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Episode 679 Schedule a one on one free coaching call, click here or visit LoanOfficerStrategyCall.com. Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, Carl White sits down with Kevin Gillespie to explore an important leadership question: what works better, motivation or inspiration? They discuss how motivation can create an immediate push to take action, while inspiration can help people develop the internal drive and confidence to keep moving forward even when no one is pushing them. Carl and Kevin share examples from their own experiences and explain why great leadership is not about choosing one approach over the other. The key is understanding what your team needs in the moment. Sometimes people need encouragement and an example to follow. Other times they need clear standards, accountability, and a respectful push to take action. They also discuss why leaders should focus on the activities people can control instead of only measuring results like applications and closings. By coaching the right behaviors, setting clear expectations, and leading by example, leaders can help their teams improve while building a culture of personal responsibility. Whether you're leading a branch, managing a team, or looking to become a stronger leader, this episode will help you think differently about how you motivate, inspire, coach, and hold people accountable. To learn more about Kevin Gillespie's Leadership Academy and strategies for growing a stronger mortgage team, visit ProfitDrivenPlan.com.
In this episode, Sherri and Chelsi answer a new batch of listener questions. These include questions dealing with quilt batting, selling PDF quilt patterns, ways to layout a quilt without a design board and more!Show Notes Blog Post: https://www.aquiltinglife.com/?p=33761Go to curehydration.com/aquiltinglife and get 20% off your first order with promo code AQUILTINGLIFECozy Earth Labor Day Sale: Use code AQUILTINGLIFE for 30% off site wide from Tuesday August 25th through Tuesday September 8th. https://cozyearth.com/pages/quiltinglife Fall Dash (Quilt on the Wall): https://click.linksynergy.com/link?id=ORdkE0HHnXM&offerid=1995859.85295&type=10&subid=0&murl=https%3A%2F%2Fetsy.com%2Fshop%2FSherriQuilts%3Fsearch_query%3DFall%2BDash%2BQuilt%2B%252B%2BMiniPumpkin Patch (Quilt on the table): https://click.linksynergy.com/link?id=ORdkE0HHnXM&offerid=1995859.85296&type=10&subid=0&murl=https%3A%2F%2Fetsy.com%2Fshop%2FSherriQuilts%3Fsearch_query%3DPumpkin%2BPatch%2BNewHappy Go Lucky 2 (New Quilt on Wall Behind Billy): https://click.linksynergy.com/deeplink?id=ORdkE0HHnXM&mid=54066&murl=https%3A%2F%2Fetsy.com%2Fshop%2FSherriQuilts%3Fsearch_query%3DHappy%2BGo%2BLucky%2B2Family Favorites Book by Sherri & Chelsi 30% off: https://tidd.ly/4xenkOzChelsi Stratton Patterns 25% off: https://tidd.ly/4zjcuYpFusible Batting Tape for Quilting: https://www.amazon.com/Fusible-Batting-Tape-For-Quilting/dp/B0CXSGR251/ref=sr_1_2?crid=1RGKLXK7BI6OH&dib=eyJ2IjoiMSJ9.9LEJTqQ7eYqgZy1UJz_MOJq4hMZ2NQR868oV8hD2B0TFSkFhRxa3zqJXQ_wJFc-NhaaeZEIqqdAeRid-qJl4M6Bq0ydvv3VZ_h-X9lutvBRMyPFyCvHzmv7929LMQ6YJVqlUWOr6djK3MfQz4wnv73SKOflIgWDebqZRpE9qpa_KqsPmwck5YZI2KAqXJLGhVTLJgYGsEsxwPRWyFpafQ1HtPrsP4S527VCT38EAAHzjj3ONCGSw3XTerJmx421mOGNPCf7ligKQ-M1E8k8B27iX4aOoZYxUebrslp5-s5w.2dvfPYTrhepEqW3boAXloLGjI2elgedsZpdEkBJouig&dib_tag=se&keywords=XMJY%2Bfusible%2Bbatting&qid=1788161356&sprefix=xmjy%2Bfusible%2Bbatting%2Caps%2C144&sr=8-2&th=1Podcast Email: aquiltinglifepodcast@gmail.comStay in the know for all things A Quilting Life--sign up for our weekly newsletter here: https://aquiltinglife.kit.com/42c3a81ccdNOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmadeVisit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the showSupport the show
The crisis almost never arrives all at once. It builds — quietly, gradually — and then one day, people break.Dr. Adjoa Smalls-Mantey has stood in two of the most extreme places a human can be. As an emergency psychiatrist in New York City, she sits with people at the absolute edge of crisis. Off the clock, she looks for her own edge on the sides of mountains —. A physician-scientist trained at Oxford and Columbia with a PhD in HIV immunology, an award-winning author, and a national mental health policy voice, she joins Jon and Will to talk about what actually brings people into the ER, why economic stress is now hitting the middle class and young adults, and the single lesson the mountains taught her that changes everything: ask for help early.IN THIS EPISODE YOU'LL LEARN:What gets in the way when we need to ask for help? The most common crises that bring people to the psychiatric ER — and how the demographics are shiftingWhy economic stress is now breaking middle-class professionals and young adults who can't find workCrises build gradually, then people break — and why to call 988 and ask for help earlyWhat mountaineering taught her about asking for help: inexperience delays it, and delay costs the whole teamPut your own mask on first, ask the right person, and keep the ask time-limitedMore about Dr. Adjoa Smalls-Mantey:1. Instagram & Youtube: doctoradjoa2. Children's book: Anjali the Brave (All About Vaccines) — on Amazon3. New York Mental Health Foundation — launching soon 4. New York County Psychiatric Society (branch of the American Psychiatric Association) — Dr. Smalls-Mantey is immediate past president5. If you or someone you know is in crisis, call or text 988 (Suicide & Crisis Lifeline) Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.1. www.focusnowtraining.com/a2a-CourseJOIN US IN PERSON — Future Events and Retreats.1. Live in-person event: Warrior Defined. We will be in Charlotte, NC, September 25, 2026 more info HERE: Or mentalkingmindfulness.comGET MORE FROM MTM:Text MTM to 33777 — free weekly newsletter1. Subscribe: mentalkingmindfulness.com2. FNT: focusnowtraining.comBRING FNT TO YOUR TEAM:1. focusnowtraining.com/contactProduced by Robert Lopez | https://www.cratesaudio.com/
https://wels2.blob.core.windows.net/daily-devotions/20260831dev.mp3 Listen to Devotion I consider that our present sufferings are not worth comparing with the glory that will be revealed in us. Romans 8:18 No Comparison A diagnosis. An unexpected funeral. The loss of a job. A difficult marriage. Chronic pain. Loneliness. Anxiety. The daily struggle against temptation. The list can go far beyond the 400-word limit for this devotion. The Bible never denies suffering. Nor does it pretend or promise that Christians have an easier life. In fact, sometimes Christians have a more difficult life because they are Christians. That’s what the Bible call the cross—suffering for the sake of our faith. But when you place our crosses alongside the crown that Christ has prepared, there is no comparison. Imagine placing a pebble beside a mountain or a single candle beside the noon-day sun. The pebble is real. The candle gives real light. But beside something infinitely greater, they fade from view. So, too, the glory Christ won for us by his death and resurrection is so overwhelming that today’s suffering cannot be compared to tomorrow’s joy. That doesn’t mean our pain doesn’t matter. It mattered enough that Jesus entered it himself. He carried the greatest cross ever borne—the weight of the world’s sin, the Father’s judgment, and death itself. At Calvary, our Savior wore a crown of thorns so that one day we would wear the crown of life. Because Christ carried the cross first, your crosses are never signs that God has abandoned you. They are reminders that you are following the Savior who walked this road before you. More than that, they assure you that suffering is never the final chapter of your story. The day is coming when tears will be wiped away, and sin will trouble you no more. Your body will be raised in glory, and you will stand forever in the presence of the One who redeemed you. Until then, fix your eyes not on the weight of today’s cross but on the certainty of tomorrow’s crown. Prayer: Lord Jesus, when the crosses of this life seem too heavy to bear, lift my eyes to the glory you have prepared for me. Remind me that you carried the greatest cross so that I might receive the crown of life. Strengthen my faith to endure with hope until the day I see you face to face. In your holy name I pray. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
In this episode, I sit down with Andi Simon, a corporate anthropologist, founder of Simon Associates Management Consultants, award-winning author, global keynote speaker, and host of the On the Brink with Andi Simon podcast. With over 20 years of business executive experience and a PhD in anthropology, Andi breaks down what happens when work ends but life continues, exploring why retirement has become one of the most misunderstood and emotionally complex transitions. In this episode, we discuss: How anthropology led Andi to appreciate human culture Bridging anthropology and business to help leaders navigate change Helping stalled organizations learn new ways to see and think Living in a senior community to study retirement expectations Why purpose requires asking who you matter to Redefining personal identity beyond a corporate title Structuring daily routine and community outside the workplace Planning deliberately for time, health, and fulfillment in longevity Key takeaways from her book, Rethink Retirement Applying curiosity, courage, and creativity to personal reinvention About Andi: Andi Simon, PhD, is a corporate anthropologist studying what happens when work ends but life doesn't, and why retirement has become one of the most misunderstood and emotionally complex transitions of our time. She's the founder of Simon Associates Management Consultants (SAMC), an award-winning author, and a global keynote speaker who helps leaders see culture and identity more clearly, turning observation into innovation and designing smarter transitions for people and organizations. Book:https://www.andisimon.com/the-books/ Website: https://www.andisimon.com/ LinkedIn: https://www.linkedin.com/in/andisimon/ Podcast: https://www.simonassociates.net/category/podcast/ Book: https://www.andisimon.com/the-books/ ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
Life is far too complicated to reduce a human being to a thousand decisions.But as a metaphor?I think there is something incredibly valuable here.Because so much of where we find ourselves today is the accumulated result of things that happened repeatedly before today.Not yesterday.Not last weekend.Not the last seven days.Often…years.And that is what I want to talk about all week.Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/
You already are a light for someone today, even if you can't see it or haven't heard it yet.In this episode, Steph reflects on what it means to be a light in a world that can feel dark, and how our impact often reaches people in ways we never see. She shares personal stories that reveal the quiet power of presence, kindness, and intention, showing how small moments can ripple far beyond what we realize. This conversation is a reminder that positivity isn't a performance. It's a choice that shapes the people around us, often more than we know. Steph invites listeners to recognize their own influence and keep shining, even on the hard days.In this episode you'll discover:Why being a light in the world starts as an internal value, not an external performanceHow your presence can become a source of strength for someone else without you knowing itWhy the ripple effects of your actions reach further than you can seeYour takeaways:People often notice your impact without you knowing it.Small acts of kindness can make a bigger difference than you think.Your actions create ripples that reach far beyond your sight.Chapters00:00 Being a Light in a Dark World05:41 The Impact of Your Presence11:43 Creating Ripples of Change
Last episode we talked about removing interference--getting rid of those things that interfere with our Happy, with the direction we want our life to go. We want to continue on with that idea by talking about running interference, because when we run interference, we remove our interference. Not to mention, when we run interference for someone else and they win...then we win too. Listen as well as share with someone who has run interference for you and your life, you'll be Happy you did, and they will be Happy as well. Help us spread the HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038 Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehaysWe would also like to give a special thanks to James Kocian, for the use of his amazing songs "Head Boppin" and "Another Perfect Day". Check out more of his amazing stuff here www.JamesKocian.com or here www.Facebook.com/jameskocianmusic and tell him thanks from Happy Life Studios. The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We also used excerpts from the NFL theme and NFL Monday Night Football theme. We don't own any rights.More Episode Links:Legends Throwback: Mack Strong | 2020 Seattle Seahawks https://www.youtube.com/watch?v=PK-VYdARoaMMack Strong - An Appropriately Named Player https://www.youtube.com/watch?v=IQzkWSJ-qMoAnne with an E Prayer of Peace https://www.youtube.com/watch?v=cD50AeTFiNU
This week on Hope Prose, Tara has the joy of speaking with an author she recently discovered who resonates deeply with her own reading and writing passions. Originally from Tasmania, Australia, Mikki Brammer now calls New York City Home. Her debut novel, The Collected Regrets of Clover, was a USA Today bestseller and has been published in over 27 languages. Her second novel, released this past May, Good Joy, Bad Joy, was picked for both Barnes and Noble and Reader's Digest's Book Clubs. In addition to writing uplifting and life-affirming novels, Mikki also writes about art, design, and architecture for publications such as Dwell and Architectural Digest. Listen in as they talk about balancing losses with joys in both life and novels, how we can learn from those around us to write authentic, true characters, and how recognizing our fears can inspire us to do things we never thought we might. The Hope Prose Podcast's InstagramAlex's Instagram Tara's Instagram
https://wels2.blob.core.windows.net/daily-devotions/20260830dev.mp3 Listen to Devotion The creation waits in eager expectation for the children of God to be revealed. Romans 8:19 Ten Minutes Sometime, give yourself ten minutes. Give yourself ten minutes for a profound teaching moment. Go to a place where you can let your eyes rest on a portion of God’s creation. If you’re near a shoreline, go to the water’s edge. If you’re near a trail that winds through a grove of trees, take a walk. If you’re driving past a scenic overlook, stop the car and put it in park. If you’re away from city lights and the night sky is clear, lie down on your back. For ten uninterrupted minutes, let God’s creation fill your field of vision. Watch it. Observe it. Study it. As you do, call to mind that God’s Word wants you to notice something about this portion of God’s creation. He wants you to notice that his creation is waiting. The oceans are waiting. The lakes, rivers, and streams are waiting. The trees are waiting. The mountains and valleys are waiting. The planets, stars, and galaxies are waiting. They are all waiting, the Bible says, in eager expectation for the sons of God to be revealed. They are all waiting for that moment when the One through whom all things were made (John 1:3) will come back one more time. They are all waiting for the last day when all believers in Jesus will be identified. They are all waiting for that moment when the King of kings will come to roll up this broken place like an old carpet. They are all waiting for the moment when the Lord of lords will come to sweep away the presence and effects of sin once and for all. And when your ten minutes are up, realize that the creation before you now has ten fewer minutes to wait. For the One who entered this creation on our behalf, the One who lived a sinless life in our place, the One who died to wash us clean, the One who rose from death—this very Jesus has promised to return. And he always keeps his promises. Prayer: Lord Jesus, as I enjoy the beauty of your creation, let your Word show me that even your creation reminds me that you are in command, and that you will return. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
https://wels2.blob.core.windows.net/daily-devotions/20260829dev.mp3 Listen to Devotion From that time on Jesus began to explain to his disciples that he must go to Jerusalem and suffer many things at the hands of the elders, the chief priests and the teachers of the law, and that he must be killed and on the third day be raised to life. Peter took him aside and began to rebuke him. “Never, Lord!” he said. “This shall never happen to you!” Jesus turned and said to Peter, “Get behind me, Satan! You are a stumbling block to me; you do not have in mind the concerns of God, but merely human concerns.” Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me. For whoever wants to save their life will lose it, but whoever loses their life for me will find it.” Matthew 16:21-25 Following Jesus We put value on everything. How much we value someone, or something affects the decisions we make. If we value a certain piece of meat enough to pay thirteen dollars a pound for it, we buy it. If we value our pet enough to pay a thousand dollars for the surgery needed, we tell the vet to schedule the surgery. Jesus values you more than anyone has ever valued anything. He wants to spend his eternity with you. He knew that the only way he could do this was to go to the cross and spill his blood as payment for your sins. As Jesus said, he would have to “suffer many things.” But, for Jesus it was a simple equation. Lose his life or lose you. He chose to lose his life. And now, because of what Jesus did, all his followers will live eternally with him. Those who do not follow him will suffer separation from him forever. So, what are you willing to suffer in order to follow him? It is a simple equation. Lose him and you lose everything. Follow him at all costs. Carry whatever burden you must. Put up with whatever ridicule you must. Pass by whatever temporary pleasure you must. Follow him. Because when Jesus leads you to the glory of heaven you will exclaim, “It was worth it!” Prayer: Lord Jesus, I thank you that you valued me enough to suffer so much to save me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
In this opening session of Upaya's 2026 Dogen Seminar, Roshi Joan Halifax welcomes a gathering of teachers assembled to explore the life and teaching of Eihei Dogen, the 13th-century Zen master and founder of the Soto school of Zen. Sensei Kaz Tanahashi, whose decades of translation work brought Dogen's Shobogenzo into English, traces its long path from centuries of obscurity to worldwide… Source
Cory Dunham is an Executive Advisor, Business Growth Strategist, Speaker, and founder of Cory Dunham Advisory. He also serves as CEO of BDB Marketing Design, LLC.With more than 30 years of business and marketing experience, Cory helps service-based businesses grow through clearer messaging, stronger leadership alignment, and greater strategic consistency. His work focuses on closing the gap between the value a company delivers and how that value is seen, understood, trusted, and chosen in the marketplace.Cory brings a practical, people-centered approach to helping leaders strengthen communication, clarify positioning, align their teams, and create sustainable growth.SHOW SUMMARYIn this episode of Selling from the Heart, Larry Levine and Darrell Amy welcome Cory Dunham to explore why clarity, differentiation, and human connection are becoming increasingly important competitive advantages.Cory explains that differentiation isn't simply about having a better product or service. Sales professionals must clearly communicate meaningful value while leaning into what technology cannot replicate—their stories, experiences, lessons, relationships, and human presence.Drawing from his experience as a private pilot, Cory shares lessons about self-awareness, situational awareness, and making the next best decision when circumstances become overwhelming. The conversation also explores how sales professionals can use AI, video, podcasts, and social media to become more human and visible—not less.Ultimately, Cory challenges salespeople to stop adding to the noise and get clear about who they serve, what customers value, and why they deserve a place at the table.KEY TAKEAWAYSClarity is a competitive advantage. Know who you serve, what they value, and how you create meaningful results.Your humanity is your differentiation. AI cannot replicate your experiences, stories, relationships, or perspective. Ask instead of assuming. Better questions and intentional listening reveal what truly matters to buyers. Use technology to humanize yourself. Let digital tools increase your visibility without replacing genuine connection. AI cannot fix confusion. Technology won't solve unclear messaging, positioning, leadership, or strategy. Make the next best decision. You don't always need every answer—you need enough awareness to determine the next right move. Meaningful value earns attention. Clearly articulating your value helps build trust and earn a place at the table. HIGHLIGHT QUOTESIn any given moment, you have the capacity to make the next best step.Two ears, one mouth. Let's use them in that proportion.No one has the exact story or has walked in your shoes one step.I think we're just all built as human beings to connect with other human beings.Clarity, clarity, and more clarity, both personally and professionally.ADDITIONAL RESOURCESExplore the secrets of heart-centered leadership and thriving workplace cultures with Culture from the Heart Podcast! Nominate a visionary CEO at https://culturefromtheheart.com/HomeGet Larry's New Book: Selling Food from the Heart, https://a.co/d/07dzlMx8Subscribe to The Selling from the Heart Podcast Youtube Channel! Stay updated with the latest episodes and leadership tips: https://www.youtube.com/c/sellingfromtheheart/Get Your Daily Dose of Inspiration:https://www.sellingfromtheheart.net/daily
Kim Wiggins is a world-renowned painter from New Mexico, and one of the most recognizable artists working in the American West today. His bold, swirling canvases have made him one of the leading artistic voices of what's come to be called the New West. His work hangs in the Autry, the Booth, and the American Museum of Western Art in Denver, and this past year he won Best in Show at the Prix de West, the most prestigious award in Western art, becoming the first modernist ever to take it home. Kim comes by all of this honestly. Both sides of his family came west in covered wagons in the late 1800s and settled into ranching along the Pecos River. His mother was running two ranches and a nightclub in Arizona by her mid-twenties; his father was a photojournalist for Life and Sports Illustrated, and a bush pilot who once had to sprint back to his plane in the Amazon and count the arrows in the side of the fuselage. Kim grew up surrounded by creativity– Thomas Hart Benton paged through his sketchbook and he ate lunch with Georgia O'Keeffe at Ghost Ranch. He began focusing seriously on painting while stationed in Europe with the military and soon became the youngest member of the Society of American Impressionists — a career most artists would give an arm for, and one he walked away from completely. We talk about why he walked away, which starts with a moment at a show in St. Louis when he spotted one of his paintings across the room, hurried over, and discovered it wasn't his. We cover the lean years that followed, including knocking on doors in Lubbock in the summer heat with a car full of paintings. And we get into the ideas behind the work: why a loss of innovation is the death knell of a civilization, why he watches children in galleries instead of collectors, the paintings he made for the NAACP after his son asked him a question he couldn't answer, and his conviction that a gift, by definition, belongs to someone else. I first met Kim back in 2022 at Maxwell Alexander Gallery's ten-year show, where he was on a panel I moderated, and I've wanted a longer conversation ever since. Hope you enjoy. --- Kim Wiggins Prix de West Maxwell Alexander panel discussion (2022) Full episode notes and links: https://mountainandprairie.com/kim-wiggins --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Colorado Cattlemen's Agricultural Land Trust, MIRASOL: Looking at the Sun, Patagonia Books, the Rye Resurgence Project for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Introducing Kim Wiggins 3:44 - Wiggins' family history 9:49 - Kim's dad's photojournalism travels 12:44 - Parental pressure? 17:07 - Military education 20:36 - Money v. creativity 28:36 - Making the decision to change course 34:52 - When things started to work 38:42 - It's never about Kim 43:47 - Continuous evolution 49:44 - How Kim's paintings come together 53:10 - Inspiration from his son 58:45 - Collaborative projects 1:04:26 - Blood and Thunder 1:06:21 - All the circles aligning 1:11:03 - How art has changed in the West 1:14:00 - Book recs 1:17:47 - Wrapping up --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts
Hey, Family Brand community! We're trying something new on the podcast this week—new chairs, a new setup, and a conversation that started with something Chris wasn't actually planning to do. A couple of months ago, Chris got a new phone and, when he was setting everything back up, decided not to reinstall social media. There wasn't some dramatic social media detox or big declaration behind it. He just felt like he shouldn't put it back on his phone. What happened next surprised both of us. Chris started noticing that he felt more present—with me, with our kids, with his team, and even with himself. Then he took the experiment a little further. One Saturday, knowing he'd be spending hours doing tractor work, he intentionally left his headphones behind. No podcast. No music. No inspirational content. Just a few hours alone with his thoughts. And strangely enough, that felt uncomfortable at first. It made us wonder: when did being alone with our own thoughts become something we needed to avoid? That question led us somewhere much bigger. We both love books, podcasts, coaches, mentors, and personal development, and they've absolutely changed our lives. But Chris realized that some of the most profound ideas and breakthroughs he's ever experienced didn't actually come from someone else. They came during the times when he slowed down enough to ponder, pray, ask questions, and listen. Melissa has been experiencing something similar while preparing for an upcoming talk at church. By intentionally creating more quiet instead of immediately filling every empty moment with another audiobook or piece of content, ideas and clarity have started coming naturally. It made us wonder: what if the wisdom and inspiration we're constantly searching for is more available to us than we realize? And in today's world, this conversation feels especially important. We can outsource our thinking to influencers, podcasts, experts, social media, and now even AI. Those tools can be incredibly useful—we use them too—but they can't replace your own intelligence, intuition, faith, or understanding of your unique life. Sometimes asking someone else to tell us what to do is simply easier than doing the uncomfortable work of getting clear about what we actually want. Maybe we don't always need another answer. Maybe we need enough silence to hear the answer that's already trying to get through. So we're leaving you with a challenge this week: choose one time when you'd normally reach for stimulation—driving, working out, doing chores, or sitting down at the end of the day—and don't. Skip the podcast. Leave the music off. Put the phone away. Bring one of those questions that's been sitting in the back of your mind and give yourself enough stillness to actually think about it. Pray, ponder, listen, or simply sit with your thoughts and see what comes up. You might be surprised by what you already know. Hit play to hear the full conversation! P.S. We're here to help you build your own Family Brand, one episode at a time. So go ahead, hit play, and let's grow together! Or, if you're ready to dive even deeper into our community, follow the links below. LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Episode Minute By Minute: 00:00 A New Look for the Family Brand Podcast 02:00 The Accidental Social Media Break 03:00 What Happened When Chris Deleted Social Media 04:00 Being More Present Without Social Media 05:00 Learning to Be Alone With Your Thoughts 06:00 Why Silence Can Feel Uncomfortable 07:00 Experimenting With Less Stimulation 08:00 Where Our Biggest Breakthroughs Really Come From 09:00 Are We Already Connected to the Answers? 10:00 Melissa's Experience Creating More Quiet 12:00 Making Space for Inspiration 13:00 Is Wisdom Always Available to Us? 14:00 Why Do We Outsource Our Intuition? 15:00 Trust, Control, and Finding Clarity 16:00 Why Thinking for Yourself Is Harder 17:00 Social Media, Podcasts, and AI 18:00 The Danger of "I Don't Know" and "I Probably Should" 19:00 A Simple Challenge for More Clarity 20:00 Spend One Moment This Week in Silence
https://wels2.blob.core.windows.net/daily-devotions/20260828dev.mp3 Listen to Devotion “I will give you the keys of the kingdom of heaven.” Matthew 16:19 An Open Door Have you ever been locked out? Perhaps you forgot your keys or found yourself standing outside a door you could not open. Jesus used the image of keys to describe one of the greatest gifts he gives: the “keys of the kingdom of heaven.” Keys open doors. The “keys of the kingdom” open the door to God’s forgiveness through the message of Jesus Christ. That may sound surprising. Many people assume Christianity is mostly about rules. The Bible certainly teaches right and wrong, but its central message is not, “Here are the rules.” Its central message is, “Here is your Savior.” Jesus came to unlock the prison of guilt, shame, and death. He offers forgiveness freely because he has already paid for our sins on the cross. No one is beyond his mercy. No mistake is too great. No past is too broken. Wherever the good news of Jesus is proclaimed, the door to God's grace is opened. What an incredible privilege it is to use these keys. The greatest gift we can offer another person is not advice, entertainment, or even friendship, important as those are. The greatest gift is Jesus Christ himself. The good news about Jesus Christ is “the power of God for salvation” because God himself works through his Word. The world offers countless temporary solutions. Jesus offers everlasting forgiveness. The world promises self-improvement. Jesus gives a new creation. The world speaks about success. Jesus speaks peace to guilty consciences. Someone you know needs that peace today. Perhaps God is inviting you to be the one who opens the conversation, extends the invitation, or shares the promise of forgiveness in Christ. The keys are meant to be used. Open the door with joy. “For, ‘Everyone who calls on the name of the Lord will be saved'” (Romans 10:13). Prayer: Lord Jesus, thank you for opening the door to God's forgiveness. Help me trust in the gift you freely offer and lead me to know the joy of belonging to you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
https://wels2.blob.core.windows.net/daily-devotions/20260827dev.mp3 Listen to Devotion “The gates of Hades will not overcome it.” Matthew 16:18 Hope that Defeats Fear Jesus promised, “The gates of Hades will not overcome it.” Jesus never promised his church an easy path. Christians experience persecution, temptation, suffering, and spiritual warfare. Satan constantly seeks to discourage believers and undermine the gospel. Yet Jesus assures us that hell itself cannot overcome his church. Notice that the gates belong to hell. Gates are defensive. Jesus Christ is advancing his kingdom as his gospel reaches hearts throughout the world. Satan cannot imprison those whom Jesus has redeemed and set free. That promise extends personally to every believer. There are days when guilt weighs heavily on us. We remember sins we wish we could erase. The devil whispers that God could never forgive someone like us. But Jesus has already answered those accusations. Through his death and resurrection, he has defeated sin, death, and Satan. The enemy may accuse, but he cannot condemn those who belong to Jesus Christ. This confidence enables Christians to live courageously. We need not fear the future because our Savior reigns. We need not fear death because Jesus has conquered the grave. We need not fear Satan because Jesus has already won the victory. Perhaps you’ve spent much of your life trying to avoid thinking about death or eternity. Jesus invites you to face those questions honestly—not with fear, but with hope. He came precisely because death is our greatest enemy. By dying and rising again, he has opened the way to eternal life for all who trust in him. The Christian message is not that good people earn heaven. It is that Jesus has opened heaven through his death and resurrection. That is a hope worth exploring. As the Bible says, “Anyone who believes in him will never be put to shame.” (Romans 10:11) Whenever fear threatens your heart, return to Christ’s promise. The battle belongs to him, and he has already secured the outcome. Prayer: Jesus, my Savior, when fear and temptation surround me, remind me that you have defeated every enemy. Keep me confident in your promises and steadfast until eternal victory is fully revealed. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
You're evolving into a new reality. In order to continue being adaptable and teachable, you' have to move saturated dense energies that are no longer useful out of the way.
Cette semaine, j'ai l'immense privilège d'échanger avec Claudie Haigneré.Médecin, chercheuse, première femme française et européenne à avoir voyagé dans l'espace (à deux reprises !), Ministre de la Recherche puis Ministre des Affaires Européennes, Claudie avance guidée par le désir de mettre sa connaissance, sa curiosité et son engagement au service du collectif.A épisode exceptionnel, durée exceptionnelle. Cet épisode est coupé en deux parties, tant il y avait à dire. Après une première partie très personnelle où Claudie est revenu sur son parcours et son expérience exceptionnelle dans l'espace, nous nous attardons dans cette deuxième partie sur les bouleversements et les enjeux majeurs du spatial aujourd'hui. Avant de préparer cet épisode, je n'avais pas conscience de la transformation brutale et profonde qui se jouait depuis quelques années dans l'Espace. Et a quel point cela impactait notre avenir.Hier domaine institutionnel et coopératif, l'espace est devenu depuis quelques années le nouveau terrain de jeu de quelques puissances et géants privés.- Aujourd'hui, des milliers de satellites sont envoyés par Starlink, avec la possibilité donnée à un acteur privé de choisir qui reçoit Internet.- Les projets de data centers spatiaux promettent de repousser nos propres limites énergétiques et écologiques, faisant miroiter une humanité qu'aucune limite planétaire ne vient entraver.- Le Traité de l'Espace de 1967 qui définissait l'espace comme un bien commun de l'humanité semble dater d'un autre monde. Cette nouvelle ère de la conquête spatiale est menée tambour battant. Reste une question fondammentale : à quel prix et au service de qui ?Le regard de Claudie Haigneré sur ces sujets est exceptionnel d'intelligence. Claudie nous rappelle qu'il est essentiel de :- Préserver l'espace comme bien commun : derrière les milliers de satellites privés qui saturent l'orbite basse, Claudie rappelle la nécessité d'une régulation internationale ambitieuse, permettant de défendre le principe de zéro déchet en orbite, de garantir la neutralité et l'accès pour tous, d'imposer une responsabilité aux industriels et aux États.- Refuser la fuite en avant technologique : l'envoi de data centers dans l'espace ou la multiplication des méga-constellations ne peut pas être un prétexte pour contourner les limites de la Terre. Tout commence par le fait d'accepter et nommer la finitude de notre planète comme une donnée inamovible, non comme une prison mais comme une boussole. Il faut assumer ces limites et intégrer la lucidité et l'éthique à chacun de nos choix.- Redonner du sens au projet européen : l'Europe porte une autre idée de l'espace : coopération scientifique, données ouvertes, priorité à la connaissance et à la compréhension, défense du multilatéralisme. Les missions spatiales européennes sont à la pointe sur le climat, la compréhension de l'univers, la modélisation des systèmes vivants. A nous de nous battre pour faire entendre la vision de l'Europe et faire de l'aventure spatiale européenne un élément fédérateur du projet Européen.Cette discussion m'a passionnée. On aborde toutes ces questions avec une simplicité déconcertante et une conviction ancrée qu'on peut marier rigueur scientifique et éthique, progrès scientifiques et humanisme. Extraordinaire !Vous avez aimé l'épisode ? Partagez le largement autour de vous.
Et si voir la Terre d'en haut était la plus puissante des leçons d'humilité ?Cette semaine, j'ai eu l'immense privilège d'échanger avec Claudie Haigneré.Autant vous dire que j'étais intimidée.Claudie représente pour moi un mythe vivant.Médecin, chercheuse, elle est la première femme française et européenne à avoir voyagé dans l'espace (à deux reprises !). Je me souviens avoir suivi avec fierté et une pointe d'inquiétude ses vols en 1996 à bord de la station orbitale russe Mir puis en 2001 à bord de la Station Spatiale Internationale. Pendant quelques jours, la France avait arrêté de respirer, unie par l'émotion de la voir dans l'espace. Devenue ensuite Ministre de la Recherche puis Ministre des Affaires Européennes, Claudie incarne la croyance dans la science et l'innovation, la coopération internationale et l'Europe, l'éducation et les femmes... Autant de valeurs aujourd'hui attaquées, qu'il faut défendre ardemment. A épisode exceptionnel, durée exceptionnelle. Cet épisode est coupé en deux parties, tant il y avait à dire. Dans cette première partie, Claudie nous raconte le chemin, qui l'a amené à s'envoler dans les étoiles et à réaliser ce rêve qui semble inaccessible !Elle nous embarque dans la sélection, la préparation et surtout la réalité de ces jours passés dans l'espace.Elle nous raconte l'émerveillement ressenti à la vue de la Terre, la conscience de son extraordinaire beauté et de sa fragilité, et e sentiment d'urgence de préserver notre planète, ce vaisseau commun si unique. Dans une conversation a battons rompus, Claudie nous rapporte tout ce que l'espace a à nous apprendre, et notamment l'importance de la diversité, de la coopération, de l'éducation, de la conquête spatiale, des science et du progrès.Quelques idées fortes que je retiens de cette première partie :- Oser l'inattendu : ne pas renoncer à candidater, même lorsqu'on est « hors format », car une trajectoire n'est pas toujours tracée d'avance.- Éveiller et préserver la curiosité : enseignants, parents, institutions, nous avons tous un rôle à jouer pour cultiver le désir de savoir et d'agir- Coopérer au-delà des frontières : la science reste l'un des rares lieux où une collaboration internationale authentique résiste aux tensions politiques- Retisser la confiance : c'est à la fois une question d'esprit d'équipe, de complémentarité et de rites de passage pour endosser ensemble la responsabilité du futur- Protéger notre planète : il n'y a pas de planète B ! Si cet échange vous a inspiré, allez vite retrouver la deuxième partie, elle est déjà disponible. On y a parle des enjeux du spatial d'aujourd'hui. C'est passionnant ! Et bien sûr, partagez largement ces épisodes autour de lui et notez-les 5* sur vos plateformes d'écoute préférées. Si vous me découvrez, je suis Delphine Darmon. Toutes les 2 semaines, j'échange avec des personnalités inspirantes pour questionner les récits qui façonnent notre monde, et ouvrir des pistes concrètes de futurs plus désirables.
In episode 315 of Beyond The Story, Sebastian Rusk interviews Lauren Nicole Peters, a dynamic marketer and purpose-driven leader whose powerful transformation story will inspire anyone seeking more meaning and impact in their business journey. She shares the practical systems she's used to grow a supportive entrepreneurial community, skyrocket clients' results through smart marketing, and implement $5-a-day ad strategies for immediate business growth. Tune in for an episode that will motivate you to lead with purpose, overcome obstacles, and take decisive action toward building the business—and life—you truly desire! TIMESTAMPS[00:00:05] Welcome & reconnecting with Lauren Nicole Peters[00:02:27] The untold beginnings: spiritual visions and childhood challenges[00:03:40] The near-death experience that changed everything[00:08:41] Transforming insight into purpose-driven action[00:10:09] Marketing, mentorship, and helping others achieve results[00:12:38] Launching the Awakened Creators Community[00:14:07] Final thoughts on overcoming chaos and serving othersQUOTES"If you are experiencing crazy chaos in regards to your gifts, just realize that that chaos is an opportunity, to see it as something you are a victim of, or something that you can and eventually will overcome." – Lauren Nicole Peters"I didn't have a near-death experience, but I went through an experience...that radically changed my life and helped me step into my power, believe in myself, love myself, et cetera. And I now bring that back to the work that I get to do..." – Sebastian Rusk"Everyone here is a unique spark, a unique creator...with unique gifts that we were given that we are here to serve each other with." – Lauren Nicole Peters==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabLauren Nicole PetersLinkedIn: https://www.linkedin.com/in/laurennicolepeters/ Instagram: https://www.instagram.com/femininedevotion/?hl=en ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474
Send us Fan MailWhat would you do if you were fired at 63 and discovered you were nearly broke?In this powerful episode of the Remarkable People Podcast, David Pasqualone sits down with David Nassief to discuss how he went from being fired at 63 and nearly broke to becoming a millionaire by 69.David shares the hard lessons he learned after decades of making money but not building wealth. He explains how losing his job forced him to rethink everything, simplify his financial strategy, and create what became the One-Page Wealth Compass—a practical framework designed to help everyday people build real wealth without making money unnecessarily complicated.This conversation is for anyone who wants to:• build wealth later in life• become financially independent• recover after financial setbacks• simplify investing• get out of debt• stop living paycheck to paycheck• create a practical money plan• understand what really builds wealthIn this episode, David discusses:• what happened when he was fired at 63• why making money and building wealth are not the same thing• how he recovered after feeling financially trapped• why simplicity matters so much in personal finance• the One-Page Wealth Compass• career and income growth• debt freedom• emergency funds and investing• low-cost index funds• the rule of 72• market volatility• why clear direction matters more than speed• how identity must be rooted in something deeper than your job titleOne of David's most powerful lines in this episode:“Clear direction beats misdirected speed every time.”Get David's free One-Page Wealth Compass:https://onepagewealthcompass.comLearn more about the book:One-Page Wealth Compass by David Nassief
Jenna and Sheinelle take a look back at the best inspirational stories, starting with a look at who inspires Sheinelle and how she inspires the next generation of newscasters. Also, a look inside a wig shop that's helping to give confidence to women experiencing hair loss. Plus, our executive producer, Talia, reconnects with her Jamaican roots on a Jenna and Sheinelle girls' trip. And, a surprise for Mr. Lindsay, a beloved teacher and TikToker who breaks down Gen Z slang. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
https://wels2.blob.core.windows.net/daily-devotions/20260826dev.mp3 Listen to Devotion (Jesus said) “I will build my church.” Matthew 16:18 A Church Built by Jesus Many people have mixed feelings about the Christian Church. Some have wonderful memories. Others have painful ones. Some think churches are full of hypocrites. Others wonder whether organized religion is even necessary. Jesus knew his followers would not be perfect. Peter himself would later deny knowing Jesus three times. Yet Jesus still said, “I will build my church.” Notice that he did not say, “People will build my church.” The Church belongs to Jesus. Christians are not gathered because they are better than everyone else. They are gathered because they know they need forgiveness. A hospital is filled with sick people, not because sickness is good, but because healing is needed. The Church is much the same. It is a place where people hear God’s promises, receive his forgiveness, and grow in faith together. Sometimes Christians and Christian churches become discouraged. We may wonder whether our efforts matter. Jesus reminds us that the Church’s foundation is not human wisdom, popularity, or impressive programs. The Church stands on the confession that “Jesus is the Messiah, the Son of the living God.” (Matthew 16:16) Wherever Jesus Christ is faithfully preached, there his church is found. Buildings may crumble. Congregations may struggle. Cultures change. Yet Jesus Christ continues to build his church through his gospel. The foundation of your own faith is equally secure. Your confidence is not in your consistency or strength, but in Jesus Christ’s unchanging promise. He remains faithful even when his people struggle. So, if you have stayed away because Christians have disappointed you, remember this: Christianity is not built upon perfect people. It is built upon a perfect Savior. Jesus gave his life for imperfect people. He welcomes doubters, failures, and sinners. When you visit a faithful Christian congregation, you should not expect to find flawless people. Instead, you should expect to hear about a flawless Savior who loves broken people enough to die for them. That is the Church Jesus Christ continues building today. Prayer: Lord Jesus, help me look beyond the imperfections of people and see you. Lead me to a church where your Word is faithfully taught and where I may grow in knowing you. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Probablement le plus anticonformiste des coureurs.Depuis plus de 10 ans, Alexandre Boucheix est chef de projet chez JCDecaux le jour et superstar de l'ultra-trail la nuit.Son nom de scène : Casquette Verte.Aujourd'hui connu comme le loup blanc dans le monde du trail, il rassemble plus de 140 000 personnes sur son compte Instagram sous ce nom, documentant ses courses et ses aventures avec sa fameuse casquette verte.Son approche de la course est complètement délirante. Il refuse toute méthode ou programme et se concentre sur le volume : “Jamais de fractionné. Je ne m'entraîne pas, je cours.”Auparavant la course le rendait indifférent, il préférait répéter 3000 fois une figure de skateboard plutôt que de sortir courir.L'aventure commence par un acte manqué, après une soirée arrosée. Alexandre candidate pour son premier ultra-trail, La Diagonale des Fous : 175 km avec plus de 10 000 mètres de dénivelé sur l'île de la Réunion.Il parvient alors à entrer dans le top 100. Depuis, il multiplie les projets, tous plus insensés les uns que les autres.Finir dans le top 10 de la Diagonale des Fous. Faire 100 km autour du Parc des Princes en tournant en rond. Courir 490 km dans le désert d'Atacama. Inventer l'Ultra-trail de Montmartre. Et bien d'autres projets pirates.Alexandre nous livre ses meilleurs conseils et sa non-méthode :La stratégie pour améliorer sa récupérationRendre la course facile et agréableLa fonctionnalité cachée de StravaSes plus grandes erreurs de nutritionLe rapport entre les sponsors et les influenceurs dans le monde du sportLes coulisses de ses ultra-trails et de ses entraînements (qui n'en sont pas !)Un épisode inspirant, motivant, avec un personnage aussi résilient que punk qui propose une approche alternative à la course longue et au trail. Préparez vos baskets, il vous sera impossible de rester cloué à votre chaise après cette écoute.Vous faites une sortie : partagez-la sur les réseaux en mentionnant le compte GDIY et retrouvez-moi sur Strava.D'ailleurs, en programmant la rediffusion je suis retombé sur le Club GDIY ! Il y a actuellement 278 membres, si on arrive à 1000, on reprend l'activité dessus avec des petites exclus toutes les semaines.Comme lors de la première diffusion de cet épisode en août 2024, Alex sera au depart de l'UTMB dans quelques jours. Suivez-le sur les réseaux pour découvrir son classement : Instagram, Strava, Linkedin.TIMELINE00:00:00 : Briller sans être le meilleur00:14:25 : Comment Alexandre a commencé à courir ?00:25:24 : Le refus des programmes pour la beauté du geste00:40:19 : Lui c'est une petite biche et moi j'ai un fusil00:47:15 : Le plus bel acte manqué d'ivresse : les dossards00:57:03 : Gérer sa récupération, les blessures et les lendemains de course : suis-je un bourrin ?01:02:03 : Désert, Diagonale des fous, Montmartre01:15:28 : Comment se motiver et courir par plaisir01:24:46 : La fonctionnalité la plus sous-côtée de Strava01:29:16 : La plus grosse erreur en nutrition lors des trails01:38:36 : Jusqu'où peut-on pousser le corps ?01:52:06 : Combien gagne Casquette Verte auprès des sponsors ?02:10:29 : Les moments de grâce02:24:11 : Urine, imperméabilité et bâtons02:37:18 : Quelle responsabilité sur les réseaux sociaux ?02:47:16 : Les projets caritatifs de Casquette Verte02:53:46 : La fuite à VarennesLes anciens épisodes de GDIY mentionnés :#300 - Mathieu Blanchard - Ultratrail et Aventure - Commencer le running à 26 ans et devenir une légende de l'ultratrail#401 - Emmanuel Macron - Président de la République - Les décisions les plus lourdes se prennent seul#178 - Kilian Jornet - Alpinisme & Ultra-trail - Ne pense pas au résultat, l'objectif c'est de progresser#203 - Catherine Poletti - UTMB - Changer l'histoire du sport et du Mont-Blanc#396 - Gérard Saillant - Institut du Cerveau — Le chirurgien de Ronaldo, Schumacher, du PSG et de la FIA#338 - Gad Elmaleh - On est tous le blond de quelqu'un#320 - Michael Horvath - Strava - Vous êtes ce que vous faites chaque jour#52 Stéphanie Gicquel - Visualiser pour ne jamais abandonner#181 - Olivier Goy - La vie, la maladie, le dépassement : memento moriNous avons parlé de :Casquette Verte YoutubeOVNIJCDecauxLa Diagonale des Fous (Grand Raid de la Réunion)UTMB : Ultra-Trail du Mont-BlancRonald BouteilleNicolas Spiess (Running addict)Campus coachEcoTrail 80km ParisTrail dans le désert d'Atacama (vidéo YouTube)TRAIL DI U MONTE CARDUUltra Trail MontMartreSalomonVisites du Paris secret de Lorànt DeutschStravanäakUgo FerrariSuuntoSeen creative contentULTRA 01La MartingaleLa création du Téléthon - Bernard BarataudZEventLes recommandations de lecture : L'Art de la Guerre de Sun TzuCyrano de Bergerac d'Edmond RostandAutoportrait de l'auteur en coureur de fond de Haruki MurakamiVous souhaitez sponsoriser Génération Do It Yourself ou nous proposer un partenariat ?Contactez mon label Orso Media via ce formulaire.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Il y a des expériences qui changent la façon dont on voit le monde. Littéralement.Claudie Haigneré est l'une des rares personnes sur Terre à avoir regardé notre planète depuis l'espace. Première femme française astronaute, elle a vécu ce moment où le corps ne pèse plus rien, où l'on n'est plus qu'un regard, et où l'on comprend d'un seul coup, viscéralement, ce qu'on risque de perdre. Elle s'est émerveillée de la beauté et de la fragilité de la terre flottant dans l'espace, prenant soudainement conscience de notre responsabilité de protéger le miracle de la vie sur terre.Dans cet extrait, elle raconte son enfance, le moment où elle a vu Neils Amstrong poser un pied sur la lune, son rêve de marcher dans ses pas, ses études de médecine... et l'annonce du CNES qui recrutait des médecins pour ses prochains vols.Et elle pose une question qui traverse tout l'épisode de demain : si nous sommes l'équipage de la planète Terre, comment prendre soin de notre maison commune ?Réponse ce jeudi matin, sur toutes vos plateformes d'écoute.Demain N'attend Pas est un podcast indépendant créé et animé par Delphine Darmon.Toutes les 2 semaines, j'échange avec des personnalités inspirantes pour questionner les récits qui façonnent notre monde, et ouvrir des pistes concrètes de futurs plus désirables.
Zeskullz Presents mixtape by: FUEGO 01. Crowd Move (original Mix) 02. Fuego - Move with the fraction 03. Chicago - Street Player (Roiko Edit) 04. Profill (original Mix) 05. Fuego, Banjo - Energy 06. Jørd, Vylow - Do It! 07. Fuego, Eran Hersh, Vox (IL) - Trainers On 08. Zaro- Hey 09. Fuego - Want me? 10. Inspiration (original Mix) 11. Fuego & Vox - Prendelo 12. Ori Tur - Dancing Tree 13. Spacho, Lamor - Groovy 14. Khodaya - (ZIA Rework) 15. Rapture (namewithu Edit)
As summer vacations end, kids head back to school, schedules fill up, and everyday routines return, it's easy to feel like the freedom and joy of summer are disappearing with them. But maybe the answer isn't wishing you could rewind the calendar. Maybe it's deciding what deserves to come with you.How to Keep Your Best Summer Habits AliveIn this bonus episode of the Summer Shift series, Kevin Lowe challenges you to look at what summer gave you—and refuse to pack away the habits, relationships, and simple moments that made life feel better.That evening walk you started taking? Keep it.The mornings spent reading with a cup of coffee? Make room for them.The extra time with friends and family? Protect it.The moments when you stopped scrolling and actually started living? You need more of those, not less.A new season may require a different schedule, but it doesn't require becoming a different version of yourself.What You'll Discover In Today's EpisodeIdentify the one habit from summer that deserves a permanent place in your life.Adapt the things that brought you joy so they still fit when work, school, and responsibilities return.Stop dreading the return to “normal” and start viewing a new season as an opportunity for growth.Focus on winning tomorrow instead of becoming overwhelmed by everything waiting months down the road.Carry more connection, movement, presence, and enjoyment into your everyday life—not just your vacations.Before Fall Gets Busy, Ask Yourself This One QuestionWhat is one thing from this summer—one habit, practice, or way of living—that deserves a permanent place in my life?Then don't just hope it sticks. Adapt it. Protect it. Bring it with you.Press play and discover how to step into your next season without leaving behind the habits, joy, and experiences that reminded you what it really feels like to live.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
https://wels2.blob.core.windows.net/daily-devotions/20260825dev.mp3 Listen to Devotion Jesus replied . . . “This was not revealed to you by flesh and blood, but by my Father in heaven.” Matthew 16:17 Faith Is a Gift Many people think becoming a Christian is simply a matter of deciding to believe. Jesus tells a different story. After Peter confessed that Jesus was the Christ, Jesus said this understanding did not come from Peter’s own intelligence or effort. God had revealed it to him. That is encouraging news. Jesus does not tell you to manufacture faith by trying harder. Instead, Christianity teaches that God comes to us. He speaks to us through his Word. He reveals his Son. He creates faith in his Son, Jesus Christ, where there was none before. “Consequently, faith comes from hearing the message, and the message is heard through the word about Christ” (Romans 10:17). Think about every important relationship in your life. You only know another person because they chose to reveal themselves to you. The same is true of God. We cannot climb our way up to him. He must come down to us. And in Jesus, he has done just that. That is why Christians gather around the Bible. We believe it is God's own message, revealing his love through Jesus Christ. The wonderful news is that God is not hiding from you. He wants you to know him. He wants you to know that your sins are forgiven because of Jesus. He wants you to know that death is not the end. He wants you to know that you are invited into his family—not because you have earned it, but because he loves you. As you face today’s challenges, remember that your hope rests not in the strength of your faith, but in the object of your faith—Jesus Christ himself. He is the Rock of your salvation, the One who never changes, and the Savior who keeps all his promises (see Psalm 18:1-2). So, keep reading the Bible, asking your questions honestly, and being filled with the Word of God at a faithful Christian church. God has a history of meeting people through his Word. Prayer: Heavenly Father, reveal your Son to me. Help me understand the message of the Bible and lead me to trust in Jesus as my Savior. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Thomas More University Head Wrestling Coach Jason Russell joins Airey Bros Radio for Episode 475!Coach Russell is entering his 10th season leading the Saints and has guided Thomas More Wrestling through one of the more unique journeys in college wrestling — from NCAA Division III to the NAIA and ultimately into NCAA Division II and the G-MAC.In this episode, Coach Russell takes us through his wrestling origin story, his path into college coaching, building Thomas More into a nationally competitive program, and the challenges and opportunities that came with transitioning between divisions.We get into NCAA Division II wrestling, college wrestling recruiting, the transfer portal, high school wrestler development, Ohio and Kentucky wrestling, scholarships, program culture, U23 competition, the Midlands Championships, and what Thomas More looks for in future Saints.Coach Russell also explains why recruiting isn't just about state titles and rankings. His philosophy centers around finding athletes who genuinely love wrestling, want to compete, and want to develop.We also discuss the modern transfer portal and why Coach Russell believes elite college wrestling programs need a combination of high-level high school recruits, developmental athletes, and selective transfer additions.Coach Jason Russell / Thomas More Highlights
In episode 314 of Beyond The Story, Sebastian Rusk interviews Michael Mok, a powerhouse entrepreneur, as he shares how leadership, clear goal-setting, and relentless action turned his childhood passion for "adult Legos" into a flourishing business that empowers families. Tune in and discover how taking action from a place of purpose can transform your life, your business, and those you serve! TIMESTAMPS[00:00:05] Welcome & community—how Elite Coaching shapes relationships.[00:01:50] Michael Mok's transformation from science to construction: embracing childhood passions.[00:04:18] The mission: helping families, building safer homes, and industry challenges.[00:07:22] Health wins: discovering hidden dangers and making measurable impact.[00:11:19] The role of fulfillment, vision, and making a 10x impact.[00:13:24] Free resources & connecting with Michael Mok.QUOTES"You already know what you want to do as a young child; you just may not remember it. If you feel and listen to your heart, you know where you want to go." – Michael Mok"The fulfillment aspect is the most important thing that keeps you going. Without it, you just could give up." – Michael Mok"I believe that starting a podcast can radically change your life and your business if you let it. And I'm qualified to say something so bold because I've lived it." – Sebastian Rusk==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabMichael MokInstagram: https://www.instagram.com/michaeljmok/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474
What separates a leader who simply manages people from one who truly understands them? Curiosity. On this episode of Like It Matters Radio, Mr. Black goes deeper into the People Business, exploring what happens when leaders become curious about how people are wired, how relationships shape us, and why connection can be one of the most powerful forces for change. At the center of the conversation is Interpersonal Neurobiology (IPNB), an interdisciplinary approach that brings together neuroscience, psychology, attachment theory, sociology, trauma research, systems theory, and more to better understand the connection between the brain, mind, and relationships. The core idea is powerful: we are shaped through relationships. Mr. Black explores the importance of attunement, the ability to genuinely see, hear, understand, and respond to another person. Great leadership isn’t simply telling people what to do. It’s creating the trust, safety, connection, and accountability that allow people to grow. This episode explores: How relationships shape the brain, beliefs, identity, and behavior Why neuroplasticity means our patterns are capable of changing How people help regulate one another through presence, empathy, and connection Why integration of emotion, logic, identity, relationships, and purpose matters The importance of becoming a safe person through presence, grace, and truth How understanding people helps leaders build healthier people, cultures, and organizations And while human behavior follows recognizable patterns, every person is still completely unique. That’s why leadership requires curiosity. You cannot assume you already know someone’s story, motivations, fears, strengths, or internal wiring. People are not problems to manage. They’re people to understand. If you want to build better organizations, stronger relationships, and healthier cultures, become curious about the people in front of you. Because we’re all in the People Business. Inspiration. Education. Application. When you live your life like it matters… it does.See omnystudio.com/listener for privacy information.
Quiet Courage: The Unsung Bravery of Small StepsWe often glorify dramatic transformations and heroic leaps, but lasting change happens through quiet, consistent choices. Sit around the virtual campfire with Wyce Thoughts as we celebrate the subtle art of showing up, building micro-habits, and tending the steady embers of everyday bravery.WebsiteFollow on X Follow on YoutubeFollow Purple Pit Studios
In this episode, Sherri and Billy are joined by Lynne Hagmeier of Kansas Troubles. Lynne explains how she first started quilting and how her determination to simplify and modify quilt patterns led to her to designing her own quilts and opening a brick and mortar quilt shop. She then tells the story of how she was introduced to Moda and started designing fabric. 27 years later Lynne is still designing new fabric collections each year for Moda. Soon she will be u o 100 collections! Thank you Lynne for sharing your Quilting Life with us today!Show Notes Blog Post: https://www.aquiltinglife.com/?p=33737Go to curehydration.com/aquiltinglife and get 20% off your first order with promo code AQUILTINGLIFECozy Earth Labor Day Sale: Use code AQUILTINGLIFE for 30% off site wide from Tuesday August 25th through Tuesday September 8th. https://cozyearth.com/pages/quiltinglifeAll American Remix (Quilt on the Wall): https://click.linksynergy.com/deeplink?id=ORdkE0HHnXM&mid=54066&murl=https%3A%2F%2Fetsy.com%2Fshop%2FStrattonHandmade%3Fref%3Dshop_sugg_market%26search_query%3DAll%2BAmerican%2BRemix%2B-All American Remix Kit: https://click.linksynergy.com/deeplink?id=ORdkE0HHnXM&mid=54066&murl=https%3A%2F%2Fetsy.com%2Flisting%2F4305612176%2Fall-american-remix-quilt-kit-pre-order%3Fga_search_query%3DAll%252BAmerican%252BRemix%26ref%3Dshop_items_search_2%26frs%3D1%26logging_key%3Dcf646227b5d69d337e7ca344fc76232953b9860c%253A4305612176Hello Fall (Quilt on the Table): https://click.linksynergy.com/deeplink?id=ORdkE0HHnXM&mid=54066&murl=https%3A%2F%2Fetsy.com%2Fshop%2FStrattonHandmade%3Fref%3Dshop_sugg_market%26search_query%3DHello%2BFallBirch & Willow Project Package: https://click.linksynergy.com/deeplink?id=ORdkE0HHnXM&mid=54066&murl=https%3A%2F%2Fetsy.com%2Flisting%2F4545735895%2Fbirch-willow-project-package-ships%3Fref%3Dshop_home_active_1%26frs%3D1%26crt%3D1%26logging_key%3D42a23007d2bede9bfe5ca08d902dcfd5e6770c7e%253A4545735895Happy Go Lucky 2 (New Quilt on Wall): https://click.linksynergy.com/deeplink?id=ORdkE0HHnXM&mid=54066&murl=https%3A%2F%2Fetsy.com%2Fshop%2FSherriQuilts%3Fsearch_query%3DHappy%2BGo%2BLucky%2B2November 2026 Retreat Registration Link: https://eternityevents.regfox.com/ab-sew-lutely-magical-quilt-retreat-session-oneWhere to Find Lynne:Kansas Troubles Website: http://www.ktquilts.comKansas Troubles Online Shop: http://www.ktquilts.com/online-store.htmKansas Troubles Instagram: @lynnektqKansas Troubles Facebook: https://www.facebook.com/KansasTroublesQuilters/Podcast Email: aquiltinglifepodcast@gmail.comStay in the know for all things A Quilting Life--sign up for our weekly newsletter here: https://aquiltinglife.kit.com/42c3a81ccdNOTE: Some of the links provided here are affiliate links.Where to Find Us:Facebook: A Quilting Life with Sherri & Chelsi: https://www.facebook.com/groups/459389991531728/A Quilting Life Blog: https://www.aquiltinglife.comChelsi Stratton Blog: https://chelsistratton.wordpress.com/A Quilting Life Patreon: https://www.patreon.com/aquiltinglifeA Quilting Life Instagram: https://www.instagram.com/aquiltinglife/Chelsi Stratton Instagram: https://www.instagram.com/chelsistratton/A Quilting Life Pattern Shop: https://www.etsy.com/shop/SherriQuiltsChelsi Stratton Pattern Shop: https://www.etsy.com/shop/StrattonHandmade Visit the A Quilting Life YouTube channel for more great video content: https://www.youtube.com/aquiltinglifeEnjoy what you heard? Be sure to rate and review us on Apple Podcasts and your review could be read on the showSupport the show
One of the biggest reasons why many men are suffering with loneliness is their lack of emotional intelligence and emotional literacy. Dr. J.J. Kelly, the Punk Rock Doc, is a clinical psychologist who runs a practice called The Unorthodox. She is the author of the Holy Shit book series and recently wrote a piece for Vice on why men are so damn lonely. In this returning appearance, she joins Jon and Will to make a blunt, funny, and genuinely useful case: the male loneliness epidemic is about emotional illiteracy. The good news is that emotional intelligence is a set of skills anyone can learn if they are willing to do the work. This common challenge stems from limited opportunities to develop these vital skills earlier in life. Fortunately, emotional intelligence and emotional literacy are abilities anyone can strengthen through consistent practice. Men who cultivate these capacities gain the tools to identify their feelings, communicate with honesty, and form authentic connections. This growth supports men's mental health and creates space for deeper friendships and brotherhood. Mindfulness and emotional awareness practices further enhance resilience and a sense of belonging, leading to richer relationships, greater purpose, and happier, healthier lives.IN THIS EPISODE YOU WILL LEARN:1. Why emotional illiteracy — not circumstance — is the root of male loneliness2. Insight is not a skill: why reading every book changes nothing until you practice3. Name it to tame it: validation and acceptance before change (the backbone of DBT)4. The values exercise: behaving according to your values even when you're activated5. Eating your shit sandwich with dignity, and why courage rarely backfiresMore about Dr. J.J. Kelly:1. Website: https://www.drjjkelly.com2. TikTok: large free-content library — search “Dr. J.J. Kelly”3. Get Real Self-Study: 8-week emotional intelligence course — via drjjkelly.com4. Books: the Holy Shit series (incl. the loneliness book with the “note to men,” and the forthcoming Holy Shit I Think I'm In Love) — on Amazon5. Gifted Misfits: her program in book form (most affordable entry point) — via drjjkelly.com6. Vice article on male loneliness — https://www.vice.com/en/article/a-psychologist-has-a-blunt-theory-about-whats-really-driving-the-male-loneliness-epidemic/ Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.1. www.focusnowtraining.com/a2a-CourseJOIN US IN PERSON — Future Events and Retreats.1. Live in-person event: Warrior Defined. We will be in Charlotte, NC, September 25, 2026 more info HERE: Or mentalkingmindfulness.comGET MORE FROM MTM:Text MTM to 33777 — free weekly newsletter1. Subscribe: mentalkingmindfulness.com2. FNT: focusnowtraining.comBRING FNT TO YOUR TEAM:1. focusnowtraining.com/contactProduced by Robert Lopez | https://www.cratesaudio.com/
https://wels2.blob.core.windows.net/daily-devotions/20260824dev.mp3 Listen to Devotion “But what about you?” [Jesus] asked. “Who do you say I am?” Matthew 16:15 The Most Important Question If someone asked you, “Who is Jesus?” how would you answer? Many people would say he was a great teacher. Others would call him a prophet, a revolutionary, or an inspiring example of love. Even those who do not consider themselves Christians often admire him. When Jesus walked the earth, people had many different opinions about him, just as they do today. But his question to his disciples was personal. He asked, “Who do you say I am?” The apostle Peter answered, “You are the Messiah, the Son of the living God” (Matthew 16:16). This confession is at the heart of Christianity. Christians believe Jesus is much more than a remarkable man. We believe he is God who became human to rescue us. Why? Because every one of us has something we cannot fix on our own. We all carry guilt. We all have regrets. We all fail to love others—even ourselves—the way we know we should. The Bible calls this sin. Rather than leaving us separated from God, Jesus entered our world. He lived the perfect life we have not lived. He died on the cross to pay for our sins. Three days later, he rose from the dead, proving that sin and death no longer have the final word. Jesus did not come merely to teach people how to live. He came to save them. Perhaps you’ve never considered Jesus in that way before. Or perhaps you’ve dismissed Christianity because of disappointing experiences with Christians or Christian churches. If so, don't begin with Christians but with Christ himself. Read one of the Gospels. Ask honest questions. Consider his claims. The Christian faith ultimately rests on one person: Jesus Christ. And the question he asked Peter is still the question he lovingly asks every one of us today. Prayer: Lord Jesus, help me to know you. Open my heart to understand who you are and what you have done for me. Lead me into your truth. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
In this episode, I sit down with Alexander Chaparro, an ACC executive coach, leadership and business transformation strategist, author of The Dreamer's Guide, and founder of Power Up Coaching Solutions. With decades of experience in leadership, sales, recruiting, and team development, Alex breaks down how blending neuroscience, mindset transformation, and practical business strategy can help high achievers move beyond limiting beliefs. Together, we explore his personal journey of overcoming childhood dyslexia, ADHD, and a 200-pound weight loss, highlighting how self-acceptance, active hope, and continuous movement unlock lasting achievement and clear purpose. In this episode, we discuss: How childhood challenges with dyslexia and ADHD in the '70s and '80s initially created limiting beliefs Developing a solution-based mindset to navigate adversity The difference between passive wishing and active hope How self-love, self-acceptance, and peace became the true catalysts for Alex losing 200 pounds after decades of struggle The inspiration behind his book, The Dreamer's Guide to Achieving in Uncertain Times Why dreaming is an essential muscle to communicate with the subconscious mind Utilizing repetition and patient, small adjustments to build lasting healthy habits into muscle memory Knowing when to leverage strength versus momentum during seasons of low motivation Alex's current training for the 500-mile El Camino de Santiago pilgrimage to celebrate his mobility and health About Alexander: Alexander Chaparro is an ACC executive coach, leadership and business transformation strategist, author of The Dreamer's Guide, and founder of PowerUp Coaching Solutions. With decades of experience in leadership, sales, recruiting, and team development, he has built his work around helping leaders and high achievers move beyond limiting beliefs and translate vision into meaningful, lasting achievement. Through his coaching and speaking, Alex equips individuals to think bigger, act bolder, and lead with greater clarity, confidence, and purpose. Blending neuroscience, mindset transformation, and practical business strategy, he helps others unlock their potential and pursue what once felt impossible. The Dreamer's Guide bookhttps://a.co/d/0cpYj5C5 https://powerupcoach.net Book An Appointment with Alex:https://calendly.com/powerupcoach/power-up-coaching Personal Facebook Page: www.facebook.com/chaparrogroup Personal LinkedIn Page: https://www.linkedin.com/in/alexanderchaparro/ PowerUp Instagram: https://www.instagram.com/powerupcoachinghub PowerUp FB Page: https://www.facebook.com/profile.php?id=61566632063013 ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
Your voice is the most temperamental instrument you’ll ever own, and this week Victor Carrillo Tracey – original company member of Broadway’s The Outsiders – walks you through what it takes to keep one working eight shows a week. Hydration and sleep swap places at number one, alcohol and caffeine cost more than you think, and inspiration doesn’t get a vote when downbeat is 8pm. You’ll hear how a single college voice lesson with a head cold taught Victor to navigate around a compromised instrument years before he needed it on Broadway, and why nerves usually answer to preparation rather than talent. Book the room. Play your opener as the last song of soundcheck. Always Be Performing starts well before anyone’s watching. Then it gets nerdy. Victor breaks down what a swing actually is (think relief pitcher), and how he covered nine tracks at once before working his way up to playing Paul full-time. You’ll pick up forced perspective, the staging trick that tells an audience exactly where to look and translates straight to your own stage. Plus the band sealed in the pit under the apron, monitor wedges in the floor and sidefills in the wings, a rig that tracks each voice around the house, watching a Broadway book get written in real time, and Dave’s case for mixing your in-ears in stereo instead of piling everything up the middle. Victor’s last Outsiders show is October 11th, right around performance number one thousand…and he still tells himself this is the best job ever before every show. 00:00:00 Gig Gab 548 – Monday, August 24th, 2026 August 24th: International Strange Music Day Guest co-host: Victor Carrillo Tracey 00:02:45 The voice is the most temperamental instrument 00:06:04 The benefits of an education Always Be Learning – Beginner's Mind 00:08:54 Learning to navigate around your voice when things are non-optimal 00:13:28 Taking care of your voice The most important thing is hydration. Except Sleep is the most important thing. Be aware of alcohol and caffeine 00:17:01 Inspiration won't always strike 00:18:35 And taking care of your body 00:20:55 Preparing yourself for success Play your opener as your last soundcheck song before the house opens You can visualize this, too! Book the room to rehearse in advance Always be preparing Having a preparation mindset 00:28:40 SPONSOR: Hims. With Wegovy® at Hims, lose up to 20% of your body weight when combined with diet and exercise. Visit https://hims.com/giggab to get a personalized, affordable plan that gets you. 00:30:08 Being a Swing Kinda like a relief pitcher Nine tracks at once! 00:33:33 Ok, a detour into musical theater and The Outsiders 00:39:02 Forced Perspective 00:43:12 Missing playing a non-voice instrument 00:45:19 Playing with the band in a theater show …without seeing your bandmates 00:50:46 Watching the Broadway book being built And recording the Cast Album at Power Station at BerkleeNYC Music Studio Jamie Eblen Justin Levine 00:56:11 Mixing a musical…and hearing it on stage! Monitor wedges in the apron Sidefills in the wings Cody Spencer 01:04:55 Previews are grueling, and great! 01:05:45 Mix your in-ears in stereo Nothing up the middle: kick one degree right, snare one degree left. 01:07:43 Victor’s leaving The Outsiders after 2.5 years Choosing your destiny…follow your gut And make it happen! Gratitude! “This is the best job ever” before going on stage every time. 01:12:37 Gig Gab 548 Outtro Follow Victor Carrillo Tracey IG: @victorctracey Contact Gig Gab! @GigGabPodcast on Instagram feedback@giggabpodcast.com Sign Up for the Gig Gab Mailing List The post From Broadway Swing to Principal: Eight Shows a Week – Gig Gab 548 with Victor Carrillo Tracey appeared first on Gig Gab.
Interference is for real. In football it can change the outcome of the game. From winning to losing with one whistle from the referee. It is one of the most detrimental penalties in football. The same is true in life as well. The interference we allow, can quite literally change the direction and outcome of our lives. When interference happens in football they keep playing. That's the good news. For the way to overcome interference and win in life is the same...we keep P.L.A.Y.ing and who doesn't want to do that? Listen to see what we're talking about. You'll be Happy you did.Help us spread HappyPayPal: www.PayPal.me/StevoHaysCash App: $HappyLifeStudiosZelle: StevoHays@gmail.comVenmo: @StevoHaysBuy Me A Coffee: buymeacoffee.com/HappyLifeStudioCheck: Payable to Hays Ministries or Steve Hays and send to 27240 213th Place S.E. Maple Valley, WA 98038Contact usLinktree: www.Linktr.ee/HappyLifeStudiosEmail: Podcast@HappyLife.StudioYo Stevo Hotline: (425) 200-HAYS (4297)Webpage: www.HappyLife.lol YouTube: www.YouTube.com/StevoHaysLinkedin: www.linkedin.com/in/steve-hays-b6b1186b/TikTok: www.tiktok.com/@happylifestudiosFacebook: www.Facebook.com/HappyLifeStudios Instagram: www.Instagram.com/HappyLife_Studios Twitter: www.x.com/stevehaysMomentum ChiropracticPhone: (253) 845-6636Address: 628 3 St SE, Puyallup, WA 98372The song we used for the intro was "Are You Happy" by Primitive Radio Gods. The ending song was "Make Someone Happy" by Jimmy Durante. We don't own any rights.Here is the link for that funny referee video we used: https://www.youtube.com/shorts/IGfgrTQ36Oc
https://wels2.blob.core.windows.net/daily-devotions/20260823dev.mp3 Listen to Devotion When Jesus came to the region of Caesarea Philippi, he asked his disciples, “Who do people say the Son of Man is?” They replied, “Some say John the Baptist; others say Elijah; and still others, Jeremiah or one of the prophets.” “But what about you?” he asked. “Who do you say I am?” Simon Peter answered, “You are the Messiah, the Son of the living God.” Matthew 16:13-16 Who Is Jesus? More books have been written about Jesus Christ than any other individual in history. One website estimates the number in the tens of thousands. As one might imagine, these books contain just about every opinion imaginable. Some view Jesus as God in human flesh. Others view him as a great human teacher. And some even claim that Jesus never existed at all. What about you? What do you believe about Jesus? That was the question Jesus asked his closest followers one day. There were all kinds of rumors floating around about this amazing Rabbi named Jesus. Although there were differences of opinion, everyone agreed that there was nothing ordinary about him. In fact, Jesus' words and miracles were so amazing that many people thought he must be one of the prophets of old who had come back to life. Peter, one of the men who knew Jesus best, understood why Jesus was so amazing. Jesus was none other than God himself, who came to earth in human flesh. Jesus was the One God had been promising since Adam and Eve had first rebelled against him. Jesus was the One who would repair the relationship between God and his rebellious children. Jesus was the Christ, the Son of the Living God. He still is. Jesus is not simply a great human teacher. He is not just an interesting historical figure. He is not one religious leader among many. And he most certainly exists. He is your God. He is your Savior. He is your hope for a life beyond this one and your hope for a life of meaning and purpose here and now. Finally, it doesn’t really matter what a website says about Jesus. What matters is what you say about Jesus. Who do you say he is? Say he is your Lord and life and love—because he is. Prayer: Lord Jesus, thank you for revealing yourself to me as my God and my Savior from sin. May this belief be reflected in everything I do and say. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Marine Corps Sergeant Major Jean-Paul Corville served 22 years in the United States Marine Corps from 1991 to 2013, earning the Bronze Star with Valor and rising to the rank of Sergeant Major.In this episode of Urban Valor, Corville shares Marine Corps boot camp stories, infantry life, combat in Iraq, leadership lessons, disaster response in Japan, and the decision that ultimately changed the course of his career.He talks about growing up shy and overweight in Louisiana, transforming himself through training, choosing the Marines, becoming an 0331 machine gunner, serving at 29 Palms, deploying to Okinawa, becoming a drill instructor, and eventually reaching the highest enlisted levels of Marine Corps leadership.Corville also opens up about combat, loss, mistakes, consequences, and what happened when one decision cost him more than he ever expected.From hilarious Marine Corps stories to some of the darkest moments of his life, this is an unfiltered look at a 22-year military career from someone who lived it at every level.
https://wels2.blob.core.windows.net/daily-devotions/20260822dev.mp3 Listen to Devotion Jesus did not answer a word. So his disciples came to him and urged him, “Send her away, for she keeps crying out after us.” He answered, “I was sent only to the lost sheep of Israel.” The woman came and knelt before him. “Lord, help me!” she said. He replied, “It is not right to take the children’s bread and toss it to the dogs.” “Yes it is, Lord,” she said. “Even the dogs eat the crumbs that fall from their masters’ table.” Then Jesus said to her, “Woman, you have great faith! Your request is granted.” And her daughter was healed at that moment. Matthew 15:23-28 Persevere A Canaanite woman came to Jesus with her humble plea to help her daughter who was tormented by a demon. But Jesus did not answer a word. It wasn’t that she just asked Jesus once; she continued to beg and plead for mercy. Yet Jesus acted as though he didn’t hear her. When the Savior pretended not to hear the woman’s plea, Jesus was not rebuffing her or being rude to her. There was no unwillingness to help her, but through his silence he sought to test and strengthen her faith. Jesus wanted her to persevere in her plea by the strength supplied from God through the promise of his Word. Jesus will use life’s circumstances for the great benefit of humbling us and teaching us to steadfastly cling to the promises of God’s Word. A persevering faith is for our good so that when our Savior comes back, we will not have disowned him in unbelief. But, by the power of God, we will have remained faithful to Jesus so that through him, we will enter eternal life. We praise our Savior that though there are times we always don’t understand the way he treats us, we know that he has our best interests in mind. So, in all circumstances we thank Jesus for helping us persevere and grow in our saving faith. Prayer: Jesus, the most important thing for me is to have faith in you as my Savior. Through testing and trials leads me to cling to the precious promises of your Word so that my faith will be sustained until the end when you will take me to glory of heaven. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
Pamela Potts is an executive coach, keynote speaker, and bestselling author of Every Leader Is a Coach.She is the creator of the Leader Coach Approach™ and OMO Method™, helping founders and senior leaders build trust, strengthen accountability, and multiply their impact through coaching-based leadership.With more than 25 years of experience building and scaling high-growth technology and ed-tech companies, Pamela brings a practical, human-centered approach to developing people and creating sustainable performance.SHOW SUMMARYIn this episode of Selling from the Heart, Larry Levine and Darrell Amy welcome Pamela Potts to explore why effective sales leadership is less about directing people and more about developing them.Pamela explains why successful salespeople don't automatically become successful leaders. Leadership requires a different skill set—listening deeply, staying curious, asking better questions, and helping people develop solutions they genuinely own.She introduces her OMO Method: Observe, Map, and Optimize, a practical framework for coaching without judgment, uncovering what is really happening, and helping people create their own path forward.The conversation also explores accountability, trust, consultative selling, and self-coaching. Pamela challenges leaders to stop becoming the bottleneck and become the multiplier—because great leaders don't simply manage people. They develop them.KEY TAKEAWAYSTrust starts with self-awareness. Understand your own perspective before trying to understand someone else's.Become a multiplier, not a bottleneck. Leadership is about developing capability in others. Great sellers don't automatically become great leaders. Coaching requires a different set of skills. Choose curiosity over judgment. Listen to understand instead of immediately trying to solve. Ask better questions. “Tell me more” can unlock insights that advice never will. Use the OMO Method. Observe, Map, and Optimize to turn challenges into opportunities for growth. Let people own their solutions. People are more committed to ideas they help create. Accountability belongs in coaching. Clear commitments, follow-up, and feedback turn conversations into action. Coach yourself first. Self-coaching creates the awareness needed to effectively develop others. Treat failure as data. Use setbacks as information for improvement rather than reasons to stop.HIGHLIGHT QUOTESWe stop being the bottleneck and start being the multiplier for our teams.What we're doing is listening to actually hear instead of solve.What we solve and what we contribute to is what we own.We're not going to manage people. We're going to develop people.Once you can coach yourself, then you can coach others as well.ADDITIONAL RESOURCESExplore the secrets of heart-centered leadership and thriving workplace cultures with Culture from the Heart Podcast! Nominate a visionary CEO at https://culturefromtheheart.com/HomeGet Larry's New Book: Selling Food from the Heart, https://a.co/d/07dzlMx8Subscribe to The Selling from the Heart Podcast Youtube Channel! Stay updated with the latest episodes and leadership tips: https://www.youtube.com/c/sellingfromtheheart/Get Your Daily Dose of Inspiration:https://www.sellingfromtheheart.net/daily
Melvin McLeod, editor of Lion's Roar, shares his new vision of mindfulness as a complete way of living, from cultivating concentration and awareness to understanding our place in the universe.Check out Melvin's podcast series, The Complete Path of Mindfulness, where he talks with leaders in the field about a groundbreaking new advance in mindfulness practice. Melvin and his guests explore mindfulness as not only a helpful meditation technique, but as a complete, transformative path of life. This time on Mindrolling, Melvin and Raghu explore: Looking into what this life and universe is all aboutLeading happier and more meaningful livesSeeing mindfulness as a complete path of lifeMelvin's four identified keys of mindfulness Inspiration from Thich Nhat Hanh, one of the most important spiritual teachers of this ageDeveloping the power of concentration Following a path without adopting a formal religion Recognizing our deep, intimate connection with all thingsInvestigating the nature of awarenessTaming the mind and the RAIN method taught by Tara BrachBe Here Now: Inhabiting the moment with loving-awarenessMelvin's interview with Joanna Macy, renowned Buddhist thinker, environmental activist, and authorAbout Melvin McLeod:Melvin McLeod is the editor-at-large of Lion's Roar, the largest media organization in the English language devoted to Buddhist meditation and mindfulness, and co-founder of Mindful magazine. He has been practicing for more than 40 years and is a well-known and respected authority on mindfulness and meditation. His ground-breaking teaching on the Complete Path of Mindfulness has been praised by leaders in the field as an important advance in how mindfulness is defined and practiced. Check out his new book to learn more about this innovative work: With a Single Breath: The Complete Path of Mindfulness. “When mindfulness is seen not simply as a helpful meditation technique but as a complete path of life, it can offer the same powerful tools for personal and societal transformation traditionally only offered by religion in an evidence-driven, common-sense format, for all of those people who are not especially interested in following a capital ‘R' religious path.” –Melvin McLeodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
https://wels2.blob.core.windows.net/daily-devotions/20260821dev.mp3 Listen to Devotion Leaving that place, Jesus withdrew to the region of Tyre and Sidon. A Canaanite woman from that vicinity came to him, crying out, “Lord, Son of David, have mercy on me! My daughter is demon-possessed and suffering terribly.” Matthew 15:21-22 Don’t Think You Are Not Welcome This woman had every reason to stay away from Jesus. She was a Canaanite. Jesus was a Jew. For centuries, there had been a separation between Jews and Gentiles. The Canaanites were not part of Israel. They were not heirs of the Old Testament covenant in the same way the Jewish people were. Yet she came anyway. Desperation certainly played a role. Her daughter was suffering terribly. But there was something more. This woman believed that Jesus could help. She even addressed him as “Lord, Son of David,” recognizing him as the promised Messiah. Somehow, she had come to trust that this Jewish teacher was more than a teacher. He was the Savior. What happened next might seem discouraging at first. Jesus initially remained silent. Then he spoke of being sent to the lost sheep of Israel. Yet the woman did not give up. She continued to plead for mercy. She trusted that Jesus’ compassion was greater than the barriers that seemed to stand between them. And she was right. By the end of the account, Jesus praised her faith and granted her request. Her daughter was healed, and the outsider was welcomed. What a beautiful picture of God’s grace toward us. By nature, we too were outsiders. Sin separated us from God. We had no claim upon his favor and no right to stand in his presence. Yet he came to save the world. Through his perfect life, sacrificial death, and glorious resurrection, he opened the door of salvation to all people. Like the Canaanite woman, we approach Jesus empty-handed. We come seeking mercy, not deserving rewards. We come confessing our need, not our worthiness. And like that woman, we discover that Jesus welcomes us. So come to him boldly. The mercy you seek is found in him, and his welcome is greater than you ever expected. Prayer: Lord Jesus, thank you for welcoming me into your family through your saving grace. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.
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Send us Fan MailRetirement? Not this time. This episode goes somewhere much darker—and much more redemptive.In this powerful episode of the Remarkable People Podcast, David Pasqualone sits down with Austin Rampt to discuss addiction, relapse, shame, faith, family, recovery, and redemption.Austin shares an unforgettable story of childhood anxiety, bullying, deep emotional pain, drug addiction, burning down his family home, arrests, sobriety, relapse, running to Mexico, cartel danger, rock bottom, and finally the truth that began changing everything: you do not have to earn love.This episode is for anyone battling: addiction relapse shame hopelessness emotional wounds spiritual confusion family breakdown or the belief that their life is too far gone to be restored In this conversation, you will hear about: childhood wounds and how they shaped Austin's identity the first time alcohol made the noise go quiet addiction, overdoses, and life in Mexico the lie of “not good enough” why the opposite of addiction is connection how faith, surrender, and truth changed his life the power of family, fatherhood, and recovery how rock bottom became the beginning of redemption One of Austin's most powerful lines in this episode:“The opposite is not sobriety. It's deep, intimate connections.”If you or someone you love is struggling, please share this episode.Connect with Austin Rampt