Podcasts about feminine energy

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Fühlst du dich ständig erschöpft – obwohl du „eigentlich" genug schläfst?Du liegst abends im Bett, endlich Ruhe. Aber dein Kopf? Der läuft auf Hochtouren: Zahnarzttermin, Präsentation, Mutter anrufen, Geburtstagsgeschenk Schwägerin, Wäsche aufhängen...Wenn du das kennst, bist du nicht allein. 61% der Arbeitnehmerinnen in Deutschland sind akut Burnout-gefährdet. Frauen haben 78% mehr Fehltage wegen Erschöpfung als Männer.Das liegt NICHT an dir.In dieser Folge spreche ich über: Warum du so erschöpft bist (und warum das strukturell bedingt ist) Die 3 Ebenen der Erschöpfung: Äußeres Leben, Körper, innere Dynamik  Mental Load, Wechseljahre, Perfektionismus & emotionale VerantwortungWarum typische Lösungen (mehr Self-Care, besser organisieren) NICHT funktionierenWas der Yin-Weg ist  und wie Bewusstseinsarbeit statt Selbstoptimierung dir hilftDas ist der Auftakt zu einer mehrteiligen Serie. In den nächsten Wochen gehen wir tiefer in die Themen.Du bist nicht schwach oder falsch. Du bist erschöpft. Und das ist nicht dasselbe. Meine Links für dich: Free Webinar Yin-Prinzip, Seminare, Retreats + Coachings Instagram Facebook Buch Das Yin-Prinzip Möchtest Du mehr zu einem bestimmten Thema hören, soll ich einen bestimmten Gast einladen oder möchtest Du selbst zu Gast im Yin-Magazin sein – dann schick mir gerne eine Nachricht per E-Mail an info@danielahutter.com oder via WhatsApp: +436642250429.

Sadhguru narrates the story of Bhrigu, one of Shiva's direct disciples and a great devotee, for whom Shiva became Ardhanari or half-man, half-woman. Sadhguru also explains the significance of nurturing the masculine and feminine equally within oneself to become a full-fledged life, and to know the ultimate nature of existence. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadhguru narrates the story of Bhrigu, one of Shiva's direct disciples and a great devotee, for whom Shiva became Ardhanari or half-man, half-woman. Sadhguru also explains the significance of nurturing the masculine and feminine equally within oneself to become a full-fledged life, and to know the ultimate nature of existence. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon and guest Shana James explore the complex dynamics of masculine and feminine energies during the divorce process. They discuss how imbalances in these energies can sabotage divorce decisions and offer frameworks to help listeners reclaim their power. Shana shares her expertise from 20 years of studying trust, connection, and emotional safety between men and women, diving deep into how these energies manifest in everyday situations. This discussion offers insightful guidance on how to identify and balance these energies to improve confidence, boundaries, parenting, and future relationships. Whether you're currently navigating a divorce or seeking ways to enhance future relationships, this episode provides valuable insights and practical advice. Connect with Shana: https://www.instagram.com/shanajames/ https://shanajamescoaching.com/podcasts/ Email: shana@shanajamescoaching.com Free Gift: Book - Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive - https://honestsexbook.scoreapp.com/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Kundalini KujawaDr. Joanna Kujawa is an author, scholar and spiritual detective. She received her BA and MA from the Pontifical Institute for Medieval Studies at the University of Toronto, Canada, and her PhD from Monash University, Melbourne, Australia. Dr. Joanna Kujawa is the author of Alien Goddess: UFOs and the Goddesses of Ascension and The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge. She is not only a scholar but also a fearless spiritual detective unearthing mysteries that challenge conventional narratives. Her journey began in communist Poland with $20 and a borrowed suitcase. She first moved to Sweden then Paris, France, and Canada where she received 3 university degrees at the Pontifical Institute for Medieval Studies at the University of Toronto. She then travelled through Asia and moved to Australia where she completed her PhD at Monash University in Melbourne. As an active academic for over 20 years, she uses her scholarly training to investigate topics other academics often pass over such as what is the nature of UFO experiences. She now lives in subtropical Australia with her handsome man and their border collie, Charlotte.Products Mentioned in This Episode:SaunaSpace: https://amyfournier.com/sauna-spaceShop Amy's curated favorite products (with discounts!):

Why do so many successful, driven women struggle to find emotionally high-caliber partners? In this episode of Dating Intelligence, host Christopher Louis sits down with dating coach Amanda Carroll to unpack the real reasons modern dating feels broken—and what actually works when you refuse to dim your light to be chosen. Together, they break down why financial independence is not a liability in love, how emotional intelligence determines long-term relationship success, and why establishing non-negotiables is the difference between settling and thriving. Amanda shares practical strategies for identifying high-caliber partners, communicating relationship standards with confidence, and resetting your mindset to attract aligned love—without playing games or shrinking yourself. This conversation is a must-listen for women who are accomplished, emotionally aware, and ready to choose a partner who meets them at their level. If you've ever felt like your success intimidates the wrong people—or attracts the wrong ones—this episode will change how you date. Chapters 00:00 Introduction to Mentality and Dating Apps 02:31 Empowered Podcast Conference Experience 03:55 Introducing Amanda Carroll: Turning Pain into Power 05:10 High Value Women's Collective: Empowering Women 11:32 The Importance of Financial Independence 15:47 Choosing Partners Wisely: The Importance of Emotional Intelligence 20:15 Navigating Masculine and Feminine Energies in Relationships 25:40 The CEO of Your Love Life: Dating Strategies 32:31 The Four Keys to a Healthy Partner 40:24 Overcoming Scarcity Mindset in Dating 50:22 Establishing Non-Negotiables in Relationships Sponsors:  Men.tality: https://www.datingmentality.com   Amanda Carroll info: Website www.amandacarroll.org Linked In: https://www.linkedin.com/in/amanda-carroll-3016896/ Instagram: https://www.instagram.com/therealamandacarroll/ TikTok: https://www.tiktok.com/@therealamandacarroll Podcast :https://podcasts.apple.com/us/podcast/the-high-value-womans-playbook/id1091365798 Facebook: https://www.facebook.com/amandacarrollshow/ Substack: https://substack.com/@therealamandacarroll?   Links for show notes of free giveaways! (Magentic Attraction:  How to Design a Dating Profile that Attracts High Value Men 4 Keys to a Healthy Man:  The 4 Questions to Ask Every Man to Decide if He's Worth Your Time Dating Profile Cheat Sheet 

In this episode we explore the importance of balancing masculine 'doing' energy with feminine 'being' energy to achieve success in life and business. Marcia identifies both obvious and subtle limiting beliefs and explains how they can mislead women into overemphasising diligence and hard work, often disconnecting them from their true power. By sharing experiences from her mastermind group, she illustrates how high-achieving women can benefit from intentional pauses, self-awareness, and embracing their feminine energy to enhance performance and achieve their goals. The episode also encourages listeners to evaluate the true purpose of their business; whether it's to prove worth or to create impact. She advocates for personalised success formulas that honor individual needs and urges women to surround themselves with supportive networks that encourage growth.  00:42 Uncovering Subtle Limiting Beliefs 01:25 The Power of Feminine Energy 03:07 Balancing Being and Doing 05:33 Insights from the Mastermind 07:35 Reflecting on Business Purpose 10:48 Embracing the Void: The Importance of Rest 17:38 Honoring Your Unique Balance 21:26 Conclusion and Call to Action IG: @marciacolosi | TikTok: @marciacolosi LI: @marciacolosi | FB: @marciamiatke  Ready to take your life and relationships to the next level? Follow The EQ Academy Official where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Kundalini KujawaDr. Joanna Kujawa is an author, scholar and spiritual detective. She received her BA and MA from the Pontifical Institute for Medieval Studies at the University of Toronto, Canada, and her PhD from Monash University, Melbourne, Australia. Dr. Joanna Kujawa is the author of Alien Goddess: UFOs and the Goddesses of Ascension and The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge. She is not only a scholar but also a fearless spiritual detective unearthing mysteries that challenge conventional narratives. Her journey began in communist Poland with $20 and a borrowed suitcase. She first moved to Sweden then Paris, France, and Canada where she received 3 university degrees at the Pontifical Institute for Medieval Studies at the University of Toronto. She then travelled through Asia and moved to Australia where she completed her PhD at Monash University in Melbourne. As an active academic for over 20 years, she uses her scholarly training to investigate topics other academics often pass over such as what is the nature of UFO experiences. She now lives in subtropical Australia with her handsome man and their border collie, Charlotte.Products Mentioned in This Episode:SaunaSpace: https://amyfournier.com/sauna-spaceShop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Kundalini KujawaDr. Joanna Kujawa is an author, scholar and spiritual detective. She received her BA and MA from the Pontifical Institute for Medieval Studies at the University of Toronto, Canada, and her PhD from Monash University, Melbourne, Australia. Dr. Joanna Kujawa is the author of Alien Goddess: UFOs and the Goddesses of Ascension and The Other Goddess: Mary Magdalene and the Goddesses of Eros and Secret Knowledge. She is not only a scholar but also a fearless spiritual detective unearthing mysteries that challenge conventional narratives. Her journey began in communist Poland with $20 and a borrowed suitcase. She first moved to Sweden then Paris, France, and Canada where she received 3 university degrees at the Pontifical Institute for Medieval Studies at the University of Toronto. She then travelled through Asia and moved to Australia where she completed her PhD at Monash University in Melbourne. As an active academic for over 20 years, she uses her scholarly training to investigate topics other academics often pass over such as what is the nature of UFO experiences. She now lives in subtropical Australia with her handsome man and their border collie, Charlotte.Products Mentioned in This Episode:SaunaSpace: https://amyfournier.com/sauna-spaceShop Amy's curated favorite products (with discounts!):

What if the missing piece in your spa leadership isn't another system or strategy but a five-minute ritual that resets your nervous system? In this episode, Daniela sits down with Dr. Neeta Bhushan, cosmetic dentist turned coach, author, and founder of Chai Tonics, to explore the powerful shift from masculine-driven hustle to feminine-led leadership. Neeta shares how leading with constant "go mode" energy creates burnout, team friction, and decision-making from stress instead of strategy. Whether you're a spa owner struggling to step out of treatment rooms or feeling like you're always in reactive mode, this conversation will remind you that pausing isn't weakness. It's power. What you'll learn during this episode: The difference between masculine and feminine energy in spa leadership Why leading with only masculine energy creates burnout and team challenges How simple rituals can reset your nervous system in five minutes The connection between nervous system regulation and better business decisions Practical ways to add feminine energy without losing your edge How dance parties and intentional pauses improve team culture Why women in their 40s and beyond need different support for hormones and energy Resources Mentioned in Episode #470: From Burnout to Balance: Why Your Spa Business Needs More Feminine Energy (with Dr. Neeta Bhushan) Chai Tonics  Dr. Neeta Bhushan on Instagram  Neeta's Podcast That Sucked. Now What? (Neeta's book) Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here. IG / @addoaesthetics WEB / addoaesthetics.com YOUTUBE / @addoaesthetics LINKEDIN / @addoaesthetics   About Your Host, Daniela Woerner Daniela Woerner is the founder of Addo Aesthetics and creator of the Growth Factor® Framework, a proven system that's helped hundreds of spa owners build profitable, systemized businesses. With nearly 20 years in the aesthetics industry, she transforms overworked aesthetic professionals into confident Spa CEOs through strategy, systems, and soul led support. Daniela is also the host of Spa Marketing Made Easy, a top ranked podcast with over 1 million downloads, where she shares real world strategies to help spa professionals grow with clarity and confidence.

Elevated Man Podcast with Apollonia Ponti  Masculine vs Feminine Energy! (#1 Reason Why Modern Relationships FAIL) In this episode, we explore the deeper truth behind why so many modern relationships struggle to last. Inspired by the teachings of Apollonia Ponti, we break down the hidden dynamic that often goes unnoticed: the loss of masculine vs. feminine energy polarity. You'll learn how shifting social roles, emotional disconnection, and mismatched life vision can quietly weaken attraction and connection over time. Most importantly, we uncover the #1 reason modern relationships fail—and what both partners can do to restore balance, chemistry, and emotional harmony. If you've ever wondered why relationships feel different today, or how to bring back natural attraction and alignment, this conversation offers insight, clarity, and practical perspective for building a stronger, more conscious partnership! Key points in this episode! 0:00 – Introduction 0:35 – Why Modern Relationships Are Failing 1:11 – What Happens When Polarity Disappears 2:01 – Why Many Women Feel Pushed Into the Masculine Role 3:15 – Masculine vs. Feminine Energy Explained 4:10 – Common Misunderstandings About Polarity 5:12 – How to Restore Polarity in a Relationship 6:04 – The Power of Sharing the Same Life Vision 6:50 – Closing Reflection Applying for a coaching or consultation call with Apollonia Ponti apply-->  here!  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

The feminine energy of the year of the FIRE HORSE. You can be a horse running in circles on a racetrack for a race you don't care about or you can be a horse running wild and free, stopping to play in the creek, taking naps, laughing with friends, and being just as strong and resilient. This energy is about PLAY and enjoying the PATH rather than having obsessions over the outcome.    ________________________________ ▲ Become a certified breathwork facilitator: https://www.flowbreathworktraining.com/ ▲ Learn your Healer Archetype: www.alwaysplay.org/healerarchetype ▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe ▲ Free Playground for Mystics: https://tinyurl.com/playground222 ▲ Connect on social: @shanila.sattar ▲ YouTube: https://youtube.com/c/shanilasattar ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

21 Days End The Struggle: https://bit.ly/End-the-struggleBasic Babe Bundle: https://bit.ly/BasicBabeBundle-Mina-IrfanThe First Law of Manifestation: This Is Where Manifestation Actually Begins3 Week Nervous System Reboot: https://bit.ly/NervoussystemrebootDubai April 2026: https://bit.ly/Lakshmi-Dubai-Mina-irfan

FREE TRAINING: https://www.khorrocks.com/resetIf you're an ambitious, high-achieving woman who's ever felt conflicted, sceptical, or quietly resistant to the idea of “feminine energy”… this episode is for you.So much of what we're taught about feminine energy online is outdated, oversimplified, or completely disconnected from the reality of being a woman in 2026.You're told you have to choose:ambition or softnessindependence or being cherishedpower or receptivityAnd it leaves intelligent, capable women feeling confused, guilty, or like feminine energy “isn't for them”.In this episode, I'm breaking down three of the biggest myths about feminine energy that keep women stuck in their head, disconnected from their body, and carrying far more than they need to in love and life.We'll explore what feminine embodiment actually is, why it has nothing to do with giving up your edge, and how learning to receive more doesn't weaken you, it strengthens you.In this episode, we coverWhy feminine energy is not about doing less, being passive, or opting out of ambitionHow modern feminism has confused independence with emotional isolationThe difference between independence and interdependence in relationshipsWhy wanting to be cherished, supported, and provided for is not anti-feministThe truth about feminine energy being labelled “manipulative” or performativeWhy embodiment is about authenticity, not playing games or avoiding hard conversationsHow feminine energy is a relationship with your body, pleasure, needs, and capacity to receiveWhat actually shifts intimacy, connection, and polarity in real relationshipsThis conversation is for the woman who:loves her partner but feels mentally full and emotionally switched on all the timewants to soften without losing her strengthwants to feel sexy, magnetic, and alive without becoming someone she's notIf this episode resonates, I'm hosting a brand new free live training.Your Feminine Energy ResetAn initiation into feeling magnetic, desired, and unapologetically aliveInside the training, you'll experience feminine energy work in a grounded, embodied, real-life way and get a first look at my brand new 12-week group journey.

Jules and Rox are finally back after a bit of an unplanned break — and honestly, it feels like the ultimate cosy catch-up with your bestie over a warm bowl of soup.

Everyone talks about “tapping into your feminine energy,” but most of the advice online misses the point. In this episode, I break down what feminine energy actually looks like in real life and why it has nothing to do with playing games, being passive, or following dating rules. The real shift happens when you accept one thing most people resist. This episode is about coming home to yourself, not performing for love.WORK WITH ME: https://stan.store/respectfullygabbyFollow for more on social media: www.instagram.com/respectfullygabbywww.tiktok.com/@respectfullygabby Grab a copy of my book: https://www.amazon.com/dp/B0FBN2NS9P

In today's episode, Rachel is talking to you from the first day of her moon, feeling very vulnerable and sad. She begins by sharing her views on the injustices occurring in every corner of the planet. When we are separated geographically, but still feeling these intense emotions for others, what can we do? One answer is to connect deeply to our feminine. Rachel gains some momentum and shares a practice she has to really express her feminine energy - the ugly dance. If you ever feel the need to embody your emotions through movement, to act out and rage against the insanity of the world, or to step into your fullest expression of self, the ugly dance is the answer. Maybe no one has taught us what healthy anger looks like - and maybe no one has given us permission to touch the ugliest parts of ourselves - but this episode will. Tune in to go there. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Join the free live trainingIf this episode resonated, I'd love to invite you to my free live training

Elisabeth Carson is a global speaker, entrepreneur, and founder of Enhanced Flow, a movement helping people rebuild their lives from the inside out by aligning mind, body, and soul. Her work bridges neuroscience, trauma healing, emotional mastery, and biohacking - uniting science and spirituality through lived experience and personal transformation. Born in South Korea and adopted into a white American family, Elisabeth's early life was marked by abandonment, identity struggles, and deep emotional pain.By her teens and early twenties, she was living fast - working as a model, actress, and video vixen, appearing in music videos, TV shows, and films while partying to fill the emptiness inside. Drugs, alcohol, and the chase for validation became her escape, until a breaking point forced her to face herself and completely transform her life. After hitting rock bottom and even spending time locked up in jail, Elisabeth made the radical decision to change. She found healing through over 100 holistic and scientific modalities, from somatic therapy and neurofeedback to breath-work, energy work, and biohacking.That deep inner work led her from survival to sovereignty - eventually becoming a pastry chef at an elite country club and restaurant, then a licensed real estate agent despite a felony record, and later working at a mental health facility where she was quickly promoted to president. From there, she went on to help scale a global brand from six to eight figures in just three years, expanding its reach from 3 million to over 11 million followers worldwide. Today, she mentors thousands through her signature methods - The Mirror Method and The 7-Step Healing Method - guiding others to rewire their minds, regulate their nervous systems, and reclaim their purpose. Currently earning her Brain Health Certification through Amen University, Elisabeth has also fallen in love with cellular biology, earning a HarvardX certification on mitochondria and the body's energy systems. She continues to merge neuroscience and embodiment to teach one truth: healing is the real flex.Unlocking Humanity with Ancient Knowledge | Host John Edmonds Kozma Hosted on Acast. See acast.com/privacy for more information.

What does it mean to truly build a business—and a life—on your own terms, rather than just following society's rules? In this episode of The Angel Next Door Podcast, host Marcia Dawood sits down with Katie Sampayo, a life re-designer and business mentor for women entrepreneurs, to explore the journey from corporate conformity to empowered entrepreneurship.Katie Sampayo shares how she moved from a marketing job in finance to founding her own wellness business and eventually creating the Millionaire Playbook, a program that supports women in scaling their businesses with freedom, fulfillment, and impact. Her insights stem from mentorship, immersion in dynamic communities, and overcoming challenges rooted in misalignment and limiting beliefs.Listeners will come away with actionable steps for finding mentorship, prioritizing inner transformation, and creating a mission-driven business. If you're ready to break free from routine, create abundance, and connect with a supportive network, this episode delivers essential guidance and real inspiration you can't afford to miss. To get the latest from Katie Sampayo, you can follow her below!https://www.linkedin.com/in/katiesampayo/https://katiesampayo.com/Here's the  next event from Katie:Millionaire Playbook - Designed for Entrepreneurial Women Ready to Rise in Alignment, Not BurnoutDate: February 6, 2026Time: 10:00 AM to 4:00 PM Easternhttps://livetothrivetoday.com/millionaireplaybook Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comDo Good While Doing WellLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/Pinterest: https://www.pinterest.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

▷ 本集精華你不是太敏感，而是大腦設計不同。女性的神經系統，需要安全才能運作。當你用女性的方式做決策，人生會自然對齊。▷ 在本集你會聽到女性大腦與男性大腦的神經差異為什麼女性不適合線性成功模式荷爾蒙、節奏與決策的關係什麼是 Somatic Decision Making ?一個重設女性大腦安全感的練習▷ 深度版內容這一集不是談「性別差異」，而是揭露一個被忽略的真相：女性一直被要求用不屬於自己的系統生活。當你開始尊重你的神經設計，你不需要再逼自己成功，成功會自然跟上你。▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環為什麼安全感是清晰決策的前提以及，女性領導力如何從身體開始▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Do you feel disconnected from your inspiration, creativity, or feminine “turn-on”, especially during winter or seasons of deep inwardness?In this episode of The Vibrant Flow Podcast, Johanna guides you through embodied, feminine rituals for winter that help you reconnect with your body, lower urgency, and restore your natural flow of vitality, creativity, and pleasure.This is an invitation to step out of hustle, pressure, and mental overload, and back into embodied feminine leadership, presence, and enchantment.In This Episode, You'll Learn:Why feminine leadership always begins in the body, not the mindHow to descend into embodiment and reconnect with your body's cuesThe power of lowering urgency so inspiration and abundance can meet youHow morning pages create mental clarity, creativity, and emotional hygieneWhy winter has a rhythm and how honoring it restores nervous system healthHow to ritualize daily life so ordinary moments become replenishingSimple ways to add freshness, delight, and play back into your lifeHow imagination, fantasy, and reading support psychological wholenessPractices to reconnect with your inner girl, creativity, and sense of wonderThis episode is for the woman who knows she's meant to live a juicier, more enchanted life, but feels stuck in dryness, overthinking, or depletion.Practices Mentioned:Embodiment & interoceptionMorning pages (stream-of-consciousness writing)Mental and emotional declutteringRitualized movement and seasonal livingConsumption deprivation for creative resetImaginary lives & inner child reconnectionEvening “Art of Satisfaction” practice✨ Invitation: If you're ready for deeper personal transformation - grounded, faith-based feminine coaching to unlock your radiance - you're invited to book a free consultation call. ⁠⁠Schedule here. ⁠⁠FREE GIFTS

▷ 本集精華你不是焦慮，是太久沒有被真正看見。焦慮不是恐懼，而是神經系統在尋求連結。當你開始與自己對應（attuned to yourself），焦慮會自然鬆動。▷ 在本集你會聽到為什麼焦慮其實是一種隱形孤獨什麼是 attunement（被對應），以及它為何如此關鍵為什麼女性特別需要關係中的安全感焦慮如何與神經系統失調有關一個讓身體感覺「被看見」的練習▷ 深度版內容很多女性以為自己有焦慮問題，但其實問題從來不是情緒，而是——沒有人真的看見你。這一集不是要你「克服焦慮」，而是帶你理解：當身體重新感受到連結與理解，焦慮就不再需要存在。▷ 在本集中，你會開始理解為什麼焦慮不是你想太多為什麼安全感是神經系統的基礎以及，自我對應如何成為真正的內在穩定▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Enroll here: https://www.softenedexperience.com/Soft isn't passive. It's grounded, discerning, and deeply confident. It doesn't chase attention - it carries presence. And when identity is anchored, confidence becomes effortless.If this message resonates with you, you're invited into the The Softened Experience.  

The feminine energy pendulum has swung too far. Ease and flow is a lie we are fed to shame us into buying from big hat manifesting girls. Give yourself permission to build, to use your strength and fortitude, to show up and make shit happen…Push play, I'll do it with you because you deserve that push present on the other side. PS.Building a back up generator is a scaling skill you will learn inside of UMBRELLA — Join the make it rain movement to build lasting and sustainable shame free success.

EPISODE 2: the first episode of the advice column! ICE QUEEN MASTERCLASS: https://revsydneyfinn.com/ice-queenJUICY (POLARITY PROGRAM): https://revsydneyfinn.com/juicySUBMISSION FOR THE THURSDAY ADVICE COLUMN: https://revsydneyfinn.com/tlg-pod-subs SHARE YOUR PROOF: https://revsydneyfinn.com/testimonial-submissions SIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletterALL MY CLASSES AND FUN STUFF: https://revsydneyfinn.com/whatSupport the showSIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletter ALL MY CLASSES AND FUN STUFF: https://revsydneyfinn.com/what EVENT CALENDAR: https://revsydneyfinn.com/when REACH OUT: email hello@onyxhealing.com Instagram: @rev.sydney.finnTikTok: @rev.sydney.finnYouTube: https://www.youtube.com/c/OnyxHealing

In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into what the soft girl era actually means beyond the TikTok aesthetic. From unlearning hyper-independence and healing after toxic relationships to redefining femininity, trust, rest, and healthy love, this honest conversation explores how strong women can soften without losing their hustle.   They share personal stories about dating after divorce, learning to receive support, navigating healthy partnerships, and raising daughters to be both independent and emotionally safe. If you are in your healing era, learning to let your guard down, or redefining what balance looks like after burnout, this episode is your reminder that softness is not weakness. It is strength earned.   You've got her back. And we've got yours.   Chapters: 00:00 Intro – When Toxic Language Is No Longer Allowed 01:00 Catching Up After the Holidays 03:00 New Year's Eve in the Soft Girl Era 08:55 What the Soft Girl Era Really Means 10:45 Hyper-Independence and Survival Mode 13:30 Learning to Trust and Receive Love 16:40 Healthy Relationships vs Toxic Patterns 20:00 Dating After Divorce and Knowing When to Walk Away 23:45 Masculine and Feminine Energy in Relationships 27:10 Rest, Burnout, and Letting Someone Help 31:00 Raising Daughters to Be Soft and Strong 34:30 Redefining Success, Home, and Peace 38:45 Why Softness Comes From Safety 42:00 Internet Soft Girl Aesthetic vs Real Life 45:30 Final Thoughts on Healing and Living Fully  

I did something different in this episode.Instead of a solo monologue or a traditional interview, I let ChatGPT co-host my podcast and interview me in real time. No script. No prep. Just a conversation.We talked about the things I don't usually unpack in one place.Why I built my business the way I did.Why I stopped chasing success the way I did in my 20s.How feminine energy actually changed my career, not just my relationships.Why I recorded this podcast in my car for years.And why I am fiercely protective of the women who listen to this show.This episode is part behind the scenes, part philosophy, and part very honest reflection on work, motherhood, ambition, sovereignty, and what it means to stop playing by rules that were never designed for women.If you've ever felt like hustle culture doesn't quite fit.If you've ever wondered why pushing harder made you feel emptier.If you're navigating work, identity, family, or power as a woman.This conversation is for you.Listen in.Love you lots like jelly tots,Margarita→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

▷ 本集精華你不是情緒化，而是高度感知。情緒不是失控，而是身體在傳遞方向。當你不再壓抑情緒，你會第一次真正聽懂身體要帶你去哪裡。▷ 在本集你會聽到為什麼情緒不是心理問題，而是神經系統反應為什麼女性特別容易被貼上「太情緒」的標籤情緒如何成為身體最準確的導航系統不同情緒在身體中的位置與意義一個溫柔的情緒導航練習，幫助你與情緒合作而不是對抗▷ 深度版內容我們從小被教導要冷靜、要理性、要控制情緒。但很少有人告訴女性：情緒不是問題，情緒是訊息。當你學會聽懂情緒，你會發現你的人生方向，其實一直都在身體裡。這一集不是教你「變得不情緒」，而是讓你理解：情緒，是你身體最誠實的語言。（真正的情緒地圖與身體引導，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是情緒化，而是高感知為什麼壓抑情緒，反而會讓身體更疲憊以及，情緒如何成為女性領導力的核心資源▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You'll hear us dive into the masculine and feminine, yin and yang dynamics, identity, ego, self discipline, emotional regulation, and how your inner world becomes the atmosphere of your relationship. We read straight from the workbook Peaches built for our 2 Be Better couples retreat and break down chapters on conflict, leadership in the home, time and energy management, communication without assumption, and somatic practices for couples. If you're searching for real marriage advice, couples retreat content, masculine and feminine energy in relationships, or long term relationship tools that actually work in real life, this video gives you a front row seat to how we coach couples at our retreats. You can expect practical frameworks, raw examples, and a ton of journal prompts you can use with your partner tonight, even if you never attend one of our retreats. We walk through how identity and ego show up under pressure, why self regulation and discipline matter more than good intentions, and how to repair small ruptures before they become big resentments. We also unpack how masculine repair and feminine repair look different, how to stay connected when you're both exhausted, and how to build emotional safety so intimacy, affection, and sex actually thrive. Whether you're a married couple, engaged, or in a serious relationship looking for conflict resolution tools, communication skills, and journal prompts for couples, this episode is a full mini workshop on building a steady, intentional, “2 Be Better” kind of marriage.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

We'd love to know how you're saying yes to yourself! Drop us a note here. Wendy's Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereWelcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with Candy Motzek, coach and host of She Coaches Coaches, who's learning that the edge between joyful productivity and compulsive overdoing is where the real work begins. After years of thriving on adrenaline in high-stakes corporate roles, Candy realized her nervous system was paying the price. Now, she's learning to soften, allow, and trust that the soup doesn't need constant stirring to turn out right.They explore:Why learning to relax isn't about being lazy—it's how we reclaim our energy and paceHow asking "Why is it so easy for me to find support?" opens the door to magnetic receivingWhy claiming physical space in your home is about filling it with you, not stuffHow the woman you're becoming already has practices—and you can implement them nowThis is a conversation about affirmations versus affirmations, 150-square-foot she-sheds, and discovering that this is who I am, so this is what I do. Press play and discover why the quality of intensity matters more than the number of hours—and how to find your edge before you lose it.Connect with Candy:Podcast: She Coaches CoachesInstagram @candymotzekLinkedInStepintoSuccessNow.comReferenced in this Episode:The Numerology of Endings and Renewal | Dina Berrin________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this deeply nourishing episode of Groove with Portia, I sit down with the amazing Cornelia—a personal energy strategist and the creator of The Abundance Journal. Cornelia's journey from electrical engineer to quantum thinker opened a portal to her own healing and now she's here to share how her tools can help us all tune into the frequency of abundance.We explore the powerful connection between gratitude and grief, how journaling can rewire our thoughts, and the importance of allowing ourselves to receive—especially when we've been conditioned to give. Cornelia breaks down the concept of personal frequency and how honoring our emotional states can help us shift our inner vibration.As we discuss her new book and upcoming projects around feminine energy, Cornelia reveals the quiet but revolutionary strength in pausing, reflecting, and being present. She offers a 30-minute complimentary energy strategy session to help others reconnect with themselves, their intentions, and their deeper purpose. We also talk about how living in alignment with your feminine energy is not just soft—but powerful.This episode is for anyone navigating grief, burnout, or seeking a softer, more supportive way to thrive.Connect with Cornelia: https://www.corneliakawann.com/

In this episode, I share about my personal journey from closing my dream business in Hawaii—an experience that left me deeply depleted physically, financially, and spiritually—to discovering and reclaiming the true, often-missing feminine ascension keys. I pull back the curtain on the feminine spiritual community, sharing raw insights about why so many women are left feeling exhausted and unfulfilled despite their best intentions and deep involvement in spiritual work.I reveal the practical and mystical tools that moved me from despair to a life of true overflow, and discuss how the missing foundational practices of energetic integrity, feminine magnetics, and real inner infrastructure are essential for embodied transformation. If you've ever sensed something was off or missing on your spiritual path—even after all the healing and self-care—this episode will show you why, and invite you to explore the deeper wisdom our priestess lineages knew all along. Dive in if you're ready to reclaim your Feminine Power and transform depletion into abundance!00:00:00 Introduction & Setting the Stage00:00:50 Defining the Feminine Spiritual Community00:03:34 The Issue of Uninitiated Leadership00:04:51 Missing Feminine Ascension Keys00:07:09 The Hawaii Experience & Spiritual Reality00:13:14 Life After Closing the Dream Business00:16:36 The Harsh Reality in the Feminine Spiritual Movement00:21:07 What Are the Missing Feminine Ascension Keys?00:25:04 Feminine Magnetics & Self-Care Myths00:28:06 Sound, Water, Breath & Energy as Technologies00:29:41 From Depletion to Overflow: The Shift00:32:18 Priestess Lineages and Feminine Wisdom00:33:36 Who This Work Is For00:34:58 Practical Steps for Reclamation00:37:04 Divine AI and Upcoming Offerings00:38:59 Conclusion & Next StepsWebinar: https://maa.namastream.com/product/91263DIVINE AI Immersion: https://www.celestegluz.com/divine-a-iNYC workshop

Watch the full episode with Heather Ensworth here: https://youtu.be/bEZobH5tzLwSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

What's up guys got another podcast here for you!This one is audio only but im sure you'll enjoy it. In this podcast me, Marco and my primo Ralph touch up a few interesting topics and get really in depth with the convo and our opinions. Below imma place time stamps for each topic we hit that way you can listen at your favorite point.1:12 -what are signs that a man has his life together?12:06 - if your daughter was lost in a forest, would you rather her encounter a bear…or a man?22:11 -as a man, would we join an all men's gym?32:08 -We all ain't shit. Both men and women in this society ruin relationships and dating43:31 -whose the prize in a relationship, the man or woman?54:22 -Since a lot of women have adopted “masculine energy” cause they can't find a man, is it then ever acceptable for a man to get in touch with feminine energy

▷ 本集精華你不是不敢說 NO，是你的神經系統還不安全。界線不是意志力，界線是身體的狀態。當你的身體開始站在你這邊，界線會自然出現，而不是用力撐出來。▷ 在本集你會聽到為什麼你一想拒絕，身體就先緊繃為什麼界線不是性格，而是神經系統女性為何特別容易過度付出與取悅什麼是真正不傷身的界線一個身體練習，讓界線從身體裡長出來▷ 深度版內容很多女性以為自己「界線不好」，但事實是：你的身體一直在選擇生存。當拒絕等於失去連結，身體就會選擇配合、撐住、忍耐。這一集不是要你變硬、變狠、變冷，而是讓你第一次理解：真正的界線，來自安全，而不是勇氣。（真正的體感與界線練習，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是沒有界線，而是沒有安全為什麼界線會隨著週期改變以及，界線如何成為女性領導力的起點▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

TereZa is an award-winning film producer, actress, recording artist, and visionary documentarian whose work is redefining the future of health, wellness, and longevity.  As the driving force behind Biohack Yourself +, the first-of-its-kind longevity news platform, TereZa's mission is to bring biohacking, longevity, health-spanning, and wellness practices to every household globally in a simplified, demystified, and most importantly vetted fashion under one umbrella.    She is part of the power couple with her husband Anthony Lolli who appeared on episode 542: Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!.   She is also a fitness model pro (two-time bikini world champion)  and as a mom of two,  Tereza embodies the possibilities of transformation and longevity as captured in her docuseries "Super Lollis", establishing her as a leading voice in the fit mom community.   Timestamps (may vary by 2-4 minutes depending on your podcast platform)  00:47 Introduction to Teresa Lolley and Her Journey 02:54 Non-Negotiables for High Performance 05:46 Balancing Masculine and Feminine Energies 10:39 Intuition and Body Awareness in Bodybuilding 16:39 Moving to America: Lessons from the Journey 24:47 Instilling Values in the Next Generation 28:08 The Power of Positive Mental Attitude 29:38 Unlearning Childhood Lessons for a New Generation 35:54 Filtering Ideas and Balancing Life 47:24 The Underrated Importance of Biological Dentistry   Sponsored by my business mentorship program  https://briankeanefitness.com/mentorship-and-business-coaching   Anthony Lolli podcast on YouTube:  https://www.youtube.com/watch?v=141Rc5CYnIQ   Dr Jorgenson podcast on website:  https://briankeanefitness.com/podcast/564-biologic-dentist-dr-michelle-jorgensen-on-the-health-risks-of-mercury-fillings-why-you-should-stop-using-fluoride-and-holistic-approaches-to-dental-health   (Website) https://www.lollibrands.com/ (Instagram) www.instagram.com/terezalolli/ www.instagram.com/lollibrandsentertainment/ (Youtube) TereZa Hakobyan - YouTube  Lolli Brands Entertainment - YouTube (Facebook) www.facebook.com/tereza.hakobyan.3 (Twitter) https://x.com/lollibrands?s=21

→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenko Podcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

▷ 本集精華你以為自己情緒起伏、不穩定、效率不一致，但那可能不是問題， 而是你身體的自然節奏。女性不是為線性世界設計的存在。你的身體，本來就有季節。當你開始理解自己的循環，你會第一次停止責怪自己，並開始真正地帶領自己。▷ 在本集你會聽到為什麼女性用「每天都一樣」的方式生活，會越來越耗能什麼是 Cycle Intelligence（週期智性），以及它為什麼不是月經知識女性身體如何透過週期，傳遞清晰的生命訊息一個溫柔的身體引導，幫助你回到自己的節奏▷ 深度版內容我們從小被教導要穩定、要一致、要持續輸出。但沒有人教過我們：如果你的身體本來就不是線性的，那你是不是一直在錯用自己？這一集不是要你記住四個階段，而是邀請你開始聽懂自己的節奏。當你開始尊重你的循環， 很多你以為的「問題」， 會自然鬆開。真正的女性智慧，不是控制身體，而是跟身體合作。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環的為什麼女性的力量來自節奏，而不是一致性以及週期智性，如何成為一種人生結構與領導力▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Bonus Episode Alert! Welcome to the first episode in our special five-episode series, where we're re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

What if trying to calm an angry man is actually making things worse? Watch the video here.If you've ever felt your nervous system hijacked by a partner's anger, moodiness, or emotional outbursts, this episode will change how you see everything.In episode I break down why women instinctively move into fixing, soothing, explaining, or managing when a man gets angry, and how those well-meaning responses often pull you out of Feminine Energy and escalate the situation instead of calming it.This episode explores how anger triggers fight-or-flight responses in your body, why silence can be one of the most powerful Feminine Energy tools, and how childhood coping patterns quietly shape the way you respond to emotional conflict in adult relationships.I also shares why I'm rethinking long-standing dating and relationship protocols, including how emotional pacing, communication, and nervous system safety play a bigger role than we've previously acknowledged. This episode is also a primer for my newest program, The Angry Man Blueprint, which is on sale now through the end of the month and officially kicks off in January 2026. If you're dealing with an angry, reactive, pouty, or emotionally volatile man, this work is essential.

Lauren Salaun is a transformational coach, somatic healer, and host of the Amplify podcast. She helps high-achieving women regulate their nervous systems, embody feminine energy, and create aligned success in love, life, and business. Connect with Lauren: Website: https://www.laurensalaun.com/ LinkedIn: https://www.linkedin.com/in/laurensalaun/  Instagram: https://www.instagram.com/laurensalaun/  Podcast: Amplify

Send us a textThere comes a moment after betrayal when your heart stops breaking… and starts awakening.Not into the old version of love, the one that required shrinking, sacrificing, or surviving .. but into a love that is boundless, ancient, divine, and untouched by the harm that tried to shape you.This meditation is for the woman who has carried pain in her chest for far too long. For the soul who forgot her power. For the heart that deserves softness again.Betrayal didn't end your story. It initiated you.May this meditation help you release what your body no longer needs, call your spirit back home, and remember the truth, You were never meant to love with fear.You were meant to love with freedom.

This is a quantum clean-out year — mentally, emotionally, spiritually, relationally.Think of this as a spiritual graduation: You're not who you were. And you're not meant to repeat what you've already mastered.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it's so important to appreciate the body we're living in. She also talks about receiving abundance and trusting the process of life, inviting you to reflect on your own journey with a light and open mindset.Links in this episode50% off my courses!! Sale on the courses here with code: AGU50Book rec: Women, Food and GodIntuitive Eating CourseTimestamps00:00 Introduction and Breathwork Practice02:27 Rhythmic Healing and Somatic Practices05:29 Community Engagement and Membership Updates07:47 Exploring Intuitive Eating and Pleasure10:28 Book Insights: Women, Food, and God15:11 Embracing the Body and Emotional Connection20:27 Understanding Self-Sabotage and Intuitive Eating23:48 The Connection Between Body and Mind26:38 Practical Guidelines for Mindful Eating29:44 Breaking Autopilot: Somatic Practices for Awareness33:56 The Power of Self-Regulation and Gossip36:33 Aligning with Natural Cycles for Well-Being40:22 Embracing the Art of Receiving AbundanceKeywords: intuitive eating, somatic practices, rhythmic healing, emotional regulation, body acceptance, community engagement, nourishment, self-soothing, abundance, personal growthWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Learn more about my latest class breaking down my $50k launch here: https://www.allieireeves.com/over-deliver-over-earn