2026Americas Gold & Silver has delivered a remarkable operational turnaround, achieving 2.65 million ounces of silver production in 2025 - the highest output in 20 years and the highest grade at its flagship Galena mine in two decades. This represents a 52% year-over-year production increase, demonstrating the effectiveness of new management's operational improvements since taking control in October 2024.The company recently completed a transformative $130 million acquisition of the Crescent Silver Mine, located just nine miles from Galena. Crescent features a resource exceeding 20 million ounces at over 600 grams per ton - double Galena's current mining grade. The proximity enables significant synergies, with ore from Crescent feeding directly into Galena's existing mill infrastructure. Management has already reduced power costs at Crescent from 65 cents to 5 cents per kilowatt-hour and plans to invest $20-25 million in development during 2026, with production expected to ramp through 2027-2028.Executive Vice President Oliver Turner emphasized the company's execution-focused approach: "We just got to execute on what we say we're going to do and deliver, deliver, deliver. That's what we've started to do already at Americas Gold and Silver and will continue to do in the years ahead."Looking ahead, the company plans an unprecedented exploration campaign with 15-20 drills across its asset base in 2026. Recent discoveries include the high-grade 34 vein at Galena, which intersected 983 grams per ton silver with an expanded conceptual target of 6-7 million ounces. The exploration potential extends to Cosala in Mexico, where seven outcropping targets remain untested.Strategically, Galena operates as the largest active antimony mine in the United States, producing continuously since 1942. With new offtake contracts effective January 2026 providing payment for all byproducts and antimony designated as a critical mineral priority, the company offers unique exposure to both precious metals and strategic materials. Backed by over 60% institutional ownership and robust capitalization, Americas Gold & Silver combines operational execution with significant growth catalysts across production, exploration, and strategic mineral positioning.View Americas Gold and Silver's company profile: https://www.cruxinvestor.com/companies/americas-gold-silver-corporationSign up for Crux Investor: https://cruxinvestor.com

Co-Movement Gym Podcast
The Science-Backed Health Benefits of Sauna Use

Co-Movement Gym Podcast

Play Episode Listen Later Jan 26, 2026 43:47


The sauna is one of the most powerful, research-backed tools for improving cardiovascular health, brain function, athletic performance, and longevity.In this episode, Andrew breaks down the science behind sauna use, including why regular sauna sessions can reduce cardiovascular mortality by up to 50%, improve blood pressure and cholesterol, boost endurance performance, enhance recovery, and support long-term brain health.We also explore how heat exposure triggers heat shock proteins, growth hormone release, increased red blood cell production, and improved detoxification—plus why sauna works best after your workouts, not before.Whether you're an athlete, someone focused on longevity, or just curious about adding sauna use to your routine, this episode gives you clear, evidence-based guidance on how to use sauna safely and effectively.Chapters00:00 Saunas in the Winter01:57 Sauna history: Finland, Russia, Rome06:30 Sauna Boom in the US09:00 Cardiovascular Health12:39 Performance benefits: endurance, blood volume, RBCs + EPO22:00 Heat acclimation + cardio-respiratory fitness + recovery27:30 Muscle preservation: heat shock proteins + sarcopenia31:30 Brain & mental health: dementia risk, mood, BDNF + learning38:00 Cellular repair, detox, pain reliefThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.

Mayim Bialik's Breakdown
Part Two: Can God Heal Your Gut? After His Father Died Unexpectedly, He Shares the Paternal Messages he Received from Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body's Ability to Heal. | Dr Will Bulsiewicz

Mayim Bialik's Breakdown

Play Episode Listen Later Jan 25, 2026 52:39


What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik's Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole' is a biological requirement to reduce inflammation and start to heal. Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chronic stress, poor sleep, trauma, disconnection, and most importantly, a lack of spiritual connection. Dr. B shares a startling personal story of his own spiritual awakening that he had previously been too self-conscious to share. Dr. Bulsiewicz also breaks down: - Why modern convenience keeps us stuck in fight-or-flight instead of rest & digest - Practical, science-backed ways to reduce inflammation - Why health protocols help, but are never one-size-fits-all - Why the colon is your first line of defense against inflammation - Top 3 ways we're destroying our gut microbiome - How GLP-1 drugs (Ozempic, Wegovy) are changing gut health, and their potential long-term risks - Importance of fiber, protein quality, diet variety, and why the Western diet fuels inflammation We also explore the powerful link between science, faith, and healing — why spirituality, purpose, and human connection measurably improve physical health, and how loneliness, trauma, and individualism damage the gut and immune system. Backed by science, we unpack how trauma causes digestive disease and why forgiveness can literally heal the body. Dr. Bulsiewicz shares his personal journey into spirituality, his emotional reconciliation with his father, and the remarkable experiences that followed his passing. If you've been struggling with unexplained symptoms, chronic inflammation, gut issues, fatigue, or are searching for a more whole-person approach to health, this episode may completely change how you think about healing. Dr. Will Bulsiewicz' new book, Plant Powered Plus: ⁠https://theguthealthmd.com/plantpoweredplus/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3890: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Behavioral Myths

