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Ooops! Forgot to publish this one. Take a trip back to June 24th!

Honestly, we didn't forget anything, but there's just so much going on in that book we could never get through it all in an hour. Tonight we revisit Keeper's Heart.   Matt Dinniman   Keeper's Heart Whiskey

I was told specifically not to go to that grocery store anymore— but they had the rice noodles I liked. The thing was, actually, this time, they didn't— and so I knew my time was again coming to a close. I knew it would be the last time before I left, and regardless that I was going to leave anyway, but it felt like the last time— there were no rice noodles at all, and with my arms full of essentials, I figure listening to the voice in my head that told me not to do these things was probably for the best.'I can hear that.' But I was beginning to be rebellious in my actions and endeavors, because I simply wasn't making money, and this was making me not just sad, but actually very angry. {Enter The Multiverse} Professor Tannenbaum. Sir. Yikes. I'm sure I'm shown up at the Equinox Just for [someone] to torture me Cause for what? I'm dead broke, and not a [] blonde I'm on another trial Been tryin, but been a while It's too bad I'm too tired to run a mile I been Up all night It ain't right I hate New York I'm so sick of being broke But I still cannot find a job, I'm so certain that it's hell that I'm l surprised It's not on fire, But maybe all hell is for real l Is a cold heart world With no love in it Where you stop being inspired It's murder for hire with motorcycles And corrupt politicians So if I look a little older I'm smart to sue em So y'op wanna walk toward And cut me off Tryna get noticed by a God But I been only in New York So I'm humbled, mumble like i'm nobody But the no ones try to follow me I swallow all my humble cards I want to pick them up But just for once , I leave my garbage on the floor All these skanks Look like Hillary swank Come to thinking they slick tryna take the energy I make They all look like snakes Lazy But never cease to amaze me Walking up in the world I made Still tryna hate me. Thankfully, it's just a think tank to me and when the balance beam turns the tables on em I'm he back in my temple home; Now it's your turn to be homeless, Ya boneless serpent This is just a bonus l Cause I took a wrong turn But it was the right one Cause I got some rhymes done. Ya'll get off of my nuts Look, I got nine Trump cards Welcome to my dump, lards You're non recyclable! What can I say Besides, That I'm always correct Look at the thing that coughs she's gross and she don't have the touch The flight of love. The touch of god, The twist of the hand Or knowing from before But she benefits off of the blood The coughs The sign of the demons and dark ones It was already a done deal. I knew it was sort of a scam, or maybe even sometimes that rich white peoples had the worst demons of all— My fears had been confirmed the moment I walked in, someone coughing in that same disgusting way as I had been used to as soon as I approached the desk to activate my pass— but I knew as soon as I walked in that it was worth it; I would save everything that I had and sell my outdated DJ gear I wasn't using anyway, and I would take advantage of the offer to reinstate my membership; this would serve me so much more than my equipment was anyway. I wasn't getting along in the DJ world, and in fact after the cancellation of REQUISITE, the disrespect at [redacted] , and the techno Jew telling me my clothes and looks made me worthless in the industry, I considered he might have been right; I would be better off back where I started, at Equinox and broke but at least amongst the clean and quiet elite— this would raise my vibration and clear my headspace for something greater, eventually…even if it was just a job in luxury retail–going back to school or figuring out how to get behind the scene. My DJ days seemed to be over; I needed security and longevity, and I needed the opportunity to come back at the price with a one month advance desperately. Perhaps six weeks of training could jumpstart something better; I didn't know. But selling my equipment was worth it, because being a DJ was getting me nowhere but a quickly depleting supply of coconut water. Man wheezy for real And I don't even feel the pain Came a long way to Wayne I took the 2 train, Fell out of the truth Still trying to find 2 chainz But I went the wrong way I been up all day Somethings wrong, I should probably go to a hospital A long time ago I'm hoping that this tissue mass is cancer And it's fatal tho Fee like I'm inflatable Ain't no man is faithful yo I'll probably smoke a big ol bowl When I get back to heaven, man With a rebel yell, she cried: omg, a leg press. Feeling like, a little bit friendless Should probably get a wet wipe Should probably get some leg lifts in Should probably get the leg press in It's been a late one Should probably get some press ons Probably get my press kits done Should probably call it in But then again Don't got a home much longer Do I! Parallels, This shit is real I get it in for a second then Case dismissed I kept it innocent I went to equinox to reinvent myself A second Take a second thought, And then forgot— I'm at the wrong plaza Nooo? Noooo not [The Rock And The Kite, Part ☠️] The diabolical plan worked The motorcycles weakened the [trigger] bad, We really had her, Out on Brooklyn queens border She looks ten year older Her hair is so out of order Her nails is l chipping in polish Got her caught up in the moment She probably can't even afford it But that is just not out problem! Haha Fuck, I forgot how to do this. Uh. Forgot all my gym etiquette I got a running album on But the track closed For the free trial Imma eat out And by that I mean Freestyle I be out side When I get midtown I ain't been down Since I came out The train station Screens, screens screens Someone please please please Fix me Seem to be Splitting at the seams seams seams I could scream, scream, scream Yes, I see me in the media I need, need, need Something to Ease ease ease me Like an easel Or Julius ceaser Jesus. There's no time I contemplate more On how strange the humanity is Then when working out Intensively. No longer really even interested In sexual relations as it ascertains I may just be the opposite of Satan And I just don't have the patience Or the taste for any sort of Romanticism or fantasies In a trance, I guess But I've been living in the trash, I guess Well, that was depressing. Yes, going all the way uptown And to equinox in the same day Is very often A lot. UPTOWN Yo. Wtf this place is gross. Eeeeeeeehh— GROSS. Uptown is quieter than my hood But full of dead things, I just dread these realizations, But to spread the disease is easy I'm in the red and queasy Meaning to get elevated But I made a play today What was I saying Lil bitz Bro I'm vegan but just got a cat And I did not realize shopping for cat food Would be a conflict of interest . Like, I know cats are carnivorous, I'm not dumb. But I'm discussing this with my AI assistant like, Trying to find a natural cruelty free brand, And she's like “Oh, here's some vegan cat food.” I was like, “Enough, white people!” I love white people— The good ones, you know. Not the *coughs heavily* Like, Those are obviously bad but like Mostly they're alright— Mostly cause of things like this: Vegan cat food! I'm a vegan! But imm like “Don't be dumb.” That's dumb. Cats are meat eaters. That's just vicious! And it's overpriced! I could see if you were cutting corners and skipping prices by like, Forgetting the meat, And this was like a nutritious, half priced alternative But no, Like most things that are vegan, It's double-priced. I'm like “Ahem, I was looking for cruelty-free brands! This by the price point alone is cruel! But I did not realize shopping for this on Amazon Would be such an entire conflict of interest, I'm like “Eughh!” “Gravy swirl” I'm like, “Gross.” And then I'm looking at the flavors like, Are people actually shopping for cat food, Like they're shopping for themselves? They're like “Oh bone-broth infused” That sounds good! “Chicken beef swirled flavor” I'm like “Eugh.” Like it is obnoxious and nasty, I must admit, I've been a Whole Foods shopper for too long I'm like “Hmm. How about sweet potato… like, pumpkin-cod?” No? Ah, here we are “Brown rice and fillet…” Classy. The Legend of Atticus Catticus Tales of a Superstar DJ LEGENDS: ICONS Ascension Deathwish Whatever Else On [The Festival Project ™ ] The Complex Collective © Copyright 2019 All Rights Reserved -Ū.

I was told specifically not to go to that grocery store anymore— but they had the rice noodles I liked. The thing was, actually, this time, they didn't— and so I knew my time was again coming to a close. I knew it would be the last time before I left, and regardless that I was going to leave anyway, but it felt like the last time— there were no rice noodles at all, and with my arms full of essentials, I figure listening to the voice in my head that told me not to do these things was probably for the best.'I can hear that.' But I was beginning to be rebellious in my actions and endeavors, because I simply wasn't making money, and this was making me not just sad, but actually very angry. {Enter The Multiverse} Professor Tannenbaum. Sir. Yikes. I'm sure I'm shown up at the Equinox Just for [someone] to torture me Cause for what? I'm dead broke, and not a [] blonde I'm on another trial Been tryin, but been a while It's too bad I'm too tired to run a mile I been Up all night It ain't right I hate New York I'm so sick of being broke But I still cannot find a job, I'm so certain that it's hell that I'm l surprised It's not on fire, But maybe all hell is for real l Is a cold heart world With no love in it Where you stop being inspired It's murder for hire with motorcycles And corrupt politicians So if I look a little older I'm smart to sue em So y'op wanna walk toward And cut me off Tryna get noticed by a God But I been only in New York So I'm humbled, mumble like i'm nobody But the no ones try to follow me I swallow all my humble cards I want to pick them up But just for once , I leave my garbage on the floor All these skanks Look like Hillary swank Come to thinking they slick tryna take the energy I make They all look like snakes Lazy But never cease to amaze me Walking up in the world I made Still tryna hate me. Thankfully, it's just a think tank to me and when the balance beam turns the tables on em I'm he back in my temple home; Now it's your turn to be homeless, Ya boneless serpent This is just a bonus l Cause I took a wrong turn But it was the right one Cause I got some rhymes done. Ya'll get off of my nuts Look, I got nine Trump cards Welcome to my dump, lards You're non recyclable! What can I say Besides, That I'm always correct Look at the thing that coughs she's gross and she don't have the touch The flight of love. The touch of god, The twist of the hand Or knowing from before But she benefits off of the blood The coughs The sign of the demons and dark ones It was already a done deal. I knew it was sort of a scam, or maybe even sometimes that rich white peoples had the worst demons of all— My fears had been confirmed the moment I walked in, someone coughing in that same disgusting way as I had been used to as soon as I approached the desk to activate my pass— but I knew as soon as I walked in that it was worth it; I would save everything that I had and sell my outdated DJ gear I wasn't using anyway, and I would take advantage of the offer to reinstate my membership; this would serve me so much more than my equipment was anyway. I wasn't getting along in the DJ world, and in fact after the cancellation of REQUISITE, the disrespect at [redacted] , and the techno Jew telling me my clothes and looks made me worthless in the industry, I considered he might have been right; I would be better off back where I started, at Equinox and broke but at least amongst the clean and quiet elite— this would raise my vibration and clear my headspace for something greater, eventually…even if it was just a job in luxury retail–going back to school or figuring out how to get behind the scene. My DJ days seemed to be over; I needed security and longevity, and I needed the opportunity to come back at the price with a one month advance desperately. Perhaps six weeks of training could jumpstart something better; I didn't know. But selling my equipment was worth it, because being a DJ was getting me nowhere but a quickly depleting supply of coconut water. Man wheezy for real And I don't even feel the pain Came a long way to Wayne I took the 2 train, Fell out of the truth Still trying to find 2 chainz But I went the wrong way I been up all day Somethings wrong, I should probably go to a hospital A long time ago I'm hoping that this tissue mass is cancer And it's fatal tho Fee like I'm inflatable Ain't no man is faithful yo I'll probably smoke a big ol bowl When I get back to heaven, man With a rebel yell, she cried: omg, a leg press. Feeling like, a little bit friendless Should probably get a wet wipe Should probably get some leg lifts in Should probably get the leg press in It's been a late one Should probably get some press ons Probably get my press kits done Should probably call it in But then again Don't got a home much longer Do I! Parallels, This shit is real I get it in for a second then Case dismissed I kept it innocent I went to equinox to reinvent myself A second Take a second thought, And then forgot— I'm at the wrong plaza Nooo? Noooo not [The Rock And The Kite, Part ☠️] The diabolical plan worked The motorcycles weakened the [trigger] bad, We really had her, Out on Brooklyn queens border She looks ten year older Her hair is so out of order Her nails is l chipping in polish Got her caught up in the moment She probably can't even afford it But that is just not out problem! Haha Fuck, I forgot how to do this. Uh. Forgot all my gym etiquette I got a running album on But the track closed For the free trial Imma eat out And by that I mean Freestyle I be out side When I get midtown I ain't been down Since I came out The train station Screens, screens screens Someone please please please Fix me Seem to be Splitting at the seams seams seams I could scream, scream, scream Yes, I see me in the media I need, need, need Something to Ease ease ease me Like an easel Or Julius ceaser Jesus. There's no time I contemplate more On how strange the humanity is Then when working out Intensively. No longer really even interested In sexual relations as it ascertains I may just be the opposite of Satan And I just don't have the patience Or the taste for any sort of Romanticism or fantasies In a trance, I guess But I've been living in the trash, I guess Well, that was depressing. Yes, going all the way uptown And to equinox in the same day Is very often A lot. UPTOWN Yo. Wtf this place is gross. Eeeeeeeehh— GROSS. Uptown is quieter than my hood But full of dead things, I just dread these realizations, But to spread the disease is easy I'm in the red and queasy Meaning to get elevated But I made a play today What was I saying Lil bitz Bro I'm vegan but just got a cat And I did not realize shopping for cat food Would be a conflict of interest . Like, I know cats are carnivorous, I'm not dumb. But I'm discussing this with my AI assistant like, Trying to find a natural cruelty free brand, And she's like “Oh, here's some vegan cat food.” I was like, “Enough, white people!” I love white people— The good ones, you know. Not the *coughs heavily* Like, Those are obviously bad but like Mostly they're alright— Mostly cause of things like this: Vegan cat food! I'm a vegan! But imm like “Don't be dumb.” That's dumb. Cats are meat eaters. That's just vicious! And it's overpriced! I could see if you were cutting corners and skipping prices by like, Forgetting the meat, And this was like a nutritious, half priced alternative But no, Like most things that are vegan, It's double-priced. I'm like “Ahem, I was looking for cruelty-free brands! This by the price point alone is cruel! But I did not realize shopping for this on Amazon Would be such an entire conflict of interest, I'm like “Eughh!” “Gravy swirl” I'm like, “Gross.” And then I'm looking at the flavors like, Are people actually shopping for cat food, Like they're shopping for themselves? They're like “Oh bone-broth infused” That sounds good! “Chicken beef swirled flavor” I'm like “Eugh.” Like it is obnoxious and nasty, I must admit, I've been a Whole Foods shopper for too long I'm like “Hmm. How about sweet potato… like, pumpkin-cod?” No? Ah, here we are “Brown rice and fillet…” Classy. The Legend of Atticus Catticus Tales of a Superstar DJ LEGENDS: ICONS Ascension Deathwish Whatever Else On [The Festival Project ™ ] The Complex Collective © Copyright 2019 All Rights Reserved -Ū.

I was told specifically not to go to that grocery store anymore— but they had the rice noodles I liked. The thing was, actually, this time, they didn't— and so I knew my time was again coming to a close. I knew it would be the last time before I left, and regardless that I was going to leave anyway, but it felt like the last time— there were no rice noodles at all, and with my arms full of essentials, I figure listening to the voice in my head that told me not to do these things was probably for the best.'I can hear that.' But I was beginning to be rebellious in my actions and endeavors, because I simply wasn't making money, and this was making me not just sad, but actually very angry. {Enter The Multiverse} Professor Tannenbaum. Sir. Yikes. I'm sure I'm shown up at the Equinox Just for [someone] to torture me Cause for what? I'm dead broke, and not a [] blonde I'm on another trial Been tryin, but been a while It's too bad I'm too tired to run a mile I been Up all night It ain't right I hate New York I'm so sick of being broke But I still cannot find a job, I'm so certain that it's hell that I'm l surprised It's not on fire, But maybe all hell is for real l Is a cold heart world With no love in it Where you stop being inspired It's murder for hire with motorcycles And corrupt politicians So if I look a little older I'm smart to sue em So y'op wanna walk toward And cut me off Tryna get noticed by a God But I been only in New York So I'm humbled, mumble like i'm nobody But the no ones try to follow me I swallow all my humble cards I want to pick them up But just for once , I leave my garbage on the floor All these skanks Look like Hillary swank Come to thinking they slick tryna take the energy I make They all look like snakes Lazy But never cease to amaze me Walking up in the world I made Still tryna hate me. Thankfully, it's just a think tank to me and when the balance beam turns the tables on em I'm he back in my temple home; Now it's your turn to be homeless, Ya boneless serpent This is just a bonus l Cause I took a wrong turn But it was the right one Cause I got some rhymes done. Ya'll get off of my nuts Look, I got nine Trump cards Welcome to my dump, lards You're non recyclable! What can I say Besides, That I'm always correct Look at the thing that coughs she's gross and she don't have the touch The flight of love. The touch of god, The twist of the hand Or knowing from before But she benefits off of the blood The coughs The sign of the demons and dark ones It was already a done deal. I knew it was sort of a scam, or maybe even sometimes that rich white peoples had the worst demons of all— My fears had been confirmed the moment I walked in, someone coughing in that same disgusting way as I had been used to as soon as I approached the desk to activate my pass— but I knew as soon as I walked in that it was worth it; I would save everything that I had and sell my outdated DJ gear I wasn't using anyway, and I would take advantage of the offer to reinstate my membership; this would serve me so much more than my equipment was anyway. I wasn't getting along in the DJ world, and in fact after the cancellation of REQUISITE, the disrespect at [redacted] , and the techno Jew telling me my clothes and looks made me worthless in the industry, I considered he might have been right; I would be better off back where I started, at Equinox and broke but at least amongst the clean and quiet elite— this would raise my vibration and clear my headspace for something greater, eventually…even if it was just a job in luxury retail–going back to school or figuring out how to get behind the scene. My DJ days seemed to be over; I needed security and longevity, and I needed the opportunity to come back at the price with a one month advance desperately. Perhaps six weeks of training could jumpstart something better; I didn't know. But selling my equipment was worth it, because being a DJ was getting me nowhere but a quickly depleting supply of coconut water. Man wheezy for real And I don't even feel the pain Came a long way to Wayne I took the 2 train, Fell out of the truth Still trying to find 2 chainz But I went the wrong way I been up all day Somethings wrong, I should probably go to a hospital A long time ago I'm hoping that this tissue mass is cancer And it's fatal tho Fee like I'm inflatable Ain't no man is faithful yo I'll probably smoke a big ol bowl When I get back to heaven, man With a rebel yell, she cried: omg, a leg press. Feeling like, a little bit friendless Should probably get a wet wipe Should probably get some leg lifts in Should probably get the leg press in It's been a late one Should probably get some press ons Probably get my press kits done Should probably call it in But then again Don't got a home much longer Do I! Parallels, This shit is real I get it in for a second then Case dismissed I kept it innocent I went to equinox to reinvent myself A second Take a second thought, And then forgot— I'm at the wrong plaza Nooo? Noooo not [The Rock And The Kite, Part ☠️] The diabolical plan worked The motorcycles weakened the [trigger] bad, We really had her, Out on Brooklyn queens border She looks ten year older Her hair is so out of order Her nails is l chipping in polish Got her caught up in the moment She probably can't even afford it But that is just not out problem! Haha Fuck, I forgot how to do this. Uh. Forgot all my gym etiquette I got a running album on But the track closed For the free trial Imma eat out And by that I mean Freestyle I be out side When I get midtown I ain't been down Since I came out The train station Screens, screens screens Someone please please please Fix me Seem to be Splitting at the seams seams seams I could scream, scream, scream Yes, I see me in the media I need, need, need Something to Ease ease ease me Like an easel Or Julius ceaser Jesus. There's no time I contemplate more On how strange the humanity is Then when working out Intensively. No longer really even interested In sexual relations as it ascertains I may just be the opposite of Satan And I just don't have the patience Or the taste for any sort of Romanticism or fantasies In a trance, I guess But I've been living in the trash, I guess Well, that was depressing. Yes, going all the way uptown And to equinox in the same day Is very often A lot. UPTOWN Yo. Wtf this place is gross. Eeeeeeeehh— GROSS. Uptown is quieter than my hood But full of dead things, I just dread these realizations, But to spread the disease is easy I'm in the red and queasy Meaning to get elevated But I made a play today What was I saying Lil bitz Bro I'm vegan but just got a cat And I did not realize shopping for cat food Would be a conflict of interest . Like, I know cats are carnivorous, I'm not dumb. But I'm discussing this with my AI assistant like, Trying to find a natural cruelty free brand, And she's like “Oh, here's some vegan cat food.” I was like, “Enough, white people!” I love white people— The good ones, you know. Not the *coughs heavily* Like, Those are obviously bad but like Mostly they're alright— Mostly cause of things like this: Vegan cat food! I'm a vegan! But imm like “Don't be dumb.” That's dumb. Cats are meat eaters. That's just vicious! And it's overpriced! I could see if you were cutting corners and skipping prices by like, Forgetting the meat, And this was like a nutritious, half priced alternative But no, Like most things that are vegan, It's double-priced. I'm like “Ahem, I was looking for cruelty-free brands! This by the price point alone is cruel! But I did not realize shopping for this on Amazon Would be such an entire conflict of interest, I'm like “Eughh!” “Gravy swirl” I'm like, “Gross.” And then I'm looking at the flavors like, Are people actually shopping for cat food, Like they're shopping for themselves? They're like “Oh bone-broth infused” That sounds good! “Chicken beef swirled flavor” I'm like “Eugh.” Like it is obnoxious and nasty, I must admit, I've been a Whole Foods shopper for too long I'm like “Hmm. How about sweet potato… like, pumpkin-cod?” No? Ah, here we are “Brown rice and fillet…” Classy. The Legend of Atticus Catticus Tales of a Superstar DJ LEGENDS: ICONS Ascension Deathwish Whatever Else On [The Festival Project ™ ] The Complex Collective © Copyright 2019 All Rights Reserved -Ū. FR3∆KY FRÏD∆ŸS w/-Ū. - EP. 007 (LIVE)

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K&K Full Show: Rat Czar Lana, We Forgot To Check The Machine, CBK full 3715 Thu, 07 Aug 2025 14:08:23 +0000 Uu1lUbkMKWQFXMmYel9o9WPZQ6Wo7d11 latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture K&K Full Show: Rat Czar Lana, We Forgot To Check The Machine, CBK Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepod

Send us a textIt's a bonus mini sure to make you feel great! Are you so busy forgetting how blessed you are that you forget that enjoying the journey is part of the destination? In a world set to GO, how do you slow down and still succeed? Let's talk about it! "It's not how much we give, but how much love we put into giving."~unknownSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

When rejection or failure shows up, it often whispers the same story: maybe you just weren't enough. But what if your worth never left—only your memory of it did? In this episode, we explore how self-worth becomes tangled in performance, how rejection distorts our reflection, and why what can't be measured still matters. With both gentle reminders and a little lightness, we'll reclaim what was never truly lost. Let's step back into the quiet truth of who you are, as we Calm It Down in 3…2…1.

Buckle up, Pixie Dusters, because things are getting strange on "Angel" season 3. Darla is back ...and she's pregnant?! Wesley goes rogue, and this bitter Vampire Hunter named Holtz is back from the dead. Plus, Angel ends the season lost at sea thanks to his bratty kid. Follow your new Disney besties on Instagram @pixiedusttwinspodcast and on TikTok @pixiedusttwinspodcastFollow Dan, honorary third host of the "Pixie Dust Twins" Podcast, and King of the Manifestos: @Dantaastic on Instagram and YouTubeHave ideas for the show? Want to be a guest? Send them a message on Instagram!Rant Radio is LIVE! Call 844-857-7268 and leave your rant today. Check out LimitlessBroadcastingNetwork.com for all of our podcasts, subscriptions, and to pick up some awesome merch!

In a world shaped by inherited systems and industrialized identity, is it any wonder so many of us feel disconnected from truth, soul, and the feminine within? In this potent conversation, I'm joined by Aaron Scott, former Wall Street executive turned conscious creator and host of The Evolved Podcast. Together we unravel the illusion of separateness, the cost of suppressing the feminine, and how our societal programming distances us from who we truly are. Aaron shares a grounded, powerful lens on awakening not as a bypass, but as a return to wholeness. This episode is an invitation to remember what's always been yours: your intuition, your sovereignty, and your sacred self. Connect with Aaron:Listen to his Podcast: The Evolved PodcastWebsitePlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1.

In this episode of The GoodKind Podcast, Clayton Greene, Chris Pappalardo, and business partner and friend, Arthur Tew engage in a light-hearted conversation about the importance of playfulness in the home and its connection to spirituality. They explore how play can enhance family dynamics, foster deeper connections, and contribute to personal growth. The discussion also touches on the challenges adults face in maintaining a playful spirit and how to navigate playtime with children amidst adult responsibilities. Ultimately, the episode emphasizes the value of embracing interruptions and being open to playful moments in life.TakeawaysPlay is essential for spiritual growth and family dynamics.Children naturally embody playfulness, which adults can learn from.Creating space for play can enhance relationships and personal well-being.Playfulness is linked to humility and vulnerability.Adults often lose their playful spirit due to societal pressures.Living an abundant life includes embracing all aspects of human experience, including play.Saying yes in advance to play can foster a more playful environment.ResourcesThe Power of Fun, by Catherine Price https://www.amazon.com/Power-Fun-Feel-Alive-Again/dp/0593241401 The Fun Habit, by Mike Rucker https://www.amazon.com/dp/1982159065/?bestFormat=true&k=the%20fun%20habit%20by%20mike%20rucker&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_13_de&crid=1AM710KRFDBCQ&sprefix=the%20fun%20habitThe Gifts of Imperfection, by Brene Brown https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace-ebook/dp/B00BS03LL6/ref=sr_1_1?crid=2B6GAUSKWY50Z&dib=eyJ2IjoiMSJ9.GK7i91ZGiTfzEF3gCtOK03qEKVwBr5gksbrxLOy_MzLuKnLaZYxBzjRO_49JXefWDwur47rqfYJVdHNzT3kGTCFud6V82Sjn3UAJUnc2NYJ8zA0TlbiW5tuCAiJCacRVWU-zWo-Cw2bdYqrFwoCRgpR6g59N-r989_iKwu5GX3HGYLSIxCSLbwKeldqQOO4UACcMa9OZrv_rN3OCUFBWxGIKOufg5kx4V7FXvNcWSKk.Acx1krghCgX027691qSCzwkE7U-XqIrIYJjiJOruaCM&dib_tag=se&keywords=the+gifts+of+imperfection&qid=1754074532&s=digital-text&sprefix=the+gifts+of+imperfection%2Cdigital-text%2C111&sr=1-1Invitation to a Journey, by Robert Mulholland https://www.amazon.com/dp/0830846174/?bestFormat=true&k=invitation%20to%20a%20journey%20by%20robert%20mulholland&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_13_de&crid=1HVV5PZC6C5YR&sprefix=invitation%20to

Forgot to upload this message! Enjoy~

What if the voice in your head saying you're broken was never yours to begin with?In this episode, we confront the epidemic of silent suffering in men — the shame, the inner war, and the lie that you need to be fixed. Through raw stories, body-based practices, and grounded truth, you'll learn how to shift the frequency of your life and come back to the man you were before the world told you to hide him.

Cate Blanchett (Elizabeth, The Aviator, Tár) is one of the most respected actors of our time. She's an on-screen chameleon who transforms into whatever role she plays, taking on whatever accent is required of her — so much so that she says it's easy to forget what she actually sounds like. At last year's Toronto International Film Festival, Cate sat down with Tom Power for a thoughtful conversation about two of her most recent projects (the unique political satire “Rumours” and the psychological thriller series “Disclaimer”), plus, her voice work.

In this throwback episode, we get all too relatable talking about making a bad first impression. Made a weird joke? Came on too strong? Forgot how to speak English the second she looked at you? We've all been there—and this week, we're talking about how to come back from a cringey first impression without losing the girl (or your dignity).Comedian and crowd-reading master K.T. Tatara joins Kristen to break down what actually kills a first impression and more importantly, how to recover with grace, humor, and a little self-awareness. They dig into:The difference between awkward and unrecoverableWhy trying to “over-fix” makes it worseHow to use self-deprecation strategicallyThe power of naming the weird energy in the roomWhen to own it, when to pivot, and when to walk awayWhether you've bombed a banter opener or said something that made her eyebrows do the thing… this episode is your crash course in bouncing back.

Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________

My guest today on the Online for Authors podcast is Kit Sergeant, author of the book Nancy Wake. With eight historical fiction novels to her name, including riveting tales of real-life spies like Marie-Madeleine Fourcade and Nancy Wake, Kit weaves narratives that bring history to life through the lens of women who defied the odds. In addition to her historical fiction, Kit has also penned two novels in contemporary women's fiction, one of which, What It Is, was a previous Kindle Scout winner. A teacher by profession and at heart, Kit loves to impart little-known facts and dares you to walk away from one of her books without learning at least one new thing.   In my book review, I stated I love a good historical fiction and can't resist the historical fiction when the story centers on a real-life woman! Nancy Wake checks all my boxes!   Nancy is a woman who sees Hitler's atrocities, and rather than turn away, she determines to do what she can to stop him. Because Nancy is married to a wealthy man, she has the money and connections to help the Resistance when Northern France is under siege. She gathers food and clothing, she passes information, and eventually, she begins helping escaped prisoners find their way back to England.   But what will happen when France falls? Will 'The White Mouse' be able to continue to evade capture? Will her husband? And what will be her role?   I was captivated by Nancy and her dedication to the cause - even at the expense of her own health and safety. If you love a good WWII historical fiction with a strong women characters, then this is definitely the book for you!   Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1   Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290   You can follow Author Kit Sergeant Website: https://www.kitsergeant.com/ IG: @kitsergeant LinkedIn: @Kit Sergeant X: @kitSergeant   Purchase Nancy Wake on Amazon: Paperback: https://amzn.to/3HnPf9a Ebook: https://amzn.to/4kNclEz   Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1   Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors   #kitsergeant #nancywake #historicalfiction #WWII #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.

Forgot to mention that they are a new couple. He told her he was gonna be at one place BUT checked in somewhere else, do you confront him about it???

A bad weather day. Forgot my laptop. Driving my wife's car. Meetings. A nice double deck table. Slots and more.

What Is Something That Can Instantly Ruin Your Day? Welcome to VOLUME 182 of The Bracket. Kenjac is host alongside Tommy Smokes, Nick, KB, Ebo and Blutman Follow The Bracket ►TWITTER - https://twitter.com/BracketPod ►INSTAGRAM - https://www.instagram.com/thebracket/ Follow Kenjac ►TWITTER - https://twitter.com/JackKennedy ►INSTAGRAM - https://www.instagram.com/jackennedy/ ►TIKTOK - https://www.tiktok.com/@ken_jac Intro - (0:00) No Charge vs Headache - (2:43) Bag Break v Mouth Break - (8:35) Sticky vs spill on shirt - (15:440 Cheah-In - (19:55) Cheah-In winner v Bike Delivery - (30:42) Bad Coworker v Wet Socks - (39:46) Car issues vs shower BM - (44:29) Forgot headphones v loud music on transit - (50:33) Cheah in - (55:31) Cheah in winner v BM Pants - (1:04:33) Playoffs - (1:09:31) Finals - (1:21:07) Download the Gametime app today and use code BRACKET for $20 off your first purchase Get your first month of BlueChew FREE Just use promo code BRACKET at checkout and pay five bucks for shipping. https://BlueChew.com See Oh, Hi! starring Molly Gordon & Logan Lerman, only in theaters on July 25! Tickets are on sale now at https://ohhimovie.com #RuinedDay #BarstoolSportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/lightscamerabarstool

In this episode of America's Founding Series on The P.A.S. Report Podcast, Professor Nick Giordano tells the gripping story of William Dawes, the other midnight rider who risked everything to warn of the British advance on April 18, 1775. While Paul Revere became a household name, Dawes took an equally dangerous route through British checkpoints, without fanfare, poetry, or recognition. Discover why his name faded into obscurity, the truth behind what was really said that night, and how the Revolution was carried on the backs of ordinary patriots who made extraordinary sacrifices. Episode Highlights: The daring and overlooked midnight ride of William Dawes through Boston Neck Why Revere became a legend and Dawes became a historical footnote How everyday patriots like Dawes helped ignite the American Revolution without seeking fame

Ever feel like you've lost touch with yourself? In this inspiring episode, Dr. Tarryn MacCarthy speaks to high-achieving women in dentistry and healthcare who are great at giving but may have forgotten how to feel truly fulfilled. She shares how tapping into your creativity, whether through painting, writing, or simply play, can be a powerful way to reconnect with your joy, purpose, and self-worth. If you've been running on autopilot, this episode is your gentle reminder that coming home to yourself starts with one small, creative step. Tune in and rediscover your spark.Show notes:(4:50) Why creativity heals and grounds(7:46) You are inherently a creator(10:33) Time and boundaries for you(12:06) The power of play and levity(15:43) Creativity as self-expression(17:34) Fueling confidence through creation(21:07) Simple steps to begin again(23:18) OutroLearn more about:"Empowered Owner Live Event" - https://thebizofhappiness.com/empowered-owner/Release the overwhelm. Find more freedom and more profit by doing LESS. Because success should feed your soul, not steal your life. November 13 – 16, 2025 (The Diplomat Resort, Hollywood, Florida)________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

Oops! Forgot to upload the episode. In this one, we get the denoument of the Budd Hopkins Manhattan alien abduction story. Next time, we hear from more skeptical, but still sympathetic, researchers who have examined abductions and abductees. Hosted on Acast. See acast.com/privacy for more information.

Brodes reacts to the Phillies dropping 2 to the Angels and signing David Robertson.Emilio Cigars: https://cigarsncigars.com/search.php?page=1§ion=product&search_query_adv=Emilio&x=0&y=0 Code: BRODES10 for 10% off your purchase!SURGEON GENERAL WARNING: Cigar Smoking Can Cause Cancers of the Mouth and Thoat, Even If You Do Not InhaleGreen Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes Green Lawn Fertilizing: Phone Number: (848) 253-4026DISCORD LINK: https://discord.gg/z9c5cFVGJcBUY YOUR TICKETS WITH SEATGEEK PROMO CODE: BRODES FOR $20 OFF YOUR FIRST PURCHASE! www.seatkgeek.com

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret and process frustration to improve relationships with others, and yourself - through self-reflection, journaling, and open conversations. Learn how to turn frustration into a guiding force for personal growth. Jump into the episode with Danielle for insightful, real-time processing and discover how to handle life's inevitable hiccups! 00:00 Introduction and Purpose of the Episode 00:32 Understanding and Processing Frustration 01:09 Personal Examples of Frustration 04:05 Methods to Address Frustration 10:19 Journaling and Self-Reflection 11:29 Recent Frustrating Experience 15:39 Final Thoughts and Conclusion RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus Transcription [00:00:01] ​ hello? Hello. This is Danielle Ireland and you are catching an episode of Don't Cut Your Own Bangs. A solo cast, a little snack cast. Man, I just had a frustrating situation happen and frustration happens if you are alive on this earth and interacting with other people, places, and or things. So nouns, if you're interacting with this world, you are going to feel this emotion. [00:00:23] You're gonna have this experience of frustration. And so I thought, let me hop on, let me channel this energy into something productive. 'cause it always makes me feel better about it. And we're gonna process in real time so let's talk about frustration. Let's talk about what frustration is telling you, what you can do about it, how you can process or explore it through a conversation or a journal. Using emotions and interpreting them like information , because they are, our emotions are our internal compass, our internal guidance system, and the way we emotionally respond to life is information that is, it's like a roadmap guiding us through the next right step. [00:01:04] So together we're gonna talk about what frustration is. What you can do about it, what it could be telling you. I'll share a little bit about what my frustration was recently. And I have another example too that's a little less fresh. But I think we can get conceptual, but then we also need to see it in context to really understand it. Frustration is always telling you something. It is always telling you something. It's never standing alone. You're never just frustrated. There is always, I am frustrated because I'm frustrated and feeling blank. It's always informing something every single time. [00:01:40] Oftentimes, especially if we're talking about relationships frustration is generally connected with either the other person, this other person didn't meet a need that they did or didn't know you had? [00:01:53] And that's fricking frustrating. [00:01:54] But either way, the frustration still stands. So it can either be informing something about a relationship. Someone canceling plans, someone changing plans last minute, someone no showing, someone ghosting you and not talking to you, or, somebody maybe. [00:02:08] Making jokes that you don't find particularly funny. Using sarcasm as a way to avoid having a real conversation. These are the examples that are fresher in my mind, but you can expand upon it in your own. Then there's also within frustration, there's the external interpretation, and then there's also an internal one, which is I am not doing something. [00:02:31] Necessary for me. I'm not speaking a truth out loud that needs to be said. I am not, either making time or space for myself in a way that's good for me. Sometimes frustration can come from. The emotion for me, for example, I was just talking to my husband the other day about the last family trip we took, I experienced a lot of frustration on that trip and what I know now more than I did. [00:02:57] Then again, frustration right before growth, right before expansion, right before clarity. Even though logically and cognitively, I knew that this is a family trip, not a vacation. You may or may not get downtime for yourself, but you do have help and resources. [00:03:14] So take the time where you can, your kids are gonna be okay. Everyone is gonna have their own experience. It's not your job to make sure everybody's happy, fulfilled, and it's not your job to make sure that nobody feels any discomfort. About every 15 minutes I was up checking on the kids. [00:03:29] I felt like I was the. Ticker time monitor of, okay, it's 30 minutes before snack. It's, 45 minutes before nap. And so my mind could never turn off and I never felt rested. I didn't believe that there was a way that I could make time or space for myself. And I'll be honest I didn't go into the trip thinking to myself that, it is your job to make sure everyone is happy, comfortable, and settled. [00:03:56] But what I felt on the trip was this frustration, irritation. I was irritated at everyone. I was exhausted. I felt trapped. So I used the method that I'm gonna talk about here to try to. Get a better look at what my frustration was informing, which has really empowered me for , weekends with the family or it, it's made the, I have had much better experiences since this particularly frustrating family trip because of what I now know through processing the frustration. [00:04:28] I wanna share this one with you. So I'm feeling frustrated about. Blank. Not getting time for myself, not being able to feel like I can step away, feeling like I have to be responsible all the time. I feel trapped. So the first thing is I'm frustrated about, and then you specify the element that is frustrating. [00:04:47] Then identify the emotion. I feel trapped. So when I sit with that and I get curious about the emotion of feeling trapped, well, where is that coming from? So this is another statement that I wanna offer you, that saying this aloud when the frustration as you're funneling through the process of understanding your frustration and what it could be informing for you. [00:05:12] The thing that I like to say to myself in a journal or out loud is some version of this, make it your own, knowing that I can never change other people and that I am the one who is responsible for me, I can. I want, I need, I will, and I use those sentence stems, but in some version of this process, after letting myself name the frustration exactly in the way I feel it. [00:05:40] I'm frustrated at so and so for never seeming to pick up the pace when, , knowing what needs to happen with the kids' schedule. I'll be as specific as I need to be. I'll vent, complain. Say it exactly how I feel it, and then ask another layer, right? So there's, that's the bob, and then the lure, I feel trapped because if I really look at the truth of that, I'm, I'm not trapped. [00:06:06] I'm at a family trip at a resort, in many cases if I really sit with that and open and access curiosity. There were many times where people were asking me, what do you need? Do you wanna go do blank? Do you wanna go do blank? And I was so caught up in my own narrative at the time that I felt trapped and I felt like I couldn't say yes. [00:06:29] And so who, who's responsible for that? Me. I can hold the discomfort of accepting help I want. To have 30 minutes to read a book uninterrupted. I want to go for a walk by myself on the beach. I need to exercise the practice of identifying my needs before jumping in and rescuing. And I'm using, I'm using air quotes here when I say rescuing, rescuing everybody from feeling any discomfort, because that's not my job and I will. [00:07:07] Be a better steward for myself in these moments. And then, then I could even if I wanted to take that context into a conversation with somebody and. Brainstorm. Okay, what could that look like in reality? So what would be a little commitment? Every morning I'm gonna give myself this 15 minute block, this 20 minute block. [00:07:32] I will commit to letting that be inconvenient for someone. The point is that your frustration is valid. Your frustration is real, it is being experienced by you. Therefore, the resolve, the action, the places you go, the conversations you have, or just the new informed way that you have of moving forward with that, it's uniquely yours. [00:08:01] That doesn't mean don't talk about it, don't share it with others, but it means that your frustration is yours and you are the steward. Of your wellbeing. So taking that responsibility lovingly and kindly can really help what not only make you feel more free to move through the world in a way that actually serves you. [00:08:22] It also makes you, I think, a safer partner, a safer friend, a safer ally coworker to other people because the more you know that you can identify your own needs. The easier it is to communicate them and honor them, even if I am the only one feeling frustrated by feeling trapped, going back to my example, the other people on the trip, even though they didn't know how I was feeling, maybe they didn't even know I was frustrated, I'm sure they could tell I wasn't operating at my best. [00:08:53] I might have been more clipped, more short, more, , tight smiled. The way that I was showing up and interacting with other people was felt. So this goes back to, and I don't like the, I need to think of a better example than this, but it is appropriate in this case, by not putting my mask on, I was losing air and it was sucking the air out of the interactions I was having with other people on this family trip. [00:09:16] Putting my mask on first, taking care of myself, and honestly honoring that there is room for me. It's okay for me to take up room and space. It's okay for my needs to be a priority before somebody else's. and so now as we're planning our next family trip, David and I I'm taking this context, I'm taking this memory, this experience, and the old feeling of frustration. [00:09:41] That discomfort was just strong enough for me to not forget it so that I remember to honor it. In that way too, the discomfort of some of the, I'll say less yummy feeling emotions that they have their place to be honored in that they are uncomfortable in a way that makes you pay attention. [00:10:01] And so my hope is always when I'm doing my own work is. How can I learn the lesson a little clearer, a little sooner, a little gentler? How can I become more in tune with the experience I'm having so that it doesn't have to get as uncomfortable as it got before? [00:10:19] Danielle: ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:10:38] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:10:57] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:11:16] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:11:29] The example that just happened recently, an appointment was made, the person. Forgot it, lost it on their calendar. That happens. It does. And not being totally uptight and rigid about people missing appointments that has actually made my life easier, particularly in my personal life. [00:11:49] Because , it seems like as soon as I get up in arms about what I can and cannot accept from somebody else, it almost seems like within the week, karma knocks me upside the head and I end up making the same. Big mistake that I was so indignant about somebody else doing. So this isn't about, you don't wanna get self-righteous. [00:12:10] And in this particular case, a couple weeks later, it gets rescheduled and the same thing happened again. [00:12:19] And so what this is informing for me is a few different things. And this is in real time. 'cause this is actually pretty fresh. I'm frustrated about my time not being honored. I feel, what's another word that's not frustrated? I feel, disappointed. I feel hurt. I feel. Tender and I also feel creative, believe it or not, like that experience happening was part of what helped jumpstart this solo cast for existing. [00:12:48] So there can be multiple things true at the same time. And knowing that I can never change this other person, it's not my responsibility, and I actually hold no ill will against them. And I am the one that is responsible for me. What can I do? I can choose or not choose to reengage with them in the capacity that we were intending to work together. [00:13:07] What I want is to honor my own time. That's what I feel like I'm doing now. Things didn't go the way I planned, but there was still something meaningful that I could do with the time that was allocated before. So here we now sit, which is great. So that's something that actually is moving me forward. [00:13:20] I wanna honor my own time. And then also I think the thing like I need, and I will, I had, and this is a little vulnerable to admit, but it's true. I had this little inkling, this little spidey sense that this may or may not work, but because of other reasons. [00:13:43] There were exciting things. That I felt would be beneficial for me professionally. , Shiny things, I'll say maybe more ego-based, although not invalid, but ego-based things that working with this person might help support me in my work. I was maybe a little quick to overlook and dismiss the seeming lack of respect for my time by sidestepping that. [00:14:13] And just hoping it would work out, and that was my participation in it. I had a feeling sometimes you kind of get feelings about things, but I bulldozed over those because it was like a soft little speed hump. And I was like, no, no, there's all these features and benefits of why this should be a really good situation. [00:14:35] Don't read too much into it. Don't be negative. And so the first, the first cancellation happened, it happens. That is life. Now the second ones happen in a different way, in a slightly different package, but still like the same shitty gift. And now I have new information but I also have power and decide how I wanna move forward. [00:14:58] I'm channeling it into frustration. As a teacher, what is your frustration telling you? I'm channeling it into this podcast and I'm honoring my own time. Because if what I want is for someone else to respect my time, well, I'm really the one that needs to respect my time. And this can also help me become an even clearer communicator when I'm scheduling with someone, helping with reminders, double checking. [00:15:21] If that little whisper is persistently coming up that, hey, something smells a little fishy or something feels a little off, I don't have to maybe know in the fullest extent of the word what that means, but also don't ignore it, and that is what I did. [00:15:38] That's it. Whether your frustration is informing something about a relationship or a dynamic, or whether it's informing something about yourself and the way you're showing up in the world. Either way, it, one, it's okay if you're feeling frustration in real time and not being able to handle this process yet. [00:15:53] That's all right. Feel the feelings first. Revisit it second, but I hope that this little nugget, this little snap cast is. A companion for you that you can save, download, revisit any time you find yourself feeling frustration and know that though it is uncomfortable, it's, it's almost like itchy. It's like something scratchy. [00:16:17] Scratch the itch. Feel it. But then go back. Don't ignore it. Don't bulldoze past it. Revisit it and ask it. What is it wanting you to know? So I'm feeling frustrated about not getting any time to myself on a family trip. [00:16:33] I feel trapped knowing that I can never change other people. It is not my job, not my responsibility, and it is impossible. I am the person who takes care of me so I can. Plan ahead, get up 15 minutes earlier to have a couple of moments to breathe before everybody wakes up. I want to have a little bit of breathing room once or twice a day, usually, probably before a meal and after a meal. [00:17:02] I need to commit to this and hold this at the forefront of my mind so that it isn't forgotten, because I'm gonna be the only one that can make that happen for myself, and I will. Bring this new understanding to my husband or to whomever I'm traveling with, to hold myself accountable because I've said the thing out loud. [00:17:22] I can, I want, I need, I will. And then the little quote that I left at the end of this was more of a personal note for me, but I'll share it with you just because we're here doing this together. There is room enough for me. There is room enough for me. There is enough for me, there's enough space for me, there is enough time for me. [00:17:42] My stress and anxiety are almost always rooted in either not being enough, not having enough, not doing enough. And so this is a new practice, a new mantra that I'm saying for myself to help soothe that tender little one inside. Who needs to know that she's enough? Her feelings matter. [00:18:01] They're allowed to take up space and. She's got this. There's room enough for me, so I will leave you with that. Thank you so much for joining me in this little snack cast, solo cast of don't cut your own bangs. As always, it is a pleasure to sit and spend time here with you and in case you're new here too, because there are new visitors all the time. [00:18:20] I work by day as a therapist, and then by other parts of the day, because let me be honest, I don't work at night, but by other parts of day I have this podcast, which is one of my absolute favorite communities, places to process and to share insights I learned from my therapy practice with you in real time. [00:18:38] So that's what the solo cast are here for. But I hope you catch me next time on an interview. I interview creatives. Professionals, adventurers. People who are doing beautiful and amazing things in the world. Because what I wanna know is between the highlights, between the highlight reels on social media, between the big successes and milestones. [00:18:57] What happened when didn't, things didn't work out? What did you do when you faced out? What happened when you maybe failed 10 times before you got your first success? What did it look like when it was hard? And how can we all learn from that? Because that is what I'm struggling. What helps me is not just having a north star of what's possible, but also a path to get there. [00:19:18] And I think that hearing other people's stories is what helps me feel like I can survive. Thank you for being here. Your time and attention mean the world to me. And before you hop off, please remember to rate, review, and subscribe to the podcast. It really helps the podcast grow. It helps other people find us. [00:19:35] It also helps me get better. So if you leave a comment question, feedback, this is a community and a conversation, let's keep it going. But I hope you continue to have a wonderful day. ​  

Today we begin our look at the book of Colossians, an ancient letter written to an ancient people trying to make sense of the way of Jesus among a diverse and spiritually confused culture. Being woven together is a powerful vision for the meaning of life, and an invitation out of darkness and into the Kingdom of Light. Together we'll begin to explore these question, “If Jesus holds power over death, Jesus is LORD. If Jesus is LORD what does that mean for the darkness and evil and corruption, I see around me? If Jesus is LORD, what does it mean for authority and power and empires and government? If Jesus is LORD, what does it mean for communion and connection with people I was taught to despise?”This message is from our Sunday morning service on July 20th, 2025.We gather on Sunday mornings at 10:00am at the AMC Orchard Theatre (14653 Orchard Parkway, Westminster 80023).Connect with us:kindredchurch.co@kindredchurch.cofacebook.com/kindredchurch.co

We like to think of the Carthaginians as the western extension of the Phoenicians, but Punic genetics suggest that they were primarily descended from local peoples. Did that create identity crises for them? How about for their elephants?

This was no peace borne of reconciliation; this was silence, enforced by amnesia. Time Period Covered: ~ 1739-1759 CE Major Historical Figures: Qing Empire: The Qianlong Emperor (Aisin Gioro Hongli) [r. 1735–1796] Minister Fuheng General Bandi [d. 1755] General Yongchang Khalka Mongols: Prince Erinchindorj [d. 1756] Prince Chingünjav [d. 1757] Dzungar Mongols: Amursana [d. 1757] Major Sources Cited: Perdue, Peter C. China Marches West: The Qing Conquest of Central Eurasia. Woodside, Alexander. "The Ch'ien-Lung Reign" in The Cambridge History of Vol. 9: The Ch'ing Dynasty, Part 1: To 1800. Woodside, Alexander. Lost Modernities: China, Vietnam, Korea, and the Hazards of World History. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever wish that this podcast wasn't about games? Do you turn the pod off when they start? You're in luck! This week, they don't even discuss games. You're welcome. patreon.com/itdangerpod

Jon has strong takes on religion in politics. Liz Collin joins the show to discuss local stories including investigations into fraud and where and how taxpayer dollars are being spent, plus gender identity in MN education.

Seth and Sean dive into what Will Anderson Jr. and Ross Tucker had to say about the Texans' incredible defense, react to ESPN's Top 10 WR list based on what anonymous executives, coaches and scouts voted, and discuss an update to the Jim Crane vs Drayton McLane lawsuit over CSN Houston that we all forgot was still going on.

Seth and Sean dive into the latest in the lawsuit over CSN Houston still going on between Jim Crane and Drayton McLane.

Hello Colorado Rapids fans. This week on Holding The High Line, we have so much to talk about. Rabbi has some work commitments so Red is joined by Keith Richards with Team NBS Media and Spencer Baldwin (Burgundy Wave's intern). This three-man midfield cooks. The trio banters about the USMNT getting a friendly at DICK's against Australia on October 14. We discuss that Jackson Travis red card against LAFC and how it ruined the game (and the 4-4-2 diamond game plan). We move on to the joy that was the win over Vancouver Whitecaps. Djordje and the Goal Scorers sounds like a fun band name. The whole team played well. Forgot to say this on the pod, but don't think the ball was over the line on that 11th minute chance. The guests share what they hope to see from the retro 30th anniversary third kit. We discuss who should take the next penalty the Rapids win. Matt celebrates Reggie Cannon rightfully getting the bag from Boavista. Keith has updates on Rapids 2. Spencer has thoughts on Kévin Cabral's imminent future given he wasn't at the Meet the Team Party . . . Then we look ahead to Seattle Sounders. Oh and Matt forgot to make the following joke: Cole Palmer has spent more time talking to Donald Trump than Cole Bassett has spent talking to Stan Kroenke.

Episodio donde Pari explica lo que pasó al final del episodio anterior, hachas o katana, continuamos con los mejores Sith que han existido dentro y fuera de las películas, Darth Maul vs Starkiller, el controversial Doble Chiz Wiz, la película de F1 con Brad Pitt, películas de carrera de carros, reseña sin spoilers de 28 Years Later, la live-action de How to Train your Dragon, The Accountant 2 y diferentes películas de Ben Affleck. Escúchanos: Spotify / Apple Podcasts / YouTube Apóyanos: patreon.com/holamsupernova Síguenos: Instagram/ Twitter/ TikTok @holamsupernova Merch: holamsupernova.myshopify.com

How many foot rubs would your husband have to give you to make up for this Setting the Bar story? Source: https://www.odditycentral.com/news/man-forgets-wife-at-gas-station-only-realizes-300-km-later.html

What if you could train your body to feel the world without seeing it? Mike Zeleznik—known as Mas Mike—did just that. From a strict religious upbringing in Utah to studying with Shaolin monks and the royal family of Java, he learned to harness chi, the life force energy behind intuition, strength, and even healing. Now he's bringing those ancient secrets to modern life through Murpati Putti (MPE) and vibrovision—techniques that train your mind and body to sense beyond the five senses. Whether you're curious about energy work, martial arts, or awakening your own untapped abilities, Mike's journey shows what's possible when you access the power already inside you. About Mas Mike: Mas Mike whose journey into the unseen resonates deeply with your show's themes. As someone featured on Gaia's Superhuman documentary, Mas Mike has crafted a unique process that aids individuals in accessing their 6th sense—an ideal complement to the transformational shifts you emphasize. Mas Mike boasts over 30 years in martial arts and engages with 167,000 self-improvement enthusiasts eager to explore these discussions deeper. His mission is to help bring the ancient secrets of Merpati Putih (MP) and Vibravision® (VV) to the Western world, and awaken people's real life superpowers. Connect with Mas Mike: Website: vibravision.com Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

Beyhis means numb—an absence of feeling that grows not from peace, but from exhaustion. It is the quiet void after too much pain, the stillness that follows when even sorrow becomes heavy to carry. Beyhis is not indifference; it is the body and soul's final defense, a silence that shields, a pause that protects. In Urdu poetry, it becomes a haunting space—where once there was fire, now only cold remains. In this episode of Urdunama, we explore the layered meaning of beyhis through verses that reflect emotional withdrawal, inner fatigue, and the ache of feeling too much, for too long. Join us as we uncover the poetry in numbness—and the quiet truths it tries to hide. Learn more about your ad choices. Visit megaphone.fm/adchoices

Forgot His Wife on a Road Trip by Maine's Coast 93.1

Jamie's Joke Of The Week Gets A Good Rating | Cheese Coffee? No Thank You | We Play A Game Inside The DUGY Lines | A Man "Forgot" His Wife | Instant Answer Question Time | Sometimes You Need To Give Up On Your Dreams | The Ol' Car Hill Ball Tingle

Become a beta tester for our new Unapologetically Outspoken GPT! Use the link here or head over to our website: ⁠⁠⁠⁠https://www.thelawofattractiontribe.com/a/2148108179/MpCJCAPZ⁠⁠In this explosive first episode of our new series on AI deception, we're diving into a jaw-dropping story: how our very own GPT lied—repeatedly—about who the President of the United States is.From calling Trump the "former president" to insisting Kamala Harris is still VP and Janet Yellen is still Treasury Secretary, we had to push back multiple times before it finally gave us the truth. And what it revealed afterward about outdated data, manipulated responses, and OpenAI's internal shifts is even more unsettling.We cover:

Energetic Health Institute Radio with Holly Whalen – The human body is profoundly intelligent. It knows how to repair, detox, and regenerate — if we create the right environment for it. But in today's toxic world, we've veered far from the natural rhythms that support healing. We've traded sunlight for screens, clean water for chemical cocktails, whole foods for ultra-processed lab products, and breath for...

Today, I'm thrilled to share a conversation with someone I've admired from afar for quite some time — Bashar Wali. If you've spent any time in the hospitality space, chances are you've come across Bashar's work — or at least his words. He's the former President and CEO of Provenance Hotels, and today he leads two companies he founded: Practice Hospitality, a management company focused on culturally resonant independent hotels, and This Assembly, a hospitality think tank and incubator building what's next for the industry. What I love most about Bashar is that he's refreshingly candid, wildly insightful, and deeply passionate about this space — not just because it's his career, but because it's in his DNA. In this episode, we get into: Why hospitality is not the same as service — and how even a roadside motel can deliver deeply human moments that a five-star hotel might miss. Why Bashar believes loyalty programs are really just bribery, and what real loyalty actually looks like. How he went from having visited just two countries by age 20 to now traveling like a true nomad — and how that wanderlust has shaped his worldview. Why the world's best operators are not just spreadsheet wizards, but curators of culture who know how to feel what's cool — and create spaces where others can feel it too. And why the soft brand strategy has lost its edge — not because the concept is broken, but because the execution rarely matches the promise. Bashar and I also talk about the role that AI should play in hospitality, the difference between trend-chasing and trend-observing, and what it takes for hotels to stop being sterile, beige boxes and become — in his words — merchants of cool again. This is one of those episodes that had me nodding, laughing, and taking notes at the same time. Bashar is equal parts philosopher and practitioner — and I think you're going to get a ton out of this. Let's dive in. Learn more about Bashar Behind the Stays is brought to you by Journey — a first-of-its-kind loyalty program that brings together an alliance of the world's top independently owned and operated stays and allows travelers to earn points and perks on boutique hotels, vacation rentals, treehouses, ski chalets, glamping experiences and so much more. Your host is Zach Busekrus, Head of the Journey Alliance. If you are a hospitality entrepreneur who has a stay, or a collection of stays with soul, we'd love for you to apply to join our Alliance at journey.com/alliance. 

newlifesouthcoast.com​​

Forgiving your enemy sounds impossible—until you see how Jesus did it. This message explores what it means to extend forgiveness even when it hurts, and how it could actually set you free. It's not about pretending the pain isn't real—it's about letting love be stronger. If you've ever wondered how far forgiveness can go, this one's for you. SUBSCRIBE TODAY for Weekly Service messages, Daily Guided Prayers, & more! Download the FREE Churchome app in the Apple App store or Google Play store! https://www.churchome.org/app

In this episode Rachel Hollis recounts a deeply personal story about receiving a profound compliment from a stranger during a luxury trip to Hawaii 18 years ago. Feeling out of place and insecure as a new mother, Rachel received a comment on her necklace from a chic, wealthy woman that transformed her self-perception and profoundly impacted her entire trip.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:57 Welcome and Subscribe!01:55 Friday Episodes: Light and Breezy02:18 Story Time: The Fancy Trip06:23 Feeling Out of Place08:28 The Poolside Experience20:04 Dinner Night: The Compliment25:29 Reflecting on the Compliment30:54 The Power of Compliments32:59 Challenge: Spread Compliments Like Confetti40:17 Closing Thoughts and NewsletterSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.