Podcasts about mental health podcast

Send us a textTo receive my weekly newsletter: subscribe on Substack.Jeremy McCandless | SubstackTo receive all my podcasts early and  ad free follow me for free on Patreon:Jeremy McCandless | Creating Podcasts and Bible Study Resources | Welcome:Today, we step into a chapter that feels very different from the intensity of the last few episodes. The battle is over. Absalom is gone. The rebellion has collapsed. But the story is far from finished because now comes the part that is often harder than the conflict itself: The healing, what some today call the peace-building phase following war. David returns to Jerusalem, the tribes return to unity, and a nation begins returning to stability. But none of it happens cleanly or quickly, and none of it happens without tension.In this episode, we'll work through three key movements: 1. A King Who Must Rise from His Grief.2. Then A Nation That Must Choose Unity Again. 3. A Return Marked by Mercy, Justice, and Surprising Encounter. This chapter is not as dramatic as Chapter 18. It is not fast‑moving like chapter 17; it is quieter, more relational, more human. It shows us that healing a kingdom — or a family, or a friendship, or a community — requires humility, patience, courage, and grace. So today, we explore a chapter where the king returns, the people come together, and the long work of restoration begins..... Welcome to the episode….Land Development Conversations with Developers, Builders, and Industry LeadersReal conversations from the development world.Listen on: Apple Podcasts SpotifySupport the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textTo receive my weekly newsletter: subscribe on Substack.Jeremy McCandless | SubstackTo receive all my podcasts early and  ad free follow me for free on Patreon:Jeremy McCandless | Creating Podcasts and Bible Study Resources | Today, we step into one of the most heartbreaking chapters in the entire life story of David.  If the last few episodes have shown us the slow build‑up of tension — the rebellion forming, the consequences unfolding, the escape narrowing — chapter 18 brings us to the moment where everything converges. This is the chapter where the battle finally breaks out. This is where Absalom's fate is sealed, and its the chapter where David's heart is broken. But beyond the heartbreak is something deeper: The faithfulness of God, the weight of choices, and the cost of rebellion. 1. The Battle Begins.  2. Absalom's Fate' 3. David's Grief. So, let's walk through a chapter filled with conflict, compassion, and consequences. A chapter that reminds us that leadership is sometimes costly, and the heart of God is always more tender than we imagine.... Welcome to the episode…  Land Development Conversations with Developers, Builders, and Industry LeadersReal conversations from the development world.Listen on: Apple Podcasts SpotifySupport the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textToday, we move into a chapter where the real battle isn't fought with swords or armies — it's fought with counsel, with strategy, and with the unseen hand of God quietly shaping the outcome.This is the chapter where human wisdom on one level reaches its highest point… and yet still falls short of the purposes of God. It's where the most brilliant strategist in Israel gives flawless advice — and God overturns it with a word. It's where Absalom looks unstoppable — and yet the seeds of his downfall are already being sown. We're going to walk through this chapter today in three sections: 1. Ahithophel's Counsel — Brilliant, Ruthless, and Humanly Unbeatable. t is almost flawless. From heaven's perspective, it is already doomed. 2. Hushai's Counter‑Counsel. Then Hushai steps forward with a plan that appeals not to strategy, but to Absalom's ego. And in that moment, God bends the heart of a rebellious son towards choosing the wrong plan — the very thing that will save David's life. 3. The Escape — God's Protection of David. David is exhausted, vulnerable, and outnumbered — but he is not unprotected. This chapter is a helpful reminder that God does not need the odds in His favour to accomplish His will.  He simply speaks — and the counsel of the wise is overturned.Welcome to the episode…. Land Development Conversations with Developers, Builders, and Industry LeadersReal conversations from the development world.Listen on: Apple Podcasts SpotifySupport the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textTo receive all my podcasts early and  ad free follow me for free on Patreon:Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter: subscribe on Substack.Jeremy McCandless | SubstackEpisode Notes:Today, we step into one of the most emotionally charged chapters in the entire story of David — a chapter where the king is down, the kingdom is shaking, and yet God is quietly, faithfully at work behind the scenes. Chapter 15 showed us David fleeing Jerusalem with a broken heart; Chapter 16 shows us what happens on the road — a road of humiliation, a road of loss, a road where everything familiar has been stripped away. And it's on that very road that God begins to reveal something really quite profound: This chapter will be unpacked through its three dramatic scenes, each one showing us a different angle of what it means to trust God when life is falling apart. 1. Verses 1–4 — We meet Ziba1.       Verses 5–13 — We then meet Shimei. 2.       Verses 14–23 — We see Absalom's Arrival in Jerusalem. This is a chapter about humiliation and betrayal, but also about faith, restraint, and the quiet, steady work of God in the background. It's a chapter that speaks to anyone who has ever walked through a season where life felt unfair, where people misunderstood you, or where circumstances seemed stacked against you. So, let's walk with David through this difficult chapter of his life— because in his story, we can discover something true about our own.... No matter what, God is still working. Welcome to the episode…..Land Development Conversations with Developers, Builders, and Industry LeadersReal conversations from the development world.Listen on: Apple Podcasts SpotifySupport the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textListen to my new podcast: https://therenewedmindpodcast.buzzsprout.comToday, we step into one of the great turning points in the entire story of David — a moment when the kingdom shakes, loyalties shift, and the consequences of years of unresolved pain finally erupt into out-and-out rebellion.If chapter 14 felt tense, chapter 15 feels explosive.This is the chapter where the unthinkable happens:David is forced to flee his own family and city because his own son has stolen the hearts of the people.It is heartbreaking. It is shocking, and it is deeply human.This chapter is more than a history lesson because I believe it is meant to warn us about what happens when ambition replaces humility, when image replaces integrity, when bitterness replaces reconciliation, and when leadership is tested when it is most vulnerable. So, let's step into another gripping chapter in the life of David — a chapter where the king is on the run, the kingdom is in crisis, and God is quietly at work behind the scenes.Welcome to the episode.Land Development Conversations with Developers, Builders, and Industry LeadersReal conversations from the development world.Listen on: Apple Podcasts SpotifySupport the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textIn today's episode, we will be looking at one of the most emotionally complex chapters in the entire story of David — a chapter filled with manipulation, political manoeuvring, and a father‑son relationship that never quite heals.This is a chapter about reconciliation — but not the kind we hope for. Not the kind that heals. Not the kind that restores. This is a chapter about a partial, political, and ultimately a dangerous, manipulative reconciliation. It's a chapter that shows us something we all need to understand: You can bring someone back geographically without bringing them back relationally. You can restore the appearance of unity…. without restoring the heart of unity and when reconciliation is attempted without truth, without repentance, and without genuine connection, the result is not peace — it's a ticking time bomb. So today, we're going to walk through this chapter in three movements, each one revealing a different layer of what happens when reconciliation is attempted… but never completed. 1. A Manipulated Reconciliation (vv. 1–20) 2. A Partial Restoration (vv. 21–24)3. A Reconciliation Without Relationship (vv. 25–33) This is a powerful chapter — not because of what happens, but because of what doesn't happen. It's a chapter that warns us about the danger of half‑hearted reconciliation, unresolved conflict, and relationships that look healed on the outside but remain broken on the inside.Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Alex Thomson (APC) is a therapist in Atlanta, Georgia. He specializes in OCD and anxiety. In his free time, he enjoys birding, cooking, and contributing to the @talktherapywithalex Instagram page, where he enjoys blending levity and humor with educational content. In this episode, we both share our personal experiences toward becoming therapists, and normalize that there's no one path when it comes to entering the field or showing up online. We discuss the pressures of showing up as a therapist in "one" way - confident, "healed," put-together, etc. We also explore what it can look like to show up authentically (and how that looks different for everyone), how showing up imperfectly can create deeper connection, and the complexity of holding space for vulnerability while being ethical and thoughtful of the client's experience.FOLLOW ALEX:INSTA: @talktherapywithalexWEBSITE: www.talktherapywithalex.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Send us a textIn today's episode, we step into one of the most painful and sobering chapters in all of Scripture — a chapter that shows us not only the depths of human sin, but the tragedy of wasted potential.If you've been following our journey through the life of David, you know that chapter 12 ended with forgiveness, restoration, and hope. God confronted David, David confessed, and God extended mercy. But forgiveness does not erase the consequences, and sometimes the consequences of our sin show up even in the next generation.This chapter introduces us to a young man named Amnon — David's firstborn son. A young man with every advantage. A man with royal privilege. A man positioned to inherit the throne. Someone who had potential written all over him.But potential is not the same as character. Furthermore, potential is not the same as discipline, and potential is not the same as obedience.So, in today's episode, we're going to look honestly at this painful chapter — not to dwell on the darkness, but to learn from it. To see the warnings and to understand the dangers. And to discover how we can meet our God‑given potential by cultivating the character Amnon refused to develop.Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textSubscribe to my new free weekly newsletter on Substack.https://substack.com/@jeremymccandlessIf a believer commits a colossal sin… is there any hope for that person?Our instinct is to answer quickly: “Of course there's hope!” But if we're honest — and if we're biblical — the answer is a little more nuanced.Sometimes the answer is yes. Sometimes the answer is yes, but not right now, and sometimes the answer is yes, but the road back will be long and painful.So, what determines how that future hope is played out?That's exactly what 2 Samuel 12 is about. David has just committed the darkest sin of his life — adultery, deception, and some would say, murder. And now the question hangs in the air: Is there hope for someone like that? Is there hope for a believer who has fallen that far? Is there hope for us when we fail?....Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textLife can be a battle sometimes. Not always the big, dramatic battles. Most of the time, the battles we fight are far quieter… and far closer to home.Because we also have a battle going on within ourselves — the tug‑of‑war between what we do and what we know is right. The truth is, the greatest battles of life are often the ones no one sees. And the question is: How do you win them, how can we  have victory over such days?That's where 2 Samuel 11 comes in.Because this chapter — the story of David and Bathsheba — is not just about a king who fell into serious sin. It's about a man who lost a battle long before he ever stepped onto that rooftop that day. It's about the subtle battles. the quiet battles, the daily battles. And how easily we can lose them if we're not paying attention……Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textSubscribe to my New Podcast, 'The Renewed Mind', wherever you get you podcast from or via;https://therenewedmindpodcast.buzzsprout.comEpisode Notes: Today, we turn a page. Because sometimes kindness is received with gratitude… and sometimes it is misunderstood.Sometimes kindness opens doors… but believe it or not, sometimes it can start a war.And that's exactly what happens in 2 Samuel 10.This chapter is a reminder that even the purest intentions can be misread, misinterpreted, and mishandled — and yet, as followers of Christ, we are still called to be kind.Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a text Today we're stepping into one of the more tender chapters in the Old Testament — a chapter that shows us what grace and kindness can look like when it's lived out in real life.A passage that reveals this same pattern for the Christian life of kindness as required under the New Covenant, but displayed here in the life of David in the Old Testament.Kindness as demonstrated today in 2 Samuel 9.Wednesday in the WordWhat the Bible means and how we know, the longest running Bible study podcast in the worldListen on: Apple Podcasts SpotifySupport the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Kaylee Bullen is a licensed therapist specialized in treating high anxiety and OCD, including postpartum OCD. Her practice services clients virtually across California, Michigan, and Louisiana. In addition to therapy, she also creates educational and relatable therapy content on social media to help normalize the mental health experience.In this episode, we dive deep into postpartum OCD. We explore what it actually is, common misconceptions, and why so many parents may isolate and experience shame around these thoughts.We go over examples of what intrusive thoughts may sound like related to the postpartum period, guilt and shame that may follow, and how the fear of being judged or misunderstood keeps many people from reaching out for help.Whether or not you resonate with this specific theme, we hope you know you are not alone in your thoughts. Your thoughts do not reflect who you are and what you value. FOLLOW KAYLEE:INSTA: @kayleebullentherapyTIKOK: @kayleebullenWEBSITE: www.thehumancollectivetherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Send us a textToday we're stepping into a chapter that, at first glance, looks like a bit of a military report — a list of battles, victories, and conquered territories. But if you slow down, if you listen carefully, if you ask the right questions… this chapter becomes a window into something far deeper.This chapter is about success but not the kind of success you find in a business book or on social media. Not the kind of success the world celebrates.This is God's definition of success.And that's what we're going to explore today….Wednesday in the WordWhat the Bible means and how we know, the longest running Bible study podcast in the worldListen on: Apple Podcasts SpotifySupport the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textIf you want to understand Scripture, there are certain passages you simply must know. Foundational passages. Pillars. Anchors. If you were building a list of essential Old Testament texts, I'd suggest you'd probably start with:Genesis 1 — God created everything.Genesis 3 — humanity fell.Genesis 12 — God made a covenant with Abraham.Exodus 14 — the Exodus, the defining moment for Israel.Exodus 20 — the Ten Commandments.Isaiah 53 — the suffering Messiah.Psalm 16 — the resurrection foretold.Psalm 23 — the Shepherd who walks with us.But there's another passage — one many Christians overlook — that you must understand if you want to understand the Bible as a whole.I believe it is this passage is 2 Samuel chapter 7.So, let's step into it together.Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textListen to my new 'Classic Literature Podcast' by subscribing wherever you get your podcasts from. Or visit the podcast website:https://theclassicliteraturepodcast.buzzsprout.comToday's Episode Notes:Sometimes you can obey the Lord — sincerely, wholeheartedly — and still face difficulty despite that obedience. Sometimes doing the right thing can even bring unexpected pain.Sometimes faithfulness leads you straight into a storm.Sometimes, a commitment to God creates conflict you never asked for elsewhere in your life. And when that happens, the question becomes: What do you do when obedience brings hardship? That's exactly the tension we find in 2 Samuel 6 — one of the most surprising and emotionally charged chapters in David's story. So, get ready, as we step into this remarkable passage….Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textI didn't disappear—I slowed down on purpose.In this episode, I'm sharing where I've been, why I took a step back, and what's changing in the new year. I've truly missed this space and the conversations we've had here, and this pause gave me time to get clear about what I want to focus on and how I want to do this work.Starting now, I'll be releasing one podcast episode a month—on purpose. Slower. Deeper. More intentional. Episodes you can actually sit with instead of rushing through.Most importantly, this episode is an invitation.I want to hear from:Teens: What do you need most right now when it comes to anxiety, stress, and feeling understood?Parents: What feels confusing, overwhelming, or lonely in supporting your teen?School counselors & educators: What support, tools, or conversations would actually make your work more sustainable?I don't want to guess what you need anymore—I want to listen.If this episode resonates, I'd love for you to:

Send us a textSometimes when we see God blessing someone, we can get the wrong idea. We start to think they must be flawless. Untouchable. Spiritually elite. Almost superhuman.Doctrinally, we know better. We know everyone has sinned. We know every believer has weaknesses. But practically? Emotionally? We sometimes forget that.And if there's any place in Scripture that reminds us how blessing and brokenness can coexist in the same person, it's the books of 1 and 2 Samuel. And if there's one chapter that puts both truths side by side — God's blessing and human imperfection — it's 2 Samuel chapter 5.Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textToday we're stepping back into 2 Samuel chapter 4 — a short chapter, but one packed with tension, and difficult moral choices, and a reminder of what it means to do the right thing when everyone around you seems to be doing the opposite.Human beings have the God‑given ability to distinguish between right and wrong. Even people who don't believe in the bible , still have “the works of the law written on their hearts.” They have a conscience. And that conscience, Paul says, either accuses them or excuses them.Because while every human being has a sense of right and wrong, a lot of things can distort it.Public opinion can distort it.Peer pressure can distort it.Personal preference can distort it.And sometimes, as Scripture says, the conscience can become “damaged-seared,” no longer sensitive to God's truth. The modern expression is that someone can lose their moral compass. So, the question becomes: How do we live by the rules of right and wrong in a world where so many things pull us off course? 2 Samuel 4 gives us a vivid picture of that.So, let's step into the story…. Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Welcome to the first Raising Serotonin episode of 2026!!! I wanted to kick this year off by talking about something that's been sitting heavy with me, the idea that glow ups are still being framed as mostly physical. Hair, nails, Botox, weight… and almost no conversation around mental health. And personally, I believe every single one of us can always be working on our mental health.In this episode of Raising Serotonin, I talk about why physical changes alone don't create lasting happiness, and why mindset, emotional health, gut health, and daily habits matter just as much, if not more. I share what my own 2026 glow up looks like, including starting my counseling practicum and stepping fully into the work I feel called to do: listening, supporting, and helping others heal. This year isn't about changing how I look, it's about growing mentally, emotionally, and professionally.I also break down what a mental health glow up can actually look like, because it's different for everyone. There's no timeline, no pressure to change everything at once, and no “right” way to do this. Whether you're focusing on therapy, movement, boundaries, nutrition, or simply being more mindful, you have the next 11 months to grow and growth can start anytime you choose.I talk about two specific things I'm intentionally working on this year: letting go of chasing a number on the scale and being more mindful of my screen time. The scale can quietly mess with our heads, and social media, while useful,  can be incredibly draining if we're not careful. Protecting our peace matters.This episode is a reminder that the work is daily, not seasonal. There is no finish line. The goal is to get 1% better, show up with intention, and choose growth even when it's uncomfortable. You deserve to feel good. You don't have to sit in pain this year. And I'm so glad you're here growing with me.Get your Raising Serotonin Merch here! FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

Send us a textOne of the most successful television programs in the UK in the 1960's when I was growing up, was called Jack-a-Nory, which was originally broadcast between 1965 and 1996. All the top actors of the day were delighted to be asked to come on it and simply sit in a chair and read a story. It began with a simple short phrase. “Are you sitting comfortably. Let me tell you a story.” And it had a winning formula because children love stories.Adults love stories, and older folks love telling stories.Stories connect with us in a way that facts alone never can. And apparently, God agrees — because the Bible is full of stories. It's a book that is not just commands, not just doctrines, not just principles, but stories. Real people. Real choices. With real consequences played out. Some stories show us what to imitate.Some show us what to avoid.I think 2 Samuel 3 is one of those stories. It's messy.It's political.It's full of flawed people making questionable decisions.And yet, right in the middle of it, God is quietly at work — moving His purposes forward, shaping His king, and teaching us something about how His work gets done in the real world. So let's step into the story…..Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textWar and peace have been with us since Cain and Abel. Conflicts can show up in families. They show up between siblings. They show up in neighbourhoods, workplaces, churches, and nations, and they also show up in the human heart.  Conflicts and agreements — can weave their way through every generation, every community, every life. And that raises a question we all have to wrestle with at some point: What causes conflict, and can we pursue peace? I believe 2 Samuel chapter 2 gives us an insight into both answers. This chapter is a story of a nation trying to find its footing after the death of a king. It's a story of loyalties, rivalries, misunderstandings, and choices…. Choices that either build peace or ignite war. And right in the middle of it all stands David, a man trying to follow God faithfully in a world that is anything but simple….Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

In Fishing Without Bait 497, we continue our thoughtful conversation with returning guest Clairvoyant Santina Grace in Part 4 of this series. This episode centers on listening — to ourselves, to others, and to the deeper awareness that helps us release fear, judgment, and mental clutter. Jim Ellermeyer and Santina discuss compassion, choice points, and the stories we hold onto, as well as the freedom that comes from letting them go. Through reflection and shared experience, this conversation invites listeners to slow down, practice mindfulness, and approach life with greater understanding and non-judgment.

Send us a textYou know, life has a way of surprising us with moments that we never quite feel prepared for.David receives news of two deaths on the same day: the death of Saul, the man who was his enemy and had hunted him for years, and the death of Jonathan, the friend who had stood by him through everything.And what's fascinating is the way David responds. His reaction teaches us something very important about grief, loyalty, integrity, and the way God shapes our hearts even through the most complicated emotions….Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textPlease be aware there may be some confusion and stake with my podcast category placement of episodes over the next few weeks as I attempt to migrate my future posts within the new five podcast framework I am rolling out beginning January 4th 2026.Welcome, friends, to a brand‑new season of The Bible Project Daily Podcast. This new season will go live worldwide on the 4th of January 2026. I'm so glad you're here for this early peek. Whether you've travelled with me for many seasons or you're joining us for the very first time, I want you to know this: you're in the right place, and I believe God has something meaningful for us in the days ahead.In this next season (Series 17) of The Bible Project Daily Podcast, we're stepping into the dramatic and deeply human world of 2 Samuel. It's a story that doesn't shy away from the complexity of real life, and yet through every twist and turn, it reveals a God who remains faithful, patient, and profoundly involved in the lives of His people.My hope is that as we walk through these 25 episodes together, you'll not only understand the text more clearly, but you'll also hear the gentle invitation of God calling you deeper—into wisdom, into trust, and into a renewed sense of His presence in your everyday life.So, settle in and let's begin this journey through 2 Samuel—one episode at a time, one passage at a time, one verse at a time, and let's take a step closer to the God who speaks through His Word….Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Send us a textMy New Podcast launches today. "The Classic Literature Podcast".Subscribe and follow it wherever you get your podcast from.Podcast Website: https://www.buzzsprout.com/2568906The First Ever Episode of The Classic Literature Podcast.“In the beginning was the Word…” — John 1:1Welcome to The Classic Literature Podcast. I'm your host, Jeremy McCandless, and I'm so glad you've joined me for this first episode of a new bi-monthly journey—one that explores the great works of classic literature, approaching these great books via the world out of which they emerged—a cultural heritage, rich in spiritual metaphor.Each season, we'll walk alongside the giants of literary history—authors who in many ways have shaped nations, stirred hearts, whilst at the same time wrestling with the deepest questions of human existence. But we won't just admire their craft. We'll ask: What spiritual soil did these stories grow from? What echoes of grace and redemption resound within their pages?

Send us a textMy latest podcast went live last night.This big step forward for me finds me podcasting within the area of Mental Health.The plan is for it to be a bi-weekly podcast and will be available on all the main Podcast platforms and found within the genres and categories of Mental Health, Self Improvement, Psychology, as well as Christian Spirituality. Pray that it reaches those in need.Please subscribe and follow it wherever you get your podcast from. Link to the website is below.https://www.buzzsprout.com/2568891Episode Notes:Welcome to The Renewed Mind, a podcast dedicated to the art of thriving in a broken world. I'm your host, Jeremy McCandless, and together, we are going to try and build a bridge between two worlds.The 2,000-year-old wisdom of faith and the last couple of centuries years of psychological discovery.Whether you're wrestling with depression, anxiety, or simply hungry for a deeper sense of purpose, pull up a chair. Your journey toward a whole heart and a healthy mind can start right now, today.Together, we will dive into some of the best of psychological history has had to offer, but also underpin it within a bedrock of spiritual truth in order to give you the tools you need to thrive—spiritually, emotionally, and mentally.If you're ready to break the chains of negative patterns and embrace the abundant life you are promised, you're in the right place. And let your transformation begin….Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

A childhood shaped by loss, discipline, and perseverance — and a life rebuilt through purpose. In this deeply personal episode of Everything Is Personal, Len May sits down with Newton Zang to explore how early adversity, elite athletic discipline, and faith shaped his journey as an entrepreneur and leader. Newton shares powerful stories about growing up as an immigrant, losing his mother at a young age, being raised by a single father, and learning resilience through years of elite sports training. From losing early tournaments to facing repeated rejection, Newton explains how discipline, resourcefulness, and community helped him persevere — both in business and in life. This conversation dives into mental health, trauma, faith, entrepreneurship, failure, and the importance of safe communities where vulnerability becomes strength. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textOriginally posted in July 2025 and previously only available on Patreon. Exploring Simone Weil's radical vision of attention, affliction, and God's love—and how the gospel both fulfills and challenges her deepest insights.”Support the showFollow and Support All my Creative endeavours on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | Patreon Check out my other Podcasts. The Bible Project: https://thebibleproject.buzzsprout.com History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.com The L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast). https://the-living-in-faith-everyday-podcast.buzzsprout.com The Renewed Mind Podcast. My Psychology and Mental Health Podcast: https://www.buzzsprout.com/2568891 The Classic Literature Podcast: https://www.buzzsprout.com/2568906

Listen without ads at www.patreon.com/dopeypodcastIn this Dopey replay, We revisits rare and unfiltered moments with Nick Reiner and Chris O'Connor from early episodes of the show — recorded years before the tragic events surrounding the Reiner family.The episode reflects on a time when addiction and mental illness had not yet fully hardened into catastrophic consequences. Dave explains why he chose to release this material now, reading listener reactions and grappling with the complexity of showing who Nick was before everything went wrong.What follows is a raw, chaotic, often funny, and deeply human stretch of Dopey history: arguments, drug stories, recovery talk, basketball injuries, relapse temptations, seizures, rehab memories, and one particularly moving story of Nick tripping on LSD and being cared for by his father through the night.The episode closes with a reflection on recovery, connection, and the importance of reaching out — both to those struggling and to those we love — alongside a tribute to Chris O'Connor and the reminder that hindsight doesn't protect us, but connection sometimes can. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For those feeling mixed feelings around this time of year, for those feeling heavy and overwhelmed going into the new year, for those feeling the pressure to "do more"...this episode is for you. You made it through this year. Whether it was a wonderful year or a really difficult one where you felt like you were simply surviving, I'm so glad you're here.In this solo episode, I talk about how anxious and/or intrusive thoughts may intensify around this time of year, as we face constant messages going into the new year to "hustle," change, and be "put together." I share my personal thoughts and experiences with my own mental health, and hope to remind you all that you're not alone...to lean into self-compassion even when your default may be self-criticism.Whatever your holiday season looks like, I hope you take care of you.As a reminder, we'll be taking a break from the podcast for the rest of the year/holiday season and will return the first full week of January. See you all next year :)STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

What if the hardest part of healing isn't forgiving others — but returning to the part of yourself you left behind?In this episode of The Lucas Mack Show, Lucas shares a deeply personal story from childhood — a moment of abandonment that shaped how he learned to survive by disconnecting from his true self. What begins as a seemingly small memory reveals a universal pattern: when fear, pain, or trauma overwhelms us, we don't just endure it — we abandon parts of ourselves to stay safe.As adults, that survival strategy becomes a prison.We wear masks.We armor up.We perform strength.And slowly, we lose touch with the innocent, truthful, loving self we once were.In this episode, Lucas explores:How childhood trauma teaches us to abandon our inner childWhy survival masks feel protective but keep us stuckThe difference between coping and healingWhy freedom requires facing, naming, and speaking past painHow to become the hero and rescuer of your own inner innocenceThis isn't about blaming the past — it's about reclaiming what was lost.Healing begins when you stop waiting for someone else to save you…and choose to return to the part of you that never stopped longing for truth and love.You don't heal by becoming stronger.You heal by becoming whole.If you've ever felt disconnected from yourself, stuck in performance, or afraid to slow down and feel — this episode is for you.

In Fishing Without Bait Episode 496 – *Clearing the Etch-A-Sketch: Letting Go of What Isn't Ours, we continue Part 3 of our conversation with returning guest and Clairvoyant *Santina Grace. This episode focuses on healing trauma without rewriting or reliving the past. Through grounding visualizations, breathwork, and recovery-based insights, Santina and the Fishing Without Bait team discuss how emotional experiences can be deconstructed so they no longer control our present moment. Using metaphors like clearing an Etch-A-Sketch or rooting into the earth through mindful breathing, the conversation highlights how releasing emotional energy that doesn't belong to us creates space for clarity, neutrality, and joy. We also explore recovery as a universal human process — because everyone is in recovery from something — and how honoring yourself begins with learning to listen.

In Fishing Without Bait Episode 496 – *Clearing the Etch-A-Sketch: Letting Go of What Isn't Ours, we continue Part 3 of our conversation with returning guest and Clairvoyant *Santina Grace. This episode focuses on healing trauma without rewriting or reliving the past. Through grounding visualizations, breathwork, and recovery-based insights, Santina and the Fishing Without Bait team discuss how emotional experiences can be deconstructed so they no longer control our present moment. Using metaphors like clearing an Etch-A-Sketch or rooting into the earth through mindful breathing, the conversation highlights how releasing emotional energy that doesn't belong to us creates space for clarity, neutrality, and joy. We also explore recovery as a universal human process — because everyone is in recovery from something — and how honoring yourself begins with learning to listen.

What if your best ideas arrive amongst a wave of dysregulation and mania? This episode dives into that blurry space where genuine inspiration mixes with bipolar highs, BPD intensity and ADHD momentum. The hard work of figuring out what's real before it costs you dearly.I share the checks I use when ideas start firing: grounded excitement, steady thinking, intact sleep, the 24-hour rule. I talk about the times I completely misread the moment, like the night I tried to “cure depression” at 3 a.m. and the ideas I held back on that later proved solid. That tension creates doubt, grief and second-guessing, and is part of the reason why mental illness is so fractured.If you've ever wondered, “Is this momentum real, or am I kidding myself?” then I reckon this one's gonna sound familiar!--Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way.Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter.This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.-- Follow The Dysregulated Podcast: Instagram – @elliot.t.waters Facebook – The Dysregulated Podcast YouTube – The Dysregulated Podcast (Official Channel) Created by Elliot Waters — Inspired by lived experience. Mental health insights, real stories, real conversations.

This episode is a deep dive into why having fun is not optional for men's mental health—it is the silver bullet that so many guys are missing. From the outside, men are told to grind harder, stay stoic, and carry everything alone, but inside, loneliness, stress, and emotional exhaustion are quietly stacking up. Having fun becomes a radical act of rebellion against isolation, shame, and emotional numbness. John and Will unpack how having fun and playful presence can pull men out of their heads and back into their hearts, bodies, families, and communities, opening the door to real connection, creativity, and relief.Loneliness in men is now recognized as a genuine health risk, not just a feeling to tough out, and it is strongly linked to anxiety, burnout, depression, and even physical illness. In this conversation, John and Will explore how lightening up and making space for joy can interrupt that spiral. When men stop treating life as a never-ending performance review and start allowing play, silliness, and hobbies that feel good, their nervous systems calm down, stress chemistry shifts, and it becomes easier to open up, reach out, and let people in.You'll hear how simple practices—like reclaiming old passions, trying new playful activities, or bringing a sense of humor into daily routines—can build resilience and emotional flexibility. Research shows that enjoyable leisure and playful mindsets boost mood, sharpen focus, improve problem-solving, and enhance relationships, all of which are crucial for men who feel stuck, burnt out, or alone. This episode connects those insights directly to real life: how having fun with friends, partners, kids, or even solo can be the bridge from isolation to intimacy, from rigid seriousness to grounded presence.The tone is honest, unpolished, and real—no fake positivity, no macho posturing. If you're a man feeling the weight of loneliness, or you love a man who seems checked out, this conversation offers both language and tools to shift the story. You'll walk away with a new understanding of why having fun is not childish or trivial—it is a serious strategy for protecting men's mental health, rebuilding friendships, and rediscovering what it feels like to be fully alive.Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters:00:00 - Introduction02:54 - Playfulness as a Tool for Connection05:45 - The Consequences of Losing Playfulness08:57 - Creativity and Brain Development11:51 - Playfulness in Adulthood14:51 - The Role of Fun in Mental Health17:41 - Breaking Free from Societal Expectations20:36 - Finding Joy in Everyday Life23:41 - The Courage to Be Playful26:53 - The Connection Between Play and Success29:47 - Embracing Vulnerability and Fun32:44 - The Adventure of Playfulness35:28 - The Playful Spirit of Jesus38:32 - Final Thoughts on PlayfulnessHosted on Ausha. See ausha.co/privacy-policy for more information.

→ Join 'The Lifted Club' (7-Day FREE Trial)→ The Lifted Method™️ (Amazon)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen

In this episode of Fishing Without Bait, counselor and mindfulness guide Jim Ellermeyer takes listeners on a thoughtful and practical journey into the world of inherent truths—the deep personal values and qualities that define who we really are beneath expectations, judgment, and fear. Jim opens the conversation by reminding us that self-discovery isn't about finding a ready-made identity—it's about creating ourselves with honesty, open-mindedness, and a willingness to try. He introduces the idea that inherent truths are fundamental aspects of identity that aren't shaped by outside forces. These truths include qualities like empathy, honesty, dependability, intelligence, and the capacity to learn and love. Through stories, affirmations, and compassionate guidance, Jim breaks down the barriers that commonly derail personal growth: societal pressure, family expectations, fear of judgment, and the tendency to discount our own worth. He encourages listeners to practice “I am confident…” statements to reinforce these inner truths and reclaim ownership of their choices. Listeners also learn practical tools for maintaining emotional grounding, including a powerful breathing exercise: inhale with the word “Let…” and exhale with “…go.” This simple practice helps calm the nervous system and release self-doubt. Jim adds a gratitude ritual—affirming small wins throughout the day with the phrase, “That's a positive.” As always, the episode emphasizes actionable mindfulness: accepting compliments instead of dismissing them, setting boundaries with clarity, exploring what energizes you, and paying attention to the moments that reveal who you really are. Jim closes the episode with an invitation for listeners to share their own inherent truths and continues the show's mission of offering practical, compassionate tools for living purposefully, mindfully, and without definitive expectations.

→ Join 'The Lifted Club' (7-Day FREE Trial)→ The Lifted Method™️ ($23 on Amazon)→ 1:1 Mentorship→ Instagram: @helendenham_→ Explore My Website Thank you so much for reviewing and sharing the show ! x Helen

This week on Raising Serotonin, I'm talking about why strength  not “perfection” should be your focus. As I step into year six of the podcast, I reflect on my journey of growth, facing fear, and learning to embrace change.I share my story of moving from a place of misery to one of resilience, and why taking ownership of your life is so powerful. I also tackle the harmful trends around body image, like the “Pilates body,” and remind you that wellness isn't about fitting a mold, it's about becoming stronger mentally, emotionally, physically, and spiritually.In this episode, I cover:How fear of the unknown can hold you back,  and how to move past itThe 1% rule: getting stronger every single dayChoosing one area of strength to focus on for long-term growthWhy chasing a “perfect” body is harmfulCaring for your body as your templeIf you've ever felt stuck, insecure, or pressured by body standards, this episode is for you. My message: stop comparing, start strengthening, and honor the body and life you've been given.Let's finish 2025 stronger than ever, not smaller, not perfect, but powerful in every way that matters.FOLLOW RAISING SEROTONIN ON INSTAGRAM HERE Support the show

In this powerful episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, dives deep into the often-overlooked role that anger plays in the healing journey from parental narcissism and complex trauma. Growing up in a dysfunctional family can leave emotional scars that are not easily seen, but they shape how we experience relationships and view ourselves as adults. In This Episode, You'll Learn: How denial serves as a survival strategy in dysfunctional family systems and how it can keep us stuck in toxic patterns The hidden anger that emerges from growing up with one narcissistic parent and another who was passive or emotionally absent Why it's common to feel guilt or confusion when recognizing anger toward a passive parent, even when they weren't overtly harmful How anger toward both parents can fuel the codependent behaviors and emotional dysregulation that often follow complex trauma The critical step of recognizing your anger as a valid emotion in the recovery process, and how it leads to clarity and healing Why This Matters When we grow up in a home where one parent's instability wreaks havoc, and the other's passivity leaves us emotionally unprotected, we internalize survival mechanisms like hyper-independence or helplessness. These patterns affect our ability to set healthy boundaries, build trust, and create meaningful connections later in life. Recognizing anger as part of the healing process is key. It isn't about blaming anyone, but rather about understanding how these dynamics shaped your sense of worth, your self-protection mechanisms, and your relationships today. Take the Next Step in Your Healing Journey Lisa's 12 Week Breakthrough Coaching Program helps you break free from codependency, complex trauma, and the long-lasting effects of narcissistic abuse. Through transformational lessons, journaling exercises, and neuroscience-based tools, this program will guide you toward emotional autonomy and inner peace.  12 Week Breakthrough Method: Start Today for 50% Off Learn More and Sign Up Here   #CodependencyRecovery #NarcissisticAbuse #ComplexTrauma #ParentingTrauma #EmotionalNeglect #InnerChildHealing #TraumaRecovery #LisaRomano #BreakthroughHealing #HealingFromNarcissisticParents

If health anxiety has been holding you back, explore the Health Anxiety Recovery Program at anxietyguyprograms.com rated the #1 program for health anxiety recovery, with daily guidance to help you make consistent progress. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis Simsek dives deep into one of the most confusing parts of anxiety recovery, learning to tell the difference between danger or just anxiety. You'll discover the neuroscience behind why your brain can't always separate real threats from false alarms, how a sensitized nervous system fuels constant fear, and the one phrase that can help you calm your body in moments of panic. Whether your anxiety shows up while driving, in social settings, or through health-related fears, this episode will help you understand what's really happening and how to retrain your brain for safety, clarity, and peace. *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Find the RIght Program for You Today! Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you.

It is estimated that there are at least 28 million adult children of alcoholics in the United States alone. The statistics are staggering. Combine those numbers with a deep understanding of the impact of growing up in an alcoholic home, and it becomes easy to understand why so many adult children struggle with emotional regulation, telling the truth, setting boundaries and with emotional dependencies that result in seeking approval and validation in order to feel somewhat 'normal'. Many adult children of alcoholics do not even know their parents or grandparents were alcoholics. Toxic family systems are enmeshed and shrouded in denial. When the adults in the family are not addressing their trauma, they inadvertently pass that trauma down to their children. Listen in as Lisa A. Romano offers adult children across the globe an opportunity to better understand themselves, how they process their emotions and perceive themselves and the world through a trauma lens, offering all those who are willing and ready an opportunity to live above the veil of consciousness, the only place where true transformation can occur.  This episode is a must-listen if you: Grew up with a parent who struggle with addiction. You are the grandchild of an alcoholic. Recognize that you struggle to know what you want or need. Identify as a cyclebreaker, who is ready to speak the truth and end generational trauma with you! ✨ Pro tip: Understanding your parent's trauma is often a key in recovering from subconscious faulty, negative childhood survival patterns.  Begin Your Healing Journey: Lisa introduces her signature 12 Week Breakthrough Method—a trauma-informed, neuroscience-based coaching program designed for adult children of narcissistic, neglectful, or emotionally immature parents. Inside the program, you'll discover: Brain retraining techniques rooted in neuroscience. Inner child healing and self-concept reorganization. Journaling prompts and assessments to increase self-awareness. Tools to stop subconscious self-abandonment and live authentically. How to integrate shadow work and break toxic generational patterns. Thousands have transformed their lives with this method—learning to step out of survival mode and into authentic, empowered living.

If health anxiety has been holding you back, explore the Health Anxiety Recovery Program at anxietyguyprograms.com rated the #1 program for health anxiety recovery, with daily guidance to help you make consistent progress. Podcast description: Have you ever tried to stay calm, only to feel even more anxious inside? In this powerful episode, Dennis reveals how suppressed emotions quietly fuel anxiety, tension, and health fears, and why real healing begins when we stop trying to fix our feelings and start allowing them to move through us. You'll learn how the body stores unexpressed emotions as physical symptoms, why your “Inner Protector” keeps you in survival mode, and the simple yet profound key to release: safe allowance. Through breath, awareness, and gentle expression, Dennis shows how to re-educate your nervous system and create lasting calm from within. If you're ready to move beyond managing anxiety and into genuine freedom, this episode will help you reconnect with your body, your emotions, and your true self. *Please Share with A Support Group In Need Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Find the RIght Program for You Today! Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you.

When Innocence Feels Like Rejection: How Codependent Mothers Misread Their Children What happens when a child's innocent comment gets filtered through the lens of an unhealthy, codependent mom versus a healthy, emotionally attuned mom? The difference can shape not only the child's self-worth but also the generational cycle of codependency. In this episode, Lisa A. Romano, Breakthrough Life Coach and bestselling author, unpacks how unhealed wounds distort a mother's perception of her child's needs and words. An emotionally unhealthy mother, trapped in her own unresolved pain, may perceive an innocent statement like “I wish I could play with you more” as a personal attack—triggering shame, defensiveness, or withdrawal. A healthy mother, however, sees the same comment for what it is: a child's bid for love and connection. This powerful contrast reveals why addressing codependency is not just self-work—it's generational work. If left unchecked, codependency programs children to feel responsible for others' feelings, abandon their own needs, and repeat the same painful patterns in adulthood. Lisa shows you how to break the cycle by teaching: Why codependent programming distorts reality and causes misinterpretation of innocent words. The neuroscience behind why trauma survivors often personalize others' emotions. How healthy mothers validate their child's truth without collapsing into shame or defensiveness. Why breaking free from codependency is the single most important gift you can pass to your children. This episode is a must-listen if you: Grew up with a parent who made you feel guilty for your feelings. Struggle with people-pleasing or fearing rejection. Want to stop codependency from spilling into your parenting or relationships. Are ready to see how your healing ripples into future generations. ✨ Pro tip: Awareness is the first step. When you learn to recognize these patterns, you reclaim your ability to create healthy connections and stop carrying wounds that were never yours to bear. Begin Your Healing Journey: Lisa introduces her signature 12 Week Breakthrough Method—a trauma-informed, neuroscience-based coaching program designed for adult children of narcissistic, neglectful, or emotionally immature parents. Inside the program, you'll discover: Brain retraining techniques rooted in neuroscience. Inner child healing and self-concept reorganization. Journaling prompts and assessments to increase self-awareness. Tools to stop subconscious self-abandonment and live authentically. How to integrate shadow work and break toxic generational patterns. Thousands have transformed their lives with this method—learning to step out of survival mode and into authentic, empowered living.

In this uplifting Soulful Valley Podcast episode, Katie Carey speaks with Sally, a crofter, single mum by choice, entrepreneur, and star of BBC Scotland's This Farming Life (Series 7). Sally shares her journey from chronic illness and burnout to consciously creating the life she truly wanted—running her own croft in the Highlands, raising her son William, and building multiple income streams from farming with creativity, resilience, and humour. We explore:

A woman, who ignores her instincts, enters a marriage that soon spirals into betrayal and control. When the truth finally comes to light, she must choose between devastation and the chance to reclaim her life. Today's episode featured Amy Irvine. If you'd like to reach out to Amy, you can email her at pinkishfx@gmail.com. You can find Amy on social media @pinkish_7 and/or @pinkish_77 on Instagram A special thanks to Todd Renenbohm of the Bunny Hugs & Mental Health Podcast for referring Amy to us. Producers: Whit Missildine, Andrew Waits, Aviva Lipkowitz Content/Trigger Warnings: Child emotional abuse and neglect, Body shaming and eating-related control, Sexual coercion and marital rape, Drugging and sexual assault, Domestic violence and attempted strangulation, Psychological and emotional manipulation, Infidelity and betrayal, Threat to animals, Discussion of multiple victims of sexual assault, Trauma recovery and PTSD, explicit language Social Media:Instagram: @actuallyhappeningTwitter: @TIAHPodcast Website: thisisactuallyhappening.com Website for Andrew Waits: andrdewwaits.comWebsite for Aviva Lipkowitz: avivalipkowitz.com Support the Show: Support The Show on Patreon: patreon.com/happening Wondery Plus: All episodes of the show prior to episode #130 are now part of the Wondery Plus premium service. To access the full catalog of episodes, and get all episodes ad free, sign up for Wondery Plus at wondery.com/plus Shop at the Store: The This Is Actually Happening online store is now officially open. Follow this link: thisisactuallyhappening.com/shop to access branded t-shirts, posters, stickers and more from the shop. Transcripts: Full transcripts of each episode are now available on the website, thisisactuallyhappening.com Intro Music: “Sleep Paralysis” - Scott VelasquezMusic Bed: Union Flow ServicesIf you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources: National Suicide and Crisis Lifeline: Text or Call 988 National Alliance on Mental Illness: 1-800-950-6264National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.