Podcasts about long covid

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Best podcasts about long covid

Show all podcasts related to long covid

Latest podcast episodes about long covid

Fix Your Fatigue
How to Fix Your Sleep Naturally with John Neustadt, ND

Fix Your Fatigue

Play Episode Listen Later May 28, 2025 41:56


In this episode, John Neustadt, ND, joins Evan H. Hirsch, MD, to discuss natural approaches to achieving healthy, restorative sleep — a key factor in resolving chronic fatigue and long COVID.   Dr. Neustadt is a leading expert in both sleep health and osteoporosis. He is the founder of Nutritional Biochemistry, Inc. (NBI), a #1 Amazon bestselling author, and the developer of Sleep Relief, the only biphasic time release sleep supplement on the market. In this conversation, he shares why most people do not get deep, restorative sleep and how natural solutions can help retrain the brain and hormones to rest better.   What you'll learn in this episode:   -. Why poor sleep quality, more than just sleep quantity, is a hidden cause of fatigue -. How cortisol, melatonin, hormones, and stress all influence your circadian rhythm -. Simple daily changes, mindset shifts, and supplement strategies that can improve sleep naturally   Learn more at https://nbihealth.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Real Coffee with Scott Adams
Episode 2848 CWSA 05/23/25

Real Coffee with Scott Adams

Play Episode Listen Later May 23, 2025 55:58


God's Debris: The Complete Works, Amazon https://tinyurl.com/GodsDebrisCompleteWorksFind my "extra" content on Locals: https://ScottAdams.Locals.comContent:Politics, Anthropic AI, Apple US Manufacturing, Nuclear Stocks Surge, Social Connections Health Impact, Autism Causes, Partisan Budget Persuasion, JFK Assassination Hearings, Harvard's Power, Mike Benz, Democrat's Awakening, J6 Protester Intentions, Metastatic Prostate Cancer, Gain of Function Labs, Weaponized Viruses, Weaponized COVID Theory, Long COVID, Scott Adams~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

The Longevity Formula
The Fire in the Brain: How Inflammation is Driving Parkinson's, Alzheimer's, and Long COVID | Cuong Do

The Longevity Formula

Play Episode Listen Later May 23, 2025 41:11 Transcription Available


Send us a textIs chronic neuroinflammation the silent driver behind modern brain diseases like Parkinson's, Alzheimer's, Long COVID, and mood disorders? In this eye-opening episode, Dr. Brandon Crawford speaks with Cuong Do, the CEO of BioVie Pharmaceuticals, who came out of retirement to tackle the growing challenge of neurodegenerative diseases. They delve into the intricate science of TNF-alpha, explore the concept of insulin resistance within the brain, and discuss the potential of next-generation neurodrugs, such as BioVie's Bezisterem, to not only alleviate symptoms but potentially alter the trajectory of aging itself. Join them as they unpack the significance of ongoing clinical trials, the implications of biological clocks and mitochondrial health, and the often-overlooked connections between inflammation and crucial aspects of health, including cognition, hormones, longevity, and even autism.Key TakeawaysMany chronic conditions, including neurodevelopmental disorders and autoimmune diseases, may stem from fundamental light signaling failures at the cellular level.In Alzheimer's disease, TNF-alpha drives the production of amyloid precursor protein (APP) and the phosphorylation of tau, contributing to amyloid plaques and tau tangles, though these may be downstream effects of inflammation.Emerging research links the brain fog, fatigue, and malaise associated with Long COVID to inflammatory mechanisms that BioVie's drug candidate, Bezisterem, aims to modulate.Pre-clinical studies of Bezisterem in Parkinson's models showed it to be as effective as Levodopa in restoring muscle control and demonstrated a synergistic effect when used in combination.Bezisterem is a small molecule that readily crosses the blood-brain barrier and has shown a long half-life, potentially offering benefits for Parkinson's patients experiencing "off" states in the morning.BioVie is actively monitoring biomarkers of neurodegeneration, such as GFAP and neurofilament light (NFL), in their clinical trials and has observed a disruption in the typical correlation between disease progression and these markers in the treatment arm.ResourcesBioVie Pharmaceuticals: biovpharma.comClinical Trials Info: https://www.bioviepharma.com/clinical-trialsProducts 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm

The NeuFit Undercurrent Podcast
Ep 103: When the Music Stops: A Lost Voice, A New Identity, and Healing From Long COVID

The NeuFit Undercurrent Podcast

Play Episode Listen Later May 23, 2025 50:35


103: When the Music Stops: A Lost Voice, A New Identity, and Healing From Long COVID In this deeply personal episode, Greta Morgan, former member of the band Vampire Weekend and author of The Lost Voice, shares the journey of losing her voice due to Long COVID and finding a new sense of self. From a thriving career on stage to a battle with spasmodic dysphonia, Greta reflects on the emotional, physical, and spiritual challenges that reshaped her life. Through perseverance, therapy, and a deep connection with nature, she's rediscovered not just her voice, but her identity and purpose. Discover Greta's early successes as a musician, from starting her first band, The Hush Sound, to joining international headliners Vampire Weekend Hear the emotional toll of losing her voice and the identity crisis it sparked Learn how Greta's healing journey through Long COVID has reshaped her life Explore the various methods and therapies that helped her regain strength Understand the profound connection between identity, voice, and self-discovery Greta's story is a testament to the power of resilience and healing, and how embracing vulnerability can lead to profound transformation. Tune in to hear how she's redefined herself, both as an artist and as a person.  

Digest This
Dave Asprey Shares About His Face Lift, Long COVID Treatment, The Truth About Peanuts + Nutritional Yeast, + How To Hijack Your Health Through The Way You Think

Digest This

Play Episode Listen Later May 21, 2025 66:40


272: Dave Asprey is on the pod today, and this is basically a dream come true for me. When I first started this podcast three years ago, my producer asked me to create a wishlist of the top people I wanted to interview—and Dave Asprey was #1 on that list. So it's such a treat to bring this interview to life and share our intellectual conversation with you all. In case you haven't heard of him, Dave Asprey is the father of biohacking. He founded Bulletproof Coffee, and he's the author of several bestselling books, including his newest 2025 release, Heavily Meditated. In our conversation, Dave talks about how the mind can alter our state of being and actually change the way the body functions. He shares tools to help improve your health—whether it's digestion, weight loss, cognitive function, energy production, or more. We also dive into some controversial topics, like peanuts, nutritional yeast, long COVID, Botox, and of course, his recent facial surgery—what he did, how he recovered, and why antibiotics are a necessary part of the process. He shares tips and tricks for recovery, including what supplements to take and what foods to eat. And if you're dealing with infertility, even after age 40, Dave has tips for that too! Topics Discussed: Why you should blend your coffee His weight loss journey Why Dave recently got a facelift The type of facelift he chose Botox What everyone should ask their surgeon before getting anesthesia Recovering after surgery and antibiotics How to support mold detoxification Nutritional yeast Peanuts, nuts to avoid, and low-oxalate nut options Stevia As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: Ollie | https://www.myollie.com/digest/ & enter code DIGEST to get 60% off your first box. Rise Well | Go to RiseWEll.com/digest and use code DIGEST to get 10% off LMNT| Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Birch | Go to BirchLiving.com/digest and get 27% Off Sitewide + 2 Free Eco-Rest Pillows with Mattress Purchase Connect with Dve Asprey Website Instagram TikTok X (Twitter) Facebook YouTube Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

Fix Your Fatigue
A Functional Medicine Approach to Long COVID with Anju Mathur, MD

Fix Your Fatigue

Play Episode Listen Later May 21, 2025 40:22


In this episode, Anju Mathur, MD, joins Evan H. Hirsch, MD, to share her functional and holistic approach to reversing long COVID and chronic fatigue symptoms by retraining the immune system and restoring balance at the cellular level.   Dr. Mathur is a leading functional medicine practitioner and founder of Angel Longevity Medical Center in Studio City, California. With over 15 years of experience, she combines natural medicine, hormone therapy, IV treatments, and nutrition to help patients achieve long-term health. In this conversation, she explains why long COVID is autoimmune in nature and how individualized protocols such as UBI therapy can help restore energy and vitality.   What you'll learn in this episode:   -. Why long COVID may be an autoimmune reaction triggered by the spike protein -. How therapies like ultraviolet blood irradiation (UBI) can retrain the immune system -. The role of metabolic typing and customized nutrition in reversing chronic fatigue   Learn more about Dr. Mathur's work at: https://angellongevity.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Long Covid Podcast
176 - When Your Body Becomes a Stranger: One Man's Path Back to Health

Long Covid Podcast

Play Episode Listen Later May 21, 2025 47:58 Transcription Available


Karl Robottom shares his remarkable journey from Long Covid symptoms to running marathons, offering hope and practical insights for those still struggling with the condition.• Former PE teacher whose active lifestyle was completely derailed by Long Covid despite having only mild initial Covid symptoms• Experienced breathlessness, severe fatigue, significant weight gain, dysautonomia, and cognitive difficulties that placed him in the bottom 7% nationally on tests• Endured 18 months of inconclusive medical testing before being referred to a Long Covid clinic• Found relief through cold water immersion, beginning with morning swims in a natural seawater pool in Devon• Developed a comprehensive recovery protocol including breathing techniques, yoga nidra, electrolytes, and fasting• Breakthrough came through participating in a clinical trial using Simproof, which he later supplemented with homemade kefir• Gradually returned to exercise through careful listening to his body, eventually completing his first marathon• Now training for a 45-mile challenge around Bristol, marking the complete circle of his recoveryIf you've found hope or inspiration from Karl's story, please consider sharing this episode with someone who might be struggling with Long COVID. Your support helps us reach more people who need to hear these recovery stories.More info & support Karl on the Green Man Ultra Marathon Bristol - 45 miles - week beginning 26/5/25:https://www.justgiving.com/page/k-robottom-1717842870657?utm_medium=FR&utm_source=CLMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Last Born In The Wilderness
385 / Viral Persistence / Long Covid Action Project

Last Born In The Wilderness

Play Episode Listen Later May 20, 2025 83:35


Long Covid Action Project (LCAP) founder and journalist Joshua Pribanic returns to the podcast, along with artist and LCAP researcher Amy Mitchell, to discuss their groundbreaking new book, A National Treatment and Research Agenda for Long Covid. They detail the evidence of how this virus persists in the body after infection, and how the HIV-AIDS epidemic is relevant to understanding what Long Covid is and what a comprehensive treatment and research agenda for it looks like. // Episode notes: https://www.lastborninthewilderness.com/episodes/lcap-activists-3 // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast

The Clinician's Corner
#51: Dr. Ashok Gupta - How Brain Retraining Transforms Chronic Illness

The Clinician's Corner

Play Episode Listen Later May 20, 2025 71:49 Transcription Available


In this episode of the RWS Clinician's Corner, Margaret sits down with Ashok Gupta for a deep dive into the brain's pivotal role in chronic illness—exploring how conditions like Long Covid, chronic fatigue syndrome, fibromyalgia, mold toxicity, and persistent inflammation can often be rooted in neural and nervous system dysregulation. They discuss the distinction between hardware (the body) and software (the brain and nervous system), the science and process of limbic retraining, and practical ways clinicians can integrate these approaches into their practices.   In this interview, we discuss:       -Brain retraining vs. meditation/stress reduction      -The concept of creating and rewiring neural pathways      -Acute vs. chronic illness: transition due to overactive protective responses      -The role of genetic predispositions (e.g., detox ability, immune differences)      -The three “R”s of brain retraining: regulate, retrain, re-engage       -Practical considerations for implementation, maintenance, and long-term success      -Strategies for integrating these techniques/the Gupta program in clinical practice The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Dr. Ashok Gupta: Website: http://www.guptaprogram.com Instagram: https://www.instagram.com/guptaprogram/?hl=en Facebook: https://www.facebook.com/guptaprogram/   Special Offer to RWS Listeners:  We offer all practicing clinicians free access to our brain retraining program for one year -  worth $499 - they can sign up/apply at: https://guptaprogram.com/health-professionals/ Timestamps:    00:00 Mind-Body Healing Hypothesis 09:27 "Integrating Brain-Gut Axis Approaches" 12:59 "Brain Retraining for Chronic Issues" 18:18 Chronic Illness: Break the Vicious Cycle 26:26 Reengage with Joy Program 32:23 "Commit to a Healing Journey" 36:17 Acute vs. Chronic Treatment Approaches 43:50 "Brain Retraining Effectiveness Factors" 49:53 Brain Retraining for Clinicians 52:55 Clinician Co-Branding Service Launch 56:10 Incorporating Nervous System in Health 01:06:22 "Neuroplasticity Healing Success Stories" 01:10:42 Clinician's Corner: Episode Recap Speaker bio: Ashok is an internationally renowned Speaker, Filmmaker & Health Practitioner who has dedicated his life to supporting people through chronic illness, and achieving their potential.   Ashok suffered from ME, or Chronic Fatigue Syndrome, around 25 years ago when he was studying at Cambridge University. Through neurological research that he conducted, he managed to get himself 100% better. He then set up a clinic to treat others, and then published the well-known neuroplasticity “limbic retraining” recovery program and app known as the Gupta Program in 2007.    He has published several medical papers including randomized controlled trials on Long Covid, ME/CFS & Fibromyalgia, showing that the treatment is effective, and he is continually researching these conditions.   Keywords:  brain retraining, limbic retraining, neuroplasticity, chronic illness, chronic fatigue syndrome, ME/CFS, long Covid, fibromyalgia, mold toxicity, autoimmunity, gut health, nervous system regulation, functional medicine, integrative health, immune system, inflammation, trauma healing, stress reduction, somatic techniques, meditation, breath work, Gupta Program, functional health practitioners, clinical studies, pain management, anxiety, depression, food sensitivities, neuroscience, recovery   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

A Friend for the Long Haul
Too Flared to Funk - A Long Covid Conversation with Caryn Zaner, PsyD

A Friend for the Long Haul

Play Episode Listen Later May 20, 2025 82:28


Welcome to Season 3 of A Friend for the Long Haul! This podcast amplifies the voices of those impacted by Long Covid, including patients, caregivers, allies, and the broader Covid Conscious community.In this episode, host Beth sits down with Caryn Zaner, PsyD, a Clinical Psychologist based in Oregon specializing in anxiety, identity development, values work, and interpersonal group therapy. Caryn (they/none) provides tele-therapy for adults 18+ and shares their personal experience navigating Long Covid.Topics covered include:✅ Caryn's journey with Long Covid and the support group they founded✅ People-pleasing, grief, coping mechanisms, and emotions✅ Perfectionism, social media pressures, and self-trust✅ Listening to your body and intuition when it feels unfamiliar✅ Comorbidities, chronic illness, and shared experiences

Gesegneten Abend
Gesegneten Sonntag

Gesegneten Abend

Play Episode Listen Later May 18, 2025 9:58


Im Kirchenmagazin mit Claudia Aue geht es um Michi Reincke, einen Ausflugstipp in die Hamburger Christianskirche, Long Covid und einen besonderen Zebrastreifen.

Long Covid MD
#50: Ask The Patient - Why Medicine Still Doesn't Listen, with Dr Zed Zha

Long Covid MD

Play Episode Listen Later May 17, 2025 34:24 Transcription Available


Send us a textBuy Me A CoffeeSummaryIn this conversation, Dr. Zed Zha and Dr. Zeest Khan discuss the complexities of the patient-doctor relationship, particularly in the context of Long COVID. They explore the systemic issues that lead to mistrust in the medical system, the importance of patient advocacy, and the need for a shift in medical culture towards collaboration and understanding. Dr. Zha shares insights from her platform, 'Ask the Patient,' where she gathers feedback from patients to improve medical practice. The discussion emphasizes the need for physicians to recognize their power dynamics with patients and to adopt more compassionate, patient-centered approaches in their care.Dr Zed Zha, MDZed is a physician and author. As a medical culture critic, she is committed to addressing critical issues such as medical misogyny, racism, anti-fatness, and ableism. As a feminist patient advocate, her writing brings to light the often-unspoken challenges within the healthcare system that fracture trust between patients and clinicians and find the common path for us to move forward together. Her nonfiction book defining medical consent is currently in the process of being acquired. Zed is also a storyteller. Her upcoming nonfiction children's book titled Why We Eat Fried Peanuts: A Celebration of Family and Lunar New Year, comes out in January 2025 by becker&mayer! Her Iive performance about her thieving mother is available on The Noturnists Podcast and on Youtube by the Bellevue Literary Review.Support the showSubscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest

The Heal Yourself Podcast
Keith Ellis: Long Covid Solutions

The Heal Yourself Podcast

Play Episode Listen Later May 16, 2025 64:40


Dr. Keith Ellis is a Scientist and Associate Professor of Medicinal Chemistry that is using his knowledge & expertise in medicinal chemistry, pharmacology, and natural products to research the biological mechanisms that cause Long Covid and create custom-formulated, over-the-counter solutions for Long Covid that are safe, inexpensive, accessible for everyone.Long Covid Research, Social Media Links, and LinkedIn Profile can be found at www.keithcellisphd.com.Order CircuGuard at circuguard.comIn this episode we discuss:the physiology and mechanisms causing long covid symptomspotential treatments for long covidhypercoagulation: causes + remediesLong covid's connection to Lyme, CFS, fibromyalgia, and autoimmune conditionsConnect with Theresa:EFT Tapping app & membership: www.tappingwitht.comInstagram: @livingrootswellnessBlog: www.livingrootswellness.comcontact Theresa: theresa@livingrootswellness.com

Last Born In The Wilderness
Preview / Viral Persistence / Long Covid Action Project

Last Born In The Wilderness

Play Episode Listen Later May 15, 2025 10:27


Long Covid Action Project (LCAP) founder and journalist Joshua Pribanic returns to the podcast, along with artist and LCAP researcher Amy Mitchell, to discuss their groundbreaking new book, A National Treatment and Research Agenda for Long Covid. They detail the evidence of how this virus persists in the body after infection, and how the HIV-AIDS epidemic is relevant to understanding what Long Covid is and what a comprehensive treatment and research agenda for it looks like. // Support the work + listen to the full interview: https://www.patreon.com/lastborninthewilderness

Conversations on Health Care
Unlocking Long COVID Mysteries: Dementia-Like Symptoms & Pre-Existing Conditions

Conversations on Health Care

Play Episode Listen Later May 15, 2025 32:33


Originally broadcast May 15, 2025 Millions are still living with the effects of Long COVID and new research shows that for older adults, the consequences may be profound and lasting. In part one of a special two-part series on “Conversations on Health Care,” Dr. Gabriel de Erausquin, a neurologist and leading Long COVID researcher at the University of Texas Health San Antonio, shares groundbreaking findings from his global study of over 3,500 patients. His work reveals a troubling connection: many... Read More Read More The post Unlocking Long COVID Mysteries: Dementia-Like Symptoms & Pre-Existing Conditions appeared first on Healthy Communities Online.

Fix Your Fatigue
Is Kidney Disease Causing Your Fatigue? with Robin Rose, MD

Fix Your Fatigue

Play Episode Listen Later May 14, 2025 49:45


In this episode, Robin Rose, MD, joins Evan H. Hirsch, MD, to explore how early intervention and natural therapies can reverse kidney damage and restore energy.   Dr. Rose is a holistic functional medicine physician specializing in regenerative kidney care. After facing her own kidney crisis and avoiding dialysis, she created RENOLOGY, an approach designed to raise awareness, catch kidney issues early, and support healing through lifestyle, nutrition, and advanced tools like bioregulator peptides. Her mission is to end the silence around early-stage kidney decline and guide patients toward true kidney success.   What you'll learn in this episode: -. Why chronic kidney disease often goes undiagnosed until it's too late -. How early action, nutrition, and lifestyle changes can restore kidney function -. The role of peptides and spiritual mindset in reversing fatigue and kidney decline   Learn more about Dr. Rose's work at: http://renologyiskidneysuccess.com   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Happy and Healthy with Amy Lang
Brain Fog Explained: Causes You Didn't Know Were Impacting Your Memory

Happy and Healthy with Amy Lang

Play Episode Listen Later May 14, 2025 28:11


Are you finding it harder to focus, constantly forgetting appointments, or struggling to finish your thoughts mid-sentence? You might be experiencing brain fog — and no, it's not just “getting older.” In this episode, Amy breaks down exactly what brain fog is, why it happens, and what your symptoms might be trying to tell you.What to Listen For:[00:00:55] What brain fog actually is (hint: it's not a medical diagnosis)[00:03:10] Three key brain regions affected when you're experiencing brain fog[00:04:00] Common signs like forgetting mid-sentence or rereading text[00:07:55] Four common types of brain fog: post-infection, menopause, stress, ADHD[00:10:30] The surprising impact of caffeine and ultra-processed foods[00:11:45] How estrogen and thyroid changes can disrupt brain function[00:13:30] Long COVID and Lyme-related brain fog: what we know now[00:14:15] Why poor sleep could be clogging your brain's “power wash” cycle[00:17:15] Nutrient deficiencies linked to cognitive decline[00:18:00] Medications that commonly contribute to brain fog (including Benadryl!)Persistent brain fog can feel overwhelming and frustrating, but understanding the root causes is your first step toward clarity. Whether it's hormonal shifts, lifestyle stressors, or medication side effects, there are real, actionable ways to reclaim your mental sharpness. Tune in to part one now, and don't miss part two next week for strategies to clear the fog.Subscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast.  I encourage you to do that today as I don't want you to miss an episode.  Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.Thank you!RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

Wissensnachrichten - Deutschlandfunk Nova
Trommeln, Long Covid, LegoGPT

Wissensnachrichten - Deutschlandfunk Nova

Play Episode Listen Later May 12, 2025 6:13


Die Themen in den Wissensnachrichten: +++ Schimpansen trommeln im Rhythmus +++ Long Covid und CFS/ME haben hohe gesellschaftliche Kosten +++ KI baut Lego +++**********Weiterführende Quellen zu dieser Folge:Chimpanzee drumming shows rhythmicity and subspecies variation/ Current Biology, 09.05.2025Long Covid und ME/CFS kosten die Gesellschaft jährlich 60 Milliarden Euro/ Spiegel Online, 10.05.2025Tracing the evolutionary history of the CCR5delta32 deletion via ancient and modern genomes/ Cell, 05.05.2025Ungleiche Teilhabemöglichkeiten für Kinder und Jugendliche in Deutschland/ Berlin-Institut für Bevölkerung und Entwicklung, 12.05.2025A cryptic role for reciprocal helping in a cooperatively breeding bird/ Nature, 07.05.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

Long Covid MD
#49: The Impact of Cranio-Cervical Instability, w Dr Katie Brown

Long Covid MD

Play Episode Listen Later May 10, 2025 33:56 Transcription Available


Send us a textBuy Me A CoffeeSummaryIn this conversation, Dr Zeest Khan speaks with Dr. Katie Brown, who shares her journey as a family doctor and a patient with ME/CFS. She discusses the complexities of diagnosing and treating long COVID, particularly focusing on the role of cranio-cervical instability (CCI) and its impact on patients' health. Dr. Brown emphasizes the importance of understanding the symptoms, the challenges in accessing proper care, and the need for collaboration among healthcare providers to improve patient outcomes. She also offers insights into treatment options and encourages both patients and doctors to take ownership of their health and care.BioDr Katie Brown: Katie Brown, MD has dedicated her career to learning how to treat ME/CFS and related conditions, including Long COVID. Her interest stems from her own experience with the disease which she developed during her first year of medical school. She is very grateful to now be in remission and have the chance to use all she has learned, both as a doctor and a patient, to support others with ME/CFS. The clinical uncertainty around ME/CFS should not mean that patients don't get help. In order to educate and encourage other doctors to treat ME/CFS, she is writing a book outlining best practices for primary care doctors. You can sign up to her newsletter to be notified when the book is published. Sign up for Dr Brown's newsletter: https://www.katiebrownmd.com/newsletterDr Brown's CFS website: https://chronicfatiguedoctornearme.com/Dr Brown's notes on UCI, updated regularly: https://publish.obsidian.md/gsdpc/Publish/Patient+Resources/Cervical+Instability   Additional Resources:Project ECHORessek et al Presentation and physical therapy management of upper cervical instability The Sick Times article on craniocervical instabilitySupport the showSubscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest

The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E 18 - Friendship, Connection, OMEGA, and Recovery from Long Covid and Chronic Fatigue

The Cure for Chronic Pain with Nicole Sachs, LCSW

Play Episode Listen Later May 9, 2025 67:16


Lindsay and Catherine arrived at our OMEGA retreat last summer as total strangers. They left as friends, and have become soul sisters. They carry a message of unlikely friendship (over 30 years apart in age), unexpected connection and support, and recovery fueled on shared stories and best practices. We discuss their journeys from Long Covid, Chronic Fatigue, Fibromyalgia, Anxiety, and so much more. If there's ever been an episode that makes me smile ear to ear, it't this one. If you want to see me grinning like the Cheshire Cat, you can click here to join our BreakAwake membership and watch the vid as well! Enjoy this incredible reminder that life is never limited to what you think it might be... but sometimes you have to get out of your own way and take the chance of trying something new to find out! xoxo n. COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Almighty Ohm
The Inflamed Mind & Long COVID: The Science They Don't Want to Talk About

Almighty Ohm

Play Episode Listen Later May 9, 2025 3:32


“What if depression isn't just in your head—but in your immune system?” — Dr. Edward Bullmore, The Inflamed Mind What if your depression isn't psychological—but inflammatory? In this explosive episode, we connect the dots between Dr. Edward Bullmore's book The Inflamed Mind and the ongoing mystery of long COVID. We explore how spike protein, chronic immune activation, and persistent inflammation could be driving brain fog, anxiety, and fatigue in millions. This isn't conspiracy—this is cutting-edge science ignored because it makes people uncomfortable. No politics, just biology. And maybe… a path toward healing.

Bendy Bodies with the Hypermobility MD
Unraveling Fatigue: Exploring ME/CFS, and Long COVID (Ep 144)

Bendy Bodies with the Hypermobility MD

Play Episode Listen Later May 8, 2025 71:07


What if your body's collapse wasn't burnout… but a system crash no test can catch? In this episode, Dr. Linda Bluestein welcomes Isabelle Ramirez Burnett, systems engineer, health coach, and founder of Renegade Research, to reveal the silent breakdowns behind ME/CFS, long COVID, and hypermobility-related illness. Diagnosed with ME/CFS at just 7 years old, Isabelle pulls back the curtain on decades of missed diagnoses, medical dismissal, and her discovery of a community willing to do what the healthcare system couldn't—build their own science. You'll hear about the remission that stunned researchers, the controversial meds that gave her life back, and the protocols patients are building from the ground up. If you've ever wondered why your body feels like it's working against you—or what recovery might actually look like—this episode may change everything. Takeaways: She couldn't stand in front of the fridge—until a “taboo” medication changed everything. The labs were normal. Her body was screaming. A grandmother, a diagnosis, and an unstoppable fight for answers. What if your symptoms don't show up on any scan… but still hold the truth? The protocol that sparked a remission—and a global movement. Find the episode transcript here. Reference Links: RemissionBiome w/Dr. Yellman https://pmc.ncbi.nlm.nih.gov/articles/PMC7831961/ Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. YOUR bendy body is our highest priority! Learn about Isabel Ramirez-Burnett : Twitter: https://x.com/isabelramirezrd?lang=en Renegade Research Twitter: https://x.com/renegaderes Youtube: https://www.youtube.com/remissionbiome LinkedIn: https://www.linkedin.com/isabelramirezrd BlueSky: https://isabelramirezrd.bsky.social Amazon: https://amzn.to/3EB7PcC Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com Part of the Human Content Podcast Network

Fix Your Fatigue
Natural Support for Hyperthyroidism with Eric Osansky, DC

Fix Your Fatigue

Play Episode Listen Later May 7, 2025 52:27


In this episode, Eric Osansky, DC, joins Evan H. Hirsch, MD, to explore how a natural approach can support recovery from hyperthyroidism and Graves' disease.   Dr. Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner with over 20 years of experience. After reversing his own Graves' disease through natural methods, he has dedicated his practice to helping others do the same. He is the author of several books including Natural Treatment for Hyperthyroidism and Graves' Disease and hosts the Save My Thyroid Podcast.   Learn more at https://savemythyroid.com Download the Eric's checklist: https://savemythyroid.com/checklist   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Teachers in Transition
Teachers in Transition - Episode 250: From Teaching to Professional Artist - An Interview with Jenny Long

Teachers in Transition

Play Episode Listen Later May 7, 2025 25:04


Send us a textIn this episode, Vanessa talks with Jenny Long - former teacher turned professional artist.  Jenny details her journey from Covid to Long Covid through the grief of leaving teaching and how she has found a career she can love that meets her current needs.  Jenny talks about the process through which she learned and art, developed the infrastructure for the business side of things, and shares how the business has grown. Connect with Jenny! https://dotalongAK.comFind her on Instagram, Threads, TikTok and Youtube @DotalongAKConnect with VanessaVanessa@TeachersinTransition.comFollow Vanessa on Facebook or join in the conversation! Leave a voicemail or text at 512-640-9099Connect with Vanessa on LinkedIn!Schedule a free Discovery Session with Vanessa hereFollow Vanessa on Bluesky @beyondteaching.bsky.socialVisit the homepage at TeachersinTransition.com to learn more! Help Grow the Podcast!Please share this podcast with someone that you think might like what it has to say.  People find new podcasts mostly because they've been recommended by someone they know.    The transcript to this podcast is found on the episode's homepage at Buzzspout

Long Covid Podcast
174 - Uroš Čimžar - From Crisis to Rebirth: One Man's Journey Through Long Covid

Long Covid Podcast

Play Episode Listen Later May 7, 2025 55:13 Transcription Available


Uroš shares his inspiring recovery journey from long COVID, revealing how addressing hidden emotional patterns and learning self-compassion transformed not only his health but his entire approach to life.• Prior to illness, Uroš appeared to be living his best life following a 15-month sabbatical, with a fitness routine and new career mentoring entrepreneurs• After contracting COVID for the second time, Uros experienced severe post-exertional malaise, brain fog, and eventually became bed-bound• Finding online recovery stories provided the first ray of hope during a period of despair and medical uncertainty• Breathing techniques helped regulate his nervous system, with yoga nidra becoming a daily practice that brought surprising mental peace• Discovery of his unhealthy relationship with emotions became a turning point – Uroš had been "putting poisonous snakes in a bag" for decades• Self-compassion meditation triggered unexpected emotional release, allowing him to process suppressed feelings• Identifying limiting core beliefs about always needing to "give everything" transformed his relationship with himself and his family• Recovery progressed from bed-bound to house-bound to gradually increasing physical activity over approximately 6 months• Rather than returning to his previous life, Uros is now focused on creating "Uroš 2.0" – integrating recovery lessons into building a more authentic life centered on passion• The recovery journey revealed five phases: calming the nervous system, removing stressors, gradual reexposure to life, leaving the sick mindset behind, and integrating the lessons learnedLinks:Long Covid Breathing Courses: www.LongCovidBreathing.comDr Becca Kennedy: https://resilience-healthcare.com/Dr Becca Kennedy on the Long Covid Podcast: Message the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Voices of Long Covid
Season 2- Episode 1: Update Episode

Voices of Long Covid

Play Episode Listen Later May 7, 2025 58:29


Click here to send Noelle a message. We're back! With all new episodes. This season will feature different guests and topics to help with managing life with Long Covid. I hope you will find them helpful. This is a kick off episode to update us on how our friends from Season 1 are doing, as well as a detailed update from Robert and Noelle.

Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness
Healing the Body's Terrain: Interview With Dr. Drew Kidder

Holistic Healing with Lorrie - for Long Covid, ME/CFS, FM, Chronic Illness

Play Episode Listen Later May 7, 2025 44:29


In this episode, I sit down with Dr. Drew Kidder to unpack the real reasons so many are stuck in chronic illness cycles like Long COVID and ME-CFS. We explore how mitochondrial dysfunction, hidden infections, environmental toxins, and even water quality can block healing—and how restoring the body's terrain, with the support of tools like Cellcore, can open the door to true, lasting transformation.

Delivering Health
166. Resolve Chronic Fatigue Naturally with Dr. Evan Hirsch

Delivering Health

Play Episode Listen Later May 2, 2025 34:18


Dr. Evan Hirsch sought ways to help his patients beyond his conventional medical training. In exploring integrative medicine and refining his approach over decades of work, he created the  EnergyMD Method. This science-backed and clinically proven 4-step process helps patients resolve chronic fatigue syndrome and Long Covid.   Key Takeaways To Tune In For: (01:01) - Meet Dr. Evan Hirsch (05:17) - The Process of Writing ‘Fix Your Fatigue' (09:30) - Navigating Testing and Costs (15:01) - Essential Testing for Recovery (21:39) - Identifying Symptoms and Underlying Causes (27:00) - Energy and Mind-Body Connection   Resources talked about in this episode: Website:  http://www.energymdmethod.com/   Social media handles: Facebook group Facebook page  Instagram YouTube X  

*(Relate)able
The *(Relate)able Podcast: The Shrinkage Effect

*(Relate)able

Play Episode Listen Later May 1, 2025 75:28


In this episode of The *(Relate)able Podcast, hosts Sherween, Chantal, and Fiona delve into the challenges of dealing with negative people in their lives. They share personal experiences and strategies for setting boundaries, maintaining positivity, and practicing self-care amidst negativities. Sherween celebrates a significant personal milestone—moving into her newly built room—symbolizing growth and new beginnings. Chantal discusses her ongoing recovery from another bout of Long COVID, highlighting the resilience required during such times. Fiona reflects on her bittersweet feelings about returning home after an extended, enriching holiday in New Orleans. The conversation also touches on the upcoming Saint Lucia Jazz & Arts Festival 2025, and the "Under the Mango Tree" segment, Sherween brings a touch of humor by enjoying a mango, reminding us to find joy in life's simple pleasures. See the video of Sherween in the epidoes on YouTube here: https://bit.ly/4398lboGot feedback, comments, or want to partner with or sponsor *The (Relate)able Podcast? Reach out to our manager, BreAnna, at relateablepodcastmanager@gmail.com.Follow The *(Relate)able Podcast: Instagram: @therelateablepodcastTikTok: @therelateablepodcastYouTube: @therelateablepodcastTwitter: @relateablepodShow notesJenifer Lewis interviewSupport this show http://supporter.acast.com/relateable. Hosted on Acast. See acast.com/privacy for more information.

Fix Your Fatigue
Change Your Adrenal Fatigue By Changing Your Thinking with Tricia Pingel, NMD

Fix Your Fatigue

Play Episode Listen Later Apr 30, 2025 46:53


In this episode, Tricia Pingel, NMD, joins Evan H. Hirsch, MD, to explore how changing your mindset can transform adrenal fatigue and chronic stress.   Dr. Tricia Pingel, known as "The Adrenal Whisperer," is a naturopathic physician who began her journey on the fashion runways. Her path from modeling to medicine gives her rare insight into how perfectionism fuels stress and how self-acceptance leads to healing. Through her bestselling book "Total Health Turnaround" and her supplement line, "Total Health Apothecary", she helps high-achieving professionals turn burnout into balance. Featured on national TV and in "Prevention Magazine" and "Mind Body Green", Dr. Pingel is a leading voice on adrenal health.   She hosts the YouTube show "What Am I Modeling?," where she explores how everyday choices shape our well-being and what we teach others by example. Bridging image-driven culture with holistic healing, her mission is to help people feel better, stress less, and live with joy.   Learn more about Dr. Pingel's work at: https://drpingel.com   Take Dr. Pingel's Adrenal Fatigue Quiz: https://tricia-rhzr4q0s.scoreapp.com/   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

AMA COVID-19 Update
Measles misinformation, new long COVID-19 symptom studies, plus childhood antibiotics and gut health

AMA COVID-19 Update

Play Episode Listen Later Apr 30, 2025 11:11


Should I be worried about measles? What is long COVID and why is it so complex? How long does long COVID last? How many people have long COVID? Is measles endemic? Get the latest on the measles outbreak, MMR vaccines, U.S. measles endemic status and childhood antibiotics with AMA's Vice President of Science, Medicine and Public Health, Andrea Garcia, JD, MPH. American Medical Association CXO Todd Unger hosts.

Long Covid Podcast
173 - Diana Driscoll - Healing PoTS and Dysautonomia: From Patient to Pioneer

Long Covid Podcast

Play Episode Listen Later Apr 30, 2025 49:22 Transcription Available


Dr. Diana Driscoll shares her remarkable journey from bedridden POTS patient to pioneering medical researcher developing treatments for autonomic dysfunction. Motivated by her own ten-year battle with post-viral dysautonomia and her children's similar struggles, she created patented solutions when conventional medicine offered no answers.• POTS is not a disease but a presentation of symptoms related to inflammation affecting the cardiovascular system• Dr. Driscoll's "Driscoll Theory" identifies high intracranial pressure as a common factor in POTS and dysautonomia• Her research uncovered neurotransmitter deficiencies, particularly acetylcholine, leading to the development of Parasym Plus• Inflammation creates oxidative damage, worsening symptoms and creating a vicious cycle that must be broken• Many POTS patients show signs of blood vessel leakage and blood-brain barrier disruption• Female patients often face additional challenges due to hormonal fluctuations increasing inflammatory responses• Recovery requires consistency and understanding your personal inflammatory triggers• Patients can maintain recovery by being proactive about their health and recognizing early warning signs• Genetic factors influence inflammatory responses and understanding these can prevent relapseParasym Plus Infowww.drdianadriscoll.comwww.potscare.comwww.vagusnervesupport.comMessage the podcast! - questions will be answered on my youtube channel :) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costsTranscripts available on individual episodes herePodcast, website & blog: www.LongCovidPodcast.comFacebook @LongCovidPodcastInstagram Twitter @LongCovidPodFacebook Creativity GroupSubscribe to mailing listPlease get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

Public Health Review Morning Edition
895: Opioid Efforts, Long COVID Programming

Public Health Review Morning Edition

Play Episode Listen Later Apr 29, 2025 5:12


Dr. Kaitlan Baston, former Commissioner of Health for the New Jersey Department of Health and an ASTHO Member, outlines what New Jersey has been doing to address opioids; Kate Murray, Program Supervisor for Long COVID and Post-COVID Conditions at the Minnesota Department of Health, discusses her program and how the work is going; an ASTHO webinar on May 1 focuses on Academic Health Departmetn Partnerships; and ASTHO Member and the New York Commissioner of Health, Dr. James McDonald, will speak at Blooming Day 2025 on May 2. New Jersey Department of Health News Release: NJ Health Department Announces Waiver to Improve Access to Opioid Treatment Services New Jersey Department of Health News Release: ICYMI – Governor Murphy Announces Jeff Brown to Serve as Acting Commissioner of the New Jersey Department of Health Minnesota Department of Health Web Page: Long COVID Resources and Support ASTHO Webinar: Pathways to Academic Health Department Partnerships: Successes and Best Practices Blooming Day 2025 Web Page  

Functional Medicine Research with Dr. Nikolas Hedberg
Can Ginkgo Biloba Help Chronic Fatigue Syndrome?

Functional Medicine Research with Dr. Nikolas Hedberg

Play Episode Listen Later Apr 29, 2025 18:25


If you're struggling with chronic fatigue syndrome (ME/CFS) or debilitating tiredness that just won't go away, you're not alone—and you're not imagining things. Millions of people suffer from persistent fatigue that conventional medicine often fails to resolve. Fatigue and stress can make everyday tasks like working at a computer feel overwhelming, as seen in this image, which represents the experience of many with chronic fatigue syndrome (ME/CFS) At the Hedberg Institute, I'm always researching botanical compounds that support microcirculation, mitochondrial health, and immune regulation—all vital in restoring energy. That's why I formulated VascuSelect, a synergistic supplement that contains three powerful plant extracts: Ginkgo biloba, grape seed extract, and mango whole fruit powder. Let's dive into why Ginkgo biloba, in particular, stands out for those dealing with ME/CFS and how it works alongside other ingredients in VascuSelect to support your energy and vitality. An Important Study: Ginkgo Biloba for ME/CFS A recent paper published in Frontiers in Pharmacology (2022) titled “A Botanical Product Containing Cistanche and Ginkgo Extracts Potentially Improves Chronic Fatigue Syndrome Symptoms in Adults: A Randomized, Double-Blind, and Placebo-Controlled Study” sheds important light on Ginkgo's role in combating chronic fatigue. In this gold-standard clinical trial, 101 adults with ME/CFS received a botanical supplement combining Ginkgo biloba extract (120 mg/day) and Cistanche tubulosa extract (300 mg/day) or a placebo for 60 days. The results were impressive: Significant reductions in fatigue severity Improved physical performance and VO₂ max Enhanced antioxidant status and reduced oxidative stress markers Improved sleep quality and concentration Enhanced quality of life (QOL) and sexual life (SLQ) scores Decreased blood levels of lactic acid and ammonia (both fatigue biomarkers) What's particularly exciting is that Ginkgo biloba played a central role in this formulation. The authors noted that Ginkgo's flavonoids and terpenoids contribute to neuroprotection, vasodilation, and mitochondrial support, all of which are key areas of dysfunction in ME/CFS patients. This study confirms that Ginkgo biloba, known for enhancing blood flow and antioxidant activity, can play a central role in reducing the burdens of ME/CFS. How Ginkgo Biloba Helps Fight Fatigue Ginkgo biloba (standardized to 24% flavonol glycosides and 6% terpenes) is one of the most studied botanical extracts for circulatory and cognitive health. But its applications go far beyond brain support—especially for those with energy-depleting illnesses like ME/CFS. Ginkgo biloba is one of the oldest and most studied medicinal plants. It's been used for centuries in Traditional Chinese Medicine, but modern science is now validating its applications for conditions like ME/CFS, fibromyalgia, and Long COVID. 1. Improves Microcirculation Ginkgo biloba increases blood flow, especially in the small vessels of the brain and extremities. This is critical in ME/CFS, where impaired oxygen delivery to tissues can worsen fatigue. 2. Supports Mitochondrial Function Many people with ME/CFS experience dysfunctional mitochondria—the energy-producing engines of cells. Ginkgo has been shown to protect mitochondrial membranes and improve ATP production, helping the body generate more usable energy. 3. Reduces Oxidative Stress Oxidative stress is a hallmark of ME/CFS and contributes to inflammation, brain fog, and fatigue. Ginkgo's rich flavonoid profile helps neutralize free radicals and reduce oxidative damage. In the study mentioned above, participants taking Ginkgo and Cistanche showed significant increases in antioxidant enzymes like SOD and CAT. 4. Enhances Neurotransmitter Function Ginkgo biloba modulates neurotransmitters like dopamine, serotonin, and norepinephrine—chemicals that regulate mood,

Functional Medicine Research with Dr. Nikolas Hedberg
Announcing the Infection Connection Podcast — Long COVID, ME/CFS, Lyme, Mold, MCAS, and More

Functional Medicine Research with Dr. Nikolas Hedberg

Play Episode Listen Later Apr 28, 2025 6:00


I'm thrilled to announce the launch of my new podcast: Infection Connection — a show dedicated to uncovering how stealth infections and hidden pathogens are driving the rise of complex chronic illnesses. If you've followed my work at the Hedberg Institute or listened to past podcast episodes, you know I'm passionate about investigating the root causes of conditions that conventional medicine often struggles to explain. That passion has now evolved into Infection Connection — a focused exploration of the link between infections and the growing epidemic of chronic disease. What You'll Hear on Infection Connection Each episode will take a deep dive into how infections contribute to (or trigger) some of the most challenging chronic illnesses we see today, including: Long COVID Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS) Lyme Disease and coinfections Mast Cell Activation Syndrome (MCAS) Mold and Mycotoxin Illness Autoimmune Disease …and many others I'll be drawing on the latest research, clinical experience, and the powerful tools of functional medicine to help practitioners and patients understand how to identify and address these complex drivers of disease. Who Is This Podcast For? Whether you're a health practitioner, a patient on your own healing journey, or simply someone fascinated by the science of chronic illness, Infection Connection will offer insights you won't find anywhere else. Expect evidence-based strategies, cutting-edge perspectives, and real-world case studies that connect the dots between infection and dysfunction. Why the Change? If you've been subscribed to my previous podcast, you'll automatically receive new episodes of Infection Connection — no need to re-subscribe. The updated title and direction reflect where my work has naturally evolved: a deeper focus on infectious root causes and the protocols that work. What's Coming Up The first few episodes will cover: Ginkgo biloba and ME/CFS Herbal and supplement strategies for Long COVID The best herbs for infection-driven insomnia Stay Connected Subscribe wherever you get your podcasts, and don't forget to leave a review if you find the content helpful — it really helps others discover the show. To subscribe on your favorite podcast platform, click here: Subscribe to Infection Connection Podcast

Egg Meets Sperm
Toxins vs. Your Fertility: The Silent Battle You Didn't Know You Were Fighting

Egg Meets Sperm

Play Episode Listen Later Apr 28, 2025 36:38


Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins?

News & Features | NET Radio
Long COVID research funding was pulled, then brought back

News & Features | NET Radio

Play Episode Listen Later Apr 28, 2025 3:57


About a month ago, research funding for post COVID research was cut from federal budgets. But because of patient advocacy, some of those grants have been restored.

Long Covid MD
#47: Is Health a Moral Obligation? With Ethicist Alyssa Burgart, MD

Long Covid MD

Play Episode Listen Later Apr 26, 2025 37:13


Send us a textBuy Me a CoffeeIs being healthy a personal virtue, or a civic duty? And how should you be treated if you're not healthy?In this episode of Long Covid, MD, Dr. Zeest Khan is joined by Dr. Alyssa Burgart, pediatric anesthesiologist and bioethicist, for a timely conversation on healthism—the idea that health is a moral responsibility—and how it's shaping everything from doctor-patient relationships to public health policy.Together, they explore:What healthism is and why it matters now more than everHow figures like RFK Jr. and Dr. Mehmet Oz are using morality and patriotism to frame health in political termsWhat these narratives mean for people with Long COVID and other chronic illnessesHow blame and bias show up in the clinic—and how both patients and clinicians can push backWhy trauma-informed care is critical for healing, not just treatmentThis episode offers practical insight and ethical clarity for anyone navigating illness in a society that often treats sickness as a personal failure.Read more of Dr Burgart's work on SubstackSupport the showSubscribe for more at LongCovidMD.substack.com, and follow Dr Khan on X @doctor_zeest

Like Mind, Like Body
A New Way to Understand Long COVID, ME/CFS, POTS and More (Howard Schubiner, MD)

Like Mind, Like Body

Play Episode Listen Later Apr 25, 2025 69:10


In this interview, Christie Uipi, LCSW, sits down with world-renowned mindbody physician Dr. Howard Schubiner to explore the limitations of the traditional medical model in treating conditions like POTS, Ehlers-Danlos syndrome, chronic Lyme disease, Epstein-Barr virus (EBV), mast cell activation syndrome (MCAS), ME/CFS, and Long COVID. Together, they discuss how a mindbody approach can bring clarity to these often confusing conditions - and offer a hopeful path forward for those seeking relief.

The Blonde Files Podcast
386: Is Histamine Causing Your Unexplained Symptoms? With Michelle Shapiro, RD

The Blonde Files Podcast

Play Episode Listen Later Apr 23, 2025 67:08


Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MCAS and POTS(m) and approach their weight in a loving way.She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition. She is the founder of the Highly Sensitive Body Hub, an information center for MCAS, POTS, Long Covid and Hypermobility. She joins the show to discuss what mast cells are, how excess histamine (and other inflammatory issues) can wreak havoc on the body, the surprising connection between hormones, anxiety and histamine, how to know if histamines are causing your unexplained symptoms and more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to ro.co/BLONDE to see if you qualify. Visit openphone.com/BLONDE for 20% off 6 months. Go to ZOE.com and use code WELL10 to get 10% off. Visit fatty15.com/WELL and use code WELL at checkout for 15% off their 90-day subscription Starter Kit. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fix Your Fatigue
Can Herbal Solutions Replace Triple Anticoagulants for Microclots in Long COVID? w/ Keith Ellis, PhD

Fix Your Fatigue

Play Episode Listen Later Apr 23, 2025 52:23


In this episode, Keith Ellis, PhD, joins Evan H. Hirsch, MD, to explore whether a herbal solution could replace triple anticoagulant therapy for Long COVID microclots.   Dr. Keith Ellis is a scientist and Associate Professor of Medicinal Chemistry who has dedicated his expertise to helping people recover from Long Covid. With a strong background in medicinal chemistry, pharmacology, and natural products, he investigates the biological mechanisms behind Long Covid and explores therapeutic pathways for recovery.   Driven by both scientific curiosity and entrepreneurial spirit, Dr. Ellis founded Science-Driven Supplements in 2023 and launched CircuGuard, a custom-formulated herbal supplement designed to support recovery from Long Covid microclots. His mission is to create natural solutions that are safe, affordable, and accessible with no prescription needed.   In parallel, Dr. Ellis continues his academic work, conducting early-stage oncology drug discovery research and teaching organic and medicinal chemistry at the graduate and undergraduate levels. His unique integration of cutting-edge science and real-world application is helping bridge the gap between research and recovery for those affected by Long Covid.   Learn more about Dr. Ellis's work at: https://keithcellisphd.com/   .   We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here.   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Rooted in Wellness with Mona Sharma
48. It's NOT “Just Anxiety”: The Real Reason You Feel So Sick (and Misunderstood) with Michelle Shapiro

Rooted in Wellness with Mona Sharma

Play Episode Listen Later Apr 23, 2025 80:51


Have you ever felt like your body is sending you signals, rapid heartbeat, anxiety, dizziness, insomnia, but no one's connecting the dots?In this episode, I sat down with functional dietitian Michele Shapiro to explore the deeply misunderstood conditions of MCAS, POTS, histamine intolerance, and nervous system dysregulation. Together, we unpack why these syndromes are on the rise, how trauma and stress responses are often at the root, and what your symptoms are really trying to tell you.Michelle shares her own healing journey, insights on hypermobility and postural instability, and the difference between temporary relief and true regulation. You'll learn how to stop chasing protocols and start listening to your body in a radically new way.This episode is a must-listen for anyone feeling chronically unwell, dismissed by conventional care, or seeking a more compassionate and integrative path to healing.Michelle Shapiro is a functional dietitian specializing in nervous system dysregulation, MCAS, POTS, and histamine intolerance. She's the founder of the Highly Sensitive Body Hub and host of the Quiet the Diet podcast.We Also Discuss:(00:00) Healing Origins, Histamine, and Community(05:36) What It Means to Be Rooted in Wellness(10:59) Leaving Traditional Nutrition Behind(16:06) Long COVID, Mold, and the Path to Recovery(22:27) Histamine Intolerance: Symptoms and Root Causes(32:59) Food Triggers, Nervous System, and Individuality(40:58) POTS, Hypermobility, and Autonomic Dysfunction(01:09:02) Empowering Healing and Wellness Through CoachingThanks to our Sponsors:OneSkin: Get 15% off your first order with the code MONA at oneskin.co/MONA Rooted Academy: Join Rooted Academy by Mona Sharma, a science-backed, community-driven wellness platform designed to help you heal from within. Start your journey to balance, vitality, and lasting transformation. https://www.monasharma.com/rooted 12 Tips: Get instant access to "12 Wellness Tips to Awaken Your Best Health" and begin making powerful changes RIGHT AWAY at https://www.monasharma.com/12tips IM8: Unlock peak daily performance with Daily Ultimate Essentials—92 powerhouse nutrients backed by NASA scientists, Mayo Clinic experts, and David Beckham himself. Use code MONA for 10% off.Learn more about Mona Sharma:Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips. Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation.Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Learn more about Michelle Shapiro Website: michelleshapirord.comInstagram: @michelleshapirord​Facebook: Michelle Shapiro, RD​

Public Health Epidemiology Careers
PHEC 401: Navigating the Long COVID Journey, With Brooke Keaton

Public Health Epidemiology Careers

Play Episode Listen Later Apr 22, 2025 38:00


In this episode, Dr. Huntley interviews Brooke Keaton, who shares her personal journey with long COVID. Brooke discusses her background in education and social services, her experience contracting COVID-19, and the subsequent challenges she faced with long COVID symptoms. The conversation highlights the importance of awareness and support for those affected by long COVID, as well as the need for a compassionate healthcare approach. In this conversation, Brooke Keaton shares her personal journey with long COVID, discussing the mental health challenges, chronic pain, and the impact on her daily life. She emphasizes the importance of community support and advocacy, particularly for BIPOC individuals who are often underrepresented in research. The discussion highlights the need for awareness and understanding of long COVID, as well as the significance of support systems in navigating these challenges.   Resources ▶️ Join and Download the PHEC Community App: https://bit.ly/pheccommunity   ▶️ Visit the PHEC Podcast Show Notes: https://PHECPodcast.com/   ▶️ Grab Your FREE PHEC Podcast eBook: https://mypublichealthcareer.com/   ▶️ DrCHHuntley, Public Health & Epidemiology Consulting: https://www.drchhuntley.com/consulting   ▶️ Resources for Public Health Entrepreneurs https://publichealthentrepreneurs.com/

TED Talks Daily
How music helped me live through long COVID | Joshua Roman

TED Talks Daily

Play Episode Listen Later Apr 19, 2025 18:26


An accomplished cellist, TED Fellow Joshua Roman has practiced his instrument daily since he was a child — until a severe case of long COVID almost robbed him of his ability to play. In an inspiring talk, he plays a piece by Johann Sebastian Bach, shares how he found his way back to music and then performs a staggering new solo composition, titled "Immunity." Hosted on Acast. See acast.com/privacy for more information.

TED Talks Daily (SD video)
How music helped me live through long COVID | Joshua Roman

TED Talks Daily (SD video)

Play Episode Listen Later Apr 18, 2025 16:57


An accomplished cellist, TED Fellow Joshua Roman has practiced his instrument daily since he was a child — until a severe case of long COVID almost robbed him of his ability to play. In an inspiring talk, he plays a piece by Johann Sebastian Bach, shares how he found his way back to music and then performs a staggering new solo composition, titled "Immunity."

CraftLit - Serialized Classic Literature for Busy Book Lovers

Ep. 680: Cranford | Chapter 2 Book talk begins at 6:13. This week's chapter is a sobering reminder that small towns sometimes carry the heaviest stories. Also, we get another battle over Dickens vs. Johnson (yep, that again). --------------------------------------------------------------- • 02:40 - : Listen to “The Blog” (4 min vs 19 min on “The Gist—yes, he titled them in reverse). This is one of the Long-Covid papers we've been waiting for. PEM—post-exertional malaise is “feeling tired/sore a day after a workout” on crack. • PEM pain and brain fog can last up to two weeks after exertion…The Rank Study he mentions is the group saying “duh m'dude. If you've been in bed for a year yer gonna be tired after a workouta. You gotta get back on your exercise routine and qitcherbellyaching” —a theory that's led to permanent patient paralysis. The other study is big because it indicates that the damage is mitochondrial, not systematic (i.e., we're getting plenty of blood to our muscles. The muscles just can't do anything WITH that oxygen) • —and from the People who created the Visible app that has saved my life (MakeVisible.com) • 03:20 Snake Oil!!! • 04:03 RAFFLE of "Knitting Companion," the amazing ergonomic book. Join the raffle here: • 06:13 BOOK TALK BEGINS • 06:40 - Re-hash Ch 1 • 09:35 - Humor and Gaskell • 10:40 - I'm drinking Plum Deluxe Bookshop Blend White. To pick your own from The CraftLit Collection of Plum Deluxe Teas, visit bit.ly/craftlit-pdtea to learn more. • 11:20 - Who's the narrator?! • 12:26 - Bakehouses • 14:20 - Flints haberdashery in London (UPDATE - apparently NOT a real place! But the meaning is the same.) • 15:15 - Biblical DebORah (the pronunciation that should be used ahem) read about her in Judges 4:4. • 15:36 - “Strong minded” women - yeah, that was an insult. Kinda like “She was warned. She was given an explanation. Nevertheless, she persisted…” when Elizabeth Warren tried to read a letter from Coretta Scott King into the Congressional Record in February 2017. See Mary Wollstonecraft on masculine women on • 17:50 - - this is not the one I remembered (they haven't digitised their entire collection) but it DOES have a shocking poem in it—by a 14 year old girl. • 18:50 - Just a heads up: Gaskell sort of doesn't really quote things accurately—at this time code she's sort of quoting Hamlet, she also makes up words like Brunonian • 20:02 - Sort of quoting Alexander Pope “Imitations of Horace” 1733 • 20:17 - Sort of quoting/sub-referencing Spenser's “The Faerie Queene” IV:3;32, 1596 • 20:55 - Nasty cruel Railroads. Yup. • 22:17 - The guy who got a railroad spike through his head - Phineas Gage () • 23:13 - Bonnet as helmet • In fashion in 1820. Not in fashion by the 1840s: • 24:50   *CraftLit's Socials* • Find everything here: https://www.linktr.ee/craftlitchannel • Join the newsletter: http://eepurl.com/2raf9  • Podcast site: http://craftlit.com • Facebook: https://www.facebook.com/CraftLit/ • Facebook group: https://www.facebook.com/groups/craftlit • Pinterest: https://www.pinterest.com/craftlit/ • TikTok podcast: https://www.tiktok.com/@craftlit • Email: heather@craftlit.com • Previous CraftLit Classics can be found here: https://bit.ly/craftlit-library-2023   *SUPPORT THE SHOW!* • CraftLit App Premium feed bit.ly/libsynpremiumcraftlit (only one tier available) • PATREON:   https://patreon.com/craftlit (all tiers, below) ——Walter Harright -  $5/mo for the same audio as on App ——Jane Eyre - $10/mo for even-month Book Parties ——Mina Harker - $15/mo for odd-month Watch Parties *All tiers and benefits are also available as* —*YouTube Channel Memberships*  —*Ko-Fi* https://ko-fi.com/craftlit  —*NEW* at CraftLit.com — Premium Memberships https://craftlit.com/membership-levels/ *IF you want to join a particular Book or Watch Patry but you don't want to join any of the above membership options*, please use PayPal.me/craftlit or CraftLit @ Venmo and include what you want to attend in the message field. Please give us at least 24 hours to get your message and add you to the attendee list.     • Download the FREE CraftLit App for iOS or Android (you can call or email feedback straight from within the app) • Call 1-206-350-1642

TED Talks Daily (HD video)
How music helped me live through long COVID | Joshua Roman

TED Talks Daily (HD video)

Play Episode Listen Later Apr 18, 2025 16:57


An accomplished cellist, TED Fellow Joshua Roman has practiced his instrument daily since he was a child — until a severe case of long COVID almost robbed him of his ability to play. In an inspiring talk, he plays a piece by Johann Sebastian Bach, shares how he found his way back to music and then performs a staggering new solo composition, titled "Immunity."

America Dissected with Abdul El-Sayed
How Trump's Tariffs Will Hit Healthcare

America Dissected with Abdul El-Sayed

Play Episode Listen Later Apr 10, 2025 60:08


Abdul and Katelyn discuss the latest news in health and policy, including: The third measles death this year - an 8-year-old girl in Texas RFK Jr's weak response to the measles outbreak The impact of tariffs on healthcare and insurance prices Why Medicare and Medicaid won't expand access to GLP-1 drugs like Ozempic A federal ruling that restores funding to research labs for “indirect costs” Then Abdul sits down with an old friend, Scott Hugo, who has been battling Long Covid for more than a year. Abdul and Scott discuss how his life has dramatically changed by this illness, and the fallout from the Trump Administration's decision to cut Long Covid research. Check out our shop at store.americadissected.com for our new America Dissected merch – including logo shirts, hoodies and mugs. And don't miss our “Vaccines Matter. Science Works.” t-shirts! This show would not be possible without the generous support of our sponsors. America Dissected invites you to check them out. This episode was brought to you by: de Beaumont Foundation: The foundation advances policy, builds partnerships, and strengthens systems to give everyone the opportunity to achieve their best possible health. To learn more, visit debeaumont.org.  Quince: Go to Quince.com/AD for 365-day returns, plus free shipping on your order.

Ologies with Alie Ward
Post-Viral Epidemiology (LONG COVID) Part 2 with Wes Ely

Ologies with Alie Ward

Play Episode Listen Later Mar 19, 2025 60:08


Long Covid Part 2: Treatments. Studies. Histamines. Hormones. POTS. Clots. Hearts. Hope. Highly-respected Long Covid expert, Dr. Wes Ely, is back for all of your listener questions. We also check in with Physics Girl Diana Cowern on her years-long struggle with the disease. So start with Part 1, and then finish up with this episode addressing all your straggling questions, and great advice for patients and caregivers. Follow Dr. Ely on GoogleScholarBuy Dr. Ely's book, Every Deep-Drawn Breath, on Bookshop.org or AmazonDonations went to: Critical Illness, Brain Dysfunction, And Survivorship (CIBS) Center, Cohen Center for Recovery from Complex Chronic Illness, and Open Medicine Foundation – Diana Cowern's favorite cause to support clinical trialsMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Surgical Angiology (VEINS & ARTERIES), Cardiology (THE HEART), Disability Sociology (DISABILITY PRIDE), Molecular Biology (PROTEINS + SCIENCE COMMUNICATION), Nephrology (KIDNEYS), Diabetology (BLOOD SUGAR)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokEditing by Mercedes Maitland of Maitland Audio Productions and Jake ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn