Podcasts about includes

When Death Leaves More Questions Than AnswersWhat happens when a loved one dies—and the financial and legal affairs left behind are far more complicated than anyone expected?In this deeply personal and practical episode, we explore the overwhelming reality of settling an estate when a mother passes away after her husband has already been gone for several years, yet major accounts and assets were never transferred out of his name.From discovering what actually belongs to the estate, to navigating probate, banks, property, taxes, beneficiary designations, and legal deadlines, this episode takes listeners through the maze of decisions that can suddenly become someone else's responsibility.It's a story about grief, responsibility, family, and the uncomfortable business that follows death—especially when years of unfinished financial and legal matters come to light.If you've ever wondered, “What am I supposed to do now?” after losing a parent or loved one, this episode offers a candid look at where to begin, what can go wrong, and why understanding the process before deadlines pass can make all the difference.Because losing someone is hard enough. You shouldn't have to figure out what comes next alone.Read More: Course of action after deathSend us Fan Mail

Narrator: Thomas Jones

Narrator: Chloe De Burgh

Max checks in from a musty Missouri hotel while earning his Light Sport Repairman certificate, and the guys detour through GA maintenance, Starbase, RTA wizardry, and the ongoing decline of 123.45 as a social network. Mailbag covers Sugar Alpha, Qantas' ultra-long-haul A350 plans, where Spirit's pilots and traffic may have landed, and whether 21.Five needs a Discord server. In Flight Advice, Dylan and Max tackle the stereotype that pilots are destined to cheat—and how couples can build trust, recognize real red flags, and keep the hotel-bar lifestyle from becoming a relationship MEL. Mentioned in this episode: Land or Go Around: https://www.instagram.com/land_or_go_around/ Temu-style quadcopter video: https://www.youtube.com/watch?v=bUkvDe0x47A&t=15s Husk.irl AI troll account: https://www.facebook.com/profile.php?id=61577492686970 Show Notes 0:00 Intro & AMP Training 12:16 Networking In The Sky 17:22 Max's Musings: Overnights in Harlingen 21:53 News: Allegiant Contracts & Ebola 24:11 Listener Reviews & Comments 28:29 Mailbag 43:03 Flight Advice: Cheating Stigma 57:36 Temu Quadcopter?!? Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.   Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Narrator: Thomas Jones

"No data, no agent. Bad data, bad agent. Good data, good agent." Cris Mendes thinks data readiness is the number one reason the agentic enterprise fails, and he has the receipts — he ran the experiment on his own team before he sold it to anyone else.He's VP of Revenue at Momentum.io, acquired by Salesforce in large part because of the go-to-market motion he built there. Before that: Drift, Airtable, and LogMeIn. Before all of it, U.S. Navy search and rescue swimmer. I've known him almost twenty years and introduced him to LogMeIn myself, so take the enthusiasm here with whatever salt you need.His argument is that everyone is buying agents on top of a data layer that was never built. The average customer conversation moves about eight thousand words; maybe eight of them make it into the CRM. Companies don't have a first-party data layer, they have a human-input data layer — and that's what every agentic project quietly runs aground on.The story worth the listen: Momentum had a brutal drop-off after the first call. Rather than sampling a few calls and guessing at messaging or ICP, Cris pushed 800 first calls through deep research and got one answer back — the reps weren't prescribing a next step. So he had Momentum listen to the last ten minutes of every call and fire a clip into Slack whenever an AE either didn't prescribe or tried and missed. With humor, so it didn't read as surveillance. Prescription went through the roof. As he puts it: a team respects what you inspect, but you can't inspect everything — unless the inspecting is automated.WHAT WE COVER- Selling shovels in a gold rush, and why structured data was the bet- Why "not everything called an agent is an agent" — deciding vs. automating- The last ten minutes of a sales call as sacred ground, and how to enforce that at scale- Bringing AI into QBRs: "it got so real so fast" — no more recency bias and self-preservation dressed up as a forecast- 10x growth six quarters running, zero attrition, 95% of the team over quota — and why he credits hiring over product- Whether AI cuts headcount: expands capacity, thins middle management, and the ~10% of companies that are actually AI-forward are hiring hardest- Auto-advancing pipeline stages on deal milestones instead of trusting a rep's guess — "otherwise you're just buying something like Clari to miss your forecast very expensively"- His IDEC hiring model, and why he'd trade relevant experience for intrinsics every timeCONNECT WITH CRISLinkedIn: Cris Mendes — Cris with no H, Mendes with an SMomentum.io---The GOATS of Growth has two Founding Sponsor slots open — category exclusive, $1,250/mo, in front of GTM leaders and founders who don't answer their phones. Includes personal introductions where guests opt in. jay@thegoatsofgrowth.aiSubscribe, rate, and review — and send this to whoever on your team is being asked to "roll out agents" this quarter.CHAPTERS00:00 Twenty years, and a Navy rescue swimmer03:39 Selling shovels in a gold rush04:13 "No data, no agent"05:33 Is it deciding, or just automation?07:07 Running Momentum on Momentum08:33 800 first calls, one missing skill10:27 You respect what you inspect14:46 Does AI actually cut headcount?20:41 Killing hype in the QBR22:05 Zero attrition, 95% over quota25:57 8,000 words spoken, 8 reach the CRM31:43 Auto-advancing deal stages on milestones35:44 Orchestrate, or get orchestrated out38:39 IDEC: how Cris hires40:53 How to reach Cris

is Substack right for me? In this episode, Kelly gives you a clear, honest framework to answer it yourself, because Substack is not for everyone. She walks through five questions to determine whether Substack can become a real money-making machine for your business. She also settles the "will it work for my industry?" question once and for all, explains why she's not leaving Instagram, and breaks down why owning your list, and getting paid directly for your content, makes Substack the best trust-building offer she's ever seen. What's inside: The one rule to follow before you add anything new to your plate Five questions to know if Substack is your platform Why the "will it work for my niche?" worry is the wrong question How Instagram and Substack feed each other in one funnel Timestamps 00:00 — Should you quit something to double down on Substack? 00:42 — Recap: relationship capital, quiet millionaires, and the activation era 02:05 — What are you optimizing your business for? 02:22 — The rule: when you pick something up, put something down 02:47 — Spoiler: Substack isn't for everyone 03:26 — Substack is what LinkedIn could have been (the data) 05:06 — Question 1: is your LinkedIn effort turning into daily sales? 06:03 — Why Kelly's team stopped creating original work for LinkedIn 07:13 — Question 2: how consistently are you creating? 08:29 — Question 3: do you have an inventory of long-form content? 10:03 — Question 4: is your audience growing somewhere? 12:05 — Question 5: are you Category A or Category B? 12:22 — Category A: the aesthetics, trends, and short-form creator 14:12 — Category B: the depth, frameworks, and long-form creator 16:14 — Stop the "will it work for my industry?" paralysis 17:50 — Why Kelly isn't leaving Instagram (discoverability and the funnel) 20:18 — The Substack paid challenge: what's inside 24:11 — The bonus available through Sunday, and why you own your list 25:13 — Content is the product: the best trust-building offer there is Resources & Mentions The Substack Paid Subscriber Growth Challenge: Join our 30-day challenge starting September 9th, where we are sharing live trainings, coworkings, and DAILY growth prompts with the goal to help you generate your first or next 100 paid subscribers and land on the Substack bestseller list. Includes a daily sales action step, four weekly deep-dive trainings (Notes; tiers/setup/monetization; articles; campaigns), and an accountability pod. $297 for non-clients; $180 off for annual Sacred Art of Selling subscribers and $200 off for VBS members: https://www.virtualbusinessschool.com/vbs-30-day-paid-substack-subscriber-challenge  The Sacred Art of Selling — Kelly's Substack: https://kellyroachofficial.substack.com/ 

In this episode the hosts debate whether a legendary guitar pedal brand with loyal fans, sold-out products, and valuable IP is a hidden bargain—or an unsellable retirement business weighed down by inventory and operational risk.Welcome to Acquisitions Anonymous – the #1 podcast for small business M&A. Every week, we break down businesses for sale and talk about buying, operating, and growing them.Looking to build a professional website in minutes? Try Wix: https://wix.pxf.io/c/6898629/3115214/25616?trafcat=templateHubSpot is the backbone for how businesses scale without chaos. Try them out here: https://go.try-hubspot.com/OeG9VrSubscribe for more episodes: https://www.youtube.com/@AcquisitionsAnonymousPodcast?sub_confirmation=1Subscribe to our Newsletter: https://www.acquanon.com/newsletterSponsorsAcquisition Lab, the leading community, platform, and fund backing serious acquisition entrepreneurs. The education and deal-search tools are free, and a real board of advisors will talk you out of a bad deal as fast as into a good one. There's no clock and no pressure. See what it's like: sit in on a free live roundtable at acquisitionlab.com/roundtables, and mention Acquisitions Anonymous!Bedrock Quality of EarningsBefore buying a business, make sure the numbers actually hold up. Bedrock Quality of Earnings combines experienced financial diligence with modern AI tools to help buyers avoid expensive surprises. Learn more at https://bedrockqe.com.This week on Acquisitions Anonymous, the hosts review the sale of Boomerang Looper, a well-known guitar pedal company that's been around for nearly three decades. The asking price is just $99,000 for a business producing approximately $312,000 in annual revenue and $75,000 in cash flow, complete with trademarks, intellectual property, manufacturing files, customer lists, and ecommerce storefronts.At first glance, the valuation looks almost too good to be true—but a deeper look raises important questions. The flagship products are completely sold out, much of the remaining inventory appears to be generic accessories, and the retiring owner may have stopped reinvesting in manufacturing. The discussion explores whether buyers are acquiring a recognizable niche brand with tremendous upside or inheriting an operation that has already begun winding down.The panel debates inventory strategy, financing challenges, customer demand, and whether this business could realistically scale beyond its current size. It's a fascinating case study in buying product businesses where the intellectual property may be far more valuable than the current operations.Key Highlights:- Legendary guitar pedal brand listed for $99K with approximately $75K SDE.- Includes trademarks, manufacturing schematics, PCB files, Shopify, Amazon, eBay, and Reverb stores.- Flagship products are sold out, raising questions about production, working capital, and owner motivation.- Hosts debate whether the remaining inventory has meaningful value or is mostly low-end generic products.- Financing may be difficult despite the attractive multiple because current operations appear to have slowed significantly.Subscribe to  weekly our Newsletter and get curated deals in your inboxAdvertise with us by clicking hereDo you love Acquanon and want to see our smiling faces? Subscribe to our Youtube channel.Do you enjoy our content? Rate our show!Follow us on Twitter @acquanon Learnings about small business acquisitions and operations.For inquiries or suggestions, email us at contact@acquanon.com

Awareness Explorers episode 220: Shadow Work In this episode, we explore various approaches to shadow work, that is, becoming conscious of hidden parts of the psyche and bringing them to awareness, which helps reveal and release emotions stored in the body that might otherwise cause trouble in life and relationships. • Includes a guided meditation focused on dissolving resistance to unwanted emotions by fully experiencing feelings in the body and dropping associated storytelling. Mentioned in this episode: Adyashanti's instructions for "Working with Negative Emotions" is included in the set from Sounds True called "Guided Meditations" "The Work" documentary about a group therapy retreat in Folsom Prison: https://en.wikipedia.org/wiki/The_Work_(film) https://releasing.dogwoof.com/the-work Angelo DiLullo's Group Transformation Process Mindvalley Blog  "75 shadow work prompts for healing and growth" Internal Family Systems (IFS)  https://ifs-institute.com/ Effortless IFS with Sid Friedman Voice Dialogue  https://www.voicedialogueinternational.com/ https://www.voicedialogueinternational.com/global/IVDA/select_Bridgit_Dengel_Gaspard.htm Scott Kiloby Transformative Emotion Work  https://kiloby.com/ Sam Roff: Secrets To Great Shadow Work (Regulate Unstable Energy)  https://www.youtube.com/watch?v=JTxwFD5P_Pk Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian   Photo by Jon Tyson on Unsplash

Rece Davis includes OU among CFP bubble teams.

Riley Haltom joins SportsTalk w/ John Wilkerson & Vince Ferrara for his daily UT Football Practice Report! Includes in-depth analysis on Tennessee's week 1 opponent, the Furman Paladins, who opened their season last night.See omnystudio.com/listener for privacy information.

Riley Haltom joins SportsTalk w/ John Wilkerson & Vince Ferrara for his daily UT Football Practice Report! Includes in-depth analysis on Tennessee's week 1 opponent, the Furman Paladins, who opened their season last night.See omnystudio.com/listener for privacy information.

Narrator: Heather Foster

00:00 - 42:45 - Kelly and Rone hash it out over SOABD 42:46 - -1:29:27 - Surviving Barstool episode 6 & 7 recap with Feits Support Our Sponsorship DraftKings Get Ready to celebrate. New DraftKings customers, sign up with code ABOUT spend five bucks to get two hundred in rewards within 21 days. Includes all markets. That's code ABOUT. In Partnership with DraftKings. The Crown Is Yours. Stella Blue Go to the store locator on https://stellabluecoffee.com to find a store near you.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

I'm really hoping that Dolly enjoys the triple D's in the title, she was and will forever be an icon musically, philanthropically, and surgically. This episode is dedicated to the incredible women, incredible people, who, like Dolly, live their truth and uplift facts yet do not shy away from speaking passionately and genuine emotion. Sure, it may take “a lot of money to look that cheap,” but there's not enough cash in the world that could purchase Dolly Parton's integrity and integrity IS the purest expression of beauty.  You will be missed dearly, Miss Parton. We will always love you. Please take some time to check out Dolly Parton's Imagination Library, it's celebrating 31 years and 300,000,000+ books gifted (free of charge) to children from birth to age five in the US, Canada, UK, Australia, and Republic of Ireland! Visit: https://imaginationlibrary.com/  Support the show (and your chest): Save 20% Off Honeylove by going to honeylove.com/SCHAUER ! #honeylovepod #sponsored #ad  Books: Living Well With Orthostatic Intolerance: A Guide to Diagnosis and Treatment - Peter C. Rowe, MD Most Delicious Poison: The Story of Nature's Toxins - From Spices to Vices - Noah Whiteman Clean: The New Science of Skin and the Beauty of Doing Less - James Hamblin  Scent: A Natural History of Fragrance - Elise Vernon Pearlstine Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer's - Charles Piller  Sources: Dolly Parton, Queen of Country Music, Dies at 80 https://variety.com/2026/music/news/dolly-parton-dead-dies-country-music-1236842727/ Can You Smell a Disease? Exploring the Link Between Odor and Sickness https://myacare.com/blog/can-you-smell-a-disease-exploring-the-link-between-odor-and-sickness Human perception of Parkinson's disease body odor in comparison to the volatile organic compounds of Parkinson's disease https://www.sciencedirect.com/science/article/pii/S1353802024011039 Food Recalls: FreshRecall https://freshrecall.com/ Has images for easy reference, what class of recall, if its ongoing, recalls for different states as well as hazard type Includes recalls by allergen The data is sourced from the FSIS USDA and the FDA RecallScope https://recallscope.com/ App available in the App Store and on google play Allows you to track products and scan VINs and barcodes as well as get alerts The app is free but there are ads. If you would like to send me any additional information on any topic, whether you think it sounds related or like something I should know, please feel free. I love listening and learning. Wishing all of you the best, please treat yourself kindly. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Narrator: Thomas Jones

Gut health doesn't stall on food quality — it stalls on the four things around the food. Liz & Becca cover why a daily probiotic works against diversity, how much fiber and how many different plant foods you actually need, what daily elimination should look and feel like, why volume of water without minerals leaves you more dehydrated, and why digestion shuts down in fight-or-flight. Includes the FUT2 gene, estrogen recirculation, and a salivation test you can run at your next meal.***Lets Connect:Connect with Liz: Instagram | YoutubeConnect with Becca: Instagram | YoutubeJoin our private community: FitMom Society***Have questions? Ask HereLooking for answers? Work with us***Want to win FitMom Mystery Box?Leave us Apple Review | Spotify Review

In this episode of Feminine & Ambitious, I'm making the case for why reading deserves a much bigger place in our lives—especially as women move through their 40s and beyond. I'll take you inside the research around neuroplasticity, cognitive reserve, cognitive aging, and the fascinating ways our brains continue to adapt throughout our lives. We'll talk about what the science is actually showing about reading and the brain, why actively learning and challenging ourselves matters in midlife, and how cultivating a richer inner world can make us more creative, articulate, curious, and interesting. And I'll share what I've personally noticed since making reading a daily practice—and why I believe becoming a woman with a rich inner world might be one of the greatest glow-ups of all. In this episode, you'll learn: What neuroscience can teach us about reading, learning, and neuroplasticity What cognitive reserve actually means—and why it matters as we age What researchers are discovering about the midlife brain Why continuing to learn may be one of the most powerful forms of self-investment How reading can expand your creativity, vocabulary, perspective, and ability to connect ideas Why becoming well-read can change what you bring to your business, relationships, spirituality, and conversations Why I've committed to reading for one hour a day—and what it's changed for me How cultivating a rich inner world can change the way you experience your 40s Read: 15 best spiritual books women should read - my top picks ✨ Mentioned in this episode: CLICK HERE to download my FREE Manifestation Mindset Makeover guide

Narrator: Arif Hodzic

Narrator: Thomas Jones

Cloverfield is a 2008 American found footage science fiction horror film directed by Matt Reeves and written by Drew Goddard and produced by JJ Abrams. It stars Lizzy Caplan, Jessica Lucas, T.J. Miller, Michael Stahl-David, Mike Vogel, and Odette Yustman. In the film, six friends attempt to flee from a monster that attacks New York City. The film's overture (that plays over the end credits), entitled Roar!, was composed by oft-JJ collaborator Michael Giacchino. If you have anything to add to the discussion, please don't hesitate to do so by reaching out to us on social media @TheFilmFlamers, or call our hotline and leave us a message at 972-666-7733!    Out this Month: Hot Take: The Vampire Lestat (pt. 2) Cloverfield 10 Cloverfield Lane Patreon: TBD      Get in Touch:  Support us on Patreon: https://www.patreon.com/TheFilmFlamers  Visit our Store: https://the-film-flamers.printify.me/  Instagram: https://www.instagram.com/thefilmflamers  Facebook: https://www.facebook.com/TheFilmFlamers/ Letterboxd: https://letterboxd.com/thefilmflamers/  (NEW!) SCANS Movie Rating Calculator: https://scans.glide.page/  Our Website: https://www.filmflamers.com  Call our Hotline: 972-666-7733     Our Patrons:    Alex M Andrew Bower Ashlie Thornbury BattleBurrito Benjamin Gonzalez Bennett Hunter Call me Lestat. CanadianMatt Christopher Nelson Crash Blakmor Dan Alvarez Dirty Birdy eliza mc FleeBJuice85 Gia Gillian Murtagh GlazedDonut GWilliamNYC Jessica E Joanne Ellison Josh Young Karl Haikara Kimberly McGuirk LangsuyarMeLater Laura O'Malley Lisa Libby Lisa Söderberg Livi Loch Hightower M Hussman Matthew McHenry MissBooMissQuick Nicole McDaniel Nikki Nimble Wembley Orion Yannotti Pablo the Rhino Penelope Nelson Priscilla Eston-Jones random dude Richard Best Robert Eppers Rosieredleader Ryan King SHADOW OF THE DEAD SWANN Sharon Sinesthero Snake Plissken William Skinner   Sweet dreams...      "Welcome to Horrorland" by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Includes music by Karl Casey @ White Bat Audio

Play The Mighty Challenge, Monday August 24 edition to see if you have the answer!

What if scrolling isn't just stealing your time—but your ability to hear God, follow your intuition, experience pleasure, and create the life you're actually meant to live? In this episode, we're talking about the hidden cost of scrolling, why constantly consuming other people's lives can disconnect you from your own purpose and pleasure, and how reclaiming your attention can actually help you create a more abundant, feminine, intentional life. In This Episode, You Will Learn: Why scrolling may be costing you far more than your time How social media can turn inspiration into an endless mental to-do list Why you may be collecting other people's desires without realizing it How scrolling can make you feel behind in your own life Why constantly consuming content can make it harder to hear your intuition and God's guidance The connection between scrolling, overstimulation, and losing touch with pleasure Why slowing down can actually help you become more creative, focused, and productive How I started replacing scrolling with reading, gardening, cooking, crafting, and other hobbies I genuinely love Why creating a beautiful home and cultivating your own life feels so different from consuming inspiration online How getting back into my hobbies helped me reconnect with my feminine energy Why abundance isn't just about money—it's also about time, creativity, energy, ideas, and opportunities How spending more quiet time with God helped me become clearer about my purpose and what I'm being called to do The seven things you can start doing instead of scrolling How to create your own seven-day scrolling reset ✨ Mentioned in this episode:

Advanced Financial BasicsSuccess is boring. That's not a knock — it's the whole point. The best tennis players in the world don't win with highlight-reel shots; they win by making almost every easy shot and missing almost nothing. Wealth-building works the same way. This week, David Chudyk, CFP®, breaks down BASICS — a six-letter framework covering the unglamorous, "advanced" fundamentals that actually move the needle for people who are already building real wealth.What BASICS Actually Stands ForB — Budget. Not a lecture about canceling subscriptions. The real question isn't "can I afford this," it's "is this appropriate for my current situation." For some listeners — especially those with a solid nest egg — an appropriate spending plan means spending more, not less.A — Allocation. Where should your money actually live — checking, real estate, retirement accounts, an emergency fund, speculative positions? "Should I buy the hot new IPO?" is really an allocation question in disguise, and there's no universal right answer without knowing the full picture.S — Systems. We don't rise to the level of our goals, we fall to the level of our systems. This segment covers the financial habits — recurring money check-ins, subscription audits, auto-pay, systematic investing — that quietly determine whether goals actually happen.I — Insurance. Insurance isn't exciting, and David doesn't pretend otherwise — but its job is simple: it protects your money, nothing more, nothing less. Includes a breakdown of life insurance, liability coverage, and why finding a great local independent insurance agent is real advice, not a throwaway line.C — Caring. Tying back to David's core philosophy — how we handle our money should positively impact our lives and the lives of those around us — this segment covers generosity beyond the tax-deductible check, and a candid look at whether your spending actually reflects what you say you value.S — Support. Borrowing from Dr. Benjamin Hardy's Who Not How, David makes the case that the right question isn't "how do I figure this out myself," it's "who already knows how to do this." Financial advisors, CPAs, attorneys, fractional CFOs, and mastermind groups all make the list.Bonus Content: Allocation, Round TwoStick around after the outro for a bonus deep-dive on allocation: why the goal of investing isn't always the highest possible return, how David solves for the required rate of return needed to hit a goal, and why a 79-year-old getting a lucky 40% return doesn't mean their money was allocated correctly.Resources MentionedFree E-Book: The Rainmaker's Dilemma — for business owners stuck as the primary revenue driver in their own companyBook Referenced: Who Not How by Dr. Benjamin HardyRelated Episode: "The Richest Corpse in the Graveyard" (referenced in the Budget segment)Where Are You Strong? Where Are You Weak?Leave David a voicemail at weeklywealthpodcast.com and tell him which of the six basics you need to work on. Or skip straight to a conversation: Book your free Vision Call.

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we unpack the reasoning, step by step, behind PCT's position on Google Analytics for therapy practices. We discuss: Can website activity constitute Protected Health Information? HIPAA's definition of healthcare operations vs. HIPAA's definition of marketing Business Associates, and how there is no BAA available for Google Analytics The disclosures required for HIPAA authorization for marketing activity Cases where collecting PHI without a BAA has gone awry The risk context in an increasingly AI world The takeaway: is it permissible for therapy practices to use Google Analytics on their practice websites? Uniting as an industry to demand BAAs for Google Analytics Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. PCT Resources Marketing in Mental Health: The Legal and Ethical Do's and Don'ts You Need to Know — This 3 legal-ethical CE credit hour on-demand training, presented by therapist and HIPAA attorney Eric Ström, JD PhD LMHC, unpacks the legal and ethical standards that apply to marketing in mental health practice, with particular attention to HIPAA marketing requirements, Business Associate Agreements (BAAs), authorizations/ROIs, advertising, referrals, reviews, and endorsements. Group Practice Care Premium weekly (live & recorded) direct support & consultation service, Group Practice Office Hours — including monthly session with therapist attorney Eric Ström, JD PhD LMHC Device Security Suite: assignable staff HIPAA Security Awareness: Bring Your Own Device training + access to Device Security Center with step-by-step device-specific tutorials & registration forms for securing and documenting all personally owned & practice-provided devices (for *all* team members at no per-person cost) Remote Workspace Security Suite: assignable staff HIPAA Security Awareness: Remote Workspaces training for all team members + access to Remote Workspace Center with step-by-step tutorials & registration forms for securing and documenting Remote Workspaces (for *all* team members at no per-person cost) + more HIPAA Risk Analysis & Risk Mitigation Planning service for mental health practices — care for your practice using our supportive, shame-free risk analysis and mitigation planning service. You'll have your Risk Analysis done within 2 hours, performed by a PCT consultant, using a tool built specifically for mental health practice, and a mitigation checklist to help you reduce your risks. PCT's Comprehensive HIPAA Security Compliance Program (discounted) bundles: For Group Practices For Solo Practitioners Comprehensive HIPAA Security Policies & Procedures Forms & Logs for documenting implementation and maintenance of Policies & Procedures in practice Device & Workspace Security Suites Direct Support & Consultation from PCT team + therapist attorney Eric Ström, JD PhD LMHC (live & recorded + searchable library) Includes the Risk Analysis & Risk Mitigation Planning service + tool HIPAA Security & Privacy Ethics training Resources HHS Office for Civil Rights: Use of Online Tracking Technologies by HIPAA Covered Entities and Business Associates — OCR's current guidance on how the HIPAA Privacy, Security, and Breach Notification Rules apply to website and app tracking technologies. It addresses when website activity may constitute PHI, tracking on authenticated and unauthenticated webpages, Business Associate Agreements, marketing disclosures, HIPAA authorization, and risk analysis. Google: HIPAA and Google Analytics — Google's own guidance for HIPAA-regulated organizations. Google states that regulated entities must not expose Google Analytics to PHI and that Google does not offer Business Associate Agreements for Google Analytics. American Hospital Association v. Becerra — June 20, 2024 Court Decision — The federal court decision that partially vacated OCR's tracking-technology guidance regarding an IP address combined with a visit to an unauthenticated health-related webpage. The decision is important for understanding what may—and may not—constitute individually identifiable health information in the context of website tracking. HHS: Business Associates — HHS guidance on when a person or company becomes a HIPAA Business Associate, including when a vendor performs data analysis or other functions involving PHI on behalf of a covered entity. HHS: Marketing and the HIPAA Privacy Rule — Guidance on HIPAA's specific definition of marketing, the exceptions to that definition, and when written individual authorization is required for uses or disclosures of PHI for marketing. FTC: BetterHelp Health Data and Advertising Enforcement Action — The FTC's action concerning BetterHelp's disclosure of sensitive consumer health information to third parties for advertising purposes. Importantly, this was FTC consumer privacy enforcement, not HIPAA enforcement, but it provides a real-world example of the risks associated with health-related information flowing into advertising and tracking ecosystems.

Narrator: Simon Mattacks

Narrator: Thomas Jones

A practical guide to embodying the principles of “namaste” in everyday life“An appealing manual that offers encouraging methods for pursuing a happier and more connected life.”—Kirkus Reviews• Defines the meaning of “namaste” and explains how to apply it in daily interactions to build stronger communities• Offers practical strategies to develop self-awareness and compassion, foster deeper connections with others, and support mutual growth• Includes exercises, mindfulness meditations, and svadhyaya (“self-study”) practices to deepen personal growth and understandingNamaste is a Sanskrit greeting that means “I bow to the divine in you.” It has become a common phrase to say at the end of yoga classes, but as Jeremy Engels shows, “namaste” is more than a polite expression; it is a powerful principle for building connection and community.Engels organizes the practice of living namaste around three reminders—“I am divine,” “you are divine,” and “live the word, together”—noting that the significance of mindfulness and yoga practice is about remembering to return to a state of awareness, presence, and connection.The practical approach Engels offers in Living Namaste encourages self-awareness and empathy, cultivating gratitude, and treating one another with compassion to foster deeper connections and support mutual growth. Each of the three reminders is accompanied by exercises, mindfulness meditations, and svadhyaya (“self-study”) practices designed to help you apply these teachings to your daily life. By responding thoughtfully and with care to each other, rather than reactively, readers can form stronger, more supportive relationships, support each other's well-being, and contribute to healthier communities.Jeremy David Engels, PhD, is a cofounder and teacher at Yoga Lab, which offers science-based yoga and meditation classes that emphasize mindfulness and functional movement. He is a Liberal Arts Endowed Professor of Communication and Ethics at Penn State University and has written extensively on community-building, peace, and justice. He lives in State College, Pennsylvania.https://jeremydavidengels.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

What if the limitations you face aren't the end of your story—but an invitation to discover what God can do through you?What do you do when the challenges in your life feel bigger than your ability to overcome them? Kyle Pease knows what it is like to face limitations every day. Born with cerebral palsy, Kyle relies on caregivers for many of the ordinary tasks most people do without thinking. But instead of allowing those limitations to define what is possible, Kyle has spent his life challenging expectations—and encouraging others to do the same.Kyle is a two-time Ironman World Championship triathlete, disability advocate, and Chief Inspirational Officer of the Kyle Pease Foundation, which he co-founded with his brother Brett. But one of the biggest transformations in Kyle's life came when he became a follower of Jesus in 2013. He shares how discovering God's love changed the way he faced life's challenges and gave him someone to lean on when life felt hard.In this conversation, Kyle talks honestly about asking for help, living with visible limitations, dealing with dark days, and learning to rely on God. He also shares the journey that led him to complete an Ironman alongside his brother and how that experience became the foundation for helping others with disabilities discover what they are capable of.If you're facing a goal that feels impossible, struggling with anxiety or discouragement, or wondering whether your limitations will always hold you back, Kyle's story will challenge you to take the next step. You may not know exactly how you'll reach the finish line, but you can trust God to meet you along the way.Meet Kyle PeaseKyle Pease is a two-time Ironman World Championship triathlete, disability advocate, and the Chief Inspirational Officer of the Kyle Pease Foundation. Born with cerebral palsy, Kyle has spent his life redefining what's possible and advocating for people with disabilities.Kyle became a follower of Jesus in 2013, and his faith has become central to the way he approaches life's challenges. Alongside his brother, Brett, he co-founded the Kyle Pease Foundation, an organization dedicated to improving the lives of people with disabilities through sports and beyond. Through his story, athletics, advocacy, and faith, Kyle encourages people to see beyond limitations and discover what is possible when they take the next step.Key TakeawaysWhen your limitations feel defining:Learn to see yourself as more than the challenges people can see on the outside.When asking for help feels uncomfortable:Discover how vulnerability, humility, and allowing others to carry your burdens can strengthen your faith.When you want to give up:Remember that you don't have to finish the whole race today—just take the next step with God.When life feels impossible:Release the pressure you're carrying and invite God into your goals, struggles, and dreams.When you feel discouraged or stuck:Be reminded that every new day is a gift and an opportunity to see what God can do through your life.How This Episode Will Encourage YouWhatever impossible thing you're facing, you don't have to face it alone. Take the next step, ask God for what you need, and trust Him to meet you there—because your limitations do not have the final word.If Kyle's story encouraged you, subscribe to the Collide Podcast and share this episode with someone who feels stuck, discouraged, or limited by the circumstances they're facing. Your review and share can help another woman discover a conversation that reminds her that God is still at work.Resources + LinksKyle Pease Foundation: kylepeasefoundation.orgCollide Bible Study | A Six Week Journey Toward HealingFollow Willow: Website | Instagram | Facebook

Is she a ringer? Maybe, but she still had to put in the work. BODi employee Ecchita Rao found her "magical balance" to make healthy progress, losing 40 pounds and expanding the activities she could enjoy, while still enjoying donuts as a non-negotiable. Get ready to be inspired!Visit ⁠⁠BODi.com⁠ for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. TRY FREE PREVIEWS of BODi programs at BODiPreviews.comJoin The BODi Experience Community (FREE)SHARE YOUR STORY on The BODi Experience Podcast: ⁠⁠APPLY HERE⁠⁠Follow The BODi Experience Podcast on ⁠⁠YouTube⁠⁠ / ⁠⁠Apple⁠⁠ / ⁠⁠Spotify⁠⁠ / or wherever you get your podcasts!Connect with BODi on INSTAGRAM / FACEBOOK Follow CEO Carl Daikeler on Instagram: @carldaikelerThe experiences and results shared in this podcast may vary based on effort, consistency, and goals following BODi's exercise programs and nutrition plans. Ecchita R. is a BODi employee. Results achieved in 1 year.

Narrator: Nadine Brown

This week on the pod, Seth and Josh welcome Juno Temple! Juno talks about growing up between Los Angeles and rural Somerset, and the Grand Canyon inspiration behind her name. She shares memories of childhood trips to Peru and Machu Picchu and the Galápagos, summers in the South of France spent thrifting and exploring flea markets, and her lifelong love of vintage fashion. Juno also reflects on growing up around Glastonbury, and her early experiences on film sets, including working on Tom Petty shoots as a child. Plus, she talks about the return of Ted Lasso! Watch this episode on the Family Trips YouTube or Spotify, or listen wherever you get your podcasts! Watch more Family Trips episodes: https://www.youtube.com/playlist?list=PLlqYOfxU_jQem4_NRJPM8_wLBrEEQ17B6 00:00 Introduction with Seth Meyers and Josh Meyers 07:00 Joshua Tree Game Weekend 14:52 Juno Temple Joins 23:17 Growing Up LA to Somerset 31:53 Family Trips Galapagos Story 36:21 Flea Markets in South of France and Vintage Finds 45:08 Girls Trips 49:15 Machu Picchu to Punk Roots 55:17 Grandmother and Growing Up 58:30 Glastonbury Memories 01:00:57 Joe Strummer Stories 01:09:04 Grand Canyon Goodbye Support our sponsors: Fitbod Get 25% off your subscription or try the app FREE for seven days at https://Fitbod.me/trip Avocado Go to https://avocadogreenmattress.com/trips to check out their mattress and furniture sale. Mint Mobile To get your new wireless plan for just 15 bucks a month, go to https://MINTMOBILE.com/trips. That's it there's no catch. Upfront payment of: $45 for 3-months, $90 for 6-months, or $180 for 12-months, plan required, $15 per month equivalent. Taxes & fees extra. Initial plan term only. Greater than 50GB may slow when network is busy. Includes up to 20GB hotspot. Capable device required. Availability, speed & coverage varies. See https://MintMobile.com Song Title - Ms. Vintage Finds | Parody Of - Mr. Brightside by The Killers Josh Meyers performs “Ms. Vintage Finds,” a parody of The Killers' “Mr. Brightside,” weaving Juno Temple's adventurous childhood and lifelong love of vintage fashion into a playful musical memoir. From family trips to the Galápagos and Machu Picchu to Glastonbury, South of France thrifting, and her obsession with iconic designers, the song celebrates Juno's eye for giving one-of-a-kind pieces a whole new life. Family Trips is produced by Rabbit Grin Productions. Theme song written and performed by Jeff Tweedy. About the Show: Lifelong brothers Seth Meyers and Josh Meyers ask guests to relive childhood memories, unforgettable family trips, and other disasters! New Episodes of Family Trips with the Meyers Brothers are available every Tuesday. Executive Producers: Rob Holysz, Jeph Porter, Natalie Holysz Creative Producer: Sam Skelton Coordinating Producer: Derek Johnson Video Editor: Josh Windisch Mix & Master: Josh Windisch Episode Artwork: Analise Jorgensen Learn more about your ad choices. Visit megaphone.fm/adchoices

Max gets wrecked by a closed mariscos truck, discovers there are still 727 flight engineers in the wild, and goes full test-pilot mode in his Cub after finding Bush Air's backcountry training content. In the Mailbag, we hear about expat pilot furloughs at Cathay, the French art of la bise, Allegiant's bridge agreement, and a couple of excellent Oshkosh run-ins. Flight Advice tackles how a military/airline pilot with basically no GA background should ease into tailwheels, backcountry flying, airplane ownership, instruction, and the local GA community without making a very expensive first mistake. Bush Air / CC Pocock's Youtube Channel Show Notes 0:00 Intro & Olympic Tickets 7:12 Max's Musings: 727, Stalling, & More 18:20 Dylan's Depictions: High ISA Takeoff 22:36 Listener Reviews & Comments 28:37 Mailbag: Kisses & Oshkosh 45:08 Flight Advice Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.   Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Rob Zettel joins Dylan and Max to tell the story of flying MiG-21s and MiG-23s with the USAF's secretive Red Eagles under the Constant Peg program. For professional pilots, it's a fascinating look at training, aircraft handling, risk management, and what happens when experienced aviators are handed an airplane with no two-seat trainer and no simulator. Rob gets into fighting frontline U.S. fighters in the MiG-21, taking the MiG-23 to Mach 2.35, handling a serious hydraulic failure, and later trading Cold War fighters for a career at United and the 757. Listen and subscribe for more conversations with the pilots who have some truly ridiculous logbook entries. Check out Rob's book on his website Show Notes 0:00 Intro 2:10 Who Were The Red Eagles? 6:48 Acquiring MiGs & Flying Solo 30:59 MiG-21 vs MiG-23 39:24 Maintenance & Overhaul 44:02 Airplane Design & Flying Aggressor 57:48 The Good And The Better 1:05:49 Glory Days & Fun Stories 1:10:39 Writing the Book 1:17:11 Post Air Force Career Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.   Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Fresh off a jam-packed Fresh Start Sunday at First Baptist Arlington, Luke Stehr, Katy, and Dr. Dennis Wiles catch up on promotion Sunday chaos, a record class of visiting students from their sister church in Korea, and a full slate of fall kickoffs, including Alpha launching this September and a very special 25th anniversary celebration for their senior pastor.Then the conversation turns to the heart of the episode: prayer. Dr. Wiles unpacks Jesus's high priestly prayer in John 17, why He stopped to pray specifically for His disciples rather than just sending them out on their own, and what that means for how believers today pray for one another. The group talks about praying with real specificity instead of just "remembering" someone, the Baptist conviction of the priesthood of the believer, and why praying out loud with someone in the moment — hand on the shoulder, eyes open — can be one of the most disarming, powerful forms of evangelism there is. Includes a great story about praying with a Muslim Uber driver on the way home from vacation.If you only take one thing from this episode: pray for each other, specifically and often.

Narrator: Thomas Jones

In this episode of The John Grdina Classroom, a self-improvement podcast for men pursuing faith and personal transformation, John opens up about reading Leave A Legacy by the founder of Hobby Lobby, and how it exposed a hard truth: his vision for the future was too small. This life faith podcast episode dives into what it means to let God be the orchestrator of your future, and why true obedience expands your vision instead of shrinking it. John shares his own mission, yoked to God, to create content through books, podcasts, curriculum, and speaking that connects people back to the source of God's love and grace. Using a mind blowing math illustration (walking one degree toward the sky at a nonstop pace would put you past the internationally recognized edge of space in fifty days, while one degree off course in the wrong direction, unchecked, adds up to over eighteen thousand miles from where God intended you to be over a lifetime), John makes the case that small, consistent shifts toward God's plan compound into a legacy of good for your family and community. Includes a practical action step to help you write down and take your own one degree shift this week. A must-listen for anyone in Catholic men's ministry or Christian parenting circles looking for practical, faith-driven personal transformation. Episode closes in prayer over Proverbs 3:5-6Connect with me: Email: grdinajohn@gmail.com Website: johngrdina.com Instagram: https://www.instagram.com/jgrdina_coach/ Facebook: https://www.facebook.com/john.grdina.1#SelfImprovementPodcast #PersonalTransformation #LifeFaithPodcast #FaithAndFamilyPodcast #ChristianParentingPodcast #FatherhoodPodcast #CatholicMen #MenOfFaith #4FFramework #JohnGrdina #FreedomToAscend #ChristianMenPodcast #FaithFamilyFitnessFinance #MilesFidelis

Growing often means becoming someone new, but not by rejecting who you used to be. Sometimes the healthiest thing we can do is acknowledge that the habits we're letting go of once protected us, even if they no longer serve us today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Awareness Explorers episode 219: Fooled into Dualism In this episode, we explore how language, culture, and survival instincts create a dualistic view of the world, which is at odds with the underlying reality of interconnectedness and oneness. • Includes a guided meditation helping us to see beyond the dualistic nature of language, and to sense how everything is interconnected, and nothing, including you, is truly separate from everything else. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian   Photo by 愚木混株 Yumu on Unsplash

Author : C. W. Maurer Narrator : Nicola Chapman Host : Mur Lafferty Audio Producer : Adam Pracht Riftwork originally appeared in Brave New Girls: Tales of Girls Who Invent and Imagine anthology in July 2025. Includes tight, underground spaces. Riftwork (Part 2 of 2) By C. W. Maurer (…Continued from Part 1) I glance back […] Source

CardioNerds (Dr. Apoorva Gangavelli, Dr. Cory Sejo, and Dr. Joseph Kassab), discuss tricuspid regurgitation evaluation and management with Dr. Sunil Mankad. This episode was produced as part of the CardioNerds Academy curriculum by House Einthoven under the guidance of House Chief, Dr. Apoorva Gangavelli and Academy Program Director, Dr. Gurleen Kaur. A matching review article will be published in US Cardiology Review, the official journal of CardioNerds. This discussion was planned in collaboration with the Mayo Clinic Cardiovascular Board Review Course.  Audio editing by CardioNerds intern Emma Winakur. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Key Points: Tricuspid regurgitation is common and associated with increased mortality at every stage, regardless of etiology. Outcomes are worse with worsening severity, so accurate grading is critical. Etiology is critical to guide treatment decisions. Etiology includes primary vs secondary (atrial or ventricular) vs CIED-related TR. 3D echocardiography can be very helpful in determining TR etiology, especially in CIED-related TR. Diuresis with the goal of euvolemia is step one. Additionally, underlying contributory conditions (eg. pulmonary HTN, HFrEF, atrial fibrillation) should be addressed, if appropriate, and then TR severity reassessed. The choice between T-TEER and TTVR hinges on anatomy, RV function, pulmonary hypertension, and the ability to tolerate anticoagulation. T-TEER is generally first line in atrial functional TR with appropriate anatomy, in patients with poor RV function who cannot tolerate a sudden increase in RV afterload, or in patients who cannot tolerate the necessary anticoagulation with TTVR. TTVR is preferred with wide coaptation gaps and CIED-related TR. This is a team sport. Multidisciplinary discussions utilizing imaging (TTE/TEE, CT), risk scores (TRI-SCORE or TRIO), patient preference, and prior institutional experience are essential for the effective treatment of severe TR. Notes: What is the clinical importance of tricuspid regurgitation? TR is very common with approximately 4% of people over 75 having moderate or greater severity. TR (even mild) is associated with increased mortality. Those outcomes worsen as the TR severity worsens, and this phenomenon is independent of the mechanism of regurgitation. What is unique about the tricuspid valve compared to the other cardiac valves? It is at an anterior location which allows it to be imaged well with transthoracic echocardiography It is the largest valve and composed generally of 3 leaflets (but very often can have 4+ leaflets). Importantly, the RV is compliant and changes size and shape readily based on loading conditions. The TV annulus similarly changes size and shape based on hemodynamic conditions such as preload. What is a good framework for approaching the causes of tricuspid regurgitation? Determine the presence and define the severity of TR. Using TTE, we want to measure the right atrial size, the RV size, and any other concomitant valvular lesions.  Use TTE (2D and 3D) to characterize leaflet anatomy and characteristics. Subtypes of TR mechanisms (many times etiology is mixed). Primary: primary leaflet abnormality, occurs in ~10% of cases. Look for prolapse, flail, endocarditis, etc. Secondary/functional: leaflets normal but surrounding structures are abnormal. Atrial: RA and tricuspid annular dilation but normal RV size/shape, and can be related to arrhythmias like atrial fibrillation. Ventricular: RV dilated and/or dysfunctional with leaflet tethering. Can be related to pulmonary hypertension or primary RV disease. Cardiac implantable electronic device (CIED): Related to device (usually pacemakers or ICD) interaction with TV leaflets. Includes perforation, entanglement in subvalvular apparatus, impingement, etc. 3D TTE particularly helpful to evaluate How do we grade TR severity? It is very important to grade the severity of TR, and this is generally done with echocardiography. There are both quantitative and qualitative methods which use Doppler and various equations to estimate TR severity. Current recommendations have expanded TR severity beyond mild/moderate/severe to include “massive” and “torrential” categories. The most important parameters measured/calculated are vena contracta width, regurgitant volume, regurgitant fraction, and effective regurgitant orifice area. Helpful qualitative metrics include hepatic venous flow reversal. When should additional studies beyond transthoracic echocardiography, such as transesophageal echocardiography (TEE), cardiac computed tomography (CT), and cardiac magnetic resonance imaging (MRI) be pursued? TEE is particularly helpful if TTE views are poor. Since TEE is used during transcatheter intervention, a pre-procedure TEE to define anatomy, determine procedure candidacy, and plan for the procedure is critical.  CT is also helpful for procedure planning and has particular strengths in defining annulus size and geometry. A CT is required prior to transcatheter tricuspid valve replacement (TTVR). MRI is helpful for measuring RV volumes and function, but is not generally used to assess TR severity.  What is the approach to the treatment for severe tricuspid regurgitation? The first step is to try to determine the etiology. For secondary TR, treating the underlying condition is indicated. For example, pulmonary vasodilators for pulmonary HTN or guideline therapy for heart failure with reduced ejection fraction. Diuretics are the mainstay for treatment, with the goal to obtain euvolemia. This may require inpatient admission to optimize volume status and medication regimen. Once reversible etiologies are addressed, if the patient is still symptomatic from TR, additional therapies can be considered. What is the role of right heart catheterizations (RHC) in patients with severe TR? RHC is very helpful for many reasons. We use it in TR to help determine volume status, cardiac output, and RV function. Additionally, identifying and characterizing pulmonary hypertension (with pulmonary artery pressures and calculating pulmonary vascular resistance) is an important factor when choosing future therapies.  With severe tricuspid regurgitation, when should we refer for intervention (either with surgery or transcatheter repair or replacement)? Once reversible etiologies are addressed and euvolemia has been achieved, if the patient is still symptomatic from TR despite aggressive medical optimization, additional therapies can be considered. Once euvolemic, a repeat TTE should be ordered to reassess the severity of the TR. Use calculators (for example, either the TRI-SCORE or TRIO score) to predict operative mortality for isolated TR surgery. What are our transcatheter treatment options in severe tricuspid regurgitation, and how do we choose between them? The primary approved transcatheter treatment options for severe TR include transcatheter tricuspid edge-to-edge repair (T-TEER) and transcatheter tricuspid valve replacement (TTVR), of which the Edwards EVOQUE valve is the only one currently approved by the FDA. There are other TTVR device under investigation. These decisions should be made with a multi-disciplinary team including representation from cardiac imaging, interventional cardiology, and cardiothoracic surgery. Factors that go into the decision between T-TEER and TTVR include anatomy (annulus width, coaptation gap, leaflet length), RV reserve, pulmonary hypertension presence, ability to tolerate anticoagulation, patient preference, and institutional experience.  T-TEER is generally the first line with atrial functional and suitable anatomy. It is successful at reducing TR but does not generally eliminate it.  TTVR with EVOQUE is preferred in certain anatomic considerations like a large coaptation gap or when there is CIED-related TR (as this was excluded in T-TEER trials). Patients must be suitable for anticoagulation to receive TTVR as there is risk of leaflet thrombosis without it. If moderate/severe pulmonary hypertension is present, or there is poor RV function, TTVR may be avoided as the sudden elimination of TR causes a sudden increase in RV afterload which may not be tolerated. What is the role in advanced metrics for evaluating RV function? Advanced metrics like RV/PA coupling are under investigation but have not made it into the guidelines. The clinical utility is not yet known.  Assessing the RV function is important as stated above. Dr. Mankad prefers using 3D TTE to calculate an RVEF, or tracking RV longitudinal free wall strain. If you do encounter CIED-related TR, how do you treat it? Evaluate with TTE or TEE. 3D is very helpful to identify relative anatomy and leaflet-device interactions. There is no clear consensus about treatment if CIED-related TR is the primary mechanism of severe TR. If recently implanted, repositioning may be a valid option, but requires discussions with multiple teams including electrophysiology, advanced cardiac imaging, CT surgery, and interventional cardiology. References O’Gara PT, Lindenfeld J, Hahn RT, et al. 10 Issues for the Clinician in Tricuspid Regurgitation Evaluation and Management: 2025 ACC Expert Consensus Decision Pathway. J Am Coll Cardiol. 2025;S0735-1097(25)07047-0. O’Gara PT, Little SH, Badhwar V, et al. Operator and Institutional Recommendations and Requirements for Tricuspid Interventions: 2026 ACC/AHA/ASE/HRS/STS Expert Consensus Systems of Care Document. J Am Coll Cardiol. 2026;S0735-1097(26)05481-1. Hahn RT. Tricuspid Regurgitation. N Engl J Med. 2023;388(20):1876-1891. Davidson LJ, Tang GHL, Ho EC, et al. The Tricuspid Valve: A Review of Pathology, Imaging, and Current Treatment Options: A Scientific Statement From the American Heart Association. Circulation. 2024;149(22):e1223-e1238.

Narrator: Thomas Jones

Michael Irvin owns seven homes in Florida. Seven relatives live in them. Thirty years. Zero rent. That's not charity. That's tribute. Jason Whitlock opens the Bible to 1 Timothy 5 — Paul's actual filter for who gets support and who doesn't — and draws the line Irvin's family never heard. Real widows get carried. Grown adults who won't work don't. The athlete's ignorance and the relative's exploitation are two sides of the same coin. The Prophet reads the text. Whitlock applies it. ➢ Show Outline 00:00 Michael Irvin's Housing Burden and Family Demands 01:21 Biblical Duty: Family Support in 1 Timothy 5 03:04 Charity vs Tribute: Is Irvin Being Exploited? 05:13 Ignorance vs Exploitation in Family Support 06:51 Providing for True Need, Not True Want 09:04 Enabling vs Empowering: Advice for Athletes 11:28 Money, Over-Responsibility, and Trusting God 12:40 Teaching Wisdom Instead of Giving Handouts 14:48 Legacy: Spiritual Growth vs Material Wealth 17:09 The Pressure to Elevate Your Mother's Lifestyle 21:37 Cultural Roots of Enabling and Lack of Order 24:01 Long-Term Vision vs Instant Gratification ➢ Follow Our GUESTS https://www.youtube.com/@AnthonyWalker1 https://www.youtube.com/@TheShemekaMichelle  https://x.com/VirgilWalker ➢ Subscribe to Jason's other channel https://www.youtube.com/JasonWhitlock?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 https://www.youtube.com/@JasonWhitlockClips?sub_confirmation=1 ➢ Connect with Jason on Social Media:  https://x.com/JasonWhitlock  https://www.instagram.com/realjasonwhitlock/ https://www.facebook.com/jasonwhitlock ➢ Send Jason an Email FearlessBlazeShow@gmail.com ➢ Support The Blaze Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices

Narrator: Jessika Downes-Gössl

James Onieal of Raven Careers returns to break down the current pilot hiring market across the majors, regionals, cargo operators, fractionals, and cadet programs. He explains why hiring remains competitive, why ATP-CTP is becoming a practical minimum for first jet jobs, and why changing lanes can sometimes leave pilots farther behind. The crew also digs into NetJets, Flexjet, FedEx, Alaska-Hawaiian, low-time networking, and the danger of grinding for flight time without a realistic payoff. Listen and subscribe for a candid look at building a professional flying career without turning yourself into logbook dust. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. Show Notes 0:00 Intro & Oshkosh 6:00 Cadet Programs & Decision Making 14:45 High Level Hiring Overview 20:58 Alaska Hawaiian 25:02 FedEx 28:13 Flexjet 36:19 Fractionals, Regionals, Majors 41:52 Burned out, what next? Our Sponsors Tim Pope, CFP® — Tim is both a CERTIFIED FINANCIAL PLANNER™ and a pilot. His practice specializes in aviation professionals and aviation 401k plans, helping clients pursue their financial goals by defining them, optimizing resources, and monitoring progress. Click here to learn more. Also check out The Pilot's Portfolio Podcast. Advanced Aircrew Academy — Enables flight operations to fulfill their training needs in the most efficient and affordable way—anywhere, at any time. They provide high-quality training for professional pilots, flight attendants, flight coordinators, maintenance, and line service teams, all delivered via a world-class online system. Click here to learn more. Raven Careers — Helping your career take flight. Raven Careers supports professional pilots with resume prep, interview strategy, and long-term career planning. Whether you're a CFI eyeing your first regional, a captain debating your upgrade path, or a legacy hopeful refining your application, their one-on-one coaching and insider knowledge give you a real advantage. Click here to learn more. The AirComp Calculator™ is business aviation's only online compensation analysis system. It can provide precise compensation ranges for 14 business aviation positions in six aircraft classes at over 50 locations throughout the United States in seconds. Click here to learn more. Vaerus Jet Sales — Vaerus means right, true, and real. Buy or sell an aircraft the right way, with a true partner to make your dream of flight real. Connect with Brooks at Vaerus Jet Sales or learn more about their DC-3 Referral Program. Harvey Watt — Offers the only true Loss of Medical License Insurance available to individuals and small groups. Because Harvey Watt manages most airlines' plans, they can assist you in identifying the right coverage to supplement your airline's plan. Many buy coverage to supplement the loss of retirement benefits while grounded. Click here to learn more. VSL ACE Guide — Your all-in-one pilot training resource. Includes the most up-to-date Airman Certification Standards (ACS) and Practical Test Standards (PTS) for Private, Instrument, Commercial, ATP, CFI, and CFII. 21.Five listeners get a discount on the guide—click here to learn more. ProPilotWorld.com — The premier information and networking resource for professional pilots. Click here to learn more.   Feedback & Contact Have feedback, suggestions, or a great aviation story to share? Email us at info@21fivepodcast.com. Check out our Instagram feed @21FivePodcast for more great content (and our collection of aviation license plates). The statements made in this show are our own opinions and do not reflect, nor were they under any direction of any of our employers.

Narrator: Thomas Jones

Narrator: Nadine Brown

Narrator: Thomas Jones

Narrator: Thomas Jones

Narrator: Chloe de Burgh