Optimal Living Daily

Play Episode Listen Later Jan 25, 2026 9:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3890: Nir Eyal challenges the popular belief that willpower is a limited resource and reveals how this mindset can sabotage our ability to stay disciplined. Backed by research from Carol Dweck and Michael Inzlicht, the article reframes willpower as an emotion that fluctuates and can be managed, not something we "run out" of. Shifting this perspective can help us build resilience, make better decisions, and stop using "lack of willpower" as an excuse to quit. Read along with the original article(s) here: https://www.nirandfar.com/about-willpower/ Quotes to ponder: "Believing we do [run out of willpower] makes us less likely to accomplish our goals, by providing a rationale to quit when we could otherwise persist." "Ego-depletion is essentially caused by self-defeating thoughts and not by any biological limitation." "Rather than telling ourselves we failed because we're somehow deficient, we should offer self-compassion by speaking to ourselves with kindness when we experience setbacks." Episode references: Journal of Studies on Alcohol and Drugs: https://www.jsad.com Proceedings of the National Academy of Sciences: https://www.pnas.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Radiance Revealed Podcast
102. The Benefits of Science-backed Superoxide Dismutase Food Supplement for Skin Health

Radiance Revealed Podcast

Play Episode Listen Later Jan 25, 2026 30:37


  In this week's episode, Dr. Haley discusses a product she's been using for almost a decade, Glisodin Skin.    She speaks with Francois Vix, who has spent over twenty years helping some of the most respected beauty brands expand globally. When he founded Laboratoires Isocell, he introduced a bio-active form of SOD (SuperOxide Dismutase) to the world, a breakthrough that stands out after more than 20 clinical trials. His journey building GliSODin Skin Nutrients, now in over 50 countries, highlights how targeted nutrition can support skin health from within.   We discuss how the skin ages from the inside out and how supplements can help achieve healthy skin, clear skin with acne, address rosacea, vitiligo, melasma, and so much more.     TIMESTAMPS: 1:45 – Skin Health Starts From the Inside Out 2:10 – How Glycine Skin Was Founded by Immunologists 3:00 – Medical & Scientific Roots of the Brand 4:00 – Improving Energy, Inflammation & Quality of Life 5:00 – How Dr. Jen Discovered Glycine Skin 6:00 – Nutrition, Supplements & Skin Health Explained 7:00 – What Is Superoxide Dismutase (SOD)? 8:00 – Why SOD Is Called the "Enzyme of Life" 9:00 – Oxygen, Free Radicals & Cellular Damage 10:00 – How SOD Protects Cells From Oxidative Stress 11:00 – Antioxidant, Anti-Inflammatory & Immune Benefits 12:00 – How Internal Antioxidants Work 24/7 13:00 – Skin Diseases, Immunity & Inflammation 14:00 – Photoprotection, Pigmentation & Skin Clarity 15:00 – How Glycine Skin Supports Melasma & Vitiligo 16:00 – Immune Modulation vs Immune Stimulation 17:00 – Overview of Glycine Skin Supplement Options 18:00 – Pure Enzyme Formula: Who It's For 19:00 – Recovery, Inflammation & Athletic Performance 20:00 – Anti-Aging Formula: Skin Texture, Glow & Elasticity 21:00 – Skin Brightening Formula: Melasma & Hyperpigmentation 22:00 – Clinical Dosages vs Under-Dosed Supplements 23:00 – Acne, Laser Treatments & Pigmentation Rebound 24:00 – Seasonal Use: Brightening vs Anti-Aging 25:00 – Phospholipids, Brain Health & Energy 26:00 – Cognitive Benefits & Overall Wellness 27:00 – Gluten, Gliadin & Safety Explained 28:00 – Scientific Studies & Where to Learn More 29:00 – Why Long-Standing Supplements Matter More Than Trends     https://www.glisodin.com/ - Use Code DRJEN2026 for 20% off your order!   Instagram: @glisodin_skin   Watch this episode on The Radiance revealed YouTube Channel:     PRODUCTS / RESOURCES:   Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley Connect on LinkedIn:  http://linkedin.com/in/jennifer-haley-md-faad-a4283b46 Book a consultation with Dr. Haley here:  https://app.minnect.com/expert/DrJenHaley Dr. Haley's favorite skincare:  https://www.alumiermd.com?code=5HUKRDKW Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley   #radiancerevealedpodcast

