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This week on our Midweek Mini, we get real about the struggle of choosing between multiple credit cards, elevated signup bonuses, and chasing a Southwest companion pass. We share our own moments of analysis paralysis and shiny new card syndrome, plus a few really hasty decisions that got one of us into some trouble. We also share tips for families on maximizing points, lounge access, and making smarter credit card decisions without losing your mind.Facebook GroupWonderland On Points BlogFind Us On InstagramMary Ellen | JoAffiliate LinksChase/Capital One/Amex Card LinksFlyKitt- the BEST Jet Lag Solution!30% off the CardPointers subscription!Tripiamo Driving TutorialsComfrt Hoodie 15% OFF!Our Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!
Sun Shiny Day is a funky house music podcast. Great collection of music from not long ago. Please give this a listen. Artist names and song titles are in order of play... GAUDINO and CRYSTAL WATERS-DESTINATION UNKNOWN, CAJMERE DAJAE-BRIGHTER DAYS, TECHNOTRONIC-PUMP UP THE JAM, LUUK VAN DIJK-GET MY LUV, GEORGE SMEDDLES-FESTIVAL TRACK, RAFAEL MANGA-GYPSY ON MY MIND, MARSHALL JEFFERSON-MOVE YOUR BODY, SUPAFREAK-MOTHER FUNKERZ, KRIA McKENZIE-BAD GIRLS, CAIO CENCI-SMOOTH OPERATOR, LAST NIGHT-WESTRAY, MAHALIA FONTAINE-THE SPEECH, GINO SOCCIO-DANCER, DISCO GIRLS-HEY PAPA, YAZOO-DON'T GO, GHOSTMASTERS-LUV SENSATION, BB&Q BAND-ON THE BEAT, EUGENIO FICO-SUNSHINE DAY, BLADE RUNNERZ-GET DA SATISFACTION, MINISTRY OF FUNK-TONITE, EUGENIO FICO-THE SUNSHINE, THE CHILITES-MY FIRST MISTAKE, AARON SMITH-DANCIN', RUFUS DU SOL-INNERBLOOM, ALY US-FOLLOW ME, BOB SINCLAIR-WORLD HOLD ON. End. Thanks for listening to Ken Steele Music.
Whatcha been playing? Email the show / Leave us a Speakpipe / Discord Channel / Patreon Page PMGB: Herdling Next week: Yew Kuh Replaylee Stu Mafia The Old Country Herdling GOW 360/GOW Reloaded Hollow Knight - Silksong Duke Rocket League / Skyrim Chef RPG Craftomation Herdling Chinny Herdling Shinobi: Art of Vengeance Gears of War
John and Maria discuss the President deploying the National Guard to American cities, and what the arrest of a comedian in the U.K. for social media posts signifies. Also, Sen. Tim Kaine misunderstands human rights. John has a conversation with Jack Phillips and answers listener questions about “Shiny, Happy, People.” Recommendations Truth Rising (streaming now) Sarah Groves Segment 1 - News Headlines Associated Press: As Trump threatens more Guard troops in US cities, here's what the law allows Comedian Arrested in U.K. for tweets National Review: Malcolm Gladwell Reaches His Tipping Point on Trans Athletes Segment 2 - Our Rights Come From God Ted Cruz Confronts Tim Kaine MSN: Kaine sparks backlash after calling Declaration of Independence's God-given rights ‘extremely troubling' Segment 3 - Jack Phillips: Life Lived Forward Comments from Listeners US Weekly: Shiny, Happy People ______________________ Support Breakpoint by becoming a Cornerstone Monthly Partner between now and October 31 at colsoncenter.org/september. Watch Truth Rising, now available at truthrising.com/colson.
Sep 5, 2025 – Gold hit a new record high this week, while silver surged above $40 for the first time in 14 years. Financial Sense's Jim Puplava interviews Mish Schneider, Chief Strategist at MarketGauge, covering the big move in metals and mining stocks, sector...
Text me your content win!If you've ever felt the pressure to create 47 different income streams just to “make it,” this episode is for you. As a travel creator or travel influencer, you've probably heard all the advice—sell courses, start affiliate marketing, launch digital products, do brand partnerships. But here's the truth: more doesn't always mean better.Today, I'm breaking down what actually works when it comes to building multiple streams of income as a content creator—without burning yourself out.What You'll Learn in This Episode:Why too many income streams can actually hurt your business.The three types of income streams that complement each other perfectly for travel creators.How to know when you're ready to add a new income stream.Why “less but better” is the secret to sustainable passive income.How to choose offers that serve your audience AND fit your long-term vision.Key Takeaways for Travel Influencers + Content Creators:
Stepping away from your business can spark fresh ideas—but not every idea deserves your time. In this episode, Jackie pulls back the curtain on the hidden cost of pivoting. You'll learn why “pivoting” often disguises itself as quitting, how every new project can drain profitability, and why the hard, unsexy “valley” is actually where the magic happens. Plus, Jackie shares a personal story about a tshirt shop rebrand—and the surprising lesson it holds for every entrepreneur.If you've ever felt tempted to pivot just to scratch that entrepreneurial itch, this episode is your reality check.Send me a message!Want more help with lead gen, Facebook ads, and funnels? ☎️ Book a call to chat about the best solution for your biz >> soworthit.co/bookyourcall
In this episode of The Athletes Compass, Mikael Eriksson—founder of Scientific Triathlon and host of That Triathlon Show—joins to share five key coaching lessons drawn from nearly a decade of coaching and over 600 podcast episodes. Mikael emphasizes the importance of individualization in training, the biopsychosocial model of performance, mastering the basics like sleep and nutrition, developing strong communication as a coach, and resisting the allure of trendy training hacks. Whether you're an athlete or a coach, his insights underscore the value of long-term consistency, empathy, and critical thinking over quick fixes and rigid methodologies.Key Episode TakeawaysThere's no single path to success in endurance sport—individualized approaches are key.The biopsychosocial (and environmental) model better reflects the real-world complexity of athlete development.Most athletes neglect the basics—especially sleep—yet these have the highest ROI.Good coaching is as much about communication, empathy, and listening as it is about physiology.Shiny new methods and tech can distract; stick to proven principles unless there's a strong case for change.Recovery isn't optional—without it, training can't produce adaptation.Lighter doesn't always mean faster—fueling properly is essential, especially for long-term health.Power meters have transformed endurance coaching, and tools like HRV are becoming accessible game-changers.AI is helping Mikael save time on research, but human-centered coaching remains irreplaceable.Bike Power Meter Pedals | Favero AssiomaPaul Warloski - Endurance, Strength Training, YogaMarjaana Rakai - Tired Mom Runs - Where fitness meets motherhood.
Description: In this episode, we open the mic to our incredible podcast community, spotlighting the diverse feedback and personal stories from our listeners that have shaped our discussions. Hear firsthand accounts of the impact our guests and their insights have had. Listeners Melinda, Tracy, Joanna, Erin, Kelly, Laura, and Sarah share a wide range of experiences: navigating major life changes like empty-nesting, building new friendships, wrestling with evolving faith, and even becoming an unwilling country music convert. We also dive into some humorous reflections about Travis and TayTay, rest stop kittens, and open mic nights. Join us as we celebrate the voices that make our podcast a vibrant and dynamic space for conversation and connection. Tune in and be part of the dialogue. Thought-provoking Quotes: “Let the top rung of the ladder be your sincere convictions. That's the one to keep sturdy, clear, and visible, and hold that one as tight as you can.” – Jen Hatmaker “Anchor your feet into the ground and stand in this storm. Let it rage. Weather it, weather your own discomfort, weather everybody else's discomfort and whatever loss or change comes along with it, because it will end, and there will come a day when it is not that chaotic and what you will be left with is your integrity and that is enough.” – Jen Hatmaker “Women are capable of getting through the hardest things. Maybe it's a trope because it's true. Maybe the women who are betrayed grieve and recover and rebuild because that's what women do. So maybe it's not such a surprise that we can flourish.” – Amy Hardin “I'm just convinced, this is the time for us to reinvent. Look how awesome we are.” – Jen Hatmaker Resources Mentioned in This Episode: Taylor Swift and Travis Kelce engagement post - https://www.instagram.com/p/DN02niAXMM-/?utm_source=ig_web_copy_link&igsh=MTQ4YWwzOGcycWJlcA== [ENCORE] When the Truth Goes Viral: The Cost (and Benefit) of Living Honestly with Jonathan Merritt - https://jenhatmaker.com/podcasts/series-64/encore-when-the-truth-goes-viral-the-cost-and-benefit-of-living-honestly-with-jonathan-merritt/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/3VnMb0k The Interview: Jen Hatmaker's Life Exploded in Middle Age. So She Built a Better One. – https://www.nytimes.com/2025/08/23/magazine/jen-hatmaker-interview.html Shiny, Happy People - https://tv.apple.com/us/show/shiny-happy-people/umc.cmc.68y3j8gmhyj647n1j8hgscd3p No Filter, Just The Mirror: Trisha Yearwood Reflects On New Seasons and New Ambitions - https://jenhatmaker.com/podcasts/series-64/no-filter-just-the-mirror-trisha-yearwood-reflects-on-new-seasons-and-new-ambitions/ Trisha Yearwood - The Mirror – https://trishayearwood.lnk.to/TheMirror Awake Book Tour with guest moderator Trisha Yearwood - Austin, TX - https://www.eventbrite.com/e/bookpeople-presents-jen-hatmaker-awake-tickets-1388635428949?aff=oddtdtcreator I Choose Me: Jennie Garth on Midlife, Reinvention & Owning Your Next Chapter - https://jenhatmaker.com/podcasts/series-64/i-choose-me-jennie-garth-on-midlife-reinvention-owning-your-next-chapter/ Gretchen Rubin - https://gretchenrubin.com/ Our Epidemic of Loneliness and Isolation | The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community, 2023 - https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Sandy Seagull finds a shiny pinwheel stuck in the sand! Will she take it for herself?
Domino’s has just served up its first annual loss in 20 years after major discounting… but now they’ve warned… the discounting ends here! ChatGPT’s OpenAI is opening its first Australian office – and the winner is… Sydney. Aussie retailer Lovisa has seen a 14% jump in annual revenue as it prepares to steal market share from its major competitor.. Who is bankrupt. _ Download the free app (App Store): http://bit.ly/FluxAppStore Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Flux on Instagram: http://bit.ly/fluxinsta Flux on TikTok: https://www.tiktok.com/@flux.finance —- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.__See omnystudio.com/listener for privacy information.
Hey - thanks for listening! If you'd like to get a hold of us, e-mail AEDoubleback@gmail.com We also have a Discord channel! Join us at https://discord.gg/DrvFpSkE
Learn 5 quick insights in climate & clean energy, startup investment, AI tips, and mindfulness in leadership — straight from my newsletter. Join 20,000 who get it. https://entrepreneursforimpact.substack.com
Shiny and new isn't always simple. Learn what's driving the surge in completed-but-unsold homes, where builders cut corners, and the must-do checklist before you sign. Greenville-specific tips to avoid costly regrets. Need a second opinion? Text Stan—fastest way to reach him. As always, if you have any questions or comments (or, of course, need a realtor), feel free to reach out to Stan McCune directly by phone/text at (973) 479-1267 or by email at smccune@cdanjoyner.com
The mailman unexpectedly showed up while the show was live on air and delivered a very important package. PantyNectar was very excited to open it and see what was inside. You're going to love it, too!
Moin, Servus und Hallo,wir sind zurück aus der Sommerpause und Ove hat ein neues Format im Gepäck. Bei "Die Community Collection" dreht sich alles um die Lieblingsdecks aus der Community. Egal ob Content Creator:in oder nicht. In dieser Reihe besprechen wir eure Lieblingsdecks.Den Anfang macht dabei unser lieber Co-Host Flo mit Pir and Toothy. Hier die aktuelle Liste: https://moxfield.com/decks/jsAZofRJsEuUAZALZkVRCgViel Spaß.Uns findet ihr wie immer auf diesen Kanälen:Shinys Command Montags auf Twich: https://www.twitch.tv/shinyscommandUnd sonst so:Flo: https://www.instagram.com/oops_all_salt/Ove: https://edhlove.de/Shiny: https://linktr.ee/shinyscommand
I talk to film critic and author Nick Spake about what a film critic does and how he got into the business of critiquing films through his time at Arizona State University (Go Sun Devils). We also talk about his book, Bright and Shiny; A history of animation at award shows (Volumes 1 and 2 available now on Barnesandnoble.com!) and a bit about how the Best Animated Film category was added to the Oscars. Plus, advice about starting a career as a critic. You can follow Nick and his work at www.cartooncontender.com or follow @cartooncontender on your favorite social media!
Lured Up Podcast 359 Live Streamed on - 8/19/25 Publish Date - 8/22/25 Delightful Days: Taken Over Pokémon GO Worlds Event Dark Skies and the Max Finale G47IX Dark Skies Infographic G47IX Max Finale Infographic GMAX Battle Update Sunkissed Shores The Max Finale is finally here and we can finally push through it so we can all rest, right? There is still no end in sight to the onslaught of events, even with the Max Finale at our doorstep. With next Season coming before you know it, and a new Pokémon release with its Shiny available on day one coming the day immediately following the Max Finale! This drum is getting as worn down as our endurance, with no end in sight. Delightful Days: Taken Over and the Pokémon GO Worlds Event kept us very busy last week, with the welcomed and missed Giovanni loop. Shadow Kyogre Raid Weekend was a popular event, and luckily everything seemed to work properly. We would be lying if we didn't hear a harsh lack of faith from the Community, with some feeling surprised there wasn't an issue. Definitely not a good position for Niantic/Scopely wants to be in heading to the Max Finale. Dark Skies will do it best to dry up your inventory of consumables prior to the Max Finale. We don't want, however, to look past how much gameplay is available as F2P. We highly recommend having a plan and strategy to go after what you want, while working within the F2P bubble (to start) before worrying about how expensive the event “could” be. With a non-stop barrage of DMAX and ultimately GMAX Pokémon to face, be sure to manage your MP rewards from the GO Pass and work timing to your advantage. Study the schedule and figure out when you want to attack and when you want to recover.100 person GMAX lobbies should make it a bit easier for in-person Communities to take things down, while also allowing remote Trainers to not constantly be hit with a full lobby when trying to get in. We touch on Sunkissed Shores and the release of Shiny Dondozo, before inappropriately speculating on the future of the game. We talk about what we would like to see from the game and if this non-stop event pace is actually sustainable. What will be the first to fold? Our excitement, energy, or wallets? Let us know how you feel! LuredUp@PokemonProfessor.com Voicemail and SMS: 732-835-8639 Use code FULLHEAL at https://tgacards.com/ for 10% off your order! Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
In episode 210 of the R Weekly Highlights podcast: The Positron IDE has officially been released after two years of intense development, and we share what excites us the most. Plus a new tool in your Shiny testing toolbox to bridge the gap between server-side and dynamic updating the user interface, and an entry point to making that URL of your Shiny app set inputs on the fly, a topic one of your hosts has been investigating for quite some time!Episode LinksThis week's curator: Colin Fay - @colinfay@fosstodon.org (Mastodon) & @colinfay.bsky.social (Bluesky) & @_ColinFay (X/Twitter)Announcing Positron, a new Data Science IDE{shinytesters}: Updating Inputs in testServerAdding Shiny app's parameters to the URLEntire issue available at rweekly.org/2025-W34Supplement ResourcesThe Test Set Podcast https://posit.co/thetestset/Continue extension https://marketplace.visualstudio.com/items?itemName=Continue.continueshinytesters getting started vignette https://ashbaldry.github.io/shinytesters/articles/shinytesters.htmlEric's shinystate R package https://github.com/rpodcast/shinystateSupporting the showUse the contact page at https://serve.podhome.fm/custompage/r-weekly-highlights/contact to send us your feedbackR-Weekly Highlights on the Podcastindex.org - You can send a boost into the show directly in the Podcast Index. First, top-up with Alby, and then head over to the R-Weekly Highlights podcast entry on the index.A new way to think about value: https://value4value.infoGet in touch with us on social mediaEric Nantz: @rpodcast@podcastindex.social (Mastodon), @rpodcast.bsky.social (BlueSky) and @theRcast (X/Twitter)Mike Thomas: @mike_thomas@fosstodon.org (Mastodon), @mike-thomas.bsky.social (BlueSky), and @mike_ketchbrook (X/Twitter) Music credits powered by OCRemixCliff the Great Crusader - Suikoden - Trenthian - https://ocremix.org/remix/OCR01268Brinstar Bonsai Garden - Super Metroid - Red Tailed Fox - https://ocremix.org/remix/OCR01473
In the latest episode of Rewind of the Living Dead, we're going to travel out to Joshua Tree and keep our eyes open for Mr. Shiny as we review the 2025 true crime mockumentary “Strange Harvest”… For more Rewind of the Living Dead, go to our websiteDon't forget to subscribe to our Patreon for exclusive content!
Taylor Swift's new vinyl sold out quickly, and it looks like Katy Perry is not longer dating a world leader. Learn more about your ad choices. Visit megaphone.fm/adchoices
We watched the doc. And goddamn. Christians are not ok. We talk about this particular Christian cult, purity culture, and how we got where we are as a nation.Chapel Probation is part of the Dauntless Media CollectiveJoin the Dauntless Media Discord for more conversation with all the podcast communities.Scott's book, Asian-American-Apostate- Losing Religion and Finding Myself at an Evangelical University is available now!Music by Scott Okamoto, Jenyi, Azeem Khan, and Shin Kawasaki and Wingo ShacklefordJoin the Chapel Probation Patreon to support Scott and for bonus content. Join the Chapel Probation Facebook group to continue the conversations.Follow Scott on Instagram, Bluesky, and SubstackYou can subscribe to Scott's newsletter and learn more about the book, the blog, and performances at rscottokamoto.com
If you've ever spent money on coaching or courses and ended up more confused (and honestly kinda bummed) than before, you're not alone. I see it all the time in this industry, and I've even been burned myself.In this episode, I'm sharing:Why so many coaching programs don't deliver on their promisesThe kind of support that actually moves your salon business forwardWhy “just charge more” isn't enough (and what's missing)How to choose coaching that gives you strategy and systems, not fluffWant the exact visibility system I use? Grab my Salon Visibility Masterclass:https://www.salonmindsmastermind.com/salon-visibilityNeed ongoing support, templates, and real-time coaching? Come join me inside The Monday Club:https://www.lexilomax.com/monday-clubCoaching shouldn't leave you second-guessing everything; it should feel like having a business partner in your back pocket.
Lured Up Podcast 358 Live Streamed on - 8/12/25 Publish Date - 8/15/25 With less than two weeks until the GO Fest Max Finale, the event calendar will not be giving anyone a calm before the storm. It's time to start strategizing on how to best prepare for the lead up to Eternatus. From item and storage maintenance, to banking consumable items, it is in your best interest to start thinking about how you want to approach the event. The Dark Skies rollout of Max Battles should help you focus on what you want, and we know the community wants to get after Eternamax Eternatus. The recap kicks off with Cozy Companions and Munchlax Hatch Day, which worked well at bringing together catching, grinding, and hatching. The six hour window took some pressure off and gave Trainers time to put in some kilometers. The rates for Shiny Munchlax were strong, so the event was generally well received. Sunday's Ultra Unlock: Origin Raid Day however, was the opposite. Early reports from New Zealand came through saying that the Shiny Rate wasn't boosted, with some Trainers throwing up triple digit Raid counts and walking away without a single Shiny. For us in the US, we typically don't worry about things that break early, as they tend to get fixed well before the Eastern Time Zone. Niantic Help put out a tweet stating that they have identified an issue regarding the Shiny rate during the event, but they unfortunately didn't mention anything about fixing it. The broken Shiny rate put a damper on enthusiasm and absolutely cut many Trainer's days short. What would have been the perfect six hour grind, quickly turned into scorned pockets of resentful Trainers. The Tweet stated that compensation was coming, but the conversation moved to what and how it would work. Trainers had already invested significant time and in some cases a lot of money into the event, so a makeup day would just mean they would have to reinvest. A packed calendar makes it hard to even fit another 6 hour event in. Could this come in Timed Research based on how many Raids you won? Time will tell! Cozy Companions Munchlax Hatch Day Ultra Unlock: Origin Raid Day Niantic Help Isn't Helping Delightful Days: Taken Over Shadow Kyogre Battle Party G47IX Delightful Days Taken Over Pokémon GO Worlds Event Worlds Stream Bonuses Eternatus Adventure Effect Max Finale Community Celebrations Dark Skies and the Max Finale G47IX Dark Skies Infographic G47IX Max Finale Infographic Stay up to date by adding our Google Calendar to your account! LuredUp@PokemonProfessor.com Voicemail and SMS: 732-835-8639 Use code FULLHEAL at https://tgacards.com/ for 10% off your order! Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey Shiny Minds! What if you could get the most powerful lessons from the Shiny Minds Show—all in one place? Episode 33 is a special highlights edition, bringing you the most transformative, high-energy moments from my past episodes. You'll get bite-sized wisdom on: ✨ Breaking free from the blame game ✨ Communicating with freedom & authenticity ✨ Taking radical responsibility for your growth ✨ Rewiring your brain for conscious leadership ✨ Creating heart–mind–soul alignment in every conversation Think of it as your Shiny Mind Power Boost—perfect for when you need clarity, motivation, and actionable insights you can use right now. ---- How I Got Here… 2011: Became a Licensed Trainer of Neuro Linguistic Programming® (trained by Dr. Richard Bandler). Earned a second Bachelor's degree in Metaphysics from the University of Metaphysics. 2012: Became Lead Instructor of Leadership Communication Strategies at UCLA Extension. 2013: Earned a Master's in Metaphysical Psychology from the University of Metaphysics. 2014: Became Lead Instructor and Course Author of "Managing Yourself and Others with Emotional Intelligence" at UCLAx and Received my first ICF CCE Accreditation (30 hours) for in-person training program. 2015: Achieved first “6 figures” in the US. 2016: Created Neuro-Shine Technology™ and became an official member of the Forbes Coaches Council. 2017: Named one of the 40 Under 40 Most Influential Turkish Americans. 2018: Won Global Woman Entrepreneur of the Year Award. 2019: Became an ICF Certified Coach (ACC), achieved full 60-hour ICF Accreditation as a CCE provider and launched "Be-Live in U" as the Academy of Neuro-Shine Technology™. 2021: Earned ICF MCC Credential (only 721 in the world at the time). 2022: Secured ICF Level 1 & 2 Coaching Education Accreditations. 2023: Neuro-Shine Technology™ reached 50+ countries and 500+ coaches, launched the Business Development Mastermind at the Forbes Coaches Council, featured on Kajabi's main page and introduced 5 faculty members at the Academy of Neuro-Shine Technology™. 2024: Achieved PhD in Metaphysical Science. 2025: Received my 2nd Doctorate in Metaphysical Psychology, M. PsyD!
Bryan Anthony Davis discusses Preseason Week 1 and more on his solo show, BAD Language. Steel Curtain Network is courtesy of the Fans First Sports Network. Dee from DeeLovesSportd guests. Learn more about your ad choices. Visit megaphone.fm/adchoices
With Pokémon Worlds around the corner, we learn how to actually play the Legends Z-A demo early if you are attending (and yes, it'll only be for people who have a pass to attend Worlds). The drama behind the Ho-Oh missing art has been fixed quickly. We defeated over 6 million Wo-Chien and the Shiny is now in Mystery Gift. Pokémon GO is getting three small events in the USA for Eternatus. Pokémon is getting a new event in Japan at select observatories. TIMESTAMPS00:00:00-Introduction00:05:00-Pokémon Worlds Information00:22:50-How to Play Pokémon Legends Z-A Early00:28:20-New Ho-Oh Art for Pocket00:40:30-Shiny Wo-Chien Mystery Gift00:47:15-Eternamax Eternatus01:01:00-Pokémon Astronomical Observatory01:14:00-CreditsLINKS
This week, Meg and Sarai sit down with Cult Slayer, Mica Ringo, whose Recovering Alumni blog played a key role in exposing the abuses of Teen Mania Ministries and giving survivors a voice as shown in the Prime Docuseries, Shiny, Happy People Season 2. Mica didn't just tell stories—zir work helped bring lasting attention and pressure that contributed to Teen Mania's collapse Blavity News & Entertainment ChurchLeaders.But our conversation isn't about the docuseries, and it's not about the past. It's about the present and the future. We know that together we can dismantle cultic systems, reclaim autonomy, and discover that living well in the afterlife (after church) is not just possible—it's the point. We talk cult takedowns, freedom, joy, and what happens when you ghost your old beliefs for good. Spoiler: it's a lot more fun.Support this podcast at — https://redcircle.com/holy-ghosting/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Lured Up Podcast 357Live Streamed on - 8/5/25Publish Date - 8/9/25We hope your calendar is clear this month, because we have a non-stop barrage of events that will require more effort, more time, and even more dedication if you plan on staying ahead of the FOMO. We see the return of 6 hour daily events on top of an already hectic and unrelenting calendar throughout the month. With Max Finale being the highlight, the rest of the month keeps the momentum going strong, and offers a bit of everything. That being said, when is too much, too much?Our weekly recap touches on Adventure Week, Fossil Research Day, and Gigantamax Butterfree Max Battle Day. Sweet Storm brings us some fun Timed Research and Cozy Companions brings us two new dex entries and a new Shiny to chase. This weekend has 12 hours of reservation events happening while Cozy Companions looms over them, and tickets and Timed Research is packed in the shop. We truly hope you can sustain the mayhem!THis weekend gives some diverse gameplay with Munchlax Hatch Day, where the 5 hour window seems to make good sense, while Origin Raid Day, will keep us reaching into our pockets if we want to make the most of the event. With Scopely in the hot seat, the new monetization strategy isn't about the microtransactions and pop ups that we previously feared, but instead about an incredible amount of rotating, time sensitive products in the store that can drastically improve the playability of nearly every event.We put together a little Raid Guide and Battle Party for Origin Forme Palkia and Dialga, which depending on your group's numbers, may lend itself to some diverse and unique Battle Parties. While it will be easy to pack your party filled with Rayquaza, we encourage you instead to get creative and bring out some Pokémon that may not have seen the Raid arena yet. Make sure to tag us on Social with your parties or send us an email or text!After the break we did in to next season's save the date post, which includes an incredible amount of Raid Days. As mentioned earlier in the show, I think we all may need to adjust to Scopely's new normal, and either break the stigma of spending on digital goods or learn to have some restraint without triggering FOMO.Adventure WeekFossil Research DayGigantamax Butterfree Max Battle DaySweet SwarmCozy CompanionsMunchlax Hatch DayUltra Unlock: Origin Raid DayPokémon GO Hub Palkia Raid GuidePokémon GO Hub Dialga Raid GuideSave the DatesStay up to date by adding our Google Calendar to your account!LuredUp@PokemonProfessor.com Voicemail and SMS: 732-835-8639 Use code FULLHEAL at https://tgacards.com/ for 10% off your order!Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork HostsKen PescatoreAdam TuttleWriter and ProducerKen PescatoreExecutive Producer XanderShow music provided by GameChops and licensed through Creative Commons▾ FOLLOW GAMECHOPS ▾http://instagram.com/GameChopshttp://twitter.com/GameChopshttp://soundcloud.com/GameChopshttp://facebook.com/GameChopshttp://youtube.com/GameChopshttp://www.gamechops.comIntro MusicLake Verity (Drum & Bass Remix) TetracaseGameChops - Ultraballhttp://gamechops.com/ultraball/https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0Break MusicNational ParkMikel & GameChopsGameChops - Poké & Chillhttp://smarturl.it/pokechillhttps://twitter.com/mikel_beatsOutro MusicVast Poni CanyonCG5 & GlitchxCity (Future Bass Remix)GameChops - Ultraballhttp://gamechops.com/ultraball/ http://soundcloud.com/cg5-beatshttps://soundcloud.com/glitchxcityPokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo.#pokemon #pokemongo #podcast
Cozy Companions and Max Mondays are here and the Dark Skies and Max Finale are meer weeks away. Join JayTI7N and JackJack as we get hash out our thoughts on events leading up to the Finale. Make sure to do your Research and prepare your teams for the Etrenatus fight. When Eternatus is all do, what do you think the next season will bring and with the focus will be for the GO Wild event? If you want to beef up your Pokemon knowledge, check out the Aurora Discord at https://discord.gg/x2QuKgu7hn
Eve and Kieryn are back for a quick update! In the last year Trump was re-elected, Project 2025 started becoming law of the land, Eve made quilts, Kieryn briefly appeared in Shiny Happy People season 2 (we get into it), and is ~a semester and finishing their Gofundme away from getting their Associates degree in Social Sciences! Show notes: GoFundMe - https://gofundme.com/makekierynsmarter Convention of States on Shiny Happy People - https://conventionofstates.com/news/mark-meckler-amazon-prime-show-attacks-cos Prism Article - https://prismreports.org/2024/05/20/christian-nationalist-playbook-usurp-democracy/ Shiny Happy People is streaming on amazon prime!
It's just two of us today. Cody and Evan look at a variety of headlines including Season 2 of Shiny, Happy People, whether churches should protect parishioners from ICE, a rise in institutional trust in churches, a fall in trust in vaccines, and more.
In episode 209 of R Weekly Highlights we learn ways you can pinpoint just what is slowing down your R code, a novel framing for testing your next plumber API, and the adventures in recreating a NY Times chart entirely with ggplot2.Episode LinksThis week's curator: Jon Carroll - @jonocarroll@fosstodon.org (Mastodon) & @jonocarroll.fosstodon.org.ap.brid.gy (Bluesky) & @carroll_jono (X/Twitter)Speed Testing Code: Three LevelsTesting your Plumber APIs from RCopy the Pros: How to Recreate this NYTimes Chart in REntire issue available at rweekly.org/2025-W31Supplement ResourcesAdd links discussed in the episode (in place of this sentence)Eric and Mike's 2023 Shiny in Production workshop https://posit-conf-2023.github.io/shiny-r-prod/Jakub's R test gallery https://jakubsobolewski.com/r-tests-gallery/plumber2 - Easy and Powerful Webservers in R https://posit-dev.github.io/plumber2/Push straight to prod API development with R and Tensorflow at T-Mobile https://posit.co/resources/videos/push-straight-to-prod-api-development-with-r-and-tensorflow-at-tmobile/VCR R package by Scott Chamberlain https://github.com/ropensci/vcr/GitHub repository with Spencer's ggplot2 code https://github.com/Pecners/make_that_chartSupporting the showUse the contact page at https://serve.podhome.fm/custompage/r-weekly-highlights/contact to send us your feedbackR-Weekly Highlights on the Podcastindex.org - You can send a boost into the show directly in the Podcast Index. First, top-up with Alby, and then head over to the R-Weekly Highlights podcast entry on the index.A new way to think about value: https://value4value.infoGet in touch with us on social mediaEric Nantz: @rpodcast@podcastindex.social (Mastodon), @rpodcast.bsky.social (BlueSky) and @theRcast (X/Twitter) Mike Thomas: @mike_thomas@fosstodon.org (Mastodon), @mike-thomas.bsky.social (BlueSky), and @mike_ketchbrook (X/Twitter) Music credits powered by OCRemixDigital Saṃsāra - Genshin Impact - OceansAndrew - https://ocremix.org/remix/OCR04775Big Earl Funk - ToeJam & Earl - Zach Chapman, Ian Martyn, newmajoe, Ronin Op F, TheManPF - https://ocremix.org/remix/OCR04785
Feeling burnt out? You're not the only investor hitting that wall. Long hours, back-to-back deals, tenants, contractors, financing, and the never-ending pressure to grow. You got into real estate for time freedom and financial independence, but somewhere along the way, it started to feel like just another grind. Here's the truth most investors won't say out loud: Burnout isn't a rite of passage, it's a red flag. And ignoring it can cost you more than just momentum; it can eat away at your health, relationships, and your reason for investing in the first place. But what if there's another way to build wealth? A shift from burnout to balance. It's not about more doors, bigger portfolios, or chasing status. It's about designing a real estate business that gives you the life you actually want. In this episode, I'm joined by Ashley Kehr, a rental property investor and co-host of the BiggerPockets Real Estate Rookie Podcast. She shares her journey of stepping off the hamster wheel and into a simpler, more powerful version of success. One built around freedom, clarity, and sustainability. Things You'll Learn In This Episode -Opportunities in real estate investing Real estate investing can offer more than financial security; it can create freedom, flexibility, and a lifestyle on your terms. What other opportunities can real estate investing open up? -Shiny object syndrome New entrepreneurs and investors often fall into the trap of chasing trendy opportunities instead of staying focused on proven strategies. How do we focus on moving the needle instead of the next big thing? -Build a firm foundation Start by leveraging your strengths and skills, then pursue your passions once you've established a solid foundation. How can focusing on current strengths pave the way for achieving long-term goals? Guest Bio Ashley Kehr is the co-host of the Real Estate Rookie Podcast. Just a few years removed from being a beginner herself, Ashley is now helping newbies figure out actionable steps to get their first deal. She has a dual degree in finance and public accounting and recently became a licensed insurance agent. Ashley purchased her first rental property in 2014 and, since then, has grown her buy-and-hold portfolio to over 30 units. She has experience in residential and commercial properties. She attributes much of her success to the use of partners on several real estate deals and creative financing. Ashley developed a passion for real estate after quitting her staff accountant job to work as a property manager. Within several years, she had created two property management companies, which she ran for over five years. Her specialty was creating systems to work efficiently and remotely within companies. Currently, Ashley outsources property management and spends her time educating new investors and finding deals to BRRRR. Visit https://www.biggerpockets.com/ Be a guest on the BiggerPockets Real Estate Rookie Podcast https://airtable.com/appnZ2AGUknfciOzu/pagvbFaEPNprDBVKi/form Listen to the BiggerPockets Real Estate Rookie Podcast here https://www.biggerpockets.com/podcasts/real-estate-rookie Follow Ashley on Instagram @wealthfromrentals Visit https://www.ashleykehr.com/ About Your Host From pro-snowboarder to money mogul, Chris Naugle has dedicated his life to being America's #1 Money Mentor. With a core belief that success is built not by the resources you have, but by how resourceful you can be. Chris has built and owned 19 companies, with his businesses being featured in Forbes, ABC, House Hunters, and his very own HGTV pilot in 2018. He is currently founder of The Money School™, and Money Mentor for The Money Multiplier. His success also includes managing tens of millions of dollars in assets in the financial services and advisory industry and in real estate transactions. As an innovator and visionary in wealth-building and real estate, he empowers entrepreneurs, business owners, and real estate investors with the knowledge of how money works. Chris is also a nationally recognized speaker, author, and podcast host. He has spoken to and taught over ten thousand Americans, delivering the financial knowledge that fuels lasting freedom. Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you!
We hope you've got your floss at the ready, because this song is about the be STUCK in your head! Who knew oral hygiene could be so fun yo!
In this episode of Pixelated Playgrounds, Bryan and Josh plunge into the pachinko-powered chaos of Peglin and Ballionaire: Two roguelikes that reimagine physics-based randomness as strategic gameplay. From Peglin's fantasy-infused, Slay-the-Spire-meets-Peggle mechanics to Ballionaire's neon-drenched, idle arcade spectacle, they discuss how each title transforms the humble falling ball into a vehicle for experimentation, synergies, and absurd score-chasing. Along the way, they dive into the history and design choices behind each game, compare their approaches to randomness and agency, and ask whether these games elevate pachinko or merely dress it up in genre trappings. It's a rollicking discussion full of crit builds, capitalist satire, and enough bouncing orbs to make Peggle proud.Three Word Reviews:Peglin: Bryan - Adaptation, Not Evolution Josh - Ball and ChainBallionaire: Bryan - Overwhelming Chaotic SpectacleJosh - Flashy, Shiny, Flat
In this episode of Retire with Style, Wade Pfau and Alex Murguia tackle listener questions on a range of financial topics, including gold's volatility, alternative investments, and how to measure retirement success. They discuss the realities of investment returns, the impact of recent U.S. bond downgrades, and the importance of understanding risk, using historical data, and maintaining a solid investment strategy in retirement. Takeaways Gold has lower average returns and higher volatility than stocks. Alternative investments require careful evaluation due to lack of historical data. Quantifying retirement success rates can provide clearer financial goals. The magnitude of failure in financial planning is crucial to understand. Investors should assess the compensated risk of their investments. Monte Carlo simulations can help in understanding potential outcomes. The funded ratio approach simplifies retirement planning. US bond downgrades may not significantly impact long-term market trajectories. Understanding the underlying assumptions of financial plans is essential. Risk assessment is a key component of effective financial planning. Chapters 00:00 Introduction and Overview of Q&A Session 02:33 Debating Gold's Volatility and Investment Value 08:56 Exploring Alternative Investments and Their Evaluation 19:03 The Importance of Theoretical Justification in Investments 20:17 Understanding Retirement Planning Tools 23:04 Probability of Success vs. Rate of Return 27:21 Magnitude of Failure in Financial Planning 30:31 The Funded Ratio Approach 34:06 Evaluating Financial Advisors 36:15 Impact of US Bond Downgrades Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
In this episode I discuss R Shiny and how it can be used for building clinical pharmacology tools. I provide an overview of the technology, suggest a few example use cases, and then walk through a specific practical example of predicting AUC and Cmax for future doses from observed data. I end with a discussion of the benefits and challenges of using R Shiny for clinical pharmacology tools. Links discussed in the show:Basics about R ShinyShinyapps.io for hosting shiny apps Example R Shiny app by Samer Mouskassi: ggplot with your dataExample R Shiny app for AUC-Cmax predictions You can connect with me on LinkedIn and send me a message Send me a message Sign up for my newsletter Copyright Teuscher Solutions LLCAll Rights Reserved
July is almost done and an event filled August is right around the corner. Join JayTi7N and JackJack as we go over the DMax Latias/Latios Raiding Weekend and deep dive on all the current info on the Dark Skies, Max Finale events and important tips for Eternatus and Eternamax Eternatus. There is a great deal happening, but please take advantage of this time to build up you knowledge on DMax and GMax raiding. What are you looking most forward to for August 2025 Pokemon Go events? Also check out the Aurora Discord at https://discord.gg/x2QuKgu7hn
Bicycle independence, Blockbuster Fridays, and a revenant paradox… Oh lawd, it's about to get pretty dark! Join these rusty ‘90s kids for a crash course through Christian's favorite 'Are You Afraid of the Dark?' tale, which thrusts us all into the golden, glowing nostalgia of a good ol' fashioned bike ride, offers a snapshot of how the ‘90s handled PTSD, and chills with the poignant reminder that some friendships reach beyond the grave. Strap on your bike helmets, your fishing boots, and your most haunting “would've, could've, should've,” and meet us down at our bridge…. You know the one.Email us at thatsprettydarkpodcast@gmail.comGive to our Patreon for extra content: patreon.com/tpdpodcastFollow us on Instagram and Facebook @thatsprettydarkpodcastMentioned in this episode:BetterHelp Online TherapyLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/prettydark and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/
Lured Up Podcast 355: You Only Get OneLive Streamed on - 7/22/25Publish Date - 7/25/25Did you play with the sound on during the Summer Concert Event? If not, you really missed out on some of the game's best music to date. Masuda had our blood pumping with some inspiring and motivational music to grind to, but only if you had the sound on! While we are at it, Happy Birthday to Professor Willow, who we hope one day will benefit from Trainers playing the game with sound on!Our weekly recap touches on how last weekend was very busy, with the aforementioned Summer Concert overarching over GMAX Battle Day for Lapras and Quaxly Community Day. We share our experience and get real for a moment to discuss Ken's weekend and how sometimes it is clear to see just how important this game is to us. While many of us wish we could be out there 24/7 on the grind, life sometimes has other plans that take priority. As always, finding balance to manage it all may be the most difficult part of this game.This weekend brings us DMAX Latios and Latias which will hopefully inspire at a minimum, small groups of 4 to get out there to take them down. With their being a pair of DMAX available, the Shiny hunt will surely be on as we grind through the event. With the Steel and Scales Ultra Unlock carrying us through, we still have the benefit of 4x Catch XP and Stardust, which will make a bunch of DMAX Battles very fruitful. We also have GMAX Butterfree on the horizon, which is keeping in line the importance of the Max Battle mechanic to the overall scope of the game.We finally have details on the Max Finale which has some Trainers scratching their heads. While we can battle Eternamax Eternatus in Max Battles, we won't be able to catch it. Instead, we will earn the much needed Candy and Candy XL for the one and only Eternatus encounter we will have as part of the Max Finale Go Pass. While keeping it cannon, it is still a departure from what we are used to when battling Raid or Max Battle bosses. It looks like Eternatus will be more like Zygarde or Zarude, where we will only have one in our inventory. Clearly, this will be a strong contender for the next Golden Bottle Cap that comes around.Summer ConcertGigantamax Lapras Max Battle DayCommunity Day: Quaxly DMAX Latios & LatiasAdventure WeekGigantamax Butterfree Max Battle DayRookidee Community DayGO Fest: Max FinaleStay up to date by adding our Google Calendar to your account!LuredUp@PokemonProfessor.com Voicemail and SMS: 732-835-8639 Use code FULLHEAL at https://tgacards.com/ for 10% off your order!Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork HostsKen PescatoreAdam TuttleWriter and ProducerKen PescatoreExecutive Producer XanderShow music provided by GameChops and licensed through Creative Commons▾ FOLLOW GAMECHOPS ▾http://instagram.com/GameChopshttp://twitter.com/GameChopshttp://soundcloud.com/GameChopshttp://facebook.com/GameChopshttp://youtube.com/GameChopshttp://www.gamechops.comIntro MusicLake Verity (Drum & Bass Remix) TetracaseGameChops - Ultraballhttp://gamechops.com/ultraball/https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0Break MusicNational ParkMikel & GameChopsGameChops - Poké & Chillhttp://smarturl.it/pokechillhttps://twitter.com/mikel_beatsOutro MusicVast Poni CanyonCG5 & GlitchxCity (Future Bass Remix)GameChops - Ultraballhttp://gamechops.com/ultraball/ http://soundcloud.com/cg5-beatshttps://soundcloud.com/glitchxcityPokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo.#pokemon #pokemongo #podcast
Renegade Thinkers Unite: #2 Podcast for CMOs & B2B Marketers
AI tools. CDPs. DAMs. Shiny objects everywhere. It's easy to fall for the promise of more tech. But without a plan, that stack starts stacking you. Martech only performs when every platform has a purpose, every user is accountable, and every dollar spent ties back to a strategic outcome. Drew is joined by Kathie Johnson (formerly Sitecore) and Kris Salazar (Appcast) to talk MarTech headaches, from stack bloat to AI overload to the brutal cost of tools no one's using. Because building a smarter stack means cutting dead weight, keeping what helps, and making sure every platform has a champion who's accountable for its impact. In this episode: Kathie on using MarTech maps and AI to get a 30% efficiency boost Kris on quarterly audits, tool ownership, and measurable outcomes Why both agree that stack success starts with strategy and ownership Plus: What to look for in a tech audit Why data clarity is the key to real personalization How to avoid tech for tech's sake The spending rule that keeps budgets balanced Tune in for a reality check on what it takes to make your MarTech stack deliver without adding more to the pile. For full show notes and transcripts, visit https://renegademarketing.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/
First, we talk to The Indian Express' Shiny Varghese about the situation of flooding in Gurgaon. Every year during monsoon, Gurgaon faces a major waterlogging problem that leads to traffic jams and a lot of discomfort. Shiny breaks down the cause behind this and how it can be treated.Next, we talk to The Indian Express' Udit Misra about the state of equality in India. He shares how equality in a country can be measured and what a press release by the government of India says regarding the same. (13:09)Lastly, we talk about one of the most prominent political figures of Kerala - Comrade VS Achuthanandan who passed away at the age of 101. (24:17)Hosted by Niharika NandaProduced and written by Niharika Nanda and Shashank BhargavaEdited and mixed by Suresh Pawar
In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives deep into the often overwhelming world of frustration. With recent personal anecdotes, Danielle tells you how to interpret and process frustration to improve relationships with others, and yourself - through self-reflection, journaling, and open conversations. Learn how to turn frustration into a guiding force for personal growth. Jump into the episode with Danielle for insightful, real-time processing and discover how to handle life's inevitable hiccups! 00:00 Introduction and Purpose of the Episode 00:32 Understanding and Processing Frustration 01:09 Personal Examples of Frustration 04:05 Methods to Address Frustration 10:19 Journaling and Self-Reflection 11:29 Recent Frustrating Experience 15:39 Final Thoughts and Conclusion RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS” Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today. DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below. Connect with Danielle: Watch the show on YouTube Instagram The Treasured Journal Wrestling a Walrus Transcription [00:00:01] hello? Hello. This is Danielle Ireland and you are catching an episode of Don't Cut Your Own Bangs. A solo cast, a little snack cast. Man, I just had a frustrating situation happen and frustration happens if you are alive on this earth and interacting with other people, places, and or things. So nouns, if you're interacting with this world, you are going to feel this emotion. [00:00:23] You're gonna have this experience of frustration. And so I thought, let me hop on, let me channel this energy into something productive. 'cause it always makes me feel better about it. And we're gonna process in real time so let's talk about frustration. Let's talk about what frustration is telling you, what you can do about it, how you can process or explore it through a conversation or a journal. Using emotions and interpreting them like information , because they are, our emotions are our internal compass, our internal guidance system, and the way we emotionally respond to life is information that is, it's like a roadmap guiding us through the next right step. [00:01:04] So together we're gonna talk about what frustration is. What you can do about it, what it could be telling you. I'll share a little bit about what my frustration was recently. And I have another example too that's a little less fresh. But I think we can get conceptual, but then we also need to see it in context to really understand it. Frustration is always telling you something. It is always telling you something. It's never standing alone. You're never just frustrated. There is always, I am frustrated because I'm frustrated and feeling blank. It's always informing something every single time. [00:01:40] Oftentimes, especially if we're talking about relationships frustration is generally connected with either the other person, this other person didn't meet a need that they did or didn't know you had? [00:01:53] And that's fricking frustrating. [00:01:54] But either way, the frustration still stands. So it can either be informing something about a relationship. Someone canceling plans, someone changing plans last minute, someone no showing, someone ghosting you and not talking to you, or, somebody maybe. [00:02:08] Making jokes that you don't find particularly funny. Using sarcasm as a way to avoid having a real conversation. These are the examples that are fresher in my mind, but you can expand upon it in your own. Then there's also within frustration, there's the external interpretation, and then there's also an internal one, which is I am not doing something. [00:02:31] Necessary for me. I'm not speaking a truth out loud that needs to be said. I am not, either making time or space for myself in a way that's good for me. Sometimes frustration can come from. The emotion for me, for example, I was just talking to my husband the other day about the last family trip we took, I experienced a lot of frustration on that trip and what I know now more than I did. [00:02:57] Then again, frustration right before growth, right before expansion, right before clarity. Even though logically and cognitively, I knew that this is a family trip, not a vacation. You may or may not get downtime for yourself, but you do have help and resources. [00:03:14] So take the time where you can, your kids are gonna be okay. Everyone is gonna have their own experience. It's not your job to make sure everybody's happy, fulfilled, and it's not your job to make sure that nobody feels any discomfort. About every 15 minutes I was up checking on the kids. [00:03:29] I felt like I was the. Ticker time monitor of, okay, it's 30 minutes before snack. It's, 45 minutes before nap. And so my mind could never turn off and I never felt rested. I didn't believe that there was a way that I could make time or space for myself. And I'll be honest I didn't go into the trip thinking to myself that, it is your job to make sure everyone is happy, comfortable, and settled. [00:03:56] But what I felt on the trip was this frustration, irritation. I was irritated at everyone. I was exhausted. I felt trapped. So I used the method that I'm gonna talk about here to try to. Get a better look at what my frustration was informing, which has really empowered me for , weekends with the family or it, it's made the, I have had much better experiences since this particularly frustrating family trip because of what I now know through processing the frustration. [00:04:28] I wanna share this one with you. So I'm feeling frustrated about. Blank. Not getting time for myself, not being able to feel like I can step away, feeling like I have to be responsible all the time. I feel trapped. So the first thing is I'm frustrated about, and then you specify the element that is frustrating. [00:04:47] Then identify the emotion. I feel trapped. So when I sit with that and I get curious about the emotion of feeling trapped, well, where is that coming from? So this is another statement that I wanna offer you, that saying this aloud when the frustration as you're funneling through the process of understanding your frustration and what it could be informing for you. [00:05:12] The thing that I like to say to myself in a journal or out loud is some version of this, make it your own, knowing that I can never change other people and that I am the one who is responsible for me, I can. I want, I need, I will, and I use those sentence stems, but in some version of this process, after letting myself name the frustration exactly in the way I feel it. [00:05:40] I'm frustrated at so and so for never seeming to pick up the pace when, , knowing what needs to happen with the kids' schedule. I'll be as specific as I need to be. I'll vent, complain. Say it exactly how I feel it, and then ask another layer, right? So there's, that's the bob, and then the lure, I feel trapped because if I really look at the truth of that, I'm, I'm not trapped. [00:06:06] I'm at a family trip at a resort, in many cases if I really sit with that and open and access curiosity. There were many times where people were asking me, what do you need? Do you wanna go do blank? Do you wanna go do blank? And I was so caught up in my own narrative at the time that I felt trapped and I felt like I couldn't say yes. [00:06:29] And so who, who's responsible for that? Me. I can hold the discomfort of accepting help I want. To have 30 minutes to read a book uninterrupted. I want to go for a walk by myself on the beach. I need to exercise the practice of identifying my needs before jumping in and rescuing. And I'm using, I'm using air quotes here when I say rescuing, rescuing everybody from feeling any discomfort, because that's not my job and I will. [00:07:07] Be a better steward for myself in these moments. And then, then I could even if I wanted to take that context into a conversation with somebody and. Brainstorm. Okay, what could that look like in reality? So what would be a little commitment? Every morning I'm gonna give myself this 15 minute block, this 20 minute block. [00:07:32] I will commit to letting that be inconvenient for someone. The point is that your frustration is valid. Your frustration is real, it is being experienced by you. Therefore, the resolve, the action, the places you go, the conversations you have, or just the new informed way that you have of moving forward with that, it's uniquely yours. [00:08:01] That doesn't mean don't talk about it, don't share it with others, but it means that your frustration is yours and you are the steward. Of your wellbeing. So taking that responsibility lovingly and kindly can really help what not only make you feel more free to move through the world in a way that actually serves you. [00:08:22] It also makes you, I think, a safer partner, a safer friend, a safer ally coworker to other people because the more you know that you can identify your own needs. The easier it is to communicate them and honor them, even if I am the only one feeling frustrated by feeling trapped, going back to my example, the other people on the trip, even though they didn't know how I was feeling, maybe they didn't even know I was frustrated, I'm sure they could tell I wasn't operating at my best. [00:08:53] I might have been more clipped, more short, more, , tight smiled. The way that I was showing up and interacting with other people was felt. So this goes back to, and I don't like the, I need to think of a better example than this, but it is appropriate in this case, by not putting my mask on, I was losing air and it was sucking the air out of the interactions I was having with other people on this family trip. [00:09:16] Putting my mask on first, taking care of myself, and honestly honoring that there is room for me. It's okay for me to take up room and space. It's okay for my needs to be a priority before somebody else's. and so now as we're planning our next family trip, David and I I'm taking this context, I'm taking this memory, this experience, and the old feeling of frustration. [00:09:41] That discomfort was just strong enough for me to not forget it so that I remember to honor it. In that way too, the discomfort of some of the, I'll say less yummy feeling emotions that they have their place to be honored in that they are uncomfortable in a way that makes you pay attention. [00:10:01] And so my hope is always when I'm doing my own work is. How can I learn the lesson a little clearer, a little sooner, a little gentler? How can I become more in tune with the experience I'm having so that it doesn't have to get as uncomfortable as it got before? [00:10:19] Danielle: ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:10:38] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:10:57] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:11:16] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:11:29] The example that just happened recently, an appointment was made, the person. Forgot it, lost it on their calendar. That happens. It does. And not being totally uptight and rigid about people missing appointments that has actually made my life easier, particularly in my personal life. [00:11:49] Because , it seems like as soon as I get up in arms about what I can and cannot accept from somebody else, it almost seems like within the week, karma knocks me upside the head and I end up making the same. Big mistake that I was so indignant about somebody else doing. So this isn't about, you don't wanna get self-righteous. [00:12:10] And in this particular case, a couple weeks later, it gets rescheduled and the same thing happened again. [00:12:19] And so what this is informing for me is a few different things. And this is in real time. 'cause this is actually pretty fresh. I'm frustrated about my time not being honored. I feel, what's another word that's not frustrated? I feel, disappointed. I feel hurt. I feel. Tender and I also feel creative, believe it or not, like that experience happening was part of what helped jumpstart this solo cast for existing. [00:12:48] So there can be multiple things true at the same time. And knowing that I can never change this other person, it's not my responsibility, and I actually hold no ill will against them. And I am the one that is responsible for me. What can I do? I can choose or not choose to reengage with them in the capacity that we were intending to work together. [00:13:07] What I want is to honor my own time. That's what I feel like I'm doing now. Things didn't go the way I planned, but there was still something meaningful that I could do with the time that was allocated before. So here we now sit, which is great. So that's something that actually is moving me forward. [00:13:20] I wanna honor my own time. And then also I think the thing like I need, and I will, I had, and this is a little vulnerable to admit, but it's true. I had this little inkling, this little spidey sense that this may or may not work, but because of other reasons. [00:13:43] There were exciting things. That I felt would be beneficial for me professionally. , Shiny things, I'll say maybe more ego-based, although not invalid, but ego-based things that working with this person might help support me in my work. I was maybe a little quick to overlook and dismiss the seeming lack of respect for my time by sidestepping that. [00:14:13] And just hoping it would work out, and that was my participation in it. I had a feeling sometimes you kind of get feelings about things, but I bulldozed over those because it was like a soft little speed hump. And I was like, no, no, there's all these features and benefits of why this should be a really good situation. [00:14:35] Don't read too much into it. Don't be negative. And so the first, the first cancellation happened, it happens. That is life. Now the second ones happen in a different way, in a slightly different package, but still like the same shitty gift. And now I have new information but I also have power and decide how I wanna move forward. [00:14:58] I'm channeling it into frustration. As a teacher, what is your frustration telling you? I'm channeling it into this podcast and I'm honoring my own time. Because if what I want is for someone else to respect my time, well, I'm really the one that needs to respect my time. And this can also help me become an even clearer communicator when I'm scheduling with someone, helping with reminders, double checking. [00:15:21] If that little whisper is persistently coming up that, hey, something smells a little fishy or something feels a little off, I don't have to maybe know in the fullest extent of the word what that means, but also don't ignore it, and that is what I did. [00:15:38] That's it. Whether your frustration is informing something about a relationship or a dynamic, or whether it's informing something about yourself and the way you're showing up in the world. Either way, it, one, it's okay if you're feeling frustration in real time and not being able to handle this process yet. [00:15:53] That's all right. Feel the feelings first. Revisit it second, but I hope that this little nugget, this little snap cast is. A companion for you that you can save, download, revisit any time you find yourself feeling frustration and know that though it is uncomfortable, it's, it's almost like itchy. It's like something scratchy. [00:16:17] Scratch the itch. Feel it. But then go back. Don't ignore it. Don't bulldoze past it. Revisit it and ask it. What is it wanting you to know? So I'm feeling frustrated about not getting any time to myself on a family trip. [00:16:33] I feel trapped knowing that I can never change other people. It is not my job, not my responsibility, and it is impossible. I am the person who takes care of me so I can. Plan ahead, get up 15 minutes earlier to have a couple of moments to breathe before everybody wakes up. I want to have a little bit of breathing room once or twice a day, usually, probably before a meal and after a meal. [00:17:02] I need to commit to this and hold this at the forefront of my mind so that it isn't forgotten, because I'm gonna be the only one that can make that happen for myself, and I will. Bring this new understanding to my husband or to whomever I'm traveling with, to hold myself accountable because I've said the thing out loud. [00:17:22] I can, I want, I need, I will. And then the little quote that I left at the end of this was more of a personal note for me, but I'll share it with you just because we're here doing this together. There is room enough for me. There is room enough for me. There is enough for me, there's enough space for me, there is enough time for me. [00:17:42] My stress and anxiety are almost always rooted in either not being enough, not having enough, not doing enough. And so this is a new practice, a new mantra that I'm saying for myself to help soothe that tender little one inside. Who needs to know that she's enough? Her feelings matter. [00:18:01] They're allowed to take up space and. She's got this. There's room enough for me, so I will leave you with that. Thank you so much for joining me in this little snack cast, solo cast of don't cut your own bangs. As always, it is a pleasure to sit and spend time here with you and in case you're new here too, because there are new visitors all the time. [00:18:20] I work by day as a therapist, and then by other parts of the day, because let me be honest, I don't work at night, but by other parts of day I have this podcast, which is one of my absolute favorite communities, places to process and to share insights I learned from my therapy practice with you in real time. [00:18:38] So that's what the solo cast are here for. But I hope you catch me next time on an interview. I interview creatives. Professionals, adventurers. People who are doing beautiful and amazing things in the world. Because what I wanna know is between the highlights, between the highlight reels on social media, between the big successes and milestones. [00:18:57] What happened when didn't, things didn't work out? What did you do when you faced out? What happened when you maybe failed 10 times before you got your first success? What did it look like when it was hard? And how can we all learn from that? Because that is what I'm struggling. What helps me is not just having a north star of what's possible, but also a path to get there. [00:19:18] And I think that hearing other people's stories is what helps me feel like I can survive. Thank you for being here. Your time and attention mean the world to me. And before you hop off, please remember to rate, review, and subscribe to the podcast. It really helps the podcast grow. It helps other people find us. [00:19:35] It also helps me get better. So if you leave a comment question, feedback, this is a community and a conversation, let's keep it going. But I hope you continue to have a wonderful day.
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This conversation with Helen Rebanks was recorded live and on stage at the 2025 Old Salt Festival, held on the Mannix Family Ranch in Helmville, Montana. If you were there, you know how special the moment was. If you weren't—well, I'm glad you're here now. Even though we were on a stage, in front of a crowd, the conversation had the quiet, reflective feel of two friends talking over a kitchen table—fitting, given how much of Helen's story centers around that most sacred of domestic spaces. Helen is the author of "The Farmer's Wife: My Life in Days," a beautiful and deeply grounded book about food, family, work, and the often invisible labor that holds it all together. In this wide-ranging conversation, we talk about the joys and struggles of farm life, raising kids, writing honestly without self-pity, and why the kitchen table might just be the most important place in the world. Helen shares stories from her own life and reads a few powerful passages from the book—including one that could double as the Old Salt manifesto. A huge thank you to Cole Mannix, the Mannix family, and the Old Salt crew for making this event—and this conversation—possible. It's not every day that a bestselling British author makes the trek to a working ranch in western Montana, but Helen did just that, along with her husband James and two of their four children, Molly and Tom. I'm so happy they made the journey, and I came away deeply grateful for the time we shared and the conversations we had. Whether you're a rancher, parent, reader, cook, or just someone trying to live a life of purpose and connection, Helen's story has something for you. So give it a listen—and if you haven't already, pick up a copy of "The Farmer's Wife." You'll be glad you did. Check out the episode notes for links to everything and thanks so much for listening. --- The Farmer's Wife: My Life in Days Old Salt Festival Full episode notes and links: https://mountainandprairie.com/helen-rebanks/ --- TOPICS DISCUSSED: 2:00 - Introducing Helen 4:04 - Helen reads from The Farmer's Wife 6:49 - Structuring the book 9:46 - Real work 12:26 - Helen reads again, connecting to Old Salt 17:00 - Shiny individuals and self-autonomy 18:55 - Empathy and compassion 25:23 - Parenting advice from Helen 27:35 - Helen's take on Montana 31:03 - Staying positive within the chaos 33:14 - Mums can change the world 36:23 - Beginning of audience Q&A 37:24 - Q: Did Helen ever regret her choices? 40:26 - Q: How do we get young people into this lifestyle? 44:10 - Helen and Wendell Berry 45:00 - Book recs (just read memoirs!) 46:39 - What would Helen tell her young self? 48:32 - Helen's favorite recipes from the book 50:54 - Parting words --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Support Mountain & Prairie Leave a Review on Apple Podcasts
Let's revisit a bunch of neurodivergent folx reminiscing about what it was like growing up (and being diagnosed with) ADHD in the 90's. Featuring some real gems about accommodations for reading, what hyperfocus can feel like, and stuff about Richard Dreyfuss. ----Isabelle & David welcome Isabelle's husband, Bobby, and David's childhood friend, Ashley, who both also have ADHD. Ashley shares that she was diagnosed with ADHD back in '94 when understanding of ADHD was still in its early days and accommodations like audio books and extended time for test taking were new(er). The group describes what reading looks like, including eye tracking issues connected to ADHD—and the levels of accommodations they each use, including highlighters, white noise, audiobooks, etc. One way of handling a breakup is to mouth the words to the song that's playing while you're being dumped. Other accommodations to encourage hyperfocus on reading also include listening to older instrumental music, and matching beats per minute to the task you're doing. The advantages of continuous play on music platforms (like Spotify, not a sponsor) and the rabbit holes you can get lost in. Bobby's tangent on a gem of a comedy album (see below). The group also discusses other labels that you can gather along the way with ADHD; David was labelled as having behavior problems, skipping class, acting out. Bobby experienced the world as Ferris Buehler and his response to being bullied was to work the system to get the bullies to leave you alone. How impulsivity can help you work the system or leave you hanging. The idea of either not trying to make waves or making waves when none are around. The message David got was that there was something wrong with him. The white privilege of an ADHD diagnosis, as opposed to being labeled oppositional defiant. Name of Bobby's find (click for a link to a youtube video): I Wanna Meet Richard Dreyfuss by Gabriel GundackerEye tracking issues (related to ADHD): Typical issues that can impair reading are related to either impulsively (jumping to a wrong line) or attention issues related to thinking about off topic things while reading. Click here for more.DAVID'S DEFINITIONS:IMPOSTER SYNDROME is the belief you don't belong/are bad, or that you have to be perfect on the outside along with the fear you will be found out/exposed and people will know you're a mess on the inside. OPPOSITIONAL DEFIANT (Disorder, AKA ODD) is a clinical diagnosis that is applied to children marked by intentional acts of disobedience, and conflicts with authority. This diagnosis is much different than a diagnosis of ADHD, although some parts of ADHD can be oppositional in nature, they are not truly rooted in fighting Authority, as much as the rooted in finding agency. For example, a person with ADHD may find themselves fighting an authority figure because they took a candy bar they were eating and want the candy bar back. A person with ODD would fighting the authority figure because they were an authority figure, forgetting about the candy bar.RESPONSE COST is understanding the consequences of our actions, later down the road.-------cover art by: Sol Vázqueztechnical support by: Bobby Richards
Anne-Marie and Peter continue their journey through Babylon 5 S1 with SOUL HUNTER, asking the important question: Is it Spoo or is it poo? The Babylon 5 theme was written by Christopher Franke. On 24th July they look at Born To The Purple. Over on their Borgcast feed, on the 16th, they cover the Animated series' Yesteryear. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
Lured Up Podcast 353 - Every Day For Nine YearsLive Streamed on - 7/8/25Publish Date - 7/11/25We hope you don't have much to do outside of Pokémon GO this week because the game has turned the events and bonuses up to eleven! Starting with a recap of the last week of gameplay, we discuss Community Day Classic's two day format, and how it takes some of the stress out of playing the event. The weekend format was great for some more low-key gameplay that let you play when it worked for you.The 9th Anniversary Event brought us the Gimmighoul chase and made those without access to a Scarlet & Violet feel the burn of FOMO. Niantic Cat also walked across the keyboard and didn't activate the Shiny, so the availability was extended by a day. In Red Bank, Ken and the crew threw down 13 Golden Lures that brought the Community out to play. Trainers were tracking down Field Research and zooming in to their maps to find Gimmighoul. We hope you were able to take part in something similar on your local gameboard.Solgaleo is in Five Star Raids for the first time and many of us are ready to Raid. We take a look at both Pokebattler and GO Hub to put together a Battle Party to make quick work of it. Even without the Shiny being available, Fusions were a top priority on the grind, so the Hundo chase was on.Expect the same when Lunala comes around, so plan ahead!Plenty of July events were either teased or detailed this week as well. The Water Festival is returning and bringing new regional forms of Tatsugigi. It opens a discussion about Raid locking newly released Pokémon and how the Regional lock adds an additional barrier of entry to them. With Remote Raiding being the main option for collecting the regional trio, it calls for you to reach into your wallet if you want them all now. Other events like Gigantamax Lapras Max Battle Day and the Ultra Unlock Steel and Scales event have also been detailed, keeping the momentum going strong. We wonder if this pace is sustainable outside of the GO Fest window, and how Scopely will approach the non-stop barrage of events. After all, this game has come a long way in 9 years, with events pushing players to play, rather than the vanilla state of the game. Finally we wrap up with a little reflection on the last 9 years of the game and of Lured Up. We are VERY grateful for everything that the game has brought us, from the countless hours of gameplay to the incredible friends we have made. Pokémon GO has been a more consistent presence in our lives than most other things. We hope you have had a long and positive experience with the game, and hope the “forever game” moniker holds true.9th Anniversary Event Community Day Classic: EeveeHisuian Lilligant Raid DaySolgaleo GOHubSolgaleo PokebattlerWater FestivalGigantamax Lapras Max Battle DayUltra Unlock: Steel and ScalesReflecting on 9 Years of Pokémon GOLuredUp@PokemonProfessor.com Voicemail and SMS: 732-835-8639 Use code FULLHEAL at https://tgacards.com/ for 10% off your order!Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork HostsKen PescatoreAdam TuttleWriter and Producer: Ken PescatoreExecutive Producer: XanderShow music provided by GameChops and licensed through Creative Commons▾ FOLLOW GAMECHOPS ▾http://instagram.com/GameChopshttp://twitter.com/GameChopshttp://soundcloud.com/GameChopshttp://facebook.com/GameChopshttp://youtube.com/GameChopshttp://www.gamechops.comIntro MusicLake Verity (Drum & Bass Remix) TetracaseGameChops - Ultraballhttp://gamechops.com/ultraball/https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0Break MusicNational ParkMikel & GameChopsGameChops - Poké & Chillhttp://smarturl.it/pokechillhttps://twitter.com/mikel_beatsOutro MusicVast Poni CanyonCG5 & GlitchxCity (Future Bass Remix)GameChops - Ultraballhttp://gamechops.com/ultraball/ http://soundcloud.com/cg5-beatshttps://soundcloud.com/glitchxcity#pokemon #pokemongo #podcast
Every year we get some variation of this question: how can a reader like today's guest, Elise Brancheau, balance all the shiny new books of summer with the backlist titles that are already patiently waiting on her to-be-read list? Elise is a New Jersey-based professional classical singer who describes herself as a huge reading-planning nerd. We know Elise is in good company here! But with all of the summer reading titles coming her way, Elise is wondering how she can unapologetically embrace old and new possibilities to read right now. Anne always loves to talk about this particular reading dilemma, so today she and Elise explore how a reader who loves to plan can also incorporate shiny new summer releases into her reading rhythms without throwing those carefully laid plans way off course. Find the titles mentioned today on our show notes page at whatshouldireadnextpodcast.com/479. If you haven't ordered your Summer Reading Guide yet, there's still plenty of time. It's a great way to add to your summer reading list while tangibly supporting our show. Snag your copy at modernmrsdarcy.com/srg. Learn more about your ad choices. Visit megaphone.fm/adchoices