Podcasts about guides

Most people don't fail at getting healthy because they don't care. They fail because they're following the wrong advice. In this episode, I sit down with Anthony William, the Medical Medium, to talk about why doing everything “right” can still leave you feeling like crap. We get into how stress, overtesting, and over-supplementing can backfire, and why simplicity beats every hack. He shares how metals in the brain can fuel issues like OCD and ADHD, the five foods he swears by for detox and recovery, and why celery juice became more than just a trend. We also talk about what people get wrong about protein, clean eating, and chasing “optimization.” Whether you love him or question him, this conversation will make you stop and rethink what being healthy really means. Anthony William is the founder of the global celery juice movement and a #1 New York Times best-selling author known for his Medical Medium book series. Since the age of four, he has said he receives health insights from what he calls the Spirit of Compassion, helping people improve their well-being through a more intuitive approach. What we discuss: (05:42) Why “healthy” habits might actually be keeping you sick (13:10) The hidden downside of overtesting (24:57) How the Medical Medium was trained by a voice since childhood (28:45) The real reason you feel tired even when you “do everything right” (44:02) How heavy metals in the brain may trigger OCD and ADHD symptoms (1:11:59) The five foods Anthony swears by for real detox and recovery (01:17:57) Why protein isn't the miracle nutrient you think it is (01:23:39) The truth behind celery juice and why it became a global movement (01:26:11) Why Anthony turned down Hollywood deals and the “health celebrity” circuit Thank you to our sponsors: Therasage: Head over to therasage.com and use code Be Bold for 15% off  Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Momentous: Shop this link and use code Jen for 20% off  Manna Vitality: Visit mannavitality.com and use code JENNIFER20 for 20% off your order  Prolon: Get 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Amp fits is the perfect balance of tech and training, designed for people who do it all and still want to feel strong doing it. Check it out at joinamp.com/jen    Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen   Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Anthony William:  Website: www.medicalmedium.com Youtube: @MedicalMediumAnthonyWilliam Tiktok: @medicalmedium Snapchat: @medicalmedium X: @medicalmedium Pinterest: @medicalmedium Twitch: @medicalmedium

MAPS 15 MUSCLE MOMMY Defining 'Muscle Mommy.' (2:13) Why women need to understand the benefit and power of PROPER strength training. (3:50) The myths preached to women surrounding strength training. (7:07) Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55) Muscle adds shape. (12:26) Building muscle balances your hormones. (13:09) Breaking down the MAPS 15 Muscle Mommy protocol. (15:00) What to expect when you follow GOOD strength training programming. (22:18) 60% off today! (25:15) Related Links/Products Mentioned Defining 'Muscle Mommy.' (2:13) Why women need to understand the benefit and power of PROPER strength training. (3:50) The myths preached to women surrounding strength training. (7:07) Cut the cardio, lift heavy, eat more, and LOSE body fat. (8:55) Muscle adds shape. (12:26) Building muscle balances your hormones. (13:09) Breaking down the MAPS 15 Muscle Mommy protocol. (15:00) What to expect when you follow GOOD strength training programming. (22:18) 60% off today! (25:15) Related Links/Products Mentioned Special Promotion: MAPS 15 Muscle Mommy 60% off! **Code BLACKFRIDAY at checkout ** Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 25% off any order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Muscle Mommy Movement Mind Pump #2345: The Muscle Mommy Revolution Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram

This week on Girls Night, we're doing something a little different — and incredibly special. As my twins turn five (how?!), I've been reflecting on everything I wish I could go back and tell myself before becoming a mom. The fears, the hopes, the questions, the emotions — the moments when I looked around and thought, “This is not what I ordered.” So in today's episode, I'm sharing four letters I wrote to the woman I was before motherhood — the woman who was wondering…

Get book https://karenswain.com/kara-goodwin/ After a series of tragedies serval years ago, Kara Goodwin's life was turned upside down. As someone who was more materially focussed back then, this inspired her to explore a more spiritual life, leading to meditation and becoming a spiritual mentor and podcast host. Appreciate KAren's work Awakening Consciousness? THANK YOU for your Support for the content. Share your appreciation on this link https://www.paypal.me/KArenASwain Please Subscribe to our NEW channel for SHORTS & CLIPS: https://www.youtube.com/@atpmediaclips Host: KAren Swain https://karenswain.com FaceBook: https://www.facebook.com/AccentuateThePositive/ See our links https://linktr.ee/KArenSwain More shows here: https://karenswain.com/listen/ Join our Facebook Groups https://www.facebook.com/groups/TheInnerSanctumSessions https://www.facebook.com/groups/AwakeningEmpowermentNetwork THANK YOU so much for your Support, we really Appreciate it. #spiritual awakening #ascension #healing #Guides #spirit #psychic

Special guest, David, on to share his personal experience and insights on red flags he saw working with a supervisor/therapist. Guides to red flags and green flags when working with a therapist.(We are using first names only in order to maintain confidentiality).

Send us a textWe explore Don Bosco's prophetic dream of the storm-tossed ship and show how Mary and the Eucharist guide the Church to safe harbor. From Turin's streets to today's parishes, we draw a simple roadmap for peace, renewal, and courage.• meaning of the ship, storm and pillars • Eucharist as real presence and anchor • Mary Help of Christians as maternal guide • history of 19th century Turin and youth outreach • spiritual warfare and practical devotions • scriptural roots in John 6 and Luke 1 • magisterium on Marian and Eucharistic centrality • steps for families, parishes and personal prayerFinish reading and check out the special offer Visit JourneysofFaith.com website todayOpen by Steve Bailey Support the show

Crossroad Ministries Live Service

Crossroad Ministries Live Service

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to get jacked and ripped if you are a teenager. (1:56) Focusing on performance rather than what you look like in the mirror. (24:35) Pregnancy's impact on the body lasts far longer than we realized. (28:46) The value of going to a rehab facility for an addiction. (33:44) Beware of misleading headlines in studies. (36:27) The value of family mealtime. (39:50) The evolution of Vuori. (48:51) Black Friday sale is on! (54:37) #ListenerCoaching call #1 – Could I be stronger by doing less? Do you think I might be overtrained? (55:35) #ListenerCoaching call #2 – What can I do to move the needle on my body fat percentage without starving myself? (1:09:19) #ListenerCoaching call #3 – Seeking advice on training and nutrition strategies for a former athlete now pursuing a high-fashion modeling career. (1:24:11) #ListenerCoaching call #4 – Is it possible to noticeably change my look by adding other major lifts like the overhead press, deadlift, and row? Can I drop all other isolated work and just focus on these major lifts to get an overall muscular look? (1:33:48) Related Links/Products Mentioned Ask a question to Mind Pump, live! Visit https://www.mplivecaller.com Visit Rock Recovery Center for the exclusive offer for Mind Pump listeners! ** By filling out the form and scheduling your call, you'll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don't wait—take the first step today. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #1860: Fourteen of the Best Foods for an Amazing Physique Brain cooked by TikTok? Try filming a video of yourself being bored Bethany Shadburne's Transformation: From Bodybuilding to CrossFit Games Athlete Assessment of recovery after childbirth; a cross-sectional study Long-term use of melatonin supplements linked to higher risk of heart failure and death Improving Health and Well-Being Through Shared Family Meals Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users receive their choice of a whole turkey in their first box, a ham in their first box, or ground beef in every box for the lifetime of their subscription. ** Mind Pump #1142: Nine Signs You Are Overtraining Mind Pump Jobs Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bethany Flores (@bethanycf) Instagram Kyle P (@mindpumpkyle) Instagram

We're revisiting one of our favorite episodes: EP293: 7 Tips From Guides. If you missed it the first time or want to enjoy it again, now's your chance!Waterfowl guides hunt every day, they've seen it all. John Pollmann, DU Magazine freelance contributor, joins Chris Jennings to talk about learning special tips and tactics from lifelong waterfowl guides. Pollmann goes into detail about specific tactics some guides use to decoy ducks and geese, as well as sharing some personal stories about hunting with guides.

Congrats on making it this far into AEP! Take time to access what is and isn't working for your business and hear our tips for improvement!   Read the text version  

Today i provide mini guides for the rest of November ,including energetic themes , ritual and crystal recommendations20th Scorpio New Moon-21 Sun Enters Sagittarius-27 Saturn Direct in Pisces28th First Quarter Moon in Pisces29 Mercury Direct in Scorpio-30th Venus Enters Sagittarius

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisthrough her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a ReikiMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents The Transformational Soul with Ruth SoltmanWith Divine Love and Guidance from her Angels and Guides, Ruth Soltman has written and self-published books to spiritually guide you through yourjourney. Metamorphosis A Journey of the Soul is her journey to connect with her truth. She offers practical tools to help you connect with the Truth of Who YouAre. In The ABCs of Unconditional Love, The ABCs of Forgiveness and The ABCs of Self-Healing, she guides you as you delve deeper into discovering yourTRUTH. Ruth has an empathic understanding and deep compassion for the human condition and it is reflected in her writing. She gives you practical tools towork through your issues so that you can live your BEST LIFE.Ruth has remembered her purpose of service to others in this lifetime...to help them heal their past issues so they can live an Authentic Life. She does thisMaster Teacher, Angelic Reiki Practitioner, Spiritual Intuitive, Oracle Card Reader, Spiritual Advisor/Life Coach and host of The Transformational Soul onGoldylocks Productions. Ruth goes where Spirit guides her and is currently living through her writing, speaking, energy work, and readings, helping them to connect with the Truth of Who They Are. In addition to writing, Ruth is a Reiki in the Houston area.http://www.ruthsoltman.comGoldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Joyful Findings with Melissa ParksMelissa Parks is an Earth Angel, a talented Psychic Trance Medium, Angelic Guided Healer, Usui Reiki Master Teacher, Spiritual Advisor and Spiritual Teacher. As a child she was able to see and communicate with the Spirit World but was shut down and told to ignore her gifts. Most of her life was filled with hurt, anger, and pain. It wasn't until a “voice” told her she must forgive her childhood abuser that her heart had truly opened, and her Spiritual Journey began.Once she embraced her True Self and her connection to God's Divine Beings, she understood her life's plan. She now spreads Love and Light, giving Guidance and Healing to all who seek it. Whether in a reading or healing session she opens to Past Loved Ones, Angels, Guides, and many Multi-Dimension Healers to bring forth powerful messages of Guidance and Healing.http://www.iammelissaparks.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Our favorite unconventional workout hacks. (2:22) New military technology that should terrify you. (24:34) AI's demonic spirit. (29:50) Comet or extraterrestrial? (32:12) The remarkable studies using binaural beats. (37:15) Overprescribed medications for kids. (39:14) Takeaways from Scott Donnel's course. (45:38) Joovv's CRAZY Black Friday deals! (49:14) AI can be a validation machine. (49:46) Guilty pleasures. (54:03) #Quah question #1 – What are some tips for feeling the rear delts? I watch the Mind Pump videos and end up feeling it in my side delts. I'm not sure if I need to round my back more and/or pull my shoulders back while rounding. (58:41) #Quah question #2 – How can I get stronger with squats? I'm squatting every week, but I just don't seem to make any progress. Although the reps are heavy and exhausting, I don't really feel my legs. Also, my mind prevents me from lifting heavier weights for fear that I can't get up from the squat. Any suggestions? (1:00:37) #Quah question #3 – As a dental hygienist, how can I be ergonomically preventative in my career to protect my wrist, shoulder, and neck? (1:04:15) #Quah question #4 – What's the number one thing this career has taught you about yourself? (1:05:15) Related Links/Products Mentioned Visit Brain.fm for an exclusive offer for Mind Pump listeners. ** Get 30 days of free access to science-backed music. ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** From 11/7-12/1 save up to $1,000 on a new Joovv system. 0% financing available with payments starting at as little as $38 a month. Code MINDPUMP at checkout. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Z Press to take Your Shoulder Development to the Next Level – Mind Pump TV Bottoms Up Kettlebell Press Tutorial for SVKO Wild Card Event Build your Rear Delts with this Cable Fly – Mind Pump TV Unconventional Weight Training Exercises that can Help you Pack on Muscle X-BAT VTOL CCA: Shield AI's New Stealth Combat Drone New 'Oumuamua'? Why Scientists Are Watching 3I/ATLAS Closely Rapid modulation in music supports attention in listeners with attentional difficulties Cortical activity patterns in ADHD during arousal, activation and sustained attention Mind Pump #2685: How to Raise a Successful Family with Scott Donnell Fig and Eagle Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2135: Barbell Squat Masterclass Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Scott Donnell (@imscottdonnell) Instagram  

In this week's episode of Grow Guides, we're digging into four key topics that can seriously level up your next harvest: How to Boost Trichome Production Naturally: We break down the techniques, environmental tweaks, and plant-training methods that help your buds pack on more frost without gimmicks or snake oil. Airflow and Circulation: The Secret Weapon for Stronger Plants: Good airflow does way more than stop mould. It shapes stronger stems, improves nutrient flow, and drives explosive growth. We show you how to dial it in properly. How to Reset and Reuse Your Grow Setup Between Runs: Whether you're growing in soil, coco, or hydro, we explain how to clean, sterilise, and prep your space so every new grow starts fresh and problem-free. Understanding Plant Stress: When It Helps and When It Hurts: Not all stress is bad, some of it actually boosts terpenes and trichomes. But too much can wreck your yield. Learn how to tell the difference and use stress wisely. As always, we wrap up with listener mail and community questions!

In 1989, he had a sudden spiritual awakening while sitting on a bench. It felt as if he woke up from a long dream and realized his everyday self was only a character, while his true identity was something far more real. His awareness expanded to the vastness of space and time, and he sensed that everything existed in one eternal moment. He experienced that all things were actually one single conscious reality—and that this One was him. He then felt a loving, omnipresent Presence watching him, whom he recognized as Father: a being of pure, warm, radiant love. Soon he understood that he and Father were the same being, and that Love was the very substance of the universe. When he asked about illusion, Father showed him a “cloud of worries” hovering over people—a field made of imagined fears and anxious thoughts. That, Father revealed, was the true Maya. As normal thoughts returned, the experience faded, but its impact stayed with him.

Advanced Plastic Surgery with Dr. Benson Pulikkottil His background. (1:42) How success is a lot of luck and just jumping into some opportunity. Pivotal moments on his path into plastic surgery. (4:34) How he met his wife, Lily. (22:45) The MIRACULOUS grizzly bear facial reconstruction story. (27:25) The stories of burn victims he has encountered. (46:57) The future of healing. (53:01) The surgery part is challenging, but the stuff after is where it counts. (55:20) The characteristics of patients who tend to do the best. (1:02:30) Are there certain body parts you have a time window to save? (1:07:36) Exciting medical technologies on the horizon. (1:09:46) Will AI ever replace surgeons? (1:11:38) The importance of collaboration. (1:12:57) The tougher the challenge, the more rewarding it is. (1:15:55) Balancing family/work life. (1:17:05) There are other ways to be successful in life. Would he want his kids to follow in his footsteps? (1:17:53) My wife is a gangster. (1:19:27) The value of strength training, being fit, in his profession. (1:22:11) His 42-hour surgery and building your discipline muscle. (1:25:42) Having a badass partner in life. (1:34:00) Related Links/Products Mentioned Related Links/Products Mentioned Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Man's face miraculously saved after grizzly bear attack Autoimmune diseases can be associated with depression - PMC Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Benson Pulikkottil MD FACS (@dr.reconnoisseur) Instagram Website : www.drbensonmd.com Featured Guest/People Mentioned Benson Pulikkottil MD FACS (@dr.reconnoisseur) Instagram David Goggins (@davidgoggins) Instagram  

Kam Germany breaks down how elite sellers win complex deals by uncovering the true decision makers, sparking internal alignment, and turning every stakeholder into a champion that sells for you when you're not in the room.

From a small town in southern India Chikodi, where “we slept on the floor,” Shri Thanedar's story moves from caste system expectations he rejected to a life built on duty — “I worked as a janitor at 14 and gave my pay to my mother.” He traces the thread of Indian culture that raised him: reverence for education (“public school and university were free — that investment lifted me”), family obligation (sending $75 of his $300 stipend home each month during grad school), and the ethic of care that shaped his first career as a health chemical physicist—“my job was protecting workers who can't see from a danger you can't see.” Eventually building a business in America and rebuilding it after the Great recession. He speaks tenderly of grief — losing his first wife to mental illness — and the policy it birthed: “put counselors in every school; fund mental health like lives depend on it, because they do.” Detroit, he says, recognized the familiar grind: “Detroit chose me because I've struggled too.” This episode threads his India-to-America-to-Detroit journey through immigration, caste, class, and kinship, and lands on a future where policy matches the love that raised him — safe work, and strong accessible education for everyone. Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Thank you to the folks at Sustain (https://sustainoss.org/) for providing the hosting account for CHAOSSCast! CHAOSScast – Episode 123 This episode of the CHAOSScast features hosts Harmony Elendu and Alice Sowerby, along with guests Stefka Dimitrova and Dawn Foster, discussing the process of sunsetting open source projects. Dawn and Stefka share their extensive experiences and the importance of managing the lifecycle of open source projects responsibly. They delve into the specifics of the 'Getting Started with Sunsetting an Open Source Project' guide from Dawn's series of practitioner guides, which aim to help practitioners, not just experts, interpret data and improve their project health. Key topics include identifying inactive projects, the responsible steps for sunsetting, and the crucial role of communication within the community. The episode also touches upon metrics to determine project activity and archive responsibly, highlighting that the process goes beyond simply pressing an 'archive' button. Hit download now to hear more! [00:00:23] The hosts and guests introduce themselves. [00:02:09] Dawn explains the purpose of the CHAOSS Practitioner Guides. [00:04:54] Harmony asks Dawn what inspired her to write the “Getting Started with Sunsetting an Open Source Project” guide. She highlights the problem of inactive, unarchived projects creating security and reputational risks and being inspired by VMware's internal sunset process let by Stefka when they both worked there. [00:06:23] Dawn explains why projects shouldn't remain unarchived and who the guide is intended for. [00:07:30] Stefka shares her background and how she got started with sunsetting projects while she was at VMware. [00:10:33] Dawn discusses the three Primary metrics: Change Requests, New Issues, and Technical Forks. [00:12:10] Harmony asks how to identify a functionally abandoned project and Dawn explains if there's no updates or security patches it's likely abandoned. [00:13:07] Stefka outlines some responsible “sunsetting” steps. [00:16:16] Harmony asks what to do if an active project decides to wind down and Stefka says it's better to decide proactively while still active, plan and communicate early, re-evaluate priorities, and prepare alternatives. [00:17:31] Dawn adds within companies, it must involve PR and customer teams to manage impact and have a transition plan and timeline. [00:18:20] Alice summarizes the dual responsibility of both OSPOs and maintainers to recognize when it's time to sunset and Stefka shares an example that was helpful for the teams she worked with. [00:21:17] Alice reflects that open source is about people as much as technology and managing emotional transitions is vital. [00:21:58] Final takeaways: Dawn encourages listeners to read the guide and follow its step-by-step approach for responsible project sunsetting and Stefka encourages people to be ready for the sunset form the start of a project and keep the guide handy as a reference for your teams. Value Adds (Picks) of the week: [00:23:36] Dawn's pick is her 3D printer. [00:24:47] Harmony's pick is talking a walk after the rain. [00:25:52] Stefka's pick is working with people at the Playback Theatre. [00:26:59] Alice's pick is Vitamin B3 for skin cancer prevention. Panelists: Harmony Elendu Alice Sowerby Guests: Dawn Foster Stefka Dimitrova Links: CHAOSS (https://chaoss.community/) CHAOSS Project X (https://twitter.com/chaossproj?lang=en) CHAOSScast Podcast (https://podcast.chaoss.community/) CHAOSS YouTube (https://www.youtube.com/@CHAOSStube/videos) podcast@chaoss.community (mailto:podcast@chaoss.community) Harmony Elendu X (https://x.com/ogaharmony) Alice Sowerby LinkedIn (https://www.linkedin.com/in/alice-sowerby-ba692a13/?originalSubdomain=uk) Dawn Foster X (https://twitter.com/geekygirldawn?lang=en) Stefka Dimitrova LinkedIn (https://www.linkedin.com/in/stdimitrova/) CHAOSS: Practitioner Guide: Getting Started with Sunsetting an Open Source Project (https://chaoss.community/practitioner-guide-sunset/) CHAOSS: About the CHAOSS Practitioner Guides (https://chaoss.community/about-chaoss-practitioner-guides/) When and How to Deprecate an Open Source Project by Stefka Dimitrova (https://blogs.vmware.com/opensource/2022/09/29/when-and-how-to-deprecate-an-open-source-project/) Deprecating an Open Source Project, Part 2 by Stefka Dimitrova (https://blogs.vmware.com/opensource/2023/05/17/deprecating-an-open-source-project-part-2/) Simple Steps for a Calm “Sunset”- Stefka Dimitrova's video from the Open Source Summit in Europe (2022) (https://www.youtube.com/watch?v=OdpkMkoKtDY) Dos and don'ts when sunsetting open source projects (GitHub Blog) (https://github.blog/open-source/maintainers/dos-and-donts-when-sunsetting-open-source-projects/) Shutting Down An Open Source Project (TODO Group Guide) (https://todogroup.org/resources/guides/shutting-down-an-open-source-project/?__hstc=14121576.ca3b263457931924011dadacce615967.1684843406300.1759854334257.1759905660008.767&__hssc=14121576.2.1759905660008&__hsfp=4218151876) When to Send Flowers? End of Life and End of Support Across the Ecosystem-Allen Friedman's video Open Source Summit (https://www.youtube.com/watch?v=ZgWwiKLB6hE) 10 quick tips for making your software outlive your job (white paper) (https://arxiv.org/abs/2505.06484) Playback Theatre Network (https://playbacktheatrenetwork.org/) Vitamin B3 can help protect against skin cancer. Here's who may benefit (npr) (https://www.npr.org/2025/09/17/nx-s1-5544145/vitamin-b3-can-help-protect-against-skin-cancer-heres-who-may-benefit) Special Guest: Stefka Dimitrova.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Fitness MUST-DO'S if you're over 40. (2:59) Tamping down inflammation with fatty acids. (25:01) Fun Facts with Dahlia. (28:43) Halloween fun with Mind Pump. (30:00) The skill of public speaking. (37:16) Serious about sprinting. (42:38) Data on daylight savings time, and Adam's electricity usage experiment. (44:56) Selective brainwashing to reduce prison sentences? (51:14) Mind Pump Trainer's favorite partner. (55:11) Want to work for Mind Pump? (56:10) #ListenerCoaching call #1 – Advice on tracking macros and finding maintenance calories. (59:02) #ListenerCoaching call #2 – Using the gym to cope with/avoid emotions you haven't dealt with. (1:12:37) #ListenerCoaching call #3 – How do I effectively plan workouts and select movements that go beyond just providing a "good workout" — and truly help clients see real, lasting results? Also, how do you build confidence in yourself as a trainer when you're still working through your own body image and food struggles? (1:22:51) Related Links/Products Mentioned Ask a question to Mind Pump, live! Visit https://www.mplivecaller.com  Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Mind Pump #1225: The 5 Must-Dos For Fitness Over 40 Mind Pump #2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding Mind Pump #2709: Diet Smarter, Not Harder: Mind Pump's Top Hacks Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Mind Pump Concierge Coaching DIETARY INTAKE OF ODD-CHAIN FATTY ACID REDUCES INFLAMMATION AND ENHANCES GUT INTEGRITY IN IBD MOUSE MODEL Does new 'Cognify' tech allow prisoners to complete years of social rehabilitation in minutes? Mind Pump Jobs Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at https://ketone.com/MINDPUMP Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake Muscle Mommy Movement Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio Trainer Bonus Series Episode 1: The Successful Trainer Mindset Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Elite Trainer Academy – Podcast Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Kyle P (@mindpumpkyle) Instagram Jamie Selzler (@jselzler) Instagram Mind Pump Fitness Coaching (@mindpumppersonaltraining) Instagram  

Former Romanian head coaches Daymon Jones and Patrick Kiens join us to unpack the turmoil inside Romanian gymnastics — from new accusations to decades-old coaching culture and leadership struggles. Plus: what we learned from the 2025 Jakarta World Championships and our wish list for future World Championships. And a happy message from Rings World Champion, Donnell Whittenburg. Find Resistance Resources here. CHAPTERS - pre auto-ad insert 00:00:00 – Intro Cold Open: Romania abuse reports surface 00:03:36 – Headlines: Romania context (Golgota, Voinea, leadership turmoil) 00:10:02 – Interview: The Romanian Situation with Daymon & Patrick 00:10:34 – Abuse allegations and what coaches witnessed firsthand 00:20:15 – Old-school culture, leadership failure, and bad press 00:31:13 – Federation power dynamics, elections, and fallout 00:41:28 – Updates & programming notes 00:45:17 – Jakarta Worlds Debrief: Overall medal table (WAG/MAG highlights) 00:49:16 – China's event-specialist strategy (7 routines, 3 medals) 00:51:54 – Judging parity: Melnikova's AA score & floor 14 club 00:55:51 – Selection & pipeline fixes (camp vs real meets) 01:06:44 – Who needs a reset? USA, Italy & Brazil post-Olympics 01:24:11 – FIG talk: host selection, logistics & equipment issues 01:32:02 – Gymternet News: Canada CEO, Arthur Gander results, Liverpool 2030 bid 01:36:56 – Listener feedback & notes UP NEXT: Behind The Scenes: Live Q&A podcast Friday this week only at noon Pacific/8 GMT RELATED: World Championships HeadquartersVideos, Interviews, Podcasts, Fantasy, Guides from Jakarta World Championships Trouble in Romania The History of Romanian Gymnastics (Commissioned) 80's Fight! The great Soviet Romanian Rivalry (Commissioned) The Fluff Cast: Deva isn't a castle?! Behind The Scenes: Back from Jakarta Eythora Thorsdottir and Coach Patrick Kiens  Behind the Scenes - all episodes SUPPORT THE SHOW: Join Club Gym Nerd: https://gymcastic.com/club/ Headstand Game: https://gymcastic.com/headstand-plugin/ Forum: https://gymcastic.com/community/ Merch: https://gymcastic.com/shop/ NEWSLETTERS Sign up for all three GymCastic newsletters  RESOURCES Spencer's essential website The Balance Beam Situation  GIFs of the Week and Meet schedule with links. Gymnastics History and Code of Points Archive from Uncle Tim The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker. Aimee coached Simone from day one in gymnastics to three back to back World All Around titles, 14 world medals and an unprecedented 5 medals at the Rio Olympics. Get your copy now. And if you loved it, please leave a review. Cover Art & Photos: Steve Cooper ©Gymcastic

Full YouTube Video HERE (https://hubs.li/Q03SzGnP0) Alex Murphy reveals the exact sales prospecting formula that took him from teaching to crushing 200% of quota month after month. By breaking big life goals—like buying a house or having a baby—into simple math, he shows how to turn financial dreams into measurable activity targets. Learn how to calculate your dollars per meeting, prospects per booking, and the exact outreach volume needed to transform consistency into life-changing income. RESOURCES DISCUSSED ⁠Join our weekly newsletter⁠ Things you can steal⁠ ⁠Save $50 on any 30MPC course⁠ with code “PODCAST” ⁠Free Sales Templates, Scripts and Guides

Send us a textIt's officially gift-giving season, and I'm here to make it way easier (and special) for you this year!!In this episode, I'm sharing my curated ✨ Cool Girl Gift Guides ✨, starting with Little Luxuries Under $50. These are high-quality, thoughtful gifts for your friends, sisters, mom, or honestly... yourself.From clean perfumes and cozy sweaters to the most aesthetic journal you'll ever use, these gifts are all about being intentional with others and yourself.If you want to shop everything I mention (plus a few extras I couldn't fit into the episode), head over to my ShopMy page for direct links and details! LINKS:♡ My ShopMy store ♡ Bible Club Resource Doc (reading plan, resources, & more!)♡ Bible Club IG Community Channel ♡ My study Bible♡ Instagram: @karsenmurray♡ Save $10 on Brick (

Discover How My Intuition Guides us Towards the Best Opportunities Have you ever wondered how some people seem to effortlessly find the best paths in life? What if I told you that opportunity plus intuition could be your secret weapon? In this video, we explore how my intuition guides me towards the best opportunities and how you can harness this power too. Join us as we dive into the world of meditation for wealth and intuitive opportunity. This isn't just about sitting in silence; it's about opening your mind to the possibilities that surround you. You'll learn how she intuitively sees the threads of opportunity and how you can do the same. Understanding the Power of Intuition Intuition is more than just a gut feeling. It's a powerful tool that can lead you to opportunities for products and services via research, brainstorming, and intuition. By trusting your instincts, you can make decisions that align with your true self and goals. Practical Steps to Enhance Your Intuition Incorporating meditation for wealth and intuitive opportunity into your daily routine can significantly enhance your intuitive abilities. This practice helps you clear your mind and focus on what truly matters, allowing my intuition to guide me towards the best opportunities. Real-Life Examples of Intuition in Action Throughout the video, you'll hear stories of individuals who have successfully used opportunity plus intuition to transform their lives. These examples demonstrate how they intuitively see the threads of opportunity and act on them, leading to remarkable outcomes. By the end of this video, you'll understand how intuition guides you towards the best opportunities and how you can apply these insights to your own life. Remember, the key is to trust yourself and be open to the possibilities that intuition presents. Check Bryce's social links: bryceprescott.com mediaautomated.com @bryceprescott (IG) @bryceprescottofficial (tiktok) www.linkedin.com/in/bryceprescott/ Check Doug's social links: Check social links -Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz -http://www.youtube.com/@IntuitiveConversationwithDoug - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ -https://neurovizr.com/?ref=hshrqqxx

ESPN's AFL Draft expert Jasper Chellappah joins the team to take a look at the 2025 draft crop. We take a look at each club's draft hand, and preview all the big prospects ahead of the big day. Wanna hear about the top prospects? Listen to the analysis on Richmond, West Coast, Essendon, and Melbourne! Join Matt Walsh, Jake Michaels, and Jasper Chellappah on the ESPN Footy Podcast. 00:00 Intro 07:19 Adelaide 12:40 Brisbane 16:15 Carlton 20:50 Collingwood 24:12 Essendon 30:10 Fremantle 34:30 Geelong 38:14 Gold Coast 42:16 GWS 45:09 Hawthorn 50:40 Melbourne 54:21 North Melbourne 56:50 Port Adelaide 58:46 Richmond 01:03:30 St Kilda 01:05:45 Sydney 01:08:27 West Coast 01:15:08 Western Bulldogs 01:19:00 Bolters/conclusion Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Perfect Fitness/Biohacking Day The perfect 24 hours for fitness and biohacking broken down from beginning to end. (2:13) #1 - Wake up (starts the night before after 8 hours of sleep), drink 16 ounces of water with electrolytes, and go outside to get sun (without your phone). (4:22) #2 - Eat a high-protein (30-50 grams) breakfast with some fats and berries (fiber). (7:32) #3 - Go for a 30–60-minute walk for insulin sensitivity; gratitude practice. (9:16) #4 - Eat a high-protein (30-50 grams)/starchy meal (50-75 grams carbs), drink 16 ounces of electrolyte water, and go for another 30–60-minute walk. (14:04) #5 - 60 mins later, have caffeine or pre-workout. (14:48) #6 - 90 mins later, cold dip 2-4 mins. (16:30) #7 - Red light 20 mins (10 on front and 10 on back naked), and do mobility in front of the red light. (17:36) #8 - Lift weights full-body, and another 32 ounces of electrolyte water. (18:14) #9 - Post-workout sauna 20 mins. (21:32) #10 - Post-workout meal mirrors pre-workout, but includes well-cooked greens. (22:29) #11 - Evening relaxation. (22:58) Related Links/Products Mentioned   Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP from November 10th - December 1st: "Up to $700 off Pod 5 Ultra." The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** BLACK FRIDAY SALE: 60% off ALL Programs, Guides, and MODs **Code BLACKFRIDAY at checkout** Mind Pump Store Effects of Higher Dietary Protein and Fiber Intakes at Breakfast on Postprandial Glucose, Insulin, and 24-h Interstitial Glucose in Overweight Adults The Case For Taking a Walk After You Eat WHAT THE LONGEST STUDY ON HUMAN HAPPINESS FOUND IS THE KEY TO A GOOD LIFE Cold Plunge Before or After Workout? The Ultimate Guide for Recovery & Performance What You Should Know About Red Light Therapy Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Adding Sauna After Workouts Boosts Heart Health, Study Shows Mind Pump's First Ever Luxury Destination Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Andrew Huberman, Ph.D. (@hubermanlab) Instagram People Mentioned Andrew Huberman, Ph.D. (@hubermanlab) Instagram  

All season long, we've been talking about what I call The Everything Era—that season when you have to make so many of the biggest, most consequential decisions of your life all at once. It's full of possibility, but it's also full of pressure—especially when some of those decisions don't seem to fit together very well. And one of the trickiest examples of that is the tension between career and motherhood. What happens when the rhythm that used to work suddenly doesn't anymore? When the version of success you used to chase doesn't quite fit the life you have now? Or when your family needs you in one way, but your career seems to demand something entirely different? My guest today is Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids—and Come Back Stronger Than Ever. Through her work, Neha is helping women rethink what it means to take a pause in their careers after having kids—showing that stepping back doesn't mean stepping away from your ambition. She's helping us reimagine this in-between space as a powerful, intentional season of reflection and realignment—a chance to build a life and career that actually work together, not against each other. Whether you're already a mom, planning for motherhood, or just thinking about what your next chapter might hold, this conversation will give you permission to press pause—not out of fear or failure, but as a power move. Alright friends, let's dive in. Here's my conversation with Neha Ruch. Mentioned in this episode:

Philadelphia has the worst schedule, but multiple teams have 3 days off in a row this week! We need to dig deeper. In this show we cover the best streamers to begin the week, injuries to avoid, players potentially coming back off the shelf, and the best and worst schedules all week long. The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Psychic Medium Cari Mugz from Idaho Falls, as she pulls a card to let you know what's coming up for the week and the signs and symbols to watch for. Cari MugzInstagram: @spirit.medium.carimugz FB Page: Psychic Medium Cari MugzWebsite: https://www.carimugz.com/Events #cariconnects #carimugz #psychicmedium #mediumship #weeklyreading #cardreading #cardoftheweek #idahofalls #mediumidahofalls #psychicmediumidaho #bestmediumidahofalls #spiritualgrowth #spiritguides #awakening #psychicsofidaho 

 Johnny Mac recaps Nikki Glaser's recent appearance on Seth Meyers and her upcoming SNL monologue. John Mulaney offers tips for first-time LA visitors and reflects on his time in New York. Stephen Colbert discusses his journey from the Colbert Report to The Late Show and the impending end of his show. Adam Sandler is praised for his dramatic role in Uncut Gems and critiques his past films. The Moontower Comedy Festival lineup is announced, including notable comedians like Albert Brooks and Mark Maron. Additionally, the New York Comedy Festival features shows by John Starks, Mark Normand, and Joe List. Jimmy Kimmel and Charlie Berins make charitable efforts through food banks, and Stephen Colbert reflects on the end of his late-night show career.Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac--4522158/support.Contact John at John@thesharkdeck dot com Thanks to our sponsors!Raycon EarbudsUnderdog Fantasy Promo Code DCNBlue Chew Promo Code DCNTalkspace promo code Space 80For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening.  $4.99/month John's Substack about media is free.

In this exclusive Plus preview, Tony dives into the minds of today's leading paranormal investigators to uncover what drives them to explore the unknown. Featuring insights from Ghost Adventures' Zak Bagans, Portals to Hell's Katrina Weidman and Jack Osbourne, and The Ghosts of Devil's Perch's Dave Schrader and psychic medium Cindy Kaza, this episode explores the methods, motivations, and mysteries behind their work. From haunted prisons to cursed mining towns, these investigators share how they choose their cases, what tools they trust, and the personal experiences that fuel their search for answers. Whether guided by intuition, technology, or spiritual connection, each voice reveals a different path into the paranormal.

Today on Conscious Talk… Where do you turn when you need direction in your life for the big events as well as the everyday ones? Some say family, others say friends. Today's guest has another idea. We'll talk to MaryAnn Di Marco. She thinks we need to turn to our Spiritual Guides. She's the author of “THE GUIDES BOOK – Mapping Out Life's Journey with Spirit By Your Side”. Website: www.MaryAnnDiMarco.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the episode Aueng, a beautiful soul who provides medications and guidance, joins us again with an offering of messages from the loving guides for the listeners of the Cocoa In De Sun Podcast. She will share another message for the Podcast listeners again the week of 11/21/2025.This offering is available to all for personal or group messages in either 1 or 3 messages per month. You can find out more about this beautiful loving offering from Abueng in the links for below.From Loving Guides Offer: https://abuengnaledi.com/index.php/from-loving-guides/Website: https://abuengnaledi.com/Wisdom and Light Collection: https://abuengnaledi.com/index.php/wisdom-and-light/Instagram: https://www.instagram.com/abuengnaledi?igsh=b2wzYjl4bjRoeGEz&utm_source=qrThis youtube channel is dedicated to be safe space for myself and others to love ourselves and discover the gentle unfolding of different aspects of ourselves. A safe space where all belong and we learn to listen to our inner voice and know our inner beauty.

The Buck Reising Show Hr 2 - Alex Daugherty with a Preds check in - CFP Rooting guides & Friday FireSee omnystudio.com/listener for privacy information.

Alix Earle is fighting with her Stepmom, Tom Brady Cloned his dog and it's time for Gift Guides! Goop and Oprah's recommendations are here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Buck Reising Show Hr 2 - Alex Daugherty with a Preds check in - CFP Rooting guides & Friday FireSee omnystudio.com/listener for privacy information.

In this week's episode of Grow Guides, we're getting into some of the most important techniques for keeping your cannabis plants healthy, strong, and productive: How to Maximise Light Efficiency in Your Grow: Learn how to get the most out of your lighting setup, from placement and angles to reflective surfaces and intensity balance. How to Prevent and Treat Powdery Mildew: Discover simple, effective ways to keep your grow clean, improve airflow, and stop this common fungal problem before it spreads. How to Manage Water Temperature for Healthier Roots: Find out why water temperature matters more than most growers think and how to keep your root zone thriving in any environment. How to Transplant Without Stressing Your Plants: Get expert tips on moving your plants safely from one pot to another without causing transplant shock or slowing growth. Whether you're a beginner or an experienced grower fine-tuning your setup, this episode is packed with practical advice to help you grow better, bigger, and healthier cannabis.

I'm glad so many of you find my LIVE Q&A podcasts enjoyable and helpful. I never know what you are going to ask or how Spirit is going to answer, and that's half the fun! My wonderful assistant and friend Christy Majors will be handling the questions. It's great to feel the energy of so many kindred spirits gathered around the world at the same time to remind ourselves that we are the presence of Love. Link for SIP of the Divine meditation: https://youtu.be/flaRY98TCF4  Join us for the monthly connection: https://suzannegiesemann.com/courses/the-monthly-connection/ Wolf's Message is now streaming. Watch Wolf's Message HERE: https://www.wolfsmessage.com/watch-now/ NOW AVAILABLE!! Suzanne's latest release - Making the Afterlife Connection: The Journey From Doubt to Knowing Death is Not the End https://suzannegiesemann.com/making-the-afterlife-connection The Awakened Way - Making the Shift to a Divinely Guided Life https://suzannegiesemann.com/theawakendway-book/ Mediumship - Sacred Communications from Loved Ones Across the Veil https://suzannegiesemann.com/mediumship-book/ Suzanne's next Awakened Way cruise details: https://voyages.lifejourneys.net/suzannegiesemann-europe2026/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Cold Email Course: http://bit.ly/44K6jy3 Cold Call Course: https://bit.ly/4jqQ4w2 -- Handle every objection in the world like Mr. Miyagi. Plus 4 more talk tracks you can steal for your favorite objections out there. Watch in full vibrant color: https://bit.ly/44KFn02 RESOURCES DISCUSSED ⁠18 Objections and Scripts for Each⁠ ⁠Join our weekly newsletter⁠ Save $50 on any 30MPC course⁠ with code “PODCAST” ⁠Free Sales Templates, Scripts and Guides

Stop losing deals after the demo. Roy Mathew shows how to align every next step to what buyers actually care about. This is next-level sales leadership in action.

#837 Show Notes: https://wetflyswing.com/837     Presented by: Drifthook Fly Fishing, Fish The Fly, TroutRoutes, Patagonia Sponsors: https://wetflyswing.com/sponsors   In this episode, we dig into Central Texas fly fishing with guide and musician-turned-angler Alvin Dedeaux of All Water Guides. Alvin shares how his path from the music scene, where Nirvana once opened for his band, led him to become one of the top Orvis-Endorsed outfitters in the country. We dive into the incredible diversity of Texas fly fishing, from Guadalupe bass on the Colorado and Llano Rivers to sight fishing for redfish on the Texas coast. Alvin breaks down when and where to find the best action, what makes Central Texas such a special place to fish, and how fly fishing here blends both fresh and saltwater adventures like nowhere else. Show Notes: https://wetflyswing.com/837      

A sure norm for teaching the faith – that's what the Catechism of the Catholic Church (CCC) is, according to St. John Paul II.  Today, Elizabeth Galanti, Dr. Gerry, and Dr. Peter look at what the CCC has to say about parts work,  human formation, divided hearts, healthy multiplicity vs. inner fragmentation, self-knowledge, self-governance, self-love, inner unity, sexual sins, the body, and hope.  And all of this in our effort to ground Internal Family Systems and other parts and systems approaches in an authentically Catholic understanding of the human person, informed by the Catechism. Why? So you can flourish.For the full video experience with all our visuals, gestures, and graphics, and for conversation and sharing in the comments section, check us out on our YouTube channel here:  www.youtube.com/@InteriorIntegration4Catholics  Our new podcast Scripture for Your Inner Outcasts podcast A daily podcast where we bring Jesus' ministry inside, to all parts of us. Just as Jesus reaches out to the outcasts of society, we reach out to your inner outcasts-- the parts of you that feel unworthy or unlovable.  Join us in seeing Scripture through a new lens, coming alive for those parts of you that may have experienced spiritual neglect and need healing. Check out Scripture for Your Inner Outcasts wherever you listen to podcasts.  

What does it look like for us to participate in hope? Listen in. LINKS + RESOURCES FROM THIS EPISODE: The Beloved Women's Conference The Pastors, Priests and Guides retreat Follow Jonathan Merritt on Instagram FIND EMILY ELSEWHERE: Watch this episode on YouTube Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript