Podcasts about science behind

Daily Boost Podcast Show Notes Science Behind Getting Excited About Life September 2, 2025 | Episode 5172 Host: Scott Smith Episode Description Scott gets fired up about one of his favorite motivational drivers: anticipation. Turns out, your brain gets more excited about what's coming than what you actually get. He breaks down the science behind why anticipation creates more dopamine than the reward itself. Plus, Scott shares his "anticipation engine" formula that he's been using with clients for 20 years. From concert tickets to motorcycle trips, discover why having something to look forward to might be the missing piece in your motivation puzzle. Featured Story Twenty years ago, Scott's world turned upside down when his wife received a terminal diagnosis the same day he launched his business. She died 100 days later. But even facing certain death, Scott chose to see possibilities instead of just darkness. That decision to embrace the ugly stuff while staying optimistic launched everything he does today. It's a powerful reminder that you can choose to keep your chin up and make life work anyway, even when the world gets crazy. Important Points Anticipation creates more excitement and motivation than actually receiving the reward itself. Your brain's dopamine system fires when you anticipate something good, not when you get it. Building an "anticipation engine" requires having things to look forward to this week, next week, next month, and next year. Memorable Quotes "Anticipation is actually the reward. Isn't that cool?" "When you get real about it, when you just relax a little bit and surrender a little bit and say the world's going to be kind of evil and crazy sometimes, and we're just going to be upbeat and positive and optimistic and go make it work anyway, boom, life happens." "I cannot overstate the importance of having something that you anticipate off in your future that you just get excited about." Scott's Three-Step Approach Put something exciting on your calendar that personally fires you up, not something boring that won't create anticipation. Create expectations with high confidence by choosing outcomes you believe will happen on a scale of zero to 10. Build anticipation at different time intervals by having things to look forward to this week, next week, next month, and further out. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Physician Jessie Mahoney discusses her article "Ending burnout through structure, not gimmicks," making the case that the most effective remedies for physician burnout are systemic changes—reasonable patient loads, thoughtful schedules, supportive leadership, and reduced clerical work—not token perks or quick fixes. Jessie highlights the essential role of lifestyle medicine, mindfulness, and coaching in sustaining physicians' health and purpose, and warns against treating burnout as an individual failing instead of a cultural distress signal. She offers a layered approach combining institutional accountability, personal responsibility, and cultural evolution to create a medical environment where physicians can thrive and, in turn, deliver better patient care. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

This a snippet taken from episode 380 of Something For Everybody  Episode 380: https://everybodyspod.com/procrastinate/ - Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide.

In this episode of Leadership Bites, Guy Bloom interviews Erin Lee, the CEO of Flow Neuroscience, a company that has developed a wearable headset designed to treat depression through mild electrical stimulation of the brain. Erin shares her journey into the healthcare sector, the science behind the headset, and the promising results from clinical trials. The conversation explores the integration of Flow's technology with traditional treatments, the challenges faced in the medical community, and the potential future applications of this innovative approach to mental health. Erin emphasizes the importance of accessibility and affordability in mental health treatments, and the episode concludes with a call to action for listeners to explore Flow Neuroscience's offerings.TakeawaysErin Lee runs a neuroscience company that treats depression with electricity.The Flow headset is a wearable device that stimulates the brain.Clinical trials have shown a 75% drop in suicidal ideation.Erin's background includes experience in healthcare and tech companies.The headset works for 50-70% of users in treating depression.Flow can be used alongside traditional antidepressants.The technology aims to be accessible and affordable for all.Primary care clinicians are increasingly open to using Flow.The future of mental health treatment may include more personalized approaches.Flow is exploring applications for conditions like autism and ADHD.Sound Bites"We saw a 75% drop in suicidal ideation.""We can fit into a treatment for you that works.""We're not anti-drug, we're anti-depression."Chapters00:00 Introduction to Flow Neuroscience02:55 The Science Behind the Headset06:05 Erin's Journey to Flow Neuroscience08:48 The Founders and Their Vision12:03 Understanding the Technology14:49 Integration with Traditional Treatments17:46 The Future of Mental Health Treatment20:45 Educating Healthcare Professionals24:09 Strategic Targeting and Clinician Response26:53 Challenges in Primary Care vs Psychiatry29:50 The Role of Data in Treatment Effectiveness31:45 Exploring Applications in Autism and Neurodivergence34:01 The Future of Technology in Mental Health35:57 Understanding the Use of Flow for Well Individuals38:46 Integrating EEG for Personalized Treatment42:45 Concluding Thoughts and Future DirectionsTo find out more about Guy Bloom and his award winning work in Team Coaching, Leadership Development and Executive Coaching click below.The link to everything CLICK HEREUK: 07827 953814Email: guybloom@livingbrave.com Web: www.livingbrave.com

Can medicinal mushrooms really support cancer treatment? Dr. Catalina Fernández explains how mushrooms may help strengthen the immune system, reshape the gut microbiome, and improve quality of life during conventional cancer care.Dr. Catalina FernándezListen to the full episode⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠***This episode is sponsored by Spatone – the No.1 iron-rich water supplement.This is a product I genuinely believe in — one I've used personally and recommended in the clinic for years. Spatone is a natural iron-rich water that's incredibly gentle on the stomach. No harsh tablets, no digestive upset — just one naturally sourced ingredient that works.If you're looking for iron support that actually feels good to take, this is the one I trust. You can pick up Spatone at Boots: ⁠⁠⁠⁠⁠⁠⁠Spatone Apple Daily Iron Shots + Vitamin C 28 Sachets - Boots⁠⁠⁠⁠⁠⁠⁠**This episode is also sponsored by London Nootropics, the best-in-class adaptogenic coffee I trust. Made with Hifas da Terra mushroom extracts, it supports focus, calm, and energy, and helps you stay sharp throughout the day. Enjoy 20% off with code LIVEWELLBEWELL at ⁠⁠⁠⁠⁠⁠⁠londonnootropics.com⁠⁠⁠⁠⁠⁠⁠***If you enjoyed this episode you might also like:Can These Mushrooms Heal Your Gut, Stop Alzheimer's, & Fight Cancer? | Dr Catalina Fernándezhttps://youtu.be/FM44DD_Cc78***Sign up to Sarah's Compassionate Cure newsletter: Science Simplified, Health Humanised. Join thousands in exploring actionable insights that prioritise compassion, clarity, and real-life impact. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarahmacklin.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***Let's be friends!

Michael Aaron Flicker, founder of XenoPsi Ventures and co-founder of the Consumer Behavior Lab with behavioral scientist Richard Shotton, joins John Jantsch to explore how psychology shapes the world's most successful brands. Drawing from their book Hacking the Human Mind, Michael shares insights into the hidden science behind consumer decisions and brand loyalty. Listeners will learn how to apply behavioral science to create more effective campaigns, craft memorable messages, and drive real business growth. Today we discussed: 00:00 Start 01:03 Meet Michael Aaron Flicker 01:46 Hacking the Human Mind 02:47 Do Brands Know Psychology? 04:05 Challenging Marketing Myths 05:57 Behavioral Science Lab Work 07:43 Apple's iPod Memory Trick 10:41 Why 17 is Magic 12:09 Surprising Brand Psychology 13:37 The Peak-End Rule 16:23 Ethics of Mind Hacking 18:19 Getting Started Guide Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

DDP and his team dive into the science and philosophy behind their supplement line, revealing how each product is designed to counteract America's declining food quality while optimizing performance and recovery.• Creating products they personally use and continuously refining formulations based on emerging research• New plant-based protein combining multiple organic sources to deliver complete amino acid profiles for optimal muscle synthesis• Challenging the myth that bodies can only absorb 20-30 grams of protein at once• How sleep quality dramatically impacts everything from cognitive function to muscle recovery and disease prevention• Pre-workout supplement designed with sustained-release caffeine, nootropics, and GABA for all-day benefits• Importance of reading ingredients and avoiding ultra-processed foods, GMOs (now sometimes labeled "bio essential")• The surprising impact of hydration on performance—2% dehydration can reduce performance by 20%Go to HackingYourHealth.com and sign up for our email list to hear more stories about wrestling, overcoming adversity, and optimizing your health.Support the showCheck out Overclock and Protein Protocol hereWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

Obviously, predicting the weather is harder than it seems. And for our farmers, its one of the most frustrating aspects of the growing season.  Just look at what's happened this year across Tennessee.  Thankfully, Eric Snodgrass, a Senior Science Fellow and an Atmospheric Scientist with Nutrien Ag Solutions, studies the weather, basically everyday of the year to help better inform farmers about weather impacts.

Jennifer Connelly, MD, Neuro-Oncologist with Froedtert's Cancer Center and Professor at MCW, will discuss the rarity of brain tumors and advancements being made in their diagnosis and treatment. She'll share the science, stories, and the strength of a community fighting back, showing how early research, small donations, and shared knowledge are fueling hope and prolonging life expectancy.

In this episode, we're exploring aromatherapy - something that's getting serious scientific attention. When we inhale essential oils, scent molecules travel directly to our brain's emotional center, creating real neurochemical changes. The research is compelling. Johns Hopkins found that certain essential oils can kill Lyme bacteria better than antibiotics. And lavender has particularly strong evidence - multiple studies show that it genuinely improves sleep quality by increasing restorative delta brain waves. The Veterans Health Administration reviewed 26 systematic studies and found moderate evidence that aromatherapy helps with pain, sleep quality, and stress management.  That's why we're excited to welcome Amy Jump-Long. Amy is a Licensed Massage Therapist and Certified Clinical Aromatherapist with 15 years of experience. She is the founder of the aromatherapy and wellness business, ReNurture Therapy, and the co-author of Scripture Scents: Essential Oils in the Bible, a book that explores the biblical roots and spiritual significance of essential oils.   KEY TAKEAWAYS 1.    How essential oils can help with anxiety and depression 2.    Myths that people believe re: essential oils 3.    How to spot the fakes 4.    Do's and don'ts when it comes to using essential oils 5.    A few must-have essential oils or blends that can replace our medicine cabinet 6.    Amy's five favorite oils and why 7.    The oils that are mentioned in the bible   è You can learn more about Amy's work and shop her essential oil collection, head to at https://renurturetherapy.com/  è If you'd like to enter for a chance to win 4 x 5ml bottles of essential oil blends, head to @RonandLisa on Instagram to the first pinned post. Follow the instructions there and be sure to enter by September 5th, 2025. è As always, friends, you can find those show notes at https://ronandlisa.com/podcast/. As always, we appreciate you! Be sure to leave a review or rating – five stars are always appreciated. And, if you're not already subscribed…now is a great time!

Sally Adee is the author of We Are Electric: Inside the 200-Year Hunt for Our Body's Bioelectric Code, and What the Future Holds. Adee joins Big Technology Podcast to pull back the curtain on the body's hidden wiring and brain-computer interfaces. We dig into how electricity drives every thought and twitch, why Neuralink's first patient blew our minds, and what it will take to keep implants working long after the hype cycle fades. Tune in for a tour of limb-regrowing tadpoles, cancer cells that short-circuit, and the uncomfortable ethics of pleasure buttons and startup bankruptcies. We also tackle the hard numbers—electrode counts, word-per-minute Hit play and get current. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Questions? Feedback? Write to: bigtechnologypodcast@gmail.com

00:00:35 Today's featured book is The Art of Strategic Decision-Making00:05:51 The three models of subconscious desires and needs are Maslow's hierarchy of needs, Tony Robbins's matrix of human desires, and the Max-Neef model of fundamental human needs.00:06:07 Maslow's Hierarchy of Needs Abraham00:09:52 Physiological Fulfillment.00:17:10 TakeawaysThe Art of Strategic Decision-Making: How to Make Tough Decisions Quickly, Intelligently, and Safely By: Peter HollinsHear it Here - https://bit.ly/DecisionMakingHollinshttps://www.amazon.com/dp/B095NBHCDR**Description:**Are you tired of making decisions that leave you feeling regretful or stuck? Do you wish there was a way to make tough choices quickly, intelligently, and safely? In this video, we delve into "The Art of Strategic Decision Making" by Peter Hollins, a powerful guide to unlocking the secrets of effective decision-making. Drawing on groundbreaking insights from psychology, neuroscience, and self-development, Peter Hollins reveals the hidden biases that sabotage our choices and unveils a practical framework for making decisions aligned with our values and goals.

After a week at Gentleness Training, Gramma G-Force is back—and she's got a mission: keep a raw egg baby from cracking for an entire week! But can the galaxy's toughest grandma really go soft? Mindy and Guy dive into the science of eggshells, revealing surprising research about whether they're more likely to break on their sides or their more narrow ends. With her new scientific smarts, can Gramma G-Force keep her egg baby “alive" or will she be sent back to gentleness training to start all over again? It's the WHO, WHAT, WHEN, WHERE, WHY, HOW, AND WOW in the World of cracking eggs!For more WOWs online, visit https://bit.ly/3DWotmC. Grownups, help support our podcast and our mission to create content and experiences that connect laughter to learning, curiosity to innovation and kids to the WOWs in their world!Join the World Organization of Wowzers today and receive quarterly mailings and birthday cards, access to 1000+ digital activities, first dibs at live show tickets, plus a welcome kit with t-shirt and an autograph from Mindy & Guy Raz! Visit https://bit.ly/40xiRrH to sign your Wowzer up for a membership to the World Organization of Wowzers today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're joined by Courtney Landry, Director of Product Development, to dive into the story behind our BioZyme Dish Soap Concentrate. Courtney shares why this innovative formula is not only more effective at cutting through grease, but also safer for you and your family—dermatologist tested for peace of mind. We'll explore how it's better for the planet, more efficient to use, and the science that makes it all possible. Get ready to rethink the way you do dishes!

In this introductory episode, Jon discusses the concept of direct instruction with four experienced educators. They explore the definition of direct instruction, its effectiveness, common misconceptions, and actionable tips for teachers looking to implement these strategies in their classrooms. The conversation emphasizes the importance of clarity, engagement, and the role of the teacher as a content expert in facilitating student learning. Follow on Twitter: @MmeLockhartLDS @beanie0597 @StamStam193 @mrzachg @jonHarper70bd @bamradionetwork Beanie Geoghegan is the Manager of Solutions and a Co-Founder of Freedom in Education. She works closely with educators to develop and implement solutions that align with the organization's mission to restore excellence in K–12 education. With over two decades of experience as a teacher, parent, volunteer, and advocate, Beanie brings a deep understanding of classroom dynamics and instructional effectiveness. Zach Groshell, PhD is a highly distinguished teacher, instructional coach, and education consultant. Zach is based in Seattle, WA and works with schools nationwide and internationally to develop high quality instruction based on the science of how kids learn. Zach is the author of the book Just Tell Them, hosts the podcast, Progressively Incorrect, and is active on Twitter (@mrzachg). Laura Stam is a 3rd-grade teacher in Thermopolis, Wyoming. She is a 2024-2025 Goyen Fellow and a founding board member of The Reading League Wyoming. Kim Lockhart is an elementary classroom teacher and Special Education Teacher, with a passion for helping students with reading and writing difficulties through science-based instruction. Following the completion of her Master of Education, Kim worked for the Ontario Ministry of Education to revise the Langauge curriculum document to align with the reading research and then began working, part-time, as a course instructor at Vancouver Island University where she teaches the evidence-based strategies she wishes she'd been taught in Teachers College. Kim lives by the words “prevention before intervention” and aims to ensure as many teachers as possible graduate from their Teacher training program with the knowledge they need to be knowledgeable, confident and successful classroom teachers.

Are you ready to curious to learn the role that Science plays in the manifestations of your dreams? Join Constance and her guest Dr. Barbara Jones-Franklin. Dr. Franklin is a Veteran Educator/Administrator, Leader, Teacher, Ordained Minister and Digital Creator. Dr. Franklin shares some powerful wisdom nuggets by teaching the role of Quantum Physics, light atoms and the science behind manifesting your dreams. She also gives profound insight into the power of quantum faith, prayer and effortless manifestation. Dr. Franklin has some FREE gifts just for you. Visit her Facebook page to receive your gifts. (barbarajonesfranklin) https://www.loaradionetwork.com/constance-arnold

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Aimie Apigian delve into the intricate relationship between trauma, healing, and the body's response to stress. They explore how trauma is imprinted in the nervous system and tissues, the importance of movement and agency in overcoming trauma, and the biological mechanisms that underpin these experiences. Through personal stories and scientific insights, they discuss the role of energy in healing, the impact of childhood experiences, and the potential for reframing traumatic events to regain control and foster resilience. This conversation offers valuable perspectives on navigating the complexities of trauma and the path to recovery.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Trauma is imprinted in the nervous system and tissues of the body. ·       Understanding one's own trauma can lead to healing and growth. ·       The biology of trauma involves energy conservation and stress responses. ·       Movement and agency are crucial in overcoming trauma. ·       Reframing traumatic experiences can help regain a sense of control. ·       The impact of childhood experiences shapes adult responses to stress. ·       Somatic experiences can help reprogram trauma responses. ·       Energy levels are linked to trauma responses and mental health. ·       The nervous system's state influences our ability to cope with stress. ·       Healing is possible through understanding and addressing trauma.   Chapters 00:00 Introduction to Trauma and Healing 04:14 The Journey into Foster Parenting 07:13 Understanding Trauma Through Personal Experience 10:08 The Biology of Trauma and Its Effects 12:54 Generational Trauma and Its Impact 15:47 Distinguishing Between Stress and Trauma Biology 18:46 The Autonomic Nervous System's Role in Trauma 21:40 Psychological Studies on Trauma Responses 23:20 Understanding Trauma Through Animal Studies 25:27 The Impact of Trauma on Neural Pathways 27:29 Reprogramming the Body's Response to Trauma 28:36 Muscle Memory and Trauma Responses 30:36 The Role of Movement in Healing 32:54 The Limitations of Talk Therapy 36:54 Reframing Trauma and Its Unbearable Nature 43:09 Reframing Trauma as Opportunity 44:56 The Purpose of Life and Authenticity 46:35 Agency and Movement in Healing 49:20 Neurodevelopment and Sense of Agency 52:25 Measuring Agency Through Movement 55:14 Energy as a Key to Overcoming Trauma   To learn more about Dr. Aimie: Email:  aimie_kris@hotmail.com Website: https://biologyoftrauma.com/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw

"When you're in tune with [your period cycle] and you recognize what phase of the week, or the month you're in, it's a game changer. And I just encourage women to embrace that, in addition to choosing the best possible menstrual option that supports your body." —Arielle Loupos Tampons and pads aren't the only way—and for a lot of us, they're not even the best way. Most of what we use every month was designed decades ago, with little thought for comfort, health, or the planet. There's a better option, and it starts with rethinking what we put next to our most sensitive skin.Arielle Loupos, founder of Flower Girl, turned her own frustration with pads and tampons into a mission to create period underwear that's comfortable, sexy, and made from natural fibers. Her background as a consumer who refused to settle gives her a fresh, no-nonsense take on women's health products and why we deserve better.Hit play to hear how she developed leak-proof underwear that supports women through every stage of life—periods, pregnancy, postpartum, and bladder leaks—while protecting your health and the environment. Heather and Arielle also cover the hidden health risks of traditional products, why natural fibers matter, the challenges of bringing a new product to market, and how cycle syncing can transform the way you care for your body. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:35 Transitioning to Period Underwear 04:01 The Science Behind the Product11:06 The Dangers of Tampons16:30 Styles, Colors, and Product Features21:00 Cycle Syncing & Women's Health Education25:24 Thoughts on Investors, Margins, and Bootstrapping27:44 Standing Out in a Crowded Market31:21 Beyond Period: Incontinence and PostpartumConnect with Arielle: Arielle Loupos is the founder of Flower Girl, a women's wellness brand dedicated to creating sustainable, body-safe period underwear. Frustrated by the discomfort of traditional pads and tampons — and unimpressed with the existing options on the market — Arielle set out to design underwear that was as comfortable and beautiful as it was functional.Over the past two years, she has developed leak-proof, breathable underwear made with natural fibers to support women through every stage of life, including periods, pregnancy, postpartum, and bladder leaks. Flower Girl products are crafted with fabrics that protect intimate health by preventing irritation, odor, and infection, while offering an eco-friendly alternative to disposable products. Arielle's mission is simple: to empower women with products that honor their bodies and the planet. WebsiteLinkedInInstagramSupport the show

Our personal concept of identity shapes every decision we make – ranging from life-altering choices to our smallest daily preferences. Identity influences our values, the relationships we build, and how we respond to an increasingly unpredictable world, whether in constructive or destructive ways. But how are these identities formed, and how might we take a more deliberate role in cultivating a healthy sense of self – and therefore a healthier way of relating to the world? In this episode, Nate is joined by social neuroscientist Taylor Guthrie to delve into the neuroscience of identity, exploring how the brain constructs a sense of self and the implications for our modern societal challenges. They discuss the role of values and personal narrative in identity formation, the impact of technology and consumerism on self-perception, and the distinction between intrinsic and extrinsic motivation as they relate to purpose and success.  How is today's consumer culture undermining our ability to actively participate in the development of our own identities? Could a better understanding of how we think about ourselves be key to fostering better relationships with others? Ultimately, how could purposeful reflection – about who we are and who we want to be – lead to lives that are richer in connection, community, and fulfillment?  (Conversation recorded on June 24th, 2025)     About Taylor Guthrie: Taylor D. Guthrie, PhD, is a social cognitive neuroscientist who studies how the human brain constructs a sense of self, both individually and in relationship with others. Taylor's work bridges neuroscience, psychology, and culture. He investigates how attention and value systems interact with brain networks to form narrative identity – and how modern cultural forces like social media, status-seeking, and consumerism can hijack this process.  Additionally, Taylor has earned the Distinguished Teaching Award from the University of Oregon. He also creates public-facing content, including The Cellular Republic, a lecture series that demystifies cognitive and social neuroscience. Now preparing for a postdoctoral fellowship in the Netherlands, Guthrie continues to explore how identity transformation – at both individual and collective levels – could support meaningful responses to today's ecological, psychological, and cultural challenges.   Show Notes and More Watch this video episode on YouTube   Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie.   ---   Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Discord channel and connect with other listeners  

Throughout history, humans have been on a search for truth. From the ancient Greeks and their belief in a universal truth, to our Founding Fathers writing, “We hold these truths to be self-evident, that all men are created equal.” In a world of disinformation, conspiracy theories, and the rising influence of artificial intelligence, where does truth fit in? Mathematician Adam Kucharski, author of Proof: The Art and Science of Certainty, joins Host Ira Flatow to discuss the complicated truth.Read an excerpt of Proof: The Art and Science of Certainty.Guest:Dr. Adam Kucharski is a mathematician and author of Proof: The Art and Science of Certainty. He is based in London.Transcripts for each episode are available within 1-3 days at sciencefriday.com.  Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

We've been told to run, bike, and diet our way to lower cholesterol, but what if the real game changer is strength training? In this episode, Amy Hudson and Dr. James Fisher unpack the science behind resistance training and why it might be the best exercise to lower cholesterol. They explore what research actually says about lifting weights, LDL reduction, and long-term heart health — and why it might be time to rethink your approach to fitness. Dr. Fisher defines cholesterol--a waxy, hormone-like substance that your body produces and regulates on its own. While it often gets labeled as “bad,” it plays vital roles in hormone production and cell health. Dr. Fisher highlights that what we call “cholesterol” is actually carried in the blood by lipoproteins. LDL (low-density lipoproteins) can clog arteries, while HDL (high-density lipoproteins) helps remove excess cholesterol from the bloodstream. Amy breaks down how LDL is considered the “bad” cholesterol because it can harden and narrow artery walls. In contrast, HDL acts like a cleanup crew, carrying unused cholesterol back to the liver to be broken down or reused. Dr. Fisher discusses a meta-analysis of 69 studies involving over 2,000 people that showed consistent benefits from strength training. Participants saw reductions in total cholesterol, LDL, and triglycerides, along with increases in HDL and adiponectin levels. Amy points out that participants who strength trained saw an average drop in total cholesterol of about 8.5 mg/dL. That's a significant improvement — and it didn't require any changes to diet. Dr. Fisher emphasizes that these changes happened independently of calorie restriction or food tracking. Amy and Dr. Fisher explain that the cholesterol-lowering effects of strength training were consistent, whether people trained once, twice, or three times a week. Frequency mattered less than simply doing the work. Dr. Fisher breaks down one individual study in the meta-analysis that used six months of full-body strength training. The results showed reduced fat mass, decreased LDL, and increased HDL — all strong markers of better metabolic health. The cholesterol improvements were not just a side effect of losing weight or fat. The act of strength training alone led to these changes, regardless of body composition. Amy challenges the common belief that cholesterol is only affected by food or medication. The data shows strength training is a powerful, underused tool to shift your numbers naturally. Learn how strength training offers more than just physical benefits — it's also a stress reliever. Pushing through a high-effort workout helps unload mental baggage, too. Amy and Dr. Fisher explore how dietary choices still matter — and discuss how eggs, red meat, and even wine influence cholesterol levels. They encourage variety and moderation over strict elimination. Dr. Fisher advises people to “eat the rainbow,” meaning to include colorful, nutrient-dense foods in your diet. He cautions that many Western diets are too dominated by fried and processed foods — and lack the diversity our bodies need. Amy and Dr. Fisher conclude that combining smart dietary choices with consistent strength training may be one of the most effective ways to lower cholesterol naturally.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com Previous episode - Why Most People Fail in the Gym (And How Supervision With a Personal Trainer Can Help)     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). “Anxiety and excitement are biologically the same. The difference is how we label it.” – Caroline Brewin In this powerful and practical conversation, Brandon Clift sits down with Caroline Brewin, executive and confidence coach, author of Confident, and founder of Brain Powered Coaching, to explore the neuroscience behind real, lasting confidence.Caroline shares how her two decades in global investment banking led her to help others overcome self-doubt, imposter syndrome, and burnout. Together, they uncover how our brains are wired, why confidence often slips, and what you can do to build it back.Whether you're a high achiever feeling stuck, a parent raising a bold child, or a leader navigating tough conversations, this episode will help you show up with courage and clarity.

Ever wonder why we take on debt knowing it will cost us — or why flashing a credit card can feel like flashing status? It's not just poor math or bad habits. It's biology, psychology, and marketing, all tangled together.In today's episode, we unpack the psychology of spending with Wright State University professor and author John Dinsmore, whose new book The Marketing of Debt: How They Get You breaks down the subtle — and not-so-subtle — ways marketers capitalize on our optimism, impulsivity, and desire for status.We talk about:Why your brain underestimates the pain of future debtHow credit card companies brand products to play on our egosWhy handling money can make us less generousThe hidden costs of “quiet luxury” and keeping up appearancesAnd how Dinsmore's own research found that just touching $20 bills increased testosterone and reduced charitable givingThis episode is a replay. Hosted on Acast. See acast.com/privacy for more information.

Dr. Hoffman joins the Exchange to discuss her new book.

It is Flagship Friday again, where connectivity capital is the currency!  Drew Schlosberg was joined in the studio today by SproutLabs, where they discussed teaching students the science of how plants growAbout Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 19 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

Happy Satiated Saturday! After years and years of navigating food cravings, it was the field of somatics that started to shift my perception of them. I used to think of cravings as something I had to do battle with and couldn't listen to until I realized that I was defining listening to cravings as abiding by them and that listening to my craving meant I needed to eat the food some part of me was telling me to eat. I now experience and teach that cravings are bodily messengers. Cravings are meant to be listened to by bringing in curiosity about what the body might be trying to relay through having you want to eat a particular food. In this week's Satiated Podcast episode, I chat with Jenn Trepeck, Certified Health & Nutrition Coach, about: Decoding cravingsThe nutritional and blood sugar aspects to cravingsThe role of guilt in cravingsPractical strategies to navigating your food cravingsYou can also read the transcript to this week's episode here: www.stephaniemara.com/blog/understanding-the-science-behind-food-cravingsWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Jenn:Website: https://asaladwithasideoffries.com/ Podcast: https://podcasts.apple.com/us/podcast/salad-with-a-side-of-fries-nutrition-wellness-weight-loss/id1476096152Instagram: https://www.instagram.com/jenntrepeck/?hl=enSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Guests:Ciara Greene, Associate Professor in the School of Psychology at UCD, where she heads up the Attention and Memory LaboratoryDr Lara Dungan, ImmunologistDr Tara Shine of Change By Degrees

Today on the podcast, we're joined by Hope Pedraza, a multi-certified Functional Diagnostic Nutrition Practitioner, and the host of the Hopeful and Wholesome Podcast - and I'm SO excited to share this episode with you!With a background that spans from functional labs to human design and subconscious reprogramming, Hope works with high-achieving women and entrepreneurs to help them optimize their energy and wellness, so they can create more impact without burning out.In this episode, we explore how to make holistic well-being our number one asset and tackle the common roadblocks that keep us feeling stuck.Here's a sneak peek at what we'll discuss:

“At least some of the answer to these issues of compassion fatigue and burnout have to do making our practice environments the very, very best they can be so that nurses and other clinicians can really connect and care for patients in the ways that they want to be able to do that—and the patients need them to be able to do. I think there's a lot that is here already and will be coming, and I feel pretty optimistic about it,” ONS member Anne Gross, PhD, RN, NEA-BC, FAAN, senior vice president for patient care services and chief nursing officer at Dana-Farber Cancer Institute in Boston, MA, told ONS member Christine Ladd, MSN, RN, OCN®, NE-BC, member of the ONS 50th anniversary committee, during a conversation about burnout and compassion fatigue in oncology nursing. Ladd spoke with Gross and ONS member Tracy Gosselin, PhD, RN, NEA-BC, AOCN®, FAAN, senior vice president and chief nursing executive at Memorial Sloan Kettering Cancer Center in New York, NY, about the history of nurse well-being and how nurses and health systems are approaching it today. Music Credit: “Fireflies and Stardust” by Kevin MacLeod Licensed under Creative Commons by Attribution 3.0  Episode Notes  This episode is not eligible for NCPD.  ONS Podcast™ episodes: ONS 50th anniversary series Episode 315: Processing Grief as an Oncology Nurse Episode 292: What We Need to Do to Retain Today's Oncology Nursing Workforce Episode 291: Build a Sense of Belonging for Nurses and Patients Episode 264: Stop the Stressors and Improve Your Mental Health as a Nurse Episode 246: Create a Culture of Safety: Fair and Just Culture Episode 160: Build Innovative Staff Education Tools and Resources ONS Voice articles: Critical Event Debriefings Can Reduce Oncology Nurses' Risk of Compassion Fatigue and Burnout ONS Chapters and DNP Candidates Combine Forces to Support Oncology Nurse Well-Being Step Out of Reality With Virtual Breaks to Support Your Wellness at Work Clinical Journal of Oncology Nursing articles: Burnout and Well-Being: Evaluating Perceptions in Bone Marrow Transplantation Nurses Using a Mindfulness Application Engaging Nurse Residents Through Poetry Strategies to Mitigate Moral Distress in Oncology Nursing ONS Nurse Well-Being Learning Library ONS Communities ONS Chapters Connie Henke Yarbro Oncology Nursing History Center Oncology Nursing Foundation Resiliency Resources To discuss the information in this episode with other oncology nurses, visit the ONS Communities. To find resources for creating an ONS Podcast club in your chapter or nursing community, visit the ONS Podcast Library. To provide feedback or otherwise reach ONS about the podcast, email pubONSVoice@ons.org. Highlights From This Episode Gross: “I was on an oncology unit early in practice. And just like today, we were dealing with very sick patients. We were dealing with death and dying. We were administering very toxic treatments and really pushing a field forward in oncology. So there were similar challenges, but I think different from today. There weren't the kind of resources; there wasn't the body of work that's been done today around compassion fatigue and burnout, work-life balance, and things like that. There was not that body of literature and science like there is today. And so there was more of a grassroots kind of support building in the clinical environment that I think I experienced.” TS 2:35 Gosselin: “I think there's also a piece when we think about nurses in the work we do—we also have families. We have aging parents and children. And sometimes that burnout is multifactorial in that we have family obligations and other obligations that make it really hard. And for some people, they say work is their escape from some of that. Yet it's all hard to balance sometimes.” TS 8:09 Gosselin: “It's this question that people like Anne, myself, other chief nurses are saying. If we add this new technology, what are we going to take away? Do we need another alarm to ring to the phone or to their badge? How much can you ask people to do and not be distracted when they're at point of care delivering patient care? Technology should never be a distractor, nor should it tell us how to practice. The technologies we have today—I'm like, ‘Wow, I wish I had that when I started my career.' And yet there's also a double-edged sword to that. I think we have to balance when we think about care and care delivery.” TS 16:36 Gross: “There are so many resources, first of all, that ONS provides to all of us at all levels and in all points in our career and our path from novice to experts. And the needs, though, are the same. Whether you're a novice nurse or whether you're a very experienced nurse, you need to continue to learn and to get new information, and ONS is an incredible resource for that. … As I think both of us keep alluding to and emphasizing here, you also need that connection to other people. And that's what ONS provides—that opportunity to get connected to other people that might be working in some other part of the country or other part of the world but is dealing with similar things that you're dealing with. So it provides that opportunity, and then it also provides an opportunity to get involved. I think when you can get involved and be part of solving a problem, it doesn't then control you and you won't feel defeated by it.” TS 22:24

Hemp in Healthcare, Part 1: The Science Behind CBD with Dr. Clint SellersWhat if you could address pain, sleep, mood, and recovery with one natural, evidence-based tool that's been used for over 8,000 years?In this first episode of a two-part series, host Jessica Riddle sits down with Dr. Clint Sellers, certified chiropractic sports physician and owner of Peak Performance Chiropractic in Raleigh, NC, for a deep dive into the science of hemp and CBD. From breaking down myths to explaining how the endocannabinoid system works, Dr. Sellers delivers a masterclass in what every clinician should know before recommending these products.

Reps In Reserve? Squeeze the muscle? Why Nick Walker's Training May Be Ideal For Him - Muscle Minds 176 Scott Stevenson & Scott McNally 0:00 Taser clip on Nick Walker's Training 1:15 Intro 2:30 Squeezing the muscle to grow? 3:00 Nick Walker Clip - Squeezing to bring out detail 5:20 No Load Study 12:00 constant tension study 26:30 Difference Between Type 1 & Type 2 Muscle Fibers 37:10 Revisiting the Squeezing Study, now with more insight 1:06:20 Nick Walker's Reps In Reserve 1:09:00 what it's taken for Jordan Peters vs Nick Walker ✅ Be Your Own Bodybuilding Coach Hard Cover ( TB affiliate link) https://amzn.to/47figyT

Author and retired Professor of Communications, Mark Brake, joins the program to explore the science behind social revolutions. Known for his bestselling books on The Beatles, Aliens, Star Trek, and other powerful cultural phenomena, Brake breaks down how major movements and pop culture icons don't just reflect change — they ignite it.  From Beatlemania to sci-fi's role in shaping public perception, this conversation dives into the hidden systems, psychological triggers and media dynamics that turn entertainment into mass transformation. What do cultural touchstones tell us about where society is headed? And what patterns should we recognize in today's climate?  A fascinating and mind-expanding discussion on the intersection of communication, science and cultural evolution — and how revolutions often begin with a spark we don't see coming.Learn more at https://MarkBrakeDotorg.wordpress.com

Reality television has been a point of contention for lots of people for many years, with many saying it promotes bad behaviour and not to mention the stress it brings upon the people participating in it. But, new research by the BBC show that we could be wrong about reality TV. Dr. Jacob Johanssen, is an Associate Professor of Communications at St. Mary's University London and was also involved in the reality show Embarrassing Bodies and he joined Fionnuala in studio

What Happens When We Die? Find out in our interview with Dr. Jeffrey Long! Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he presents the most compelling scientific and spiritual evidence that your consciousness may exist after life independent of the brain. From documented out of body experiences under anesthesia to cases where blind individuals describe vivid visuals and the deaf report hearing, Dr. Long dismantles mainstream scientific objections with hard data, like low oxygen, seizures, or residual brain activity. He explores the profound themes of life after death, spirituality, and God and reveals how people across cultures describe encounters with heaven, hell, or divine beings through deeply personal spiritual and often Christian lenses. This fascinating interview touches on the philosophical and religious implications of near-death states, including the idea of a pre-birth plan, and life reviews. Plus he explains the lasting aftereffects of NDEs, from extrasensory perception to sudden shifts in religion, values, or purpose. Dr. Long also unpacks how near-death experiences differ from dreams or psychedelic trips, and why they're often described as “more real than life.” Whether you approach this from the lens of Christianity, science, philosophy, or open-minded curiosity, this conversation offers something for skeptics and believers alike. It's a soul-stirring podcast that will transform how you think about life, death, and the possibilities of what comes after. Dr. Jeffrey Long's book, Evidence of the Afterlife: The Science of Near-Death Experiences: ⁠https://a.co/d/8WKcpYx⁠ Dr. Jeffrey Long's Near Death Experience website: ⁠https://www.nderf.org/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

Chad sits down with Dan Compton, Global Product Line Director for Shotshell and Rimfire at Federal Premium Ammunition, and one of the gurus behind Federal Premium Black Cloud--The official ammunition of The Fowl Life Podcast, and trusted by serious bird hunters across the country. Dan has spent decades perfecting shotshell performance, from pattern density and wad design to the cutting-edge technology that makes Black Cloud one of the deadliest tools in the arsenal. He also brings his expertise in rimfire to the table, offering insight into how Federal keeps pushing the limits on performance across the board. The guys talk everything from science, testing, and hunting that fuel Federal's innovation. If you want to understand why Black Cloud hits harder, patterns better, and keeps evolving, this one's for you. This episode is brought to you by Federal Premium Black Cloud Ammunition. Benelli Shotguns Banded Gear Hi Viz
Rob Roberts Custom Gun Works and Z-Line Kitchen

What if healing isn't just in your mind—but in your energy field?Andrea sits down with Dr. Shamini Jain, clinical psychologist, scientist, and founder of the Consciousness and Healing Initiative, for a powerful look at the science behind energy healing. From Reiki and intention affecting cancer cells to the healing power of human connection, Dr. Jain shares groundbreaking research that bridges science and spirituality.They explore “healing volition,” the role of the biofield, and why joy, presence, and connection are essential to wellness. Whether you're a healing practitioner or just curious, this episode will expand your understanding of what's truly possible.✨ Learn more about Dr. Shamini Jain https://www.shaminijain.com/Timestamps:00:00 – Introduction: The role of mind and energy in healing01:15 – Guest Introduction: Dr. Shamini Jain's background02:15 – Dr. Jain's early influences and spiritual upbringing03:48 – Discovering energy medicine and sound healing07:11 – Integrating science and healing: The Consciousness and Healing Initiative09:00 – The importance of collaboration between healers and scientists11:00 – Healing intention vs. healing volition12:47 – Everyone's innate energetic abilities16:57 – Understanding human energy anatomy19:03 – The challenge of defining mechanisms in energy healing21:15 – Indigenous wisdom and interconnectedness27:46 – Clinical trials and evidence for energy healing30:00 – Integrating energy healing into healthcare systems34:34 – The importance of grounded energy practices39:00 – The role of research in legitimizing healing practices41:20 – TEDx talk censorship and the challenge of mainstream acceptance45:00 – Placebo: Its role and value in healing50:00 – The future of healing science and human evolution52:00 – What excites Dr. Jain about her work54:57 – How to connect with Dr. Jain and learn more57:36 – Closing remarks and resources59:00 – Disclaimer and farewellResources Mentioned:Dr. Shamini Jain's Book: Healing Ourselves: Biofield Science and the Future of Health - HealingOurselvesBook.comThe Consciousness and Healing Initiative (CHI): https://www.chi.is/Upcoming Film: The Energy That Heals https://www.theenergythatheals.com/Free Webinars: First Fridays with CHITEDx Talk: “We're Wired to Heal Each Other: The Science of Interconnection” (Censored by TED Corporate but

In this mind-boggling episode of Rainy Day Rabbit Holes, hosts Shea and Jody take you on a wild ride through one of the most absurd plans in Cold War history: Project A119, the United States Air Force's secret proposal to nuke the moon. Yes, you read that right! Join us as we explore the motivations behind this bizarre plan, from ego and public relations to a desperate need for cosmic swagger in the face of Soviet competition. You'll discover:- How the Cold War turned into a cosmic pissing contest- The role of young Carl Sagan in calculating the visibility of a lunar explosion- The environmental and geopolitical repercussions of detonating a nuke on the moon- Why this plan was ultimately scrapped and buried deeper than your most embarrassing secretsExpect a mix of laughter and disbelief as we delve into this ridiculous chapter of history that almost turned our celestial neighbor into a glowing crater. After all, what's a little lunar devastation when national pride is at stake?

What Happens When We Die? Find out in our interview with Dr. Jeffrey Long! Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he presents the most compelling scientific and spiritual evidence that your consciousness may exist after life independent of the brain. From documented out of body experiences under anesthesia to cases where blind individuals describe vivid visuals and the deaf report hearing, Dr. Long dismantles mainstream scientific objections with hard data, like low oxygen, seizures, or residual brain activity. He explores the profound themes of life after death, spirituality, and God and reveals how people across cultures describe encounters with heaven, hell, or divine beings through deeply personal spiritual and often Christian lenses. This fascinating interview touches on the philosophical and religious implications of near-death states, including the idea of a pre-birth plan, and life reviews. Plus he explains the lasting aftereffects of NDEs, from extrasensory perception to sudden shifts in religion, values, or purpose. Dr. Long also unpacks how near-death experiences differ from dreams or psychedelic trips, and why they're often described as “more real than life.” Whether you approach this from the lens of Christianity, science, philosophy, or open-minded curiosity, this conversation offers something for skeptics and believers alike. It's a soul-stirring podcast that will transform how you think about life, death, and the possibilities of what comes after. Dr. Jeffrey Long's book, Evidence of the Afterlife: The Science of Near-Death Experiences: https://a.co/d/8WKcpYx Dr. Jeffrey Long's Near Death Experience website: https://www.nderf.org/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. As much as you hate to admit it, relationships are vital to our happiness and success in life. The relationship you have with yourself , your romantic partner, your family, friends and co-workers dictate more than you can imagine. Dr. Molly Maloof, author of The Spark Factor, believes in relationships and connections so much she's created a lecture for Stanford University called Live Better Longer. She touches on the value of social connection and its impact on long-term health and disease. Molly talks with Lisa in this episode and runs down the power of love, what intense romantic love feels like, and an entire masterclass on sexual desire and arousal. The fact that Molly ranks love in the same category of needs as thirst and hunger says a lot. In addition to unpacking the power of love, Molly also covers the power a loss of love has on your physical and mental health. So much of her explanation fills the voids we have in understanding why a bad break can make us feel crazy and do things out of character. Original air date: 1-30-23 Check out Dr. Molly Maloof's book, The Spark Factor: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20 Download Now: The Most Important Questions You MUST Ask Your Partner here: https://bit.ly/3dWyB2d FREE 4-Part Confidence Workshop: https://bit.ly/3fZcbO5 Follow Molly Maloof: Website: https://drmolly.co/ Twitter: https://twitter.com/mollymaloofmd Instagram: https://www.instagram.com/drmolly.co/ Facebook: https://www.facebook.com/MollyMaloofMD/ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out.  SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy's: Upgrade your glam at ⁠https://macys.com⁠ ********************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ********************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The great sages of ancient India understood the stories of Krishna to be far more than charming children's tales. Through the sophisticated lens of the Sanskrit science of drama, they revealed just how richly structured and deeply meaningful these pastimes are — spiritual dramas designed to awaken devotion and evoke profound yogic experience. This episode explores how spiritual life must be alive and nourished with emotion. As Abraham Joshua Heschel observed, when faith is replaced by creed, worship by discipline, love by habit — and when religion speaks in the name of authority rather than with a voice of compassion — its message becomes meaningless. Krishna's pastimes restore that life and compassion, stirring joy, longing, fear, and relief in the hearts of the residents of Vṛndāvana, and awakening the same divine emotions within us. Srimad Bhagavatam 10.7.20-26 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

The great sages of ancient India understood the stories of Krishna to be far more than charming children's tales. Through the sophisticated lens of the Sanskrit science of drama, they revealed just how richly structured and deeply meaningful these pastimes are — spiritual dramas designed to awaken devotion and evoke profound yogic experience. This episode explores how spiritual life must be alive and nourished with emotion. As Abraham Joshua Heschel observed, when faith is replaced by creed, worship by discipline, love by habit — and when religion speaks in the name of authority rather than with a voice of compassion — its message becomes meaningless. Krishna's pastimes restore that life and compassion, stirring joy, longing, fear, and relief in the hearts of the residents of Vṛndāvana, and awakening the same divine emotions within us. Srimad Bhagavatam 10.7.20-26 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108

Ever wondered what really happens when a forensic pathologist investigates death? Forget everything TV shows have taught you about dark basements and creepy examiners. The reality involves bright laboratories, extensive medical training, and meticulous scientific procedures designed to uncover truth.In this candid conversation, forensic autopsy technician Julia pulls back the curtain on a profession shrouded in mystery. With five years of hands-on experience and advanced degrees in forensic science and pathogenesis, she reveals the systematic approach to examining the deceased—from external documentation and X-rays to the careful examination of internal organs. The process isn't just about determining how someone died; it's about preserving dignity, identifying potentially genetic conditions that might affect surviving family members, and providing closure for those left behind.Julia tackles controversial topics head-on, including the debate between medical examiner versus coroner systems, the challenges of maintaining professional integrity when facing pressure from law enforcement, and the severe national shortage of qualified forensic pathologists. With only about 500 practicing nationwide, this critical field struggles to meet demand while maintaining rigorous standards. She shares surprising insights about health too—like how skinny people can have severely clogged arteries while larger individuals might have pristine cardiovascular systems.Throughout our conversation, Julia's passion for education shines through. Whether explaining why "cardiac arrest" is a useless cause of death, describing her experience with organophosphate poisoning from a case, or revealing how forensic professionals use humor to cope with daily exposure to mortality, she demystifies a field that touches us all yet remains poorly understood. Follow Julia on social media @MyForensicPath as she works toward medical school and continues advocating for truth in death investigation. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

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Send us a textIn this episode of Learning to Glow, we explore the science and energy behind manifestation with Umeko, a mindset and manifestation coach from Nova Scotia. She shares her powerful journey from tattoo artist to coach and explains how she bridges science with metaphysical practices in her work.We cover:Why nervous system regulation is crucial to manifestingHow tools like EFT, journaling, breathwork, and visualization can help you shift your realityThe role of gratitude and self-soothing in rewiring the brainI loved this episode and if you do too please share it with a friend who would enjoy this topic! This is a must-listen if you're ready to deepen your manifestation practice in a grounded, practical way.FIND UMEKO: https://www.morphed-evolution.ca/Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

We're diving into the first-ever treatment that can delay the onset of type 1 diabetes—Tzield—and hearing from two powerful voices helping spread the word about screening. First, Pelaton star Robin Arzon shares her personal journey - managing diabetes through marathons, pregnancy, and parenting—and why she believes time and information are two of the most valuable tools in diabetes care. We're also going to learn more about Tzield itself from Dalila Masic, PharmD. We're talking about how this works now, who its for, and the future of prevention. This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider. More about Tzield here Robin Arzon and Barbie video here  Join us at an upcoming Moms' Night Out event! Learn more about studies and research at Thrivable here Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom  Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.

In today's episode, I'm excited to bring you a truly delicious conversation with TJ Robinson, also known as "The Olive Oil Hunter" and founder of the Fresh Pressed Olive Oil Club. If you've ever wondered what makes extra virgin olive oil such a key component of longevity and Mediterranean health, you're going to love this one. (Go to http://GetFreshLongevity.com and get a $39 bottle for just $1.) What we discuss: Food as medicine and olive oil's role in health ... 00:00:53 Interest and confusion around olive oil quality ... 00:02:30 Fraud and counterfeit olive oils ... 00:02:52 Why harvest timing and fruit ripeness matter ... 00:13:27 Cost and yield: why artisanal is pricier ... 00:16:15 Science and polyphenols: health benefits explained ... 00:16:56 What degrades olive oil: time, light, heat, oxygen ... 00:17:44 How long olive oil stays “fresh” and best practices ... 00:19:42 Daily use: how to best integrate olive oil ... 00:20:08 Choosing the best olive oil at the store ... 00:22:15 Cooking with olive oil and protecting its quality ... 00:29:03 Biohacking with olive oil for satiety & blood sugar ... 00:30:12 Tasting olive oil: identifying quality ... 00:33:22 Bitterness and spiciness as quality markers ... 00:37:06 Simple ways to add olive oil to meals ... 00:39:01 What to avoid: unfiltered/cloudy oils in clear bottles ... 00:50:11   Our Amazing Sponsors: Berberine Breakthrough - Take 15 min. before a meal and your body will push carbs and glucose into your muscles to be used as fuel instead of turning them into fat. Enjoy more stable energy without the post-meal crash. Visit bioptimizers.com/bionat and enter the code BIONAT to get 10% off your order.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Do you trust your gut? Have you ever had a gut feeling about something but couldn't really explain why you felt it? Intuition is often misunderstood and sometimes, we're reluctant to listen to it because it doesn't seem to make sense. But intuition is a science-backed process that can help you make better decisions once you understand how to listen to it. In this episode, I'm joined by Laura Huang, a professor at Northeastern University, leading researcher on intuition, and author of the book You Already Know. We explore how to better understand your gut feelings so you can make better decisions. Some of the things we talk about today are: How to differentiate between your intuition and your feelings. The “intuiting process” and how to train your intuition like a muscle. The past experiences that shape your gut instincts. The practical strategies that will help you recognize your inner voice (including the toothbrush exercise). How to use intuition for big decisions, like career moves. How to use intuition for smaller decisions, like first impressions of the people you meet. Why intuition is a superpower that can make you mentally stronger. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Mentally Stronger Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠ for exclusive content like bonus episodes, signed books, and 30-day challenges that will keep you growing stronger. Links & Resources LauraHuang.com You Already Know Follow Laura on Instagram — ⁠⁠@proflaurahuang Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website — ⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors Lola Blankets — Get 35% off your entire order at ⁠⁠Lolablankets.com⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. HoneyLove — Save 20% Off Honeylove by going to ⁠⁠⁠honeylove.com/STRONGER⁠⁠⁠ #honeylovepod BetterHelp — Give online therapy a try and get 10% off your first month at ⁠⁠⁠⁠⁠betterhelp.com/mentallystrong⁠⁠⁠⁠⁠ CocoaVia — Get 20% off with code Amy2025 at ⁠⁠⁠⁠⁠cocoavia.com⁠⁠⁠⁠⁠. OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ZocDoc — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Zocdoc.com/STRONGER⁠⁠⁠⁠⁠⁠⁠⁠⁠ to find and instantly book a top-rated doctor today! AirDoctor — Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AirDoctorPro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code STRONGER to get UP TO $300 off today! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Life Kit — Listen to the ⁠⁠⁠Life Kit podcast⁠⁠⁠ from NPR. Mentally Strong App - Take your mental strength to the next level. Sign up at mentallystrong.downpat.ai Learn more about your ad choices. Visit megaphone.fm/adchoices

Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, intuition, and psychic abilities and what she shares may shatter everything you thought you knew about time, reality, and the human mind. In this mind-bending episode, Dr. Julia Mossbridge breaks down: - How to boost your intuition using neuroscience and self-compassion - Simple, research-backed techniques to enhance your precognitive abilities - How to remote view and see glimpses of the future - The scientific methods used to measure extrasensory abilities - Her chilling personal stories of foreseeing real tragedies - How the CIA and other agencies have secretly used psychic research - What happens when we die: from a consciousness researcher's perspective - Why our current understanding of time is incomplete - The multiverse and how it could explain precognition - How her “Time Travel Therapy” approach helped heal emotional wounds - How mystical abilities can guide your career and personal growth - What makes a dream truly precognitive (and how scientists validate them) - The hidden dangers of psychic powers and why they must be used responsibly - Who is most likely to naturally develop extrasensory perception - Her groundbreaking work with The Telepathy Tapes - Are you even yourself while dreaming? - Powerful techniques to remember and interpret dreams - Why reframing your view of God may unlock mystical experiences - And finally… what's the point of precognition if we can't change the outcome? This episode goes beyond “woo”—it's grounded in neuroscience, cognitive science, and years of research into the unconscious mind, time, and human potential. To learn more about Dr. Julia Mossbridge and her work, check out her website: ⁠https://www.mossbridgeinstitute.com/⁠ Her book, co-authored with Theresa Cheung: THE PREMONITION CODE - The Science of Precognition: How Sensing the Future Can Change Your Life: ⁠https://thepremonitioncode.com/⁠ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine a future where the aging process can be delayed and more people live active, healthy and disease-free lives well into their 90s. That reality may be sooner than you think, according to Dr. Eric Topol, author of the new book “Super Agers: An Evidence-Based Approach to Longevity.” Ali Rogin speaks with Topol about the rapidly advancing science of healthy aging. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Is Time an Illusion—or a Doorway to the Future? Neuroscientist, cognitive researcher, and precognition expert Dr. Julia Mossbridge PhD (founder of the Mossbridge Institute and creator of the TILT Institute for Love and Time) dives deep into the real science behind consciousness, intuition, and psychic abilities and what she shares may shatter everything you thought you knew about time, reality, and the human mind. In this mind-bending episode, Dr. Julia Mossbridge breaks down: - How to boost your intuition using neuroscience and self-compassion - Simple, research-backed techniques to enhance your precognitive abilities - How to remote view and see glimpses of the future - The scientific methods used to measure extrasensory abilities - Her chilling personal stories of foreseeing real tragedies - How the CIA and other agencies have secretly used psychic research - What happens when we die: from a consciousness researcher's perspective - Why our current understanding of time is incomplete - The multiverse and how it could explain precognition - How her “Time Travel Therapy” approach helped heal emotional wounds - How mystical abilities can guide your career and personal growth - What makes a dream truly precognitive (and how scientists validate them) - The hidden dangers of psychic powers and why they must be used responsibly - Who is most likely to naturally develop extrasensory perception - Her groundbreaking work with The Telepathy Tapes - Are you even yourself while dreaming? - Powerful techniques to remember and interpret dreams - Why reframing your view of God may unlock mystical experiences - And finally… what's the point of precognition if we can't change the outcome? This episode goes beyond “woo”—it's grounded in neuroscience, cognitive science, and years of research into the unconscious mind, time, and human potential. To learn more about Dr. Julia Mossbridge and her work, check out her website: https://www.mossbridgeinstitute.com/ Her book, co-authored with Theresa Cheung: THE PREMONITION CODE - The Science of Precognition: How Sensing the Future Can Change Your Life: https://thepremonitioncode.com/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices