Embryonic plant enclosed in a protective outer covering (seed coat)
From 'The Daily Ticket' (subscribe here): With the Detroit Lions sitting at 3-1 on the season and in possession of first place in a very winnable NFC North, Jeff Riger claims it's time for fans to raise their expectations for their football team. Detroit is on pace to have a historically good run defense, they have two top ten units on offense and defense, and they should do more than just win the NFC North this season. Do you agree? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Dr. Becky sits down with Reese Witherspoon to discuss her newest children's book Busy Betty and the Circus Surprise, and the power of letting kids struggle, resilience, creativity, and the true definition of confidence.Order Reese Witherspoon's book: https://bit.ly/3t8gX2sJoin Good Inside Membership: https://bit.ly/46qQOKBFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by SEED: When kids are in a picky eating stage, one of the things that goes out the window is fiber - which is really important for regular bowel movements and the gut microbiome. 95% of children and adults in the U.S. don't reach their daily recommended fiber intake. And it can be especially tricky to get enough fiber into the diets of picky eaters. With one serving of Seed's PDS-08, your child is getting a third of their recommended daily fiber intake. You can just pour the pre-portioned sachets of naturally sweet powder into yogurt, a smoothie, milk — or whatever works for your family. Everyone wins: you don't feel as stressed and your child gets all the benefits of a healthy gut — and, to be honest, more regular, easier poops! Use code GOODINSIDE for 20% off your first month of Seed's PDS-08 Daily Synbiotic + Free Shipping.
Today, we welcome back to the show Shawn Stevenson, the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He's also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each month. In this episode, Krista + Shawn sit down for a candid discussion on obesity and food addictions, and the ways in which food manufacturers manipulate food in the United States. They also discuss how to better support your family's health + wellness journey, including the shocking food consumption trends on the rise among children. Shawn recently published his family cookbook, Eat Smarter, which features 100+ delicious recipes to transform your health, fitness + connection! We also talk about: The latest statistics on obesity Shawn's approach of targeting behavioral change The severe consequences of obesity Food manufacturers manipulating our food What are cravings Foods that have glyphosate Childhood health + obesity today Creating microcultures intentionally The science behind eating together Resources: Instagram: @shawnmodel Facebook: The Model Health Show YouTube: @TheShawnModel Episode Related Resources: Episode 475. Something is Wrong with Health in America with Shawn Stevenson Sponsors: Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. Stitch Fix | Go to Stitchfix.com/almost30 and you'll get 25% off when you keep everything in your Fix. Nutrafol | Get $10 off your first month's subscription and free shipping when you go to nutrafol.com and enter the promo code ALMOST30. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chomps | Go to Chomps.com/ALMOST30 for 20% off your first order and free shipping. To advertise on our podcast, please reach out to firstname.lastname@example.org or visit https://www.advertisecast.com/Almost30. Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Marielle Marlys. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Kansas City Chiefs are 3-1 after a rough start this season and still lead the AFC after 4 weeks. While definitely not how you want to play to start the season there are still plenty of games to play. Patrick Mahomes and Travis Kelce have struggled this season and that has caused the Chiefs offense to sputter. Follow & Subscribe on all Podcast platforms…
This episode is for all of you fitness and science nerds out there. Alan Aragon is a nutrition researcher and educator well known for his evidence-based approach to health. He has over 30 years of experience in the field, designing fitness programs for recreational and professional athletes and people who just want to look and feel their best. Alan also writes a monthly research review (AARR) providing cutting-edge theoretical and practical information to the general public. His work has been published in popular magazines like Men's Health as well as peer-reviewed scientific literature. Here's the juice: What flexible dieting is and why there's no such thing as one ideal diet for all of humankind How to combine flexible dieting with the parameters that we know work scientifically, like eating a certain amount of protein or fiber The science of fat loss – how to lose weight the slow, healthy way How to find what your maintenance calories are Why high protein hurting your kidneys is a myth, and we get into other nutrition myths that bug Alan If metabolic adaptation is a real thing How it makes sense for some people to add more calories when trying to lose weight Why intermittent fasting isn't all it's cracked up to be Why women MUST eat breakfast, especially those with PCOS How much protein you actually need per day When you should actually be eating more carbohydrates Connect with Alan: Follow HERE Web HERE Connect with Olivia: Follow HERE Shop herbal formulas HERE
Welcome to Q4 2023, the period in which we are all going to pretend to have gotten enough done this year.Here's what we got into on the show today:Stocks are mixed around the world while crypto tokens are enjoying a nice price-upswing in recent days.A recent article argues that Apple has all the ingredients it needs to build a search engine to take on Google and Microsoft. At issue? The fact that Apple makes so much money not having a search engine. For startups, more competition here could be good.EU telcos want to get paid twice, unsurprisingly.While the Amazon-FTC case is still big news, this week we'll see the trial of former FTX maven SBF kick off. TechCrunch is ready.And to close out, why are we seeing so many Seed-stage fintech deals? Here's the answer.Stick close to TechCrunch this week, it's going to be busy.For episode transcripts and more, head to Equity's Simplecast website.Equity drops at 7 a.m. PT every Monday, Wednesday and Friday, so subscribe to us on Apple Podcasts, Overcast, Spotify and all the casts. TechCrunch also has a great show on crypto, a show that interviews founders and more!
While I've discussed the topic of seed oils in past episodes, I wanted to highlight it more in today's episode and give you a real evidence based and real world reaction when it comes to seed oils. I want us to think logically about this topic and not think of it solely through trying to get social media engagement or spark some controversy. Topics include: - Debate Around Seed Oils - Previous Episode on Seed Oils - The Naturalist Fallacy - Background On This Topic - Thinking Logically About This Topic - Social Media Engagement Angle - Taking Everything In ---------- No-Cost Coaching Resources and Gifts for Our Listeners The Check-In Checklist: https://www.academy.sammillerscience.com/checklist [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101 ---------- Grab a Copy of My New Book - Metabolism Made Simple ---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com ---------- Stay Connected Blogs and Coaching Resources: www.Sammillerscience.com Instagram: @sammillerscience Facebook: The Nutrition Coaching Collaborative Community https://www.facebook.com/groups/nutritioncoachingcollaborative TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/ ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at email@example.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
It's a Diego Valeri debut! The MLS legend joins Andrew Wiebe and David Gass to preview his new show, crown Cincinnati Shield winners, and celebrate St. Louis' amazing season. 0:28 - Diego Valeri joins the show! 10:40 - How Diego Valeri almost ended up playing for Seattle 13:39 - How MLS has changed since 2013 19:49 - Cincinnati are Supporters' Shield champs! 37:09 - Celebrating St. Louis' incredible season 45:08 - Orlando City set a club points record 47:17 - Diego's top MLS Cup contenders 58:00 - Teams who disappointed on Matchday 35 1:04:25 - Matchday 36 Preview
David Gornoski is joined by Raw Egg Nationalist who talks about his latest article on Weston Price's observation of the transition to seed oils, whether Zero Acre Farms has the answer to the seed oil crisis, why we need to heed the warnings of the Showa Denko incident, whether regulations can help mitigate the crisis, sustaining a planetary food supply, whether palm oil should be labeled as harmful, why food should stay in the public domain, and more. Read Raw Egg Nationalist's article here. Visit A Neighbor's Choice website at aneighborschoice.com
Cycle syncing workouts - so much more than just supporting weight loss! I sat down with my co-coach, Kaitlin York, to chat about how to level up your workout routine. Whether you're into building muscle, losing weight, getting stronger, or just improving your overall health, syncing your workouts with your menstrual cycle can be a game-changer. Moving your body comes with some seriously great benefits like slowing down bone loss, keeping your blood sugar in check, boosting your mood, improving sleep, making you happier, bending and stretching better, and cranking up your energy levels. So, when you fine-tune your fitness game, you're not only working on gains but also giving your whole well-being a boost.In this episode you'll learn more about:How each cycle phase affects your muscles and energy levelsHow to improve your recovery processThe benefits of movement beyond weight lossConnect with Kaitlin:Instagram @itskaitlinyorkWHIN Method MembershipResources: Episode 3: How To Track Your CycleHow to Track Your Menstrual CycleHormone Reset ProgramHormone Reset Program - Premium AccessThank you to Paleo Valley for sponsoring this episode!Use code LEAH for 15% off at Paleo ValleyThank you to Eversio Wellness for sponsoring this episode!Use code LEAH for 15% off at Eversio...Seed cycling from Funk it Wellness: LEAH15 Rowe Casa Organics: LEAHB for 20% off ENERGYbits®: LEAHB for 20% offNED CBD: LEAH for 15% offMushroom coffeeGet discounted supplements hereAll of Leah's favorite products The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.
What do witch hazel seeds and a speeding bullet have in common? Acceleration! Join me and Justin Jorge as we explore the ecomechanics of seed dispersal in Loropetalum chinense, Hamamelis virginiana and Fortunearia sinensis. This episode was produced in part by Heidi, Kristin, Luke, Sea, Shannon, Thomas, Will, Jamie, Waverly, Brent, Tanner, Rick, Kazys, Dorothy, Katherine, Emily, Theo, Nichole, Paul, Karen, Randi, Caelan, Tom, Don, Susan, Corbin, Keena, Robin, Peter, Whitney, Kenned, Margaret, Daniel, Karen, David, Earl, Jocelyn, Gary, Krysta, Elizabeth, Southern California Carnivorous Plant Enthusiasts, Pattypollinators, Peter, Judson, Ella, Alex, Dan, Pamela, Peter, Andrea, Nathan, Karyn, Michelle, Jillian, Chellie, Linda, Laura, Miz Holly, Christie, Carlos, Paleo Fern, Levi, Sylvia, Lanny, Ben, Lily, Craig, Sarah, Lor, Monika, Brandon, Jeremy, Suzanne, Kristina, Christine, Silas, Michael, Aristia, Felicidad, Lauren, Danielle, Allie, Jeffrey, Amanda, Tommy, Marcel, C Leigh, Karma, Shelby, Christopher, Alvin, Arek, Chellie, Dani, Paul, Dani, Tara, Elly, Colleen, Natalie, Nathan, Ario, Laura, Cari, Margaret, Mary, Connor, Nathan, Jan, Jerome, Brian, Azomonas, Ellie, University Greens, Joseph, Melody, Patricia, Matthew, Garrett, John, Ashley, Cathrine, Melvin, OrangeJulian, Porter, Jules, Griff, Joan, Megan, Marabeth, Les, Ali, Southside Plants, Keiko, Robert, Bryce, Wilma, Amanda, Helen, Mikey, Michelle, German, Joerg, Cathy, Tate, Steve, Kae, Carole, Mr. Keith Santner, Lynn, Aaron, Sara, Kenned, Brett, Jocelyn, Ethan, Sheryl, Runaway Goldfish, Ryan, Chris, Alana, Rachel, Joanna, Lori, Paul, Griff, Matthew, Bobby, Vaibhav, Steven, Joseph, Brandon, Liam, Hall, Jared, Brandon, Christina, Carly, Kazys, Stephen, Katherine, Mohsin Kazmi Takes Pictures, Manny, doeg, Daniel, Tim, Philip, Tim, Lisa, Brodie, Bendix, Irene, holly, Sara, and Margie.
Ep 157: Back Forty Seed Co. members Roy, Bill and Howie join us fire side! They are the core of Back Forty Seed; the brains and the brawn! These boys never stop innovating their seed blends to ensure the perfect blend hits your soil. Check out everything Back Forty Seed co has going on by searching Back Forty Seed Co. on all social media platforms and www.backfortyseedco.com Enjoy! IF YOU WANT TO SUPPORT THE SHOW, CHECK OUT OUR PATREON! The Whitetail Distraction Podcast is creating Podcasts and Videos | Patreon Looking for quality hunting clothing, but can't afford the "big name brands"? There is no substitute for comfort and performance from your clothing when grinding out your hunting seasons. Our newest partner, Skre Gear, www.skregear.com will change your entire thought process on substituting comfort for cost. They offer merino wool layering system, topped with extreme quality outer layers that stand up to the harshest conditions. Use code WDP20 to receive 20% off your first purchase with Skre! Also, take advantage of the giant sales going on right now!!! If you want THE most badass broadheads on the market, head over to https://www.viparchery.com or give Matt and Cindy Futtere a call and tell them the Whitetail Distraction Podcast boys sent you. They are truly some of the best people in the business! The new Combat Veteran will cause major damage to the intended target as combat veterans are trained to do! They also have a brand new line of products ranging from inserts to broadheads. ANF Custom Calls https://www.anfcustomcalls.com/ https://www.instagram.com/anf_customcalls/?hl=en Like this episode? Head over to iTunes and give us a 5 star rating and leave a review. Not hearing what you like, or just simply have suggestions? Send us an email at TheWhitetailDistractionPodcast@gmail.com Also, check us out on Facebook, Instagram, and YouTube @TheWhitetailDistractionPodcast, Twitter @TheWDPodcast and TikTok @TheWhitetailDistraction. The Distraction is Real!
Seed corn harvest in southern Ontario typically gets underway in early September. Why so early? It’s all about protecting seed quality, says PRIDE Seeds field production manager Mike Bechard. On this episode of the RealAgriculture Corn School, host Bernard Tobin returns to Chatham, Ont. for part three of our series on the critical points of... Read More
Dustin Nemos knows exactly what's up. Do you? This is ALIENS, FALLEN ANGELS & OPERATION WAR SEED. Get the truth here: https://theserapeum.com/ https://www.bitchute.com/video/xvPgppBTBX28/
Join us this week as we chat with Jason Karp, founder of two mission-driven companies - Hu Chocolate and HumanCo. Jason has dedicated his career to creating food and beverage brands that are better for both people and the planet.In 2012 Jason founded Hu Chocolate, a line of paleo, vegan, and gluten-free chocolate made with simple, ethically-sourced ingredients. Under Jason's leadership as CEO, Hu grew into a beloved brand and one of the fastest growing chocolate companies in America.In 2018, Jason followed up this sweet success by launching HumanCo, a holding company focused on acquiring mission-driven brands in the natural CPG space. Through HumanCo, Jason is scaling companies like Snow Days refrigerated pizza crusts and Coconut Cloud dairy-free ice cream.On today's show, Jason shares his entrepreneurial journey, from starting Hu as a one-man operation to leading HumanCo's growing family of purpose-led brands. We'll hear how Jason's passion for delicious, healthier food took root and how he's built brands that balance profit and purpose. Jason will explain his vision for the future of the food industry and how he plans to reshape it for the better.Jason provides insight into problems with our current food system and the need to transition to more regenerative models of agriculture. He shares his vision for creating a healthier, more sustainable food future.Whether you're an aspiring food entrepreneur, a conscious consumer, or just love hearing startup success stories, you won't want to miss our inspiring conversation with Jason Karp, founder of Hu Chocolate and HumanCo.SPONSORS Fold App - Earn Bitcoin on all of your purchases by using the Fold Debit Card - it's simple, easy, and a fun way to earn bitcoin as you spend money on healthy foods! Use code MEATMAFIA to earn 100,000 sats when you sign up for Fold's FREE bitcoin rewards debit card & spend $20 with the card. NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out! Sacred Hunting is enabling people to experience hunting trips all across the United States and sharing the traditions of coming together through the sacred practice. Mention the Meat Mafia on your introduction call for $250 off your next trip! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25' Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us!
Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you've ever wondered how Lacy manifested this whole TBM thing into existence, this one's for you, cause you're about to hear every step of how this brand came to be in the world. We're starting at the beginning of Lacy's story– and of course at TBM that means we're starting at childhood. You're going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You're going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Lacy's background and growing up in an unstable environmentHealing childhood trauma and manifesting a stable and fulfilling lifeLacy's experience in making career leaps from blogging to cheffing to TBMHow Lacy learned that her gifts and methods could be expanded and applied for more than just herselfManifesting a career without egoLetting go of a relationship and manifesting true loveOvercoming limiting beliefs and achieving financial successUnderstanding the feeling and sensation of being your authentic selfCommunity and manifesting support systems THEMES / TIME STAMPS:Lacy's childhood, upbringing, and early relationships (00:06:15)Financial insecurity and exploring many different career paths (00:26:10)Trusting her authentic path and manifesting financial security, stability, and love (00:54:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaVancouver BC, Los Angeles, New York SOLD OUTJoin our Pathway membership to get access The Magnetic Self Challenge!Five weeks to High self-worth & true confidence (Available until 10/31) Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Act + Acre - 20% off with code TBM20Scalp Detox Scalp RenewScalp QuizFind all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)Letting Go: The Pathway Of Surrender - David R. Hawkins, M.D. (book)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop!
Make a one-time or recurring donation on our Donor Box profile here. Join us in the mission of introducing Reformed Theology across the world! Interested in further study of the Bible? Join us at Logos Bible Software. Are you interested in a rigorous and Reformed seminary education? Call Westminster Seminary California at 888-480-8474 or visit www.wscal.edu! Please help support the show on our Patreon Page! WELCOME TO BOOK CLUB! Tiffany Eberle Kriner (PhD., University of Wisconsin, Madison) is Associate Professor of English at Wheaton College in Wheaton, Illinois, and owner of Root and Sky Farm in Marengo, Illinois. We want to thank Eerdmans Publishing for their help in setting up this interview and providing us with the necessary materials for this interview with Dr. Kriner! Purchase the book(s) here: In Thought, Word, and Seed: Reckonings from a Midwest Farm Have Feedback or Questions? Email us at: firstname.lastname@example.org Find us on Instagram: @guiltgracepod Follow us on Twitter: @guiltgracepod Find us on YouTube: Guilt Grace Gratitude Podcast Please rate and subscribe to the podcast on whatever platform you use! Looking for a Reformed Church? North American Presbyterian & Reformed Churches --- Support this podcast: https://podcasters.spotify.com/pod/show/gggpodcast/support
Please help, we're thirsty folk: https://venmo.com/u/dbapod It's harvest time and in honor of that, we go extra wide (much easier to accomplish for us than going extra long)! We talk about Aaron's field day and how not everyone is keen on his profession. We react to Wayne's official non-running for the city council. Mitch gets grossed out by the unclean and we get into a lively argument on how people who call instead of text are WRONG (or not, if you are Mitch). Happy Harvest! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dbapod/message Support this podcast: https://podcasters.spotify.com/pod/show/dbapod/support
Nate worked late, Bryan was busy at home, Bill pulled a disappearing act, and Zach couldn't get on the stream! But we made it work anyway! We had a conversation about seed and still tried to get a show out for everyone. Keep Off The Grass Lawn of the Week is proudly Sponsored by ProPEAT Fertilizersbe sure to tag #kotglawnoftheweek in a post or story on IG to get in the running!www.Propeat.com IG:@propeat1KOTG is happy to use Simple Lawn Solutions liquid fertilizerswww.simplelawnsolutions.comIG: SimplelawnsolutionsJoin us LIVE every Tuesday night on YouTube-jump in the chat, weigh in, and try to win a giveaway! SUBSCRIBE!!!www.youtube.com/keepoffthegrasslivecast Follow us on Instagram! www.Instagram.com/keep.off.the.grass Check out our website for more info and merchwww.KOTG.live The Keep Off The Grass Livecast is a collaborative effort of DIY lawncare enthusiasts seeking to pool our knowledge and learn from each other. As always, be sure to research what is right for your lawn, as well as what products and application rates are acceptable and appropriate for your area, and don't forget to add .edu to ANY lawncare search for professional turf grass publications!
Udo Erasmus is a pioneer in food product development, specifically in the development of manufacturing standards of food oils, including flax oil. He's the founder of Udo's Choice, a supplement brand and global leader in creating cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. He's also the author of, Fats that Heal Fats that Kill, & holds a Masters Degree in Counseling Psychology. Udo has impacted millions of lives by delivering his fresh message on how to achieve better health & wellbeing in his books & on his social media platforms. We discuss… Udo's background & humble beginnings as a child during WWII, as well as his experience much later (in the 1980's) with pesticide poisoning. A deep dive into the chemistry, product development, manufacturing, processing, distribution & storage of seed oils, including: Why Udo believes that seed oils are the least beneficial category of oils for human health, and how this led him to pioneer the technology to create flaxseed oil and a billion-dollar product/industry from nothing but passion, inspiration, & his desire to make a more nutrient dense product for consumers. Udo's understanding of, “Total Sexy Health,” which considers all of the elements of whole health, including mental health, presence and awareness, and more. Udo's study of psychology and advice for navigating change: He delves into topics such as: Why is change so difficult? How is change rooted in our memories, related to past trauma, connected to unresolved emotions, and more? How can we better direct our attention and cultivate calmness in our life?
Seeds. As gardeners we sow them, order them, harvest them, and sometime try to prevent them. Author and gardener Jennifer Jewell delves even deeper into the science and importance of seeds in her new book ‘What We Sow'. We discuss her inspiration for the book and talk about why seeds are so important in our ecosystem, cultures and overall survival as humans. Jennifer Jewell, Cultivating Place and her new book ‘What We Sow' can be found at: · Book: What We Sow · Website: Cultivating Place · Instagram: @cultivating_place · Facebook: @cultivatingplace · Pinterest: @cultivate_place To ask questions for future shows, submit them at: · Facebook · Instagram · email Marlene at email@example.com Find Marlene over on YouTube, Instagram and Facebook
In this 192nd in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we discuss the state of the world through an evolutionary lens.In this episode we discuss how cattle got to the New World, and when and from where, and what that implies about the first cowboys. We discuss the fact that Nature published this compelling piece of research, and Science reported on it all wrong. We marvel that Nature admits that “scientists are under attack for someone else's political gain”—but are not surprised to find they've got it backwards. Meanwhile, the pangolin vector hypothesis for SARS-CoV2 is being revived, and bats are hung out to dry (metaphorically), based on bad, debunked research that was done by researchers with perverse incentives.*****Our sponsors:MDHearing: Use promo code DARKHORSE to receive a significant discount off your order of already inexpensive, high-quality hearing aids, plus receive a free extra charging case. https://www.mdhearingaid.comSundays: Dog food so tasty and healthy, even husbands swear by it. Go to www.sundaysfordogs.com/DARKHORSE to receive 35% off your first order.Seed: Start a new healthy habit today with Seed probiotics. Use code darkhorse at https://seed.com/darkhorse to get 25% off your first month of Seed's DS-01® Daily Synbiotic.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://a.co/d/dunx3atCheck out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Delsol et al 2023. Ancient DNA confirms diverse origins of early post-Columbian cattle in the Americas. Scientific reports 13(1): 12444. https://www.nature.com/articles/s41598-023-39518-3Sluyter 2015. How Africans and their descendants participated in establishing open-range cattle ranching in the Americas. Environment and History 21(1): 77-101.https://www.ingentaconnect.com/content/whp/eh/2015/00000021/00000001/art00005Science goes full click-bait: https://www.science.org/content/article/america-s-first-cowboys-were-enslaved-africans-ancient-cow-dna-suggestsPeter Hotez in Nature: scientists are “under attack for someone else's political gain”: https://www.nature.com/articles/d41586-023-02981-zRalph Baric revives the pangolin vector of SARS-CoV2 hypothesis, but you weren't supposed to notice: https://www.nature.com/articles/s41564-023-01476-xScientific American stokes fear of bats: https://www.scientificamerican.com/article/a-secret-weapon-in-preventing-the-next-pandemic-fruit-bats/Merlin Tuttle's defense of bats: https://www.merlintuttle.org/response-to-misleading-american-scientific-bat-story/Bret on bats in UnHerd, June 2021: https://unherd.com/2021/06/why-we-should-welcome-the-lab-leak-theory/Support the show
Diving deeper into the layers of personal trauma, I share my own experiences with loss and how therapy has been instrumental in processing and overcoming these pains. I discuss my exploration of alternative therapies like Breathwork, and controversial ones like ketamine therapy. In particular, I share my experiences with psilocybin, also known as magic mushrooms, and how it played a role in understanding and addressing my past. This conversation ends with an exploration of my journey of self-improvement, the healing power of various therapies, and the transformative impact of mindful living. Books Mentioned: How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence Topics Discussed: 0:04:30 - Healing Journey and Self-Love Modalities 0:06:27 - The Journey Through Trauma and Therapy 0:26:00 - Exploring Psilocybin Research and Healing Experiences 0:31:50 - Healing Trauma and Finding Personal Responsibility 0:36:02 - Unrecognized Childhood Trauma and Its Effects 0:44:34 - Exploring Various Therapies and Wellness Practices 0:54:58 - The Journey of Personal Growth 1:02:36 - Nutrition Passion, Food Industry Corruption Sponsored By: Wildway https://wildwayoflife.com Code REALFOODOLOGY will give you 20% off your first order Organifi www.organifi.com/realfoodology Code REALFOODOLOGY gets you 20% Off LMNT Get 8 FREE packs with any order at drinkLMNT.com/realfoodology ARMRA Colostrum tryarmra.com/realfoodology enter REALFOODOLOGY to get 15% off your first order Seed's DS-01® Daily Synbiotic seed.com/realfoodology Use code REALFOODOLOGY for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Learn more about your ad choices. Visit megaphone.fm/adchoices
We have a wonderful conversation with Shea Gomez, founder and creator of the online platform: No Booze Babes – offering alcohol free tips, tricks, and sober sips. Shea works to normalize and glamorize an alcohol free life and create community around booze free living. Today on the podcast, Shea shares her journey with alcohol and her decision to give up alcohol entirely. She classifies her previous drinking as “gray area drinking,” that so many young women can relate to. When she realized that alcohol was holding her back from being the best version of herself and after having a bad open bar experience, she committed to a 3 month breath that has now led to 4+ years of sobriety. To learn more you can visit: http://noboozebabes.com or follow on instagram @noboozebabes If you would like to receive a free health coaching consultation-- get in touch at courageouswellness.net or email firstname.lastname@example.org or email@example.com Don't forget to subscribe, rate, and review Courageous Wellness! We release new episodes each #WellnessWednesday You can also follow us on instagram @CourageousWellness This Episode is brought to you by BTR Nation. Save 20% on BTR Plant-Powered & Adaptogenic Protein Bars & Chocolate Truffle Cups -- with the cleanest label on the market -- with code: courageouswellness at checkout when you visit: https://www.btrnation.com Erica loves the Cinnamon Cookie Dough Energy Bars and Cherry Chocolate Truffle Cups & Aly always has the peanut butter chocolate bliss bars in her cabinet! This Episode is brought to you by Odyssey Elixir. Save 20% on Odyssey Sparkling Mushroom Elixir with code: CWPODCAST at checkout when you visit: http://odysseyelixir.com Our personal favorite flavors include: Dragon fruit Lemonade and Orange Ginger! This episode is brought to you by Milk+Honey. To receive 20% off your purchase visit www.milkandhoney.comand use code: CWPODCAST (all one word) at checkout! Milk+Honey is a line of non-toxic, effective, and safe bath, body, and skincare products made in small batches in Austin, Texas. You can also save 20% on all spa treatments at Milk+Honey Spa locations in Los Angeles, Chicago, Texas, Miami and get a special rate on a curated Courageous Wellness Retreat Spa Package that includes a 60 minute massage and dry brushing. Book over the phone or online and visit: milkandhoneyspa.com Shop Vintners Daughter + Get 2-Day Free Shipping Meet NED: You can receive 15% off our favorite Ned CBD products, including the Hormone Balance Blend and the Full Spectrum Hemp Oil, go to www.helloned.com and enter the code CWPODCAST at checkout We are so excited to partner with Seed! You can save 15% on Seed Synbiotic by using code: courageous15 at checkout. Head to www.seed.com to learn more. Save 20% on Sakara clean boutique and meal delivery with code: xocourageous at checkout! Are you interested in becoming a health coach or furthering your nutrition education? We loved our program at the Institute for Integrative Nutrition and are happy to offer our listeners a discount on tuition! To receive up to $2000 off tuition (for payments in full and $1000 off tuition for payment plans) you can use our name Aly French or Erica Stein when you enroll. To learn more you can also take a Sample Class, check out the Curriculum Guide, or visit the application page to enroll.
Did you know that inflammation can be the silent killer that leads to weight gain, accelerates the aging process, and even contributes to weight loss resistance? It's a fascinating subject that I believe every woman in the second season of life, the season of menopause, should be aware of. Don't miss out on the wisdom I shared in this episode where I discuss the top 10 causes of inflammation and provide actionable steps on how to combat it. From eating clean, lean animal proteins to staying away from processed foods, I cover it all! I also touch upon the importance of incorporating whole grains and legumes into your diet, ideally sprouting, and cooking them yourself to reduce toxins. Inflammation is a natural process in the body. The key is to address chronic inflammation, which can be detrimental to our overall well-being. By getting inflammation under control, we can reduce the risk of all-cause mortality associated with it, shed excess weight, and age more effectively. It's truly empowering information that can help you create the most exceptional life on your own terms. It's time to say goodbye to the silent killer and reclaim your vitality! Key Takeaways: [00:00:12] Inflammation and weight loss. [00:04:02] Standard American diet and inflammation. [00:06:02] Inflammation is necessary but can be harmful if chronic. [00:09:37] Traditional lifestyle and longevity. [00:11:16] Sugar as a preservative. [00:15:11] Seed oils and inflammation. [00:15:54] Avoid inflammatory foods and chemicals. [00:18:28] Inflammatory dietary factors. [00:21:21] Inflammation is influenced by lifestyle. [00:23:39] Chronic inflammatory response. [00:27:24] Gut health and weight gain. [00:29:28] Inflammation and aging. Memorable Quotes "So, the inflammatory process is absolutely required for us to be able to survive on the planet, or we wouldn't be able to survive just a simple injury, but it's when that inflammatory process is amplified and especially when it's chronic all the time." – Betty Murray "And until we can get that inflammation under control, it may be one of the major killers of weight loss at the same time, because we have to be able to get rid of the inflammatory response." – Betty Murray Website Living Well Dallas Hormone Reset Betty Murray Socials Facebook Instagram
before i began my podcast journey, YouTube was a huge creative outlet for me. somewhere along this journey, i decided to take a step back because of some things that was happening in my life and i truly just needed to. that was about six months ago. during this time, i lived, learned, rested, and got to know myself a little better without a camera in my face. i finally feel ready, inspired, and excited even to return back to YouTube. needless to say, this episode was inspired by my recent return to YouTube. before i took my break, i spent a lot of time in my head— second guessing myself, not feeling good enough, and so many other low vibrational feelings. through introspection and self-actualizing, i've learned that the only thing i need to do is show up. honestly and authentically. i am the blueprint. as long as i continue to look inward and refer to the blueprint that is me, everything will fall into place and flow as it should. and that is my message to you today. you are the blueprint. show up. honestly. authentically. in whatever it is that you do and/or desire to do. don't second guess your light. you are enough. as you are. trust your dopeness + magical things will start to happen for you. thank you open for supporting + sponsoring this podcast. visit withopen.com/FTHH and use code FTHH to get 30 days free. thank you seed for supporting + sponsoring this podcast. Visit seed.com/forthehealthy and use code FORTHEHEALTHY to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. follow ri: instagram— https://www.instagram.com/riturnerr youtube— https://www.youtube.com/@riturner tiktok— https://www.tiktok.com/@riturnerrr substack— https://substack.com/@riturnerr follow sunset tim: music— https://fanlink.to/e7CU instagram— https://www.instagram.com/sunsettim_/ follow the podcast: merch— https://www.forthehealthyhoes.com instagram— https://www.instagram.com/forthehealthyhoes youtube— https://www.youtube.com/@forthehealthyhoes tiktok— https://www.tiktok.com/@forthehealthyhoes background music by https://www.instagram.com/shvnsinatra/ if you are a brand that is interested in partnering with us, please email firstname.lastname@example.org and/or email@example.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forthehealthyhoes/message Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
Our third anniversary episode features the first of three episodes recorded live at GroceryShop in the Vantage podcast studio. We welcome three rock star venture capitalists--Ashley Hartman (Bluestein Ventures), Matt Nichols (Commerce Ventures), and Kevin Parakkattu (Plug and Play) --who share their thoughts on the future of retail tech. In a fast-paced discussion, we dig into the current funding environment, challenges scaling once promising technology, and what each of our panelists are looking for now. We also discuss the outlook for generative AI, connecting offline and online behavior, personalization, sustainability, store level analytics, retail media, and more!As usual, we kick things off with our analysis of the week in retail news, starting with the Fed's interest rate pause and IPO fever. We then discuss Lowe's CEO saying the quiet part out loud when it comes to addressing a big driver of retail theft, before returning to the Wobbly Unicorn Corner for news of Stitch Fix's plans to right the ship. Then it's an early look at both holiday hiring plans and several firm's sales forecasts. About VantageEnterprise brands and retailers in over 120 countries around the world use Vantage for data-driven ecommerce advertising. Vantage was built on the primary goal of helping ecommerce businesses of all sizes around the world grow. Driving this growth: artificial intelligence, machine-learning technology, predictive analytics, and performance at scale. We're committed to helping businesses identify opportunities and grow revenue in an easy and data-driven way. We leverage the data from the thousands of retailers worldwide to best understand how to be successful. About AshleyAshley co-leads Bluestein Ventures, driving the firm's strategy, portfolio company support, and deal pipeline. Ashley has made over 30 investments in the space, and is an observer on three boards, including Base Culture, Grovara, and Rethink. Ashley has appeared in Forbes (here and here), has been featured on industry podcasts (here, here, and here), and regularly serves on food industry panels.Ashley has deep experience leading growth strategy and establishing scalable infrastructure necessary to build sustainable ventures. Prior to Bluestein, Ashley was Vice President of Strategy & Operations at Hartman Windows & Doors, where she was responsible for growth strategy, leading expansion across the U.S. as well as setting the platform on which to grow. Ashley also worked for Coinstar in Business Development, focusing on launching their new ventures. After college, Ashley was an Analyst at NERA Economic Consulting.Active in the Chicago and food community, Ashley serves on the Board of Naturally Chicago, on Selection Committee of the Good Food Accelerator, and as a mentor at Food Foundry, The Hatchery, and the LeAD Accelerator, in addition to being a judge at Booth's new venture competitions. She is also on the National Leadership Council of United States Artists. Ashley received an MBA with honors from Harvard Business School and a BA in Political Economy, summa cum laude, from Williams College.About MattMatt has been an investor in and operator of early-stage technology companies for more than 20 years. He leads the firm's commerce infrastructure/retail technology investment team and is a member of the management committee. He serves on the boards of several portfolio companies, including Grabango and Pensa.Prior to Commerce Ventures, Matt was the CEO of Gemvara, a disruptive jewelry eCommerce business that was sold to Berkshire Hathaway. Matt also worked as a venture capitalist at Highland Capital Partners and Morgan Stanley Venture Partners where his investments included Bullhorn (Acq'd by Vista Equity Partners), Pixable (Acq'd by SingTel), Avamar (Acq'd by EMC), Tarari (Acq'd by LSI), and Perceptive Software (Acq'd by Lexmark). Matt was a member of Morgan Stanley‘s Technology Corporate Finance team where he was part of the Google IPO team and also spent time in Google's corporate development group.Matt studied Economics at Pomona College and earned an MBA with high distinction from the Tuck School of Business at Dartmouth.Fun Fact: Matt was once a nationally-ranked badminton player.About KevinHighly versatile venture capital leader with a track record of demonstrated performance. Sourced and led 40+ Seed and Series A investments exceeding $10MM deployed with a combined market value of >$50MM inclusive of portfolio companies BigID, Madison Reed, ZigZag Global, ChargeAfter, MANSCAPED. Developed strategic partnerships with Nike, McDonalds, YUM Brands, Ernst & Young, PVH, and 12 other retailers and brands. Tenacious at developing investments, securing customer loyalty, and forging long term relationships with internal and external business partners. An adept people leader with a reputation of attracting and developing high performance teams.About UsSteve Dennis is a strategic advisor, keynote speaker, and bestselling author of focused on growth, innovation, and the impact of digital disruption. He is widely considered one of the foremost and influential voices in the retail industry. You can learn more about Steve on his website. His #1 bestselling book Remarkable Retail: How To Win & Keep Customers in the Age of Disruption is available at Amazon or just about anywhere else books are sold. Steve regularly shares his insights in his role as a Forbes senior contributor and on Twitter and LinkedIn. You can also check out his speaker "sizzle" reel here.Michael LeBlanc is the Founder & President of M.E. LeBlanc & Company Inc and a Senior Advisor to Retail Council of Canada as part of his advisory and consulting practice. He brings 25+ years of brand/retail/marketing & eCommerce leadership experience, and has been on the front lines of retail industry change for his entire career. Michael is the producer and host of a network of leading podcasts including Canada's top retail industry podcast, The Voice of Retail, plus Global eCommerce Leaders podcast, and The Food Professor with Dr. Sylvain Charlebois. You can learn more about Michael here or on LinkedIn. Be sure and check out Michael's latest venture for fun and influencer riches - Last Request Barbecue, his YouTube BBQ cooking channel!
We are moving forward in our journey through the gospel of Mark, where we will be met with the question, what is your heart towards Jesus' word? In Mark 4, Jesus tells a parable that describes the different types of soil of the human heart. Jesus states that there are four kinds, the hard heart, shallow heart, distracted heart, and fertile heart. As we contemplate the state of our hearts, Jesus drives home the importance of having a fertile heart --one that is obedient and open to the word of God and all that it asks of us. Listen to the latest message of the series, The Seed is the Word, and allow the Lord to speak to your heart.
Meet Katie Wood. You're welcome. She is awesome! Katie and I spent the majority of our conversation discussing gratitude - practicing, showing, teaching gratitude. She hit me with this one: "It's impossible to be angry and grateful at the same time. Gratitude helped me find peace, it helped me center myself." Our conversation took off from there and covered all the ways gratitude, and sometimes lack of it, has played a role in our lives. Katie's incredible book, A Simple Seed, which is a journal, is a road map for kids and their parents to explore gratitude together. It teaches kids how to set the tone for their day, and how to live with this wonderfully positive, growth mindset. The work in the book also guides children and their parents into deeper, more meaningful conversations and offers the opportunity to build a greater bond and understanding. I could go on for days, so just listen! This is an important one!https://simpleseedjournal.com
Click here https://www.seed.com/defranco and use code DEFRANCO to get 25% off your 1st month's supply of Seed's DS-01® Daily Synbiotic + Free shipping! Go to http://hellofresh.com/50defranco and use code 50defranco for 50% off plus free shipping. https://beautifulbastard.com/ NEW Beautiful Bastard Drop! “Bearly Functioning” Tees & Hoodies, Spooky Season Gear & More! Ends at Midnight! Go Buy http://WakeandMakeCoffee.com 50% OFF select orders! This new batch won't last long. Catch up on our latest PDS: https://youtu.be/4OCaX0N0bJ8?si=hhA_qJv5CaokzOmC Check out our daily newsletter! http://dailydip.co/pds Follow me on Instagram: https://www.instagram.com/phillydefranco/?hl=en – ✩ TODAY'S STORIES ✩ – 00:00 - U.K. Police Investigating Russell Brand Claims 03:09 - Chess Grandmaster Hans Niemann Denies Controversial Cheating Claim 04:50 - JP Morgan to Pay $75 Million For Enabling Epstein 06:30 - Amusement Park Ride Stuck Upside Down for Half An Hour 07:57 - Woman Arrested for Keeping Dozens of Dogs, Including Dead Ones, in Her Home 08:53 - SAG Authorizes Strike Against Video Game Companies 09:49 - Sponsored by Seed 10:46 - Perdue Farms, Tyson Foods Face Child Labor Inquiry 12:08 - New Orleans Braces for Massive Drinking Water Crisis 13:15 - White House Warns Gov. Shutdown Will Hurt National Security 15:38 - Supreme Court Rejects Alabama's Congressional Map — Again 17:14 - Russian Black Sea Fleet Commander Seen in Video After Alleged Death 18:37 - Sponsored by HelloFresh 19:38 - Idaho Schools Are Crumbling - Despite a $25 Million State Fund to Help Them 24:51 - Your Thoughts on Yesterday's Stories —————————— Produced by: Cory Ray Edited by: James Girardier, Maxx Enright, Julie Goldberg, Christian Meeks Art Department: William Crespo Writing/Research: Philip DeFranco, Brian Espinoza, Lili Stenn, Maddie Crichton, Star Pralle, Chris Tolve ———————————— #DeFranco #RussellBrand #EthanKlein ————————————
When your kid comes home from school and declares "I'm the worst at math" or, "everyone is better at gymnastics than me", you might think that you can teach them to believe in themselves with some words of encouragement. But confidence doesn't come from the outside. True confidence comes from feeling good enough inside. This week, Dr. Becky talks to a mom who is doing all the right things to teach her son to believe in himself but it just isn't working.Join Good Inside Membership: https://bit.ly/48kbA0mFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.For a full transcript of the episode, go to goodinside.com/podcastTo listen to Dr. Becky's TED Talk on repair visit https://www.ted.com/talks/becky_kennedy_the_single_most_important_parenting_strategyToday's episode is brought to you by SEED: When kids are in a picky eating stage, one of the things that goes out the window is fiber - which is really important for regular bowel movements and the gut microbiome. 95% of children and adults in the U.S. don't reach their daily recommended fiber intake. And it can be especially tricky to get enough fiber into the diets of picky eaters. With one serving of Seed's PDS-08, your child is getting a third of their recommended daily fiber intake. You can just pour the pre-portioned sachets of naturally sweet powder into yogurt, a smoothie, milk — or whatever works for your family. Everyone wins: you don't feel as stressed and your child gets all the benefits of a healthy gut — and, to be honest, more regular, easier poops! Use code GOODINSIDE for 20% off your first month of Seed's PDS-08 Daily Synbiotic + Free Shipping.
David Gornoski is joined by Dalton from Analyze & Optimize for a fascinating Seed Oil Survival conversation on the pioneering work of Ray Peat; whether Keto and Carnivore diets can cure gut issues permanently; seed oil connection to estrogenic effects; whether we should always burn fat for fuel; what a typical Ray Peat-informed meal looks like; whether farm-raised shrimp are healthy to eat; how the Ray Peat health paradigm solves gut issues; and more. Follow Dalton on X here. Visit A Neighbor's Choice website at aneighborschoice.com
Today, I am blessed to have Dr. Mike Grego. He is a distinguished professional in the fields of Naturopathy and Chiropractic care. With over 25 years of experience, he has established himself as an elite-level personalized nutrition and fitness coach. Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge Dr. Grego's approach is rooted in scientific principles, with a strong focus on addressing insulin resistance and the impact of sugar on health. His groundbreaking work has led to the development of the innovative “Insulthin Diet,” which has the potential to revolutionize the way we approach nutrition and well-being. The Insulthin Diet is a groundbreaking approach to achieving natural fat burning within the body. This revolutionary diet plan simplifies the process, allowing individuals to tap into their body's inherent fat-burning capabilities. Readers can profoundly understand their unique dietary needs through a personalized and proven customized plan. By following this approach, they can anticipate and experience the tangible results they've long been searching for regarding appearance and overall well-being. In this episode, Dr. Grego talks about how sugar affects our well-being. Tune in as he discusses and answers questions about the impact of excessive insulin, the relationship between sugar and insulin, evolution's role in the modern diet, cell regeneration, and much more! Get Dr Mike Grego's books and products here: https://www.theinsulthindiet.com/?ref=ketokamp Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [04:43] Understanding the Impact of Excessive Insulin on Cellular Health and Insulin Resistance · Excessive insulin spikes, particularly above 15%, can disrupt cellular processes. · Elevated insulin triggers the mTOR (mammalian target of rapamycin) pathway, causing cells to consume more. · Common treatments for insulin issues, like medications, may not address the root causes. · Fasting and accessing adipocytes (fat cells) can help sensitize insulin and manage glucose levels. [11:10] Which type of water hydrates the body the best? · The type of drink you choose affects the level of hydration it provides. · Alkaline water with micro-clustering contains fewer hydrogen molecules that need separation. · Some bottled waters may contain BPA and phthalates from plastic, which can disrupt hormones. · Ionized water with pre-filters can be an excellent choice for optimal hydration and hormone balance. [26:05] The Fructose Test: Unveiling the Complexities of Sugar and Insulin · Fructose doesn't require insulin to enter cells. · Pure crystalline fructose may behave differently from fructose in natural sources. · Fiber intake can help mitigate glucose spikes when consuming fructose-rich fruits. · Dr. Grego stresses the importance of using herbs and glandulars for holistic health, as they provide a variety of nutrients that work synergistically with the body's natural processes. [38:59] Understanding the Science of Nutrition: Exploring Diet, Evolution, and the Role of Fats · Primate teeth structure and digestive systems are examined to argue that humans are naturally frugivores. · All foods eventually break down into carbon, hydrogen, and oxygen. · Seed oils and processed fats contribute to the formation of white visceral fat. · The historical shift from saturated fats to hydrogenated oils and trans fats is a dietary change that wasn't beneficial. [54:16] Restoring Pancreatic Function in Type 1 and Type 1.5 Diabetes Through Cellular Regeneration · The kidneys and liver are examples of organs capable of regeneration, even when a significant portion is lost. · Fruits are a powerful energy source, with a significantly higher oxidation-reduction potential than vegetables, meat, and dairy. · The body can regenerate new cells, but the outcome depends on whether a worn-out "brick" is replaced with another worn-out one or a healthy, functioning cell. AND MUCH MORE! Resources from this episode: ● Get Dr Mike Grego's books and products here: https://www.theinsulthindiet.com/?ref=ketokamp Check out Dr. Grego's website: https://www.theinsulthindiet.com/ ○ LinkedIn: https://www.linkedin.com/in/dr-mike-grego-dc-59540353/ ○ YouTube: https://www.youtube.com/channel/UCwglgZaQe5G0luy44j8ZSxA/ ○ TikTok: https://www.tiktok.com/@drgregoinsulthindoc ○ Twitter: https://twitter.com/drmikegrego/ ○ The Insulthin Diet: The Lazy Way to Lose Weight: https://www.amazon.com/Insulthin-Diet-Lazy-Lose-Weight/dp/1737165473 ● Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Join our upcoming 5 day keto virtual event for FREE: https://www.ketokamp.com/keto-challenge / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Let's bust the myth that optimizing your health is expensive! Sure, there are lots of supplements and tools that can help you — you know I love sharing about the products I use that have made a huge difference for my health! But let's get real for a sec: there's no magic biohacking pill that can replace optimizing your health foundations. You can't just throw money at fancy things that promise to make you lose weight or reduce stress and not make any lifestyle shifts.We're going to talk about the non-negotiable foundations to optimizing your health that I help all my clients implement: blood sugar balance, sleep quality, stress management & digestion. So, if supplements and tools (like one of my favorites - an infrared sauna!) aren't in the budget right now, there are tons of things you can do for free to support your health!In this episode you'll learn more about: Importance of your health foundationsHow & why to get started with blood sugar balance, sleep quality, stress management & digestionHow biohacking tools can enhance your wellnessAdditional ResourcesEpisode 122: Blood Sugar Balance for Energy & Weight LossEpisode 85: Heal the Hustle with Cara BaroneEpisode 35: Your Sleep MattersEpisode 110: Why Salt is Essential to Our HealthThank you to Purity Woods for sponsoring this episode!Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order......Seed cycling from Funk it Wellness: LEAH15 Rowe Casa Organics: LEAHB for 20% off ENERGYbits®: LEAHB for 20% offEversio Mushroom Extracts: LEAH for 15% offMushroom coffeeGet your supplements at a discount hereLeah's favorite productsApply for 1:1 coaching The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.