Podcasts about Secure

On this episode of The Dr. Hyman Show, I'm rejoined by psychiatrist and Harvard professor Dr. Chris Palmer for a conversation that challenges how we've been taught to think about mental illness. For decades, psychiatry has focused on managing symptoms—often without asking what's actually driving them. We discuss a different way of understanding mental health, one that looks beyond diagnostic labels and considers how whole-body biology influences brain function, resilience, and recovery.  Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • Why mental illness is rising alongside obesity, diabetes, and other chronic diseases • How whole-body biology influences mood, focus, and emotional resilience • The link between inflammation, metabolic dysfunction, and conditions like depression and bipolar disorder • How nutrition, testing, and lifestyle changes can support real recovery If mental health has ever felt close to home for you or someone you care about, this conversation is meant to offer clarity, compassion, and a place to start. This episode was recorded live at the Eudēmonia Summit, a conference exploring the future of health, longevity, and well-being. Learn more at eudemonia.net. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Timeline, BON CHARGE, Qualia, Paleovalley, Pique and Korrus. Receive 35% off a subscription at timeline.com/drhyman. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman.Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. (0:00) Introduction to mental health crisis and guest Dr. Christopher Palmer (1:31) Eudaimonia Summit and psychiatric revolution (3:06) Traditional and systemic views on psychiatric disorders (7:23) Misconceptions and stigma surrounding mental disorders (10:15) The impact of childhood experiences on mental health (13:28) Root causes of mental illness: Inflammation and brain dysfunction (21:23) Metabolic dysfunction in mental illness (24:15) Significance of metabolism in mental health (27:47) Metabolic nutritional psychiatry and premature mortality (32:34) The mental health revolution and metabolic treatments (34:16) Ketogenic diet as a potential treatment for mental disorders (37:18) Functional and network medicine in mental health (41:13) Biomarkers and potential treatments in metabolic mental health (49:07) Ketogenic therapy and its anti-inflammatory effects (50:12) Historical and emerging paradigms in psychiatry (54:38) Integrating functional medicine into mainstream psychiatry (56:20) Addressing chronic disease in national health discussions (58:22) Closing remarks and further resources (59:02) Podcast outro and call to action

What if the most important work you do this year has nothing to do with fixing, achieving, or proving and everything to do with how you relate to yourself? In today's episode, I'm bringing us back to the heart of the work. Amid all the noise, trends, and viral advice, I'm sharing the grounded, science-backed truth about what actually builds real self-love and self-worth. If 2026 has started off feeling heavy, overwhelming, or like you're already behind, this episode will help you reset your foundation and reconnect to what truly matters.Inside the Episode:Why real self-worth is built through trust with yourself, not achievements, productivity, or external validationThe five core practices that create emotional safety, self-confidence, and secure relationshipsHow healing your self-worth naturally leads to healthier boundaries, assertive communication, and deeper connectionIf this episode resonates, and you know you're ready to stop doing this work alone, I want to personally invite you to apply to the Empowered.Secure.Loved. Program. This is where we go deep—healing self-worth, attachment patterns, and the relationship you have with yourself so you can finally experience secure, fulfilling love.✨ We are officially closing applications by Monday, January 12. If you've been feeling the nudge, this is your moment to listen to it. Apply now before doors close.

Part II: The great Courtenay Turner returns to discuss the philosophical roots of libertarianism and how it may be seeding our technocratic future! Follow & Connect with Courtenay:⁠https://linktr.ee/courtenayturner⁠ (Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, at ⁠https://www.technocracy.news/store/the-final-betrayal/⁠ ) Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Insights from the Couch, we sit down with licensed therapist, writer, and divorce support group leader Oona Metz to have one of the most honest, grounding, and hope-filled conversations we've ever had about divorce—especially at midlife. We talk about why divorce still carries so much stigma, why so many women feel isolated and ashamed, and what actually helps people heal instead of staying stuck.Together, we explore the emotional reality of divorce, why it can feel like a total identity loss, and how healing doesn't come from rushing forward—but from understanding the process. Oona shares the framework behind her new book, Unhitched: The Essential Divorce Guide for Women, and helps normalize the heartbreak, chaos, growth, and transformation that so many women experience but rarely talk about out loud. Episode Highlights:[0:00] – Welcome to Insights from the Couch and why this conversation matters so much at midlife [2:30] – Introducing Oona Metz and the inspiration behind Unhitched [5:15] – Why divorce still feels shameful—even though it's so common [8:00] – Redefining “success” in marriage and letting go of outdated narratives [12:30] – The emotional tsunami of divorce and why uncertainty is so hard on the nervous system [15:30] – The five emotional phases of divorce: heartbreak, roller coaster, mending, letting go, and moving on [20:40] – Why people get stuck after divorce—and what actually helps them heal [24:30] – Letting go without pretending it was “okay” [28:00] – Forgiveness, reframed: releasing yourself, not excusing harm [33:00] – Why distraction and dating too soon can backfire [37:45] – The power of divorce support groups and not doing this alone [41:00] – What Oona hopes every woman knows about healing after divorce [43:00] – How to find Oona, her book, and free divorce resources Links and Resources:Oona Metz's website and free divorce resources: https://www.oonametz.comBook: Unhitched: The Essential Divorce Guide for Women by Oona Metz: https://www.amazon.com/Unhitched-Essential-Divorce-Guide-Women/dp/1668075385 If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. StaPre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

Guest: Mary Kissel. The Trump administration is aggressively pursuing strategic interests in Greenland to counter Chinese influence and secure resources. Kissel expresses hope for Cuba, suggesting that pressure on the regime and support for communications could help the Cuban people restore their freedom, potentially triggering a regional shift away from authoritarianism.1770 GREENLAND

Part I: The great Courtenay Turner returns to discuss the philosophical roots of libertarianism and how it may be seeding our technocratic future! Follow & Connect with Courtenay:⁠https://linktr.ee/courtenayturner⁠(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, at ⁠https://www.technocracy.news/store/the-final-betrayal/⁠ ) Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

HOUR 1: Are banks starting to use AI voice verification when you call them? But with AI, is that secure? full 2474 Tue, 06 Jan 2026 20:00:00 +0000 czgvQNZoUHaQCIrjOs0R3Dbp7cPKUeXF news The Dana & Parks Podcast news HOUR 1: Are banks starting to use AI voice verification when you call them? But with AI, is that secure? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False

ON THIS EPISODE: Interrogating 'the white possessive.' And according to Indigenous scholar Aileen Moreton-Robinson, countries like Canada, Australia and the U.S. are best understood as 'white possessions'—possessions which take a great deal of work and resources to maintain, a relentless reproduction of "the nation-state's ownership, control and domination" over stolen Indigenous lands and waters. But, of course, the machinations of white possessiveness can also be less overt. Secure in their belief in a colonial status quo, states now promote Indigenous 'inclusion' within socioeconomic systems predicated on their dispossession and disappearance. Gestures at 'collaboration' that are more confabulation, a 'reconciliation' that's really about recuperation. The kind of contradictions discussed extensively at "Sovereignty First: Tackling the White Possessive in an Era of 'Collaboration'"—an October 2024 panel inspired by Moreton-Robinson's insights into whiteness, race and the state—a series of presentations we'll reflect on over the next few episodes. Sitting with host/producer Rick Harp, MI regulars Kim TallBear, Professor of American Indian Studies at University of Minnesota–Twin Cities, and Candis Callison, Professor in the Institute for Critical Indigenous Studies and School for Public Policy and Global Affairs at the University of British Columbia. CREDITS: Our intro/extro theme is 'nesting' by birocratic; 'Magnetic' by 1000 Handz (CC BY).

