Podcasts about Headphones

Happy Holidays! We're taking a brief break and will be back on Jan. 6th, 2026. Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Is "White Noise" too harsh for you? Does your brain feel like it's constantly vibrating with stress or ADHD chatter?In this episode of Calming Anxiety, we step away from the silence and tune into Green Noise—the specific sound frequency of nature.Unlike the static of white noise, Green Noise sits in the mid-frequency range (like wind in heavy trees or a rushing river), which research suggests is the "Goldilocks" zone for the human nervous system.Whether you need 10 minutes to hack your focus for deep work or you need to "wash" your brain of anxiety before bed, this guided "Forest Bathing" session is your reset button.In this session, we will covers:The Green Frequency: Why your nervous system prefers the sound of wind and water over pure silence.Virtual Forest Bathing: A guided visualization to transport you from your desk (or bed) to an ancient, cool forest.The "Stream" Technique: How to visualize your racing thoughts flowing away like water over smooth stones.Somatic Safety: Using sound vibration to tell your body, "You are safe now."

In this Deep Dive, Jen drops into the pit with Sean “Clown” Crahan — co-founder of Slipknot, lifelong gamer, and unapologetic creative chaos agent.We go from masks to Minecraft, breaking down the origin story of VERNEARTH, why creator-led studios are having their moment, and how the things metal has always understood, culture, empathy, friction, and community, are now becoming core pillars of modern game development.This isn't a celebrity side quest.It's a conversation about world-building, trust, and why great games (and great bands) are built by people who actually give a sh*t.Headphones on. Controllers ready. 00:40 Meet Sean Clown Rahan: From Music to Game Development01:24 The Origin of VERNEARTH07:22 Sean's Journey in Gaming and Modding16:54 Collaborations and Creative Challenges25:16 Empathy and Respect in Digital Spaces33:05 The Future of Creator-Led Studios39:17 Failures and Collaborations in the Gaming Industry42:55 The Inspiration Behind VERNEARTH49:11 The Role of Culture in Gaming and Music01:00:32 The Intersection of Metal and Gaming Cultures

In this episode, the eCoustics team cut through a year of hype, delays, and eyebrow-raising price hikes to talk about the products that genuinely moved the needle across hi-fi, head-fi, and home theater. We cover the TVs and projectors that finally earned their bragging rights, the headphones and earbuds that didn't just chase trends, and the loudspeakers and portable gear that reminded us why good engineering still matters.It's a wide-ranging, candid discussion about what impressed us.And because the timing couldn't be better, the ink is barely dry on our massive eCoustics Editors' Choice awards list. If you want to know which products actually earned a spot—and which ones quietly didn't—you'll want to listen first, then check the list.Less hype. More perspective. And no participation trophies.Thank you to our sponsor SVS for a phenomenal year of collaboration and support of our programming! https://www.svsound.comOn the panel:Brian Mitchell, Founder & CEOChris Boylan, Editor at LargeW. Jennings, Sr. Portables EditorEric Pye, Contributor / IG Influencer @audioloveyycEalan Osborne, Mr. eCoustically SpeakingMitch Anderson, Podcast ProducerProducts mentioned:Chris Boylan:> Sony Bravia 8 II> Hisense L9Q UST> Kaleidescape Strato E and Strato V> Denon AVR-X3800H> Samsung Micro RGB> Dirac Acoustic Room TreatmentEalan Osborne:> Sony STR-AZ7000ES> Google Eclipsa> DTS:X Profile 2William Jennings:> Sony WH-1000XM6> Bowers & Wilkins Px7 S3> Bowers & Wilkins Px8 S2> Audeze CRBN2> Questyle QCC Pro> Astell&Kern SP4000 DAP> Bose Ultra Open-Ear budsEric Pye:> Vinyl reissues> KLH Model Five> KLH Model SevenMitch Anderson:> MoFi UltraTracker> Ray TubesBrian Mitchell:> Canvas HiFi> Canvas HiFi Frame> Bacch 3DRelated links:> https://www.ecoustics.com/best-right-now/Credits:Original intro music by The Arc of All. https://sourceoflightandpower.bandcamp.comVoice Over Provided by Todd Harrell of SSP Unlimited. https://sspunlimited.comProduction by Mitch Anderson, Black Circle Studios. https://blackcircleradio.comKeep up-to-date with all the latest Hi-Fi, Headphone, Home Theater and Music news by visiting: https://www.ecoustics.com#ecoustics #avtrends #2025bestof #hifi #audiophile #vintageaudio #hometheater #dolbyatmos #headphones #vinylcommunity #yearinreview

I was very inspired to do just a sweet simple whisper/soft spoken video about how good the night is for falling asleep :)) I apologies for so much editing in this video (my neighbors were loud so I had to cut some parts out) And I promise you I am working on a new role play but its taking a bit too long :/ sorry. Thank you so much for watching, I hope you will enjoy it ♥ :) Amazon MP3https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ssGoogle Play MP3https://play.google.com/store/music/artist/Gentlewhispering?id=Apc4txglf3f2siowzgqccttky5i&hl=enSpotify MP3https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=openiTunes MP3https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***PayPal (Donations): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=RA5K2GG7687VJ Email: MariaGentlewhispering@gmail.com#asmr #gentlewhispering3/11/13

This episode brought to you by the Eversolo PLAY

Evan and Canty discuss if reclamation projects like Sam Darnold can win a Super Bowl ahead of a massive Rams-Seahawks game in Seattle tonight. Is there any team that would trade for Tua if the Dolphins attach a draft pick to him? We are wondering where Joe Burrow's career is headed next after he made some more introspective comments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Evie Stokes talks with Music Director Chris Sanley and KEXP DJ Larry Mizell, Jr. about some of the best music of the year, including Nourished By Time and Bad Bunny! Produced by Lilly Ana FowlerMastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty HenryListen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube.Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

Evan and Canty discuss if reclamation projects like Sam Darnold can win a Super Bowl ahead of a massive Rams-Seahawks game in Seattle tonight. Is there any team that would trade for Tua if the Dolphins attach a draft pick to him? We are wondering where Joe Burrow's career is headed next after he made some more introspective comments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan and Canty discuss if reclamation projects like Sam Darnold can win a Super Bowl ahead of a massive Rams-Seahawks game in Seattle tonight. Is there any team that would trade for Tua if the Dolphins attach a draft pick to him? We are wondering where Joe Burrow's career is headed next after he made some more introspective comments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan and Canty discuss if reclamation projects like Sam Darnold can win a Super Bowl ahead of a massive Rams-Seahawks game in Seattle tonight. Is there any team that would trade for Tua if the Dolphins attach a draft pick to him? We are wondering where Joe Burrow's career is headed next after he made some more introspective comments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan and Canty discuss if reclamation projects like Sam Darnold can win a Super Bowl ahead of a massive Rams-Seahawks game in Seattle tonight. Is there any team that would trade for Tua if the Dolphins attach a draft pick to him? We are wondering where Joe Burrow's career is headed next after he made some more introspective comments. Learn more about your ad choices. Visit podcastchoices.com/adchoices

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Drift into a calm, dreamlike state with Cold Winter Night, an 8-hour winter soundscape blending peaceful snowfall, soft winter wind, and subtle 5 Hz theta wave binaural beats designed to ease the mind into deep relaxation and restful sleep. The quiet hush of falling snow and the gentle movement of cold night air create a serene, cozy atmosphere, while the 5 Hz theta frequency helps guide your brain into a relaxed, meditative state—ideal for falling asleep, stress relief, and vivid dreaming.

Our Best of the Year episode is coming your way… Hosted by Evie Stokes Produced by Lilly Ana Fowler Mastered by: William Myers Production support: Serafima Healy Associate Director of Editorial: Dusty Henry Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphones Contact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.

I'm going darker yet blissful on this latest mix—a heady, tripped-out journey through tech house, techno and progressive house. Headphones recommended. Feel free to like, comment and share if you dig it! Tracklist Patrick M - Le Pop (Extended Mix) Dilby - Get Together (Extended Mix) Angel Heredia - Cabanna (Original Mix) Dario Nunez, Danny Rhys, PIVE (ES) - Follow The Chant (Extended Mix) KeeQ, Danny Serrano - Sobriety (Original Mix) Dan Sushi - Raven95 (Original Mix) Vintage Culture, Max Milner, Layla Benitez - Nirvana (Hot Since 82 Remix) Jhonsson, Boston George (UK) - Innavision (Original Mix) Karmon, Luca Luper - Frequency (Original Mix) Moonbootica - A Change's Gonna Come (Extended Mix) Berndt Bechstein - Detached (Original Mix) Carl Bee - Procomber (Original Mix) Christian Hornbostel - Andromeda (Original Mix) Eric Sneo - Without Me (Original Mix) Township Rebellion - Madeleine (Original Mix) Lloyd Barwood - Dance (Original Mix) Matthias Tanzmann, Black Circle - Aftermath (Original Mix) Kaz James - Rocker in the Disco (Extended Mix) My Friend - Tasty Toucan (Extended Mix) Tom Zeta, Josh Gigante - Back Together (Original Mix)

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DJ WΔRNΔ | Melodic → Progressive → Trance Journey

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Descend into calming darkness with this 8-hour soundscape blending deep sleep ambient music, soft, shimmering wind chimes, and the soothing echo of bubbling water inside a vast underground cavern. The cavern's natural reverb creates a spacious, dreamlike atmosphere, while gentle chimes drift through the stillness like distant lights in the dark. Underneath it all, subtle 6 Hz theta wave binaural beats guide your mind into a deeply relaxed state ideal for dreaming, meditation, and emotional release.

Launch your product in the next 90 days

Join us as we pay tribute to Norman 'Headphones Norm' Barker and look back at the defeat to Boro and ahead to the trip to Birmingham City, hearing from Nathan Jones.Thanks to our sponsors PSF Steel Ltd for making this show possible. Hosted on Acast. See acast.com/privacy for more information.

We're on Patreon! Find us at https://www.patreon.com/AudioUnleashed This week, Brent and Dennis kick things off by investigating whether translating the words of non-English speakers in a way that suits your agenda might be a promising new business model for bad audio websites. Then they're joined by SoundStage! founder Doug Schneider for a post-mortem on Dennis' historic and fateful appearance on The HiFi Five. Wrapping things up for normies, they respond to a request from numerous Patrons to look into New Record Day's power cable conversion testimony to answer the question: Is it worthwhile to do a deep dive into the testing procedures of people who haven't themselves done a deep dive into the subject of testing procedures?

On the bus and in the grocery store line, more and more people are keeping their AirPods in. While we work, while we walk, while we shower, even while we fall asleep — we listen. But what does constant listening do to our attention, our relationships, and the social fabric we all share? We talk about constant audio consumption and its cognitive and cultural costs. Guests: Jenny Odell, artist and critic, author of "How to Do Nothing: Resisting the Attention Economy" and "Saving Time: Discovering a Life Beyond the Clock" Gloria Mark, Professor Emerita of Informatics, University of California, Irvine - her recent book is "Attention Span"; her Substack is called "The Future of Attention" Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Experience deep, restorative healing with this 8-hour soundscape blending 528 Hz DNA regeneration music, a gentle light thunderstorm, and powerful 2 Hz delta wave binaural beats. Known as the Miracle Frequency, 528 Hz is associated with cellular repair, emotional transformation, and heart-centered healing. Layered with calming rainfall and distant thunder, it creates a soothing environment perfect for evening relaxation. Beneath it all, 2 Hz delta waves guide your brain into the deepest stage of non-REM sleep, supporting full-body rejuvenation, long-term rest, and profound stillness.

COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&nd=1HOW TO STAY MARRIED (SO FAR) the PODCASTON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54ebaON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563 Hosted on Acast. See acast.com/privacy for more information.

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Tonight, drift beneath the glowing green waves of the Aurora Borealis as sound, light, and hypnosis gently melt the weight of your day. This Sound Bath + Sleep Hypnosis journey blends crystalline tones, soothing lake ambience, and calming hypnotic guidance to help you release tension, quiet your mind, and fall asleep with ease.Who It's For:Anyone feeling mentally overloaded, emotionally tight, or simply craving deep rest and renewal.When To Listen:Before bed or anytime you need grounding, stillness, and emotional release.What Makes It Unique:The soundscape moves like the Northern Lights... flowing, shimmering, and illuminating from within. Layered tones, intentional pauses, and gentle hypnotic cues create a sense of spaciousness, as if the aurora itself were guiding you to sleep.How It Feels:Warm, radiant, spacious.Like lying beside a quiet northern lake while ribbons of light ripple overhead.The Shift It Creates:Calmer breath.A quieter mind.A softer body ready to drift into peaceful, nourishing sleep.✨ Headphones recommended✨ Best enjoyed in a dark room or soft ambient light

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Sink into full-body calm with this 8-hour soundscape blending 432 Hz healing meditation music, warm soothing brown noise, and gentle 8 Hz theta wave binaural beats. The 432 Hz frequency promotes emotional balance and natural harmony, easing tension and helping the mind settle. Layered beneath, the resonant brown noise creates a cozy, grounding atmosphere that masks distractions and supports deep relaxation. Finally, subtle 8 Hz theta waves guide the brain into a meditative, dreamlike state, ideal for falling asleep, unwinding stress, and entering deep mental stillness.

Today let's take a soft, comforting moment together as I do your makeup and guide you through a gentle headphone sounds journey.Amazon Storefront https://www.amazon.com/shop/gentlewhisperingSpotify Video https://open.spotify.com/show/0kToYjBezGVp3B15I0vzA8Amazon Mp3 https://www.amazon.com/s/ref=ntt_srch_drd_B01BAXDICM?ie=UTF8&field-keywords=GentleWhispering&index=digital-music&search-type=ss YouTube Mp3 https://music.youtube.com/channel/UCAYaoy-i0_bTnd9yzzDMkhw Spotify Mp3 https://play.spotify.com/artist/3gkB9Cdx4UuWQxjhelyd87?play=true&utm_source=open.spotify.com&utm_medium=open iTunes Mp3 https://itunes.apple.com/us/artist/gentlewhispering/id1077570705#see-all/top-songshttps://itunes.apple.com/us/artist/maria-gentlewhispering/id1048320316PayPal (Donations, if you feel you need to give back) https://www.paypal.me/GentleWhisperingEmail: MariaGentlewhispering@gmail.com#ASMR #GentleWhispering #makeup

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Slip into dreamlike calm with 8 Hour Theta Winds of Japan, an immersive soundscape featuring steady, natural wind recordings from Aokigahara Forest blended with subtle 7 Hz theta wave binaural beats for deep relaxation and enhanced REM sleep. The pure Japanese forest wind creates a serene, grounding atmosphere, while the 7 Hz theta frequency gently guides the mind into a relaxed, meditative, and dream-ready state. Designed for sleep, stress relief, and deep mental unwinding, this ambience offers 8 uninterrupted hours of soothing, nature-based tranquility.

Abyss Headphones

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Reconnect with nature and awaken your inner clarity with Soothing Rainforest Music with Beta Waves, an 8-hour calming soundscape that blends peaceful ambient sleep music, gentle rainforest nature sounds, soft birdsong, and subtle 20 Hz beta wave binaural beats. The rainforest ambience creates a lush, grounding environment, while the ambient music eases tension and encourages a balanced mental state. Beneath it all, the 20 Hz beta waves support improved focus, motivation, and clear thinking, making this track perfect not only for relaxation but also for studying, working, and mindful activity.

We're on Patreon! Find us at https://www.patreon.com/AudioUnleashed This week, Brent and Dennis once again stare the impending A.I. apocalypse in the face and ponder about what it all means, especially for audiophiles. As a palate cleanser, they then bring in their buddy Geoffrey Morrison of SoundStage! Solo to discuss some fancy new replacement ear tips and how they may affect the sound of your earphones. Then they ask why audio journalists don't have methodological standards that measure up to a bass-playing comedian on the internet.

This episode examines the results from the 2025 Ultra-Short Throw (UST) Projector Showdown with event organizer, Brian Gluck of ProjectorScreen.com and emcee, Phil Jones of ProjectorReviews.com. The UST Projector Showdown allowed 6 judges to rate 9 UST projectors side-by-side with identical 100-inch screens, which underwent testing 15 different categories.  The models in the competition included the:• Epson QS100 3-Chip Laser-Lit LCD Projector – 4,500 Lumens ($4,999)• Formovie Theater Premium Triple Laser DLP Projector – 2,200 Lumens ($2,799)• Hisense L9Q Triple Laser DLP Projector – 5,000 Lumens ($5,999)• Hisense PT1 Triple Laser DLP Projector – 2,500 Lumens ($2,999)• Hisense PX3 Pro Triple Laser DLP Projector – 3,000 Lumens ($3,499)• JMGO O2S Ultra Triple Laser DLP Projector – 3,600 Lumens ($2,999)• Nexigo Aurora Pro MKII Hybrid Triple Laser/LED DLP Projector – 2,400 Lumens ($3,499)*• XGIMI Aura 2 GTV Hybrid Laser/LED DLP Projector – 2,200 Lumens ($2,699)The 2025 UST Projector Showdown was held November 8, 2025 at ProjectorScreen.com's headquarters in New Jersey, which crowed winners across four categories:1. Best for Mixed use in Bright and Dark Rooms2. Best for Home Theater3. Best Value4. Best Overall Picture PerformanceFind out who won and how it all went down.Panel:• Brian Mitchell, Founder, eCoustics• Chris Boylan, Editor-at-Large, eCoustics• Brian Gluck, Owner, ProjectorScreen.com• Phil Jones, Owner, ProjectorReviews.comRelated links:https://www.ecoustics.com/news/best-ust-projectors-2025-showdown/https://www.projectorscreen.com/blogs/insights/the-2025-ust-projector-showdown-resultshttps://www.projectorreviews.com/2025-ultra-short-throw-projector-showdown-recap/Credits:Original intro music by The Arc of All. https://sourceoflightandpower.bandcamp.comVoice Over Provided by Todd Harrell of SSP Unlimited. https://sspunlimited.comProduction by Mitch Anderson, Black Circle Studios. https://blackcircleradio.comKeep up-to-date with all the latest Hi-Fi, Headphone, Home Theater and Music news by visiting: https://www.ecoustics.com#USTProjector #USTshowdown #miniprojector #ecoustics #projectorscreens #projectorshootout #hometheater #hdr #uhd #4k #8k #tvtech #2025bestoftech #2025tv

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Fall into the deepest stages of restorative sleep with Brown Noise Sleep Music with Delta Waves, an 8-hour soundscape blending rich brown noise, soft peaceful sleep music, and calming 4 Hz delta wave binaural beats. Brown noise provides a deep, warm frequency that masks distractions and calms the nervous system, while the gentle sleep music eases your thoughts into stillness. Beneath it all, the 4 Hz delta waves naturally guide your brain into deep, non-REM sleep, ideal for full-body healing, stress relief, and long, uninterrupted rest.

The latest episode of the podcast is our annual Run Testers Awards ceremony. We pick our top picks for running products across a range of categories: Race shoes, daily shoes, cushioned shoes, trail shoes, watches, headphones, and the audience award for best running shoe.Download, stick your headphones on and make the best of that long run.Big thanks to Fear of Tigers for the killer intro music. You can listen to more of his stuff over at https://www.patreon.com/fearoftigersProduct links: Occasionally, we use affiliate links on products we feature. If you click on these links and buy a product we do receive some money in return - but this doesn't come at a cost to you. Our use of affiliate links does not affect what we say about products and if you'd rather not use the links you can find the items using the search engine of your choice. Garmin Forerunner 970: https://sportsshoes.prf.hn/l/aWoJPNM/Coros Pace 4: https://coros.com/pace4Beats Powerbeats Pro 2: https://www.beatsbydre.com/uk/earbuds/powerbeats-pro-2Apple Airpods Pro 3: https://www.apple.com/uk/airpods-pro/Adidas Adizero EVO SL: https://sportsshoes.prf.hn/l/9ODnB4O/Asics Megablast: https://sportsshoes.prf.hn/l/bxkAVeG/Nike Vomero 18: https://sportsshoes.prf.hn/l/KNOdDOe/Puma Magnify Nitro 3: https://sportsshoes.prf.hn/l/EJDGpoV/Puma Fast-R Nitro Elite 3: https://sportsshoes.prf.hn/l/bxlvkNa/Asics Metaspeed Sky Tokyo: https://sportsshoes.prf.hn/l/kV0Zo3W/Asics Fuji Lite 6: https://sportsshoes.prf.hn/l/1eEzqbD/Merrell MTL Matryx Adapt: https://sportsshoes.prf.hn/l/K3wPvwn/ More ways to enjoy The Run TestersSubscribe: https://www.youtube.com/c/TheRunTesters?sub_confirmation=1Follow Us: https://www.instagram.com/theruntesters/?hl=enWatch The Run Testers Shorts: https://www.youtube.com/@TheRunTesters/shorts

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Soothe your mind and drift into deep rest with 8 Hour Handpan Meditation with Delta Waves, a calming soundscape that blends dreamy handpan melodies, a gentle forest river, light wind, soft birdsong, and subtle 1 Hz delta wave binaural beats. The warm, resonant tones of the handpan create a peaceful dreamlike state, while the flowing river and forest ambience ground your energy with nature's calm. Beneath it all, the 1 Hz delta waves guide your brain into its deepest restorative sleep cycle, perfect for healing rest, stress relief, and meditative stillness.

Watch the video version hereWelcome to a new essay-style episode for Season 2! Today, we dive deep into the philosophy of Everyday Carry (EDC) and introduce a new concept: EDC Optimization.Everyone has an everyday carry—your phone, wallet, and keys are the non-negotiables. But for enthusiasts, EDC is about so much more. I discuss whether carrying extra items (like a camera, gaming device, or multi-tool) is bogging you down, or if it's providing essential creature comforts and a much-needed security blanket.I also cover practical steps on how to evaluate your EDC loadout, choose high-value gear (like a quality Leatherman vs. a dollar-store tool), and stress the importance of understanding local laws regarding items like knives.My Personal EDC Loadout: I reveal the gear I'm currently carrying, including my favorite mechanical watch (Steinhart Ocean 500), my preferred multi-tool (the Gerber Dime), and why a power bank and flashlight are essential.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬00:00 Intro00:16 Welcome to the Essay Style Podcast (Season 2)00:46 Question: Is Your Everyday Carry Making Your Life Worse?01:16 Defining EDC: Beyond Phone, Wallet, Keys02:41 Expanding the Loadout: Multi-Tools, Headphones, and Watches03:36 Why EDC is Special: It's Highly Individualized05:04 The Struggle: Carrying a Gaming Device (Anbernic RG35XX Plus) & Camera (DJI Pocket 3)06:33 Psychological Benefits: The Security Blanket Argument07:27 A Real-Life Example: My Multi-Tool Saved Me in a Hotel Room08:24 Why a Dedicated Camera is Better Than Your Phone10:14 Experience Over Convenience: Dedicated Items vs. Phone Distractions12:13 How to Start: Organizing and Deciding Your EDC Items14:57 Sling Bag vs. Backpack: The Loadout Limit15:53 Value Proposition: Balancing Cheap vs. High-Quality Gear17:10 Evaluating Your EDC: Fun & Utility Check-ins18:53 IMPORTANT: Abide by Your Local EDC Laws (German Knife Laws)20:46 The Hobby: Introducing EDC Optimization21:54 My Current EDC Loadout: Phone, Watch, Wallet23:03 My Sling Bag Contents: Camera, Gaming, and Power24:00 My Multi-Tool & Flashlight: The Gerber Dime and Wuben X2 Pro25:05 Support the Podcast! (Affiliate Links Below)

Ever wondered why your iPhone's sound isn't as loud as you expect, or your AirPods seem capped? Mikah Sargent uncovers the hidden settings that could be hindering your listening experience. • Managing silent mode and status bar indicators on newer iPhones • Switching audio input sources, including iPhone mic and AirPods • Fine-tuning ringtone and alert volume controls for less disruption • "Change with buttons" explained: separation of media and alert volumes • Customizing haptic feedback and vibration settings for notifications • Setting default sounds for ringtones, texts, voicemail, and mail alerts • Keyboard feedback: toggling typing sounds and haptics preference • Differences between iPhone and iPad haptics (limitations on iPad) • Controlling speaker volume limits and effects on media playback • Understanding "Reduce Loud Sounds" to avoid abrupt audio spikes • Headphone safety: adjusting reduced loud audio upper limit for AirPods • Headphone usage notifications & protecting hearing over seven days • Managing USB audio accessory settings and privacy tracking Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Ever wondered why your iPhone's sound isn't as loud as you expect, or your AirPods seem capped? Mikah Sargent uncovers the hidden settings that could be hindering your listening experience. Managing silent mode and status bar indicators on newer iPhones Switching audio input sources, including iPhone mic and AirPods Fine-tuning ringtone and alert volume controls for less disruption "Change with buttons" explained: separation of media and alert volumes Customizing haptic feedback and vibration settings for notifications Setting default sounds for ringtones, texts, voicemail, and mail alerts Keyboard feedback: toggling typing sounds and haptics preference Differences between iPhone and iPad haptics (limitations on iPad) Controlling speaker volume limits and effects on media playback Understanding "Reduce Loud Sounds" to avoid abrupt audio spikes Headphone safety: adjusting reduced loud audio upper limit for AirPods Headphone usage notifications & protecting hearing over seven days Managing USB audio accessory settings and privacy tracking Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Ever wondered why your iPhone's sound isn't as loud as you expect, or your AirPods seem capped? Mikah Sargent uncovers the hidden settings that could be hindering your listening experience. Managing silent mode and status bar indicators on newer iPhones Switching audio input sources, including iPhone mic and AirPods Fine-tuning ringtone and alert volume controls for less disruption "Change with buttons" explained: separation of media and alert volumes Customizing haptic feedback and vibration settings for notifications Setting default sounds for ringtones, texts, voicemail, and mail alerts Keyboard feedback: toggling typing sounds and haptics preference Differences between iPhone and iPad haptics (limitations on iPad) Controlling speaker volume limits and effects on media playback Understanding "Reduce Loud Sounds" to avoid abrupt audio spikes Headphone safety: adjusting reduced loud audio upper limit for AirPods Headphone usage notifications & protecting hearing over seven days Managing USB audio accessory settings and privacy tracking Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Ever wondered why your iPhone's sound isn't as loud as you expect, or your AirPods seem capped? Mikah Sargent uncovers the hidden settings that could be hindering your listening experience. Managing silent mode and status bar indicators on newer iPhones Switching audio input sources, including iPhone mic and AirPods Fine-tuning ringtone and alert volume controls for less disruption "Change with buttons" explained: separation of media and alert volumes Customizing haptic feedback and vibration settings for notifications Setting default sounds for ringtones, texts, voicemail, and mail alerts Keyboard feedback: toggling typing sounds and haptics preference Differences between iPhone and iPad haptics (limitations on iPad) Controlling speaker volume limits and effects on media playback Understanding "Reduce Loud Sounds" to avoid abrupt audio spikes Headphone safety: adjusting reduced loud audio upper limit for AirPods Headphone usage notifications & protecting hearing over seven days Managing USB audio accessory settings and privacy tracking Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

For something that we do every single day, and something that has the power to change every aspect of our life, we sure don't focus on, train, or develop it. And, that thing is conversation. Nothing great ever happened in your life without, first, a conversation – no promotions, no jobs, no clients, no dates, nothing. My guest today, Payam Pakmanesh (known as "The Convo Guy") is here to explain why and, more importantly, how we can build and develop our ability to communicate more effectively. We cover the proper principles of communication, Adlerian Psychology and how it helps you focus on what you can control, the "Zoom Flow" model for deeper connection, how to make yourself more approachable, and becoming aware of how others perceive you. SHOW HIGHLIGHTS 00:00 - Conversation as a Life-Changing Tool 01:06 - Why Men Struggle With Communication 02:33 - Nature vs. Nurture in Your Voice 03:18 - How Environment Shapes Language & Identity 04:19 - Film Yourself: The First Breakthrough Exercise 05:30 - Pausing, Filler Words & Leadership Presence 06:55 - Listening Critically to Yourself 07:48 - Buying Time vs. Fear of Silence 09:18 - Authenticity vs. Performance 11:03 - Why Humans Detect Inauthenticity 12:20 - Reading Engagement & Disengagement Cues 13:51 - The Power of Real Listening 15:10 - Faces, Interpretation & Owning Your Identity 16:28 - Getting Out of Your Own Head 17:55 - Fear of Judgement & Perfectionism 18:34 - Social Masks & Status Games 20:32 - Adlerian Psychology & Letting Go of Others' Opinions 21:43 - Book Structure & Thoughts on "Courage to Be Disliked" 22:06 - Biggest Communication Mistakes Men Make 24:25 - Auditing Your Stories & Mental Frameworks 25:19 - Choose Stories that Serve You 27:45 - Tracking Thoughts & Fact-Checking Beliefs 30:18 - Inner Peace as the ROI of Self-Development 31:22 - Misreading Signals from Others 33:44 - Why Hard Conversations Must Be Live 34:50 - Growth Through Discomfort 35:17 - Why Men Avoid Difficult Conversations 37:06 - Nice Guys, Suppressed Emotions & Blowups 38:10 - Joker Example: From Nice to Extreme 40:12 - Standards vs. Expectations 41:14 - Make the Implicit Explicit 42:26 - Experimenting Like a Scientist 43:31 - Everyone Is Human-Even High Status People 44:04 - Scripts vs. Flow in Communication 47:32 - Headphones, Avoidance & Missed Opportunities 48:27 - Disagreement Statements That Build Trust 50:37 - Context Creates Empathy 52:19 - Why Courage Earns Respect 54:01 - The Value of Small Talk 55:48 - The Elevator Test 57:06 - Why Communication Creates Opportunities 58:29 - Movie Character Communication Breakdown 59:55 - How to Work With Payam Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Drift into deep, restorative rest with this 8-hour calming soundscape blending soft ambient guitar, soothing white noise, and gentle 3 Hz delta wave binaural beats. The peaceful guitar melodies create a warm, dreamy atmosphere, while the steady white noise masks distractions and quiets the mind. Beneath it all, 3 Hz delta waves guide your brain into the deepest stages of sleep—perfect for healing rest, stress reduction, and full-night relaxation. Best For: Deep sleep & insomnia relief Stress and anxiety reduction Meditation, mindfulness, and emotional release Creating a peaceful, cozy bedtime space Long, uninterrupted sleep cycles

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Recharge your mind with this ambient binaural soundscape designed for deep focus, relaxation, and mental clarity. Soothing waterfall sounds provide steady natural energy, masking distractions and helping you stay calm and centered, while 10 Hz alpha waves gently enhance concentration, creativity, and mindful flow. Perfect for studying, working, meditating, or stress relief, this soundscape supports a balanced mental rhythm that keeps you relaxed yet alert for hours. Best For: Focused study sessions & creative work Stress reduction and mental calm Meditation and mindfulness practice Reading and writing with steady background ambience Enhancing clarity and relaxed productivity

Dylan Kevitch joins Trish for a hilarious on his rise from cruise ship dancer to viral sensation and everything in between. Headphones required. Buckle in, babes, this one is WILD!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

We're on Patreon! Find us at https://www.patreon.com/AudioUnleashed This week, Brent and Dennis weigh in on whether or not cheapaudioman is really telling the truth about tubes that nobody else is talking about, and answer the literally burning question: Is buying a McIntosh 275 really a death sentence for your chihuahua? Then they dive deep into the philosophy of intention-driven audio, whatever the heck that is, and ponder whether a monastery is really the best place to learn how to calculate standing-wave frequencies. Next, they engage with a LinkedIn post from Steve Temme of Listen, Inc., mostly as a backdoor excuse to talk about THD (total harmonic distortion) and how much it matters, or doesn't.

✨ Support the show with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium (Ad-Free)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- Stay sharp and inspired with Hailstorm Ambience, an 8-hour soundscape combining the crisp intensity of a hailstorm, soft rolling thunder, and gentle 13 Hz beta wave binaural beats designed to boost focus and alertness. The rhythmic crackle of hail and distant thunder energize the mind while masking distractions, and the 13 Hz beta frequency helps maintain concentration and motivation, ideal for study, work, or creative flow sessions. Best For: Focus, productivity, and mental clarity Studying, reading, or working with background ambience Stress reduction and energy renewal Meditation for alert awareness Creating a powerful, atmospheric storm environment

Welcome back to Breadcrumbs & Broomsticks, the Thursday companion to our Heir of Fire season. This is where we step out of the strict chapter-bound analysis, and step into the theory pit. In this spoiler-friendly episode, Jac and Amy read listener submissions and talk through the biggest discourse moment of these chapters: Rowan punching Aelin. We expand on reader reactions, unpack whether this moment earns its place in the arc, and dig into the foreshadowing this scene plants for their future dynamic, trust, and eventual reversal of power. We also chase down theories tied to: Maeve's manipulation & long game (who benefits from restraint?) the symbolism of mist / cold / the moon-white imagery Manon's wyvern introduction + what that unlocks later Dorian, Sorscha, Chaol, and the political fuse that's already quietly smoldering This is where your thoughts get center stage — from “Rowan was unforgivable here” to “this is deliberate low point arc engineering,” to “SJM is mirroring Aelin/Rowan with Manon/wyverns on purpose.” Full spoilers are allowed for all future Heir of Fire chapters and the rest of the Throne of Glass series. If Tuesday is about what the text is doing, Thursday is where we ask what it's setting up. Send us your theories for next week's chapters at booktalkforbooktok.com we'll be reading them here every Thursday. How to participate: Send your theories and spicy takes for Thursday's Breadcrumbs & Broomsticks—spoilers welcome there. Use our site form or DM us on Instagram. The Subtext Society Journal: ⁠⁠⁠⁠⁠⁠⁠⁠https://thesubtextsocietyjournal.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠  We're thrilled to announce our newest venture: The Subtext Society Journal—the first of its kind, dedicated to Romance, Romantasy, and fandom with an academic yet accessible voice. We're publishing original essays and thought pieces, and we encourage listeners to submit their own articles for a chance to be featured. Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Send theories and chapter-bound observations for Thursday's Breadcrumbs & Broomsticks—spoilers welcome there. Use our site form or DM us on Instagram. Content guidance (SPILT): Spoilers: Ch. 8–13 only today (+ prior books). Later-book spoilers saved for Thursday. Perspective & Interpretation: Our readings, not the author's intent—bring yours. Language: Explicit. Headphones recommended. Themes: May include sex, violence, abuse, depression, self-harm, death. Heir of Fire analysis, Heir of Fire Ch. 8–13, Sarah J. Maas podcast, Throne of Glass podcast, Aelin Galathynius analysis, Rowan Whitethorn training, Queen Maeve analysis, Manon Blackbeak wyvern, Aedion Ashryver, Dorian and Sorscha, Feminist literary analysis, Marxist literary analysis, romantasy podcast, imagery and symbolism, Mistward, Doranelle, wyverns. Aelin/Celaena • Rowan Whitethorn • Queen Maeve • Chaol Westfall • Dorian Havilliard • Sorscha • Aedion Ashryver • Manon Blackbeak • The Thirteen • Wyverns • Mistward • Doranelle Learn more about your ad choices. Visit megaphone.fm/adchoices

Heir of Fire (Ch. 8–13): Maeve's power games, Rowan's brutal training, wyverns on the horizon, and restraint as craft and character engine. Book Talk for BookTok with Jac & Amy treats your favorite BookTok novels, romance and romantasy, like literature. We bring real tools of analysis (themes, imagery, symbolism, character arcs) through two lenses: Feminist (gender roles, power, agency, archetypes) and Marxist (class, labor, capital, institutions). Same rigor as a lit class, more jokes, less homework. Season format & spoiler policy: Two episodes weekly: Tuesday = Analysis • Thursday = Listener Thoughts on Breadcrumbs & Broomsticks. Spoilers: Today covers Heir of Fire Ch. 8–13 with context from earlier books. Anything beyond these chapters (or other SJM works) is saved for Thursday. Chapters covered: 8–13 Episode summary: Celaena stands before Queen Maeve and finds herself small in the shadow of ancient Fae power. Branded “half-breed” and ordered to master her fire or be discarded, she's thrust into a punishing training pact with Rowan Whitethorn—a partnership born of resentment, sharpened by pride, and, yes, sealed with a well-aimed punch. In Rifthold, Chaol hunts leverage on Aedion Ashryver as Dorian drifts toward quiet refuge with Sorscha. In the mountains, Manon Blackbeak and the Thirteen stalk toward wyverns and the skies that might remake their power. As Celaena's fire stirs, so does the darkness she's tried to bury—testing the line between discipline and self-destruction. This week's guiding question:What role does restraint play in Heir of Fire—both in Celaena's suppressed power and in SJM's narrative pacing—and how does that tension drive reader anticipation? How to participate: Send your theories and spicy takes for Thursday's Breadcrumbs & Broomsticks—spoilers welcome there. Use our site form or DM us on Instagram. The Subtext Society Journal: ⁠⁠⁠⁠⁠⁠⁠https://thesubtextsocietyjournal.substack.com/⁠⁠⁠⁠⁠⁠⁠  We're thrilled to announce our newest venture: The Subtext Society Journal—the first of its kind, dedicated to Romance, Romantasy, and fandom with an academic yet accessible voice. We're publishing original essays and thought pieces, and we encourage listeners to submit their own articles for a chance to be featured. Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Send theories and chapter-bound observations for Thursday's Breadcrumbs & Broomsticks—spoilers welcome there. Use our site form or DM us on Instagram. Content guidance (SPILT): Spoilers: Ch. 8–13 only today (+ prior books). Later-book spoilers saved for Thursday. Perspective & Interpretation: Our readings, not the author's intent—bring yours. Language: Explicit. Headphones recommended. Themes: May include sex, violence, abuse, depression, self-harm, death. Heir of Fire analysis, Heir of Fire Ch. 8–13, Sarah J. Maas podcast, Throne of Glass podcast, Aelin Galathynius analysis, Rowan Whitethorn training, Queen Maeve analysis, Manon Blackbeak wyvern, Aedion Ashryver, Dorian and Sorscha, Feminist literary analysis, Marxist literary analysis, romantasy podcast, imagery and symbolism, Mistward, Doranelle, wyverns. Aelin/Celaena • Rowan Whitethorn • Queen Maeve • Chaol Westfall • Dorian Havilliard • Sorscha • Aedion Ashryver • Manon Blackbeak • The Thirteen • Wyverns • Mistward • Doranelle Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options. AGZ: https://drinkagz.com/huberman Wealthfront*: https://wealthfront.com/huberman Our Place: https://fromourplace.com/huberman David: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman LMNT: https://drinklmnt.com/huberman *This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of September 26, 2025, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable‭ APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. 00:00 Konstantina Stankovic 03:27 Hearing Loss, How Hearing Works, Types of Hearing Loss 10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing 15:26 Sponsors: Wealthfront & Our Place 18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears 22:59 Sounds & Emotionality; Tinnitus 26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations 32:19 Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold 39:15 Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate 43:44 Magnesium Food Sources & Supplements; Migraines & Tinnitus 47:30 Tinnitus; Hearing Loss, Genetic & Environmental Factors 53:19 Sponsors: AGZ by AG1 & David 56:04 Individualization; Tinnitus Examination & Treatment, Supplementation? 1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels 1:09:41 Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs 1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing 1:15:56 Dogs & Sea Animals, Sound Pollution 1:19:54 Hearing Loss, Dementia & Cognitive Decline; Tool: Slow Speech & Face Listener 1:26:26 Sponsor: Joovv 1:27:38 Lip Reading; AI-Enhanced Hearing Aids 1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence 1:36:54 Hearing & Balance, Vibrations; Sound Therapy 1:42:05 Music, Dance, Hearing & Frequency Map; Cochlear Implants 1:48:20 Sponsor: LMNT 1:49:52 Hearing & Social-Cognitive Development, Mental Health; Cochlear Implants 1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs 2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic 2:06:39 Tool: Avoid Regular NSAIDs Use; Birds & Hair Cell Regeneration; Cancer 2:12:05 Head & Neck, Lymphatic System & Surgery 2:14:44 Adult Auditory Plasticity, Music & Language 2:17:37 Splitting of Senses, Podcasts, AI & Human Progress 2:22:20 Prevent Hearing Loss & Recap 2:25:09 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices