Podcasts about Inspiration

The bartender who was the inspiration for the Boston-based TV show "Cheers" passes away and a man in Milford has some rage about this recent snowstorm in the New England Nightly News.

What if joy isn't a reward for getting life “right,” but your natural baseline? Coach Mikki sits down with Sensei Nancy, author, life sensei, and founder of The Dojo, to explore what happens when we stop trying to fix ourselves and start remembering who we really are. This isn't a pep talk; it's a grounded look at the mindset, language, and community that make lasting change feel possible.The conversation turns deeply personal as Sensei Nancy reflects on her divorce and the identity free fall that comes when roles fall away. If you answer “Who are you?” with titles and tasks, this part will land. We talk about becoming someone who can look in the mirror with unflinching love, about declining invitations into unworthiness, and about picking rooms that expand you rather than compress you. Expect practical takeaways and an invitation to try a weekly cadence of reflection, language upgrades, and community support that keeps momentum alive.If you're ready to honor your gifts, raise your frequency, and find a circle where your joy is welcome, you'll feel at home here. Explore Nancy's books, YouTube topics, and how to join the Dojo. Subscribe, share this with a friend who's awakening, and leave a review telling us one word you're retiring from your vocabulary. Your light belongs here. We look forward to seeing you succeed! - www.KeepOnSharing.com - Code - KOSSupport the showJoin my guests on my YouTube Channel

https://wels2.blob.core.windows.net/daily-devotions/20260127dev.mp3 Listen to Devotion Jesus began to preach, “Repent, for the kingdom of heaven has come near.” Matthew 4:17 Turn to the Light Driving at night on winding, unfamiliar roads, we rely heavily on our GPS to get us where we need to be. On a recent drive, navigating the roads as they twisted and turned, I diligently scanned for deer and watched for broken tree limbs that might have come down on that windy night. I realized that the GPS guiding me was extremely important, but there was something else I was relying on. Without it, I would never have made it home. Even a perfect map would have done me no good if I did not have headlights to show me where the turns were, where the dangers were. Light is a good thing—it exposes the dangers around us that we need to avoid. It shows us where we are headed. The light of Jesus is very good. In Jesus, God himself came into the world and promised: “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life” (John 8:12). Believing in Jesus is the way to the kingdom of heaven. He is the one who endured sin’s curse for us, removing it forever. And he is the one who rose from the darkness of his own tomb, bringing to light the way to everlasting life. But until we reach heaven, many dangers still lurk in the darkness. Often, it feels like we’re driving at night with the lights turned off. So, Jesus preached: “Repent, for the kingdom of heaven has come near.” By calling sinners to repent, Jesus is urgently pleading with us: “Turn to me in faith! Turn on the Light of the world! I will expose the dangers around you. I will guide you on the way of peace and bring you safely to the kingdom of heaven.” When you are uncertain of where your life is heading, turn on the Light of the world. Turn to Jesus and trust his promise: “Whoever follows me will never walk in darkness, but will have the light of life” (John 8:12). Prayer: Gracious God, thank you that your kingdom has come among us through Jesus. Turn my heart toward you in repentance and faith. Let your mercy and forgiveness guide my life today. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Vivian Tu, aka Your Rich BFF, is back on Not Alone to talk about her new book, Well Endowed, and what it really means to build a life that's financially aligned, intentional, and values-driven. In this conversation, Valeria and Vivian break down the idea of “optimization” in everyday life, from money habits shaped by childhood lessons (including her now-famous Chinese buffet analogy) to understanding your personal value system and learning how to resist the constant pull of targeted marketing. They dive into media literacy, why spending money feels easier than ever, and how to decide what's truly worth it. Vivian also gets personal about building a strong financial foundation, getting financially honest with your partner, navigating prenups as a form of choice (not mistrust), and why women need to deeply understand their finances. The episode closes with a thoughtful look at teaching kids about money, estate planning basics, and how to leave behind more than just dollars - plus a peek at Vivian's new financial platform, Ask Dolly. Follow Vivian Tu on Social Media Instagram: https://www.instagram.com/your.richbff/?hl=en TikTok: https://www.tiktok.com/@yourrichbff?lang=en YouTube: https://www.youtube.com/yourrichbff Listen to Her Podcast: https://www.yourrichbff.com/podcast Get Financial Advice from Vivian: https://askdolly.com/ Shop my look from this episode: https://shopmy.us/shop/collections/3614194 Follow me:  Instagram: https://www.instagram.com/valerialipovetsky/  TikTok: https://www.tiktok.com/@valeria.lipovetsky?lang=en Not Alone TikTok: https://www.tiktok.com/@notalone.pod?lang=en What we talked about:  0:25 - Setting up the episode 1:00 - Introducing Vivian Tu 2:37 - Start of interview 3:00 - What's new with Vivian 4:23 - Inspiration behind “Well Endowed” 7:37 - Optimization in your life 7:49 - Lessons from the chinese buffet 10:33 - Figuring out your value system 12:50 - The importance of media literacy 14:25 - The ease of marketers targeting you 16:05 - Deciding if the purchase is worth it 18:35 - Not enough friction in the purchasing process  24:35 - Building your financial house 24:57 - Why women need to understand their finances 27:24 - Getting financially naked with your partner 30:00 - Social media setting unrealistic relationship standards 33:51 - Early days with her husband  35:44 - Falling in love with his generosity 37:40 - Prenups are about choice, not mistrust 41:53 - Teaching kids financial literacy  44:06 - Not leaving your children every dollar you have 47:29 - Telling your children “Yes, if…” 48:50 - Estate planning basics 53:44 - Leaving impressions for the readers 54:42 - New financial platform “Ask Dolly” Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer, director, and founder of Fronz Productions, Samuel Fronsman, joins us to share how his childhood storytelling turned into a thriving career in independent filmmaking. Hear all about his crime thriller "In the Hands of Fate," his exciting upcoming vampire detective film "Crimson Night," and how he brings creativity and passion to every project he tackles.  Dive into behind-the-scenes stories, the challenges of filmmaking, and inspiring advice for aspiring creators. We also learn about goth country music (yes, it's a thing!). Don't miss this one! Samfronsman.weebly.com Instagram: @SamuelFronsmanOfficial #samuelfronsman #independentfilm #filmproduction #indiefilmmaking #cannedair CHAPTERS: 00:00 - Intro 01:30 - Early Interest in Storytelling 04:16 - Inspiration for Creating 06:07 - First Film Experience 20:10 - Importance of Adaptability in Filmmaking 20:26 - Scavenged Film Overview 24:37 - Shadows of Thewlis Discussion 30:38 - In the Hands of Fate Insights 37:48 - A Deal in Blood Analysis 42:58 - Crimson Night Review 53:37 - Sam's YouTube Channel Highlights 1:00:10 - Finding Sam Fronsman Online 1:02:50 - Patreon Support Information 1:03:09 - Connect with Us 1:05:18 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Sherri and Chelsi announce the winners of the 2025 A Quilting Life Awards. They recap their favorite patterns, fabric lines, and finished quilts they completed in 2025. Billy also shares the most viewed podcast episode and video of 2025. The winning quilts can all be found by visiting Sherri or Chelsi's shops found linked below in this description.https://www.buzzsprout.com/1118069/supportShow Notes Blog Post: https://www.aquiltinglife.com/?p=32781Please support this podcast by visiting our sponsor, Cozy Earth. Get 20% off your purchase with the code AQUILTINGLIFE. And use the code AQUILTINGLIFEBOGO to get a free pair of bamboo pajamas when purchasing one pair through February 8, 2026.https://cozyearth.com/pages/quiltinglifeCrossroads (Quilt on the Wall): https://tidd.ly/45zRCiaCuddle with Moda version of Cottage Charm (Quilt on the table): https://tidd.ly/43Y2g0WBe sure to watch us on the Fat Quarter Shop YouTube Livestream with Kimberly this Friday, January 30th at 9 a.m. CSTStay in the know for all things A Quilting Life--sign up for our weekly newsletter here: https://aquiltinglife.kit.com/42c3a81ccdNOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmadeVisit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the showDesigner French BulldogsDesigner French Bulldogs offers the highest quality AKC Frenchie puppies for sale in USA.Support the show

What happens when your entire world goes dark—literally? At just 17 years old, Kevin Lowe woke up from a life-saving surgery to find that he was left completely blind. But instead of giving up, he discovered something extraordinary: There's always blue sky above, even when you can't see it.In this "heart-opening" episode, you'll hear the unforgettable story behind Kevin's mission to inspire, his path from grief to growth, and how he now uses music, podcasting, and public speaking to bring light to others walking through darkness.Special Thanks to Blue SkyToday's episode is being shared from Kevin's recent appearance on a podcast called Blue Sky, hosted by Bill Burke. Please be sure to find Blue Sky wherever you get your podcasts.CLICK HERE TO LISTEN TO BLUE SKYWhat You'll Learn From Kevin Lowe's StoryHow Kevin found hope after losing his sight—and why healing took longer than anyone expectedThe life-changing moment that helped him stop waiting for sight to return and start truly livingHow echolocation, technology, and an unshakable mindset help him "see" life in a whole new wayEpisode Highlights & TakeawaysKevin's emotional journey from a vibrant, active teenager to navigating total blindnessThe power of faith, family, and small goals—like graduating on time—to build resilienceWhy he believes his platform today was born out of pain—and how he's using it to uplift othersReal, practical insights into how blind individuals use tools like iPhones, smart glasses, and echolocation to navigate the worldThe meaning behind his motto: “Turning setbacks into stages”Listen Now for a Dose of Hope and HumanityPress play to hear how Kevin Lowe's powerful story reminds us that even in total darkness, optimism is possible—and purpose is waiting to be discovered.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking...

Send us a textIn this gripping episode of Living the Dream with Curveball, we welcome Daniel Gray, author of the memoir *The Man from the Medium*. Daniel shares his extraordinary journey, detailing his life leading up to, during, and after the events of January 6, 2021. He candidly discusses his experiences as one of the defendants involved in the Capitol protests, his subsequent incarceration, and how he took the time to write a 133,000-word memoir by hand while in prison. Daniel reflects on the challenges he faced, including the emotional toll of his actions and the realities of life behind bars. He also shares the transformative power of writing, as it allowed him to process his pain and find meaning in his experiences. Listeners will gain insight into the complexities of accountability and redemption, as Daniel emphasizes the importance of second chances and personal growth. Discover more about Daniel and his work on his social media platforms, and learn how he is using his experiences to inspire others. Don't miss this powerful conversation that challenges perceptions and highlights the resilience of the human spirit.Support the show

https://wels2.blob.core.windows.net/daily-devotions/20260126dev.mp3 Listen to Devotion “The people living in darkness have seen a great light; on those living in the land of the shadow of death a light has dawned.” Matthew 4:16 The Light Has Dawned Spelunking in a massive cave takes a lot of courage. I don't have that much courage, so I took a guided cavern tour instead. After venturing far into the cave, the guide stopped us in the deepest cavern and told us that all the lights would be turned off for one minute. As soon as he turned all of the lights off, I was paralyzed with fear. The darkness was so thick and oppressive that I could not see an inch in front of me. I felt that if I moved one step into the darkness, I would be lost forever. When the lights finally came back on, expressions of profound relief were clearly visible on everyone’s faces. We were safe again. The Bible describes an even deeper, more terrifying darkness covering all people living on this earth. It is actually the darkness that is within each of us. It is the terrible darkness of selfishness and greed, bitterness and hate, pride and self-glory, that covers our hearts and minds like a thick, weighted blanket. Living in this thick darkness is truly terrifying because deep down, we realize that we are living under the shadow of death. We will be lost forever. But our gracious God did not leave us in eternal darkness. He sent Jesus to shine the brilliant lights of God’s forgiveness and God’s truth for all to see and believe. We see the light of God's loving forgiveness shining out from Jesus as he carried the evil of the world’s sins with him to the darkness of his crucifixion and death. We see the truth that Jesus is the true Light of the world as he rose from the dead. He lives to shine the light of God’s mercy and forgiveness, truth and hope into our minds and hearts. In our Bible reading for today, the apostle Matthew tells us, “On those living in the land of the shadow of death a light has dawned.” May you experience profound relief in your soul as you live and believe in the light of Jesus’ forgiveness. Prayer: Jesus, Light of the world, shine into the dark corners of my life. Turn my heart toward you. Help me trust in your mercy each day. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In this episode, Frank opens up about hitting rock bottom, redefining success, and learning that personal and professional lives are deeply intertwined. He explains how clarity, communication, and asking for help from the right people can transform pain into purpose and help anyone bounce back stronger than before. In this episode, they discuss:Why success without connection leads to burnout and disconnectionThe myth of balance and what actually creates fulfillmentHow rock bottom can become a turning point instead of an endingThe importance of asking for help from people who have been where you want to goWhy saying what you mean can save relationships and careersHow resilience is built through small daily choices, not big momentsTurning lived experience into purpose, impact, and leadership This episode is a reminder that resilience is not about never falling. It is about choosing to get back up and build a life that truly matters! About Frank:Frank Zaccari is a speaker, 5x bestselling & 3x award-winning author, entrepreneur, and relationship expert.Years ago, his journey took him from serving in the Air Force to leading businesses, mentoring leaders, and helping people learn “How to Walk on Water” by navigating the realities of business and life. Along the way, he realized that success isn't just about strategy—it's about resilience, trust, confidence, and the power of human connection.Frank knows firsthand what it's like to face setbacks, adapt to challenges, and rebuild stronger. That's why he speaks to businesses, entrepreneurs, veterans, and professionals who want to learn how to “Walk on Water” by breaking through obstacles and creating meaningful success. Bounce Back in Business & Life Podcasthttps://open.spotify.com/show/5bdhhLI0YtZF8iJbNunowH?si=8fa409e315c24b6aWebsite: https://www.frankzaccari.net/ | http://www.authorstrusttheprocess.com/YouTube: https://www.youtube.com/channel/UC4jSFziDx5ZQXP2ZY5-M0-wLinkedIn: https://www.linkedin.com/in/frankzaccari/Substack: https://fzaccari.substack.com/Email: frankzaccari@gmail.com-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

Taking a step back before acting on your assumptions is a healthy action.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

https://wels2.blob.core.windows.net/daily-devotions/20260125dev.mp3 Listen to Devotion Jesus went throughout Galilee, teaching in their synagogues, proclaiming the good news of the kingdom, and healing every disease and sickness among the people. Matthew 4:23 Jesus’ Ministry Preaching, teaching, and healing. Those three actions pretty much summarize Jesus’ earthly ministry. He touched a lot of lives during those thirty-plus years. But he’s touched a lot more lives since, like mine. He’s touched my life in ways beyond counting. He’s forgiven my sins. And there are plenty to pardon! He’s given me the peace of knowing that I’m loved by the Father despite myself. He's reconciled the two of us . . . put us back into a right relationship again. He gives me a fresh perspective and a whole new set of “eyes” with which to see others, the circumstances of my day-to-day life, and the problems I inevitably face as I go about my business. He put a song in my heart and a spring in my step because he has convinced me, by his Spirit, that no matter what happens, he’ll walk beside me, guiding and protecting me and working all things out for my ultimate good (Romans 8:28). Nothing in all creation can separate me from his love (Romans 8:39). It’s encouraging to begin each day knowing that because of Jesus and what he’s done for me, and continues to do for me, I’ll be more than just okay: I’ll be blessed beyond belief! Prayer: Dear Jesus, I thank and praise you for all the blessings with which you enrich my life. Teach me to dedicate my life to you in gratitude for all you give to me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

https://wels2.blob.core.windows.net/daily-devotions/20260124dev.mp3 Listen to Devotion The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world!” John 1:29 Look, the Lamb of God! When John the Baptist saw Jesus, he could have pointed to the fact that this man approaching was the almighty God, the second person of the Trinity, “through whom all things were created!” Instead, he called him “the Lamb of God.” In most cases, a lamb is nothing to get excited about. A lamb doesn’t stand a chance against a lion or bear. A lamb cannot carry anyone on its back like a noble steed. However, John knew this Lamb had a higher calling, an eternal calling, a calling that would serve all people of all time, for all people have sinned and fallen short of the glory of God. John knew that Jesus came to sacrifice himself as a sin offering for all people’s sins—that includes yours and mine. By doing so, the Lamb would forever destroy the power of the devil. Unlike the Passover lambs, which were sacrificed year after year, Jesus would offer himself once for all! This Lamb is our Savior, and this is something to get excited about! His victory, which is ours through faith, will never become old, outdated, or surpassed by any other. As you look to Jesus today, hail him, sing his praises, and point him out to others as the one who has taken away all our sins. Prayer: Dear Jesus, thank you for winning the victory over the devil for me and taking away all my sins. Help me each day to rejoice in the gift of salvation you have given to me. Strengthen my faith so that I may live for you and point others to you, for you are the Lamb of God who takes away the sin of the world! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Today's guest is Dr. Meghan Schneider, OTD, MS OTR/L, a neurological occupational therapist, brain injury specialist, and concussion recovery expert. As both a clinician and a TBI survivor, Meghan brings a powerful dual perspective to her work. She is a certified brain injury specialist, a certified functional vision rehabilitation specialist, and co-owner of Neuro OT Consulting. In 2024, she was honored with the Dan Keating Pioneer in Brain Injury Award for her groundbreaking work integrating interoception —our eighth sensory system of internal body awareness—into brain injury rehabilitation. She is the co-creator of the first and only course dedicated to interoception in concussion and brain injury recovery.Episode Summary: What if the missing piece in your concussion recovery isn't just about treating symptoms, but learning how to listen to your body again? In this deeply insightful conversation, Bethany welcomes Dr. Meghan Schneider to explore the critical, yet often overlooked, role of interoception—our sense of internal body awareness—in healing from a brain injury.Meghan shares her personal journey through concussion and post-concussion syndrome, explaining how a disconnect from her body's signals led to emotional dysregulation and delayed recovery. She breaks down the science simply: why trauma like a concussion can “turn off” this internal sense, and how rebuilding it is the foundation for managing symptoms, implementing pacing strategies, and regaining emotional balance.Listeners will learn:What interoception is and why it's considered the cornerstone of self-regulation.How a lack of body awareness can sabotage standard recovery protocols.The practical framework Meghan uses to help clients reconnect with their body's signals, identify emotions, and discover personalized calming tools.Why strategies like “just breathe” don't work for everyone, and how to find what truly helps your nervous system.Inspiration for turning the frustration of recovery into advocacy and hope.This episode is essential for anyone who feels stuck, emotionally volatile, or disconnected from their body after a concussion, and is looking for a nervous-system-based, holistic path forward.Resources Mentioned by Meghan Schneider:1. Interoception Course:Title: On-Demand Course: Interoception, Concussion & Brain InjuryDescription: The first and only course dedicated to the intersection of interoception and brain injury, co-created with Dr. Kelly Mahler. A comprehensive resource for both professionals and survivors.Link: https://www.kelly-mahler.com/product/on-demand-course-interoception-concussion-brain-injury/2. Meghan's Professional Platforms & Contact:Website (Clinical Practice & Consulting): Neuro Meghanhttps://neuromeghan.com/Facebook Page: Neuro Meghan – Follow for insights and updates on neuro-rehab.Email: meghanchemidlin@gmail.com (Meghan welcomes connections from listeners and professionals)3. Weekly Support Group:Meghan hosts a free support group for brain injury survivors and caregivers every Tuesday at 5 PM ET.It is offered in-person (in Pennsylvania) and via Zoom.To Join: Contact Meghan through her website or email for the Zoom link and details.Bethany Lewis & The Concussion Coach:Free Guide: "5 Best Ways to Support Your Loved One Dealing with a Concussion" - Download at www.theconcussioncoach.comConcussion Coaching Program: For personalized mentorship in recovery. Sign up for a free consultation HERE 

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https://wels2.blob.core.windows.net/daily-devotions/20260124dev.mp3 Listen to Devotion The next day John saw Jesus coming toward him and said, “Look, the Lamb of God, who takes away the sin of the world!” John 1:29 Look, the Lamb of God! When John the Baptist saw Jesus, he could have pointed to the fact that this man approaching was the almighty God, the second person of the Trinity, “through whom all things were created!” Instead, he called him “the Lamb of God.” In most cases, a lamb is nothing to get excited about. A lamb doesn’t stand a chance against a lion or bear. A lamb cannot carry anyone on its back like a noble steed. However, John knew this Lamb had a higher calling, an eternal calling, a calling that would serve all people of all time, for all people have sinned and fallen short of the glory of God. John knew that Jesus came to sacrifice himself as a sin offering for all people’s sins—that includes yours and mine. By doing so, the Lamb would forever destroy the power of the devil. Unlike the Passover lambs, which were sacrificed year after year, Jesus would offer himself once for all! This Lamb is our Savior, and this is something to get excited about! His victory, which is ours through faith, will never become old, outdated, or surpassed by any other. As you look to Jesus today, hail him, sing his praises, and point him out to others as the one who has taken away all our sins. Prayer: Dear Jesus, thank you for winning the victory over the devil for me and taking away all my sins. Help me each day to rejoice in the gift of salvation you have given to me. Strengthen my faith so that I may live for you and point others to you, for you are the Lamb of God who takes away the sin of the world! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

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In this fifth and final episode of the Learn Like a Lobster skill sprint, Helen and Sarah introduce "Helpful How-Tos" - a simple, fun way to share knowledge that helps you learn faster and helps your team too. You'll discover why sharing makes learning stick, how to overcome confidence gremlins, and a practical (and fun) format you can use immediately with your team to keep learning and growing.

https://wels2.blob.core.windows.net/daily-devotions/20260123dev.mp3 Listen to Devotion So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. Colossians 2:6-7 Keep Your Attention on the Lamb of God When John the Baptist saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But what did John want people to do when he said, “Look!”? The word he used means something like, “Hey, look over there!” It is a kind of interjection, a way to draw people’s attention to something important that they might have otherwise missed. If John hadn’t pointed out Jesus, most would not have given him a second glance. There was nothing about Jesus’ appearance that would make him stand out in that crowd. John’s whole ministry, however, was to get people ready for the coming of God’s promised Savior. Jesus was the one hope of salvation that sinners have. It was important they didn’t miss, or worse, ignore the Lamb of God who was standing among them. When John said, “Look!” it was more than just calling their attention to a quick curiosity or a momentary distraction. Jesus was to hold their permanent attention. The Bible says, “Let us fix our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God” (Hebrews 12:2). Somewhere, at some time, someone pointed you to Jesus. You have (hopefully!) come to know him as your Lord and Savior, the one who died to set you free. Now, don’t let yourself be distracted away from him. Rather, continue to train your eyes on him and his cross, and tune your ears to his voice in the Scriptures. Through his word, he will strengthen your faith and change your heart. Let the model of his humble love and the certainty of forgiveness in his name occupy your thoughts and fill your heart with joyful service and thanksgiving. Prayer: Lord Jesus Christ, Lamb of God, you took away the sin of the world. Have mercy on me and keep my attention focused on you and your love. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Get AudioBooks for FreeBest Self-improvement Motivation9 Rules to Win in Life | Jack Ma's Powerful InspirationJack Ma shares 9 powerful rules to win in life, business, and mindset. This inspirational speech delivers timeless lessons on resilience, failure, and success.Get AudioBooks for Free⁠We Need Your Love & Support ❤️https://buymeacoffee.com/myinspiration#Motivational_Speech#motivation #inspirational_quotes #motivationalspeech Get AudioBooks for Free Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are you happy?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

SummaryIn this engaging podcast episode, host Colin Johnson speaks with Lauren Glass Mullins about her journey from Kingsport to Atlanta, her entrepreneurial ventures, and the creation of Personality Pool, a platform designed to enhance hiring processes through personality assessments. They discuss the importance of community, faith, and the impact of AI in business, as well as the significance of giving non-traditional hires a chance. Lauren shares her insights on personal growth, the role of personality in hiring, and her aspirations for the future.TakeawaysCommunity found in church is beautiful and essential.Inspiration can come from unexpected places, like movies.Starting a nonprofit can lead to entrepreneurial ventures.Personality Pool helps companies screen candidates by personality.AI can enhance hiring processes but should not replace human intuition.Retention rates improve significantly with the right hiring tools.It's important to give non-traditional hires a chance.Personal experiences shape our understanding of others.Building a business requires collaboration and support.Mentorship is vital for aspiring entrepreneurs.Check out Personality Pool: https://personalitypool.com/Buy your next home, or list your current home with us!https://www.thecolinandcarlygroup.com/Be a guest on the Johnson City Living Podcast: https://www.johnsoncityliving.com/guests?fbclid=PAZXh0bgNhZW0CMTEAAaf_qLsH2l73s8fTV40Oebx8kSAGlIFS_y50ij7CRneeNX3I6NzzfQMUKP-7hw_aem_xHCpTZ5r_cOfc22X1DNvmw

Screens are everywhere, but at what cost to our families, our kids, and our joy? In this powerful conversation, Rich Bennett sits down with S. S. Coulter to explore how families can reclaim heart, mind, and joy in a screen-filled world.S. S. Coulter is an author, joy coach, and the creator of Planet FASSA, a playful ecosystem designed to help children unplug from screens and reconnect with imagination, creativity, and real human connection. From her FASSA Tales children's book series to her upcoming Planet FASSA app, she shares practical, compassionate tools for parents who want to raise emotionally healthy, resilient kids without shaming or guilt.This episode dives deep into how screen time is reshaping childhood, why imagination is a muscle that must be exercised, and how play, presence, and conversation help families thrive. Whether you're a parent, grandparent, educator, or simply someone concerned about the future of our kids, this is a conversation that will change how you think about technology, joy, and connection.Send us a textVote for us hereFour Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

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So it's the New Year. Hooray. And maybe like us you opened up that closet to put back the decorations and thought, "Do we need all of this? What's in these boxes anyway?" Perhaps your thoughts have now turned to your stash--not your drug stash, or a stash of stolen goods, the word's original meaning when it first entered English usage in 1914. We're talking about your yarn stash. Is it a source of inspiration to you, or an albatross? We are here to help. In typical Bootie and Bossy fashion, we decided the best way to tackle this was first to read about it, and then to talk about it, because you don't want to be too hasty and spring into action too quickly here. So we read A Stash of One's Own: Knitters on Loving, Living with, and Letting Go of Yarn, a wonderful collection of essays edited by Clara Parkes. Because a yarn stash is not just a pile of random string, as Parkes explains, "Yarn holds energy (literally twist), but it also holds energy in the form of memories . . . Every knitter will be able to pick up skein from her stash--any skein--and tell you a complete and compelling story about it" (p. 109). This might be why Stephanie Pearl-McPhee cannot get rid of the ball of yarn her daughters gifted her, even though it's so pink and shiny it looks exactly like “what you'd get if Barbie and My Little Pony dropped acid and tried to come up with a colorway” (p. 32). As much as your yarn stash is a kind of fiber scrapbook—especially that vacation yarn that's “all larded up with sentiment and emotion and meaning to the point where you weep slightly when recalling the now defunct yarn shop where you bought it" (Ann Shayne, p. 46)—it's also connects you to the future. At its core, a stash is a repository of hope, as Anna Maltz explains: "There is a deep optimism in how much we acquire and keep around, and in our belief that we can make and learn from that vast quantity in a single lifetime.Anna Maltz, “Moving Yarn/Portable Stories,” in A Stash of One's Own, p. 79. For Debbie Stoller, having a stash is also an empowering feminist act:"[A] yarn stash makes a pretty large statement to the world that a woman is planning to spend hours—nay, years—of her life engaging in something that doesn't promise to make her skinnier or look younger or give her a tighter butt. Something that won't make her a better mother, or a better wife . . . It announces to the world that she has decided to do something just for herself in pursuit of only one thing: pleasure.”Debbie Stoller, "A Stash of One's Own: Yarn as a Feminist Issue," A Stash of One's Own, p. 180. If your stash inspires and empowers you, great—keep doing what you are doing. If it starts to feel like an albatross, then there's help for that too. As knitter and social worker Sue Shankle explains, “People have a hard enough time understanding themselves. Expecting others to ‘get' you (or your love of beautiful yarn) is not always realistic. That's why you need a posse. People who understand it all, no explanation necessary” (91-2). So make a nice, warm batch of healthy Instant Pot Curry with Chickpeas, Spinach and Tomatoes, and as you contemplate your stash, know that it's much more than just yarn in a bin—it's your past and your future, your statement to the world of how you want to spend your time, and we understand that because we are your posse!

Topics Covered:• Mental strength and discipline• Building resilience through adversity• Emotional control and self-belief• Identity and purpose• Overcoming self-doubt• Confidence and leadership mindset• High performance habits• Personal growth strategies• Entrepreneur mindset• Life transformation through mindset EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://wels2.blob.core.windows.net/daily-devotions/20260123dev.mp3 Listen to Devotion So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. Colossians 2:6-7 Keep Your Attention on the Lamb of God When John the Baptist saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But what did John want people to do when he said, “Look!”? The word he used means something like, “Hey, look over there!” It is a kind of interjection, a way to draw people’s attention to something important that they might have otherwise missed. If John hadn’t pointed out Jesus, most would not have given him a second glance. There was nothing about Jesus’ appearance that would make him stand out in that crowd. John’s whole ministry, however, was to get people ready for the coming of God’s promised Savior. Jesus was the one hope of salvation that sinners have. It was important they didn’t miss, or worse, ignore the Lamb of God who was standing among them. When John said, “Look!” it was more than just calling their attention to a quick curiosity or a momentary distraction. Jesus was to hold their permanent attention. The Bible says, “Let us fix our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God” (Hebrews 12:2). Somewhere, at some time, someone pointed you to Jesus. You have (hopefully!) come to know him as your Lord and Savior, the one who died to set you free. Now, don’t let yourself be distracted away from him. Rather, continue to train your eyes on him and his cross, and tune your ears to his voice in the Scriptures. Through his word, he will strengthen your faith and change your heart. Let the model of his humble love and the certainty of forgiveness in his name occupy your thoughts and fill your heart with joyful service and thanksgiving. Prayer: Lord Jesus Christ, Lamb of God, you took away the sin of the world. Have mercy on me and keep my attention focused on you and your love. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

Décoration, design, création, savoir-faire, ces mots vous parlent ? Alors vous êtes au bon endroit ! Bienvenue dans STYLé, l'émission de DECODEUR dans laquelle une personnalité qu'on adore suivre pour son style (style/stylé vous l'avez ?

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Fluent Fiction - Danish: Discovering Inspiration: A New Year's Eve in Nyhavn Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-01-23-08-38-20-da Story Transcript:Da: Nikolaj stod ved bredden af Nyhavn, skuttende mod kulden, mens han betragtede de farverige huse.En: Nikolaj stood by the banks of Nyhavn, shivering against the cold, as he gazed at the colorful houses.Da: Året var ved at rinde ud, og gaderne var klædt i festligt lys.En: The year was coming to an end, and the streets were adorned with festive lights.Da: Lyden af latter og samtaler fyldte luften.En: The sound of laughter and conversations filled the air.Da: Det var nytårsdag, og Nyhavn var mere levende end nogensinde.En: It was New Year's day, and Nyhavn was more vibrant than ever.Da: En kold vinterbrise kærtegnede hans ansigt, men han kunne kun tænke på det tomme lærred derhjemme.En: A cold winter breeze caressed his face, but he could only think about the empty canvas at home.Da: Hans håndværk havde føltes så fjernt på det seneste.En: His craft had felt so distant lately.Da: Ved markedet mødte han Astrid og Johan.En: At the market, he met Astrid and Johan.Da: De to var gamle venner, altid klar til et eventyr.En: The two were old friends, always ready for an adventure.Da: "Kom med os, Nikolaj!En: "Come with us, Nikolaj!Da: Der er så meget at se," opfordrede Astrid, pegede på de mange boder, der solgte alt fra gløgg til håndlavede lys.En: There's so much to see," encouraged Astrid, pointing at the many stalls selling everything from mulled wine to handmade candles.Da: Nikolaj tøvede.En: Nikolaj hesitated.Da: Han havde været her før.En: He had been here before.Da: De samme farver, lyde og dufte.En: The same colors, sounds, and smells.Da: Hvad nyt kunne han finde her?En: What new could he find here?Da: Men noget kaldte på ham at blive, en hvisken af mulighed blandt stormen af indtryk.En: But something beckoned him to stay, a whisper of possibility among the storm of impressions.Da: Mens de gik rundt, begyndte Nikolaj at skitse.En: As they walked around, Nikolaj began to sketch.Da: Han så børn med balloner, gamle par der holdt i hånd, og turister der tog billeder af de skæve huse.En: He saw children with balloons, old couples holding hands, and tourists taking pictures of the crooked houses.Da: Alligevel følte han presset fra den manglende inspiration knuge sig om hans hjerte.En: Yet he felt the pressure of the missing inspiration tightening around his heart.Da: De nærmede sig midnat.En: They approached midnight.Da: Nikolaj greb fat i en varm kop kakao.En: Nikolaj grabbed a warm cup of cocoa.Da: Han satte sig på en bænk, tættere på at give op.En: He sat on a bench, closer to giving up.Da: Men da skete noget.En: But then something happened.Da: To fremmede, en mand og en kvinde, tog hinanden i hånden.En: Two strangers, a man and a woman, took each other's hands.Da: Deres ansigter lyste op i gensidig forståelse og glæde.En: Their faces lit up in mutual understanding and joy.Da: Som raketterne eksploderede på himlen, delte de et kort, men intenst øjeblik.En: As the fireworks exploded in the sky, they shared a brief but intense moment.Da: Det var som om deres glæde strømmede over til ham, farvede verden i nye nuancer.En: It was as if their joy flowed over to him, coloring the world in new shades.Da: Nikolajs hjerte sprang et slag over.En: Nikolaj's heart skipped a beat.Da: Denne lille gestus, denne enkle forbindelse.En: This little gesture, this simple connection.Da: Det var det, han havde manglet.En: It was what he had been missing.Da: En ny indfaldsvinkel til hans kunst.En: A new perspective for his art.Da: Han skriblede ivrigt i sin notesbog, nyt liv i pennen.En: He scribbled eagerly in his notebook, new life in the pen.Da: Da natten svandt ind, fandt han sig selv på vej hjem.En: As the night waned, he found himself on his way home.Da: Hans skridt var lette, og hans sind strømmede over med idéer.En: His steps were light, and his mind overflowed with ideas.Da: Verden virkede nu fyldt med små mirakler, hverdagens poesi.En: The world now seemed filled with small miracles, the poetry of everyday life.Da: Velhjemme tændte han lyset i sin lille atelier.En: Back home, he turned on the light in his small studio.Da: Han satte sig for lærredet, med pensler og farver.En: He sat down at the canvas, with brushes and colors.Da: Det var som om, hans sjæl endelig kunne ånde igen.En: It was as if his soul could finally breathe again.Da: Kunstværket begyndte at tage form.En: The artwork began to take shape.Da: Farverne blandedes, følelserne blev bagt ind i hver penselstrøg.En: The colors blended, emotions baked into each brushstroke.Da: Og således, i de stille timer af natten, fandt Nikolaj igen forbindelsen til sin passion.En: And thus, in the quiet hours of the night, Nikolaj found the connection to his passion once more.Da: Det var ikke kun de store øjeblikke der inspirerede, men de små skud af skønhed der sprængte hverdagen i flere nuancer.En: It wasn't just the grand moments that inspired but the small bursts of beauty that blew everyday life into more hues.Da: Kærligheden til kunsten var tilbage, og med den, hans egen glæde.En: The love for art was back, and with it, his own joy. Vocabulary Words:shivering: skuttendeadorned: klædtfestive: festligtbreeze: brisecaressed: kærtegnedecanvas: lærredcraft: håndværkhesitated: tøvedebeckoned: kaldtesketch: skitseinspiration: inspirationpressure: pressetgrabbed: greb fat imutual: gensidigunderstanding: forståelsejoy: glædeperspective: indfaldsvinkelscribbled: skribleredewaned: svandt indmiracles: miraklerpoetry: poesiatelier: atelierblended: blandedesbrushstroke: penselstrøgpassion: passiongrand: storebursts: skudbeauty: skønhedhues: nuancerartwork: kunstværk

In dieser Folge geht es um die Angst vor Krankheiten als Traumafolge, eine Symptomatik, die viele kennen – insbesondere Menschen, die Trauma noch nicht verarbeitet haben.  In dieser Folge erfährst du: wie sich Angst vor Krankheiten als Traumafolge zeigt und wodurch sie sich auszeichnet wie frühere Erfahrungen und heutige Körpersignale miteinander verbunden sind warum Arztbesuche häufig nur kurzzeitig beruhigen wie sich die Krankheitsangst als Traumafolge vom Begriff der Hypochondrie unterscheidet was dabei hilft, mit diesem Symptom langfristig besser umgehen zu können. Shownotes: Jetzt ist alles zu spät! – Die Angst vor Katastrophen als Traumafolge // Podcast #359 Trauma & chronische Krankheiten // Podcast #79 Wie kann ich meinem Körper trauen? (Wdh.) // Podcast #295 Wie Selbstregulation gelingt // Podcast #209 3 Schlüssel für ein reguliertes Nervensystem // Podcast #215 Meine kostenlose Masterclass "Die Sprache des Nervensystems" hat am 19. Januar gestartet und du kannst gerne noch einsteigen! Möchtest du die ersten Schritte zu mehr Balance und Lebensfreude machen? Dann melde dich hier mit deiner E-Mail-Adresse zur 11-tägigen Masterclass an: https://verenakoenig.de/geschenke/masterclass-die-sprache-des-nervensystems/  Möchtest du wissen, ob der Online-Kurs „Nervensystemkompass" passend für dich ist? Dann sei gerne bei unserer kostenlosen Infoveranstaltung am Donnerstag, 29.01.2026 um 20:30 Uhr dabei: https://www.youtube.com/live/j2jUu1i-tBU  Wünschst du dir mehr Nervensystem-Regulation und Selbstbestimmung? Dann trage dich in unsere unverbindliche Interessentenliste für den Kurs „Nervensystemkompass" ein: https://www.verenakoenig.de/online-kurse/nervensystemkompass/  Ich freue mich sehr, dir meinen neuen Postkartenkalender vorzustellen! Ein traumasensibler Begleiter durch das Jahr - Mit sanften Übungen, Reflexionsfragen, Platz für Gedanken und Postkarten zum Versenden: https://www.verenakoenig.de/buecher/postkartenkalender-verbunden-mit-dir/  Interessierst du dich für mein Buch „Trauma und Beziehungen"? Hier findest du mehr Informationen dazu: www.verenakoenig.de/buecher/trauma-und-beziehungen/  3 traumasensible Meditationen – Komme im Hier und Jetzt an und finde Sicherheit in deiner Präsenz. Trage dich hier ein und wir schicken dir den Link zu den Meditationen zu: https://www.verenakoenig.de/geschenke/3-traumasensible-meditationen/  Kennst du schon mein wunderschönes Kartendeck? Ob in akuten Stresssituationen, als tägliches Ritual oder spontane Inspiration – 56 Impulse helfen dir zu mehr Selbstregulation und Sicherheit im Hier und Jetzt: https://www.verenakoenig.de/buecher/kartendeck-verbinde-dich-mit-dir-selbst/  Interessierst du dich auch für meine Ausbildung NI Neurosystemische Integration®? Trage dich jetzt in die Warteliste ein, um keine Neuigkeiten zu verpassen! https://www.verenakoenig.de/akademie/ni-ausbildung/  Wenn du teilen möchtest, was dich in dieser Folge bewegt hat oder wenn du gerne etwas anmerken möchtest, dann folge mir auf Instagram oder Facebook. Dort findest du jede Menge weiterführende Inspiration.  Verena auf Instagram: https://www.instagram.com/verenakoenig.official/   Verena auf Facebook: https://www.facebook.com/verenakoenig.de   Verpasse keine Neuigkeiten mehr! Erhalte jeden Freitag eine Mail mit dem aktuellen Podcast und interessanter Inspiration: https://verenakoenig.de/tinlanmeldung 

This week on the Irish & Celtic Music Podcast, we travel from kitchen sessions to open seas. Fiddles. Waltzes. Pub songs. And modern Celtic voices you're going to want to hear again on the Irish & Celtic Music Podcast #743  -  -  Subscribe now at CelticMusicPodcast.com! Nerea The Fiddler, Socks in the Frying Pan, Shannon Heaton, The Irish Rovers, Boxing Robin, Whiskey Faithful, Mary Beth Carty, Michael Joseph Ulery, Blackwillow Starling, CaliCeltic, Hugh Morrison, Jiggy, The Far North, SeaStar GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:07 - Nerea The Fiddler "Kitchen Music" from Off The Beatn Path 3:20 - WELCOME 7:32 - Socks in the Frying Pan "Willy Annes Waltz" from Waiting for Inspiration 10:58 - Shannon Heaton "Tattered Wings" from Perfect Maze 12:32 - The Irish Rovers "Back to Sea" from No End in Sight 16:30 - Boxing Robin "An Dro -  Trois Matelots du Port de Brest" from The View From Here 20:19 - FEEDBACK 25:30 - Whiskey Faithful "Whiskey in the Jar" from single 27:37 - Mary Beth Carty "A' Challuinn : 'S e gillean mo rùin / Walking the Floor / Capers Jig / Miss Anderson's Jig" from single 31:23 - Michael Joseph Ulery "All I Really Needed" from Mild November 35:03 - Blackwillow Starling "Wild Maiden" from Blackwillow Starling 38:46 - THANKS 40:29 - CaliCeltic "Hotaling's Whiskey" from Whiskey Mustache 45:05 - Hugh Morrison "Blinkers" from Lift Your Head Up 48:11 - Jiggy "Dekho" from single 52:22 - The Far North "Sailor And The Sea" from Songs For Weathering Storms 55:51 - CLOSING 56:56 - SeaStar "Auld Lang Syne" from single 1:00:10 - CREDITS Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I am Marc Gunn. I'm a Celtic musician and also host of Pub Songs & Stories. Every song has a story, every episode is a toast to Celtic and folk songwriters. Discover the stories behind the songs from the heart of the Celtic pub scene. This podcast is for fans of all kinds of Celtic music. We are here to build a diverse Celtic community and help the incredible artists who so generously share their music with you. If you hear music you love, please email the artists to let them know you heard them on the Irish & Celtic Music Podcast. These musicians are not part of some corporation. They are small indie groups that rely on people just like you to support their music so they can keep creating it. Please show your generosity. Buy a CD, Album Pin, Shirt, Digital Download, or join their community on Patreon. You can find a link to all of the artists in the shownotes, along with show times, when you visit our website at celticmusicpodcast.com. Email follow@bestcelticmusic to learn how to subscribe to the podcast and you will get a free music - only episode. We have a Kickstarter that is running until January 30. The initial goal was to fund our 2025 Best of the Irish & Celtic Music Podcast album. Happily that goal was reached within three days of the start of the campaign. Now we have a secondary stretch goal to fund the… IRISH & CELTIC MUSIC PODFEST AND ARTS MARKET This is a one - day music festival and arts market that will take place on Sunday, March 8, 2026 at The Lost Druid Brewery in Avondale Estates, GA, 15 minutes from downtown Atlanta. There are four bands performing at the festival. I am performing one show solo and one show with May Will Bloom, where my daughter takes the lead. Kinfolk will join us as well as I mentioned last week. But the final band performing at the festival is a 3 - piece version of The Muckers, our local Celtic punk band. That will complete our lineup. Follow our event page on Facebook for more details. Or Follow us for Free on our Patreon page. Now my next goal is to raise $3200 so that all of the bands are paid a decent wage and to promote our first - ever Celtic festival. To that end, I added three new rewards for Kickstarter. Each is a chance to sponsor individual bands at the festival. When you do, you'll get one of the first album pins from each of these amazing Celtic bands. That's because we are highlighting album pins at the festival as well, as another means to promote the music of bands. Our album pins are wooden lapel pins themed to a particular album released by a band. The buyer gets a digital download of the album, then they can wear their album! There's just 8 days left on this Kickstarter. So please make a pledge to support Celtic culture through music. THANK YOU PATRONS OF THE PODCAST! Because of generous patrons like you, the Irish & Celtic Music Podcast releases new episodes nearly every single week. Your support doesn't just fund the show—it fuels a movement. It helps us share the magic of Celtic music with thousands of new listeners and grow a global community of music lovers. Your contributions pay for everything behind the scenes: audio engineering, stunning graphics, weekly issues of the Celtic Music Magazine, show promotion, and—most importantly—buying the music we feature from indie Celtic artists. And if you're not yet a patron? You're missing out! Patrons get: Early access to episodes Music - only editions Free MP3 downloads Exclusive stories and artist interviews A vote in the Celtic Top 20 Join us today and help keep the music alive, vibrant, and independent.

There's a fine line between jealousy and gossip, what do you need to know to stay on the right side? Keep the conversation going on our Instagram @accordingtwo.Follow us on Instagram:According Two: @accordingtwoMegan Stitz: @megan_marie32Ciera Stitz: @ciera_joJoin our virtual book club!-Spotify users please use the link belowBecome a Paid Subscriber: ⁠⁠https://creators.spotify.com/pod/show/according-two/subscribe⁠⁠-Or join our Patreon: https://shorturl.at/kotsU

When it comes to learning at work, it's easy to wait for permission - from managers, organisations, or “the right moment.” In this episode, Helen and Sarah explore how to lead your own learning, even when time, money, or support feel limited. This is Day 4 of the Learn Like A Lobster skill sprint, and the focus is on adaptability — the skill that helps you keep learning when things don't go to plan. Helen and Sarah explain why relying on perfect conditions can stall your development, and how adapting your approach helps you stay resilient and relevant at work.

In this episode of the Noob Spearo podcast, host Shrek is joined by Matthew Lewthwaite, who owns the Dive Cave on the Sunshine Coast. They discuss the intricacies and origins behind spearfishing gear, share important community updates, and reminisce about early spearfishing memories. Matt provides insights into starting the Dive Cave, his passion for high-quality gear, and the challenges of running a spearfishing business. They also delve into the local spearfishing scene, the importance of safety, and the journey from basic to advanced spearfishing techniques. The episode blends humor, personal anecdotes, and deep knowledge, making it a must-listen for spearfishing enthusiasts. Important Timestamps 00:00 Introduction and Shoutouts 00:36 Listener's Voice Message 02:01 Spearfishing Retreat Announcement 02:52 Interview with Matt Luth 03:35 Matt's Early Days in Spearfishing 06:04 Spearfishing Adventures in South Africa 24:33 Transition to Australia 30:28 Understanding the Challenges of Spearfishing 30:52 The Importance of Mentorship and Clubs 32:29 The Role of Local Retailers in Spearfishing 33:44 Celebrating the Community and Legends 36:00 The Art and Taste of Crayfish 36:53 The Journey of Spearfishing Gear 39:23 The Craftsmanship Behind Spearfishing Equipment 43:28 The Realities of Manufacturing Spearfishing Gear 46:36 Choosing the Right Spearfishing Gear 52:07 Balancing Quality and Budget in Spearfishing 01:00:37 Honest Advice and Long-Term Relationships 01:01:16 Inspiration from a Fly Fisherman 01:02:22 The Birth of Dive Cave 01:04:02 Social Media and Business Challenges 01:06:50 Spearfishing Innovations 01:19:07 Deep Diving and Spearfishing Passion 01:22:17 Podcast Conclusion and Future Plans Links Mentioned, Partner Deals and Discounts + Froth

https://wels2.blob.core.windows.net/daily-devotions/20260122dev.mp3 Listen to Devotion “It is too small a thing for you to be my servant to restore the tribes of Jacob and bring back those of Israel I have kept. I will also make you a light for the Gentiles, that you may bring my salvation to the ends of the earth.” Isaiah 49:6 The Lamb Who Died for All When John the Baptist saw Jesus coming toward where he was baptizing in the Jordan River, he said, “Look, the Lamb of God who takes away the sin of the world!” But what does it mean that he took away the sin “of the world”? The beginning of the Bible tells us how God created the entire human race through one man, Adam. All eight billion of us, spread around the world, are descended from him—all the way to the last baby born just before Christ returns on the Last Day. Unfortunately, just as Adam has passed down his human genes to us, we also inherit our sinful nature from him. We see evidence of that sin everywhere we look—including within ourselves. The Bible says that “sin entered the world through one man, and death through sin, and in this way, death came to all people, because all sinned” (Romans 5:12). But Jesus is the Lamb of God who takes away the sin of the world. Not only the sin of some or just a few, but every single descendant of Adam and Eve. The prophet Isaiah foretold what Jesus would do: “We all, like sheep, have gone astray, each of us has turned to his own way; and the Lord has laid on him the iniquity of us all” (Isaiah 53:6). Note that all have sinned, and the sins of all have been laid on Christ. God’s Word is clear about the extent of Jesus’ work: “He is the atoning sacrifice for our sins, and not only for ours but also for the sins of the whole world.” (1 John 2:2). That includes you, of course! Your sins were also placed on Jesus as he suffered for all. Whoever you are, however insignificant in the eyes of the world, lost among the masses of humanity, you, too, are loved by God and redeemed by the blood of his Son. Prayer: Jesus, Lamb of God, you take away the sin of the world—including my own. Have mercy on me! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

In this episode, Candice Snyder welcomes Karen Bartholomew, founder of The Pause Method. Karen empowers women and leaders to slow down, reflect intentionally, and unlock their full potential. With over 14 years of coaching experience, she helps clients release false beliefs, build confidence, and create sustainable success by choosing aligned action over constant hustle. In this episode, they discuss:Why hustle culture leads to burnout and disconnectionHow pausing helps women reconnect with their true desiresLetting go of past stories that no longer serve youThe power of intentional reflection for personal growthHow small steps create lasting transformationWhy women deserve time for self-care and clarityCreating a life rooted in joy, peace, and purpose When you give yourself permission to pause, you create space for clarity, healing, and the joy you truly deserve! About Karen:Karen Bartholomew is the founder of The Pause Method, a coaching philosophy that empowers women and leaders to embrace intentional reflection, gain clarity, and take decisive action. Through The Pause Method, Karen helps clients slow down, realign, and step into their full potential with confidence. Her approach helps people release false beliefs, uncover empowering truths, and design actionable strategies for sustainable success in both business and life.Karen's journey began over 14 years ago, feeling stuck and disillusioned with life. She knew she needed a change. Investing in personal development and deeply interrogating her thoughts, Karen began to question everything and saw how she had been playing small in life. She went through the process of mindset shifts, ultimately discovering her true self and embracing peace and joy. Inspired by her transformation, Karen now helps others break free from their own false beliefs, releasing old patterns and beliefs that no longer serve us.Karen holds various coaching certifications and is a passionate advocate for women's empowerment and leadership. She has helped countless individuals overcome obstacles, find clarity, and confidently step into their next chapter. Her signature approach is rooted in the belief that success comes from alignment and intentional action, empowering individuals to lead with clarity, confidence, and purpose.Website: https://www.karenbartholomew.com/Instagram: https://www.instagram.com/karenbartholomew/-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

How are your masculine influences?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

In this episode, I'm revealing a few of my favorite tips + tricks to find a steady stream of ideas for creating—whether for your business, a podcast, a book, a cause, or just for fun. I'm also sharing what happens when the ideas finally start, but you feel resistance sharing...These tricks have helped me through a decade of content creation, from writing for global brands to growing my own businesses, books, and podcasts. I can't wait to share them with you so you can find fresh inspiration and overcome any creative block—and get your message out into the world.

Trois fois par jour, nous faisons des choix actifs, parfois même activistes. Sans toujours nous en rendre compte, nous soutenons un type d'agriculture, la souveraineté alimentaire française, le niveau de vie de nos producteurs et notre santé d'aujourd'hui et de demain… en choisissant ce que nous mettons dans nos assiettes !Sacrée responsabilité qui tombe d'un coup sur nos frêles épaules…Pourtant, si nos intentions sont claires, ce n'est pas toujours facile d'être cohérent au quotidien. Plein de choses entre en jeu : le prix d'abord bien sûr, la praticité pour faire nos courses, nos goûts évidemment…  Et aussi, en rayon, notre capacité à comprendre la qualité des produits que nous achetons.Et c'est là où le bât blesse, car en rayon, les labels et les scores ont fleuri. Chaque grande surface a développé les siens, nous avons vu venir Nutri-Score, Planet-Score, Eco-Score, Haute Valeur Environnementale, Bio, AOP, AOC, IGP, Label Rouge… et j'en passe… et en quelques années, on est passé de pas d'info à trop d'info…Alors aujourd'hui, je vous invite à une discussion avec Sabine Bonnot, la cofondatrice et présidente de Planet-score, l'étiquetage environnemental indépendant devenu leader en Europe.Vous voulez quelques chiffres sur Planet-score ? En quelques années seulement, Planet-score s'est déployé dans 12 pays, a embarqué 330 marques,et se retrouve sur 135 000 produits et 330 000 000 d'emballages en rayon… et sur l'appli mobile d'UFC Que choisir, la plus grande asso de consommateurs en France.Au-delà des chiffres, ce qui m'a intéressé dans Planet-score, c'est qu'il s'agit d'un organisme complétement indépendant (indispensable dans cette industrie !), dont la marque est détenu par un fonds de dotation (qui garantit le cap de Planet-score dans la durée), qui a défini ses mécanismes avec des scientifiques reconnus et des experts de terrain (indipensable pour juger de la pertinence des évaluations).Aujourd'hui, c'est un outil dont se saisissent les marques pour améliorer leur recette en faisant de l'éco-conception. Dans cet échange, Sabine raconteson parcours atypique de l'industrie agro-alimentaire à la reprise d'une exploitation agricole en passant par le développement de Planet-score,les enjeux du monde agricole, sans dogmatisme, avec nuance et subtilité. Elle nous explique les disfonctionnements actuels et décrypte notamment comment les modes de calcul officiels de l'impact d'un produit ont été complétement faussés par le travail de lobbying exercé à Bruxelles par les grands groupes agro-alimentaires. Ces calculs conduisent à des aberrations -faisant notamment apparaître les filières les plus intensives comme les plus vertueuses …no comment.comment on peut aider les consommateurs à y voir clair et embarquer les marques dans des démarches de progrès ! Il y a de la lumière au bout du tunnel !Un épisode très éducatif et qui, dans cette période de reculs législatifs majeurs, m'a finalement laissée optimiste sur les changements possibles quand on travaille en coalition entre scientifiques, entreprises et monde agricole... sous la saine pression des consommateurs !

In this episode of It's All Your Fault, host Megan Hunter interviews Amanda Smith, LCSW, about her groundbreaking new book on self-compassion and Dialectical Behavior Therapy (DBT) skills for people who have borderline personality disorder traits. The discussion explores how incorporating self-compassion into treatment can enhance recovery and improve outcomes.Understanding Self-Compassion in BPD TreatmentThe conversation delves into how self-compassion serves as a vital but often overlooked component in treating borderline personality disorder traits. Amanda Smith draws on 19 years of clinical experience to explain why traditional confrontational approaches often backfire, while self-compassion can help reduce self-destructive behaviors and improve emotional regulation.Research shows that increased self-compassion correlates with better mental health outcomes, healthier relationships, and reduced anxiety and depression. This episode examines how these findings specifically apply to people working to manage borderline personality disorder traits.Questions We Answer in This EpisodeHow has treatment for borderline personality disorder evolved over the past 20 years?What role does self-compassion play in DBT skills training?How can family members support loved ones who cannot access immediate treatment?When should boundaries and limits be introduced in treatment?How does self-compassion affect recovery outcomes?Key TakeawaysSelf-compassion can serve as a replacement skill for self-destructive behaviorsDBT skills can be learned and practiced by family members to support loved onesTreatment approaches work best when starting with validation before introducing structureRecovery is possible with appropriate evidence-based treatmentEarly intervention, even before age 18, can be beneficial when approached appropriatelyThe episode provides hope and practical guidance for anyone impacted by borderline personality disorder traits, while highlighting the importance of combining clinical skill development with self-compassion practices. Listeners will gain insights into both professional and personal approaches to supporting recovery.Additional ResourcesWatch this episode on YouTube!Expert Publications by Amanda L. SmithThe Self-Compassion Workbook for BPDThe Dialectical Behavior Therapy Wellness Planner: 365 Days of Healthy Living for Your Body, Mind, and SpiritThe Borderline Personality Disorder Wellness Planner for Families: 52 Weeks of Hope, Inspiration, and Mindful Ideas for Greater Peace and HappinessExpert PublicationsSLIC Solutions for Conflict: Setting Limits & Imposing Consequences in 2 1/2 StepsProfessional & Personal DevelopmentAmanda Smith's Family DBT courseHCI's courses:Conflict Influencer® - for co-parents (new classes starting January 2026)Conflict Influencer® - for famlies (new classes starting January 2026)High-Conflict Law Certification - for legal professionalsConnect With UsVisit High Conflict Institute: highconflictinstitute.comSubmit questions for Bill and MeganBrowse our complete collection of books and resources in our online store—available in print and e-book formatsFind these show notes and all past episode notes on our websiteImportant NoticeOur discussions focus on behavioral patterns rather than diagnoses. For specific legal or therapeutic guidance, please consult qualified professionals in your area. (00:00) - Welcome to It's All Your Fault (00:46) - Meet Amanda Smith (03:34) - Creating a Life Worth Living (06:03) - Progression Over Time (09:45) - Other Terms (11:54) - Lack of Awareness (13:30) - Addressing with DBT (14:50) - Exceptions and Causes (16:11) - Giving Hope (17:55) - Age Groups (19:51) - When They Can't Get Into Treatment (24:37) - Boundaries and Limits (28:32) - Amanda's New Book (31:57) - Compassion for Self (37:11) - Trying the Opposite (41:59) - The Book (43:32) - Wrap Up

Kathie Lee Gifford has spent decades connecting with audiences as a television host, author, producer and storyteller whose faith and optimism have shaped her work. In her first-ever appearance on Making Space, Kathie Lee reunites with Hoda for a conversation about the bond they built working side by side, navigating grief and loss while celebrating new beginnings, and finding purpose through every stage of life. Plus, she opens up about life as a grandmother to five and why she believes we are always still becoming. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a text Season 13, Episode 4 is here!

Take a look at Joni and her friend Renée singing together here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Send us a textIn this heartfelt and globally enriched conversation, Joey Pinz sits down with storyteller, journalist, and events leader Kris Tanaka, whose life has been shaped by language, culture, and a deep commitment to human connection. Kris shares her remarkable journey studying Japanese from childhood, living a decade in Japan, and learning how language influences behavior, relationships, and even emotional expression.Together, they explore the nuances of communication, the cultural layers behind expressions that don't translate, and how travel expands empathy and perspective. Kris also speaks about her Hawaiian roots, the concept of ohana, and how growing up in a cultural melting pot shaped her worldview.In her role at CyberRisk Alliance, Kris explains why MSSP Alert Live succeeds: participation, purposeful networking, and the magic of spontaneous connections. She discusses what makes events thrive, how to maximize value from industry conferences, and why cybersecurity professionals inspire her daily.The conversation also dives into personal growth—pivoting careers, overcoming fear of change, redefining success, finding inspiration in everyday “magic,” and the emotional impact of helping others shine.

This is Day 3 of the Learn Like a Lobster skill sprint, and today Helen and Sarah share a simple way of reflecting on hard moments at work so you can learn faster, avoid recency bias, and take control in tough situations.Because when work feels messy, reflection is often the first thing we skip - or overdo. In this episode, you'll learn practical tools, including the 5:1 formula and the WWW/EBI framework, to help you regain perspective, stay in control, and turn difficult moments into learning.

Kidnapped: Elizabeth Smart is about Smart's harrowing abduction at 14 from her family's Utah home, unfolding through her own words and never-before-seen material in this documentary. Kate spoke with Elizabeth Smart about her incredible survival story. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: https://www.tiktok.com/@itskatecasey?lang=en Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pioneer of high-intensity, low-volume training for building muscle size and strength. He explains how anyone can vastly improve their fitness, mindset and appearance by training with weights just two or three days per week for less than an hour. We also discuss how to determine your natural strengths and passions and select which life path is right for you. Dorian also shares his journey and transformation from wayward youth to world champion athlete, his exploration of psychedelics, views on cannabis and on longevity and health optimization more generally. The knowledge and wisdom Dorian shares is valuable to men and women of all ages. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Joovv: https://joovv.com/huberman Our Place: https://fromourplace.com/huberman LMNT: https://drinklmnt.com/huberman Function Health: https://functionhealth.com/huberman Timestamps (00:00:00) Dorian Yates (00:03:17) High-Intensity Training, Bodybuilding, Blood & Guts (00:09:15) Muscular Failure, Stimulate & Recover; Anabolics (00:12:04) Sponsors: David & Joovv (00:14:33) Muscle Pump, Stimulus; Recovery Weeks (00:17:32) Beginners & Learning Correct Mechanics; Diabetes (00:22:13) Research vs Real World, Tool: High-Intensity, Low-Volume Training, HIIT Sprints (00:28:53) Bodybuilding Journey, Reading, Training Logs, Aspiration, Parents (00:39:21) Sponsors: AG1 & Our Place (00:42:46) TRT, Steroids, Genetics, Early Bodybuilding Career; Tool: Steroid Risks (00:53:57) Father & Son Relationship; Training Evolution (00:58:31) Workout Intensity & Motivation, Self-Mastery, Transforming Anger (01:05:34) Death; Opportunity Analysis; Bodybuilders, Steroids & Diuretics (01:12:18) Human Possibility, Fitness & Health Progression, Nutrition (01:16:05) Sponsor: LMNT (01:17:26) Mike Mentzer (01:20:42) 1992-1993 Mr. Olympia, Underdog vs Favorite Mindset (01:30:22) Inspiration & Achieving Goal; Retirement, Transition & Identity (01:38:52) Flexibility, Winning vs Loving the Process (01:43:08) Aging, Exercise & Posture (01:46:34) Sponsor: Function (01:48:22) Losing Muscle & Diet Change; Breathing; Health & Mind (01:52:02) Psychedelics, DMT, Ayahuasca, Perspective & Connection (02:01:20) Risks, Research & Psychedelics; Brain Plasticity, Perspective Change (02:06:23) Sunlight & Mood, Schizophrenia, Dopamine, Mitochondria (02:12:15) Cannabis, Smoking & Health; Cancer; Breathwork (02:19:34) Cannabis & Motivation, Individual Variation, THC Levels (02:25:22) Plant Medicine, Kratom, Natural Plants vs Extracts (02:28:53) Training for Women, Losing Fat & Resistance Training; Resilience (02:33:52) DY Nutrition, Supplements; Life Purpose & Consciousness (02:44:40) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices