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"I said, 'God, I'm going to give two years to this. I'm going to dive into the Word. I'm going to study it as deeply as I can. And I need you to show up...' My whole life changed. I no longer thought the way I used to. I no longer had the same desires. I spoke differently."—Zach Windahl Today's Episode: Listen in as Natalie chats with Zach Windahl about the responsibility, the privilege, and the joy of representing Jesus in all of our lives. Zach shares about his own radical two year journey that changed everything about how he lives his life. He challenges and encourages us with both the weight of our actions and the beautiful simplicity of living for Jesus. You won't want to miss this episode!This month's memory verse: “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” — Colossians 3:17Today's guest: Zach Windahl is an author and content creator focused on helping his audience grow in their faith. He is the founder and former CEO of The Brand Sunday. Marrying his passion for entrepreneurship and making faith simple has landed Zach in a unique place in the Christian landscape, where he reaches hundreds of thousands of followers on social media every day. He wrote his latest book, The Bible, Simplified, to help others be less overwhelmed by the Bible and more confident in their faith. Want to dive deeper into this month's verse? Join Natalie in the her monthly Bible Study.Support our show: It's really just as simple as leaving us a review!Links from today's show: Want more from Zach? Find him at zachwindahl.com and @zachwindahl.Check out this 4 step Bible study: The EASY Bible Study Method from Coffee and Bible Time.See the Bible as one big story with The One Story Bible, by Greg Gilbert (get it for 30% off!).Mark your calendars for Dwell's BIGGEST SALE OF THE YEAR - 8/18-8/29.Support the showFollow Natalie & Vera at DwellDifferently.com and @dwelldifferenly.
Do you sometimes say “no” to hope … without even realizing it? Many of us protect ourselves from yet another disappointment by distancing ourselves from the very experiences God is inviting us into. In today's heartfelt conversation, guest co-host Danielle Grosse and I explore why biblical hope is never a demand to “cheer up” or “try harder,” but always a gentle, persistent invitation to receive good things — at a pace that feels safe. You'll learn to notice God's quiet nudges, release unrealistic expectations, and rest in the hope that meets you right where you are, right now. Links Mentioned: Episode #293: Come Out of Hiding — Your Invitation to Step Into Healing https://cherigregory.com/episode293 Episode #294: Healing at a Gentle Pace — Why We Need Gentle Words & Ample Time https://cherigregory.com/episode294/ Episode #295: NOT a Bait and Switch—What Biblical Hope Looks Like in Real Life https://cherigregory.com/episode295/ Danielle's book The Boy, the Boxer, and the Yellow Rose: Because You're Not Lost. You're Healing.https://www.amazon.com/Boy-Boxer-Yellow-Rose-Healing/dp/1964251532/ Take the “Am I a Highly Sensitive Person?” Self-Quiz https://cherigregory.com/hspquiz/ Learn more about the Sensitive & Strong Community Cafe https://sensitiveandstrongbook.com/sensitive-strong-community-cafe/
Real life time travelers! Check out the smartest or dumbest people across the past, present, and the future. Check out James's stream on Twitch! Gamin' every Tuesday and Thursday evening!Subscribe to Patreon for $15 and get The Black Frontier plus an extra podcast episode every week here: Subscribe!Or buy a digital or physical copy here on Amazon!: Buy now!To join the discussion and suggest a topic, check out our Discord.To support the show, head to our Patreon or Kofi for exclusive content, or check out our Merch Store to grab some Lore Boys branded merch.As always, we super appreciate you listening, and hope that if you enjoy the show you'll tell your friends and leave us a review on iTunes and the rest our social media. We wanna hear from you guys, so shoot us an email at contact@loreboys.com . Hosted on Acast. See acast.com/privacy for more information.
Welcome to PTBN Pop's Video Jukebox Song of The Day! Every weekday will be featuring a live watch of a great and memorable music video. This week, we're heading back to the 1980's and are featuring one of the most popular genres of the decade, New Wave. On today's episode, Andy Atherton is watching, “Send Me An Angel” by Real Life from 1983. The YouTube link for the video is below so you can watch along! https://www.youtube.com/watch?v=0R6WIbx8ysE
Send me a text!Flexible routines for real life don't come from a one-size-fits-all approach — no matter what the countless books and “success” formulas claim. Everyone's life, capacity, and circumstances are different, and we all need space to account for how both direct and indirect events impact our time, energy, and priorities. Prescriptive systems that ignore this reality dismiss our lived experiences and fuel self-doubt. Instead of forcing yourself into someone else's mold, you deserve routines that honor your humanity, support your energy, and meet you where you are. What works for you today might not work next month, and that's okay. Structure and flexibility both have a role in building a system that works for you.In this replay episode, I explore how to create flexible routines for real life that still incorporate structure but in a way that allows you to adapt when life shifts without losing yourself in the process.Some of what I'll cover in this episode includes:How to bake flexibility into your plansDetermining routines that support youMeeting yourself where you're at in creating new habitsUnderstanding the relationship between time and energyExercises to assess where you're spending your energyIf you've been feeling stretched thin, scattered, or drained, this conversation will help you design a daily rhythm that supports you — not just your to-do list.LINKS FROM THIS EPISODE:Episode 7 – Can I Make Plans YetReclaim Your Routine Workshop SeriesCONNECT WITH VALERIE:Ask ValerieSign up for Valerie's newsletterSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the showSupport the show
Support the show: https://reallife.org/give/See omnystudio.com/listener for privacy information.
Are you homeschooling a neurodivergent child, or just feeling like the “typical” homeschool advice doesn't fit your real life? This episode is for all the mamas who secretly (or not-so-secretly) wish for a blueprint, but end up building a rollercoaster every single day.Today, I'm joined by Amie, a veteran mom of one, homeschooling her neurodivergent son, and living proof that “just one kid” does NOT mean it's always a walk in the park! (Try keeping up with a high-speed Wikipedia page who only wants to talk about trains and Japanese sailing. It's an Olympic sport.)Amie opens up about her journey: from the failed attempt at “Best School in the System” to finding a unique family rhythm at home, letting go of expectations, and embracing a blend of Montessori, Charlotte Mason, and good old, fly-by-the-seat-of-your-pants adaptability. We dive into what school looks like for a wildly curious, deeply-focused teen and how Wonder Studies (yes, still with her high schooler!) has become a lifeline for jumpstarting curiosity and keeping herself sane.Wonder how to juggle rabbit trails, box-checking, and your own perfectionist guilt? Amie and I get real about dropping the Pinterest boards and finding peace in the “messy middle.” If your homeschool feels all over the place. Spoiler: you're in good company.What you'll learn:Why letting go of “school should look like school” is the first step to real joyExactly how Amie balances deep-dive interests with actually “doing the school things”Why unit studies + living books + rabbit holes are magic for neurodivergent and neurotypical kids alikeTips for Morning Time with a single, high-intensity learner (and why baskets save everyone's sanity!)How Wonder Studies gives teens independence and mamas instant reliefLetting go of perfectionism, surviving “no core subjects this week,” and still raising an amazing kidWhy curiosity and joy matter just as much, if not more, than checking the boxesResources mentioned in this episode:Wonder Studies Annual AccessTeens on Track resources:Morning Time PlansFor full show notes and a transcript of today's episode, head to pambarnhill.com/hsbt44Mentioned in this episode:Wonder Studies Annual Access Now OpenDoors close August 15. Don't miss this budget-friendly option for connected learning.Wonder Studies
To wrap up our series on nervous system states, we move from theory to real life. This special episode features a powerful voice message from a listener named Brit, who shares a personal story of navigating a stressful travel day with her family. Her experience perfectly illustrates what it looks like when nervous system concepts become a lived reality. If you've ever wondered how this work actually unfolds over time, this episode offers a hopeful and practical look at the messy, imperfect, and beautiful journey of healing.In this episode, you'll learn:Why nervous system healing is a gradual, layered process that takes time to integrate.What it looks like to move from intellectually understanding the tools to intuitively applying them in a stressful moment.How regulating your own nervous system positively impacts your family and relationships.Why the goal isn't to eliminate stress or never get activated, but to build flexibility and choice in how you respond.Key insights from the entire series to support you on your ongoing journey.3 Takeaways:Trust your own experience & be patient with the timeline.Start where you are & remember that setbacks are part of the process. The goal is flexibility and choice, not elimination of difficult experiences.—Looking for more personalized support?Book a FREE discovery call for RESTORE, our 1:1 anxiety & depression coaching program (HSA/FSA eligible & includes comprehensive bloodwork)Join me inside Regulated Living, a mental health membership and nervous system healing space (sliding scale pricing available)Order my book, Healing Through the Vagus Nerve today!*Want me to talk about something specific on the podcast? Let me know HERE.Website: https://www.riseaswe.com/podcastEmail: amanda@riseaswe.comInstagram: https://www.instagram.com/amandaontherise/TikTok: https://www.tiktok.com/@amandaontherise
You're crushing your to-do list, checking off task after task, but by 3 PM you feel like you've been hit by a truck. Sound familiar? That was my guest Heather Chauvin's reality until a stage 4 cancer diagnosis in 2013 changed everything.As a mom of three boys and a new business owner, Heather was in the thick of juggling it all. She was getting things done, hitting deadlines, and managing everything on her plate. But she was also completely burned out, resentful, and running on fumes with an internal ache that this wasn't sustainable. Her cancer diagnosis became an unexpected teacher, showing her that there's a whole other layer to how we manage our time and energy.Today, Heather shares what she discovered about energetic time management and why asking "How do I want to feel?" might be more powerful than asking "What do I need to do?" In This Episode, We Cover:Why energy management works alongside your planning systemHow to spot invisible energy drains in your daily lifeWhy women automatically shrink themselves (and how to stop)The simple question that changes how you make decisionsWhat alignment actually feels like in real lifeHow to stop doing emotional work for other peopleConnect with Heather:Website: heatherchauvin.comEmotionally Uncomfortable Podcast: heatherchauvin.com/podcastInstagram: instagram.com/heatherchauvin_JOIN THE PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP The #1 Planning Event for Women, That Works for REAL Life!Live October 15 & 16, 2025Business Owners can add Oct 17Create Your Roadmap for 2026... One that actually includes time for YOU, progress on your goals, AND room for life's curveballs.100+ Page Annual Planning Digital Workbook,Guest Expert Trainings + Replays Included!Get your ticket now at www.meg ________________________________
When the Holy Spirit fills your life, fear has to go. In Acts 4, Peter and John didn't shrink back—they stood before the Sanhedrin with courage, prayed for even greater boldness, and lived with open-handed generosity. That's the life I believe God is calling us to live. In this episode of The Leader's Notebook, I share how bold faith changes the atmosphere—whether it's a college student witnessing to a Muslim colonel in Nigeria or a believer releasing possessions for God's glory. I'm inviting you to pray for the Spirit to shake your life free from fear, fill you with courage, and release you into the joy of generous living. — Dr. Mark Rutland Chapters (00:00:03) - The Leaders Notebook(00:00:25) - A Spirit-filled Church(00:02:47) - Acts 4, Prayer(00:07:25) - Anointing with the Holy Spirit(00:08:58) - What are the fundamental characteristics of a Spirit-filled Church?(00:14:55) - Prayer for Healing From Fear and intimidation(00:16:39) - Prayer for Boldness(00:19:08) - Spiritual Fillers(00:20:19) - God Will Bless You Financially(00:25:44) - A Personal Tip for You(00:26:20) - What Could God Ask You for Tonight That You Would Just Say No(00:31:36) - Leader's Notebook
The post 466 – Chambray, Chaos, and Choosing a Brand: Kathi & Tenneil's Real-Life Guide to Authentic Author Branding – Part 1 appeared first on Writing at the Red House.
If you've ever wondered how real moms manage to start and grow a successful blog while juggling work, family, and everything in between, this episode of The Ultimate Blog Podcast is for you.We sat down with Ultimate Blog Roadmap member Pam Worth, the creator of The Lifestyle Notes, to talk about the ups and downs of blogging as a full-time teacher, busy mom of three, and passionate wellness advocate. Tune in for practical time management tips to help you finally start and grow the blog you've been dreaming of!
She almost deleted the DM that would land her on Euphoria. In this unfiltered conversation, Chloe Cherry opens up about the truth behind her viral Faye character, the misconceptions about her past, and the love story that healed her. Turns out, being unapologetically yourself can take you places you didn't even know were on the map.
In this episode, Mardi Winder-Adams sits down with Kim Schreffler for a compassionate and practical conversation about the journey through divorce and the often-overlooked process of reclaiming one's identity afterward. Kim draws on her many years supporting others through major transitions, not only as a phone psychic but as a steady presence for those facing some of life's biggest hurdles. She discusses how divorce is not just a legal or logistical challenge, but truly the end of a chapter, what she calls “the death of a relationship and the life you thought you'd have.”Together, Mardi and Kim explore why it's essential to acknowledge and allow room for grief, rather than simply powering through. They touch on the all-too-common struggle of shouldering every responsibility alone, especially for women who may feel pressured to keep the household running smoothly, even as things fall apart. Kim gently encourages listeners to relinquish the idea of being “Superwoman” and instead accept help in both big and small ways, whether someone cooking a meal, folding laundry, or providing emotional support.Finances are a critical element of moving forward, and Kim shares her own story of financial surprises during her divorce. She stresses the need to organize assets and debts, establish a basic budget, and approach things step by step, always keeping the tasks manageable and allowing for breathing room.The conversation turns to regaining a sense of self after divorce. Kim recommends small daily acts of kindness, like enjoying a favorite meal on fine china or turning an everyday shower into a small relaxation ritual. Mardi and Kim discuss the value of creating new routines and traditions, particularly if children are involved, and the importance of allowing joy back into life through simple pleasures. They also offer a word of caution about oversharing online, emphasizing privacy and self-protection during this vulnerable time.Kim closes the conversation with the reminder that, while the light at the end of the tunnel can feel distant, it's not an illusion and, with time, the future may hold more than you imagined. Both Mardi and Kim provide reassurance and practical tips for anyone moving through divorce, highlighting the small steps and supportive communities that make recovery and renewal possible.About the Guest:Kim Schreffler is a passionate advocate for embracing life's transitions, having experienced firsthand the loss that comes with the end of a relationship and the dreams it represented. She understands that such endings carry real grief and trauma, and acknowledges the pain—recognizing that it "really does suck." Yet, Kim believes in honoring the grieving process and encourages others to not only breathe through the loss, but also to remain open to new beginnings. Through her journey, Kim inspires others to find hope and possibility on the other side of pain, reminding us that when we accept the end of one chapter, we create space for something potentially even better.To connect with Kim:Website: https://www.getwithkim.comAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn:...
In this episode of "Stories from Real Life," host Melvin E. Edwards sits down with Elizabeth Klaczynski, curator at the Virginia Museum of History and Culture. They delve into the fascinating history of free Black Virginians from 1619 to 1865, exploring themes of freedom, identity, and resilience. Elizabeth shares insights from her exhibition "Un/Bound," highlighting the untold stories of individuals who navigated systemic oppression with creativity and determination. Tune in for a thought-provoking discussion that challenges our understanding of American history and identity. PodcastRealLife.comhttps://virginiahistory.org/exhibitions/unbound-free-black-virginians-1619-1865https://www.linkedin.com/in/elizabeth-klaczynski-05ba0824/https://virginiahistory.org/unbound-free-black-virginians-1619-1865-traveling-exhibitionWant to be a guest on Stories from Real Life? Send Melvin Edwards a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/storiesfromreallife. www.podcastreallife.com storiesfromreallife.substack.com Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe
How is the pace of your life? Is it full of hurry and hustle or is it more about pace and peace? We weren't created to run at full speed all the time. In fact, part of living an abundant life means learning to live in rhythm—God's rhythm. Find hope in this element of abundant life! Join Abundant Life Mentor, Julie Lefebure, each Tuesday morning as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insight, all in about 15 minutes (guest shows are longer). Each episode will lift your spirits and equip you to be a light in this world. Find extra encouragement at julielefebure.com/resources/. Support us on PayPal!
In this episode, I'm joined by Katie J Trent—bestselling author of Dishing Up Devotions, Recipes for a Sweet Child, and A Merry and Bright Adventure, and founder of the Family Faith-Building Academy & Community. Katie's mission is simple yet powerful: make discipleship easier—and deliciously fun—for busy homeschooling families. With over 15 years of experience in counseling, ministry, and church planting, Katie shares how hands-on family discipleship can weave biblical character traits into everyday life. We explore how to define your family's faith background, set intentional goals for what you want to teach your kids, and multiply the gifts God has given you. Sponsored by BaseCampEd - It Takes a Village, Build Yours Today! Episode Links Website: https://katiejtrent.com/ Facebook: https://www.facebook.com/katiejtrent Instagram: https://www.instagram.com/katiejtrent/ Purchase Katie's books: Dishing Up Devotions, Recipes for a Sweet Child, and A Merry and Bright Adventure Grab Katie's 101 Life Skills Bundle FREE: https://katiejtrent.com/lifeskills/ Kody Links Website: https://www.thehomesteadeducation.com/ Shop Curriculum: https://www.thehomesteadeducation.com/shop Speaking Events: https://www.thehomesteadeducation.com/events Facebook: https://www.facebook.com/thehomesteadeducation Instagram: https://www.instagram.com/homestead_education Watch episode on YouTube: https://www.youtube.com/@homesteadeducation
Support the show: https://reallife.org/give/See omnystudio.com/listener for privacy information.
It's time for Star Wars Questions! Are there sounds in real life that we think belong in a Galaxy Far, Far Away? Are there sounds and music in the series that are forever connected to our lives? Make some lightsaber and blaster sounds and dive in deep with Joseph Scrimshaw, Jennifer Landa, and Ken Napzok on the 780th episode of ForceCenter.From the minds of Ken Napzok (comedian, host of The Napzok Files), Joseph Scrimshaw (comedian, writer, host of the Obsessed podcast), and Jennifer Landa (actress, YouTuber, crafter, contributor on StarWars.com) comes the ForceCenter Podcast Feed. Here you will find a series of shows exploring, discussing, and celebrating everything about Star Wars. Subscribe on Apple Podcasts and Google Podcasts. Listen on TuneIn, Amazon Music, Spotify, and more!Follow ForceCenter!Watch on YouTube!Support us on PatreonForceCenter merch!All from ForceCenter: https://linktr.ee/ForceCenter Hosted on Acast. See acast.com/privacy for more information.
En un episodio más de la serie: "David y Ana son muy curiosos" Aprendamos en Español sobre esta relación muy interesante sobre las matemáticas y los idiomas.
What does your faith look like when no one's watching? In Part 2 of our Real Faith for Real Life series, Pastor Talaat takes us deep into James 2 with a bold challenge: If your faith doesn't change how you treat people, is it really faith—or just performance?From confronting favoritism in the church to navigating one of today's most divisive topics—immigration—through the lens of God's love, this message calls every believer to examine their hearts, their actions, and their obedience. You'll discover:Why favoritism isn't just bad manners—it's sin.How “the royal law” changes the way we see every person.The difference between believing in God and living like you believe Him.Three practical “faith checks” you can start this week to live out authentic love.This isn't a feel-good message—it's a faith checkup. Get ready to be stretched, sharpened, and strengthened so your life reflects the love of Christ in action, not just in words.
Monday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you kick off your workweek. On today's podcast, the rag tag crew of Wanye, Liam, Eli and Woz came together to talk about the best Edmonton festivals, the worlds largest everything, movie knowledge and 4 seconds of Oilers talk.Kicking off the Monday episode of the show Eli talked about his favourite 4 days of the entire summer (which is really saying something after we went to the cup final again this year) the Edmonton Folk Festival! Wanye and Eli were blown away by the roots on Saturday and quickly transitioned into discussing their other favourite Edmonton Festivals.Did you know that Edmonton has the world's biggest Milk Jug? Neither did any of us, but apparently Edmonton has a whole lineup of world's largest objects...From there the fellas talked about he best coming of age movies, and who the "Actor of the summer" is for this year. Pedro pascal may be running away with the yearly title.This episode is all over the place. We hope you enjoy us keeping it real on Real Life. Hosted on Acast. See acast.com/privacy for more information.
Teach, Task Box, Inspire: The Podcast (A Show for Special Educators)
In this episode of Teach, Task Box, Inspire, host Lisa Hollady breaks down the difference between positive reinforcement and bribery—and why that difference matters more than you think. With real-life examples from her own summer adventures (think grocery store trips, beach day prep, and chore battles), Lisa brings this strategy to life in a relatable, practical way. You'll hear how intentional reinforcement helps reduce power struggles, encourages independence, and supports students with diverse needs. Whether you're a seasoned special educator or just prepping for back-to-school, this episode will help you rethink how and why you reinforce behavior—at home and in the classroom.Resources Mentioned: Reinforcement Preference ChecklistVisual Aids Free training: 3 Simple and Powerful Ways to Cultivate Independence in Your Special Education Classroom Show Notes: https://chalkboardsuperhero.com/episode93
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Discover the joys and challenges of owning a dog, and the importance of training them for real-life scenarios. Key Topics The significance of public behavior training for safety, legal compliance, and social harmony. Fundamental training principles: Basic obedience commands, consistency, and positive reinforcement. Step-by-step guide to teaching public behavior, including leash training and controlled exposure. Addressing common behavior challenges like pulling, jumping, and reactivity. The role of socialization in public behavior and tips for effective socialization. With patience and positive reinforcement, transform your dog into a well-behaved, confident companion ready to enjoy the world alongside you. Products I Use for Dog Works Radio My equipment: • SHURE SM7B Mic • Rodecaster Pro II audio production studio • Bose QuietComfort Ultra Headphones • Elgato Wave Mic Arm Pro Recommended resources: • Captivate.fm podcast hosting, distribution, analytics, and monetization • Keap CRM • Riverside.FM • Hindenburg Pro recording and editing Note: these may contain affiliate links, so I get a small percentage of any product you buy when using my link. Dog Works Radio is a podcast education show brought to you by Dog Works Radio and is hosted by Nicole Forto. If you enjoy the show, I'd love for you to leave a rating or review on your favorite podcast app! And please let your friends and other podcasters know they can listen for free on Spotify and Apple Podcasts, as well as their preferred podcast app.
It's a place where you and I surrender our lives, and we begin to experience the freedom that we actually want, that we actually yearn for. Where you and I can finally say, Lord I'm not in control. You are. Teach me how to hide my life in you.
Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Pastor Anthony Prince and today's message entitled, "How to Follow Through." TODAY'S MESSAGE "insert Podcast tag line..." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!
Join us Sundays at 10:45 a.m. as we seek to be REAL People, who follow a REAL God and experience REAL Life. Learn more and fill out the Connect Card via our digital bulletin: https://www.lifechurchlivonia.org/digitalbulletin
Send us a textWhat if the world's most powerful AI model was also the most deceptive?The GPT-5 hype is exploding, with reports of it crushing every benchmark. But how does it perform on real-world business tasks? In this episode, we go beyond the hype. After 12 hours of brutal, hands-on testing, we reveal the unfiltered truth about the new GPT-5 family of models.We show you exactly what GPT-5 means for your business, including:
An ordinary day turns into a high-stakes survival lesson on https://Ready-Radio.com, where John Rush and Bill Anderson dive into what it really takes to be prepared for life's worst-case scenarios. Is the real threat the weapon—or the mindset behind it? From Walmart stabbings to active shooter events, Bill challenges the myth that “having a gun” is enough, exposing how stress, inexperience, and the Dunning-Kruger effect can turn would-be heroes into dangerous liabilities. Hear why traditional firearms training falls short, how real-life attacks unfold in seconds, and why principles—not techniques—could be the key to surviving when the unthinkable happens. Are you truly ready, or just confident enough to be dangerous?
Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Khloud Protein Popcorn, a potentially game-changing popcorn that's shaking up snack time with a protein-packed punch. Is it possible to enjoy a crunchy treat without derailing your health goals? Jenn explores a celebrity creation that promises real ingredients and bold flavors, breaking down what's really in the bag. Will this snack live up to the hype, or is it just another pretty package? Listen to uncover Jenn's take and see if this could be your new go-to munch! Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of Fries Jenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget - PopcornKhloud Foods - WebsiteKhloud Protein Popcorn, Salad With A Side Of Fries, Jenn Trepeck, Wellness And Weight Loss, Real Life, Myths Misinformation, Bad Science, Marketing, How To Eat, How To Cheat, Khloé Kardashian, Popcorn Brand, Celebrity Food Brands, Friend's Party, Really Good, Protein Powder, Real Ingredients, Whole Grains, Non Gmo, Gluten Free, No Seed Oils, Nutrition Facts, Olive Oil And Sea Salt, Sweet And Salty, Kettle Corn, White Cheddar Popcorn, Added Sugar, Minimal Micronutrients, Popcorn Milk, Protein Isolate, Cane Sugar, Olive Oil, Coconut Oil, Himalayan Salt, Potassium Salt, Cloud Dust, Healthier Version
Today's guest is a world-renown scientist and an educator — and a fearless peacebuilder. Dr. Zafra Lerman has spent her life using science not just to understand the world, but to change it. From creating groundbreaking science education programs that use art to captivate students, to founding the Malta Conferences, where scientists from enemy nations come together in the name of peace, her work proves that science has no borders when it comes to hope.Her work has been recognized globally, including multiple Nobel Peace Prize nominations, the U.S. Presidential Award for Mentoring Minorities in Science presented by President Bill Clinton, and the prestigious Andrei Sakharov Award for Human Rights from the American Physical Society. She has also been honored by UNESCO, the U.S. State Department, and leading peace and science organizations worldwide.Pull up a chair. It's story time—with Dr. Zafra Lerman.Want to be a guest on Stories from Real Life? Send Melvin Edwards a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/storiesfromreallife. www.podcastreallife.com storiesfromreallife.substack.comhttps://a.co/d/dmrgpEwThe amazon link to my book, Human Rights and Peace: A Personal Odyssey. All proceeds go to support the Malta Conferences Foundation's next conference.https://www.zafralerman.com/ Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe
Listen now on Apple, Spotify, and YouTube.—Loren is a UX Researcher with over 8 years of experience designing user-centered financial solutions. She's passionate about uncovering actionable insights that bridge user needs with business objectives, and specializes in transforming complex behaviors into strategies that elevate digital experiences. Loren currently works at JPMorgan Chase as a Lead UX Researcher for digital commerce solutions. Over her time at Chase she has worked across several organizations, getting to know a wide variety of customer-facing and employee-facing products and services giving her a unique insight into how the customer views Chase as a whole.Kathryn is a behavioral neuroscientist with experience in consumer research and methodological innovation. She earned her Bachelors in Neuroscience and Business from Muhlenberg College and her Masters in Behavioral and Decision Sciences at the University of Pennsylvania. She currently works at JP Morgan Chase as a User Researcher, with a focus on methodological development, infusing behavioral science and design thinking into the customer experience.In our conversation, we discuss:* What end-to-end research actually means in practice and why it starts before users ever touch your product.* How to use habit loops to map and influence real customer behavior without forcing change.* The power of live account interviews for breaking out of prototype fantasyland.* Strategies for building alignment and shifting stakeholders from “I need” to “we're solving.”* How internal playbooks, role-play exercises, and empathy maps help teams stay grounded in real life.Some takeaways:* End-to-end research isn't just a longer study, but a wider lens. Loren and Kathryn define end-to-end research as everything from a customer's initial intent to what happens after they close the product. It's not just about usability or funnel drop-off, but about how their lives influence how they interact with your product. To get real insight, you have to look outside the interface and understand what's happening before, during, and after each interaction. That kind of zoomed-out context changes the questions you ask and the recommendations you make.* Customers don't live inside your product and they won't change their habits for you. Many organizations build with the assumption that users will adapt. They won't. Through live account research, Loren uncovered how users ignore offers, stick to their routines, and reject anything that adds complexity. Kathryn explains how habit loops (cue → routine → reward) help teams understand why users behave the way they do, and why your product needs to slot into existing routines, not disrupt them.* Usability labs are structured, focused, and quiet. Real life is not. That's why live account research can be so powerful; users bring their own data, context, and mess. Watching someone navigate a real account reveals things no A/B test or journey map ever could, especially when paired with tools like empathy maps that capture what people are saying, doing, thinking, and feeling.* To build cross-team alignment, make the customer the common ground. When products span multiple teams, priorities clash. Loren uses design rationale briefs and vision statements to realign teams around what the customer wants, not just what each team needs. Kathryn emphasizes the importance of shared language and moving from “I need” to “we're building.” Getting people into the same room, physically or virtually, and grounding them in the customer's perspective is what turns politics into partnership.* If you want teams to understand context, you have to simulate real life. Kathryn runs role-playing workshops where stakeholders juggle real-life distractions while interacting with a product. It's a reminder that customers are busy, stressed, and multitasking, and your product has to work under those conditions. Loren adds that this mindset shift helps counter the overconfidence teams can get from testing in perfect research environments. Their advice: don't just study what customers say, watch what they actually do in the wild.Where to find Loren:* LinkedInWhere to find Kathryn: * LinkedInStop piecing it together. Start leading the work.The Everything UXR Bundle is for researchers who are tired of duct-taping free templates and second-guessing what good looks like.You get my complete set of toolkits, templates, and strategy guides. used by teams across Google, Spotify, , to run credible research, influence decisions, and actually grow in your role.It's built to save you time, raise your game, and make you the person people turn to—not around.→ Save 140+ hours a year with ready-to-use templates and frameworks→ Boost productivity by 40% with tools that cut admin and sharpen your focus→ Increase research adoption by 50% through clearer, faster, more strategic deliveryInterested in sponsoring the podcast?Interested in sponsoring or advertising on this podcast? I'm always looking to partner with brands and businesses that align with my audience. Book a call or email me at nikki@userresearchacademy.com to learn more about sponsorship opportunities!The views and opinions expressed by the guests on this podcast are their own and do not necessarily reflect the views, positions, or policies of the host, the podcast, or any affiliated organizations or sponsors. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.userresearchstrategist.com/subscribe
Asking ChatGPT if Brian and Zach who would win in a fight, does Will Smith or Leonardo DiCaprio have a better movie catalog, is USA the actually the best country in the world, debating the 4 best cities in the USA, and more!----------SIGN UP FOR LEGENDZ CASINO AND SPORTSBOOKhttps://www.legendz.com/en-US/?register=me&btag=59_37ga824cidpidvar1var2var3var4var5affid59tid----------0:00 BRIAN VS ZACH FIGHT, WHO WINS?3:04 MAKESHIFT UPDATES?5:17 LEONARDO DICAPRIO OR WILL SMITH?11:18 USA ACTUALLY THE BEST COUNTRY?16:53 WHAT ARE THE 4 MAJOR CITIES IN USA?22:21 USA OR UK HAVE THE BETTER FOOD?26:21 WHAT WOULD YOU RATHER GIVE UP FOR LIFE?34:41 ZACH HAIR CHECK IN!36:54 ARE NEW YORKERS THE BEST IN THE COUNTRY?42:35 EVERY MOVIE LOOKS THE SAME!47:13 SPIRIT CHRISTMAS IS OFFICIALLY OPENING!49:46 $1 MILLION IF THEY GET A BEER WITH YOU!53:07 MAKESHIFT BLITZ AND MEMBER SHOUTOUTS!
Thursday afternoon means a fresh episode of Real Life was recorded, edited, and is ready to help you wrap up your workweek. On today's podcast, Tyler is away on his honeymoon (not with Leon) so the B team of Wanye, Liam and Eli celebrated Eli's birthday, Discussed irrelevant music knowledge, and weighed in on who they thought should be in the top 100 Oilers.Kicking off the podcast The boys discussed Eli's birthday plans of kicking back and listening to some music with friends at folk fest. His one wish was for a dry weekend which was then promptly followed by a downpour of rain out the window.From there, Wanye called Drake a liar after finding out that Drake does not have more number one hits than The Beatles. His heart was broken, he never thought Drake would lie to him.Moving along, Liam and Eli shared their love for movies and Eli's movie money saving technique that he has now put Liam on to. Wrapping up the podcast, Liam brought up the top 100 Oilers of all time list, and had the boys wigh in on where they believe Leon Draisaitl should rank in this very very important list. Hosted on Acast. See acast.com/privacy for more information.
Support the show: https://reallife.org/give/See omnystudio.com/listener for privacy information.
Welcome to the first installment of our brand new series — Real Faith for Real Life: A Journey Through the Book of James. In this powerful kickoff message, Faith That Grows, Pastor Talaat McNeely challenges us to move beyond surface-level spirituality and develop a faith that withstands the real trials, temptations, and tensions of everyday life.Drawing from James 1, Pastor Talaat unpacks five transformational truths that help us:✅ View trials as opportunities for growth, not obstacles to avoid✅ Seek God's wisdom instead of just praying for relief✅ Recognize and uproot the temptations that grow in secret✅ Prove our faith through obedience, not just words✅ Live out our faith daily—not just on SundaysThis episode is raw, real, and relevant. Whether you're battling uncertainty, navigating temptation, or just hungry for a deeper walk with Jesus, this message will stir your soul and give you practical next steps to grow your faith.
Der heilige Sankt Jakob ist zurück von einer Reise auf den Gipfel des Kilimandscharo. In dieser Folge packt er sein Reisetagebuch aus und gibt euch exklusive Einblicke in eines der Top fünf heftigsten Erlebnisse seines Lebens, irgendwo zwischen Höhenritt, Dankbarkeit und Handy-Abstinenz. Außerdem vergleichen wir Safarierlebnisse, sprechen über die Tücken der Höhenkrankheit und bewundern emotionale Dämme, die brechen, wenn der Körper einfach nichts mehr halten kann. Sichert euch jetzt Karten für die 10 Jahre Beste Freundinnen Tour unter https://www.bestefreundinnen.de/ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/beste_freundinnen Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio
Lincoln S. Kokaram is a Learnovator, Servant of the Lord and Founder of His Business Partners LLC. He is the author of ‘Verse for the Day', ‘with PASSION' and ‘PEOPLEDEMICS. Lincoln is an Inspirational speaker and workshop facilitator and a Social and Emotional Intelligence coach. He has spoken and facilitated trainings in 35 countries. Lincoln has had the honor of speaking at UPS, Delta Airlines and Cox Enterprises, to name a few. He was featured in the CEO weekly magazine and recognized on LinkedIn in the top 1% for leadership development. Contact Lincoln S. Kokaram:www.HisBusinesspartners.com Go to testimonials first page404-229-5603 https://www.youtube.com/watch?v=oqCa0mS1WYkDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon:https://amzn.to/4cmTOMwWebsite: https://www.DrKimberleyLinert.comPlease subscribe, share & LISTEN! Thanks. incrediblelifepodcast@gmail.comSocial Media LinksLinkedIn: https://www.linkedin.com/in/dr-kimberley-linert-incredible-life-creator/Facebook: https://www.facebook.com/kimberley.linert/The Great Discovery eLearning Platform: https://thegreatdiscovery.com/kimberleyl
For the first 37 years of her life, Liz Ellis never planned on having kids. The former Australian Netball captain met her husband, rugby union player Matthew Stocks, when she was in her early 20s. After the birth of her first daughter, Evelyn, Liz knew instantly she wanted more kids. But the next chapter of her life was not going to be easy. For 5 years, Liz suffered from secondary infertility. Now she has written a book filled with expert information called If At First You Don’t Conceive to help other families going through what she went through... CREDITS: Host: Mia Freedman With thanks to special guest Liz Ellis. Buy her book at any good bookstore. Producer: Elissa Ratliff GET IN TOUCH: Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Back to school season hits every August and September like a freight train. New schedules, earlier wake-ups, lunch packing, school supplies... suddenly you're drowning in chaos before you've even figured out what works.Most parents take one of two approaches: either wing it completely or try to map out every detail before school starts. Both are recipes for disaster. There's a better way that doesn't involve losing your sanity or creating impossible expectations.In this episode, I'm sharing the two specific strategies I use every single back to school season (and why the order matters). These aren't complicated systems or overwhelming checklists. They're simple, strategic approaches that help you create sustainable routines while staying calm during those crucial first two weeks.In This Episode, I'll Cover:The biggest mistake parents make in those first two weeks of schoolWhy most back to school routines fail before they even startMy secret weapon for staying calm during the morning chaosHow to collect the right data to set yourself up for success all yearSimple tweaks that make the difference between surviving and thrivingJOIN THE PLAN-A-PALOOZA ANNUAL PLANNING WORKSHOP The #1 Planning Event for Women, That Works for REAL Life!Live October 15 & 16, 2025Business Owners can add Oct 17Create Your Roadmap for 2026... One that actually includes time for YOU, progress on your goals, AND room for life's curveballs.100+ Page Annual Planning Digital Workbook,Guest Expert Trainings + Replays Included!Get your ticket now at www.meg________________________________
Dr. Mark Rutland shares how to move beyond theoretical Christianity into Spirit-filled living. Drawing from Ephesians 4, he shows how bitterness and gossip grieve the Holy Spirit—and how real faith is lived out through grace, forgiveness, and healing. Chapters (00:00:03) - The Leaders Notebook(00:00:25) - Spirit Filled Christianity(00:02:33) - "Grieve Not the Holy Spirit"(00:04:00) - Evil Speaking in Romans 1(00:05:15) - Forgiveness Through Theory(00:11:59) - The corrosive power of unforgiveness(00:16:42) - Heal Me With unforgiveness(00:20:49) - Comments on Judgmental Speaking(00:25:44) - Evil Speaking in the Church(00:28:43) - What Made the Great Revival in China(00:34:16) - Speak Grace to Your Married Women(00:36:27) - Heal Your Body
Are you frustrated watching your teen scroll endlessly… while the real world slips away?In this episode, we tackle the tension parents feel when teen phones take over life, relationships, and mental health and how to reclaim connection when technology feels endless.We unpack the essential shift from limiting screen time to cultivating habits that outlast it. We'll show you how to:Instill the mindset: "a phone is a tool—not a toy"Help your teen build daily rhythms that out compete the scrollCreate a family vision so compelling screens become secondaryModel self-discipline and transparency as the path to influenceWe also explain how this connects to our online class, Habits for a Successful Life, designed to teach teens how to manage attention, focus, and real‑world leadership—not just entertainment.If you're ready to move from discipline battles to habit building, tune in now to learn how to build a household culture where vision wins over distraction—and phones serve purpose, not rule life.Key Takeaways:✅ Habits > Screen limits: teach creation and purpose over restriction✅ Model what you expect: teens follow your example more than your words✅ Transparency over secrecy hugely increases trust✅ Vision trumps distraction: bigger goals beat addictive habits✅ Habits for a Successful Life class gives teens tools to build lasting successChapters:00:00 Navigating Technology in Family Life03:28 The Impact of Devices on Childhood Development05:05 Establishing Boundaries for Teen Technology Use06:05 Finding Balance: Freedom vs. Control10:40 The Long Game: Teaching Lifelong Technology Management19:35 Modeling Relationships for Children21:06 Navigating Device Usage and Trust24:19 Fostering Self-Directed Children26:42 Establishing Accountability and Transparency29:33 Creating a Family Culture of Openness31:46 Mentoring Through Life's Challenges33:06 Balancing Consumption and Creation34:34 Managing Notifications and Distractions35:24 Competing for Attention Against DevicesMemorable Quote:
In this episode of 'Stories from Real Life', host Melvin E. Edwards speaks with Misha Jones about her book 'About Damn Time'. Misha shares her journey of overcoming 15 years of silence and pain, motivated by the desire to give a voice to those who feel unheard. The conversation delves into the emotional struggles she faced, the impact of betrayal, and the importance of kindness and understanding in a judgmental society. Misha emphasizes that everyone has their battles and that a little love can go a long way in healing.Chapters00:00 Introduction to Misha Jones and Her Journey04:46 Empowering the Silenced: Who the Book is For10:11 Struggles of Mental Health and Societal Perception16:35 The Fight for Justice: Navigating Medical Negligence27:33 Confronting the Past: Courtroom Revelations33:05 The Role of Children in Personal Resilience45:17 Critique of Christianity and Judgment Get full access to Melvin E. Edwards at storiesfromreallife.substack.com/subscribe
Welcome to a very special episode of The Wellness Scoop, recorded live with our amazing community. In today's show, we're asking whether coffee could help you age better, if cutting calories might actually harm your mental health, and why new research says exercise could be more effective than drugs in stopping cancer from returning. We're also diving into the latest concerns around microplastics and tampons, the truth about step counts, and the role of food in supporting hormones, energy and emotional wellbeing. Plus, we're taking brilliant questions from our live audience, from fasting and kids' food language to organic veg and the pressure to be perfect. Whether you were in the room with us for the event or you're listening for the first time from home, thank you for being part of this incredible community. To get the exclusive gift box from Shokz, order via this link: https://bit.ly/44MSOxI Learn more about your ad choices. Visit podcastchoices.com/adchoices
Episode SummaryIn this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound distinction between the mind and the brain, emphasizing the importance of understanding the non-conscious mind and its role in managing thoughts and emotions. Dr. Leaf shares practical tools for self-regulation, particularly in moments of stress and regret, and discusses the impact of our thoughts on our physical health. The conversation highlights the power of self-awareness and the ability to create positive energy in the world.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GLOW GREENS POWDEROFFER: OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters:00:00 Introduction to Dr. Caroline Lee and Her Work02:53 The Mind vs. The Brain: Understanding the Distinction06:00 The Non-Conscious Mind: Tapping into True Self08:48 The Role of Thoughts in Shaping Reality12:05 The Tree Analogy: Visualizing Mind and Brain Connections15:00 Managing Emotions and Patterns for Mental Strength18:00 Practical Tools for Overcoming Emotional Challenges20:47 Conclusion: Integrating Techniques for Mind Management23:05 The Power of 63 Seconds24:58 Self-Regulation Techniques for Emotional Control27:46 Understanding and Managing Regret30:08 Practical Tools for Emotional Clarity32:50 Breathing Techniques for Stress Relief35:38 The Camera Technique for Perspective38:41 Harnessing Personal Power for Positive Change44:57 Introduction to Intimacy and Sexuality Coaching46:42 The Power of Partnership in Coaching49:05 Dismantling Masks and Embracing Vulnerability52:49 Body Image and Sexual Confidence55:45 Cultivating Erotic Energy and Self-Expression58:29 The Connection Between Sexual Energy and Overall Wellness01:01:08 Healing from Shame and Cultural Beliefs01:04:30 Daily Practices for Sexual Energy and Connection01:07:32 Navigating Pornography and Intimacy in Relationships01:08:00 Exploring Intimacy Through Pornography01:09:03 The Connection Between Vulnerability and Sexuality01:12:47 Overcoming Blocks to Sexual Energy01:16:52 The Evolution of Sexual Desires Over Time01:20:14 Understanding Trauma and Fantasy in Sexuality01:24:40 Empowerment Through Self-Connection and HealingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Un tema para aprender algo nuevo en español: ¿Qué pasa en el cuerpo cuando tenemos hambre? ¿El hambre es real o solo mental?Viajes de INMERSIÓN 2026: https://www.howtospanishpodcast.com/immersion-trip