Podcasts about Gift

10 Minute POWER NAP Guided Meditation for Energy & Focus | Quick Recharge Before Work to Beat the Afternoon SlumpFeeling the midday drag or pre-work jitters? This 10-minute guided power nap meditation is your perfect, scientifically-backed quick recharge for a massive boost in energy and focus. Designed to be a mental reset before work or to beat the afternoon slump, this session on calming anxiety will leave you feeling refreshed and sharp.⚡️ Instant Energy Boost: Quickly drop into a deep state of relaxation using a body scan and visualization of a golden energy waterfall to wash away brain fog and lingering tiredness.

Sun, 16 Nov 2025 16:00:00 GMT http://relay.fm/mpu/823 http://relay.fm/mpu/823 The 2025 Holiday Gift Guide 823 David Sparks and Stephen Hackett The end of the year is nearly upon us, so the guys are back to share their gift ideas. Stephen then goes on to share a new life philosophy, only to learn that David is already a master of it. The end of the year is nearly upon us, so the guys are back to share their gift ideas. Stephen then goes on to share a new life philosophy, only to learn that David is already a master of it. clean 5140 The end of the year is nearly upon us, so the guys are back to share their gift ideas. Stephen then goes on to share a new life philosophy, only to learn that David is already a master of it. This episode of Mac Power Users is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Soulver: Notepad, meet calculator. Enjoy a free 30-day no-commitment trial. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Give the Gift of Relay - 20% off all annual memberships Garmin Dash Cam Mini 3 Llama on Goodlett : r/memphis iPad mini - Apple HomePod mini - Apple Amazon.com: Hollyland Lark M2S Wireless Microphone with USB-C Plug 40W Dynamic Power Adapter with 60W Max - Apple Apple in China - by Patrick McGee Prompter | All-in-one Teleprompter | Elgato Camera Compatibility Check — Elgato Prompter | Elgato Stream Deck | Elgato Insta360 Link - The AI-powered 4K webcam MX Master 4 Wireless Mouse | Logitech The Logitech MX Master 4 - 512 Pixels Logitech MX Vertical Ergonomic Wireless Mouse AirTag - Apple Setapp | Powerful apps for Mac & iOS Insta360 X5 - Flagship 8K 360º Action Camera Sony Cyber-shot DSC-RX100 series - Wikipedia Bambu Labs Original Prusa MK4S Ugmonk Focused #204: Analog Productivity, with Jeff Sheldon - Relay Field Notes Keepbook – Studio Neat Field Notes | American Tradesman Memo Book 3-Pack Field Notes | National Parks BeaverCraft Ladle Carving Set - Lee Valley Tools Benchmade Custom Knives Leatherman ARC Multi-tools Mac Power Users #788: Travel Tech - Relay Packing Cube | Peak Design Official Site Roller Pro | Peak Design Official Site Amazon.com: Battery Daddy Storage & Organizer Case Toyo Toolbox

Are you an anxious person who struggles with meditation? Do you try to sit down, only to have your mind off racing with overthinking? If you constantly feel frustrated or like a failure because you can't stop thinking during meditation, you are making one tiny, massive mistake—and you are not alone.The simple, uncomfortable truth is: You can't stop thinking. Trying to force your thoughts to stop is like telling your heart to stop beating, and it actually creates more anxiety.In this powerful, 7-minute guided meditation for anxiety, you will learn the simple grounding hack that fixes this mistake. Stop fighting the river of your anxious mind and learn how to change your relationship with your thoughts.

10 Minute Guided Meditation:  Self-LoveWelcome to The Calming Anxiety Podcast with your host, Martin.This 10-minute guided meditation is your essential daily self-love practice designed to instantly release self-judgment and cultivate deep self-compassion. Whether you are a beginner or seeking a quick mental reset, this loving-kindness meditation (Metta) will help you find inner peace and grounding in the present moment.In this powerful self-compassion session, you will learn to:Practice Heart-Centered Breathing to access your inner strength and resilience.Release Anxiety and Stress by letting your whole body soften and grounding your awareness.Harness Positive Self-Talk using the four affirmations of self-kindness: "May I be happy," "May I be safe," "May I be healthy," and "May I live with ease".Boost Self-Worth and Confidence by generating a feeling of warmth and tenderness within your heart space.Find a comfortable space and take this time to nurture the most important person in your life: You. Carry this quality of self-compassion with you as you move into the rest of your day.

Sun, 16 Nov 2025 16:00:00 GMT http://relay.fm/mpu/823 http://relay.fm/mpu/823 David Sparks and Stephen Hackett The end of the year is nearly upon us, so the guys are back to share their gift ideas. Stephen then goes on to share a new life philosophy, only to learn that David is already a master of it. The end of the year is nearly upon us, so the guys are back to share their gift ideas. Stephen then goes on to share a new life philosophy, only to learn that David is already a master of it. clean 5140 The end of the year is nearly upon us, so the guys are back to share their gift ideas. Stephen then goes on to share a new life philosophy, only to learn that David is already a master of it. This episode of Mac Power Users is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Soulver: Notepad, meet calculator. Enjoy a free 30-day no-commitment trial. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Give the Gift of Relay - 20% off all annual memberships Garmin Dash Cam Mini 3 Llama on Goodlett : r/memphis iPad mini - Apple HomePod mini - Apple Amazon.com: Hollyland Lark M2S Wireless Microphone with USB-C Plug 40W Dynamic Power Adapter with 60W Max - Apple Apple in China - by Patrick McGee Prompter | All-in-one Teleprompter | Elgato Camera Compatibility Check — Elgato Prompter | Elgato Stream Deck | Elgato Insta360 Link - The AI-powered 4K webcam MX Master 4 Wireless Mouse | Logitech The Logitech MX Master 4 - 512 Pixels Logitech MX Vertical Ergonomic Wireless Mouse AirTag - Apple Setapp | Powerful apps for Mac & iOS Insta360 X5 - Flagship 8K 360º Action Camera Sony Cyber-shot DSC-RX100 series - Wikipedia Bambu Labs Original Prusa MK4S Ugmonk Focused #204: Analog Productivity, with Jeff Sheldon - Relay Field Notes Keepbook – Studio Neat Field Notes | American Tradesman Memo Book 3-Pack Field Notes | National Parks BeaverCraft Ladle Carving Set - Lee Valley Tools Benchmade Custom Knives Leatherman ARC Multi-tools Mac Power Users #788: Travel Tech - Relay Packing Cube | Peak Design Official Site Roller Pro | Peak Design Official Site Amazon.com: Battery Daddy Storage & Organizer Case Toyo Toolbox

Send us a textThis week,We kick things off with a look at GO Wild: Nagasaki, sharing our impressions of the event & how it sets the stage for this weekend's GO Wild Global.Next, we roll into our PGO Catchup, diving into the Enchanted Hollow event—spawns, wins, frustrations, and everything in between. Then it's time for another checkpoint on the Road to Level 80, where each of the lads shares their current progress, XP strategies, struggles, and whether the grind is finally starting to bite… or pay off.In The News – Part 1, we break down the newly announced Season STDs (Save The Dates) and the reveal of December Community Day 2025—what we think, what we expect, and what it means for the close of the year.Then Milo hosts a chaotic round of Play Your Dex Right, putting Ian and Mark through hell of guessing whether a Pokémon is to the left or right of the other, before we jump into WhatsApp Messages from listeners.The News – Part 2 covers Final Justice including event bonuses, rewards, and whether Niantic stuck the landing and Gift of Appreciation!We wrap, as always, with Shinies of the Week, featuring YOUR sparkly catches!The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp: +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By: Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.

Gift of the Givers eis dat die Presidensie en regeringsagentskappe ondersoek instel na die rol van Israel en lugrederye in wat vermoedelik mensehandel kan wees. Die woordvoerder Sarah Oosthuizen sê die omstandighede rondom die 153 Palestyne wat hierdie week by die OR Tambo Internasionale Lughawe aangekom het, wek ernstige kommer oor mensehandel en Israel se etniese suiwerings. Sy sê mense is op die webwerf van 'n organisasie genaamd Al-Majd geregistreer:

South Africa is investigating how 153 Palestinians from Gaza arrived without proper documentation. It's raised fears: Was the chartered flight organised by Israeli-backed human trafficking networks? And is this part of a wider strategy of ethnic cleansing? In this episode: Imtiaz Sooliman, Founder and Chairman, Gift of the Givers. Ori Goldberg, Israeli Political Commentator. William Schabas, Professor, International Law, Middlesex University. Host: Nick Clark Connect with us:@AJEPodcasts on Twitter, Instagram, Facebook

President Cyril Ramaphosa says the decision to allow a group of 153 Palestinians nationals into the country was driven by compassion, however their status is still being reviewed. This comes after the Border Management Authority initially denied entry to the group due to incomplete documentation. According to the BMA, the Palestinian passengers were not allowed to disembark from the aircraft as they did not have the customary departure stamps in their passports. The passengers were later allowed to disembark after nearly 12 hours on the tarmac, after Home Affairs received a commitment from Gift of the Givers that it will provide the passengers with accommodation during their stay in South Africa. The handling of the flight and the arrival of the refugees have raised serious questions about government communication and coordination. Bongiwe Zwane spoke to Senior Research Fellow at the Centre for African Diplomacy and Leadership at the University of Johannesburg, Dr Oscar van Heerden

Crow can't wait to get home to his tree after weeks away. But when he lands on the forest floor, he finds that the tree he's called home for years...is missing. Not only that, his most prized possession is missing, too. Listen in as Crow goes on a search for the things he holds dear and makes a surprising discovery along the way. Thank you to ARI for the super important reminder message at the beginning! Unlock the full Little Stories Library and access Little Stories for Sleep--an exclusive bedtime podcast--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com

10 Minute Morning Meditation to Start Your Day Without AnxietyStop the morning dread and find immediate calm with this powerful 10-minute guided morning meditation. If you struggle with morning anxiety or racing thoughts as soon as you wake up, this audio is your essential tool to start your day without stress.We will intentionally set a peaceful, positive tone for your entire day. Listen to this session to cultivate inner peace before the day even begins.This evidence-based practice is designed to quickly soothe your nervous system and ground your body in the here and now.In this Guided Anxiety Relief session, you will use:Mindful Breathing: Gentle breathwork to drop your shoulders and truly release the lingering anxiety and tension.Gratitude Practice: A simple but profound gratitude meditation to focus on what you already have and feel thankfulness.Morning Affirmations: Powerful statements to release the need to control what you cannot and affirm, "I am calm, I am prepared for the day".Inner Strength Visualization: Imagine a white light of inner strength and resilience to push out clouds of worry or overthinking.Video & Podcast Chapters 0:00 – Introduction & Partner Read1:00 – Calming Breathwork to Soothe Your Nervous System1:47 – Gratitude Meditation & Appreciation Practice4:30 – Affirmations for Focus & Visualization9:00 – Final Awareness, Thankfulness.✨ Partner Spotlight: This episode is proudly brought to you by CozyEarth.com. Get a better night's sleep to combat morning stress with their incredibly soft bedding and pyjamas. Use promo code CALMING for 41% off their entire range.

God Became Human to Enable Jesus Followers to Have a Personal Relationship with Him through His Grace and Gift of the Holy Spirit MESSAGE SUMMARY: As Jesus tells us in John 15:12-14, that you, as His follower, are His “friend: “This is my commandment, that you love one another as I have loved you. Greater love has no one than this, that someone lay down his life for his friends. You are my friends.". God became flesh, and He dwelt among us. God became human to draw you into a personal relationship with Him. In John 1:14, the Apostle John identifies Jesus as the “Son of the Father”: “And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth.". God alone can satisfy the meaning and purpose of your life. God alone can satisfy your hunger to know your life's meaning. Most importantly, God alone can give you forgiveness of your sins as Paul tells us in Colossians 2:13-14: “And you, who were dead in your trespasses and the uncircumcision of your flesh, God made alive together with him, having forgiven us all our trespasses, by canceling the record of debt that stood against us with its legal demands. This he set aside, nailing it to the cross.". Jesus' life, miracles, death, and His resurrection are invitations to a life-long personal relationship with God, the Creator of the Universe. Our personal relationship with God is through His gift, to followers of Jesus, of the Holy Spirit.   TODAY'S PRAYER: Surely it is God who saves me. I will trust in Him and not be afraid. For the Lord is my stronghold and my defense, and He is my savior. Therefore, you shall draw water with rejoicing from the springs of salvation. And on that day, you shall say, “Give thanks to the Lord and call upon His Name; make His deeds known among the peoples; see that they remember that His Name is exalted.”. Amen. TODAY'S AFFIRMATION: Today, I affirm that because I am in Jesus Christ, I will not be ashamed of the Gospel. I will not be ashamed of the Gospel of Jesus Christ for it is the power of God for the salvation of everyone who believes (including me). From Romans 1:16 SCRIPTURE REFERENCE (ESV): Hebrews 1:3; Hebrews 1:10-13; Colossians 2:10-15; Psalms137:1-9. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “My Grace is Sufficient” at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

The boys discuss the “Wicked: One Wonderful Night” special, as well as the new season of “Palm Royale,” and the news shows “Pluribus” and “All Her Fault.” --- Gift the gift of gay! ⁠https://www.patreon.com/RealityGays/gift⁠   November is SEEPING with exclusive content y'all!  JOIN RealityGays+  + Patreon ⁠⁠ ⁠⁠⁠⁠https://www.patreon.com/RealityGays⁠⁠ or  + Supercast ⁠⁠ ⁠⁠⁠⁠https://realitygaysmulti.supercast.com/⁠⁠  + Apple Subscriptions https://podcasts.apple.com/us/podcast/reality-gays-with-mattie-and-poodle/id1477555097  +Watch us on video ⁠⁠www.youtube.com/@RealityGays⁠⁠ Click here for all things RG!  ⁠⁠⁠https://linktr.ee/RealityGays⁠ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

It's Casual Friday on the Majority Report On today's program: More Epstein emails continue to surface, and they're becoming a growing problem for Donald Trump. Pundits are working overtime to run interference. In 2018, Megyn Kelly said on NBC that there's no such thing as consent for anyone under 18. But now that this standard is inconvenient for Trump, she's trying to reframe his reported attraction to 15-year-olds as "barely legal" in a grim segment on her podcast. Columnist at salon.com and publisher of the Hullabaloo blog, Heather 'Digby' Parton joins Sam to wrap up the week's news. They discuss the ending of the government shutdown, the Epstein Files, the failure of the Texas gerrymander attempt and more. In the Fun Half: John Fetterman blames TikTok as the reason that young people have turned on Israel and not maybe the genocide. We get an update from the Gaza Bakery Family. Support their Go Fund Me here. Donald Trump says that the 50-year mortgage isn't a big deal, who cares about a being indebted to a bank for 50 years and paying infinite more in interest. Ben Shapiro thinks that if you can't afford to live somewhere than you should move. JD Vance blames the affordability crisis on immigrants. Good to see the GOP taking on the economic crisis in this country so seriously. Comedian Ian Edwards does a great bit about ICE in the age of slavery. Check out the whole joke here. New details emerge around Matt Gaetz's alleged predatory behavior towards a 17-year-old girl. The Dave Rubin archive made a wonderful compilation video showing highlights of his coverage of the New York mayoral election. All that and more The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: ZBIOTICS: head to ZBiotics.com/MAJORITY and use the code MAJORITY at checkout for 15% off. TUSHY: Get 10% off TUSHY with the code TMR at https://hellotushy.com/TMR SUNSET LAKE:  Head to SunsetLakeCBD.com and use the code FRIDAY25 to save 30% on all their wellness products for people and pets. This sale ends December 1st at 11:59 ᴾᴹ Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

In this episode, Brandy Gillmore helps a mother release parenting hurt and frustration, transform family dynamics, and understand how emotional patterns from parenting can be linked to physical pain. In today's powerful session, Brandy works with a beautiful volunteer named Jess — a very loving and devoted mother whose heart shines through. Jess loves her children deeply, yet like so many caring moms, she's been carrying the weight of perfectionism, emotional overwhelm, and the pressure to keep everyone's world running smoothly. When physical pain shows up, Brandy helps her uncover the emotional messages behind the symptoms.  What follows is a heartfelt, eye-opening transformation in parenting, partnership, and healing long-standing family dynamics. Together, they explore: ✨ Why the body sends pain as a "check-engine-light" during emotional overload ✨ How childhood patterns of being controlled resurface in adult relationships and parenting ✨ The energetic difference between controlling your children vs. empowering them ✨ How to shift household dynamics without getting frustrated ✨ Why accountability (not pressure) helps kids grow confident and independent ✨ How frustration toward a partner can show up as physical symptoms This episode shows how quickly mind-body healing can happen when we shift the emotional patterns underneath stress, overwhelm, and physical symptoms. Jess's transformation is tender, relatable, and filled with insight — and her deep love for her family radiates through every moment. If you've ever felt overwhelmed, misunderstood, or responsible for making everything work, this episode will speak to your heart and open your mind to a new level of emotional freedom. You'll walk away with profound insights about healing, parenting, relationships, and the transformative power of mastering your mind and energy — for yourself and for the people you love most. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions & Resources Q: How can I heal myself from chronic pain or illness?

15 Minute Guided Meditation for PTSD, Panic & Stress Relief.Welcome to your essential 15-minute guided meditation designed specifically for PTSD, Panic, and chronic Stress Relief. This session is a safe haven for anyone seeking to calm their nervous system and finally stop racing thoughts.This episode provides real-time, practical tools to help you manage difficult symptoms:Soothe Hyperarousal & Flashbacks: We begin with therapeutic diaphragmatic breathing (belly breathing), a technique proven to lower the stress hormone cortisol and quickly regulate your nervous system. This is an essential anti-anxiety strategy for managing both general stress and the specific symptoms of PTSD.Manage Panic Attacks: Use the guided, extended exhale technique to safely ground yourself and disrupt the physical charge of a panic attack or intense stress spiral.Release Chronic Tension: A gentle body scan helps you locate and release the physical charge of stress and lingering restlessness.Healing Affirmations: This meditation uses powerful, repetitive affirmations focused on cultivating a sense of safety, security, and inner peace.This short but powerful session acts as a safe, quick reset that you can rely on daily to reduce anxiety and cultivate emotional resilience.

Have you ever hit a moment in motherhood where your whole body says, “I can't do this… it's all too much,” but you still have to keep going?I had one of those moments recently — and what happened in the middle of it honestly surprised me.In this short, heartfelt episode, I share a real story from our life this month: a night when my son's joyful but piercing shrieks sent my nervous system into complete overload. I was exhausted, overwhelmed, and honestly on the verge of tears. And right there in that moment, something unexpected came out of my mouth that shifted what was happening inside my heart and body.You'll hear:the simple physiological reason this small practice calms anxietywhat Scripture says about why this response leads to peacehow it pulled my mind out of overload during a moment I thought I'd breakand a tiny way you can use it anytime everything feels like too muchIf your days feel full, your brain feels stretched thin, and motherhood has been heavy lately, this episode will help you find a moment of calm — right in the middle of the chaos.

Jess here. Sarina and I discuss audiobook narration this week and explain how narrators get hired, paid, and dish some inside baseball on audiobook production. Transcript Below!Your subscription = good podcast karma. Sign up now to support the Podcast!SPONSORSHIP MESSAGEHey, listeners, did you know that we review first pages sent in by supporters every month on the pod? It's just one more reason you should be supporting Hashtag AmWriting, which is always free for listeners and ad free too. Please note that we will never pitch you the latest in writer supplements or comfy clothes for lap-topping. The good news is we're open for First Page submissions right now. If you've got a work in progress and you'd like to submit the first page for consideration for a Booklabs First Pages episode, just hit the support button in the show notes and you'll get an email telling you all the details. Want to hear a Booklabs episode. Current ones are for supporters only but roll your pod player back to September 2024 and there they'll be.EPISODE TRANSCRIPTIs it recording? Now it's recording—yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now—one, two, three.Jess LaheyHey, welcome to the Hashtag AmWriting Podcast. I'm your host, Jess Lahey, and this is the podcast about getting all the words done, writing all the things, writing, short things, long things, proposals, queries, poetry, all the things. But today, Jess and Sarina are bringing you the book nerdery stuff, the best stuff. This is The Publishing Nerd Corner. I love this new segment. I'm super excited about it, but first, my name is Jess Lahey. I am the author of The Gift of Failure and The Addiction Inoculation. You can find my journalism out there various places, including The New York Times. And you can find my newsletter at jesslahey.substack.com.Sarina BowenAnd I'm Sarina Bowen, the author of many contemporary novels. My new one is called Thrown for a Loop, and it drops on November 4, and it also will be published that same day as an audio book.Jess LaheyWhoo so...Sarina BowenAnd that is what...Jess LaheyYeah, we're going to talk about audiobooks today, because Sarina knows so much about this—because she has to, like, hire her own narrator sometimes and stuff like that. All I know is, I narrated my own audiobook, and it was super fun, and I loved it. But we want to talk about all the aspects of how audiobooks work—all of it. There's lots of fun stuff to talk about. Where would you like to start, Sarina?Sarina BowenThat is a good question. So, most of the time, if you are selling your book to a big publisher, audio rights will be included in your contract, and your publisher is therefore responsible for making the audiobook. You might be consulted about the choice of narrators, and that audio will magically appear finished on your publication date. But if you are a self-published author, then the existence or not of your audiobook is completely under your control. Audio has been the shining star of publishing for the last decade in that it is the growth story. I'm not sure how that has worked the last couple of years, but audio was one of the only areas of traditional publishing that demonstrated double-digit growth for much of the last decade. A lot of that has to do with the popularity and availability of streaming as a way that people listen to these books. Obviously, the technology shift made a huge difference, but so did things like cellular networks that work well and buffer easily. So...Jess LaheyCan I add one little, tiny thing? There's been another reason that I think that audio has done so well, and that's the acceptance within the education world—thanks to researchers like, for example, Dan Willingham and other people who study the brain and how we process and learn—that audiobooks are reading. From a processing perspective, from a learning perspective, listening to audiobooks is reading, and anyone who is telling you otherwise is not looking at the science. And so, this has been an incredible way—when you look at kids, for example, neurodivergent kids, dyslexic kids, kids who need another way to take in the information. It used to be that audio was like, “Oh no, that's cheating,” and it is absolutely not cheating. So, I think that acceptance within the education world has been so great. And, you know, yes, it is a small part of the growth, but I do want to put that plug in there.Sarina BowenYeah. So, the way that, traditionally, audiobooks have been made is that a narrator goes into a booth and reads the book after having prepped it a bit in terms of maybe reading the whole book, maybe reading parts of the book, understanding what they're going to bring to the table. If it's fiction, then they'll be looking to see what are the major voices, because audio narrators change their delivery to indicate voices. And one thing that's interesting about the trend where we are in audio right now is that it's very trendy for a nonfiction author to read their own work if they're comfortable with it. That is widely done in nonfiction.Jess LaheyAnd it was one of my favorite parts of my process. And I have to say, nothing affected me more on an emotional level. I cried at the end of narrating both books. I had to pause at the very end—at the last couple, the last paragraph. It was such a moving experience for me to narrate my own book. And I have to say, it wasn't a slam dunk that they were going to let me do that. I, you know, I worked really hard to be able to do that, because for some people, that's just not their bag—it's not something that comes naturally to them. But it was, for me anyway, my favorite part of the process.Sarina BowenYeah, so if you had written a novel, though, we wouldn't be—Jess LaheyNo.Sarina Bowen—having that same conversation.Jess LaheyI'm not an actor. I don't have the chops for that.Sarina BowenWell, a lot of authors of novels don't understand this. It's not that they don't understand how their own book should sound and be delivered—it's that what they don't understand is that the way that novel audio sounds in 2025 is a specific trend in the way that readers want their books delivered. The books are very much acted. It wasn't always this way. There were times when audio really sounded more like somebody just reading—and that's okay. Like, there's lots of room for style in terms of the way that audio fiction works. But right now, the trend in audio fiction is very much a performance. And one way that you can see this—and it continues to expand as a trend—is the trend toward something called duet audio, which means, for example, in romance, if there's a male hero and a female heroine—and the way that most of my books work is that if the chapter is in the POV of a man, then the male narrator reads it. But of course, when he comes to a line of dialogue delivered in the heroine's voice, he softens his tone a bit to indicate that she's speaking, but he reads the whole chapter.Jess LaheyThey're always amazing—that's amazing to me when readers can do that. I mean, Davina Porter is the one that comes to mind—like, in the Outlander books, when she switches whose voice she's reading. She switches whose voice—it's down to the accent—and you don't for a second think, “Oh, that's the same person reading all of this.” And some of the narrators you use, Sarina, in your books—the same thing. My brain absolutely believes that I'm hearing a female voice versus a male voice. It's a really incredible talent.Sarina BowenYeah. In fact, if this is of interest to you, there is a book called Thank You for Listening by Julia Whelan.Jess LaheyIt's so good!Sarina BowenWho is one of the few who's been very successful as both an author and a narrator, and her book is a little bit of inside baseball about narrators. And it's a delight.Jess LaheyIt's fun. It's really fun.Sarina BowenOkay, so what I was just describing, though—where he reads a chapter and then she reads a chapter—we refer to that as dual narration (D-U-A-L). But there's a new trend called duet, whereby in the same book, he would read the chapter, but if there was a line of dialogue from a woman, the female narrator would read that line.Jess LaheyWhich is more similar to me in terms of how it feels with, like, ensemble narration. Like, for example, Lincoln in the Bardo had a full cast of many characters, and every part was someone different, and those actors would chime in with their parts. So, same—similar idea.Sarina BowenWell, sometimes, sometimes a “full cast” audiobook just means that there are lots of very short chapters or segments. But to have every single line of dialogue cut in is really different than just saying a book has a full cast.Jess LaheyThat's true. Actually, that's true.Sarina BowenSo the thing about duet specifically is that the engineering part of it—the post-production—is really expensive because the engineer has to cut together this script, and actually preparing the script is also a lot of work. So it's a pretty big deal to make a duet book. It's more expensive. The cost of making a one-POV narrator book or a dual book is between, let's say, $300 and $600 per finished hour.Jess LaheyWhat do you mean by that, Sarina?Sarina BowenSo, if you look at Audible right now, you can see the lengths of all of my audiobooks down to the minute. So it might say eight hours and thirty minutes. That means the finished length of that book is eight hours and thirty minutes. And the cost of making that book will be 8.5 times some number between $300 and $600. But if I did that book as duet, then it might be $1,000.Jess LaheyOkay, all right.Sarina BowenSo, every audiobook I've ever made cost between, like, three grand and seven grand. And if I were doing duet, then I would be hitting numbers more like $10,000.Jess LaheyAnd make no mistake—there are stars in the audiobook world who, like celebrities in films, can earn more per finished hour for their books. And that demand is really important because they have a vibe. There are fans of particular narrators who will listen to anything that narrator reads.Sarina BowenYeah, like my kids and I used to listen to audio narrated by Meryl Streep, and I'm sure she broke the curve for how much that cost per finished hour. But you should also know that the finished hour is not the same as how long it takes the narrator to do the job. So, if I'm paying a narrator $350 a finished hour, he is spending more time on that book, and his actual pay per hour is lower—like 150 bucks or whatever. It depends on his ratio of how fast he can narrate a book. And also, narrators' voices get tired. They can't narrate forty hours a week—although, actually, some of them probably do—but, you know, it's a hard job. So, if you're thinking, “I'm not going to pay someone $350 an hour to narrate my book,” you should know that it doesn't really work that way, and that really is the price for a reason.Jess LaheyAnd they're fun—just for some fun inside baseball things. Like, for both of my books, narration hours when we worked—our starting time in the morning was pushed up a little bit because no one wants to get an audiobook narrator right after they woke up. Your voice is not primed. Your voice has gunk in it. So, we would start later. You really could only go—you know, with my first book, I think we went until, like, three in the afternoon or something. You have to take a break for lunch, and then after you eat lunch, you get all these weird secretions, and it takes time to get back into it. There's just some weird stuff that I didn't count on—like it was better for me to be hungry (except then my stomach would make noises, which the microphones would pick up) than to stop and eat and have to get back in the groove. Because when you're in the groove, you kind of don't want to stop. There was just so much more to it than I ever anticipated. It was a blast, but it took me almost a whole week. We had scheduled five days for The Gift of Failure—it's like 78,000, 80,000 words, or something like that. We scheduled five full days; we ended up taking four. And I didn't have pickups for that book, but I did have pickups for The Addiction Inoculation. There was a lot more scientific language in that book that we had to do some pickups for. So, yeah, it's—Sarina BowenPickups means edit.Jess LaheyYeah. So, there were a couple days where I came in—and so I actually did The Addiction Inoculation during COVID. I was at a studio here locally in Vermont with my director, the producer of the audio in one ear of my headphones, and my producer from Harper in my other ear, in New York or wherever she was. We were working in a sound booth in Vermont. And, you know, in the evening, that producer would go over the audio and make sure that all of the words were pronounced correctly and everything was good. And then the next day, we would do pickups along with the new work as well.Sarina BowenRight. So, the editing that happens is really down to the word. Like, the engineer will sit there and, you know, go right into that space between the two words that you said and put the new thing in. And when a professional narrator is in the booth, they operate in a way that's called punch and roll, which means that they will stop when they make an error, go back—looking at that visual sine wave of the audio on their screen—find the pause between the words, go right to that spot, and then roll forward by hitting record again and then speaking the word that they meant to say.Jess LaheySome audiobook narrators use a clicker too. It's a way of being able to see on the wave where you, you know, might need to go back and figure something out.Sarina BowenYeah. So, um, there's a lot that goes into this. Humans make a lot of noises that we're trying not to hear. Like, some engineers will go in and dampen the breath sounds.Jess LaheyYeah. Yep.Sarina BowenYou know, they'll go in and take out the “heeeeh.”Jess LaheyActually, I had to change my clothes. My sweater was making too much noise. It turns out when I narrate, I use my arms a lot—so I actually had to learn how to narrate with my arms resting on the armrests but only using my lower arms. So, I look like the robot in Lost in Space with my little—my little—and also, my hair had to be up because my hair made noise too. And you can't wear jewelry, you know, like bracelets and things like that also make noise.Sarina BowenYep. And narrators all have stories like, “I can't eat Indian food before I narrate,” or “When I go in the booth after lunch, I strap pillows around my midsection.” Like all this stuff to make sure that the sound quality works. So, that brings us to a difficult topic in how audiobooks are made, which is that a lot of books are flooding the market with AI voices. And everybody's heard AI voices before—for example, if you've ever been on TikTok and you hear that weird, artificial female voice reading the—I don't even know how to explain it—but that's primarily why I never go on TikTok, because I cannot stand that artificial voice.Jess LaheyI listened to—I listened to an article yesterday with The New York Times that was AI-generated that was better than those awful TikTok voices, but still, you know—still AI.Sarina BowenYeah. So, I am not going to spend our time discussing whether those voices are good or not, but it has really gotten messy. At the beginning of AI narration, some platforms said, “No way, no how. We will never have one.” And then a lot of platforms suddenly allowed for it. So, there's lots of AI narration in the world, and it's causing real havoc, especially among people whose livelihoods are being affected by a drop in audio work. I really believe that the readers of my books care very much about the delivery, and it's hard for me to think that an AI voice could carry the kind of emotion that romance readers are looking for in an audiobook. So, I hope—I hope that audio listeners continue to demand quality, because it's a big deal.Jess LaheyAt least right now, your listeners—you know, they love Teddy Hamilton. Or, you know, there are audiobook narrators who are very specifically—people get excited when they see a particular narrator's voice attached to your work. And I think—and again, in Thank You for Listening, there's that good—she goes into great detail on that whole inside baseball of narrator fans. And like, Teddy Hamilton has fans—has a fan base. And I hope that persists, because I think there's real value in that. I hope there's real value in that, and I hope people continue to value it.Sarina BowenYeah, and I don't think that's going away anytime soon. People really aren't clamoring to see AI Meryl Streep on the screen at the movies—and, you know, paying a movie ticket price for that. And I believe that in narration land, yeah, it's the people coming up that will suffer the most—the newer narrators who don't have a fan base yet and are struggling to get work. So, yeah—anyway, that is one thing. And we could talk about how to get your book done in AI production now, but I think we won't, because...Jess LaheyYeah.Sarina BowenBecause that's, you know, not—you can figure that out yourself if that's interesting to you. But, um, I believe that humans are still the way to go here.Jess LaheyThere was an interesting note. So, when I said that I worked really hard to get the chops to narrate my own audiobook—I mean, I went to go work for Vermont Public Radio. I recorded these commentaries. And these commentaries that my producer taught me how to record—there was a really interesting note she gave me, which is that these commentaries are really short, like just a couple of minutes—less than three minutes. And one of the things she taught me is that when I'm reading these commentaries, if at the end I look up at my producer and smile and make eye contact with my producer that it makes the narrator be even more connected to the listener. And she's absolutely right. You could hear a difference in the commentary when I was making eye contact with my producer, and I find that fascinating and intangible and magic. There is a magic in that that I hope we do not lose with AI.Sarina BowenYes, absolutely—and that is a fantastic place to close this episode.Jess LaheyAbsolutely.Sarina BowenLet's not lose that magic.Jess LaheyIf there are things you would like us to talk about when it comes to the nerdery of publishing—in the Publishing Nerd Corner—if you're a huge fan of publishing nerdery, I also would love to recommend that you go over and follow Jane Friedman immediately, because she is such a great writer about the nerdery stuff in publishing. But we will continue to talk about it. If there are things you would like to know about, please let us know.But until next week, keep your butt in the chair and your head in the game.NarratorThe Hashtag AmWriting Podcast is produced by Andrew Perrella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output—because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

In this episode of 10 Minutes to Less Suffering, explore how shifting from being nice to being kind can reduce stress, support emotional healing, and create more authentic and mindful relationships. Listeners learn why niceness often comes from fear and people pleasing, while true kindness grows from compassion, honesty, presence, and an open heart. What you will gain from this episode • A clear understanding of the difference between nice behavior and true heart based kindness • Insight into why some relationships feel inconsistent or disappointing during stressful moments • Support for emotional healing, self trust, and clarity after confusing interactions • Tools to stop people pleasing and reduce daily stress and anxiety • Guidance for setting healthy boundaries that protect your emotional well being • Encouragement to act with more authenticity, presence, and self compassion • A calming reflection to help you connect with your heart and choose kindness mindfully • Inspiration to create relationships that feel safe, honest, steady, and emotionally supportive • Hope to live with more peace, connection, and present moment awareness This episode is ideal for listeners searching for self help practices, self improvement tools, stress relief techniques, emotional healing support, mindful living tips, present based awareness, spiritual growth, heart centered connection, and guidance for living with more peace and clarity. You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.

A Make-A-Wish That Turned Into a Gift for OthersWhen Karina's Make-A-Wish moment arrived, she didn't ask for a trip or a celebrity meet-and-greet. Instead she asked to create a day for other sick kids — a place where they could forget hospitals and treatments for a while. Make-A-Wish marked Karina's request as their historic 500,000th wish and worked with partners to turn it into a virtual “camp” experience so many children could participate and feel seen. Karina's wish became a gift that multiplied: she received her wish, and countless other kids received joy, connection, and a break from illness — a powerful example of gratitude that gives back.How to connect with AgileDad:- [website] ⁠https://www.agiledad.com/⁠- [instagram] ⁠https://www.instagram.com/agile_coach/⁠- [facebook] ⁠https://www.facebook.com/RealAgileDad/⁠- [Linkedin] ⁠https://www.linkedin.com/in/leehenson/

The topic of the Gift of Tongues is mysterious and controversial and often misunderstood. And yet the Bible is quite clear about what the Gift of Tongues is and how it should be used. So, today we're looking at 1st Corinthians 14 where Paul corrects the Corinthians and explains what the true gift of tongues is. This is a longer podcast, but it's necessary to work through the heavy material of chapter 14. Hope you join us and stay for the whole episode.  Check out our Bible Study Guide on the Key Chapters of Genesis! Available on Amazon! To see our dedicated podcast website with access to all our episodes and other resources, visit us at: www.keychapters.org. Find us on all major platforms, or use these direct links: Spotify: https://open.spotify.com/show/6OqbnDRrfuyHRmkpUSyoHv Itunes: https://podcasts.apple.com/us/podcast/366-key-chapters-in-the-bible/id1493571819 YouTube: Key Chapters of the Bible on YouTube. In 2025, we were awarded #10 on the list of the "Best 100 Bible Podcasts" list from www.millionpodcasts.com. We are grateful to be included in the "Top 100 Bible Podcasts to Follow" from Feedspot.com. Also for regularly being awarded "Podcast of the Day" from PlayerFM. Special thanks to Joseph McDade for providing our theme music.   

Have you ever thought about whether or not you have the “gift of singleness?”  You've been praying, fasting, and maybe even sent up one of those emergency “God, if this is really your plan, please send a very clear sign because I’m not seeing it” kind of prayers. Yet, here you stand in the land of singleness, and you're wondering: Could I actually have the gift of singleness? Let's take a deep breath, laugh a little, and explore some reasons […] The post The Gift of Singleness: 5 Top Reasons Why You Might Have It appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 5 Things About Singleness That Churches Don't Teach: A Christian Singles' Perspective 7 Benefits of Christian Singleness Contentment in Singleness: Why You Should Avoid Comparing Yourself to Others How to Choose a Book on Christian Singleness Romantic Gifts-Getting a Romantic Gift for Your Date

Litholamps. Colored lights. Gift ideas.

Die Grensbestuursowerheid sê die 153 Palestyne wat as asielsoekers na Suid-Afrika gereis het, kan 'n 90-dae visum kry om in die land te reis. Die vlugtelinge was gister 12-uur lank op OR Tambo Internasionale Lughawe gestrand nadat hulle aanvanklik toegang geweier is omdat hulle nie die nodige vertrekstempels in hul paspoorte gehad het nie. Hulle het die vliegtuig verlaat nadat Gift of the Givers onderneem het om die reisigers te huisves. Mmemme Mogotsi van die owerheid sê 23 van die 153 passasiers het die land reeds verlaat:

Gift of the Givers vra president Cyril Ramaphosa om Binnelandse Sake en die Grensbestuursowerheid te ondersoek nadat 153 Palestynse reisigers gister toegang tot die land geweier is op die OR Tambo Internasionale Lughawe in Gauteng. Stigter Imtiaz Sooliman sê die owerheid het opgetree ingevolge sy mandaat om passasiers sonder 'n geldige vertrek-stempel toegang te weier. Hy sê Israel het hierdie arme mense se paspoorte doelbewus nie gestempel nie om hul lyding in 'n vreemde land te vererger:

It's a Matt-jority Report Thursday on the Majority Report. On today's program Matt Lech is in the chair for Emma who normally would be in the chair for Sam. Over 1,000 unionized Starbucks employees are striking today at 65 stores across more than 40 cities. The strike organized by Starbucks Worker's United, is taking place on Red Cup Day, one of the company's busiest sales days of the year. In a pretaped interview, Emma talks to Fabian Holt, author of Organize or Burn and Lawrence Wang organizer for NY Public Power about the DSA's role in the fight for climate survival. In the Fun Half: We are joined by Brandon Sutton and Matt Binder Matt, Matt and Brandon discuss the updates on the Epstein files. Nikki Haley's son, Nalin Haley debuts as a Gen-Z pundit on Fox News discussing why Gen-Z is so conservative. Spoiler alert he blames immigrants and poor people as he barks for his food. Eric Trump goes on Fox Business to boast about the upsides of crypto. "You can transfer $500 million dollars on a Sunday night while having a glass of wine with your wife and virtually no fees!" Palantir CEO Alex Karp says that the Democratic party completely neglects males and that they don't resonate with him as a high testosterone male. In another interview, Alex exhibits his manliness to a female reporter by showing off his sword thrusts. All that and more The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: PROLON: ProlonLife.com/majority Get 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program TUSHY: Get 10% off TUSHY with the code TMR at https://hellotushy.com/TMR SUNSET LAKE:  Head to SunsetLakeCBD.com and use coupon code "Left Is Best" (all one word) for 20% off of your entire order  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

Kit, Andy, and Steve plunge back into Stranger Things Season 4. In Chapter Six: The Dive, the Hawkins crew discovers the dark connection between the Upside Down and the new murders, tracing Vecna's curse to Lover's Lake. Their investigation takes a dangerous turn when Steve bravely dives beneath the surface, only to find that the terror lurking below is all too real. Meanwhile, in the Nevada desert, Eleven struggles through painful memories in the Nina Project as she begins to relive the origin of her powers. In Russia, Hopper realizes the dangers he and the other inmates face..00:00:00 - Introduction00:02:15 - MadLibs Word Search00:03:53 - Overall Thoughts00:20:09 - Scene by Scene Recap01:21:16 - Chocolate Puddings (Top 3 Moments)01:27:02 - Easter Eggos01:33:35 - Eleven out of 10 Performance01:35:45 - Step Into the Nina01:42:44 - Gift unboxing!01:50:29 - Stranger Things MadLibs Story RevealSpotify Playlist: HEREVideo Version of this Episode: YouTubeFollow Us on Social MediaStreaming Things PatreonStreaming Things InstagramStreaming Things TikTokFollow Kit LazerTikTokInstagramYouTubeFollow SteveInstagramFollow AndyInstagramVisit Our WebsiteCheck Out Our MerchSend Us Mail:Streaming Things6809 Main St. #172Cincinnati, OH 45244 Hosted on Acast. See acast.com/privacy for more information.

I let go and welcome in transformation and true lifeGuided Meditation for Letting Go, Deep Transformation, & Authentic LivingAre you ready to stop fighting what is and start living the genuine life meant for you?Welcome to a profound, heart-centered session from The Calming Anxiety Podcast. This meditation is dedicated to the ultimate act of self-care: letting go. This is where we release the chains of the past and the fear of the future, enabling the flow of deep transformation and the discovery of true, authentic life.Resistance is the root of much anxiety. In this powerful practice, we guide you to surrender that resistance, dissolving the emotional barriers that keep you stuck. By letting go of control and expectations, you create the necessary space for inner peace, purpose, and the powerful, effortless version of yourself to emerge.In this transformative session, you will practice:The Art of Letting Go: A guided release visualization to gently unhook from worries, grudges, and the need for control.Deep Inner Transformation: Anchoring the belief that true personal change begins when you stop forcing and start allowing.Authenticity and Purpose: Techniques to connect with your true self and align your life with your deepest spiritual growth and values.Releasing Resistance: Learn how to immediately identify and soften moments of emotional pushback, allowing for stress relief and mental ease.Welcoming Flow: Cultivating a mindset of trust and acceptance, making your journey through life less of a struggle and more of a joyful flow.It is safe to let go. When you release the old, you create space for everything you truly desire. Tune in now and embrace your authentic living.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Do you ever wonder what it truly means to have access to the power and presence of God every single day? In today's episode, Richelle Alessi leads us in a heartfelt reflection on the Gift of the Holy Spirit, inspired by John 14:16-17. Together, we'll explore how God's Spirit not only comforts and guides us, but dwells within us—offering daily help, revelation, and wisdom to face life's challenges. As a community, we'll discover how to embrace this incredible gift with gratitude and how to lean into the Holy Spirit as our ever-present Advocate.Come join our devotional journey as we join in prayer, giving thanks for the Holy Spirit and seeking to use God's gifts to the fullest in our lives.Want to get resources related to this episode? Enter your info at https://www.mymorningdevo.co/newsletter/ and we'll send it to your inbox!Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.Join our Community Subscribe to the show on this app Share this with a friend Join our newsletter and get additional resources Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠ ⁠Leave a review Support Our Friends and Family Connect with the original host of MMD Alison Delamota Follow our family podcast The Family Business with The Alessis Check out our Worship Music Hear the new music project "Praise the Lord EP" from Metro Life Worship and Mary AlessiListen on SpotifyWatch on YouTube

On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene welcomes Ari Rastegar, founder and CEO of Rastegar Capital and author of The Gift of Failure. Ari shares his journey from delivering pizzas and attending law school to building a vertically integrated real estate platform with institutional-scale developments across the country. The conversation centers on discipline, philosophy, and how setbacks became the foundation for both his personal growth and business success. Jonathan and Ari explore the mindset behind enduring market "winters," the cyclical nature of real estate, and why failure is an essential teacher. Ari discusses his approach to entitlements and master-planned communities, his prediction for one of the largest real estate booms in decades, and how technology—from robotics to 3D printing—could reshape the cost and speed of new construction. He also opens up about health, daily habits, and the quiet discipline that sustains high performance in volatile times. Listeners will take away a deeper understanding of how to balance ambition with patience, why zoning and long-term planning are undervalued edges, and what it means to invest in projects—and people—with lasting value. Ari's story is a reminder that compounding growth begins not in markets, but in the consistency of who you are when no one's watching. In this episode, you will hear: How a $3,500 land purchase in law school launched Ari's development career during the run-up to the Great Financial Crisis Why he views market "winter seasons" and failures as essential to building a resilient, multi-billion-dollar real estate platform The demographic, technological, and housing-supply forces that he believes will drive an unprecedented real estate boom over the next decade How personal development, tiny daily improvements, and emotional awareness compound into better business decisions Why zoning, entitlements, and construction innovation (including 3D-printed and robot-built housing) are critical to solving the housing shortage How Rastegar Capital structures large projects so accredited investors can co-invest alongside major institutions Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover these conversations and supports the show's growth. Supporting Resources Connect with Ari: Website: www.rastegarcapital.com Youtube: https://www.youtube.com/@rastegarcapital Facebook: https://www.facebook.com/rastegarcapital Instagram: https://www.instagram.com/rastegar/ LinkedIn: https://www.linkedin.com/company/rastegarcapital/ Twitter: https://x.com/arirastegar Connect with Jonathan: Website - www.streamlined.properties  YouTube - www.youtube.com/c/JonathanGreeneRE/videos  Instagram - www.instagram.com/trustgreene  Instagram - www.instagram.com/streamlinedproperties    Zillow - www.zillow.com/profile/streamlinen​j Bigger Pockets -  www.biggerpockets.com/users/jonathangreene Facebook - www.facebook.com/streamlinedproperties  Email - info@streamlined.properties  This episode was produced by Outlier Audio.

You’re ready to start investing… and then someone suggests borrowing money to make your portfolio grow faster. It sounds genius in theory, but is it actually a smart move? This week we’re unpacking the financial advice one community member received about doing just that, and Victoria breaks down how these loans really work, why the maths can be seductive, and the little thing called a “margin call” that can throw your whole plan into chaos.Then we switch gears into Christmas gifting season, which is currently giving drama. Someone asked for a $300 birthday present. Gift cards are in their controversial era. And half of you are quietly switching to Secret Santa because December is expensive enough already. If you’re feeling gifting guilt creeping in, this chat will help you set boundaries without losing your festive cheer.Thanks to OnePass for sponsoring todays episode! Nab your discounted membership here.Want to learn how to invest (or just get your money sorted)? Our Bundle Sale is live! Up to 30% off our most-loved courses and tools, to help you feel clear, confident, and in control. Check it out here. Need the team’s take on your money dilemma? Send us a voicemail here.Or if it's more of a spicy money drama and you want the communities verdict? Slide into our DMs here. Ready for more laughs, lessons, and unhinged money chats? Check out our oh-so-bingeable Friday Drinks playlist. Listen here. Join our 400K+ She's on the Money community in our Facebook Group and on Instagram. Acknowledgement of Country By Nartarsha Bamblett aka Queen Acknowledgements.*OnePass T&Cs, exclusions apply. Offer ends 11.59pm AEDT 01 December 2025, $40 per year thereafter unless cancelled, offer not available to current members. Savings calculated on average delivery fees for eligible items or orders below minimum spend thresholds across participating brands Kmart, Target, Officeworks, Priceline and Bunnings Warehouse. 365 day change of mind returns to the participating OnePass retailer purchased from, along with receipt, already offered to all customers at Bunnings Warehouse. You may have additional rights under the Australian Consumer Law. See each participating brands’ website for further details. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.

Welcome back to Beyond Common Business Secrets! Host Tracey Watts Cirino kicks off Season 5 with a powerful manifesto. You are done with generic tactics! This episode reveals the Inner Game secret to consistent High-Ticket Success by Mastering Mindset, Communication, and Soul-Aligned Action. Discover why the struggle to reach $10,000 months is an internal block and how to move past it. In this energetic comeback episode, Tracey shares: Why the Inner Game is the truth behind the CEO Power Code framework (0:03:01).  The mantra: You do not have to choose between success and sacrificing your family (0:05:02). How to diagnose the loop of mediocrity keeping you stuck (0:13:40).STEP 1: DIAGNOSE YOUR BLOCK & APPLY! If you are serious about High-Ticket Success, you must know your worthiness score. Download the FREE CEO Worthiness Audit (The fastest path to Mentorship): CEO WORTHINESS AUDITAPPLY NOW for Private Mentorship: [https://www.beyondcommoncoaching.com/awmentorship-application]Send us a textCheck out the CEOPowercode.com/course Support the showGet your FREE Checklist to save time every week 5 Time-Saving Strategies Checklist https://www.beyondcommoncoaching.com/strategiesTime Mastery for Female CEOs: Unlocking Your Path to Freedom

The House Oversight Committee releases three email threads from the Epstein estate that make Donald Trump look as he would put it, not so great. The emails show Michael Wolff advising Epstein on how to use his association with Trump to curry favor with him. Managing editor of the American Prospect, Ryan Cooper joins the show to discuss how antitrust policy is important to Socialism, the money-sucking failure of Ai and why Chuck Schumer has to go. In the Fun Half: Donald Trump has reversed his stance on H‑1B visas, now arguing that the U.S. needs to import talent from other countries and pundits who spent years criticizing these visas are following his flip‑flop. Stephen Crowder almost has a panic attack as he begs the relevant right-wing voices to appear on his show so he can get views and end the civil war between the Nazis and Zionists. Jim Breuer weighs-in with his take on the Nick Fuentes drama John Fetterman claims that his "devotion to Israel" has become incompatible with being a Democrat. Support the Louisville DSA's campaign to help eliminate medical debt. All that and more The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: PROLON: ProlonLife.com/majority Get 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program TUSHY: Get 10% off TUSHY with the code TMR at https://hellotushy.com/TMR SUNSET LAKE:  Head to SunsetLakeCBD.com and use coupon code "Left Is Best" (all one word) for 20% off of your entire order  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

My conversation with Aaron starts at about 24 minutes after headlines and clips Subscribe and Watch Interviews LIVE : On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous soul Dr. Aaron E. Carroll is President & CEO of AcademyHealth. A nationally recognized thought leader, science communicator, pediatrician, and health services researcher, he is a passionate advocate for the creation and use of evidence to improve health and health care for all.  Before joining AcademyHealth, Dr. Carroll was a Distinguished Professor of Pediatrics and Chief Health Officer at Indiana University, where he also served as Associate Dean for Research Mentoring and the director of the Center for Pediatric and Adolescent Comparative Effectiveness Research at Indiana University School of Medicine. He earned a B.A. in chemistry from Amherst College, an MD from the University of Pennsylvania School of Medicine, and an M.S. in health services from the University of Washington School of Public Health, where he was also a Robert Wood Johnson Clinical Scholar. Dr. Carroll's research focused on the study of information technology to improve pediatric care, decision analysis, and areas of health policy including cost-effectiveness of care and health care financing reform. He is the author of The Bad Food Bible and the co-author of three additional books on medical myths. In addition to having been a regular contributor to The New York Times and The Atlantic, he has written for many other major media outlets and is co-Editor-in-Chief at The Incidental Economist, an evidence-based health policy blog. He also has a popular YouTube channel and podcast called Healthcare Triage, where he talks about health research and health policy. Join us Thursday's at 8EST for our Weekly Happy Hour Hangout!  Subscribe and Watch Interviews LIVE    On YOUTUBE.com/StandUpWithPete ON SubstackStandUpWithPete   Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page Gift a Subscription https://www.patreon.com/PeteDominick/gift Send Pete $ Directly on Venmo All things Jon Carroll  Buy Ava's Art 

Gavin de Becker is a security specialist and author whose work focuses on predicting and preventing violence. He founded Gavin de Becker & Associates in 1978, a firm that advises and protects some of the world's most high-profile figures and organizations, and has developed widely used threat assessment tools such as MOSAIC for governmental agencies including the U.S. Marshals Service and Central Intelligence Agency. De Becker has served as an advisor to three U.S. presidents and earned accolades for his impact on public safety protocols. His bestselling book, The Gift of Fear, has helped shape public understanding of violence prevention and continues to be a reference in the field. ------ Thank you to the sponsors that fuel our podcast and our team: Athletic Nicotine https://www.athleticnicotine.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Sign up to receive Tetragrammaton Transmissions https://www.tetragrammaton.com/join-newsletter

10-Minute Resilience Meditation for Instant Strength & Mental ToughnessWhat if you could access a surge of strength the moment you need it?Welcome to this focused, 10-minute resilience meditation from The Calming Anxiety Podcast. This session is designed to anchor the belief that Each moment of every day births a stronger me.We understand that true calm comes from the inner fortitude to handle life's challenges. This practice teaches you to instantly tap into your mental toughness, turning moments of stress, frustration, or overwhelm into opportunities for growth. It's your quick, powerful dose of stress inoculation—training your mind to respond with strength, not fear.In this 10-minute guided practice, you will discover:Instant Resilience: A rapid grounding technique to stop the spiral of anxious thoughts and find immediate emotional stability.Mental Toughness Training: Learn to identify and strengthen the parts of yourself that are durable, adaptable, and unshakable.Moment-to-Moment Strength: The quick daily practice for building consistent, reliable power to overcome hurdles throughout your day.Self-Belief and Fortitude: Use visualization to solidify the mindset that you are constantly evolving into a stronger person.Efficient Stress Relief: A focused nervous system regulator that works quickly, making it the perfect tool for a mid-day emotional boost.Stop letting the difficult moments define you. Tune in now to master the art of instant self-regulation and begin building the strongest version of you, one moment at a time.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Kris Jenner's 70th Birthday Party has set the internet on fire in this week's Pre-Fixe, and Dom and Chris discuss the recent Grammy nominations, the abomination that is All's Fair, and how they feel whole again now that Britney is back on Instagram. Then, Little Miss Recap's Amye Archer & Amanda Lipnack Radel return to fix Gypsy Rose Blanchard. They discuss her early life, Mommy Dead and Dearest, "The D is Fire," and MUCH much more.You can find Amy and Amanda's Podcast Little Miss Recap here and at @littlemissrecap.You can find Dom at dommentary.com.You can find Chris at @thechrisderosa.Follow the show at @fixingfamouspeople and on YouTube.Subscribe to the Patreon Fixing Bonus People here.You can GIFT the Patreon to someone here.And listen to FREE Examples of the Patreon Bonus Content here!Or Subscribe to A La Carte Episodes in the Apple Podcast App.Pre-Fixe Ends Around 53:00.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Live from Future Proof, I sat down with Jason Early, Founder and CEO of RISR — an AI platform that's helping financial advisors rethink how they serve business-owner clients.Here's the truth: for most entrepreneurs, their business is their biggest asset — but most advisors just ask, “What's it worth?” jot down a guess, and move on. Jason and his team built RISR around a simple belief: business owners deserve better advice, and the advisors who serve them need better tools to give it.RISR connects directly to a company's financials, uses AI to generate real-time valuations, and gives advisors the insights they need to guide clients through growth, succession, and exit planning. It helps advisors have the right conversations — earlier — so they're there long before the liquidity event, not chasing it after the fact.In this conversation, Jason shares how top advisors are using RISR to win business-owner clients, deepen relationships, and deliver the kind of advice that builds lasting trust.3 of the biggest insights from Jason Early…#1.) How Top Advisors Are Using RISR to Stand OutAdvisors aren't just running valuations, they're using RISR to open doors, deepen trust, and win business-owner clients long before a liquidity event. By showing up with real data on what the client's business is worth, advisors shift the conversation from “asset management” to “business strategy.” It's helping them justify planning fees, spark succession discussions, and position themselves as the quarterback for every major decision that impacts the owner's wealth and legacy.#2.) The Truth About Business Valuation (and Why It's Usually Wrong)Most business owners miscalculate what their company is worth — often by millions. Jason breaks down why, from owner dependency and client concentration to “country club math” and non-normalized EBITDA. He also explains how objective valuation data brings alignment between partners and families, turning tough money talks into clarity.#3.) What Every Advisor Should Know About Succession & Exit PlanningBusiness owners rarely plan their exits well. Jason explains how advisors can use valuation insights to build readiness conversations, prevent conflict between partners, and even influence deal outcomes. These are high-trust, high-value planning opportunities that position advisors as long-term strategic partners — not just investment managers.SHOW NOTEShttps://bradleyjohnson.com/142FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: 30 minute 1:1 coaching call with BradAre you a financial advisor who feels stuck, needs help, or simply wants to have a conversation with Brad? Text “Coaching” to 785-800-3235 to apply for a 30 minute Zoom coaching session and we'll send you a link to Apply. That will also make you a DBDL Insider with VIP access to future resources and exclusive content. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your emotions go from 0 to 100 with no warning, the key is to stop trying to catch the emotion itself and instead learn to catch the earliest body signals that show up before you consciously feel anything. Listen in today for 5 evidenced-based tools that actually work. Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

When British couple Joanne and Robert Hall bought a crumbling French château, they dreamed of restoring it into a luxury haven. But behind the shutters and sprawling grounds, tensions simmered — money troubles, isolation, and the slow unravelling of a marriage far from home. One night, after too much wine and too many arguments, everything came to a tragic end. Why not BINGE our back catalogue of over a HUNDRED Patreon exclusive bonus episodes? Sign up and you can access them on Spotify really easily (or on the Patreon app, or wherever you normally listen - cancel any time): www.patreon.com/seeingredpodcast If you would like to GIFT a Patreon membership to a special someone, head to www.patreon.com/seeingredpodcast/gift If you would like to buy us a coffee (or wine!), hit the link below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/seeingredtw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.seeingredpodcast.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music arranged and composed by Holly-Jane Shears - check her work out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soundcloud.com/DeadDogInBlackBag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Co-Producer: Ade Parsley Learn more about your ad choices. Visit podcastchoices.com/adchoices

During the holiday season we are going to be exploring some of the gifts of life. Whether it's gifts we give, or gifts we receive, there are so many unexpected or uncommon gifts in life. In this episode we are diving into the gift of attention. Looking someone in the eye, having a conversation, and turning your full attention to them is such a gift - it communicates value, and imparts confidence. Join us in this conversation all about The Gift of Attention.THE SHOW NOTES!Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!We would love to see you at our upcoming Live Event - all the details can be found here!If you've been around the podcast for any length of time, and you're in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what's going on with Lee Ann and Matt. Thanks for joining us!If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn't love it more!Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what's going on around us. Check out our storefront here!Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

In this week's episode... The sleepy traveler wakes up long enough to tell Bonwyn, Kav and Alydin about his great calling and need for a group... just like theirs... to escort him on a very important quest!

Pierre Piscitelli is a Grammy winning keyboardist, composer and arranger. He's worked as a session keyboardist as well as an arranger for various string ensembles and big bands.  His master work is a comprehensive 253-page anthology of all of the music of Lyle Mays, longtime collaborator with Pat Metheny. And he also scored Mays's work Eberhard. Pierre has re-imagined a Metallica album and he's done big band arrangements of Todd Rundgren and Emerson Lake and Palmer music.My featured song is “The Gift”, my recent single that turns my jazz ballad into a big band Samba. Spotify link.—-----------------------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest TestimonialsClick here to Subscribe Click here to receive our Email UpdatesClick here to Rate and Review the podcast—----------------------------------------CONNECT WITH PIERRE:www.pierrepiscitelli.com—----------------------------------------ROBERT'S LATEST SINGLE:“MI CACHIMBER” is Robert's latest single. It's Robert's tribute to his father who played the trumpet and loved Latin music.. Featuring world class guest artists Benny Benack III and Dave Smith on flugelhornCLICK HERE FOR YOUTUBE LINKCLICK HERE FOR ALL LINKS—--------------------------------------ROBERT'S LATEST ALBUM:“WHAT'S UP!” is Robert's latest compilation album. Featuring 10 of his recent singles including all the ones listed below. Instrumentals and vocals. Jazz, Rock, Pop and Fusion. “My best work so far. (Robert)”CLICK HERE FOR THE OFFICIAL VIDEOCLICK HERE FOR ALL LINKS—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com  

Send us a textWhat if the most powerful thing you could do for the world…was to hold your own light?

It's News Day Tuesday on the Majority Report On today's program: Chuck Schumer is officially persona non grata within the Democratic party. It is unclear whether the 7 Democrats and Angus King caved on the shut down at the behest of Schumer or in defiance of him but what is clear is his ineffectiveness as Senate Minority Leader. Former New York assemblyman and current primary challenger to Ritchie Torres for the 15-Congressional district of New York, Michael Blake joins the program to discuss his campaign. For more information on Michael's platform check out Michael Blake for Congress. Editor-in-chief of Balls and Strike, Jay Willis joins Sam to discuss the Supreme Court's case on the legality of Trump's tariffs. For more on this, check out Jay's piece in Balls and Strikes. In the Fun Half: Bernie Sanders has choice words for Angus King's claims that "standing up to Trump didn't work" Donald Trump promises to give air traffic controllers who kept working amidst the shut down a 10k bonus. I wouldn't hold your breath waiting for that bonus if I were an ATC. In the same interview Trump opines on turning healthcare into market-based accounts that will make people feel like entrepreneurs. Nothing takes the anxiety away from a health concern like having to negotiate a deal for your care. Patrick Bet-David and his crew react to Zohran Mamdani's proposal to enforce existing laws requiring slumlords to repair their buildings or risk having their properties seized by the city. Bill Maher and Cheryl Hines have a real deep conversation about Trump's hatred for war. Even though he has bombed Yemen and Iran, killed almost a 100 people in the Caribbean, threatened regime change in Venezuela, to annex Greenland and Canada, etc. The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: PROLON: ProlonLife.com/majority Get 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program TUSHY: Get 10% off TUSHY with the code TMR at https://hellotushy.com/TMR SUNSET LAKE:  Head to SunsetLakeCBD.com and use coupon code "Left Is Best" (all one word) for 20% off of your entire order  Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3804: Allison Carmen explores how embracing the idea of "maybe" can help us shift from fear-based beliefs to a state of openness and eventual faith. Through her story of Joe, a man gripped by job insecurity, she shows how the practice of “maybe” can ease anxiety, reframe uncertainty, and foster emotional resilience in uncertain times. Read along with the original article(s) here: http://www.allisoncarmen.com/having-faith-in-maybe-2/ Quotes to ponder: "Belief clings, faith lets go." "Beliefs try to make a known out of the unknown. They make presumptions about what is yet to come, how it will be, what it will mean, and how it will affect us." "'Maybe' creates a kind of cognitive faith that can help us get us through an unexpected situation." Episode references: The Gift of Maybe: https://www.amazon.com/Gift-Maybe-Offering-Hope-Uncertainty/dp/0399169539 Learn more about your ad choices. Visit megaphone.fm/adchoices

Pharisees of the Feed: Tucker Sat at a Table with a Sinner, Oh My! The Professor's Record with David K. Clements 33.6K followers Website- https://rumble.com/v71flck-ep.-13-pharisees-of-the-feed-tucker-sat-at-a-table-with-a-sinner-oh-my.html 1 day ago 6.4K Podcasts In the midst of chaotic news cycle, Professor David Clements cuts through the noise with a weekly video and article sharing his insights. --------------------------------------------------------------------  Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com   Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510   -------------------------------------------------------- Disclaimer from ACU. We try to bring to our students and alumni the World's best Conservative thinkers. All views expressed belong solely to the author and not necessarily to ACU. In all issues and relations, we hope to follow the admonitions of Jesus Christ. While striving to expose, warn and contend with evil, we extend the love of God to all of his children. -----------------------------------------------------------------------------------------