Podcasts about Screen

  • 9,221PODCASTS
  • 21,988EPISODES
  • 44mAVG DURATION
  • 4DAILY NEW EPISODES
  • Feb 4, 2026LATEST

POPULARITY

20192020202120222023202420252026

Categories




    Best podcasts about Screen

    Show all podcasts related to screen

    Latest podcast episodes about Screen

    The Dr. Psych Mom Show
    What To Expect When You're Expecting A TEENAGER!!!! Parenting Teenagers with Special Guest Dr. Rebecca Resnik!

    The Dr. Psych Mom Show

    Play Episode Listen Later Feb 4, 2026 54:43


    Parenting teenagers is not for the weak! Today's wide ranging conversation with a fellow psychologist in my area covers:- Screen time: limits vs freedom- Perimenopause/menopause and parental issues impacting how you show up at this parenting stage- Anxiety in parents and how this impacts school refusal- How parents are triggered by their teenagers based on their own histories- Why high achieving parents can find this stage particularly challenging- Both of our own experiences growing up and how they inform our perspectives!Dr. Resnik is awesome, smart, and down to earth. Learn more about her and her practice here: https://www.resnikpsychology.com/And here is her podcast, Cultivating Excellence: https://open.spotify.com/show/5pOtFcqZ54B5TNzHXHrYq4?si=5227863ecfdc4387Join my awesome Midlife Women's Group here: ⁠⁠⁠⁠⁠drpsychmom.com/mwg⁠⁠⁠⁠⁠To get over 200 more episodes, most recent "When You're Staying Together For Your Shared History... That Your Avoidant Partner Doesn't Care About," subscribe here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/show/drpsychmomshow/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For coaching from DPM, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drpsychmom.com/coaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For therapy or coaching, contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bestlifebehavioralhealth.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Money, Mindset & Manifestation
    Going Through A Challenging Time? Listen To This

    Money, Mindset & Manifestation

    Play Episode Listen Later Feb 3, 2026 36:17


    ✨ Join me LIVE for a free money coaching experience on February 4th.If you want to heal your money mindset, raise your financial thermostat, and rewire your nervous system to safely hold more wealth, this call is for you.We'll be doing live coaching, clearing real money blocks, and creating massive breakthroughs together.⁠

    World of Wishes
    Ep 49 - Shelly Screen - Healing Through Happiness: The Impact of a Wish

    World of Wishes

    Play Episode Listen Later Feb 3, 2026 26:59


    In this episode, John's Hopkins All Children's Hospital Pulmonary Hypertension Coordinator Shelly Screen shares why she considers a wish as essential as any medical protocol. With over two decades of experience, Shelly has referred hundreds of children - and witnessed firsthand how a wish can reduce stress, improve compliance, and bring families back together. Hear stories of remarkable wishes: a teen who met Lionel Messi, a young artist who designed her dream “she shed,” and a Florida boy who saw snow for the first time. Shelly explains why timing matters, how anticipation lifts spirits, and why every referral starts a ripple of hope that lasts a lifetime.

    I've Never Said This Before With Tommy DiDario
    Luke Thompson: Becoming a Bridgerton Leading Man, On Screen Romance, and Benedict's Evolution

    I've Never Said This Before With Tommy DiDario

    Play Episode Listen Later Feb 3, 2026 48:38 Transcription Available


    This week, Tommy is joined by actor Luke Thompson, who steps into the spotlight as Benedict Bridgerton in the newest season of Netflix’s global hit Bridgerton. After years of watching the series become a cultural phenomenon, this marks the first season in which Benedict’s love story takes center stage. Luke opens up about what it means to carry the season as the lead, from the excitement and pressure of stepping into a role previously held by other Bridgerton brothers to discovering new layers of Benedict’s identity. He reflects on how Benedict has evolved since season one, how he sees him as the most free-spirited of the siblings, and what Benedict is truly searching for this season…love, freedom, or purpose. Luke also shares how collaborative the process was in shaping Benedict’s arc and whether stepping fully into the role revealed anything surprising about the character. Luke discusses the legacy of Bridgerton’s leading men, the influence of watching Regé-Jean Page take the role seriously in season one, and what he’s learned from sharing the screen with a dynamic ensemble cast. Thoughtful and intimate, this episode offers a deeper look at Benedict Bridgerton’s journey and the heart of the season, while getting to know who Luke Thompson is beyond his work. Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I’ve Never Said This Before Executive Producers: iHeart Media and Elvis Duran Podcast NetworkSee omnystudio.com/listener for privacy information.

    Frankly Speaking About Family Medicine
    Are the Kids All Right? Social Media's Impact on Teen Mental Health - Frankly Speaking Ep 470

    Frankly Speaking About Family Medicine

    Play Episode Listen Later Feb 2, 2026 17:30


    Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-470 Overview: Social media use is nearly ubiquitous among adolescents, raising concern about its role in rising rates of depression, anxiety, insomnia, and suicidality. Although prior evidence has been mixed, emerging studies offer new insights on the relationship between social media use and adolescent mental health. Join us as we review current literature and discuss potential strategies to mitigate negative impacts and improve outcomes. Episode resource links: Calvert E, Cipriani M, Dwyer B, et al. Social Media Detox and Youth Mental Health. JAMA Netw Open. 2025;8(11):e2545245. doi:10.1001/jamanetworkopen.2025.45245 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2840489   Clayborne ZM, Capaldi CA, Mehra VM. Associations between digital media use behaviours, screen time and positive mental health in youth: results from the 2019 Canadian Health Survey on Children and Youth. BMC Public Health. 2025;25(1):2303. Published 2025 Jul 3. doi:10.1186/s12889-025-22874-2 Grøntved A, Singhammer J, Froberg K, et al. A prospective study of screen time in adolescence and depression symptoms in young adulthood. Prev Med. 2015;81:108-113. doi:10.1016/j.ypmed.2015.08.009 Nagata JM, Memon Z, Talebloo J, et al. Prevalence and Patterns of Social Media Use in Early Adolescents. Acad Pediatr. 2025;25(4):102784. doi:10.1016/j.acap.2025.102784 Oberle E, Ji XR, Kerai S, Guhn M, Schonert-Reichl KA, Gadermann AM. Screen time and extracurricular activities as risk and protective factors for mental health in adolescence: A population-level study. Prev Med. 2020;141:106291. doi:10.1016/j.ypmed.2020.106291 Pieh C, Humer E, Hoenigl A, et al. Smartphone screen time reduction improves mental health: a randomized controlled trial. BMC Med. 2025;23(1):107. Published 2025 Feb 21. doi:10.1186/s12916-025-03944-z Riehm KE, Feder KA, Tormohlen KN, et al. Associations Between Time Spent Using Social Media and Internalizing and Externalizing Problems Among US Youth. JAMA Psychiatry. 2019;76(12):1266–1273. doi:10.1001/jamapsychiatry.2019.2325 Varona MN, Muela A, Machimbarrena JM. Problematic use or addiction? A scoping review on conceptual and operational definitions of negative social networking sites use in adolescents. Addict Behav. 2022;134:107400. doi:10.1016/j.addbeh.2022.107400 Woolf SH. The Youth Mental Health Crisis in the United States: Epidemiology, Contributors, and Potential Solutions. Pediatrics. 2025;156(5):e2025070849. doi:10.1542/peds.2025-070849 Xiang AH, Martinez MP, Chow T, et al. Depression and Anxiety Among US Children and Young Adults. JAMA Netw Open. 2024;7(10):e2436906. doi:10.1001/jamanetworkopen.2024.36906 BBC: Australia has banned social media for kids under 16. How will it work? https://www.bbc.com/news/articles/cwyp9d3ddqyo Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

    The Gary Null Show
    The Gary Null Show - 1/30/26

    The Gary Null Show

    Play Episode Listen Later Jan 30, 2026 60:11


    HEALTH NEWS   Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find   Afternoon naps clear up the brain and improve learning ability Screen time may increase body fat in children Simple dietary change may slow liver cancer in at-risk patients Wild Blueberries May Benefit the Heart, Metabolism, and Microbiome University of Maine & Florida State University, January 28, 2026 (SciTech Daily) A newly published scientific review brings together a growing body of research on how wild blueberries may influence cardiometabolic health. This area of health includes measures such as blood vessel function, blood pressure, blood lipids (cholesterol and triglycerides), and blood sugar (glucose). The review was developed following an expert symposium. Twelve specialists took part, representing fields that included nutrition, food science, dietetics, nutrition metabolism and physiology, cardiovascular and cognitive health, gut health and microbiology, and preclinical and clinical research models.  The paper evaluates findings from 12 human clinical trials conducted over 24 years across four countries that examined the cardiometabolic effects of wild blueberries. Across the clinical research examined, improvements in blood vessel function stand out as one of the most reliable findings. Studies included in the review suggest that wild blueberries may support endothelial function (or how well blood vessels relax and respond to stimuli). Some trials reported effects within hours of a single serving, while others observed benefits after consistent intake over weeks or months. In one six-week clinical study highlighted in the review, adults who consumed 25 grams of freeze-dried wild blueberry powder each day showed increases in beneficial Bifidobacterium species. The authors identify the gut microbiome as a likely contributor to the cardiometabolic effects linked to wild blueberries. The review also suggests wild blueberry intake may support certain aspects of cognitive performance. Improvements were observed in measures such as thinking speed and memory. Several of the reviewed studies reported clinically meaningful improvements in blood pressure, blood sugar regulation, and lipid markers, including total cholesterol, LDL cholesterol, and triglycerides, after weeks of wild blueberry consumption.   Nitrate in drinking water linked to increased dementia risk while nitrate from vegetables is linked to a lower risk, researchers find   Edith Cowan University (Australia) &  Danish Cancer Research Institute, January 28 2026 (Eurekalert) New research from Edith Cowan University (ECU) and the Danish Cancer Research Institute (DCRI) investigated the association between the intake of nitrate and nitrite from a wide range of different sources, and the associated risk of dementia.  The research, which investigated the association between source-specific nitrate and nitrite intake and incident and early-onset dementia, followed more than 54,000 Danish adults for up to 27 years and found that the source of nitrate was of critical importance in a diet.  The researchers found that people who ate more nitrate from vegetables had a lower risk of developing dementia, while those who consumed more nitrate and nitrite from animal foods, processed meats, and drinking water, had a higher risk of dementia.  When we eat nitrate-rich vegetables, we are also eating vitamins and antioxidants which are thought to help nitrate form the beneficial compound, nitric oxide, while blocking it from forming N-nitrosamines which are carcinogenic and potentially damaging to the brain.  Unlike vegetables, animal-based foods don't contain these antioxidants. In addition, meat also contains compounds such as heme iron which may actually increase the formation of N-nitrosamines. This is why nitrate from different sources may have opposite effects on brain health.   This is the first time that nitrate from drinking water has been linked to higher risks of dementia. The study found that participants exposed to drinking-water nitrate at levels below the current regulatory limits, had a higher rate of dementia.   Water doesn't contain antioxidants that can block formation of N-nitrosamines. Without these protective compounds, nitrate in drinking water may form N-nitrosamines in the body.   Afternoon naps clear up the brain and improve learning ability University of Freiburg (Germany) & University of Geneva, January 28 2026 (Eurekalert) Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published  in the journal NeuroImage, researchers at the  University of Freiburg and the University of Geneva show that even a nap is enough to reorganize connections between nerve cells so that new information can be stored more effectively.  The new study shows that a short sleep period can relieve the brain and put it back into a state of readiness to learn – a process that could be particularly beneficial for situations with high work load. The study examined 20 healthy young adults who either took a nap or stayed awake on two afternoons. The afternoon nap lasted on average 45 minutes.  The results showed that after the nap, the overall strength of synaptic connections in the brain was reduced – a sign of the restorative effect of sleep. At the same time, the brain's ability to form new connections was significantly improved. The brain was therefore better prepared for learning new content than after an equally long period of wakefulness. Screen time may increase body fat in children Ningbo University (China), January 15 2026 (News-Medical) A study published in Frontiers in Endocrinology reveals that higher screen time is associated with higher levels of body fat accumulation and less favorable obesity-related metabolic indicators in school-aged children, and that cardiorespiratory fitness can significantly influence this association. The study included a total of 1,286 third-grade students from six schools in Ningbo. Participants' cardiorespiratory fitness was assessed using the 20-meter shuttle run test. Information on screen time, physical activity, and diet quality was obtained from self-reported questionnaires. The study analysis indicated that higher screen time is significantly associated with increased visceral fat accumulation, body fat mass index, and body fat percentage, and with lower cardiorespiratory fitness and slightly lower blood levels of HDL-C. The study found that participants with more than two hours of daily screen time exhibit significantly increased visceral fat, fat mass index, and fat percentage, and significantly reduced cardiorespiratory fitness compared to those with less than two hours of daily screen time. Simple dietary change may slow liver cancer in at-risk patients Rutgers University, January 29 2026 (Medical Xpress) People with compromised liver function may be able to reduce their risk of liver cancer or slow its progression with a simple dietary change: eating less protein. A Rutgers-led study has found that low-protein diets slowed liver tumor growth and cancer death in mice, uncovering a mechanism by which a liver's impaired waste-handling machinery can inadvertently fuel cancer. When people consume protein, the nitrogen can be converted into ammonia, a substance that's toxic to the body and brain. A healthy liver typically processes this ammonia into harmless urea, which is excreted via urine. The clinical observation that the liver's ammonia-handling machinery is usually impaired in liver cancer patients is decades old. Zong's team utilized a technique to induce liver tumors in mice without crippling the ammonia-disposal system. The researchers then used gene-editing tools to disable ammonia-processing enzymes in some—but not all. The results were striking: Mice with disabled enzymes and higher ammonia levels developed heavier tumor burdens and experienced a much faster rate of mortality than those with functioning systems. The researchers then tested a straightforward intervention: reducing dietary protein. Mice fed low-protein food exhibited dramatically slower tumor growth and lived significantly longer than those that received food with standard levels of protein BREAK   Introducing the Clips For Today  Sharmine Narwani : The Slow Strangling of Syria and Lebanon - 4:55  Inventing a pandemic - by Maryanne Demasi, PhD - MD REPORTS - full - 2:49    Did Covid mRNA boosters train the immune system to stand down? - full (Maryanne Demasi)  -2:38   Bryce Nickels on X: "-@R_H_Ebright explains why dangerous gain-of-function research should be BANNED https://t.co/2TaLBzzkU0" / X - full (Richard E Bright explains why dangerous gain of function research should be banned)  - 3:17 

    Mostly Superheroes
    Live Giveaways & 2026 Movie Events | Friday LIVE! January 30th, 2029

    Mostly Superheroes

    Play Episode Listen Later Jan 30, 2026 17:30


    It's Friday Live on Mostly Superheroes! Host Logan Janis dives into Marvel's Wonder Man (spoiler-free first reactions), spins the prize wheel with live viewers, and shares major updates on Screen & Social movie events, 2 Rivers Comic Con, and what's coming next on the podcast. This episode covers: 00:00:17 – Welcome to Friday Live & Prize Wheel Rules 00:01:55 – Recent Podcast Drops & Guest Highlights 00:03:26 – St. Louis Public Radio Interview Tease 00:04:43 – Boys & Girls Club of St. Louis Upcoming Episode 00:05:30 – Live Prize Wheel Spin & Winner 00:09:06 – 2 Rivers Comic Con Ticket Giveaway 00:10:30 – What You're Watching: Marvel's Wonder Man 00:13:19 – 2026 Screen & Social Movie Event Calendar 00:15:32 – Community Updates & Podcast Support

    Mostly Superheroes
    2026 Screen & Social Calendar is Live!

    Mostly Superheroes

    Play Episode Listen Later Jan 30, 2026 0:59


    The 2026 Screen & Social calendar just dropped

    New Books Network
    Mark Gallagher, "Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal" (U Texas Press, 2025)

    New Books Network

    Play Episode Listen Later Jan 30, 2026 70:34


    In Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal (U Texas Press, 2025), Dr. Mark Gallagher presents an examination of male screen sex appeal and the ways that race, ethnicity, and national origin combine with performance tools and film and television style to aid or inhibit actors' circulation on an increasingly global stage. Sex appeal is complicated, especially for screen actors. Looking good is not enough. Charisma and charm have to register when the camera rolls. And sexiness has to travel. Today's heartthrobs are expected to raise temperatures all around the world. Cosmosexuals theorizes male sex appeal as a form of capital in an age of international stardom. Screen scholar Dr. Gallagher assembles a diverse cast—Idris Elba, Pedro Pascal, Simu Liu, Ryan Gosling, and more—analyzing how each actor uses his appearance, voice, and movement to perform in ways that viewers across cultural divides register as sexually appealing. Cosmosexuals also explores the intersection of global sex appeal and exoticism in historical and contemporary contexts—from the malleable racial identities of Omar Sharif and Conrad Veidt to Mads Mikkelsen's “accented whiteness”—and assesses the barriers that confine nonwhite actors, in spite of their talent or celebrity. Far more than handsome faces and chiseled abs, male sex symbols emerge as laborers subject to disciplinary regimes steeped in patriarchy, racism, and structural inequity. As such, they have much to tell us about the economies of taste at work in the construction of screen masculinity and the terms of human desire. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    New Books in Gender Studies
    Mark Gallagher, "Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal" (U Texas Press, 2025)

    New Books in Gender Studies

    Play Episode Listen Later Jan 30, 2026 70:34


    In Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal (U Texas Press, 2025), Dr. Mark Gallagher presents an examination of male screen sex appeal and the ways that race, ethnicity, and national origin combine with performance tools and film and television style to aid or inhibit actors' circulation on an increasingly global stage. Sex appeal is complicated, especially for screen actors. Looking good is not enough. Charisma and charm have to register when the camera rolls. And sexiness has to travel. Today's heartthrobs are expected to raise temperatures all around the world. Cosmosexuals theorizes male sex appeal as a form of capital in an age of international stardom. Screen scholar Dr. Gallagher assembles a diverse cast—Idris Elba, Pedro Pascal, Simu Liu, Ryan Gosling, and more—analyzing how each actor uses his appearance, voice, and movement to perform in ways that viewers across cultural divides register as sexually appealing. Cosmosexuals also explores the intersection of global sex appeal and exoticism in historical and contemporary contexts—from the malleable racial identities of Omar Sharif and Conrad Veidt to Mads Mikkelsen's “accented whiteness”—and assesses the barriers that confine nonwhite actors, in spite of their talent or celebrity. Far more than handsome faces and chiseled abs, male sex symbols emerge as laborers subject to disciplinary regimes steeped in patriarchy, racism, and structural inequity. As such, they have much to tell us about the economies of taste at work in the construction of screen masculinity and the terms of human desire. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

    New Books in Film
    Mark Gallagher, "Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal" (U Texas Press, 2025)

    New Books in Film

    Play Episode Listen Later Jan 30, 2026 70:34


    In Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal (U Texas Press, 2025), Dr. Mark Gallagher presents an examination of male screen sex appeal and the ways that race, ethnicity, and national origin combine with performance tools and film and television style to aid or inhibit actors' circulation on an increasingly global stage. Sex appeal is complicated, especially for screen actors. Looking good is not enough. Charisma and charm have to register when the camera rolls. And sexiness has to travel. Today's heartthrobs are expected to raise temperatures all around the world. Cosmosexuals theorizes male sex appeal as a form of capital in an age of international stardom. Screen scholar Dr. Gallagher assembles a diverse cast—Idris Elba, Pedro Pascal, Simu Liu, Ryan Gosling, and more—analyzing how each actor uses his appearance, voice, and movement to perform in ways that viewers across cultural divides register as sexually appealing. Cosmosexuals also explores the intersection of global sex appeal and exoticism in historical and contemporary contexts—from the malleable racial identities of Omar Sharif and Conrad Veidt to Mads Mikkelsen's “accented whiteness”—and assesses the barriers that confine nonwhite actors, in spite of their talent or celebrity. Far more than handsome faces and chiseled abs, male sex symbols emerge as laborers subject to disciplinary regimes steeped in patriarchy, racism, and structural inequity. As such, they have much to tell us about the economies of taste at work in the construction of screen masculinity and the terms of human desire. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film

    New Books in Dance
    Mark Gallagher, "Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal" (U Texas Press, 2025)

    New Books in Dance

    Play Episode Listen Later Jan 30, 2026 70:34


    In Cosmosexuals: Screen Acting, Stardom, and Male Sex Appeal (U Texas Press, 2025), Dr. Mark Gallagher presents an examination of male screen sex appeal and the ways that race, ethnicity, and national origin combine with performance tools and film and television style to aid or inhibit actors' circulation on an increasingly global stage. Sex appeal is complicated, especially for screen actors. Looking good is not enough. Charisma and charm have to register when the camera rolls. And sexiness has to travel. Today's heartthrobs are expected to raise temperatures all around the world. Cosmosexuals theorizes male sex appeal as a form of capital in an age of international stardom. Screen scholar Dr. Gallagher assembles a diverse cast—Idris Elba, Pedro Pascal, Simu Liu, Ryan Gosling, and more—analyzing how each actor uses his appearance, voice, and movement to perform in ways that viewers across cultural divides register as sexually appealing. Cosmosexuals also explores the intersection of global sex appeal and exoticism in historical and contemporary contexts—from the malleable racial identities of Omar Sharif and Conrad Veidt to Mads Mikkelsen's “accented whiteness”—and assesses the barriers that confine nonwhite actors, in spite of their talent or celebrity. Far more than handsome faces and chiseled abs, male sex symbols emerge as laborers subject to disciplinary regimes steeped in patriarchy, racism, and structural inequity. As such, they have much to tell us about the economies of taste at work in the construction of screen masculinity and the terms of human desire. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

    Accidental Tech Podcast
    676: A Sternly Worded Instruction

    Accidental Tech Podcast

    Play Episode Listen Later Jan 29, 2026 140:12


    Pre-show: Snowpocalypse update Follow-up: atp.fm passkey update Google Private AI Compute Apple

    MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization
    225 // Making Home Your Happy Place - with Katy Joy Wells from The Maximized Minimalist

    MOMS OVERCOMING OVERWHELM, Decluttering, Decluttering Tips, Decluttering Systems, Routines for Moms, Home Organization

    Play Episode Listen Later Jan 29, 2026 50:04


    If you feel like you're always decluttering and never making progress, perhaps it's because you haven't looked at the stuff behind the stuff. In this episode, I chat with Katy Joy Wells, host of The Maximized Minimalist podcast and author of Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm to explore the deeper emotional roots of clutter and discover practical strategies for creating a peaceful home. Katy shares her powerful personal story and introduces her Holistic Decluttering Method that goes far beyond simple organizing tips. We discuss: - how Katy realized she was using clutter as a shield after a car accident rocked her family's world in 2017 - her Holistic Decluttering Method including root awareness, the four types of clutter, and designing our homes for follow-through - how we can find freedom by letting go of identity clutter - arguably the hardest type of clutter for moms Katy Joy Wells is a declutter expert, podcaster, simplifier, hype-woman, and boy mom. Through her best-selling declutter courses and globally recognized podcast, The Maximized Minimalist, Katy inspires a grace-filled, practical and self-affirming sense of "Wow! I really can do this!" for over 250,000 families across the world. Her new book Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm helps families overcome overwhelm with actionable strategies, declutter with confidence, uncover the deeper roots of clutter and create effortless systems to maintain a peaceful home.   Resources Mentioned: Connect with Katy on her website, Instagram, and her podcast Pre-order her new book Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm and snag some amazing bonuses here. **GIVEAWAY ALERT! Katy has graciously agreed to give away a signed copy of her new book. In addition, next week's guest Joshua Becker will be giving away a signed copy of his new book Uncluttered Faith! If you want to enter, follow these steps: Please leave a 5-star written review of the Moms Overcoming Overwhelm podcast in Apple Podcasts (only if you haven't left one before), or a rating/comment in Spotify. Here's a tutorial on how to leave a written review in Apple Podcasts. OR share it with a friend via text or social media! Screen shot the review BEFORE you submit a review (as it can take a few days to show up in Apple Podcasts) OR after you share with your friend and e-mail me at info@simplebyemmy.com before 8 PM EST on Monday, February 9th, 2026. Please let me know in the e-mail if you're interested in Making Home Your Happy Place, Uncluttered Faith, or either book. The winners will be announced on the next episode on Thursday, February 12, 2026. Good luck! Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 35: The One Habit That Keeps Your Home Clutter-Free with Lisa Lizotte from the Habits and Home Show Episode 16: “My Husband Doesn't Want to Get Rid of Anything!” How to Get Your Spouse on Board with Decluttering in 5 Simple Steps *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -> https://momsovercomingoverwhelm.podbean.com/ Learn -> https://www.simplebyemmy.com/resources Connect -> Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -> @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -> https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -> https://simplebyemmy.com/mindset/ Get podcast playlists for decluttering mindset, tactical decluttering tips, ADHD, getting kids & family on board, and more! https://www.listennotes.com/@momsovercomingoverwhelm/playlists/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

    The Peaceful Parenting Podcast
    Raising Kids with Life Skills for Successful Independence with Katie Kimball: Ep 218

    The Peaceful Parenting Podcast

    Play Episode Listen Later Jan 29, 2026 47:05


    You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I speak with Katie Kimball of Raising Healthy Families. We discussed getting kids in the kitchen and getting them to love cooking, raising teenagers and why they are wonderful, managing screens at different ages, and what kind of skills kids need to become independent, well-rounded and self-sufficient once they leave our homes.Make sure to check out Katie's course Teens Cook Real Food! **If you'd like an ad-free version of the podcast, consider becoming a supporter on Substack! > > If you already ARE a supporter, the ad-free version is waiting for you in the Substack app or you can enter the private feed URL in the podcast player of your choice.Know someone who might appreciate this episode? Share it with them!We talk about:* [00:00] Introduction to the episode and guest Katie Kimball; overview of topics (cooking, teens, life skills, screens)* [00:01] Katie's background: former teacher, mom of four, and how her work evolved into teaching kids and teens to cook* [00:04] Why the teen years are actually great; what teens need developmentally (agency and autonomy)* [00:08] Beneficial risk and safe failure; how building competence early reduces anxiety later* [00:10] Getting kids into cooking: start small, build confidence, and let them cook food they enjoy* [00:16] Cooking as a life skill: budgeting, independence, and preparing for adulthood* [00:21] Screen time: focusing on quality (consumptive vs. creative vs. social) instead of just limits* [00:25] Practical screen strategies used in Katie's family* [00:28] Motivating teens to cook: future-casting and real-life relevance (first apartment, food costs)* [00:33] Teens Cook Real Food course: what it teaches and why Katie created it* [00:37] Fun foods teens love making (pizza, tacos)* [00:39] Where to find Katie and closing reflectionsResources mentioned in this episode:* Teens Cook Real Food Course https://raisinghealthyfamilies.com/PeacefulParenting* Evelyn & Bobbie bras: https://reimaginepeacefulparenting.com/bra* Yoto Screen Free Audio Book Player https://reimaginepeacefulparenting.com/yoto* The Peaceful Parenting Membership https://reimaginepeacefulparenting.com/membership* How to Stop Fighting About Video Games with Scott Novis: Episode 201 https://reimaginepeacefulparenting.com/how-to-stop-fighting-about-video-games-with-scott-novis-episode-201/Connect with Sarah Rosensweet:* Instagram: https://www.instagram.com/sarahrosensweet/* Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup* YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194* Website: https://reimaginepeacefulparenting.com* Join us on Substack: https://substack.com/@sarahrosensweet* Newsletter: https://reimaginepeacefulparenting.com/newsletter* Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.phpxx Sarah and CoreyYour peaceful parenting team-click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the summer for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Our sponsors:YOTO: YOTO is a screen free audio book player that lets your kids listen to audiobooks, music, podcasts and more without screens, and without being connected to the internet. No one listening or watching and they can't go where you don't want them to go and they aren't watching screens. BUT they are being entertained or kept company with audio that you can buy from YOTO or create yourself on one of their blank cards. Check them out HEREEvelyn & Bobbie bras: If underwires make you want to rip your bra off by noon, Evelyn & Bobbie is for you. These bras are wire-free, ultra-soft, and seriously supportive—designed to hold you comfortably all day without pinching, poking, or constant adjusting. Check them out HEREPodcast Transcript:Sarah: Hi everyone. Welcome back to another episode of the Peaceful Parenting Podcast. Today's guest is Katie Kimball of Raising Healthy Families. She has been helping parents feed their kids and, more recently—in the past few years—teach their kids to cook. We had a great conversation about getting kids in the kitchen and getting them to love cooking, and also about raising teenagers and what kind of skills kids need to become independent. We also talked about screens, because any parent of a teenager who also supports other parents—I want to hear about what they do with getting kids to be less screen-focused and screen-dependent.Katie had some great tips in all of these areas, including cooking, feeding our families, and screens. In some ways, we're just talking about how do we raise kids who are independent, well-rounded, and have the skills they need to live independently—and those things all come into play.I hope that you really enjoy this conversation with Katie as much as I did. Let's meet Katie.Hi, Katie. Welcome to the podcast.Katie: Thank you so much, Sarah. I'm honored to talk to your audience.Sarah: I'm so excited to talk to you about teenagers, raising teenagers, life skills, screens—there are so many things to dive into. You seem like a very multifaceted person with all these different interests. Tell us about who you are and what you do.Katie: I do have a little bit of a squirrel brain, so I'm constantly doing something new in business. That means I can talk about a lot of things. I've been at the parenting game for 20 years and in the online business world for 17. I'm a teacher by trade and a teacher by heart, but I only taught in the classroom for about two years before I had my kids. I thought, “I can't do both really, really well,” so I chose the family, left the classroom, and came home.But my brain was always in teacher mode. As I was navigating the path and the journey of, “How do I feed these tiny humans?”—where every bite counts so much—I was really walking that real-food journey and spending a lot of time at the cutting board. My brain was always going, “How can I help other moms make this path easier?” I made so many mistakes. I burned so much food. There's so much tension around how you balance your budget with your time, with the nutrition, and with all the conflicting information that's flying at us.So I felt like I wanted to stand in the middle of that chaos and tell moms, “Listen, there's some stuff you can do that does it all—things that are healthy, save time, and save money.” That's kind of where I started teaching online.Then I shifted to kids' cooking. For the last 10 years, I've been sort of the kids' cooking cheerleader of the world, trying to get all kids in the kitchen and building confidence. It's really been a journey since then. My kids currently are 20, 17, 14, and 11, so I'm in the thick of it.Sarah: We have a very similar origin story: former teacher, then mom, and a brain that doesn't want to stop working. I went with parent coaching, and you went with helping parents with food and cooking, so that's exciting.I can tell from what I've learned about you offline that you love teenagers—and I love teenagers too. We have people in the audience who have teenagers and also people who have littler kids. I think the people with littler kids are like, “I don't want my kids to grow up. I've heard such bad things about teenagers.” What do you want people to know about teenagers? What are some things that you've learned as the mom of younger kids and then teens?Katie: It's such a devastating myth, Sarah, that teens are going to be the awful part of your parenting career—the time you're not supposed to look forward to, the time you have to slog through, and it's going to be so difficult.It's all difficult, right? Don't let anyone tell you parenting's easy—they're lying. But it's so worth it, and it's so great. I love parenting teens. I love conversing with them at such a much higher level than talking to my 11-year-old, and I love watching what they can do. You see those glimpses of what they'll be like when they're a dad, or when they're running around an office, or managing people. It's incredible to be so close. It's like the graduation of parenting. It's exciting.That's what I would want to tell parents of kids younger than teens: look forward to it.I do think there are some things you can do to prepare for adolescence and to make it smoother for everyone. I like to talk about what teens need. We want to parent from a place of what teens developmentally need, and they really need agency and autonomy at that stage. They're developmentally wired to be pushing away—to be starting to make the break with their adults, with that generation that we are in. Sometimes that's really painful as the grown-up. It almost feels like they're trying to hurt us, but what they're really doing is trying to push us away so it doesn't hurt them so badly when they know they need to leave.As parents, it helps to sit with the knowledge that this is not personal. They do not hate me. They're attempting to figure out how to sever this relationship. So what can we do to allow them to do that so they don't have to use a knife? If we can allow them to walk far enough away from us and still be a safe haven they can come home to, the relationship doesn't have to be severed. It just gets more distant and longer apart.When they want independence and autonomy, we need to make sure we give it to them. My tip for parents of younger kids is that, especially around ages 8, 10, 11—depending on maturity level—where can we start providing some agency? My team will say, “Katie, don't say agency. It sounds like you're talking about the FBI or some government letters.” But it's the best word, because agency isn't just choices—it's choices plus control, plus competence to be able to make change in your own life, in your own environment.We can't have agency unless we give our kids skills to actually be able to do something. The choice between “Do you want the red cup or the blue cup?” is for toddlers. That's not going to be enough once they're in the stage where their mind is growing and they can critically think. We want to give our kids skills, responsibilities, choices, and some ownership over their lives. That starts in upper elementary school, and it gets bigger and bigger.Sarah: I would argue it starts even earlier. Toddlers can make the red cup or blue cup choice, and as they keep going, you can give them more and more agency.One of my favorite parenting people, Alfie Kohn, says that kids should have the power to make decisions that make us gulp a little bit.Katie: Oh, I love that.Sarah: I think that's true. We come up against our own anxiety too: What if they make the wrong decision? But it's incremental, so the decisions become bigger and bigger as they get older. That's how they practice being able to make good decisions—through experience.Katie: We know statistically that anxiety right now is spiking massively that first year out of high school—where young adults are heading into the world, either to university or for a first job. One theory—one I would get behind—is that everything of adulthood, all the responsibilities, are crashing on their shoulders at once, and they haven't experienced that level of responsibility. Sometimes they haven't had opportunities to fail safely, and they don't know what to do.Sometimes we think we're pushing problems out of their way and that it's helpful, but we're really creating bigger problems down the road. So with that long-term perspective, I love that “gulp.” We've got to let them try and fail and hold back.Sarah: Do you know Lenore Skenazy, who started the Free Range Kids movement? She has a TED Talk that came out recently where she talks about how she attributes the rise in anxiety to the fact that kids never have any unwatched time by adults. They never have room and space to figure out their own way to make things work. Of course, I don't think anyone's saying we should inappropriately not supervise our kids, but they need more freedom. If they don't have freedom to figure things out on their own, that's where the anxiety comes in.Katie: For sure. When Lenore and I have interacted, she likes to call it “beneficial risk.” Climbing the tree is the classic example, but because I love to get kids and teens in the kitchen, we got to talk about the beneficial risk of using sharp knives and playing with fire—literally returning to our ancestral roots.The way I see it, and the way I've seen it played out in my own home: I taught my now 20-year-old to use a chef's knife at age 10. He built competency. He took risks. He discovered how he wanted to navigate in the kitchen. So when he was 15 and getting his driver's permit, I felt pretty peaceful. I thought, “He's so mature. I've seen him make good decisions. He's practiced taking beneficial risks.”I felt confident handing him the driver's license. When it came time for him to get a cell phone—first a kid-safe phone and then a fully unlocked smartphone—I felt like we had been building up to it because of our work in the kitchen. I think he did better than his peers with taking appropriate risks driving a car and having a smartphone in his pocket, because he'd had practice.Sarah: And that was in the kitchen for your family.Katie: Yes.Sarah: Cooking is one of my special interests. I love to cook. My kids love baking. They were never that interested in cooking, although they all can cook and they do cook for themselves. My 21-year-old who has his own apartment has started sending me pictures of the food that he makes. He made some baked chicken thighs with mushrooms the other day, and a green salad. He sent me a picture and I said to my daughter, “Do you want to see a picture of Asa's chicken?” And she said, “Asa got a chicken?” She was picturing it running around. We all laughed so hard because I wouldn't put it past him, honestly.When my kids were younger, they weren't that interested. Maybe I could have gotten them more interested in the cooking part, but I always felt like that was my thing. What tips do you have—for any ages—about how to get kids interested and involved? You said your son was using a chef's knife at age 10. What are some ways to involve kids and get them interested in that skill?Katie: Knives are a great start because they're scary and they're fun—especially for guys. You get to use something dangerous. My second son, John, asked to learn to use a chef's knife, so he learned to use a sharp paring knife at age four and asked to level up to a chef's knife at age seven.For parents of kids who are still in that intrinsic motivation phase—“I want to help”—the good news is you don't have to try. You just have to say yes. You just have to figure out what can my brain handle letting this little person do in the kitchen. If it's “I'm going to teach them to measure a teaspoon of salt,” then do it. Don't let cooking feel like this big to-do list item. It's just one teaspoon of salt.Can I teach them to crack an egg? Can I teach them to flip a pancake? Think of it as one little skill at a time. That's what cooking is: building blocks. If it's something like measuring, you don't have to have them in your elbow room. You can send them to the table; they can have a little spill bowl. Then you can build their motivation by complimenting the meal: “This meal tastes perfect. I think it's the oregano—who measured the oregano?” That's how we treat little ones.The medium-sized ones are a little tougher, and teens are tougher yet. For the medium-sized ones, the best way to get them involved is to create a chance for authentic praise that comes from outside the family—meaning it's not you or your co-parent; it's some other adult. If you're going to a party or a potluck, or you're having people over, figure out how to get that kid involved in one recipe. Then you say to the other adults, “Guess who made the guacamole?” That was our thing—our kids always made the guac when they were little. And other adults say, “What? Paul made the guacamole? That's amazing. This is awesome.” The 10-year-old sees that and blooms with pride. It makes them more excited to come back in the kitchen, feel more of that, and build more competency.Sarah: I love that. That's an invitation, and then it makes them want to do more because it feels good. We talk about that in peaceful parenting too: a nice invitation and then it becomes a prosocial behavior you want to do more of.I started cooking because I wanted to make food that I liked. I'm old enough that I took Home Ec in middle school, and it was my favorite class. I think about my Home Ec teacher, Mrs. Flanagan, my whole adult life because I learned more from her that I still use than from any other teacher. I remember figuring out how to make deep-fried egg rolls in grade seven because I loved egg rolls. You couldn't just buy frozen egg rolls then. So I think food that kids like can be a good way in. Is that something you find too?Katie: One hundred percent. If you're cooking things they don't like, you get the pushback: “Mom, I don't like…” So it's like, “Okay, I would love to eat your meal. What do you want to eat?” And it's not, “Tell me what you want and I'll cook it.” If you meal plan, you get to make all the choices.My kids have been interviewed, and people often ask, “What's your favorite thing about knowing how to cook?” My kids have gotten pretty good at saying, “We get to cook what we like.” It's super motivating.Sarah: When I was growing up, my sister and I each had to make dinner one night a week starting when I was in grade five and she was in grade three. We could make anything we wanted, including boxed Kraft Dinner. I can't remember what else we made at that young age, but it was definitely, “You are cooking dinner, and you get to make whatever you want.”Katie: Why didn't you do that with your own kids, out of curiosity?Sarah: It just seemed like it would take too much organization. I think we tried it a couple times. Organization is not my strong suit. Often dinner at our house—there were lots of nights where people had cereal or eggs or different things for dinner. I love to cook, but I like to cook when the urge hits me and I have a recipe I want to try. I'm not seven nights a week making a lovely dinner.Also, dinner was often quite late at my house because things always take longer than I think. I'd start at six, thinking it would take an hour, and it would be 8:30 by the time dinner was ready. I remember one night my middle son was pouring himself cereal at 6:30. I said, “Why are you having cereal? Dinner's almost ready.” He said, “Mom, it's only 6:30.” He expected it later—that's the time normal people eat dinner.My kids have a lot of freedom, but nobody was particularly interested in cooking. And, to be honest, it felt a bit too early as a responsibility when my sister and I had to do it. Even though I'm glad now that I had those early experiences, it was wanting to make egg rolls that made me into a cook more than being assigned dinner in grade five.Katie: That push and pull of how we were parented and how we apply it now is so hard.Sarah: Yes.Katie: I'm thinking of an encouraging story from one of the families who's done our brand-new Teens Cook Real Food. The mom said it was kind of wild: here they were cooking all this real food and it felt intensive. Over the years she'd slid more into buying processed foods, and through the class, watching her teens go through it, she realized, “Oh my gosh, it's actually not as hard as I remember. I have to coach myself.” They shifted into cooking with more real ingredients, and it wasn't that hard—especially doing it together.Sarah: It's not that hard. And you hear in the news that people are eating a lot of fast food and processed food. I'm not anti-fast food or processed food, but you don't want that to be the only thing you're eating. It's actually really easy to cook some chicken and rice and broccoli, but you have to know how. That's why it's so sad Home Ec has gone by the wayside. And honestly, a whole chicken, some rice, and broccoli is going to be way cheaper than McDonald's for a family of four. Cooking like that is cheaper, not very hard, and healthier than eating a lot of fast food or processed food.Katie: Conversations in the kitchen and learning to cook—it's kind of the gateway life skill, because you end up with conversations about finances and budgeting and communication and thinking of others. So many life skills open up because you're cooking.You just brought up food budget—that could be a great half-hour conversation with a 16- or 17-year-old: “You won't have infinite money in a couple years when you move out. You'll have to think about where you spend that money.” It's powerful for kids to start thinking about what it will be like in their first apartment and how they'll spend their time and money.Sarah: My oldest son is a musician, and he's really rubbing his pennies together. He told me he makes a lot of soups and stews. He'll make one and live off it for a couple days. He doesn't follow a recipe—he makes it up. That's great, because you can have a pretty budget-friendly grocery shop.I also don't want to diss anyone who's trying to keep it all together and, for them, stopping by McDonald's is the only viable option at this moment. No judgment if you're listening and can't imagine having the capacity to cook chicken and rice and broccoli. Maybe someday, or maybe one day a week on the weekend, if you have more time and energy.Katie: The way I explain it to teens is that learning to cook and having the skills gives you freedom and choices. If you don't have the skills at all, you're shackled by convenience foods or fast food or DoorDash. But if you at least have the skills, you have many more choices. Teens want agency, autonomy, and freedom, so I speak that into their lives. Ideally, the younger you build the skills, the more time you have to practice, gain experience, and get better.There's no way your older son could have been making up soups out of his head the first month he ever touched chicken—maybe he's a musician, so maybe he could apply the blues scale to cooking quickly—but most people can't.Sarah: As we're speaking, I'm reflecting that my kids probably did get a lot of cooking instruction because we were together all the time. They would watch me and they'd do the standing on a chair and cutting things and stirring things. It just wasn't super organized.That's why I'm so glad you have courses that can help people learn how to teach their children or have their kids learn on their own.I promised we would talk about screens. I'm really curious. It sounds like your kids have a lot of life skills and pretty full lives. Something I get asked all the time is: with teens and screens, how do you avoid “my kid is on their phone or video games for six or seven hours a day”? What did you do in your family, and what thoughts might help other people?Katie: Absolutely. Parenting is always hard. It's an ongoing battle. I think I'm staying on the right side of the numbers, if there are numbers. I feel like I'm launching kids into the world who aren't addicted to their phones. That's a score, and it's tough because I work on screens. I'm telling parents, “Buy products to put your kids on screen,” so it's like, “Wait.”I don't look at screens as a dichotomy of good or bad, but as: how do we talk to our kids about the quality of their time on screens?Back in 2020, when the world shut down, my oldest, Paul, was a freshman. His freshman year got cut short. He went weeks with zero contact with friends, and he fell into a ton of YouTube time and some video games. We thought, “This is an unprecedented time, but we can't let bad habits completely take over.”We sat down with him and said, “Listen, there are different kinds of screen time.” We qualified them as consumptive—everything is coming out of the screen at you—creative—you're making something—and communicative—you're socializing with other people.We asked him what ways he uses screens. We made a chart on a piece of paper and had him categorize his screen time. Then we asked what he thought he wanted his percentage of screen time to be in those areas—without evaluating his actual time yet. He assigned those times, and then we had him pay attention to what reality was. Reality was 90 to 95% consumptive. It was an amazing lightbulb moment. He realized that to be an agent of his own screen time, he had to make intentional choices.He started playing video games with a buddy through the headphones. That change completely changed his demeanor. That was a tough time.So that's the basis of our conversation: what kind of screen time are you having?For my 11-year-old, he still has minute limits: he sets a timer and stops himself. But if he's playing a game with someone, he gets double the time. That's a quantitative way to show him it's more valuable to be with someone than by yourself on a screen. A pretty simple rule.We'll also say things like, “People over screens.” If a buddy comes over and you're playing a video game, your friend is at the door.That's also what I talk to parents about with our classes: this isn't fully consumptive screen time. We highly edit things. We try to keep it engaging and fun so they're on for a set number of minutes and then off, getting their fingers dirty and getting into the real world. We keep their brains and hands engaged beyond the screen. The only way I can get a chef into your home is through the screen—or you pay a thousand dollars.We can see our screen time as really high quality if we make the right choices. It's got to be roundabout 10, 11, 12: pulling kids into the conversation about how we think about this time.Sarah: I love that. It sounds like you were giving your kids tools to look at their own screen time and how they felt about it, rather than you coming from on high and saying, “That's enough. Get off.”Katie: Trying.Sarah: I approach it similarly, though not as organized. I did have limits for my daughter. My sons were older when screens became ubiquitous. For my daughter, we had a two-hour limit on her phone that didn't include texting or anything social—just Instagram, YouTube, that kind of stuff. I think she appreciated it because she recognized it's hard to turn it off.We would also talk about, “What else are you doing today?” Have you gone outside? Have you moved your body? Have you done any reading? All the other things. And how much screen time do you think is reasonable? Variety is a favorite word around here.Katie: Yes. So much so my 11-year-old will come to me and say, “I've played outside, I've read a book, my homework is done. Can I have some screen time?” He already knows what I'm going to ask. “Yes, Mom, I've had variety.” Then: “Okay, set a timer for 30 minutes.”I have a 14-year-old freshman right now. He does not own a phone.Sarah: Oh, wow. I love that.Katie: In modern America, he knows the pathway to get a phone—and he doesn't want one.Sarah: That's great. I hope we see that more and more. I worry about how much kids are on screens and how much less they're talking to each other and doing things.I had a guest on my podcast who's a retired video game developer. His thing is how to not fight with your kid about video games. One thing he recommends is—even more than playing online with someone else—get them in the same room together. Then they can play more. He has different time rules if you're playing in person with kids in your living room than if you're playing alone or playing online with someone else.Katie: Nice. Totally. My story was from COVID times.Sarah: Yes, that wasn't an option then. Someone I heard say the other day: “Can we just live in some unprecedented times, please?”Katie: Yes, please.Sarah: You mentioned the intrinsic motivation of somebody admiring their guacamole. What are your tips for kids—especially teens—who think they're too busy or just super uninterested in cooking?Katie: Teens are a tough species. Motivation is a dance. I really encourage parents to participate in future casting. Once they're about 15, they're old enough. Academically, they're being future-casted all the time: “What are you going to be when you grow up?” They're choosing courses based on university paths. But we need to future-cast about real life too.Ask your 15-year-old: “Have you ever thought about what it'll be like to be in your first apartment?” Maybe they haven't. That helps reduce that first-year-out-of-home anxiety—to have imagined it. Then they might realize they have gaps. “Would you be interested in making sure you can cook some basic stuff for those first years? When you're cooking at home, it's my money you waste if you screw up.” That can be motivating. “I'm here to help.”Sometimes it comes down to a dictate from above, which is not my favorite. Your sister and you were asked to cook at third and fifth grade. I agree that might be a little young for being assigned a full meal. We start around 12 in our house. But by high school, there's really no reason—other than busy schedules. If they're in a sport or extracurricular daily, that can be rough. So what could they do? Could they make a Sunday brunch? We come home from church every Sunday and my daughter—she's 17, grade 12—she's faster than I am now. She'll have the eggs and sausage pretty much done. I'm like, “I'm going to go change out of my church clothes. Thanks.”If we're creative, there's always some time and space. We have to eat three times a day. Sometimes it might be: “You're old enough. It's important as a member of this household to contribute. I'm willing to work with you on really busy weeks, but from now on, you need to cook on Saturday nights.” I don't think that has to be a massive power struggle—especially with the future casting conversation. If you can get them to have a tiny bit of motivation—tiny bit of thinking of, “Why do I need this?”—and the idea of “If I cook, I get to make what I want,” and the budget.Sarah: The budget too: if you're living in your own apartment, how much do you think rent is? How much do you think you can eat for? It's way more expensive to order out or get fast food than to cook your own food.Katie: I feel so proud as a fellow mom of your son, Asa, for making soups and stuff. In Teens Cook Real Food, we teach how to make homemade bone broth by taking the carcass of a chicken. It's a very traditional skill. On camera, I asked the girls who did it with me to help me figure out what their dollar-per-hour pay rate was for making that, compared to an equal quality you buy in the store. Bone broth at the quality we can make is very expensive—like $5 a cup.They did the math and their hourly pay was over $70 an hour to make that bone broth. Then they have gallons of bone broth, and I call it the snowball effect: you have all this broth and you're like, “I guess I'll make soup.” Soup tends to be huge batches, you can freeze it, and it snowballs into many homemade, inexpensive, nourishing meals.Sarah: I love that. You've mentioned your course a couple times—Teens Cook Real Food. I'm picturing that as your kids grew up, your teaching audience grew up too. Were there other reasons you wanted to teach teens how to cook?Katie: Yes. We've had our kids' cooking class for 10 years now. It just had its 10th birthday. The most often requested topic that's not included in the kids' class is meal planning and grocery shopping. It wasn't something I felt like an eight-year-old needed.For 10 years I had that seed of, “How can I incorporate those important skills of meal planning and grocery shopping?” Then my teens got older, and I thought, “I've told parents of teens that our kids' cooking class will work for them, but it's not enough. It wasn't sufficient.”It was so exciting to put this course together. Even just the thinking—the number of index cards I had on the floor with topics trying to figure out what a young adult needs in their first apartment, how to connect the skills, and how to make it engaging.We ended up with eight teens I hired from my local community—some with cooking experience, some with literally none. We had on-camera accidents and everything. But they learned to cook in my kitchen, and it's all recorded for your teens to learn from.Sarah: I love that. What are some of the recipes that you teach in the course?Katie: We have over 35. We spent a whole day with a chef. He started talking about flavor and how seasonings work, and he taught us the mother sauces—like a basic white sauce, both gluten-free and dairy-free, a couple ways to do that, and a basic red sauce, and a couple ways to do that.My favorite cheeky segment title is “How to Boil Water.” We have a bunch of videos on how to boil water—meaning you can make pasta, rice, oatmeal, hard-boiled eggs, boiled potatoes. There's a lot of stuff that goes in water.Then we built on that with “How to Eat Your Vegetables.” We teach sautéing, steaming, and roasting. The first big recipe they learn is a basic sheet pan dinner. We use pre-cooked sausage and vegetables of your choice, seasonings of your choice. It's one of those meals where you're like, “I don't need a recipe. I can just make this up and put it in the oven.”Then, to go with pasta and red sauce, we teach homemade meatballs. We get them at the grill for steak and chicken and burgers. Of course we do French fries in a couple different ways.Choice is a huge element of this course. If we teach something, we probably teach it in two or three or four different ways, so teens can adapt to preferences, food sensitivities, and anything like that.We use the Instant Pot a lot in our “How to Eat Your Protein” segment. We do a pork roast and a beef roast and a whole chicken, and that broth I talked about, and we make a couple different soups with that.Sarah: You almost make me feel like I haven't had lunch yet.Katie: I'm starving, actually.Sarah: I'm quite an adventurous eater and cook, but I'm going to ask you about my two favorite foods—because they're like a child's favorite foods, but my favorite foods are pizza and tacos. Do you do anything with pizza and tacos in your course?Katie: We do both pizza and tacos.Sarah: Good!Katie: Our chef taught us, with that homemade red sauce, to make homemade dough. He said, “I think we should teach them how to make a homemade brick oven and throw the pizzas into the oven.” Throwing means sliding the pizza off a pizza peel onto bricks in your oven. I was like, “We're going to make such a mess,” but they did it. It's awesome.Then we tested it at home: can you just make this in a normal pizza pan? Yes, you can—don't worry. You don't have to buy bricks, but you can. Again, there are different ways.Sarah: I think teenagers would love making pizza on bricks in the oven. For us we're like, “That seems like so much work.” But teenagers are enthusiastic and creative and they have so much energy. They're wonderful human beings. I can see how the brick oven pizza would be a great challenge for them.Katie: It's so fun. My kids, Paul and John—20 and 14—they've both done it at home. As adults we're like, “It's such a mess,” but we're boring people. Teenagers are not boring. So yes—definitely pizza.Sarah: That's awesome. We'll link to your course in the show notes. Before we let you go, where's the best place for people to go and find out more about you and what you do?Katie: Definitely: raisinghealthyfamilies.com/peacefulparenting. We're going to make sure there's always something about teens at that link—whether it's a free preview of the course or a parenting workshop from me. There will always be something exciting for parents there.Sarah: Amazing. It's been such a pleasure. I thought maybe I didn't do all this stuff, but considering how both of my sons who are independent cook for themselves all the time, I think I must have done okay—even if it was just by osmosis.Katie: That's the great thing about keeping your kids near you. That was your peaceful parenting: they were in the kitchen and they were there, as opposed to you booting them out of the kitchen. There are lots of ways.Sarah: My daughter is an incredible baker. She makes the best chocolate chip cookies. I have this recipe for muffin-tin donuts that are amazing, and she's a really great baker. She can find her way around a quesadilla, eggs, and ramen for herself. I think once she moves out, if she doesn't have mom's cooking anymore, she'll probably also be able to cook.Katie: Yes. And so many parents need that bridge. They're like, “My kids love to make cookies. They bake, but they won't shift to cooking.” I would hope that future-casting conversation could be a good bridge.Sarah: Yeah. You can't live on cookies—or you might think you can for a little while, but then you'd start to feel gross.Katie: Exactly.Sarah: Thanks a lot, Katie.Katie: Thank you so much, Sarah. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

    The Parenting Reset Show
    232. Why Your Teen's Screen Use Probably Isn't Addiction—And What Single Parents Should Do Instead

    The Parenting Reset Show

    Play Episode Listen Later Jan 29, 2026 9:57


    Are you constantly setting screen time rules—only to be ignored or met with resistance from your tween or teen?If you're a single parent juggling both connection and control, you're not alone. Parenting tweens and teens solo can leave you stuck in a cycle of exhaustion, over-explaining, or giving in just to keep the peace. But what if there was a science-backed way to reset the dynamic?Learn the Bridge Method, a brain-based script that gets through to your teen—without the blowupsUse AI tools as your parenting co-pilot to reduce decision fatigue and mental overloadDiscover the difference between tech overuse and real screen addiction, and how to respond with calm leadership Tune in now to discover practical strategies that will help you set firm boundaries while keeping the connection strong with your tween or teen.⭐Got screen time problems at home, get the Tech Reset Agreement here

    The PursueGOD Podcast
    A Field Guide for Parents: The Digital World and Your Kids - The Family Podcast

    The PursueGOD Podcast

    Play Episode Listen Later Jan 29, 2026 44:20


    In this episode, Tracy and her son AJ (almost 23) share a field guide for parenting in the digital age. Drawing from AJ's experience growing up with smartphones and social media, the conversation isn't meant to scare parents—but to wake them up and help them guide their kids with biblical wisdom.--The PursueGOD Family podcast helps you think biblically about marriage and parenting. Join Bryan and Tracy Dwyer on Wednesday mornings for new topics every week or two. Find resources to talk about these episodes at pursueGOD.org/family.Help others go "full circle" as a follower of Jesus through our 12-week Pursuit series.Click here to learn more about how to use these resources at home, with a small group, or in a one-on-one discipleship relationship.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now--Field Guide for Parents: The Digital World and Your KidsIf you're a parent today, you're raising kids in a world you didn't grow up in. Smartphones. Social media. Gaming communities. Private messaging. Endless scrolling. And the truth is, most of us are trying to parent through technology we don't fully understand—while our kids often understand it better than we do.In this episode, Tracy teams up with her son AJ (almost 23) to offer a “field guide” for navigating the digital world with your kids. AJ grew up in the smartphone/social media era and shares what he's learned—both from experience and from research. They call it a cautionary tale, not because parents should panic, but because parents should wake up.Here's the big idea: a smartphone isn't just a phone. It's a powerful tool with access to an entire universe—and a lot of that universe is unfiltered, unsafe, and deeply shaping.The Pressure Is Real—But So Is the DangerParents feel the pressure early. Today, many kids are getting smartphones in elementary school. And when “everyone has one,” kids start to feel like they'll be left out socially if they don't.AJ shares that this pressure isn't just about having a device—it's about access to the communication apps everyone uses. If your kid isn't on the group chat or the app the team uses, they can feel isolated.But here's the problem: social pressure is not a good reason to hand your child a tool they aren't ready to handle.Start With the Right Question: Is My Kid Ready for the Responsibility?A better question than “When should my kid get a phone?” is: Is my child ready for this responsibility?There are phone options that allow for basic communication without opening the floodgates of social media, porn, and endless content. Parents can start with a “dumb phone” and treat it like training wheels.AJ compares it to driving a car: you don't hand your kid the keys and hope for the best. You teach them. You supervise. You build habits. You set boundaries. You require trust and responsibility over time.Boundaries Aren't About Control—They're About ProtectionIf you decide to give your child a phone, boundaries matter.Some practical boundaries include:Screen time limits (and learning delayed gratification)No phone in the bedroom at nightCharging phones in a public placeNo phone use until...

    Goalie Science
    Confidence Isn't Built How You Think | Episode 139

    Goalie Science

    Play Episode Listen Later Jan 29, 2026 71:40


    Why mistakes are necessary for learning — but not all mistakes should be allowed The difference between technical freedom vs habit correction Confidence explained as preparation and standards, not results Resiliency as the ability to bounce back from failure Why tying confidence to outcomes is dangerous How coaches should individualize accountability (not all players get the same leash) Youth hockey habits vs tactics (ages 9–12) Why goalie tip training often fails due to predictability The importance of surprise and randomness in goalie development Screen training tools: what works, what doesn't, and why real shooters matter NHL goalie fights, goalie goals, and goalie culture Parent mailbag: signs it's time to move from parent coaching to a goalie coach Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Gritty Nurse Podcast
    Sonographers have feelings too! Beyond the Screen & Compassionate Conversations with Expert Ultrasound Jessi Dressler

    The Gritty Nurse Podcast

    Play Episode Listen Later Jan 29, 2026 30:03


    What happens when high-stakes clinical expertise meets a heart for patient advocacy? Join us as we sit down with Jessi Dressler, a veteran registered OB-GYN sonographer and the founder of New Life Imaging Ultrasound. After years of navigating the high-pressure environment of emergency rooms and hospitals, Jessie recognized a glaring gap in the healthcare system: the need for emotional support and personalized care during the most vulnerable moments of pregnancy. Today, she's bridging that gap by bringing high-quality 3D and 4D mobile ultrasound technology directly to expectant mothers across Middle Tennessee and Kentucky. In this episode, we discuss: The Shift from ER to Entrepreneurship: Why Jessie left the clinical grind to focus on the patient experience. Advocacy in Loss: Jessie's mission to provide free scans for women experiencing confirmed pregnancy loss, offering comfort and acknowledgment when it's needed most. The Power of Connection: How in-home ultrasounds create a space for families to bond with their babies without the rush of a traditional doctor's office. Closing the Care Gap: Addressing the emotional needs of expectant parents that the modern healthcare system often overlooks. Whether you are an expectant parent, a healthcare professional, or someone passionate about patient advocacy, Jessie's journey is a powerful reminder of how one person can humanize healthcare. Where you can Find Jessi's services:  https://www.newlifeimagingus.com/about Connect with Jessi Here: https://www.facebook.com/jessidressy/ TikTok @jessidress IG: @jessidressy * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts  https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782 * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast Stay Connected: Website: grittynurse.com Instagram: @grittynursepod TikTok: @thegrittynursepodcast Facebook: https://www.facebook.com/profile.php?id=100064212216482 X (Twitter): @GrittyNurse Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact Thank you to Hospital News for being a collaborative partner with the Gritty Nurse! www.hospitalnews.com   

    Notnerd Podcast: Tech Better
    Ep. 529: TikTok is finally a US company, kinda + tech news and tips

    Notnerd Podcast: Tech Better

    Play Episode Listen Later Jan 28, 2026 56:26


    Apparently, the US TikTok deal is settled, but some seem to be more concerned now. Apple dropped some new AirTags. Plus plenty of other tech news and tips to catch up on this week to help you get out there and tech better. Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Apple launches AirTag 2 with improved range, louder speaker, more (02:50) MAIN TOPIC: TikTok is US owned kinda (09:25) TikTok finalizes deal to form new American entity TikTok is now collecting even more data about its users. Here are the 3 biggest changes TikTok in the US is already broken in some ways, here's why Meta announces ads are coming to Threads next week DAVE'S PRO-TIP OF THE WEEK: Move Lockscreen Widgets to Bottom of Screen (18:30) JUST THE HEADLINES: (23:20) Food delivery robot obliterated by oncoming train in Miami crash New Jersey law requires e-bike drivers to have license, insurance after multiple deadly crashes Television turns 100 Comic-Con bans AI art after artist pushback Weight-loss drugs could save U.S. airlines $580 million per year Almost everyone layed off at Vimeo following Bending Spoons buyout The Samsung Galaxy Z Trifold will cost $2,900 in the US TAKES: T-Mobile activates free cellular Starlink in the US as winter storm rolls in (28:20) There are now more than 1 million ".ai" websites, contributing an estimated $70 million to Anguilla's government revenue last year (33:25) New California law means big changes for photos of homes in real estate listings (35:40) BONUS ODD TAKE: Sandcastles (39:25) PICKS OF THE WEEK:  Dave: Hanzim Tea Light Candles with Remote Control (41:05) Nate: Amazon Basic Care 24 Hour Allergy Relief, Cetirizine Hydrochloride Tablets, 10 mg, 300 Count (Packaging may vary) (45:00) RAMAZON PURCHASE OF THE WEEK (47:40)

    The Curb | Culture. Unity. Reviews. Banter.
    Addition Director Marcelle Lunam and lead Teresa Palmer on bringing Toni Jordan's book to life on screen

    The Curb | Culture. Unity. Reviews. Banter.

    Play Episode Listen Later Jan 28, 2026 18:14


    Addition is the latest film from director Marcelle Lunam and actor Teresa Palmer. It's a screen adaptation of the novel by Toni Jordan, telling the story of Grace, a woman who counts everything because numbers hold her world together. Yet, when she meets Seamus (Joe Dempsie), her world is thrown upside and her ordered life becomes disordered.In the following interviews, recorded ahead of Addition's release in Australian cinemas, Nadine Whitney talks to both director Marcelle Lunam and Teresa Palmer about making the film and respectfully presenting neurodivergence on screen.the Curb is a completely independent and ad free website that lives on the support of listeners and readers just like you. Visit thecurb.com.au/subscribe, where you can support our work from $2 a month. Paid subscribers get access to our monthly competitions, exclusive interviews and articles, and more.Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

    Crunchyroll Presents: The Anime Effect
    What Makes an Anime Unforgettable? | The Anime Effect NEWS

    Crunchyroll Presents: The Anime Effect

    Play Episode Listen Later Jan 28, 2026 37:58


    Hosts Nicholas Friedman, LeAlec Murray, and Leah President are talking about all the exciting updates Dragon Ball fans got at the Dragon Ball 40th anniversary event, The Dangers in My Heart: The Movie coming to US theaters, our first glimpse of Yoshi in The Super Mario Galaxy movie, The Apothecary Diaries Steady Hands collection, and more. Have a question for The Anime Effect? Ask it here. To bring your brand to life in this podcast, email podcastadsales@sonymusic.com. Frieren: Beyond Journey's End Season 2 Anime Travels on with Creditless Opening, Ending Videos Dragon Ball Super: The Galactic Patrol Anime Officially in Production Dragon Ball Super: Beerus Enhanced Anime Announced for Fall 2026   New Dragon Ball Game Project AGE 1000 Revealed for 2027 The Dangers in My Heart: The Movie to Screen in US Three Days After Japan The Super Mario Galaxy Movie Introduces Yoshi in New Trailer, Visual The Apothecary Diaries Steady Hands Collection Expands with More Apparel Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Zephyr Yoga Podcast
    Map of the Mind – Manas – Computer Screen of the Mind

    Zephyr Yoga Podcast

    Play Episode Listen Later Jan 28, 2026 22:47


    Manas, the thinking and analytical mind, plays a crucial role in perception, cognition, and decision-making. It processes sensory input and helps interpret both internal and external experiences, such as hunger, pain, or movement. In Yoga, the practice serves as an inquiry into the nature of the mind, consciousness, and human experience. The quality of Manas, likened to a computer screen, depends on how many mental "files" are open, influenced by memory (samskaras) and habits (vasanas). Restlessness arises from fluctuating thoughts (vrittis), creating challenges in stillness. Manas influences perception, cognition and decision-making, guiding actions like setting intentions, focusing, coordinating breath, maintaining mind-body connection, and regulating emotions during yoga practice. It helps you stay present, aware of bodily sensations, and balanced in each pose, ultimately fostering a mindful, intentional practice.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.

    Money, Mindset & Manifestation
    5 Things I Wish People Knew About Healing Their Money Mindset

    Money, Mindset & Manifestation

    Play Episode Listen Later Jan 27, 2026 32:47


    ✨ Join me LIVE for a free money coaching experience on February 4th.If you want to heal your money mindset, raise your financial thermostat, and rewire your nervous system to safely hold more wealth, this call is for you.We'll be doing live coaching, clearing real money blocks, and creating massive breakthroughs together.

    Grace City Church
    The Follow Up: Why You Need a Digital Rule of Life

    Grace City Church

    Play Episode Listen Later Jan 27, 2026 43:49


    This episode continues our conversation around digital attention, discipleship, and the long-term formation happening beneath our habits. Rather than asking “Is technology good or bad?” we asked a deeper questions about spiritual formation: Who are we becoming?8 Reasons to Digitally Fast1. We want to set the pace2. We are not a product to be bought and sold3. We were made to create, not to consume4. Attention is our most precious stewardship5. Formation is always happening6. Love requires presence7. Limits are not punishment, they are protection8. We want to practice resistance in a culture of excessExample of a Family Digital Rule of Life:1. No phones in the bedroom2. No phones at the dinner table3. One shared screen-free night per week4. Screens are communal, not privateExample of an Individual Digital Rule of Life:1. Screen time is set for specific times2. No phone or computer past (8:00pm)3. No phone in the morning until after prayer and Bible time.4. No phone in the bathroom5. No email until (10:00am)6. No social media after (7:00pm)7. One intentional digital fasting day per weekMentioned Books:The Tech-Wise Family by Andy CrouchThe Digital Fast by Darren WhiteheadDigital Minimalism by Cal NewportThe Anxious Generation by Jonathan HeidtAmusing Ourselves to Death by Neil Postman

    MacVoices Video
    MacVoices #26026: Pepcom at CES - Xebec's Latest Three-Screen Solution for Laptops

    MacVoices Video

    Play Episode Listen Later Jan 27, 2026 7:30


    From CES 2026 in Las Vegas at Pepcom, Alex Levine, CEO and Co-Founder of Xebec, talks about their new Tri-Screen 3 portable monitor system. The updated design features larger 13.3-inch displays, a rugged aluminum build, and a single-cable connection for both Windows and Mac laptops. With improved stability for laptop use, fast deployment, and travel-ready durability, Tri-Screen 3 solves the multi-screen deficiency suffered by so many business travelers. Show Notes: Links: Xebec Tri-Screen 3 Laptop Screen Extender | Portable Monitor for Laptops 13″-18″ | Two 13.3 Inch Displays via One USB-C Cable | Plug and Play | Travel Case Includedhttps://amzn.to/3M8w2Ll Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

    MacVoices Audio
    MacVoices #26026: Pepcom at CES - Xebec's Latest Three-Screen Solution for Laptops

    MacVoices Audio

    Play Episode Listen Later Jan 27, 2026 7:31


    From CES 2026 in Las Vegas at Pepcom, Alex Levine, CEO and Co-Founder of Xebec, talks about their new Tri-Screen 3 portable monitor system. The updated design features larger 13.3-inch displays, a rugged aluminum build, and a single-cable connection for both Windows and Mac laptops. With improved stability for laptop use, fast deployment, and travel-ready durability, Tri-Screen 3 solves the multi-screen deficiency suffered by so many business travelers. Show Notes: Links: Xebec Tri-Screen 3 Laptop Screen Extender | Portable Monitor for Laptops 13″-18″ | Two 13.3 Inch Displays via One USB-C Cable | Plug and Play | Travel Case Included https://amzn.to/3M8w2Ll Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

    ceo las vegas video co founders solution mac windows ces screen laptops mastodon alex levine pepcom macvoices macvoices group macvoices page
    CCF Sermon Audio
    Real Faith Loves Without Favoritism | Bong Saquing | January 25, 2026

    CCF Sermon Audio

    Play Episode Listen Later Jan 26, 2026 74:53


    Have difficult people made it harder for you to love? Love isn't a feeling, it's a choice! The book of James reminds us that choosing to faithfully care for others isn't driven by being selective, but charged by God's unconditional love for us. Screen recording, reproduction, and reuploading of CCF's messages and videos are prohibited. Re-uploads will be reported for copyright infringement. ABOUT THIS MESSAGESpeaker: Paul Tan-ChiSeries: Real FaithScripture: James 2:1-13Watch the full message here: https://go.ccf.org.ph/01252026Tag

    New Books Network
    Justin Owen Rawlins, "Imagining the Method: Reception, Identity, and American Screen Performance" (U Texas Press, 2024)

    New Books Network

    Play Episode Listen Later Jan 26, 2026 56:34


    Only one performance style has dominated the lexicon of the casual moviegoer: “Method acting.” The first reception-based analysis of film acting, Imagining the Method: Reception, Identity, and American Screen Performance (U Texas Press, 2024) investigates how popular understandings of the so-called Method—what its author Justin Rawlins calls "methodness"—created an exclusive brand for white, male actors while associating such actors with rebellion and marginalization. Drawing on extensive archival research, the book maps the forces giving shape to methodness and policing its boundaries. Imagining the Method traces the primordial conditions under which the Method was conceived. It explores John Garfield's tenuous relationship with methodness due to his identity. It considers the links between John Wayne's reliance on "anti-Method" stardom and Marlon Brando and James Dean's ascribed embodiment of Method features. It dissects contemporary emphases on transformation and considers the implications of methodness in the encoding of AI performers. Altogether, Justin Rawlins offers a revisionist history of the Method that shines a light on the cultural politics of methodness and the still-dominant assumptions about race, gender, and screen actors and acting that inform how we talk about performance and performers. Peter C. Kunze is an assistant professor of communication at Tulane University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

    The Good Question Podcast
    Protecting Your Vision in a Digital World Dr. Pam Theriot on Dry Eye, Screen Strain, & Modern Eye Care

    The Good Question Podcast

    Play Episode Listen Later Jan 26, 2026 16:02


    Screens are everywhere from laptops and phones to tablets and TVs and as screen time rises, so do eye health problems like digital eye strain and chronic dry eye. So how can we protect our vision in a world that depends on technology? In this episode, Dr. Pam Theriot, TEDx speaker and nationally recognized dry-eye specialist, joins us to share practical, science-backed strategies for healthier eyes. Dr. Theriot is a renowned optometrist, author, and international speaker known for translating complex eye-health topics into clear, actionable guidance. With a patient-centered approach and deep expertise in modern treatments and innovations, she helps people understand why their eyes feel fatigued, irritated, or blurry — and what they can do about it. In this conversation, we explore: ·       Why dry eye is becoming more common than ever. ·       The importance of blinking — and what happens when blink rate drops. ·       Whether beauty trends like fake lashes can impact eye health. ·       The key differences between reading on screens vs. reading print. ·       Simple habits that help your eyes stay stronger over time. If you work on screens all day or notice dryness, burning, fatigue, or blurred vision, this episode offers a must-hear roadmap for protecting your eyesight long-term. Learn more about Dr. Theriot and her work by visiting her website. Episode also available on Apple Podcasts: https://apple.co/38oMlMr  Keep up with Pam Theriot socials here: Facebook: https://www.facebook.com/PamTheriotODFAAO/  Instagram: https://www.instagram.com/pam.theriot/  Youtube: https://www.youtube.com/@alleviatedryeyewithdr.T  Tiktok: https://www.tiktok.com/@pamtheriot6 

    Dermot & Dave
    Here's A Series Recommendation That Will Have You Glued To Your Screen

    Dermot & Dave

    Play Episode Listen Later Jan 26, 2026 5:31


    Bridgerton is back this Thursday on Netflix and we are super excited!Producer Maria joins Dave for this weeks 'As Seen On Your Screen'.

    Yoga Biz Camp with Michael Jay
    The Star Trek Moment: Why the Screen is Dead & How Your Studio Wins in 2026

    Yoga Biz Camp with Michael Jay

    Play Episode Listen Later Jan 26, 2026 27:47


    Text me Your email for my Booking Link"In 2026, Google is not a library. Google is a Concierge. And a Concierge doesn't send people to a ghost town."If you've been feeling overwhelmed by the endless "to-do" list of Instagram algorithms, SEO keywords, and content funnels—stop. The game is about to change entirely.In this deep-dive "thinking" episode, we explore the massive shift happening in 2026: the move from Screens to Ambient Computing. With Apple and Google partnering on a new AI-powered Siri, and rumors of camera-equipped AirPods and Jony Ive's new "iPhone of AI," the way students find your studio is shifting from "Search and Click" to "Look and Ask."We break down exactly what this "Star Trek Moment" means for your business, why "Perfection" is now a red flag on social media, and give you a specific 2026 Playbook to future-proof your studio today.In This Episode, You Will Learn:• The "Star Trek" Shift: Why we are moving from a "Library" economy (searching for answers) to a "Concierge" economy (asking for answers).• The Apple + Google Signal: What the historic partnership between these two giants means for your local SEO (and why Siri is about to get a PhD).• Hardware Rumors: The inside scoop on "Project B798" (AirPods with cameras) and the Ray-Ban Meta glasses—and how they will "read" your physical studio signage.• The "Ghost Town" Penalty: Why Google's new AI hates static websites and how to prove to the algorithm that your business is alive.• The Anti-Aesthetic: Why Adam Mosseri (Head of Instagram) says "Shares" are the new "Likes," and why low-fidelity, messy video is crushing polished ads.• The "Audio Audit": A simple test to see if your website is ready for the Voice AI era.Resources & Links Mentionedhttps://www.businessconnect.apple.com – Claim your location on Apple Maps immediately.https://www.businesss.google.com – Where you need to post your "Weekly Photo Dump." Tool: Check your website Schema at https://www.Schema.orgFree Strategy Call with Michael https://www.yogabizchamp.com/bookBook a complimentary 45 minute strategy session with the sales arms with my link https://www.thesalesarms.com/yogabizchamp Yoga Biz Champ listeners get 50% off the first 3 months of Offering Tree with my exclusive link www.offeringtree.com/yogabizchamppodcast Book a call with Mitch McGinley from the Boutique Fitness Brokers with my link. BOOK WITH MITCH HERE FREE RESOURCES AND BOOK A CHAT LINKhttps://yogabizchamp.link/podlink

    New Books in Dance
    Justin Owen Rawlins, "Imagining the Method: Reception, Identity, and American Screen Performance" (U Texas Press, 2024)

    New Books in Dance

    Play Episode Listen Later Jan 26, 2026 56:34


    Only one performance style has dominated the lexicon of the casual moviegoer: “Method acting.” The first reception-based analysis of film acting, Imagining the Method: Reception, Identity, and American Screen Performance (U Texas Press, 2024) investigates how popular understandings of the so-called Method—what its author Justin Rawlins calls "methodness"—created an exclusive brand for white, male actors while associating such actors with rebellion and marginalization. Drawing on extensive archival research, the book maps the forces giving shape to methodness and policing its boundaries. Imagining the Method traces the primordial conditions under which the Method was conceived. It explores John Garfield's tenuous relationship with methodness due to his identity. It considers the links between John Wayne's reliance on "anti-Method" stardom and Marlon Brando and James Dean's ascribed embodiment of Method features. It dissects contemporary emphases on transformation and considers the implications of methodness in the encoding of AI performers. Altogether, Justin Rawlins offers a revisionist history of the Method that shines a light on the cultural politics of methodness and the still-dominant assumptions about race, gender, and screen actors and acting that inform how we talk about performance and performers. Peter C. Kunze is an assistant professor of communication at Tulane University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

    New Books in Dance
    Justin Owen Rawlins, "Imagining the Method: Reception, Identity, and American Screen Performance" (U Texas Press, 2024)

    New Books in Dance

    Play Episode Listen Later Jan 26, 2026 56:34


    Only one performance style has dominated the lexicon of the casual moviegoer: “Method acting.” The first reception-based analysis of film acting, Imagining the Method: Reception, Identity, and American Screen Performance (U Texas Press, 2024) investigates how popular understandings of the so-called Method—what its author Justin Rawlins calls "methodness"—created an exclusive brand for white, male actors while associating such actors with rebellion and marginalization. Drawing on extensive archival research, the book maps the forces giving shape to methodness and policing its boundaries. Imagining the Method traces the primordial conditions under which the Method was conceived. It explores John Garfield's tenuous relationship with methodness due to his identity. It considers the links between John Wayne's reliance on "anti-Method" stardom and Marlon Brando and James Dean's ascribed embodiment of Method features. It dissects contemporary emphases on transformation and considers the implications of methodness in the encoding of AI performers. Altogether, Justin Rawlins offers a revisionist history of the Method that shines a light on the cultural politics of methodness and the still-dominant assumptions about race, gender, and screen actors and acting that inform how we talk about performance and performers. Peter C. Kunze is an assistant professor of communication at Tulane University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/performing-arts

    New Books in American Studies
    Justin Owen Rawlins, "Imagining the Method: Reception, Identity, and American Screen Performance" (U Texas Press, 2024)

    New Books in American Studies

    Play Episode Listen Later Jan 26, 2026 56:34


    Only one performance style has dominated the lexicon of the casual moviegoer: “Method acting.” The first reception-based analysis of film acting, Imagining the Method: Reception, Identity, and American Screen Performance (U Texas Press, 2024) investigates how popular understandings of the so-called Method—what its author Justin Rawlins calls "methodness"—created an exclusive brand for white, male actors while associating such actors with rebellion and marginalization. Drawing on extensive archival research, the book maps the forces giving shape to methodness and policing its boundaries. Imagining the Method traces the primordial conditions under which the Method was conceived. It explores John Garfield's tenuous relationship with methodness due to his identity. It considers the links between John Wayne's reliance on "anti-Method" stardom and Marlon Brando and James Dean's ascribed embodiment of Method features. It dissects contemporary emphases on transformation and considers the implications of methodness in the encoding of AI performers. Altogether, Justin Rawlins offers a revisionist history of the Method that shines a light on the cultural politics of methodness and the still-dominant assumptions about race, gender, and screen actors and acting that inform how we talk about performance and performers. Peter C. Kunze is an assistant professor of communication at Tulane University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

    Screen Nerds Podcast
    Quick Screen: H is for Hawk

    Screen Nerds Podcast

    Play Episode Listen Later Jan 24, 2026 10:52


    For this "Quick Screen" episode, Michael checked out the brand new theatrical film "H is for Hawk". What are some of his thoughts of this dramatic film based on a true story of a novel of the same name starring Claire Foy, Brendan Gleeson, Denise Gough, Sam Spruell, and Lindsay Duncan? Check it out and see!Be a part of the conversation!E-mail the show at screennerdspodcast@gmail.comFollow the show on Twitter @screennerdspodLike the show on Facebook (Search for Screen Nerds Podcast and find the page there)Follow the show on Instagram and Threads just search screennerdspodcastCheck out the show on Bluesky just search screennerdspodcastBe sure to check out the podcast on Apple Podcasts, Spotify, Goodpods, Overcast, Amazon Music or your podcast catcher of choice! (and please share rate and review!)Want to share your thoughts on the podcast? Send me an e-mail!Thanks to Frankie Creel for the artwork

    Screen Nerds Podcast
    Quick Screen: Mercy

    Screen Nerds Podcast

    Play Episode Listen Later Jan 24, 2026 11:49


    For this "Quick Screen" episode, Michael checked out the brand new theatrical film "Mercy". What are some of his thoughts of this science fiction action film starring Chris Pratt, Rebecca Ferguson, Kali Reis, Annabelle Wallis, Chris Sullivan, and Kylie Rogers? Check it out and see!Be a part of the conversation!E-mail the show at screennerdspodcast@gmail.comFollow the show on Twitter @screennerdspodLike the show on Facebook (Search for Screen Nerds Podcast and find the page there)Follow the show on Instagram and Threads just search screennerdspodcastCheck out the show on Bluesky just search screennerdspodcastBe sure to check out the podcast on Apple Podcasts, Spotify, Goodpods, Overcast, Amazon Music or your podcast catcher of choice! (and please share rate and review!)Want to share your thoughts on the podcast? Send me an e-mail!Thanks to Frankie Creel for the artwork

    uncommon ambience
    Dispatch Game Episode 1 Ambience: First Start Screen for Sleep or Villainy

    uncommon ambience

    Play Episode Listen Later Jan 24, 2026 540:00


    This week's episode is based on the ⁠video game Dispatch⁠ (⁠ADHOC⁠) our first game homage at uncommon ambience.Before each episode (level) of the game Dispatch there is a mildly animated ambient perspective. For instance, episode two of Dispatch shows a lobby, a mostly static scene, and you have buttons for “Play,” “Settings,” “Extras,” and “Exit Game” at the bottom.The ambient experience for each episode is what I live for — a liminal space to inhabit (that loops seamlessly every few minutes). Recently, I used the late-night office start screen for sleep (episode 3). Probably not ideal for my Steam Deck working all night as a noise maker.So here is the value proposition: I can make the ambient experience longer and in podcast form (with my own sounds; this is homage, not theft).If you are not familiar, Dispatch is an absolutely charming (lewd) gamified choose-your-adventure cartoon with occasional button-mashing. Set in a despotic Los Angele-ish world of superheroes and supervillains. The heroing comes with a price tag for the powerless. If you need rescuing or have a donut shop to protect, ⁠you better have a subscription with SDN⁠ (Superhero Dispatch Network).And that's how we get to “Dispatch.” In the game, you are a beaten hero forced to serve as a team leader in an emergency call center. Instead of calling 911 for fire or public safety, civillians call superheroes with capes or an angsty invisible lady who can seriously throw hands.To have a subscription to a superhero service in a world of war crimes and masked men kidnapping people off our streets — well, that would be amazing. I would love to task the Blonde Bomber with chucking a few doofuses into orbit.But ⁠Alan Moore might caution⁠ my bringing fantasy with me into the real world — pretending I have Professor X mind melting rays for that ******* who ran the red, might deliver a brief (meaningless) sensation of victory. It's less than self-indulgence.Moore spoke about the dangers of grown folks watching Batman films — a just crusader swooping in with morals and a Batarang, delivering accountability to the powerful. The danger is we accept these fantasies, of independent-actors fixing systemic problems and not interrogate our responsibilities in an unfair world. But ****, I wouldn't look askance if the future handed us comic book technology, especially if it comes with ⁠Scud the Disposable Assassin vending machines⁠. I would go for the “Scud Lite” version, the robot that only beats the ⁠“**** out of somebody.”⁠ Ahhh, escapism.BTW, I don't know how Alan Moore would take Dispatch. Dispatch was released as a game and comic book, at the same time.Superheroes existing in a more realistic universe was Moore's lane (⁠Watchmen⁠, ⁠V for Vendetta⁠), but he wasn't fond of comics being made into films, especially his. He wanted to show off what comics could do that films can't.  I would love to know Moore's thoughts on Zack Snyder's ⁠chorus of the Aquaman⁠.This is where I'm ending it.I had a bunch more paragraphs that built from a “If safe were profitable we would already be safe” — and join me on the tambourine line!That somehow led to my praising the LL Cool J ⁠Mr. Smith album⁠ which has been unfairly eclipsed by ⁠one of its singles⁠, to landing on the track ⁠“Life As…”⁠ being on both Mr. Smith and the Street Fighter soundtrack, and finally to a Street Fighter advertisement from ⁠The Source Magazine (April '95)⁠ featuring a comic that concedes the movie is ****, but the album is dope (plus ⁠MC Hammer / Deion Sanders⁠).AND… Tell Tale Walking Dead… I was ruthlessly mocked by coworkers in 2013 for saving Doug over Carley the TV Reporter and that I somehow had a grudge against news people. Gawd Doug sucked, but he looked to be closer to immediate peril — Carley had a gun! How was I supposed to know Carley was out of ammo.Shoehorned it, baby![[episode graphic made in photoshop]]

    Mostly Superheroes
    Friday LIVE! Wonder Man, Winter Storms & 2026 Movie Hype

    Mostly Superheroes

    Play Episode Listen Later Jan 23, 2026 23:01


    It's Friday LIVE on Mostly Superheroes — your weekly pop culture rundown straight from St. Louis. Logan Janis breaks down Marvel's upcoming Wonder Man, the most anticipated movies of 2026, Alamo Drafthouse updates, comic con news, giveaways, and what to watch this weekend as a winter storm rolls in. From superhero TV and blockbuster films to local events and indie podcast love, this episode sets you up perfectly for the weekend.

    Harford County Living
    Helping Families Reclaim Heart, Mind, and Joy in a Screen-Filled World with S. S. Coulter

    Harford County Living

    Play Episode Listen Later Jan 23, 2026 70:49 Transcription Available


    Screens are everywhere, but at what cost to our families, our kids, and our joy? In this powerful conversation, Rich Bennett sits down with S. S. Coulter to explore how families can reclaim heart, mind, and joy in a screen-filled world.S. S. Coulter is an author, joy coach, and the creator of Planet FASSA, a playful ecosystem designed to help children unplug from screens and reconnect with imagination, creativity, and real human connection. From her FASSA Tales children's book series to her upcoming Planet FASSA app, she shares practical, compassionate tools for parents who want to raise emotionally healthy, resilient kids without shaming or guilt.This episode dives deep into how screen time is reshaping childhood, why imagination is a muscle that must be exercised, and how play, presence, and conversation help families thrive. Whether you're a parent, grandparent, educator, or simply someone concerned about the future of our kids, this is a conversation that will change how you think about technology, joy, and connection.Send us a textVote for us hereFour Seasons Landscape & Construction SeWhile we perform the traditional lawn and landscape bed services, our passion is providing drainage Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email

    Gamereactor TV - English
    The G'AIM'E gun controller is designed to adapt to any screen

    Gamereactor TV - English

    Play Episode Listen Later Jan 23, 2026 0:14


    Snapshots
    The Strength of Water: An Asian American Coming of Age Memoir with Karin K. Jensen | #142

    Snapshots

    Play Episode Listen Later Jan 22, 2026 42:36


    Discover The Strength of Water memoir, a powerful story of Chinese reverse immigration. Learn how one woman survived moving from 1920s Detroit to a rural Chinese village.Episode Resources:Get your copy of "The Strength of Water" by Karin K. JensenConnect with Karin K. JensenIn this incredible interview, author Karin K. Jensen shares the astonishing true story behind The Strength of Water memoir, a book that details her mother's unbelievable journey of perseverance. Born in America, her mother Helen was taken to a remote Chinese peasant village in the 1930s at just 11 years old. After surviving war, disease, and near-starvation, she fought her way back to the United States alone as a teenager. How does a person endure such immense hardship and not only survive, but build a life of strength and independence? This episode uncovers a story of resilience you won't soon forget.Join us as we explore the profound narrative of this unique memoir about a Chinese mother, as told by her daughter and author, Karin K. Jensen. We delve into the complex history that shaped this family's destiny, starting with the paper sons and daughters history that allowed her grandfather to immigrate to the U.S. despite the Chinese Exclusion Act. Karin paints a vivid picture of her mother's early life in a 1920s Detroit Chinese laundry, a world that was abruptly torn away. The conversation details the extreme culture shock Helen experienced in the reverse immigration story, moving from a modern American city to a Cantonese village with no electricity or modern medicine. We discuss the family dynamics with her new stepmother, the harrowing experience of contracting malaria and malnutrition, and being left for dead on a "death board." Throughout the discussion of The Strength of Water memoir, Karin highlights the unwavering spirit that drove her mother to survive. The story follows Helen's return to America, her work as a teen domestic in California, the pain of a difficult first marriage to a man with a gambling addiction, and her ultimate triumph in achieving financial independence and finding true partnership. This is more than just a Chinese reverse immigration story; it's a testament to the power of a mother's dream for a better life and the strength that can be found in the face of impossible odds.About Our Guest:Karin K. Jensen is the author of "The Strength of Water," a powerful memoir written in the voice of her mother, Helen. By meticulously interviewing her mother, aunts, uncle, and other family members, Karin reconstructed a lost piece of Chinese-American history, capturing her mother's incredible journey from an American-born child to a survivor of 1930s rural China and back again.Timestamps / Chapters:(00:00) The Unbelievable Reverse Immigration Story of Helen Chu(01:32) Writing in a Mother's Voice: Capturing Authenticity(03:40) The Journey to America: Understanding the "Paper Son" System(06:12) Life in a 1920s Detroit Chinese Laundry(15:23) Culture Shock in Reverse: Returning to a 1930s Cantonese Village(23:57) Illness and Survival: A Brush with Death in Rural China(27:14) The Kindness of Strangers: Securing a Passage Back to America(33:01) Trapped in a Difficult Marriage and the Hidden Cost of "Settling Down"(37:14) Building Financial Independence and Finding True Partnership(39:07) The Meaning Behind the Title: "The Strength of Water"(40:08) What's Next? Adapting the Story for the Screen

    Off the Screen
    All-Star Spotlight: Warriors Drama, and Superstar Legacies

    Off the Screen

    Play Episode Listen Later Jan 21, 2026 80:29


    In this episode of Off the Screen, the full crew reunites and opens with music talk, reacting to ASAP Rocky's first album release in years and his upcoming tour. While opinions are split on the project's direction and energy, the discussion highlights how Rocky's sound has evolved and what fans expected after such a long hiatus.The conversation shifts into sports, touching on recent football playoff drama and college championship heartbreak before transitioning into the NBA. A major focus is Jimmy Butler's ACL injury, with the group debating how realistic a late-career comeback would be and what it means for Golden State's future roster strategy and cap situation.From there, the episode dives into a spirited Warriors segment. The hosts question front office decisions, roster construction, and whether the organization has maximized Steph Curry's remaining championship window. This naturally leads into a broader legacy debate: if Steph wins another title, does he enter serious all-time conversations with LeBron? The group breaks down championships, longevity, scoring impact, and how Steph's influence on the three-point era reshaped modern basketball.The episode blends humor, heated takes, and deep basketball analysis, making it a classic Off the Screen mix of culture, sports, and debate.00:00 — Podcast Intro + Full Crew Reunion 01:00 — ASAP Rocky New Album Reaction 01:30 — ASAP Rocky Tour + Ticket Talk 02:00 — Hip-Hop Debate (Rocky, J Cole, Big Sean) 03:00 — Music Industry Talk + Artist Popularity 05:40 — Rocky Album Review + First Impressions 07:00 — Testing Album Comparison + Sound Evolution 08:00 — Expectations vs Reality (Rocky Project) 09:00 — College Football Championship Reactions 09:40 — Bar Watch Party + Fan Energy 10:20 — School Rivalries + Program Pride 10:50 — Florida Schools + NBA Alumni 12:00 — NBA Transition 12:20 — Celtics Tickets + Fan Spending 13:15 — Jimmy Butler ACL Injury News 13:45 — Injury Recovery Timeline + Age Factor 14:30 — Jimmy Butler Career Impact Debate 15:00 — Star Injury Comeback Comparisons 21:00 — Golden State Warriors Roster Problems 21:30 — Contract Issues + Trade Rumors 22:00 — Warriors Front Office Criticism 22:40 — Steph Curry Championship Window 23:20 — Steph Curry vs LeBron Debate 24:00 — NBA Era Dominance vs Longevity 25:00 — Championship Difficulty Comparison 26:30 — Supporting Cast vs Carry Jobs 27:30 — All-Time Scoring Rankings 28:10 — Steph Curry Shooting Impact 29:00 — Legacy Debate Wrap-Up

    Money, Mindset & Manifestation
    Feel Like Your Doing The Work & It Isn't Working? Listen To This

    Money, Mindset & Manifestation

    Play Episode Listen Later Jan 20, 2026 36:13


    If you feel like you are doing all the right things but your life is not actually changing, this episode will explain exactly why and what to do instead.In this raw, powerful conversation, Marley breaks down the real reason change feels so hard, why “doing the work” often does not work, and what actually creates lasting transformation. You will learn why comfort can be more dangerous than pain, why some people change quickly while others stay stuck for years, and how to finally move out of anxiety, lack, self-doubt, and repeating patterns.This episode is especially for you if you are ready to stop surviving, stop floating in the middle, and step fully into the version of yourself you know you are meant to be. By the end, you will have clarity on what has been blocking you, why your nervous system keeps pulling you back to the same reality, and how to begin shifting your life in a way that actually sticks.If you want real momentum, real alignment, and real results, this episode is a must-listen.⁠⁠⁠⁠Join Ascend⁠⁠⁠⁠ - my intimate group mentorship designed to help you uncover your soul purpose, transform your blocks, and build a life of time, location, and financial freedom.Topics Covered:Why “doing the work” often does not create real change and what actually doesThe hidden reason you stay stuck even when you want moreHow purpose becomes the missing key to motivation, healing, and momentumWhy comfort can be more dangerous than pain when it comes to growthHow to identify and change the root cause shaping your money, relationships, and self-worthAction-Oriented Episode Focus:After listening, take these steps:Clarify Your WhyAsk yourself: What is my reason for changing that is strong enough to pull me out of comfort and into growth?Commit to PurposeSet the intention this year to build a life rooted in passion, alignment, and purpose, not fear or comfort.Stop Treating SymptomsNotice where you are trying to “cut off the lemons” instead of changing the root.Address the Root CauseIdentify the hidden advantage that is keeping patterns alive beneath the surface.Use Tools That Actually WorkStart with the Start Here section inside the Higher Self App and apply the tools consistently.Resources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

    The Speed of Culture Podcast
    Smart Bricks: How the LEGO Group is revolutionizing the iconic toy with screen-free interactive play

    The Speed of Culture Podcast

    Play Episode Listen Later Jan 20, 2026 25:42


    In this episode of The Speed of Culture, Matt Britton sits down with Tom Donaldson, Senior Vice President and Head of Creative Play Lab at the LEGO Group, live from CES 2026 in Las Vegas. Tom introduces LEGO SmartPlay at CES 2026, a new platform powered by LEGO SMART Brick technology that allows LEGO creations to respond to how they are played with, all through interactive LEGO play without screens. The conversation explores LEGO System in Play innovation, long-cycle R&D product development, and how creativity and AI leadership shape the future of play.Follow Suzy on Twitter: @AskSuzyBizFollow Tom Donaldson on LinkedInSubscribe to The Speed of Culture on your favorite podcast platform.And if you have a question or suggestions for the show, send us an email at suzy@suzy.com Hosted on Acast. See acast.com/privacy for more information.

    Relay FM Master Feed
    Roboism 76: Your OLED Screen is Not Out to Get You

    Relay FM Master Feed

    Play Episode Listen Later Jan 20, 2026 83:06


    Tue, 20 Jan 2026 01:15:00 GMT http://relay.fm/roboism/76 http://relay.fm/roboism/76 Kathy Campbell and Alex Cox Alex hopes a snow blower Wall-E can take down the home owner's association, and Kathy wants to stop stealing. Alex hopes a snow blower Wall-E can take down the home owner's association, and Kathy wants to stop stealing. clean 4986 Subtitle: The Internet finds a way. Alex hopes a snow blower Wall-E can take down the home owner's association, and Kathy wants to stop stealing. Links and Show Notes: Support Roboism with a Relay Membership Submit Feedback Snow Blower | Robotic Lawn Mower | Lawn & Garden Equipment - Yarbo I Tried the First Humanoid Home Robot. It Got Weird. | WSJ - YouTube Disney's Living Characters: A Broken Promise - YouTube iPad Telepresence Robot for the Hybrid Office Mandatory Shutter Sounds, 8 in 10 Want it Muted | PetaPixel Wake Up Dead Man - Wikipedia A Cyborg Manifesto - Wikipedia Claude Opus 4.5 Introducing the Framework Desktop and newest Framework Fishing Boat Proceeds - Nerdfighteria Wiki If Anthropic Succeeds | WIRED Māori are trying to save their language from Big Tech | WIRED Conduit FM | Cotton Bureau Kathy Campbell | Chief Awesome Officer Alex Cox: Independent Queer Tech Podcasts

    Better Man The Podcast
    Chains of the Screen

    Better Man The Podcast

    Play Episode Listen Later Jan 19, 2026 63:54


    In Chains of the Screen, we confront the often-hidden grip of pornography and its impact on the heart, mind, and soul. This episode explores how what begins as private entertainment can quietly become a chain—distorting desire, numbing intimacy, and reshaping how we see God, ourselves, and others.   This conversation unpacks the spiritual battle behind the screen, revealing why pornography is not merely a habit to break, but a heart issue that calls for transformation. We examine the lies porn sells about freedom and fulfillment, contrast them with God's design for intimacy, and address the shame that keeps so many trapped in silence. Featuring Pastor Bryan Hurlbutt   Take the 30 Day Challenge with https://thefreedomfight.org  

    Talk'aran'rhiod: The Wheel of Time Showcast
    Shelf to Screen SNEAK PEAK - Dune: Part One

    Talk'aran'rhiod: The Wheel of Time Showcast

    Play Episode Listen Later Jan 19, 2026 75:30


    Check out our newest podcast, Shelf to Screen!  The podcast where we discuss scifi and fantasy literary adaptations to the screen.  In this inaugural episode, Joe, Jen, and Tom talk the 2021 adaptation of Frank Herbert's "Dune!"We'll dive into the origins of the novel, we'll talk a bit about the path it took to in being adapted, and then we'll review the movie!Joe sets the stage with the help of Oregon! Jen sets the bar high with a message on time! Tom tries to assign blame appropriately!Remember: This is only the beginning!Be sure to subscribe to Shelf to Screen wherever you listen to podcasts.https://www.shelftoscreenpod.comSend us your thoughts and questions!Say hello to Shelf to Screen! After years of exploring the World of Dreams, Joe, Jen, & Tom are opening a new chapter. Introducing Shelf to Screen, the podcast that dissects the journey of sci-fi & fantasy stories from the library shelf to the silver screen.https://www.shelftoscreenpod.com/Support the showhttps://www.talkaranrhiod.com/YouTube: https://www.youtube.com/c/TalkaranrhiodInstagram: talk_aran_rhiodBluesky: @talkaranrhiodX: @arantalkDiscord: https://dsc.gg/talkaranrhiodMerch: https://www.newcreationsbyjen.com/collections/talkaranrhiod

    Accidental Tech Podcast
    674: A Reliable, Boring Partner

    Accidental Tech Podcast

    Play Episode Listen Later Jan 16, 2026 121:25


    Pre-show: Casey’s dreams were squashed Ubiquiti Travel Router Verizon Jetpack Marco’s hotspot (newer models exist; check for refurbs, they’re way cheaper than new) Solis Edge Follow-up: The Grim Reaper FiOS CableCARD email came for John TiVo Roamio Pro Casey on Downstream Temporal dithering (via Kyle Foreman) Dagnabbit, the screen count is just too damn high MSI MEG Vision X (Screen grab) MSI Lightning RTX 5090 (Screen grab) Wi-Fi channel selection & size Wi-Fi 7 8 A tour of Apple- (or John-) relevant monitors from CES As a reminder… Apple Studio Display Pro Display HDR MSI MPG 271KRAW16 DisplayHDR 1400 certification MSI MAG 271KPD7 Monitors Unboxed ASUS ROG Swift OLED PG27UCWM (Photo) HDTVTest Subpixel arrangements Apple Creator Studio Icons over time Photomator lives on… for now (via Chris Welch) MacRumors Apple’s defense of the icons Jason on iWork freemium Apple

    Basketball Illuminati
    Illegal Screen

    Basketball Illuminati

    Play Episode Listen Later Jan 14, 2026 90:26


    Tom Haberstroh, Amin Elhassan and producer Anthony Mayes wonder if the Trae Young deal portends an unceremonious exit from Memphis for Ja Morant. Could Jaylen Brown and Joe Mazzulla's frustration with the referees be valid? Tom Did His Own Research on an interesting trend in the new year that has caught everyone off guard. Surgeon General Jeff Stotts of ⁠InStreetClothes.com⁠ is back on the show to give us an update on this year's games lost due to injury, reveal the players who have sustained the most different injuries since 2005 and stand firm while Mayes pesters him with 49ers electrical substation conspiracies. ⁠⁠⁠⁠⁠⁠⁠Subscribe to the Illuminati YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Channel⁠⁠⁠⁠⁠⁠⁠ Basketball Illuminati is now part of the Count The Dings Network. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Count The Dings Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support the show, get ad free episodes and exclusive content at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/countthedings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ILLUMINATI MERCH HAS RETURNED⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Check it out here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/CTDMERCH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Basketball Illuminati! On⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠basketballilluminati@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bballilluminati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@basketballilluminati⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices