Podcasts about science behind

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Latest podcast episodes about science behind

The Hornady Podcast
Ep. 241 - Built Different | The Science Behind Foundation Stocks |

The Hornady Podcast

Play Episode Listen Later Jun 25, 2026 65:20


Host Seth Swerczek sits down with Foundation Stocks founder Jon Kyle Truitt to discuss the story behind one of the most successful rifle stock companies in precision shooting. From building a business from scratch and developing the first Micarta rifle stocks to the science of recoil management, hunting, competition, and family, this episode explores what makes Foundation Stocks truly built different.

The North American Waterfowler
Episode #282 The Science Behind Better Duck Hunting | Joe Harris of Blind Spot Outdoors

The North American Waterfowler

Play Episode Listen Later Jun 25, 2026 57:24


Joe Harris of Blind Spot Outdoors joins the show to discuss everything from building custom duck blinds to managing productive waterfowl habitat. Joe shares how he turned a simple blind-building idea into a full-time business, the design behind his floating skid blinds, and what he's learned working with duck clubs and private landowners across the country. We also dive into habitat management, moist soil versus flooded corn, hunting pressure, duck migration, changing weather patterns, and why creating the right habitat may be more important than simply planting corn. If you're interested in improving your hunting property or simply want to better understand what makes ducks use certain areas, this is an episode you won't want to miss. Partners Flight Day Ammunition – Premium bismuth shotshells built for serious waterfowl hunters. Use code NAW10https://www.flightdayammo.com Shotty Gear – Premium shotgun cases and hunting gear. Use code FDH10.https://www.shottygear.com Weatherby – Trusted firearms built for hunters.https://weatherby.com Mammoth Guardian Dog Crates – Heavy-duty kennel systems for working dogs. https://mammothpet.com Join the North American Waterfowler Patreon for live podcast recordings, exclusive content, and bonus episodes:https://www.patreon.com/freelanceduckhunting Download The North American Waterfowler app:https://www.thenorthamericanwaterfowler.com Contact:freelanceduckhunting@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

SHE MD
Professional Laser Results at Home? The Science Behind Healthier, Younger Skin

SHE MD

Play Episode Listen Later Jun 25, 2026 41:19


What if one of the biggest breakthroughs in skincare didn't rely on damaging your skin to create results? This week on SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Lucy Goff, founder of LYMA, to discuss her incredible journey from surviving a life-threatening case of postpartum sepsis to building one of the most talked-about wellness and beauty brands in the world.Lucy shares how her health crisis sparked an obsession with longevity science, leading first to LYMA's supplement line and eventually to the development of the LYMA Laser. Together, they unpack the science behind light therapy, collagen production, skin aging, scar healing, and why emerging technologies are changing the way we think about skincare and regeneration. They also discuss the unique challenges women with darker skin tones face when pursuing cosmetic treatments and what advancements may mean for the future of skin health.Whether you're curious about longevity, interested in the latest skincare innovations, or looking for new ways to support healthy aging, this episode explores the science behind one of beauty's most talked-about technologies.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsLYMA: Use code "SHEMD10" for 10% off the LYMA laser at lyma.lifeWhat You'll LearnHow Lucy Goff's postpartum sepsis diagnosis inspired the creation of LYMAThe connection between longevity science, wellness, and skin healthThe differences between laser technology and LED light therapyHow collagen production changes as we ageWhy sleep, stress, and inflammation can impact skin healthThe potential role of light-based therapies in scar healing and skin rejuvenationConsiderations for cosmetic treatments in melanin-rich skinWhat researchers are learning about longevity genes and healthy agingKey Timestamps00:00: The Postpartum Infection That Turned Into Sepsis05:12: How Lucy Goff's Health Crisis Inspired LYMA09:38: The Discovery That Changed the Beauty Industry12:35: Laser vs. LED: What's the Difference?17:09: Why This Could Be a Game-Changer for Darker Skin Tones21:09: What the LYMA Laser Actually Does24:17: Scars, C-Sections & Wound Healing31:19: Can It Replace CO2 Lasers and Other Treatments?34:06: The Future of Skin LongevityKey TakeawaysLucy's health journey transformed her perspective on wellness, recovery, and aging.LYMA was founded on the idea that long-term health and skin quality are deeply connected.Skin aging is influenced by multiple factors, including inflammation, stress, sleep quality, and genetics.Laser and LED therapies use different technologies and may affect the skin differently.New research is exploring how light-based technologies interact with cells and support regenerative processes.Scar healing and skin recovery remain important areas of innovation within aesthetic medicine.Women with darker skin tones often have fewer treatment options due to pigmentation concerns, making safe alternatives especially valuable.The future of skincare is increasingly focused on regeneration, longevity, and supporting the body's natural repair mechanisms.Guest Bio: Lucy GoffLucy Goff is the founder and CEO of LYMA, a wellness and beauty company focused on longevity, skin health, and science-backed innovation. After surviving a life-threatening case of postpartum sepsis, Lucy became deeply interested in the connection between recovery, aging, and human health, leading her to launch LYMA's supplement line and later the LYMA Laser. Under her leadership, LYMA has become one of the most recognized names in luxury wellness and beauty technology, known for its evidence-based approach to healthy aging. Lucy is passionate about translating cutting-edge scientific research into products that help people look, feel, and age better.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kingdom Cross  Roads Podcast
God's Timeline: Biblical Prophecy and Divine Control with John Zachary and TS Wright

Kingdom Cross Roads Podcast

Play Episode Listen Later Jun 22, 2026 28:18


CheckoutThe God Centered Concept Academy Training Community to learn what growth in Christ ishttps://api.tuvu.com/redirectGroup/6a2ac0e2c9f728027338244cCheck out this link to view Kingdom Cross Roads on TV.https://jesussaid.tv/?affiliate=tswright_gccTo get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this episode of Kingdom Crossroads, TS Wright welcomes author and researcher John Zachary for a fascinating conversation about his book, The Science Behind the Story of Jesus. John shares his testimony, his call to ministry, and the spiritual experiences that led him to write and publish his research.The discussion centers on John's claim that scientific dating, biblical chronology, and historical events reveal repeating patterns of divine control throughout Scripture and world history. He explains how Daniel's 70 weeks, the movement of the Ark of the Covenant, the crossing of the Jordan River, the destruction of Herod's Temple, and Jesus' death and resurrection all point to the reality that God is sovereign over human events.John also shares how he uses this material for evangelism, especially with skeptics, atheists, agnostics, and those searching for evidence that the Bible is true.Topics CoveredJohn Zachary's testimony and call to ministryThe spiritual experiences that led him to write his bookScientific data and biblical prophecyDaniel's 70 weeks and the MessiahThe significance of 14,000-day patterns in biblical chronologyThe Ark of the Covenant, Moses, Joshua, and the crossing of the JordanThe destruction of Solomon's Temple and Herod's TempleEzekiel's Temple visionJesus as the fulfillment of the sacrificial systemWhy the Old Testament sacrifices pointed forward to ChristThe use of biblical research in evangelismIsrael, Jerusalem, and prophetic fulfillmentThe connection between Luke 21, Matthew 24, and end-time prophecyKey TakeawaysJohn Zachary argues that the Bible contains precise chronological markers that reveal God's hand in human history. He highlights a recurring 14,000-day control period that he says appears in multiple biblical and historical events.A central point of the episode is that Jesus' sacrificial death and resurrection fulfilled what the Old Testament sacrificial system only symbolized. John connects this to the destruction of Herod's Temple, explaining that the old system was no longer needed after Christ's finished work.The conversation also emphasizes evangelism. John explains that his research is not meant to create arguments but to present evidence that can awaken people to the truth of Scripture and the reality of eternal life through Jesus Christ.Featured Quote“Human events are under divine control to reveal what is true of the spiritual realm.” — John ZacharyScripture References MentionedDaniel 9Daniel's 70 weeksNumbers 10:11Joshua 4:19Revelation 11Hebrews 10John 14:6Luke 21Matthew 24Mark 13Ezekiel 40:1Guest ResourceLearn more about John Zachary and his book: The Science Behind the Story of JesusWebsite mentioned in the episode: authorjohnzacary.comClosing Call to ActionGet your copy of The Science Behind the Story of Jesus by John Zachary and discover how biblical prophecy, historical events, and scientific dating point to the truth of Jesus Christ.KeywordsJohn Zachary, The Science Behind the Story of Jesus, biblical prophecy, Daniel 70 weeks, Christian apologetics, Bible science, NASA data Bible prophecy, Jesus Christ, biblical chronology, end times prophecy, Kingdom Crossroads, TS Wright, Israel prophecy, Herod's Temple, Ark of the Covenant, biblical history, Christian evangelism

The TCP Podcast
The Science Behind How We ACTUALLY Learn

The TCP Podcast

Play Episode Listen Later Jun 22, 2026 36:21


In this solo episode, Coleman Ayers pulls directly from his BAM Coaches Certification to deliver a deep dive into how human beings actually learn motor skills. Coleman opens by challenging the concept of "muscle memory", arguing that coaches who can't explain learning beyond that phrase are essentially designing practice on folk theory. What follows is a thorough, accessible breakdown of the neuroscience behind skill acquisition, told through analogies that make the science stick.Coleman walks through three distinct learning systems running simultaneously in the brain, the Calibrator, the Slot Machine, and the Dirt Path, and explains why over-relying on any one of them limits player development. He unpacks how skills migrate through different regions of the brain as they become more automatic, why sleep is where real consolidation happens, and why the distinction between performance and learning is one of the most important, and most overlooked, concepts in coaching. The episode closes with a clear case for why messier, more variable practice consistently produces better long-term skill transfer than clean, blocked repetition.Timestamps00:57 — Why "muscle memory" is a flawed framework for understanding learning 01:33 — Language shapes how we perceive skill-building 01:55 — What is the brain actually building when you learn a skill? 04:11 — The brain as a prediction machine: shooting a jump shot explained 05:28 — The beginner vs. expert simulator 05:58 — Error as the engine of learning 06:40 — Perception-action coupling: skill is movement glued to perception 07:12 — Walking down stairs in the dark: removing perception breaks the skill 08:57 — Action capacity: why isolated work still has value 10:28 — Movement vocabulary: stocking the shelves vs. using the words in a sentence 11:06 — The error of mistaking isolated movement for the finished skill 11:53 — Three learning systems running simultaneously in the brain 12:20 — System 1: The Calibrator (cerebellum) — fine-tuning through sensory error 12:55 — Why the Calibrator learns narrowly and why gym shooters can't shoot in games 13:27 — System 2: The Slot Machine (basal ganglia) — dopamine and reward 13:48 — Calibrator vs. Slot Machine: steering vs. thumbs up/down 14:33 — System 3: The Dirt Path — raw repetition, neurons that fire together wire together 15:18 — The grain of truth inside muscle memory 15:49 — Repeating a broken jump shot: paving a highway to a bad habit 16:16 — The cost of only understanding one learning system 16:54 — How skills physically relocate in the brain as they become automatic 17:22 — Stage 1: Prefrontal cortex — conscious, effortful learning 18:10 — Learning to shoot left-handed as an example of the early stage 18:38 — Stage 2: Smoothing — skill moves deeper, less conscious attention required 19:07 — Stage 3: Automatic — skill lives in deep motor centers, thinking brain is free 19:50 — Why automaticity matters: freeing the thinking brain to read the game 20:14 — What happens when a coach yells cues during a game: dragging skills backward 20:43 — The mechanism behind choking explained 21:49 — How the brain stores learning: wet cement, not instant saving 22:15 — Sleep does real work — players can improve overnight with no extra practice 22:50 — Performance vs. learning: why in-session improvement isn't the whole story 23:37 — The most important warning: looking good at rep 400 is the least trustworthy sign of learning 24:29 — Defining transfer and retention 26:10 — Block vs. variable practice: Player A vs. Player B 27:10 — Why almost everyone coaches in blocks 27:50 — Random practice looks worse but produces better long-term results 28:26 — Desirable difficulty: harder is the point 29:02 — When blocked practice is appropriate: conscious phase, brand new skills 30:02 — Practical desirable difficulties: interleaving, varying conditions, spacing 31:23 — Pulling back feedback: the more you correct, the more dependent players become 31:54 — Why practice shooters often struggle in games: the Calibrator's narrow tuning 33:20 — Closing summary: three systems, brain relocation, sleep consolidation, transfer and retention 34:55 — Science has known this for decades — and many coaches still ignore itResources & LinksFree Resources: https://byanymeanscoaches.com/resources BAM Coaches Platform: https://platform.byanymeanscoaches.com/#/platform Books: https://byanymeanscoaches.com/blueprint-bookKeep Listening4 Player Development Concepts I've Been Using This Summer Coleman takes these motor learning principles off the page and into live sessions — covering fatigue shooting, hybrid games, individual constraints, and the block-to-variable spectrum. The practical companion to this episode. https://www.buzzsprout.com/1911095/episodes/19331801What Exactly IS The Constraints-Led Approach (CLA)? This episode builds directly on what Coleman introduces here — how practice environments should be designed to challenge the prediction machine, not just groove it. A natural next listen. https://www.buzzsprout.com/1911095/episodes/192510253 Things Coaches Say That Hurt Players Coleman applies the neuroscience from this episode to coaching communication — specifically why internal cues like "snap your wrist" disrupt the automatic systems this episode explains, and what to say instead. https://www.buzzsprout.com/1911095/episodes/18841689

Direction Not Perfection
Hypnosis for Weight Loss and Healing: The Science Behind the Unconscious Mind -Peter McLaughlin

Direction Not Perfection

Play Episode Listen Later Jun 19, 2026 49:50


Send a text for comments or topics ideas!

Audacious with Chion Wolf
A baby's hot car death, a mother's grief, and the brain science behind these tragedies

Audacious with Chion Wolf

Play Episode Listen Later Jun 19, 2026 59:08


Stephanie Salvilla so deeply loved - still loves - her baby boy, Gannon. In July 2009, after a week of disrupted routines and sleepless nights, her brain went on autopilot. She dropped off her older child, drove to work, and unknowingly left 5-month-old Gannon in the car. He died. In this deeply difficult and important conversation, Stephanie talks about grief, shame, public judgment, forgiveness, and why she now shares her story. We also hear from Amber Rollins, executive director of Kids and Car Safety, about why these tragedies happen and the simple habits every caregiver can use to help keep children safe. Resources: Kids and Car Safety Fatal Distraction: Forgetting a Child in the Backseat of a Car Is a Horrifying Mistake. Is It a Crime? by Gene Weingarten Suggested episode: Finding purpose in life after accidentally killing someone GUESTS: Amber Rollins: Executive director of Kids and Car Safety, a national nonprofit focused on preventing child injuries and deaths in and around vehicles. She has worked with the organization for 21 years and helps lead its data, family support, and safety advocacy work Stephanie Salvilla: A mother whose 5-month-old son, Gannon, died in a hot car in 2009 after a change in the family’s daycare drop-off routine. She now shares her story to help prevent other families from living through the same tragedy Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

CareTalk Podcast: Healthcare. Unfiltered.
The Business & Science Behind the GLP-1 Boom

CareTalk Podcast: Healthcare. Unfiltered.

Play Episode Listen Later Jun 19, 2026 24:09 Transcription Available


Send us Fan MailGLP-1 drugs have produced some of the most consistent weight loss results medicine has ever seen. The business of actually getting them to patients is a different story entirely.David E. Williams, President of Health Business Group, and John Driscoll, Chairman of UConn Health, break down the CVS Caremark formulary reversal on CareTalk, examining what it reveals about the economics of GLP-1 coverage, and why emerging clinical research on cancer, long COVID, and addiction may push these drugs far beyond their original indication.

Exploring the Mystical Side of Life
The Science Behind Divine Blessings | How Consciousness Changes Reality

Exploring the Mystical Side of Life

Play Episode Listen Later Jun 19, 2026 38:35


Episode 293 – Can blessings be scientifically proven?In this thought-provoking episode, Linda welcomes Dahryn Trivedi to discuss the science behind blessings, the Trivedi Effect® and the role of consciousness in shaping our lives.Dahryn shares how her organization, Divine Connection International, has conducted thousands of experiments and hundreds of scientific studies exploring the effects of blessings on human health, agriculture, food production, and biological systems. Together they explore the intersection of spirituality and science, asking profound questions about consciousness, healing, human potential, and our connection to the Divine.In this episode:✨ The difference between prayer and a blessing✨ What enlightened consciousness means✨ Can consciousness influence physical reality?✨ The science of proving blessings are real✨ Real-world impacts of blessings on human health, agriculture, and materials✨ Miraculous outcomes in clinical trials, crop yields, and even atomic structure✨ The role of consciousness in health, wellbeing, and personal growth✨ The mission to reconnect humanity with the Source and restore well-being✨ Humanity's biggest problemSpecial Offer: Experience the magic of blessings and the Trivedi Effect® for yourself specially priced! Details and exclusive access at: https://divineconnection.org/exploringthemysticalsideoflifeStay tuned for Part 2, where Dahryn shares stories of personal transformation, and delves into karma, destiny, and the real-life impact of receiving blessings.Learn more at DivineConnection.orgJoin us as we explore the deeper truths of reality, the mystical realms, connect with higher guidance, and embody more light, love, self-discovery, and truth in everyday life.Stay connected… Visit Linda Lang at ⁠⁠https://ThoughtChange.com⁠⁠ Instagram: ⁠⁠Instagram⁠⁠YouTube: ⁠⁠Exploring The Mystical Side of Life - YouTube ⁠⁠Freebies: ⁠⁠https://thoughtchange.vipmembervault.com/⁠⁠ Meditations: ⁠⁠https://insighttimer.com/thoughtchange⁠⁠ Spiritual blog: ⁠⁠https://thoughtchange.com/blog⁠⁠✨ Thanks for exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Consider joining the membership for MEMBER's ONLY content and perks. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to ⁠⁠https://paypal.me/thoughtchange⁠⁠ or ⁠⁠https://www.buymeacoffee.com/s0ycsy6sj9⁠⁠. Thank you! We appreciate all donations. Produced by Linda Lang, ThoughtChange, Box 551, Richmond, ON, Canada K0A2Z0Disclaimer: The opinions expressed in this podcast/video are those of the guest and do not necessarily reflect the views or positions of the host or the podcast.#blessings #divineconnection #DahrynTrivedi #spirituality #scienceandspirituality #consciousness #energyhealing #spiritualgrowth #innerharmony #energyfield #exploringthemysticalsideoflife

The Valley Today
Don't Deworm Everything: The Science Behind FAMACHA Certification

The Valley Today

Play Episode Listen Later Jun 19, 2026 23:00


Deworm every animal every time, and pretty soon the dewormer stops working. On this Extension Office Friday edition of The Valley Today, host Janet Michael is back on the Zooms with Elizabeth Mullins Baldwin (Page County Extension agent) and Cynthia Fairbanks (Warren County Extension agent) to talk about herd health for the region's growing population of small-ruminant producers — and a hands-on FAMACHA certification workshop coming up at the Warren County Fairgrounds on Saturday, July 11th. The conversation starts with a friendly reality check for anyone thinking about getting into sheep or goats — yes, they're a great entry point into farming, but also yes, "do your homework before you go to the sale" is the single best piece of advice the Extension office can give. Then Cynthia and Elizabeth walk through what FAMACHA actually is — a science-based, color-card system developed in 1990s South Africa by Dr. Faffa Malan that helps producers decide which animals actually need deworming and which don't, based on real-time signs of anemia from the barber pole worm. The result: less money wasted on dewormer, less resistance built up in parasites, and healthier animals. Workshop attendees get hands-on practice, a FAMACHA certification, fecal egg count demonstrations, and the science-backed answers to all the "but I heard you can just feed them a Christmas tree" home remedies floating around. EVENT DETAILS — FAMACHA CERTIFICATION WORKSHOP Saturday, July 11, 2026 • 9:00 AM – 12:00 PM Warren County Fairgrounds • $30 per person (flat fee, regardless of farm size) • Breakfast included • Open to producers from any county • Pre-registration required WHAT YOU'LL LEARN AND LEAVE WITH • FAMACHA certification (with certificate) • Hands-on practice scoring real sheep and goats with the FAMACHA color card • Demonstration of proper fecal sample collection (Elizabeth) • Live microscope demo of fecal egg counts (a powerful tool for measuring dewormer resistance) • Science-based review of internal and external parasites common in Virginia • A look at popular herbal/home remedies — and which ones research actually supports • Direct Q&A with Extension agents WHO IT'S FOR • Current sheep and goat producers • New producers building up their first herd • Anyone considering sheep or goats in the future who wants to know what they're getting into • Camelid (llama and alpaca) owners — newly included this year • Producers concerned about dewormer resistance and rising input costs HOW TO REGISTER • Online registration - click here or get the flyer here.  • In person at your local Extension office (cash or check) • By phone — call either Extension office directly A NOTE ON FAMACHA FAMACHA was developed in South Africa in the early 1990s by veterinarian Dr. Faffa Malan, in response to widespread blanket deworming that was creating costly dewormer-resistant parasites. The system uses a color card matched to the eye mucous membrane of the animal to score anemia on a 1-5 scale — a real-time, non-invasive proxy for packed cell volume (red blood cell concentration). It's specifically designed to detect the effects of the barber pole worm (Haemonchus contortus), the most common and damaging internal parasite for small ruminants in the southeastern United States. The goal: only deworm animals that actually need it, preserve the effectiveness of the few approved dewormers we still have, and save producers money in the process. LINKS & RESOURCES • Page County Extension on Facebook: https://www.facebook.com/PageCountyVCE • Warren County Extension on Facebook: https://www.facebook.com/WarrenCountyVCE  • Your local Extension office can answer questions on herd health, soil testing, pest management, and more (calls are free and welcome — Extension agents in Frederick, Clarke, Shenandoah, Warren, and Page counties serve the whole region) CONNECT WITH VIRGINIA COOPERATIVE EXTENSION VCE – Clarke County: 540-955-5164 VCE – Frederick County: 540-665-5699 VCE – Page County: 540-778-5794 VCE – Shenandoah County: 540-459-6140 VCE – Warren County: 540-635-4549 THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday

This Week in America with Ric Bratton
Episode 3723: Peak Performance at Any Age: The Science Behind Athletic Longevity with Jeff Bercovici Weekend of 6-27 seg 2

This Week in America with Ric Bratton

Play Episode Listen Later Jun 18, 2026 18:00


Why are athletes like Tom Brady, Serena Williams, LeBron James, and Carli Lloyd continuing to perform at elite levels long after previous generations would have retired?In this fascinating episode of This Week in America, author and journalist Jeff Bercovici explores the cutting-edge science, technology, training methods, and mindset strategies that are redefining what it means to reach—and maintain—peak performance. Drawing from extensive time spent with professional and Olympic athletes, coaches, physicians, and innovators, Bercovici reveals how advances in nutrition, recovery, injury prevention, brain science, and sports medicine are helping athletes extend their careers and perform at extraordinary levels.From cryotherapy and high-intensity interval training to the latest anti-aging technologies, discover what really works, what doesn't, and how everyday people can apply these lessons to improve their own health, fitness, and longevity. Whether you're a sports fan, fitness enthusiast, or simply interested in aging well, this conversation offers valuable insights into maximizing your potential at any age.

This Week in America with Ric Bratton
Episode 3724: Peak Performance at Any Age: The Science Behind Athletic Longevity with Jeff Bercovici Weekend of 6-27 seg 3

This Week in America with Ric Bratton

Play Episode Listen Later Jun 18, 2026 6:30


Why are athletes like Tom Brady, Serena Williams, LeBron James, and Carli Lloyd continuing to perform at elite levels long after previous generations would have retired?In this fascinating episode of This Week in America, author and journalist Jeff Bercovici explores the cutting-edge science, technology, training methods, and mindset strategies that are redefining what it means to reach—and maintain—peak performance. Drawing from extensive time spent with professional and Olympic athletes, coaches, physicians, and innovators, Bercovici reveals how advances in nutrition, recovery, injury prevention, brain science, and sports medicine are helping athletes extend their careers and perform at extraordinary levels.From cryotherapy and high-intensity interval training to the latest anti-aging technologies, discover what really works, what doesn't, and how everyday people can apply these lessons to improve their own health, fitness, and longevity. Whether you're a sports fan, fitness enthusiast, or simply interested in aging well, this conversation offers valuable insights into maximizing your potential at any age.

Science of Fishing
The Science Behind Fishing Apparel: How Huk Designs Gear for Serious Anglers

Science of Fishing

Play Episode Listen Later Jun 17, 2026 24:38


In this special episode of The Science of Fishing, recorded aboard the historic USS Yorktown during the SFC Carrier Cup presented by Huk, we sit down with Huk's Director of Design, Jillian, to explore the science and innovation behind some of the most advanced fishing apparel and footwear on the market. From UPF protection and moisture management to breathable fabrics, performance footwear, and gear built specifically for anglers, we break down what actually goes into designing clothing that performs on the water.We also take an inside look at Huk's newest product lines, including the A1 Pro Series, Watershed Collection, Airway Collection, women's performance apparel, deck boots, and the brand-new Rogue Island Sandals. Whether you're fishing in the Florida heat, battling cold weather conditions, or looking for gear that transitions seamlessly from the boat to everyday life, this episode offers a fascinating look at the technology, testing, and design philosophy behind the products anglers rely on every day.A huge thank you to Huk for supporting The Science of Fishing and helping make this episode possible.REEL IN SOME MERCHShop official Science of Fishing gear: https://www.thescienceoffishing.com/merchJOIN THE COMMUNITYQuestions, guest requests, or ideas?Email Mark: markfarag@thescienceoffishing.comFOLLOW SCIENCE OF FISHINGInstagram: https://www.instagram.com/scienceoffishingTikTok: https://www.tiktok.com/@scienceoffishingFacebook: https://www.facebook.com/scienceoffishingTwitter/X: https://twitter.com/scienceoffish#scienceoffishing #fishing #fishinglife

Mo News
UK Teen Social Media Ban; Trump Defends Iran Deal; Newsom Investigated; WI Beagle Farm Closing; Science Behind Dad Jokes

Mo News

Play Episode Listen Later Jun 16, 2026 42:02


Headlines: – Welcome to Mo News (02:00) – What's In The US / Iran Deal And How Is It Different From Obama's Nuclear Agreement? (07:10) – Air Force B-52 Bomber Crashes Shortly After Takeoff In California (20:25) – U.K. Proposes Teen Social Media Ban: One Student's Reaction Goes Viral (21:00) – California Gov. Gavin Newsom Says DOJ Is Investigating Him And His Wife (27:30) – Skydiving Plane Crashes, Killing Everyone On Board (29:50) – Wisconsin Beagle Farm Closing, Hundreds Of Dogs To Be Sent To Florida Rescue Group (31:40) – Scientists Say GLP-1s Improved Male Testosterone Levels And Sperm Count (33:15) – Science Suggests Dad Jokes May Serve A Real Purpose (35:50) – On This Day In History (40:45) Thanks To Our Sponsors: – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off –⁠ Industrious⁠ - Coworking office. 50% off day pass | Code: MONEWS50 – LMNT | Free Sample Pack with any LMNT drink mix or 12oz cans purchase – ⁠Boll & Branch⁠ – 15% off first order, plus free shipping | Code: MONEWS

Lexicon by Interesting Engineering
The science behind menopause-related sleep loss

Lexicon by Interesting Engineering

Play Episode Listen Later Jun 16, 2026 23:43


In this episode, we sit down with Lara Smith, founder of LUSOMÉ, to unpack how thermoregulation, menopause, and real-world sleep environments affect sleep quality, drawing on a Harvard-led clinical trial. If you've ever wondered why overheating can quietly sabotage your sleep, this podcast is for you. Also, don't forget to subscribe to IE+ for premium insights and exclusive content!

Jochum Strength Podcast
The Enhanced Games and The Science Behind It w/ Dr. Nick Goode

Jochum Strength Podcast

Play Episode Listen Later Jun 15, 2026 67:49


This week on the Jochum Strength Podcast we have on Dr. Nick Goode who works as the Athlete Safety and Performance Physiologist for the Enhanced Games. Throughout the Episode he talks about safety versus absolute performance, the stringent process of conducting a clinical trial, and the battery of testing and monitoring that the athletes went through. This was a super interesting conversation that looked at the Enhanced Games from an angle I have not seen discussed. As always thanks for listening and enjoy the episode. 

Civil Engineering Exam Prep
The Hidden Science Behind RBC Rotational Speed - "Why Don't Engineers Simply Spin The Discs Faster?"

Civil Engineering Exam Prep

Play Episode Listen Later Jun 15, 2026 5:23


If oxygen is good for bacteria, why don't engineers simply spin RBC discs faster?At first glance, it seems obvious: faster rotation should mean more oxygen, more bacterial activity, and better wastewater treatment. Yet real-world Rotating Biological Contactors (RBCs) operate at surprisingly low speeds—typically just a few revolutions per minute.So what's stopping engineers from cranking up the speed?In this episode, we dive deep into one of the most overlooked questions in Environmental Engineering and uncover the delicate balancing act between oxygen transfer, biofilm growth, shear stress, energy consumption, and treatment efficiency.You'll discover why an RBC is much more than a rotating disc, how bacteria experience alternating cycles of air and wastewater, why too much oxygen can create unexpected problems, and how a tiny change in rotational speed can dramatically alter the entire biological ecosystem growing on the discs.This is not a discussion about motors and RPM.It's a story about fluid mechanics, microbiology, mass transfer, and the decades of research hidden behind a machine that appears deceptively simple.

In Your Backyard
S2 Ep457: Better Lawns and Gardens - Hour 2 The Science Behind Mosquito Bits June 13, 2026

In Your Backyard

Play Episode Listen Later Jun 14, 2026 39:33


Better Lawns and Gardens Hour 2 – Broadcasting live from the Summit Responsible Solutions Studios.  Landscape designer and garden expert, Teresa Watkins interviews Heather Stickney, Summit Responsible Solutions National Sales Manager on the science behind Mosquito Bits™ and Mosquito Dunks™.  Lizzie updates on her turkeys. The Dirty Word of the Day is helpful in making organic and synthetic pesticides more efficient. Gardening questions include decline of a frozen Frangipani; struggling Bismarck; ants in container pots; dealing with different types of Bahiagrass, and more.  https://rb.gy/0hzjxx Sign up for Teresa's monthly gardening newsletter, “In Your Backyard” where you can read Teresa's what to do in your landscape tips, Landscape Malpractice: How to know when to fire your landscaper,” Teresa's Design Tips; and more. https://tinyurl.com/4xzaa985Art in Bloom Garden Tours offers unforgettable destinations, beautiful landscapes, exceptional gardens, and iconic cultural experiences in Buffalo, NY, Canada, and New Orleans. Join Teresa for inspiring garden adventures! https://www.artinbloomgardentours.com/Graphic credit: Teresa Watkins, Summit Responsible SolutionsListen to Better Lawns and Gardens, Florida's most popular syndicated garden show Saturdays from 7am - 9am EST on WFLA- Orlando. Call in with your garden questions and text messages on 1-888.455.2867 and 23680, Miss the live broadcast? Catch the podcast anywhere you listen to podcast 24/7. https://rb.gy/gf8k3sJoin me on Facebook, Instagram.#WFLF #WFLA #FNN #WNDB #BetterLawns #gardening #Florida #planting #gardeninglife #radio #southflorida #northflorida #centralflorida #Deland #SHE #Orlando #Sarasota #Miami #FortLauderdale #podcast #syndicated #BLGradio #WRLN #WiOD #gardening #SummitResponsibleSolutions #QualityGreenSpecialists #BlackKowmanure #gardens #Gardentours #artinbloom #travel #travelphotography #landscapephotography #beauty #flowers #design #photography #flowersonInstagram #gardenson #Instagram

Science of Fishing
The Science Behind Fishing Apparel: How Huk Designs Gear for Serious Anglers

Science of Fishing

Play Episode Listen Later Jun 12, 2026 24:38


In this special episode of The Science of Fishing, recorded aboard the historic USS Yorktown during the SFC Carrier Cup presented by Huk, we sit down with Huk's Director of Design, Jillian, to explore the science and innovation behind some of the most advanced fishing apparel and footwear on the market. From UPF protection and moisture management to breathable fabrics, performance footwear, and gear built specifically for anglers, we break down what actually goes into designing clothing that performs on the water.We also take an inside look at Huk's newest product lines, including the A1 Pro Series, Watershed Collection, Airway Collection, women's performance apparel, deck boots, and the brand-new Rogue Island Sandals. Whether you're fishing in the Florida heat, battling cold weather conditions, or looking for gear that transitions seamlessly from the boat to everyday life, this episode offers a fascinating look at the technology, testing, and design philosophy behind the products anglers rely on every day.A huge thank you to Huk for supporting The Science of Fishing and helping make this episode possible.REEL IN SOME MERCHShop official Science of Fishing gear: https://www.thescienceoffishing.com/merchJOIN THE COMMUNITYQuestions, guest requests, or ideas?Email Mark: markfarag@thescienceoffishing.comFOLLOW SCIENCE OF FISHINGInstagram: https://www.instagram.com/scienceoffishingTikTok: https://www.tiktok.com/@scienceoffishingFacebook: https://www.facebook.com/scienceoffishingTwitter/X: https://twitter.com/scienceoffish#scienceoffishing #fishing #fishinglife

Your Intended Message
The Science Behind Intuition & Better Decisions: Sunil Godse

Your Intended Message

Play Episode Listen Later Jun 11, 2026 44:04


Trust Your Gut? What Neuroscience Reveals About Intuition The Four Types of Intuition Every Leader Should Understand Episode 309 (Sunil is based in London, Ontario) In this conversation with Sunil Godse we explored: the science behind intuition and decision-making how intuition operates through the subconscious mind why trust is essential for business success the connection between intuition and leadership recognizing personal intuitive signals positive and negative intuition cues experiential intuition and learning from experience relational intuition and building trust situational intuition and reading environments creative intuition and taking calculated risks balancing intuition with logic and data why entrepreneurs often ignore intuitive warnings identifying intuition through past decisions overcoming fear to act on intuitive insights the opportunity cost of ignoring intuition strengthening intuition through deliberate reflection ----- About our guest, Sunil Godse: Sunil's intuitive branding services helped a struggling $400,000 company earn $3.5 million in just over 2 years. He is the author of two books, "Gut: What it is. How to trust it. How to use it." and "Fail Fast. Succeed Faster". Learn about about his intuitive branding services at https://sunilgodse.com/ Buy his books https://sunilgodse.com/books/ ----- Key  points from this conversation with Sunil: Intuition is not mystical; neuroscience research suggests it operates through the subconscious mind. Intuitive processing can begin within milliseconds before conscious awareness. Trust is built through intuition and plays a major role in business success. Every person receives intuitive signals, but those signals are unique to the individual. Positive intuitive signals encourage action, while negative signals warn against potential problems. Intuition draws upon a lifetime of experiences stored in the subconscious. Four forms of intuition influence decision-making: experiential, relational, situational, and creative intuition. Experiential intuition relies on accumulated knowledge and past experiences. Relational intuition helps determine whom to trust and collaborate with. Situational intuition evaluates the environment and circumstances around a decision. Creative intuition encourages people to pursue opportunities that may appear risky to others. Many business failures occur when leaders ignore their intuitive warnings. Trust within organizations increases engagement, productivity, and loyalty. Employees become stronger contributors when they feel trusted and respected. Effective leaders balance intuition, emotion, and rational analysis. Reviewing past successes and failures helps identify personal intuitive signals. Intuition grows stronger when people consciously reflect on their experiences. Acting on intuition often requires courage because the path forward may be uncertain. Fear frequently prevents people from following intuitive guidance. Successful entrepreneurs often combine data with intuition rather than relying exclusively on either. ----- ----more---- Your Intended Message is the podcast about how you can boost your career and business success by honing your communication skills. We'll examine the aspects of how we communicate one-to-one, one to few and one to many – plus that important conversation, one to self. In these interviews we will explore presentation skills, public speaking, conversation, persuasion, negotiation, sales conversations, marketing, team meetings, social media, branding, self talk and more.   Your host is George Torok George is a specialist in communication skills. Especially presentation. He's fascinated by the links between communication and influencing behaviors. He delivers training and coaching programs to help leaders and promising professionals deliver the intended message for greater success.   Connect with George www.SpeechCoachforExecutives.com https://superiorpresentations.net/ https://www.linkedin.com/in/georgetorokpresentations/ https://www.youtube.com/user/presentationskill  

What's Next
Inside Aura Mist: The Science Behind the Breakthrough

What's Next

Play Episode Listen Later Jun 11, 2026 44:38


In this special episode of What's Next, we're taking you inside the innovation behind Aura Mist with the two experts who helped bring it to life. Join Dr. Kimberly Capone, PhD, microbiologist and leader in translating cutting-edge microbiome research into consumer health solutions, alongside Scott Allen, experienced pharmaceutical, biotech, and consumer health executive and formulator of Aura Mist. Together, they share the science, vision, and breakthrough technology behind this exciting launch — explaining what makes Aura Mist so unique and why it has the potential to change the future of wellness and skincare.Find us at hughandgrace.com  On Instagram @hughandgrace       On Facebook @HughandGrace   Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini

Wharton Business Radio Highlights
The Science Behind Elite Athletic Performance

Wharton Business Radio Highlights

Play Episode Listen Later Jun 10, 2026 17:36


Michael Platt, Wharton Professor of Marketing, Psychology & Neuroscience, discusses his research on brain-based performance metrics, explaining how focus, confidence, and mental fatigue can be measured to improve athlete selection, training, and development, while also revealing applications for business leadership, cybersecurity, and other high-pressure professions. Hosted on Acast. See acast.com/privacy for more information.

RedBeard Outdoors
504. Why Five-Shot Groups Are Misleading - The Science Behind 20-Shot Tests w/ Jim and BackFireTV

RedBeard Outdoors

Play Episode Listen Later Jun 8, 2026 109:58


Most rifle data is hidden behind biased reviews or confusing specs—until now. Jim Harmer, aka Backfire, shares groundbreaking findings from his rifle accuracy database that shatter the industry status quo. Discover how a simple yet rigorous testing system reveals the truth about factory vs. custom rifles, and why seven out of ten top performers are custom builds that cost less than you think.Check out the new website:https://www.redbeardoutdoors.net/DISCOUNTS and Support The Show 1st Phorm Favorites:https://1stphorm.com/products/post-workout-stack/?a_aid=RedBeardOutdoorsSheepFeet Custom Orthotics:https://sheepfeetoutdoors.com/?ref=REDBEARDCode - REDBEARDLAST LIGHT:https://lastlightllc.com/?ref=REDBEARDCode - REDBEARDBarbell Apparel:Https://www.barbellapparel.com/redbeardCode - RedBeardOllin Digiscoping:https://ollin.co/?ref=REDBEARDCode: RedBeardGoRuck:https://alnk.to/gKTTRMeSumet:https://www.sumet.com/?ref=RedBeardCode - RedbeardTuffJug:https://tuffjug.com?sca_ref=10529106.pS2vdXlnFlA0z5p3Code - REDBEARDStar-Batt:https://star-batt.com/ref/redbeardoutdoors/Code: RedBeardoutdoorsGrayboe:https://www.grayboe.com/?aff=15Code - REDBEARDCRUZR Saddles:https://cruzr.com/id/20/Code - RedBeardPrimary Arms:https://alnk.to/fwuB01v Initial Ascent:https://initialascent.comCode: Redbeard*Disclosure: I may earn commissions on some of these links/codes used*

Sleep Magic - Sleep Hypnosis & Meditations
A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter

Sleep Magic - Sleep Hypnosis & Meditations

Play Episode Listen Later Jun 7, 2026 6:43


Tonight, Jessica explores self-care as a natural result of deep relaxation - and how slowing the mind can help us access a kinder, more self-loving state. Through a simple perspective shift, she explains how relaxation makes the mind more receptive to positive change, helping you build softer patterns of self-care from the inside out. To experience the full hypnosis, search “Sleep Magic - Relaxing Into Self Care.” Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Fearlessly Fertile
EP380: The Clinical Cost of Isolation: The Science Behind Why Women In Community Conceive

Fearlessly Fertile

Play Episode Listen Later Jun 7, 2026


The Clinical Cost of Isolation: Why High-Performing Women Cannot Afford to Do Their Fertility Journey Alone Social isolation increases mortality risk in women by 26 to 29 percent, with physiological effects equivalent to smoking 15 cigarettes a day. For women on a fertility journey, the same elevated cortisol that drives those mortality numbers is also […] The post EP380: The Clinical Cost of Isolation: The Science Behind Why Women In Community Conceive appeared first on Rosanne Austin.

Rainbow Skies for New Teachers
138. The Brain Science Behind Student Engagement

Rainbow Skies for New Teachers

Play Episode Listen Later Jun 7, 2026 49:50


Ever wondered why some teaching strategies just seem to click… while others fall flat?In this episode, we're joined by Lisa Riegel, who brings a fresh and fascinating perspective on how the brain really learns, and how we can use that knowledge to become more intentional, effective, and empowered educators.This conversation is packed with those “aha” moments that help you connect what you're already doing in the classroom with the science behind it. From understanding how repetition, emotion, and experience shape learning, to exploring what truly drives student engagement, Lisa helps us see teaching through a whole new lens.We also dive into the importance of creating safe, connected classroom environments where students are ready to learn, and why a stressed brain simply can't engage. Lisa shares practical, easy-to-implement strategies that support both student learning and teacher wellbeing, helping you work smarter, not harder.This is one of those episodes that will deepen your understanding, spark your curiosity, and leave you feeling inspired to reflect on your own practice.Key TakeawaysThe brain learns best through repetition, emotion, and meaningful experiencesEngagement goes beyond being “on-task” it's about connection, purpose, and understandingIntrinsic motivation is key to long-term learning and student ownershipCreating a sense of safety and belonging is essential for effective learningPractical, brain-aligned strategies can support focus, regulation, and productivity in the classroomLisa's 8C framework offers a powerful approach to building thriving, human-centred learning environmentsWhen we understand how the brain works, we can make small, intentional changes that have a big impactIf this episode sparked your curiosity, we'd love to hear from you! Send us a DM, share your biggest takeaway, or let us know what questions you still have about our big beautiful brains - we're all learning and growing together.You can also connect with Lisa using the links in the show notes to learn more about her work and how she supports educators and leaders around the world.Rainbows ahead,Alisha and AshleighResources mentioned in this episode: Learn more about Lisa hereConnect with Lisa via email here: lisariegel@epinstitute.net Connect with Lisa on LinkedInLisa's books: Neurowell and Aspirations to Operations60 Brain Break Ideas you can use in class today!APPLE PODCAST | SPOTIFY  | AMAZONAbout Today's GuestLisa Riegel started her career in education, driven by one goal: to help people reach their potential. Over time, she realized that fulfillment, whether in a classroom, company, or community, comes from understanding how the brain drives behavior and how systems shape success.That discovery became the foundation for her life's work. As an educator, researcher, and author, she has spent two decades helping schools, leaders, parents, and organizations align brain science with human systems - creating cultures where people feel connected, capable, and in control of their growth.Dr. Riegel earned dual bachelor's degrees in English and Secondary Education from Kent State University. She holds a master's degree in curriculum and instruction from Otterbein University and a Ph.D. in Education Policy and Leadership from The Ohio State University. Her work has appeared in peer-reviewed journals and she has authored five books, including her two latest books, NeuroWell, and Aspirations to Operations, focused on brain science and how we can leverage it to help people become happier, healthier, and more successful. Let's hear from you! Text us!

Intelligent Design the Future
Dr. Scott Minnich on the Real Science Behind E. coli “Evolution”

Intelligent Design the Future

Play Episode Listen Later Jun 6, 2026 21:22


Evolutionary biologist Richard Lenski hopes to demonstrate Darwinian evolution in action. But one humble scientist from Northern Idaho says not so fast! On this classic episode of ID The Future from the archive, host Eric Anderson concludes a conversation with microbiologist Dr. Scott Minnich. In Part 2, Dr. Minnich critiques Lenski's famous Long Term Evolutionary Experiments. Through experiments of his own, Minnich has shown how the practical results of Lenski's project on E. coli are easily repeatable under different conditions, and how some key changes to E. coli are even reversible, both of which speak more to an organism's pre-existing capabilities than to a Darwinian explanation. "Overall, [Lenski's] E. coli haven't generated anything new," observes Minnich. "They're getting rid of stuff they don't need...they have hyper mutational rates...but in the long run, that's not an advantage, because you're just going to acquire too many mutations, and that's the road to extinction." Source

Discovery Institute's Podcast
Dr. Scott Minnich on the Real Science Behind E. coli “Evolution”

Discovery Institute's Podcast

Play Episode Listen Later Jun 6, 2026 21:22


How to Be Awesome at Your Job
1158: The Science Behind Why People Quit with Dr. Anthony Klotz

How to Be Awesome at Your Job

Play Episode Listen Later Jun 4, 2026 43:47


Dr. Anthony Klotz discusses how to manage the big and small moments that make us question our next career moves.— YOU'LL LEARN — 1) How the pandemic fundamentally altered our relationship with work2) Why doing nothing is often your best solution 3) How to find more satisfaction in a job you're stuck in Subscribe or visit AwesomeAtYourJob.com/ep1158 for clickable versions of the links below. — ABOUT ANTHONY — Dr. Anthony Klotz is a professor of organizational behavior at the UCL School of Management in London. Known for predicting a global labor shift and dubbing it the Great Resignation, Klotz writes for Harvard Business Review and The Wall Street Journal, and his research is regularly published in leading management journals. He has discussed the current and future state of work with media outlets, including The New York Times, BBC, and CNN, and with executive teams at Fortune 100 firms.• Book: Jolted: Why We Quit, When to Stay, and Why It Matters• Email: a.klotz@ucl.ac.uk• LinkedIn: Anthony Klotz• Website: AnthonyKlotz.com— RESOURCES MENTIONED IN THE SHOW — • Study: “Employee theft as a reaction to underpayment inequity: The hidden cost of pay cuts.” by J. Greenberg• Book: Asking: A 59-Minute Guide to Everything Board Members, Volunteers, and Staff Must Know to Secure the Gift by Jerold Panas• Book: Unreasonable Hospitality: The Remarkable Power of Giving People More Than They Expect by Will Guidara• Book: The Log from the Sea of Cortez by John Steinbeck• Past episode: 346: Seizing Career Opportunities with AstroLabs' Muhammed Mekki— THANK YOU SPONSORS! — • Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

RNZ: Nights
The science behind the Coca-Cola and Mentos experiment

RNZ: Nights

Play Episode Listen Later Jun 4, 2026 10:12


It's a classic science experiment which creates a dramatic result when the mentos sweet reacts in the Coca-Cola.

Joey Pinz Discipline Conversations
#886 Bob Labbe: ⛳ Engineering Your Golf Game: The Science Behind Better Putting

Joey Pinz Discipline Conversations

Play Episode Listen Later Jun 3, 2026 59:53 Transcription Available


Send us Fan Mail⛳ What if improving your golf game wasn't about feel—but about precision, math, and repeatable systems?In this episode of Joey Pinz Conversations, Joey Pinz sits down with engineer, entrepreneur, and author Bob Labbe to explore a completely different way to think about golf—especially putting. With over 50 years of engineering experience, Bob breaks down how he applied problem-solving principles to one of the most frustrating parts of the game… and turned it into a system.From building companies in air pollution control to inventing new products and writing Putting by the Numbers, Bob shares how structured thinking, consistency, and curiosity can transform performance—not just in golf, but in life.This conversation goes beyond mechanics. It explores mindset, practice habits, and why most golfers (and professionals) may be focusing on the wrong things.

Learn to be the Healer in your Home
The Science Behind Essential Oils: How Plant Chemistry Supports Wellness

Learn to be the Healer in your Home

Play Episode Listen Later Jun 3, 2026 58:27


In this episode of the Essential Wellness Podcast, Aisha Harley welcomed certified aromatherapist and holistic health coach PJ Hanks for an in-depth yet approachable discussion on the science behind essential oils. PJ explained how essential oils work at a cellular level through specific targets, pathways, and biological mechanisms, helping listeners better understand why these plant compounds can have such profound effects on health and wellness.   The conversation explored the importance of oil quality, absorption methods, synergy between compounds, and the unique benefits of oils like Frankincense, Lavender, Copaiba, and Rose. PJ also shared practical application tips and dosing recommendations to help listeners maximize the benefits of their oils.  

Skincare Anarchy
The Science Behind Effective Skincare with Scott Futterman and Samuel Raoof of DRMTLGY

Skincare Anarchy

Play Episode Listen Later Jun 2, 2026 45:56 Transcription Available


Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with DRMTLGY co-founders Scott Futterman and Samuel Raoof for a conversation that cuts through one of the beauty industry's biggest misconceptions: that great skincare is defined by ingredient lists alone. In a market flooded with trending actives, viral products, and marketing claims, they offer a rare look at what actually determines whether a product performs. The story begins long before DRMTLGY entered the consumer market. Raised around dermatology, Samuel developed a deep appreciation for skin science and eventually recognized a gap in physician-dispensed skincare. Rather than relying on existing manufacturers, he built his own facility to create formulations that met the standards dermatologists were seeking. Years later, Scott saw an opportunity to make those same products more accessible, helping transform DRMTLGY into one of the most recognized science-driven skincare brands today. Throughout the episode, the founders challenge the industry's obsession with ingredient names and buzzwords. A product's effectiveness, they explain, depends on far more than whether it contains vitamin C, retinol, or peptides. Stability, delivery systems, concentration, bioavailability, and formulation architecture all influence whether an ingredient can actually perform inside the skin. The conversation also pulls back the curtain on product development—from stability studies and preservative testing to finished-formula clinical trials. Rather than relying on supplier claims, DRMTLGY evaluates how ingredients behave within the final formulation, where real-world performance is determined. Listen to the full episode to hear Scott Futterman and Samuel Raoof explain why formulation matters more than buzzwords—and why efficacy should remain the standard by which skincare is judged.SHOP DRMTLGYDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show

Salt Strong Fishing
EP 684: The Science Behind BLACK LURES

Salt Strong Fishing

Play Episode Listen Later Jun 2, 2026 24:27


Ever used a black fishing lures? Some anglers swear it's their go-to confidence color. Find out why.

The Game Changing Attorney Podcast with Michael Mogill
467. The Physiological Science Behind Resilience with Dr. Andy Galpin

The Game Changing Attorney Podcast with Michael Mogill

Play Episode Listen Later Jun 2, 2026 51:03


Elite performance does not come from chasing more hacks. It comes from knowing what matters, cutting what does not, and executing when conditions are not perfect. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dr. Andy Galpin to break down what separates truly high performers from everyone else. From toughness and self-talk to sleep, strength training, and resilience, Dr. Galpin explains why better performance starts with fewer distractions and better constraints. Here's what you'll learn: Why toughness means producing even when the conditions are working against you How to identify the real constraints holding back your energy, focus, and performance What it takes to build resilience through sleep, strength training, and smarter recovery Stop chasing every new protocol. The people who perform at the highest level focus on what actually moves the needle. (00:00:00) Introduction (00:02:22) What elite performers do differently (00:06:09) Mental toughness and self-talk (00:15:38) Why adaptability beats optimization (00:21:59) What resilience actually means (00:29:19) Why most people fail to improve (00:32:27) Strength training and longevity (00:44:16) Health trends and wasted effort ---- Links & Resources: Dr. Andy Galpin Perform with Dr. Andy Galpin Rick Rubin Methylene blue VO2 max Zone 2 training Hyperbaric oxygen therapy Red light therapy ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 461. Mastering Biological Fundamentals for Elite Performance with Dr. Kristen Holmes 452. AMMA - The Unexpected Truth About Happiness, Work Ethic, and Priorities 435. The 15-Minute Habit That Prevents Attorney Burnout with Leah Lagos

Unf*ck Yourself
The Science Behind Intuition (Replay)

Unf*ck Yourself

Play Episode Listen Later Jun 2, 2026 66:49


In today's episode on the Unf*ck Yourself Podcast, we dive into the science behind intuition—what it is, how it works + why it's KEY to create anything you desire. It's not just a gut feeling or a passing thought, it's your body reading light + energy, guiding you in ways you might not even realize. Many people never learn how to strengthen their intuition or fully trust it, which essentially keeps them stuck in the same cycles, weighed down by others' energy + blocked from the opportunities that could help them bypass lessons and skip timelines.Intuition has changed my entire life + in this episode, I'm teaching you how to unlock your intuition so you can shift yours so much faster than I ever did.Ready to start strengthening your intuition? Intuitive AF is the perfect place to begin. Inside, you'll learn the foundations of how intuition actually works, how to start recognizing your own intuitive abilities, and how to use them more intentionally in your everyday life.Sign up for Intuitive AF here: https://www.alexandraninfo.com/intuitive-afAnd if you're ready to go even deeper, join the waitlist for Advanced Intuition Training Level 1, our 6-week program designed to help you develop, strengthen, and trust your intuition at an entirely new level.Join the waitlist here: https://www.alexandraninfo.com/intuition-level-1Join our $50/mo gym membership for your soul, Unf*ck Yourself Membership! 4 perks, 1 space, weekly energetic healing - https://www.alexandraninfo.com/membershipFOLLOW MEInstagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast HereSite - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482eYouTube - https://www.youtube.com/@AlexandraNinfo

CaSP
Episode 17 - The Science Behind Regulating Food and Beverages

CaSP

Play Episode Listen Later Jun 2, 2026 83:44


This episode we are discussing food and drink regulations. A lawsuit that was recently settled involving Poppi, the pre-biotic soda brand, paid out to consumers on the basis that their claims around gut health were not founded in scientific evidence. Other than using science to help lawyers decide what can scientifically and legally be defined as a pancake, science influences many aspects of policy and laws, generally known as regulations. Today I talked with Neal Fortin, an attorney, the director of the Institute for Food Laws & Regulations, and a professor in the College of Agriculture and Natural Resources at Michigan State University, and Jeffery Glazer, who works at the UW Law & Entrepreneurship Clinic with a focus on food and beverage regulation. Both had some great insights into the world of food and drink laws. This episode was produced by Colin Hemme with music by John Leja. Thank you to Professors Neal Fortin and Jeffery Glazer for the interviews. This podcast is funded in part by an Associated Students of Madison viewpoint neutral grant. Contact request@asm.wisc.edu for accommodation information.

Holistic Wealth and Health Podcast
Episode 64: The Science Behind Stress, Anxiety, and Feeling Off

Holistic Wealth and Health Podcast

Play Episode Listen Later Jun 2, 2026 43:56


Feeling anxious, overwhelmed, or out of sync? In this eye-opening conversation, host Bryan Bibbo sits down with Donna Redman, founder of The Secret Genius Project, and occupational therapist Cindy Duffy to unpack the hidden science of sensory processing and what it means for how you think, feel, and function every day.  Cindy draws on over 40 years of experience working with children, adults, and Alzheimer’s patients to explain how your nervous system takes in sensory information, processes it, and drives your behavior, often without your awareness. Donna connects those insights to creativity, neuroaesthetics, and the universal patterns that shape identity and wellbeing. Together, they make a compelling case that much of what we label as stress, anxiety, or personality is the nervous system signaling that something needs to change.  Key Topics:  The Science of Sensory Processing: How your nervous system takes in the world around you and why that shapes more of your behavior than you realize.  Hypersensitivity, Hyposensitivity, and the Judgment Gap: Why so much of what gets labeled as personality or attitude is rooted in neurology.  Neuroaesthetics and Your Environment: The surprising research on how color, art, and physical surroundings affect brain function and emotional regulation.  Daily Routines That Keep You Regulated: The grounding practices that help your nervous system reset and why missing them is immediately felt.  Sensory Processing as You Age: What changes across the lifespan and how staying active keeps critical neural pathways working.  The Sensory-Addiction Connection: What research reveals about undiagnosed sensory dysregulation and self-medication. 

Strength In Knowledge
Train Like an Athlete: The Science Behind Explosive Movement

Strength In Knowledge

Play Episode Listen Later Jun 1, 2026 28:00 Transcription Available


Most athletes train hard. Few train smart enough to actually get faster, more powerful, and more explosive. In this episode, John Allan, DPT is joined by Dr. Josh Sproul to break down the science behind building real athleticism, from the stretch shortening cycle to French Contrast Training and accentuated eccentric loading. If you've been prioritizing concentric work and wondering why your vertical isn't moving, this episode is the answer. What we cover:Why movement competency has to come before power developmentHow to prime the nervous system for explosive outputWhy the eccentric phase is the most undertrained part of athleticismWhat it actually means to be comfortable being uncomfortable as an athleteCan you overtrain plyometrics, and what does the research say about the sweet spotWhether you're a clinician programming return-to-sport protocols, a coach building athletic development blocks, or an athlete trying to unlock a new ceiling, this episode gives you the framework and the science to do it right.Social Media:Rehab2PerformR2P AcademyEZVERT

The Science of Motherhood
Ep 229. Does Stress Affect Fertility? The Science Behind Your Hormones

The Science of Motherhood

Play Episode Listen Later Jun 1, 2026 22:34


You've probably been told to "just relax" at some point on your fertility journey. Maybe by a friend, a family member, or even a health professional. And if you're anything like most people trying to conceive, you probably wanted to throw something at them.That advice isn't just unhelpful. It's both slightly right and completely missing the point.In this episode, Dr Renee White unpacks the real science behind stress, mindfulness, and fertility, cutting through the noise to tell you what the evidence actually supports, what it doesn't, and what's genuinely worth trying.This is part three of our six-part Trying to Conceive series.You'll Hear About:Why stress and reproduction are biologically competing systemsHow chronic stress disrupts your cycle and hormonesWhat mindfulness reliably improves (and what it doesn't)Why pregnancy rate claims need more evidence behind themFive evidence-backed practices worth integrating nowThe fertility journey asks so much of you. It can feel like your body is working against you, when the science tells a more nuanced story. Your nervous system and your reproductive system are in conversation, and understanding that relationship puts something real back in your hands.Share this episode with someone who's been told to "just relax" and deserves a better answer. And subscribe so you don't miss an episode of The Science of Motherhood.Resources & Links

His Heartbeat with Sue Corl
#246 The Science Behind the Bible

His Heartbeat with Sue Corl

Play Episode Listen Later May 28, 2026 34:43


John Zachary asks all non-believers a poignant question: if the Bible is myth, why does it foretell the future centuries in advance, to the very day? Zachary uses science to isolate the exact date of predicted events occurring centuries into the future. At center stage, we find Jesus the Messiah, and a key foretold event on an exact future date requires Jesus to rise from the dead.Science and Christianity are not mutually exclusive. In this special episode, you'll find that, in fact, they affirm one another. Purchase John Zachary's book, The Science Behind the Story of Jesus, here.SUPPORT His Heartbeat through Crown of Beauty Internationalhttps://www.crownofbeautyinternational.com/donateCONNECT with His Heartbeat and Crown of Beauty InternationalWebsite// Facebook//InstagramEmail: crownofbeautyinternational@gmail.comConnect with Sue Corl's Instagram//Facebook// WebsitePurchase Sue's Transformational Bible Studies and Devotionals on Amazon!Sue Corl's best-selling books: Crown of Beauty Bible Study, Broken But UndefeatedCrown of Beauty International: EMPOWERING WOMEN AROUND THE WORLD WITH GOD'S TRUTH!

Story time with Philip and Mommy!
The Boy Who Invented the Popsicle - The Cool Science Behind Frank Epperson's Famous Frozen Treat

Story time with Philip and Mommy!

Play Episode Listen Later May 28, 2026 14:25


We hear about a very inventive boy who never gave up a dream! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

RadioWest
The Science Behind Love and Sex

RadioWest

Play Episode Listen Later May 27, 2026 50:30


Justin R. Garcia is the director of the Kinsey Institute, the famed sex research institution. He's joining us to talk about his new book, “The Intimate Animal.”

SharkPreneur
Episode 1288: The Science Behind Scaling Revenue with Mark Roberge

SharkPreneur

Play Episode Listen Later May 27, 2026 19:16


Scaling is not just about selling more. It is about knowing when the business is truly ready to grow. In this episode of Sharkpreneur, Seth Greene interviews Mark Roberge, Co-Founder & Managing Director at Stage 2 Capital, who shares lessons from helping HubSpot scale from its earliest days to IPO, including why founders often mistake early sales traction for true readiness to scale. He also discusses the role of product value, go-to-market strategy, venture capital, AI, fast-follower opportunities, and his decision to donate the book's proceeds to support mental health. Key Takeaways:→ Product value should take precedence over aggressive revenue growth.→ The startup ecosystem needs greater discipline in revenue growth. → AI is creating major opportunities and societal challenges.→ Fast followers often outperform first movers in the long run.→ Founders need frameworks for scaling, not just ambition. Mark Roberge is a Co-Founder at Stage 2 Capital, the first venture fund supported by over 1,000 top sales and marketing executives. Stage 2 has invested in more than 100 startups, helping founders with proven revenue growth strategies and experienced go-to-market leaders to accelerate their growth. He has also been a member of the teaching faculty at Harvard Business School for over a decade, designing and leading courses on sales, marketing, and entrepreneurship, mentoring thousands of student entrepreneurs, and engaging deeply with the challenges of early-stage growth. Before these roles, Mark was the fourth employee and founding CRO at HubSpot, where he built and scaled the go-to-market organization from zero revenue to a successful IPO, pioneering a data-driven, buyer-centric sales model that has since influenced go-to-market teams worldwide. Connect With Mark:Website: https://www.stage2.capital/X: https://x.com/markrobergeLinkedIn: https://www.linkedin.com/in/markroberge/

Sparking Wholeness
Episode 341: Peptides 101: The Science Behind the Biggest Health Trend Right Now with Megan del Corral

Sparking Wholeness

Play Episode Listen Later May 26, 2026 44:27


In this episode, Erin sits down with double board-certified nurse practitioner and hormone expert Megan del Corral to break down one of the biggest trends in health right now: peptides. They discuss what peptides are, how they work in the body, and why they're gaining attention for metabolism, recovery, hormone balance, energy, inflammation, and healthy aging. Megan also shares her favorite peptides, who may benefit from them, and how personalized care through functional medicine can help address root causes instead of just symptoms. Key Topics: - What peptides actually are and how they work - Why peptides are becoming so popular in wellness and functional medicine - Peptides for metabolism, energy, and recovery - Hormone balance and healthy aging support - Functional medicine vs symptom management - Root-cause approaches to metabolic resistance - Personalized peptide protocols - Women's hormones and peptide therapy - Inflammation, healing, and performance optimization - How patients can work with Vidal Medical Links Mentioned: Website to order: https://vidalshop.com/shop?am_id=Erin_Kerry Megan's Instagram: @megan_delcorrral Podcast: Beyond the White Coat

The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond
557: This is How Your Brain Actually Learns (The Brain Science Behind Our RAMP Tool)

The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond

Play Episode Listen Later May 25, 2026 29:47


Welcome back to the Law School Toolbox podcast! Today, we explain the neuroscience behind our RAMP bar study tool -- which we introduced in a recent episode. We discuss the limitation of working memory, which makes it essential to move legal rules into long-term memory through spaced repetition and scaffolding.  In this episode we discuss: The research and science behind our RAMP bar study tool Scaffolding and why we use three learning tiers Studying through spaced repetition RAMP study mode features and confidence calibration How much information can our working memory hold? Resources: https://barexamtoolbox.com/ramp (https://barexamtoolbox.com/ramp) Podcast Episode 369: Using Spaced Repetition for Your Law School and Bar Exam Studies (w/Gabriel Teninbaum) (https://lawschooltoolbox.com/podcast-episode-369-using-spaced-repetition-for-your-law-school-and-bar-exam-studies-w-gabriel-teninbaum/) Podcast Episode 554: How We're Thinking About NextGen Prep Differently (Plus, Try Our New Tool for Free) (https://lawschooltoolbox.com/podcast-episode-554-how-were-thinking-about-nextgen-prep-differently-plus-try-our-new-tool-for-free/) Download the Transcript  (https://lawschooltoolbox.com/episode-557-this-is-how-your-brain-actually-learns-the-brain-science-behind-our-ramp-tool/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Pharos Fit Podcast
BPC-157, TB-500 & the Wolverine Stack: The Science Behind the Most Popular Recovery Peptides with Vincent Ronquillo

Pharos Fit Podcast

Play Episode Listen Later May 25, 2026 21:53


In Part 2 of our peptide series, Piet sits down again with Vincent Ronquillo — biology researcher, CrossFit athlete and co-founder of Z-Peptides and Pharmazine — to break down the two most talked about recovery peptides in the game right now: BPC-157 and TB-500, otherwise known as the Wolverine Stack.BPC-157 was originally discovered in the stomach — the compound that protects your stomach lining from its own acid. Researchers found that when applied to injured tissue, it triggers angiogenesis — new blood vessel growth — directly at the injury site, accelerating the repair process. TB-500, a fragment of Thymosin Beta-4, works systemically, guiding cells to the injury location and driving them to repair. Together they form one of the most studied peptide combinations in preclinical tissue repair science — and one of the most popular in the athletic and recovery community.They also break down the Reboot Stack — the Wolverine Stack plus GHK-Cu, the copper peptide. Originally studied for skin, GHK-Cu stimulates collagen and elastin production, making it the third piece of the puzzle for more serious injuries. Think of it this way: BPC-157 starts the healing, TB-500 directs it, and GHK-Cu provides the quality collagen to rebuild it stronger.Piet shares his own experience using the Wolverine Stack to recover from a badly rolled ankle — running a desert trail half marathon just six weeks later. Vincent shares how it brought him back from a knee injury that had him questioning whether he'd ever compete again.This is not medical advice. Always consult a doctor before starting any peptide protocol — which is exactly what we set up for you through Pharos and Z-Peptides.Part 3 coming soon. Drop your questions in the comments. Interested in getting started with peptides through Pharos? We're launching in Palm Springs first with full medical guidance, doctor consultation and 503A compliant sourcing.Click the link for our bio-performance survey.

Marathon Running Podcast by We Got the Runs
315. The Science Behind the Maurten Bicarb System with Josh Rowe

Marathon Running Podcast by We Got the Runs

Play Episode Listen Later May 25, 2026 52:00


*This episode is NOT sponsored by Maurten* We at Marathon Journal are just very curious about new systems of administration and sciene.In this episode, we sit down with Josh Rowe to explore the science behind the Maurten Bicarb System and why sodium bicarbonate has become one of the most talked-about topics in endurance performance.We discuss:- how bicarbonate buffering works- why acidity contributes to fatigue- the history of sodium bicarbonate in sports science- why traditional bicarbonate caused major GI distress- how hydrogel delivery systems aim to improve absorption and tolerability- what types of runners and workouts bicarbonate may benefit- threshold training, marathon racing, and high-intensity applications -published scientific studies surrounding hydrogel bicarbonate systems- the growing role of delivery science in endurance nutritionThis conversation focuses on the physiology, performance science, and practical application behind bicarbonate supplementation—not hype, but the evolving intersection of sports science, engineering, and endurance performance.Connect with Us:Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastYouTube: https://youtube.com/@marathonjournalFollow us on Strava: https://www.strava.com/athletes/30798607Our website: https://www.marathonjournal.comInstagram: https://www.instagram.com/runningpodcastConnect with Us:Follow us on Strava: https://www.strava.com/athletes/30798607

Skincare Anarchy
The Science Behind White Cast and Sunscreen Inclusivity with AJ Addae

Skincare Anarchy

Play Episode Listen Later May 14, 2026 40:37 Transcription Available


Send us Fan MailIn this episode of Skin Anarchy, award-winning cosmetic chemist and clinical researcher AJ Addae joins Dr. Ekta Yadav for a science-driven conversation that challenges one of skincare's biggest blind spots: why sunscreen still fails so many consumers—especially those with deeper skin tones. What unfolds is a deeper look at formulation chemistry, particle optics, and the gap between sunscreen marketing and how these products actually perform on real skin. AJ shares how her own experiences growing up as a dark-skinned daughter of immigrants shaped her relationship with beauty and science. Long before becoming a cosmetic chemist, she was already questioning why products weren't designed with melanin-rich skin in mind. That curiosity eventually led her into formulation science, where she began investigating the physical behavior of mineral UV filters like zinc oxide and titanium dioxide. A central focus of the episode is the science behind white cast. Rather than treating inclusivity as a marketing issue, AJ explains how particle aggregation, light scattering, and suspension stability directly influence how sunscreen appears on the skin. Her research into specialized zinc oxide “tetrapod” structures reveals how changing particle shape—not just adding tint—may significantly improve wearability across skin tones while maintaining UV protection. The conversation also dives into the limitations of SPF testing, the misunderstanding of hyperpigmentation, and why aggressive skincare often worsens long-term skin health instead of improving it. Throughout the episode, AJ advocates for a more rigorous, transparent, and evidence-driven future for cosmetic chemistry. Listen to the full episode to hear AJ Addae break down the science of sunscreen, inclusivity, and why meaningful beauty innovation starts in the lab—not in marketing.Learn more about Sula Labs and AJ AddaeDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!Support the show

Freckled Foodie & Friends
The Science Behind Stress & Burnout with Dr. Aditi Nerurkar

Freckled Foodie & Friends

Play Episode Listen Later May 6, 2026 61:39


In this episode, Dr. Aditi Nerurkar, a Harvard physician, stress expert, and author, breaks down the science behind stress and burnout, what's actually happening in our brains when overwhelmed, and the actual tools to do something about it. Dr. Aditi explains how you can be burned out without even realizing it, why toxic resilience is ruining us, and the effect that doomscrolling has on our brains. Plus, she shares her five science-backed and cost-free resets to rewire your brain in a busy world.Key Takeaway / Points:Dr. Aditi's personal story from a stressed patient to a leading stress expertThe difference between good stress and bad stress (and why zero stress isn't actually the goal)What modern burnout really looks likeWhy 74% of people have at least one feature of stress or burnout right nowThe resilience myth: why you can be deeply resilient and completely burned out at the same timeWhat doomscrolling and information overload is actually doing to your brain and how to create digital boundaries that stickThe concept of "Popcorn Brain" and revenge bedtime procrastination Why women are more likely to experience burnoutOrder The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience HEREFollow Dr. Aditi:Instagram: @draditinerurkarWebsite: www.draditi.comFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYouTube: Cameron Rogers