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3890: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Behavioral Myths

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 25, 2026 9:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3890: Nir Eyal challenges the popular belief that willpower is a limited resource and reveals how this mindset can sabotage our ability to stay disciplined. Backed by research from Carol Dweck and Michael Inzlicht, the article reframes willpower as an emotion that fluctuates and can be managed, not something we "run out" of. Shifting this perspective can help us build resilience, make better decisions, and stop using "lack of willpower" as an excuse to quit. Read along with the original article(s) here: https://www.nirandfar.com/about-willpower/ Quotes to ponder: "Believing we do [run out of willpower] makes us less likely to accomplish our goals, by providing a rationale to quit when we could otherwise persist." "Ego-depletion is essentially caused by self-defeating thoughts and not by any biological limitation." "Rather than telling ourselves we failed because we're somehow deficient, we should offer self-compassion by speaking to ourselves with kindness when we experience setbacks." Episode references: Journal of Studies on Alcohol and Drugs: https://www.jsad.com Proceedings of the National Academy of Sciences: https://www.pnas.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3890: This is What Most People Get Wrong About Willpower by Nir Eyal of Nir And Far on Behavioral Myths

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jan 25, 2026 9:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3890: Nir Eyal challenges the popular belief that willpower is a limited resource and reveals how this mindset can sabotage our ability to stay disciplined. Backed by research from Carol Dweck and Michael Inzlicht, the article reframes willpower as an emotion that fluctuates and can be managed, not something we "run out" of. Shifting this perspective can help us build resilience, make better decisions, and stop using "lack of willpower" as an excuse to quit. Read along with the original article(s) here: https://www.nirandfar.com/about-willpower/ Quotes to ponder: "Believing we do [run out of willpower] makes us less likely to accomplish our goals, by providing a rationale to quit when we could otherwise persist." "Ego-depletion is essentially caused by self-defeating thoughts and not by any biological limitation." "Rather than telling ourselves we failed because we're somehow deficient, we should offer self-compassion by speaking to ourselves with kindness when we experience setbacks." Episode references: Journal of Studies on Alcohol and Drugs: https://www.jsad.com Proceedings of the National Academy of Sciences: https://www.pnas.org Learn more about your ad choices. Visit megaphone.fm/adchoices

InsTech London Podcast
Tobi Schneider, Sector Engagement Lead for Financial Services & FinTech, Edinburgh Futures Institute: Creating a new kind of assurance & insurance framework for AI-related risks (391)

InsTech London Podcast

Play Episode Listen Later Jan 25, 2026 15:28


In this episode, Robin Merttens is joined by Tobi Schneider, Sector Engagement Lead for Financial Services & FinTech at the Edinburgh Futures Institute, to unpack one of the most ambitious research initiatives currently shaping the future of AI risk in insurance. Backed by UKRI and developed in collaboration with AXA Group and three leading universities, the project aims to build a foundational blueprint for how insurers can understand, audit and underwrite emerging AI risks.  Tobi shares why the shift from traditional to generative and agentic AI has outpaced current risk frameworks, leaving insurers exposed to risks that are poorly defined, difficult to monitor and impossible to price using historic loss data. He explains how his team is exploring dynamic underwriting models, parametric solutions and novel assurance techniques like LLM-based judges and automated red teaming, all with the goal of enabling safer, more accountable AI adoption.  Ahead of the Agentic AI Half Day event, hosted in collaboration with AI Risk, Tobi Schneider and Lukasz Szpruch wrote an article The New Frontier: Managing and insuring generative and agentic AI risks, further exploring this topic.   In this conversation, Tobi shares:  Why AI systems that function “correctly” can still produce harmful or costly outcomes  How traditional insurance models fail in the face of opacity, model drift and dynamic learning  What makes AI risk so difficult to price and how parametric triggers can help bridge the gap  Why better assurance leads to better insurance, and how incentives can drive safer AI deployment  How continuous monitoring tools are being developed to audit AI models in real time  What today's early AI insurance offerings (from the likes of Munich Re and Relm) are actually covering  The role of non-profit research in supporting commercial innovation without commercial bias  What insurers can do now to prepare for an AI-driven future even without historical data  If you like what you're hearing, please leave us a review on whichever platform you use or contact Robin Merttens on LinkedIn.  Sign up to the InsTech newsletter for a fresh view on the world every Wednesday morning.

The Willie Jackerson experiment
Children of the Sun

The Willie Jackerson experiment

Play Episode Listen Later Jan 25, 2026 36:17


This week on The Willie Jackerson Experiment, we turn our eyes to the sky and crank the volume all the way up — because today's episode is all about the Sun ☀️

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
TRUMP GAZA: FROM GRAVES TO GOLF COURSES—ETHNIC CLEANSING REBRANDED AS “DEVELOPMENT”

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 24, 2026 69:40


At the World Economic Forum in Davos, Jared Kushner presented plans for rebuilding Gaza as a luxury real estate hub — while tens of thousands lie dead and entire families remain buried under the rubble. This is what empire looks like in 2024: war, displacement, and then profit. Turning Point USA and Erika Kirk are issuing cease and desist orders against people questioning the uncomfortable inconsistencies surrounding Charlie Kirk's assassination — no transparency, just intimidation. Instead of answering questions, they're trying to shut us down.

Late Confirmation by CoinDesk
The Blockspace Pod: How Bitcoin engineers are solving the quantum risk

Late Confirmation by CoinDesk

Play Episode Listen Later Jan 24, 2026 22:41


Is Bitcoin ready for the quantum threat? Join Charlie Spears as he explores technical solutions like BIP 360 and OP_CAT. We dive into the massive trade-offs of quantum-resistant signatures and the logistical nightmare of migrating millions of addresses to keep the network secure. Subscribe to the Blockspace newsletter! Tackling the technical battle to protect Bitcoin from quantum computers. We explore why quantum-resistant signatures are up to 100x larger than current ones and the impact this has on block space and fees. From lattice-based math to STARK-based compression, Charlie breaks down the leading proposals like BIP 360 and BIP 347. We also calculate the "migration" timeline—how long it would actually take to move every Bitcoin to a safe address before "Q-Day" arrives. Subscribe to the newsletter! [https://newsletter.blockspacemedia.com](https://newsletter.blockspacemedia.com) Notes: * Quantum signatures can reach 17,000 bytes (500x!) * Optimized hash signatures are 50x larger. * Full BTC migration takes 76 to 142 days. * There are 190 million unspent BTC outputs. Timestamps: 00:00 Start 05:31 Hash based signatures 08:17 Adoption 12:17 Bitcoin uniquely exposed 14:38 Proposals 17:39 Going forward

Elon Musk Pod
Trump backed TikTok's New American Owners

Elon Musk Pod

Play Episode Listen Later Jan 24, 2026 5:59


TikTok finalized its U.S. spinoff with Oracle, Silver Lake, and MGX taking 45% ownership while ByteDance keeps 19.9%. I break down the $14 billion deal structure, explain why critics say it may not satisfy the original law, and reveal what ByteDance still controls after the sale.

The New Abnormal
The Real Reason Trump Backed Off Greenland: Wolff

The New Abnormal

Play Episode Listen Later Jan 23, 2026 56:17


Michael Wolff joins Joanna Coles to unpack why Trump's latest global theatrics—from the Greenland takeover threat to the billion-dollar “peace board”—were never meant to happen at all. Drawing on Davos, disastrous polling, Minneapolis blowback, and Trump's endless talent for distraction, Wolff explains how bluster without cost is the core of Trumpism: set fires, bask in the sirens, then walk away before consequences arrive. The question lingering after Greenland fades: Is this the moment the world finally stops chasing the fire engines, or is Trump already lighting the next match? Hosted on Acast. See acast.com/privacy for more information.

Mayim Bialik's Breakdown
Can God Heal Your Gut? After His Father Died Unexpectedly, Dr. B Shares the Paternal Messages he Received from the Beyond that Propelled His Own Spirituality. Learn How Belief, Safety, and Trust Shape the Body's Ability to Heal. | Dr Will Bulsiewicz

