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I'm answering another listener's question in this Put It into Practice episode. I received this question over social media and I think it's something we don't talk about enough - Porn Addiction. The question I received: is porn addiction an epidemic? I review the causes, triggers, and consequences of porn addiction. I also discuss the relationship between sexual abuse and porn. Don't forget you can message me over on IG or send me an email - lisa at lisamustard dot com to ask me a question about therapy, mental health, relationships, that I will answer on a future episode (anonymously, of course). Because if you're wondering about it chances are others out there are wondering about it too! Research and studies on porn addiction: https://journalofpsychiatryreform.com/2021/12/07/early-exposure-to-pornography-a-form-of-sexual-trauma/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7044607/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5561346/?report=classic https://psycnet.apa.org/record/2015-42188-001 Find a therapist options: Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard Learn about Hopscotch: https://www.joinhopscotch.com/ Psychology Today: https://www.psychologytoday.com/us Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Ready to start your podcast? Looking for a podcast editor? You need a professional. Visit https://www.chelseaweaverpodcasting.com/ to learn about podcasting services. 

                                                                                                                                                  Brigid, the exalted one, Celtic Goddess of fertility, motherhood, poetry, smithing, wisdom, healing, domesticated animal, fire, sacred wells, the dawn, crafts, trades and brewing. Imbolc is the early February Celtic fire festival of Spring, increasing livestock, weather divination, and seeking the blessings of Brigid. Also known as Candlemas and Groundhog's Day. We follow Brigid through time as she inspires St, Brigit and Maman Brigitte. And also discuss similarities with the Goddesses Athena, Vesta and Saraswati. Season 2 Episode 1. Includes the music Brighid's Lament and Dawning Awareness.

Narrator: Nicky Branagh-Schmidt

The powerful synthetic opioid fentanyl is responsible for a continued rise in overdose deaths in New York City and across the country. On Today's Show:Sam Quinones, independent journalist and the author of Dreamland: The True Tale of America's Opiate Epidemic and The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth, and Courtney McKnight, clinical assistant professor of epidemiology at NYU's School of Global Public Health, talk about the drug and what makes it so life-threatening and resistant to efforts to stem its abuse.

GOT A QUESTION? Anything goes! Just leave a quick voice mail and I'll answer it on the show! 206-926-1522 In this episode, Amy explains IUDs. BBK Bookstore is here Other resources My new book! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips!  Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks –   Birds & Bees & Kids  The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, special topic webinars and a massive library of resources Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only)  Qustodio – Monitoring and filtering (outside US)    Facebook Instagram Website  

The Profitable Photographer Podcast is pleased to welcome fellow profitable photographer Jeff Brown back to the show to talk all about using your website to attract ideal clients!At 27, Jeff joined the Royal Navy and began a career as a Military Photographer, but after nearly 10 years of service he left the armed forces to set up his own photography company Eighteen months later, Jeff had built a successful six-figure wedding photography partnership and a commercial photography company. After photographing 750 weddings himself, in 2015 he developed an online photography business mentoring program. We are so excited to soak in some of that wisdom today as he shares nuggets from his new book “Help!! My Photography Website Needs MORE Customers.”Websites are one of, if not THE, most important part of your sales and visibility. They are our shop window to the world which is why Jeff says it is so important to convey confidence and trust on your site.He says, “a website should have one major purpose and that purpose should be to either direct a visitor to book a call, book a session or leave their email address in exchange for something.”To do this, Jeff prefers a “Scroll to Sell” Website which takes people on a journey to an end result and are preferred in recent Google SEO updates. What is a “Scroll to a Sale Website”? I take people on a journey to an end resultCreates a big first impressionFocuses on empathy first by addressing their fears and problems. Includes testimonials on the home page. Uses descriptive wordsHas a call to action Jeff also tells us some big news about GOOGLE's Helpful Content Update starting in 2023.And is offering a special 50% discount on an SEO package if we sign up for a website with his service through thephotographerssuite.com/info@focusonmarkerting.co.ukwww.thephotographersmentor.comGrab your headphones and listen now!Photography Business Coach Luci Dumas' Programs and Contact Info:lucidumascoaching.comluci@lucidumas.comhttps://www.instagram.com/theprofitablephotographer_pod/https://www.facebook.com/LuciDumasCoachinghttps://www.youtube.com/channel/UCut3Qk6t6Z2DUJYEYGSCfKA

In this episode, I'm joined by Aaron Portratz and Nathan Hawkins of the Shrink Think Podcast. Shrink Think is also a part of the PsychCraft Network and on their show they discuss everything from understanding styles of therapy to addressing conflict with your counselor, learning about attachment styles, and the fear triangle. They seek to run the gamut of topics to pull back the curtain and empower effective therapy. I'm so glad to have them on the show this week! We're discussing the important topic of how to pick a therapist.  Finding the right professional for you can be a daunting task, but it's crucial for making the most of your therapy experience. They will be sharing tips and guidance on what to look for in a therapist, questions to ask, and how to find the right fit for you. Whether you're a first-time therapy seeker or looking to switch therapists, this episode is for you. They also touch on a few marketing tips for therapists so sit back, grab a cup of coffee, relax, and let's talk about how to pick a therapist that's right for you. Learn more about Shrink Think here. Ready to get found on the internet by your ideal client? The SEO Basecamp Live Training Group will give you that roadmap and walk you through, creating an SEO foundation that you can build on for months and years. Learn about SEO Bootcamp here  (I am an affiliate of SEO Bootcamp and may receive a commission if you purchase the course, at no extra cost to you): https://courses.createmytherapistwebsite.com/a/aff_vjw1t2xw/external?affcode=106778_pj88w4ie Need Continuing Education? Check out my Podcourses. Listen anytime, anywhere and when you're ready, purchase the self study quiz, pass it and then download your certificate of completion. Mustard Consulting LLC is a NBCC approved provider.  Other episodes that may be of interest to you if you like this topic: How to Find a Therapist or Counselor  Going to Therapy for the First Time The Impact of Social Media on Mental Health: What to Know and What to Do Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

It's a New Year at Bakotunes! Adriana Magana is a multi-talented singer songwriter known as Shexist and also one-half of Los Angeles experimental electronic music duo, Tigercide. Includes music from her various global music collaborations. She.xistTigercideThank You for supporting Bakotunes podcast! Please subscribe at all podcast outlets and follow Bakotunes socials!Instagram / Twitter / More LinksContact: mattomunoz@gmail.com

Many PA schools have supplemental essays and your answers to these essay prompts can determine whether on not you get an interview invite. Yes, they are THAT important! Today we talk about common supplemental essay questions, what to focus on, and how to approach this important part of your PA school application.Struggling with writing your personal statement and CASPA descriptions? Not sure what to even write about? We've got you! Our VIP Day is where we write your personal statement and CASPA descriptions with you! By the end of your VIP Day, you will have a complete-ready-to-submit PA school application! Includes program matching, personal statement and COVID essay writing, mock interview, and virtual PA Shadowing Hours! Sign up here!When you get an interview invite, you should absolutely land a seat! Why? Because the program already loves you and is willing to accept you! All you have to do is SHINE!! Make sure you are prepared to have strong answers for any interview questions that come your way with our Mock Interview! We customize our Mock Interview to resemble the type of PA school interview you will have - MMI, Traditional, or combined - so you are ready to rock it out and land a seat! Sign up here!You've got this! We can't wait to hear what PA schools invite you for interviews!Beth & Katie

Narrator: Thomas Jones

In this week's Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media. Have a question about therapy, mental health or relationships you'd like me to answer? Send me an email - lisa at lisamustard dot com or send me a DM on Instagram. (I do not monitor my messages 24/7 so please do not email/message me if you are in crisis. Please call/text 988 to get immediate support or help from the Suicide Prevention Lifeline.) Studies that discuss the impacts of social media on our health: ASSOCIATION BETWEEN SOCIAL MEDIA USE AND DEPRESSION AMONG U.S. YOUNG ADULTS - PubMed (nih.gov) Does Social Media Use Cause Depression? - Child Mind Institute Social Media and Adolescents' and Young Adults' Mental Health | National Center for Health Research (center4research.org) Other Put It Into Practice episodes: How to Find a Therapist or Counselor  How To Cope with Anxiety Part 1  How to Cope with Anxiety Part 2  Is it Time for a Change? How to Start Something New in 2023  How to Handle Failure  Going to Therapy for the First Time Find a therapist options: Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard Learn about Hopscotch: https://www.joinhopscotch.com/ Psychology Today: https://www.psychologytoday.com/us Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

In this episode we talk about how the conditions we place on our experience veil the happiness and peace that make up our true nature. • Includes a guided meditation that helps you get in touch with conditions you place on your happiness and a simple way of erasing them all at once. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods: #3 in the Top 100 Spirituality chart #5 in the Top 100 Religion & Spirituality chart Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top Spiritual Podcasts: https://blog.feedspot.com/spiritual_podcasts/ To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian  Photo by Drew Hays on Unsplash

I had a positive week and should have been in a great mood having just wrapped up the majority of TNTD: Dethfest. Unfortunately, I watched clips of Dana White's sorry excuse for a sport. His "Power Slap" (the TBS show, not him hitting his wife) is one of the most disgusting things I've seen in a while and it brought on a really bad bout of rage and depression. Of course the show was not the reason for the episode, but it was the spark that set me off. I discuss how I tried to spin the very negative day into a positive and a warning for others to be careful with the content they consume. On a more positive side of things, I discuss two of the new authors joining the Try Not to Die team. The short horror story "Shades of Death" narrated by Tee Quillin on the Twisted Reunion audiobook. Also includes the short horror story "Shades of Death" taken from Twisted Reunion.  

This message came out of the blue, that's how I know someone needs it. Today I share an experiment that helped me give up the most toxic things in my life.  This experiment helped me meet a new version of myself, again and again.  Give it a try. Let me know how it goes!  Publish Your Passive Income Book in just 30 days - 3 day Workshop begins Monday Just $349  - Includes 3 recordings + PDF *Follow Nichole on Instagram **Read my books or listen on audible. Subscribe and watch my teachings on Youtube

Dr. Safron Rossi joins Alejo Lopez to chat about all things Aquarius. Includes a look at classic Aquarians Susan B. Anthony, Bob Marley, and John Donne, PLUS the new and full Moon, Venus in Pisces, Venus conjunct Neptune, midpoints, opportunity transits Moon trine Venus and Mercury sextile Jupiter. Tune in to hear about the planetary patterns unfolding this month so you can sync up your energy with the cosmos :) 

This is a show that shares true experiences of pregnancy to help shift the common cultural narrative away from the glossy depictions of this enormous transition to a more realistic one.  It also celebrates the incredible resilience and strength it takes to create another person and deliver them into the world. I'm your host, Paulette Kamenecka. I'm a writer and an economist and the mother of two girls. In this episode you'll hear more advice about things to think about on your fertility/ivf/pregnancy journey–knowledge that just might make the often challenging process of fertility a little easier to bear and maybe also (fingers crossed) to keep hold of a bit of your sanity, from the former writer who covered the “fertility beat”, before such a thing existed, for the New York Times. This is part two of our conversation. We'll pick up where we left off: talking about how all consuming the IVF procedure is.For more extended show notes with links to the research mentioned in the show, see: http://warstoriesfromthewomb.com/

In episode 1404, Jack and Miles are joined by host of Smart Mouth, Katherine Spiers, to discuss… How Low Can George Santos Devolder Anthony Macchiato Go? Shockingly, It Turns Out That Tesla's Autopilot Demo Was Faked, I'm Shocked. Dolly Parton Is Really Making That Rock Album, Sorry Jeopardy--Mounties Are Trash and more! How Low Can George Santos Devolder Anthony Macchiato Go? Shockingly, It Turns Out That Tesla's Autopilot Demo Was Faked. I'm Shocked. Dolly Parton Is Really Making That Rock Album Dolly Parton adds new baking mixes to Duncan Hines lineup Dolly Parton is working on a rock album — but says she has "no intention" to "ever tour again" Dolly Parton Says Her Rock Album Will Feature Paul McCartney, Stevie Nicks, Pink, and More Legends Sorry Jeopardy, Mounties Are Trash The RCMP was created to control Indigenous people. Can that relationship be reset? Sports World Reacts To Embarrassing Celebrity Jeopardy! Moment As the RCMP deny systemic racism, here's the real history You know the Canadian myth about Mounties always getting their man? How To Eat LA: howtoeatla.com LISTEN: Light My Fire by Lloyd PriceSee omnystudio.com/listener for privacy information.

Do you struggle with Anxiety? I think everyone has some sort of Anxiety. I share a story of this past weekend that had me in a bit of an anxious mood. Do you know what questions to ask your doctor when it comes to Anxiety?Here are the questions:*Do I have any underlying medical problems that might be causing my symptoms of anxiety?*Am I on any medications or using other drugs that might be causing my anxiety? (Includes herbs, supplements and herbal teas)* What type of anxiety disorder do I have? What are my treatment options for this particular anxiety disorder? *Will I need to take medication for anxiety? Is it ok to take medication with other meds that I am taking? Will I take it everyday, or as needed? How long do I have to take it? What side effects can I expect from the medication? Is there a way to minimize or prevent side effects? (Reference- "Taking Care of You"- Mary I. O'Conner, M.D. & Kanwal L. Haq, M.S.**************Support the showSOCIAL MEDIA LINKS & WEBSITEwww.123momsquad.comPrivate Facebook Group Life Beyond Chronic Illness Public Facebook Group 123 MomsquadTIK TOK- Jennie Lynn 123 MomsquadInstagram-Jennie.Lynn_Twitter- 123Momsquad----> Interested in the CONNECT & REFLECT mentorship program? Send me an email at: 123momsquad@gmail.comThe Adventures of Spiki & Alien- ORDER HEREIf you've enjoyed this episode, then please either:* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify! This Podcast has been recorded and edited by me...

Cuttin' It Fine Radio Show No. 39 mixed by Roast Beatz.  Includes killer tracks from the crew below and lots more

GOT A QUESTION? Anything goes! Just leave a quick voice mail and I'll answer it on the show! 206-926-1522 In this episode, Amy talks about abortion and fertility.  She also disucsses young, developmentally typical kiddos' antics. Abortion Care 101: The different types and their impact on fertility BBK Bookstore is here Other resources My new book! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips!  Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks –   Birds & Bees & Kids  The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, special topic webinars and a massive library of resources Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only)  Qustodio – Monitoring and filtering (outside US)    Facebook Instagram Website

Pavel Ythjall was on top of the world. One of the best fitness photographers in the world, he had started the fitness company Fighterdiet with his ex-wife, Pauline. The company was a success, helping more than 10,000 women each year take control of their lives and become strong, fit, healthy, and empowered. To make things even better, he was married to the love of his life, Kat. Life felt like a fairytale. He and Kat shared a zest for life, and they had the financial means to live to the fullest. They went for helicopter rides and yacht rides. They traveled frequently to Belize and other amazing places. And then, in December 2015, the fairytale came to an end. They were on their way to a Christmas party when their tire blew out. After swerving and hitting a freeway sign, their car rolled three or four times. Pavel broke his neck and Kat was paralyzed. It was devastating. In the blink of an eye, the couple who had been savoring everything life had to offer found themselves fighting just to survive. And even if they both lived—and after his near decapitation, and doctors giving Kat only a 10 percent chance of survival, that seemed like a big if—Pavel knew that life could never be the same. In this episode, Pavel shares their story as well as the book he wrote, True Love & Suffering, that helps to remind people facing hardship and tragedy that they are not alone. True Love & Suffering is currently ranked #1 in two Amazon categories! In addition to hitting Best Seller, the book was also named a #1 Amazon Hot New Release! Learn more about Kat: https://strongwithkat.com/ Ready to get found on the internet by your ideal client? The SEO Basecamp Live Training Group will give you that roadmap and walk you through, creating an SEO foundation that you can build on for months and years. Learn about SEO Bootcamp here  (I am an affiliate of SEO Bootcamp and may receive a commission if you purchase the course, at no extra cost to you): https://courses.createmytherapistwebsite.com/a/aff_vjw1t2xw/external?affcode=106778_pj88w4ie Want to be more comfortable while sitting on the therapy couch? Or perhaps you need a new pair of leggings for the gym, yoga or everyday wear? Check out my favorite brand of athleisure and activewear (affiliate link) here.  Find a therapist options: Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard Learn about Hopscotch: https://www.joinhopscotch.com/ Psychology Today: https://www.psychologytoday.com/us Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.

Narrator: Marcellys Shepard

Reveals how these scientists, doctors, therapists, and teachers have applied their entheogenic experiences in their professions, leading to therapeutic advancements, scientific discoveries, and healing for thousands Includes contributions from scientific psychonaut Amanda Feilding, psychedelic swami Dr. Allan Ajaya, “America's Doctor” Dean Edell, convicted psychiatrist Frederike Meckel Fisher, love doctor Charley Wininger, professor of psychedelics Thomas B. Roberts, ethnobotanical explorer Dennis McKenna, the “Sunshine Makers” Tim Scully and Michael Randall, as well as many othersOver the past decade, many famous entrepreneurs and celebrities have begun to open up about their life-changing experiences with psychedelics that led to their personal successes. But less well-known are the wisdom-bringing psychedelic experiences of many top psychologists, psychiatrists, researchers, and others who have taken what they learned from their entheogenic experiences and applied it in their professions, leading to therapeutic advancements, scientific discoveries, and healing for thousands.In this profound book, Dr. Richard Louis Miller shares stories of psychedelic transformation, insight, and wisdom from his conversations with 19 scientists, doctors, therapists, and teachers, each of whom has been self-experimenting with psychedelic medicines, sub rosa, for decades. We hear from scientific psychonaut Amanda Feilding, founder of the Beckley Foundation; ethnobotanical explorer Dennis McKenna; research advocate and head of MAPS Rick Doblin; and the “Sunshine Makers”: Tim Scully, the scientist taught to make LSD by Owsley Stanley, and Michael Randall, the leader of the Brotherhood of Eternal Love. We learn about recasting “bad trips” as unfamiliar challenges from psychedelic swami Allan Ajaya as well as the therapeutic uses of MDMA from “the love doctor” Charley Wininger and gain decades of insights from psychedelic professor Thomas B. Roberts as well as several others. Revealing the psychedelic wisdom uncovered in spite of decades of the “War on Drugs,” Dr. Miller and his contributors show how LSD and other psychedelics offer a pathway to creativity, healing, innovation, and liberation.

There's been so much talk of AI of late. I think when ChatGPT came on the scene towards the end of 2022, it inspired so much curiosity and concern. And of course, intangible AI has the potential to be hugely impactful—but what about when you combine the power of AI with robotics? Does that become even more exciting or more terrifying to you?To help illuminate the topic, I wanted to turn to Dor Skuler. He's the co-founder and CEO of Intuition Robotics. The company's award-winning product, ElliQ, is a proactive care companion for older adults. His company has won several awards for its work with ElliQ including Fast Company's Most Innovative Companies and the CES Best of Innovation award. 

Ashok Bhalla has the top stories from the WCBS newsroom.

So wow, what a wild ride the last few weeks have been for us. Modest Coffee went viral and sold $200,000 of coffee in 15 hours, we somehow managed to process over 4,000 shipments, and then Marcus lost his thumb in a tragic workplace accident. Yes, all in two weeks. So in a break from our regular scheduled programming, we decided to fill everyone in on what's been going and tell you the history of the last two(ish) weeks. It's been a time. Further media:https://www.modest.coffee/2022/12/how-we-got-grifted/https://www.chicagotribune.com/dining/ct-modest-coffee-roasting-business-debt-walmart-20230104-6rwf447dwzdrddb76lkdfzugcq-story.htmlhttps://wgntv.com/western-suburbs/community-helps-west-chicago-coffee-shop-after-big-deal-falls-through/https://www.audacy.com/wbbm780/news/local/west-chicago-coffee-company-modest-coffee-saves-business-Buy a mystery box of past products that we have tried on the podcast! For $10 you will receive 10 cups worth of coffee. Includes shipping! Limited supplies, buy here: https://www.paypal.com/instantcommerce/checkout/YUHJNDHDX2CTEHelp us buy questionable coffee!https://www.patreon.com/nobadreviewspodhttps://www.buymeacoffee.com/nobadreviewspodSponsored by Modest Coffee! Single-origin coffee without the snobbery. Visit https://www.modest.coffee/nobadreviews to see what they're roasting today.

Narrator: Thomas Jones

The Thing is a 1982 American science fiction horror film directed by John Carpenter with a screenplay written by Bill Lancaster based on the 1938 novella Who Goes There?. The film stars Kurt Russell, with Wilford Brimley, T. K. Carter, David Clennon, Keith David, Richard Dysart, Charles Hallahan, Peter Maloney, Richard Masur, Donald Moffat, Joel Polis, and Thomas G. Waites in supporting roles.  The film's score was composed by the late Ennio Morricone.   If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733!            Watch The Thing: https://amzn.to/3GmY5zP         Out this Month: Week 1: Shooting the Flames Week 2: The Thing From Another World (1951) Week 3: The Thing (1982) Week 4: Break! Week 5: Up In Flames: 2022 in Review Patreon: The Thing (2011)     Coming in February 2023: Heathers The Craft      Get in Touch:  Support us on Patreon: https://www.patreon.com/TheFilmFlamers  Visit our Store: https://teespring.com/stores/thefilmflamers  Twitter: https://twitter.com/TheFilmFlamers  TikTok: https://www.tiktok.com/@thefilmflamers  Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/ Our Website: https://www.filmflamers.com  Call our Hotline: 972-666-7733     Our Patrons: #ExiledTexan Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter Brandon Anderson CenobiteBetty Christopher N Dan Alvarez daveisruff Erica Huff Gia-Ranita Pitt Gillian Murtagh GlazedDonut GWilliamNYC James Aumann Jessica E Kimberly McGuirk-Klinetobe Kyle Kavanagh Lisa Libby Loch Hightower Matthew McHenry Mimi Hunter Nicole McDaniel Nikki (phillyenginerd) Orion Yannotti Penelope Nelson Quel Parish random dude Richard Pringle Robert B. Robert E Sean Homrig Senor Sombra Walstrich   Sweet dreams...      "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio

In this week's Put It into Practice episode, I'm answering listener questions! If you have a question on therapy or mental health, send me an email - lisa at lisamustard dot com or send me a DM on Instagram.  Question #1 - I've never been to therapy but think it's something I want to do. However I'm a little nervous about the first session..can you share what a first therapy session looks like? Question #2 - Have you ever been to therapy? Other Put It Into Practice episodes: How to Find a Therapist or Counselor  How To Cope with Anxiety Part 1  How to Cope with Anxiety Part 2  Is it Time for a Change? How to Start Something New in 2023    Find a therapist options: Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard Learn about Hopscotch: https://www.joinhopscotch.com/ Psychology Today: https://www.psychologytoday.com/us   Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Podcast edited and produced by Chelsea Weaver Podcasting. 

In this episode I talk about reducing my excessive cannabis usage. I let things get carried away over the last month, but I'm reeling myself back in. Part of the reason I was getting high all the time was to deal with stress. That had been building up and I wasn't exercising to blow that steam off. I've picked up the intensity of my workouts and am getting ready for the 10th Planet Whittier opening next month. Can't wait to get back into jiu jitsu. TNTD: At Dethfest is so close to wrapping up the final first draft. 10 more death scenes and I'm done with it and moving on to TNTD: At Ghostland. To help deal with the stress and find better coping mechanisms, I plan on beginning therapy again. I always encourage others to do that so I shall do it for myself. Unlocking the Cage is free on Amazon through January 16. https://geni.us/MMAbook (13:15) Includes the short horror story "When it Rains" off of Twisted Reunion narrated by Tee Quillin.

In this LIVE, Dan Infalt, Eric Jeske, Wyatt Barber, and Josh Teulker discuss their recent trip up the Upper Peninsula of Michigan Our news story comes from Feild and Stream and can be found at this link. https://www.fieldandstream.com/blogs/field-notes/2013/10/deer-hunter-leaps-tree-escape-helicopter-tree-trimmer/ Here is a link to Wyatt's Channel https://www.youtube.com/@GROUNDEDHUNTING Head over to the Before the Echo YouTube Channel to see our shows LIVE! https://www.youtube.com/@beforetheecho If you want to see our hunts head over to The Hunting Beast YouTube Channel here https://www.youtube.com/@thehuntingbeast DON'T FORGET TO HIT THE SUBSCRIBE BUTTON AND IF YOU LIKE THE CONTENT SMASH THE LIKE BUTTON. Go over to www.exodusoutdoorgear.com and use the code LAUNCH to save $30 on the new Rival Trail camera! Here are the dates of Dan's Whitetail Workshops this year. 2023 Public land scouting workshops... #1 Saturday February 4th 2023 #2 Sunday February 5th 2023 #3 Saturday February 18th 2023 #4 Sunday February 19th 2023 Cost is $300 per person and Includes a Meal Message Dan on Facebook to get your spot reserved.

Back in episode #110 we read an email from a listener named Anna who went on a date with a man who loves feet. Like...REALLY loves feet. Over the course of several episodes we read followup emails updating the situation. It's a twisty-turny saga filled with fetishes, fights, betrayal, and public scenes. It's like a soap opera filled with kinky people. Many of you submitted this mailbag epic as some of your favorite moments of 2022 so we compiled the complete journey here in what we are calling the Gentleman Saga! Includes clips from episodes #110-Chicken Caviar, #111-Snow Cone Soliloquy, #115-Punching Produce, and #119-Joshy Gets Done Dirty. Josh & Logan are doing stand up in Tacoma, WA this weekend (January 13 & 14) at Tacoma Comedy Club. Get tickets at: https://www.tacomacomedyclub.com/events/63671 Josh (and sometimes Logan) will be touring throughout the year on the Freshman Tour! Check out tour dates at https://www.joshjohnsoncomedy.com Check out the JJS Patreon for bonus podcasts, videos, and much more at https://www.patreon.com/joshjohnsonshow Find Josh's albums, socials, and other projects at https://linktr.ee/joshjohnsoncomedy Check out Logan's podcasts, stand up dates, and social media at https://linktr.ee/logannielsen Music by Brad Kemp. Find his stuff and hire him at http://www.secondbedroomstudio.com Get in the mailbag by emailing joshjohnsonshow@gmail.com

 This is a  show that shares the true experiences of pregnancy to help shift the common cultural narrative, away from the glossy depictions of this enormous transition to something more realistic. It also celebrates the incredible resilience and strength it takes to create another person and deliver them into the world. I'm your host, Paulette Kamenecka, writer and an economist and a mother of two girls. In this episode, you'll hear suggestions about what to do with recurrent pregnancy loss and gain insights about the highs and lows of the often challenging process of fertility from a writer who covered the "fertility beat" ( before such a thing existed) for the New York Times. What follows is the first part of our conversation about her experience working her way through the infertility gauntlet. For in depth show notes, see: https://warstoriesfromthewomb.com/

A full-color illustrated and comprehensive study guide for reflexology• Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables• Offers extensive basic pathology of all body systems, including case studies• Ideal for students of reflexology up to levels 2 and 3; exceeds the curriculum requirements of all the major awarding bodies• Includes a study outline for each chapter as well as review and multiple choice questionsReflexology is a gentle, non-invasive therapy that encourages the body to balance and heal itself. It involves applying finger or thumb pressure to specific points on the hands and feet. Called “reflexes,” these points reflect, or mirror, the organs and structures of the body as well as a person's emotional health. In this way, the hands and feet are “mini maps” or “microcosms” of the body that can be used to encourage holistic healing.Presenting the most complete reflexology study guide available, this full-color illustrated textbook is designed for use both in the classroom and as a home study resource. Ideal for students of reflexology up to levels 2 and 3, it exceeds the curriculum requirements of all the major awarding bodies as well as meeting the current National Occupational Standards for reflexology.Providing detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables, the book outlines each body system, explaining how, when, and why to work the reflexes. It explores foot reflexology, hand reflexology, as well as meridian therapy and offers extensive basic pathology of all body systems, including case studies, allowing the student to develop interpretive diagnostic and treatment planning skills. Each chapter also includes a study outline as well as review and multiple choice questions.Offering a comprehensive guide to the theory, philosophies, and history of reflexology, this book will encourage students to develop understanding and confidence in their reflexology practice.Ruth Hull is an integrative health consultant and author who has been working in natural health since 1999 as a therapist, lecturer, and writer. Born and educated in Zimbabwe, she holds a degree in philosophy and literature as well as a master's degree in health and homeopathy. She studied and practiced complementary therapies in London and worked as a homeopathic doctor and lecturer in South Africa. The author of The Complete Guide to Reflexology Workbook, she lives in Australia.

In this episode, Amy explains erections. BBK Bookstore is here Other resources My new book! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips!  Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks –   Birds & Bees & Kids  The podcast can only get you so far...The Birds & Bees Solutions Center can help you become the trustworthy adult you didn't have and your kid's go-to person. Includes group coaching, special topic webinars and a massive library of resources Use coupon code PODCAST for $10 off. Need more help? Schedule a Quickie Consult! Work with kids? Visit my site for professionals BBKpros.com Other resources Stop It Now – Sexual Abuse Prevention info and support RAINN – National Sexual Assault Hotline. Free. Confidential. BARK – Monitoring and filtering (US only)  Qustodio – Monitoring and filtering (outside US)    Facebook Instagram Website

The Dream Isn't That Far AwayThere are many among us, who for the pursuit of money, power or attention, ( and some out of pure hate), would have you believe that the institutional racism of the 1960s is still present in the United States today. Nothing could be further from the truth. Many of these people would have you believe this, because they know the best way to benefit themselves is to keep everyone else divided. Our founders spoke of freedom and all men being created equal. Our country has not always lived up to those ideals. On August 28, 1963, Martin Luther King Jr. gave his historic "I have a dream" speech as it came to be known. Some would say different, but I say, the dream isn't that far away."I have a dream"On August 28, 1963, Martin Luther King Jr., in front of thousands of cheering onlookers in Washington D.C., gave what would become one of the most historic speeches in the history of our great nation. Our country is not without it's stained past, but MLK knew then what the nation was capable of because of faith and the words of our founders. The dream of which Dr. King spoke, is only hindered by 2 things, ignorance and those who benefit from keeping us divided. In my opinion, the dream isn't that far away. If you have not listened to this historic speech in its entirety, please have a listen and share wherever possible. Happy MLK Day!!What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us leading a better life. Be kind to one another. Be grateful for everything you've got. Make each and every day the day that you want it to be!Please follow The Derate The Hate podcast on Facebook, MeWe, Instagram, Twitter . Subscribe to us wherever you enjoy your audio. Please leave us a rating and feedback. Send me a message on any media platform or subscribe directly from our sites. Let us know about someone you think should be on our podcast. If we book them for a conversation, I'll send you a free gift! Not on social media? You can share your thoughts directly with me at wilk@wilksworld.comI look forward to hearing from you!Please check out our affiliates page by clicking HERE!

Sierra is a visionary artist and brand designer specializing in intuitive, feminine branding for 6 & 7-figure coaches. She integrates her love for alchemy, artistry, healing, spirituality, and feminine leadership into her art and designs. In this episode: Client discernment and soul pairings Feminine branding and branding as art The 4 types of fonts and how to use them Choosing program brand colors based on the chakra system Top ways to spark creativity if you're feeling stuck CONNECT WITH SIERRA: Freebie - https://www.sierrarosecreative.co/brand-purpose-workbook Masterclass - https://www.sierrarosecreative.co/visionary-branding Instagram - https://www.instagram.com/sierrarose.creative/ Shop Art: https://www.etsy.com/shop/SierraRoseArtistry CONNECT WITH KAT: Instagram Website Soul Revival - (starting 1/19) - A 6-week live deep dive healing journey. Gain clarity on your soul's purpose to live in deeper alignment, release fear to activate deeper confidence, own your story, and maximize your personal power. *Encouragement to be alcohol-free during the 6 weeks. Includes 6 dialed-in yoga workshops and chakra healing + weekly live coaching sessions. Monetize Your Magic - (starting 3/1) - 8-week online business accelerator where you create, market, and sell your profitable online coaching program. If you want to start or refine your coaching business (or online offer to expand your in-person business) this is the place for you. Mini mastermind setting with a mix of pre-recorded dialed-in teaching and live coaching calls for personalized support and community. Eudaimonia - open enrollment (next call 1/12) - 1 year wealthy & well experience. Includes instant access to all programs + live access to programs for a full year. Monthly live coaching calls (currently no more than 5 people on calls) for dialed-in coaching support. Wealthy & Well Woman Mastermind (starts 1/17) - 6-month mastermind for established wellness entrepreneurs, coaches, healers, and soul-led women in business. High-level life & business conversations and intimate sisterhood with high-touch coaching support. Build wealth in body, mind, and business.

In Another71 Podcast 106, I cover the 2023 CPA Exam Score Release Dates, Roger CPA Review + NINJA study plans, How to Cram for FAR in 2 weeks, & More. Includes: 1. First CPA Exam Score Release of 2023 2. Roger + NINJA for FAR 3. Surgent + NINJA for AUD 4. When to use NINJA Cram 5. NINJA Only: Book vs. Sparring 6. How to Cram for FAR in 2 weeks 7. Roger + NINJA for BEC

The Oklahoman built a reputation as the state's newspaper of record by covering the Oklahoma City community for more than 100 years. However, with several changes in ownership in recent years leading to staff cuts and a decline in print readership, the paper's fortunes have reversed. Better News recently published a report written by The Oklahoman's business editor, David Dishman, on how the legacy newspaper has transformed itself from within and successfully shifted its focus away from print and toward growing its digital audience. Read the Report. Dishman talks to Better News podcast host Michael O'Connell about some of the strategies the paper employed to help a staff steeped in print traditions adopt a digital-first approach. One strategy even included playing softball and kickball to bring reporters together as a team. The Better News podcast is a partnership between It's All Journalism and the American Press Institute to a) showcase innovative/experimental ideas that emerge from the Knight-Lenfest Local News Transformation Fund and b) share replicable strategies and tactics that benefit the news industry as a whole. Sign up for the Better News newsletter to receive news about the latest resources, case studies, and insights. For more news about the It's All Journalism podcast and future episodes of Better News, sign up for the weekly IAJ newsletter.

Watch on YouTube About the show Sponsored by Microsoft for Startups Founders Hub. Connect with us Michael: @mkennedy@fosstodon.org Brian: @brianokken@fosstodon.org Show: @pythonbytes@fosstodon.org Join us on YouTube at pythonbytes.fm/stream/live to be part of the audience. Usually Tuesdays at 11am PT. Older video versions available there too. Brian #1: PEP 703 - Making the GIL Optional in CPython Author: Sam Gross Sponsor: Łukasz Langa Draft status, but on Standards Track, targeting Python 3.12 Suggested by: Will Shanks “The GIL is a major obstacle to concurrency.” Especially for scientific computing. PEP 703 proposes adding a --without-gil build configuration to CPython to let it run code without the global interpreter lock and with the necessary changes needed to make the interpreter thread-safe. PEP includes several issues with GIL and sckikit-learn, PyTorch, Numpy, Pillow, and other numerically intensive libraries. Python's GIL makes it difficult to use modern multi-core CPUs efficiently for many scientific and numeric computing applications. There's also a section on how the GIL makes many types of parallelism difficult to express. Changes primarily in internals, and not much exposed to public Python and C APIs: Reference counting Memory management Container thread-safety Locking and atomic APIs Includes information on all of these challenges. Distribution C-API extension authors will need access to a --without-gil Python to modify their projects and supply --without-gil versions. Sam is proposing “To mitigate this, the author will work with Anaconda to distribute a --without-gil version of Python together with compatible packages from conda channels. This centralizes the challenges of building extensions, and the author believes this will enable more people to use Python without the GIL sooner than they would otherwise be able to.” Michael #2: FerretDB Via Jon Bultmeyer A truly Open Source MongoDB alternative MongoDB abandoned its Open-Source roots, changing the license to SSPL making it unusable for many Open Source and Commercial Projects. The core of our solution is a stateless proxy, which converts MongoDB protocol queries to SQL, and uses PostgreSQL as a database engine. FerretDB will be compatible with MongoDB drivers and will strive to serve as a drop-in replacement for MongoDB 6.0+. First release back in Nov 2022 I still love you MongoDB ;) Brian #3: Four tips for structuring your research group's Python packages David Aaron Nicholson Not PyPI packages, but, you know, directories with __init__.py in them. Corrections for mistakes I see frequently Give your packages and modules terse, single-word names whenever possible. Import modules internally, instead of importing everything from modules. Make use of sub-packages. Prefer modules with very specific names containing single functions over modules with very general names like utils, helpers, or support that contain many functions. Michael #4: Quibbler Quibbler is a toolset for building highly interactive, yet reproducible, transparent and efficient data analysis pipelines. One import statement and matplotlib becomes interactive. Check out the video on the repo page. Extras Brian: And now for something completely different: turtles talk Michael: More RSS recommendations FreshRSS a self-hosted RSS and Atom feed aggregator. Feedly (for AI) Flym for Android Readwise is very interesting RSS for courses at Talk Python New article: Dev on the Road Joke: Testing the program Joke: Every Cloud Architecture

Narrator: Arif Hodzic

The Thing From Another World (sometimes referred to as just The Thing) is a 1951 American science fiction horror film directed by Christian Nyby and produced by Edward Lasker for Howard Hawk's Winchester Pictures and released by RKO. The film stars Margaret Sheridan, Kenneth Tobey, Robert Cornthwaite, and Douglas Spencer. James Arness plays The Thing, although he is difficult to recognize in costume and makeup due to both low lighting and other effects used to obscure his features. The film is based on the 1938 novella Who Goes There? written by John W. Campbell. If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733!            Watch The Thing From Another World: https://amzn.to/3GCdUUI         Out this Month: Week 1: Shooting the Flames Week 2: The Thing From Another World (1951) Week 3: The Thing (1982) Week 4: Break! Week 5: Up In Flames: 2022 in Review Patreon: The Thing (2011)     Coming in February 2023: Heathers The Craft      Get in Touch:  Support us on Patreon: https://www.patreon.com/TheFilmFlamers  Visit our Store: https://teespring.com/stores/thefilmflamers  Twitter: https://twitter.com/TheFilmFlamers  TikTok: https://www.tiktok.com/@thefilmflamers  Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/ Our Website: https://www.filmflamers.com  Call our Hotline: 972-666-7733     Our Patrons: #ExiledTexan Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter Brandon Anderson CenobiteBetty Christopher N Dan Alvarez daveisruff Erica Huff Gia-Ranita Pitt GlazedDonut GWilliamNYC Jessica E Kimberly McGuirk-Klinetobe Kyle Kavanagh Lisa Libby Loch Hightower Matthew McHenry Mimi Hunter Nicole McDaniel Nikki (phillyenginerd) Orion Yannotti Penelope Nelson Quel Parish random dude Richard Pringle Robert B. Robert E Sean Homrig Senor Sombra Walstrich   Sweet dreams...      "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio

We hear a lot about becoming the “best version of ourselves.” But what version is that? How do we clarify our understanding of who we really are – at our core – and how we can most effectively open that best version up to the world, thus enhancing the positive impact we can have in our families, work settings, communities and world? Welcome to the latest episode of the Catalyst 360 Podcast – your trusted resource for the best in engaging, evidence-based health, wellness & performance insights. Today's guest is Dr. Linda Berens – Dr. Berens and Dr. Cooper met 20 years ago when he attended an in-depth MBTI Certification program through her institute out in California. We was so impressed by her unique approach, we began integrating many of her insights into our trainings and eventually wrote a book together, which humorously brought out our very different interaction styles in the process

In this Put It into Practice episode, I give advice and tips for handling failure such as learning to reframe your thoughts, surround yourself with supportive people, and seek guidance from mentors who can provide a different perspective. Everyone fails at something and it is how a person handles failure that matters most. Failure is a natural part of the learning process, and the key is to take the lessons learned and apply them to your next move. Listen to How To Start Something New in 2023 here. Find a therapist options: Get 10% off your first month of Betterhelp online therapy. Learn more. (affiliate link): https://betterhelp.com/lisamustard Learn about Hopscotch: https://www.joinhopscotch.com/ Psychology Today: https://www.psychologytoday.com/us Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. If you experiencing suicidal or homicidal thoughts, you need to call 911 or go to your nearest emergency room.

Lightstar is a pioneering internationally acclaimed High Frequency Attunement Artist, Celestial Channel, Author, and Starseed Ambassador who is passionately committed to guiding Lightworkers, Starseeds, and spiritual seekers to discover the truth of their soul. Her ground-breaking visionary Attunement Artwork and frequency-encoded best-selling oracle decks are infused with sacred color rays and light codes that transmit pure divine inspiration, which help people awaken, re-align with their soul, be inspired, and recall their destiny path. Lightstar serves as a catalyst and spiritual teacher to assist others in discovering their gifts and re-aligning to their natural state. She speaks over 20 Light Languages, which transmit and activate soul memories and healing codes, and her powerful music activation is a source of high frequency sound healing designed to emit specific encoded frequencies that will cleanse, shift, calm, energize, heal, upgrade, and inspire new levels of transformation for humanity. Free Gift:  “The Activation Pack” includes: The Galactic Shield and Reconnection Visualization MP3 7 High-Resolution Desktop Wallpaper Images 2 High-Resolution Cellphone Wallpaper Images 2 Special Offers: 1- EXCLUSIVE SPECIAL MEDIA PACK – $99.99 (25% off) includes: • All 8 of The *New” “COSMIC VISION” Digital Cellphone Wallpaper Images (8 JPG Files 1920 x 1080 at 300 dpi) • PLUS all 4 Digital Music Tracks From the 444 Music Activation Bundle (4 MP3 Files) Regular price $133.32 (25% off )$99.99 exclusively for Alchemy of Ascension participants 2- THE LIGHT LANGUAGE FOUNDATIONS AUDIO CLASS $388.50 (save 50%) The Light Language Foundations Audio Class (7 MP3 Audio Files). is an Interactive Healing Experience which includes 7 Audio MP3 Files Complete With 3.5 Hours of Full Content all about Light Language, and INCLUDES 2 different versions of a Comprehensive Light Language Chakra Healing, and a Light Language Transmission designed to awaken your own Language of Light! Regular price $777

Jim O'Rourke is a composer and producer living in Japan after spending most of his life in Chicago. His solo and collaborative works range from pop songwriting to electronic and avant-garde, being one of the first musicians to use a computer for live improvisations. His albums have been released on Table of the Elements, Drag City, Mego, and his own label Moikai. As a producer he has worked with Joanna Newsom, Wilco, US Maple, Stereolab and countless others. He has been a member of Sonic Youth, Loose Fur, Illusion of Safety, Boxhead Ensemble and Gastr Del Sol. O'Rourke's collaborators include Christian Fennesz, John Fahey, Tony Conrad, Loren Connors, Keiji Haino and the Red Krayola. As a film composer he has made contributions to School of Rock, Werner Herzog's Grizzly Man and a smattering of Japanese films. Jim chats from his home studio The Steam Room with Markly and guest host Dylan Shearer about his formative years, musicians he admires, his current works and aspirations, his take on the world of streaming music, responds to listener questions, and discusses why he no longer writes songs with lyrics or tours. Includes an introduction from Sean O'Hagan of Stereolab, High Llamas and Microdisney.Find this episode's website at lowprofilepodcast.com to dive even deeper.Special thanks to Forrest for editing in the music selections for this program, to Lani Morrison for this episode's illustration, and to Eli Moore and Miles Rozatti for helping with cleaning up the remote audio.If you enjoy this show and want to help support it, you can join the community of patrons at patreon.com/lowprofile. For a flexible monthly donation, most people go for 3 to 5 dollars a month, you'll receive access to things like advance release episodes, behind the scenes footage, insights into my research for this program, first dibs on merchandise, and unedited interview recordings. Plus you'll be helping to make this oral history project sustainable, and if you join up I'll also send you a sticker and a button as a thank you. Again, that link is patreon.com/lowprofile This show also receives in-kind support from several Olympia businesses including Rainy Day Records, San Francisco Street Bakery, Schwartz's Deli, Old School Pizzeria, and Scherler Easy Premium Shitty American Lager from 3 Magnets Brewing Company. Artists and musicians! Want vinyl records but can't afford to order 1000 and wait 8-12 months? Check out our friends at Lathecuts.com. They will make you vinyl singles in quantities as low as 50 as quickly as 3-4 weeks. All of their pricing is ala carte and they can help pick a package that fits your budget. Email Mike at Lathecuts@yahoo.com and Mention Low Profile to get a 10% overrun on your order for free!

Narrator: Thomas

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Narrator: Abbe

Narrator: Thomas