Podcasts about requires

Shoot Me A Quick Text & Introduce YourselfYou can't create a new life with yesterday's habits.This is your reminder that change doesn't have to be dramatic; it just has to be intentional. If you've been feeling stuck, overwhelmed, or like life keeps swinging first, this is the episode that puts you back in the driver's seat.You'll hear about:Why your dream life needs a different version of your daily actionsHow small, aligned shifts can create massive long-term changeThe real cost of staying the sameSimple mindset reframes to help you try something new without fearQuick, practical steps to start living in alignment todayA powerful reminder for anyone ready to stop replaying the same day and start creating the life they actually want.Tune in, take what you need, and make today the first step toward your future self.Support the showCoaching Free download: 5 Mindset Shifts & Micro-HabitsInstagram - Follow the podcast on Instagram YouTube My Favorites From AmazonSupport the show - Show your appreciation by supporting the show

by Elder John Morgan Owens (preached on November 9, 2025) In Micah 6:8, we find the familiar instruction about what God requires of us: to “do justly, love mercy, and walk humbly with thy God.” This does NOT teach that we have to “earn” God’s love in our daily walk, but rather that we ought...

Full grasp that love, when rightly understood and applied, is indispensable to genuine Christian living.

Segment 8 — Cutting the Funding: Policy Recommendations for Containing North Korea — Bruce Bechtol — Bechtol argues that effective containment policy requires avoiding kinetic military operations and instead targeting North Korea's financial apparatus to destabilize the regime. This strategy requires rigorous enforcement of existing international sanctions, deployment of advanced cyber warfare capabilities, seizure of smuggling vessels (though acknowledging potential escalation risks), and selective precision strikes targeting critical infrastructure supporting weapons proliferation. 1951 PANMUNJOM

One year after relocating to Mexico, Erin Spradlin and James Carlson share three options for handling property when leaving the US—and why their choice saved their marriage.

This week we're talking about tax planning for dissolutions that happen at the end of the year.

TVC 714.5: Actor and musician Les Lannom talks to Ed about learning how to play the bagpipes when he was age forty; why one needs strong stomach muscles and a strong neck to play the bagpipes; the upcoming audiobook project about explorers Lincoln Ellsworth and Raold Amundsen in which Les will provide the voices; and the events leading up to Les' guest appearance on Kung Fu in December 1972—a role led to Les being cast in the first pilot of Harry O in early 1973. Les not only wrote the foreword for The Harry O Viewing Companion by Steve Aldous and Gary Gillies, but contributed many behind-the-scenes anecdotes about production of the series. The Harry O Viewing Companion is available wherever books are sold through McFarland Books.

How has Wicked 2 performed box office magic in such a difficult year for Hollywood's blockbusters? Who won the war for the greatest Christmas ad on British telly? Has Rosalía just penned the best pop album of the decade? Richard Osman and Marina Hyde ask if Wicked: For Good has finally managed to release the curse placed on 2025 box office figures. Drugs, data and dating Joe Wilkinson - who has released the best Christmas advert this year, and do audiences care if they're created with AI? Recommendations: Marina: Anatomy Of A Cancellation: BBC Sounds (Podcast) Richard: What We Can Know - Ian McEwan (Book) Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Joey McCarthy + Charlie Rodwell Assistant Producer: Imee Marriott Senior Producer: Joey McCarthy Social Producer: Bex Tyrell Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a protective move, on Friday, November 18th, the New Mexico EnvironmentDepartment required the Department of Energy (DOE) to cease all injection operationsof treated waters back into the sole source regional drinking water aquifer shared byPueblo de San Ildefonso, Los Alamos National Laboratory (LANL) and others.

Dr. Debi Silber, founder of the PBT® Institute, shares groundbreaking research on betrayal recovery and introduces the #1 betrayal recovery certification program specifically designed to help coaches, practitioners, and healthcare professionals guide clients through healing from betrayal.  Key Topics Covered  The Hidden Impact of Unhealed Betrayal  How unhealed betrayal shows up in relationships through repeat patterns or emotional walls  The connection between betrayal and stress-related health conditions  Impact on workplace performance, confidence, and decision-making  Three Groundbreaking Discoveries  Discovery #1: Betrayal is Different  Unlike other traumas, betrayal shatters the sense of self  Affects trust, confidence, worthiness, and belonging in unique ways  Requires a specialized healing approach  Discovery #2: PBS® Post Betrayal Syndrome®  A documented collection of physical, mental, and emotional symptoms  Based on over 100,000 data points  Time alone doesn't heal these symptoms  Discovery #3: Five Proven Stages from Betrayal to Breakthrough  Predictable pathway from pain to transformation  Clear markers at each stage  Specific strategies to progress through healing  Statistics on How Betrayal Affects Work Performance  84% struggle with trust (impacts collaboration and teamwork)  88% experience extreme sadness (reduces motivation and creativity)  68% cannot focus or concentrate (decreases productivity)  78% feel overwhelmed (increases mistakes and burnout risk)  83% carry significant anger (creates workplace conflict)  47% develop weight and digestive issues  These symptoms persist regardless of when the betrayal occurred  The Transformation Model  Using the house metaphor: betrayal isn't about restoring what was (resilience), it's about rebuilding something entirely new (transformation)  Who This Certification Serves  Life, health, business, and leadership coaches  Therapists, counselors, and psychologists  HR professionals and organizational leaders  Healers and practitioners  Anyone working with clients affected by broken trust  The Certification Program  Self-paced training on the Five Stages  Includes the signature "Betrayal to Breakthrough" program  Case study work and practical coaching tools  Provides coach or practitioner designation  ICF continuing education credits available  Additional Growth Opportunity: PBT Pro  Monthly membership offering:  Live business-building sessions with Dr. Debi  Legal support and protections  Marketing and scaling strategies  Client scenario coaching  Guidance on podcasting, speaking, publishing, and more  Resources Mentioned  PBT® Institute Certification: thepbtinstitute.com/get-certified  From Betrayal to Breakthrough Podcast (top 1.5% globally)  National Forgiveness Day (September 1st annually)  Key Takeaways  Betrayal creates unique symptoms that persist until deliberately healed  Most people stay stuck in Stage 3 without proper guidance  Healing is predictable and achievable with the right framework  Specializing in betrayal recovery creates opportunities to serve an underserved population  This work complements existing coaching practices rather than replacing them  Special Bonuses Mentioned  Featured listing in coaching directory  Guest appearance on From Betrayal to Breakthrough podcast  In-person retreat ticket ($1,800 value for PBT® Pro members)  Five ready-to-use client assessments  Legal disclaimer templates  For more information about becoming certified in Post Betrayal Transformation, visit thepbtinstitute.com/get-certified  

If you enjoyed this episode please share it with a friend. It helps me out a lot.https://podcasts.apple.com/vg/podcast/real-conversations/id1594231832Jacob's Instagram: https://www.instagram.com/jacoboconnor/Real Conversation's Instagram: https://www.instagram.com/real.conversations/YouTube Channel: https://www.youtube.com/@jacob-oconnor

Sin - what it isSin - where it isSin - why destroySin - how to destroySin - what next

In this devotional, Felicia discusses the essential journey of healing as a prerequisite to becoming the woman God designed you to be. She emphasizes that healing is not optional but necessary for spiritual growth and transformation. Through personal testimony, she illustrates the process of allowing God to mend broken places and the importance of embracing one's pain to facilitate healing. The message encourages listeners to trust in God's timing and process as they navigate their healing journey.TakeawaysHealing is necessary for becoming the woman God designed you to be.God sees your broken places and tends to them.Healing is not something you have to do by yourself; it is what God does in you.You must be willing to address the broken parts to walk into becoming.Healing is a process, not a one-time event.Every day you choose forgiveness, you are healing.God heals with intention; nothing is wasted in the process.Healing makes you softer, wiser, and stronger.You don't have to pretend to be okay; God is with you.Trust in God's timing and process for your healing.

Micah 6

Finishing Well Requires Faithfulness | Kingdom Come Week 11Jordan Raybon Sermon PointsThe Flawed KingThe Failed KingThe Faithful King  LifePoint Church sur Instagram : https://lifept.cc/insta-bru LifePoint Church sur Facebook : https://lifept.cc/fb-bru Se connecter avec nous: https://lifept.cc/connect-bru   _______________   Stay Connected Website: https://lifepoint.be LifePoint Church on Instagram: https://lifept.cc/insta-bru LifePoint Church on Facebook: https://lifept.cc/fb-bru Connect with Us: https://lifept.cc/connect-bru

continued ...The plan requires Ukraine to yield the remaining Donbass slice and accept limits on its army size, although Ukraine is not required to formally agree. Guest: Anatol Lieven 1840

Kate Phillips is one of the most important people in British entertainment. As Chief Content Officer at the BBC, she's been at the heart of the institution's creative output for over a decade and she's responsible for many of the BBC's most beloved shows, including Strictly Come Dancing, The Traitors and Gladiators. Richard Osman and Marina Hyde interview Kate about Tim Davie, the Celebrity Traitors, and the future of Strictly.Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.comFor more Goalhanger Podcasts, head to www.goalhanger.comVideo Editor: Charlie Rodwell + Adam ThorntonAssistant Producer: Imee MarriottSenior Producer: Joey McCarthySocial Producer: Bex TyrellExec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this devotional, Felicia emphasizes the importance of obedience in unlocking one's purpose. She discusses how merely hearing God's word is not enough; true transformation comes from taking action. Through personal anecdotes and biblical references, she illustrates that obedience is a journey that requires trust and often leads to unexpected blessings. The message encourages listeners to reflect on their own lives and identify areas where they can take obedient steps towards their purpose.TakeawaysPurpose is unlocked through obedience, not just hearing.Hearing without action is self-deception.Obedience positions you for your purpose step by step.Growth requires surrender and stepping out of comfort zones.Obedience is an act of trust in God's plan.There are blessings tied to your obedience that are unseen.Delayed obedience is still disobedience.Every blessing happens on the other side of obedience.Obedience is the bridge that carries you to purpose.Your purpose is waiting on your yes.

Host Dr. Tarryn McCarthy shares why so many high-achieving women in dentistry feel overwhelmed even when their practices are thriving. She explains how life becomes overfilled without us noticing and why true clarity and joy come from simplifying what we do.You will learn the three keys that create more ease in both business and daily life. You will also hear real stories from women dentists who found freedom by letting go of unnecessary tasks and asking for help.If you want more peace without shrinking your dreams, this episode will feel like a deep breath.Show notes:(3:11) When success starts to feel heavy(5:13) The real reason life feels overfilled(6:02) Why simplicity creates more ease(8:09) What deletion frees in your life(11:35) Automation that saves time and energy(14:12) Learning to delegate without guilt(18:10) The three keys to a lighter life(19:35) How simplicity fuels real success(20:56) Outro________________IMPORTANT LINKS:Radical Happiness for Practitioners - https://thebizofhappiness.com/radicalhappiness/Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

***FREE BONUS EPISODE*** The birth of MTV in 1981 heralded a new dawn for the music industry. But how did a ragtag team of VJs and television execs upend a billion dollar machine? Across three episodes, Richard Osman and Marina Hyde chart the highs and lows of the MTV story. Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at ⁠therestisentertainment.com ⁠ The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.com For more Goalhanger Podcasts, head to www.goalhanger.com Senior Producer: Joey McCarthySocial Producer: Bex TyrellExec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Which leading Labour politician almost ended up in this Jungle this year? Will ITV sell its broadcasting arm to Sky for over £1 billion? And why has Sky Sport's TikTok channel Halo taken a ‘hot girl walk' to infamy? Richard Osman and Marina Hyde discuss the casting for I'm A Celebrity 2026, who are the booking wins and which major MP was almost secured? ITV is in talks to sell their television business to Sky - but what would the deal actually look like, and what does this mean for the future of British telly? Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Joey McCarthy + Max Archer Assistant Producer: Imee Marriott Senior Producer: Joey McCarthy Social Producer: Bex Tyrell Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would you take a pay cut to pursue work that would provide you with more meaning and a higher level of well-being? In today's episode, host Travis Shelton shares the story of a friend who recently weighed this very decision, and chose meaning. His decision may be counter-cultural, but through the lens of pursuing work that matters and living a fulfilling, meaningful life, he might have cracked the code.Podcast website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.travisshelton.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Daily Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://travisshelton.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Daily Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://eepurl.com/gB07Ef Podcast Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/370457478238932⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travis's Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travis_shelton_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travis's Facebook: https://www.facebook.com/travissheltonco/YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCasnj17-bOl_CZ0Cb9czmyQTikTok: https://www.tiktok.com/@meaning_over_money

Stop Trying to DIY Your Weight Loss: Why This Problem Requires Professional Help | Ep #671 | Get Real Ep #152 | The JoLynn Braley Show Original copyrighted content published August 28, 2025 at https://fearlessfatloss.com/podcast/get-real-stop-trying-diy-weight-loss-why-problem-requires-professional-help © 2025-Present JoLynn Braley International LLC

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Marquett Burton is building a Training Center to be catalyst for global revolution. Support Via Cashapp: @MarquettDavonSupport via Venmo: @MarquettDavonSupport: https://donate.stripe.com/4gM9ATgXFcRx5Tf4rw0x200Become a member: https://thesasn.com/membership-account/membership-levels/Support with Bitcoin: BTC Deposit address: 3NtpN3eGwcmAgq1AYJsp7aV7QzQDeE9uwdMy Book: https://www.amazon.com/Black-Box-Marquett-Burton/dp/0578745062https://www.gofundme.com/f/support-marquett-burtons-training-centerBook Consultation: https://cozycal.com/sasn#Marquettism #FinancialFreedom #Entrepreneurship #Marquettdavon #Wealth #FoundationalBlackAmerican #Leadership #Deen #business #relationships #money

What happens when you step into marriage with no healthy model to follow? In this episode of Ron + Hope: Unfiltered, Pastor Ron and Red Worship's Andrew get real about the hidden challenges newlyweds face — from unlearning childhood coping mechanisms to navigating conflict without losing connection.   They break down why “dying to yourself” is harder than anyone admits, how love languages can either open or shut down intimacy, and the subtle daily choices that make or break a marriage. If you want practical wisdom, honest stories, and game-changing perspective, this episode is one you can't afford to skip.   Thank you to our partner... GreenChef - Head to http://www.Greenchef.com/50RONANDHOPE and use code 50RONANDHOPE to get 50% off your first month, then 20% off for two months with free shipping.   S4E43 (#193)   Are there any topics you'd like us to discuss? Do you have any questions you'd like us to answer? Send them to unfiltered@ronandhope.com. Follow Ron Carpenter at https://www.instagram.com/ron.carpenter/ Follow Hope Carpenter at https://www.instagram.com/pastorhope.carpenter/ Subscribe to Ron's YouTube page at https://www.youtube.com/user/pastorroncarpenter Subscribe to Hope's YouTube page at https://www.youtube.com/channel/UC1TUxyS_-elLEOORZ2YiunA   Website: http://www.ronandhope.com   #RonCarpenter #HopeCarpenter #UnfilteredPodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Could a rival broadcast ever poach The Traitors from the BBC like Bake Off?How has the beloved bear from Peru, Paddington been brought to life on the London stage? Book serialisations. After former England goalkeeper Mary Earps was forced to defend parts of her book before it had even been released, how do book serialisations work? Who decides what snippets are available before general release? Richard Osman and Marina Hyde answer your questions, covering the nation's favourite telly and more. Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Charlie Rodwell + Adam ThorntonAssistant Producer: Imee MarriottSenior Producer: Joey McCarthySocial Producer: Bex TyrellExec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the thing you're known for—the very success that defines you—is actually holding you back? Tiago Forte built an empire teaching millions how to organize their digital minds. Wall Street Journal bestseller. Sold-out courses. Eight-figure business. Then he walked away from 95% of his revenue. In this conversation, Tiago shares why he reinvents himself every single year like clockwork, how meditation and fasting unlock his next chapter, and what it means to watch AI devour your entire industry and choose to ride the wave instead of drown. For anyone who's achieved everything they thought they wanted and still hears that whisper saying "this isn't it"—Tiago maps the territory between success and fulfillment, between logic and intuition, between who you were and who you're becoming. Essential listening for anyone whose body knows something their brain hasn't admitted yet. Links + Resources Full show notes Shop: 30% off Rise + Shine: Guided Path to Heart-Led Living and Leadership

Tim Davie has resigned as BBC Director General. Who could replace him, and what does this mean for the future of UK broadcasting, public trust, and the licence-fee debate? Is Kim Kardashian's new drama All's Fair really as bad as critics claim? What is with all the gloves? Tim Davie is stepping down from his role at the top of the BBC after 5 years. What are the power struggles, political pressures, and internal drama shaking the corporation that has led to him announcing his departure, and that of CEO of News Deborah Turness? Is the BBC entering a new era of media turmoil? Will President Trump sue? Plus, slated as “possibly the worst TV drama ever” with scathing reviews on Rotten Tomatoes, Richard and Marina break down the legal-firm storyline, the over-the-top performances, and whether the show is worth watching for the drama around it's release. Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Charlie Rodwell + Adam Thornton Assistant Producer: Imee Marriott Senior Producer: Joey McCarthy Social Producer: Bex Tyrell Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

When you touch someone else's skin, it often feels softer than your own — but that can't be true for everyone. What's really happening is a fascinating illusion rooted in how your brain perceives touch. I'll explain this strange sensory trick as we open the episode. https://pmc.ncbi.nlm.nih.gov/articles/PMC4580302/?utm_source=chatgpt.com Your body is filled with mysteries you probably never learned in biology class — like why you get goosebumps, why hiccups happen, or why you unconsciously favor the left side of your face. And why no other creature on Earth can even come close to our ability to throw a ball fast and far. My guest Adam Taor, author of Bodypedia: A Brief Compendium of Human Anatomical Curiosities (https://amzn.to/4hpIEc2), joins me to explore these and other quirky features of the human body. Friendship and social interaction aren't just nice to have — they're vital to your health and longevity. Neuroscientist Ben Rein, author of Why Brains Need Friends: The Neuroscience of Social Connection (https://amzn.to/495Nh9p), explains how meaningful connections strengthen the brain, protect against illness, and even extend your life. He also shares surprising insights on why having a pet — or a partner — can have profound benefits for both mind and body. If you're looking for a simple, science-backed way to lose weight that isn't just another gimmick, I have one that might surprise you. It's all about water. Research shows that one glass at the right time can have impressive results. I'll share the details in the final segment. https://onlinelibrary.wiley.com/doi/10.1002/oby.21167 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Lindsey + Krista as they dive into their wild journey of self-discovery in their 20s, sharing personal stories of financial oopsies and the art of bouncing back like a total pro. This episode is all about learning how to thrive—not just survive—through the bumps and beauty of early adulthood.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday.If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Away win please! Opta's Jonny Cooper prods the underlying numbers (Hi, Jesse!) and tells us what Leeds United are up to this season. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tsb · Try it risk-free now with a 30-day money-back guarantee. Hosted on Acast. See acast.com/privacy for more information.

Giving as a practice simply can't be ignored if we are to follow Jesus. In fact, some studies show 15% of Jesus' teachings have to do with money or possessions. Jeremy dives into the conversation with Doug Kiesewetter—CEO of Cogency Power & Chairman of WaterStone, veteran of 10+ successful start-ups. He's grown 3 companies from inception to over $100MM in capital value. Doug sets the bar high and inspires us all to obey Jesus at a new level.Ordinary Movement is a discipleship platform that equips men and women to be disciples who make disciples. Our focus is on supporting small groups led by ordinary/everyday Christians. We have specialized discipleship tracks that center around Intimacy with Jesus, Intentional Relationships, and Multiplication. Groups are designed for individuals to easily engage in leading groups.Ready to be a disciple who makes disciples?If so, come and join us!Visit ordinarymovement.com to learn more!#discipleship #disciplemaking #disciple

The Compact for Academic Excellence in Higher Education. Peter Berkowitz (Hoover Institution Fellow and educator) discusses the Trump administration's "Compact for Academic Excellence in Higher Education," which requires universities to meet ten priorities to qualify for federal benefits like student loans and research grants. While many goals are proper or already legally required (like protecting free speech and obeying civil rights laws), several are highly controversial. These controversial points include demanding that hiring decisions be made solely on individual "merit," which critics redefine to include group diversity, and requiring universities to maintain institutional neutrality on political issues. Most universities rejected the compact, asserting it would impair academic freedom. Berkowitz suggests the administration should use direct financial incentives to reward universities that actively teach free speech, rather than relying on mandates. 1913 Princeton

The Compact for Academic Excellence in Higher Education. Peter Berkowitz (Hoover Institution Fellow and educator) discusses the Trump administration's "Compact for Academic Excellence in Higher Education," which requires universities to meet ten priorities to qualify for federal benefits like student loans and research grants. While many goals are proper or already legally required (like protecting free speech and obeying civil rights laws), several are highly controversial. These controversial points include demanding that hiring decisions be made solely on individual "merit," which critics redefine to include group diversity, and requiring universities to maintain institutional neutrality on political issues. Most universities rejected the compact, asserting it would impair academic freedom. Berkowitz suggests the administration should use direct financial incentives to reward universities that actively teach free speech, rather than relying on mandates. 1901 Stanford

Leadership expert and author Morag Barrett joins Doug Utberg to challenge the myth that “real connection means keeping the peace.” Together they unpack why the best teams — and the strongest friendships — aren't the ones that avoid conflict, but the ones that use it to grow stronger.Morag, founder of SkyTeam, shares how two decades of leadership research revealed a truth few executives want to hear: false harmony kills innovation. Real connection, she says, requires friction, feedback, and the courage to say the hard things before a crisis hits.Doug reflects on his own journey from people-pleasing to presence — and how letting go of performance-based validation can create genuine relationships at work and in life. The result? A conversation that's equal parts psychology, leadership, and personal transformation — reminding us that the path to trust runs straight through tension.TL;DR* Connection without conflict isn't trust — it's tolerance.* Great teams talk about tension before it breaks them.* Supporters agree; allies challenge and grow with you.* Presence beats performance — every time.* Friction, handled with care, forges deeper bonds.Memorable lines* “Connection isn't soft — it's steel wrapped in empathy.”* “Supporters make you comfortable; allies make you better.”* “False harmony is where innovation goes to die.”* “You can't build trust if no one's willing to be uncomfortable.”GuestMorag Barrett — Founder and CEO of SkyTeam, leadership expert, keynote speaker, and author of You, Me, We: Why We All Need a Friend at Work (and How to Show Up as One).- LinkedIn: - Website:Why it mattersTeams don't fail from lack of skill — they fail from lack of trust. Learning to embrace healthy friction turns conflict into connection, feedback into growth, and work relationships into real human partnerships.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

Why did Disney's Dr Who deal with the BBC fall through? What is a worldwide bestseller? Can you get rich off picture books? Richard Osman and Marina Hyde answer your questions on the world of television, publishing and the music industry. Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Max Archer & Adam Thornton Senior Producer: Joey McCarthy Social Producer: Bex Tyrrell Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

**SPOILERS OF THE FINAL EPISODE OF THE CELEBRITY TRAITORS** Richard Osman and Marina Hyde react to the gobsmacking Celebrity Traitors final live.  Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com The Rest Is Entertainment is proudly presented by Sky. Sky is home to award-winning shows such as The White Lotus, Gangs of London and The Last of Us. Requires relevant Sky TV and third party subscription(s). Broadband recommended min speed: 30 mbps. 18+. UK, CI, IoM only. To find out more and for full terms and conditions please visit Sky.com For more Goalhanger Podcasts, head to www.goalhanger.com Senior Producer: Joey McCarthy Assistant Producer: Imogen Marriott Social Producer: Bex Tyrrell Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to the podcast Gorg! On this week's episode we're talking all about forgiveness and not the kind that means "forget what happened," but the kind that frees your spirit so your next-level blessings can finally reach you. If you've been feeling heavy, stuck, or emotionally drained… it might not be your goals that need more hustle, it might be your heart that needs to let go. Forgiveness is the doorway to your upgrade.

The children of God are peacemakers.  A peacemaker is someone who intentionally works to help people reconcile with God and others.  Anyone who does the hard work of peacemaking will be blessed by God.Main Points:1. The word “peace” in Matthew 5:9 combines two Greek words.  Together they mean to bring about wholeness, to bring all the essential parts together in wholeness.2. Peace-making requires God's power.  Real and lasting peace is impossible to create without God's help.  You can't make what you don't have.  The only way to have inner peace is to make peace with God through faith in Jesus Christ.3. Peacemaking is such hard work that it's easier to say…. “I'm staying out it.”  We try and fail and get discouraged, so we give up.  But through the power of the Holy Spirit, we can all work to be peacemakers, and in doing so we are a reflection of God's character.  Today's Scripture Verses:Matthew 5:9 - “Blessed are the peacemakers, for they will be called children of God.”Romans 5:1 - “Having been justified by faith, we have peace with God through the Lord Jesus Christ.”2 Corinthians chapter 5:18 -  “God, who reconciled us to himself through Christ and gave us the ministry of reconciliation.”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

Episode OverviewIn this wide-ranging conversation, legendary investor Bill Nygren discusses how value investing has evolved since the 1980s—and why the traditional valuation metrics many investors still rely on no longer adequately measure a company's true worth. Nygren explains how intangibles like brand and customer acquisition costs have transformed the investing landscape, why accounting conservatism can obscure opportunity, and what he learned from Warren Buffett's purchase of Coca-Cola decades ago.This episode is a masterclass on adapting a classic investment philosophy for the modern age—combining rigorous analysis with intellectual flexibility.Key Topics CoveredThe evolution of value investing: Why old accounting methods fail to capture the true worth of modern businesses built on brands and technology.The Coca-Cola revelation: How Buffett's investment reshaped Nygren's definition of value.Why financials are misunderstood: Why Nygren sees opportunity in financials despite investor skepticism.The hidden risk in the S&P 500: What investors are overlooking about today's index concentration.Airbnb, Merck, and Comcast: How to analyze quality businesses that the market misunderstands.AI and investing: Why Nygren believes the biggest winners from AI won't be chipmakers—but companies that use AI better.Position sizing and discipline: How Nygren thinks about portfolio concentration and risk management.Featured Offer from Boyar ResearchBefore you dive back into the markets, make sure you take advantage of our limited-time 50% pre-order discount on The Forgotten Forty 2026 — Boyar Research's flagship annual report featuring 40 catalyst-driven stock ideas for the year ahead.Every company included has been deeply analyzed in a full-length Boyar Research report — the same research trusted by some of the world's leading hedge funds, family offices, and institutional investors.Learn more or pre-order here: boyarresearch.com/2026Offer expires December 15.Episode Highlights“Conservatism in accounting often comes at the expense of accuracy.”“Today's value investor needs to think harder about intangibles.”“Recommending the S&P 500 as a core holding may no longer be prudent—it's become a concentrated tech bet.”“Sometimes what you learn that can't go in the spreadsheet ends up being the most valuable.”Featured CompaniesCoca-Cola, Comcast, Charter Communications, Airbnb, Merck, Bank of America, Citigroup, Capital One, First Citizens, and NVIDIA.About Bill NygrenBill Nygren is one of the most respected voices in value investing. As Portfolio Manager of the Oakmark Fund and Oakmark Select Fund, he's built a track record of disciplined, long-term outperformance by focusing on intrinsic value and patient capital allocation.Unlocking Investment Opportunities Since 1975 At the Boyar Value Group, we've dedicated nearly five decades to the pursuit of value on behalf of our clients. Founded in 1975, our firm has earned a reputation as a trusted source for uncovering undervalued opportunities in the stock market. To find out more about the Boyar Value Group, please visit www.boyarvaluegroup.com

God desires his church to be in tune with himself and with one another. Nothing interrupts the work of God and discredits the church like disunity. A church that is not in unity with God and one another is dysfunctional and ineffective. Disunity prohibits our message from being a beautiful sound to the community. But when a church comes together in unity, our message is compelling and contagious.Main Points:1. The goal is not unity in everything. Being humans, it's normal to have differing ideas and opinions. We won't always see eye to eye, and that's not a bad thing.2. The goal, as Paul tells us in Ephesians 4 is to make every effort to keep the “unity of the Spirit.”  When a group of believers comes together in unity around the scripture, the work of the Spirit, and the great commission, that church will have an impact for Christ.3. Let's unite around the purpose of God, the mission of the church, the inerrancy of scripture, the power of the Holy Spirit, and a prevailing love for one another. If we can commit to this kind of unity, we will be in tune with one another and together we will make beautiful music for the world to hear. Today's Scripture Verses:1 Corinthians 1:10 - “I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment.”Ephesians 4:2-3 - “Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace.”Psalm 133:1  - “Behold, how good and pleasant it is when brothers dwell in unity!”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

This month invites us to think before we act, aligning thought and intention with purpose. The cosmic currents are strong, offering support for those ready to rise in awareness. Heightened galactic connections make it easier than ever to attune to your guides in the stars and remember your multidimensional origins. As well, our third eye chakra is awakening further, expanding spiritual vision and clarity. Yet, as light amplifies, so to do the fear tactics around us. This reminds us to stay anchored in truth, compassion, and conscious action. Tune in to explore how to harness this month's energy for conscious creation and soulful empowerment! Xo G To contact me please email hello@avalonspirit.com To ask your questions to spirit and receive a recording click here! https://avalonspirit.com/collections/personal-journey-guides/products/ginette-biro-readings-copy To learn to read tarot cards click here! https://avalonspirit.com/products/how-to-read-tarot-cards-with-ginette-biro To learn to read oracle cards click here! https://avalonspirit.com/products/the-awakening-and-wisdom-oracle-card-bundle-copy To purchase your own Wisdom of Gaia and Awakening Avalon deck click here: https://avalonspirit.com/products/oracle-cards #avalonspirit #dailyoracle #dailytarot Thanks so much for listening! Please SUBSCRIBE, LIKE and SHARE to spread love and higher consciousness from these messages to more people. For more amazing content, check out: Website: www.avalonspirit.com Facebook: https://www.facebook.com/groups/avalonspirit Instagram: https://www.instagram.com/ginettebiro.medium Podcasts: https://podcasts.apple.com/ca/podcast/the-ginette-biro-podcast/id1505097658 https://ginettebiro.podbean.com/ YouTube: https://www.youtube.com/channel/UC0W-63rlYl8mX5edln35gsw TikTok: https://www.tiktok.com/@ginettebiro.medium If these messages have inspired you, please give back and Donate today: paypal.com/donate/?hosted_button_id=G5HYV58ZFPLEQ Ginette Biro Podcast: Are you ready for a divine spiritual journey? Ginette Biro brings insight from the spirit world to you to grow your consciousness and connection to other dimensions. Get ready to live a more meaningful and purpose-filled life. She helps make sense of life within the world of spirit and woo so that you can connect more deeply to your higher self and purpose. She is rare in being both a channeler, medium and having a near-death experience. Ginette channels information about Spirit Guides, Fifth Dimension, Vibrational Frequency, Spirit Guides, Life After Death, Cosmic Consciousness, Higher Self, Parallel Timelines, Energy Portals, Past Lives, Live Channeling, Aliens, Galactic Federation and much more. Check out her Cosmic Consciousness Circle and Lightworker Mentorship Circle for live sessions with Ginette. https://avalonspirit.com/collections/experiences

The Urgency of Admitting Failure: Team B, CFIUS Reform, and Confronting Communist Ideology. Jim Fanell and Brad Thayer emphasize that the initial step toward addressing the crisis requires the US system to admit strategic failure. Fanell notes this is extremely difficult due to institutional bias, stressing that admitting a problem is necessary to receive treatment. The comprehensive threat from Communist China necessitates a "whole-of-government, whole-of-society" approach requiring US leadership to stop "threat deflation." Thayer discusses the Committee on Foreign Investment in the United States (CFIUS) and recommends moving it from the Department of Commerce to the Department of Defense. More drastically, Thayer advocates for beginning to discuss seriously the need to cut off trade and investment in toto with the PRC. To improve intelligence analysis, the authors call for creating an independent and dynamic "Team B" to look at the PRC, similar to the original Team B established during the Cold War. The core response must involve identifying the CCP as the enemy and understanding communist ideology to grasp the permanence of the existential threat.

5. Creation, Ragnarok, and the Cautionary Tale of Post-Conversion Norse Mythology Eleanor Barraclough Embers of the Hands: Hidden Histories of the Viking Age Accessing Norse belief systems requires caution because the main textual sources, such as the Prose and Poetic Eddas, were written in the thirteenth century in Iceland, after the conversion to Christianity. Snorri Sturluson, a poet and politician murdered in thirteenth-century Iceland, composed the Prose Edda as a handbook to preserve the myths. Norse creation mythology describes life beginning in Ginungagap, the eternal void where the fire world (Muspel) met the ice world (Niflheim), forming the primordial ice giant Ymir. The mythological destruction, Ragnarok (the doom of the gods), involves the fire giant Surtr and Loki arriving on Naglfar, a ship terrifyingly constructed from the fingernails of dead people. 1920

Join Jonah Goldberg as he reverts into an intimidated little policy gnome in the presence of Charles Murray, our greatest living social scientist. Jonah and Charles brave the deep waters, inquiring into the existence of God, the reliability of the New Testament, the reality of life after death, and the possibility of reincarnation. Plus, titillating side comments on Star Trek whales and milk theft. Shownotes:—Taking Religion Seriously—Murray's last appearance on The Remnant—Taking Religion Seriously: A Book Event with Charles Murray at AEI—Just Six Numbers: The Deep Forces That Shape The Universe—Human Accomplishment: The Pursuit of Excellence in the Arts and Sciences, 800 B.C. to 1950—Mere Christianity—Father Pine Remnant Episode The Remnant is a production of ⁠The Dispatch⁠, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including access to all of Jonah's G-File newsletters—⁠click here⁠. If you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member ⁠by clicking here⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices