Podcasts about Shoulder

Is the region drifting toward another major war, or are all sides carefully managing the conflict? Elliott Chodoff returns to Shoulder to Shoulder to explain the strategic calculations behind the latest confrontation with Iran. He discusses why Western diplomacy often misunderstands Middle Eastern political culture, why Iran continues to test American resolve, how Israel might respond if attacked, and why Lebanon remains one of the region's biggest wild cards. Rather than focusing on the daily headlines, this conversation examines the deeper strategic forces shaping events and what they could mean for the months ahead. Join an all-star panel of Middle East experts for a special Israel365 webinar on Iran, regional security, and what comes next. Register at israel365.com/regime.

Join our online community: https://www.skool.com/nailed-it-ortho/about  Watch online here: https://youtu.be/zG3EcWPYojw  The goal of these episodes is to go over the most cited articles in a certain topic over the past 15-20 years to give learners an idea of what articles are being read and what are some of the important studies out there to read! In this episode we have Samuel Fuller, a resident at University at Buffalo, Matthew Alben, a resident at University at Buffalo, Matthew Corsi, a resident at Corewell East/Beaumont RO, Teja Polisetty, a resident at Harvard University, Vahram Gamsarian, a resident at University at Buffalo, and Nicholas Frappa, a third-year medical student at University at Buffalo. They discuss Total Shoulder Arthroplasty.  Enjoy! Ortho Essentials 101: The #1 prep course for orthopaedic surgery rotations and intern year. Join over 100 others and learn Orthopaedics! courses.naileditortho.com

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Big Brev's Links: StudioBrev: studiobrev.com Bass Singer Academy: basssingeracademy.com YouTube: Danny Brevik Instagram: @bigbrev TikTok: @bigbrevik Link hub: hoo.be/bigbrev Timestamps 00:00 Intro and who Big Brev is 00:21 Opera singer, voice teacher, RP athlete, and influencer background 01:10 Starting on TikTok and discovering social media reach 02:03 The viral "Yo Ho" sea-shanty moment and 14 billion streams 03:07 Record-label attention, internet virality, and not overthinking cringe 05:17 Authenticity, Viking covers, and handling comments online 07:33 Childhood singing, being labeled the fat kid, and finding confidence 10:22 Confidence, bullying, and the chip-on-the-shoulder mindset 13:14 Choir, musical theater, opera training, and meeting his wife 18:33 Opera career highlights and turning performance into a profession 31:00 Big Brev's fitness background, RP connection, and content transformation 44:03 Shoulder specialization, Viking visuals, and stretch-focused lateral raises 45:33 Ego checks, deep-stretch pressing, and training smarter for hypertrophy 48:25 Occlusion-style pump work, filming, and social-media lifting 52:16 Current training split, shoulder emphasis, and bringing up quads 56:16 Diet, protein targets, and vocal-health considerations 59:20 StudioBrev, Bass Singer Academy, music, and where to find Big Brev  

In this episode, Dr. Macy Bolt unpacks a shoulder case study and shares her favorite 3 clinical pearls in working with a patient with the perception that their joint was "blown out" beyond repair. Spoiler: it wasn't! Want to make sure you stay up to date in all things Geriatrics in less than 3 minutes every other week? Join thousands of others in our free MMOA Digest Email list - https://institute-of-clinical-excellence.kit.com/a3837f54b7

Hugh Douglas and Joe Giglio analyze Zack Wheeler's decision to skip the MLB All-Star Game and discuss if he is using the snub as motivation for a Cy Young run. They transition to Jalen Hurts' ranking as the 17th best quarterback in the NFL and conclude with Tom Brady's perspective on the high-maintenance psychology of wide receivers. 01:00 - All-Star Trivia 02:36 - Wheeler Snub Motivation 08:38 - Hurts Ranking Debate 21:59 - Brady On Receivers

Sermon of the week at Christian Renewal in Brunswick, GA.Speaker: Pastor Mark LintonMessage: Shoulder to Shoulder: Standing Together in Spiritual BattleScripture: Exodus 17:8-13Date: 7/12/26INFO⁠⁠⁠https://www.christianrenewal.church⁠⁠⁠CONNECTFill out an online connect card: ⁠⁠⁠https://bit.ly/connect2crc​⁠⁠⁠GIVE ⁠⁠⁠https://christianrenewal.org/give⁠⁠⁠SOCIAL MEDIAhttps://www.facebook.com/christianrenewalhttps://www.instagram.com/christianrenewal

If you learned to muscle test the shoulder for treating shoulder pain and mobility you may not have been taught about these important shoulder girdle muscles that are the biggest inhibitors of shoulder abduction and flexion.   Online Courses: https://richardhazel.podia.com IG: @richhazel    

In this episode, we dive into one of the most overlooked parts of dental hygiene school: taking care of your body. From posture traps to micro-habits, this conversation helps students understand ergonomics in a way that brings it to the forefront.If you've ever left clinic feeling stiff, sore, or overwhelmed, this episode will help you feel seen. I will give you practical tools to protect your body and your future career.Why ergonomics matters more than you think in dental hygiene schoolThe 5 most common posture traps students fall into, and how to fix themMicro-habits you can use throughout the clinic session to reduce pain and tensionSimple strengthening and stretching ideas to support your bodyHow mindset and self-compassion play a role in staying healthyWhy taking care of your body is part of your professional identityYou're not “doing it wrong” if clinic feels physically hard you're learning a demanding profession.Small adjustments (like lowering the patient or resetting your shoulders) make a huge difference over time.Your body is your most important clinical instrument, protecting it is an act of self-respect.Building ergonomic awareness now sets you up for a long, healthy career.You deserve to feel good in your body while you learn.A reminder that your body deserves care, and that small changes add up.Shoulder + wrist stretch ideasCore and upper-back strengthening suggestions“Move the patient, not your spine” positioning remindersCompanion workbook + Starting Strong series

On this episode of the Blackhawks Breakaway Podcast, Pat Boyle and Charlie Roumeliotis discuss Connor Bedard undergoing shoulder surgery that will sideline him for approximately four months, what it means for the Blackhawks to begin the 2026-27 season without him, and whether a Patrick Kane reunion could be a realistic option to help boost the offense. Later, three-time Stanley Cup champion and CHSN Blackhawks analyst Alec Martinez joins the show to break down the Blackhawks' acquisition of Bowen Byram, the Leo Carlsson offer sheet, and much more.

We're joined his week to by Chris Conley, the founder, vocalist, and songwriter of Saves The Day for a comprehensive, career retrospective conversation… Featuring special guest co-host, Dr. Britty Drake of Pity Sex.In this true 3.5 hour epic, we start from the beginning and deep deep into Chris and STD's entire history… From discovering punk through free tickets to a Rancid show, instinctively writing music the second he touched a guitar, Sefler's humble origin and demo quickly evolving into Saves The Day, working with Steve Evetts and Equal Vision records, Lifetime's influence on the early days and Can't Slow Down, dropping out of school to tour on Through Being Cool, taking a leap into the mainstream with Stay What You Are, the harsh reality check of In Reverie, all the way up to feeling “resurrected” by his family in 2026 and finding new ways to handle his lifelong battle with depression.A true feast of information for any fan of the band, Chris, hardcore, punk, emo or beyond… Thank you to Chris and Britty for joining us.___________HardLore: A Knotfest Series, fueled by Monster Energy.Shot, Mixed & Edited by Steven GriseTitle sequence by Nicholas Marzluf • Join the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episode.• Join the HARDLORE DISCORD.• Get 10% off GUILTY PARTY site-wide with code HARDLORE and grab some of our favorite clothing brands of all time.• Get 10% off MILLS VINTAGE site-wide with code HARDLORE.• Visit GUITAR SANCTUARY for all of your guitar, amp, or pedal needs.00:00:00 - Start00:01:22 - Chris Conley00:02:24 - Discovering Music in New Jersey00:08:58 - Developing His Songwriting Chops00:11:24 - Everything Comes From Hardcore00:13:47 - The Show That Changed It All...00:19:09 - New Jersey Word Association00:28:56 - How Sefler Became SAVES THE DAY00:34:13 - Saves The Day's First Hardcore Show00:36:48 - Sefler00:38:20 - Saves The Day's Relationship With Steve Evetts00:41:44 - Equal Vision Records00:43:21 - CAN'T SLOW DOWN00:51:38 - Pardon This Interruption...00:55:04 - Favorite Fret00:57:37 - Evolving as a Teenage Lyricist01:04:41 - First U.S. Tour with Bane01:10:08 - The Story Behind "I'm Sorry I'm Leaving"01:12:22 - Attending NYU01:15:26 - Dropping out of NYU01:16:57 - Can't Slow Down Songs that Resonate with Chris Now01:18:20 - "Blindfolded"01:20:35 - "Always Ten Feet Tall"01:21:04 - THROUGH BEING COOL01:30:50 - The Iconic Through Being Cool Album Cover01:32:26 - "Shoulder to the Wheel"01:35:31 - Saves the Day's First Consistent Lineup01:37:24 - Shoulder To The Wheel Music Video01:38:31 - Pop Punk vs. Emo01:45:34 - "Banned From The Back Porch"01:49:44 - Tours On Through Being Cool01:51:39 - Vocal Conditioning & Early Voice Changes01:55:12 - Reflecting on Through Being Cool01:57:10 - "Sell My Old Clothes, I'm Off To Heaven"01:58:06 - STAY WHAT YOU ARE02:01:41 - "At Your Funeral" & Working With Rob Schnapf02:07:53 - Chris' Voice Changing02:09:15 - Stay What You Are 25 Years Later02:11:06 - Growth Over The Years02:19:20 - Criticism After In Reverie02:22:19 - IN REVERIE02:24:39 - Dreamworks02:27:38 - In Reverie's Cursed Roll Out and Release02:30:50 - Fatherhood Changing His Perspective02:31:41 - UPS AND DOWNS02:34:50 - Trilogy Chapter 1: SOUND THE ALARM02:43:05 - Formulating the Idea for This Trilogy02:45:50 - Trilogy Chapter 2: UNDER THE BOARDS02:47:31 - Touring On The Records02:50:28 - Trillogy Chapter 3: DAYBREAK (GOATED)02:54:54 - Dealing With Criticism02:58:10 - S/T02:59:51 - Re-Signing to Equal Vision03:02:58 - Five Year Gap Before 903:07:51 - Feeling "Resurrected" in 2026 Thanks to His Wife03:15:15 - Next Chapter For Chris & Saves The Day03:18:45 - Top 4 Hardcore Records

Allyson had a rough 4th of July!See omnystudio.com/listener for privacy information.

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Gary encourages us to stand together and for all of us to play our part in building God's Kingdom

Wes Boling is the Senior Communications and Content Manager for Nokian Tyres, where he helps explain product innovation, dealer education, and the company's North American story. Based in Nashville, Tennessee, he has been with Nokian Tyres for nearly eight years and joined the company as it prepared to open its North American production factory in Dayton, Tennessee.Before entering the tire industry, Boling worked as a sports reporter in Knoxville, earned his MBA from Belmont University, and built experience in public relations and family business. His role gives him a clear lane for explaining on-demand grip winter tires in terms that connect engineering, safety, and the conversations happening inside tire dealerships.In this episode…Winter driving has become harder to explain with old tire categories. Drivers still need control on ice, but they also care about road noise, dry-road performance, road wear, and the limits tied to traditional studded tires. Multi-location tire dealers need a cleaner way to talk about winter traction without turning the counter conversation into a technical lecture.Nokian Tyres is bringing that conversation into a new place with on-demand grip winter tires. The studs respond automatically to the road, absorbing when conditions are warmer or dry and engaging when cold conditions call for ice grip. That changes the selling conversation because the value is not hidden inside a compound chart. The customer problem is visible: changing winter roads, black ice, and the need for control before the driver loses confidence.The business lesson is bigger than one tire launch. Product knowledge only works when the counter team knows how to translate it. Drivers walk in with an immediate problem, and the dealer's job is to connect the right technology to the risk sitting in front of them.Here's a glimpse of what you'll learn: [01:04] Who Wes Boling is and why his role matters[01:38] Wes Boling's path from sports reporting into tire communications[04:44] How on-demand grip winter tires automatically respond to road conditions[06:51] Why modern studded tires are trying to reduce old tradeoffs[08:21] How double stud technology supports braking and turning on ice[10:22] Why black ice makes changing winter conditions harder to manage[12:52] How Arctic testing shaped years of winter tire research[14:19] What dealers and journalists noticed during the tire launch[17:36] When dealers and consumers can expect the tire rollout[18:12] Why asking better questions builds stronger industry relationships[23:29] How tire shop counter staff help customers understand safetyResources mentioned in this episode:Wes Boling on LinkedInNokian Tyres WebsiteTread PartnersGain Traction Podcast on YouTubeGain Traction Podcast WebsiteMike Edge on LinkedInQuotable Moments:“It is the first studded winter tire to come with what we call on-demand grip.”“The tire kind of makes that decision itself.”“We were able to essentially reduce the studs' negative impact on the road while increasing its safety properties.”“What this tire delivers is that responsiveness.”“We're crafting it on a foundation of more than a decade of incredible research.”Action Steps:Build a winter tire talk track for every counter team. Start with the driver's real concern: ice, black ice, loss of control, noise, and confidence on unpredictable roads.Train advisors to explain on-demand grip winter tires without engineering overload. Use plain language: the tire adjusts to the road, the studs engage on ice, and the customer gets a clearer safety story.Audit old objections around studded tires before winter selling season. List the concerns customers bring up most often, then create direct answers around noise, road impact, dry-road comfort, and legal limits.Use changing winter conditions as the sales context. Shoulder-season ice, warmer dry roads, and sudden black ice events give dealers a practical reason to revisit winter recommendations with customers.Make the counter team part of the product launch strategy. Technology does not create revenue until the person across the counter connects it to the driver's daily risk.

Rabbi Pesach Wolicki returns to Hearts of Oak to explore core Jewish theological concepts and key differences with Christianity. He explains the covenant and the law as the means by which Israel lives out God's will as a “kingdom of priests,” the essential role of rabbinic interpretation in applying biblical commandments across time, and the balance between fixed, collective Jewish liturgy and personal prayer. Rabbi Wolicki contrasts Judaism's primary emphasis on national redemption with Christianity's focus on individual salvation and the afterlife, reflects on insights gained from Christian engagement, and discusses the enduring covenant through exile and the prophetic significance of the Jewish return to the land in modern Israel. Rabbi Pesach Wolicki is an Orthodox rabbi, author, and Executive Director of Israel 365 Action. Born in the United States and raised in Canada as the son of a rabbi, he moved to Israel in the early 1990s. He began his public work advocating for families of Israeli soldiers missing in action from conflicts in Lebanon and has since become a leading voice in Jewish-Christian relations. A former synagogue rabbi and dean of a yeshiva, he now lectures widely at Christian institutions and co-hosts the Shoulder to Shoulder podcast with Pastor Doug Reed.   Connect with Pesach...

Most people think load management is simply about choosing the right weight in the gym.But after coaching injured lifters for more than twenty years, Rad and I have found that's only part of the picture.Recently, someone working through our free Coaching In Your Inbox series emailed us to say his shoulder was feeling much better. He'd even increased the weights on some of his rehab exercises.Then, just a few hours later, his shoulder flared up.At first, it seemed obvious that he'd progressed too quickly.But as we kept asking questions, a completely different cause emerged.He'd also started swimming again.That conversation became the perfect reminder that your shoulder doesn't separate gym training from the rest of your life. It simply experiences total load.In this episode, I explain one of my favourite analogies for understanding shoulder pain and rehabilitation: the load capacity cup.You'll learn why pain often isn't caused by the last thing you did, but by the combination of everything you've exposed your shoulder to throughout the day.More importantly, I'll explain why great rehabilitation isn't about avoiding load forever.It's about gradually increasing your shoulder's capacity so it can tolerate more training, more sport, and more of the activities you enjoy.If you've ever felt like your shoulder pain came out of nowhere, or you've been frustrated because your rehab suddenly stopped working, I think this episode will completely change the way you think about recovery.Click play, and I'll explain what I mean.

Es claro que San Pablo entendía la llave de la calma en las situaciones peligrosas. Afortunadamente, la misma llave está disponible a nosotros.

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In this episode of The Spiritual Cupcake Podcast, Candace shares a moment from a publishing conference, speaker from Penguin said it looked like he was wearing shoulder pads throughout the 80s, but really his shoulders were simply stuck up by his ears from stress. The comment sparked a deeper reflection about the ways we carry tension in our bodies—not just from our busy lives, but perhaps from old emotional wounds, family patterns, and experiences we haven't fully released. Candace explores the connection between the physical and the emotional, sharing her own journey with chronically tight shoulders and a chiropractor's comment that they would likely never change. But what if that's not true? What if healing is possible in ways we don't yet understand? This episode is a gentle invitation to notice what you're carrying, question the stories you've been told about your limitations, and remain open to the possibility of miracles.

When a bill arrives, what do you pay it with? That's the question running underneath this week's Daybreak roundup. The government of India is answering it with slices of LIC and other PSUs, because the American war in Iran has kept oil expensive and the budget is straining. OYO's parent is answering it with money from public investors, most of which will go straight to its lenders. Google spent eight years arguing it shouldn't have to answer at all, until Europe's top court settled the matter this week. And then there's UPI, which has never sent anyone a bill in its life. Its June numbers just hinted at why that might not last forever.Tune in.*We want to get to know you a little better. Tell us what you think about Daybreak here.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.

Dr. Robert Fullick joins Ben Stephenson and Amari Mercadel at the Sports Medicine Update to discuss shoulder evaluations in the athletic shoulder. Run down of extra tests, such as bear hug. You learn more as time goes on, good training and fine-tuning over the years. A bear hug assesses a specific part of the subscapular tendon. Other testing may be normal with an upper subscapular tendon injury.   How can I do all the tests? Do I skip some? We go from doing all the tests to gaining the confidence to know what the athlete is telling me to help figure out what tests to use. I would recommend doing all the tests until you gain enough knowledge to be able to skip around. You’re gonna get better as you go. I used to have doubts about the shoulder early in my career but look at me now. I see every MRI of every patient that I see, and I see every surgical evaluation that might need it. So I would say I’m pretty good at what I do. I've gotta be the best I can so that I’m not the guy saying that we're gonna do physical therapy because I don’t know exactly what’s wrong, they’re gonna go see another guy.  Tell us more about your background, especially with the shoulder. My sports background put me in a unique situation where I was comfortable in the locker room. My mentor in Boston worked for pro teams and I got into being on pro sidelines and sitting with different people. Being a young resident covering high-level sports on my own. Foster relationships when I moved to Baltimore got my sports fellowship.  I don’t wanna be wrong, I hate being wrong. When you see someone do an eval, is there something that you are like “Oh, I wouldn’t do that”? I would say the biggest thing that I see missed is not disrobing the shoulder to see the skin, posterior shoulder, etc. Then you’re looking at the testing and trying to discern between a cuff strain versus labral. Thats not your fault. Based on the findings, timing, MOI, you can determine whether the patient needs imaging or do they just need physical therapy and some rehab. I would not be hard on yourself. Everyone is going to be in a different spot.  What are your recs for prehab? Complex scenario but I tell everyone the stronger the rotator cuff and the more motion going into surgery the better the recovery is going to be. Pre-op motion strongly indicates early post-op motion in my opinion. Reducing shoulder injuries; how do we know if the humeral head is fractured? It’s an impossibility; I might have the luxury to know what a fractured arm looks like, but you might not. If a bone looks crooked, if a shoulder is out of palace then you try to make it look normal. If you go to reduce and you feel movement of the patient feels pain or a clunk or the humeral head doesn’t feel 100% out, then maybe you might think a fracture. You’ll never be able to know in that split second. I still see in the ER that they miss posterior dislocations. If you don’t get an axillary view, you don’t get the full workup. You gotta find a way to get that view, if not, get a CT scan. If you miss a posterior dislocation on the field, that’s okay, you’re doing the best that you can do with what you have.  Relocations on the sideline: tips and tricksMilch maneuver? For the anterior, the external rotation and abduction should be able to relocate. I had a patient just walk his fingers up his head, didn’t even have to touch the patient to relocate the shoulder (patient had hsitory of numerous dislocations), just know the basics and principles. You can prevent labral damage by getting the head in quicker What about those with repeated dislocations? If you encounter those with dislocations with sneezing and sleeping, typically they need intervention and surgery for the labrum and bone loss. Patients have more motion post-surgery because trust is restored within the joint. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

What if the reason Elders Quorum feels dead is because we're treating men like women?In this episode, we sit down with Frank Schwartz from F3 Nation (6,000+ men's workout groups across the country) to talk about how men actually build connection — shoulder to shoulder through shared struggle — and how we can apply that to fix Elders Quorum.We cover:Why men don't connect the same way women doHow F3 accidentally created one of the fastest-growing men's communities in AmericaPractical, low-barrier ways to build real brotherhood in your Elders QuorumThe power of the “Circle of Trust” at the end of every meetingWhy most Elders Quorums are stuck in 1980s meeting cultureIf you're an Elders Quorum president, high councilor, or just a guy who feels like something is missing in church, this episode is for you.Drop a comment: What's one thing you wish your Elders Quorum would do differently?#EldersQuorum #F3Nation #LDSMen #WardRadio #Mormon #LatterDaySaintsChapter Markers / Timestamps:00:00 - Intro: Hacking the Male Mind for Elders Quorum01:22 - Who is Frank Schwartz & What is F3 Nation?02:07 - How F3 Accidentally Discovered Male Community04:02 - Men Connect Shoulder to Shoulder, Not Face to Face05:36 - Why Current Elders Quorum Structure is Broken07:14 - The Problem With “Just Show Up and Sit There”08:14 - Subversive Kingdom Building vs. Handbook Violations11:02 - How F3 Started and Why It Exploded13:02 - The Real Problem: Most EQ Presidents Aren't Equipped for This15:18 - What Actually Builds Brotherhood in Men17:27 - The 5 Core Principles of F3 (And How to Adapt Them)23:17 - Angel Studios Sponsor23:54 - The Power of the “Circle of Trust”27:27 - Real Example: WhatsApp + Shared Activities in an EQ30:13 - Why “Outdoors” Matters (And How to Adapt It)32:01 - Has Anyone Actually Tried a Circle of Trust in Elders Quorum?34:01 - The Real Purpose of an Elders Quorum (According to Elder Dale G. Renlund)35:27 - What Should an Elders Quorum President Actually Do?39:37 - Top 3 Actionable Things EQ Presidents Can Do This Sunday42:50 - Final Thoughts: Build the FraternityJoin this channel to get access to perks:https://www.youtube.com/channel/UCnmsAFGrFuGe0obW6tkEY6w/joinAmazon Wish List: https://www.amazon.com/hz/wishlist/ls/1AQLMTSMBM4DC?ref_=wl_shareVisit us for this and more at: WardRadio.comTo subscribe to "The Women of Ward Radio" Youtube Channel, please visit: https://www.youtube.com/channel/UCbu-wpRztV-8TYXClhUZhhwTo Subscribe to Cardon Ellis' Adventure Channel, please visit: http://www.youtube.com/@CardonEllisAdventuresThe following authors and/or sponsors are generously offering discounts on their gospel-related publication to Ward Radio listeners.⚡For free trial of Scripture Notes please visit the following link!: https://scripturenotes.com/?via=wardradio⚡For a discount on Tiny 3D Temples, Save 15% with code WARDRADIO at checkout or visit tiny3dtemples.com/wardradioFor 10% off Plain and Precious Publishing Books, visit plainandpreciouspublishing.com and use Coupon Code: WARDRADIOFor a 5% discount on Go and Do Travel, visit goanddotravel.com and use the promo code WARDRADIO5#christian #mormon #exmormon #latter-daysaints #latterdaysaints #latterdays #bible #bookofmormon #archaeology #BYU #midnightmormons #jesus #jesuschrist #scriptures #sundayschool #biblestudy #christiancomedy #cardonellis #kwakuel #bradwitbeckTo support the channel:Venmo @WardRadio or visit: https://account.venmo.com/u/MidnightMormonsPaypal: paypal.me/@midnightmedia CashApp: $WardRadioFollow us at:Instagram: @cardonellis @kwakuel @braderico @boho.birdyFacebook: @WardRadioWorldwideTwitter: WardRadioShowTikTok: WardRadioWorldwide

For years on True Birth and in their OB/GYN practice, Dr. Abdelhak & Kristin Mallon have made an unpopular argument: when a baby is measuring big, the safest move is usually to induce, not to wait. The conventional literature did not back them up, and plenty of academics pushed back with the same line every time, that induction does not lower the risk of a cesarean or a shoulder dystocia. In this episode they walk through two pieces of high level evidence that land squarely on their side, and they explain why this was common sense all along. They start with the bigger cultural point. We do not have natural pregnancies anymore, so it is unrealistic to expect a uniformly natural birth. Electricity, processed food, far fewer daily steps, and later maternal age all push birth weights up, which means more babies are simply too big to deliver without help. Kristin brings the midwife lens to this, including a frank look at the Ina May Gaskin farm numbers and what they actually showed. From there they get into the data, share a real shoulder dystocia save from the floor, and detour into the things that genuinely scare them in delivery, like postpartum hemorrhage, plus Dr. Abdelic's running theory that growth problems are usually about the cord, not the placenta. The take home is blunt. If your provider tells you the baby is measuring large, the right question is not whether to induce. It is when. What we cover Why "natural birth" is a moving target in a non natural world The Ina May Gaskin farm numbers and what they really tell us The landmark randomized trial on inducing large for date babies The brand new 2026 meta analysis on induction at 38 weeks How estimated fetal weight, the 90th and 95th percentiles, and hospital induction rules actually play out in practice A real time shoulder dystocia at the bedside, handled without the fanfare Why hemorrhage, not shoulder dystocia, is the emergency that worries them most "It is all about the cord," and why placental insufficiency is the wrong framing The difference between cervical insufficiency and true preterm labor How to filter real clinical advice from social media noise The research referenced The randomized controlled trial (the Lancet study): Boulvain M, Senat MV, Perrotin F, et al. Induction of labour versus expectant management for large for date fetuses: a randomised controlled trial. Lancet. 2015;385(9987):2600 to 2605. A pragmatic trial across 19 centers in France, Switzerland, and Belgium. Women with singleton fetuses above the 95th percentile were randomized to induction between 37 0/7 and 38 6/7 weeks or to expectant management. Induction significantly reduced the composite of shoulder dystocia and associated morbidity, relative risk 0.32, 95% CI 0.15 to 0.71, p equals 0.004, without raising the cesarean rate and with more spontaneous vaginal deliveries. The 2026 meta analysis (the AJOG MFM study): Paladino, et al. Induction at 38 weeks for large for gestational age or macrosomic fetuses decreases the incidence of cesarean delivery: meta analysis of randomized controlled trials. Am J Obstet Gynecol MFM. 2026. Five randomized trials, 4,083 pregnant individuals, most induced at 38 0/7 to 38 4/7 weeks for an estimated weight above the 90th percentile. Induction lowered the cesarean rate and cut macrosomia (relative risk 0.53 for 4,000 grams or more, and 0.22 for 4,500 grams or more). Shoulder dystocia and fetal fracture both trended down but did not reach significance, which is expected for outcomes this rare. Roughly 25 inductions in this window prevent one cesarean. Key takeaways A big baby is the single biggest risk factor for shoulder dystocia, and a baby does not get smaller between 38 and 40 weeks. The evidence now shows that inducing for a large for date baby reduces shoulder dystocia and cesarean delivery and increases the odds of a vaginal birth. If you are told your baby is measuring large, come prepared to ask for induction rather than waiting to be offered it. And take advice from clinicians who have actually cared for patients with your condition recently, not from a single viral story. Connect New episodes drop weekly. If you have a question or a topic you want covered, reach out, and please subscribe and leave a review wherever you listen. More at www.trubirthpodcast.com.

Episode #287 with Taylor and Adam. Come send it with the boys, as we discuss - Pissing off European's, Being in Primary School, South Australian get aways, Jetstar, Access Canberra, Germany, Simon Peter Carman, Mexican Batman, Pastor Spell, Karl Stefanovic, and much more... Follow us on Instagram & TikTok: https://www.instagram.com/bigsendpodcast https://www.tiktok.com/@bigsendpodcast Patreon BoSodes(Bonus Episodes): https://patreon.com/BigSendPodcast Please forward all complaints to: bigsendpodcast@gmail.com

In this episode, Ode (@thatsod.e / @thatsod_e) and Mo "Kid" Licorish (@licorishislegit) take on a week of viral culture and personal moments: Lil Nas X's update after a three‑month rehab stay and his public discussion of a bipolar diagnosis, Beyoncé's short documentary about Jay‑Z's multiday hair‑unlocking process prompted by Blue Ivy's insecurity, and the strange Knicks‑parade saga in which JPMorgan Chase executive Angie Baez emptied and attempted to walk off with a limited‑edition orange‑and‑blue trash can. They examine the human sides of those headlines, discuss fines tied to the trash‑can stunt, and reflect on how celebrity kids and social media factor into those stories.They also remember the late producer Tay Keith and run through standout credits, reconnect over music moments like “Holiday” and “Before I Let Go,” and serve up a comedic Ode's Anime Breakdown of Rooster Fighter that lands surprising beats. The hosts close with candid frustration about job-search algorithm ads and heartfelt teacher moments, creating an episode that mixes accountability, grief, and offbeat pop‑culture fun.Connect with the Snerdy Crew:Watch, Listen, or Sponsor the show: https://beacons.ai/blackandsnerdy⁠

What's up bros? We've got a new show alert (for us) and you guys were right asking us to get into it because we're jumping in head first. It seems a lot has gone down in the off-season (or ya know 2 days before we start filming) so once that clears up we're right back where we were in season 1 getting messy. Let's hope we're gearing up for a huge sophomore season out of this cast where guards drop a little and shenanigans are on display. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Shoulder to Shoulder, Pastor Doug Reed and Rabbi Pesach Wolicki unpack the recent Memorandum of Understanding between the United States and Iran, and ask what it really means for Israel, Lebanon, Hezbollah, and the future of the Middle East. Is this MOU a dangerous betrayal, a temporary pause, or a diplomatic framework that was never meant to survive? Pesach argues that while the agreement contains deeply troubling concessions, much of the panic surrounding it misses the larger picture. Together, Doug and Pesach examine the fine print, the political calculations behind it, the role of Iran's proxies, and why Israel must retain the freedom to defend itself. They also move beyond geopolitics to a deeper question of faith: when evil is real and peace feels impossible, do people of faith wait for God to fix history, or do they step forward with courage and act?

Shoulder pads! Sultry vamps! Science experiments! All of this and more on this week's episode because we're covering the pansexually charged 1980s vampire flick THE HUNGER starring Catherine Deneuve, Susan Sarandon, and David Bowie. Next time we'll be watching THE TEXAS CHAINSAW MASSACRE (1974). While we'll be focusing on the original, be prepared for spoilers of the remakes. Thanks for listening and stay spoopy ya'll!Timestamps:00:00:27 Intro00:02:15 Start/Happy Pride00:04:35 The Novel and Other Inspirations00:29:47 Chemistry Matters?00:40:58 Casting00:52:19 The Director00:59:43 Rundown01:00:58 SPOILERS!!!01:25:09 Ratings01:29:30 Next Time: THE TEXAS CHAINSAW MASSACRE (1974) (Prime/Shudder/AMC+)01:37:37 GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Every day, men are dying. Not in some abstract, far-off statistic, but in your town, in your circles, maybe in your own family. They're isolated, disconnected, and being told the very things that make them men are the things that need to be fixed. Meanwhile, the culture cheers on the idea that hating men is a sign of strength, the family courts treat fathers as optional, and any space built exclusively for men gets torn down before it can do any good. Somewhere along the way, we decided men were the problem. My guest today says that's a lie, and he's got the platform to prove it. George from The TinMen joins me to talk about why men are checking out, dropping out of therapy, and ending their own lives at staggering rates, and what it actually takes to turn that around. This isn't about coddling men or excusing them. It's about telling the truth: men aren't broken, the system around them is. We get into male friendship, the war on masculinity, the family court system, and why "man up" might be the worst advice we ever gave. SHOW HIGHLIGHTS 00:00 Welcome to The Tin Men & Men's Emotional Expression 03:09 Are Men Talking—Or Are We Failing to Listen? 05:17 Why Therapy Isn't Working for Many Men 07:45 The Power of Shoulder-to-Shoulder Conversations 08:29 Grief, Brotherhood & Opening Up 11:02 Normal Responses to Difficult Experiences 14:00 Men as Individuals, Not Categories 16:53 When Talking Alone Isn't Enough 21:59 Why Society Pushes Back on Men's Issues 24:18 Boys, Education & Cultural Messaging 28:33 Building Better Men in Everyday Life 34:18 Health, Education & Structural Change 38:43 How Boys Learn Differently 43:36 Misunderstanding Boys' Behavior 46:15 Grassroots Solutions vs Government Solutions 48:24 Why Men Need Male Spaces 52:04 The Loss of Men-Only Communities 54:47 Brotherhood, Belonging & Better Outcomes 59:28 Final Thoughts & Where to Find The Tin Men   Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. William Levine, Frank E. Stinchfield Professor and Chair, Orthopedic Surgery Department, Chief, Shoulder Service, and Co-Director, Center for Shoulder, Elbow and Sports Medicine, NewYork-Presbyterian Columbia University Medical Center. He discusses navigating financial and operational pressures in academic medicine, expanding ambulatory care, and the leadership principles that help organizations adapt and thrive during times of constant change.

This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. William Levine, Frank E. Stinchfield Professor and Chair, Orthopedic Surgery Department, Chief, Shoulder Service, and Co-Director, Center for Shoulder, Elbow and Sports Medicine, NewYork-Presbyterian Columbia University Medical Center. He discusses navigating financial and operational pressures in academic medicine, expanding ambulatory care, and the leadership principles that help organizations adapt and thrive during times of constant change.

This episode recorded live at the Becker's 23rd Annual Spine, Orthopedic and Pain Management-Driven ASC + The Future of Spine Conference features Dr. William Levine, Frank E. Stinchfield Professor and Chair, Orthopedic Surgery Department, Chief, Shoulder Service, and Co-Director, Center for Shoulder, Elbow and Sports Medicine, NewYork-Presbyterian Columbia University Medical Center. He discusses navigating financial and operational pressures in academic medicine, expanding ambulatory care, and the leadership principles that help organizations adapt and thrive during times of constant change.

This week’s #crookedspineshow #podcast Shoulder pain, especially when you have had it for weeks, can also effect your neck, upper back and arms. Today’s podcast will explain your full rehab: assessing range of motion, proper stretching exercises, then strengthening exercises to stay pain-free. Watch this episode on YouTube: https://youtu.be/elLT4QcNq0Q Subscribe, Listen to this episode by searching  to your favorite podcast app, “Crooked Spine Show” Watch past episodes on our YouTube playlist: https://www.youtube.com/playlist?list=PL59D-oy3Ai9fIzpOo6Gx4pCat6gsr0j8D First, thank you for Maria, Vu and Alex for helping demonstrate the exercises. Here are the exercises, etc. that we went through during the workshop: Standing and Sitting Posture Check. Check Flexibility of the shoulders: -T Stretch with Rotation -Wall Range of Motion -Broomstick Stretch And now Build Strength: -Reverse Fly -Modified Shoulder Press -Behind the Back Shrugs Want to feel good all the time? Repeat your stretches DAILY. Repeat the strength exercises three times per week.

What if the most important thing a leader can do is help someone see possibilities they cannot yet see in themselves?In this episode of IngenioUs, Melissa Morriss-Olson sits down with Dr. Isabelle Cherney, President of Mount Mary University in Milwaukee, Wisconsin, for a thoughtful and inspiring conversation about leadership, humanpotential, and the power of believing in others.Born and raised in Switzerland, Dr. Cherney brings a unique global perspective to her work as a university president. A developmental psychologist by training and a passionate advocate for women and children, she has dedicatedmuch of her career to understanding how people develop, learn, and discover their strengths.What emerges throughout this conversation is a powerful theme that has shaped both her personal journey and her leadership philosophy: the importanceof the "shoulder tap." Again and again throughout her life, someone recognized potential in her before she recognized it in herself and encouraged her to pursue opportunities she never imagined. Today, as president of one of the nation's few remaining women's universities, she strives to do the same forothers.Melissa and Dr. Cherney discuss:• Growing up in Switzerland and how living across cultures shaped herapproach to leadership• Her academic research on psychology, gender, and human development• The unexpected path that led her to the university presidency• What she has learned about leading as an introvert in a highly visible role• The creation of Mount Mary's Institute for the Advancement of Women and Children• Why women often hesitate to pursue leadership opportunities—and how we can change that• The importance of mentors, sponsors, and leaders who see possibilities in others• Her vision for the future of higher education and the need for greater flexibility, innovation, and collaborationThroughout the conversation, Dr. Cherney offers a compelling reminder that leadership is not about titles or authority. It is about helping people recognize their own potential and creating opportunities for them to thrive.Whether you are an aspiring leader, a seasoned professional, an educator, or someone seeking inspiration, this episode offers wisdom, encouragement, and practical insights about leading with empathy, courage, and purpose.About Dr. Isabelle CherneyDr. Isabelle Cherney is President of Mount Mary University, a Catholic university in Milwaukee, Wisconsin, dedicated to educating women and advancing social justice. A developmental psychologist, scholar, and higher educationleader, she has devoted her career to empowering individuals and expanding opportunities for women and underserved populations.Host: Dr. Melissa Morriss-OlsonPodcast: IngenioUs Leadership*Season 6: Extraordinary Women Leaders in Higher Education

In this episode of the American Shoulder and Elbow Surgeons Podcast, hosts Dr. Brian Waterman and Peter Chalmers interview Drs. George Athwal, Derek Cuff, and Armand Hatzidakis about humeral stem length and convertibility in shoulder arthroplasty. This episode is sponsored by Smith and Nephew. AETOS Shoulder System | CORI SHOULDER Robotics | Smith+Nephew

I'm not a medical professional nor am I an MRI.I do not know why your shoulder hurts and nothing in this podcast or video is intended to actually diagnose your shoulder.If you're struggling with shoulder pain, you should see a medical professional.The information in this podcast and the linked video are designed to help you bridge the gap between something like rehab and training.-⁠⁠⁠⁠CLICK HERE for Video Version⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠CLICK HERE for Programs & Group Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠⁠⁠⁠-Instagram: ⁠⁠⁠⁠⁠⁠@will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠@mountaingoatendurance⁠⁠⁠⁠⁠⁠-----Thank you for listening

(00:00) Zolak & Bertrand start the show by recapping the largest comeback in NBA Finals history as the Knicks come back from down 29 to take a commanding 3-1 lead. Zo and Beetle acknowledge Fox's struggles and the Spurs panicky collapse.(16:02) Zolak, Bertrand & McKone look into the antics of New York fans after wins. Can the Celtics learn anything from the Knicks? The guys go to the phone lines for their thoughts on everything NBA Finals.(25:14) This day in Red Sox history, Red Sox injuries pile up as conflicting reports on Crochet come out of the organization. Beetle discusses if it is worth it for Crochet to rush back.(37:50) Bertrand shares a fun fact on just how bad the Red Sox batting order really is. Zo and Beetle discuss rival evaluators taking on the Red Sox terrible lineup construction.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When two students make very specific (and very diverse) requests, we do our best to deliver.  Have fun, kids. + + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom.  Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is "Fasting" hype or real? Becoming a better runner. Power Snatching your Bodyweight 18 times. Linchpin & Jiu Jitsu Workouts I like. Shift work makes fitness tough. Why is the Air Runner so tough? Clean & Jerk vs Shoulder-to-Overhead Building out your garage gym. Using Accessory work as a 2nd session.

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Transhumanism's admitted ultimate goal is the total merging of humans and robots. However, some see transhumanism as technocratic Luciferianism where the Satanic ideology of supplanting God has led to a grotesque effort to override nature and achieve immortality, and in some cases, become walking gods on Earth. On this shocking episode of Ground Zero, Clyde Lewis talks with documentary filmmaker Gonz Shimura about TRANSHUMAN DEIFICATION: THE NEW WORLD HAS A CHIP ON ITS SHOULDER. The original broadcast was on October 5, 2016.

We've all been there—you're working with a high-level athlete after a Bankart repair or Laterjet, they're at the 6-month mark, their ROM looks great, and they're itching to get back on the field. The surgeon gives the green light, but you can't help but wonder: Are they actually ready?In the world of ACL rehab, we have strict batteries of tests, symmetry indexes, and psychological readiness scales. But when it comes to the shoulder, the literature has been surprisingly quiet on what "ready" actually looks like. A new scoping review just dropped in IJSPT that digs into the return-to-sport rates for over 2,000 competitive athletes, and the results are a massive wake-up call for sports physical therapists.The study looked at the difference between soft tissue repairs and bony augmentations, but more importantly, it looked at how we are making the decision to clear these athletes. Is it based on strength? Function? Or just a date on the calendar?On this week's episode of the podcast, I'm diving deep into this research to discuss the current success rates of shoulder stabilizations and, more importantly, the 10 criteria surgeons are using to clear athletes. Some of what they found might surprise you—and it might change the way you progress your next shoulder patient. Check out this week's episode to learn more!To see full show notes and more, head to: https://mikereinold.com/outcomes-and-return-to-sport-testing-after-bankart-and-laterjet-shoulder-stabilization-surgery/Learn our proven system for sports PTs who want to master ACL rehab, confidently progress patients, and guide athletes safely back to high-level sport.Click here to learn more Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more?  Check out my blog, podcasts, and online coursesFollow me:  Instagram  |  Twitter  |  Facebook  |  Youtube

The 1-year anniversary of Keith moving to Charlotte did a number on him, but is he about to, in fact, be back in the saddle? And is this healthy? And what are you, a doctor? Rod Morrow joins KATG for all the ins, outs, and others of Keith's life, including discussions on how to calm a woman down, Freedom 250's AWOL artists, and 4D rom-coms.

Tuesday Hour 1: Texas Tech Softball, Connor is back from Davenport, Sean's shoulder, Milan Momcilovic to Kentucky & Jason Kempf on a big week for the Iowa Cubs

All content from the Sons of UCF is brought to you by the law office of Werner, Hoffman, Greig & Garcia. With a combined 70+ years of legal experience, WHG specializes in personal injury, workers comp, veteran disability, and SSI/SSDI cases. For more information, contact them at wernerhoffman.com or call 1-800-320-HELP In this edition of ATK-Overtime, Eric Lopez, Trace Trylko, and Adam Eaton continue the conversation from Around The Kingdom as they discuss: - Does UCF need to get back to being a disruptor? - Changes in men's hoops - The softball portal sky is falling - For more, check out the Sons of UCF YouTube channel: www.youtube.com/@sonsofucf Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to build muscle size and strength, avoiding and overcoming injuries, and improving your posture and movement patterns (biomechanics). We discuss often-overlooked muscles and exercises that support decades of pain-free training and long-term progress. Jeff explains the best and most efficient ways to strengthen glutes, rotator cuff, neck, and foot muscles and connective tissues, and how to resolve back, hip, and other pain. We also cover the essentials of cardio, fat loss, and nutrition and how to make excellent and ongoing progress despite real-life training constraints. This episode is crucial for men and women as young as their teens, 20s, and 30s, all the way up to their 70s, 80s (and beyond) to be strong, mobile, and pain-free. Read the episode show notes at hubermanlab.com. Pre-order Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Our Place: https://fromourplace.com/huberman Joovv: https://joovv.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Jeff Cavaliere (00:02:43) Lower Back, Back Pain (00:10:06) Tool: Exercises for Lower Back Pain & Strengthen Glutes (00:15:29) Sponsors: David & Our Place (00:18:05) Walking Exercises to Strengthen Glutes (00:23:23) Small Focused Exercises & Timing; Workout Soreness & Pain (00:27:08) Tools: "Old Man" Test, Functional Strength Tests (00:35:08) Sports, Movement Imbalance (00:40:57) Tool: Training Like An Athlete (00:46:44) Sponsor: AG1 (00:48:28) Inner Elbow Pain, Tool: Grip Modification (00:54:21) Shoulder, Rotator Cuff Training, Tool: External Rotation Exercise (01:06:50) Tool: Neck Training; Women, Posture (01:15:20) Longevity, Strength & Agility; Pain & Construction Zone Analogy (01:19:50) Sponsor: Joovv (01:21:12) Cardio, Bike, Jumping Rope; Fat Loss: Zone 2 or HIIT? (01:29:27) Nutrition, Tools: Calorie Counting; Plate Method (01:40:18) Foot Stability, Tool: Foot Strength Test; Longevity (01:48:15) Sponsor: Function (01:49:53) Warm-Up Sets; Reps in Reserve or Train to Failure?; Work Sets (02:00:30) Training Frequency; Tool: Real-Life Constraints, Split the Splits (02:13:58) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In another episode of insane things that don't exist but r*tarded people THINK they do, we have CFRI! Mind blowing indeed. We also discuss stress fractures, breaking a fast, dealing with shoulder injuries and more, PLUS new releases!SUMMER SWOLE SPECIALS: https://summerswole.com