Podcasts about feminine energy

Do you feel disconnected from your inspiration, creativity, or feminine “turn-on”, especially during winter or seasons of deep inwardness?In this episode of The Vibrant Flow Podcast, Johanna guides you through embodied, feminine rituals for winter that help you reconnect with your body, lower urgency, and restore your natural flow of vitality, creativity, and pleasure.This is an invitation to step out of hustle, pressure, and mental overload, and back into embodied feminine leadership, presence, and enchantment.In This Episode, You'll Learn:Why feminine leadership always begins in the body, not the mindHow to descend into embodiment and reconnect with your body's cuesThe power of lowering urgency so inspiration and abundance can meet youHow morning pages create mental clarity, creativity, and emotional hygieneWhy winter has a rhythm and how honoring it restores nervous system healthHow to ritualize daily life so ordinary moments become replenishingSimple ways to add freshness, delight, and play back into your lifeHow imagination, fantasy, and reading support psychological wholenessPractices to reconnect with your inner girl, creativity, and sense of wonderThis episode is for the woman who knows she's meant to live a juicier, more enchanted life, but feels stuck in dryness, overthinking, or depletion.Practices Mentioned:Embodiment & interoceptionMorning pages (stream-of-consciousness writing)Mental and emotional declutteringRitualized movement and seasonal livingConsumption deprivation for creative resetImaginary lives & inner child reconnectionEvening “Art of Satisfaction” practice✨ Invitation: If you're ready for deeper personal transformation - grounded, faith-based feminine coaching to unlock your radiance - you're invited to book a free consultation call. ⁠⁠Schedule here. ⁠⁠FREE GIFTS

▷ 本集精華你不是焦慮，是太久沒有被真正看見。焦慮不是恐懼，而是神經系統在尋求連結。當你開始與自己對應（attuned to yourself），焦慮會自然鬆動。▷ 在本集你會聽到為什麼焦慮其實是一種隱形孤獨什麼是 attunement（被對應），以及它為何如此關鍵為什麼女性特別需要關係中的安全感焦慮如何與神經系統失調有關一個讓身體感覺「被看見」的練習▷ 深度版內容很多女性以為自己有焦慮問題，但其實問題從來不是情緒，而是——沒有人真的看見你。這一集不是要你「克服焦慮」，而是帶你理解：當身體重新感受到連結與理解，焦慮就不再需要存在。▷ 在本集中，你會開始理解為什麼焦慮不是你想太多為什麼安全感是神經系統的基礎以及，自我對應如何成為真正的內在穩定▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Enroll here: https://www.softenedexperience.com/Soft isn't passive. It's grounded, discerning, and deeply confident. It doesn't chase attention - it carries presence. And when identity is anchored, confidence becomes effortless.If this message resonates with you, you're invited into the The Softened Experience.  

The feminine energy pendulum has swung too far. Ease and flow is a lie we are fed to shame us into buying from big hat manifesting girls. Give yourself permission to build, to use your strength and fortitude, to show up and make shit happen…Push play, I'll do it with you because you deserve that push present on the other side. PS.Building a back up generator is a scaling skill you will learn inside of UMBRELLA — Join the make it rain movement to build lasting and sustainable shame free success.

EPISODE 2: the first episode of the advice column! ICE QUEEN MASTERCLASS: https://revsydneyfinn.com/ice-queenJUICY (POLARITY PROGRAM): https://revsydneyfinn.com/juicySUBMISSION FOR THE THURSDAY ADVICE COLUMN: https://revsydneyfinn.com/tlg-pod-subs SHARE YOUR PROOF: https://revsydneyfinn.com/testimonial-submissions SIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletterALL MY CLASSES AND FUN STUFF: https://revsydneyfinn.com/whatSupport the showSIGN UP FOR THE NEWSLETTER: www.revsydneyfinn.com/newsletter ALL MY CLASSES AND FUN STUFF: https://revsydneyfinn.com/what EVENT CALENDAR: https://revsydneyfinn.com/when REACH OUT: email hello@onyxhealing.com Instagram: @rev.sydney.finnTikTok: @rev.sydney.finnYouTube: https://www.youtube.com/c/OnyxHealing

In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into what the soft girl era actually means beyond the TikTok aesthetic. From unlearning hyper-independence and healing after toxic relationships to redefining femininity, trust, rest, and healthy love, this honest conversation explores how strong women can soften without losing their hustle.   They share personal stories about dating after divorce, learning to receive support, navigating healthy partnerships, and raising daughters to be both independent and emotionally safe. If you are in your healing era, learning to let your guard down, or redefining what balance looks like after burnout, this episode is your reminder that softness is not weakness. It is strength earned.   You've got her back. And we've got yours.   Chapters: 00:00 Intro – When Toxic Language Is No Longer Allowed 01:00 Catching Up After the Holidays 03:00 New Year's Eve in the Soft Girl Era 08:55 What the Soft Girl Era Really Means 10:45 Hyper-Independence and Survival Mode 13:30 Learning to Trust and Receive Love 16:40 Healthy Relationships vs Toxic Patterns 20:00 Dating After Divorce and Knowing When to Walk Away 23:45 Masculine and Feminine Energy in Relationships 27:10 Rest, Burnout, and Letting Someone Help 31:00 Raising Daughters to Be Soft and Strong 34:30 Redefining Success, Home, and Peace 38:45 Why Softness Comes From Safety 42:00 Internet Soft Girl Aesthetic vs Real Life 45:30 Final Thoughts on Healing and Living Fully  

I did something different in this episode.Instead of a solo monologue or a traditional interview, I let ChatGPT co-host my podcast and interview me in real time. No script. No prep. Just a conversation.We talked about the things I don't usually unpack in one place.Why I built my business the way I did.Why I stopped chasing success the way I did in my 20s.How feminine energy actually changed my career, not just my relationships.Why I recorded this podcast in my car for years.And why I am fiercely protective of the women who listen to this show.This episode is part behind the scenes, part philosophy, and part very honest reflection on work, motherhood, ambition, sovereignty, and what it means to stop playing by rules that were never designed for women.If you've ever felt like hustle culture doesn't quite fit.If you've ever wondered why pushing harder made you feel emptier.If you're navigating work, identity, family, or power as a woman.This conversation is for you.Listen in.Love you lots like jelly tots,Margarita→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ The New Rules Book: https://linktr.ee/thenewrulesbook→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenkoPodcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

▷ 本集精華你不是情緒化，而是高度感知。情緒不是失控，而是身體在傳遞方向。當你不再壓抑情緒，你會第一次真正聽懂身體要帶你去哪裡。▷ 在本集你會聽到為什麼情緒不是心理問題，而是神經系統反應為什麼女性特別容易被貼上「太情緒」的標籤情緒如何成為身體最準確的導航系統不同情緒在身體中的位置與意義一個溫柔的情緒導航練習，幫助你與情緒合作而不是對抗▷ 深度版內容我們從小被教導要冷靜、要理性、要控制情緒。但很少有人告訴女性：情緒不是問題，情緒是訊息。當你學會聽懂情緒，你會發現你的人生方向，其實一直都在身體裡。這一集不是教你「變得不情緒」，而是讓你理解：情緒，是你身體最誠實的語言。（真正的情緒地圖與身體引導，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是情緒化，而是高感知為什麼壓抑情緒，反而會讓身體更疲憊以及，情緒如何成為女性領導力的核心資源▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

In this side piece episode of the 2 Be Better Podcast, we pull back the curtain on our 124 page couples retreat workbook and walk you through exactly what we teach at our marriage retreats. You'll hear us dive into the masculine and feminine, yin and yang dynamics, identity, ego, self discipline, emotional regulation, and how your inner world becomes the atmosphere of your relationship. We read straight from the workbook Peaches built for our 2 Be Better couples retreat and break down chapters on conflict, leadership in the home, time and energy management, communication without assumption, and somatic practices for couples. If you're searching for real marriage advice, couples retreat content, masculine and feminine energy in relationships, or long term relationship tools that actually work in real life, this video gives you a front row seat to how we coach couples at our retreats. You can expect practical frameworks, raw examples, and a ton of journal prompts you can use with your partner tonight, even if you never attend one of our retreats. We walk through how identity and ego show up under pressure, why self regulation and discipline matter more than good intentions, and how to repair small ruptures before they become big resentments. We also unpack how masculine repair and feminine repair look different, how to stay connected when you're both exhausted, and how to build emotional safety so intimacy, affection, and sex actually thrive. Whether you're a married couple, engaged, or in a serious relationship looking for conflict resolution tools, communication skills, and journal prompts for couples, this episode is a full mini workshop on building a steady, intentional, “2 Be Better” kind of marriage.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

We'd love to know how you're saying yes to yourself! Drop us a note here. Wendy's Word of the Year Workshop returns January 10! Start 2026 with intention, not pressure. This 90 min. workshop will help you discover a word that feels supportive, steady, and true using guided meditation, reflective journaling, and a Human Design–aligned process.Register hereWelcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.In this episode, Wendy sits down with Candy Motzek, coach and host of She Coaches Coaches, who's learning that the edge between joyful productivity and compulsive overdoing is where the real work begins. After years of thriving on adrenaline in high-stakes corporate roles, Candy realized her nervous system was paying the price. Now, she's learning to soften, allow, and trust that the soup doesn't need constant stirring to turn out right.They explore:Why learning to relax isn't about being lazy—it's how we reclaim our energy and paceHow asking "Why is it so easy for me to find support?" opens the door to magnetic receivingWhy claiming physical space in your home is about filling it with you, not stuffHow the woman you're becoming already has practices—and you can implement them nowThis is a conversation about affirmations versus affirmations, 150-square-foot she-sheds, and discovering that this is who I am, so this is what I do. Press play and discover why the quality of intensity matters more than the number of hours—and how to find your edge before you lose it.Connect with Candy:Podcast: She Coaches CoachesInstagram @candymotzekLinkedInStepintoSuccessNow.comReferenced in this Episode:The Numerology of Endings and Renewal | Dina Berrin________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this deeply nourishing episode of Groove with Portia, I sit down with the amazing Cornelia—a personal energy strategist and the creator of The Abundance Journal. Cornelia's journey from electrical engineer to quantum thinker opened a portal to her own healing and now she's here to share how her tools can help us all tune into the frequency of abundance.We explore the powerful connection between gratitude and grief, how journaling can rewire our thoughts, and the importance of allowing ourselves to receive—especially when we've been conditioned to give. Cornelia breaks down the concept of personal frequency and how honoring our emotional states can help us shift our inner vibration.As we discuss her new book and upcoming projects around feminine energy, Cornelia reveals the quiet but revolutionary strength in pausing, reflecting, and being present. She offers a 30-minute complimentary energy strategy session to help others reconnect with themselves, their intentions, and their deeper purpose. We also talk about how living in alignment with your feminine energy is not just soft—but powerful.This episode is for anyone navigating grief, burnout, or seeking a softer, more supportive way to thrive.Connect with Cornelia: https://www.corneliakawann.com/

In this episode, I share about my personal journey from closing my dream business in Hawaii—an experience that left me deeply depleted physically, financially, and spiritually—to discovering and reclaiming the true, often-missing feminine ascension keys. I pull back the curtain on the feminine spiritual community, sharing raw insights about why so many women are left feeling exhausted and unfulfilled despite their best intentions and deep involvement in spiritual work.I reveal the practical and mystical tools that moved me from despair to a life of true overflow, and discuss how the missing foundational practices of energetic integrity, feminine magnetics, and real inner infrastructure are essential for embodied transformation. If you've ever sensed something was off or missing on your spiritual path—even after all the healing and self-care—this episode will show you why, and invite you to explore the deeper wisdom our priestess lineages knew all along. Dive in if you're ready to reclaim your Feminine Power and transform depletion into abundance!00:00:00 Introduction & Setting the Stage00:00:50 Defining the Feminine Spiritual Community00:03:34 The Issue of Uninitiated Leadership00:04:51 Missing Feminine Ascension Keys00:07:09 The Hawaii Experience & Spiritual Reality00:13:14 Life After Closing the Dream Business00:16:36 The Harsh Reality in the Feminine Spiritual Movement00:21:07 What Are the Missing Feminine Ascension Keys?00:25:04 Feminine Magnetics & Self-Care Myths00:28:06 Sound, Water, Breath & Energy as Technologies00:29:41 From Depletion to Overflow: The Shift00:32:18 Priestess Lineages and Feminine Wisdom00:33:36 Who This Work Is For00:34:58 Practical Steps for Reclamation00:37:04 Divine AI and Upcoming Offerings00:38:59 Conclusion & Next StepsWebinar: https://maa.namastream.com/product/91263DIVINE AI Immersion: https://www.celestegluz.com/divine-a-iNYC workshop

Watch the full episode with Heather Ensworth here: https://youtu.be/bEZobH5tzLwSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

▷ 本集精華你不是不敢說 NO，是你的神經系統還不安全。界線不是意志力，界線是身體的狀態。當你的身體開始站在你這邊，界線會自然出現，而不是用力撐出來。▷ 在本集你會聽到為什麼你一想拒絕，身體就先緊繃為什麼界線不是性格，而是神經系統女性為何特別容易過度付出與取悅什麼是真正不傷身的界線一個身體練習，讓界線從身體裡長出來▷ 深度版內容很多女性以為自己「界線不好」，但事實是：你的身體一直在選擇生存。當拒絕等於失去連結，身體就會選擇配合、撐住、忍耐。這一集不是要你變硬、變狠、變冷，而是讓你第一次理解：真正的界線，來自安全，而不是勇氣。（真正的體感與界線練習，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是沒有界線，而是沒有安全為什麼界線會隨著週期改變以及，界線如何成為女性領導力的起點▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

TereZa is an award-winning film producer, actress, recording artist, and visionary documentarian whose work is redefining the future of health, wellness, and longevity.  As the driving force behind Biohack Yourself +, the first-of-its-kind longevity news platform, TereZa's mission is to bring biohacking, longevity, health-spanning, and wellness practices to every household globally in a simplified, demystified, and most importantly vetted fashion under one umbrella.    She is part of the power couple with her husband Anthony Lolli who appeared on episode 542: Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!.   She is also a fitness model pro (two-time bikini world champion)  and as a mom of two,  Tereza embodies the possibilities of transformation and longevity as captured in her docuseries "Super Lollis", establishing her as a leading voice in the fit mom community.   Timestamps (may vary by 2-4 minutes depending on your podcast platform)  00:47 Introduction to Teresa Lolley and Her Journey 02:54 Non-Negotiables for High Performance 05:46 Balancing Masculine and Feminine Energies 10:39 Intuition and Body Awareness in Bodybuilding 16:39 Moving to America: Lessons from the Journey 24:47 Instilling Values in the Next Generation 28:08 The Power of Positive Mental Attitude 29:38 Unlearning Childhood Lessons for a New Generation 35:54 Filtering Ideas and Balancing Life 47:24 The Underrated Importance of Biological Dentistry   Sponsored by my business mentorship program  https://briankeanefitness.com/mentorship-and-business-coaching   Anthony Lolli podcast on YouTube:  https://www.youtube.com/watch?v=141Rc5CYnIQ   Dr Jorgenson podcast on website:  https://briankeanefitness.com/podcast/564-biologic-dentist-dr-michelle-jorgensen-on-the-health-risks-of-mercury-fillings-why-you-should-stop-using-fluoride-and-holistic-approaches-to-dental-health   (Website) https://www.lollibrands.com/ (Instagram) www.instagram.com/terezalolli/ www.instagram.com/lollibrandsentertainment/ (Youtube) TereZa Hakobyan - YouTube  Lolli Brands Entertainment - YouTube (Facebook) www.facebook.com/tereza.hakobyan.3 (Twitter) https://x.com/lollibrands?s=21

→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive→ FREE: The Unbothered Reset: 30 Days to Become Her.Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset→ HER Journal: https://margaritanazarenko.myshopify.com/products/her-journalCourses aren't public anymore, join via email.Find me:IG: @margarita.nazarenko Podcast: Being HerBusiness/Press: Elleny@mgmt.com.auSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

▷ 本集精華你以為自己情緒起伏、不穩定、效率不一致，但那可能不是問題， 而是你身體的自然節奏。女性不是為線性世界設計的存在。你的身體，本來就有季節。當你開始理解自己的循環，你會第一次停止責怪自己，並開始真正地帶領自己。▷ 在本集你會聽到為什麼女性用「每天都一樣」的方式生活，會越來越耗能什麼是 Cycle Intelligence（週期智性），以及它為什麼不是月經知識女性身體如何透過週期，傳遞清晰的生命訊息一個溫柔的身體引導，幫助你回到自己的節奏▷ 深度版內容我們從小被教導要穩定、要一致、要持續輸出。但沒有人教過我們：如果你的身體本來就不是線性的，那你是不是一直在錯用自己？這一集不是要你記住四個階段，而是邀請你開始聽懂自己的節奏。當你開始尊重你的循環， 很多你以為的「問題」， 會自然鬆開。真正的女性智慧，不是控制身體，而是跟身體合作。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環的為什麼女性的力量來自節奏，而不是一致性以及週期智性，如何成為一種人生結構與領導力▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Bonus Episode Alert! Welcome to the first episode in our special five-episode series, where we're re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

What if trying to calm an angry man is actually making things worse? Watch the video here.If you've ever felt your nervous system hijacked by a partner's anger, moodiness, or emotional outbursts, this episode will change how you see everything.In episode I break down why women instinctively move into fixing, soothing, explaining, or managing when a man gets angry, and how those well-meaning responses often pull you out of Feminine Energy and escalate the situation instead of calming it.This episode explores how anger triggers fight-or-flight responses in your body, why silence can be one of the most powerful Feminine Energy tools, and how childhood coping patterns quietly shape the way you respond to emotional conflict in adult relationships.I also shares why I'm rethinking long-standing dating and relationship protocols, including how emotional pacing, communication, and nervous system safety play a bigger role than we've previously acknowledged. This episode is also a primer for my newest program, The Angry Man Blueprint, which is on sale now through the end of the month and officially kicks off in January 2026. If you're dealing with an angry, reactive, pouty, or emotionally volatile man, this work is essential.

Lauren Salaun is a transformational coach, somatic healer, and host of the Amplify podcast. She helps high-achieving women regulate their nervous systems, embody feminine energy, and create aligned success in love, life, and business. Connect with Lauren: Website: https://www.laurensalaun.com/ LinkedIn: https://www.linkedin.com/in/laurensalaun/  Instagram: https://www.instagram.com/laurensalaun/  Podcast: Amplify

Alexis and I drop into a conversation that lives in the body first.We talk about leaving the hard grind of the hypermasculine and slipping into a slower, fuller, more feminine way of feeling. She opens up about the night ayahuasca called her in, the decision to remove her IUD after twelve years, and how her libido and emotional depth surged back the moment she started listening to her body again.We get into the 10 second rule that pulls men into deeper honesty, the breath that pulls you out of survival mode, and the kind of softening that makes connection feel hotter, safer, and more true.This is a rich, grounded, sensual dive into desire, self-mastery, nervous system truth, and what happens when you finally let your body lead.Chapters:00:00 - Introduction01:22 - Self-Mastery & Shifting into the Feminine07:18 - Medicine vs. Escape09:42 - Communication Shifts After Softening11:09 - Heard, Helped, or Held?13:45 - Curiosity Over Defensiveness15:30 - Nervous System Regulation Tools20:02 - Polarity & Inspiring Masculine Presence24:30 - Enthusiasm: The Feminine Superpower27:25 - Setting Men Up to Win32:10 - Speaking Desires Clearly34:00 - Rebuilding Trust After Rupture40:10 - Truth-Telling & Emotional Clarity45:20 - Clarity in Dating & Relationships53:02 - Expanding the Capacity to Feel58:16 - Being Human & Remembering Why We're Here01:01:00 - ClosingConnect with Alexis: Instagram: https://www.instagram.com/alexisquiterioWebsite: https://stan.store/alexisquiterioConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.

one day you're watching barbie movies and stealing your mum's make up, and then one day you look in the mirror and there's a woman staring back at you… what kind of woman are you choosing to be? today I am talking the rituals I incorporate into my routine to ground into my feminine energy and what practices have helped me navigate the transition from girlhood to womanhood with grace. moving from naivety and innocence, to quiet confidence, depth and softness embodied with strength.

In this episode I explore what “surrender” into feminine energy looks like, and why it's so important when we want to build a lasting, loving and secure relationship. Most of us have some things we need to heal, some things that need acceptance & surrender - yet it's so hard when we don't know how to do it or what's required to be able to fully surrender.

Send us a textThere comes a moment after betrayal when your heart stops breaking… and starts awakening.Not into the old version of love, the one that required shrinking, sacrificing, or surviving .. but into a love that is boundless, ancient, divine, and untouched by the harm that tried to shape you.This meditation is for the woman who has carried pain in her chest for far too long. For the soul who forgot her power. For the heart that deserves softness again.Betrayal didn't end your story. It initiated you.May this meditation help you release what your body no longer needs, call your spirit back home, and remember the truth, You were never meant to love with fear.You were meant to love with freedom.

Magnetically attract the man of your dreams: https://www.gethimkeephim.com/magnet Transform your dating life in 60 minutes: https://www.gethimkeephim.com/coaching 

This is a quantum clean-out year — mentally, emotionally, spiritually, relationally.Think of this as a spiritual graduation: You're not who you were. And you're not meant to repeat what you've already mastered.MAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

Self-Care, Emotional Intelligence, Feminine Energy. Welcome to Season 3 of The Secret Formula of Femininity — and we're starting with a revolution.This episode introduces The Season of YES — a powerful era where women stop surviving and finally start LIVING. Not through burnout. Not through hustle. Not through being “the strong one” 24/7.But through softness, boundaries, feminine alignment, emotional clarity, and intentional YES energy.In this episode, Dr. Nicole Monteiro shares:✨ The moment she realized she had been giving her YES everywhere except to herself ✨ Why being “strong” is often just a trauma response ✨ The real reason high-achieving women burn out ✨ Why femininity is NOT weakness — it's a strategy ✨ The polarizing truths about feminine energy & success ✨ How to create your own Season of YES ✨ And how this season will transform your relationships, health, communication, and entire lifeIf you're ready to drop the strong-woman script… If you're tired of overperforming and under-receiving… If you're craving peace, connection, softness, boundaries, AND success…This episode is your turning point.

Gratitude, Healing & Staying Strong in Your Relationship✨ WATCH THE FULL VIDEO ON YOUTUBEIn this heartfelt episode, Jeff and I share how practicing gratitude helped us survive one of the hardest years of our lives, the year after losing our home to a tragic fire. Now, one year later, we're opening up about how gratitude, Feminine Energy, and emotional resilience kept our relationship strong through grief, uncertainty, and rebuilding.This is a warm, uplifting conversation filled with practical gratitude tips you can start using immediately, whether you're single, dating, or in a committed relationship.You'll hear us talk about:

Episode #1063 In this episode, we revisit a raw and honest conversation about what happens when masculine and feminine energies get out of sync in a relationship. This isn't about old-school gender roles. It's about energy, leadership, trust, and polarity — and what happens when those things go missing. Doug and Coach Chris unpack why so many men are stuck trying to be the "nice guy" and how that often leaves their partner feeling more like a caretaker than a lover. They dive into what women actually want: leadership, decisiveness, and safety. Most men have stepped back from this role without realizing it. They talk through what it looks like to lead from the heart, how to rebuild polarity, and small moves that shift the energy fast. If your relationship feels flat or disconnected, this conversation will hit home. Want to learn how to lead without trying to fix everything? Get the free training here: https://fixmarriage.thepowerfulman.com/scales and take the first step toward real change.

In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it's so important to appreciate the body we're living in. She also talks about receiving abundance and trusting the process of life, inviting you to reflect on your own journey with a light and open mindset.Links in this episode50% off my courses!! Sale on the courses here with code: AGU50Book rec: Women, Food and GodIntuitive Eating CourseTimestamps00:00 Introduction and Breathwork Practice02:27 Rhythmic Healing and Somatic Practices05:29 Community Engagement and Membership Updates07:47 Exploring Intuitive Eating and Pleasure10:28 Book Insights: Women, Food, and God15:11 Embracing the Body and Emotional Connection20:27 Understanding Self-Sabotage and Intuitive Eating23:48 The Connection Between Body and Mind26:38 Practical Guidelines for Mindful Eating29:44 Breaking Autopilot: Somatic Practices for Awareness33:56 The Power of Self-Regulation and Gossip36:33 Aligning with Natural Cycles for Well-Being40:22 Embracing the Art of Receiving AbundanceKeywords: intuitive eating, somatic practices, rhythmic healing, emotional regulation, body acceptance, community engagement, nourishment, self-soothing, abundance, personal growthWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

Womanhood Wellness is where functional medicine meets feminine wisdom—guiding you to balance hormones, awaken libido, and prepare for pregnancy with intention. Join today.Why do some women who “do everything right” still struggle to get pregnant?There are five hidden fertility factors most doctors never mention, things like infections you can't feel but quietly sabotage your chances, how your immune system might be attacking instead of protecting, and what your nervous system has to do with conception.This episode is not another checklist of supplements or labs. It's a deeper look at what your body's really trying to tell you, and how to start listening.You'll Learn:[00:00] Introduction[02:31] The hidden infections silently impacting fertility and why your doctor might miss them[08:04] How autoimmunity quietly disrupts conception and what to test for[10:34] The surprising role of your nervous system in signaling whether it's safe to get pregnant[17:57] The feminine energy imbalance that blocks fertility[20:42] How toxin overload and poor detox pathways create a hidden barrier to conception[26:05] Where to find deeper support for uncovering your hidden fertility blocksResources Mentioned:Vibrant Wellness – Environmental Toxins Test | WebsiteFor a deeper dive, listen to our past episodes:#22 Detoxing Before Pregnancy | Spotify or Apple#112: Thriving with Hashimoto's | Spotify or Apple#99: Holistic Approaches to Fertility | Spotify or Apple#97: Mold and Fertility with Dr. Leslie Black | Spotify or Apple#66: How Feminism Has Influenced Our Modern Culture & Hormones | Spotify or Apple#62: Gut Health, the Microbiome, and Fertility | Spotify or AppleFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

Learn more about my latest class breaking down my $50k launch here: https://www.allieireeves.com/over-deliver-over-earn

When you're first stepping into the interior design world, choosing a business name can feel like the defining decision of your entire future. Many designers freeze because they feel pressure to land on the “perfect” name—one that will carry them for decades. But here's the real truth most new creatives don't hear: you grow, and your business grows with you. Your brand name should have room to grow too.In this episode, I sit down with Nicole Roe, the founder and creative force of R. Nixon Interiors, a construction-savvy designer behind a fast-scaling boutique design firm. Nicole shares how she evolved from running “Nicole Roe Design” as a one-woman show to rebranding into a strong and scalable company identity… and why she will never rebrand again! We dive into the realities of choosing a brand name, the emotional and logistical hurdles of rebranding, and the importance of a name that empowers your team—not just your personal portfolio.If you've been questioning whether to use your name or create a standalone brand—or if you feel paralyzed by the fear of getting it wrong—this episode gives you clarity. We also explore how construction knowledge, hands-on learning, and confidence on job sites can transform your role as a designer making you a trusted partner to contractors and clients alike.Featured Guest:Nicole Roe is the founder and creative director of R. Nixon Interiors, a boutique interior design studio known for blending bold luxury with real-life functionality. With a degree in building construction from Georgia Tech and over 15 years of experience across construction and interior design, Nicole brings unmatched technical expertise to every project. She leads a growing team, operates her own receiving warehouse, and hosts the podcast Highly Affected By Her Surroundings. Nicole is passionate about empowering designers, embracing functional luxury, and pushing the boundaries of boutique residential design.What You'll Learn in This Episode✳️ How Nicole transitioned from a personal-name brand to a scalable firm identity✳️ Signs it's time to rebrand—and how to avoid common rebranding pitfalls✳️ Advantages of having a flexible brand name✳️ How construction knowledge strengthens client trust and contractor relationships✳️ The importance of practicing design and problem-solving in your own home✳️ Team structure ideas that support growth in your interior design business✳️ Tips on stepping confidently into leadership roles in male-dominated spacesRead the Blog >>> Scale & Rebrand Your Design Business + Job-Site ConfidenceNEXT STEPS:

In this deeply honest and joy-filled episode of Choosing Joy, host Deborah Joy Winans Williams welcomes actress, producer, and mother Ryan Michelle Bathé for a soul-nourishing conversation about embracing the chaos of life without apology. From navigating marriage with fellow actor Sterling K. Brown to building a life rooted in faith, humor, and resilience, Ryan opens up about the lessons, missteps, and mantras that keep her grounded. Together, they unpack what it means to redefine womanhood, honor your emotional bandwidth, and build a home full of love—even when your champagne flutes are mismatched. Ryan shares vulnerable reflections on aging, self-care, parenting through exhaustion, and finding joy in a world that rarely slows down. With warmth, wisdom, and a whole lot of laughter, this episode is a celebration of imperfection, intention, and unapologetic Black womanhood. If you've ever felt the weight of being everything for everyone, or struggled to feel safe in your own skin, this one’s for you. Chapter Markers 00:00 – Building a Life of Joy03:00 – Australia, Motherhood & God's Surprises06:00 – 19 Years of Marriage & Unpredictable Careers09:00 – Faith, Stubbornness & Acting as a Calling12:00 – Hollywood Rejection & Learning to Stay15:00 – Parenting & Losing Yourself in the Process18:00 – Perimenopause, Health, and Black Women Aging21:00 – Family, Fear & Avoiding the Doctor24:00 – Illness, ALS, and Loving Through Change27:00 – Alzheimer’s, Caregiving & Choosing Joy Daily30:00 – You Don’t Have to Get Through it Pretty33:00 – Marriage Realizations & Letting Go of Perfection36:00 – Church Culture, Legacy & Beautiful Homes39:00 – Broken Glass & Emotional Meltdowns42:00 – Stewardship, Provision & Taking Care of What God Gives44:00 – Growing With Your Partner & Listening Deeply47:00 – Community, Evolution & Loving the Present49:00 – One Word She Wants Her Sons to RememberSee omnystudio.com/listener for privacy information.

Episode 278: Let's Talk Money

Ladies, listen… in today's episode, I'm going to break down something that most women feel, but can't quite put into words. The dating atmosphere has changed — dramatically. Men aren't showing up in their masculine anymore. A lot of them are operating way too far in their feminine energy, and it is stressing women out. I'm going to tell you exactly why this is happening, how we accidentally helped create the problem, and most importantly, what you must do if you want to attract an elite man — a man with character, values, valor, and real masculine leadership. Not just a man with money… a man who is wealthy in every way that matters. I'm talking about: Why equality pulled an okey doke on us How women ended up doing everything while being paid less Why depression, anxiety, and burnout skyrocketed among women How dating men beneath your level destroys your feminine energy Why financially misaligned relationships are literally harming your health And the #1 rule my high-level clients must follow: stop dating broke men I'm also sharing why I've opened my programs to women in their 20s — because these younger women are paying attention, moving smarter, and setting standards that many older women never learned to set. Ladies, this episode is your wake-up call. Your elevation call. Your "stop settling and step into your feminine power" call. If you are ready to attract a man who provides, protects, and pours into your soul… the kind of man who is your peace, your safety, and your partner… then this is the episode you need.

How do you stop seeing yourself through eyes filled with someone else's standards — and begin embodying your true beauty, the kind that is born from the body, love, health, and connection with yourself?In this episode, my guest is Peruquois — a singer, author of 11 albums, creator of women's practices, and a true legend in the world of World Music.We talk about how to reclaim your voice, stop living in the “good girl” program, break free from the need for external approval and trends, and once again feel beauty as a flow of life and energy coming from within.

In this profound episode, Meghan Farner and McKenna Woolley explore sacred sexuality—how pleasure, creativity, and divine connection are intertwined. They discuss healing sexual shame, restoring feminine energy, and finding God through embodiment, love, and conscious partnership.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Edmund KnightonToday's guest is someone I am so excited to introduce you to—because his work lives right at the sacred intersection of the divine feminine and the conscious masculine, which, as you know, is right in the heart of what we explore on this show. Dr. Edmund Knighton is a clinical psychologist, somatic educator, and deeply intuitive guide who's spent the last 20+ years helping people reclaim their wholeness—by integrating the often divided energies of feminine receptivity and masculine presence. His unique background weaves together trauma-informed neuroscience, depth psychology, and mythopoetic wisdom, all in service of helping individuals live more embodied, heart-centered, and soul-aligned lives.Products Related/Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires more awareness Examples of how to cultivate more attention toward the subtle Structures and systems make space for feminine flow Simple ways to start building a more sustainable business Time blocking for each of the doshas Working with seasonal alignment Resources: Join the Simple Ayurveda newsletter (Free Dharma Heart Space Workshop Jan. 25th, 2026. Link sent out in newsletter.) Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026.  Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space 
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction and individual mentorship led directly by Angela. 
Next cohort starts September 2026.      

Welcome back to another SWP episode! I had a huge realization this past weekend around a running injury I've been struggling with for over a year. It was all related to the feminine energy. The feminine energy can relate to receiving money, blocks, and even pain in the body. It's all emotional related which is the feminine domain. I hope you enjoy this episode and thanks for tuning in! -Ry

Charm Spencer opens up about tour life - the late nights, the travel, and the mindset that keeps him grounded while performing on The Boy Is Mine Tour with Brandy and Monica. In this episode, he joins John Corella to talk about learning to move between masculine and feminine energy onstage and how that balance shapes both his artistry and his identity.   He reflects on rejection, growth, and humility with a kind of honesty that pulls you in. How do you stay true to yourself when every role asks for something different? How do you keep your confidence in an industry built on constant change?   Charm's story connects discipline with self-acceptance and reminds dancers that authenticity is its own kind of power. And for anyone who grew up watching Dance Moms, he shows how those early lessons in adaptability and storytelling still echo through every performance today.   Episode Breakdown: 00:00 Behind the Scenes of The Boy Is Mine Tour 06:00 Charm Spencer's Journey to Becoming a Professional Dancer 09:03 Balancing Masculine and Feminine Energy in Dance 11:57 Breakthrough Auditions and Career Lessons 15:05 A Real Look at Tour Life 47:59 Handling Criticism and Protecting Your Energy 49:47 What Touring Dancers Teach Each Other 54:08 Dance Moms and Early Influences Connect with Charm Spencer: Follow Charm on Instagram    Connect with John Corella: Follow Dance Dad with John Corella on Instagram Follow John on Instagram Join Dance Dad with John Corella on Patreon Visit John Corella's website Podcast production and show notes provided by HiveCast.fm

You don't have to perform to attract love! Watch the video here. These natural Feminine Energy qualities are what truly captivates a high-quality man. In this episode, I share five authentic Feminine Energy traits that instantly make Masculine men feel respected, safe, and deeply drawn to you.Feminine Energy isn't an act, it's a powerful way of being that naturally creates emotional connection, safety, and desire.In this episode, you'll learn how to stop chasing, start receiving, and feel magnetic again.Stay to the end — Tip #5 always surprises my clients!

Check out Bloom Supplements & my other favs on my Amazon Storefront! https://www.amazon.com/shop/stellarae/list/3R2SHEBU2UUHF?ref_=cm_sw_r_cp_ud_aipsflist_0QCA8YXDTCC63QFEAQWY If you knew you could use your feminine energy to get everything you want by 2026… would you do it?In today's episode, I'm breaking down what feminine energy actually means, beyond the patriarchal “soft girl” aesthetic and the tradwife trend. We're getting real about power, intuition, self-trust, and how to harness your feminine energy to completely reinvent yourself before the new year.I also share some personal stories (including one of the most delusional men I've ever met), how to detach from male validation, and how to alchemize your energy into confidence, creativity, and success. This isn't about being passive, it's about being magnetic fr.

Episode 274: The Quickest Way to Detachment Is Abundance | In this episode, Shayla dives deep into the energetic link between detachment and abundance, and how one can't truly exist without the other. She shares personal stories, mindset shifts and spiritual wisdom to help you release control, move out of lack, and open yourself up to the flow of abundance that's already waiting for you.You'll learn why gripping onto people, timelines, or outcomes keeps you stuck, how to trust divine timing, and what it really means to embody overflow in every area of your life. If you've been craving more ease, alignment, and flow.... this conversation is the portal.✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Episode 273: The Aligned Yes vs. the People-Pleasing Yes | In this episode, we're exploring the difference between an aligned yes and a people-pleasing yes, and how learning to pause before you commit can change your energy, relationships, and manifestations. We'll talk about what alignment really feels like, how to recognize when you're abandoning yourself for approval, and why every yes is a mini-manifestation; a choice that shapes your reality.✨ For more tools to deepen your alignment, visit activatealignexpand.com✨ For exclusive bonus episodes and deeper chats with me, join my Patreon!Connect with Shayla✨ Aligned Access: Bonus Episodes & Exclusive Content on PatreonActivate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

What to Expect in This Episode:This sacred guided meditation offers a space for you to:✨ Reconnect with your womb space as a source of wisdom and power✨ Gently release stored trauma, grief, or emotional blockages✨ Cultivate creative energy, sensuality, and self-trust✨ Restore balance to your feminine essence — physically, emotionally, and spirituallyWhether you have a physical womb or are connecting with your energetic womb space, this meditation welcomes all who identify with the divine feminine or are on a path of womb-based healing.Important Notes:Create a quiet, safe space where you can lie down or sit comfortably.Optional: Use a journal, candles, crystals, or essential oils to enhance the experience.Not recommended for listening while driving or multitasking.