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(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Social Psychology and Empathy00:18 Meet Hunter: The Points and Miles Expert00:48 Psychological Patterns in Points and Miles01:44 Hunter's Journey into Points and Miles03:49 Understanding Risk and Reward in Points and Miles05:10 Strategies for Beginners and Advanced Players07:37 Optimizing Your Points and Miles Game09:57 Setting Realistic Expectations and Goals12:37 The Psychology of Disappointment and Change20:28 Maximizing Joy and Convincing a Partner23:19 Empathy in Relationships and Loyalty Programs30:23 Final Tips and Where to Find HunterYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Hunter at:➤ Website: https://thepointsanalyst.com/ ➤ Instagram: https://www.instagram.com/professorofpoints/ ➤ Conference (FTU): https://frequenttraveleruniversity.com/ Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Learn more here: https://thehasociety.com/restore-liveMake 2026 the year you fix your fertilityThe Restore Your Fertility ProgramGet your period back, optimize it and get pregnantStarts January 19th, 2026“I've already made a TON of changes…so um…hello?WHERE IS MY PERIOD?!”We get how frustrating it is to feel like you're doing the most and still not making progress.The changes you've already made have been really helpful, but now you need to make it to the finish line.We're going to help you push past the plateau:truly understand YOUR hypothalamic amenorrhea and YOUR fertilityso that you can identify the blindspots in your recovery that are holding you backand develop the tools you need to recover and keep it that waywhich makes it easy to prepare for conceptionso that you and your body are ready for go-timeWe cut out the fluff and help you get right to the juicy stuff: Why you have HA, how to identify and remove unhelpful food and exercise rules that are still secretly thriving, balance your blood sugar and establish new habits and routines that will actually serve you – all with the goal to help you get your period back, plan for conception and of course, get pregnant asap.Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
On today's FRIDAY FACEOFF episode, Toph wants to discuss the dwindling enrollment numbers on the boys side in North American youth hockey and how they are starting to affect competition at the higher levels. Are the outrageous costs and toxic culture to blame? TEN MINUTES ON THE CLOCK STARTING NOW! We appreciate every listen, download, comment, rating, and share on your social sites! Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this short, five-ish minute episode, I explore how the paradox of choice quietly derails weight loss and big goals. I share how avoiding clear nutrition decisions—out of fear of restriction—actually created more mental chatter and stalled my progress. This episode is an invitation to notice where indecision may be costing you time, and to remember that clarity, confidence, and results come after you make a decisive move, not before. Enrollment for Burn Stress, Lose Weight is currently open. Join us in the next cohort. Book your consult here: https://burnstressloseweight.com/group
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/BoraBoraJoin us as we explore the ultimate travel paradise, Bora Bora, a dream vacation destination. We'll share valuable travel tips, including resort bookings vs flight redemptions. Get ready to plan your next luxurious escape!Thank you to Gary from https://www.instagram.com/ventureonpoints/ for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateSerena's Bora Bora Episode:https://www.youtube.com/watch?v=V4rVGa0OrKMWhale Watching Tour:https://www.viator.com/tours/Moorea/Whale-watching/d5182-395678P1?pid=P00137785&mcid=42383&medium=linkFull Day Snorkeling Lagoon Tour:https://www.viator.com/tours/Bora-Bora/Lagoon-Service-Full-Day-Group-Tour/d5180-297962P1?pid=P00137785&mcid=42383&medium=linkHot Logic:https://amzn.to/45OuEnBCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:14 French Polynesia on Points and Miles3:29 Flights to Tahiti on Points and Miles21:01 Tahiti Hotels on Points24:44 Moorea Hotels on Points33:13 Bora Bora Hotels on Points58:00 The Best Activities in French PolynesiaDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
The Friday Five for January 16, 2026: Instagram “Your Algorithm” Personalization Apple Health+ on the Horizon? Apple Creator Studio ACA Subsidy Extension Passes House 2026 ACA Enrollment Snapshot #2 Get Connected:
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction and New Year Reset00:17 Tracking Your Credit Card Benefits00:45 Using 'UseYourCredits.com' for Organization02:44 Batching Travel Credits07:28 Maximizing Dining Credits11:36 Utilizing Other Credits15:01 Conclusion and Additional ResourcesYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
I'm bringing yesterday's Instagram Live to the podcast today, answering a question I recently got: What exactly IS a weight loss system? If weight loss feels like a constant restart button, this episode is for you. In this Instagram Live turned podcast episode, we break down the real reason smart, high-achieving women keep getting stuck on the weight-loss struggle bus — and why willpower, calorie tracking, and "good food / bad food" lists aren't the solution. Instead, lets talk about a true weight loss system and why systems (not motivation) create consistent results. You'll hear a personal story of losing and regaining 60 pounds, the moment postpartum that changed everything, and why sustainable weight loss has to feel like a lifestyle upgrade, not another thing you white-knuckle through. In this episode, you'll learn: Why most weight loss plans only work on "unicorn days" — and what to do instead What a real weight loss system looks like (and why PDFs and habit trackers aren't enough) How Magic Action Decisions remove decision fatigue, deprivation, and guilt Why urges, stress, and off-plan moments are normal — and how to plan for them without spiraling How guilt-free rest is a non-negotiable part of fat loss, consistency, and mental bandwidth If consistency has been your biggest struggle, this episode will help you see exactly where the gap is — and why nothing is "wrong" with you. Enrollment for the January cohort of Burn Stress, Lose Weight, Feel Unstoppable is now open, and we start next week. If you're ready to stop starting over and want a system that fits your real life, this is your moment.
Most independent consultants still believe that demand is something that just happens - a tap on the shoulder from a former colleague, a random recruiter message, or an invitation from a past client. That's opportunistic demand, and while it can create revenue, it won't create real predictability or growth.In this episode, Melisa breaks down how demand is actually created and why most consultants are unintentionally sabotaging it.She introduces the concept of the Owner-Led Demand Engine, a systematic, strategic process for engineering consulting demand on purpose, even when you're fully booked. If you feel like consulting work either shows up or it doesn't, this episode will rewire the way you think about business development.Join in as Melisa shares the top five misconceptions about how demand is generated and gives you the practical, structured alternative, including how to build a pipeline based on excess demand, not just “enough.”This is the shift that unlocked Melisa's growth, and it's one most consultants are missing.What you will learn in this episode:[06:45] The difference between opportunistic and owner-led demand, and how waiting for leads is keeping you in reactive mode[10:14] 5 common misconceptions about demand generation that sabotage your growth, including why staying “busy” is not the same as generating demand[14:42] The 4 components of an Owner-Led Demand Engine, and how to start implementing them even if you're fully utilized[23:58] A real-life example of a consultant who shifted from reactive to proactive demand and hit $50K months by doing less (but more focused) business developmentTune into Episode 253 to learn how to stop waiting for leads and start creating intentional demand in your consulting business.Mentioned ResourcesCompanion Resource: Download the Fill Your Pipeline with Ideal Consulting Clients in 26 Minutes per Day, https://www.melisaliberman.com/ram Full Show Notes: https://shownotes.melisaliberman.com/episode-253Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanMentioned in this Episode:Join the 2026 Lead Gen Sprint, http://www.consultantsprint.com/ Episode 190 - How to Create Excess Demand for Your Consulting Business, https://shownotes.melisaliberman.com/episode-190/#more-2526 Episode 252 – What Consultants With Predictable Pipelines Do Differently, https://shownotes.melisaliberman.com/episode-252/#more-3306 Enrollment for the Q1 2026 Lead Gen Sprint is open!Build a simple, repeatable system to create executive conversations and steady consulting opportunities, even when you're fully utilized. Enrollment closes January 19. Join at consultantsprint.com.Want help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.
You finally have the flexibility you wanted... so why does it feel harder than ever to get anything done? In this episode, I'm joined by Brina, a working mom and member of the Beyond Balance group, who shares how she navigates a full-time remote role, a partner with an unpredictable travel schedule, and the ever-changing needs of her son. We talk about the invisible expectations working moms place on themselves, the myth of the "normal week," and how Brina shifted from frustration to flow by building systems that help her get things done and still have time for her family. From scheduling weekends with intention to making invisible work visible—at home and at work—this conversation is full of practical wisdom and deep validation. To learn how to get things done with the time that you have as a busy, working mom, register for my upcoming free class - Plan It, Do It, Done: 3 Simple Steps to Finally Feel on Top of Work & Life. Enrollment for Beyond Balance is opening soon. Visit www.themothernurture.com/beyond-balance to learn more. ==========================
Let's start with the punchline first. If you're not clearly spelling out and articulating with clarity how you can help your ideal client make money, you're missing out on sales.Because the fact of the matter is… if you're targeting and trying to attract business owners that give a crap about the growth of their business, they are making investment decisions through the lens of profit and loss.Join Grow: https://peggyrejames.com/growReady to work less and make more through a scalable business model? Enrollment is open for GROW Business & Marketing Academy - Click here to join. Connect with me on Instagram: @peggyrejames Join the community: https://www.facebook.com/groups/sixfigureshiftcommunity/
If your body feels tense, wired, or constantly “on,” this episode is for you.An overactive nervous system doesn't mean something is wrong — it means your body has been under sustained stress without enough opportunities to fully downshift.In part one of this short Capacity Expansion series, I'm breaking down why your nervous system feels overactive and walking you through three science-backed tools you can use in real time to help your body shift out of fight-or-flight.In this episode, you'll learn:Why your nervous system reacts to modern stressors the same way it reacts to danger What's actually happening in your body when you feel anxious, overwhelmed, or on edge Three simple, effective ways to regulate your nervous system in the moment Why stillness and “just calming down” often don't work when you're activated How real-time regulation creates the foundation for lasting capacity expansionThis episode is about relief — learning how to come back into your body when your system is activated.In part 2, we'll talk about why tools don't always stick and what actually changes your baseline so you're not constantly regulating just to get through the day.Enrollment for Burnout Recovery Blueprint is open now, and we begin next week. Cart closes Friday, January 16 at midnight EST.
In this short, five-ish minute episode, I'm sharing why habits only stick when they feel like a true lifestyle upgrade—not a punishing plan you have to endure. I break down the three missing pieces for overachievers: a nutrition strategy that supports your health and energy, accounting for the natural pull toward disorder (so it's not a discipline issue), and learning how to follow through even when motivation dips. Enrollment for Burn Stress, Lose Weight is currently open. Join us in the next cohort. Book your consult here: https://burnstressloseweight.com/group
While traditional multifamily and commercial real estate markets experience cyclical ups and downs, student housing has consistently demonstrated its counter-cyclical strength — delivering stability and opportunity even in challenging environments. Join host Michael Bull, CCIM, for an insightful conversation with Brent Little of Fountain Residential Partners, a leading voice in the sector. Together, they explore the current state of student housing performance and share forward-looking perspectives on what investors and operators can expect in the months and years ahead. This episode dives deep into key industry drivers, including: • Debt and equity markets • New construction trends • Rent growth dynamics • Cap rate movements • Transaction volume • Enrollment patterns • Tax incentives • The growing trend of office-to-residential conversions • The current state of the "amenities arms race" Whether you're an investor, developer, or simply looking to better understand this resilient asset class, this discussion offers valuable, timely insights you won't want to miss. TCN Worldwide Real Estate Services - A global network of over 1,500 leading commercial real estate professionals delivering integrated, expert sales, leasing, management and consulting services across 200 U.S. and global markets. https://www.tcnworldwide.com/ Buildout - Aconnected software platform built for commercial real estate brokerages—combining CRM, marketing, data, and back-office automation. https://www.buildout.com Bull Realty, TCN Worldwide - Commercial Real Estate Asset & Occupancy Solutions in Atlanta and throughout the Southeast U.S. https://www.bullrealty.com/ Commercial Agent Success Strategies - Twenty-one cloud accessed commercial broker training videos with slide deck action notes. Learn more at https://www.commercialagentsuccess.com/
We just wrapped up the live class From Business Owner to Tech Founder, Without the $100,000 Developer Disaster and I am still buzzing! I love showing non-technical founders that the path to a successful tech venture is actually much simpler than they think. And today? I could almost feel the group sigh of relief.
In this episode of Viral Mindfulness, I explore the gift of restraint as a powerful and often overlooked soul practice. Drawing from Francis Weller's teachings, this fourth installment of the Winter's Edge Soul Care series invites us to slow down, hold back, and allow insights, grief, creativity, and longing to ripen rather than rush toward expression or consumption. We reflect on restraint as both an internal practice—pausing, containing, and listening—and an external one that honors our interdependence with others, the planet, and the commons. In a culture shaped by excess, immediacy, and accumulation, restraint becomes a radical act of care, humility, and wisdom. This episode is an invitation to let less become enough—and to discover what wants to emerge when we allow things to cook in their own time. MidWinter Wise Circle Open For Enrollment → https://www.viralmindfulness.com/wise-circle-winter-2026 Save $50 on Enrollment through Jan 21st. Start Tuesday, Feb 17 and Finish, Tuesday March 24. 90 minutes weekly!
This special episode reminds you that doors are closing for my Modern Change Program on January 18th...enroll HEREIn this episode, I am asking you some powerful questions to determine where you will be in 3 months.In your body, your mind, your health, and your life.You can accomplish so much in 3 months, and it all starts with the desire, belief, and then, of course, the mindset skills to make permanent changes to YOU.Enjoy!We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction and Personal Anecdote00:16 Guest Introduction and Podcast Overview01:16 Ross's Background and Journey into Points and Miles03:29 Real Estate and Points Strategy04:48 Maximizing Points on Home Expenses06:52 Business Cards for Real Estate Investments09:17 Balancing Financial Independence and Real EstateYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Ross at:➤ Website: https://itineraryboss.com➤ Instagram: https://www.instagram.com/itineraryboss➤ Podcast: https://open.spotify.com/show/1mmMJ6z3JdEOUJKUjLh8bD Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
Dry January is usually hardest after the initial motivation fades. The first week can be rough with headaches, fatigue, and withdrawal symptoms. The second week often feels better physically, but this is when the “drinking brain” starts whispering, “See? You don't have a problem. You can go back now.” ➡️➡️ This episode is your reminder not to listen to that voice. In today's episode of the No More Wasted Days Podcast, Sara shares six practical, mindset-shifting strategies to help you move beyond white-knuckling Dry January and into something far more powerful: joy, clarity, and abundance. These tools are not just for January. They are the same strategies that support long-term alcohol-free living. (Looking for the sign up link to get on the waiting list
The Motherhood Anthology Podcast: Photography Education for a Business You Love
AI doesn't have to feel overwhelming or like it's going to steal your creative voice. Rick Mulready breaks down how photographers and creative business owners can use AI as a thought partner to work smarter, not harder—without losing what makes your work authentically yours. This is Part 1 of our conversation—Part 2 drops next week with even more practical strategies you can start using right away. Topics Covered: Why ignoring AI isn't an option for small business owners who want to stay competitive The difference between lazy AI usage and using it thoughtfully to save time while keeping your voice How to train AI on your writing style so content actually sounds like you Where to start with AI when you're juggling clients, marketing, and motherhood with limited time The balance between using AI responsibly and staying ahead in your business Check out Picture Perfect Rankings: Group Coaching: https://pictureperfectrankings.com/found-booked/ Learn more: https://pictureperfectrankings.com/ Rick's Membership AI Playbook https://www.skool.com/ai-playbook/about?ref=682f9aabe3694002af406489fdcfac8f Connect with The Motherhood Anthology Join TMA! Enrollment link - https://themotherhoodanthology.com/photography-mentoring/ Connect with TMA: Website | Membership | Courses: www.themotherhoodanthology.com Free Community: https://www.facebook.com/groups/themotherhoodanthology Our Instagram: instagram.com/themotherhoodanthology Connect with Kim: Site: https://kimbox.com IG https://www.instagram.com/kimbox
That New Year energy doesn't have to fizzle out by February. Let's talk about how to sustain momentum, build a business you love, and stop letting fear run the show.Join Grow: https://peggyrejames.com/growReady to work less and make more through a scalable business model? Enrollment is open for GROW Business & Marketing Academy - Click here to join. Connect with me on Instagram: @peggyrejames Join the community: https://www.facebook.com/groups/sixfigureshiftcommunity/
In this episode, I talk about why weight loss does matter—and why we're allowed to want it. I share my own story of being stuck in an exhausting on-and-off cycle with food, dieting, and shame, and how everything changed when I learned to lose weight sustainably.I explain why weight loss is transformative when you fix the real problem behind overeating, and what life looks like on the other side: feeling confident, peaceful, sexy, and free from obsessing about food and your body.This episode is for women who know they want more—for their body, their mindset, and their life—and are ready to stop quitting on themselves and go all in.Click HERE for my Modern Change Program. Enrollment is now open!We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.
What if the fastest way into iconic events isn't waiting to be hired but learning how those worlds were built first? In this episode, I'm taking you to Paris and inside the history of fashion to unpack what Fashion Week, legacy brands, and iconic environments can teach us about event careers today. From Coco Chanel and Russian influence to Place Vendôme, runway origins, and why calendars don't move, this isn't just fashion trivia, it's career strategy. If you want to work inside legacy driven major events, this episode is about learning how to read the room before you're invited into it.For a more detailed read, check out my blog: https://lauralloydevents.com/2026/01/12/what-studying-paris-fashion-history-taught-me-about-fashion-week-and-iconic-events-careers/If you're serious about working at iconic events and you want to go deeper, Inside Iconic Events starts soon. It's my 8 week program designed to help you create a career in major events. Enrollment is open now!https://lauralloydevents.com/a-flair-for-iconic-eventsGet a copy of my 2 NEW FREEBIES:21 Places to Find Iconic Event OpportunitiesA super simple and straightforward resource to help you uncover where opportunities for your dream events existhttps://iconicevents.thrivecart.com/21-places-iconic-events-opportunitiesThe Iconic Events Career Evolution GuideGet this powerful, no fluff (and not so basic) guide for event pros craving more. Whether you're shifting sectors, re-entering after a break, or finally ready to go after big events, this guide will help you get started: https://iconicevents.thrivecart.com/the-iconic-events-career-evolution-guide/Support Laura:https://www.buymeacoffee.com/laurayarblloyd Connect with Laura:LinkedIn: https://www.linkedin.com/in/laurayarbroughlloydWebsite: https://www.lauralloydevents.comInstagram: https://www.instagram.com/lauralloydevents and https://www.instagram.com/aflairforvipeventsYoutube: https://www.youtube.com/@laurayarbroughlloyd
Weight loss in midlife has become so confusing, emotional, and frankly? Full of misinformation and trends that do more harm than good. Women are being told calories don't matter, fat can't make you gain weight, or that low sex hormones, low thyroid function, insulin resistance or cortisol issues are the culprit and that fixing hormones will magically melt fat away. NONE of this is true! In this episode, Tara strips away the noise and talk honestly about what actually drives fat loss in perimenopause. This isn't about shame, extremes, or quick fixes. It's about clarity, realism, and understanding how your body works at this stage of life so you can stop spinning your wheels. Here's what is covered: • Why weight loss really is simple (but absolutely not easy) • The role calories play, whether we like it or not • Why hormones don't magically make you gain fat, but do affect how and where you store it • The two biggest mistakes I see women making when trying to lose weight • Why tracking can feel hard; and why that doesn't mean you're failing • How tools like GLP-1 medications and fasting may have a time and place • Why building muscle is non-negotiable for long-term health and staying at a healthy weight Enrollment in The Perimenopause Solution™ is open until January 13th - Join now to get $700 OFF Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Perimenopause Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!). [BOOK A 30-MINUTE SESSION WITH TARA HERE]
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/USAFamilyDiscover the best family destinations in the U.S. you can book with points and miles. We break down the best flights, family-friendly hotels, and top things to do in each destination, with real-world tips for stretching your points further. We cover Hilton, Hyatt, and Marriott options to help families maximize value and travel more for less.Correction: Must be over 42" for Crown Access to the Status of LibertyThank you to Kate from https://www.instagram.com/kates_on_a_plane/ for joining us as a guest co-host!Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links: http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Intro1:30 The Best Family Destinations in the USA5:03 San Diego, CA on Points and Miles20:16 Washington, D.C. on Points and Miles30:22 Wilmington, NC on Points and Miles38:43 New York City on Points and Miles49:33 Hawaii on Points and Miles54:38 Albuquerque, New Mexico on Points and Miles1:00:50 Hilton All-Inclusives in the USThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
She is fired up. She is spicy. She is ready to call you out. Enrollment closes on Sunday January 11th
What if the reason your healing feels stuck isn't that you're doing it wrong… but that your system doesn't yet feel safe enough to really feel? So many of us don't just have emotions, we have feelings about our feelings. We might be afraid of our shame, ashamed of our fear, or judge ourselves as weak for feeling anxious or angry. Over time, this ties our inner world in knots and creates tension, self-judgment, and a quiet fear of our own emotions. Instead of our emotions moving through us and releasing, they get held at a distance. We don't feel them deeply enough to truly heal. In this somatic meditation, you'll gently cultivate cues of safety in your body and practice meeting your feelings in a grounded, supported way, so your system can learn emotional safety and emotions can finally move, complete, and resolve. Press play now and begin meeting your feelings with more safety and support. In this episode: Why emotional safety is the foundation of healing Somatic Meditation to Create Emotional Safety in Your Body Read more about the somatic approach to emotional safety Related: More Somatic Emotional Processing Meditations Learn more about Havening Techniques and the science behind them Havening Techniques is a registered trademark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org Last chance to enroll! Enrollment is closing for Rooted + Resilient, my six-month small-group program for deep somatic healing. If you've spent years trying to change your patterns through mindset work or therapy but still feel stuck in the same emotional loops, this is the space where things finally shift. Rooted + Resilient is the best way to work with me because we go to the level that truly matters: the subconscious and somatic roots that shape everything you feel, fear, and believe. As those layers dissolve, you naturally begin to move through life with more confidence, ease, and inner steadiness. If you're longing for real change, the kind that your body can actually feel, I'd love for you to join me: https://learn.helloinnerlight.com/GrQ1265 Connect with Karena: @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course ENROLLING NOW! Rooted + Resilient 6 month program Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction: Universal Truths in Points and Miles00:17 Truth #1: Financial Foundation First01:53 Truth #2: The Cost of Particular Travel Preferences04:33 Truth #3: Maximizing Cents Per Point05:50 Truth #4: Australia Chooses You08:01 Truth #5: Balancing Flexibility and Planning09:09 Truth #6: Know Your Next Best Alternative10:41 Truth #7: Cashing Out Points vs. Hoarding12:10 Truth #8: The Importance of Volume and Repetition14:43 Conclusion: Final Thoughts and Best WishesYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
On today's episode I'm sharing ways that you can ramp up your motivation, move yourself out of creativity ruts and build momentum in your business. Join Grow: https://peggyrejames.com/growReady to work less and make more through a scalable business model? Enrollment is open for GROW Business & Marketing Academy - Click here to join. Connect with me on Instagram: @peggyrejames Join the community: https://www.facebook.com/groups/sixfigureshiftcommunity/
Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If I lost everything and had to rebuild from scratch, these are the three manifestation practices I'd take with me. No fluff. No trends. Just grounded, daily protocols that keep my frequency high and my trauma responses quiet. These are the tools I'm using to rewire my subconscious, stabilize my nervous system, and walk like the woman I came here to be. Especially when the pressure's on.Episode Takeaways:Rewire your brain with identity-based affirmationsRegulate your nervous system so it stops blocking your blessingsClear energy leaks with real shadow work (not journaling)These aren't theories. They're neuroscience-backed tools that I use to stabilize my energy, regulate my nervous system, and anchor into my quantum identity. If you want real results in 2026, it starts here.
I have a BIG announcement!Introducing... The Create Your Shape Training Program - now included in Create Your Shape!When we pair optimal training with optimal nutrition, amazing things happen.Quick note: The January CYS cohort starts Monday, January 12th, and tomorrow (Thursday, January 8th) is the final day to join!In this episode:Why I created this:After working with hundreds of women and creating custom training programs, I started seeing patterns. This was specifically designed based on which muscles they wanted to emphasize, their experience and equipment access, and the cues they needed to execute confidently.I'd also see them following other programs that were close but just... off. So I created one specifically for ladies who want to build a feminine, fit shape in the most effective way.What's included:• Progressive overload, full body program• Emphasis on shoulders and glutes (secondary: legs and back)• Adjustable for 4-5 days per week• 3 equipment tracks: Garage gym, Functional fitness gym, or Full gym• Every exercise includes video demo, cues, sets, reps, and target muscle• Instructions on tracking weights for progressive overloadHow it works in CYS:You get access immediately when you join. In Week 3, we fine-tune based on your goals. Then every week we'll track progressions and you can get video form reviews and coaching to ensure you're learning, improving, and progressing.Enrollment closes tomorrow (Thursday, Jan 8th). We start Monday, Jan 12th.Click here to join the January cohort and get started with the NEW Create Your Shape Training Program! [Take the Quiz] What are you missing to Be Fit, Well-Fed, and Fully Energized? Work with Jenny the Nutritionist in Create Your Shape:https://jennythenutritionist.com/create-your-shape/Follow Jenny the Nutritionist on Instagram:@jennythenutritionist
Andy Nagel solo todayAndy talks . . . . .... with Moeller Provost, Dr. Christine Brookbank talking MoeTerm... with Director of Enrollment, Katie Hausfeld
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Card Pointers00:12 Meet Brooke: Head of Growth at CardPointers00:31 Maximizing Credit Card Rewards with CardPointers01:45 Brooke's Journey to CardPointers03:57 Favorite Features of CardPointers04:06 Browser Extension and Automatic Offer Activation06:48 Real-Life Examples and User Stories13:13 Advanced Tips and Tricks for CardPointers18:29 Card Pointers Plus: Features and Benefits20:00 Future Features and User Suggestions26:07 Conclusion and How to Get CardPointersYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Brooke at: ➤ Website (CardPointers): https://cardpointers.com ➤ Discount link (GeoBreeze listeners): https://cardpointers.com/geobreeze ➤ Support email: support@cardpointers.com ➤ Subreddit: https://www.reddit.com/r/cardpointers Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
In honor of the anniversary of the L.A. fires this week, we hear from an Altadena barber on what he's hearing from his customers. Meanwhile, Altadena saw its highest participation ever in its last election. We check in on the LA Unified Winter Academy. Plus, more from Evening Edition. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comThis LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autosVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
In today's episode, I'm sitting down with one of my clients and friends, Katie, to have an honest, real conversation about food, midlife, menopause, mindset, and what it actually takes to create lasting change.-------------------If you're listening in real time, make sure to sign up for my Free Webinar "Your Year of Change" HERE.-------------------Katie had been listening to this podcast for a long time before we worked together. She understood the concepts intellectually. She wanted things to change. But like so many women, she found herself stuck in the cycle of trying hard, tightening down, losing control, and then blaming herself.In this episode, we talk about what finally shifted.Katie shares what it felt like to go from feeling helpless around food to feeling calm, grounded, and in control—without dieting, restriction, or perfection. We talk openly about menopause, inflammation, exercise no longer “working” the way it used to, and the cultural story that midlife weight gain is inevitable.We also dive into something bigger than weight loss.Katie explains how learning to manage her thoughts—not just her food—changed how she shows up with her kids, her husband, her work, and even her aging parents. One of my favorite moments in this conversation is when she shares how the mindset tools we use helped her respond differently to everyday stress instead of numbing out with food.We also have an honest conversation about using GLP-1 medications as a tool. Katie shares why she chose to use them, the stigma she felt, and why mindset work is still essential if you want the results to last—whether you're on medication or not.If you've ever:Felt like you should be able to do this by nowWondered why what worked in your 30s and 40s no longer worksFelt stuck consuming information but not creating real changeOr worried that focusing on food might negatively impact your kids…this episode is for you.Katie's story is a reminder that you're not broken—and that real freedom around food is possible at any age when you stop relying on willpower and start changing how you think.You are invited to my FREE Webinar Your Year of Change....click HERE to sign up.We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.
To kick off the first episode of 2026 and my 19th year of podcasting, my guest is recent Ph.D. recipient, Azul DelGrasso, who wrote his dissertation at the California Institute of Integral Studies about 5-MeO-DMT. We had a lengthy conversation about it a few months ago to help him celebrate being perhaps the first person in the world to earn his Ph.D. by writing about 5-MeO-DMT. Also on the 5 front, I announce the dates for the next offering of my 5-MeO-DMT Integration Specialist Training course with Mindscape Institute, which starts on March 4th. Enrollment is now open - feel free to contact me for details.
If you're smart, capable, and successful — but still feel stuck with food, weight, or consistency — this Bonus episode is for you.I am sharing all the details of my group coaching program so you don't miss the chance to enroll, as women are enrolling now!-------------Click HERE for all the details and to enroll in the Modern Change Program.-------------The Modern Change group coaching program is for women who are ready to stop starting over and start living differently. This program isn't about restriction or perfection — it's about building self-trust, emotional intelligence, and habits that actually fit your life.You will learn how to eat better (not perfectly) and learn how to be in control of you, and you will lose weight sustainably. This is a conversation about choosing yourself, understanding your patterns, and creating change that finally lasts.✨ In this episode, I cover:Why information isn't the issueThe real reason consistency feels so hardWhat makes Modern Change different from dietingHow mindset and emotional awareness change everythingWho this program is for and what support looks likeIf you're ready to feel good in your body, follow through with ease, and make this season about you, I'd love for you to listen.We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.
Our show is best watched on YouTube:https://go.www.letsgettothepoints.com/SingaporeJoin us for an ultimate Singapore travel guide as we fly Singapore Airlines and explore the city's best sights, from the historic Raffles Hotel to the stunning Marina Bay Sands.Learn about points and miles in our Elevate course and community:https://letsgettothepoints.com/elevateCredit Card Links:http://go.www.letsgettothepoints.com/CreditCardsSign up for our newsletter:https://go.www.letsgettothepoints.com/JoinOurEmailWebsite: https://www.letsgettothepoints.com/Email: letsgettothepoints@gmail.comIG: https://www.instagram.com/letsgettothepoints/ TikTok: https://www.tiktok.com/@letsgettothepointsEXCLUSIVE TRAVEL DISCOUNT CODES:https://letsgettothepoints.com/tools/Seats.aero: Award Flight Search EngineUse Code: LETSGETPRO for $20 off the first yearhttps://seats.aero/Book Private Transport in 100+ Countries with Kiwitaxi:https://go.www.letsgettothepoints.com/KiwitaxiUse Code: LGTTP5 for 5% off all ridesSign up for Award Email Notifications from Straight To The PointsUse Code: LGTTP20 for 20% off the annual planhttps://go.www.letsgettothepoints.com/StToThePointsTravel Freely: The FREE site we use to stay organized and track our 5/24 statushttps://my.travelfreely.com/signup?bref=lgwCardPointers: Save Money and Maximize Your Spend Bonuseshttps://go.www.letsgettothepoints.com/CardPointersMaxMyPoint: Hotel Rewards CheckerUse Code: LGTTP for 20% off the first year of your Platinum Subscription https://maxmypoint.comON TODAY'S SHOW:0:00 Singapore with Points and Miles1:28 Flying Singapore Airlines5:10 Andaz Singapore7:20 Maxwell Food Centre8:58 Satay Street, Lau Pa Sat10:13 Raffles Hotel11:06 Gardens By The Bay12:50 Marina Bay Sands15:34 The Jewel at Changi Airport15:50 Singapore Airlines A380 First Class SuiteLISTEN TO US ON THE GO: Apple Podcast: https://go.www.letsgettothepoints.com/ApplePodcastSpotify:https://go.www.letsgettothepoints.com/SpotifyThank you for supporting our Channel! See you every Friday with a new episode!Support this podcast: https://go.www.letsgettothepoints.com/SupportUsDisclaimer: The content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.Advertiser Disclosure:This video may contain links through which we are compensated when you click on or are approved for offers. The information in this video was not provided by any of the companies mentioned and has not been reviewed, approved, or otherwise endorsed by any of these entities. Offers are current only at the time of the video publishing date and may have changed by the time you watch it.Let's Get To The Points is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CardRatings. Let's Get To The Points and CardRatings may receive a commission from card issuers.This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
It's a really common (albeit frustrating!) thing to find yourself stuck in the same old patterns, even when you're deeply aware of them and genuinely want to respond differently. In this episode of Somatic Healing Meditations, we explore why these patterns exist in the first place and why they're not signs that something is wrong with you. From a somatic healing perspective, many of our most stubborn old patterns formed as self-protective responses long ago and are held in the body and subconscious, which is why insight alone doesn't always lead to change. This compassionate, body-based meditation is designed to help you slow down and meet a part of you that's been carrying an old pattern. You'll be guided to connect with the deeper roots of this pattern that have been held beneath the surface, creating the conditions for those responses to begin to loosen. If you've been cycling through the same emotional reactions and wondering why they haven't shifted yet, this practice offers a grounded, supportive way to start releasing old patterns from the inside out. Set aside a few quiet minutes, get comfortable, and join me for this somatic meditation to understand and begin to release old patterns. In this episode: You Make Sense: Understanding the Roots of Your Old Patterns Somatic Meditation to Understand & Release Old Patterns (using Regenerating Images in Memory) Related: Try more somatic emotional processing meditations! Read more about breaking your old patterns here Last chance to enroll! Enrollment is closing for Rooted + Resilient, my six-month small-group program for deep somatic healing. If you've spent years trying to change your patterns through mindset work or therapy but still feel stuck in the same emotional loops, this is the space where things finally shift. Rooted + Resilient is the best way to work with me because we go to the level that truly matters: the subconscious and somatic roots that shape everything you feel, fear, and believe. As those layers dissolve, you naturally begin to move through life with more confidence, ease, and inner steadiness. If you're longing for real change, the kind that your body can actually feel, I'd love for you to join me: https://learn.helloinnerlight.com/GrQ1265 Connect with Karena: @helloinnerlight on Instagram, and YouTube Find ALL of the amazing Somatic Healing Meditations here Submit a question for the podcast: Your Healing, Your Questions Free mini-course: The Feel it to Heal it Mini-Course ENROLLING NOW! Rooted + Resilient 6 month program Get AD-FREE access to this podcast, plus live classes, workshops, and group coaching in Somatic Healing Hub Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this short solo episode, Anna explores a gentle, nervous-system–informed approach to getting back into flow when things feel hard.Instead of treating frustration, fear, or burnout as problems to fix, Anna offers a different framework: these states are signals of inner conflict — moments when parts of us want different things at the same time. And it's that internal tug-of-war, not the emotions themselves, that drains our energy and pulls us out of flow.In this episode, you'll learn how to stop fighting yourself and start bringing your energy back onto one team.In this episode, we cover:Why frustration, fear, and burnout aren't the problem — and what actually isHow inner conflict drains your energy (and how to gently resolve it)A simple practice for working with frustration instead of spiraling against itHow to meet fear with care, curiosity, and reassurance — rather than self-criticismWhy burnout is often a signal to rest intentionally, not push harderHow choosing rest can actually bring creativity, motivation, and clarity back onlineWhy practicing these tools in community can create an upward spiral of support and flowAnna also shares how these practices are used inside Seen & Safe, her twice-monthly group for sensitive creatives, practitioners, and entrepreneurs who want to move forward without overriding their nervous system. Work With AnnaSeen & SafeA supportive, intimate group for sensitive creatives, practitioners, and entrepreneurs who want to reconnect with themselves, work with fear instead of against it, and return to flow again and again.Enrollment reopens January 14Join the waitlist for early access:
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction to Stopover Programs00:30 Singapore Airlines Stopover Program05:26 Finnair Stopover Program09:17 Turkish Airlines Stopover Program13:54 Conclusion and Additional ResourcesYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
As the new year begins, many intuitive practitioners feel called toward change, but not the “new year, new you” kind. In this episode of Your Yes Filled Life, Brenda Winkle invites you into a deeper, more grounded reflection on identity, leadership, and what it really takes to step into your next level as a healer, coach, or guide. Brenda shares why identity - not effort - is the true driver of sustainable success, why affirmations often backfire, and how subtle, embodied shifts create profound change. She also speaks directly to intuitive practitioners who know they're sensing more than they're saying—and are ready to trust that information with skill, ethics, and confidence. In this episode, you'll explore: Why identity work matters more than resolutions How to shift identity without triggering resistance What “I am becoming someone who…” actually changes Why intuition alone isn't enough - and how skill creates safety How trusting your intuition impacts pricing, confidence, and leadership What's included in the Intuitive Somatic Healing Certification A first look at the upcoming Spiritual Biz Builder's Retreat This episode is for practitioners who are done circling and ready to lead with clarity, integrity, and ease. ✨ Enrollment for the Intuitive Somatic Healing Certification closes January 2. We begin January 5. Learn more and enroll here: https://www.brendawinkle.com/somatic ✨ The Intuitive Leader Retreat takes place March 3–5 in Lincoln City, Oregon. Free Energy Audit: https://www.brendawinkle.com/audit Spiritual CEO Membership: https://www.brendawinkle.com/membership Keywords: Brenda Winkle, Your Yes Filled Life, leadership guide, psychic medium, somatic coach, ambitious leaders, word of the year, identity work, New Year's theme, affirmations, subconscious beliefs, personal reflections, Intuitive Somatic Healer Certification, six-week program, intentionality, connection, reciprocal relationships, resolutions, confident leader, identity shifts, inner critic, transformation, wellness, exercise, mentor, healers, coaches, intuitive mastery, ethics, social justice, trauma awareness, embodiment, spiritual CEO Membership, breathwork, community support, personal growth, self-discovery, energetic cues, intuitive insights, consent, sovereignty-first language, confidence, transformative sessions, enrollment, founding cohort, ongoing community, support, journey, surprises, unintended consequences.
In December 2025, I was asked to speak in front of 400 women working on the future of food. I knew this moment was significant, but it wasn't until I was in the moment that I realized this was a culmination of a vision I had been holding for 12 years!! In this episode, I take you into the vision and into the process of preparing for the stage including the fears I had to battle, the moments of synchronicity, and the lessons learned. Ready to create a vision for your life? Join the CEO Project now. A 6-week course to create the vision for the next 3 years of your life and leadership. Are you a woman working on the future of food? Enrollment is now open for the next Leadership Circle cohort. Apply here to set up a call and learn more.
Where Science, Shadow Work, and Spirit Collide to Manifest Your Miracles.If 2025 wrecked you, slowed you down, or made you question every damn thing, GOOD. It did its job. The Year of the Snake was never meant to be fast. It was meant to burn it all down. The friendships. The timelines. The nervous system overload. It was the shedding. The grieving. The deep, uncomfortable becoming. And now? Now we ride. 2026 is the Year of the Fire Horse, and baby, it's not for the faint of heart.This episode is your personal decoding of what just happened and what's coming. The Snake doesn't waste energy. It prepares the nervous system for the fire. For the action. For the momentum. And if you tried to bypass that prep season, 2026 might break you. But if you let it do its thing? You're about to quantum leap harder than ever before.Episode Takeaways:Decode what the 2025 Year of the Snake was really aboutLearn how your nervous system was being trained for expansionUnderstand why Fire Horse energy only rewards aligned actionSpot the difference between burnout and breakthrough in 2026Step into your most visible, magnetic, momentum-filled year yetWhen you apply this? You stop forcing. You start aligning. You quit burning out and start blowing up. 2026 isn't for the unhealed. It's for the ready. And baby, you are.
What do you do when the thing you've been building needs room to become something bigger? Most people barrel into January with fresh goals, new planners, and that familiar pressure to start strong. But what if the bravest thing you could do right now is... pause? This isn't a farewell episode. It's a pivot point. In this final episode of the year, Brandon and Amanda share something they've been wrestling with behind the scenes. The podcast, the brand, the way they serve you—it's all evolving. And evolution needs breathing room. Before they step back, they're leaving you with one powerful gift: a simple end-of-year practice to reset your financial nervous system. No resolutions. No pressure. Just presence. You'll discover: Why your money doesn't need a new plan—it needs a new nervous system experience The STILL Method™️: a 5-step practice you can use right now to end the year grounded instead of anxious What's actually happening behind the scenes (and why they're pressing pause on weekly episodes) Where to stay connected while they build what's next A gentle reminder that sometimes the most productive thing you can do is stop Key Quote: "You can't strategize your way out of a dysregulated financial nervous system. Change doesn't start with discipline. It starts with stillness." This episode is for anyone who's felt the pressure of year-end reflection turn into year-end anxiety. It's a permission slip to slow down. To breathe. To trust that what's being built in the quiet will be worth the wait. Stay connected: The best place to follow along during the pause is Amanda's Substack: livecounterflow.substack.com and Brandon's TikTok: tiktok.com/@livecounterflow That's where the next chapter is being written. Resources mentioned: Find Your Flow Quiz — 10 questions to discover your financial personality Financial Nervous System Diagnostic — A deeper 54-question assessment Profit Planning Network 2026 — Enrollment closes January 2nd 00:00 Welcome to Wealth Wisdom Financial 01:56 Reflecting on the Past Year 02:38 Introducing the STILL Method 03:28 Year-End Practice for Financial Health 05:56 Exciting Announcements and Future Plans 08:42 Staying Connected During the Pause 11:08 Final Thoughts Watch on YouTube: https://youtu.be/TS3DCvf5Sq4
What if the edge you're looking for isn't another training metric—but the willingness to do hard things on purpose? Coach Chris Newport sits down with Bob Campana for a powerful conversation about mindset, resilience, and human connection.At 72 years old, Bob is still growing, learning, and intentionally seeking discomfort—not for punishment, but for progress. This episode explores why comfort can quietly limit growth, how shared experiences shape who we become, and why staying curious matters at every stage of life.We discuss:Why doing hard things builds resilienceThe role of connection and community in performanceHow mindset shapes long-term growthWhy purpose doesn't have an age limitWhat athletes and high performers can learn from life experienceThis episode is thoughtful, grounded, and deeply relevant for anyone who wants to keep evolving—physically, mentally, and personally.Learn more and find his book here: https://www.theenduranceedge.com/mindset-connection-and-growth-at-any-age/
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Introduction 00:22 Sam Introduction00:47 Background and Inspiration for Autopilot02:24 Autopilot Features and Demo03:40 Lowest Fare Guarantee Explained04:28 Family Reservations and Billing05:24 Supported Airlines and Limitations07:31 Autopilot Pro and Award Tracking08:22 Seat Upgrade Alerts and Bidding System09:50 Managing Reservations and Status Goals13:06 Future Plans and Hotel Integration18:18 Importing Flight Data into Autopilot21:06 Pricing Model and Customer Feedback30:53 Conclusion and Final ThoughtsYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelYou can find Sam/autopilot at:➤ Website: https://withautopilot.com ➤ App / Dashboard: https://fly.withautopilot.com Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.
As 2025 comes to a close, many school leaders find themselves pausing and asking a quiet but important question:How did we end up here?In this episode of the Schools of Excellence Podcast, Chanie Wilschanski unpacks one of the most overlooked leadership challenges in schools, drift. Not burnout. Not laziness. But the subtle loss of alignment that happens when leaders lose connection to the rhythms and anchors that once kept them steady.This conversation is especially for school owners, directors, and leadership teams who are preparing to step into 2026 and want to do so with clarity, steadiness, and intention — not pressure or performative “new year” resets.Chanie introduces two distinct types of leadership drift that show up in schools:Calm Drift — when things are going well, systems feel stable, enrollment is strong, and leaders quietly loosen the rhythms that protect culture, leadership, and sustainability.Chaos Drift — when life, grief, stress, or operational overwhelm slowly erode boundaries, clarity, and leadership presence over time.Rather than offering another system, checklist, or reset plan, this episode reframes excellence in leadership as the ability to return — again and again — to the rhythms that anchor school leaders through every season.This is a grounding conversation about leadership, humanity, culture, and the systems that support sustainable growth in schools.In This Episode, You'll Learn:Why drift is a normal part of leadership — even for strong, experienced school leadersThe difference between burnout, laziness, and leadership driftHow calm seasons can quietly lead to complacency if rhythms aren't reinforcedWhy chaotic seasons cause leaders to over-function and lose themselves over timeThe role of rhythms (not perfection) in restoring clarity, confidence, and leadership presenceWhy consistency in leadership is about return, not flawless executionHow anchored leadership protects culture, operations, and retention in schoolsWhat school leaders should focus on before turning the calendar page to 2026A Note for School LeadersYou don't need a new plan.You don't need new software.You don't need to overhaul your systems.What most school leaders need as they move from 2025 into 2026 is a return — to the rhythms that already work, the leadership standards they already know, and the anchors that keep their school steady through both calm and chaos.Next Step for LeadersIf this conversation resonated and you want clarity around where your leadership — and your school, may be drifting, we invite you to start with awareness.Take the 5 Gear DiagnosticThis free diagnostic helps school leaders identify which of the five core leadership gears — Enrollment, Financial Health, Staff...
You made it! All the holiday stuff is done. It's the day after Christmas and you are finally coming up for air. You finally have a minute to think about what you need on this bonus day as your family is entertained with their new stuff. Well I have a couple of treats for you. I know on Black Friday, you were shopping for others. But now, now that you can think about what you'd like…You'd like to upgrade your DIY Sunday Basket®. You are in luck because when you get the Sunday Basket®, now till the end of the year, you will also get a portable Sunday Basket®! That's a $75 value just for getting a system that will keep your actionable papers safe. We are in this never ending rat race and now that we made it through the holidays, it's almost the new year and another thing after that. You need a system to keep everything straight and in a place you can find them. And if you already have the Sunday Basket® and value the system, you may be ready to commit to implementing a system in your house to optimize the people in it and the phase of life you are in. And right now, you'll get Planning Day added on for free. You won't get the workbook in time but good news…the replay is available for 6 weeks. You may be on the fence about joining because of the price or the time commitment. But think about if your spouse wanted to get in shape. Would you find room in your budget to pay for a gym membership or improve their work out clothes? If they wanted to further their education would you find funds to pay for it and allow them time for their studies? You would do it fo them, now it's time to do it for you! I know sometimes we feel like we should inherently know how to organize a home but we just don't. The course will support you in learning this system and you will be even more supported by the community inside the app. I know, you just want your home to run effortlessly. You just want to know where the stuff is when you need it. Join the Productive Home Solution and set your intention for 2026. And then I want to invite you to join me on Monday December 29th for a webinar where I will be sharing the science behind why the Sunday Basket® and The Productive Home Solution works. What is going on in our brains as we get organized? Tune in as I explain the science! Option 1: Free Portable Sunday Basket® when you purchase the Complete Sunday Basket® Option 2: Free Planning Day when you join The Productive Home Solution Option 3: Treat yourself to both foundational systems! EPISODE RESOURCES: CustomerService@organize365.com New Year New You Enrollment Guide Join the Webinar: 3 science packed habits for effortless self-control and goal attainment in 2026 Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.
(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Biggest Transfer Bonus of the Year00:11 Finding Business Class Deals to Europe05:46 Exploring South American Flight Deals09:23 Luxurious Flights to the Middle East12:54 Incredible Deals to Asia17:12 Conclusion and Additional ResourcesYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.