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Primetime Club Hour 1.8.26 full 1537 Fri, 09 Jan 2026 03:55:05 +0000 Mle8q2LWEDaI29Dk0AeFrgPnoukzEOg6 sports Primetime with Isaac and Suke sports Primetime Club Hour 1.8.26 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Primetime 1.8.26 Hour 3 full 3018 Fri, 09 Jan 2026 02:22:47 +0000 wmyIBgXDzXoBJNiKf3bLna9k0Yu43ELH sports Primetime with Isaac and Suke sports Primetime 1.8.26 Hour 3 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am
Interview with Joey Harrington full 1697 Fri, 09 Jan 2026 02:24:39 +0000 Tajp2JaaeiWIP5R06Sjy2ioOSOydqmDt sports Primetime with Isaac and Suke sports Interview with Joey Harrington Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2
Previewing Miami vs Ole Miss in the Fiesta Bowl full 1117 Fri, 09 Jan 2026 00:10:27 +0000 99HsTW37tia5VueaOqCvRJsDnI9ZiOZN sports Primetime with Isaac and Suke sports Previewing Miami vs Ole Miss in the Fiesta Bowl Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-l
Primetime 1.8.26 Hour 2 full 2233 Fri, 09 Jan 2026 01:11:21 +0000 Naog4DcQVMuShgoj6O9l7xMXaUPyjqAH sports Primetime with Isaac and Suke sports Primetime 1.8.26 Hour 2 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am
Primetime 1.8.26 Hour 1 full 2594 Fri, 09 Jan 2026 00:08:47 +0000 EvBevrU0ZE5W0QnIYqXjIJd937bSKLZh sports Primetime with Isaac and Suke sports Primetime 1.8.26 Hour 1 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am
Want to drop 8-12 lbs before summer without crash dieting or losing muscle? Join the Get Lean in 45 Days Workshop on January 20th. Includes replay, fat loss workout program, custom macros, and complete 45-day protocol.—Are you lifting weights, tracking macros, and still stuck with stubborn fat? What if your labs look “normal” but your metabolism feels broken?Body recomp is supposed to feel simpler when you train hard and eat well, yet many people chasing weight loss and muscle building feel stuck. I brought on Dr. Amie Hornaman, known as the Thyroid Fixer, to challenge the way we think about metabolism, hormone health, and strength training. We explored T2, a lesser-known thyroid hormone that acts directly at the mitochondria to help burn fat, boost energy, and protect lean mass.This conversation matters if you care about nutrition and fitness, longevity, and strength training over 40, especially for women's fitness and anyone frustrated by slow progress despite doing “everything right.” We connected evidence-based fitness, evidence-based nutrition, and smart supplementation, without hype or shortcuts.Today, you'll learn all about:0:00 – Why metabolism feels broken4:20 – The forgotten thyroid hormone9:45 – T2 vs T3 and T415:30 – Fat loss without muscle loss22:10 – Mitochondria and metabolism28:40 – Appetite vs energy expenditure35:55 – Strength training and thyroid health44:30 – Hashimoto's and lab myths52:20 – Practical next stepsEpisode resources:Thyroid Fixxr T2 Supplement - get 10% off with code WITSThe Thyroid Fixer Podcast - follow to get Philip's episode soon!Free 7-Day Thyroid Healing KickstarterJust Fix Your THYROID Facebook GroupWebsite: dramie.com Support the show
Adam continues our trip down Venezuelan memory lane with a 2017 episode of the What In The World podcast about the hyperinflation crisis that overwhelmed the country in the mid-2010s. Includes a whole bunch of updates! Show notes: https://rebrand.ly/d05348v
Primetime 1.7.26 Hour 3 full 2410 Thu, 08 Jan 2026 02:09:58 +0000 velV6lekxMH3wTVLOVxL6d6xFLOV9ktX sports Primetime with Isaac and Suke sports Primetime 1.7.26 Hour 3 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am
NFL Quarterbacks full 1509 Thu, 08 Jan 2026 02:11:29 +0000 3xhfFZgpWD9BZZUvTGCg7E5dK7sz3hDf sports Primetime with Isaac and Suke sports NFL Quarterbacks Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave
A Walkaround the College Football NIL Landscape full 1328 Thu, 08 Jan 2026 01:14:31 +0000 eaLEM01yu3VDAp9Baa1SncSr5hZPlfNe sports Primetime with Isaac and Suke sports A Walkaround the College Football NIL Landscape Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-l
Primetime Club Hour 1.7.26 full 2057 Thu, 08 Jan 2026 04:06:06 +0000 xniI95AnbGnfhRiy2umNcLdPUSf8jPIp sports Primetime with Isaac and Suke sports Primetime Club Hour 1.7.26 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Narrator: Thomas Jones
In This Episode of Business Lunch, Roland and Sarah dig into why most business failures aren't actually motivation problems—they're friction problems. They explore how accidental complexity in your systems quietly kills performance, why transparency in pricing beats "customized solutions," and how mapping out every step of a process reveals the hidden friction that's sabotaging adoption. Sarah pushes back on whether removing friction just accommodates laziness, leading to a nuanced discussion about intentional versus accidental friction. They cover real examples from CRM adoption to project management tools to sales processes, and debate when systems should adapt to people versus when people should adapt to systems. The core insight: if your strategy requires people to "try harder," your system is poorly designed. Includes practical advice on friction audits and why starting small beats trying to redesign everything at once.Connect with me on social:TikTok: Check out my TikTok HereInstagram: Check out my Instagram HereFacebook: Check out my Facebook HereLinkedIn: Check out my LinkedIn HereSubscribe to my YouTube
Primetime 1.6.26 Club Hour full 2290 Wed, 07 Jan 2026 03:48:47 +0000 v55kMoId1dbHszAThDp6QD1Iieq5DVil sports Primetime with Isaac and Suke sports Primetime 1.6.26 Club Hour Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Previewing Oregon vs Indiana full 1264 Wed, 07 Jan 2026 00:25:53 +0000 zTQYczPYDB0FfWvnDV1vGEwy7N97BaTv sports Primetime with Isaac and Suke sports Previewing Oregon vs Indiana Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr
Some Tonya Harding talk full 1407 Wed, 07 Jan 2026 01:14:49 +0000 XwY4PNTSnVM2vlfMiNLkJiFBT7wZnVR8 sports Primetime with Isaac and Suke sports Some Tonya Harding talk Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am
Primetime 1.6.26 Hour 3 full 2270 Wed, 07 Jan 2026 02:04:32 +0000 6NXKQEOTKDvlG6UOGvZEoI46kYu41zQD sports Primetime with Isaac and Suke sports Primetime 1.6.26 Hour 3 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am
Worried about your child masturbating? Every kid discovers their body, and every parent wonders what to do about it. The good news? You can handle this without freaking out, shutting it down, or over-explaining. Neurodivergent kids may touch their privates to stim, when they are anxious or just because it feels good. They often struggle with public/private and this can make parents crazy. Here's some ideas about how to help them learn about appropriate times to do this. Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Read here. Got some thoughts or questions? Amy@BirdsAndBeesAndKid.com Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)! The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids. Other stuff Birds & Bees & Kids.com has tons of info and resources. Work with kids? Check out BBKPros.com. Socials: @birdsbeeskids Monitoring and filtering: BARK is robust and pretty easy to install. Do you have a neurodivergent kid? Grab 3 Key Things Your ND Kid Needs To Know (you'll get 7 Simple Tips to Have Easy Birds & Bees Talks, too) Want to stay on top of the talks? Grab 7 Simple Tips to Have Easy Birds & Bees Talks
What does it really mean to worship “in spirit and in truth”?As we step into a new year, many of us are longing for worship that feels real. Not routine. Not performance. Not something we do because the calendar says Sunday.In this episode, Angie opens the Gather podcast series with Jesus' words from John 4:24 and unpacks how true worship begins with posture, not place.What you'll hear in this week's episodeWhy Jesus' conversation with the Samaritan woman reframes worship from where we gather to how we bow our heartsInsight from 2 Kings about counterfeit worship and why institutionalized religion still tempts us todayA warm, vulnerable story from Angie about a worship moment that marked her spiritual journeyWhat the Greek word proskyneō reveals about worship as affection, surrender, and aweCommentary insights from trusted voices like Tony Evans and Craig Blomberg on worship that is biblically anchored and spiritually authenticA common lie the enemy whispers about “following the rules” and the freeing truth of Galatians 2:16 ResourcesGather (SOU Study) — A 14-week journey inside Steady On University exploring worship, community, and the sacred rhythms that steady our faith. Classes begin January 8, 2026.Learn more: https://livesteadyon.com/steady-on-university/Step By Step Starter Kit (Free) — A two-part masterclass + downloadable workbook that teaches you the Step By Step method Angie uses in every study-focused episode. Includes the Winter Study Guide for the Gather series.Get your Starter Kit: https://steadyon.myflodesk.com/starter-kit-winter-26 Verse of the WeekGod is spirit, and his worshipers must worship in the Spirit and in truth.John 4:24 (NIV) Connect with Angie & Steady On: http://www.livesteadyon.comTheme Music: Glimmer by Andy Ellison
First show of 2026: we talk Garmin Autoland in a King Air and why internet speculation is the fastest way to sound like a jabroni. We also hit the chaos of international ops (Mexico permits/APIS pain) and tease the Chicago Layover Guide dropping soon. In the Mailbag: Coeur d'Alene layover intel, a legendary lav story, Pilot Pete confusion gets cleaned up, airline-switching "sunk cost" drama, and surviving an unhinged sim instructor. Flight Advice is a big one: a 2,000-hr pilot with a baby inbound weighs staying in a single-pilot piston twin 135 gig vs taking a King Air 200 EMS job (and whether a regional/fractional move makes more sense). Luggage Review Series Show Notes 0:00 Intro 4:02 Musings: Training & Self-Landing Planes 28:03 Other Incidents 50:55 Caribbean Airspace Shutdown 56:07 Reviews 1:01:15 Mailbag 1:24:21 Flight Advice Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more. Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.
Primetime 1.5.26 Club Hour full 2454 Tue, 06 Jan 2026 03:46:16 +0000 aT7FLhrHrkDAO4I9mT1uXoh3kD8V0Z32 sports Primetime with Isaac and Suke sports Primetime 1.5.26 Club Hour Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Epsiode 338Byron Tarry, NEXXTNEXXT eXplore ISE '26Joe Way kicks off the pre-ISE preview series (and debuts a new AI-made bumper) with Byron Tarry, Chief Transformation Officer of NEXXT, the industry initiative focused on AI-era transformation in pro-AV. Together they unpack why AI isn't “a tool” so much as a toolbox and why the real opportunity isn't slapping “AI” on products, but transforming how we run organizations, measure outcomes, and evolve the AV industry from “hanging stuff on walls” to delivering accountable, data-driven collaborative experiences.They also preview NEXXT eXplore ISE '26, a free, two-day leadership + innovation + hands-on program happening Sunday–Monday, February 1-2, 2026, before the ISE show floor opens, built to serve everyone from executives to frontline technicians.Why “NEXXT” exists:AI went from abstract to tangible (hello, ChatGPT), but many people felt overwhelmed by the “you should be doing something” pressure.The AV industry lacked a trusted, industry-native voice to help people translate AI hype into real strategy and action.Byron's core belief: AV is the collaboration industry, so we should be leading the AI collaboration moment, not waiting on others.Where AI fits in AV (beyond buzzwords):Byron challenges “AI = product feature” thinking. Cameras tracking aren't new; stickers don't equal strategy.The bigger play is business model transformation, especially around:Analytics (measuring outcomes, not just uptime)Automation (workflow redesign, not just faster ticket queues)Agents (proactive digital collaborators inside meetings and learning spaces)Culture, leadership, and the “reinvested hour”:If AI saves two hours, don't just fill it with more work—reinvest time into experimentation to build an innovation culture.This isn't just for executives—Byron emphasizes that technicians and digital natives can lead in this moment, too.Featured Event: NEXXY eXplore ISE '26 (For Free!):Registration & schedule: https://ise.nexxtnow.comCost: $0 (free to attend)Format: Three blocks across Sunday–Monday, designed for different personas (exec → practitioner → builder)Sunday (Feb 1): Leadership & CultureExecutive-focused session on leading through rapid change, empowering teams, and breaking legacy norms.Featured speaker: Richard Mulholland (irreverent, disruptive, “inside outsider” perspective—rock roadie turned events leader, now AI consultancy)Additional leadership challenge content including competitive intelligence and new entrants reshaping the space.Ends with informal networking + a reception (“a libation or two” for creativity).Monday (Feb 2) Morning: Innovation MethodologyInnovation isn't magic, it's a method.Tools and frameworks for building experimentation inside organizations that still need “five nines” reliability.Includes case studies, including a higher ed story featuring audio capture feeding AI to reshape pedagogy (University of the Arts London).Monday (Feb 2) Afternoon: Hands-On Sprint / Hack SessionSmall groups tackle lightweight problems and build:Some may prototype appsOthers may create business cases or productized servicesFocus is on learning through the messy middle—sharing failures as much as wins.Group share-outs + possible fun judging/prizes.Pro Tip: You don't have to attend every block:Come for the session(s) that match your role and schedule.Byron's challenge to leaders: bring a “buddy” and invest in a frontline teammate attending the Monday sessions to help drive culture back home.Connect with Byron Tarry and NEXXT:NEXXT: https://www.nexxtnow.comNEXXT Community: https://connect.nexxtnow.comeXplore ISE '26 registration/schedule: https://ise.nexxtnow.comEmail: byronterry@nexxtnow.comLinkedIn: https://www.linkedin.com/in/byron-tarry-global/Podcast: The Nexxt QuestionAlso at ISE: Visit HETMA Booth 2W400 Also at EdTech Congress: Visit HETMA Booth T204Quotes to Remember:“AI isn't the answer—it's not even a tool. It's a toolbox.”“The opportunity isn't AI in the product… it's transformation in the business model.”“If AI saves you two hours, reinvest an hour into experimentation.”“There are no experts in this moment—we're all traveling the journey.”Standard Disclaimer:As always: opinions shared are those of the speakers, not their institutions, partners, sponsors, or anyone who might consider suing. (And if you didn't like these opinions… there may be better ones next time.)
Your host Andy, Ant and Dun cover off a start to the year as patchy as the Loftus Road pitch...- Pitch looks a bit ropey- Double trouble for R's vs 23rd place Canaries,- Sargent Scores, Makama Marauds - Amadou Amadoes it again, adds to his goal tally with a screamer (& bad keeping)- Pitch somehow looks even ropier than 4 days prior- Burrell torments the 24th placed minusmen of Sheffield early, notches 10th of season after 12 mins- Does Hamstring after 18 mins. - Why can't we have nice things?- Joins Morrison, Varane and Poku in the treatment room and it's only half time- Barry Bloody Bannon grabs the game by the scruff of the neck- Kolli's folly turns to Kolli's Jolly - Rayan Rayses Rangers with two great goals in the last 10 mins- Opportunity now knows for Kolli. Can he secure his spot in the team- Concentrate! Why do we concede immediately either side of half time- West Ham Woes vs Wolves. Can the R's take advantage of a team in trouble?- Probably not: Key men will be missing- Ronnie Watch. Where is he? He's not playing for the Saints- Anyone coming in through the open window?- That pitch. Is it to blame for the injuries? Is it going to get worse as the season goes on? Will be have any players left if it does?- The American are Coming. MLS stars coming to the Championship- Kelman hits form in time for our visit to the Valley- Good Paul Smyth news: Contract Extension- Bad Paul Smyth News: Online Abuse. JUST STOP IT- Hear Former Mayor Adams for the last time.- We remember some lads. (Includes added QPR Chief Scout)- Ant's Kit Korner - This one is an Icon- Oh God, It's FA Cup prediction. Surely no one is stupid enough to predict a Schaffer. Are they?- Jacob finally listened and cut out the French, however, he's added German. Sigh- Dun's Festive Fun continues: The Bad Pitch XI (Oh, OK Squad) -Hear Andy try to turf Dun out early - West Ham Meet Up DetailsRate, review, comment, follow!
Narrator: Thomas Jones
Luke's ENGLISH Podcast - Learn British English with Luke Thompson
[970] Part 1 of 2. An English podcast about simple habits you can introduce in your life, to be in top condition for learning English all year long. This is all backed up by scientific research into how our brains work, how we learn language, and how little changes in our behaviour can help us perform better and achieve more in the time we are given. Includes top advice for preparing yourself to be a great learner of English in 2026. Part 2 will be available next week.Get the episode PDF
Topics covered in this episode: ty: An extremely fast Python type checker and LSP Python Supply Chain Security Made Easy typing_extensions MI6 chief: We'll be as fluent in Python as we are in Russian Extras Joke Watch on YouTube About the show Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: ty: An extremely fast Python type checker and LSP Charlie Marsh announced the Beta release of ty on Dec 16 “designed as an alternative to tools like mypy, Pyright, and Pylance.” Extremely fast even from first run Successive runs are incremental, only rerunning necessary computations as a user edits a file or function. This allows live updates. Includes nice visual diagnostics much like color enhanced tracebacks Extensive configuration control Nice for if you want to gradually fix warnings from ty for a project Also released a nice VSCode (or Cursor) extension Check the docs. There are lots of features. Also a note about disabling the default language server (or disabling ty's language server) so you don't have 2 running Michael #2: Python Supply Chain Security Made Easy We know about supply chain security issues, but what can you do? Typosquatting (not great) Github/PyPI account take-overs (very bad) Enter pip-audit. Run it in two ways: Against your installed dependencies in current venv As a proper unit test (so when running pytest or CI/CD). Let others find out first, wait a week on all dependency updates: uv pip compile requirements.piptools --upgrade --output-file requirements.txt --exclude-newer "1 week" Follow up article: DevOps Python Supply Chain Security Create a dedicated Docker image for testing dependencies with pip-audit in isolation before installing them into your venv. Run pip-compile / uv lock --upgrade to generate the new lock file Test in a ephemeral pip-audit optimized Docker container Only then if things pass, uv pip install / uv sync Add a dedicated Docker image build step that fails the docker build step if a vulnerable package is found. Brian #3: typing_extensions Kind of a followup on the deprecation warning topic we were talking about in December. prioinv on Mastodon notified us that the project typing-extensions includes it as part of the backport set. The warnings.deprecated decorator is new to Python 3.13, but with typing-extensions, you can use it in previous versions. But typing_extesions is way cooler than just that. The module serves 2 purposes: Enable use of new type system features on older Python versions. Enable experimentation with type system features proposed in new PEPs before they are accepted and added to the typing module. So cool. There's a lot of features here. I'm hoping it allows someone to use the latest typing syntax across multiple Python versions. I'm “tentatively” excited. But I'm bracing for someone to tell me why it's not a silver bullet. Michael #4: MI6 chief: We'll be as fluent in Python as we are in Russian "Advances in artificial intelligence, biotechnology and quantum computing are not only revolutionizing economies but rewriting the reality of conflict, as they 'converge' to create science fiction-like tools,” said new MI6 chief Blaise Metreweli. She focused mainly on threats from Russia, the country is "testing us in the grey zone with tactics that are just below the threshold of war.” This demands what she called "mastery of technology" across the service, with officers required to become "as comfortable with lines of code as we are with human sources, as fluent in Python as we are in multiple other languages." Recruitment will target linguists, data scientists, engineers, and technologists alike. Extras Brian: Next chapter of Lean TDD being released today, Finding Waste in TDD Still going to attempt a Jan 31 deadline for first draft of book. That really doesn't seem like enough time, but I'm optimistic. SteamDeck is not helping me find time to write But I very much appreciate the gift from my fam Send me game suggestions on Mastodon or Bluesky. I'd love to hear what you all are playing. Michael: Astral has announced the Beta release of ty, which they say they are "ready to recommend to motivated users for production use." Blog post Release page Reuven Lerner has a video series on Pandas 3 Joke: Error Handling in the age of AI Play on the inversion of JavaScript the Good Parts
We're ringing in 2026 with our quarterly Shooting the Flames, where we answer all your comments and questions and bring you the latest news and upcoming horror movie releases. If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733! Out this Month: Shooting the Flames Cujo Christine Up in Flames: 2025 in Review Get in Touch: Support us on Patreon: https://www.patreon.com/TheFilmFlamers Visit our Store: https://the-film-flamers.printify.me/ Instagram: https://www.instagram.com/thefilmflamers Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/ (NEW!) SCANS Movie Rating Calculator: https://scans.glide.page/ Our Website: https://www.filmflamers.com Call our Hotline: 972-666-7733 Our Patrons: Alex M Andrew Bower Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter BreakfastChainsawMassacre Call me Lestat. Canadianmatt3 Christopher Nelson Dan Alvarez Dirty Birdy eliza mc Gia Gillian Murtagh GlazedDonut GWilliamNYC Irwan Iskak James Aumann Jessica E Joanne Ellison Josh Young Karl Haikara Kimberly McGuirk Kyle Kavanagh Laura O'Malley Lisa Libby Lisa Söderberg Livi Loch Hightower M Hussman Matthew McHenry MissBooMissQuick Nicole McDaniel Nikki Nimble Wembley Pablo the Rhino Penelope Nelson random dude Richard Best Robert Eppers Rosieredleader Ryan King SHADOW OF THE DEAD SWANN Sharon Sinesthero Snake Plissken William Skinner Sweet dreams... "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio
In hour 3, Mark is joined by Richard Porter, a Real Clear Politics Contributor and a Former National Committeeman to the RNC from Illinois. His latest piece in Real Clear Politics is headlined, "Ten Reasons to Cheer the Arrest of Maduro". He is later joined by Matt Kittle, a Senior Elections Correspondent for The Federalist. He discusses his latest piece which is titled, "The Left's Top 25 Lies of 2025". They wrap up the show with the Audio Cut of the Day.
MEDICARE ADVANTAGE MINUTE: THE FUTURE FOR(?) MEDICARE ADVANTAGE! Includes a hint that funding for SHIP may be on the bubble in 2026! Eleven costly Medicare Mistakes you should avoid! These include The Drug plan selection problems, HSA precautions and MA vs Medicare Supplement differences. Contact me at: DBJ@MLMMailbag.com (Most severe critic: A+) Visit us on: BabyBoomer.ORG Inspired by: "MEDICARE FOR THE LAZY MAN 2026; SIMPLEST & EASIEST GUIDE EVER!" "MEDICARE DRUG PLANS: A SIMPLE D-I-Y GUIDE" "MEDICARE FOR THE LAZY MAN: BARE BONES!" For sale on Amazon.com. After enjoying the books, please consider returning to leave a short customer review to help future readers. Official website: https://www.MedicareForTheLazyMan.com.
How do we trust God when we face unfathomable challenges in our lives? How do we believe that God is good when He says no to the things we most want? How can we expand our vessels to receive more blessing in our lives, to make space for better even when it's already good? A live Human & Holy podcast recorded in Woodmere, NY with Miriam Rubenstein on the subject of Bitachon (trust in God). Includes audience questions, vulnerable shares about trusting even when God says no, and women sharing the personal transformations that they experienced through studying this subject.Miriam Rubenstein is a Rebbetzin at Cong. Aish Kodesh in Woodmere, and an experienced facilitator whose Bitachon Chaburas have uplifted the lives of many women. She is passionate about helping women step into their light, and inspires growth, trust, and joy through her teaching and guidance. To contact Miriam: Miriam.Rubenstein@gmail.com* * * * * * *To inquire about sponsorship & advertising opportunities, please email us at info@humanandholy.comTo support our work, visit humanandholy.com/sponsor.Find us on Instagram @humanandholy & subscribe to our channel to stay up to date on all our upcoming conversations ✨Human & Holy podcast is available on all podcast streaming platforms. New episodes every Sunday & Wednesday on YouTube, Spotify, Apple Podcasts, and Google Podcasts.
In the News 1.2.26 full 1012 Sat, 03 Jan 2026 01:21:02 +0000 CO2sR1RM9PexhJVjQg0IMF5khUq67vc8 sports Primetime with Isaac and Suke sports In the News 1.2.26 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa
Primetime Club Hour 1.2.26 full 1994 Sat, 03 Jan 2026 03:42:07 +0000 wJZqtr5I9BczkpwQUxlHAtFwFgbFewRk sports Primetime with Isaac and Suke sports Primetime Club Hour 1.2.26 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
In this episode, we talk to Kate Alvo about Tension and Trauma Releasing Exercises (TRE) how they can release tension held in the body from stress and from traumas of the past, as well as how releasing stored tension naturally quiets the mind, offering a physical pathway to presence that can facilitate awakening. • Includes a guided meditation to help listeners tune into their bodies and notice direct present-moment experience without judgement. To learn more about Kate Alvo, please visit: https://katealvo.com/ The books we discussed in this episode: The Revolutionary Trauma Release Process: Transcend Your Toughest Times by David Berceli https://treglobal.org/recommended-reading/ Shaking Medicine: The Healing Power of Ecstatic Movement By Bradford Keeney https://www.simonandschuster.com/books/Shaking-Medicine/Bradford-Keeney/9781594771491 Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian
Join me, as I talk with one of my Calm Labor Confident Birth Class students, Laura.Laura's birth story is definitely best friend squad goals! Laura's bestie (who's studying to become a birth doula) was with her during it all - to cheer her on, and to help her through the intense moments.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!In this episode, she shares her journey to a positive, unmedicated vaginal delivery of a healthy baby boy!She tells us all about laboring at home and delivering in a birth center. She also shared how our birth course helped her have an empowered birth experience.Laura gets real with us and shares the nitty-gritty details of what a water birth includes. You won't hear this anywhere else.Plot twist: her best friend/Doula was the one who actually told her about Labor Nurse Mama and encouraged her to join one of the meet-and-greets we have.Helpful Timestamps:01:40 Pregnancy Journey and Joining the Birth Course03:04 Preparing for Birth and Community Support10:32 Labor Begins: Early Signs and Home Labor14:36 Transition to Birth Center and Water Birth22:41 Pain Management and Labor Experience24:07 The Role of the Partner25:26 Catching the Baby28:11 Post-Delivery Procedures31:27 Returning Home with the Newborn37:42 Reflections on the Birth ExperienceJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.
If you're listening to this in January (or any other time of the year) and feeling heavy, flat, emotional, or quietly overwhelmed — this episode is for you.January 1st is supposed to feel hopeful. Fresh. Motivating.But for so many women, it actually brings pressure, comparison, and a deep sense of “I should be feeling better than I am.”In this episode, I'm unpacking why January 1st can feel so dysregulating — and why New Year's resolutions often make things worse, not better.This isn't about mindset failure or lack of discipline.It's about conditioning, shame-based change, and a nervous system that's been trained to scan for what's missing.We'll talk about:Why New Year's resolutions are often fueled by shameHow performative change keeps you stuck in all-or-nothing cyclesWhy willpower always fails (and what actually works instead)The real reason behaviors like overeating, drinking, people-pleasing, or overworking don't change through controlA gentler, more effective way to approach the new year without pressureHow self-concept and emotional safety create sustainable changePowerful reframes you can return to all year longInstead of asking “Who do I need to become this year?”I invite you to explore questions like:What would make me feel a little safer this year?What do I want more of emotionally, energetically, and relationally?What helps me come back to myself?You don't need a big vision.You don't need a perfect plan.And you don't need to fix yourself.You just need to be willing to stay with yourself while this year unfolds.Mentioned in This EpisodeEpisode 293: You Are Not Who You Think You Are — How to Change Your Self-ConceptJoin the membership for a free week at
12-31-25 - BR - MIX - List Of Most Fun Cities In The Country Includes Toledo - Chi Chis Restaurants Closing Finally - Dec 2024 - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Potty training was going so well… until it suddenly wasn't. Let’s discuss why potty training regression is completely normal, what it actually means, and how to get back on track without feeling like you’ve failed your puppy. You have a stretch of good days, you start to feel confident, and then all of a sudden, the accidents are back. It feels like you’re back at square one, you start asking what you did wrong, and you might even wonder what’s wrong with your puppy. Here is the truth.Regression is normal. It doesn’t mean you failed. It doesn’t mean your puppy forgot everything. It means you are in the middle of the process. If this episode really resonates, I also recommend Episode 79: “Are You Still Struggling With Potty Training?” where I walk through the three key points I always cover with clients who are stuck. In this episode, I talk about: What potty training actually looks like (progress in NOT a straight line) The most common reason for potty training regression. Why regression seems to happen right at the end. How a small change in routine can have a big impact on your progress. The difference between a random accident and true regression. Enjoying this podcast? Please rate and review it wherever you listen. This helps other puppy parents find it. Other resources mentioned and related to this episode: Complete Guide to Potty Training Your Puppy: A free download that walks you through my complete process YNP #065: YOUR New Puppy: My signature new puppy course that has helped hundreds of new puppy parents raise their puppies into well-mannered, happy dogs. Includes live support from me so you don’t have to do this alone! Additional Potty Training Episodes: YNP #009: Why Indoor Pads Should Not Be Used When House Training Your Puppy YNP #010: Complete Guide to Potty Training Your Puppy YNP #039: Common Potty Accidents YNP #041: Raising a Puppy in an Apartment YNP #056: Potty Training for a Working Household YNP #072: Should You Use a Potty Bell? YNP #079: Are You Still Struggling With Potty Training? YNP #085: How to Handle Potty Training Overnight YNP #090: When Your Dog Hates the Rain YNP #092: Why Not to Punish Puppy Potty Accidents
Tyson Alger Joins the Show full 863 Wed, 31 Dec 2025 04:16:15 +0000 wniCu90bdZkDceRQq9JhJ9dbTmDdhL3g sports Primetime with Isaac and Suke sports Tyson Alger Joins the Show Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss
Primetime 12.30.25 Hour 3 full 2448 Wed, 31 Dec 2025 04:21:24 +0000 LwovUmIxqPu5yz2NZOwmppGNZm0NP4qC sports Primetime with Isaac and Suke sports Primetime 12.30.25 Hour 3 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.
Primetime 12.30.25 Club Hour full 2118 Wed, 31 Dec 2025 04:29:35 +0000 WHjEgJuL4RUltlhahpTD9yjFsYqeME59 sports Primetime with Isaac and Suke sports Primetime 12.30.25 Club Hour Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Fr
College Sports, NIL, and the Future of the NCAA full 1661 Wed, 31 Dec 2025 04:32:20 +0000 aCGTQkmmCvMvRYY8rzeSO3Glw0MkV0IF sports Primetime with Isaac and Suke sports College Sports, NIL, and the Future of the NCAA Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-l
Narrator: Thomas Jones
Primetime 12.29.25 Hour 1 full 2819 Tue, 30 Dec 2025 04:34:59 +0000 UD5nVppFFxBYoAB17R7ruo5u0DbobnSU sports Primetime with Isaac and Suke sports Primetime 12.29.25 Hour 1 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.
NFL Week 17-18 Matchups + Playoff Scenarios full 1960 Tue, 30 Dec 2025 04:38:08 +0000 mO5nh7SdpwQwwnDi52H5q9E1fM00AILF sports Primetime with Isaac and Suke sports NFL Week 17-18 Matchups + Playoff Scenarios Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=
Primetime 12.29.25 Hour 3 full 2700 Tue, 30 Dec 2025 04:55:48 +0000 rCYLBOGTxazzQjytLdDH2AMfwsaATQmn sports Primetime with Isaac and Suke sports Primetime 12.29.25 Hour 3 Portland's iconic sports talk show. Isaac and Suke hit the hottest topics and the angles behind the big stories, while they entertain. Includes the popular "Club 1080" in the show's 4th hour. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.
On today's Top News in 10: President Donald Trump and Ukrainian President Volodymyr Zelenskyy meet in Florida. Independent investigations in Minnesota reveal Somali fraud extends to fake daycares. Legacy media ignore it by a full day of speculating about AI. Nick Shirley's full documentary & investigation on Somali "Daycare Fraud" in Minnesota: https://x.com/nickshirleyy/status/2004642794862961123?s=20 Keep Up With The Daily Signal Sign up for our email newsletters: https://www.dailysignal.com/email Subscribe to our other shows: The Tony Kinnett Cast: https://open.spotify.com/show/7AFk8xjiOOBEynVg3JiN6g The Signal Sitdown: https://megaphone.link/THEDAILYSIGNAL2026390376 Problematic Women: https://megaphone.link/THEDAILYSIGNAL7765680741 Victor Davis Hanson: https://megaphone.link/THEDAILYSIGNAL9809784327 Follow The Daily Signal: X: https://x.com/intent/user?screen_name=DailySignal Instagram: https://www.instagram.com/thedailysignal/ Facebook: https://www.facebook.com/TheDailySignalNews/ Truth Social: https://truthsocial.com/@DailySignal YouTube: https://www.youtube.com/dailysignal?sub_confirmation=1 Subscribe on your favorite podcast platform and never miss an episode. Learn more about your ad choices. Visit megaphone.fm/adchoices