Podcasts about Shiny

In this episode of Million Dollar Flip Flops, Rodric sits down with private equity investor Steve Walsh for a conversation about what it really takes to grow a business beyond the next plateau.Steve shares how he helps entrepreneurs think bigger, build stronger companies, and avoid the common mistakes that keep them stuck at two, three, or even ten million in revenue. The discussion explores mindset, customer understanding, culture, capital, and why the right investor can bring far more than money to the table.From there, Rodric and Steve dive into the difference between smart capital and dumb capital, the importance of hiring A players, and why communication with investors matters more than most founders realize.This is a practical, high-level conversation about growth, leadership, and building a business with the right people around you.In This Episode, You'll LearnWhy many entrepreneurs get stuck before their next levelHow to think bigger than your current revenue targetWhy mindset is often the first bottleneck to growthThe difference between smart capital and dumb capitalWhy the best investors bring doors, systems, and strategyHow to build a culture that attracts A playersWhy customer understanding matters before capitalWhat entrepreneurs often get wrong about their investorsHighlights & Timestamps[00:00] Tell your investor the truth Steve opens with a blunt truth: the things you least want to tell your investor are often the things they most need to know.[01:00] Meet Steve Walsh Steve shares that he works in private equity and focuses on investing in entrepreneurs and helping them reach the next level.[02:00] Why 10X thinking matters He explains why he believes 10X growth is not harder than 2X growth—it just requires a different mindset.[03:00] Special snowflake syndrome Rodric and Steve discuss how entrepreneurs often believe their market is different, when in reality the core principles of business still apply.[04:00] Culture can solve hiring problems Steve shares an example of a company that believed it could not find talent, and explains how better culture can attract people away from competitors.[05:00] Shiny object syndrome The conversation shifts to the trap of spending capital on things that do not move the business forward.[06:00] Start from the end and work backward Steve explains why entrepreneurs should begin with the end goal in mind and then reverse-engineer the path.[07:00] The Magnet and sales fundamentals Rodric connects the conversation to sales and marketing, explaining how many founders neglect the basic “magnet” that attracts customers.[08:00] Why builders struggle with sales They discuss how many builders and contractors are excellent at building but weak at sales, marketing, and customer messaging.[09:00] Smart capital vs. dumb capital Steve explains the difference between money alone and strategic money that brings expertise, relationships, and systems.[10:00] Partnership, not transaction The best investors, Steve says, are true partners who want to help founders succeed beyond the check they write.[11:00] Tell your investor the hard stuff He emphasizes that many founders hide problems from investors when those are exactly the issues that need to be surfaced.[12:00] Why the right investor changes everything Rodric and Steve compare smart capital to strategic help like networks, expertise, and market access.[13:00] A players need a big mission Steve explains why top performers need a meaningful challenge or they will get bored and leave.[14:00] The book and where to find Steve Steve shares where listeners can find his book and connect with him.[15:00] The family man question Steve answers the signature question: businessman with a family or family man with a business?[16:00] Energy, time, and personal alignment He shares how he looks at both business life and personal life when evaluating entrepreneurs.[17:00] Closing thoughts on priorities Steve closes by reinforcing that personal and professional priorities always show up in the calendar and the bank account.Notable Quotes“Most of the things you do not want to tell your investor are the things you need to be telling your investor.” – Steve Walsh “10X it is just as easy as 2X it.” – Steve Walsh “The bigger picture is always bigger than what they see.” – Steve Walsh “Start from the end. Start from where you want to go and work backwards.” – Steve Walsh “Smart capital opens doors you probably never could open on your own.” – Steve Walsh “If you want A players, you need a big goal.” – Steve WalshConnect with Steve Walsh

Most founders are on one of two extremes when it comes to AI: either completely overwhelmed and frozen, or trying to bolt AI onto everything at once. Neither works. In this episode, Jeff Mains sits down with Jenna Nelson, nationally recognized AI strategist and founder of Her AI Agency, to explore what intentional AI adoption actually looks like — and why getting it right starts long before you ever open a single tool.Jenna introduces her Align, Automate, Appear framework, a practical three-step system for implementing AI in a way that actually creates leverage instead of chaos. She breaks down why broken processes shouldn't be handed to AI (they'll just break faster), why tool-hopping is costing founders more than they realize, and why the businesses that implement AI strategically right now will leave everyone else behind in the next two years.If you're trying to figure out where AI actually fits inside your business without wasting money, time, or your sanity, this episode delivers a grounded, practical roadmap.Key Takeaways4:23 — **Most founders are at one of two extremes:** Completely afraid to start, or trying to AI-everything at once. The real strategy lives in between — choosing specific, appropriate use cases rather than avoiding AI or using it indiscriminately.5:33 — **A broken process is not the right fit for AI.** AI is great for repeatable, well-ironed-out tasks. If your process is already broken, AI will just accelerate how quickly it breaks. Fix the process first, then automate it. 11:19 — **There's a two-sided responsibility model with AI.** The AI is responsible for execution — but you are responsible for giving it context, parameters, guardrails, and training. Garbage in, garbage out. The quality of your inputs determines the quality of your outcomes. 6:53 — **The barriers facing female founders in AI:** Three compounding factors — cultural isolation from the "tech bro" ecosystem, less discretionary time per week, and only ~5% of funding going to women-led businesses — create a meaningful gap in AI adoption that Jenna is working to close. 14:13 — **One well-trained tool beats eight half-used ones.** Shiny object syndrome — jumping from ChatGPT to Claude to Gemini when results disappoint — almost always means the problem isn't the tool. It's the lack of training, context, and consistency. Pick your workhorse and go deep. 20:17 — **Voice AI for small law firms: a real-world example.** Small law firms were getting destroyed on social media for not calling people back — not because they didn't care, but because case volume was overwhelming. Voice AI now handles intake, lead filtering, and appointment setting, freeing attorneys to do attorney work. 39:21 — **Start with one workflow.** Don't try to automate everything at once. Find the one repetitive task — especially anything you're doing yourself at 2 AM — and start there. Once you see the improvement, compound it to the next step and the next department. 41:12 — **Jenna's Align, Automate, Appear framework:** Align first — get your brand, SOPs, and processes documented before touching any AI tool. Then automate the repeatable tasks. Then use the time you've freed up to Appear: show up as the face of your brand, network, be on stages, talk to customers. 42:35 — **The "Appear" stage is about visibility in a changed world.** Ranking on Google is no longer enough. Your audience is now searching Perplexity, TikTok, YouTube, and AI assistants. Content needs to be built in a query-and-answer format to stay discoverable as the search landscape shifts away from keyword dominance. 43:54 — **Google's dominance is ending.** Search behavior is fragmenting across AI platforms and social media. Founders who align their content strategy now for this new reality will maintain visibility; those who don't will quietly disappear from discoverability.Tweetable Quotes"A broken process is not the right fit for AI. AI is great for a repeatable, well-ironed-out process — something boring that you're doing repetitively. If it's already broken, AI will just make it a more broken process, faster." — Jenna Nelson"There's a two-sided responsibility model with AI. There's what the AI is responsible for, and there's what YOU are responsible for. Those pieces are just as important as what the AI is doing." — Jenna Nelson"One tool that you train really well — even if it's not the most powerful tool — will serve you far better than eight different tools you're hopping between without carrying over context." — Jenna Nelson"It may feel okay right now to not have AI in your business. But think about two years from now. Your competitors are going to leave you behind if you don't start adapting." — Jenna Nelson"The goal of Align, Automate, Appear is to move you through a process that creates space and creates time — so you can go be the face of your brand and do the things only humans can do." — Jenna Nelson"Everything lives in the founder's brain, which is great. But I need it on paper and documented to train AI to do what you do." — Jenna Nelson"AI is going to help us develop better human relationships in some cases — purely because we're removing the places where it just doesn't need a human touch." — Jenna NelsonSaaS Leadership Lessons1. Strategy first, tools second. The most common AI mistake isn't choosing the wrong tool — it's skipping strategy altogether. Before you implement anything, document your brand, your processes, and your SOPs. AI can only be as good as the context you give it. Alignment must come before automation.2. Fix before you automate. Handing a broken process to AI doesn't fix it — it amplifies the dysfunction at scale. The work of identifying where leads fall through the cracks, where workflows are undefined, and where knowledge lives only in someone's head is not busywork. It is the prerequisite to any meaningful AI adoption.3. Depth beats breadth with AI tools. Switching platforms every time results disappoint is one of the costliest habits founders have. The context, training, and institutional knowledge built inside a well-used AI tool is genuinely hard to replicate. Commit to your workhorse, go deep, and resist the urge to chase the next release.4. Human judgment isn't optional — it's the product. AI handles volume; humans handle nuance. The leaders who win with AI aren't the ones who automate everything — they're the ones who identify precisely where human judgment, relationship, and trust are irreplaceable, and then protect that space fiercely while letting AI handle everything else.5. Your incentive structures must evolve with AI. If your team's performance metrics reward call volume and AI is handling the simple calls, your best people will look like they're underperforming. AI adoption requires a review of how you measure success. Metrics built for a manual world will misrepresent and demotivate a team working in an AI-enabled one.6. Visibility has new rules. Google-first content strategy is no longer sufficient. Your customers are searching Perplexity, asking ChatGPT, browsing TikTok, and watching YouTube. Build your content in a query-and-answer format, show up across the platforms where your audience actually spends time, and treat discoverability as a multi-channel leadership responsibility — not just an SEO checkbox.Guest Resourcesjenna@heraigency.comheraigency.comhttps://www.facebook.com/herAIgencyhttps://www.linkedin.com/in/jennalnelson/Episode SponsorThe Futureproof Series - https://www.youtube.com/playlist?list=PLfkXKUPZ5xuOqMPR7_gzGybncTtavyR1NThe Captain's KeysSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/SaaS Fuel ResourcesWebsite - https://championleadership.com/Jeff Mains on LinkedIn - https://www.linkedin.com/in/jeffkmains/Twitter - https://twitter.com/jeffkmainsFacebook - https://www.facebook.com/thesaasguy/Instagram - https://instagram.com/jeffkmains

Why do so many entrepreneurs struggle to stay focused?In this episode of Mama's House To Penthouse, Prinston Hicks and Country Cowboy discuss why business owners constantly jump between ideas, projects, opportunities, and strategies without ever gaining real momentum.They break down:Shiny object syndromeEntrepreneur focusExecution vs ideasBuilding momentumBusiness systemsConsistency and disciplineScaling a businessLong-term thinkingIf you've ever felt stuck, overwhelmed, or constantly distracted by the next opportunity, this episode will help you rethink how you approach entrepreneurship and growth.Follow Mama's House To Penthouse for weekly conversations about entrepreneurship, mindset, business growth, sales, AI, leadership, and building a life of freedom.00:00 Intro & JCK Las Vegas Recap02:15 Inside The Biggest Jewelry Convention In The World06:20 The Future Of Jewelry Technology09:45 AI, Automation & Business Systems12:10 Building Better Businesses Through Technology15:35 Why Most Entrepreneurs Stay Stuck18:40 Mama's House Mail19:15 "How Do I Stop Jumping From One Thing To Another?"22:00 Why Entrepreneurs Chase New Ideas26:35 The Shiny Object Syndrome Problem31:20 Why Focus Creates Momentum35:15 Finishing What You Start39:40 The Hidden Cost Of Starting Over44:10 Building Systems That Scale48:45 Why Execution Beats Ideas53:30 How Successful Entrepreneurs Think58:10 Consistency vs Motivation1:02:20 Practical Steps To Stay Focused1:07:15 Building Long-Term Success1:12:40 Final Thoughts1:15:00 Outro

This week on Stasis Pod: The Vault of the Primes has gifted each of the recruits with a new tool most suited to them — but Hot Shot is unimpressed with his new combicannon. Trading tools with Wedge will totally go fine, right? Then, Cody enlists Mr. Murphy’s dog Heatwave to help teach Medix how to go with the flow! Join us for the Rescue Bots Academy episodes “Power Up And Energize” and “Heatwave’s Shiny Coat”!

Moin, Servus und Hallo,in der Rückschau auf den Monat Mai berichtet Shiny wieder über aktuelle Ereignisse in der Magicwelt.Viel Spaß beim hören. Uns findet ihr wie immer auf diesen Kanälen:Shinys Command Montags auf Twitch: https://www.twitch.tv/shinyscommandUnd sonst so:Ove: https://edhlove.de/Shiny: https://linktr.ee/shinyscommand Heli: https://www.instagram.com/helis_magicreise/Flo: https://www.instagram.com/classicsidepart/

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Shiny Mystery by Britany by 826 Valencia

Send us Fan MailGabe and I dig into Shiny Hunters and why the scariest cyberattacks now look like ordinary logins instead of dramatic break-ins. We map how credential theft, social engineering, and SaaS data exports turn basic security hygiene into the difference between a close call and a headline. • Shiny Hunters' scale, loose structure, and why takedowns rarely stick • Why ransomware and extortion keep growing as a business model • How the tactics evolve from Microsoft 365 and developer creds to SaaS platforms like Salesforce • Credential stuffing, vishing, and smishing as “low-friction” intrusion paths • The Snowflake-style failure mode of missing MFA and weak password practices • Password reuse and how consumer breaches can cascade into enterprise access • Data retention and why old records increase privacy risk • Vendor risk and the shared responsibility model for identity and data • Practical steps that improve security without relying on perfect users If you guys have not been to our website, theproblemlounge.com, check it out. Got some new blogs up there. Sign up for the newsletter. Support us, follow us. Let's get this out to more people. Support the show

Welcome to The Shiny Sofa, the official podcast from Latex24/7. Your premier source for the freshest latex fashion news, info, reviews and discussion. In each episode we'll be speaking to industry insiders about their love of latex fashion, covering the latest news and gaining insightful latex tips and recommendations. So whether you're new to the world of latex clothing and unsure how to start your latex collection or where to buy from, or maybe you already have a packed shiny wardrobe, then this is the podcast for you.Joining us on episode seventeen of The Shiny Sofa is the highly talented latex designer, Josh of Magpie Latex. In a specially extended episode we talk abour Josh's journey into latex fashion, his inspiration and motivation behind his designs and his plans for the future.So join us on The Shiny Sofa and smash that subscribe button now!Would you like to have your questions put to our future guests? Then join the ⁠⁠Latex24/7 Discord Server⁠⁠ for the opportunity to have ideas featured.Follow Magpie Latex➡️InstagramFollow Latex24/7➡️⁠⁠⁠⁠⁠Latex247.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter/X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google News⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠Start your Latex Wardrobe and Save on Care ProductsHonour Clothing has an incredible and wide selection of amazing latex clothing, available worldwide at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Honour Clothing Website⁠⁠⁠Be sure to save 5% off all purchases at ⁠⁠⁠beGloss.com⁠⁠⁠ using code "LATEX247" at checkout.n.b. links may contain affiliate codes, for which Latex24/7 may receive a percentage of the revenue from any purchases madeSupport our WorkReceive perks and exclusive early access to content via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KoFi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ profiles.

If you have ADHD, you might already know this particular kind of shame. You held it together at a super sad event (let's say a funeral). Dry-eyed, composed, functioning. And then weeks later you completely lost it over something small like a scratch in a piece of furniture, a voicemail you couldn't get a read on, or a realizing you missed claiming a hold on the book at the library you'd been waiting months for. Then you thought there was something wrong with you for not feeling grief or frustration when you were supposed to. Or for feeling it so hard in all the wrong places. Here's the thing: there's nothing wrong with you! And this episode is going to tell you why.This conversation with David and Isabelle started with the last ten percent of a move that never gets finished, with Christmas lights still up in January, with holiday cards that feel impossible to take down because taking them down means saying goodbye. You probably have your version of all of this. Isabelle shares her story of an IKEA table, a scrap truck, and how when her husband Bobby gave the table a voice in the alley while she watched from the window, she burst into tears. If any of this strikes a cord, David shares a reframe for all of these grief-based adventures. It's specific, it's kind, and it's going to rearrange some things you've been carrying around for a while.In this episode:Why ADHD brains declare mission accomplished at 95 percent done, and why the last bit never happensWhy dopamine lives in anticipation, not completion, and what that means for the finish line of anythingWhat Toy Story, Beauty and the Beast, and The Iron Giant actually did to neurodivergent brains (and why you always buy the wonky stuffed animal)Why ADHD brains tend to hold onto everything or onto nothing, and what both are reaching forWhy you couldn't cry at the funeral but sobbed over an IKEA table, and what David says grief actually is-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:The ROI Equation What David calls the moment at 95 percent done when your anxiety drops, your brain decides the job is basically finished, and completing the last bit suddenly feels pointless. Not laziness. Not a character flaw. Just math.Dopamine The brain chemical most associated with ADHD. It gets released in anticipation of a reward, not when the reward actually arrives. This is why ordering the pizza feels better than eating it, why the first ninety percent of a project is exciting and the last ten is impossible, and why the Christmas lights are still up in February.Norepinephrine (Nora) Comes in after dopamine and helps your brain make meaning of what just happened. Also wired into the stress and anxiety response, which is why finishing something can feel worse than you expected. David and Isabelle call it "nora" throughout the episode.Existential Intervention David's term for the conscious act of changing the meaning you attach to finishing something, since your brain won't generate that motivation on its own. Instead of waiting to feel ready, you decide what finishing actually means to you. That decision becomes the thing that gets you across the line.Near-peer mentoring Learning from someone just a few steps ahead of you rather than an expert at a distance. Comes up in the context of the pandemic, when both David and Isabelle realized everyone's life looked a lot more like theirs than they'd assumed.Animism The tendency to believe objects have feelings or inner lives. It shows up as why Isabelle is nearly in tears watching an IKEA table get picked up by a scrap truck, why David buys the dying flowers at the store, and why you feel genuinely bad about donating a stuffed animal with slightly off stitching. Most neurodivergent people have it. The episode makes a case for why that makes complete sense.-------

The basics are only basic until we stop practicing them. Rosie invites people-first leaders to step away from the shiny-object chase and return to one of the most powerful leadership practices: self-awareness. Using the example of Kobe Bryant's commitment to daily fundamentals, Rosie reminds us that the skills we assume we have mastered are often the ones that need the most consistent attention. Rosie explores why self-awareness is essential for staying grounded, recognizing emotional hijacking, understanding our impact, and showing up with intention in a volatile world. This episode is a simple but powerful nudge to create space for reflection, ask for feedback, and strengthen the foundation that allows more of your sparkle to shine brightly. ✨   Additional Resources: Get your copy of "Future-Proofing Leadership" Dr. Rosie Ward! Connect with Rosie on LinkedIn Learn more about Salveo Partners Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Self-awareness is a foundational leadership skill. Shiny objects can distract from real growth. Basic practices require consistent repetition. Reflection helps leaders stay grounded and intentional. Feedback strengthens awareness, impact, and connection.

Wes drops some knowledge about handshakes, awkward coworker interactions, Crisco's pain at the pump, Unwanted Influencer and moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GO Fest Tokyo is already underway when this podcast airs. In this episode, JayTI7N and JackJack go over some info learned from Tokyo and deepdive into GO Fest Chicago, like the district maps, park layout, what items are and are not allowed at Grant Park, details on the Field Museum, raids/catches/hatches, park perks, what to bring, basics of traveling to Chicago, etc. Rest up and enjoy this mellow weekend without a major Pokemon Go event. GO Fest Chicago is less than a week away!

This week, we get into 2009's Splice, a film about fucking your genetically-modified flipper baby. Adrien Brody is at his most emo, and his bitch wife ruins science because she has mommy issues. What a mess! A sexxxxxy mess! Let's go! Sneaky scientist's unsanctioned ‘speriment spawns sentient, slippery, and seductive succubus! Genetic lumps of gene-producing goo! Course-change characters! First-person birth canals! Fleshy wieners and slimy ding-dongs! The only two goo-producing wieners in town! Inseminated uterus bots! Jack doritos! Rogue elements in the junk jeans! Clive's gooey two-shoes! Shiny scorpion stabbers! Going back to the Dren den! Concentrated secretions! Paying pregnant people to pop out penis persons! Giving the flying fish woman his slippery digit, and much, much more on this week's episode of The Worst Movie Ever Made! www.theworstmovieevermade.com

Shiny new voter ID bill awaits Landry's signature; Bruce Springsteen speaks out on stage - do we like that or not? When is a Trump voter not a Trump supporter? Ever done something stupid and dangerous?

Watch the YouTube version of this episode HEREIn this episode, Tyson interviews paralegal Haley Binkowski to talk about what law firm owners are really getting wrong behind the scenes, and what to do instead. Haley pulls back the curtain on how overpromising to clients, poor communication, and constant “progress” without proper implementation can create chaos and burnout for your team.She shares how boundaries with both clients and attorneys protect quality work, why overreliance on call transcripts and AI summaries is causing a “time tax,” and how half‑implemented tools drain productivity instead of saving it. Haley also walks through the training gaps she's lived through, how she's building a multi‑media training system, and why regular check‑ins and game‑planning with your A‑players matter more than you think.They wrap by tackling uncomfortable truths: relying too heavily on one superstar, letting C‑players linger, and how an owner's mental health and pace directly spill over into every person in the firm. If you want your team to stay, grow, and actually like working with you, this episode is required listening.In this episode, you'll learn:How overpromising timelines to clients quietly creates stress, mistakes, and resentment on your team.Why overreliance on call transcripts and AI summaries is adding a “time tax” instead of saving time and what to do instead.How to stop drowning your staff in half‑implemented tools and start rolling out tech with real training and ownership.What great training looks like from a paralegal's perspective, including multi‑media SOPs and in‑the‑flow tooltips.How A‑players experience C‑players, and why failing to address underperformance pushes your best people out.Simple ways to transfer authority from attorney to staff so clients respect and communicate with non‑lawyer team members.The check‑in rhythms and conversations that make team members feel heard, supported, and willing to speak up before they burn out.The uncomfortable truth about your mental health as an owner and why you need to slow down if you want a stable, high‑performing firm.Highlights00:00 – Why Tyson wanted a paralegal to call out law firm owners00:54 – The number one thing: healthy boundaries with clients and attorneys02:59 – Over‑promising, “time tax,” and overreliance on call transcripts07:16 – New tech, tool overload, and half‑implemented systems09:29 – How to actually roll out and adopt new tools with the team10:42 – Getting real feedback from the people using tools every day12:02 – Shiny objects, duplicate tools, and wasted subscription spend13:51 – The training disaster: moving from estate planning to probate15:39 – Building ideal training: docs, visuals, and click‑by‑click videos17:16 – In‑the‑flow training: tooltips and instructions where work happens19:03 – Boundary violations: after‑hours asks and “just one more favor”22:24 – Capacity, marbles in the cup, and reassigning work25:21 – A‑players, C‑players, and the cost of not acting26:47 – What makes great employees feel respected and valued29:02 – Letting paralegals help design the game plan29:56 – Why good people still leave good firms31:26 – Transferring authority so clients respect non‑lawyer staff33:32 – What owners should start doing in the next 30 days34:59 – What owners should stop doing immediately36:01 – The one thing owners don't want to hear: slow down

Bright And Shiny!Daniel 3:1-7Pastor Dan CassMay 24, 2026

Thu, 21 May 2026 20:00:00 GMT http://relay.fm/rd/287 http://relay.fm/rd/287 Died of Robots 287 Merlin Mann and John Siracusa This time around, it's homework, Merlin-style. This time around, it's homework, Merlin-style. clean 4083 Subtitle: Don't bug the widow.This time around, it's homework, Merlin-style. Links and Show Notes: This time around, it's homework, Merlin-style. (Recorded on Tuesday, May 12, 2026) Credits Audio Editor/Tarantella Identifier: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Mann The Suits: Stephen Hackett, Myke Hurley Get an ad-free version of the show, plus a monthly extended episode. The Pasta SongMerlin's toot showing a video of his pasta timer. Tarantella - Wikipedia Tarantella in The Godfather Part II - YouTube @chrisgardner's question about aluminum foil - Mastodon The Great Aluminum Foil Debate: Shiny Side Up or Down? - America's Test Kitchen The Reason Aluminum Foil Has a Shiny and a Dull

If you have ADHD and you got your diagnosis as an adult, odds are it felt like a spotlight switched on over your entire life and everything, every struggle, every pattern, every thing you couldn't explain about yourself is suddenly lit up.Afdhel Aziz has spent decades building an extraordinary creative life. Writer, filmmaker, keynote speaker, Forbes contributor. He even recorded an entire album in his living room last year. Through it all buildling a framework that made his career work without knowing it was an accommodation. All of it running on a neurodivergent brain he didn't have a name for yet. Then about a month and a half before this conversation, that changed.What you're about to hear is what happens when David and Isabelle get to sit with someone who is learning to understand their ADHD in the moment. Unpacking in real time what his brain has been doing all along, why the things that worked worked, why the things that didn't couldn't, and what it means to finally see yourself clearly after years of a blurry reflection. The epiphanies were still arriving while we were recording. You'll feel that.In this episode:What a late ADHD diagnosis feels like when you're already successfulThe Four P's framework (Purpose, Priorities, Process, People) and how Afdhel built it without knowing it was an accommodationWhy ADHD and anxiety create a loop that keeps you stuck, and what breaks itWhat happened when he told his team about his diagnosis and the instruction manual that changed how they work togetherHow his marriage shifted when he stopped trying to be good at things he wasn't good atAfdhel's self-forgiveness practice: "I forgive myself for judging myself for doing X"Accommodations plus Community equals Self-Esteem and why that equation is simpler and more powerful than it soundsWhy medication might not have to be the only path and what to do when it doesn't work for your brain-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Inattentive ADHD One of the three presentations of ADHD, characterized primarily by difficulty sustaining attention, frequent distraction, and challenges with organization and follow-through rather than the hyperactivity most people associate with ADHD. Often goes undiagnosed longer, particularly in adults who have built workarounds without realizing it.The Four P's Afdhel's personal framework and accomodation for operating with an ADHD brain. Purpose (who you are and where you're going), Priorities (deciding what actually matters right now), Process (building systems so your brain only does the parts it's built for), and People (surrounding yourself with those who complement what you can't do alone). Learn more at afdhelaziz.com.Dave Flink Founder of the Neurodiversity Alliance, a nonprofit supporting neurodiverse students in high schools and colleges. His equation from this episode: Accommodations + Community = Self-EsteemMetacognition Thinking about your own thinking. In this episode it shows up as Afdhel's growing ability to observe his own thought patterns as they're happening and redirect before going down a rabbit hole.Saint Royale Afdhel's music project. He wrote, produced, and performed an entire album in his home studio in LA, available on Spotify.Good is the New Cool Afdhel's creative studio and book series built around purpose-driven storytelling. His most recent book, Good is the New Cool: Guide to Personal Purpose, explores how to find and build a life around your purpose. Find it here.Afdhel's Forbes Article Before this conversation happened, Afdhel wrote about Something Shiny: ADHD!. Read it here.-------

In this episode of The Association Insights Podcast powered by OnWrd & UpWrd, host Colleen Gallagher sits down with Katy Thorbahn, President & CEO of Shiny, for a thoughtful conversation about customer indifference, trust-building, and why the most effective organizations focus less on selling—and more on being genuinely helpful.Drawing from her deep experience in financial services marketing, Katy shares how brands in highly commoditized industries build loyalty by creating confidence at every step of the customer journey. While her work centers on financial services, the lessons translate directly to associations navigating member engagement, retention, and long-term trust.

Cority has been quietly building environmental, health, and safety software for forty years, and Amanda Smith runs the strategy keeping up with AI that changes every six months. She and Chuck get into why a system of record beats raw AI on life or death calls, how a 600 page permit went from months to minutes, the stat that 95 percent of employees are already using shadow AI, and the PDF problem that has every energy company stuck.Click here to watch a video of this episode.Join the conversation shaping the future of energy.Collide is the community where oil & gas professionals connect, share insights, and solve real-world problems together. No noise. No fluff. Just the discussions that move our industry forward.Apply today at collide.ioClick here to view the episode transcript. 0:00 The Cority story and 40 years in EHS software2:30 How the software shows up on a rig and in the office5:45 The SaaS apocalypse question and why context beats raw AI9:30 Amanda's family mining history and why this work is personal11:00 Recruiting AI talent to Houston and the six month change cycle15:00 Shiny objects versus solving real problems18:00 Auditability, HIPAA, and the black box problem19:30 Where Collide is heading as an operating system23:00 Employee resistance and the friction point playbook27:30 Six hundred page permits, 3000 filings, zero mistakes30:00 Agentic workflows as the new source of record34:30 Correlation, causation, and the shale revolution lesson37:30 The PDF problem and using 2 percent of energy data41:30 Learning to drive as the AI adoption analogy43:00 What we are not talking about today that we will be in five years48:30 Ninety-five percent of employees are using shadow AIhttps://twitter.com/collide_aihttps://www.tiktok.com/@collide.iohttps://www.facebook.com/collide.iohttps://www.instagram.com/collide.iohttps://www.youtube.com/@collide_iohttps://bsky.app/profile/collide-ai.bsky.socialhttps://www.linkedin.com/company/collideai

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The metals markets are heating up once again! On this episode of The Futures Rundown, host Mark Longo is joined by Dana Samuelson, President of the American Gold Exchange, to break down the "Insania-Mania" currently gripping the precious metals space. They dive deep into the counterintuitive performance of Gold during recent geopolitical conflicts, the massive physical demand driving Silver back toward recent highs, and why Platinum is suddenly catching a bid. Plus, they explore the "sneaky" fundamentals of Copper and why the electrification of India is a long-term game changer. Highlights include: The Gold Liquidity Trap: Why the "King of Shiny" sold off while oil rallied. Silver Frenzy 2.0: Analyzing the dislocation between New York and London markets. Battery Tech Revolution: Could silver-based batteries replace lithium for EVs? Rates vs. Metals: How the 10-year Treasury yield is "driving the bus" for precious metals pricing. The Trading Pit: A look at the week's biggest movers, from Wheat and Oats to the recent slump in Bitcoin and Cocoa.

Send us Fan MailThis week,We kick things off with a full recap of Shadow Entei Battle Day and the Steeled Resolve Event. Did the raids deliver? Were the shiny odds kind? And how did the event stack up compared to recent Pokémon GO weekends?In The News, we break down the announcement of Deino Community Day Classic returning on Saturday May 16th, including why this fan-favourite pseudo-legendary still gets Trainers excited. We also discuss the rise of “Evergreen Weeks” in Pokémon GO — quieter periods with no major events running outside of research tasks. Are these slower weeks healthy for the game, or just boring?There's also chat about the new Target x Pokémon GO collaboration, including the exclusive in-game hoodie available through PokéCoin gift card purchases.Ian then leads a lively batch of WhatsApp voice messages from listeners, before Mark revives The Pub Quiz, testing specialist knowledge of Milo & Ian with an easy/hard question system.We also tackle one of the biggest talking points in the community right now — are shiny rates being levelled out across events? And of course, we wrap things up with Shinies of the Week, showcasing the best catches from the Incensed community. ✨We'd like to say a massive thank you to all of our Patrons for your support, with credited Patrons from featured tiers below:#GOLDJB, Kerry & Zachary, Barside2, Mandy Croft, Dean DHL, DamonMac08, MissSummerOf69 & BigBoyBaz, Pnickerson13 & 52047.   #SILVERKLXVI, Dell Hazard, Spindiana, Lori Beck, Steve In Norway, CeeCeeismad, Saul Haberfield, Lizzie George, Sander Van Den Dreiesche, Neonnet, Ellen Rushton, James Alexander, Northern Soph, Tom Cattle, Charlie Todd, Robert Wilson, Malcolm Grinter, Jordi Castel, Elbeanbre, Thehotweasel, shinyikeamom, TonyOfPride, Joohno, Malcolm Burgess, mrj4ck4l, littlestsparkle, Matt Bonnett, Zontok, Allex, DJMeadyMead, HRHKayleigh & Mr. Mossom. Support the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp:  +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By:  Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.

JOIN PATREON FOR EARLY UNCENSORED EPISODE RELEASES: https://www.patreon.com/JulianDorey CLIPPERS DISCORD: https://discord.gg/8QmWEKJ3BT FOLLOW JULIAN DOREY IG: https://www.instagram.com/julianddorey/ X: https://x.com/juliandorey FOLLOW JOEY DEEF: IG: https://www.instagram.com/joeydeef/ X: https://x.com/TokeMalone JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 - NEVER AGAIN, Julian's near arrest (STORY) 3:33 - What's on tap: Lutnick, Kerry, the Cruise Ship, Data Centers & Aliens 7:27 - Epstein Prison Buddy changes story back, Harvey Levin & Epstein 14:16 - Ghislaine offers up a big fish 18:26 - Palm Beach Pete 21:26 - Julian story about Cipriani Wall Street “Upstairs” 25:16 - The Creepy Epstein - Cipriani Connection, NYC Underbelly 30:49 - John Kerry & Jeffrey Epstein (Tara Palmeri Report), John Kiriakou & Kerry 37:30 - Howard “The SCUMBAG” Lutnick flops around like a slimy fish in Congress 44:52 - Ro Khanna ETHERS Lutnick, Lutnick CHANGES story 50:44 - Paolo Zampolli's day is coming 51:13 - Alien Propaganda 57:32 - The Hantavirus Cruise 1:04:54 - Gas Prices, Petrodollar Cliff & Trump Voters 1:08:36 - The Data Center Controversy EXPLAINED 1:12:08 - Utah Residents Protest Data Centers 1:15:35 - Kevin O'Leary RESPONDS to Backlash 1:18:09 - Julian on potential Kevin O'Leary Podcast 1:22:11 - Douglas Rushkoff Exposes Billionaire Elites Doomsday Plans 1:28:00 - Julian REACTS to Elites lack of Humanity 1:31:26 - Iran War Insider Trading 1:34:27 - We're rolling CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef Julian Dorey Podcast Episode 420 - Julian Dorey Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Who among us doesn't love a shiny sports card? What are some of your favorites?The Shallow End is hosted by Dave Schwartz @Iowa_Dave_Sportscards

If you have ADHD, chances are "just believe in yourself" has never quite landed. Not because you're broken, but because traditional self-esteem advice wasn't built for a brain like yours.In this episode, David offers a reframe that actually makes sense for neurodivergent minds: self-esteem isn't about confidence or positivity. It's about something more fundamental — the belief that you will survive what happens next. That one shift changes how you start things, why waiting to feel ready keeps you stuck, and why you can feel completely competent in one area of your life and utterly lost in another.Isabelle works through it live — and it gets uncomfortably specific. The kind of specific that might stop you mid-listen and make you go: oh. that's me.In this episode:Why "believe in yourself" feels abstract or impossible for ADHD and neurodivergent brains — and why that's not on youThe difference between self-esteem and self-efficacy, and which one actually gets you movingWhy your confidence can feel solid one day and completely gone by 4pmHow ADHD variability makes traditional self-esteem advice quietly set you up to failWhy doing something imperfectly still builds more trust in yourself than waiting until you're readyWhy outsourcing might actually be a self-esteem strategy — and when it isn't-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Albert Bandura — The psychologist behind self-efficacy theory. Shifted the conversation from "feeling good about yourself" to something more specific: your belief that you can handle a particular situation. David respectfully disagrees with part of his model. In the best way.Self-efficacy — Your belief that you can act and influence an outcome. The key thing: it's built through experience, not feelings. You don't have to feel ready to start building it.Self-esteem (reframed) — Traditionally, how you feel about yourself. David's version: the belief that you'll survive the outcome — even when things go sideways. That shift makes it possible to act without needing confidence first.VAST (Variable Attentional Stimulation Seeking Trait) — From ADHD 2.0 by Hallowell & Ratey. A reframe of ADHD as variability of attention rather than a deficit. Your ability to focus, engage, and follow through shifts depending on context, stimulation, and internal state. Sound familiar?Norepinephrine — A neurotransmitter tied to attention and alertness. More involved in your moment-to-moment sense of I can do this than most people realize.Metacognition — Thinking about your own thinking. Useful for understanding your patterns. Also a reliable path to an overthinking spiral at 11pm. Both things are true.Self-perpetuating feedback loop — When thoughts, feelings, and behaviors keep reinforcing each other. Not acting builds doubt. Acting — even imperfectly — starts building something else instead.Neophobic — The very human tendency to resist new things. Especially loud when there's no precedent and the stakes feel like they have no bottom.-------

My Shiny Earrings by Jack by 826 Valencia

Mike sits down with author and Cultural Revolution survivor Xi Van Fleet for a conversation that's equal parts personal history and cautionary tale. Xi recounts her childhood under Mao Zedong's China, where conformity wasn't encouraged—it was enforced. As a schoolgirl, she watched teachers publicly humiliated, neighbors turn on each other, and young people mobilized as ideological foot soldiers. Education gave way to indoctrination, and individuality was crushed in favor of collective obedience—the kind that produces "shiny little screws." Drawing from her first book, Mao's America, Xi lays out how mass movements rooted in ideology often rely on dividing people into opposing groups—"good" versus "bad"—to consolidate power. She also comments on how youth are frequently weaponized to accelerate cultural upheaval and dismantle traditional institutions, often by encouraging them to reject established norms and embrace radical ideologies. These patterns, she argues, aren't relics of history—they're recurring tactics. And they are showing up in America today! The conversation then turns to her latest work, Made in America, where the focus shifts from warning signs to origin stories. The central theme: the rise of Communist China wasn't inevitable—it was, in part, enabled by decisions made in the United States. Xi explores how decades of policy, economic cooperation, and ideological blind spots helped transform China into a global superpower, creating what she sees as one of America's greatest modern challenges. It's a conversation less about politics and more about people, choices, and consequences where Xi ends with a warning to America and why resisting the urge to become a "shiny little screw" might be more important than ever. Big thanks to our awesome sponsors ZipRecruiter.com/Rowe to post a job for FREE. GoodRanchers.com Use code MIKE to get $40 off your first order and free meat for life. Pestie.com/Mike to get an extra 10% off your order. AuraFrames.com/Mike Use code MIKE to get $25 off their best-selling Carver Mat frame.

After 5 years, we now have new merch! You can get it right here: pkmncast.shopA Pokémon event in South Korea get canceled by the government due to safety concerns. Thousands of people showed up just to get a Magikarp card with the intent to resell it for profit. Shiny Volcanion can now be redeemed if you finish your Pokémon Legends Z-A dex in Pokémon HOME. Pokémon Champions gives a very off-putting interview about graphics. Pokémon Pitch Black gets announced as the new TCG set. Pokémon TCG Pocket gets a good quality of life update!TIMESTAMPS00:00:00-Introduction00:01:50-We Launched New Merch00:11:20-New Pokémon Events00:18:30-South Korean TCG Drama00:38:10-Shiny Volcanion in HOME00:54:40-Weird Pokémon Champions Interview01:09:00-TCG Pitch Black01:20:25-Good TCG Pocket Update01:32:50-CreditsLINKS

In this episode Phil and Dyz talk about the newly spoiled morgan and Baylon boxes in entirety. Want to join the discussion? Here's the discord: https://discord.gg/ZpSMNXpw4NWant to join the Patreon? https://patreon.com/RogueSupport790?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

In this episode JayTI7N and JackJack emphasize the need to communicate in Pokemon Go. This game requires not just team work, but also being proactive with asking questions, speaking up for what you are looking for in the game, and starting chats with other Players. Speaking up and being mindful can work wonders, especially when aspects of the game are not always clear-cut.  Best of luck with the GMax raids and with preparing for GO Fest!

This week, David and Isabelle continue their conversation with Avari Brocker — Neurodiversity Alliance student advocate and founder of LearningCurb.org. Avari talks about what it felt like to go from being on her own little island to being surrounded by other neurodivergent people, and realizing (maybe for the first time) that it was actually safe to be fully herself. The group also gets into the difference between being around people who tolerate you vs. being around people who just get it. If you've ever felt exhausted from constantly managing yourself around other people or if you've ever needed a reminder that belonging is not extra, it's foundational… this one's for you!Here's what's coming your way:Why being around like-minded neurodivergent people can feel like coming homeA clear breakdown of what high masking feels like from the insideWhy shared experience can make it easier to stop overexplaining and start relaxingHow community can help you stand up for yourself in ways you might not otherwiseThe story behind Learning Curb and why its whole mission is rooted in accessA reminder that the things you needed most can become the very things you build for someone else -------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Neurodiversity Alliance: An organization that supports neurodivergent young people through leadership, mentorship, and advocacy. In this conversation, it's also the community space where David and Isabelle first connected with Avari. Learn more at TheNDAlliance.org. Dyslexia: A learning disability that affects reading, spelling, and language processing. In this conversation, Avari talks about how meaningful it was when other dyslexic people heard her speak not just about the hard parts, but the good parts too. Dysgraphia: A learning disability that affects writing. Here, it's part of the group of neurodivergent experiences Avari has already been advocating around and building resources for. The “curb cut” effect: The idea behind Learning Curb's name. Curb cuts were added to sidewalks after the Americans with Disabilities Act to support wheelchair users, but they ended up helping lots of other people too — parents with strollers, skateboarders, cyclists, and delivery workers. Avari uses that as a model for education: when you lower the barrier to access for the most vulnerable people, everybody benefits. High masking: Constantly adjusting your behavior, communication, or presentation so you seem more acceptable, understandable, or “normal” to other people. Avari describes doing this in neurotypical spaces and contrasts it with the relief of not needing to do it so much in neurodivergent community. Neurospicy: A playful community term some neurodivergent people use for themselves. Isabelle uses it here while talking about the way neurospicy conversations can go from breadcrumb-level sharing to a full French dip hoagie in about two seconds. Narrative Reasoning: Avari's phrase for the way her brain explains things through story, analogy, and comparison that other people can understand. Neurotypical: People whose brains work in ways that are more socially expected or normalized. In this conversation, Avari contrasts neurotypical spaces with neurodivergent ones, especially in terms of masking, safety, and how much self-management is required. Love bombing: A phrase Avari uses jokingly while talking about how quickly people bonded at the Neurodiversity Alliance. In context, she's naming the relief of being able to connect intensely without immediately worrying that it's “too much.” “English is just three languages in a trench coat”: Avari's explanation for why English spelling is chaos, and Isabelle immediately clocks it as the best saying ever!Night Witches: The nickname given by German soldiers during World War II to the Soviet Union's all-female 588th Night Bomber Regiment, known for flying dangerous nighttime bombing missions against Nazi forces. Isabelle brings them up as an example of the kind of fully formed special-interest tangent that can come pouring out once someone takes the bait in a neurodivergent conversation. -------

In this episode, I chat with Michael Bruny-Groth, the founder of The Logo Package. (aff link) Michael created a tool that has become a staple for logo designers worldwide, but behind the "overnight success" lies a story of immense sacrifice, strategic pivots, and radical vulnerability. Michael shares the behind-the-scenes reality of running a software company, including the personal toll of scaling and his bold decision to run a "Pay What You Want" Black Friday campaign rooted in deep, personal storytelling. This is a refreshingly honest look at what it actually takes to build and maintain a successful brand in the design space and I had so much fun recording it! This episode is sponsored by SilverStag Type Foundry. If you're a designer looking for a typeface that really elevates your brand, SilverStag is a brilliant place to start. It's a one-person type studio creating carefully crafted fonts with multiple weights, alternates, and ligatures; all designed to help brands stand out. Head to lizmosley.net/SLTF and use the code LIZxSLTF for 20% off. Key Takeaways The Power of Vulnerability: Sharing the "messy middle" of your business journey can create a deeper connection with your audience than any polished marketing campaign. Problem-First Product Design: The Logo Package succeeded because it solved a hyper-specific, time-consuming pain point for designers: the tedious process of exporting logo files. Redefining "Success": High revenue doesn't always equal high personal happiness; Michael discusses the importance of aligning business growth with personal well-being. Experimenting with Pricing: The "Pay What You Want" model can be a powerful way to re-engage an audience and lower the barrier to entry while maintaining brand integrity. The Myth of Passive Income: Running a software business requires constant maintenance, customer support, and technical updates—it is rarely truly "passive." Episode Highlights 02:15 - The "Why": Solving the nightmare of manually exporting 100+ logo files. 08:40 - The transition from being a full-time designer to a software founder. 15:30 - The reality check: When business success leads to personal burnout. 22:10 - The Black Friday pivot: Moving away from traditional discounts to a "Pay What You Want" model. 31:45 - Why Michael chose to share his personal financial and mental health struggles with his email list. 40:12 - Navigating the technical challenges of maintaining software in an ever-changing Adobe ecosystem. 52:20 - The future of The Logo Package and Michael's focus on sustainable growth. 01:02:15 - Why Michael is "done" with LinkedIn and focusing on platforms that feel authentic. About the Guest Michael Bruny-Groth is the creator of The Logo Package Express and The Logo Package Portal. Website: The Logo Package (aff link) Instagram: @logopackage LinkedIn: Michael Bruny-Groth (Note: He might not accept your request!)   I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!

Here is a quick reference so you feel confident if anyone asks: The migraine + GLP-1 pilot study is published in the journal Headache (PubMed confirmed), authored by Braca et al., conducted January through July 2024, published online June 17, 2025. It is the most current clinical study on this topic. 31 participants, 12 weeks. This is the one everyone is quoting. The nutrient deficiency study is published June 2025 in PubMed, covering 461,382 adults. Very large, very recent, very credible. The muscle loss data comes from the American Diabetes Association's annual meeting in June 2025 and a Nature Reviews Endocrinology paper from July 2025. The pill approval is December 2025 (Wegovy pill) and April 1, 2026 (Foundayo/orforglipron, Eli Lilly's pill). Both are current. The FDA supplement warning on compounded and fraudulent GLP-1 products is actively updated through early 2026 on the FDA's website. Everything in this outline is sourced from 2024 or 2025, with the pill approvals being the most recent news. The hemiplegic migraine case study is from PubMed, published 2024. Resources: FREE DOWNLOAD: Toxic Migraine Triggers Guide Get the complete guide showing you the hidden inflammatory triggers fueling your migraines, including toxins in your medication, environment, and everyday life. https://dwvirtualguide.com/free-guide Book a Free Migraine Breakthrough® Assessment: Let's assess your unique migraine situation and uncover what's been keeping you stuck. https://pages.debbiewaidlcoach.com/breakthroughcall Connect with Debbie: Instagram: https://www.instagram.com/debbiewaidl.coach/ Women's Migraine Freedom™ Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom Website: https://pages.debbiewaidlcoach.com/ Email: freedom@debbiewaidl.com Disclaimer: The Migraine Freedom™ Your Way Podcast and information provided by Debbie Waidl and guests is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching, LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.  

After making their mark on the world with the Earthworm Jim series, Shiny Entertainment set out to create bold, weird video games that weren't specifically engineered to sell action figures and Saturday morning cartoons. As the '90s rolled on, the developer released unique creations like MDK, Messiah, and Sacrifice, but the shift to the 21st century saw the studio transform into just another maker of movie tie-ins. And, as responsible, thoughtful podcasters, we can only ask "What the hell happened?" On this episode of Retronauts, join Bob Mackey, Stuart Gipp, and Digital Foundry's John Linneman as the crew digs into Shiny's eclectic catalog to discover the joys of playing as chubby angels and snipers with incredibly odd heads.Retronauts is a completely fan-funded operation. To support the show, and get two full-length exclusive episodes every month, as well as access to 100+ previous bonus episodes, please visit the official Retronauts Patreon at patreon.com/retronauts.

Writer and Game Developer Mathew Kumar joins an episode hosted by Esper Quinn, covering live service games, personalized Silent Hills, and the Kentucky Loan Ranger. Hosted by Esper Quinn, with Frank Cifaldi, Brandon Sheffield, and Mathew Kumar. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: Sensible Soccer: European Champions ZX Spectrum Batman “All I need are tasty waves, and total carnage.” Captain Planet PC Engine 1: What would it take to get you into a live service game today? (03:57) Marathon Whose Line Is It Anyway? Fortnite Steam Deck PSP Helldivers II Left 4 Dead 2: Has a video game ever led to you taking up a non-video game hobby? (10:56) Death Stranding Tony Hawk's Pro Skater series BioShock Infinite Sonic the Hedgehog series Magic: the Gathering Crimson Desert Pokémon Pokopia PowerWash Simulator Wanderstop Ivy Road Closes its Doors Demonschool 3: Brandon Sheffield asks, have you ever found a piece of media you didn't realize was based on a video game, then played the video game? (17:24) Sonic the Hedgehog (2020) Gnosia (anime) Gnosia Mortal Kombat: Defenders of the Realm Mortal Kombat series Street Fighter (1994) Street Fighter series Pac-Man cartoon Pac-Man The Crow (1994) Worlds of Power Pokemon series Dennō Senshi Porygon The Super Mario Galaxy Movie (2026) Super Mario Galaxy 4: If you had access to the most advanced 3D graphics rendering capabilities available today, what would you make? (24:19) Cyberpunk 2077 Afrika Yakuza series 5: Alex Jaffe asks, what would your Silent Hill be like? (30:20) Silent Hill 2 Silent Hill f Silent Hill Pyramid Head Winnie The Poohing Hudson News 6: What's the most work you ever put into a video game doing something that wasn't explicitly encouraged by the game? (37:00) The Legend of Zelda: Tears of the Kingdom Game Developer Magazine Crysis 2 P.T. Resident Evil 4 Bubbles Defender Exile: Wicked Phenomenon Castlevania series 7: What is the anime waifu car wrap of video games? (47:05) Gran Turismo 7 NicoMaki Xbox 360 The iDOLM@STER series PSM Magic Knight Rayearth Triforce Nintendo DS Kyary Pamyu Pamyu LIGHTNING ROUND: Name Design - Magic Cards, Odyssey Block Edition (51:05) Acceptable Losses Cunning Wish Basking Rootwalla (not a real animal, but based on the real Chuckwalla) Faceless Butcher Gallantry Hunting Grounds Bamboozle Recommendations and Outro (58:32): Brandon: Skip Tracer (1977) Mathew: Backyard Bloodbaths Frank: Thunderbean Esper: Blippo+ This week's Insert Credit Show is brought to you by patrons like you. Thank you. Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!

Writer and Game Developer Mathew Kumar joins an episode hosted by Esper Quinn, covering live service games, personalized Silent Hills, and the Kentucky Loan Ranger. Hosted by Esper Quinn, with Frank Cifaldi, Brandon Sheffield, and Mathew Kumar. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: Sensible Soccer: European Champions ZX Spectrum Batman “All I need are tasty waves, and total carnage.” Captain Planet PC Engine 1: What would it take to get you into a live service game today? (03:57) Marathon Whose Line Is It Anyway? Fortnite Steam Deck PSP Helldivers II Left 4 Dead 2: Has a video game ever led to you taking up a non-video game hobby? (10:56) Death Stranding Tony Hawk's Pro Skater series BioShock Infinite Sonic the Hedgehog series Magic: the Gathering Crimson Desert Pokémon Pokopia PowerWash Simulator Wanderstop Ivy Road Closes its Doors Demonschool 3: Brandon Sheffield asks, have you ever found a piece of media you didn't realize was based on a video game, then played the video game? (17:24) Sonic the Hedgehog (2020) Gnosia (anime) Gnosia Mortal Kombat: Defenders of the Realm Mortal Kombat series Street Fighter (1994) Street Fighter series Pac-Man cartoon Pac-Man The Crow (1994) Worlds of Power Pokemon series Dennō Senshi Porygon The Super Mario Galaxy Movie (2026) Super Mario Galaxy 4: If you had access to the most advanced 3D graphics rendering capabilities available today, what would you make? (24:19) Cyberpunk 2077 Afrika Yakuza series 5: Alex Jaffe asks, what would your Silent Hill be like? (30:20) Silent Hill 2 Silent Hill f Silent Hill Pyramid Head Winnie The Poohing Hudson News 6: What's the most work you ever put into a video game doing something that wasn't explicitly encouraged by the game? (37:00) The Legend of Zelda: Tears of the Kingdom Game Developer Magazine Crysis 2 P.T. Resident Evil 4 Bubbles Defender Exile: Wicked Phenomenon Castlevania series 7: What is the anime waifu car wrap of video games? (47:05) Gran Turismo 7 NicoMaki Xbox 360 The iDOLM@STER series PSM Magic Knight Rayearth Triforce Nintendo DS Kyary Pamyu Pamyu LIGHTNING ROUND: Name Design - Magic Cards, Odyssey Block Edition (51:05) Acceptable Losses Cunning Wish Basking Rootwalla (not a real animal, but based on the real Chuckwalla) Faceless Butcher Gallantry Hunting Grounds Bamboozle Recommendations and Outro (58:32): Brandon: Skip Tracer (1977) Mathew: Backyard Bloodbaths Frank: Thunderbean Esper: Blippo+ This week's Insert Credit Show is brought to you by patrons like you. Thank you. Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!

In this episode of The Ross Simmonds Show, Ross breaks down how he built a quarter-million-dollar solo consulting business before 30 and how he would engineer that same growth today as a fractional CMO in the AI era. From personal brand foundations to referral flywheels to public speaking as a client acquisition engine, this is a tactical, no-excuses blueprint for building authority and pipeline as a one-person growth operation. Key Takeaways and Insights: 1.From Basement to $270K: The Origin Story -Ross built a quarter-million-dollar solo business before 30 with no elite network and no big-city advantage. Just reps, value creation, and commitment to the long game. -Underdogs win when they stop waiting for permission and start stacking consistent execution. 2.What a Fractional CMO Actually Does -A fractional CMO provides strategic marketing leadership across brand, messaging, content, search, and growth without the full-time cost. Multiple companies. Real equity upside. -It is one of the highest-leverage positions in the market right now for marketers who own outcomes, not just tasks. 3.Personal Brand Is the Foundation -If someone Googles you today, what shows up? Buy your domain. Control your narrative. Publish content aligned to your niche and your ideal client profile. -Your name is an asset. Treat it like one or someone else will define it for you. 4.Consistency Beats Excuses in the AI Era -AI removes friction. It does not replace strategy. If you have no clients and you are not posting daily, that is the problem. -Visibility is engineered through repurposing content across LinkedIn, X, Threads, YouTube, and podcasts. Not hoped for. 5.Build Leverage with Talent and AI -Combine AI systems with high-level human talent. Use tools like Claude, ChatGPT, Fathom, and Superhuman to increase capacity without adding headcount. -Hire globally. Skill beats geography. Layer systems and people and you get agency-level output from a solo operation. 6.Diversify Revenue Without Destroying Focus -Courses, speaking, e-commerce, consulting — multiple income streams are real. But side quests can build skills or kill focus depending on how you sequence them. -Depth compounds faster than scattered effort. Focus accelerates revenue growth. 7.Referral Flywheels as Passive Leverage -Do great work, earn inbound referrals, and build a referral program that earns without direct delivery. Partner with agencies and specialists to expand capability without expanding overhead. -Compounding trust beats cold outreach every time. 8.Public Speaking as a Client Acquisition Engine -Speaking landed Ross publicly traded clients. Reps build confidence. Confidence builds pipeline. Add value on stage and the rest follows. -Most people fear judgment. The reality: few remember you after two hours. Get on stage anyway. 9.Ignore Hype Cycles. Play the Long Game. -"SEO is dead" is a recurring headline. It has been wrong every time. Trends rotate. Fundamentals compound. -Decades of focused reps create unfair advantage. AI matters. Shiny objects do not. 10.Focus Is a Competitive Advantage -Stop doom-scrolling. Start building. Do not argue with trolls. Create instead. -Protect your mindset like you protect revenue. The long game rewards discipline above everything else. Resources & Tools:

What if the secret to getting more done was to stop doing things? Sabri Suby, founder of King Kong, one of Australia's fastest-growing digital agencies and a shark on the most recent season of Shark Tank Australia, has built his entire work philosophy around subtraction. He audits every hour of his week, limits meetings to two days, and has trained his "fixer" to keep the outside world from ever reaching him. In part one of our two-part conversation, I sit down with Sabri to get inside the full system, including his Kings Audit process, his deep work routine, and the Dream Day exercise that keeps him from chasing shiny new objects. Sabri and I discuss: The Kings Audit: how to find exactly where your time is going and calculate the true cost of low-value tasks Why Sabri only takes meetings on Mondays and Fridays, and how he keeps them to 15-minute increments How he trained his "fixer" to act as a gatekeeper, screening requests before they ever reach him How to protect your most valuable hours How to automate your personal life so your time at home is genuinely high quality Shiny object syndrome: why most businesses stall because they chase too many things The Dream Day exercise for getting clear on your goals before saying yes to anything Why "no" is Sabri's default answer, and the framework he uses for decisions that aren't a clear yes or no Key quotes "The way that you focus is through subtraction. It's not by addition." "New levels have new devils. A lot of the time, to get to that new level, you're gonna have to give away something that you really, really love." Connect with Sabri Suby on Instagram and LinkedIn and check out KingKong. My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: The Podcast ButlerSee omnystudio.com/listener for privacy information.

This week, David and Isabelle sit down with Avari Brocker — Neurodiversity Alliance student advocate and founder of Learning Curb — for a conversation about something so many neurodivergent people carry quietly for years: knowing you're different, only seeing your deficits, and not having language for why life feels so much harder than it seems to for everyone else.Avari shares what it was like to be diagnosed with ADHD and dyslexia at 16 after struggling for most of her life, and why the worst thing she thought she might hear was that something wasn't actually wrong. David and Isabelle unpack why that fear lands so deeply, especially for high-achieving, high-masking kids who get told they're just too anxious or “you'll be fine” while they're privately drowning.Avari also shares how that late diagnosis lit a fire under LearningCurb.org, the resource hub she built so other neurodivergent kids and families don't have to spend a year desperately searching for answers while they're still in the middle of struggling.If you've ever thought, “I know something's different, but I don't know what”… if you've ever worried that a label would make things worse… or if you've ever needed someone to say there's a reason this has felt this hard, this one's for you.Here's what's coming your way:Why the label you fear can sometimes be the thing that finally brings reliefA powerful breakdown of what it means to grow up seeing only your deficits and not your strengthsWhy high-masking, high-achieving kids can get missed for yearsHow research, self-understanding, and advocacy can change the trajectory of someone's lifeWhat Avari built after diagnosis — and why it matters for neurodivergent kids and families now-------Wait, What's That? Here are some of the terms and people mentioned in this episode explained:Neurodiversity Alliance: An organization that supports neurodivergent young people through leadership, mentorship, and advocacy. In this conversation, it's also the community space where David and Isabelle first connected with Avari.Dyslexia: A learning disability that affects reading, spelling, and language processing. In this episode, Avari talks about finally having language for why reading and spelling had felt so hard for so long.Dysgraphia: A learning disability that affects writing. It can show up in handwriting, spelling, and getting thoughts onto the page. Avari references how physically hard writing tasks could be for her.LearningCurb.org: Avari's resource hub for neurodivergent kids and families. She created it to give people one place to find tools, support, and information for different neurodiverse needs.Interconnected Thinking: Avari's phrase for the way her brain naturally links ideas, experiences, and patterns together. She talks about this as one of her neurodivergent strengths.Hyperfocus: A common ADHD experience where attention gets locked onto something intensely. Avari mentions that she used to assume everyone experienced hyperfocus the way she did.Eye Diagnosis for Slow Tracking: A diagnosis related to how the eyes track across a page or visual field. In Avari's case, that diagnosis helped her access extra time on tests before she later received her ADHD and dyslexia diagnoses.Trauma Mastery: A phrase Isabelle uses to describe the way people sometimes make meaning out of painful experiences by using what they learned to protect or help others.-------

Most AI projects die in the boardroom because they ignore the person holding the handheld scanner. In this episode, Sharon Gai, Matt Redwood, and Paula Angelucci move past the hype to discuss what actually works on the shop floor. The Pivot from Shiny to Useful Stop starting with the technology. Matt Redwood argues that the most successful AI implementations begin with a specific human frustration. Whether it is identifying non-barcoded produce or managing "dark" areas of the store, the tech must serve the journey. One pilot even saw a 75 percent reduction in shrink, but the real win was the store staff lobbying to keep the tools because they made their jobs easier. Empowering the Artist Paula Angelucci views AI as the ultimate tool for the frontline. By automating the "laundry" of the industry, retailers can finally return to being entertainers and experts. From AI-driven leadership coaching to real-time product insights, the goal is to give associates their time back. Watch the full interview to see how Diebold Nixdorf and WHSmith are turning data into a genuine competitive advantage.

One of the hardest moments in the retreat business is the quiet period after you launch something. You announce your retreat. You post about it. You send emails. And then… crickets. In this solo episode, Shannon Jamail talks about why slow results are not a sign that something is wrong. In fact, momentum in the retreat industry is rarely sudden — it's usually the result of consistent, focused action over time. Shannon breaks down the common traps retreat leaders fall into when results don't appear quickly, including shiny object syndrome, comparison traps, and abandoning strategies too soon. She also shares practical tools to help retreat leaders stay focused, track the right metrics, and build systems that create sustainable momentum. If you've ever questioned whether your retreat marketing is working, this episode will help you stay the course and keep building. What You'll Learn Why the "launch and crickets" phase is normal How retreat leaders sabotage their own momentum The difference between outcome metrics and activity metrics The 90-day focus rule for marketing Tools to maintain energy, discipline, and consistency Key Takeaways Most retreat leaders quit right before traction begins. Early signs of success are often small signals, not bookings. Consistency compounds over time. Systems reduce the emotional rollercoaster of entrepreneurship. Momentum comes from focused action sustained long enough to work. Episode Breakdown Why Retreat Leaders Stall Many retreat leaders experience the "launch and crickets" moment and assume their strategy isn't working. Often the real issue isn't the strategy — it's abandoning it too soon. Common traps include: Shiny object syndrome Constant pivoting Comparing your beginning to someone else's middle The truth is that many leaders quit right before momentum begins. Redefining What "Working" Looks Like Most leaders focus only on bookings. But bookings are the final step in a longer chain of signals. Early indicators that your marketing is working include: Direct messages Profile visits Email opens Questions from potential guests Conversations starting Instead of only tracking bookings, create a simple weekly effort scorecard and measure activity. The 90-Day Focus Rule One of the biggest mistakes retreat leaders make is constantly switching strategies. Instead, commit to one primary marketing channel for 90 days before evaluating results. Choose the platform where your ideal guest already spends time. Then give the strategy enough time to compound. A helpful tool is scheduling a weekly CEO Hour where you review progress without reacting emotionally to short-term results. Protecting Your Energy & Mindset Discouragement happens to every entrepreneur. The key is learning how to use it as information rather than letting it derail your progress. Create a momentum anchor — a list of past wins you can revisit when doubt creeps in. Another helpful tool is an evidence file. Save screenshots of: Kind messages Testimonials Bookings Positive feedback These reminders reinforce that progress is happening. Systems That Create Consistency Consistency becomes easier when systems are in place. Some simple examples include: Batch creating content so you're not starting from scratch every day Automating follow-up emails and reminders Creating simple marketing workflows Remember: a consistent B+ effort will outperform sporadic A+ bursts every time. Accountability Structures That Actually Work Entrepreneurship can feel isolating. Accountability structures help maintain momentum. One simple format is a weekly check-in with an accountability partner: What did I commit to? What did I actually do? What is my one focus next week? Tools like Notion, Trello, or even a simple notebook can support this system. The best tool is the one you will actually use. Final Takeaway Momentum is not created by doing more. It comes from doing the right things consistently - long enough to see them work. If you stay the course, traction will come.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together! Subscribe:  Apple Podcast | Google Podcast | Spotify _____ TIMESTAMPS Host's Studio Update & Listener Request (00:00:54) Shannon shares about her new studio setup and asks listeners to subscribe and review the show. Understanding Business Cycles & Common Challenges (00:02:10) Discussion of natural business cycles, shiny object syndrome, and comparison traps that retreat leaders face. Dangers of Shiny Object Syndrome & Comparison (00:03:09) Explains how distraction and comparing to others can derail progress; urges focus on personal strategies. Shutting Out the Noise & Social Media Boundaries (00:04:20) Advice on muting distractions, limiting social media, and focusing on your own business lane. Shifting Metrics: Activity vs. Outcome (00:05:19) Recommends focusing on activity metrics (conversations, content) instead of bookings to maintain motivation. Implementing a 90-Day Focused Marketing Plan (00:07:16) Suggests committing to one or two marketing channels for 90 days, targeting where your ideal clients are. Protecting Mindset and Energy (00:09:23) Stresses the importance of guarding your mindset and energy from negativity, news, and discouraging influences. Using Positive Evidence to Combat Discouragement (00:11:21) Encourages collecting positive feedback and reminders of past successes to counter self-doubt. Consistency, Systems, and Batching Content (00:12:15) Tips on batching content, automating follow-ups, and creating systems to maintain consistency. The Power of Accountability (00:13:15) Highlights the value of accountability, especially paid coaching or mentorship, to reduce loneliness and boost results. Closing Thoughts & Event Invitation (00:15:15) Shannon summarizes key points, guarantees results with consistency, and invites listeners to an upcoming event. Outro & Call to Action (00:16:03) Podcast outro with reminders to subscribe, review, and access free resources.  

In this episode, I break down the real way to make your car look insanely shiny—and how to keep it that way without overcomplicating the process. Most people think shine comes from products… but the truth is, shine comes from removing what's blocking it. We're talking about: Why your paint looks dull (even after washing) How contaminants, swirls, and scratches kill gloss The simple process to restore depth and clarity How to protect your finish so it stays looking fresh And the easiest way to maintain that shine long-term This is the exact system I use to get consistent results without wasting time or effort. If you want a car that turns heads every time you drive it—and stays that way—this episode is for you. PRODUCTS TALKED ABOUT:  The Gloss Boss: https://jimbosdetailing.com/TGB Tough As Shell Ceramic Spray: https://jimbosdetailing.com/TAS or on Amazon https://amzn.to/4r5UxYr The Super Soaper: https://jimbosdetailing.com/TSS or on Amazon: https://amzn.to/49KEM2d Picture Perfect Polish: https://jimbosdetailing.com/PPP or on Amazon: https://amzn.to/4sQWpWu Microfiber towels: https://jimbosdetailing.com/products/orange-wash-microfiber or https://jimbosdetailing.com/products/everyday-microfiber Cut & Finish Pad: https://jimbosdetailing.com/products/cut-finish-pad or on Amazon: https://amzn.to/3LsxJ69 Finishing Pad: https://jimbosdetailing.com/products/black-finishing-pad or on Amazon: https://www.amazon.com/dp/B0FJNDCPTG SHOP ALL JIMBO'S DETAILING ON AMAZON: https://amzn.to/3LX3mVE VIDEO'S TALKED ABOUT:  Clay bar video: https://youtu.be/ZcC6MGQMhn0?si=K9vuSgK2L-3ow9kD Dry Foam video: https://youtu.be/fyMrT0leOiQ?si=KcAWjaFLIFvL-tTd SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/user/jbalaam?sub_confirmation=1   car detailing, how to make car shiny, car shine tips, how to make car paint shine, car detailing tips, auto detailing, how to wash car without scratches, ceramic spray coating, car polishing tips, remove swirls car paint, clay bar car, car detailing for beginners, best car wash method, keep car clean, car gloss tips, paint correction basics, car care tips, detailing tutorial, foam car wash, super soaper, tough as shell

More Pokopia talk around the storage system in the game and how to water bend. This episode we also compare just the general feel around people's comments to this game vs the last couple of Pokémon games like Legends Z-A's online reception. Pokémon Champions will be playable at PAX East, but we still don't have release date or pricing. Pokémon TCG Pocket has hit the Shiny button again. Hyundai partners with Pokémon. Gale of Darkness XD drops on the Switch 2. We cover the minor changes in Pokémon FireRed/LeafGreen.TIMESTAMPS00:00:00-Introduction00:03:40-Pokopia Tips and Tricks00:44:20-Champions at PAX East00:54:20-TCG Pocket News01:03:10-More Pokopia Talk01:09:40-Hyundai 01:14:40-Gale of Darkness XD01:33:30-Changes to FireRed/LeafGreen01:40:20-CreditsLINKS

Questions? Comments?The housing market is stuck in an unusual freeze, driven by the lingering effects of ultra-low COVID-era mortgage rates, reduced housing inventory, and sharply higher income requirements for buyers. With fewer people moving, less new construction, and more all-cash purchases, affordability has deteriorated and first-time buyers are older than ever. Don and Tom argue that homeownership is often overrated as an investment and suggest renting may be the more rational choice for many. They also tackle listener questions on Robinhood's 2% transfer bonus (tempting but tied to a five-year lockup), comparisons between today's market and 1929 (very different structurally), and the limits of 529-to-Roth conversion strategies. Along the way, they remind us that humans—like chimps—are irresistibly drawn to shiny objects, which often leads to poor financial decisions.0:04 Housing market shift and mortgage demand decline1:18 COVID-era rates and the “locked-in homeowner” effect2:23 Inventory shortage and collapse in new construction2:41 Income needed to buy a home jumps dramatically3:27 First-time buyers getting older and priced out4:21 Why the housing market feels “frozen”5:35 Mortgage rates vs. psychological anchoring to 2% loans6:23 Advice: rent before buying in uncertain markets7:36 Flexibility in location and housing expectations9:20 Helping family vs. accepting renting as a long-term solution10:05 Why homeownership is not a great investment11:05 Hidden and unpredictable costs of owning vs. renting11:56 Possible long-term shift toward renting culture13:46 Robinhood 2% transfer bonus—too good to be true?15:13 The five-year lockup and real cost of “free money”16:38 Temptation vs. trust issues with Robinhood17:18 Listener question on 1929 comparisons18:25 Why today's market is fundamentally different from 192920:34 Extreme leverage and speculation in the 1920s22:03 Regulatory differences and modern safeguards23:32 529 plan to Roth IRA conversion rules explained24:47 Beneficiary changes reset the 15-year clock25:29 “Shiny object” behavior and investing mistakes27:12 Human nature, speculation, and financial decisionsLearn more about your ad choices. Visit megaphone.fm/adchoices

The housing market is stuck in an unusual freeze, driven by the lingering effects of ultra-low COVID-era mortgage rates, reduced housing inventory, and sharply higher income requirements for buyers. With fewer people moving, less new construction, and more all-cash purchases, affordability has deteriorated and first-time buyers are older than ever. Don and Tom argue that homeownership is often overrated as an investment and suggest renting may be the more rational choice for many. They also tackle listener questions on Robinhood's 2% transfer bonus (tempting but tied to a five-year lockup), comparisons between today's market and 1929 (very different structurally), and the limits of 529-to-Roth conversion strategies. Along the way, they remind us that humans—like chimps—are irresistibly drawn to shiny objects, which often leads to poor financial decisions. 0:04 Housing market shift and mortgage demand decline 1:18 COVID-era rates and the “locked-in homeowner” effect 2:23 Inventory shortage and collapse in new construction 2:41 Income needed to buy a home jumps dramatically 3:27 First-time buyers getting older and priced out 4:21 Why the housing market feels “frozen” 5:35 Mortgage rates vs. psychological anchoring to 2% loans 6:23 Advice: rent before buying in uncertain markets 7:36 Flexibility in location and housing expectations 9:20 Helping family vs. accepting renting as a long-term solution 10:05 Why homeownership is not a great investment 11:05 Hidden and unpredictable costs of owning vs. renting 11:56 Possible long-term shift toward renting culture 13:46 Robinhood 2% transfer bonus—too good to be true? 15:13 The five-year lockup and real cost of “free money” 16:38 Temptation vs. trust issues with Robinhood 17:18 Listener question on 1929 comparisons 18:25 Why today's market is fundamentally different from 1929 20:34 Extreme leverage and speculation in the 1920s 22:03 Regulatory differences and modern safeguards 23:32 529 plan to Roth IRA conversion rules explained 24:47 Beneficiary changes reset the 15-year clock 25:29 “Shiny object” behavior and investing mistakes 27:12 Human nature, speculation, and financial decisions Learn more about your ad choices. Visit megaphone.fm/adchoices

Redefining Real Toughness and Modern Manhood. Pop Culture vs. Authoritarians. The 10% Problem. Santa and Steinbrenner. From Walter Reed to the Road.   WWE Hall of Famer and hardcore legend Mick Foley returns to join Independent Americans host Paul Rieckhoff for an EXCLUSIVE, extended, a no-holds-barred conversation about his powerful and viral Instagram post, leaving the WWE, Trump's reckless push toward war with Iran and why it's time for a new wave of independent veterans to step into the political ring.  From Ohio hotel rooms and horror conventions to Capitol Hill and chaotic war rooms, Mick and Paul break down how we got here, why so many Americans feel politically homeless, and what it will take for principled veterans to challenge both parties—and stop another disastrous forever war before it starts.​ And Mick tells some amazing, wise and fascinating stories about the Undertaker, character, courage,  the World Baseball classic, playing Santa Claus, meeting Reggie Jackson on a plane, fatherhood and compromise; the dangers of treating the military like a toy; and how an unlikely alliance between a grizzled veteran advocate and a hardcore wrestling icon can help America find its backbone again—and maybe even have a nice day.  -WATCH full video of this episode here. -Join IVA and stand up to Trump's Forever Wars. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon  Connect: Instagram  • X/Twitter • BlueSky • Facebook  Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year.  Independent Americans is powered by veteran-owned and led Righteous Media.  And now part of the BLEAV network!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.