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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconnecting with family. (21:32) Pro or anti-sleepover's. (28:32) Kids say and do the darndest things. (37:37) Let's talk about farts. (38:18) What's up with the fog in California?! (46:59) Immoral marketing behavior. (51:32) The Shawn Ryan/Dan Crenshaw beef. (57:33) #Quah question #1 – I know that walking after eating has a lot of upsides. Does pace matter or is it just about the movement & being active? (1:00:02) #Quah question #2 – Is CrossFit doing more harm than good for those folks who are looking for quick weight loss results? (1:02:00) #Quah question #3 – What rules do you usually abide by during the Christmas holidays? 80/20? Do you recommend staying strict to a nutrition plan all the time? How many days can you eat cheat meals over the holidays without taking multiple steps back in your fitness journey? (1:03:58) #Quah question #4 – What is your best advice for creating better discipline and consistency? (1:07:28) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP for up to $400 off the Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** MAPS 15 Powerlift 50% half from Dec. 21-27th. Code DECEMBER50 at checkout. Mind Pump Store Associations between daily physical activity timing and sleep efficiency revealed by explainable machine learning Mind Pump #2518: Five Tips for Amazing Sleep (Listener Coaching) Mind Pump #2742: Can Music Make You Smarter? The Science Behind Brain-Boosting Sound Sniffing your own farts boosts brain power: study | New York Post Operation Sea-Spray - Wikipedia Dan Crenshaw vs Shawn Ryan Intensifies as Congressman 'Threatens Legal Action' Mind Pump #2402: The 5 Reasons Why Walking is King for Fat Loss (Burn More Fat than Running & How to Do it Correctly) Mind Pump # 2737: The ULTIMATE GAINZGIVING (Stay on Track Through The Holidays) | Mind Pump 2737 Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. John Delony (@johndelony) Instagram Shawn Ryan Show (@shawnryanshow) Instagram Dan Crenshaw (@dancrenshawtx) Instagram
THE SHIFT TO CONSERVATISM AND THE GOVERNOR'S MANSION Colleague Max Boot. Boot traces Reagan's political evolution from New Deal Democrat to conservative icon while hosting General Electric Theater. He covers Reagan's breakout 1964 speech for Goldwater, his election as California governor, his confrontational handling of student protests, and his complex relationship with President Nixon before the Watergate scandal. NUMBER 4 1952
Thursday on the News Hour, torrential rains inundate California, causing destructive floods and mudslides. Author Irin Carmon joins the News Hour's podcast to talk about her new book on how women are navigating post-Roe America. Plus, as children open presents from that special visitor from the North Pole, we look at how Santa Claus has evolved over the centuries. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Mudslides, evacuations and rescues after severe storm slams California; Single winning ticket in $1.8 billion Powerball jackpot; Christmas celebrated around the world; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
State of emergency in California from intense rainfall; Search for a cause in deadly nursing home explosion; Christmas celebrations return to Bethlehem; and more on tonight's broadcast. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This episode features a full length Bible study taught by Pastor Jack Abeelen of Morningstar Christian Chapel in Whittier, California.If today you prayed with Pastor Jack to receive the Lord, we'd love to hear about it and get you started on the right foot. Visit us online at: https://morningstarcc.org/born-again/To see more of Pastor Jack's Bible studies, visit our Morningstar Christian Chapel channel at https://www.youtube.com/@morningstarcc.To subscribe to our Podcast newsletter go to http://eepurl.com/iGzsP6.If you would like to support our electronic ministry, you may do so by going to our donations page at https://morningstarcc.churchcenter.com/giving/to/podcast.Visit our church website at https://morningstarcc.org.
1. Christmas and Its Religious Significance The discussion begins with warm holiday greetings and reflections on the meaning of Christmas. Emphasis is placed on celebrating the birth of Jesus Christ, highlighting its spiritual importance over commercial aspects like gifts and Santa Claus. Ben and the Senator share personal traditions, such as reading Luke Chapter 2 during Christmas dinner, and discuss cultural practices (e.g., Cuban Christmas Eve celebrations with roasted pig vs. vegetarian meals). There’s commentary on a resurgence of faith among younger generations, citing record-breaking Bible sales in 2025. 2. Economic Outlook and Media Bias The conversation shifts to positive economic news: U.S. GDP growth of 4.3% in Q3, the strongest in two years. They argue this growth contradicts negative media predictions and accuse mainstream outlets of political bias. Key points include: Strong consumer spending during Black Friday and Cyber Monday. Positive impacts of trade policy, tax cuts, and deregulation under President Trump. Criticism of media framing economic success negatively compared to previous administrations. 3. Welfare Fraud and Systemic Issues Historic fraud in Minnesota’s Medicaid and welfare programs, estimated at $9 billion, and allegations that funds were diverted to terrorist organizations like Al Shabab. Predicting similar fraud in other Democratic-led states (California, New York, Illinois). Wall Street Journal op-ed by Phil Gramm and John Early is mentioned about structural flaws in the U.S. welfare system: Welfare spending has surged 765% over 50 years, now costing $1.4 trillion annually. Many benefits are not counted as income, creating misleading poverty statistics and perpetuating dependency. The argument advocates for welfare reform to encourage work and reduce generational poverty. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.
A group of teenagers enjoying a not-so-legal driving excursion in the California desert encounters something that should not exist - And should NOT be so hungry. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Legal Team, 2025 is coming to a close—and we're wrapping up the year with one final deep dive into the juiciest Bravo legal battles and the chaos that shook the last few months. Plus, we take a trip down memory lane to revisit our favorite moments, Reddit sleuthing, and the stories that kept us talking all year long. What's on the Docket?Jen Shah's early release—and why a Bravo comeback might not be over Mia Thornton's arrest and potential legal fallout Meghan King Edmonds loses temporary custody of her three children with ex-husband Jim Edmonds Kandi Burruss and Todd Tucker's quietly strategic divorce filings Porsha Williams' viral plane incident—and why it went nowhere legally Robert Cosby Jr.'s arrest and ongoing legal concerns Gretchen Rossi's cyber analysis claims—and why they fall apart Our favorite episodes and legal moments of 2025 Thanks so much for listening along with us every week, and happy New Year! Access additional content and our Patreon here: https://zez.am/thebravodocket The Bravo Docket podcast, the statements we make whether in our own media or elsewhere, and any content we post are for entertainment purposes only and do not provide legal advice. Any party consuming our information should consult a lawyer for legal advice. The podcast, our opinions, and our posts, are our own and are not associated with our employers, Bravo TV, or any other television network. Cesie is admitted to the State Bars of California and New York. Angela is admitted to the State Bars of Texas, Kansas, and Missouri. Thank you to our incredible sponsors! Quince: Go to Quince.com/DOCKET for free shipping on your order and 365-day returns. Rula: Visit Rula.com/bravodocket to get started. Dupe: Go to Dupe.com today and find similar products for less. Monarch Money: Use code DOCKET at monarchmoney.com in your browser for half off your first year. Wayfair: Don't miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair's Black Friday deals for up to 70% off. Jones Road Beauty: Use code DOCKET at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! Miracle Made: Go to TryMiracle.com/DOCKET to try Miracle Made sheets today. You'll save over 40%, and when you use promo code DOCKET, you'll get an extra 20% off plus a FREE 3-piece towel set. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A little after 7:30 p.m. on August 10, 2018, 28 year old Richard "Beebo" Russell was a couple hours into his work shift as a ground service agent for Horizon Air at the Seattle-Tacoma Airport when he inexplicably got into an airplane tug, moved an Alaskan Airline Bombardier Q400 from where it was parked for the night onto a runway, he turned and lined it up as if it were getting ready to take off...and he jumped on board by himself, started the plane and took off on what would be the most significant security breach with a domestic airline since 9/11. What happened to Beebo Russell and why would he do something so drastic knowing he wouldn't be able to land it? Music from FMA by Blue Dot Sessions entitled "Deeps Highway"SOURCES:https://allthatsinteresting.com/richard-russellhttps://skyk.ing/transcripthttps://en.wikipedia.org/wiki/2018_Horizon_Air_Bombardier_Q400_incidenthttps://www.thestranger.com/guest-editorial/2018/08/17/30824665/i-worked-with-richard-russell-at-horizon-air-and-i-understand-why-he-did-what-he-didhttps://an.aero/how-to-become-a-ground-agent/https://nypost.com/2018/08/13/remains-found-on-island-where-suicidal-plane-thief-crash-landed/LINKS:Patreon: https://www.patreon.com/killaforniapodPayPal: https://www.paypal.coCashm/paypalme/killaforniapodMerchandise: https://killaforniadreamingpodcast.threadless.com/Website: https://killaforniadreamingpodcast.buzzsprout.com/YouTube: https://www.youtube.com/@KillaforniaDreamingPodcastFacebook Group: https://www.facebook.com/groups/1296620370450345/Facebook Page: https://www.facebook.com/killaforniadreamingInstagram: https://www.instagram.com/killaforniadreamingpod/?hl=enX: https://twitter.com/killaforniapodEmail: killaforniapod@gmail.comTikTok: @killaforniadreamingpod Cash App: $KDpodcastSupport the show
Celtic Christmas is here. Carols, reels, and winter warmth from Belfast to Pittsburgh. Turn it up and deck the halls...Celtic style. Do you need a soundtrack for lights, baking, or a snowy drive? This week's Irish & Celtic Music Podcast is packed with festive favorites and fresh Celtic Christmas cheer. The Gothard Sisters, Kinnfolk, Irish Christmas in America, Ritchie Remo, The Chivalrous Crickets, Boston Blackthorne, The Shamrocks, The Rogues, Terry McDade & The McDades, Plunk Murray, Kathleen MacInnes, The Irish Rovers, Celtic Woman, Sean Griffin, Seán Heely On the Irish & Celtic Music Podcast #739 - - Subscribe now! GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2025 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music of 2025 episode. You have until December 4 to vote for this episode. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:13 - The Gothard Sisters "Here We Come a Caroling" from A Celtic Christmas 3:27 - WELCOME 6:12 - Kinnfolk "A Wintertime Feast" from A Wintertime Feast 10:58 - Irish Christmas in America "Set Dances_Single Jig - An Suisin Ban, The Hunt, Clancy's" from A Long Way From Home 15:42 - Ritchie Remo "Christmas Family" from Home For Christmas 18:52 - The Chivalrous Crickets "Carol Set - Sussex Carol / Bring a Torch Isabella / In dulci jubilo / Ding Dong Merrily on High" from A Chivalrous Christmas 24:23 - FEEDBACK 28:41 - Boston Blackthorne "Christmas in Pittsburgh 1943" from A Celtic Christmas 33:37 - The Shamrocks "Christmas in Belfast" from Single 36:56 - The Rogues "God Rest Ye Merry Gentlemen" from Hellbound Sleigh 38:13 - Terry McDade & The McDades "Maybe This Christmas" from Winter Rose 40:44 - THANK YOU 42:59 - Plunk Murray "I Saw Three Ships" from Christmas in the Pub 45:52 - Kathleen MacInnes "Santa Take Me Home" from Single 48:48 - The Irish Rovers "Bells Over Belfast" from An Irish Christmas 51:54 - Celtic Woman, Sean Griffin "I'm in Love for Christmas" from Nollaig – A Christmas Journey 55:34 - CLOSING 57:17 - Seán Heely "Silent Night" from So Merry as We Have Been 1:02:15 - CREDITS Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at www.CascadiaLawAlaska.com The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, as we celebrate Celtic Christmas, remember this: caring for the earth is part of the old traditions. It's stewardship. It's community. Clean energy isn't just good for the planet. It's a gift to our families and our neighbors. Solar and wind are now the cheapest power sources in history, yet too many politicians would rather toast billionaires by the fire than help working families keep their homes warm and their bills low. Real change begins when we stop letting the ultra - rich write our energy policy and run our government. Choose affordable, renewable power. Clean energy means lower costs, greater freedom, and a world that can still sing for future generations. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email artists to let them know you heard them on the Irish and Celtic Music Podcast. Musicians depend on your generosity to release new music. So please find a way to support them. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. You'll also learn how to get your band played on the podcast. Bands don't need to send in music, and you will get a free eBook called Celtic Musicians Guide to Digital Music. It's 100% free. Again email follow@bestcelticmusic WANT MORE CELTIC CHRISTMAS MUSIC? I host multiple podcasts, but the other big show of the year is Celtic Christmas Music. It's a free podcast highlighting Christmas music by Celtic musicians. The show is nearly as old as this podcast. You can enjoy 6 new episodes every year, all supported by folks like you. In fact, head on over to the Celtic Christmas Music Patreon page so you can listen to the show for free and follow it as well. IRISH & CELTIC MUSIC PODFEST Today's show is brought to you by Irish & Celtic Music PodFest. Our first ever festival will feature three Celtic bands, including yours truly, Marc Gunn. It's happening Sunday, March 8, 2026 at The Lost Druid Brewery in Avondale Estates, GA. Follow our event page on Facebook for more details. Or even better, Follow us for Free on our Patreon page. While you're there, you'll also find out about the Kickstarter we're launching for an album of the Best Celtic Music of 2025. And you can find out how You can get involved. ALBUM PINS ARE CHANGING THE WAY WE HEAR CELTIC MUSIC I got an email from Discmakers, my CD manufacturer, saying they were forced to raise their prices because of tariffs by our president. This is a tax on Americans. So if you love CDs, remember that the prices will go up. So please support those higher priced CDs. But there is an option for those who don't want to buy CDs and for those who want a better alternative for the environment. It's the Album Pin. Album Pins are lapel pins themed to a particular album. You get a digital download of the album. Then you can wear your album. All of my latest Album Pins are wood - burned and locally produced. This makes them better for the environment. And they are fun and fashionable. If you want to learn more about Album Pins, you can read more about them on my celtfather.Substack.com or just buy one at magerecords.com THANK YOU PATRONS OF THE PODCAST! Because of generous patrons like you, the Irish & Celtic Music Podcast releases new episodes nearly every single week. Your support doesn't just fund the show—it fuels a movement. It helps us share the magic of Celtic music with thousands of new listeners and grow a global community of music lovers. Your contributions pay for everything behind the scenes: audio engineering, stunning graphics, weekly issues of the Celtic Music Magazine, show promotion, and—most importantly—buying the music we feature from indie Celtic artists. And if you're not yet a patron? You're missing out! Patrons get: Early access to episodes Music - only editions Free MP3 downloads Exclusive stories and artist interviews A vote in the Celtic Top 20 Join us today and help keep the music alive, vibrant, and independent.
In “Southern caviar is wild, nutty, and...sustainable?” Gravy producer Irina Zhorov takes us to the Tombigbee River, where valuable paddlefish swim, and makes a case for caviar as an ingredient with a Southern pedigree. Every mature female fish makes roe—that's the term for their clusters of unfertilized eggs. But caviar, for purists, comes from an ancient fish called sturgeon. There are more than two dozen species of sturgeon, but the best-known caviars come from a handful of species native to Russia and Central Asia: Beluga, Sevruga, Kaluga and Osetra. These fish are diadromous, which means they can live in both rivers and seas. And historically they were caught in the wild, their roe processed into caviar, and eventually sent around the world. Though fish roe started out as poor people's food in Russia, it evolved to be synonymous with luxury, royalty. However, sturgeon were so overfished that it is now illegal in most places to import their wild-harvested caviar. In the U.S., too, several species of sturgeon were once dense along the eastern coast, in the Great Lakes, in California, and elsewhere. Indigenous tribes and white settlers alike consumed Atlantic sturgeon before a caviar rush in the 1800s diminished their numbers. It's illegal to fish for most domestic sturgeon. Today, more than 99 percent of caviar globally comes from farms, mostly in China. There are a few exceptions to this rule in the U.S. Small shovelnose sturgeon can still be harvested in some areas for caviar. And paddlefish—which is not a sturgeon, but its close cousin—is fair game in some states, too. The fish live in the Mississippi River and its tributaries. While the U.S. has an available supply of wild-caught, high-quality caviar, it lacks a clear cultural context for how to enjoy this decadent treat. In this episode, Zhorov speaks to Mike Kelley of Kelley's Katch, a Tennessee caviar producer, and biologist Steve Rider, who studies paddlefish populations in Alabama, to learn about a food that's from the South but, paradoxically, not at all associated with Southern cuisine. Some people and companies are trying to educate American consumers about caviar and to modernize the way domestic consumers eat the food. That can include parties with caviar tutorials and introducing new, American ways to indulge, like with a dollop of caviar on Doritos. Christine Lemieux, one-half of the company Caviar Dream, explains how this delicacy can be for everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices
Twas the price before Christmas, and all through the supply chain, avocados were falling while citrus felt the strain. In this festive episode of the Global Fresh Series, we unwrap the latest market moves—avocado prices hitting multi-year lows thanks to booming imports, while California citrus climbs to holiday-high territory. With a nod to a classic Christmas tale (reimagined with fresh produce), this episode blends market insight with a little seasonal cheer.Peak of the Market: https://peakofthemarket.com/ Premium Zag Technological Services, Inc.: https://www.zagtech.com/ Global Women Fresh: https://globalwomenfresh.com
Two cases. Two different outcomes. One shared question the system still can't answer. In California, police say they moved quickly after Rob Reiner and Michele Singer Reiner were found stabbed to death — confident they had enough evidence to arrest their son, Nick Reiner, within hours. The legal fight now centers on schizophrenia, medication changes, and whether mental illness excuses violence. In Kentucky, the opposite happened. Everyone saw Mickey Stines unravel — law enforcement, attorneys, medical professionals. But because he was an elected sheriff, no one had the legal authority to stop him. No red flag law. No suspension power. No override. Judge Kevin Mullins paid the price. In this full episode, retired FBI Special Agent Jennifer Coffindaffer connects the dots between these cases and exposes the dangerous gaps in how the system handles mental illness when violence intersects with power, family, and authority. We explore how investigations unfold, how insanity defenses are built and challenged, and why prevention often fails not because people didn't care — but because the law gave them no tools to act. These aren't isolated tragedies. They're warnings. And until the system changes, they won't be the last. #TrueCrime #JenniferCoffindaffer #HiddenKillers #MentalHealthAndCrime #SystemFailure #NickReiner #MickeyStines #FBIAnalysis #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Hidden Killers With Tony Brueski | True Crime News & Commentary
Two cases. Two different outcomes. One shared question the system still can't answer. In California, police say they moved quickly after Rob Reiner and Michele Singer Reiner were found stabbed to death — confident they had enough evidence to arrest their son, Nick Reiner, within hours. The legal fight now centers on schizophrenia, medication changes, and whether mental illness excuses violence. In Kentucky, the opposite happened. Everyone saw Mickey Stines unravel — law enforcement, attorneys, medical professionals. But because he was an elected sheriff, no one had the legal authority to stop him. No red flag law. No suspension power. No override. Judge Kevin Mullins paid the price. In this full episode, retired FBI Special Agent Jennifer Coffindaffer connects the dots between these cases and exposes the dangerous gaps in how the system handles mental illness when violence intersects with power, family, and authority. We explore how investigations unfold, how insanity defenses are built and challenged, and why prevention often fails not because people didn't care — but because the law gave them no tools to act. These aren't isolated tragedies. They're warnings. And until the system changes, they won't be the last. #TrueCrime #JenniferCoffindaffer #HiddenKillers #MentalHealthAndCrime #SystemFailure #NickReiner #MickeyStines #FBIAnalysis #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Coastal Economy and Tourism face a serious threat as the US government moves forward with a plan to open more than one billion acres of ocean to offshore oil and gas drilling, a decision that could impact beaches, fisheries, tourism jobs, and coastal communities for decades. This episode explains why this proposal matters now and how it could reshape life along the coasts of California, Alaska, and the Gulf of Mexico. Offshore oil drilling is often framed as an economic benefit, but this conversation reveals a very different reality. Pete Stauffer from the Surfrider Foundation breaks down how tourism, recreation, and fishing support millions more jobs than oil and gas, and why a single spill can shut down beaches, fisheries, and local businesses for months or even years. Ocean conservation becomes deeply personal in this episode when Pete shares how communities still feel the impacts of oil spills years later, including business owners who lost income, beaches closed for days, and volunteers stepping up to document pollution when official systems failed. The surprising truth is that offshore drilling is widely unpopular across political lines, and grassroots action has stopped similar plans before. Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
What if the key to silencing your overactive mind exists at a specific frequency? In this episode of The Skeptic Metaphysicians, hosts Will and Karen dive deep with Ryan Stanley, owner of Sacred Sound of the Soul, to uncover how sound healing moves beyond relaxation fluff into genuine neurobiological transformation.Ryan, a former corporate executive who pivoted to exploring consciousness expansion through sound, reveals the science-backed mechanisms behind why crystal bowls induce immediate calm, from vagus nerve stimulation to frequency-based entrainment. But here's what makes this conversation different: he refuses to oversell the "woo," instead grounding energy healing in practical, observable results that listeners can replicate at home.In this episode, you'll discover why stress has become our baseline operating system and how 15 minutes with a crystal bowl can reset your nervous system. You'll learn the neurobiological mechanics of how sound vibrations impact your vagus nerve and central nervous system. Ryan shares how to choose your "bowl mate"; the one that matches YOUR unique energy signature, and demystifies the myth about crystal bowls and chakras. The hosts experience a live sound healing demo and Will even leaves his body, proving online sound healing genuinely works. You'll hear Ryan's personal spiritual awakening story with the "super grade" crystal bowl that triggered samadhi at 3 AM, and discover practical daily-use strategies whether you have 3 minutes or 60+ minutes to dedicate to vibrational medicine.This is modern spirituality for skeptics, practical tools for spiritual growth, and everything you need to understand why your body responds to vibration even when your mind says BS.Coupon: Listeners of Skeptic Metaphysicians can use the code SKEPTIC to receive $100 off their first alchemy crystal singing bowl from Sacred Sound of the SoulKey Topics & KeywordsSound Healing & Vibrational Medicine: Frequency-based healing, crystal bowls, Tibetan bowls, sonic frequency therapy, vagus nerve stimulationConsciousness & Spiritual Development: Spiritual awakening, consciousness, consciousness expansion, spiritual growth, frequency entrainment, somatic experiencingEnergy & Metaphysics: Energy healing, energy signature matching, subtle body work, frequency alignment, vibration entrainment, modern spiritualityIntuition & Soul Connection: Intuition development, soul-level resonance, intuitive bowl selection, soul purpose, inner knowing, somatic listeningPersonal Transformation: Stress relief, anxiety management, nervous system regulation, emotional reset, rest & digest response, awakeningSpiritual Guidance: Spiritual teacher perspective, consciousness hacking, accessible spiritual practice, practical metaphysicsTimestamps & Deep Dive[00:00] – Intro: "Stress as our baseline operating system" & the one tool that shuts your brain up faster than a dead iPhone battery[00:04] – The neurobiology of sound: How your eardrum, neural pathways, and brain interpret vibration into healing[00:06] – Three theories of how sound healing works: energy entrainment, somatic holding space, and the science we don't fully understand yet[00:08] – Real talk about tinnitus, frequency sensitivity, and whether sound healing can trigger trauma (and why that might be progress)[00:10] – Why your nervous system responds to bass differently than Karen's (psychological vs. physical frequency reception)[00:12] – The yoga studio revelation: How thousands of fidgeting students instantly got still the moment a bowl was played[00:14] – Skin benefits, deep rest, and how sound healing indirectly supports skin health through restorative biology[00:15] – From five-dimensional consciousness to actual morning playlists: How your "vibe match" determines your entire day[00:17] – Crystal bowl mechanics: Why width, height, and wall thickness create different frequencies[00:19] – Can you change a crystal bowl's frequency with water? (Wine glass effect explained)[00:20] – The frequency spectrometer myth-buster: Every bowl contains infinite frequencies—your intention determines which one you "hear"[00:22] – Ryan's personal awakening: The 16-inch super-grade crystal bowl that triggered samadhi and a 3 AM kundalini pull[00:24] – Why the magic isn't just in expensive bowls—accessibility matters[00:25] – How to play crystal bowls (2-3 minute learning curve)[00:26] – Session duration breakdown: 3-5 minutes for clarity, 1+ hours for deep meditation, 15 minutes for optimal balance[00:28] – One bowl or an orchestra? The receptivity-and-strength dance of extended single-bowl sessions[00:30] – Harmonic bowl families: Why assembling sets means you "never hit the wrong note"[00:32] – Live sound healing experience—15 minutes of pure crystal bowl frequency (best with headphones)[00:47] – After the sound bath: Reports of tingling, sinus opening, top-of-head burning, and profound nervous system release[00:48] – Does online sound healing really work? The science of how vibration travels through digital mediums and directly impacts your body[00:52] – Crystal vs. Tibetan bowl differences and why one requires effort while the other flows[00:53] – The "Bowl Mate" concept: Finding your soulmate bowl through visual intuition and energy signature matching[00:54] – How to buy a crystal bowl: In-person consultations or online sound recordings for remote buyers[00:56] – Contact info and Ryan's approach to helping people find their perfect bowlGuest BioRyan Stanley is the founder and owner of Sacred Sound of the Soul, a crystal bowl healing studio in Encinitas, California. A former corporate executive who transitioned from "crunching numbers" to facilitating consciousness expansion through sound healing, Ryan has spent years mastering the subtle art of crystal bowl selection and vibrational medicine. He's witnessed thousands of people experience immediate nervous system shifts, emotional breakthroughs, and spiritual awakening through his work, and he approaches it all with refreshing skepticism and genuine humility about what he does and doesn't understand.Resources & LinksSacred Sound of the Soul: www.sacredsoundofthesoul.comEmail: info@sacredsoundofthesoul.comLocation: Encinitas, California (consultations available online and in-person by appointment)Bowl Selection: Browse 500+ unique crystal bowls with audio recordings available onlineListener TakeawayYou don't need to understand why sound healing works to benefit from it. What matters is that your body responds. This episode strips away spiritual jargon and gives you practical tools to use crystal bowls for immediate stress relief, deeper meditation, and the kind of spiritual growth that happens when your nervous system finally stops fighting to survive. Whether you're seeking tools for anxiety relief, meditation enhancement, or genuine spiritual awakening, sound healing deserves a place in your consciousness toolkit.Perfect for: Skeptics curious about alternative healing, meditation practitioners, anxiety sufferers, yoga instructors, conscious creators, energy workers, and anyone exploring modern spirituality without sacrificing critical thinking.The Skeptic Metaphysicians: Where we question everything, ditch the fluff, and dive straight into tools that actually shift your consciousness.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into spiritual awakening, consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us:
This episode is one of Pastor Jack Abeelen's recent radio broadcasts. Pastor Jack's teachings are broadcast every weekday on over 400 radio stations across the country.The Growing Thru Grace radio broadcast is an outreach of Morningstar Christian Chapel in Whittier, California.To see more of Pastor Jack's Bible studies, visit our Morningstar Christian Chapel channel at https://www.youtube.com/@morningstarcc.To subscribe to our Podcast newsletter go to http://eepurl.com/iGzsP6.If you would like to support our electronic ministry, you may do so by going to our donations page at https://morningstarcc.churchcenter.com/giving/to/podcast.Visit our church website at https://morningstarcc.org.
This episode features a full length Bible study taught by Pastor Jack Abeelen of Morningstar Christian Chapel in Whittier, California.If today you prayed with Pastor Jack to receive the Lord, we'd love to hear about it and get you started on the right foot. Visit us online at: https://morningstarcc.org/born-again/To see more of Pastor Jack's Bible studies, visit our Morningstar Christian Chapel channel at https://www.youtube.com/@morningstarcc.To subscribe to our Podcast newsletter go to http://eepurl.com/iGzsP6.If you would like to support our electronic ministry, you may do so by going to our donations page at https://morningstarcc.churchcenter.com/giving/to/podcast.Visit our church website at https://morningstarcc.org.
The latest film in the Tron franchise, Tron: Ares, expands that world's sonic pallet in dramatic ways. The music by Nine Inch Nails is huge, the sound design is grittier and the dialog is being processed in creative and constantly changing ways. This film benefited from an international sound team, collaborating together. Re-Recording Mixer Ron Bartlett & Supervising Sound Editor Addison Teague, both based in California, shared duties with Supervising Sound Editor Baard Ingebretsen and Sound Designer/Re-Recording Mixer/Supervising Sound Editor Tormod Ringnes, who are working out of Oslo, Norway. Bringing these two teams together became a great strength for the sound of the film as a whole. They discuss merging the sounds of the real world with "The Grid", building light cycle sounds from scratch, the detailed process of finding exactly the right amount of dialog processing when digitizing the human voice and lots more.________ SPONSORS: Sound Ideas is closing out the year with a massive Year-End Sale, and you're invited! Now through to the end of Decemeber, enjoy 50% off all proprietary items, including premium sound effects and production music trusted by creators worldwide. Don't wait, these savings disappear on December 31st at midnight, as we move into 2026. Check out https://www.sound-ideas.com/ today and create something amazing.________ The Cargo Cult's Matchbox 2 is a change management tool that is invaluable when doing comforms. It reveals the differences, reports on the damage, and then re-times your sound mix, saving you incalculable amounts of time. To learn all about the new features in Matchbox 2, head over to http://thecargocult.nz/ , to learn more about Matchbox 2 and pulldown the free 15 day trial. Matchbox 2 is exactly what you have been waiting for. Spend your time being creative and let Matchbox handle the conforming.___________ The Soundscape Fund - George Vlad, Andy Martin and Thomas Rex Beverly are three of the sound community's busiest field recordists and they have joined forces to raise money for environmental causes this holiday season. All three have a deep love for the natural world and actively work to conserve the soundscapes of nature, through their field recording. They are each offering some of their recordings as prizes to bring the community together to help a great cause. There are three identical prizes to win, each worth more than $15,000! These prizes include, huge collections of commercial sound effects libraries, a one hour call with each of the three organizers, and nature albums for casual listening. For every $5 you donate, you get an additional chance to win! Just head over to the https://thomasrexbeverly.com/products/the-soundscape-fund-2025, and choose your donation amount. Contest runs until Dec 28th 2025. so enter now._________ Episode Notes: https://tonebenderspodcast.com/340-tron-ares/ Podcast Homepage: https://tonebenderspodcast.com This episode is hosted by Timothy Muirhead
In today's episode, David McKnight breaks down the creditor protection rules for Roth IRAs and Roth 401(k)s, as well as why more and more Americans are turning to tax-free accounts to insulate themselves from creditors… and the Government itself. In theory, under Federal Law, all IRAs traditional or Roths receive a certain level of bankruptcy protection under the Bankruptcy Abuse Prevention and Consumer Protection Act of 2005. However, that protection is specifically tied to bankruptcy proceedings. If you're sued in civil court, the Federal bankruptcy statute doesn't automatically apply, state law takes over… By pointing out differences between states like Texas, Arizona and Florida on one end, and California and Montana on the other, David explains that whether your Roth IRA survives a potential lawsuit intact depends largely on the state in which you reside. Roth 401(k)s play by a different set of rules, as they fall under the 1974 Employee Retirement Income Security Act (ERISA). David notes that "ERISA is the big Federal law that governs most employer-sponsored retirement plans, and it comes with some of the strongest creditor protection available anywhere in the financial world." According to David, it's not hard to see why the Federal Government is going to need huge infusions of new revenue in the very near future. Wondering how they will be raising that capital? By targeting the nearly $45 trillion in tax-deferred retirement accounts like IRAs and 401(k). In other words, while your retirement accounts may indeed be largely immune to lawsuits, they're entirely exposed to the impact of rising tax rates. David points out that contributing to 401(k)s or IRAs is like going into a business partnership with the IRS – every year, they get to vote on what percentage of your profits they get to keep. Remember: a well-planned Roth strategy doesn't just shield you from tomorrow's higher tax rates, it can also serve as a fortress protecting your wealth from outside claims. Mentioned in this episode: David's new book, available now for pre-order: The Secret Order of Millionaires David's national bestselling book: The Guru Gap: How America's Financial Gurus Are Leading You Astray, and How to Get Back on Track Tax-Free Income for Life: A Step-by-Step Plan for a Secure Retirement by David McKnight DavidMcKnight.com DavidMcKnightBooks.com PowerOfZero.com (free video series) @mcknightandco on Twitter @davidcmcknight on Instagram David McKnight on YouTube Get David's Tax-free Tool Kit at taxfreetoolkit.com Bankruptcy Abuse Prevention and Consumer Protection Act of 2005 Employee Retirement Income Security Act of 1974 (ERISA)
Two cases. Two different outcomes. One shared question the system still can't answer. In California, police say they moved quickly after Rob Reiner and Michele Singer Reiner were found stabbed to death — confident they had enough evidence to arrest their son, Nick Reiner, within hours. The legal fight now centers on schizophrenia, medication changes, and whether mental illness excuses violence. In Kentucky, the opposite happened. Everyone saw Mickey Stines unravel — law enforcement, attorneys, medical professionals. But because he was an elected sheriff, no one had the legal authority to stop him. No red flag law. No suspension power. No override. Judge Kevin Mullins paid the price. In this full episode, retired FBI Special Agent Jennifer Coffindaffer connects the dots between these cases and exposes the dangerous gaps in how the system handles mental illness when violence intersects with power, family, and authority. We explore how investigations unfold, how insanity defenses are built and challenged, and why prevention often fails not because people didn't care — but because the law gave them no tools to act. These aren't isolated tragedies. They're warnings. And until the system changes, they won't be the last. #TrueCrime #JenniferCoffindaffer #HiddenKillers #MentalHealthAndCrime #SystemFailure #NickReiner #MickeyStines #FBIAnalysis #TrueCrimeNews Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Today, Mark Larson fills in for the Sheriff to talk about the holidays and the shrinking of California. Jeannie Schulz joins later in the program, widow of Peanuts creator Charles Schulz, to chat about the 60th anniversary of A Charlie Brown Christmas and the start of Peanuts.
Conversation with Jessica Cudnik starts at 2:20. California Spring Trials 2026: March 24-27 (Days and time may vary by location.) https://caspringtrials.us/ Tech On Demand host (and 20-year trials veteran) Bill Calkins collaborated with California Spring Trials registration managers at National Garden Bureau to produce a series of podcasts featuring representatives from just about every exhibiting company in an effort to get you excited about the iconic industry event and some of the new plant introductions you'll see on display in spring of 2026. California Spring Trials is the horticulture industry's “fashion week” and with more than two dozen participating companies bringing hundreds of new plants to market for 2027 and beyond, opportunities to get inspired and plan new additions to your crop mix abound! Registration for this annual even is essential to help hosts create an amazing, customized experience for all attendees. REGISTER FOR CAST 2026 NOW AT https://caspringtrials.us/. You'll also find a trip planner, location information and more. Be sure to schedule plenty of time at each stop and with each exhibiting company!
Conversation with Mike Annes starts at 2:20. California Spring Trials 2026: March 24-27 (Days and time may vary by location.) https://caspringtrials.us/ Tech On Demand host (and 20-year trials veteran) Bill Calkins collaborated with California Spring Trials registration managers at National Garden Bureau to produce a series of podcasts featuring representatives from just about every exhibiting company in an effort to get you excited about the iconic industry event and some of the new plant introductions you'll see on display in spring of 2026. California Spring Trials is the horticulture industry's “fashion week” and with more than two dozen participating companies bringing hundreds of new plants to market for 2027 and beyond, opportunities to get inspired and plan new additions to your crop mix abound! Registration for this annual even is essential to help hosts create an amazing, customized experience for all attendees. REGISTER FOR CAST 2026 NOW AT https://caspringtrials.us/. You'll also find a trip planner, location information and more. Be sure to schedule plenty of time at each stop and with each exhibiting company!
Flash flooding and mudslide risks continue in Northern California and will rise in Southern California through Christmas Day as heavy snow blocks Sierra Nevada roads. Just days after deadly flooding struck Redding, California, the state is now bracing for a new round of rain, resulting in evacuations that last through Christmas Day. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Peso se mantiene con racha positiva ante el dólar Sheinbaum se reúne con Jane Fraser, presidenta ejecutiva de Citi Desalojan el sur de California ante amenazas de lluvias
The Christmas holiday season is now underway. Yours truly will trek down I-20 to visit family in north Louisiana for several days later this week. This will be the final SwampSwami report for 2025, so let’s make it worth your time with some bold predictions for the upcoming playoff games! First, a review of last weekend’s first round of the College Football Playoffs #9 seed Alabama 34, #8 Oklahoma 24 The Oklahoma Sooners looked unbeatable early in the second quarter of last Friday night’s opening game of this year’s playoffs. Alas, it was the second half of that same second quarter which wrecked the Sooner Schooner and its national title hopes. OU raced to 17-0 lead early in the second quarter by scoring on three consecutive possessions. Alabama finally put some points on the board with a 75-yard touchdown drive to make it 17-7. Then Oklahoma’s All-SEC punter Grayson Miller accidentally dropped the ball just prior to punting it. Bama quickly recovered and would kick a field goal to trail 17-10. On the next possession, Oklahoma quarterback John Mateer completed a beautiful pass – right into the hands of Alabama defensive back Zabien Brown – for a 50-yard interception and score for the Crimson Tide. This game went to halftime tied at 17 apiece. The Oklahoma football team and its home crowd of more than 80,000 looked shocked and deflated heading to the locker room after a self-inflicted second quarter collapse. Alabama tacked on ten more points in the third quarter to take a 27-17 lead. The Tide went on to win 34-24 and will face #1 seed Indiana in a second round game on January 1. #10 seed Miami 10, #7 seed Texas A&M 3 Nobody could have predicted this putrid offensive performance by both teams in the first two quarters. The scoreboard registered 0-0 at halftime on a dry, warm 75-degree Saturday afternoon in College Station, Texas. Miami finally got on the scoreboard with a third quarter field goal. They were matched by Texas A&M early in the fourth quarter to make the score 3-3. That’s when Hurricanes’ running back Mark Fletcher, Jr. took over and literally carried his team on his back Saturday with 172 rushing yards. His punishing fourth quarter runs carried the Canes downfield to take a 10-3 lead with two minutes to go. A final drive by the Aggies to the Miami 5-yard line ended when Texas A&M quarterback Marcel Reed was intercepted on a questionable pass into the end zone. Miami returns to the state of Texas next Wednesday night to play #2 seed Ohio State in the Cotton Bowl on New Year’s Eve. #6 seed Ole Miss 41, #11 seed Tulane 10 Before you blinked, the Coach Lane Kiffin-less Rebels jumped to a 14-0 lead with only a few minutes gone in the first quarter. You may remember that Ole Miss played Tulane earlier in the season and came away with a lopsided 45-10 victory. Tulane never had a chance (again) in stepping-up to play this high-scoring SEC foe. The Green Wave finished the season with an 11-3 record. Ole Miss travels to New Orleans to face #3 seed Georgia next Thursday on New Year’s Day in the Sugar Bowl. #5 seed Oregon 51, #12 seed James Madison 34 The Ducks had their way with the JMU Dukes in Saturday’s final first round College Football Playoff game. Oregon led 34-6 at halftime and coasted the rest of the way. James Madison finished its season with an outstanding 12-2 record. The Ducks of Oregon will migrate across the USA next week to play #4 seed Texas Tech in the Orange Bowl on New Year’s Day. Prediction time! Wednesday, December 31 – 6:30PM CST on ESPN – Cotton Bowl in Dallas, Texas #2 seed Ohio State (12-1) vs. #10 seed Miami (FL) (11-2) Ohio State is rusty after nearly a month off, but they have more than enough firepower to sink Miami’s battleship. The Hurricanes’ very expensive NIL transfer quarterback Carson Beck needs to have his best game of the year to deliver a win for the Canes. I don’t think he will. Prediction – Ohio State 31, Miami 14 Thursday, January 1 – 11AM CST on ESPN – Orange Bowl in Miami, Florida #5 seed Oregon (12-1) vs. #4 seed Texas Tech (12-1) Oregon and Texas Tech can light-up the scoreboard, but the Red Raiders’ defense should become the big difference in this game. Oregon’s second half against James Madison displayed a number of defensive lapses. Texas Tech took good notes and should exploit the Ducks secondary in rolling to a surprisingly easy win. Prediction – Texas Tech 38, Oregon 24 Thursday, January 1 – 3PM CST on ESPN – Rose Bowl in Pasadena, California #9 seed Alabama (11-3) vs. #1 seed Indiana (13-0) The only unbeaten team in major college football takes center stage in the famous Rose Bowl against SEC power Alabama. Indiana’s gritty 13-10 win over Ohio State in the Big Ten championship game validated their claim to the #1 spot. Alabama’s offense must duplicate its second half performance against Oklahoma’s defense in order to stay close in this game. In the end, Indiana’s Heisman Trophy winning quarterback Fernando Mendoza has a more balanced offense than Alabama and should prevail. Prediction – Indiana 28, Alabama 17 Thursday, January 1 – 7PM CST on ESPN – Sugar Bowl in New Orleans, Louisiana #6 seed Ole Miss (12-1) vs. #3 seed Georgia (12-1) Watch to see if the Ole Miss offense can exploit enough weaknesses in the Georgia defense to stay close in the first half of this game. If not, Georgia’s ball-control offense has a tendency to wear down opponents late in the game. Georgia has a proven big-time coach in two-time national champion Kirby Smart. I cannot pick four favorites, so I like Ole Miss to jump to an early lead and stun Georgia in the Superdome next week. Prediction – Ole Miss 27, Georgia 21 Now, let’s review Saturday’s FCS Semifinals and make a Championship Prediction! #2 seed Montana State 48, #3 seed Montana 23 Montana State has been really close to winning a national title in recent years. The Bobcats have finished second to North Dakota State three times in the past five seasons. This year, the Bison of NDSU lost – at home – to fast-improving Illinois State and left the door open for a new champion. Montana State (now 13-2) punched its ticket to the title game on January 5 in Nashville with an emphatic fourth quarter performance to eliminate intrastate rival Montana. The Bobcats scored 21 points in the final quarter on Saturday afternoon to pull away from the Grizzlies. Montana State will be attempting to win the school’s first FCS national title since 1984. Unseeded Illinois State 30, #12 seed Villanova 14 Illinois State won its fourth consecutive road playoff game by wearing down Villanova in Philadelphia on Saturday night. The “Roadbirds” improved to 12-4 in advancing to the FCS title game in Nashville in less than two weeks. Illinois State traveled south, north, west, and east to defeat Southeastern Louisiana, defending champion North Dakota State, UC-Davis, and Villanova in succession in this year’s FCS playoffs. Quarterback Tommy Rittenhouse, school-record holding wide receiver Daniel Sobkowicz, and the Redbirds’ relentless 220-pound running back senior Victor Dawson controlled the football for nearly 40 minutes to just 20 for Villanova in Saturday night’s latest win. The Redbirds will try to grab the school’s first FCS football championship against 13-2 Montana State in the title game. *Prediction – FCS Championship Game – Monday, January 5 – 6:30PM CST on ESPN in Nashville, Tennessee #2 seed Montana State (13-2) vs. unseeded Illinois State (12-4) The two teams which have defeated all comers and will face-off in a fascinating title game being held this year at Vanderbilt University’s football stadium in Nashville. Montana State is capable of beating teams methodically or with big plays on offense. The Bobcats’ opportunistic defense has been stellar all season. This confident Illinois State team fears no one. The Redbirds just became the first FCS football team to go 4-0 on the road to reach the finals. Illinois State’s defense can be suspect at times. Montana State must not allow the Redbirds to control the ball like they have done throughout their incredible run in the FCS playoffs. This game should be a dandy! I like the experience of Montana State to prevail in a very competitive title game. Prediction – Montana State 35, Illinois State 28 Heaux, Heaux, Heaux – it’s time for me to geaux! Merry Christmas to all! The post Holiday College Football Review + Playoff Predictions! appeared first on SwampSwamiSports.com.
How to balance hormones plays a central role in how we age – influencing energy, mood, sleep, strength, cognitive clarity, and overall vitality. In this Living to 100 Club episode, Dr. Joseph Casciani speaks with Dr. Prudence Hall. Dr. Hall is a gynecologist and pioneer in bioidentical hormone therapy and functional medicine. Dr. Hall shares her four decades of experience helping patients navigate menopause and beyond. Her treatment programs use personalized hormone treatment, nutrition, peptide therapy, and holistic lifestyle approaches. Together they explore the concept of “health age” versus chronological age, and how mindset, purpose, and self-talk shape long-term well-being. This conversation is about aging with agency – not slowing down. It is about supporting our bodies and outlook to remain strong, joyful, and engaged at every stage of life. Key Talking Points Hormones, cognition, and energy Mindset, purpose, and self-talk in aging Menopause and healthy aging Functional and integrative medicine approaches The role of lifestyle strategies vs. hormone therapy Mini Bio Dr. Prudence Hall is passionate about helping women reclaim their health, and their lives. From perimenopause to menopause and the challenges along the way, Dr. Hall uses regenerative and integrated medicine to guide women everywhere in rediscovering their energy, vitality, and joy for life. After years as a traditional gynecological surgeon, it was this passion that led her to create The Hall Center in Santa Monica, California. It also led her to write her book, Radiant Again & Forever. This publication helps women understand what is happening to their bodies, and become empowered as they navigate this transition. With care and compassion, Dr. Hall is here to help you get to the root cause of those frustrating symptoms and reinstate harmony within. For Our Listeners Dr. Hall's Website: The Hall Center A Related Podcast Understanding Hormone Replacement Therapy with Dr. Greg Brannon. Listen HERE
When Marie Singleton suddenly vanished, authorities wondered if she was a runaway, a victim of crime, or something else? Her secret job in the CIA would be revealed. Josh Mankiewicz reports. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dale Earnhardt and Cale Yarborough surely won't be exchanging Christmas cards in 1980. The three-time champion has had quite enough of the overzealous sophomore from Kannapolis, but as the season comes to a close, he continues to stand in the way of crown number four for Cale and the Junior Johnson team. Dale and the Osterlund team are going to have a difficult day in Atlanta, and his late race effort to gain his lap back will bring his rivalry with Cale to its absolute breaking point. The two exchange blows in the media, and the points margin stands at 29 as they head to Ontario, California for the season finale. Before making the trip out west, Dale is going to ink a sponsorship deal that he will become synonymous with for most of the 1980s: Wrangler Jeans. With a major brand behind him and his future secured in a five-year deal with Osterlund, the sophomore needs to go into the last race of the season and perform. Wouldn't you know it, Dale and Cale lock up the front row for the race at Ontario, and the dash for the 1980 championship is on. Will it be four-time championship glory for Cale, or can Dale Earnhardt become the first driver in NASCAR history to win a championship in his sophomore season after being crowned Rookie of the Year?FanDuel: Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C. First online real money wager only. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets, which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts or call 1-877-8HOPE-NY or text HOPENY in New York. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In the summer of 1976, three masked gunmen hijack a school bus full of children in rural Chowchilla, California. The twenty-six kids and their bus driver are driven to a quarry and buried alive. Back in town, no one has any idea where the children went, who took them, or why. The local sheriff and the FBI launch a massive manhunt to track down the kidnappers and locate the children, but the trail quickly runs cold.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe world is moving away from wind and solar, coal demand is up, China was never going along with the green new scam. Trump is moving carefully through the [CB] minefield economy. Gold is on the move. Trump is moving the country out of the old system. The [DS] try to get Trump with the Epstein hoax, now that the information dropped the people can now see what the [DS] was planning. Ship building is coming back to the US. Trump signs the NDAA that has additional protections for the election. Every step of the way Trump is countering the [DS] cheating system. Economy https://twitter.com/KobeissiLetter/status/2003156645388406992?s=20 consumption, or 4.95 billion tonnes. By comparison, US coal demand stands at 410 million tonnes, just ~5% of the world's total. Meanwhile, the IEA projects a gradual decline in demand over the next 5 years, to ~8.60 billion tonnes by 2030. However, past forecasts of peak coal demand have repeatedly proven wrong, as consumption continues to rise. Coal remains in high demand 23 US States Are At High Risk Of (Or In) Recession Currently In 2025, states responsible for about a third of U.S. GDP are in recession, or face high recession risk. Another third are expanding, including Florida and Utah, based on payrolls, employment, and other key economic data. This graphic, via Visual Capitalist’s Dorothy Neufeld, shows recession risk by state in 2025, based on analysis from Mark Zandi, chief economist at Moody's Analytics. In Recession/High Risk Treading Water Expanding State/District Business Cycle Status Share of U.S. GDP (%) Georgia In Recession/High Risk 3.03 Montana In Recession/High Risk 0.25 Wyoming In Recession/High Risk 0.18 Michigan In Recession/High Risk 2.44 Massachusetts In Recession/High Risk 2.73 Mississippi In Recession/High Risk 0.53 Minnesota In Recession/High Risk 1.70 Kansas In Recession/High Risk 0.80 Rhode Island In Recession/High Risk 0.28 Delaware In Recession/High Risk 0.34 Washington In Recession/High Risk 3.02 Illinois In Recession/High Risk 3.85 West Virginia In Recession/High Risk 0.36 New Hampshire In Recession/High Risk 0.42 Maryland In Recession/High Risk 1.86 Virginia In Recession/High Risk 2.66 South Dakota In Recession/High Risk 0.25 Connecticut In Recession/High Risk 1.27 Oregon In Recession/High Risk 1.14 Iowa In Recession/High Risk 0.86 New Jersey In Recession/High Risk 2.93 Maine In Recession/High Risk 0.33 District of Columbia In Recession/High Risk 0.64 Missouri Treading Water 1.54 Ohio Treading Water 3.14 Hawaii Treading Water 0.39 Arkansas Treading Water 0.65 New Mexico Treading Water 0.49 Tennessee Treading Water 1.87 New York Treading Water 7.92 Vermont Treading Water 0.16 Alaska Treading Water 0.24 Colorado Treading Water 1.92 California Treading Water 14.50 Nevada Treading Water 0.86 South Carolina Expanding 1.18 Texas Expanding 9.41 Oklahoma Expanding 0.92 Idaho Expanding 0.43 Kentucky Expanding 0.99 Alabama Expanding 1.10 Indiana Expanding 1.81 Nebraska Expanding 0.63 North Carolina Expanding 2.86 Louisiana Expanding 1.11 Florida Expanding 5.78 North Dakota Expanding 0.26 Pennsylvania Expanding 3.54 Arizona Expanding 1.88 Wisconsin Expanding 1.53 Utah Expanding 1.02 Currently, many coastal, Northeastern states are facing some of the worst economic conditions. In Maine, for instance, year-over-year GDP growth is just 0.8% as of Q2 2025, compared to the U.S. average of 2.1%. Meanwhile, Washington, D.C.'s unemployment rate was 6.4% in July, significantly higher than the 4.6% U.S. average given sweeping federal cuts. According to Zandi's analysis, New York and California are “Treading Water”, together responsible for driving over 22% of U.S. GDP. In comparison, Texas, which fuels 9.4% of U.S. economic growth is expanding. Unemployment rates of 4.0% in July remain below the U.S. average. Additionally, the Texas economy is growing faster than the nation, while income growth rose 6.3% annually as of Q2 2025, outpacing the national average. Source: zerohedge.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/unseen1_unseen/status/2003254895143461092?s=20 caused by falling home prices while increasing the affordability of homes. Home builders aren’t going to build more homes if they are losing money. Trump can’t force them to build homes. This is where thinking outside the box comes in play and things like the 50 year mortgage, interest rate cuts, lower down-payments, salt taxes etc get proposed. With deportations and the decline of the boomer generation from old age, supply will be increasing. Prices will come down. The trick is not to allow them to go into a free fall and keep demand high enough to soak up a great deal of that supply. Trump’s proposed $2,000 tariff rebate checks depend on Congress President Donald Trump needs Congress to take action to make good on a proposal to send some Americans $2,000 tariff rebate checks next year. Director of the National Economic Council Kevin Hassett said the U.S. House and Senate will need to take up the matter. “I would expect that in the new year, the president will bring forth a proposal to Congress to make that happen,” Hassett said on “Face the Nation” on Sunday. Details about Trump’s tariff rebate proposal remain sparse. Trump has said he wants to issue the rebate checks and use the rest of the tariff revenue to pay down the nation’s $38 trillion debt, even as the U.S. Supreme Court has not yet determined whether he has the authority to impose tariffs. Source: thecentersquare.com US Industrial Production Rises At Strongest Annual Rate Since Apr 2022 Following the much-stronger-than-expected GDP print, US Industrial Production also surprised to the upside, rising 0.2% MoM in November and pulling the YoY change up to 2.52% – the strongest annual growth since April 2022… Source: zerohedge.com Trump Boom: U.S. Economy Grows 4.3%, Fastest in Two Years, Smashing Expectations The U.S. economy grew this summer at the fastest pace in two years, far outpacing economists' forecasts. The Commerce Department said U.S. gross domestic product—the government's official economic scorecard—rose at a seasonally and inflation-adjusted 4.3 percent annual rate in the third quarter. The report on the July through September period was delayed due to the shutdown. Consumer spending grew much faster than expected, expanding at a seasonally and inflation-adjusted annual rate of 3.5 percent. That's up from 2.5 percent in the second quarter and above the 2.7 percent expected. Source: breitbart.com FULL steam ahead — “You haven't seen anything yet!” Thank you for your attention to this matter. MAKE AMERICA GREAT AGAIN! DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA https://twitter.com/EricLDaugh/status/2003149733158588868?s=20 This list is just the table setting for the coming booming economy. Wait till Trump transforms the entire fiat world debt system. A Golden Age for the world approaches. https://twitter.com/KobeissiLetter/status/2003285919668011147?s=20 good news, the Market went up. Nowadays, when there is good news, the Market goes down, because everybody thinks that Interest Rates will be immediately lifted to take care of “potential” Inflation. That means that, essentially, we can never have a Great Market again, those Markets from the time when our Nation was building up, and becoming great. Strong Markets, even phenomenal Markets, don't cause Inflation, stupidity does! I want my new Fed Chairman to lower Interest Rates if the Market is doing well, not destroy the Market for no reason whatsoever. I want to have a Market the likes of which we haven't had in many decades, a Market that goes up on good news, and down on bad news, the way it should be, and the way it was. Inflation will take care of itself and, if it doesn't, we can always raise Rates at the appropriate time — But the appropriate time is not to kill Rallies, which could lift our Nation by 10, 15, and even 20 GDP points in a year — and maybe even more than that! A Nation can never be Economically GREAT if “eggheads” are allowed to do everything within their power to destroy the upward slope. We are going to be encouraging the Good Market to get better, rather than make it impossible for it to do so. We are going to see numbers that are far more natural, and far better, than they have ever been before. We are going to, MAKE AMERICA GREAT AGAIN! The United States should be rewarded for SUCCESS, not brought down by it. Anybody that disagrees with me will never be the Fed Chairman! Political/Rights https://twitter.com/libsoftiktok/status/2003309528805470611?s=20 https://twitter.com/MrAndyNgo/status/2003266300832038926?s=20 https://twitter.com/libsoftiktok/status/2003271819705389139?s=20 interfere with immigration operations. https://twitter.com/libsoftiktok/status/2003378383862817224?s=20 https://twitter.com/BillMelugin_/status/2002573015142576350?s=20 https://twitter.com/TriciaOhio/status/2002801058897142114?s=20 This was a targeted operation to arrest Fernandez Flores, a criminal illegal alien from Honduras with a criminal conviction for making a false police report. Flores entered the United States illegally at unknown date and location without inspection by an immigration officer. He will remain in ICE custody pending further immigration proceedings. If you come to our country illegally and break our laws, we will find you, we will arrest you, and you will not return. https://twitter.com/DHSgov/status/2003130997198713329?s=20https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 WATCH: Justice Department Releases Shocking Recreation Video of Jeffrey Epstein Trying to Kill Himself The Justice Department on Monday released recreation video of Jeffrey Epstein inside of his jail cell trying to kill himself. The video – which was revealed to be computer-generated – is timestamped August 10, 2019 at 4:29 am ET – Epstein was found dead at 6:30 am ET on August 10, 2019. Prosecutors previously said that the two CCTV cameras positioned outside of Epstein's cell had malfunctioned. The 10-second recreation video shows Epstein sitting on the floor of his cell attempting to kill himself. WATCH: Source: thegatwaypundit.com https://twitter.com/MarioNawfal/status/2003476301970133417?s=20 “a circular line of erythema at the base of the neck” along with other marks of friction and bruising on his knee. Epstein told prison staff he didn't remember what happened but was afraid to return to the Special Housing Unit, saying it was “where he had gotten marks on his neck and he does not know why it happened.” He said he had only slept 30 minutes a night for five days due to noise and stress. His cellmate, ex-cop Nicholas Tartaglione, had reportedly been harassing him, and Epstein claimed “he tried to kill me.” Staff noted Tartaglione had been aggressive and was seen mocking Epstein with a string around his neck. Despite these signs, the incident was labeled a “possible suicide attempt.” https://twitter.com/MarioNawfal/status/2003292687835787393?s=20 were actively tracking and attempting to contact 10 individuals connected to Epstein’s crimes. The email references attempts to contact Brunel (modeling agent Jean-Luc Brunel, who later died in prison), Maxwell (Ghislaine, now serving 20 years), and mentions “Ohio contacting Wexner.” Les Wexner is the billionaire L Brands founder who gave Epstein his $77 million NYC mansion and served as his primary financial benefactor for years. A separate confidential document from law firm Debevoise & Plimpton lists SDNY matters they appeared in, including one entry: “Wexner: Epstein investigation.” 10 co-conspirators. Only Maxwell was ever charged. The names behind those black boxes are the real story here. https://twitter.com/MikeBenzCyber/status/2003358231780032675?s=20 https://twitter.com/MarioNawfal/status/2003480729624412240?s=20 and his residence as Dammam, Saudi Arabia. Profession listed: “Manager.” It's part of a trove of thousands of Epstein-related files released overnight. https://twitter.com/MarioNawfal/status/2003436034709995730?s=20 from Epstein's properties – computers, hard drives, disks, the digital nervous system of the operation. And they can't get it. At one point, frustration boils over into honesty: “The FBI is completely fucking us on this.” That's not a tweet. That's an internal DOJ message. Translation: the prosecutors responsible for bringing cases did not have a clear, reliable accounting of the evidence in the FBI's possession. Not what was seized. Not what was imaged. Not what was searchable. Not what was missing. This isn't incompetence in a vacuum. It's structural. Evidence control is power. Whoever controls the data controls the pace, the scope, and the fallout. And remember: Epstein died before trial. Maxwell was prosecuted narrowly. No broader conspiracy case ever materialized. Prediction: this is why. Not because the evidence didn't exist- but because it never cohered into something prosecutors could safely touch without detonating their own case. The scandal isn't just who was on the tapes. It's that even the feds couldn't tell you where the tapes went. That's not a cover-up movie plot. That's a system quietly eating itself. https://twitter.com/sentdefender/status/2003457025695719784?s=20 and sensationalist claims made against President Trump that were submitted to the FBI right before the 2020 Election. To be clear: the claims are unfounded and false, and if they had a shred of credibility, they certainly would have been weaponized against President Trump already.” New: More Epstein Files Drop, and Donald Trump Appears to Be the Star This Time Around So, what incriminating evidence against President Trump is to be found in this latest drop? Apparently, an email from January 2020 in which a federal prosecutor from New York – of course – to an “undisclosed person” claiming Trump had flown on Jeffrey Epstein’s private plan at least eight times during the 1990s, and one time there was a 20-year-old woman on the flight. Here’s more: The email, which was sent in January 2020 from a federal prosecutor in New York to an undisclosed person, says, “For your situational awareness, wanted to let you know that the flight records we received yesterday reflect that Donald Trump traveled on Epstein's private jet many more times than previously has been reported (or that we were aware), including during the period we would expect to charge in a [Ghislaine] Maxwell case.” This big revelation is that Trump traveled a few more times than we previously knew, although this was during a time period that the president has already acknowledged having had an association with Epstein. Note the timing of the email – January 2020 is when the presidential election would be kicking into full swing. This anonymous federal prosecutor clearly thought they had a gotcha moment, but there’s a pesky little detail that puts things in perspective: “[Trump] is listed as having traveled with, among others and at various times, Marla Maples, his daughter Tiffany, and his son Eric.” Source: redstate.com The specific document you’re referring to appears to be the complaint filed in the 2020 civil lawsuit Doe v. Indyke et al. (Case No. 1:20-cv-00484, S.D.N.Y.), which was part of the recently released Epstein files by the U.S. Department of Justice. This lawsuit was brought by an anonymous plaintiff (“Jane Doe”) against the executors of Jeffrey Epstein’s estate (Darren Indyke and Richard Kahn) and Ghislaine Maxwell, seeking compensation for alleged sexual abuse and trafficking by Epstein.How Trump’s Name Appears in the DocumentOn page 4 of the complaint, the plaintiff alleges that during one of her encounters with Epstein (around the 1990s), he took her to Trump’s Mar-a-Lago resort in Florida when she was 14 years old. Epstein reportedly introduced her to Donald Trump (then the owner of Mar-a-Lago), elbowed him playfully, and asked, referring to the girl, “This is a good one, right?” Trump is described as smiling and nodding in agreement, after which they both chuckled. The plaintiff states she felt uncomfortable but was too young to understand why at the time. The document does not accuse Trump of any criminal wrongdoing or involvement in Epstein’s abuse; it frames this as part of the broader context of her grooming and exploitation by Epstein.How the Name Got Into the DocumentTrump’s name was included as part of the plaintiff’s personal allegations detailing her experiences with Epstein. The complaint is a legal filing where the victim recounts specific incidents to support her claims against Epstein’s estate and associates. It reflects her firsthand account, not a court-verified fact or evidence from other sources. There is no mention of independent corroboration (e.g., witnesses, photos, or records) in the filing itself, and it has not been adjudicated in court as true.Source of the AllegationThe source is the anonymous plaintiff (“Jane Doe”), who claims to be a victim of Epstein’s abuse starting from age 13 or 14. She was reportedly recruited at a summer camp in Michigan and alleges ongoing grooming and assaults by Epstein over several years. This Doe is distinct from other known accusers like Virginia Giuffre, though a similar incident (Epstein introducing a 14-year-old to Trump at Mar-a-Lago without the “good one” comment) was testified to by another accuser (“Jane”) during Ghislaine Maxwell’s 2021 criminal trial. https://twitter.com/disclosetv/status/2003236602374713557?s=20 DOGE Geopolitical https://twitter.com/BreannaMorello/status/2003196698974191914?s=20 that are protected under the Constitution. Under D.C. law, anyone wishing to own a firearm must register it with the MPD. However, the D.C. Code imposes a sweeping ban on the registration—and thus the legal possession—of a wide range of firearms. This broad prohibition, the Justice Department argues, infringes on the Second Amendment rights of law-abiding citizens who seek to keep and bear commonly owned firearms for lawful purposes. Trump's DOJ Sues Washington, D.C. Police Department Over Unconstitutional Ban on Semi-Automatic Firearms The Department of Justice has filed a lawsuit against the District of Columbia's Metropolitan Police Department for enforcing a ban on semi-automatic firearms in violation of the Second Amendment. The lawsuit alleges that D.C.'s gun laws require registration of all firearms with the MPD; however, the D.C. Code imposes a sweeping ban on numerous protected weapons, making it legally impossible for residents to own them for self-defense or other lawful purposes. The DOJ said in a press release announcing the lawsuit: “MPD's current pattern and practice of refusing to register protected firearms is forcing residents to sue to protect their rights and to risk facing wrongful arrest for lawfully possessing protected firearms.” “Today's action from the Department of Justice's new Second Amendment Section underscores our ironclad commitment to protecting the Second Amendment rights of law-abiding Americans,” said Attorney General Pamela Bondi. Bondi continued, “Washington, DC's ban on some of America's most popular firearms is an unconstitutional infringement on the Second Amendment — living in our nation's capital should not preclude law-abiding citizens from exercising their fundamental constitutional right to keep and bear arms.” Echoing this sentiment, Assistant Attorney General Harmeet K. Dhillon of the Civil Rights Division added, “This Civil Rights Division will defend American citizens from unconstitutional restrictions of commonly used firearms, in violation of their Second Amendment rights. The newly established Second Amendment Section filed this lawsuit to ensure that the very rights D.C. resident Mr. Heller secured 17 years ago are enforced today — and that all law-abiding citizens seeking to own protected firearms for lawful purposes may do so.” The case draws directly from the landmark 2008 Supreme Court decision in District of Columbia v. Heller, where the Court affirmed that the Second Amendment protects the right of law-abiding citizens to own semi-automatic weapons in their homes for self-defense. Source: thegatewaypundit.com https://twitter.com/CynicalPublius/status/2003192220753723840?s=20 https://twitter.com/disclosetv/status/2003238094057955337?s=20 War/Peace https://twitter.com/WarClandestine/status/2003334956479558072?s=20 there will be no escalation into broader conflict, and the decision has already been made. However, precision air strikes on cartel assets seems like a probable outcome. Trump is neutralizing Deep State assets around the globe, and South/Central American drug cartels are assets of the Deep State. They are transnational criminal organizations responsible for the drug, weapon, and human trafficking of the Western hemisphere, and their racket feeds the Deep State machine. My guess is, that cartel drug factories and assets are going to get smoked by the US MIL via precision air strikes, and the other powerful leaders of the world have already agreed to some sort of deal with Trump and no one will interfere. Just like Iran and Syria. I think most of the leaders/nations of the world agree with Trump that these transnational criminal organizations must be eradicated, and stability must be brought to the world. President Unveils ‘Trump Class’ Of Warships, Huntington Ingalls Shares Jump build two new “Trump-class” battleships, to acquire 20-25 of these ships in the coming years. In his address, the President noted these 30,000-40,000 ton ships will carry a large quantity of missiles, including hypersonic missiles, and will also be outfitted with electromagnetic rail guns and directed energy lasers. Trump-class battleships will also carry nuclear-armed sea launched cruise missiles (currently under development) adding an additional element of nuclear deterrence to the Navy. Trump-class destroyers appear to be designed as the center of enhanced command and control networks at sea, as the Navy looks to field more autonomous assets and traditional vessels in the coming years. The first “Trump-class” battleship will be named USS Defiant, and it will be even longer than the Iowa-class battleships of the World War II era. However, at 35,000 tons, it will only weigh about half as much, and have a smaller crew of between 650 and 850 sailors; the Iowa had some 2,700 sailors. The new ships — which are being called “guided missile battleships” — are part of larger vision for a “Golden Fleet.” The Navy has rolled out a website to promote that concept. Sources tell AP that construction of the Defiant is expected to start in the early 2030’s, with another 19 to 24 Trump-class ships to follow. Source: zerohedge.com https://twitter.com/EricLDaugh/status/2003231263520379120?s=20 that kind of money, they HAVE to build quickly!” “We want the dividends to go into the creation of production facilities. We’ll be talking about CapEx, dividends and the pay.” “Also, buybacks…they want to buy back their stock. I want them to put their money in plants and equipment! So they can build these planes FAST, like, IMMEDIATELY!” Medical/False Flags https://twitter.com/FBIDirectorKash/status/2003224842078675311?s=20 of American institutions or threats to our food supply, economy, or public safety. Protecting the homeland means vigilance: every time, no exceptions. https://twitter.com/ThomasMoreSoc/status/2003262595566850541?s=20 precedent-setting victory, a federal court has permanently blocked California AG Rob Bonta and the CA Dept. of Education from forcing teachers to lie to parents about their own children’s secret gender transitions—declaring parents have a constitutional right to know and teachers have a constitutional right to share the truth. [DS] Agenda https://twitter.com/CynicalPublius/status/2003205278796501397?s=20 larger scale. Don't forget that the Malthusians are antihuman and that they believe that 7 out of every 8 human lives on the planet must be terminated in order to save the world. Nearly 100 Minnesota Mayors Send Panicked Letter to Lawmakers Complaining About Fraud Scandal and the Leadership of Tim Walz Almost 100 mayors in the state of Minnesota have sent a letter to state lawmakers complaining about the fraud scandal and how it is going to impact the communities they serve. They are clearly not happy with the leadership of Governor Tim Walz and his connections to the fraud scandal that has rocked the state in recent weeks. The scandal is still unfolding and it's unclear what the final tally will be, but it's looking like something in the tens of billions. FOX News reports: You can see the full letter here. These mayors should have demanded that Tim Walz resign. Source: thegatewaypundit.com https://twitter.com/elonmusk/status/2002771316345327905?s=20 Our crooked politicians have set up the biggest money laundering operation in the world and that 38 trillion in debt is almost all tied to fraud. this is the tip of the iceberg. Buckle up, its all being exposed. Your harder earned money was used to support a criminal syndicate. President Trump's Plan https://twitter.com/DcLidstone/status/2003338615917806050?s=20 John Brennan Lawyers Confirm Their Client is a “Target” of a Grand Jury Investigation Lawfare lawyer Kenneth Wainstein representing former CIA Director John Brennan confirmed in a proactive litigation letter to Chief Judge Cecilia M. Altonaga of the Federal District Court for the Southern District of Florida, their client is a “target” of a grand jury investigation. The word “target” is important here, because the letter specifically outlines how Brennan has received subpoenas for documents and information surrounding his construct of the 2017 Intelligence Community Assessment. The letter notes that prosecutors from the Office of the United States Attorney for the Southern District of Florida, Jason Reding Quiñones, have advised Mr. Brennan that he is “a target” of a grand jury investigation. [SOURCE] Pay attention to the footnotes being cited by Brennan's lawyers as they begin to pull in some of the commentary by voices who have publicly given opinion about the overall Trump targeting operation. Mike Davis name appears frequently in this letter, as the Brennan defense team begins to frame the conspiratorial nature of some claims against their client. In essence, the Brennan legal team are attempting to refute the evidence by pointing to the blanket of some crazy commentary that covers it. This is exactly what I have been cautioning about {SEE HERE}. Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2003448097930662069?s=20 Cannon's courtroom. FANTASTIC. https://twitter.com/amuse/status/2003133420021424297?s=20 Thune objected the president would be able to adjourn Congress for ten days and get his full team on the field. https://twitter.com/DavidShafer/status/2002953961595449763?s=20 National Defense Authorization Act (NDAA) Contains Hidden Election Integrity Gem – Could Have Huge Implications for Voting Machines With the National Defense Authorization Act signed by President Donald Trump on December 18th, 2025, a little-known section was snuck into the 3000+ page bill: Section 6805. Requiring Penetration Testing As Part Of The Testing And Certification of Voting Systems. This section amends the Help America Vote Act of 2002 by adding a “Required Penetration Testing” section that “provides for the conduct of penetration testing as part of the testing, certification, decertification, and recertification of voting system hardware and software” by an accredited laboratory. The amendment now requires the penetration testing as a condition of certification from the U.S. Election Assistance Commission (EAC) and allows consultation with the National Institute of Standards and Technology or any other federal agency on “lab selection criteria” and “other aspects of the program.” While this is still short of a legitimate attempt at ensuring election integrity, it is an effort toward scrutinizing the voting systems by finally requiring cybersecurity experts to do what Clay Parikh was restricted from doing during his time as a VSTL contractor. Hand-marked paper ballots hand-counted at the precinct level, is being utilized in Dallas County, TX for the 2026 midterm primaries, and is still the ultimate goal of the election integrity community to ensure free and fair elections in the United States. Source: thegatewaypundit.com Penetration testing, often abbreviated as “pen testing,” is a cybersecurity practice where authorized experts simulate real-world cyberattacks on a computer system, network, or application to identify and exploit vulnerabilities before malicious actors can do so. The goal is to uncover weaknesses in security measures, such as software flaws, misconfigurations, or inadequate defenses, and provide recommendations for remediation. It typically involves several stages: Planning and reconnaissance: Gathering information about the target system. Scanning: Using tools to probe for potential entry points. Gaining access: Attempting to exploit vulnerabilities to breach the system. Maintaining access: Testing how long access can be sustained without detection. Analysis and reporting: Documenting findings, risks, and fixes. In the context of Section 6805 of the Fiscal Year 2026 National Defense Authorization Act (NDAA), which incorporates provisions from the SECURE IT Act (H.R. 6315), penetration testing is mandated as part of the testing, certification, decertification, and recertification process for voting system hardware and software. The Election Assistance Commission (EAC) must implement this requirement within 180 days of enactment, with accreditation of testing entities handled through recommendations from the National Institute of Standards and Technology (NIST). This ensures that voting systems used in federal elections undergo rigorous cybersecurity assessments to detect and mitigate vulnerabilities, enhancing election security Poll: Trump's Approval Rating Lands at 50 Percent, 9 Points Above Water President Donald Trump enjoys a 50 percent approval rating, with a net approval rating of plus 9 points, according to the latest polling from InsiderAdvantage. 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Koalas with the bodies of lions. Elephants the size of your dog. Gigantic, 8-foot-tall sloths. These aren't creatures found in science fiction: They walked our planet a million years ago, during the Ice Age.That's the focus of the third season of the Apple TV series “Prehistoric Planet,” which uses the latest paleontology research and photorealistic CGI to reimagine the lives of ancient creatures. So far, the series has focused on dinosaurs, but now it's taking that same approach to the huge and strange-looking animals that roamed the tundras and deserts of the Ice Age.Joining Host Ira Flatow to thaw out the new research featured in the show are two of its scientific consultants, paleontologist Darren Naish and La Brea Tar Pits curator Emily Lindsey.Guests: Dr. Darren Naish is a paleozoologist and author based in Southampton, U.K.Dr. Emily Lindsey is a paleoecologist, curator, and excavation site director at the La Brea Tar Pits and Museum in Los Angeles, California. Transcript available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Many of us quietly accept the idea that our best self lives somewhere in the past — that youth is the ideal and aging is a slow erosion of who we really are. But what if getting older isn't about losing our identity, but deepening it? What if the second half of life could be defined not by decline, but by “joyspan”—our capacity for meaning, connection, and contentment as we age?Our guest on this episode is gerontologist and author Kerry Burnight, PhD. As a professor at the University of California, Irvine School of Medicine, Dr. Burnight spent 16 years caring for older adults suffering neglect and abuse. She co-founded the nation's first Elder Abuse Forensic Center, bringing together medicine, adult protective services, and law enforcement to protect vulnerable older adults. Her search for how to help people not just avoid harm, but truly thrive into their later decades led to her work on joyspan, culminating in her New York Times best-selling book Joyspan: The Art and Science of Thriving in Life's Second Half (2025). Her work has been featured in outlets including The New York Times, The Guardian, BBC News, and Forbes Health.Over the course of our conversation, Dr. Burnight details the experience of working with older adults suffering from neglect and abuse, the importance of team camaraderie for getting through dark moments, and the need to humanize people going through dehumanizing situations. We discuss joyspan as well-being and fulfillment combined with longevity; how focusing on growing, connecting, adapting, and giving can increase joyspan; how the internalized belief that we have less to offer as we age threatens joyspan; and how older adults are uniquely positioned to contribute to society. Dr. Burnight reminds us that joyspan is a health habit, and the best time to start focusing on this health habit is today.In this episode, you'll hear about: 3:00 - The story behind the first Elder Abuse Forensics Center11:45 - Dr. Burnight's advice for frontline workers navigating cases of elder abuse15:05 - How social connection improves health outcomes 24:00 - Defining joy and how joy can coexist with aging33:15 - How our personal outlook on aging can impact our aging experience 44:30 - The four elements of joyspan 48:30 - Ways to build meaning into your life If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2025
Who is Gregory Bovino? For months, the Border Patrol Commander-at-Large led agents through Chicago on an aggressive immigration enforcement campaign, while making sure his noticeably uncovered face was in front of as many cameras as possible. But there's very little information online about Bovino's background, his experience, or his rise to overnight prominence. So our team went digging – to his hometown in North Carolina, and to California where his Border Patrol career got started. In “Becoming Bovino,” Sun-Times investigative reporter Lauren FitzPatrick and WBEZ investigative reporter Dan Mihalopoulos sit down with WBEZ's Patrick Smith to share what they found about Gregory Bovino – from his upbringing, to his efforts to keep himself in the limelight.
We're living amidst the greatest health scam in history. Find out about the biggest health industry scams shaping everything you do. Uncover the shocking health truth in this video!0:00 Introduction: the biggest health scam ever 0:36 What is food? 2:28 Dietary health misinformation 4:01 Medical fraud 6:01 Ultra-processed foods and disease7:03 More health fraud exposed9:55 Lancet Planetary Health Diet The most significant factor affecting chronic disease is food. Did you know there's a difference between the biological and legal definitions of food? The legal definition ignores biology, allowing literal poison to be marketed as food.Can you create health with ultra-processed food? No! It's not sustainable and doesn't repair tissues in the body. Healthy foods like red meat, saturated fats, and salt have been demonized. Food is often viewed only as a source of calories, making a glass of sugar water and a steak equal. “Balanced diets” are considered healthy, which further allows for the marketing of ultra-processed foods. Fraudulent health claims about food are just the tip of the iceberg. The definition of a drug is “anything intended to diagnose, treat, cure, or prevent a disease.” By this definition, if broccoli can help prevent a disease, it's a drug. We know that the calories from ultra-processed foods are one of the primary drivers of chronic disease, yet there is no established definition for these foods. RFK Jr. is currently working to change this. The definition of disease has been broadened to include risk factors and pre-disease conditions as diseases. This allows doctors to treat more conditions with drugs. Even the definition of health has been changed to increase the demand for drugs!There's more. The Lancet Planetary Health Diet attempts to eliminate healthy animal-based foods and replace them with lab-grown meat, plant-based alternatives, and soy protein. It's argued that we must subsidize these unhealthy foods or people will starve, but why not subsidize real food and support smaller farmers who produce quality products? Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Today, Jim and Greg begin handing out their prestigious annual 3 Martini Lunch Awards! Starting today and running through New Year's Day, they'll unveil their picks in categories ranging from rising star to the best and worst political ideas, plus the stories the media ignored and the ones they couldn't stop talking about. It all builds toward next week, when Jim and Greg reveal their Person of the Year, Turncoat of the Year, and their political predictions for 2026.In this first installment, Jim and Greg offer their individual selections for Most Overrated Political Figure, Most Underrated Political Figure, and Most Honest Political Figure.In the overrated department, Jim picks a guy who managed to lose two elections this year while acting like he was entitled to the office the entire time. Greg picks a likely 2028 presidential candidate whose record is one of repeated, abysmal failure.When it comes to underrated political figures, Jim and Greg agree on a Trump cabinet member who avoids the spotlight but consistently delivers strong results. Greg also offers an honorable mention to a figure who played a key role in the GOP's victory in the government shutdown fight, even if there's still significant room for improvement in other parts of the job.For Most Honest Political Figure, Jim highlights a Democratic lawmaker who openly criticized his party's incoherent stance during the shutdown and beyond. Greg points to a House member willing to publicly condemn electoral shenanigans committed by a fellow Democrat.Don't miss tomorrow's special edition, when Jim and Greg list the political figures they were sorry to see pass away in 2025. They'll also name their rising stars over the past year and those who seem to be fading into political oblivion.Please visit our great sponsors:Go to https://OmahaSteaks.com and use code 3ML at checkout for an extra $35 off. Minimumpurchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks!Listeners can start a new tradition this December with 10% off at BetterHelp—visithttps://BetterHelp.com/3ML to get started.New episodes every weekday.
The Disappearing Man in the Desert Our first story comes from David, who was working border patrol on a narcotics and human trafficking assignment near a river in the American Southwest. During what should have been a quiet night shift, David and his partner experienced something that would shake them both—three deliberate, hard knocks on their Humvee's driver's side window, despite no one being visible on their cameras or in the surrounding area. Our second story takes us to the California desert near the Mexican border, where Nevada and their family were on a routine jeeping trip in 2011. What started as a casual outing to take photos turned surreal when they witnessed a figure in a jumpsuit and motorcycle helmet falling from the sky with a half-inflated parachute, the body appearing limp and lifeless. Nevada's uncle, an EMT, grabbed his first aid kit and rushed to help, but when the family reached the spot where the parachuter should have landed behind a rock formation, they found only an abandoned parachute disconnected from any backpack—no person, no blood, no footprints, and no explanation for how someone could vanish so completely in the open desert. Finally, we explore Grace's harrowing experience in her coastal Rhode Island home, where light paranormal activity escalated dramatically when she turned 16, leading to a two-year ordeal involving severe depression, an eating disorder, and what her father believed was possession or oppression. Grace found herself compelled to sneak downstairs every night at midnight and sit frozen in the darkness until 3 AM, experiencing memory gaps and behaviors she couldn't explain—all while her family struggled with how to help her escape whatever had taken hold in their century-old house.
California Justice Center attorney Emily Rae explains Judge Roger Benitez's blistering rebuke of California policies that encourage school officials, including teachers, to lie to parents about students' changing gender identity. Benitez on Monday said state AG Rob Bonta's defense of those policies has constitutional law “upside down.” The judge also ordered state officials to notify parents and guardians of their constitutional right to be informed -- and of teachers to inform them -- “when the student expresses gender incongruence.” Music by Metalachi.Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow Notes:Judge's Permanent Injunction in Mirabelli v OlsonJudge's legal opinion in Mirabelli Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In their annual Year in Review, David and Will consider Gavin Newsom, Donald Trump, TikTok, Sean Penn, Nathan Hochman, the Turtle Island Liberation Front, Karen Bass, Julie Hamill, the Oakland A's, Nancy Pelosi, the Los Angeles Times, Kamala Harris, Ivanpah Solar, the SEIU, Prop 50, Leonardo DiCaprio, the Beach Boys, Julie Su, One Battle After Another, fire, AB 218, Larry Ellison, homeless people, Lyle Menendez, Bill Essayli, Zizians, ExxonMobil, Patrick Soon-Shiong, Wiener Watch, Brian Wilson, Zohran Mamdani, Lorena Gonzalez, Mayor Amy Bublak, and more. Music by Metalachi.Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow Notes:Wildfire of the Vanities: California's Political Model Has FailedTrump's First 100 Days Have Shattered California's Left-Wing IllusionsLawmakers urge $1-billion annual investments to save high-speed railSan Diego migrant shelter hailed as national model will shut down, with 100-plus layoffsGavin Newsom warms to Big Oil in climate reversal$2B California solar plant to shut down after a decade – for the most frustrating reason (Ivanpah)California's War on Oil Finally Prompts a ResponseThe Public-Sector Union Behind L.A.'s Immigration AgitationGavin Newsom holds mirror to Maga by trolling TrumpCalifornia Approves New House Maps in a Major Win for Democrats and NewsomLarry Ellison Retakes No.3 Richest Spot From Jeff Bezos As Oracle Shares Rise On TikTok DealHarris' score-settling, elbow-throwing, bridge-burning memoirAlready thinking about the 2028 election? You're not aloneLyle Menendez denied parole, will remain in prison along with younger brother ErikZohran Mamdani picks failed progressive Biden nominee Julie Su as top ‘economic justice' aideCalifornia businesses bear brunt of growing unemployment benefit debtThe Pol Who Wants to Replace Pelosi Makes Her Look NormaBrian Wilson, Pop Auteur and Leader of the Beach Boys, Dies at 82L.A. Times owner says he intends to take newspaper public in coming yearD.A. to investigate claims of fraud in L.A. County's $4-billion sex abuse settlementGavin Newsom's Shameless Dodge on the Homeless CrisisFor L.A.'s mayor, a Palisades recovery marked by missteps, reversals and delays Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Every year, we are told that Christmas is a stolen pagan holiday by those who constantly try to undermine it. Nick sat down with this well known Apologist and brought the factual truth to the holiday that the world knows as Christmas. Learn form this so you can tell others the facts.-----SPONSOR: Great Homeschool Conventions Join us at 2026 Great Homeschool Conventions in South Carolina, Ohio, California, and Texas! We spoke last year and met people from all over the US who travel in to attend. There are over 200 parenting and homeschooling sessions, plus a whole exhibit floor full of valuable resources. Get your tickets to see Nick & Tina: http://bit.ly/GHC-NF-----SPONSOR: 1613 Conference Join me at the 1613 Men's Conference in Cincinnati, Ohio on July 17-18,2-26. I will be there Friday and Saturday, speaking and hanging out at our exhibit booth. Come be in community with men from all over the country for this powerful, life-giving opportunity. And, bring your sons too! Get more information and your tickets at: 1613MensConference.com-----GET YOUR MERCH HERE: https://shop.nickjfreitas.com/BECOME A MEMBER OF THE IC: https://NickJFreitas.comInstagram: www.instagram.com/nickjfreitas/Facebook: https://www.facebook.com/NickFreitasVATwitter: https://twitter.com/NickJFreitasYouTube: https://www.youtube.com/@NickjfreitasTikTok: https://www.tiktok.com/@nickfreitas3.0
Throwbacks are where I re-release old episodes from the archives. So don't worry if you have heard it already, as 'New episodes' will continue to come out on Sundays. To get some of the old episodes heard.~~~In this episode, we meet Steven from Idaho. Steven has encountered UFOs on several occasions and had a very interesting near-death experience at an early age, and he will also be sharing several of his paranormal experiences as well.More information on this episode on the podcast website:https://ufochroniclespodcast.com/ep-194-joshua-tree/Want to share your encounter on the show? Email: UFOChronicles@gmail.comOr Fill out Guest Form: https://forms.gle/WMX8JMxccpCG2TGc9Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastTwitter: https://twitter.com/UFOchronpodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.
DHS ups the incentive for illegal alien self deportations by tripling the bonus to $3,000. Border agents in California seize 101 commercial drivers licenses from illegal aliens. Scott Bessent is cutting the head of the cartels' financing. Senator Chris Murphy gets his talking points and alleges Trump is running 60 Minutes and CBS News. A California US Attorney is investigating $2.3 billion in homeless aid fraud as indictments begin to roll. Adam Kinzinger gets close to tears propagandizing anyone who will listen that Trump has killed the free press.
For years, gold was the asset nobody wanted to talk about. It sat there quietly while stocks and real estate continued to rip. Gold was for pessimists. For doomsayers and perma-bears.And then suddenly… gold didn't just wake up. It launched. As of mid-December 2025, spot gold is trading around $4,300–$4,400 an ounce, depending on the market, marking a gain of roughly 60% over the past year and pushing decisively into record territory. The obvious question is: why now? The short answer is that gold isn't reacting to one thing. It's responding to a stacking of pressures that have been quietly building for years and are now impossible to ignore.Start with central banks. For the better part of the last decade, central banks were net sellers or indifferent holders of gold. That changed dramatically after 2022. According to the World Gold Council, central banks have been buying gold at more than double the pace of the pre-COVID years, and 2025 continues that trend, with hundreds of tonnes added to reserves year-to-date. These aren't hedge funds chasing momentum. These are monetary authorities making deliberate, strategic decisions about what they trust to hold value. Why would central banks suddenly want more gold? Because geopolitics has re-entered the chat. We now live in a world where reserves can be frozen, payment systems can be weaponized, and “risk-free” assets depend heavily on political alignment. The World Bank has been explicit that rising geopolitical tensions and global uncertainty are key drivers of gold's surge this year. When trust in the global order erodes, gold benefits. At the same time, the U.S. dollar devaluation thesis is no longer fringe thinking. It is reality.Gold is priced in dollars, and when real yields fall and the dollar weakens, gold historically performs well. That dynamic is playing out again. Reuters has repeatedly pointed to a softer dollar and declining Treasury yields as near-term tailwinds for gold's rally . Bank of America's research echoes this relationship, emphasizing gold's inverse correlation to the dollar and the growing desire among nations to diversify away from dollar-centric reserves . In other words, gold isn't just going up because people are scared. It's going up because confidence in fiat discipline is eroding, slowly but persistently. So…Is gold still a buy or did we miss it? The truth is, both answers can be correct. Yes, gold is expensive relative to where it was a year ago. You don't go up 60% without pulling future returns forward. But what makes this cycle different is that many of the buyers driving demand are price-insensitive. Central banks don't care if gold is up 20% or down 10% in a quarter. They care about long-term reserve integrity. That's why major institutions aren't dismissing the move as a blow-off. Goldman Sachs has cited sustained central-bank demand and the potential for further ETF inflows as supportive of higher prices. J.P. Morgan continues to frame gold as a beneficiary of geopolitical instability and monetary uncertainty, and Bank of America is projecting prices as high as $5,000 an ounce into 2026. Of course, nothing goes up in a straight line. A shift toward tighter monetary policy or a sudden easing of global tensions could cool enthusiasm. Understand though, that gold's breakout isn't just about gold. There is a larger message that should be taken away from all of this. Hard money has come back into favor. Gold is the original hard asset. It's scarce, politically neutral, and has thousands of years of monetary credibility. But it's also heavy, difficult to move, and awkward in a digital world. Bitcoin exists on the same philosophical axis. Both gold and Bitcoin are reactions to the same problem: expanding debt, monetary dilution, and declining confidence in centralized control. Gold is the conservative expression of that view. Bitcoin is the aggressive one. Today, Bitcoin trades around $86,000, still volatile, still controversial, still misunderstood. But if gold's surge is signaling a regime shift toward hard assets, then Bitcoin may simply be earlier in that adoption curve. In other words, gold may be leading the parade. And if history is any guide, when institutions start moving into the oldest form of sound money, they eventually begin exploring the newest. That's the signal worth paying attention to. So this week, I interview Dana Samuelson, an old friend of the show and an expert in everything gold and hard money. Transcript Disclaimer: This transcript was generated by AI and may not be 100% accurate. If you notice any errors or corrections, please email us at phil@wealthformula.com. Gold isn’t reacting to one thing, it’s actually responding to a stacking, uh, pressures, uh, that have been quietly building for years and, and really right now are impossible to ignore. Welcome, everybody. This is Buck Joffrey with the Wealth Formula Podcast coming to you. From Montecito, California and today. Uh, before we begin, just a quick reminder. Uh, there is a, uh, website associated with this podcast called wealth formula.com. And, uh, that’s where you go to get deeply more deeply integrated into this community, including our accredited investor club, AKA investor club for you to join. And, uh, once you get onboarded, all you do is you, you have an opportunity to see private deal flow, uh, that, uh, is not available to the general public. If you are an accredited investor, meaning that you have, uh, make $200,000 per year or $300,000 per year, uh, for the last two years with the reasonable expectation of continuing to do so, or you have a million dollars outside of your personal residence, a net worth, then you are an accredited investor and. All you need to do is sign up and join the club. Just go to wealth formula.com and sign up and get onboarded. Now, let’s talk a little bit about something that has been extraordinary this year. It’s gold. You know, for years, gold was the asset that nobody wanted to talk about. I mean, it sat there quietly. Well, stocks and real estate continue to rip. Um. Gold really is really, you know, was for the pessimists. For the doomsayers and the perma bears. I mean, I, I gotta tell you, I kind of am was one of those people, right? And then suddenly gold didn’t just wake up. It, it totally launched, exploded in his mid-December 2025. Spot Gold is trading around, I know, 4300, 4400 an ounce, depending on the market, gaining roughly 60% over the past year. Pushing decisively into record territory. Now the obvious question is why now? Well, the short answer is that gold isn’t reacting to one thing. It’s actually responding to a stacking, uh, pressures, uh, that have been quietly building for years and, and really right now are impossible to ignore. And this is an interesting shift because. The thing is that in the old days, and I’m even talking about 15, 20 years ago, uh, you would look at gold as something that didn’t really go up when the stock market was doing well, right? It was kind of a reaction. It was a fear-based thing. It still is sort of a fear-based thing, but now it’s not just fear of, you know, whether the stock market’s gonna crash. It’s fear of geopolitical concerns. That’s where the central banks come in, right? So for the better part of the last decade, central banks were net sellers. Or really indifferent of holders of, of gold, and that changed dramatically after 2022. So according to World Gold Council, central banks have been buying gold at more than double the pace of the pre COVID years. And 2025 continued that trend with hundreds of tons, uh, added to reserves year to date Now. These are central banks. They’re not hedge funds chasing momentum, right? They’re monetary authorities and they’re making deliberate strategic decisions about what they trust to hold value. And why would central banks suddenly want more gold? Well, because again, geopolitics has reentered that chat. We live in a world now where reserves can be frozen, right? Payment systems can be weaponized. Risk-free assets depend heavily on political alignment. Now of course, I’m talking about the United States when I’m mentioning all those things, right? Uh, how we can kind of just freeze assets of Russia and that kind of thing. I’m not, uh, pro-Russia, I’m just pointing out the fact that. Countries don’t like it when you freeze their assets. Right? The World Bank, uh, has been explicit that rising geopolitical tensions and global uncertainty are the key drivers of gold surges this year. And when trust in the global Ory roads, of course that is now when gold benefits and at the same time, the US dollar devaluation thesis is no longer just kind of fringe thinking. It’s reality. No one, no one even bothers to pretend that that’s not happening. So gold is, uh, of course, priced in dollars and when real yields fall, uh, and the dollar weakens gold historically performs well so that that dynamic is playing out again as well. In fact, Reuters has repeatedly pointed to a softer dollar and declining treasury yields as near term tailwinds for Gold’s Rally Bank of America. Uh, their research shows, uh, this relationship emphasizing gold’s inverse correlation to the dollar and the growing desire among nations to diversify away from the dollar centric reserves. In other words, gold isn’t just going up because people are scared. It’s going up because confidence in the fiat discipline is eroding altogether slowly. Persistently. So the question is, is gold still a buyer? Did we miss it? I mean, I just mentioned that it just went up by like 60%, right? So that’s a tricky question. It really is. I could certainly see some volatility there. But here’s the thing. I mentioned that central banks were big buyer, right? Central banks don’t care if gold is up 20% or down 10% in a quarter. They care about long-term reserve integrity. So they’re a price insensitive buyer. Um, and that’s why major, major institutions aren’t dismissing the move, as you know, just a big blow off. Uh, Goldman Sachs cited sustain central bank demand, and the potential for further ETF inflows is supportive of higher prices. Banks, uh, like JP Morgan and um, and, and Bank of America. I mean, they’re continuously talking about how gold is a beneficiary of this geopolitical instability. Bank of America is projecting prices high as $5,000 a ounce in 2026. So that’s still a big move, right? Of course, nothing goes up in a straight line. So shift toward tighter monetary policy or sudden easing of global tensions. Well, I, I could, they could cool enthusiasm, right? The less fear in the world. Well, that isn’t. That’s not good for gold. I understand though that gold’s breakout isn’t just about gold. There’s a larger message that should be taken away from all of this, and that is that hard money, real assets have come back into favoring, and gold is the original hard asset. It’s scarce, it’s politically neutral, tens of thousands of years of monetary credibility, but it’s also heavy, difficult to move and awkward in a digital world. Now, of course you know where I’m going with that. I don’t wanna make every gold conversation conversation about Bitcoin, but just as a reminder, Bitcoin exists on that same philosophical access, right? Both gold and Bitcoin are reactions to the same problem. Expanding debt, monetary dilution, declining confidence and centralized control. Gold is the conservative, you know, version of that, the expression of that Bitcoin is the crazy youngster, the aggressive one. They’re, they’re following the same rails. And today Bitcoin trades around $86,000. It’s still volatile, still controversial, still misunderstood, and really, listen, the market cap is 2 trillion bucks. Um, you know, no asset that has ever reached $2 trillion. Market cap has ever gotten to zero. But on the other hand, there’s it, it’s pretty small, and you could still move those markets really quickly, and that’s why you’ve got volatility. But if gold surge is signaling a, a, a shift towards hard assets, it’s really hard to not see that. Uh, Bitcoin may simply be, uh, you know, early in that adoption curve. In other words, gold may be leading the parade. And if history is any guide, uh, when institutions start moving into that, you know, oldest form of sound money, they eventually begin exploring the newest. And that’s, that’s a signal. Worth paying attention to. Anyway, this week what we’re gonna really focus on though is gold and hard money. We’ll talk a little bit about Bitcoin as well. My guest is Dana Samuelson, who is. An old friend of the show, and we will have that conversation right after these messages. Wealth Formula banking is an ingenious concept powered by whole life insurance, but instead of acting just as a safety net, the strategy supercharges your investments. First, you create a personal financial reservoir that grows at a compounding interest rate much higher than any bank savings account. As your money accumulates, you borrow from your own. Bank to invest in other cash flowing investments. Here’s the key. Even though you’ve borrowed money at a simple interest rate, your insurance company keeps paying. You compound interest on that money even though you’ve borrowed it at result, you make money in two places at the same time. That’s why your investments get supercharged. This isn’t a new technique, it’s a refined strategy used by some of the wealthiest families in history, and it uses century old rock solid insurance companies as its back. Turbo charge your investments. Visit wealth formula banking.com. Again, that’s wealth formula banking.com. Welcome back to the show everyone. Today my guest on Wealth Formula podcast ad Samuelson. He is been on the show before. He’s friend of the show. He is a professional. How do we see this numismatist since, uh, 1980. Working with some of the most influential, precious metals trading companies in the country. Before founding his own American Gold Exchange Incorporated in 1998. Uh, for nearly a decade, he was a personal protege of James U. Blanchard ii, one of the true giants of the industry, and the individual most responsible for re legalizing the private ownership of gold in the us. American Gold Exchange Inc. Is a national mail order, precious metals and rare coin dealership that makes competitive buy and sell markets in mainstream, modern, gold, silver, platinum, palladium, bullion coins and bars and classic pre 1933 US Gold and silver coins and World War ii European Gold coins. I don’t know if I left anything out, but welcome Dana. How are you doing? I’m doing great, buck. Thanks for having me back. I really appreciate it. Well, it was funny, we had a little conversation, uh, just before we started and I said, well, gosh, you know, uh, we’ve had you on the show before, maybe once, maybe twice. And, you know, and, and you, um, I think Apley described the gold market as watching paint dry. And I, I think that’s, I think that’s pretty adequate. Um, I mean, for, I mean, the last decade or so before this all happened. So, so let’s start talking about it. So, gold gold’s moved into price territory that, you know, very few people would’ve predicted even a couple years ago. So what, from your perspective, having lived lived through multiple gold cycles, what feels fundamentally different about this move? Uh, this market is a globally driven market and it’s focused on physical. There’s been a move into gold this year, and silver now platinum two. To a degree palladium, uh, in a physical level that we haven’t seen since the late seventies when we had the last really, you know, red hot market driven by fears over debt inflation. Geopolitics. Uh, you’ve got the bricks, nations that are trying to divorce themselves of the dollar, but they really can’t do it easily because there’s not a good viable alternative except for gold. And that’s been one of the leading drivers of this gold price surge that has really, you know, almost doubled in price since, uh, two years ago. A lot of it is, you know, underpinned by Central Bank Gold buying, you know, between 1950 and 2010, after the dollar became the world’s reserve currency backed by gold. And even after we un pegged the dollar to gold in the 1970s, 1971, central bankers had had gold on their, physically in their vaults from pre-World War ii when gold was money, uh, they shed that. From the 1950 all the way to 2010, they became net buyers after the great financial crisis due to the global debt explosion and primarily quantitative easing printing money outta thin air. But they were buy, they were modest buyers, you know, 500 tons a year until Russia invaded the Ukraine in 2022. And we sanctioned Russia and weaponized the dollar. The last four years, they bought, you know, almost a thousand tons of gold year or double. That really became material last year in price as the cumulative effects of their continually buying about a fifth of what the mines make every year started to really impact supplies and price movement. And now we’ve got President Trump this year, you know, throwing a monkey wrench into the World Trade order with his tariffs. And I think that that’s created a lot of uncertainty, some fear. And of course the debt just continues to go higher and higher. And now interest payments on our debt are over a trillion dollars for the first time ever. So debt servicing is starting to become problematic. The cumulative effects of all this have caused the, the people around the world, including central governments to buy gold at record rates. Um, but it’s not the phenomenon that’s happening in the United States. ’cause we don’t have a gold culture in our country, like almost every other country does. It’s interesting. Um, so what, you know, you’ve been talking about really is central banks around the world have it really been accumulating gold at levels we haven’t really seen in modern times. Right. And, and, uh, why do you think the US Central Bank. It doesn’t do the same because is it an admission of the debasement of the dollar? Because really the gold, gold is the anti dollar. I’ve always viewed it as the anti dollar maybe. Maybe that’s not the, you know, you may not agree with that a hundred percent, but I’ve always viewed it that way, and so why wouldn’t the US hedge and accumulate more? Well, we’re the world’s reserve currency. That Right. That’s, that’s created a paper culture in our, in our world. It’s now three generations old, right? Since 1945, when the dollar became the world’s reserve currency and we, the world went to a paper money standard instead of a gold money standard, which was the world’s standard from ancient times all the way till the 1930s. You know, the, our monetary system when the country was founded in 1793 was based on gold and silver coins. A copper penny was the size of a half dollar because that’s what one penny’s worth of copper was worth in 1793. Right. Um, you know, after World War ii, we had a couple things that the rest of the world didn’t have. We had a manufacturing, uh, industries that were, uh, unaffected by the, physically by the war. And we had, you know, the ability for markets to work properly, which should allow the dollar to become the world’s reserve currency. Backed by, you know, 8,200 some odd tons of gold, the biggest pile of gold that any country had. Actually, at that time it was more like 20,000 tons of gold. Uh, but by the time we got to the seventies and we un pegged from gold, we were down to about 8,000 tons. That’s still more than anybody else is supposed to have. I do think China could have more gold than that. Now they’re just not telling us they do. You know, officially they’ve got about 2,400 tons of gold, uh, and the second and third are, you know, 3000 tons of gold. So we, we still have a lot of gold. And there’s talk about auditing Fort Knox and monetizing it, but it only gets us about a trillion dollars. It’s not enough to really, you affect the 38 trillion, maybe pay the debt off for a year, or, you know, for six months. Six months, yeah. Something like that. Our, our debt is starting to matter too. You know, it’s doubled twice in the last 20 years. It gonna double again in the next 10 to 70 trillion, 78 trillion. People hear about the, the whole, uh, the bricks phenomena, right? And part of, part of what you were just discussing in the, uh, accumulation of gold. Explain that, explain what’s going on over there for people who aren’t paying attention, and you know how that is, how that is playing into all of this. Well, when we sanctioned Russia after they invaded the Ukraine. And seized their assets and threw them off of the Swift International Bank Transfer Payment System. We forced countries that were concerned that if they ran politically afoul of us, we could do the same to them. They forced them into thinking, oh, how do we get some independence from that vulnerability? Potential vulnerability? It’s not easy to replace the dollar. What they’ve, what they’ve been doing is replacing the Swift Bank transfer payment system with a payment transfer system of their own right so they can move money amongst themselves outside of the SWIFT system, number one. And since there isn’t a good viable alternative to the dollar, really the only other asset that makes sense is gold. Gold is a neutral asset. It’s not like you need it for oil or grain or steel. Nobody really needs gold, right? But it’s universally trusted. It’s immediately liquid, and it’s got a couple other things going for it that are unique. Number one, it has no counterparty risk. It’s one of the only assets. It isn’t simultaneously someone else’s liability. And number two, uh, gold in a vault can’t be seized or sanctioned. Right, so they’ve been going to gold, like they’ve been going to gold for, for centuries. It’s just, it hasn’t been that way since after World War ii. It’s a, it’s kinda like a back to the past kind of a situation. It’s sort of back to the future. It’s back to the past. That’s the allure for gold and the reason why they’re accumulating. In fact, they just launched their own currency unit called the unit. 40% backed by gold. The bricks nations have now it’s in its infancy and it’ll take a while for it to really, you know, work. But they’ve been building the components and the infrastructure to get to this point, creating the transfer of payment systems and all the components to go along with that so that they could announce something that they could use as a, as a settlement vehicle for trade, which is really what this is all about. And they’re backing at 40% by gold. Which is material and it’ll become bigger as time passes. Let’s, let’s try talk a little bit about that price movement. Huge. Um, is 60% in the last couple years, is that about right? This year alone, gold’s up 67% on a 12 month rolling basis, 67%. I mean, those are like bitcoin num, you know, type movements in the past. Right. They’re kind of crazy. So a lot of people are looking at those prices today and they’re thinking, well, I’m late to the party. Uh, are they late to the party? How do you, uh, what, what do you think’s going on there? I think the party’s about halfway through. We haven’t got to the late innings yet. I, I really do think this, and this is why this is the fourth major bull run in gold we’ve seen since we went off the gold standard in 1971. We had a a 20 to one run for gold in the seventies that was built on two oil shocks. 18% inflation and a crisis of confidence in the US then for the next 30 years. You know, 25 years a good part of my career. You know, watching gold was like watching paint dry. It traded routinely between three and $500 an ounce until we got into war, uh, following the nine 11 attacks, Iraq and I, Afghanistan, and we went into deficit spending. Then we had a second financial crisis when the great financial crisis hit another bull bull market in gold. Then we had COVID economic closures, another bull market in gold. Now we’ve got a fourth, but it’s lacking what the first three had, which was fear in the US over either economics or geopolitical events. So this gold price has essentially doubled since March or April of 2024. With no fear and a lot of complacency in the US markets. So my, my thinking is what happens if the economy slows down and, you know, the Fed’s gonna lower rates anyway. We know that’s coming with a new Fed chairman in the next five months, six months, number one, that’s good for gold. What happens if we go into a real economic slowdown and the Fed really has to drop rates, or God forbid, go to QE again, right? Or inflation rears its ugly head because the fed’s too accommodative in it. Situation where, you know, supplies are kind of tight still because of the monkey wrench, president Trump has thrown into the World Trade Order. You know, if we get fear in the US that’s when gold could go from 4,000 to, you know, 8,000. And I’m not saying that’s gonna happen, but I do think the trends have driven gold higher are not gonna change anytime soon. One of the things that you’re mentioning is those trends and like even. You know, in the last 15 years ago when I’ve been sort of involved in the investor world, the, the things that we talk about with trends with with gold have changed. I mean, usually you don’t see AI stocks going up with gold, right? Like, I mean, not that AI was around, but the point is tech stocks, that kind of thing. How is that thesis fundamentally changed? Um, I’m not quite sure I understand your question. Well, what I mean is like if gold was, gold used to be, I think it’s, you know, something again that people would buy when they were afraid of, of what’s going on in the equity markets. Right. Uh, that’s clearly not the case now. No, no, not at all. Right. Talk about that change. When did that change happen? How did it happen? This is a globally driven market. It’s not a US-centric market. This is fear around the world. You know, central banks started to underpin this market in 2022 when they stepped up their buying and doubled it. But this year, because of the uncertainty, uh, and some of the fear that President Trump’s tariffs and the way they’ve been deployed, kind of knee jerky, um, and inconsistently. Certainly not diplomatically, right? You know, it’s caused a lot of concern around the world. And for example, in April when President Trump announced the reciprocal tariffs on April 2nd, what happened? The bond market went into the complete dislocation, yields spiked from 4% to 4.5% in a week. The bond values tumble because investors started pulling money out of the, and taking it back home. Money that’d come in from Europe and Asia started to go back. So what did President Trump do? He pulled back the reciprocal tariffs on every country, but China and China said, well, we’re not gonna drop tariffs on you. And he said, well, we’ll ramp ’em up on you. So we went toe to toe with him. Until a week later, we were at 145% tariffs on China, and they were 125% on us. Well, if you’re a Chinese investor and you have real estate or stocks to invest in, and both of which have done badly since COVID or gold, what are you gonna do when your best customer suddenly says, Hey, we really don’t want your products, because that’s what 145% tariffs say to the Chinese. We don’t want your products. You can’t sell ’em here. You gotta go sell ’em somewhere else, but we’re their best customer. So they bought gold. They bought gold handover fist, and they drove the gold price up $500 by themselves during that month. That’s what I mean by fear outside of the us. Yeah. We don’t get it inside. Well, and and that’s fear outside of the markets too, right? I think that’s, that’s the fundamental shift I was trying to get at is true. It used to be that gold was, uh, gold would react on fear of the markets, but now there’s another level of fear, which is geopolitical. And it doesn’t seem like there’s any time soon that that’s gonna end. No, no. I, I, I’ve called it like a run on the bank only. It’s not a run on the bank of like George Bailey’s run on the bank and it’s a wonderful life. This is a run on the gold market, the physical gold and silver and platinum markets. That’s really what this is, and it’s a global rush to buy. And it’s not just central banks, it’s the public as well. Due to uncertainty, part of it’s fear of missing out now that we’ve had a big run in prices too. That’s FOMO in there too. That’s what I’m trying to, that’s part of what I was wondering too though, is like, you know, again, there’s people out there now who, um, are, are looking at this and they might even be listening to us going, gosh, yeah, it really makes sense and I happen to have no gold. What do I do? You know, what do I do now? Do I buy now? And, and I’ll, you know, and, and the next thing you know. I find out this was a frothy market and, and I’m down 20% for the next three years. I mean, that kind of thing. So I, I think it’s a, it is a tricky time, but, so that sort of, I guess, brings up when you think of gold, um, in a portfolio. I mean, you say, you’ve said in the past, it’s not about getting rich. Well, some people really did get rich this time. Uh, you said it’s about preserving wealth, right? So how should investors think about Gold’s role alongside stocks, real estate, and other assets right now? Well, even I think JP Morgan Chase has said this year, you know, instead of a 60 40 portfolio, you should have a 60 20 20 portfolio with 20% bonds and 20% precious metals. Gold in particular, because of what’s been happening. And now we don’t have a gold culture in our country, like most every other country does. So most Americans don’t get it. And that’s part of. We’ve ingrained because the dollar is the world’s reserve currency and it insulates us from currency shocks in commodity pricing primarily. Uh, without that insulation, you know, they might think things a little bit differently, but you know, any good financial planner will say you should have a little bit of precious metals as part of your portfolio, uh, as a hedge against financial uncertainty. And it certainly worked perfectly well during the great financial crisis. And when COVID hit because. Gold tends to counter cyclically, perform in price against stocks and bonds, and it’s always liquid. Now, you’re a real estate investor, you understand real estate. What couldn’t you get in 2009 alone? Right? Bankers wouldn’t give anybody money, right? But if you had gold, you could get liquidity, right? And gold, you know, almost doubled between 2008 and 2011 at the same time when most assets were dropping 50%. That’s an insurance policy for the rest of your money. That’s why I said, look, it’s a way to preserve wealth and have a hedge against financial uncertainty. But in the market that we’re in now, you know, having more than just the, the minimum, which is five to 10% of assets as a, you know, potentially an investment instead of just an insurance policy. That makes sense. But you’re right, you could buy and you could, you know, tie up money that won’t produce anything for a couple years, maybe longer. You also have an insurance policy in case the wheels do come off like they did during the great financial crisis or during COVID. Yeah. Yeah. I was listening to, uh, another podcast. I listened to the, these, uh, guys, the All In podcast, and, uh, Tucker Carlson was on there, and apparently he’s a, you know, huge, uh, physical gold guy. And, and he said, and I, I think he was serious. He said he buries it in his backyard and then he spreads a bunch of, um. Uh, a bunch of, you know, silver beads, uh, out there too, like, just in case no one can like, use a medical metal detector and find it is gold. Uh, let’s talk about that nuance of, of physical gold versus, you know, buying ETFs and all that stuff. What’s your take? I mean, what, what do you tell people when they say, well, gosh, you know, uh, it might be hard for me to store that gold and, and why shouldn’t I just get an ETF and, and talk a little bit about that? Well, I trade ETFs in my IRA account. When I think the, when I think I can harness price movement, that’s what I use ETFs for. You know, they’re a paper representation of gold, uh, that you can trade at the click of a button, physical gold. Is valuable. It’s, you have to find a place to store it. It’s pretty inert, so you can, you can bury it in your backyard, keep the elements out of it, but then there’s some risk there because it could be found, it could be stolen, so you do have to store it somewhere. You can put it in a bank safe deposit box, but I don’t really recommend that because what happens if there’s a banking holiday and you can’t get to it? So having a home safe or maybe, you know, maybe bearing it in the backyard. Is an option if that’s what you wanna do. Or there are independent professionally run storage facilities. There’s a few of ’em around the country that are run by precious metals dealers that are, you know, big entities. Uh uh. So I think they’re trustworthy and they certainly have the ability to service and aren’t properly insured. So that if something happens, you know your value is protected. And that’s primarily what you pay for as a storage fee is a percentage of value. Not so much number ounces that you have there, but the value percentage, because it is an insurance, uh, related value, right? The value goes up, they’ve gotta get more insurance so they get a higher storage fee for that same amount of metal if the value increases, which is unlike other assets. So I do have a couple of those I recommend that are run by professional. Companies that have been in business for years that we know would trust and have performed perfectly. If you wanna store, um, physical metal now gold is compact. You know, a hundred ounces is smaller than a paperback novel and it’s $450,000 worth of value today. You could, I could literally have one bar in each one of my coat pockets and be walking around with almost a million bucks in my pockets, and no one would know. Silver. You know, silver creates a bigger problem because it takes 70 ounces of silver to equal an ounce of gold. So there’s a lot more volume involved and a lot more weight, which is why sometimes these facilities make more sense if you wanna store something that’s more bulky like silver. But if you’re gonna store gold somewhere, that’s not easy to find. You wanna make sure somebody you trust behind you knows where it’s just in case something happens to you. Right? Yeah. Um. What, um, how difficult is it, uh, Dana, for someone to, I guess, say they wanna sell, say maybe they need to sell one of those bricks in your pocket there? Uh, and, and, um, is that a, um, a process that, I mean, it’s, you know, it’s not as easy as clicking a button at that point, right? But to make sure that you get the best possible price for your gold and all that, I mean, you’re not gonna go to a pawn shop and. Oh, that, so like, I, I’m just curious on the mechanics of that. ’cause I’ve, you know, I’ve, I’ve never sold, you know, physical gold for anything. So, so our, our company’s a physical dealer. We’re a hybrid between Amazon and a financial institution. And that, uh, we sell something online or over the telephone. The price is always changing on a minute by minute basis, but it’s like you’re buying shoes. It’s just, you know, you don’t quite know what the price is gonna be. So we physically, you know, figure out which product you should purchase, what’s best for you, and then we ship it to you if you want to sell it, it’s just the reverse of the transaction. You have to present it for delivery, which means you have to ship it back to, uh, your dealer, or, you know, physically deliver to them, and you get paid immediately upon delivery. So, um, you know, we, we do business like a financial institution. You can call us up, place a transaction over the phone. Uh, if it’s a smaller transaction, we’ll do that without deposit funds. If it’s a bigger transaction, we don’t know, you will want funds first, but once we lock in, that’s the price. Just like when you buy stock and then you pay the balance or, or we ship you the merchandise, whichever comes first. Um. You get it, inspect it, make sure you, you got what you’re supposed to get. In fact, it, you know, in the last two years with this gold price just climbing higher and higher, we’ve got a lot of clients that are complacent. They like the stock market that’s been hitting record highs, uh, and they’ve been shedding gold. We’ve actually bought more gold as an industry, not just our company, but as an industry in the last year than we’ve bought in a single year in 20 years. So it’s very easy to reverse the transaction. But what I would tell you. For your listeners is, and this is important, you should buy sovereign minted products, gold ounces, silver ounces, one ounce gold coins. They’re really just round bars made by the US Mint, the Royal Canadian Mint, the British Royal Mint. The Austrian Mint instead of refinery made. One ounce bars or 10 ounce bars or kilo bars of gold because we have a modest but growing problem with Chinese counterfeits. The Chinese can take tungsten and plate it with gold and pass it off as reel, and they can do that much better with refinery made bars that have plain design pictures stamped onto them. They can replicate those very well, but they cannot replicate the intricate pictures. The US Mint or the Canadian Mint, or the Austrian mint, British royal mint stamp onto that one ounce gold coin. We call it a coin. It’s just a round bar made by a mint that struck with dyes like a coin. And all of the mints around the world have introduced minute anti-counterfeiting design elements into the picture that they stamp on their coins to deter Chinese counterfeits. And it’s working. So the most important thing is, you know, do business with a reputable dealer that’s been around a long time, that has a good reputation, not a, not some new entity, right? You wanna find a, a trusted member of the community and develop a relationship that makes buying again or selling very easy. Once you have a relationship with a dealer, and we know the product you’ve purchased, we’ll take it back very easily. Uh, silver is, you know, people talk a lot about it in the context of, you know, the lump it with gold but has very different characteristics. Um, how do you think about silver today? I love silver today. Uh, it’s, it’s a metal at times as hard to love because every time it makes a big gain, it can give it up pretty easily. It’s more volatile than gold, but gold’s about 90% monetary metal in 10%. Commodity metal silver’s about 50 50, but what silver has going for it is, uh, a couple of unique characteristics that virtually no other metal comes, uh, as close to, which is conductivity of heat and electricity. Silver is amazing in that it’s the best at conducting both heat and electricity. I’ve got a one ounce silver coin on my desk here, and if you take this coin and hold it between your fingers and take an ice cube. You can literally cut that ice cube in half in about 6, 7, 8 seconds with a pure silver coin because the heat from your fingers gets transmitted to the coin and goes right through the ice cube. That’s just a simple example of how conductive silver is for temperature, and we have a structural supply deficit in the silver market that we’ve had for about five years now, where the industry. Is consuming more silver than comes out of the ground on an annual basis. So we’re eating into the above ground supply. Uh, so fundamentally that’s the supply and demand equation favor silver. Uh, plus because gold is moved up so much in price, silver is getting a rotation into it because it’s underperformed relative to gold until just recently where it’s played catch pretty sharply in just the last three or four months. If you measure. How many ounces of gold, uh, how many ounces of silver it takes to equal an ounce of gold, the gold to silver ratio back in April. That was a hundred to one, you know, which was an extreme. Today that ratio is a, is a little under 70 to one. It’s 67, 68 to one. So silver has played up in ketchup in price. Where is that historically? Uh, well. Normally it’s between about 40 to one and 80 to one with about 60 to one as the, as the pivot point where it’s in, they’re in equilibrium. But in the last four or five years with gold leading and silver lagging, we’ve routinely been in the 85 to 90 to one range. Uh, and we actually hit a hundred to one in April of this year, uh, which was the highest it’s been, um, except for when we had a kind of a knee jerk in the medals during COVID, which was an anomaly. Uh, didn’t last. So, but anyway. Silver is playing ketchup because it’s been undervalued relative to gold. Um, and we’ve seen, you know, people that wanna be in the metals, but think gold’s a little expensive. They’ve rotated out of gold, and we’ve seen some of that money move into silver and also into platinum. Now, platinum was under a thousand dollars this time of year ago, and it’s almost $1,900 announced today. So it’s almost platinum’s up, uh, almost a hundred percent now. This year where silver’s up 120% this year and a lot of this demand is driven globally. We’ve seen huge demand in silver in India this year because gold is so, has become so expensive, and that’s what I mean by a global run on the, on the bank. It’s not just China, Japan, it’s India too, and Europe as well. Physical buying and et f buying ETFs are available around the world in precious metals now that really haven’t been very impactful until this year. Um, but that’s what the world’s doing, you know? No discussion these days on gold is complete without at least mentioning Bitcoin. Uh, you know, and, and it’s, it’s interesting because, um, you know, even within the, uh, uh, gold world, I mean, there’s, there’s some prominent people who are really bought in to Bitcoin. Like I, Lawrence Lepert has been on the show multiple times now, and Larry’s all in. Um, just curious as a, you know, as a gold person, what do you see where, what do you see the role or do you not believe in this thing? Do you believe it is a, a parallel? Um, I, there’s so many things that you say about gold. That I’m like, yeah, you can say that about Bitcoin too and carry, you know, millions of dollars in your pocket. You can, you know, it’s, uh, there’s a very little amount of it. Um, obviously it’s new, right? Gold has been around for, since the beginning of time and, and now we’ve got 2009 for Bitcoin. What is your view? How are you seeing it? May, how are your colleagues seeing it in the gold space? Well, a couple different points to make here. Um, you know, when, when Bitcoin came out in 20 10, 20 11, you know, one of my friends in the, in the precious metals business told me I should buy it when it was 20 bucks and I didn’t get it. So I didn’t do it, and that was a big mistake on my part. But Bitcoin has one advantage that no other currency or gold has, which you can move serious money over borders easily. You’re right, you can carry it around in your pocket, in your wallet and, um, you know, you carry a lot of value around and transfer it at the, you know, click of a button. And no co counterparty risk, just like you said with gold, right? Yeah. Well, there’s some modest counterparty risk with, with bitcoin that you, you have counterparty risk with gold and theft as well. Um. Bitcoin is volatile. It’s, you know, it’s, it’s very volatile. It’s still the speculative investment. I mean, it was 124,000, you know, four months ago, and now it’s about 85,000, 90,000. So there’s volatility there that gold doesn’t have. But more importantly, what I’ve seen in my career is a generational divide. The older, older people, you know, 45 and older, like gold and silver. Younger people that grew up with phones in their hands like Bitcoin. The volatility in Bitcoin that we’ve seen in these two big selloff cycles in Bitcoin have not the first one, but the second one have helped to bring some of those younger people into the stability of gold, especially in the year when gold is doing pretty well. ’cause it then it kind of has a little bit of that Bitcoin allure, which is, you know, get rich quick. But, um. Bitcoin’s volatile, but it’s here to stay and it is now the most respected cryptocurrency. Like I almost bought Ethereum, you know, 10 years ago when one of my friends was explaining both to me and said that Ethereum basically had better fundamentals. But you know, it’s kind of inventing, it’s kinda like investing in a. What, uh, beta, beta max instead of VHS back in the day. Some of the older people remember that. You bet on the wrong horse, you know? Yeah, exactly. Well, you’ve, uh, you know, you built this, uh, firm on transparency, integrity, uh, in an industry that doesn’t always have the best reputation. Right? So for investors who decide that precious metals belong in their portfolio. Uh, how can they get a hold of you? Well, our website is, uh, A-M-E-R-G-O-L d.com. Uh, we don’t have, you know, 10,000 items on our website. We have a, we have a small listing of what available products are because we stick with mainstream items, products that are primarily easy to sell, uh, competitively priced, widely traded, and easily understood. Um, uh. Uh, email address is info I nfo@amggold.com. Uh, we have a toll, toll free number 806 1 3 9 3 2 3. Uh, we’re consultative in nature. We’ll, we’ll answer any questions. Happily, gladly, uh, no transactions too small or too large. What we really wanna do, uh, is help people because if we do that, we help ourselves. And when you treat people right, it, it comes back. And our industry does have a chair of bad actors. And, um, you, you wanna make sure that you do business with someone reputable that’s been in the industry a long time. And I understand some people may wanna do this locally where they can actually walk into a place of business. Do this instead of over the phone. So look for dealers that have, you know, longstanding, uh, businesses and good reputations. If you see a reputation that, uh, has some complaints, you know, there are other choices for you. But, um, we just try and help people buck. That’s really what we try and do. We certainly have the reputation for it. Dana. So thank you so much for being on Wellfor podcast. Well, thanks for having me. It’s great to see you again, and I wish you a great success in 2026 and a happy holiday season. You too. You make a lot of money, but are still worried about retirement. Maybe you didn’t start earning until your thirties. Now you’re trying to catch up. Meanwhile, you’ve got a mortgage, a private school to pay for, and you feel like you’re getting further and further behind. Now, good news, if you need to catch up on retirement, check out a program put out by some of the oldest and most prestigious life insurance companies in the world. It’s called Wealth Accelerator, and it can help you amplify your returns quickly, protect your money from creditors, and provide financial protection to your family if something happens to you. The concepts here are used by some of the wealthiest families in the world, and there’s no reason why they can’t be used by you. Check it out for yourself by going to wealth formula banking.com. Welcome back to Show England. Hope you enjoyed it and, uh, I will. Uh, I should admit though, that if you go back and you listen on my, uh, past shows, this is one that I was wrong on. I, I’ve never been a gold bug. My biggest issue with gold. Um, has always been, you know, from an investment thesis that it doesn’t really do anything, doesn’t yield anything, and what’s the point of owning it rather than owning, uh, real estate. And actually, if you just look at what I said, it’s, it’s still, it’s still, it’s still kind of true, right? I mean, you can argue, well, yeah, the real estate markets really did, uh, did struggle over the last couple years. But listen, at the end of the day. The real estate market struggled because of leverage, right? Gold. There’s no leverage, no one’s borrowing, buying gold on leverage, and so it can go up and down and it doesn’t really hurt anybody. If you take the last couple decades and you know how much people made from, uh, real estate versus Bitcoin, even though there’s this huge, uh, huge uptick in Bitcoin now it’s, it’s probably the case that they come out pretty close. If not, uh, you know, real estate still being the winner. But anyway, uh, I do want to say and admit that I was wrong. That, uh, that the gold wasn’t really worth, uh, owning. I think, uh, you know, I wish I had owned some, just like a lot of people wish they’d own Bitcoin at $6,000, right? Um, in fact, I will say that one of the things in hindsight that I think of is gold in many ways for the last several years was on sale. And I haven’t really been talking about this as much, but I’ve been reflecting on this a great deal about making sure that as an investor you wake yourself up once in a while and ask, okay, well, what’s on sale? Well, gold was on sale for a while. Silver was definitely on sale. Right? Um, doesn’t mean you have to go in, have, you know, 50% of your portfolio in something like that, but when something’s on sale, it’s not a bad idea to look around. And maybe get, you know, get a little bit of exposure. I do think that real estate is there right now. I think real estate, you know, if you’re in the credit investor group, you’re seeing on a routine basis 30%, uh, discounted offerings from just a couple years ago. And I do think that’s on sale right now. But there are other things as well, arguably. I mean, I, I actually think that Bitcoin is, uh, uh, sort of on sale right now. I mean, sitting at 86,000, anybody who thinks it’s not gonna go to a hundred thousand at some point in the next, you know, 12 months is, I mean, I think it’s highly unlikely that it doesn’t go to a hundred thousand, right? So think about that right now. That’s like a 14% gain right then and there. Anyway, sometimes it’s good to just look around and see what’s on sale. Uh, that’s my message for this week. Uh, this is Buck Joffrey with Wealth Formula Podcast signing off. If you wanna learn more, you can now get free access to our in-depth personal finance course featuring industry leaders like Tom Wheel Wright and Ken McElroy. Visit wealthformularoadmap.com.
Nick Reiner was diagnosed with schizophrenia years ago. He was in treatment. Expensive treatment. According to multiple reports, his medication was changed just weeks before his parents were stabbed to death. His defense attorney, Alan Jackson — fresh off a major acquittal in another high-profile case — is already calling this case “very complex.” Translation: the insanity defense is coming. But insanity is not a diagnosis — it's a legal standard. In California, the question is narrow and brutal: did the defendant understand what he was doing, and did he know it was wrong? In this episode, we walk through what an insanity defense actually requires, and why it's far harder to prove than many people assume. We examine how being actively in treatment can cut both ways, how medication changes factor into legal responsibility, and why post-crime behavior — hotel stays, travel, attempts to clean up evidence, calm public behavior — creates serious hurdles for the defense. We also discuss Nick's court appearance in a suicide prevention smock, the delayed arraignments, and a sealed medical order signed by the judge. What's happening behind closed doors? Competency evaluations? Psychiatric holds? Strategic positioning? Finally, we explore the most painful layer of all: when the victims and the defendant are part of the same family. How does accountability work when mental illness is real — but so is violence? This isn't about sympathy versus punishment. It's about where the law draws the line. #NickReiner #InsanityDefense #Schizophrenia #TrueCrimeAnalysis #JenniferCoffindaffer #HiddenKillers #MentalHealthAndCrime #LegalBreakdown #TrueCrime Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872
Mark Thompson breaks down why massive lines are forming outside California businesses — not because of quality alone, but because of FOMO. He explores how restaurants and brands create cultural “must-be-there” moments, then widens the lens to the wave of restaurant closures across Southern California following January’s wildfires, declining tourism, and Hollywood’s continued pullout.See omnystudio.com/listener for privacy information.
In 1981, police in California uncovered a horrifying crime. The body of 23-year-old Barbara Levoy was found buried in the backyard of long-haul truck driver Ward Francis Weaver Jr. She had been kidnapped and murdered after Weaver offered roadside help. At the time, investigators believed it was an isolated crime. They were wrong.Two decades later, history repeated itself in Oregon City. In 2002, twelve-year-old Ashley Pond vanished on her walk to school. Two months later, her best friend Miranda Gaddis disappeared the same way. As the community searched desperately, one neighbor seemed eager to help. Ward Weaver III gave interviews, welcomed media into his home, and spoke calmly to reporters while standing on a concrete slab in his backyard.That slab covered Ashley Pond's grave. When police finally searched the property, they found her body sealed in a barrel beneath the concrete. Miranda's remains were buried nearby. Weaver III was sentenced to life in prison without parole.Years later, the pattern grew even darker when Weaver III's son, Francis Weaver, was convicted of murder in an unrelated case. DNA testing later revealed Francis was not biologically related to Ward at all, leaving investigators and the public with one chilling question.Was this evil inherited, learned, or something far more complicated?
Dr. Michael Breus—known worldwide as “The Sleep Doctor”—is a clinical psychologist, board-certified sleep specialist, bestselling author, and one of the ten most influential people in sleep. He's appeared on The Dr. Oz Show around 40 times, was named the top sleep specialist in California by Reader's Digest, and has spent over 25 years helping executives, entrepreneurs, and high performers use sleep as a true performance enhancer instead of treating it like a weakness. On this episode we talk about: Why “sleep is for the weak” is terrible advice for entrepreneurs, and how poor sleep quietly wrecks resilience, safety, creativity, and business performance. The truth about “how many hours you really need,” why 8 hours is a myth, and why consistently needing 9–10 hours is actually a red flag. How stress (physical, emotional, spiritual, and business-related) changes your sleep needs, and why waking up feeling good is the real metric that matters. The reality of wearables like Whoop and Oura: what data is useful, what's inaccurate, and how to avoid letting your sleep score hijack your day. Chronotypes (night owl vs. morning lark), why they're genetic, and how aligning your schedule with your type can dramatically increase productivity. Top 3 Takeaways Eight hours is not a universal rule—sleep need is individual, but less than six hours consistently hurts reaction time, decision-making, and creativity, all of which are crucial for making money. Most wearables are decent at telling you when you slept and woke up, but bad at sleep stages; use them to spot trends, not to obsess over nightly scores. Aligning your work, workout, and wind-down times with your chronotype (your genetic sleep–wake preference) can make you more productive without forcing “5 a.m. hustle” that fights your biology. Notable Quotes “Eight hours is a myth—not everybody in the universe needs eight hours of sleep.” “If you're getting less than six hours, that's when reaction time drops and things become highly problematic.” “There's no universe where your wearable is accurate, but it can be consistently inaccurate—and that's still useful if you look for trends.” Connect with Dr. Michael Breus: Website: thesleepdoctor.com Chronotype quiz: chronoquiz.com ✖️✖️✖️✖️
Mixing Music with Dee Kei | Audio Production, Technical Tips, & Mindset
In Episode 353, Dee Kei and Lu break down how to communicate timelines like a pro, even when you're booked out. They talk about setting clear expectations for V1 delivery, revisions, and approvals, why daily updates can change everything, and how “underpromise and overdeliver” builds trust long term. They also warn against a common trap in mixing: thinking more plugins, more automation, or more hours automatically equals more value, and why your pricing should not be tied to effort or session complexity.SUBSCRIBE TO OUR PATREON FOR EXCLUSIVE CONTENT!SUBSCRIBE TO YOUTUBEJoin the ‘Mixing Music Podcast' Discord!HIRE DEE KEIHIRE LUHIRE JAMESFind Dee Kei and Lu on Social Media:Instagram: @DeeKeiMixes @MasteredbyLu @JamesParrishMixesTwitter: @DeeKeiMixes @MasteredbyLuThe Mixing Music Podcast is sponsored by Izotope, Antares (Auto Tune), Sweetwater, Plugin Boutique, Lauten Audio, Filepass, & CanvaThe Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei, Lu, and James are professionals in the Los Angeles music industry having worked with names like Odetari, 6arelyhuman, Trey Songz, Keyshia Cole, Benny the Butcher, carolesdaughter, Crying City, Daphne Loves Derby, Natalie Jane, charlieonnafriday, bludnymph, Lay Bankz, Rico Nasty, Ayesha Erotica, ATEEZ, Dizzy Wright, Kanye West, Blackway, The Game, Dylan Espeseth, Tara Yummy, Asteria, Kets4eki, Shaquille O'Neal, Republic Records, Interscope Records, Arista Records, Position Music, Capital Records, Mercury Records, Universal Music Group, apg, Hive Music, Sony Music, and many others.This podcast is meant to be used for educational purposes only. This show is filmed and recorded at Dee Kei's private studio in North Hollywood, California. If you would like to sponsor the show, please email us at deekeimixes@gmail.com.Support this podcast at — https://redcircle.com/mixing-music-music-production-audio-engineering-and-music/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy