Podcasts about backed

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3615: Dr. Lisa Firestone explores how mindfulness can transform emotional health, boost physical resilience, and deepen our connection to the present. Backed by research and real-life clinical applications, her insights show how simple practices like meditation can quiet the mind, reduce stress, and help us live with greater intention and clarity. Read along with the original article(s) here: https://www.psychalive.org/benefits-of-mindfulness/ Quotes to ponder: "Mindfulness is an incredible tool to help people understand, tolerate, and deal with their emotions in healthy ways." "When we release judgment and learn to live in the moment, we increase our mental agility." "Get out of our heads and learn to experience the world directly, experientially, without the relentless commentary of our thoughts." Episode references: Society for Humanistic Psychology: https://www.apadivisions.org/division-32 The Mindful Way Through Depression: https://www.amazon.com/Mindful-Way-through-Depression-Unhappiness/dp/1593851286 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Michael Kirk Moore joins Stew to discuss the Trump admin reneging on its promise to Make America Healthy Again and instead is funneling millions in tax payer dollars to jewish tech firms to create AI clot shots. Weight-loss transformation drugs like Ozempic are wreaking havoc on bodies across the world. Once the standard for beauty and sexuality, Hollywood celebrities now look like Auschwitz inmates on the verge of dying from typhus. Christy joins Stew to discuss using X39, a clean way to get healthy and cure ailments. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Ready to turn back the clock on aging?  In this energizing episode, I'm joined by longevity expert Leslie Kenny to uncover her top tips for reversing your biological age—naturally.  From the foundational role of mitochondrial health to practical strategies that will help spark vitality in your body, Leslie breaks down the science of anti-aging in an actionable and approachable way.  In this podcast, you can expect to hear Leslie's personal journey of defying age norms and maintaining fertility longer, proving that midlife can be a vibrant new beginning… not the beginning of the end!  Your cells hold the secret to sustained youth. And the simplest lifestyle shifts can turn back your biological clock from now on.  Wanna learn how? Tune in to this episode to take action on your age– and leave feeling hopeful, inspired, and empowered. Remember, aging does not have to be a one-way street!  Leslie Kenny Leslie Kenny is an Oxford-based patient advocate and entrepreneur. After years of battling health struggles, she used a novel therapy that supported her body's natural healing. Now at 59, she tested recently with a biological age of 21. Leslie founded Oxford Healthspan and launched Primeadine– a food-derived spermidine longevity supplement. Leslie is also Co-Founder of the non-profit, Oxford Longevity Project, alongside Oxford University scientists and doctors.  IN THIS EPISODE Overcoming symptoms of autoimmune disease  Addressing the 2 hallmarks of aging  How to support the immune system for overall cellular longevity  The biggest needle-movers for reducing biological age  Diet, exercise, and lifestyle changes and tips for longevity What is spermidine, and what can it do for 40+ year old women?   Optimal supplements for enhancing longevity  QUOTES “I quit my job, I optimized my sleep. I was walking in the Rockies every day, doing yoga. I was meditating like there was no tomorrow, journaling. Absolutely trying to de-stress myself.”  “The more we ask for the things that keep us healthy, the more the market will give these things to us. So gluten and dairy, there are so many alternatives that you can take.” “I developed that product specifically for autoimmune patients. For you and for me. I confess, I take both- but I've been in remission for a very long time.” RESOURCES MENTIONED Order Primeadine Spermidine from Oxford Healthspan HERE Use this affiliate link & CODE: DRMARIZA15 for your discount! Leslie's Website  Oxford Longevity Project Website  Leslie Kenny on YouTube Leslie's Instagram Get your magnesium at drmariza.com/magnesium with code PODCAST. RELATED EPISODES  #647: Hormone Optimization Therapy (HOT) Isn't Your Mom's HRT + It's One Of The Best Strategies For Longevity with Dr. Amy Killen #617: The Number One Longevity Hack Everyone Should Be Doing #610: The Benefits of Spirulina and Chlorella for More Energy, Longevity, and Immunity with Catharine Arnston #552: The Midlife Muscle Crisis: Why Maintaining Muscle Is Necessary For Fat Loss, Strength and Longevity with Dr. Gabrielle Lyon

 What if improving your microbiome could help manage, or even prevent, chronic health conditions?Today's Guest is a board-certified functional health coach, founder of 9 Arms of Wellness and author of the book "Flourish From Within: Feed Your Gut for Lifelong Health (releasing this June!)Resources & Links:    The Flourish From Within Book → https://www.9armsofwellness.com/flourish-Preorder     Anu Simh on Instagram → https://www.instagram.com/9armsofwellnessSo many people today are struggling with chronic health conditions—heart disease, diabetes, even mental health challenges—and often feel stuck or overwhelmed when it comes to finding lasting solutions. But what if I told you your gut health might be playing a bigger role in all of this than you realize? And better yet—what if improving your microbiome could help manage, or even prevent, some of these issues?Today's episode dives into exactly that: how rebalancing your gut—not restrictive dieting—can be a powerful, science-backed path to healing. We're talking about the microbiome's incredible influence on everything from metabolism (yes, metabolism!) to mental clarity.And I have a feeling many of the women listening are already nodding their heads thinking, "Yes please, let's talk metabolism and clarity!"Want Personalized Health Coaching?      • Book a Free 1:1 Call → https://calendly.com/houselifestyles/podcast-or-member-consult      • FREE Meal Planning Guide → https://pages.lindseyhouse.net/free-guide      • Join the Direction Not Perfection FB Community → https://www.facebook.com/houselifestylesAbout Your Host, Lindsey House:I'm a dietitian, personal trainer, and accountability coach helping individuals break free from all-or-nothing thinking and create sustainable wellness habits.      Website → https://www.healthaccountabilitycoach.com      Facebook → https://facebook.com/houselifestylesMore Wellness & Gut Microbiome Videos:      • Unlocking Your Power from Within: https://youtu.be/3iCZhfa7usg      • Why Do We Self Sabotage? | Dr. Eliza Kingsford: https://youtu.be/pe6b2kgdeNc      • Gut Directed Hypnotherapy: https://youtu.be/53VANCowOFA

Lilly Gaddis joins Stew to discuss the horrific levels of Jewish Victimhood complex in America and the amount of money and blood our “greatest ally” has sucked from America Frankie Stockes joins Stew to discuss the FAKE and gay “new” DOJ and Bonjewno suddenly claiming with 100% certainty that “Epstein killed himself!” Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

James Kimmel, Jr. is a Yale-trained lawyer, violence researcher, and author of The Science of Revenge, who explores how the brain's addiction to retaliation fuels everything from personal conflict to mass violence.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - http://littleemptyboxes.comThis episode is proudly sponsored by:Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to http://piquelife.com/genius for up to 15% off.Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at LivOnLabs.com and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!

Tonight on The Last Word: Stocks rally after Donald Trump backs down and delays EU tariffs. Also, Trump seeks to end all federal contracts with Harvard University. Plus, Trump says Vladimir Putin is “playing with fire.” And Wisconsin voters reject Elon Musk's political influence. Robert Reich, Rep. Jamie Raskin, Timothy Snyder, and Ben Wikler join Lawrence O'Donnell.

Sam Parker joins Stew to discuss Trump's continuous betrayal of American people and veterans, sending his top Cabinet members to Israel to cozy up with Rabbis instead of honoring American veterans on Memorial Day! Lucas Gage joins Stew to discuss the upcoming USS Liberty Reunion happening in Virginia next week and how Jews are desperately trying to hijack it and ban Stew from speaking or even entering the premises! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

If you've ever wondered why your business feels stuck—even though you're doing so much—this episode is for you.Jai Long gets real about the biggest mistake he keeps making: taking on too many projects at once. From launching multiple businesses to offering too many services or chasing too many niches, spreading yourself thin is killing your momentum (and your income).In this episode, Jai shares how going all-in on one thing can change everything. You'll learn why simplicity scales, how to create a clear focus plan, and the power of time-blocking your day for deep work (plus—why you need to rest once the job's done). Backed by science, personal stories, and hard-earned lessons, this is your sign to stop playing around and finally make the impact you know you're capable of.----Join the Waitlist for the Six-Figure Business Map:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sixfigurebusinessmap.com/coming-soonJoin Metamorphosis: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jointhemetamorphosis.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Digital Ads Course:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hello.jailong.co/sails-waitlist-page-3431⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Say hi To Jai Long on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Jailong.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on the Apple podcast app with the link below:⭐️⭐️⭐️⭐️⭐️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/au/podcast/creative-business-make-your-break-podcast/id1479145264⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC5nLrLzaJWItTgoNhe-y1sw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today, we're talking about one of my favorite topics (at least in my top 10) that sounds simple but can be deeply transformative: positive affirmations.  You've probably seen them on sticky notes, Instagram quotes, FB or maybe even your bathroom mirror—phrases like “I am enough,” or “I am in control of my thoughts.” But… Do they actually work? And if so, how? Let's explore science—and then I'll share some powerful affirmations you can start using today. So, what exactly are positive affirmations? In a nutshell, they're short, powerful statements that you repeat to yourself to challenge and change unhelpful thoughts. Think of them as little verbal vitamins for your brain—nourishing, strengthening, and protective. Positive affirmations are more than just feel-good phrases. Backed by real science, they can help you reshape your internal dialogue, build resilience, and take meaningful steps toward a better you. If you enjoyed this episode, don't forget to share it with someone who might need a little encouragement today.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

The first aid delivery into Gaza by a US and Israeli-backed group has been dismissed by the UN as a "distraction". Also: King Charles is to deliver a key speech in Canada's parliament, and the world's oldest human fingerprint.

South Afrikan freedom fighter Jerm Warfare joins Stew to give updates on the South Africa's white GENOCIDE, and the Left melting down over Trump bringing them in Matthew Hazan joins Stew to discuss the brave naturopathic doctor, Dr. Robert O. Young's sentencing tomorrow morning, where he faces a 14-year PRISON sentence simply for being an honest doctor and going against Big Pharma Sue Grey, a representative for New Zealand Doctors Speaking out with Science, joins Stew to discuss based doctors in New Zealand fighting to remove fluoride from their water supply! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The controversial Gaza Humanitarian Foundation aid group, backed by Israel and the US, claims to have started delivering food to Gaza - but who's actually running it, and why? We also hear from a doctor in Gaza on the impact of the shortages, and from one of over 800 British lawyers calling on the UK government to fulfil its international legal obligations in relation to Israel.Also in the programme: King Charles prepares to address the Canadian parliament -- in what's been seen as a show of support for the country in its dispute with President Trump; and high expectations for a new antibiotic to counter growing resistance.(Photo: Trucks carrying aid are seen at the Kerem Shalom crossing between Israel and Gaza, on its Israeli side, 27 May, 2025. The US and Israel-backed Gaza Humanitarian Foundation announced it had started delivering aid to Gaza. Credit: Shafiek Tassiem/Reuters)

The new aid distribution system in Gaza was quickly overwhelmed by Palestinians who for 11 weeks have been blocked from assistance. The Gaza Humanitarian Foundation, backed by the U.S. and Israel, says the old UN-led system allowed Hamas to flourish. But humanitarian groups say the new system is incapable of alleviating the suffering of Gazans. Nick Schifrin discussed more with Ciarán Donnelly. PBS News is supported by - https://www.pbs.org/newshour/about/funders

A way to pull the rug out from under Hamas or a scheme to permanently chase Palestinians out of parts of Gaza? Israel insisting that a brand-new Geneva-registered aid group aims to deliver long-awaited aid to secure distribution sites while preventing the Palestinian militant group from diverting food and medicine. With the United Nations out of the loop, and Gaza residents forced to travel vast distances mostly for what look like rations, the international community warns it's a bid to force the displacement of a population that's only seen a trickle of aid since the embargo that started in March. What's Israel's ultimate goal?And will the United States sign off on a move condemned by some of the Jewish State's closest allies like Germany and Italy? More broadly, what's to become of Gaza two-point-four million citizens, two-thirds of whom live in refugee camps? The daily bombing continues, but is there a plan? Produced by Rebecca Gnignati, Elisa Amiri, Ilayda Habip.

Imagine transforming a simple text prompt into a fully produced song—within seconds. That's exactly what Udio does. Founded in December 2023 by a team of former Google DeepMind researchers, including CEO David Ding, Conor Durkan, Charlie Nash, Yaroslav Ganin, and Andrew Sanchez, Udio is reshaping how music is made. Backed by industry giants like a16z, will.i.am, Common, Tay Keith, and Steve Stoute's UnitedMasters, Udio is at the forefront of AI-driven music creation.

USS Liberty Surivor Phil Tourney joins Stew Peters and BLOWS LID off the Deadly Israeli 1967 Attack on US! Exclusive Interviews with USS Liberty Survivors Phil Tourney and Moe Shafer Expose Yet Another Great Jewish Hoax! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa. In this special Ask Me Anything episode, Vanessa Spina answers your most frequently asked questions on everything from postpartum weight loss to carb cycling, protein over 60, keto while trying to conceive, PFAs in clothing, and more. This episode is packed with evidence-based insights and practical strategies to help you burn fat, optimize hormones, and build lean muscle—no matter your life stage. Questions answered in this episode include: Why is it so hard to lose weight 3 months postpartum—even while breastfeeding? Tips for busy moms with two kids trying to lose baby weight Is it safe to do keto or intermittent fasting while trying to conceive? How many calories does Vanessa eat in a day for maintenance and fat loss? Is it true that women over 60 can't absorb protein as well? Do you need to carb cycle to keep burning fat efficiently? What's the deal with Ketone-IQ and how to make it taste better? Is micellar casein protein good for fat loss and muscle building? What's the best type of protein powder? When is Tone Protein coming back? Are there toxins like PFAs in clothing and underwear—and should we be worried? Can keto or high-protein diets help manage lipedema? Whether you're focused on body recomposition, navigating hormonal shifts, or just want clear answers grounded in science, this episode is for you. Visit https://ketone.com/VANESSA for 30% OFF your subscription order PLUS receive a free gift with your second shipment—fun surprises like a free 6-pack, Ketone-IQ merch, and more! Connect with Vanessa on Instagram @ketogenicgirl Free High-Protein Keto Guide Get 20% off on the Tone LUX Crystal Red Light Therapy Mask or the Tone Device breath ketone analyzer at Ketogenicgirl.com with the code VANESSA Join the Community! Follow Vanessa on Instagram to see her meals, recipes, informative posts, and much more! Click here @ketogenicgirl Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Join the Facebook group for the podcast The content provided in this podcast is for informational purposes only and should not be construed as medical advice. Consult with a healthcare professional before making significant changes to your diet or exercise regimen.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Tyler Tervooren explores how understanding your brain's response to temptation can help you make better choices in relationships, health, and productivity. Backed by psychological research, he explains how staying in a "cool" mental state can significantly boost your ability to resist temptation and stick to your values. Read along with the original article(s) here: https://www.riskology.co/science-of-cheating/ Quotes to ponder: "Even if the grass is greener on the other side of the fence, happy gardeners will be less likely to notice." "When you're in an agitated or hot mood, you're more likely to give into temptation." "To avoid temptation, you need to keep yourself in a cold visceral state when temptation comes calling." Episode references: Rowland Miller's Relationship Study (summarized in secondary sources): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2695752/ Loran Nordgren and Eileen Chou's Research: https://journals.sagepub.com/doi/abs/10.1177/0146167210385921 The Stanford Marshmallow Experiment: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices

A good mentor is like a guiding light, illuminating the path ahead with knowledge and experience. They help their mentees grow, develop and reach their full potential. On the other hand, a bad mentor usually lacks the proper education and knowledge, which can skew their personal experiences, rendering their advice useless. This leaves the mentee feeling frustrated and lost. When we compare the two mentors, one tends to provide conflicting advice, which can confuse or even undermine their mentees' confidence. While the other is based on science and common sense. Every step forward should be a validation that they are on the right path. Welcome to Bred to Perfection with Kenny, Nancy, and Frank – the go-to podcast for serious breeders who want to master the art and science of selective breeding. Hosted by master breeder Kenny Troiano, his wife and co-host Nancy Troiano, and fellow breeder Frank Bradley, this show talks about the principles of genetics, strain development, health management, and everything you need to breed, raise and maintain high-quality chickens and gamefowl. Each episode offers practical advice, expert interviews, live Q&A sessions, and real-world insight drawn from decades of hands-on experience. Backed by the Breeders Academy, our online learning platform, Bred to Perfection equips breeders of all levels with the knowledge and tools to build strong, sustainable, and productive breeding programs. New to the show? We're glad you're here! Tune into today's episode to get a feel for what Bred to Perfection is all about. Whether you're just starting out or refining your own strain, you'll find something valuable in every conversation. Fridays at 6 PM PST / 9 PM EST on YouTubeJoin Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

Lydian Labs is a Cambridge, Massachusetts-based startup founded in 2021, dedicated to decarbonizing the aviation industry by producing sustainable fuels from carbon dioxide, water, and renewable electricity. Their proprietary technology employs fully electrified, modular reactors to convert CO₂ into carbon-neutral fuels, achieving up to 95% lower lifecycle emissions compared to traditional jet fuel.The company has successfully demonstrated a pilot system capable of producing 10,000 gallons of fuel per year, marking a significant step toward commercial-scale production planned for 2027. Lydian's approach offers flexibility by operating during periods of low-cost renewable electricity, enhancing economic viability and grid compatibility.Backed by prominent climate-focused investors such as Congruent Ventures and Galvanize Climate Solutions, Lydian is a leader in the sustainable aviation fuel sector.--Joe Rodden has spent his career building software to help the world's most sophisticated companies make complex strategic decisions in dynamic market conditions. Most recently, at Form Energy, Joe supported the commercialization of a novel iron-air battery for grid-scale energy storage.He previously worked at Affirm, which he helped prepare for IPO as an early lead on the strategy and finance team, and BlackRock, where he advised some of the firm's largest private and public clients on complex capital markets transactions.--Here are 6 highlights from the podcast:Why Aviation Needs SAF – Aviation could hit 20% of global emissions by 2050; SAF is under 1% of today's jet fuel.Lydian's Electrofuels – Made from CO₂, water, and clean power; compatible with today's infrastructure.Smart Sourcing – Ethanol CO₂ is cost-effective now; DAC offers long-term options; plants adapt to renewable energy.Scaling Up – Modular design enables 10x growth without redesign.Cost & Climate Edge – Electrofuels rival bio-SAF on price, cut emissions by up to 99%, and reduce contrails.Life Philosophy – Joe lives by ikigai and credits his organized partner for balance.--

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Jordi Visser is a macro investor with over 30 years of Wall Street experience. He also writes a Substack called “VisserLabs” and puts out investing YouTube videos. In this conversation we talk about bitcoin, a potential bitcoin upside collapse, global liquidity, national debt, bonds, AI, Nvidia, and is the US being quiet about bitcoin a strategic move?=======================Figure Markets is where crypto meets real-world finance. Trade 24/7 with speed and transparency, borrow against your crypto with no credit checks, and earn—all on-chain. Stocks and real estate trading are coming soon, giving you 24/7 access and instant settlement. It's the best of TradFi and DeFi in one platform. Get started today at https://www.Figure.com/pomp!Disclosures: https://www.figuremarkets.com/disclosures/=======================Maple Finance is where real money meets real yield. With over $1.5B managed, Maple offers secure lending, Bitcoin yield, and premium DeFi assets like syrupUSDC. Get started today at https://www.maple.finance !=======================Polkadot is a scalable, secure, and decentralized blockchain technology aimed at creating Web3. Created by Gavin Wood, co-founder of Ethereum, Polkadot empowers users to build decentralized applications with ease. Backed by industry leaders, making it a preferred choice for big names, Polkadot stands out as a leading choice for investors seeking a reliable, future-proof solution in the growing world of Web3 technology. Learn more at https://polkadot.com/.=======================Pomp writes a daily letter to over 265,000+ investors about business, technology, and finance. He breaks down complex topics into easy-to-understand language while sharing opinions on various aspects of each industry. You can subscribe at https://pomp.substack.com/=======================View 10k+ open startup jobs:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://dreamstartupjob.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll in my Crypto Academy: https://www.thecryptoacademy.io/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Eric Leija breaks down nine powerful benefits of regular sauna use, from boosting cardiovascular health and speeding up muscle recovery to enhancing mental clarity and stress reduction. Backed by scientific insights, this guide offers compelling reasons to make the sauna a consistent part of your wellness routine. Read along with the original article(s) here: https://www.ericleija.com/top-9-benefits-of-sauna/ Quotes to ponder: "Sauna use helps release endorphins, which can relieve pain and improve your mood." "Heat stress from sauna use may boost the production of heat shock proteins that help repair damaged cells." "Studies have shown that regular sauna use may lower the risk of dementia and Alzheimer's." Episode references: Rhonda Patrick on Sauna Benefits: https://www.foundmyfitness.com/topics/sauna Study on Dementia and Sauna: https://academic.oup.com/ageing/article/46/2/245/2195264 The Power of the Sauna: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Eric Leija breaks down nine powerful benefits of regular sauna use, from boosting cardiovascular health and speeding up muscle recovery to enhancing mental clarity and stress reduction. Backed by scientific insights, this guide offers compelling reasons to make the sauna a consistent part of your wellness routine. Read along with the original article(s) here: https://www.ericleija.com/top-9-benefits-of-sauna/ Quotes to ponder: "Sauna use helps release endorphins, which can relieve pain and improve your mood." "Heat stress from sauna use may boost the production of heat shock proteins that help repair damaged cells." "Studies have shown that regular sauna use may lower the risk of dementia and Alzheimer's." Episode references: Rhonda Patrick on Sauna Benefits: https://www.foundmyfitness.com/topics/sauna Study on Dementia and Sauna: https://academic.oup.com/ageing/article/46/2/245/2195264 The Power of the Sauna: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5941775/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Dawn Michael joins Stew to discuss famous Dilbert Cartoonist Scott Adam's' shocking announcement that he has turbo Prostate Cancer with only months to live - and vindicates anti-vaxxers! Christopher key joins Stew to discuss all the disturbing human experiments that the US Government and military conduct on the American people! And what to do to heal them Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

We've all had the experience of working for a bad leader, the kind that drains your energy, stifles your motivation, and makes Monday mornings feel like a dreadful chore. But great leaders do the opposite. And in a world evolving faster than ever, we can't afford to leave leadership to chance. In today's Leadership Spark, we'll tackle two big questions: Will the leader of 2030 be different from today's leader? And if so, how? Backed by insights from 140+ CEO interviews and a global LinkedIn survey of nearly 14,000 employees, I share the timeless traits leaders must keep, and the new skills they must develop to lead in a rapidly changing world. Get a clearer understanding of what leadership really means, why most people can't define it, and what it will take to lead organizations, and society, into the future. ________________ This episode is sponsored by Workhuman. These days, it feels like there isn't much good to go around in the world of work.  But Workhuman knows when we celebrate the good in each of us, we bring out the best in all of us. It's why they created the world's #1 employee recognition platform — and they didn't stop there, combining rich recognition data with AI to create Human Intelligence, so you can get uniquely good insights into performance, skills, engagement and more. To learn more about how you can join their force for good, go to Workhuman.com, or check out their own podcast, “How We Work,” which explores the trends, issues, relationships, and experiences that shape our workplaces. ________________ Start your day with the world's top leaders by joining thousands of others at Great Leadership on Substack. Just enter your email: ⁠⁠https://greatleadership.substack.com/

Welcome to the Mind Muscle Connection Podcast!In this solo episode, we are talking The Case for Walking After Meals, Better Sleep, and Smarter Eating— Backed by ScienceI share practical tips like the best ways to manage blood sugar after meals, how sleep patterns influence hunger and calorie intake, and the importance of nutrient status, especially vitamin D, in supporting your fitness goals.This episode is packed with information that can help you make smarter choices so be sure to tune in!Let's talk about:IntroductionWhat do after a mealSleepSmarter EatingVitamin DFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

In this episode, Maggie Perotin explores how journaling can be indispensable in your high-performing CEO toolkit. From Bill Gates to Sarah Blakely, successful business leaders use journaling to foster creativity, solve problems, and maintain peak performance.What You'll Learn:The science-backed benefits of journaling for entrepreneursFour powerful journaling methods that boost business performanceHow handwritten journaling improves memory, creativity, and problem-solvingSimple techniques to incorporate journaling into your daily routineKey Benefits of Journaling Discussed:Emotional regulation and stress reduction - Process emotions to reduce overwhelmEnhanced self-awareness - Gain deeper insights into your thoughts and decision-makingImproved problem-solving and creativity - Create space for breakthrough business ideasHealth benefits - Boosted immune function, lower blood pressure, and better sleepIncreased productivity - Better organization, goal-setting, and motivationFour Journaling Methods for Business Owners:Mindset Maintenance Journaling - Daily gratitude and celebration practice (10 minutes before bed)Idea Development Journaling - Brainstorming solutions and developing intellectual propertyOrganizational Journaling - Weekly planning and project managementTransformational Journaling - Brain dumps and prompted reflection for personal growthFeatured Quote:"As business owners and leaders, our business cannot outgrow us. We must first grow for the business to deliver the results we want."Resources Mentioned:DREAM-PLAN-DO JournalResearch by psychologist James PennebakerMueller & Oppenheimer Research (2014)Baikie & Wilhelm Research (2005)Michigan State University researchTake Action:Ready to transform your business through journaling? Join Maggie's journaling challenge!Book a consultation to learn how to combine personal development with business coaching for maximum results.Connect with Maggie:Visit stairwaytoleadership.com to learn more about coaching options and the Diamond Effect Group.

Stew peters discusses the latest details of the DC murder of two Israeli staff members - and what it means Mindy Robinson joins Stew to discuss Trump's totally fake and gay new DOJ and Bongino and Kash's latest bizarre claims that "Epstein killed himself" and Trump's Butler shooter "acted alone." PATRIOTS WANTED

In this episode, I talk with VTS veterinary nurse and graduate researcher, Angela Chapman about her study that dives into the root causes of burnout in veterinary nurses and technicians and why fixing it takes more than just good intentions. Backed by insights from 40 experts, we explore practical, high-impact solutions that clinics can actually implement to create lasting change. Mentioned in this episode: -The Delphi study paper we talked about https://doi.org/10.3390/ani15091257 (If you're a just get me to the good stuff kind of person, here's the Solution's table https://www.mdpi.com/2076-2615/15/9/1257.) -The preliminary survey of vet techs/nurses Part 1 https://doi.org/10.2460/javma.25.03.0163 and Part 2 https://doi.org/10.2460/javma.25.03.0164 And Angela's contact info: a.chapman@latrobe.edu.au www.linkedin.com/in/angela-chapman-75642a76

Conifer co-founder Ankit Somani left Google to build something with more heart — and fewer rare-earth magnets. Backed by a $20M seed round, Conifer is making electric motors that are clean, compact, and don't rely on China-controlled materials. In this conversation, Ankit talks about the problem they're solving, what it's like building real hardware in ... Read more The post Ankit Somani | From Google to Conifer: Rare-Earth-Free Motors, $20M Seed, and Rethinking College | EP187 appeared first on KazSource.

In this episode, we explore the power of playfulness and how it helps adults navigate tough times with resilience and optimism. Backed by research from Frontiers in Psychology (Shen & Crawley, 2023), you'll discover practical tips to add more joy, creativity, and balance to your daily life—even when stress is high. Learn why play isn't just for kids and how a playful mindset can transform your mental health, relationships, and problem-solving skills.You Got This,Ryan

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Careblazer, did you know you could lower your dementia risk by nearly 50% just by changing some everyday habits? In this video, I'm walking you through 14 research-backed lifestyle changes you can start making today—based on the 2024 Lancet Commission Report. These are modifiable risk factors, which means they're things you actually have control over. As a board-certified geropsychologist, I see so many people feel helpless when it comes to brain health. But this video is here to show you that you have more power than you think. From hearing loss and blood pressure to social isolation and air pollution, I'll explain what each risk factor means and exactly how you can take action. If you'd like to see this episode on video, you can hop on over to my YouTube channel here. Get Weekly Dementia Tips in Your Inbox! Sign up for our FREE Dementia Dose newsletter at https://careblazers.com/dementiadose It's our mission to make dementia caregiving easier for families caring for a loved one with Alzheimer's disease, frontotemporal dementia, lewy body dementia, vascular dementia, or any other type of dementia. We believe that in order to create a more dementia-friendly world, we must first create a caregiver-friendly world. That's why we create free educational training videos like this one so that anyone with an internet connection can get access to dementia care information. **This channel and any information by Dementia Careblazers is not a substitute for healthcare. This is not healthcare advice. Please talk to your healthcare providers for specific feedback on your situation.

Is creatine safe? Does it just make you bloated? Is it only for bodybuilders? You've heard the rumors, now it's time to hear the truth from the world's leading expert on creatine.In this powerful episode of Sweat Success, we sit down with Dr. Richard Kreider, a pioneer in creatine research with over 1,000 published studies and decades of experience shaping sports science. He unpacks the real science behind creatine: its proven benefits for muscle growth, brain health, injury prevention, heart function, and even kids, seniors, and pregnant women.Whether you're a gym owner, high-performance athlete, health-conscious parent, or everyday lifter, this episode will shatter the myths and show you how creatine can radically support your health, performance, and recovery.

Car buyers aren't just buying vehicles—they're buying you. In this episode, we unpack how emotional intelligence (EQ) transforms average consultants into top performers. Backed by data, dealership success stories, and real-world strategies, we'll show you how mastering empathy, trust, and active listening leads to more sales, happier customers, and longer careers. Whether you're new to the game or looking to sharpen your edge, this episode is your roadmap to selling with soul and closing with confidence. If you've ever struggled with customers who put up walls or managers who don't “get” the human side of selling, this episode is for you. contact- Andrew@autoknerd.com

Investigative Journalist Ryan Matta joins Stew to discuss his latest bombshell discoveries - mass grave sites in Mexico from brutal cartel deaths, including those slaughtered by the prolific cartel leader called The Butcher - who was trained by Israel! PATRIOTS WANTED

In part two of this deep conversation, two “happy” masters of meditation, Loch Kelly and Henry Shukman, explore a range of topics and questions through the lens of awakening as a natural human potential. What can we learn about how to shift into awake mind and heart to live with and recover from injury and long Covid? What is effortless focus and flow, aka Flow Know? And why is it so important for meditation and mindfulness practitioners to understand the distinctions between conventional mindfulness and more direct paths like Zen and Effortless Mindfulness? And finally, what are the benefits of new emergent spiritual models that integrate nondual mindfulness and Internal Family Systems? How does it work and how are models like this different from more traditional approaches to waking up and growing up? Loch and Henry Shukman engage with these questions and more.Part 1 RecapIn part one, Loch and Henry Shukman explore their similar and unique approaches to awakening. With delight and curiosity, they share some of their own initial awakening experiences. They also discuss their process of discovering and unfolding and how they share it with students. To this end, they unpack and illuminate the contemplative art and science of Inquiry and Koans as ways to shift out of the chattering mind and into our already awake heart mind. Henry talks about his experience with Zen Koans and Loch shares his Mahamudra approach to inquiry. Loch calls this Glimpsing, and it emphasizes immediate experiential pointers which help practitioners directly realize their already awake nature. Henry Shukman BioHenry Shukman is a meditation teacher, poet, author, and co-founder of the single-path meditation app The Way. His most recent books are Original Love: The Four Inns on the Path of Awakening (HarperOne) and the Zen memoir One Blade of Grass. He has taught at Google, the New York Times, Harvard Business School and Medical School, and the Institute of American Indian Arts. He has written several award-winning and bestselling books of fiction and poetry. His poems have appeared in The New Yorker, Guardian, Times and Sunday Times. He has an M.A. from Cambridge and an MLitt from St Andrews.Mindful Glimpse The episode features Loch offering a guided practice called “Learn to Stay in Your Heart.” These mindful glimpses serve as invaluable tools for experiencing ways to access the awake consciousness that is already here within all of us. You can now explore all of Loch Kelly's practices and teachings on the new Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening.Loch Kelly Bio Loch is the creator of the Mindful Glimpses app, and an award-winning author, psychotherapist, and non-dual meditation teacher. He is also known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, which combines an ancient form of nondual meditation and IFS psychology that allows immediate access to our embodied awake nature which arises as our calm, clear, and compassionate healing capacity. Connect with Loch: Mobile App: https://lochkelly.org/mindful-glimpsesWebsite: https://lochkelly.org/Donate: https://lochkelly.org/donatePodcast: https://lochkelly.org/podcast

When a restaurant's weekly salmon order suddenly spikes in price, Emma Whelan wants chefs adjusting menus the next morning—not tallying losses a month later. “The system will alert them if the price of salmon (has) gone up unexpectedly,” she tells us, describing MarginEdge's real‑time cost engine. It is a small but telling vignette from Whelan's first months as CFO, and it captures the company's wider ambition: “MarginEdge wants to create a world where restaurant operators can focus on great food and great service without having to worry about the back office,” she tells us.Whelan explains that the platform “automate(s) the key back office tasks like invoice processing, inventory and recipe costing” by pulling data directly from point‑of‑sale systems and scanned invoices. That automation replaces hours of spreadsheet drudgery and—more critically—turns yesterday's paperwork into today's decision support. The salmon alert, she notes, lets owners “switch vendors, re‑price the menu, or adjust portion sizes before it starts to impact their margins,” a response time that can separate profitable months from painful ones.Her strategic priorities echo the same urgency. Backed by Osage, Schooner Capital and Ten Coves Capital, Whelan directs new funding primarily to R&D so the software stays “at the cutting edge” of restaurant needs. Investing in talent runs a close second; Glassdoor awards and sky‑high satisfaction scores, she tells us, prove that an engaged workforce builds better products—and happier customers feel the difference. In Whelan's finance playbook, speed, clarity and culture work together, just like ingredients in a well‑seasoned dish.

Dr Paul Elias Alexander, former Trump HHS department official, calls out Trump's new HHS as the sham that it's turning out to be! Has Trump learned at all from Covid? PATRIOTS WANTED

In this episode of the “NASM CPT Podcast,” host Rick Richey takes a deep dive into the critical role of sleep in overall health, wellness, and fitness performance. Inspired by his recent study of the Certified Wellness Coach certification and a lively text exchange with his family, Rick uncovers why sleep might be the most underrated element in reaching fitness goals. He debunks the myth that functioning on little sleep is a badge of honor and shares National Sleep Foundation guidelines for optimal sleep across age groups. Rick explores how sleep impacts vital processes such as brain cleaning through the glymphatic system, memory consolidation (both declarative and procedural), weight management, and muscle growth. Backed by research, he details how lack of sleep can lead to weight gain by disrupting hormones like leptin and ghrelin, increase hunger, reduce insulin sensitivity, and even hinder muscle recovery due to lower testosterone, growth hormone, and IGF-1 levels. Listeners will also get practical sleep hygiene strategies—from limiting caffeine and minimizing nighttime light exposure to implementing effective bedtime routines. Rick even explores the power of napping and when it can boost memory or aid in recovery after a rough night's sleep. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Natalie Brunell is joined by renowned economist and monetary scholar Judy Shelton, former advisor to President Trump and outspoken advocate for sound money. Judy shares her deep insights on the Federal Reserve, gold-backed monetary policy, and the future of economic stability in the U.S. and abroad. She also reflects on her controversial Fed nomination, the collapse of Bretton Woods, and her views on Bitcoin as a potential reserve asset. Topics discussed include: Why Judy Shelton believes the Fed is unaccountable and whether it can be reformed The case for returning to sound money principles  Her proposal for gold-backed U.S. Treasury bonds How marking gold to market could address national debt The collapse of the Bretton Woods system and lessons from it Currency manipulation, trade imbalances, and tariffs The rise of Bitcoin and how it compares to gold Why her Fed nomination was blocked and what it revealed The future of the dollar as a global reserve currency How alternative currencies like Bitcoin could restore market integrity ---- This interview provides a powerful look at fixing or replacing today's broken monetary system. Guest Bio: Judy Shelton is a former economic advisor to President Trump, and a Senior Fellow at the Independent Institute and the author of "Good as Gold: How to Unleash the Power of Sound Money." She is known for her advocacy for a return to the gold standard, and for her criticisms of the Federal Reserve. President Trump nominated Shelton to the Fed in 2019. She holds a Ph.D. in business administration, with an emphasis on finance and international economics, from the University of Utah. Follow Judy on X at https://x.com/judyshel  ---- Coin Stories is powered by Bitwise. Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com  ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie  Block's Bitkey Cold Storage Wallet was named to TIME's prestigious Best Inventions of 2024 in the category of Privacy & Security. Get 20% off using code STORIES at https://bitkey.world   Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie  For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES  River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie   Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie   Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025    Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie   Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto   ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing

In Matchmaker Maria's No-Nonsense Guide to Finding Love, celebrity matchmaker Maria Avgitidis blends heartfelt storytelling with decades of experience to offer a refreshingly honest guide to modern dating. Written as a “prescriptive memoir,” this isn't just a dating manual it's a candid, deeply personal conversation over coffee with a trusted friend. From her upbringing straddling Greek and American cultures to her revelations on how pop culture shaped our romantic expectations, Maria explores how our environments, past relationships, and cultural conditioning influence the way we love. She weaves in moments of vulnerability, like holding onto heartbreak for years or struggling to find connection abroad, offering readers perspective and healing. Whether you're single, dating, in a relationship, or trying to understand your past, this book provides a compassionate, practical lens on compatibility and emotional growth. With humor, direct advice, and a dose of Greek wisdom, Maria gives you tools to date more intentionally and to stop being so hard on your younger self. Backed by years of coaching both men and women, the book resonates across all demographics, proving that the journey to better love starts with self-awareness. It's not filled with fluff or formulas it's a moving, relatable narrative wrapped in dating advice you'll actually use. This is the dating book you'll start and finish! ✨ Don't forget to order Maria's book,  follow us on social, and leave a review if you're feeling lovable and likable.

In this episode of the Stuff About Money They Didn't Teach You in School podcast, host ⁠⁠Erik Garcia⁠⁠, CFP®, ChFC®, BFA™, shares a practical financial strategy he personally uses—what he calls practicing your future payment. Whether you're planning to buy a home, send a child to college, or take on any significant financial commitment, Erik walks through how simulating that future expense now can reduce stress, build confidence, and help you make smarter money decisions. Plus, he dives into the psychology behind this tactic, including why naming a savings account after your future goal can be surprisingly powerful. Erik outlines three reasons to practice your future payment and three key benefits that come from doing it, including building a custom emergency fund and creating margin before you need it. Backed by behavioral research and real-world application, this episode offers a clear, actionable approach to preparing for life's financial milestones. If this helps you, share it with someone else who's facing a big financial decision, and don't forget to follow the show for more thoughtful money strategies. Episode Highlights: Erik explains the idea of planning for predictable future expenses by simulating those costs in advance. (01:00) Erik outlines three reasons to practice future payments: stress testing your budget, building confidence, and evaluating the decision's wisdom. (01:43) Erik shares the mechanics of how to implement the strategy using a named savings account and automatic transfers. (04:00) Erik provides examples of future costs like buying a house, a car, or college tuition, and explains how to simulate those payments. (04:48) Erik highlights the benefits: building a savings buffer, easing financial transitions, and creating financial margin. (06:27) Erik references research on “episodic future thinking” and its impact on behavior and reduced money-related stress. (09:00) Key Quotes: “I'm speaking as a fellow sojourner with you, someone who is actively trying to manage their finances better.” - Erik Garcia, CFP®, BFA “You're building in some space financially that if things go wrong, you've got money set aside in savings.” - Erik Garcia, CFP®, BFA Resources Mentioned: ⁠⁠Erik Garcia, CFP®, BFA⁠⁠ ⁠⁠Xavier Angel, CFP®, ChFC, CLTC⁠⁠ ⁠⁠Plan Wisely Wealth Advisors⁠⁠

Jeff Berwick of @DollarVigilante joins Stew to discuss Biden's Prostate Cancer PsyOp, Trump's Zionist UAE trip and more developments! PATRIOTS WANTED

Matt delves into the science of weighted blankets for sleep improvement in this week's episode. These heavy covers (10-40 lbs) utilize Deep Pressure Stimulation (DPS), a concept originating from Dr. Temple Grandin's 1960s work. DPS is theorized to shift the nervous system from "fight-or-flight" to a calmer parasympathetic state by potentially increasing serotonin and activating brain regions involved in emotional regulation, like the insular cortex, thereby fostering a state conducive to sleep.Matt describes research whose highlights include a 2020 study where 42% of insomnia patients achieved remission with weighted blankets, and a 2021 study that showed healthy adults experienced increased deep sleep and less restlessness. Benefits are also noted for children with ADHD. Proposed mechanisms extend to reduced awakenings and anxiety. While studies show promise for specific groups, larger, objective trials are still needed. Weighted blankets (around 10% body weight) are best viewed as a potential aid alongside good sleep hygiene.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.One of our sponsors this week is the biochemical electrolyte drink company LMNT, and they are very kindly offering eight free sample packs when you purchase any one of their orders at drinklmnt.com/mattwalker. LMNT is an electrolyte sports drink that I can get behind - it's created from the basis of science, and it has no sugar, no coloring, and no artificial ingredients – all qualities that are so important to maintaining your blood biochemical balance. If you want to give LMNT a try, just head on over to drinklmnt.com/mattwalker and get your eight free samples with your first purchase. Matt will be the first to tell you that launching his sleep-related merchandise sales was incredibly smooth, thanks to our new sponsor Shopify and their integrated sales and inventory system. And now, just for you,  Shopify is generously offering an exclusive trial at shopify.com/mattwalker. Whether it's online or in-person sales, Shopify simplifies it all. So, be sure to stop in at shopify.com/mattwalker to start your exclusive journey now!Having personally used and purchased AG1 for over four years, Matt encourages you to try the new AG1 Next Gen formula with upgraded probiotics plus additional vitamins and minerals. Backed by 4 human clinical trials demonstrating a boost in healthy gut bacteria, AG1 continuously adapts to the latest science. Subscribe today and receive a FREE bottle of AG D3K2, an AG1 welcome kit, and 5 upgraded AG1 travel packs with your first order. Visit drinkag1.com/mattwalker to learn more and get started on your health journey.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt on Instagram.Matt: Instagram @drmattwalker or on X @sleepdiplomat

In this episode of True Tales From Old Houses, Stacy and Daniel answer a listener's question about original basement windows—save them or start fresh? They weigh the pros and cons of restoration versus replacement, and why there's often wiggle room instead of a clear-cut answer. Then, the tables turn as Daniel puts Stacy, and special guest Scott Sidler, in the hot seat to talk about their new book, The Case for Historic Windows: The Truth About Energy Efficiency and Old Windows. While they share a few behind-the-scenes stories from the long-distance co-writing process, the real heart of the conversation lies in the book's core message: keeping old windows isn't just a sentimental choice. It's a smart, sustainable one. Together, they unpack common myths about window performance, dive into the rarely explored (or understood!) concept of embodied carbon, and explain why understanding your actual utility usage matters more than chasing flashy energy claims. Backed by hard data and surprising research findings, the book demonstrates that old windows have the potential to meet or even exceed the energy efficiency of many modern replacements, sometimes without a full restoration. From simple upgrades to complete rehabs, the book offers a range of practical solutions designed to help homeowners and pros make informed, ethical, and budget-conscious decisions that prioritize preservation and performance. WE LOVE OUR SPONSORS If you love True Tales From Old Houses as much as we love making it, please consider supporting the small businesses that sponsor our show—they help keep these stories (and our old house shenanigans) alive! Sutherland Welles - Maker of exceptional polymerized tung oil finishes since 1965. To save 10% on your first order, use the coupon code truetales. The Window Course from Scott Sidler of The Craftsman Blog - Learn everything you need to know to restore your wood windows. For 10% off The Window Course, use the coupon code truetales. Repaint Studios The Repaint Tray from Repaint Studios is the first reusable silicone paint tray liner and lid. The Repaint Tray's air-tight lid keeps your paint fresh for weeks. Use the coupon code truetales10 to save 10% off your order. Old House Hub from My Old House Fix - An exclusive online community that connects passionate old house owners and enthusiasts with experts and service providers. Join for expert advice, valuable resources, and a supportive community. Use the coupon code truetales for a free one-year membership. Mentioned in this Episode Wood Window Workshop at Silver Lake - It's almost sold out!  Napisan Laundry Disinfectant Buy the book: The Case for Historic Windows: The Truth About Energy Efficiency and Old Windows Enter to win a signed copy of The Case for Historic Windows by Scott Sidler & Stacy Grinsfelder

In just 27 minutes, you can learn 7 scientifically backed marketing tactics to apply to your website today.  You'll learn:  How one word increased my email open rate by 6.4%. The tiny reward that helped a cafe generate 1,276 5-star reviews. Why adding steps increased job applicants by 20%. How “you'll lose X” reduced customer cancellations by 90%. The irrelevant reason that boosted conversions by 41%. And the irrational addition that increased conversions by 2x. ---  Sign up for the Bas's community Online Influence: https://shorturl.at/vNYOU My social proof a/b test results: https://ibb.co/mCsdwFVb Kia Ora Cafe surprise reward: https://shorturl.at/YdG4q Bas's book Online Influence: https://www.onlineinfluence.com/book-online-influence/ Subscribe to the (free) Nudge Newsletter: https://nudge.ck.page/profile Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ --- Sources:  Berridge KC, Kringelbach ML (2015). Pleasure systems in the brain. Neuron 6;86(3):646-64. Behavioural Insights Team. (2014). EAST: Four simple ways to apply behavioural insights. Behavioural Insights Ltd. Gonzales MH, Aronson E, Costanzo M (1988). Increasing the effectiveness of energy auditors: a field experiment. Journal of Applied Social Psychology 18:1046-66. Langer, E. J., Blank, A., & Chanowitz, B. (1978). The mindlessness of ostensibly thoughtful action: The role of "placebic" information in interpersonal interaction. Journal of Personality and Social Psychology, 36(6), 635–642. https://doi.org/10.1037/0022-3514.36.6.635 Grieser S (2014). Is too much choice killing your conversion rates? [Case studies] Unbounce. Via: www.unbounce.com/conversion-rate-optimization/psychology-of-choice-conversion-rates

Many U.S. shoppers know Target as a place to get everyday items like groceries and paper towels, as well as clothes and homegoods. But recently some shoppers have stopped buying things at Target as part of boycotts over its pullback from policies around diversity, equity and inclusion. In the first episode of this special What's News series, host Alex Ossola digs into how Target got here: the company's history and why shoppers are upset with Target in particular at a moment when many other companies are also changing their DEI policies. In your feed, you can find the second episode of this series, looking into the boycotts' impact on Target's business and on those of Black entrepreneurs with products on Target's shelves.  Learn more about your ad choices. Visit megaphone.fm/adchoices