Dangerous Dames & Privacy Academy's Glenn Meder Expose the Three Biggest Threats and Deliver Simple, Powerful Steps to Protect Yourself In this practical, no-fluff episode of Dangerous Dames, hosts Courtenay Turner and Dr. Lee Merritt welcome Glenn Meder from Privacy Academy to break down the three core threats stealing your privacy today: Hackers & Scammers — always hunting your data for profit Big Tech — monetizing every click, search, and purchase Big Brother — government surveillance turning "safety" into total control Glenn explains why these threats all want the same thing — your newest, freshest data — and why "they already have everything" is the myth keeping people complacent. He shares his story (sparked by COVID's coordinated tyranny via technology) and delivers real first steps: cover your camera and mic (with mic locks and webcam covers), stop unnecessary data leaks, and understand why even "free" tools like VPNs are only part of the puzzle. The Dames and Glenn emphasize self-responsibility, critical thinking, parallel systems, and local action — because privacy is 21st-century self-defense. Exclusive for Dangerous Dames listeners: Join the Privacy Academy Webinar on January 14th, 2025 at 7pm CST for a one-hour course on why privacy matters, five immediate actions, and live Q&A with Glenn and Eric Meder. Register here (Dangerous Dames exclusive link): ⁠https://event.webinarjam.com/92859/register/3yn56fk0⁠ Key Takeaways from the Episode: The three threats all want your latest data — stop the flow now Simple tools: camera covers, mic locks, de-Googled phones Why COVID was the launchpad for digital tyranny Optimism through action: personal steps + local resistance + faith Too hot for YouTube — watch the replay and archives at ⁠https://thedangerousdames.com⁠ Support the show — use code “DANGEROUS” at our affiliates:⁠Medical Rebel Shop⁠ ⋅ ⁠RNC Store⁠ ⋅ ⁠Defy the Grid⁠ ⋅ ⁠MyRedLight.com⁠ ------------------------------------- ▶Follow & Connect with ⁠Dr. Merritt⁠ ▶Follow & Connect with ⁠Courtenay⁠(Secure your copy of her book “⁠The Final Betrayal: How Technocracy Destroys America⁠”, a #1 Amazon Best Seller, also available at ⁠Technocracy.news⁠ ) — Courtenay Turner & Dr. Lee Merritt Let's get dangerous. Dangerous Dames ©2026. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Healthcare organizations are navigating modernization under intense regulatory, security, and resource constraints. This episode explores how the Microsoft technology stack shows up differently in healthcare. The conversation breaks down hybrid cloud realities, Azure managed services, security and compliance, business resiliency, disaster recovery, and cost optimization, all grounded in real healthcare use cases. The episode also explores at how organizations can measure ROI beyond cost savings, connecting Microsoft investments to patient care, clinician experience, and operational resilience. Speakers: Jennifer Johnson, Director of Healthcare at Connection David Carey and Kevin Paiva, Senior Field Solution Architects at Connection Show Notes: 00:10 Welcome and session overview 01:40 Why healthcare cloud adoption is different 02:10 Defining hybrid cloud in healthcare 03:00 Why hybrid is now the default model 03:55 Latency myths and performance realities 04:45 Which workloads belong on-prem vs. in the cloud 05:45 SaaS, staffing pressure, and infrastructure complexity 06:30 Azure managed services and Connection's approach 07:45 Co-managed Azure vs. fully outsourced models 08:30 Why Azure over other hyperscalers 09:20 Azure security, HIPAA, and Zero Trust 10:30 Azure Health Data Services 11:45 Business continuity vs. business resiliency 14:10 What healthcare leaders worry about most today 15:00 Disaster recovery and Azure Expert MSP 16:30 Post-pandemic resource constraints 17:30 Application sprawl, security, and identity management 18:50 Cost containment and ROI in healthcare IT 21:15 The teams behind Connection's Microsoft practice 24:45 Final takeaways and next steps

Christian financial advisor Russ Crosson has spent more than 45 years guiding individuals and couples in everyday financial situations. Discussing his book, Your Money Made Simple, he offers practical advice for mastering your finances biblically—and it’s not about how much money you make! Receive the Your Money Made Simple bundle plus a free audio download of “Transform Your Finances: Smart Steps for a Secure Future” for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today! Get More Episode Resources If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.

Scott and Murf of Raiders Fan Radio recap a Week 18 that saw the Raiders take down their rival Chiefs while also securing the #1 overall pick in the 2026 NFL Draft. Then, live listener drop-ins to talk about what awaits this offseason! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We walk through the hard truths of hospital escorts: layers of security vanish, complacency creeps in, and small mistakes become big risks. From intel control to room setup, we share a field-tested checklist to keep officers, medical staff, and the public safe.• controlling timelines and blocking leaks• gathering inmate intel and risk factors• conducting full inmate and vehicle searches• using maximum restraints and wheelchairs• hospital reconnaissance and secure entry points• room layout, line of sight, and door control• protecting medical staff during care• anti-fatigue tactics and accountability• professionalism in public and clear communication• training needs and administrative supportMake sure you like, subscribe, go to our website and check it out thereAlso, check out Michael's newest book - POWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and Beyond https://amzn.to/4mBeog5See Michael's newest Children's Books here: www.CantrellWrites.comSend us a text PepperBallFrom crowd control to cell extractions, the PepperBall system is the safe, non-lethal option.OMNIOMNI is cutting-edge software designed to track inmates and assets within your prison or jail. Command PresenceBringing prisons and jails the training they deserve!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showAlso, check out Michael's newest book - POWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and Beyond https://amzn.to/4mBeog5 See Michael's newest Children's Books here: www.CantrellWrites.com Support the show ======================= Contact me: mike@theprisonofficer.com Buy Me a Cup of Coffee https://www.buymeacoffee.com/mikeml Keys to Your New Career: Information and Guidance to Get Hired and Be Successful as a Correctional or Detention Officer https://amzn.to/4g0mSLw Finding Your Purpose: Crafting a Personal Vision Statement to Guide Your Life and Career https://amzn.to/3HV4dUG Take care of each other and Be Safe behind those walls and fences! #prisonofficerpodcast #leadership #podcast @theprisonofficerpodcast Contact us: mike@theprisonofficer.comFacebook: https://www.facebook.com/ThePrisonOfficerTake care of each other and Be Safe behind those walls and fences!

Impact Theory's, Director of Talent Relations, Dr. Finesse tells you the 7 steps you can use to become an expert level networker in any scenario. This video was pulled from our 24 hour, Facebook Live, Impactathon. Original air date: 9-30-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin and Dalton are back to discuss a wild week of Big Ten women's basketball. It started on New Year's Day with top-10 wins for Illinois and Washington, followed by a top-25 win for Iowa. Plus, Wisconsin is 3-1 in Big Ten play, and UCLA crushed USC. They'll take the pulse of where teams sit in the conference right now, and look ahead to another fun week coming up!02:10 - Illinois/Maryland13:10 - Illinois/Michigan St.18:15 - Washington/Michigan24:25 - Iowa/Nebraska30:00 - UCLA/USC38:00 - Wisconsin's 2 wins46:10 - 3 Stars of the Week48:10 - Dribble Drive Top 554:25 - This week's schedule59:45 - Status updates on Minnesota & NebraskaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The regular season ended with a Bills win over the Jets and the certainty of their Wild Card Round opponent. Dan Fetes of Buffalo Plus and 13 WHAM Sports joins Danger and Battaglia in The Sports Bar to preview Sunday's matchup and reflect on the presumed final game at Highmark Stadium. Love the show? Share it! Listen, subscribe, and tell a friend!

The Broncos have put a wrap on the 2025 NFL regular season, finishing at 14-3 and earning the No. 1 seed in the AFC. In yesterday's 19-3 win over the Chargers, who were without a number of key starters, the Broncos offense looked sluggish with a vanilla game plan, while the defense dominated Trey Lance and the Chargers offense. Eric and Bruce give their biggest takeaways from the game. Does the offense have enough firepower to win in the playoffs? Plus, the Nuggets got Christian Braun and Aaron Gordon back on the court yesterday, but still lost to Michael Porter Jr. and the Nets. Are the Nuggets leaking oil right now? And the Avs may be without their captain for some time as Gabriel Landeskog left yesterday's game with an injury. Check out a packed Monday edition of Hot Takes with Eric Goodman and Bruce Haertl! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hear from head coach Rob Edwards and goal scorers Hee Chan Hwang and Mateus Mane as Wolves beat West Ham United 3-0 to secure their first three points of the season. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In my latest Broncos pod presented by Hoggatt Injury Law, I discuss Denver securing the AFC's top seed for the first time in a decade, the offensive concerns and the 2026 opponents. My pod is made possible by my great friends at Ted Shih Family Law and Nate Lundy and Danny Bailey of Mile High Sports. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeThere are some things Conservatives might have to do to secure an economic future that will make them feel icky. Let's go over it with Zach Abraham.Episode links:@InvestAmerica24 The Invest America Act is now the law of the land - every child born forevermore will get a Prosperity Account (aka Trump Account) at birth invested in the S&P 500 - making them a direct shareholder in the upside of America. The answer to socialism is more capitalism.Trump Signs Critical Minerals Agreement With Australia; With China trying to control the rare earths and critical minerals market, Australia hopes to become “a viable alternative” for countries.orig published 10-24-25

Welcome to “Finding Christ in the Old Testament.” To view the resources connected with this episode, visit https://johnhiltoniii.com/findingchrist. Please like and comment on this episode and subscribe @scripturecentralofficial so you can more easily see the rest of the videos and resources in this course. Whether you're using this course for personal enrichment or to help with "Come, Follow Me," we hope it will be valuable in your studies.

Secure your privacy with Surfshark! Enter coupon code PADDOCK for an extra 4 months free at https://surfshark.deals/paddock Check out our new Stretford Paddock Merchandise: https://stretfordpaddock.store/ Happy New Years everyone! The Brew is back and we're once again answering your Q&A questions LIVE, Join Joe, Jay and Stephen Howson! Become a member! - https://www.youtube.com/channel/UC7w8GnTF2Sp3wldDMtCCtVw/join Stretford Paddock has content out EVERY DAY, make sure you're subscribed for your Man United fix! - https://bit.ly/DEVILSsub

Boston Celtics pulled away late to secure a 120–106 win over the Sacramento Kings on Thursday night. The Garden Report Postgame Show goes LIVE with CLNS Media's John Zannis, A. Sherrod Blakely and Bobby Manning right after Celtics vs Kings to break it all down. Follow us on Social Media: Twitter: ⁠https://twitter.com/celticsclns⁠ & ⁠https://twitter.com/thegardenreport⁠ Instagram: ⁠https://www.instagram.com/celticsclns⁠ Facebook: ⁠https://www.facebook.com/CLNSmedia/⁠ Join Our Discord Server: ⁠https://discord.gg/2vxNKH9Qr4 The Garden Report on CLNS Media is Powered by:

VIETNAM AS A POLITICAL WAR AND THE GULF OF TONKIN DECEPTION Colleague Geoffrey Wawro. Geoffrey Wawro explains that the Vietnam War was a political war of choice, where the Johnson administration manipulated the Gulf of Tonkin incident to secure a "blank check" from Congress. The administration presented a US-provoked skirmish and a fictitious second attack as unprovoked aggression, using the deception to pass the Tonkin Gulf Resolution and signal toughness against communism. This maneuver was designed to protect Johnson's domestic political standing against conservatives without initially intending to launch a massive ground war. NUMBER 9

Pool Pros text questions hereSteve Sherwood kicks off the New Year's Day conclusion of the holiday two-parter with a no-fluff reminder: if you're not doing chemical dosing calculations, what are you even doing out there? This episode is a practical, field-first toolbox talk—equal parts profitability and liability prevention.Steve breaks down why measuring accurately (liquid and dry) isn't “extra,” it's literally the difference between making money and quietly donating it to every pool you touch. He walks through the core measurement tools every tech should carry, then pivots into operational safety: SDS sheets, chemical transport, bonding/grounding awareness at equipment pads, and how to avoid expensive (and reputation-killing) accidents like flooding a yard or dropping a $4,000 heater on the highway.He closes with a promise: next week he'll get into a full wish list of gear you should be buying for your techs (and yourself) to make the job easier in 2026—plus he offers to share his calculation sheets if you email the show.What You'll Learn in This EpisodeAccurate dosing isn't nerd stuff—it's profit protection Steve calls out the casual “just eyeball it” culture and explains how small overpours multiply fast across a route. A little extra per stop becomes real money by the end of the week and month.The reality of app-based dosing Using an app is fine—if you actually set it up correctly. Steve points out the common failure: techs use apps without confirming product strengths (cal-hypo % varies, liquid chlorine strength varies), which makes the output garbage.Field measurement tools every tech should carry Steve emphasizes having simple, cheap tools that prevent waste:A fluid-ounce measuring cup (so “half a gallon” isn't a guess)A dedicated dry-chemical scoop system (like “smart scoops”) for more consistent dosing—unless you're willing to go full-pro and carry a scaleRoute management: track chemical usage like you mean it He talks about using modern apps and reporting to review chemical spend by account—so you can see who's profitable and who's quietly eating your margins.Safety and Liability: The Stuff That Can Ruin Your YearSDS sheets in the truck, always Steve stresses having a physical SDS binder/folder for everything you carry—because in an accident, nobody else is going to “handle your chemical problem.” If there's a spill or cleanup, it's coming back to you.Bonding and grounding checks at the equipment pad Steve urges techs to stop ignoring the pad. Take a minute and look. Missing or improper bonding/grounding isn't just “code talk”—it's a safety risk that can become a negligence nightmare if something goes wrong.Carry extra bonding wire He recommends keeping a roll of the correct gauge bonding wire on the truck because he runs into missing or incorrect bonding more often than he should.Secure loads in your truck He highlights straps (rocket straps / heavy-duty straps) because the worst-case scenario is catastrophic: equipment or chemicals falling out at highway speed, causing injury or damage—and liability lands on you.“Stop Flooding People's Yards” ToolsWater timers save your ass Flow meters for smarter fills and commer Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Tom Bilyeu does a rapid fire AMA (ask me anything) inspired by a recent Facebook post on Building the Billion Dollar Brand, Quest Nutrition. Topics include: *Focusing on your goals *Finding your path to success *Developing your passion and gaining mastery *Starting from scratch with little or no resources—what team would you build? *Mindset hacks for days you don't feel like executing *Sourcing advice from others *Turning suffering on and off *The Quest Origin story *Using customer support strategically *The Vision of Impact Theory *Leveraging Social Media *The Advantages of competition *Keys to Taking Quest to $1B valuation *and more... Original air date: 7-6-17 SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

#SecurityConfidential #DarkRhiinoSecurity Daniel Lowrie (@daniellowrie)  is a longtime IT and cybersecurity professional with over 20 years of hands-on experience, starting from workstation support and evolving into ethical hacking and security training. Inspired early on by hacker and spy movies, he turned that curiosity into a career focused on popping shells, breaking into systems ethically, and teaching others how it all works. Today, he spends his time learning everything he can about cybersecurity, creating training content, and helping the next generation of cyber professionals grow through speaking, mentoring, and community involvement.00:00 Intro02:20 Our Guest04:40 Getting started in Cyber09:20 Taking inspiration from movies09:40 War Games13:35 First hack18:07 The Path to a Cyber career26:27 Finding bugs early32:36 Secure or Cheap?38:53 The downside of AI in Tech48:32 More about Daniel ----------------------------------------------------------------------To learn more about Daniel visit https://www.linkedin.com/in/daniellowrie/Check out his classes: https://youtube.com/@daniellowrie?si=ExQHOcMTKlE4E51G To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com----------------------------------------------------------------------SOCIAL MEDIA:Stay connected with us on our social media pages where we'll give you snippets, alerts for new podcasts, and even behind the scenes of our studio!Instagram: @securityconfidential and @DarkrhiinosecurityFacebook: @Dark-Rhiino-Security-IncTwitter: @darkrhiinosecLinkedIn: @dark-rhiino-securityYoutube: @DarkRhiinoSecurity ​----------------------------------------------------------------------#darkrhiinosecurity #securityconfidential #cybersecurity #cyberpodcast #ai #artificialintelligence #securitypodcast #cybernews #technews #techsoftware #informationtechnology #infosec #cybersecurityforbeginners #technewstoday

#SecurityConfidential #DarkRhiinoSecurity Daniel Lowrie is a longtime IT and cybersecurity professional with over 20 years of hands-on experience, starting from workstation support and evolving into ethical hacking and security training. Inspired early on by hacker and spy movies, he turned that curiosity into a career focused on popping shells, breaking into systems ethically, and teaching others how it all works. Today, he spends his time learning everything he can about cybersecurity, creating training content, and helping the next generation of cyber professionals grow through speaking, mentoring, and community involvement.00:00 Intro02:20 Our Guest04:40 Getting started in Cyber09:20 Taking inspiration from movies09:40 War Games13:35 First hack18:07 The Path to a Cyber career26:27 Finding bugs early32:36 Secure or Cheap?38:53 The downside of AI in Tech48:32 More about Daniel ----------------------------------------------------------------------To learn more about Daniel visit https://www.linkedin.com/in/daniellowrie/Check out his classes: https://youtube.com/@daniellowrie?si=ExQHOcMTKlE4E51G To learn more about Dark Rhiino Security visit https://www.darkrhiinosecurity.com----------------------------------------------------------------------SOCIAL MEDIA:Stay connected with us on our social media pages where we'll give you snippets, alerts for new podcasts, and even behind the scenes of our studio!Instagram: @securityconfidential and @DarkrhiinosecurityFacebook: @Dark-Rhiino-Security-IncTwitter: @darkrhiinosecLinkedIn: @dark-rhiino-securityYoutube: @DarkRhiinoSecurity ​----------------------------------------------------------------------#darkrhiinosecurity #securityconfidential #cybersecurity #cyberpodcast #ai #artificialintelligence #securitypodcast #cybernews #technews #techsoftware #informationtechnology #infosec #cybersecurityforbeginners #technewstoday

In this episode, Tamara Bond-Williams, Executive Director of Space and Satellite Professionals International (SSPI), speaks with Josef Nemec, Technical Director of GovSat, to discuss the importance of secure satellite communications for governmental and institutional users. GovSat, a public-private partnership between the Luxembourg government and SES, operates the GovSat-1 satellite, which provides secure, non-preemptible, and assured communications with features like X-band and military Ka-band capacity and anti-jamming technology. The conversation highlights how GovSat supports national security, operational assurance, and trusted connectivity across Europe, Africa, and the Middle East. The episode also explores the strategic role of Luxembourg as a secure satellite hub for Europe and NATO allies, the influence of interoperability and coalition operations on GovSat's service design, and the challenges of maritime law and international coordination in satellite communications. Josef shares insights on the evolving European defense communications ecosystem, opportunities for joint procurement and shared infrastructure, and GovSat's participation in shaping the future of allied secure connectivity.

If buyers keep ghosting you, lowballing you, or stalling deals, here is the truth.It is not bad luck.It is not the market.It is how you are working with buyers.In this episode of the Real Estate Investing Women Podcast, Liz breaks down the five biggest mistakes investors make when dealing with cash buyers and how those mistakes quietly cost deals, time, and momentum.Known as the Dispo Queen, Liz shares exactly how she consistently sells properties in three weeks or less, even without a buyers list, and why most investors struggle to move deals once they get them under contract.Inside this episode, you will learn:Why treating every cash buyer as serious wastes your timeHow to spot real buyers versus information collectorsWhy waiting until you have a deal to find buyers creates stress and failed contractsHow outdated rules like the 70 percent rule hurt your dispo strategyWhy positioning a deal matters more than just sharing the numbersHow staying engaged with buyers creates repeat deals and long term incomeThis episode is a must listen for investors who are tired of chasing buyers and ready to build systems where buyers compete for their deals.Your money is in your buyers list.And how you treat it determines how fast you get paid.Want to learn more about the market shift in 2026? Join us for the REI Women Mastermind on January 6th at 7pm est for a FREE virtual mastermind where we will go over market shifts, common real estate myths, and more. Secure your seat here: https://realestateinvestingwomen.com/events/

DIDO AND THE FOUNDING OF CARTHAGE Colleague Daisy Dunn. Dunn recounts the story of Dido, the clever founder of Carthage who tricked a local king to secure land. When Aeneas abandons her to fulfill his destiny, Didocurses him, foreshadowing the Punic Wars between Rome and Carthage. The segment explores her tragic suicide on a pyre, noting the societal judgment against her for breaking vows of celibacy, while acknowledging her capacity as a talented ruler and builder of cities. NUMBER 12 1450 DIDO WELCOMES AENEAS TO CARTHAGE

CLEOPATRA AND CAESAR Colleague Daisy Dunn. Dunn describes Cleopatra's dramatic entrance from a rug to meet Caesar and secure her rule in Egypt. Despite her intelligence and linguistic skills, the Romans viewed her with suspicion and distaste, labeling her a "whore queen." Dunn challenges the Hollywood image of Cleopatra's beauty, noting coin portraits show a hooked nose, and argues her power lay in her charisma and voice. She remains a figure of admiration today. NUMBER 14 1700 CLEOPATRA AND MARC ANTONY

As we close out the year and step into a fresh chapter, I wanted to create an episode that feels grounding, clarifying, and empowering. This episode came from a place of deep reflection, on this show, on relationships, and on what it actually looks like to build secure, healthy love. Sometimes the most powerful clarity doesn't come from what we should tolerate or work harder at, but from getting crystal clear on what simply does not belong in secure partnership. In this episode, I walk you through the non-negotiables that define secure relationships, so you can move into this next season with higher standards, deeper self-trust, and a stronger sense of who you are becoming.Inside the episode:Why secure partners lead with integrity, emotional regulation, and respect and what it reveals about attachment and nervous system safetyThe subtle but damaging dynamics that don't exist in secure relationships (and how to stop normalizing them)How clarity around “what's a no” helps you build stronger boundaries, healthier standards, and a securely attached identityIf this episode resonated with you and you know you're ready to stop repeating old relationship patterns, this is your moment. Applications for the Empowered.Secure.Loved.® Relationship Program are closing for the year, and this is the last chance to join in its current format.To support you in taking this step, we're offering Secure December: A Farewell Sale — a limited-time 70% off offer available right now. This is your opportunity to do the deep attachment work, receive guidance, and step into the securely attached version of you as we head into a new year.Spots are limited, applications are closing, and this offer will not be extended.

About fifteen years ago, I gave up the conversation around balance entirely. The word I use instead is integration, and in this holiday episode I share why that shift transforms how entrepreneurs experience everything from year-end deal closings to family obligations. In this holiday episode of the DealQuest Podcast, I share reflections on 2025, point to must-listen episodes, preview what's coming in 2026, and break down the integration mindset that has shaped my approach to business and life. WHAT YOU'LL LEARN: In this episode, you'll discover why the balance conversation creates unnecessary stress, the four episodes from 2025 worth revisiting, what's coming in January with my partner Brian Meegan, how designing where you live and which clients you take on become integration decisions, why great mergers have integration at their core while failed ones have integration problems, and how clarity creates filters for better decisions. MY INTEGRATION JOURNEY: Balance frames everything as separate competing demands pulling in different directions. Integration creates a lens where choices support multiple priorities simultaneously. Living in Marina del Rey serves integration. Fifteen minutes from LAX. Secure building. Walking my dog along the promenade during breaks. Cold brew moments on the patio before M&A negotiations. Every choice reduces friction. EPISODES WORTH REVISITING: Dave Hersh on Episode 381 delivered one of my favorite interviews ever, sharing hard truths about post-exit challenges through his inner board meeting framework. Bob Bush on Episode 377 told his remarkable journey from East St. Louis to founding Mutombo Coffee with the late Dikembe Mutombo. Jodi Hume on Episode 366 helps founders avoid the regrets that plague up to 85% of entrepreneurs after exits. Hikari Senju on Episode 354 offered a different lens on building AI companies through strategic bootstrapping. WHAT'S COMING IN 2026: January kicks off with my partner Brian Meegan joining to discuss what we're seeing in the deal landscape. Special series are planned diving deep into specific industries similar to our RIA aggregator coverage. KEY INSIGHTS: The great mergers and acquisitions have integration at their core. The ones that fail typically have integration problems. Choosing podcasting over a weekly column reflects integration thinking. This format feels like an extension of who I am rather than an obligation. When you have clarity about what integrates in your life, it creates a filter for decisions, just like whiteboarding sessions create filters for M&A clients. Perfect for entrepreneurs feeling pulled in too many directions, business owners heading into year-end closings, and dealmakers who want to understand how integration principles apply to M&A success. FOR MORE ON THIS EPISODE: https://www.coreykupfer.com/blog/holiday2025 FOR MORE ON COREY KUPFER https://www.linkedin.com/in/coreykupfer/ https://www.coreykupfer.com/ Corey Kupfer is an expert strategist, negotiator, and dealmaker. He has more than 35 years of professional deal-making and negotiating experience. Corey is a successful entrepreneur, attorney, consultant, author, and professional speaker. He is deeply passionate about deal-driven growth. He is also the creator and host of the DealQuest Podcast. Get deal-ready with the DealQuest Podcast with Corey Kupfer, where like-minded entrepreneurs and business leaders converge, share insights and challenges, and success stories. Equip yourself with the tools, resources, and support necessary to navigate the complex yet rewarding world of dealmaking. Dive into the world of deal-driven growth today! Episode Highlights with Timestamps [00:00] - Introduction: Holiday wishes to the DealQuest community [02:00] - Episode recommendations: Four must-listen conversations from 2025 [04:00] - Dave Hersh Episode 381: Psychology behind successful exits "[05:00] - Bob Bush Episode 377: Global dealmaking and Mutombo Coffee [06:00] - Jodi Hume Episode 366: Avoiding post-exit regret [06:30] - Hikari Senju Episode 354: Strategic bootstrapping for AI companies [07:00] - What's coming in 2026 with Brian Meegan [09:00] - The integration versus balance conversation [11:00] - Designing life for integration: Marina del Rey example [14:00] - Integration in deals: Why great M&A has integration at its core [15:00] - Clarity as a filter for decisions [15:30] - Closing thoughts and gratitude Host Bio:Corey Kupfer is an expert strategist, negotiator, and dealmaker with more than 35 years of professional deal-making and negotiating experience. He is the creator and host of the DealQuest Podcast and managing partner of Kupfer PLLC. Show Description: Do you want your business to grow faster? The DealQuest Podcast reveals how successful entrepreneurs use strategic deals to accelerate growth. From mergers and acquisitions to capital raising, joint ventures, and strategic alliances, this show covers the full spectrum of deal-driven growth strategies. Related Episodes: Episode 381 - Dave Hersh: The Psychology Behind Successful Exits Episode 377 - Bob Bush: From East St. Louis to Global Dealmaking and Mutombo Coffee Episode 366 - Jodi Hume: Founder Regret, Exit Clarity and What Money Can't Buy Episode 354 - Hikari Senju: Building AI-Powered Companies Through Strategic Bootstrapping Episode 328 - Richard Manders: Scale Business Growth and Personal Freedom Episode 323 - Holiday Solocast: Taking Stock and Completing the Year Social Media Follow DealQuest Podcast: LinkedIn: https://www.linkedin.com/in/coreykupfer/ Website: https://www.coreykupfer.com/ Keywords/Tags: holiday solocast, integration versus balance, work life integration, best podcast episodes 2025, dealquest podcast, Corey Kupfer, M&A insights, post-exit challenges, deal-driven growth, Brian Meegan, 2026 preview

As we wrap up the year, we're inviting you into a different kind of year-end ritual—one that's less about resolutions and more about reflection. In this episode, we're doing a midlife audit: looking honestly at what we're ready to shed and what we want to intentionally carry forward into 2026. From other people's opinions to outdated expectations, we're talking about the emotional baggage that quietly drains our energy—and how freeing it can be to finally let it go.We also dig into what we're keeping: connection, meaning, nervous system regulation, health, authenticity, and the freedom to live outside the status quo. This is a grounded, honest conversation about midlife as a season of shedding skins, reclaiming agency, and choosing a life that actually feels good to live. If you're craving clarity, permission, and a more intentional way to step into the new year, this one's for you. Episode Highlights:[0:46] – Kicking off a year-end audit instead of traditional resolutions [1:18] – The inspiration behind “not caring anymore” at midlife [3:03] – Letting go as a lifelong practice and why shedding gets easier with age [4:40] – Releasing other people's opinions about our bodies, habits, and choices [7:44] – Being done with explaining ourselves—bedtimes included [9:28] – Downsizing, simplifying, and redefining what “home” needs to be now [13:09] – Midlife as a season of shedding and making space for what's next [14:45] – Letting go of one-sided or draining friendships [16:43] – Prioritizing nervous system regulation and protecting our peace [17:42] – Giving up pretending we're fine when we're not [20:00] – Choosing depth, authenticity, and real conversations over small talk [22:06] – What we're keeping: health, strength, movement, and time outdoors [24:56] – Filtering life through meaning, purpose, and connection [25:51] – Saying yes to connection and whole-body yeses [28:00] – Comfort over performance: clothes, shoes, and realistic expectations [30:08] – Speaking our truth, changing our minds, and honoring ourselves [31:02] – Letting go of the status quo and choosing a life that fits [34:44] – Remembering that life is happening now, not later If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Pre-order The Cost of Quiet now! Colette's new book, The Cost of Quiet: How to Have the Hard Conversations that Create Secure, Lasting Love, launches February 3rd. Secure your copy today and get VIP bonuses available only before launch day. https://www.colettejanefehr.com/new-book

In Episode 168 of Cybersecurity Where You Are, Tony Sager sits down with Tony Rutkowski, one of the CIS Critical Security Controls® (CIS Controls®) Ambassadors of the Center for Internet Security® (CIS®). Together, they discuss what Tony Rutkowski has learned in his efforts to institutionalize good cybersecurity ideas like the CIS Controls.Here are some highlights from our episode:01:48. Introductions to Tony Rutkowski and his career in technology06:06. The evolution of the CIS Controls and how Tony Rutkowski came to advocate for them12:50. The "Fog of More" as a metaphor to focus attention, not create new solutions17:50. How institutionalizing good cybersecurity ideas is like conducting an orchestra21:44. The use of timing and the right security content to help people clarify their intentions24:25. The value of industry mappings in reducing duplicate implementation efforts26:41. Secure by design: a 2025 example of creating a new formal global technical standardResourcesEpisode 160: Championing SME Security with the CIS ControlsEpisode 167: Volunteers as a Critical Cybersecurity ResourceReasonable Cybersecurity GuideCybersecurity at Scale: Piercing the Fog of MoreMapping and Compliance with the CIS ControlsSecure by Design: A Guide to Assessing Software Security PracticesEpisode 164: Secure by Design in Software DevelopmentCIS Critical Security Controls Implementation GroupsIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

Which of these five moments challenged you the most this year, and what truth did it force you to finally face about who you really are? In the very last episode of the year, episode #789, Josh Trent reveals the most important lesson he learned from this year's guests. 2025 was a year that stretched us, softened us, and asked more of our hearts than any year before. So tune in with us to discover the best of 2025 moments that rewired Josh's reality and helped thousands of our brothers and sisters remember who they are. This episode is the essence of what we lived through this year. Because people are not broken. They're just burdened. And these five teachers helped us all remember the light that never left. ADD YT + SPOTIFY HERE Join The Liberated Life Tribe Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors, so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join Josh and others in the Liberated Life Tribe to: Discover lifelong confidence, clarity, and a true sense of purpose with practical tools and a supportive community. Learn to rewrite your reality + master a new "reality game." Unlock your highest potential in your physical, mental, emotional, spiritual + financial SELF beyond your wildest dreams through accessing the power of surrender to trust life + create new results. Click to Join In This Episode, Josh Trent Uncovers: [00:00] Best of 2025: The Five Moments That Rewired My Reality How emotional healing around father and mother wounds resurfaced in 2025. Why grief, anger, sadness, and despair don't need to define us anymore. How these five clips became the most impactful teachings of the year. Invitation to see life through a renewed lens of truth and embodiment. Resources: [01:58] Homo Luminous: Dr. Steven Young on Becoming a Light-Based Human Humans are shifting from Homo sapiens to Homo luminous. Every thought and emotion sends biophotons into the field. Our DNA receives and transmits light as communication. Why tuning into emotions is the doorway to influencing genetics. The first step in stepping into the divine expression of who we are. Resources: 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations [05:41] The Power of Asking What Instead of Why with Shelly Lefkoe Why the question "why" shuts people down and blocks the truth. "What" questions reveal the real meaning behind emotions and behavior. A mother discovers her child is being harmed simply by asking the right question. How "why" forces the mind into intellect when the body is already overwhelmed. What questions support healing, presence, and belief transformation. Resources: 774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe) [09:47] The Body as the Lens: Jonny Miller on Neural State and Secure Attachment Why the neural system is the lens shaping every moment of experience. Improving vagal tone as the path to grounded presence. Why old identities feel like they are dying during transformation. Secure attachment with life as the ultimate emotional mastery. Why breath is the access point for clearing stuck emotional patterns. Resources: 769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) [14:25] Becoming a Bio Photonic Superconductor with Mana Vitality's David The potential of the human to reach 2.5 trillion volts of photonic capacity. How intuition sharpens as the body becomes more electrically coherent. Why minerals, ormus, and shilajit influence light conductivity. The connection between the wellness pentagon and charging the human capacitor. How feeding the body light changes intuition, immunity, and joy. Resources: 765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power [17:59] Only Honorable Men Feel Shame: Alison Armstrong's Relationship Wisdom Shame as the indicator of honor, not brokenness. The emotional breakthrough Josh experienced in his marriage. If you cannot feel shame, nothing above it can unlock. How sexual projection and wounded dynamics shape men and women. Why lightness returns when we feel every emotion fully. Resources: 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now) Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode 754 Dr. Steven Young | How to Use Your Mind to Change Reality Beyond Limitations 774 Mindset Expert: Your Beliefs Shape Your Reality! (Shelly Lefkoe) 769 Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller) 765 Alchemist Reveals: How 2.5 Trillion Volts Awakens Your Soul's True Power 756 Alison Armstrong | Top Secrets Women Have Never Known About Men (Until Now)

There wasn't a “Your Best Year” episode this year, but I just couldn't let this year end without creating something for the new year. So here is something to celebrate the new year with. It's "This Is The Year." This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water!  AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters last from 6 months to 2 years!  I use mine daily for drinking and cooking!AquaTru also comes with a 30-day Money-Back Guarantee. Use promo code AFFIRMATION to get 20% OFF any AquaTru purifier at AquaTru.comPublishing this episode also means we start 2026 with episode 600!!! Thank you so much for listening to Affirmation Pod ❤️ If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 146 Not Who I Used to be Ready to change the way you think and start seeing real results?Want to start thinking more positively and feel more confident?Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 362 Building Momentum https://AffirmationPod.com/BuildingMomentum Episode 265 Affirmations for The Next Chapter of Your Life https://AffirmationPod.com/NextChapter Episode 22 I've Moved On https://www.affirmationpod.com/movedon Episode 2 The "No More" Affirmations https://www.affirmationpod.com/NoMore LISTENER LOVE

Today's guest sits right at the intersection of ambition, emotional intelligence, and the science of love — and this conversation is one I know so many of you will feel deeply. I'm joined by Melissa Nanavati, a speaker, author, and Relationship Architect who helps high performers build peaceful, thriving relationships without sacrificing their big goals. Melissa blends neuroscience, biology, and lived experience to teach ambitious women how to apply the same skills that make them successful in business… to love. Despite early success as a textbook author and Fortune 100 consultant, Melissa found herself stuck in anxious attachment and went on over 100 first dates before meeting her husband. What happened next is powerful — in their first year together, they raised $1.1 million while running two businesses. Through that journey, Melissa developed science-backed frameworks that support executives, founders, and driven women who want relationships that feel secure, grounded, and aligned with who they're becoming. In this episode, we dive into love, attachment, ambition, nervous system regulation, dating, healing, and what it truly takes to thrive in partnership as a high performer. If you've ever felt like you can excel in business but struggle in relationships — this conversation is for you. You're not broken. You've just never been given the frameworks. And Melissa is here to change that. What We Cover in This Episode

Part I: The great Courtenay Turner returns to discuss the philosophical roots of libertarianism and how it may be seeding our technocratic future! Follow & Connect with Courtenay:https://linktr.ee/courtenayturner(Secure your copy of her book “The Final Betrayal: How Technocracy Destroys America”, a #1 Amazon Best Seller, at https://www.technocracy.news/store/the-final-betrayal/ ) Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! ⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠ Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: ⁠⁠⁠⁠⁠https://truehempscience.com/⁠⁠⁠⁠⁠ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: ⁠⁠⁠⁠⁠https://monicaperezshow.com/⁠⁠⁠⁠⁠ Substack: ⁠⁠⁠⁠⁠https://substack.com/@monicaperezshow⁠⁠⁠⁠⁠ Rumble: ⁠⁠⁠⁠⁠https://rumble.com/user/monicaperezshow⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/c/MonicaPerez⁠⁠⁠⁠⁠ Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices

Memphis is a city worthy of championing! In today's conversation, we chat with fellow city champions John Carroll of City Leadership and David French of Memphis Brand to discuss why it's valuable, important, and necessary for there to be multiple organizations working toward a shared goal. Resources mentioned in this episode include: City Leadership City Leadership's campaigns: Choose901 , Teach901 , Choose901 Alumni , Choose901 merch , Give901 , and Serve901 Memphis Brand We Are Memphis S5E24 A Responsibility and Opportunity to Honor, Educate, and Enhance S5E17 The Power of Partnership to Secure the Cleveland Street Corridor TIF Memphis Travel WREG's Bright Spot Subscribe for the New Memphis "Meanwhile in Memphis" newsletter , Choose901 newsletter The Daily Memphian City of Memphis emails I Love Memphis Blog Hyde Family Foundation National Civil Rights Museum This episode is made possible in partnership with Independent Bank.

Happy Holidays! In this Best Moments of 2025 episode, we revisit standout discussions, sharp takes, and memorable moments from the year – covering ransomware, vulnerability management, automation, zero trust, and the evolving role of the CISO. Whether you're leading security strategy or working hands-on in IT, these highlights capture the ideas that shaped the year in cybersecurity.

If you're looking back on 2025 feeling frustrated, discouraged, or quietly disappointed that the same patterns showed up again, this episode is for you. This is the conversation I wish I had heard during some of the hardest New Year seasons of my life. In today's episode, I walk you through the real shifts that actually change your life, not surface-level resolutions, not hustle, not forcing yourself to “try harder,” but the foundational inner work that breaks cycles and creates lasting change. If you know, deep down, that 2026 has to be different, let's talk about how to make that happen in a grounded, compassionate, and sustainable way.Inside the episode:Why support, self-compassion, and identity work, not willpower, are the keys to breaking repeated patternsHow taking intentional space (including a break from dating) can reset your nervous system and change how you show upThe mindset shift that makes real change inevitable: feeling the cost of staying the same and choosing differentlyIf this episode resonated, I want you to know this: you do not have to do this alone. The work we talked about today, healing attachment wounds, becoming securely attached, changing at an identity level, and learning how to show up differently in relationships is exactly what we do inside the Empowered.Secure.Loved. Program.

Ken Carman and Anthony Lima react to the Browns 13-6 win over the Steelers, which Ken attended in-person. They also talk about Shedeur Sanders' performance and if he's secured the starting job in 2026.

Ken Carman and Anthony Lima talk about Shedeur Sanders' performance against the Steelers. They discuss whether or not he showed enough to secure his spot as the starter next season and also how yesterday's win may have affected that decision

WR Parker Washington and DE Travon Walker speak with the media on Monday during Week 18 of the 2025 NFL Season.See omnystudio.com/listener for privacy information.

We hope you had a very Merry Christmas as we enter the last week of 2025 here at the Sean Spicer Show. 2026 is going to be a crucial year for President Trump and his policies and there is no one better to give us a gauge on where we are than Seth Keshel. Seth joins me on today's show to discuss all things midterms 2026. Seth broke down his end of the year analysis on some of the key battleground states from the 2024 election and where they stand headed into 2026. Arizona is poised to be the next Florida with Republicans at plus 7.5% even with a Democratic Governor. As Michael Whatley gets ready to go up against Roy Cooper in the North Carolina Senate, can Republicans turn the state red from the slim hold Democrats have over it? Indiana could have added 2 seats to the slim Republican majority but failed to answer the president's call. Will Florida's new map give Republicans the push they need or will Democratic held California and Virginia give the Democrats the upper hand they need? Featuring: Seth Keshel Captain K's Corner | Substack https://www.captaink.us/ Today's show is sponsored by: Delta Rescue Delta Rescue is one the largest no-kill animal sanctuaries. Leo Grillo is on a mission to help all abandoned, malnourished, hurt or suffering animals. He relies solely on contributions from people like you and me. If you want to help Leo to continue his mission of running one of the best care-for-life animal sanctuaries in the country please visit Delta Rescue at: https://deltarescue.org/ Masa Chips You're probably watching the Sean Spicer Show right now and thinking “hmm, I wish I had something healthy and satisfying to snack on…” Well Masa Chips are exactly what you are looking for. Big corporations use cheap nasty seed oils that can cause inflammation and health issues. Masa cut out all the bad stuff and created a tortilla chip with just 3 ingredients: organic nixtamalized corn, sea salt, and 100 percent grass-fed beef tallow. Snacking on MASA chips feels different—you feel satisfied, light, and energetic, with no crash, bloat, or sluggishness. So head to https://MASAChips.com/SEAN to get 25% off your first order. ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Shefali, a clinical psychologist and best-selling author of the book The Awakened Family, has sparked a parenting revolution. Her unconventional and downright controversial insights encourage individuals, couples, and families to find their true selves. Named to Oprah's SuperSoul 100 list, she has attracted global attention by disrupting the traditional parenting paradigm with what she calls “Conscious Parenting.” She's spoken at high profile venues such as Wisdom 2.0, Tedx, Kellogg Business School, and The Dalai Lama Center for Peace and Education. Learn from the woman challenging everything we know about parenting in this transformational episode of Impact Theory with Tom Bilyeu. Original air date: 9-5-17 SHOW NOTES Tom and Dr. Shefali dive into the meaning of conscious parenting. [2:31] Dr. Shefali explains how conditioning obscures child development. [5:14] Dr. Shefali talks about understanding boundaries and the psychology behind parenting. [9:17] Dr. Shefali describes how parents perpetuate children creating a false sense of self. [15:20] Dr. Shefali talks about recovering our truest self and allowing our children to suffer. [17:00] Dr. Shefali expands on living in the present moment and being deeply connected with your child. [21:31] Tom and Dr. Shefali discuss learning to be present and how to accept and work with what you have. [24:17] Dr. Shefali shares how she uncovers authenticity through insight meditation. [31:12] Dr. Shefali breaks down the power of embracing the impermanent now. [34:39] Tom and Dr. Shefali expose parenting myths and the difference between attachment and high love. [35:41] Dr. Shefali walks through the importance of being conscious of our limitations. [39:12] Dr. Shefali addresses the transcendence of life and how to engage and align with the moment. [43:43] Dr. Shefali reveals why happiness is a misnomer and pursuing happiness is a trap. [47:17] Dr. Shefali defines the impact that she wants to have on the world. [49:32] FOLLOW DR. SHEFALI TWITTER: http://bit.ly/2xGyeh6 INSTAGRAM: http://bit.ly/2xrdBWZ FACEBOOK: http://bit.ly/2wX1hQt WEBSITE: http://bit.ly/2xrVnoo SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at⁠ https://impacttheory.co/AG1pod.⁠ Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to⁠ https://impacttheory.co/aurapod⁠ to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... 1. STARTING a business: JOIN ME HERE: ⁠https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show⁠ 2. SCALING a business: see if you qualify here: ⁠https://tombilyeu.com/call⁠ 3. Get my battle-tested strategies and insights delivered weekly to your inbox:⁠ https://tombilyeu.com/⁠ ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ apple.co/impacttheory⁠ ********************************************************************** FOLLOW TOM: Instagram:⁠ https://www.instagram.com/tombilyeu/⁠ Tik Tok:⁠ https://www.tiktok.com/@tombilyeu?lang=en⁠ Twitter:⁠ https://twitter.com/tombilyeu⁠ YouTube:⁠ https://www.youtube.com/@TomBilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mistakes don't jeopardize our salvation because Christ, not our works, made us right with God.See omnystudio.com/listener for privacy information.

JULIA: THE EMPEROR'S REBELLIOUS DAUGHTER Colleague Emma Southon. Augustus uses his daughter Julia as a political tool, marrying her to Marcellus, Agrippa, and finally the reluctant Tiberius to secure an heir. While she had five children with Agrippa, her forced marriage to Tiberius leads to rebellion. Julia engages in public adulterous affairs to humiliate her father, resulting in her permanent exile and eventual starvation by Tiberius after Augustus'sdeath. NUMBER 13