Mayim Bialik's Breakdown

Play Episode Listen Later Jan 23, 2026 89:55


What if every health issue is actually part of the same underlying problem? In this powerful episode of Mayim Bialik's Breakdown, Dr. Will Bulsiewicz — world-renowned gastroenterologist, gut health expert, and author of Plant Powered Plus — explains why your gut health is a story of your brain-gut connection. He shares why filling the ‘God-shaped hole' is a biological requirement to reduce inflammation and start to heal. Skin issues, bloating, autoimmune disease, chronic pain, fatigue, brain fog, and even bloating may all be hidden symptoms of inflammation, driven by modern life, chronic stress, poor sleep, trauma, disconnection, and most importantly, a lack of spiritual connection. Dr. B shares a startling personal story of his own spiritual awakening that he had previously been too self-conscious to share. Dr. Bulsiewicz also breaks down: - Why modern convenience keeps us stuck in fight-or-flight instead of rest & digest - Practical, science-backed ways to reduce inflammation - Why health protocols help, but are never one-size-fits-all - Why the colon is your first line of defense against inflammation - Top 3 ways we're destroying our gut microbiome - How GLP-1 drugs (Ozempic, Wegovy) are changing gut health, and their potential long-term risks - Importance of fiber, protein quality, diet variety, and why the Western diet fuels inflammation We also explore the powerful link between science, faith, and healing — why spirituality, purpose, and human connection measurably improve physical health, and how loneliness, trauma, and individualism damage the gut and immune system. Backed by science, we unpack how trauma causes digestive disease and why forgiveness can literally heal the body. Dr. Bulsiewicz shares his personal journey into spirituality, his emotional reconciliation with his father, and the remarkable experiences that followed his passing. If you've been struggling with unexplained symptoms, chronic inflammation, gut issues, fatigue, or are searching for a more whole-person approach to health, this episode may completely change how you think about healing. Try Notion, now with Notion Agent, at https://notion.com/break Dr. Will Bulsiewicz' new book, Plant Powered Plus: https://theguthealthmd.com/plantpoweredplus/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
FAKE IRANIAN PROTESTERS MURDER CHILDREN AS TRUMP MOBILIZES TROOPS TO DIE FOR ISRAEL

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 23, 2026 100:06


Israel is at it again—staging false flags by dressing as Iranian protesters to gun down innocent kids with Israeli-made bullets, all exposed in child autopsies. Now Trump's flooding Iran with massive troops and weapons to spark WWIII and expand their empire. Stew joins Jimmy Rex on The Jimmy Rex Show for a raw look at the chaos hitting our streets and our screens. We're diving into the immigration crisis, the trap of foreign wars, and the systematic silencing of "unacceptable" opinions.

Your Call
Republican-backed abortion bans are causing preventable deaths

Your Call

Play Episode Listen Later Jan 23, 2026 28:05


Ciji Graham, a 34-year-old mother in North Carolina, died waiting for an abortion after being denied a standard, life-saving heart procedure because she was pregnant.

The Quote of the Day Show | Daily Motivational Talks
Jack Canfield: “You Create Your Future By Envisioning It.”

The Quote of the Day Show | Daily Motivational Talks

Play Episode Listen Later Jan 22, 2026 10:56


Jack Canfield explains how visualization rewires the brain and why imagining your goals as already achieved accelerates success. Backed by studies from sports, NASA, and neuroscience, this message shows how focused vision, daily repetition, and belief open your perception to opportunities you were previously filtering out.JOIN QOD CLUB. Ready to find your people? Join QOD Club and connect with a community of likeminded QOD listeners. Get weekly Monday Mentorship calls, Wednesday Book Club discussions, ad-free QOD episodes, and access to Money Mind Academy. Plus, online business trainings — marketing, social media, podcasting, and more — coming in January. Start your 30-day trial today for only $14!GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!Source: Success Principles - Jack Canfield Hosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mully & Haugh Show on 670 The Score
Pick 6: Ryan Poles, Bears backed DJ Moore

Mully & Haugh Show on 670 The Score

Play Episode Listen Later Jan 22, 2026 21:43


Mike Mulligan and David Haugh discussed the top sports stories of the day in the Pick 6 segment.

Centered in the City
How to Manage Social Anxiety: Science-Backed Tools to Feel Calm & Confident

Centered in the City

Play Episode Listen Later Jan 22, 2026 26:24


Social anxiety can feel exhausting — the racing heart, overthinking conversations, replaying moments on a loop, and the urge to avoid social situations altogether. If you've ever wondered "Why am I like this?" or "How do I stop feeling so anxious around people?" — this episode is for you. In today's episode I break down what social anxiety really is and shares research-backed strategies to help you calm your nervous system, build confidence, and feel more at ease in social situations. You'll learn how your brain is actually trying to protect you, why overthinking happens after social interactions, and how to work with anxiety instead of fighting it. In this episode you will learn: ✔ What social anxiety is from a neuroscience perspective ✔ Why your nervous system goes into fight, flight, or freeze ✔ How to calm anxiety using breathwork  ✔ A powerful mindset shift to reduce self-consciousness ✔ CBC tools to challenge anxious thoughts ✔ How self-compassion reduces social anxiety  ✔ Gentle exposure practices to build confidence ✔ How to stop replaying conversations This episode is perfect if you: struggle with social anxiety feel nervous in group settings avoid social plans because of anxiety replay conversations afterward want to feel more confident speaking up are curious about mindfulness for anxiety want science-based mental health tools   Share your takeaways with me on Instagram @OneWade or send me a note here.   Curious about other #MindfulMoments? Check out my book, 100 Mindful Moments to Balance & Energize   Curious to explore 1:1 coaching? Schedule your complimentary 30-min call here. 

Lay of The Land
#237: Tory & Michael Waxman (Sundays For Dogs) — Making the World's Best Dog Food in Cleveland

Lay of The Land

Play Episode Listen Later Jan 22, 2026 62:27


Michael and Tory Waxman — the founders of Sundays for Dogs, the Cleveland-based company designed to make dog parents' lives easy.What began with their own dog, Mabel, and a simple but powerful question — why does feeding dogs well have to be so difficult? — has grown into one of the most exciting consumer companies to emerge from Ohio. Led by loving dog parents Dr. Tory Waxman, a veterinarian, and Michael Waxman, a serial entrepreneur, Sundays pioneered human-grade, air-dried, zero-synthetics dog food designed to be healthier than kibble and easier than refrigerated alternatives.Since our last recorded conversation in 2023 (Lay of The Land Episode #123), Sundays has scaled dramatically. Having raised more than $55 million in capital and built out a Cleveland-based R&D Test Kitchen — where our conversation today took place — Sundays has grown from a direct-to-consumer upstart into a nationally recognized brand preparing for omni-channel distribution, creating a product that dogs love while positioning themselves at the forefront of the booming pet food market and the emerging ambient fresh movement.In our conversation, Michael and Tory share how they've navigated multiple chapters of scaling — including customer acquisition and brand evolution, balancing supply and demand, investing deeply in product innovation, and building a senior leadership team — while staying grounded in the mission that inspired Sundays from the start: making it easier to be an awesome dog parent. They also discuss what excites them most about the future and what comes next for Sundays as the company continues to grow.00:00:00 - "The World's Best Dog Food is Made in Cleveland"00:00:25 - Introduction: Sundays for Dogs00:05:20 - Building an In-House R&D Test Kitchen in Cleveland00:10:06 - Most Dogs Still Eat Kibble (And Why That's Changing)00:15:09 - Marketing Evolution: How Does Sundays for Dogs Stand Out?00:20:18 - New Recipe Launch Preview (From the Test Kitchen!)00:21:33 - Ohio: The Surprising Dog Food Capital of America00:25:36 - Supply Chain Stories & Lessons Learned00:30:39 - When Demand Outpaces Supply: A Good Problem?00:32:59 - Beyond DTC: Omnichannel Distribution Strategy00:38:21 - How AI Will Transform How People Buy Dog Food00:41:34 - Dogs as Family: Where Is Society Headed?00:46:44 - Building Company Culture at Sundays00:52:13 - The Vision: Making Sundays a Household Name00:55:18 - Where to Find Sundays for Dogs-----LINKS:https://sundaysfordogs.com/https://www.linkedin.com/in/michaelewaxmanhttps://www.linkedin.com/in/tory-waxman-87781b176/https://www.layoftheland.fm/123-tory-michael-waxman-sundays/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

The Genius Life

Play Episode Listen Later Jan 21, 2026 121:20


Dr. Shadeh Zahrai is a leadership strategist and behavioral science expert—and the author of Big Trust—focused on helping people build real confidence and take action in uncertainty.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
ERIKA KIRK IS HEADED TO DIVORCE COURT

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jan 21, 2026 129:07


EJ Prior joins Stew Peters to blow the lid off the Utah courtroom scam. Erika Kirk, now running TPUSA, is using her Epstein-tied lawyer Jeffrey Neiman (who defended Alex Acosta, the guy who gave Epstein his sweetheart plea deal) to frantically push for a speedy conviction of patsy Tyler Robinson.   Mitch Snow joins Stew to rip apart the TPUSA goons—Erika Kirk's Zionist attack dogs—who've been slinging personal smears to destroy the lone eyewitness to their Fort Huachuca hit on Charlie Kirk. But their DARVO tactics have exploded: every slanderer is now a subpoena target in Mitch's divorce case, forced under oath where lies mean perjury charges.  

Black Entrepreneur Experience
BEE 533 AI for Social Justice: Roger Roman's Mission for 1 Million Expungements

Black Entrepreneur Experience

Play Episode Listen Later Jan 21, 2026 47:28


Late Confirmation by CoinDesk
The Blockspace Pod: Inside China's Control of the Critical Metals Supply Chain w/ Craig Tindale

Late Confirmation by CoinDesk

Play Episode Listen Later Jan 20, 2026 66:46


China controls 80-90% of critical metal refining, and that's a big problem for the West's data center, energy, and defense sectors, our guest Craig Tindale explains. Subscribe to the Blockspace newsletter! Welcome back to The Blockspace Podcast! Today, Craig Tindale, macro investor and former manufacturing consultant, joins us to talk about the critical mineral shortage and multi-trillion dollar problem facing the US data center, energy, and defense sectors. We dive into his "Critical Mineral Thesis," exploring how China secured 80-90% of the world's critical mineral refining capacity. Craig explains the "midstream matrix," the looming 25,000-tonne silver deficit, and why the US is like a "turtle on its back" after decades of outsourcing. We discuss if sound money can save a system that has lost its atomic backbone. If you'd like to read Craig Tindale's work to learn more, you can find his seminal articles here: -Critical Materials: A Strategic Analysis -The Hard Bifurcation Subscribe to the newsletter! https://newsletter.blockspacemedia.com Notes: * China controls 80-90% of mineral refining. * 70% of silver production refined in China. * 25,000-tonne silver deficit in four years. * Large transformers have 4-5 year wait times. * Chinese firms borrow at 2-4% interest. Timestamps: 00:00 Start 02:37 Who is Craig? 10:15 Thesis 13:49 Silver problems 17:41 Tin 19:50 Titanium 22:42 Recession game theory 27:32 Sound money standard 33:43 Regulation outlook 40:24 Reshoring industry 45:22 Data center demand 49:39 Energy generation stagnation 54:52 Waking up to reality 1:00:52 Greenland & political games

The Model Health Show
Science-Backed Methods That Extend Your Life Far More Than Genetics Ever Will

The Model Health Show

Play Episode Listen Later Jan 19, 2026 85:39


Your genes influence many things about you, including your traits, and how your body operates. But is it actually true that our genes can control our health outcomes? Today, you're going to learn about epigenetics, your ability to put the brakes on the aging process, and the science-backed habits that can boost your longevity.   On this episode of The Model Health Show, you're going to hear my interview on the Mind Pump Show, where I discussed the impact your relationships have on your health, the truth about the role our genes play in dictating our health outcomes, and how to improve your biological age. You're going to hear some interesting studies on vitamin D supplementation, the differences between whole and unprocessed foods, and the invaluable role that our relationships play in our lives.   In this conversation, I'm also divulging some of the critical life lessons I've learned throughout the hardships of the past couple years, including my experiences with parenting, loss, and family dynamics. You're going to learn about the benefits of having a healthy relationship with sun exposure, why our expectations can shape our experiences, and so much more. Enjoy!  In this episode you'll discover: How our relationships impact every area of our lives. (8:44) The connection between longevity and healthy relationships. (19:19)  What epigenetics are and the truth about your perception. (32:47) The link between vitamin D levels and telomere length. (36:04) Why biological aging can vary based on habits. (37:36) What percentage of the population is vitamin D deficient. (39:59) Tips for optimal vitamin D supplementation. (41:45) The fascinating science on how your mindset can slow down aging. (47:50) How epicaloric controllers can affect your weight, hormones, and more. (56:04) Why your perception of stress can shape your experiences. (1:07:57) The value of having meaning and purpose in your life. (1:10:48) Items mentioned in this episode include: DrinkLMNT.com/model - Get a FREE sample pack of electrolytes with any order! WildPastures.com/model - Get 20% off every box plus an additional $15 off!  Mind Pump Show - Check out more episodes of Mind Pump Show on YouTube! Eat Smarter Family Cookbook - Transform the health, fitness, and connection of your entire family with the Eat Smarter Family Cookbook! Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Wild Pastures and LMNT. Head to DrinkLMNT.com/model to claim a FREE sample pack of electrolytes with any purchase. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.  

Abiding Together
S18 E1 - Word of the Year

Abiding Together

Play Episode Listen Later Jan 19, 2026 40:36


Welcome to season 18 kickoff with our annual tradition of the Word of the Year episode! Each year, we ask God to give us a theme to focus on for the new year and invite you to do the same. After personal prayer and reflection, we share what our words for 2026 mean to us and chat about the Saints journeying with us this year. We are excited to be back and look forward to what this year will bring!   Heather's One Thing - Big God, Little Devil by Dr. Sean Tobin (listen to Dr. Sean on the Restore the Glory Podcast too!) Heather's Other One Thing - Let There Be by Amanda Cook Sister Miriam's One Thing - Friendship in the Lord by Fr. Paul Hinnebusch, OP (buy on Amazon here) Michelle's One Thing - Theo of Golden by Allen Levi Other Resources Mentioned:  Example of Grafting   Announcement: Our 2026 Lenten book study will be "The Way of Trust and Love" by Fr. Jacques Philippe. Scepter Publishers has offered 15% off with the code ABIDE15. They also offer an ebook version as well. We will announce more information about the study in the coming weeks!   Journal Questions: What was my word for 2025? How did the Lord work in and through me with that word? What is my word for 2026? How does my heart sit with the word revealed to me? How is the Lord inviting me into deeper love & intimacy in this new year? What is the Lord asking me to delight in? Has the Lord entrusted a particular saint to journey with you this year?   Discussion Questions: Reflect on and share about your word for 2025 and the graces you encountered through that word. What images, phrases, artwork, or Scripture verses have been on your mind when praying about your word of the year? What is your word for 2026? How did the Lord reveal it to you? Do you feel surprised, apprehensive, or delighted by your word for 2026? How can you hold onto hope this year? What is the Lord asking you to grow in?   Quotes to Ponder: "For last year's words belong to last year's language, and next year's words await another voice." (T.S. Eliot, "Little Gidding")   "Let yourself be silently drawn by the stronger pull of what you really love." (St. Elizabeth of the Trinity) Scripture for Lectio: "Yet those who wait for the Lord will gain new strength; They will mount up with wings like eagles, They will run and not get tired, They will walk and not become weary." (Isaiah 40:31)   Sponsor - CORDA: CORDA translates the stories of the saints into scents, and helps you create a place of prayer and peace in your home with their handcrafted Catholic candles. Backed by 3,500+ 5-star reviews, CORDA candles have a beautiful modern design, are made with great ingredients like clean coconut wax and phthalate-free fragrances, and have an awesome burn time of 45 hours! Plus, there's CORDA Rewards: earn points with every purchase that you can redeem for free products, gift cards, and free shipping.  You should also check out their special wedding favors, bulk order discounts for nonprofits and businesses, and their super easy Catholic fundraisers! Learn more and explore all of CORDA's handcrafted Catholic candles at cordacandles.com/abiding   Timestamps: 00:00 CORDA 01:38 Intro 02:25 Lent Announcement 03:10 Welcome 06:43 Scripture Verse and Quote to Ponder 08:24 Sister Miriam's Word of the Year 12:28 Heather's Word of the Year 17:16 Michelle's Word of the Year 25:13 Being Honest with Ourselves and with God 29:20 Our Saints of the Year 33:18 What if I don't have a Word of the Year? 34:26 One Things

TRENDIFIER with Julian Dorey
#375 - Julian EXPLODES: CIA-backed Cartels, Paid Sell-Outs, China & Direct Energy Weapons | Jorge Ventura

TRENDIFIER with Julian Dorey

Play Episode Listen Later Jan 19, 2026 190:46


SPONSORS: 1) AMENTARA: Go to https://www.amentara.com/go/JULIAN and use code JD22 for 22% off your first order. JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey PREVIOUS EP w/ JORGE: https://open.spotify.com/episode/6K41Pz6l2a79MCjxkO5n9H (***TIMESTAMPS in description below) ~ Jorge Ventura is a Journalist & On-The-Ground Reporter previously with NewsNation & The Daily Caller. He has released 2 documentaries on the Cartel Border Operations in America. JORGE's LINKS: X: https://x.com/VenturaReport IG: https://www.instagram.com/jorgeventuratv/ YT: https://youtube.com/@venturareports?si=eRQIqysJt7CgWB6n FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - Intro 1:15 - Jorge leaves NewsNation, Delcy Rodriguez & Maduro, Venezuela, CIA Regime Change 11:58 - CIA Leak in Venezuela, Maduro Mistake, Fabricated Cartel, Marco Rubio, Nicaragua 24:05 - Regime in Nicaragua, Mexico Attack Next, El Mayo, CIA inside Cartels, Nicki Minaj 34:19 - Nigeria Christian Genocide, Steve Bannon & Epstein, Epstein News Cycle Theory 47:38 - Renee Good ICE Sh00ting 1:03:28 - Vi0lence imminent, ICE & Border Patrol Roles, People getting black pilled 1:13:33 - Julian on Joe Rogan, Trump, Elon & Independent Media 1:24:05 - Julian & Jorge EXPLODE ON US Qatar & Israel Influencers 1:36:37 - Selling your soul, Psyops, 2025 Kerrville Floods 1:46:03 - Jorge remembers on sight scenes at Kerrville, Jorge UNLOADS on other journos 1:55:32 - Gen-Z is political canary in the coal mine, The Death of the American Dream 2:05:36 - Jorge remembers early days of Daily Caller, Kyle Rittenhouse oddity 2:15:43 - The Power Cartels, CJNG Cartel, China Cartel Relationship, Chinese Infiltration 2:26:39 - CCP paying for Fake W33d licenses, Jorge's report on Chinese spies entering 2:39:46 - China Cartel Powerhouse is problem, Chinese Hotels in Colombia, CJNG Paramilitary 2:49:29 - Next Ops coming in Mexico, Direct Energy Weapons, Iran Regime Change imminent? 3:01:03 - Iran will not be organic, The Modern Era Tech Fog of War 3:03:14 - Jorge's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 375 - Jorge Ventura Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices