Podcasts about includes

Learn how to break destructive protest behavior cycles before they destroy your marriage! In Part 2 of the protest behaviors series, marriage therapy expert Christa Hardin explores why these patterns escalate from mild criticism or withdrawal to explosive fights and emotional shutdown. Discover childhood origins of each Enneagram type's specific protest strategies, from Type 8s who learned vulnerability was dangerous to Type 5s who learned people drain them. Learn general and type-specific ways to create emotional safety that prevents protesting, how to respond during protest episodes to de-escalate rather than inflame, and repair strategies that actually heal after damage occurs. Includes the escalation pattern most couples miss and practical tools for building marriages where direct communication feels safer than protesting. Watch on YouTube! Get healthy together as a couple this Fall! Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠⁠ here!⁠⁠⁠⁠ Listen to Christa on The Allender Center Podcast here! Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every interview on the show this week previewing the Miami Hurricanes season opener vs Notre Dame. Includes commentary from Gino Torretta, Uncle Luke, Alex Donno and more. Go Canes!

In this episode we discuss the concept of the Middle Way and explore how to move beyond polarities in spiritual practice and daily life, thus finding a balance between extremes and recognizing the interconnectedness of all things. • Includes a guided meditation in which we bring two opposite energies together to sense how they are intertwined and to feel a balance and a gentle equilibrium as we use breath to weave the two together. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:  # 6 in the Top 100 awakening All time chart  # 8 in the Top 100 joy All time chart  # 6 in the Top 100 awareness All time chart  # 8 in the Top 100 consciousness All time chart  # 47 in the Top 100 meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian Photo by Greg Jewett on Unsplash 

What if the biggest thing standing in the way of God's plans for your family… is you? In this vulnerable and heart-changing episode, I share the costly and humbling lesson I had to learn about submission—what it really means to walk in biblical order within our homes, and how I unintentionally distracted my husband from hearing God's direction. If you've ever wrestled with control, pride, or the desire to “help” steer the ship… this one's for you, sis. We talk about: How a good thing can still be a distraction Why “Happy wife, happy life” isn't always helpful What God showed me when I finally got quiet How to release the need to lead and allow your husband to hear God clearly Practical ways to grow in submission (without shrinking your strength) And the peace that comes when we trust God's design for our family This episode is a real, raw invitation to check your heart, pray over your marriage, and remember that submission isn't weakness—it's powerful surrender. ✨ Includes a guided prayer and encouragement for every wife trying to walk in God's will while still learning to let go.   If you want to learn how to embrace the Dirt on your journey, come join me over on Substack at kawailani.substack.com

If you've ever thought, ‘I've tried so many times, I just don't think I can really change my eating habits,' this episode is for you.You're not broken, and you're not alone. Most high-achieving women who struggle with lasting food habits have been trying the wrong approach.In this episode, I break down why it feels impossible to change, and what really makes lasting transformation possible.Tune in to hear how you can break free from emotional eating, overeating, and food guilt, and why the right process is the key to sustainable change. If you're ready to stop doubting yourself and discover what you're capable of, this episode is your first step.______________________

Narrator: Thomas Jones

Uncover the hidden drama sabotaging marriages everywhere! Marriage coach Christa explores protest behaviors - the unconscious patterns where spouses criticize, withdraw, create drama, or become passive-aggressive instead of directly communicating their needs. Discover why your partner acts out instead of speaking up through specific protest behaviors for each Enneagram type, from Type 1 criticism when feeling unappreciated to Type 9 passive resistance when feeling unheard. Learn why we protest instead of asking directly (fear, past rejection, learned patterns) and discover the "protest to request" translation guide that ends sabotage and creates real connection. Includes practical solutions for recognizing your own hidden drama patterns and responding to your partner's underlying needs rather than their difficult behavior. Watch on YouTube! Want to get healthy together as a couple this Fall? Get early bird rates right here for your personal healing journey in the Enneagram Relationship Intensive with Christa⁠⁠⁠ here! ⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trish, your birth bestie, gets into what to expect at 37 weeks of pregnancy. From baby movements and their importance, to what happens during your 37-week prenatal appointment, Trish covers it all. She offers in-depth advice on navigating the final weeks of pregnancy, including checking off essential items like your hospital bag and car seat, finalizing your postpartum support, and understanding the significance of baby's movements. Trish emphasizes the importance of self-care and emotional well-being, equipping you with practical tips and encouraging words as you approach the big day. Tune in for a friendly, no-nonsense guide through your 37th week of pregnancy - you're almost there, mama!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!More from this episode:Third Trimester Prep PackHaakaa Colostrum Collector KitRead the blog: Here's What You Need to Know About GBS (Group B Strep) and PregnancyHelpful Timestamps:00:57 37 Weeks Pregnancy02:02 Baby's Development at 37 Weeks05:01 Prenatal Appointments and Preparations08:09 Common Symptoms and Self-Care Tips11:30 37 Week Checklist12:34 Encouragement and Final ThoughtsJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Seth Tupper, editor in chief of South Dakota Searchlight, and Brad "Murdoc" Jurgensen explore who counts as an American hero and whether statues qualify as art.

Could your child's ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn't just an adult health issue. It can affect children as young as two! He explains how conventional medicine often overlooks thyroid problems by relying too heavily on blood tests and prescribing pharmaceuticals that mask symptoms without addressing the root cause.   Dr. Hotze breaks down how thyroid hormones regulate metabolism, brain function, mood, and overall vitality, and why imbalances can lead to a host of issues, including behavioral changes, poor school performance, menstrual irregularities, and stunted development. He discusses how natural desiccated thyroid, prescribed based on clinical symptoms rather than lab averages, can help restore energy, focus, growth, and quality of life, without resorting to psychotropic drugs or stimulants.   If your child has been diagnosed with ADHD, depression, or anxiety, or simply isn't thriving, there may be an underlying hormonal imbalance. Learn how evaluating and restoring healthy thyroid function can change the course of their health and future!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Dylan and Max sit down with James Onieal of Raven Careers for a wide-ranging industry update. James breaks down the latest pilot hiring trends across legacies, regionals, and corporate operators—and why networking still beats any resume hack. From CFIs grinding to 1,500 hours to regionals debating upgrade timing, to cadet program uncertainties and the “pilot leverage index,” this episode maps out what the next 12 months could look like. Tune in for sharp insights and some laughs along the way—your jumpseat briefing on the state of pilot careers. Get in touch with James Onieal Show Notes 0:00 Intro & Oshkosh 5:54 Hiring Increasing 22:51 Aircraft Accident Outcomes 29:06 Rapid Fire Questions 48:10 Career Coaching & AI 1:04:38 Flight Advice   Our Sponsors Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more. Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

In this episode, I'm pulling back the curtain on a question that landed in my DMs: How do I plan to incorporate my shamanic training into my hypnosis work in the future? The short answer: I already do. The deeper answer? That's what this episode is all about. Many people think of the subconscious as just a storage bin for beliefs and programs. But this mindset is limited. The subconscious is far more—it's a convergence zone where identity, neuroscience, and consciousness meet. And when you bring shamanic principles into ethical, client-led hypnosis, you're no longer just clearing blocks... you're helping someone remember who they truly are.

In this episode of the Language on the Move Podcast, Dr Loy Lising speaks with Distinguished Professor Ingrid Piller about the 3rd edition of her best-selling textbook Intercultural Communication (Edinburgh UP, 2025). A comprehensive and critical overview of the field of intercultural communication Key concepts and discussions illuminated with international case studies of intercultural communication in real life Includes learning objectives, key points, exercises and suggestions for further reading in each chapter A new chapter devoted to intercultural crisis communication; expanded coverage of language in migration; and new studies and examples of virtual, online and computer-mediated communication throughout. Combining perspectives from discourse analysis and sociolinguistics, the third edition of this popular textbook provides students with an up-to-date overview of the field of intercultural communication. Ingrid Piller explains communication in context using two main approaches. The first treats cultural identity, difference and similarity as discursive constructions. The second, informed by multilingualism studies, highlights the use and prestige of different languages and language varieties as well as the varying access that speakers have to them. For additional resources, show notes, and transcripts, go here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Be the Lighthouse: A Simpler Way to Grow Your Business We live in stormy, chaotic times. Old systems are crumbling, new ones are emerging, and it's easy to feel lost in the noise. But the truth is, the world doesn't need more noise — it needs more lighthouses. In this episode, Bradley T. Morris shares how to become a lighthouse in your business: standing tall, shining clearly, and guiding the people you're meant to serve. Being the lighthouse might mean making people laugh, helping them heal, solving real problems, or showing them a new way. However you shine, there's no blueprint — only your own unique way of showing up with love and consistency. And the simplest path to do that? Craft & Tour ONE Signature Workshop. What You'll Learn - Why being a lighthouse is the key to building trust and standing out in stormy times - How to move beyond chasing algorithms and burning out on social media - The simple, repeatable workshop strategy that grows your audience, income, and impact - How to align your business model with your deeper purpose and values Free & Paid Offers Mentioned: ✨ JOIN THE FREE WORKSHOP SERIES Triple Workshop Week with Tad Hargrave & Bradley T. Morris Sept 1–5, 2025 | Free & Live on Zoom

Narrator: Arif Hodzic

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War of the Worlds is a 2005 American science fiction action-thriller film directed by Steven Spielberg and written by Josh Friedman and David Koepp, based on H. G. Wells' 1898 novel.  Tom Cruise stars in the main role alongside Dakota Fanning, Miranda Otto, and Tim Robbins, with narration by Morgan Freeman. It follows an American dock worker who must look after his children, from whom he lives separately, as he struggles to protect them and reunite them with their mother when extraterrestrials invade Earth and devastate cities with giant war machines. The film's score was composed by John Williams. If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733!    Out this Month: Dreamcatcher (2003) War of the Worlds (2005) Patreon: Hot Take - Weapons      Get in Touch:  Support us on Patreon: https://www.patreon.com/TheFilmFlamers  Visit our Store: https://the-film-flamers.printify.me/  Instagram: https://www.instagram.com/thefilmflamers  Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/  (NEW!) SCANS Movie Rating Calculator: https://scans.glide.page/  Our Website: https://www.filmflamers.com  Call our Hotline: 972-666-7733     Our Patrons:    Alex M Andrew Bower Anthony Criswell Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter BreakfastChainsawMassacre Brittany Bellgardt Call me Lestat. Canadianmatt3 Christopher Nelson Dan Alvarez Dirty Birdy eliza mc Gia Gillian Murtagh GlazedDonut Grace GWilliamNYC Irwan Iskak James Aumann Jessica E Joanne Ellison Joe Criswell Josh Young Karl Haikara Kimberly McGuirk Kitty Kelly Kyle Kavanagh Laura O'Malley Lisa Libby Lisa Söderberg Livi Loch Hightower M Hussman Matt Walsh Matthew McHenry Nicole McDaniel Nikki Niko Allred Nimble Wembley Pablo the Rhino Penelope Nelson random dude Richard Best Robert Eppers Rosieredleader Ryan King SHADOW OF THE DEAD SWANN Sharon Sinesthero Thomas Jane's gun Walstrich William Skinner   Sweet dreams...      "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio

Sexual sobriety is about more than your behavior—it begins in your thought life. In this episode of Beauty Beyond Betrayal, Lisa Limehouse unpacks why your thoughts matter, how they shape your feelings, beliefs, and actions, and why true freedom requires taking every thought captive and submitting it to Christ. You'll discover: The biblical foundation for renewing your mind (2 Corinthians 10:5, Romans 12:2, Philippians 4:8) What neuroscience reveals about how your thought patterns create or break addictions How to rewire your brain through God's truth 5 practical steps to take every thought captive and walk in lasting sexual sobriety If you've ever struggled to break free from lust, pornography, or sexual sin, this episode will give you both biblical wisdom and brain-based strategies to help you finally overcome.

Includes a review of “Metamorphosis,” the third episode of Noah Hawley’s Alien: Earth series. Presented by Corporal Hicks, RidgeTop, Still Collating… & TheXenoPlays. The post #220: When Is A Machine Not A Machine? Reviewing Alien: Earth #3 “Metamorphosis” appeared first on Alien vs. Predator Galaxy.

In this episode, Rosie Gill-Moss speaks with musician Sephine Llo (Josie) about love, loss, and the complicated road to motherhood after bereavement.Josie married fellow musician Rob just days after his stage-four cancer diagnosis. Over the next two years, they endured 30 rounds of chemotherapy, multiple surgeries, and the looming reality of terminal illness—all while clinging to hope and planning for a family. Before treatment began, they froze embryos, a decision that would shape Josie's life long after Rob's death.When Rob died in hospice care, Josie was carrying their son Laurie. Years later, she returned to those frozen embryos to conceive their daughter, Connie. Now a solo parent of two, she speaks with raw honesty about postpartum depression, the judgement she faced for using embryos after loss, and the daily work of raising children who will only ever know their dad through photographs and recordings.Music threads through it all. For years Josie couldn't write a song, until she found Rob's unfinished demos and turned them into Diamond Fall—a posthumous album released on what would have been their tenth anniversary. She describes it as a conversation with Rob, and a way to keep his voice alive for their children.This conversation touches on:Managing illness, work, and finances as cancer takes over a householdIVF after bereavement and the emotions of parenting children conceived with a late partnerThe silences of grief: “I didn't laugh for years”Dating again after monumental lossContent warning: Includes discussion of terminal cancer, IVF after partner death, hospice care, suicidal thoughts, and solo parent grief.If you're a solo parent, bereaved partner, or navigating medically complex grief, Josie's story may resonate—and remind you you're not alone.

Includes an interview with voice actress Jett LaFever and suit performer Joel Ezra Hebner who portrayed the Predator ship AI and Father Predator at the Predator: Badlands interactive experience at San Diego Comic Con 2025. […] The post #219: Predator Body & Mind, Interviewing SDCC Predator: Badlands Experience Performers Jett LaFever & Joel Ezra Hebner appeared first on Alien vs. Predator Galaxy.

Learn Spanish Past Tenses Step by Step! In this lesson, we'll review the three most important past tenses in Spanish: Pretérito Indefinido (completed past actions) Pretérito Imperfecto (habits and descriptions in the past) Pretérito Perfecto (recent past, experiences) Perfect for A1–A2 learners who want to understand when and how to use each tense. Includes examples, vocabulary, and practice exercises so you can speak about your past clearly and with confidence. Whether you're listening on the go or watching with your notebook, this class will help you make sense of Spanish past tenses once and for all! Join the Live Spanish Zoom Class!• $20 per class• Small group lessons focused on speaking, listening, and reading• Ideal for A1–A2 learners who want to improve quickly in a fun, supportive environment Book a FREE consultation session:https://calendly.com/davidalexandercantu Follow me for more Spanish learning content:YouTube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/TikTok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/LinkedIn: https://www.linkedin.com/in/davidalexandercantu/

Why do we keep sabotaging the very things we want most — love, success, money, and happiness?.In this powerful episode of the F*CK TRAUMA podcast, I sit down with the legendary Brad Yates, the creator of over 1,600 tapping videos that have helped millions clear anxiety, fear, and self-doubt..Together, we dive deep into:

Trish discusses the essential topic of Pitocin - a common intervention used in labor and delivery. She breaks down what Pitocin is, why it's used, and the critical choices you have around its application. She covers its role in induction, augmentation, and postpartum hemorrhage prevention. Remember, this is all about empowering you with knowledge so you can confidently make informed decisions during your birth experience. You're the queen of your birth room, and Trish is here to ensure you feel educated and powerful. Grab your raspberry leaf tea, hit subscribe, and let's get into it!Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!More from this episode:Get the Mini Induction Class: labornursemama.com/inductionListen to: Third Stage of Labor: What You Need to Know | 37 on Spotify or AppleHelpful Timestamps:00:56 Understanding Pitocin: What It Is and Why It's Used02:40 The Prevalence and Misuse of Pitocin03:53 Pitocin for Induction: What You Need to Know07:03 Pitocin for Augmentation: Making Informed Decisions08:59 Pitocin Post-Delivery: Preventing Hemorrhage10:19 Empowering Your Birth Experience11:03 Conclusion and Final ThoughtsJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

You know those days when your timing is off, your focus is fuzzy, and your dog's picking up on something you can't quite name? That might not be mindset or nerves — it might be nervous system dysregulation. In this episode, Julie unpacks what regulation really means, how it affects performance, and why both you and your dog need support in this area. Includes a quick breakdown of the science, real-life examples, simple tools to get regulated, and a bonus riff on dopamine's role in all of this.

Greg Bishop shares comments from Democrats and Republicans vying for their party's nomination for U.S. Senate, and what they see as the crucial issues will turn out voters to the primary polls.

Find yourself wandering into the break room with a sugar craving? Or grabbing a salty snack to watch TV with? And then feeling frustrated because you thought, "If I just stopped snacking, I'd lose weight." I get it. But it's not you. It's not the snacks either. It's what's behind your snacking habits that matters. In this episode, I'm helping you spot what's behind your snacking habits, whether it's mindless snacking, emotional eating, or something else. I also give you a key mindset shift, plus the solution to breaking this eating habit. Plus, the benefits of breaking your snacking habit you didn't even know about. ______________________

Narrator: Thomas Jones

Welcome back to Pregnancy Unpacked, where Trish is guides you through week 36 of pregnancy. As you approach full term, Trish breaks down what's happening with your baby, your body, and how to prepare mentally and physically for the big day. From baby's development to your 36-week appointment and practical tips for the final weeks, this episode is packed with actionable advice to help you feel confident and ready.Key Topics CoveredBaby's Development at 36 Weeks: Your baby is about 5.5–6 pounds and 18.5 inches long—roughly the size of a bunch of kale (but much cuter!). Your Body: Expect increased pelvic pressure, less heartburn, and more waddling as your baby settles in. 36-Week Appointment: Weekly checkups begin, including weight, urine, blood pressure, fundal height, and baby's heart rate checks. Most babies are head-down by now, and you'll likely have your Group B Strep test. Mental Preparation: It's normal to feel excited, scared, or overwhelmed. Trish encourages addressing fears about labor pain, work transitions, and postpartum life. She also highlights the importance of mental “nesting” as you prepare for motherhood.Actionable Checklist: Finalize your birth plan, pack your hospital bag, confirm childcare or pet care, settle work leave plans, and arrange postpartum support (meals, visitors, mental health, and breastfeeding resources).Questions to Ask Your ProviderIs my baby head-down?What happens if I go into labor before 37 weeks?Where do I go if labor starts during the day or night?What's the process for getting to labor and delivery?How can I distinguish real labor from false labor?Resources MentionedBirth Classes: Join Trish's birth classes to conquer labor fears and learn advocacy skills.Helpful Timestamps:01:31 36 Weeks Pregnant: What to Expect02:13 Baby's Development at 36 Weeks03:52 Your 36-Week Appointment05:35 Preparing for Labor and Delivery07:05 Final Preparations and Support08:18 Encouragement and ConclusionBreastfeeding Resources: Get Insurance Covered Breastfeeding Support at TheLatchLink.comJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

Could cancer treatment be approached in a way that restores the body instead of breaking it down? In this powerful conversation, Dr. Hotze sits down with Dr. Nathan Goodyear, a leader in integrative oncology, to discuss how addressing the root causes of cancer can help patients achieve better health outcomes and an improved quality of life. Dr. Goodyear explains how his approach focuses on supporting the immune system, reducing inflammation, and using natural, targeted therapies that work with the body's healing processes. They explore how factors like the immune system, nutrition, toxins, tubal ligation, hysterectomy, mitochondria, and hormone imbalances play a role in overall impacts on your health, unnecessary symptoms, and even the potential development of cancer, and how restoring balance can help assist the body's ability to fight back in resolving symptoms and illnesses. If you or someone you love is facing cancer, this episode will open your eyes to treatment strategies that prioritize health, wellness, and quality of life over the one-size-fits-all approach of conventional medicine. For more information about Dr. Goodyear and other resources discussed today, please visit the following.   @ Dr.Goodyear (Instagram) https://www.instagram.com/dr.goodyear/?hl=en Website URLs: https://williamscancerinstitute.com/ https://pre-scribed.com/ https://www.off-scriptrx.com/ https://www.docgoodyear.com/ https://metabolicregen.com/   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze's best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Part two in a series of messages on the Resurrection, examining the charges against Jesus and His "supposed" trial before Caiaphas and Pilate. (Includes a brief overview of Jewish law.) VF-1960 Matthew 26:61, Mark 14:58, John 2:19 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved

Does preparing and giving presentations ever stress you out? Would you like to have the right mindset for clarity, creativity and successful delivery?Tune in to my conversation with Aurora Winter and learn:How watching movies helps you grow your presentation skills.How to shift your mindset to achieve clarity and creativity.How to deal with the unknown and overcome the fear of uncertainty.What questions to ask yourself to shift your mindset especially when you deal with stress.What presenters can learn from the movie industry.Aurora Winter, MBA, is a successful entrepreneur, bestselling author, TV writer-producer, and the founder of www.SamePagePublishing.com. Her award-winning books include "Turn Words Into Wealth" and "Magic, Mystery, and the Multiverse." Using her expertise in film and neuroscience, she helps people tell memorable stories that build brands, books, and businesses.Connect with Aurora:Aurora Winter Website: https://www.aurorawinter.comSame Page Publishing: https://www.samepagepublishing.comAurora Winter Website: https://www.aurorawinter.comSame Page Publishing: https://www.samepagepublishing.comGift for SWP listeners - Includes your Thought Leader Launch starter library and a video masterclass on how to attract capital, clients, and media coverage.: https://turnwordsintowealth.com

Whether you're fighting for justice or just trying to make it through tough times, burnout is real. This conversation explores an honest question: Are you the person who needs care right now, or are you in a position to help others? Using the ancient story of Elijah's breakdown and recovery, we examine how to assess where you are emotionally and spiritually. The discussion offers practical tools for envisioning what your "healed self" might look like and identifying concrete next steps to get there. Rather than promoting endless self-improvement, it emphasizes that personal healing ultimately leads us back to community and collective action—not away from it. Includes interactive reflection exercises you can do while listening. Perfect for anyone feeling overwhelmed by current events or wondering how to sustain their energy for the long haul.

Includes a review of the first 2 episodes of Noah Hawley’s Alien: Earth series. Presented by Corporal Hicks, RidgeTop, Xenomorphine and Still Collating… The post #218: Second Star To The Right, Reviewing Episodes 1 & 2 of Alien: Earth appeared first on Alien vs. Predator Galaxy.

Narrator: Nadine Brown

When life moves fast, old patterns surface. This episode shows you how to stay rooted, clear, and calm — even when urgency takes over. No forcing. Just grounded recalibration.If urgency keeps hijacking your peace, this episode is for you. We explore what happens when high-pressure moments pull you into old habits — and how to return to grounded identity instead. Learn the science behind why your nervous system defaults under stress, how to pause before reacting, and why micro-movements matter more than willpower. Includes personal insight from Julie and today's micro-recalibration.In This Episode, We Cover:Why urgency triggers reactivity — even in high-capacity professionalsHow your nervous system overrides clarity under stressA personal recalibration story from Julie on saying no to the wrong “yes”Leadership insight from Whole Foods founder John MackeyWhy micro-shifts in high-pressure moments create deep, sustainable changeHow to pause, self-regulate, and realign without over-explaining or apologizingA powerful practice to help you lead yourself instead of defaulting to fearToday's Micro-RecalibrationPause in the moment of urgency. Ask yourself:What part of me feels unsafe right now?What do I tend to default to under pressure?What would grounded alignment look like in this exact moment?Presence isn't passive — it's power in motion.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

If you keep slipping into patterns you thought you outgrew—this episode unpacks why. Learn how your defaults formed, how to shift them, and why small changes work better than pressure.You're dependable, high-capacity, and maybe a little tired of being “the one who holds it all.” In this episode, we unpack why you default to overgiving, overthinking, or overworking—and how to rewire from identity, not guilt. Learn how your brain prioritizes survival over alignment, and why your defaults aren't flaws—they're invitations to recalibrate. Includes a personal story, a founder example, and today's micro-recalibration to support your shift.In This Episode, We Cover:How overgiving, overworking, and overthinking are not personality traits—they're nervous system defaultsWhy high performers repeat old patterns even after “doing the inner work”The neuroscience behind survival-mode behavior (and how to rewire it)How to spot the beliefs fueling your default reactionsWhy small, identity-aligned shifts create lasting transformationJulie's personal recalibration story from podcastingA founder example of ILR in practice: John Mackey of Whole FoodsA micro-recalibration practice to help you stop performing and start realigningToday's Micro-RecalibrationNotice the default that still feels familiar—but no longer true.Ask:When I'm stretched, what do I revert to?What belief is hiding underneath that behavior?What's one subtle shift I can try next time that aligns with who I'm becoming?If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

If you're tired of starting over, this episode explains why your struggle isn't about discipline — it's about identity. Learn why habits won't hold if they aren't built on who you actually believe you are.You don't have a consistency problem — you have an identity gap. This episode explains why habit stacks and morning routines only work when they're rooted in who you believe you are. You'll learn why your nervous system resists change, how identity-level misalignment sabotages even your best efforts, and how small calibrated shifts create sustainable momentum. Includes a personal story, science-backed insight, and a powerful micro-recalibration.In This Episode, We Cover:Why habit hacks don't stick without identity alignmentHow your nervous system rejects misaligned routines (even if they're good)What makes ILR different from Atomic Habits-style behavior modelsWhy starting over doesn't mean failure — it means misalignmentJulie's behind-the-scenes story of building this podcast from calibrated energyWhat Jerry Seinfeld's “don't break the chain” method reveals about embodied identityA simple, grounded way to return to your vision without burning outToday's Micro-RecalibrationInstead of forcing yourself to “just stick with it,” ask:What habit feels heavy right now?Is this rhythm aligned with who I'm becoming?What's one small, honest shift I can make today that feels like truth — not pressure?Your consistency doesn't have to be perfect.It just has to be real.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

If you're doing the work but feel stuck, burned out, or frustrated that you're not seeing results, this episode is for you. Learn why real growth often feels slow — and how to trust what's happening beneath the surface.Doing all the right things but still not seeing the breakthrough? You're not failing — you're recalibrating. This episode explores why true transformation often feels quiet, what happens when your nervous system starts rewiring, and how to trust the slower rhythms of identity-aligned growth. Includes a personal story, neuroscience insight, a founder example, and a grounded recalibration practice.In This Episode, We Cover:Why progress often feels invisible when you're growing from identityThe neuroscience behind quiet seasons of transformationHow to tell the difference between emotional adrenaline and calibrated trustJulie's behind-the-scenes experience of building the ILR pathway in stillnessWhat founder Melissa Urban did during her “invisible” yearsWhy small, quiet shifts build sustainable growthHow to stay steady when the results haven't caught up yetToday's Micro-RecalibrationAsk yourself:Where am I equating quiet with failure?What has shifted internally that I haven't acknowledged yet?What would it look like to honor my growth — even if no one else sees it?Progress isn't always visible — but that doesn't mean it's not real.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Think you're just “wired this way”? You're not. This episode unpacks how personality patterns form, why they're not permanent, and how to gently shift them — one small, identity-aligned decision at a time.You're not boxed in by your type — and you're not stuck with your default settings.In this episode of Identity-Level Recalibration, Julie Holly unpacks the truth about personality: it's often shaped by protection, not permanence.Whether you've identified as the achiever, the peacemaker, the helper, or the loyalist, you'll learn how those traits were built — and how to shift them with simple, sustainable recalibration.Includes neuroscience insight, a story from Eleanor Roosevelt, and a powerful personal moment from Julie's own journey.In This Episode, We Cover: • Why “just how you are” might actually be a nervous system pattern • How Enneagram, DISC, and MBTI labels can help — and where they limit • The difference between personality and practiced protection • Julie's personal story of connection without full trust • How Eleanor Roosevelt rewired her role — and redefined leadership • What your nervous system is really looking for (hint: safety) • A three-step process to begin interrupting default behaviorsToday's Micro-Recalibration:Notice one behavior you've been labeling as “just my personality.”Then ask:• What is this behavior trying to protect?• What story taught me this was necessary?• What's one small way I can shift this response today?You don't need to change everything.You just need to interrupt one old loop — gently, and often.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Transform your evenings with sustainable routines inspired by Benjamin Franklin's daily reflection practice! Here in this fast-listen Fall opener, Christa shares her personal 5-9 routine and Reddit research on how people actually spend their after-work hours. Discover evening frameworks for Head, Heart, and Body types, plus the critical fitness reminder for those on GLP-1 medications (like Ozempic) about preventing muscle loss. Learn about "Goldilocks Hours" - your daily 3.5-hour Sabbath period - and how to create marriage rhythms that support both partners. From morning foundations (prayer, journaling, exercise) to evening connection (6-10 hours weekly for couples), this episode offers practical wisdom for making your after-work hours intentional without being perfectionist. Includes the 7-minute workout app recommendation and insights on work and rest as well! Need to get back to school for your relationship? The Enneagram Intensive enrollment begins back up soon! Details coming Wednesday Head on over to ⁠⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠⁠@enneagramandmarriage⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your phone to record). Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ here!⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dreamcatcher is a 2003 American science fiction horror film based on Stephen King's 2001 novel of the same name. Directed by Lawrence Kasdan and co-written by Kasdan and screenwriter William Goldman, the film stars Thomas Jane, Jason Lee, Damian Lewis, and Timothy Olyphant as four friends who encounter an invasion of parasitic aliens. It also features Morgan Freeman, Tom Sizemore, and Donnie Wahlberg.  The film's score was composed by James Newton Howard. If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733!    Out this Month: Dreamcatcher (2003) War of the Worlds (2005) Patreon: Hot Take - Weapons      Get in Touch:  Support us on Patreon: https://www.patreon.com/TheFilmFlamers  Visit our Store: https://the-film-flamers.printify.me/  Instagram: https://www.instagram.com/thefilmflamers  Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/  (NEW!) SCANS Movie Rating Calculator: https://scans.glide.page/  Our Website: https://www.filmflamers.com  Call our Hotline: 972-666-7733     Our Patrons:    Alex M Andrew Bower Anthony Criswell Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter BreakfastChainsawMassacre Brittany Bellgardt Call me Lestat. Canadianmatt3 Christopher Nelson Dan Alvarez Dirty Birdy eliza mc Gia Gillian Murtagh GlazedDonut Grace GWilliamNYC Irwan Iskak James Aumann Jessica E Joanne Ellison Joe Criswell Josh Young Karl Haikara Kimberly McGuirk Kitty Kelly Kyle Kavanagh Laura O'Malley Lisa Libby Lisa Söderberg Livi Loch Hightower M Hussman Matt Walsh Matthew McHenry Nicole McDaniel Nikki Niko Allred Nimble Wembley Pablo the Rhino Penelope Nelson random dude Richard Best Robert Eppers Rosieredleader Ryan King SHADOW OF THE DEAD SWANN Sharon Sinesthero Thomas Jane's gun Walstrich William Skinner   Sweet dreams...      "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio

Join me for an incredibly inspiring conversation with Annore and Kellie, two powerhouse women from the recent Holistic Career Change Group who courageously listened to that inner voice whispering "there has to be more than this." We dive deep into the physical and emotional toll of career misalignment - from what Annore calls "emotional inflammation" to the Sunday scaries that signal our nervous system's response to work that doesn't fit our soul.In this raw and honest discussion, we explore the limiting stories we tell ourselves about why we can't change ("my skills only work in this industry"), the unexpected challenge of loved ones who resist our aligned path, and what it really takes to build a soul-centered career after decades in traditional roles. You'll also hear about their exciting new businesses that light them up from the inside out, plus the messy, non-linear reality of manifesting your vision into existence. ABOUT ANNOREAnnore is an endlessly curious, multifaceted guide weaving a soulful online space to share the wealth of insight she's gathered, lived, and lovingly applied over the years. Annore is the creator of an Aligned Parenting by Design where she blends over 25 years of nannying experience with Human Design to support parents in raising children with presence, care, and deep energetic understanding. Her other offering, Unfold and Align, introduces Human Design as the first pillar in a growing body of embodiment practices — creating gentle, grounded tools to help others return to their rhythm, their truth, and their inner steadiness in a world that so often pulls us away.InstagramAligned parenting by designUnfold.alignWebsitehttps://www.unfoldandalign.com/ ABOUT KELLIEAt her core, Kellie loves encouraging and empowering women to reach their dreams. Leveraging the Holistic Career Coaching Blueprint and a variety of career experiences spanning from government, to private sector and entrepreneurship she is now offering business coaching, focused on healers looking to start their business or to be a supportive sounding board. She can help you build a step-by-step plan, when you are feeling overwhelmed or unsure what step to take next. Get in touch kellie@kelliepierce.comWebsitewww.KelliePierce.Enjoying this episode? Send me a text & share what you're resonating with!———

Drift happens—but disconnection doesn't have to be your final destination. In “The Way Back: I'm Ready to Return,” Pastor Peter walks through Psalm 51 and shows how real repentance starts with God's goodness, not our guilt. From David's failure to the prodigal's return, discover how confession opens the door to cleansing, renewal, and the joy of salvation. Includes practical steps for what to do the moment you sin and a powerful invitation to come home to God. Key texts: Psalm 51; Luke 15; Romans 3:22–23; 1 John 1:9; Isaiah 1:18

Dancefloor Daddy V3Recorded live at Crush DC — 4 hours straight of nothing but brand new chaos. No filler, no repeats, just me pushing buttons and breaking shit in real time. Includes my Demon Hunters deconstruction which… yeah, good luck surviving that one.Dirty Pop presents another round of sweaty floor therapy.

Notting Hill Carnival, Labor Day Weekend and Miami Carnival are coming up. Get familiar with all the NEW soca coming out from the Caribbean. Includes music from Barbados, Grenada, Dominica, St. Vincent & The Grenadines, Bermuda, St. Kitts, St. Lucia, Antigua, Jamaica, T&T and more.

Feeling overwhelmed when it's time to write a narrative note? You're not alone! I've coached many students through this process and I'm sharing my best tips for you in this episode. Whether you're a student just starting out or someone who wants to tighten up their documentation game, this episode will give you the confidence (and framework) to write notes like a pro. ___________________ Full Transcript - Read the article and view references FREE CLASS - If all you've heard are nursing school horror stories, then you need this class! Join me in this on-demand session where I dispel all those nursing school myths and show you that YES...you can thrive in nursing school without it taking over your life! The Ultimate Nursing School Thrive Guide - Nursing school is hard, but you don't have to do it the had way. Get the ultimate survival guide for nursing school…available on Amazon! Confident Calculations - Learn a foolproof method for performing dosage calculations so you can pass your nursing school math exams on the first try! Crucial Concepts Bootcamp - Start nursing school ahead of the game, or reset after a difficult first semester with my nursing school prep course, Crucial Concepts Bootcamp. Learn key foundation concepts, organization and time management, dosage calculations, and so much more. Dosage Calculations Guide - Kick math anxiety to the curb and learn the basics of how to set up and perform dosage calculations using dimensional analysis with this FREE guide. Includes 10 free practice questions! Straight A Nursing App - Study on-the-go with the Straight A Nursing app! Review more than 5,000 flashcards covering a wide range of subjects including Fundamentals, Pediatrics, Med Surg, Mental Health, Maternal Newborn, and more! Available for free in the Apple App Store and Google Play Store. 20 Secrets of Successful Nursing Students – Learn key strategies that will help you be a successful nursing student with this FREE guide! Conquering Case Studies - Learn how to approach case studies so they feel less overwhelming while honing your clinical judgment skills in the process with this FREE download. New Nursing Student Checklist - Get prepped and ready for your nursing school program with this free checklist!

Narrator: Chloe De Burgh

Narrator: Thomas Jones

Narrator: Thomas Jones