Podcasts about science behind

The story behind Dr. Gerta Keller's world-shattering scientific discovery that dinosaur extinction was NOT caused by asteroid impact, but rather by volcanic eruptions on the Indian peninsula, a discovery that highlights today's existential threat of greenhouse gasses and climate change and one that sparked an all-out war waged by the scientific establishment.Part scientific detective story, part personal odyssey, The Last Extinction is the definitive account of a radical theory that has reshaped how we understand our planet's past and, as we face the possibility of a sixth extinction, how we might survive its future.For decades, the dominant theory held that an asteroid impact caused the dinosaurs' extinction. But Princeton Geologist Dr. Gerta Keller followed the evidence to the truth: Deccan volcanism, a series of massive volcanic eruptions in India, triggered a long-term climate catastrophe and Earth's fifth mass extinction. Her findings upended the field and ignited a bitter feud in modern science—what became known as the “Dinosaur Wars.”Raised in poverty on a Swiss farm and told she could never be a scientist, Keller defied expectations, earning her PhD at Stanford and battling her way into the highest ranks of Geology, eventually becoming a Professor of Paleontology and Geology at Princeton University. Her refusal to back down in the face of ridicule, sabotage, and sexism makes her story as thrilling as her science, which offers urgent insight into today's climate crisis: Sustained planetary upheaval—not a single cataclysmic event—can plunge the planet into an age of death.She is the author of "The Last Extinction: The Real Science Behind the Death of the Dinosaurs."https://www.amazon.com/Last-Extinction-Science-Behind-Dinosaurs/dp/B0DZ13NHZV http://www.yourlotandparcel.org

First-year flu, “Metcough,” “Keeney Cough” — it's called a number of names, but they all signal one thing: Illness is in the air. About 35% of all college students in the United States were reported to be diagnosed with a cold or other respiratory illness in the past year. On College Hill, as the leaves change color and a chill creeps into the air, the wave of sickness among students seemingly mirrors these national statistics. In this episode of the Bruno Brief, we explore what the science behind the Keeney Cough really is.Subscribe to the podcast on Spotify or Apple Podcasts or listen via the RSS feed. Send tips and feedback for the next episode to herald@browndailyherald.com.Music:Denzel Sprak: https://app.sessions.blue/browse/track/304681

Beat BLOAT & unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at bioptimizers.com/vanessa What separates people who keep fat off from those who regain it? In this episode, Vanessa Spina breaks down the latest research on long-term fat loss maintenance — including insights from one of the world's most respected obesity and metabolism researchers, Dr. James Hill. You'll learn the proven strategies that help preserve lean muscle, protect metabolism, and create sustainable fat loss — all backed by decades of science. Vanessa unpacks Dr. Hill's three-bucket model for lasting success, showing how to combine nutrition, activity, and mindset into a lifelong blueprint for body recomposition and metabolic health. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa In this episode, you'll discover: • Why losing fat and keeping it off require two completely different skill sets • The research-backed protein and training strategies that preserve lean muscle • How small daily changes — like 100 fewer calories or 2,000 more steps — compound over time • Why exercise “fixes” your metabolism and helps you stay lean for life • The concept of your appetite sweet spot — and how to find it • How to shift from a “victim” to “voyager” mindset and make maintenance effortless • Dr. Hill's insights on GLP-1 medications and how to transition off without regaining weight If you've ever lost weight and struggled to maintain it, this episode will show you the science of what truly works — and how to protect your lean mass, metabolism, and confidence for the long term. Get my free NEW high-protein keto guide: The Keto Reset eBook Learn more about the TONE LUX Crystal red light therapy mask and the accessory the TONE LUX CONTOUR for the neck and décolleté and get 20% OFF with the code VANESSA Free high-protein keto guide: The Keto Reset eBook

What do we know about the causes of autism? Laura Andreae, Professor of Developmental Neuroscience at King's College London explains the science. It's after President Trump made unproven claims the condition is linked to taking paracetamol in pregnancy.Tim O'Brien, Professor of Astrophysics at The University of Manchester and Associate Director of Jodrell Bank Centre, explains why NASA is planning to send a crew of astronauts around the moon for the first time in 50 years.Tim Minshall, inaugural Dr John C. Taylor Professor of Innovation at the University of Cambridge dives into the mysterious world of manufacturing. His book ‘Your Life is Manufactured' is shortlisted for the Royal Society Trivedi Science Book Prize 2025. And we hear from Dave Sexton, conservationist on the Isle of Mull, and his search for one unusual bird.If you want to test your climate change knowledge, head to bbc.co.uk search for BBC Inside Science and follow the links to The Open University to take the quiz.

Have you or your partner ever experienced low libido? Have you been to your doctor and been told there is nothing wrong with you? Low libido can be caused by a complex combination of both physical and psychological factors. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Diane Mueller, ND, DAOM, about the 8 physical causes of low libido, why your regular doctor may not be diagnosing you correctly, what questions you should be asking your doctor, and the differences in desire and arousal between men and women. To find out more about Dr. Diane Mueller, click the links below. http://libidoquiz.com http://wanttowantit.com

In episode 141 of The Prakhar Gupta Xperience, innovator and entrepreneur Angad Daryani joins us to discuss the science and impact of air pollution. He dives into how pollution affects our immunity and intelligence, the cutting-edge technology being built to solve this crisis, and the deeper issues of rejection and talent scarcity that shape innovation in India today.Recording Date: March 7, 2025This is what we talked about:00:00 - Intro01:02 - Why Delhi Is So Polluted04:52 - Is Construction Worsening Air09:46 - Pollution Immunity: Myth or Reality?13:01 - Who will fix it?16:00 - How the Filterless Idea Began20:37 - Is Pollution Making Us Dumber?26:21 - Building Filterless Tech 30:51 - Rejections, Hustle, and No Funding36:02 - How Did Tyler Cowen Help38:41 - Can Industrial Pollution Be Solved with Indian Tech46:46 - Apple-like Air Purifier54:21 - Talent Challenges in India59:42 - Why Indian Space Companies Raise Less Money01:01:58 - Why Does India Fear Failure01:04:28 - Science Behind the Tech01:15:01 - What Is Filterless Technology?01:20:09 - Why Is Delhi's Pollution Still Ignored01:23:28 - Why Hasn't Anyone Solved This Yet01:29:01 - Current Challenges & Future Plans01:33:41 - Questions for Prakhar01:37:33 - Problems Beyond Pollution

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen talks about how hormones, stress, and your brain shape body image (and what you can do about it). Throughout the episode you'll learn about:How the brain shapes body imageWhy body image fluctuates day to dayHow to support a more positive body imageand so much more in-between. If you find yourself feeling bad about your body, and how it looks, more often than not, you don't want to miss the coaching insights inside this podcast episode. Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/1-on-1-coachingCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9v

So the question this week is do deer have the ability to apply quick-witted intelligence? Or are they simply reacting to their environment in a way that has repeatedly had a positive outcome in the past? I think you know the answer because lets be honest if deer were smart they wouldn't travel in a pattern. UPO Gear & Such- https://uponation.co/ UPO Social Media- https://linktrh.ee/underpressureoutdoorsBecome a Patron- https://www.patreon.com/user?u=45295718Deep Roots Rifle Company-https://deeprootsrifleco.com/ Penn State Deer-Forest Study (2013–Present): GPS-collar research on deer movement, site fidelity, and behavior. https://www.deer.psu.eduOzoga, J.J. & Verme, L.J. (1982) – “Social organization, behavior, and learning in captive white-tailed deer.” Michigan DNR Research Report 306.Swihart, R.K., Pignatello, J.J., & Mattina, M.J. (1991) – “Aversive responses of white-tailed deer to predator urines.” Journal of Chemical Ecology, 17(4), 767–777.North American Whitetail (2018) – “The Science Behind a Deer's Sense of Smell.”Virginia Department of Wildlife Resources (2018) – Managing White-tailed Deer in Suburban Environments

This week on the Andrew Yang Podcast: We dive deep into the dark side of social media and how it's reshaping democracy, fueling polarization, and harming mental health, especially for kids. Andrew is joined by Jay Van Bavel and Steven Rathje, two leading researchers uncovering what really drives virality, outrage, and division online. From Facebook's algorithms to TikTok fame, this episode exposes how attention has become the new addiction, and what we can do to reclaim our minds. Watch the full episode here Have a question for Andrew? Drop it in the comments section below or send us a text or voice memo to mailbag@andrewyang.com! Follow Andrew Yang: ⁠Website⁠⁠ | ⁠⁠Twitter⁠ ⁠Follow Steve Rathje: ⁠Instagram⁠ | TikTok Follow Jay Van Bavel: Twitter | Instagram ---- Get 50% off Factor at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Factor Meals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get an extra 3 months free at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Express VPN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 20% off + 2 free pillows at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Helix Sleep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Use code: helixpartner20 Get $30 off your first two (2) orders at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wonder ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠| Use code: ANDREW104 ---- Subscribe to the Andrew Yang Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Alex Noll, a farmer whose operation has earned national recognition for both corn and wheat yields, shares how he achieved a remarkable 340.39 bu/acre corn yield and consistent top finishes in dryland wheat. Alex explains his crop rotation strategy—especially how following wheat can boost corn and soybean yields by 5–8% and grain sorghum by nearly 30 bu/acre in dry conditions—and how he balances contest-level ambition with economic reality.Matt, another Kansas producer, joins the conversation to highlight the practical side of yield pursuit: evaluating inputs by “yield-per-dollar,” tracking field data, and using AgXplore tools to guide smarter investments.Representing AgXplore, Jenna breaks down the agronomic science behind products like GroPak AI, Architech, Onward Max, and XR5 Sulfur, explaining how they enhance nutrient uptake, stress tolerance, and root vigor in clear, farmer-friendly terms. She also discusses how AgXplore's reps and data platforms help farmers evaluate ROI and build customized fertility programs tailored to their operations.Together, the group explores:When to invest and when to hold back—and how to make that call using real data.How contest-level practices can inform everyday farming decisions without breaking the bank.Balancing high yields with soil and biological health, ensuring long-term sustainability.Planning for 2026, from refining rotations to leveraging field trials and digital tools for next season's edge.This episode is a blueprint for farmers looking to elevate their yield game—grounded in practical experience, data-driven decisions, and the support of agronomic partners who understand that profit isn't just about bushels, it's about balance. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Csaba Okrona lays out exactly what Flow is (then shows you how to engineer your way back to it), a smart vacuum turned against an innocent hacker, Matz and the Ruby core team step up to steward RubyGems, Simon Willison things Claude Skills could be bigger than MCP, and Luke Plant looks at technical debt from a more positive perspective.

In this episode, I sit down with Terry Arko from HASA to dive deep into one of the toughest pool problems out there — chlorine-resistant algae, including the dreaded black algae that laughs at your shock treatments. We talk about why some algae survive even in well-maintained pools, how biofilms protect them, and what steps actually work to beat them for good. Terry shares his expert insight from decades in the field, breaking down the myths and science behind stubborn algae blooms. If you've ever felt like your chlorine isn't doing its job, this one's a must-listen.Send us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

Join Christine Lee, VP of Product Development, as she introduces our Limited Edition BioCellulose Face Masks: the Deep Hydration Mask and Vitamin C Brightening Mask. Discover how these eco-friendly, coconut-based masks deliver spa-like results at home with powerful ingredients like Kakadu Plum, Hyaluronic Acid, Nordic Antioxidants, and Niacinamide. Christine also shares how to choose the right mask for your skin's needs—and tips for talking about them with your customers.

Csaba Okrona lays out exactly what Flow is (then shows you how to engineer your way back to it), a smart vacuum turned against an innocent hacker, Matz and the Ruby core team step up to steward RubyGems, Simon Willison things Claude Skills could be bigger than MCP, and Luke Plant looks at technical debt from a more positive perspective.

Csaba Okrona lays out exactly what Flow is (then shows you how to engineer your way back to it), a smart vacuum turned against an innocent hacker, Matz and the Ruby core team step up to steward RubyGems, Simon Willison things Claude Skills could be bigger than MCP, and Luke Plant looks at technical debt from a more positive perspective.

Clowns are supposed to make you laugh, but often can make you shudder. What is supposed to be a figure of fun is for many the stuff of nightmares. Coulrophobia —the irrational fear of clowns that's surprisingly common. This has been reinforced by popular culture, and many horror film-makers know that a scary clown is the perfect recipe for thrills, resulting in them becoming an icon of terror. A study published in Frontiers in Psychology in February 2023 surveyed 900 individuals, revealing that 53% experienced clown-related fear. Participants pinpointed clown makeup as the primary source of discomfort, with its distortion of human features creating an air of menace. Unable to discern true emotions behind the painted facade, people feel unsettled by the clown's unpredictable antics. The Science Behind the Fear What exactly is so unnerving about clowns? Are murderous clowns a reality or mere fiction? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How do I know if I'm addicted to sex?⁠ ⁠Why does time go by faster with age?⁠ ⁠Why should I eat more fermented foods?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 7/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

There's concerns among some that sunscreen poses a risk, and the high-profile product recalls in recent months have prompted discussion. Some believe sunscreen is toxic or linked to disease and skin cancer - and some believe it's not needed because vitamin D is good for health. Naturopath and wellness expert Erin O'Hara debunked these concerns, and revealed how to choose the right sun-protection products. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Explore the multifaceted science of attraction. In this episode of 5 min Fridays with Coach Myrna, Myrna uncovers simple shifts in mindset and personal development to enhance your irresistibility. Discover how confidence, wellness, and energy surpass mere looks when it comes to drawing attention. Myrna shares actionable tips on posture, the mix of masculine and feminine traits, the power of scent, and how to tackle anxiety about attraction with a genuine smile. Learn why wearing red, using a positive tone, and embracing your unique style can amplify not just your attractiveness, but also your self-improvement journey. Perfect for those aiming to elevate their presence naturally.  This episode redefines allure beyond physical beauty and fosters a mindset shift towards empowerment and positivity.Myrna points out that attraction transcends mere physical appearance and is significantly influenced by energy, confidence, and the way one carries themselves. As research suggests that attractiveness impacts earning potential, Coach Myrna underscores the importance of cultivating an alluring presence.The key to becoming more attractive lies in various aspects—from posture and style to scent and demeanor. Coach Myrna stresses confidence as a pivotal element, advising listeners to maintain an upright posture like Angelina Jolie, who commands attention with her carriage. Donning sunglasses and balancing masculine and feminine traits further contributes to irresistible allure. In terms of grooming, seductive scents, bright smiles, and the color red are highlighted as universal enhancers of attractiveness. By weaving scientific principles with practical tips, Coach Myrna empowers listeners to radiate innate confidence and charm effortlessly.Notable Quotes:"Attraction isn't just about looks. It's about energy and confidence.""Keep your chin up... you exude confidence, and confidence is attractive.""The right pair of sunglasses can turn a dork into Brad Pitt or an unattractive female into Halle Berry.""Men find happy women more attractive, and the smile transforms the face.""Wear red. Men find red sexy and attractive."To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

Dr. Elina Berglund, particle physicist turned femtech pioneer, unpacks how Natural Cycles (code: BIOHACKING) is transforming women's health through data, wearables, and AI. Dr. Elina shares how her search for a hormone-free birth control method led to creating the world's first FDA-cleared digital contraceptive. Today, Natural Cycles is expanding far beyond fertility — into perimenopause, menopause, and even male contraception research. If you're a modern, health-curious woman who wants to understand your hormones from your first period to menopause — through science you can actually trust — this episode is your roadmap. WE TALK ABOUT:  07:00 – Dr. Elina's journey from CERN physicist to femtech founder 11:30 – How Natural Cycles helps women avoid or plan pregnancy naturally 14:15 – The power and limits of wearables like Oura and the new Natural Cycles Band 24:05 – Postpartum tracking and why breastfeeding moms still need data 29:05 – The perimenopause feature and how temperature reveals hormonal shifts 37:15 – Data privacy, GDPR, and protecting sensitive health data 40:30 – AI innovations and future possibilities for male contraception 45:10 – The importance of fertility education for teens SPONSORS: CaloCurb (get 10% OFF) is my go-to, 100% plant-based alternative to Ozempic—helping you feel full sooner, snack less, and finally trust your body again without needles, drugs, or yo-yo diets. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Natural Cycles website (code: BIOHACKING) and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Idaho Matters takes a deep dive into the hidden world of frogs and what their sounds reveal about the species. 

What if your cravings weren't about willpower at all—but design? In this episode, Dr. Kacey Wallace reveals how everyday foods are engineered to keep you hooked, tired, and craving more. You'll walk away with a new perspective on what your body is really asking for—and how to start rebuilding the calm, focus, and energy you've been missing. ✨ Stop managing symptoms. Mend the mess. Rebuild your resiliency. Reclaim the Real You. If you want to learn more about taking the first steps to restore resiliency and clarity, start here: Want to start to decrease inflammation? Here is our anti-inflammatory bundle! Get the Bundle Here! – Click here to learn more

Ever wondered which horror movie actually scares people the most — not just in opinions, but scientifically? In this Halloween episode of The Jubal Show, the team breaks down a study where researchers tracked heart rates, fear spikes, and even “bowel anxiety” to crown the #1 scariest movie of all time. From haunted Zoom calls to demonic home videos, you’ll want to hear how science proves what really makes us scream. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Toni Unleashed, Toni welcomes Sean Zyer, founder of Earth Buddy Pet, for an in-depth conversation about the science and power of functional mushrooms for pets. Sean shares how his company began a decade ago with full-spectrum CBD and evolved into crafting small-batch, Colorado-grown supplements that support pets' immune systems, cognition, and overall health. Toni and Sean dive deep into the differences between fruiting bodies and mycelium, why both matter, and how to evaluate the quality of mushroom products. They explore the unique properties of five core mushrooms—reishi, lion's mane, turkey tail, cordyceps, and agarikon—and their roles in immune modulation, cognitive health, allergy support, and longevity. The conversation also touches on sourcing transparency, USDA organic cultivation, and how consistency and patience are key when introducing supplements. Sean explains why mushroom blends can benefit pets of all ages and how simple, sustainable approaches to health can make a long-term difference for animals and their humans alike. Learn more about Earth Buddy Pet at earthbuddypet.com, and check out their educational resources for deeper insights into mushroom science.

In this user's guide to sleep trackers, learn the science behind how they work using motion and optical sensors as Matt explains the key metrics of Sensitivity, Specificity, and Accuracy. Revealing why most trackers overestimate sleep by failing to detect wakefulness, he reveals the crucial difference between a device's flawed "absolute accuracy" and its more valuable "relative accuracy," which highlights the importance of tracking long-term trends over single-night scores.Matt goes on to examine peer-reviewed data on the Oura Ring, Apple Watch, and Whoop, and introduces the highly accurate, FDA-cleared Happy Ring with its personalized algorithm. Beyond the specs, learn why consistency and form factor are more important than chasing perfect accuracy. The episode also covers the pitfalls of tracking, from the anxiety of "Orthosomnia" to demographic biases in sensor tech, providing a complete guide to choosing and using your device effectively.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.Podcast partner, AG1, is one that Matt relies upon for his foundational nutrition. Their new science-backed Next Gen formula features upgraded probiotics, vitamins, and minerals. Start your subscription today to get a FREE bottle of Vitamin D3+K2 and 5 free travel packs with your first order at drinkag1.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.In a supplement industry where trust is critical, Matt uses podcast partner Puori. Their protein powders are free from hormones, GMOs, and pesticides, with every single batch third-party tested for over 200 contaminants. For protein you can trust, save 20% at puori.com/mattwalker.As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube: https://www.youtube.com/channel/UCA3FB1fOtY4Vd8yqLaUvolg

This Farm4Profit episode brings listeners a deep dive into the science and story of Sea Energy Agriculture, tracing how ocean minerals have moved from experimental hydroponic plots in Florida to practical, profitable farm programs across North America.Guests Lynn Hoover, Senior Director of Agronomy and Commercial Sales, and Michael Sileck, Commercial Sales Leader for Sea-90 and Baja Gold Salt Co., join the hosts to share how the 90+ balanced minerals and trace elements found in ocean water can rebuild soil vitality, elevate livestock performance, and close the loop between soil, plant, and human health.Listeners will discover:The Origins – How Dr. Maynard Murray, a medical doctor and physiologist, pioneered ocean-water research, proving that sea solids could rejuvenate mineral-deficient soils and improve the health of animals and humans alike.Modern Application – How Sea-90 brings those findings into modern agriculture with naturally balanced ocean minerals—5x more mineral content than competitors and the lowest sodium levels of any salt available.Real-World Results – Case studies showing improved crop performance in grass, grain, and bean programs, and measurable gains in livestock health and fertility when using Sea-90 as part of feeding and pasture systems.The Big Picture – How the Sea-90 approach supports regenerative agriculture by reconnecting soil health, plant nutrition, animal vitality, and ultimately human well-being.The conversation also explores practical takeaways:What sets ocean minerals apart from conventional fertility inputs.How Sea-90 integrates into current crop and livestock operations.Common misconceptions about mineral programs—and how science and on-farm data dispel them.Why balanced mineralization is foundational for nutrient density, yield stability, and long-term profitability. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Jessica and her husband, Miguel, began digging into the hidden toxins in their everyday products, they never imagined it would lead to a complete lifestyle shift—and the birth of a natural skincare brand rooted in faith and family. In this episode, Jessica shares the powerful story behind Evatāsha Beauty, what makes their formulations truly holistic, and how she approaches wellness with both conviction and grace. We talk about decoding labels, balancing sustainability with simplicity, involving your kids in holistic living, and why healing is about so much more than what you put on your skin. If you've ever wondered how to build a home—and a skincare routine—that reflects your values, this conversation is for you.Show notes + Episode Highlights on Living Wisely Well WebsiteConnect Evatasha on InstagramShop Evatasha beauty here!

If you've felt the ache of doing it all alone — the overwhelm, exhaustion, or decision fatigue — this episode will speak to your heart. Nichole Sylvester shares why spiritual women aren't meant to grow in isolation and how both science and spirituality show that the right support is a proven catalyst for clarity, creativity, and sustainable success.        

Rebuilding Health with Oxygen: The Science Behind EWOTClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Brad Pitzele - EWOT (Exercise While On Oxygen Therapy)www.onethousandroads.comYouTube: @OneThousandRoadsHQIn this episode of Over 40 Fitness Hacks, host Brad Williams sits down with Brad Pitzele, founder of One Thousand Roads, to explore Exercise with Oxygen Therapy (EWOT)—a powerful biohacking modality that combines cardio exercise with oxygen enrichment to boost health, performance, and longevity.Brad shares his personal battle with autoimmune arthritis and Lyme disease, a journey that began over a decade ago. After years of medication cycles, painful symptoms, and even a bout with melanoma, he sought alternative healing paths. Conventional treatments offered no long-term relief, leading him to research deeper into root causes and natural recovery methods.When a doctor suggested trying hyperbaric oxygen therapy or EWOT, Pitzele balked at the cost and accessibility of hyperbaric chambers. Instead, he built his own EWOT system, experienced dramatic recovery over several months, and eventually founded One Thousand Roads in 2018 to make the technology affordable and accessible.EWOT involves 15 minutes of moderate cardiovascular exercise while breathing near-pure oxygen through a mask connected to a large oxygen reservoir. Key points:Uses oxygen concentrators to fill a 1,000-liter reservoir.Enables oxygen delivery far beyond what standard machines can supply.Can be used with any stationary cardio equipment (bike, treadmill, rebounder, etc.).Requires only standard electrical outlets and minimal setup space.Pitzele explains that as we age, “inflammaging” causes microscopic capillaries to constrict, restricting oxygen delivery and forcing cells into low-energy, anaerobic states. EWOT reverses this by:Reoxygenating plasma to reach starved tissues.Reducing inflammation and restoring blood flow.Reactivating mitochondria (cellular powerhouses) and promoting new mitochondrial growth.Boosting VO₂ max, endurance, and recovery.Enhancing detoxification, as oxygen helps flush toxins and lactic acid.Supporting fat burning and overall energy production.Unlike hyperbaric oxygen, which relies on external pressure, EWOT uses exercise-driven oxygen demand for faster, more efficient absorption.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

About this episode: Can a spoonful of sugar really cure your hiccups? Can a dab of soy sauce soothe a burn? Is there any science behind home remedies? In this episode: Joe and Terry Graedon of The People's Pharmacy discuss some of their favorite, evidence-backed home remedies and how they balance alternative medicine with scientific data to promote wellbeing. Guests: Joe Graedon, MS, and Terry Graedon, PhD, are the award-winning authors, newspaper columnists, and podcast hosts behind The People's Pharmacy, an enterprise focused on sharing information on both medical and alternative health treatments. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: The People's Pharmacy—http://peoplespharmacy.com Soy Sauce to the Rescue to Cool a Burn—The People's Pharmacy Should You Pour Black Pepper on Your Cut?—The People's Pharmacy Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Summary “Leave the leaves” has become an increasingly common mantra each fall. However, until recently little to no scientific research had been done to quantify impacts of leaving your leaves in a typical suburban yard. We discuss the results of that research and actionable steps that you can take in your own yard. Today's guest Dr. Max Ferlauto is the State Entomologist for the Maryland Natural Heritage Program. He recently conducted research to quantify the impact of leaving our leaves in our yards. 3 things you'll learn from this episode: The impact that leaving your leaves can have on the numbers and diversity of insects and spiders in your yard. How removing your leaves can impact soil temperature, moisture, and organic matter. Practical, easy steps you can take even if you can't leave all your leaves. Bonus content The Difference That Leaving Your Leaves Makes Resources Max mentioned: Removing autumn leaves in residential yards reduces the spring emergence of overwintering insects Legacy effects of long-term autumn leaf litter removal slow decomposition rates and reduce soil carbon in suburban yards Other Backyard Ecology™ resources: Discover Your Next Steps Habitat Creation Quiz Backyard Ecology™ Community  Thank you Thank you to our amazing Patrons who go above and beyond every month to provide financial support which helps us create so much free content for everyone to enjoy and learn from.

Humanity is beautifully diverse. Some of that diversity is visible, but hidden beneath the surface, there is also a hidden web of genetic variation that collectively tells a story about how people have adapted to their environments, sometimes in weird and wonderful ways. In this episode, we speak to Prof. Herman Pontzer, an evolutionary anthropologist at Duke University, USA, and the author of Burn: the misunderstood science of metabolism, as well as his newest book, Adaptable: the surprising science of human diversity, which inspired this conversation. Herman tells us about how our genes can evolve over generations, how specific groups of humans have adapted to survive and thrive in different environments, and why understanding the science of diversity is so important for society as a whole. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From 'Baseball Isn't Boring' (subscribe here): How is this for some mind-blowing numbers: Last year, eight pitchers eclipsed 200 innings (including postseason), totaling 1,654 2/3 innings. In 2025, that same group totaled more than 600 fewer total innings. Lessons to be learned? That's what we wanted to find out. Bradfo catches up with Red Sox VP of Sports Medicine Brad Pearson to talk about how teams are approaching starters to get them deep into October, and how the approaches have changed over the years. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of Revolution Health Radio, Chris welcomes board-certified periodontist Dr. William Levine to discuss the overlooked role of gum health in systemic disease. They unpack how oral bacteria and chronic inflammation contribute to conditions like heart disease, dementia, autoimmune disorders, and pregnancy complications, and why periodontal health is as critical as diet and lifestyle in preventing chronic illness. Dr. Levine shares how to recognize early signs of gum disease, the latest approaches to treatment and prevention, and the importance of personalized care. The discussion highlights emerging technologies including laser therapy, PRP, photobiomodulation, and PEMF, offering a glimpse into the future of dentistry and frequency medicine. Listeners will come away with a deeper understanding of how maintaining oral health supports whole-body wellness and what promising innovations lie ahead. The post RHR: The Science Behind Oral Inflammation, with Dr. William Levine appeared first on Chris Kresser.

#120: On today's episode, Jan Marini, founder of Marini Skin Research jumps back on the podcast to get into more of her story, and shares more around Acne and Aging. The girls get into:evolving through entrepreneurshipbeing able to relinquish control for the sake of our missioneverything you need to know about acnehow to prevent breakoutsthe truth behind agingwhat products we can use to slow down the aging products& MORECONNECT BELOW:follow Marini Skin Research hereshop Marini Skin Research hereCONNECT with HAN:follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠work with Han: howhanseesit@gmail.com

When Dalila Sabaredzovic's sons were diagnosed with an ultra-rare genetic condition, she faced more questions than answers. But through resilience, advocacy, and the power of collaboration, her family's story has become a beacon of hope in rare disease research. In this deeply moving episode of Sounds of Science, Dalila shares her journey from despair to discovery—and how a global village of scientists came together to pursue a personalized treatment that could change everything.Show NotesTaking a Customized and Collaborative Approach to Therapeutic DevelopmentDrug Discovery Services | Charles RiverASO Screening Services | Charles RiverRare Disease Research for Drug Development | Charles RiverTwo in Eight Billion | Eureka blog

In this episode of The Health Trip Podcast, we dive into one of the most talked-about—and misunderstood—topics in women's health: GLP-1 medications and midlife metabolism.If you've noticed changes around your waistline during perimenopause or menopause, you're not imagining it. By age 50, nearly half of women develop some degree of insulin resistance, increasing risk for diabetes, heart disease, Alzheimer's, and more.My guest, Dr. Dana Russo, board-certified gynecologist and founder of Essenza Health, unpacks the science behind GLP-1s (Ozempic, Wegovy, Zepbound). Together, we explore:How menopause affects metabolism and insulin sensitivityWhy GLP-1s are about more than weight loss—they target inflammation, insulin resistance, and longevityThe role of menopause hormone therapy and lifestyle in supporting metabolic healthThe differences between FDA-approved vs. compounded GLP-1 medicationsIf you've wondered whether these drugs can be part of a safe, long-term strategy for women in midlife, this conversation cuts through the noise and gets to the science. Medical Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice or to make any lifestyle changes to treat any medical condition in yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any of my guests on my podcast.Stay connected to JFW:Watch on my YouTube channel: https://www.youtube.com/@jillfooswellness/videosFollow me on Instagram: https://www.instagram.com/jillfooswellness/Follow me on Facebook: https://www.facebook.com/jillfooswellnessGrab discounts on my favorite biohacking products: https://www.jillfooswellness.com/health-productsEnjoy 20% savings and free shipping at Fullscript for your favorite supplements by leading brands:https://us.fullscript.com/welcome/jillfooswellnessSubscribe to the JFW newsletter at www.jillfooswellness.com and receive your FREE Guide on How To Create Your Menopause Health Equation ebook. Schedule your complimentary 30-minute Zoom consultation here:https://calendly.com/jillfooswellness/30-minute-zoom-consultations

The story behind Dr. Gerta Keller's world-shattering scientific discovery that dinosaur extinction was NOT caused by asteroid impact, but rather by volcanic eruptions on the Indian peninsula, a discovery that highlights today's existential threat of greenhouse gasses and climate change—and one that sparked an all-out war waged by the scientific establishment.Part scientific detective story, part personal odyssey, The Last Extinction: The Real Science Behind the Death of the Dinosaurs (Diversion Books, 2025) is the definitive account of a radical theory that has reshaped how we understand our planet's past and, as we face the possibility of a sixth extinction, how we might survive its future.For decades, the dominant theory held that an asteroid impact caused the dinosaurs' extinction. But Princeton Geologist Dr. Gerta Keller followed the evidence to the truth: Deccan volcanism, a series of massive volcanic eruptions in India, triggered a long-term climate catastrophe and Earth's fifth mass extinction. Her findings upended the field and ignited a bitter feud in modern science—what became known as the “Dinosaur Wars.”Raised in poverty on a Swiss farm and told she could never be a scientist, Keller defied expectations, earning her PhD at Stanford and battling her way into the highest ranks of Geology, eventually becoming a Professor of Paleontology and Geology at Princeton University. Her refusal to back down in the face of ridicule, sabotage, and sexism makes her story as thrilling as her science, which offers urgent insight into today's climate crisis: Sustained planetary upheaval—not a single cataclysmic event—can plunge the planet into an age of death. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The story behind Dr. Gerta Keller's world-shattering scientific discovery that dinosaur extinction was NOT caused by asteroid impact, but rather by volcanic eruptions on the Indian peninsula, a discovery that highlights today's existential threat of greenhouse gasses and climate change—and one that sparked an all-out war waged by the scientific establishment.Part scientific detective story, part personal odyssey, The Last Extinction: The Real Science Behind the Death of the Dinosaurs (Diversion Books, 2025) is the definitive account of a radical theory that has reshaped how we understand our planet's past and, as we face the possibility of a sixth extinction, how we might survive its future.For decades, the dominant theory held that an asteroid impact caused the dinosaurs' extinction. But Princeton Geologist Dr. Gerta Keller followed the evidence to the truth: Deccan volcanism, a series of massive volcanic eruptions in India, triggered a long-term climate catastrophe and Earth's fifth mass extinction. Her findings upended the field and ignited a bitter feud in modern science—what became known as the “Dinosaur Wars.”Raised in poverty on a Swiss farm and told she could never be a scientist, Keller defied expectations, earning her PhD at Stanford and battling her way into the highest ranks of Geology, eventually becoming a Professor of Paleontology and Geology at Princeton University. Her refusal to back down in the face of ridicule, sabotage, and sexism makes her story as thrilling as her science, which offers urgent insight into today's climate crisis: Sustained planetary upheaval—not a single cataclysmic event—can plunge the planet into an age of death. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/environmental-studies

The story behind Dr. Gerta Keller's world-shattering scientific discovery that dinosaur extinction was NOT caused by asteroid impact, but rather by volcanic eruptions on the Indian peninsula, a discovery that highlights today's existential threat of greenhouse gasses and climate change—and one that sparked an all-out war waged by the scientific establishment.Part scientific detective story, part personal odyssey, The Last Extinction: The Real Science Behind the Death of the Dinosaurs (Diversion Books, 2025) is the definitive account of a radical theory that has reshaped how we understand our planet's past and, as we face the possibility of a sixth extinction, how we might survive its future.For decades, the dominant theory held that an asteroid impact caused the dinosaurs' extinction. But Princeton Geologist Dr. Gerta Keller followed the evidence to the truth: Deccan volcanism, a series of massive volcanic eruptions in India, triggered a long-term climate catastrophe and Earth's fifth mass extinction. Her findings upended the field and ignited a bitter feud in modern science—what became known as the “Dinosaur Wars.”Raised in poverty on a Swiss farm and told she could never be a scientist, Keller defied expectations, earning her PhD at Stanford and battling her way into the highest ranks of Geology, eventually becoming a Professor of Paleontology and Geology at Princeton University. Her refusal to back down in the face of ridicule, sabotage, and sexism makes her story as thrilling as her science, which offers urgent insight into today's climate crisis: Sustained planetary upheaval—not a single cataclysmic event—can plunge the planet into an age of death. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

show notes

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance Change Your Life in 60 Minutes: https://www.affirmationtomanifestation.com/coaching 

We take a deep dive into the science behind Sulfur, a very old and historically prevalent ingredient for acne. We discuss its nonmetal clay origins and characteristic scent, often described as rotten eggs , or like "if a clay farted". The episode covers its classification as an OTC acne ingredient , its proposed catalytic and oil-absorbing mechanisms , and the challenges in its topical formulation, such as particle size. We also look at old-school research, including a study on 10% Sulfur + 4% Niacinamide drying lotion , and offer realistic expectations: Sulfur is best used as a spot treatment for quick fixes, not for long-term overall breakout reduction Products Discussed this 2025 Podcast Season *a small portion of your purchase through these links goes to feeding a chemist. https://shopmy.us/collections/1280514 Recommended 30 for 30 Sunscreens 2025 *a small portion of your purchase through these links goes to feeding a chemist. https://shopmy.us/collections/1766357 Product Shoutout: Blank Slate Gentle Gel Cleanser https://chemistconfessions.com/products/blank-slate-cleanser Enrichment Content: Sunscreen Layering Guide https://www.youtube.com/watch?v=IQ0Dlb0WXvc Do We Absorb Sunscreen Filters into Our Bloodstreams? https://chemistconfessions.com/blogs/controversy-corner-do-we-absorb-sunscreen-filters-into-our-bloodstreams Follow us: IG: / chemist.confessions INTERWEB: https://chemistconfessions.com/ TIKTOK: https://www.tiktok.com/@chemistconfes... Skincare questions for the podcast? Leave your question in the comments and it could be featured in our next episode! #chemistconfessions #skincarescience #chemistconfessionspodcast #skincarehack

Justin Gregg studies and teaches about animal behaviour and cognition at St. Francis Xavier University. His new book, Humanish, breaks down the science behind the uniquely human habit of anthropomorphization, and brings a new lens to our evolving relationships with animals rights, tech, and even war.

 I am making this paid-subscriber only episode free as a preview to show you what you could be missing out on by not upgrading to a paid subscriber.Did you know that in the early 1900s, a group of researchers developed specially designed, chemically-screened glasses that allowed them to scientifically observe the human aura in repeatable experiments? The implications for the use of this lost bit of technology can be transformational if combined with the knowledge contained within the older occult sciences... "They Live" presented us with an allegorical rendering of the ability to use something as simple as a pair of glasses to peer into spiritual realms...Reading from, "The Human Atmosphere Or The Aura Made Visible By The Aid Of Chemical Screens", by Walter J. Kilner, B.A., M.B., copyright 1911, from a 1937 reprint...www.alchemicaltechrevolution.comMake a donation here:https://buymeacoffee.com/alchemicaltechrevolution

Whenever you're ready... here are 3 ways we can help you look, feel and perform at your best:   1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/   2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It's our new Facebook group where I coach members live, share what's working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community   3. Work with me 1-on-1 If you're a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply?utm_campaign=YT Episode Details: Genetics might be the missing link in your training, recovery, and long-term health.   In this episode, Ben sits down with Sam and Alex from Fitness Genes to unpack how DNA testing is transforming the way we approach fitness and longevity. They reveal how your genes influence muscle growth, recovery, sleep patterns, stress response, and even hidden health risks like cholesterol or Alzheimer's.   If you've ever wondered why two people can follow the same plan and get completely different results, this conversation will give you the clarity and confidence to build a blueprint that actually works for your body. 5 Bullet Points: Genetics as the missing link in performance planning How DNA shapes recovery, muscle growth, and energy Real-life examples of genetic testing changing lives The link between genes and disease prevention How to build a personalized blueprint for training Connect with Our Guests Genetically Optimise Your Health & Fitness https://www.fitnessgenes.com/   Social Media @fitnessgenes @samdecombel About Ben Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes.With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what's possible for people in their prime and push the boundaries of human potential.      

Oktoberfest is a party AND a beer! Join Gary, Allison, and Bobby as they delve into the brewing secrets, seasonal challenges, and history of the beloved annual event.PATREONSupport the show! Get episodes one week early and exclusive beer releases! patreon.com/respectingthebeerpodcastFACEBOOK GROUPGot a question about beer or just want to get social? Join the RtB Facebook group: https://www.facebook.com/groups/respectingthebeerEMAILGot a question? Email us at respectingthebeer@gmail.com--TIMELINE00:00 Welcome!00:15 The Popularity of Oktoberfest Beer02:05 The Brewing Process and Ingredients03:23 The Science Behind the Flavor04:33 Nostalgia and Local Popularity09:08 Fest Beer vs. October Fest11:57 Brewing and Aging Techniques12:46 Planning for Oktoberfest12:59 Challenges of Brewing Oktoberfest14:00 New Tanks and Production Changes17:55 Balancing Seasonal and Year-Round Beers20:52 Future Plans and Expansion22:47 Support us on Patreon!--CREDITSHosts:Bobby FleshmanAllison FleshmanJoel HermansenGary ArdntMusic by Sarah Lynn HussRecorded & Produced by David KalsowBrought to you by McFleshman's Brewing Co

If you've ever been called a "people pleaser" or found yourself constantly putting others' needs before your own, what you're experiencing may actually be a trauma response called fawning. In the new book Fawning: Why the Need to Please Makes Us Lose Ourselves--and How to Find Our Way Back, clinical psychologist Dr. Ingrid Clayton explains this often overlooked alternative to fight-flight-freeze, an effort to appease threats by trying to make oneself more appealing. Whether in relationships, work, or family dynamics, understanding this pattern can help you reclaim your voice and authentic self.

Welcome back to Your World of Creativity—the show where we explore the creative journeys of innovators, artists, and entrepreneurs around the world.Today, we're welcoming Pia Leichter: a creative partner, certified coach, best-selling author, and founder of Kollektiv Studio. Pia's work spans journalism, branding, design, and deep creative transformation.She's here to talk about her new book Welcome to the Creative Club: Make Life Your Biggest Art Project. It's part memoir, part manifesto, and a full-on invitation to become the creative director of your own life.Pia's Website @pia.leichter on Instagram @pialeichter on X 1: “Unlearning and Reclaiming Creativity”“Your book begins with a journey of ‘losing and finding' your creative power. What were some of the stories or beliefs you had to unlearn in order to reconnect with that creativity—and how did that process shape the book?”2: “From Therapy Couch to Studio Session”“You take us behind the scenes of some intimate and bold conversations—with your therapist and even with fashion icon Betsey Johnson. What was it like weaving these voices into your own narrative? And what do they reveal about the creative process that people might not expect?”3: “The Science Behind the Magic”“Welcome to the Creative Club smashes myths with neuroscience. What surprised you most in the research about how creativity actually works—and how can listeners apply these insights to their daily lives or creative work?”4: “Designing Your Life as a Creative Project”“You invite readers to become the ‘creative director of their life.' For someone listening right now who feels stuck or unsure, what's the first step to embracing that role and turning life into an art project?”5: “Burning Down the Box” (4 minutes)“You've worked with major brands and also coached individuals through transformative change. Whether it's building a brand or rewriting your story, what does it mean to you to ‘redesign the box'—or sometimes, burn it down entirely?”“Pia, what a rich and refreshing conversation—thank you for inviting us into your creative club. Your book is bold, honest, and truly inspiring. To our listeners, grab Pia's book Welcome to the Creative Club—it's more than a read, it's a creative reset. We'll link to it in the show notes.”As always, this episode is sponsored by our friends at White Cloud Coffee Roasters. Fuel your creative mornings with handcrafted blends—and enjoy 10% off your first order with the code CREATIVITY at WhiteCloudCoffee.com.Be sure to subscribe, rate, and review Your World of Creativity on your favorite podcast app. And join us next time as we continue to unlock your world of creativity!Pia Leichter is a creative partner, best selling author, certified coach, and founder. Her path has been anything but ordinary: a recovering nomad, she's reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she's uniquely positioned to help people create their wild ventures. With over a decade of experience, Pia has built brands, launched a creative studio, and served as a judge for top industry competitions. Along the way, she's earned a stack of awards and the trust of creators across the globe. Whether creatively partnering with...

After a week at Gentleness Training, Gramma G-Force is back—and she's got a mission: keep a raw egg baby from cracking for an entire week! But can the galaxy's toughest grandma really go soft? Mindy and Guy dive into the science of eggshells, revealing surprising research about whether they're more likely to break on their sides or their more narrow ends. With her new scientific smarts, can Gramma G-Force keep her egg baby “alive" or will she be sent back to gentleness training to start all over again? It's the WHO, WHAT, WHEN, WHERE, WHY, HOW, AND WOW in the World of cracking eggs!For more WOWs online, visit https://bit.ly/3DWotmC. Grownups, help support our podcast and our mission to create content and experiences that connect laughter to learning, curiosity to innovation and kids to the WOWs in their world!Join the World Organization of Wowzers today and receive quarterly mailings and birthday cards, access to 1000+ digital activities, first dibs at live show tickets, plus a welcome kit with t-shirt and an autograph from Mindy & Guy Raz! Visit https://bit.ly/40xiRrH to sign your Wowzer up for a membership to the World Organization of Wowzers today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.