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In 1953, a museum caretaker reached out to touch an elderly stranger's shoulder — and his hand passed through thin air as the man vanished, leaving behind a blue book that had belonged to a lawyer who died thirty years before.#12NightmaresOfXmas “THE DEATH COACH” and 6 More True Paranormal Christmas Stories! #WeirdDarknessEpisode 6 of 12 in the “Twelve Nightmares of Christmas” series!In this episode: “The York Museum Ghost”, “The Sea Captain's Ghost”, “The Frozen Lovers”, “Ghost Cat”, “Saying Goodbye”, “The Death Coach”, “Sir Geoffrey Walks”SOURCES AND ESSENTIAL WEB LINKS…All stories in this episode are from the book, “The Spirits of Christmas: The Dark Side of the Holidays” by Sylvia Shults: https://amzn.to/3uT2vMA= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =Weird Darkness theme by Alibi Music Library. Background music provided by Alibi Music Library, EpidemicSound and/or StoryBlocks with paid license. Music from Shadows Symphony (https://tinyurl.com/yyrv987t), Midnight Syndicate (http://amzn.to/2BYCoXZ) Kevin MacLeod (https://tinyurl.com/y2v7fgbu), Tony Longworth (https://tinyurl.com/y2nhnbt7), and Nicolas Gasparini (https://tinyurl.com/lnqpfs8) is used with permission of the artists.= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = = = = = = = = = = = = = = = = = = = = = = = = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = = = = = = = = = = = = = = = = = = = = = = = = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.https://weirddarkness.com/YorkMuseumGhost#WeirdDarkness #HauntedMuseum #TrueGhostStory #ParanormalInvestigation #HauntedEngland #GhostSighting #ScaryStories #HorrorPodcast #RealGhosts #Supernatural
What does it mean to start the year shoulder to shoulder instead of alone?In this episode, Jason Khalipa and Matt DellaValle breaks down the vision behind the Shoulder to Shoulder Challenge launching January 5, why thousands of men are committing to it together, and how training, discipline, and brotherhood create real momentum that carries into every area of life. From HYROX and travel stories to the deeper purpose behind TRAIN HARD Men's Club, this conversation lays out why 2026 starts differently.0:00 Jason “Willie Nelson” Khalipa at Diamonds & Denim4:00 Spotting Rogan at the Comedy Mothership6:00 Smith & Weston HQ, plus a stop at F3 HQ (aka the hotbox)8:46 The Khalipas take on HYROX (average HR: 153)16:28 HYROX breakdown: CrossFitters vs. runners18:30 Got a peak Jason should climb? Send it in19:20 Word on the street… is Jason getting a promotion?20:30 Big things coming for TRAIN HARD20:50 Stay tuned for the THMC Tour23:40 January 5: Shoulder to Shoulder Challenge details26:20 The five elements of the challenge: burpees, cutting the crutch, nutrition, training, brotherhood35:30 This will change men's lives: what “shoulder to shoulder” really means39:20 The long-term vision40:50 Why the Thursday 6am calls matter and what we're learning from the men on them45:00 Why this challenge is exactly what you need right now46:15 The fifth element of the challenge (our favorite)Links: Register for the Shoulder to Shoulder ChallengeJoin Weekly Virtual THMC CallsFind a Men's Club Near YouGet Our Newsletters
Welcome to Season 2 of the Orthobullets Podcast.Today's show is CoinFlips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Robert Gillespie, Evan Lederman, Christopher Klifto, & Peter Johnston. They will discuss the case titled "Recurrent Shoulder Instability s/p RSA in 72M."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Vikings Star Safety Josh Metellus (Shoulder Surgery) Out for Season, Placed on IR --- A Northern Digital Production
Want to release some long-held tension? Give this hip-opening, heart-opening, body-warming vinyasa a go. Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
In this episode of Shoulder to Shoulder, Rabbi Pesach Wolicki and Pastor Doug Reed respond to the terrorist attack on the Hanukkah candle lighting at Bondi Beach in Sydney and the broader surge of antisemitic and ant- Christian violence across the West. They then continue their conversation about Doug's recent trip to Israel and what it was like to experience the land, the war, and the global faith coalition up close. In the second half, they are joined by Frank Gaffney for a direct, practical discussion of the Trump administration's executive order related to the Muslim Brotherhood, what it does and does not do, and what ordinary citizens can do right now if they want Western leaders to take jihadist ideology seriously.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Posterior Shoulder Instability & Dislocation from our Shoulder & Elbow section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
TSN Hockey Insider Darren Dreger joined OverDrive to discuss the headlines around the NHL, the Sabres' managerial change and the next steps for the team, the Maple Leafs' goaltending outlook and Anthony Stolarz's injuries, Connor Bedard's injury, Seth Jones on Brandon Hagel and more.
In this episode, Antonia and Andrew discuss the December 17, 2025 issue of JBJS, along with an added dose of entertainment and pop culture. Listen at the gym, on your commute, or whenever your case is on hold! Link: JBJS website: https://jbjs.org/issue.php Sponsor: This episode is brought to you by JBJS Clinical Classroom. Subspecialties: Trauma, Shoulder, Elbow, Hip, Spine, Basic Science, Orthopaedic Essentials, Pediatrics Chapters (00:00:03) - Your Cases on Hold(00:01:33) - Top of the Pile(00:02:53) - Bizioturmin(00:10:08) - Alcohol and osteoporosis 7,(00:16:27) - Are serum metal levels of concern with dual mobility?(00:22:39) - Polyethylene vs ceramic hips: Do they work?(00:25:13) - Pyrocarbon Hemiarthoplasty for glenohum(00:27:15) - Happy New Year everyone!
Pain between the shoulder blades is often blamed on tight muscles, poor posture, or a stubborn "knot" that just won't go away. But in many cases, that pain isn't coming from the shoulder blade region at all. In this episode of Rehab Science, Dr. Tom Walters explains how irritation of the cervical spine and lower cervical nerve roots can refer pain into the interscapular region. You'll learn why local treatments often provide only temporary relief, how neural anatomy explains these referral patterns, and how rehabilitation interventions can address the true driver of symptoms. This episode is especially relevant for anyone who spends long hours at a computer, experiences upper back or shoulder blade pain that changes with neck movement, or wants a clearer understanding of how referred pain works. Here is a YouTube video with a few exercises that can help with this type of pain. Follow & Learn More YouTube: YouTube.com/rehabscience Instagram: Instagram.com/rehabscience Website: Rehabscience.com Newsletter: Rehabscience.com/subscribe If you found this episode helpful, consider subscribing and sharing it with someone who deals with ongoing neck or shoulder blade pain.
Morayo is joined by Disu, Elijah and TG and on this week's pod cover the following: Draw vs Bournemouth Player Review Listener questions Learn more about your ad choices. Visit podcastchoices.com/adchoices
Location: Melbourne, AustraliaDate: December 11th, 2025A Note To The Runners: Get my book here.Join The JL Mentorship: Fill out the form here.Buy me a coffee here: My go-to order is a long black.Notes RunningLatest Substack: Launching Notes Running TeamGuest: Mikey KratzerPoem:I knew I'd find you he said,Shoulder by shoulder,Smile by smile, Step by step.We moved through an army of cheers,We split a city in half.We moved from heart,Too fast, too fast,Not again.I need to make a stop,you go,I go.I'm goingMy race.Your race.At the line,once again.I knew I'd find you here.
If you've ever felt like you need a specific diet, program, supplement, or piece of equipment to get results, this episode is for you.In today's Red Delta Project live Q&A, I break down one of the biggest “progress traps” in fitness: dependence. The more you rely on external systems, validation, products, or ideologies, the less freedom and control you actually have… and the more likely you are to stay stuck in the fitness rat race.Then we roll straight into Q&A on elbow tendonitis from high-volume pullups, building muscle at calorie maintenance, how tempo and pauses affect hypertrophy, sissy squats, shoulder pain workarounds, autophagy hype, TRT expectations, chronic injury strategy, and more.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Total Shoulder Arthroplasty from our Shoulder & Elbow section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Today, Trish breaks down one of the most frightening aspects of early pregnancy: spotting and bleeding. Drawing from her personal experiences (six pregnancies, plus her daughter's recent journey) and her professional expertise as a nurse who has supported thousands of women, Trish explains how knowledge can empower listeners and prevent unnecessary panic. She emphasizes that up to 25% of women experience this, and most pregnancies proceed healthily. Trish breaks down the three types of bleeding, their causes, and when to seek help, all without fear-mongering. Whether listeners are currently spotting or simply preparing, she encourages saving this episode for peace of mind and confidence.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Key Highlights:Why Bleeding Happens (and Why It's Often Okay): Trish covers causes like implantation (the embryo burrowing in), hormonal shifts, a sensitive cervix (from intimacy or exams), or a subchorionic hematoma. Most cases resolve naturally!Type 1: Implantation Spotting: Light pink/brown discharge, brief (hours to 2 days), occurring around 6-12 days post-conception. It's a positive sign of pregnancy - no cramping involved. Type 2: Cervical Irritation Bleeding: Bright red turning brown, often triggered by sex, exams, or constipation. It stops quickly (within 24 hours) and lacks severe pain. Type 3: Concerning Bleeding - The 5 Red Flags to Watch: 1. Heavy flow (soaking a pad hourly), bright red lasting >24 hours 2. Severe cramps/abdominal pain, 3. Passing tissue/clots4. Dizziness/fainting5. Shoulder pain These concerning bleeding symptoms require immediate attention - Trish advises calling a provider or going to the ER with this script: "I'm X weeks pregnant with [describe color/amount] bleeding and [any symptoms]. I need an evaluation."What to Do If It Happens: Trish urges always contacting your provider, tracking on a pad, noting symptoms, and advocating firmly - don't accept dismissal! She recommends resting, hydrating, nourishing the body, and seeking support. Helpful Timestamps:01:34 Understanding First Trimester Bleeding02:23 Common Causes of Early Pregnancy Bleeding03:47 Subchorionic Hematoma05:58 Types of First Trimester Bleeding06:09 Implantation Spotting: Early Signs of Pregnancy08:03 Cervical Irritation: Common and Harmless10:44 When to Seek Immediate Medical Attention15:11 Final Thoughts and EncouragementJoin the #1 Birth Course for Confident Birth!Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.
SchoolPulse is reshaping student mental health by shifting from reactive crisis response to proactive, human-driven outreach. What began as a simple “check-in” text has evolved into an ongoing relationship, real people listening, supporting, and gently nudging students toward resilience long before challenges escalate. In this episode, Peter Fenger speaks with Iuri Melo, a licensed therapist with more than 20 years of experience helping individuals and families navigate stress, anxiety, relationships, and emotional growth. He's the best-selling author of “Know Thy Selfie” and “Mind Over Grey Matter”, and a dedicated advocate for mental fitness and personal development. Iuri is also the co-founder of SchoolPulse, a pioneering, text-based SEL platform that empowers students through proactive outreach, positive psychology, and meaningful connection. Above all, he's someone who believes deeply in human potential and is committed to helping young people live boldly and intentionally. We're thrilled to have Iuri on the show to explore how SchoolPulse blends tech-enabled emotional support with clinical insight to foster engagement, autonomy, and resilience, ultimately helping students and school communities thrive. For more information about SchoolPulse, please visit: https://schoolpulse.org To explore SchoolPulse's model and methodology: https://schoolpulse.org/our_approach/ Parents interested in learning more or enrolling their teen can go to: https://schoolpulse.org/parents/ To contact Iuri Melo, please email at: Iuri@schoolpulse.org Connect with SchoolPulse on Instagram at: https://www.instagram.com/schoolpulse/ Connect with SchoolPulse on Linkedin at: https://linkedin.com/company/schoolpulse Connect with SchoolPulse on Facebook at: https://www.facebook.com/schoolpulse.org
Join Warren Ashurst and Racing Post tipsters Mark Langdon and Dan Childs as they bring you the latest episode of The Assist! We're here to provide you with all you need to know for this weekend's domestic football. The team offer their best bets for each top-flight game this week, with some massive games to look forward to! After defeat at Villa Park last weekend, leaders Arsenal look to bounce back against Wolves, with their lead now cut to just two points. Manchester City look to continue their bid to chase down the Gunners, as they head to Crystal Palace, while third place Aston Villa are at West Ham. There is also a huge clash in the North East, as rivalries are renewed as Sunderland host Newcastle at the Stadium of Light, with the Black Cats having the upper hand in the table. Other unmissable segments include a Premier League bet builder, EFL and FA Cup picks, Fantasy Football tips, The Assist treble and the naps for this weekend. CHAPTERS 00:00 - Intros 02:58 - Premier League Match day 15 Previews 37:59 - FPL Preview with Tom Hill 39:57 - EFL Picks 45:19 - Mark Langdon's Bet builder 47:34 - The Assist Treble 50:00 - Match day 16 NAPs --
Send us a textIn this special episode of the Strong by Design Podcast, host Coach Chris Wilson sits down with Coach Zach Zenios, creator of Ageless Shoulders, and Coach Andy Tzinberg, a seasoned pickleball instructor, for an eye-opening discussion about shoulder health and longevity on the court. Together, they explore why pickleball has exploded in popularity—especially among players over 50—and the hidden toll it can take on your body if you're not prepared.You'll discover what makes pickleball so addictive, the real reason so many players develop shoulder pain, and how small daily habits can make or break your performance. Coach Zach breaks down the concept of Frozen Blood Flow and explains why dynamic movement—not rest or ice—is the secret to lasting joint health. Coach Andy shares practical insights from his years coaching players of all levels, including smart warm-up strategies and techniques to avoid repetitive stress.Stay tuned as the conversation dives into the power of Indian Club training and how the Ageless Shoulders program is helping players restore mobility, strength, and confidence—so they can keep playing the game they love, pain-free, for years to come. Time Stamps00:46 — Welcome to the Strong by Design podcast!01:19 — Host Chris Wilson with special guests: Coaches Zach Zenios & Andy Tzinberg01:58 — What you'll uncover in today's episode03:20 — Get to know Coach Zach & Coach Andy06:25 — Why pickleball is exploding and what draws people in10:59 — Pickleball rating system… decoded14:28 — How Andy went from the classroom to the pickleball court16:22 — Inside Coach Zach's daily routine21:10 — What really attracts people to pickleball24:58 — Smart strategies for managing repetitive stress28:40 — One thing you should never forget before playing33:32 — Secrets to staying injury-free and performing at your peak41:25 — Hear Andy's first-ever Indian Club experience45:13 — Tips for anyone struggling with body pain49:25 — What really happens when we stop moving dynamically?53:44 — What's the most dominant motion in pickleball?58:18 — How do you train to truly get better?01:04:19 — Surprising ways Indian Clubs reshape your body and movement01:09:15 — Andy opens up about how the game transforms people's lives01:11:46 — How Ageless Shoulders can help you—revealed here!01:13:26 — Curious about the Ageless Shoulders program?01:14:39 — Please share and leave ratings & reviews for the Strong by Design podcast! Resources:AgelessShoulders.com Connect with Coach Zach:Instagram Connect with Coach Andy:Instagram Connect with Coach Chris:InstagramUse Code 'SBD25' to save 25% on Neuro-Thrive - Keep your Christmas Memories Alive!Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com
In this unforgettable episode of Shoulder to Shoulder, Pastor Doug and Rabbi Pesach sit down with Dr. Michael Brawan of Kenya and Rev. Adam Hajj Muhammad of Somalia, a former imam whose decision to follow Jesus cost him almost everything. Adam describes his childhood in a radically devout Muslim family, his rise as a respected Islamic judge and mosque builder, and the moment a divine encounter shattered everything he thought he knew. From that point on, his life became a dangerous walk of faith. Adam shares how his public declaration of Christian faith triggered a violent backlash: his mother and wives were murdered, early converts were slaughtered, and there was a price on his head. Dr. Brawan recounts the extraordinary rescue operation that smuggled Adam out of Somalia in a coffin, and Adam explains why he later chose to return and plant underground churches despite the constant threat of torture and death. Recorded in Jerusalem while leading an African Christian delegation through Israel, this conversation shines a piercing light on the brutal persecution of Christians in Africa — and on the kind of courageous faith that refuses to back down.
Black Caps fast bowler Blair Tickner has been taken to hospital and is unlikely to take any more part in the second cricket test against the West Indies. Tickner had taken four wickets when he fell awkwardly diving to save a boundary at the Basin Reserve, with a dislocated shoulder the unwelcome outcome. NZME sports broadcaster Andrew Alderson says Tickner hit the ground hard - adding to the Black Caps' growing list of injuries. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Australian Paceman Jhye Richardson's full interview with Adam Hawse.See omnystudio.com/listener for privacy information.
Chris Kelly Has Shoulder Tits.
Shoulder dislocation (Glenohumeral Joint Dislocation) is the most common large joint dislocation. We look at the mechanisms (Anterior, Posterior and Inferior) as well as X-Ray findings and treatment. PDFs available at: https://rhesusmedicine.com/pages/orthopaedicsConsider subscribing on (if you found any of the info useful!): https://www.youtube.com/channel/UCRks8wB6vgz0E7buP0L_5RQ?sub_confirmation=1Patreon: https://www.patreon.com/rhesusmedicineBuy Us A Coffee!: https://www.buymeacoffee.com/rhesusmedicineTimestamps:0:00 Shoulder Joint Anatomy1:45 Anterior Shoulder Dislocation2:48 Posterior Shoulder Dislocation4:03 Inferior Shoulder Dislocation4:25 Shoulder Dislocation Complications5:12 Diagnosis (Anterior Shoulder Dislocation X-Ray) 6:13 Posterior Shoulder Dislocation X-Ray6:54 Shoulder Dislocation TreatmentReferencesTeachMeAnatomy. The Shoulder Joint – Structure – Movement. Last updated October 8, 2024. Available at: https://teachmeanatomy.info/upper-limb/joints/shoulder/ (TeachMeAnatomy)Radiopaedia. Hill-Sachs Defect | Radiology Reference Article. Published 8 months ago (circa December 2024). Available at: https://radiopaedia.org/articles/hill-sachs-defect?lang=us (Radiopaedia)Radiopaedia. Posterior Shoulder Dislocation | Radiology Reference Article. Published 10 months ago (circa October 2024). Available at: https://radiopaedia.org/articles/posterior-shoulder-dislocation (Radiopaedia)Physiopedia. Shoulder Dislocation. Available at: https://www.physio-pedia.com/Shoulder_Dislocation (Physiopedia)Abrams, R. & Akbarnia, H. Shoulder Dislocations Overview. In StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2025 Jan–. Last updated August 8, 2023. Available at: https://www.ncbi.nlm.nih.gov/books/NBK459125/ (NCBI)MedBullets. Anterior Shoulder Dislocation. Published 3.7 years ago (circa early 2022). Available at: https://step2.medbullets.com/orthopedics/120534/anterior-shoulder-dislocation (step2.medbullets.com)Disclaimer: Please remember this video and all content from Rhesus Medicine is for educational and entertainment purposes only and is not a guide to diagnose or to treat any form of condition. The content is not to be used to guide clinical practice and is not medical advice. Please consult a healthcare professional for medical advice.
-- For no logical reason, Tom buys a leather, double gun, shoulder holster, for carrying two 1911 pistols.-- More and more companies are making double stack 1911 pistols. What's the attraction?-- Discover the joy of an excellent trigger.Gun Talk 12.07.25 After ShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.
Chartered Physiotherapist Aisling Frawley tells Brendan why we experience stiffness in our head, neck and shoulders, and talks him through some easy exercises, to unstiffen those muscles and keep deeper problems at bay.
Former Indians pitcher, Rays TV color man and Cleveland's own Brian Anderson joined Dan Menningen and Anthony Alandt on Friday talking Cleveland sports and why he believes Shedeur Sanders could be looking over his shoulder with the practice window of Deshaun Watson being opened.
Jalen Hurts needs to take over the Philadelphia Eagles offense, becaues Kevin Patullo and Nick Sirianni are NOT cracking this code. Also, Jalen's running numbers being down this season. Kevin Patullo on the egging incident at his house. The 76ers getting fined $100,000 for not properly reporting Joel Embiid's injury status ahead of their game against the Atlanta Hawks. Flyers ride one minute offensive EXPLOSION to 5-2 win over the Buffalo Sabres. Darius Slay headed to the Bills. Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY .. https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
This week, we're talking about something every hospitality person knows all too well: pain.Back pain. Neck pain. Shoulder pain. “I've been on my feet for 14 hours” pain. But what if… most of it isn't actually coming from your body?Enter Gemma McFall (Gemma McFall – Pain Reprocessing Therapist)— Chronic Pain Recovery Coach, former hotel HR leader, Disney alum, and the only person whose first hospitality shift involved covering herself in six bowls of soup.A true industry baptism.
Shoulder pain isn't a mystery. It's a strategy.
Our conversation picks back up with an article titled “Patient Outcomes and Return to Play After Arthroscopic Rotator Cuff Repair in Overhead Athletes.” This systematic review, published in the January 2023 issue of JOT, analyzed 20 studies comprising 692 patients with an average follow-up of 40 months. The authors found that arthroscopic cuff repair led to significant improvements in patient reported outcomes as well as improved shoulder elevation. Overall, 75% of athletes returned to play at a mean of 6.4 months post-op, and 63% returned to their preinjury level of sport. Complication and reoperation rates were relatively low at 7% and 10%, respectively. Then, from the December 2019 issue of AJSM, we review an article titled “Partial-Thickness Rotator Cuff Tear by Itself Does Not Cause Shoulder Pain or Muscle Weakness in Baseball Players.” This cross-sectional study investigated whether articular-sided partial-thickness rotator cuff tears alone produce symptoms in overhead athletes. Of the 87 collegiate baseball players that were analyzed, 47% had ultrasound-confirmed partial-thickness tears, yet rates of shoulder pain and muscle weakness were not significantly different from those without tears. Most of these tears were small (approximately 5 mm in depth) and were asymptomatic in 83%. Pain correlated instead with scapular malposition, dyskinesis, and poor total shoulder condition – not the presence of a tear. We finish up our discussion today with an article titled “Internal impingement of the shoulder in overhead athletes: Retrospective multicenter study in 135 arthroscopically-treated patients.” Patients underwent a variety of procedures, including cuff debridement or repair, posterior glenoidplasty, labral debridement, posterior capsular release, and anterior capsulorrhaphy. Overall, 90% returned to sports, with 52% returning to their prior level at an average of 9 months. Better return-to-sport outcomes were associated with male sex, presence of a cuff lesion, and simple cuff debridement. Greater tuberosity cysts and anterior capsulorrhaphy correlated with poorer outcomes and higher post-op pain. We hope you enjoy this episode!
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Gary Updegrove is titled "Trauma Around the Shoulder: Seek and Destroy."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
On this lovely ep, we're joined by musician and artist Nick Thorburn (insta: @nickfromislands) to discuss such hard-hitting topics as the best/worst movie dogs, the Forbes 30 Under 30 spam email list, innovations in reed technology, the zen of making art, film school, Cine2Nerdle, and more! Go to https://tinyurl.com/f4ywnnep to get tickets for the SELAH Shoulder to Shoulder benefit concert on December 8th to see Brian, Nick, Tim Heidecker, Neil Hamburger, Cold War Kids, Jamie Loftus, and many many more awesome folks!Do you hate ads but love this show? Do you want an incredible deal on access to our entire 5 year backlog of video and ad-free episodes for TWO DOLLARS A MONTH? Then check out our Patreon and support the show at patreon.com/leightonnight! Kick us $5 a month and you even get a MINISODE every week, too. AND access to the fan discord, which is cool and fun. It's a steal. We literally shouldn't be doing this. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @bwecht, and Leighton at @buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.
Technology threw a curveball this week — but the show goes on. In today's episode, Doug breaks down what's coming at this year's NFR, shares updates on the Champion Living × Hooey Fit App, and walks you through every new feature, track, and program inside the platform. From roughstock and timed-event training to beyond-the-arena fitness, Doug lays out exactly how rodeo athletes can finally train with purpose instead of guessing in the gym. We're also gearing up for nine straight days of live podcast episodes at the NFR, hosted from the Fenoglio Boot Booth inside Cowboy Christmas. Athletes, stock contractors, PRCA leaders, and industry voices — Doug previews the full lineup and what fans can expect. If you've been curious about the new Hooey Fit App or want a deeper look at what's inside each track, this walkthrough is for you. This episode is brought to you by Rodeo Now, the performance-tracking app built for rodeo athletes. Record your rides and runs, break them down in slow motion, and search any animal by name to get the information you need before you nod your head. Download Rodeo Now for free in the Apple App Store and Google Play. 0:00 – Rodeo Now App Partnership Doug kicks off with exciting news about partnering with the Rodeo Now app, a tool built for recording, logging, and breaking down your runs and rides in slow motion — including intel on your stock draw. The perfect pairing for athletes who want to study and improve their performance. 1:00 – What Happened to Today's Planned Episode Originally, this episode was meant to feature Kate Jackson, a sports mechanic who uses elite movement-testing technology to break down athletic patterns. Technical issues = episode lost. Don't worry — it's being re-recorded. 1:45 – NFR Week: The Chaos + The Magic Doug shares how the timing couldn't be worse — the NFR starts in just four days. He talks through: Why the NFR is the "Super Bowl" of the western lifestyle Energy and anticipation around Vegas The curveball of EHV restrictions canceling major side-events How athletes can reframe setbacks into preparation opportunities 2:45 – Live Podcast Schedule at the NFR Champion Living will host nine straight days of live shows at 10 AM (two at 11 AM) from the Olio Boot Booth inside the Las Vegas Convention Center. Expect episodes with: NFR athletes Retired champions PRCA leadership Stock contractors Country music artists Western industry voices The goal: real stories, not highlight reels. Fans are invited to attend, meet guests, and hang out. 4:45 – Deep Dive: The New Hooey Fit App (Formerly Champion Living Fitness) Doug breaks down why the app was rebranded and how the collaboration with Hooey Brands happened. Joey (Hooey CEO) believes in: Investing in rodeo athletes Developing the next generation Making high-performance training accessible Elevating the entire sport This partnership makes it possible to offer ALL programs + mobility + Bulletproof Shoulders + communities for just $19/month. 6:00 – What's Inside the App? (Guided Walkthrough) Roughstock Blueprint For: Bareback Riders Saddle Bronc Riders Bull Riders Bullfighters Includes: Every roughstock-specific plan 2 mobility programs Bulletproof Shoulders Varied training + progression Ability to mix across events for balanced development Timed-Event Athlete Track For: Ropers Barrel Racers Dismount Athletes (tie-down, calf ropers, goat tiers) Includes: Intro & progression paths Shoulder prehab (critical for ropers) Mobility Access to ALL timed-event programs Doug emphasizes treating your body like a business — don't keep paying entry fees without improving your chances of winning. Beyond the Arena (General Fitness Track) For: Hunters Ranchers Everyday athletes Anyone who wants to get stronger Includes: Backcountry plan Women's Built Strong program Mobility + Bulletproof Shoulders Only $9.99/month Free Resources Inside the App Doug highlights the free section every user gets: 5 Things I Wish I Knew Before I Started in Pro Rodeo Rodeo Parent Guide Pre-Ride Warm-Up Guide (the #1 requested resource) These are free PDF downloads for every user. Built-In Podcast Links + YouTube Channel One centralized place to watch, listen, and learn. Community Features (Paid Users) Doug breaks down the Q&A and coaching support inside the paid community: Post your rides for critique Get direct feedback from Doug Tips & tricks weekly Conversations with other athletes Progress tracking for weights, reps, time, lessons completed 14:45 – When You Need More Than Just the App Doug explains the difference between: App-Based Training Great for: Self-motivated athletes New riders Responsibility-driven athletes Anyone who needs structure Individualized Coaching Built for: Specific goals Injury management Accountability Personalized programming Schedule-based training Direct coach communication Every individualized coaching relationship starts with a full evaluation and custom program build-out. 16:45 – Why the App Exists Doug closes the walkthrough by sharing the mission: When he started rodeoing, there were zero training resources for rodeo athletes. The Hooey Fit App removes that barrier forever by giving athletes real training systems at an accessible price. 17:15 – Quick NFR Preview + New Programs Dropping Doug teases: Fresh timed-event programs Power-focused plans for roughstock athletes Daily NFR content Live episodes dropping throughout the week If you're at the NFR, stop by and say hello at the Fenoglio Boot booth. Doug, Logan, Paul, and the team will be there every day at 10 AM. Download the Hooey Fit App powered by Champion Living — free to download, loaded with free resources, and only $19/month for full access to every program we've ever built.
Ottawa Black Bears Sam Firth and Jacob Dunbar on the Black Bears second season in Ottawa, the Lacrosse community in the capital, speed of the game, and a new coach this season.
On today's episode we're focusing on the thrower's shoulder with Dr. Sara Edwards, an orthopedic sports medicine and shoulder surgeon at UCSF. We have some great articles for you that contribute well to our conversation on different shoulder pathology in the overhead throwing athlete. We start off our discussion today with a review article from the April 2023 issue of the yellow journal titled “Surgical Treatment of Superior Labral / Biceps Pathology in the Overhead Thrower.” The authors concluded that type II SLAP tears are the most common and are often difficult to diagnose due to frequent false positives on MRI. Therefore, history and physical exam correlation are critical. Nonop management – including rest, physical therapy targeting internal rotation deficits, and correction of scapular dyskinesis – can help, but return-to-play rates among pitchers remain low, around ~22%.When surgery is indicated, options include labral repair, biceps tenodesis, and rarely tenotomy. SLAP repair yields variable outcomes, with elite throwers showing the poorest return to prior performance – often less than 40%. Biceps tenodesis was once a salvage procedure but is now increasingly favored for selected athletes due to higher satisfaction, improved function, and return-to-sport rates of 70–80%. However, its impact on elite throwing mechanics remains uncertain. Then, from the June 2022 issue of JSES, we discuss a systematic review article titled “Return to play following nonsurgical management of SLAP tears.” This study evaluated outcomes of conservative treatment in 244 athletes (162 of which were elite). Across five studies, the overall return-to-play rate was 54%, rising to 78% among those who completed rehab. Return to prior performance was 43% overall and 72% for rehab completers. Successful programs emphasized restoring internal rotation, correcting scapular dyskinesis, and strengthening the rotator cuff and kinetic chain, with most athletes returning within six months. Risk factors for failure of conservative treatment were: older age, overhead sports participation (particularly baseball pitchers), traumatic injury, positive compression-rotation tests, rotator cuff pathology, longer careers or symptom duration, and Bennett spurs. Patient-reported outcomes improved significantly with nonoperative care. The authors conclude that nonsurgical management can be effective – especially for athletes who adhere to structured rehabilitation – but success is less predictable in older or high-demand overhead throwers.We are joined today by Dr. Sara Edwards, an orthopedic sports medicine and shoulder specialist at the University of California in San Francisco, and an Associate Professor at UCSF School of Medicine. She received her medical degree from Northwestern University and remained at Northwestern to complete her orthopedic surgery residency. Thereafter, she completed a fellowship in sports medicine and shoulder surgery at Columbia University. Dr. Edwards is currently the team physician for the City College of San Francisco, the University of San Francisco and the Oakland Ballet.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is CoinFlips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Hafiz Kassam, Anthony Miniaci, Anand Murthi, & Dane Salazar. They will discuss the case titled "Locked Posterior Glenohumeral Fracture-Dislocation in 22M."Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
What if your kid's "selfishness" is actually developmentally normal?
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Do you carry the weight of the world in your shoulders? Tension, tightness, poor posture, and pain in the upper body can ripple all the way down to your core and pelvic floor. In today's episode of Pelvic Floor, Core & More, we continue the Restore Your Joints series by focusing on the shoulder joint and upper body — and why restoring this area is CRUCIAL for full-body strength, stability, and pelvic floor support. You'll learn: How shoulder mobility and stability influence rib cage positioning and core function What fascial connections exist between the jaw, neck, thoracic spine, and pelvic floor (and why clenching = tension down below!) Signs your upper body might be overcompensating for deeper core instability How to begin restoring your shoulders with mobility, breathing, and gentle strength work Simple tools to unlock tension and realign your upper body for better posture, strength & support Whether you've had babies or not, if you spend your day hunched at a desk, driving, or wrangling kids — this episode is a must-listen.
With squishy clavicles or the SC joint dislocation that was misdiagnosed twice, the shoulder can throw ATs a curveball every now and then. ATs share their very “humerus” shoulder injury stories.Featuring stories from Rachel S, Alicia K, a Cool one from Kevin, Austin M, Sofia W, Sienna S, Sam R, Maddy S, Robert M, Hayley S, Aly H, Sara F, Juan C, & many more!AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcastInstagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/linksEMAIL US: atcornerds@gmail.comSAVE on Medbridge: Use code ATCORNER to get $101 off your subscriptionWant to host a podcast like ours? Use our link to sign up for Zencastr, the service we use to record our interviews: https://zencastr.com/?via=atcornerMusic: Jahzzar (betterwithmusic.com) CC BY-SA---Sandy & Randy
What if Israel is the stress test that exposes what's broken on both the far left and the far right? Dr. James Lindsay, a mathematician turned political heretic, went from progressive insider to conservative rockstar – and then got canceled by both sides for calling out ideological extremism. Fresh from a recent trip to Israel, he joins Doug and Pesach to unpack what he saw on the ground, how Israel has become a wedge used by extremists to divide their own movements, and what that reveals about truth, courage, and the future of the West. This is one of the most intense and revealing Shoulder to Shoulder conversations we've ever had.
What score would you get if you took the IELTS tomorrow? Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mike Johnson, Beau Morgan, and Ali Mac continue to react to the news that the Atlanta Falcons are placing quarterback Michael Penix Jr. on injured reserve, that Penix Jr. will possibly miss the rest of the season, and Falcons wide receiver Drake London will be out this week and possibly longer with a PCL sprain in his knee, let you hear Falcons Head Coach Raheem Morris talk about how they have to beat the New Orleans Saints on Sunday, react to what Coach Morris had to say, and explain why they think backup quarterback Kirk Cousins should be playing with a chip on his shoulder and playing with something to prove for the rest of this season.
Send us a textA halftime tunnel turns into a national talking point when a Texas state trooper shoulder-checks South Carolina players—and we ask the question everyone's dodging: what does fair, proportional accountability look like when the camera is rolling and tempers are high? We examine the clip, consider what we know and don't know, and draw a clear line between removal from game duties and career-ending punishment. Power demands restraint; consistency demands standards that would apply the same way if a player touched a cop.That search for trust threads through everything else on our mind. We vent about the never-ending limbo around releasing the Epstein files and why drawn-out secrecy erodes public confidence. If there's exculpatory information, let it clear people; if not, let sunlight do the work it's supposed to do. We carry that same lens into military culture, debating morale shirts versus visible patches and where call signs land between camaraderie and cringe. The rule of thumb we land on: keep the wit, ditch the disrespect, and include everyone who earns it, not just pilots.Then we get back to ball. We lay out why quality wins matter more than gaudy scores, stack the Eagles' résumé against the league, and throw down picks across a spicy NFL slate. From Bears optimism to Chargers volatility and a statement prediction for Lions vs Eagles, we put our names on it and invite you to save the receipts. If you want fandom without fluff and culture talk without gray walls, you're in the right spot.Tap follow, subscribe on your favorite platform, and drop a review to help more listeners find the show. Share this episode with a friend who loves sports debates and culture checks—then tell us your boldest pick for the week.
‘Tis the season for gift giving! Liz and Sarah share their favorite gifts of 2025 — everything from a Hori Hori Knife to a Hot Potato Shock Game to Sarah’s new favorite hair product. Also? Here’s a special link for anyone who wants to give the gift of an Annual Happier In Hollywood Substack subscription — it includes 10% off and a free “It’s a Fun Job” tote bag! https://happierinhollywoodpod.substack.com/4153e071 Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Sign up for Liz & Sarah’s free weekly Substack newsletter at https://happierinhollywoodpod.substack.com. It will come right to your inbox! Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, andSide Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: Happier In Hollywood Annual Subscription & “It’s a Fun Job” tote bag (Available until Jan. 5, 2026): https://happierinhollywoodpod.substack.com/4153e071 Roadom Portable CD Player: https://amzn.to/483lpl1 Shiatsu Back, Shoulder, and Neck Massager: https://amzn.to/4nKdvBQ LitONES: https://amzn.to/43XXvF4 Aura Frame: https://amzn.to/47QYRTt Hot Potato Shock Game: https://amzn.to/488FdCH Left Right Center Game: https://amzn.to/3Xj4pRE Ice Breaker Jenga Game: https://amzn.to/49HRUGJ Juliska Isabella Acrylic Small Tumbler — https://amzn.to/3WGhjJk Juliska Amalia Acrylic Wine Glass — https://amzn.to/43XWPzw Malin+Goetz Candle (Leather): https://amzn.to/3Lv3hYF HiLife Portable Steamer: https://amzn.to/3JQFrWH Crocs Slides: https://amzn.to/488J16X Northface Women’s Aconcagua Park: https://www.thenorthface.com/en-us/p/womens/womens-jackets-and-vests/womens-parkas-327273/womens-aconcagua-parka-NF0A88TA?color=JK3 Greenstalk Inventor’s Bundle https://greenstalkgarden.com/products/inventors-bundle-evergreen-basic-texture?_pos=1&_psq=inventors+bundle&_ss=e&_v=1.0 Personalized Harvest Basket https://www.uncommongoods.com/product/gardeners-harvest-basket?_br_psugg_q=harvest%2Bbasket Cook’s Illustrated https://www.americastestkitchen.com/cooksillustrated Good Things, by Samin Nosrat https://amzn.to/3Lv2VBj Hori hori knife: https://amzn.to/441PdvU Swiss Army knife: https://amzn.to/47uMQEd Feeding Ghosts, by Tessa Hulls: https://amzn.to/3LBH37f Winner of the Pulitzer Prize for Memoir Colored Television by Danzy Senna: https://amzn.to/4qOlDnB Elsa Peretti Heart Bookmark from Tiffany: (80 dollars) https://www.tiffany.com/home-accessories/desk-designs/sterling-silver-desk-designs-2543440917.html?omcid=ppc_google_TIFFANY_WJ_USA_NOBRID_HOM_HOME_OGOING_EC_BRAN_GTAD_CRD_ENG_USD_E&mkwid=s%7Cpcrid%7C708342824544%7Cpkw%7Ctiffany%20elsa%20peretti%20bookmark%7Cpmt%7Ce%7Cpdv%7Cc%7Cmtid%7C744dpc50313%7Cslid%7C%7Cproductid%7C%7Ctargetids%7Ckwd-2322982324764%7Cgroupid%7C166248212792%7C&gclsrc=aw.ds&gad_source=1&gad_campaignid=9616645864&gbraid=0AAAAAD-_9SBd2HDyyLBdpAe8_7g9zzHaK&gclid=CjwKCAiAzrbIBhA3EiwAUBaUdanDWSF6ML623eAMZOaCP5zVO9ANCt3k_Ewek9PrXHZ2s6V-6s2_LRoC_JsQAvD_BwE Hair towel: https://amzn.to/3LlK8bF Speks geode magnetic fidget toy: https://amzn.to/3WKNBTA Color WOW Dream Coat Supernatural Spray: https://amzn.to/49H15Hs Jisulife Hand Held Minifan: https://amzn.to/4oWKvHZ Kizen Instant Read Meat Thermometer: https://amzn.to/49r4H0n KIVA: https://www.kiva.org/ HIH 2024 Gift Guide: https://podcasts.apple.com/us/podcast/happier-in-hollywood/id1236845161?i=1000676607073See omnystudio.com/listener for privacy information.
A parade comes to town. Jane has a new mission.
Welcome to Season 2 of the Orthobullets Podcast.In this episode, we review the high-yield topic of Total Elbow Arthroplasty from the Shoulder & Elbow section.Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
What if real leadership isn't about telling people to "figure it out," but about standing beside them until they can? In this episode, Jason shares a powerful lesson from Japan, the art of working shoulder to shoulder. At Toyota, leaders don't throw people into the fire; they train through presence, patience, and partnership. From field mistakes to family moments, Jason reveals how true Lean teaching means Explain, Demonstrate, Guide, Enable not abandon. If you've ever wanted faster learning, fewer errors, and teams that trust each other, this episode will change how you lead, train, and build. Listen in and discover why "shoulder to shoulder" may be the most human Lean principle of all. If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode. And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two
Intro -Vince Welcome back to another episode of Let's Go Hunt, the hunting podcast least likely to steal your lunch money. Tonight we have: Mike Goncalves, who lost a good looks contest to a badger. Sam Alexander - karaoking a brunette sonnette with your sister Dave Packard, who may or may not be deceased, but is still definitely on location. Somewhere else. And, The ever uninspired, Vince H Around the Campfire Tonight: Head and Broads, in an order that might surprise you I want to talk about broadheads, again. This time crossbow broadheads, but also broadheads in general. It's a long word to type, “broadheads”. Lot's of letters in there. Let's call them bh for now. Crossbow BHs are ostensibly rated for higher speeds and force to deal with the speeeeeeeed the speeeeeeeeed. Lot's of nonsense on the internet about needing solid steel ferrules and not aluminum ones but that shit is in the bolt/arrow, not the broadhead. I suppose there's only one way to test this, which is to shoot some into a target and see what happens. Short story is I got an open box deal on bolts, and I want to marry those bolts to cheaper broadheads and continue the beaver harpooning. Could just toughen up and zero the .308 but the nice part about the crossbow is I can zero it right there next to the truck and get going without the additional time to get to the rifle range. Also because it's cool. Thoughts on going commie and trying out $2 CHYNA broadheads for live and laughing and funning. Warheads on Foreheads with Mike https://aimpoint.us/news-updates/a-hunters-gripping-story-of-surviving-a-bear-attack?srsltid=AfmBOopvS44P_weEAE9JyG9PfLR4hZuiGqG-qE7c2i8mWWGvXgt2aiU8 What can we learn from this? We can learn to be better people, probs Eventual Ad Slot Personal Gear Chat and Updates: Mike Processing the deer FIL sent me a vacuum sealer Got 8lbs of pork shoulder “butt”....dafuq. Ordered an italian sausage season kit at Bass Pro cuz squeezer said it's just cheaper and easier than doing it with individual spices. I guess I can buy that theory. Will be doing my range's match tomorrow night; 13lb spring in the Glock instead of 15lb. Send it. Need to go get some more ducks Dave NASTY coyote Cimarron and Comanche National Grasslands fuckery? C:/Users/dapac/Downloads/CCNG_DraftAssessment_202500703_Final508_RevisedMaps_.pdf https://www.fs.usda.gov/r02/psicc/planning/forest-plan/grasslands-plan-revision-library Hunt camp menu? Must store well in cooler Will have big griddle and grill to cook on Sam I want to talk about broadheads, again. This time crossbow broadheads, but also broadheads in general. It's a long word to type, “broadheads”. Lot's of letters in there. Let's call them bh for now. Crossbow BHs are ostensibly rated for higher speeds and force to deal with the speeeeeeeed the speeeeeeeeed. Lot's of nonsense on the internet about needing solid steel ferrules and not aluminum ones but that shit is in the bolt/arrow, not the broadhead. I suppose there's only one way to test this, which is to shoot some into a target and see what happens. Short story is I got an open box deal on bolts, and I want to marry those bolts to cheaper broadheads and continue the beaver harpooning. Could just toughen up and zero the .308 but the nice part about the crossbow is I can zero it right there next to the truck and get going without the additional time to get to the rifle range. Also because it's cool. Vince Disappointing hat Killed an armadillo Did a little bit of hunting with the son, turns out some deer are smart Flagstaff Greyboe Rifle Stock has got me MOIST News and World Events Initiative 82 https://leg.colorado.gov/content/wildlife-and-ecosystem-conservation-commission-0 Wyoming Corner Crossing going to the Supreme Court?
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. John Tokish is titled "The Distal Clavicle for Subcritical Glenoid Bone Loss: The Ideal Graft?"Follow Orthobullets on Social Media:FacebookInstagramTwitterLinkedInYouTube
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lauren: Hi Dr Cabral, I want to start by thanking you for all you do! I love listening to your podcasts and have learned so much. I had surgery 15 years ago to fix a labrum tear and within the last year I started experiencing pain again. I had a scope done and found out the suture rubbed the cartilage off my shoulder joint (this probably isn't the correct medical terminology) and now I'm experiencing bone-on-bone pain. I was told there wasn't anything I could do unless I replaced my shoulder. I'm working on fixing my gut and will then do a liver detox. Other than working on inflammation, what else can you recommend? Ann: quick question - what are your thoughts on banding internal hemroids? I recently had a colonoscopy for gut issues and in their report mentioned the hemroids i knew I had but also that they band them at their clinic. I never heard of this - I'd love to get rid of them as they are uncomfortable and messy. They say it's uninvasive and low risk but I don't always trust what the medical field has to say - just wondering what your thoughts are. Thank you for your time! :) and for all the help you give your followers. Audrey: Hi Dr Cabral, I know to get adequate morning sunlight I shouldn't be wearing glasses, but what about contacts? Am I still getting the healthy benefits of sunlight with wearing contact lenses? Thanks so much Anonymous: I was diagnosed with Barrett's Esophagus a year ago after getting an EDG through my GI doctor. He told me I'd need to be on PPIs for the rest of my life. This terrifies me...but I've tried to come off of them before and it's really uncomfortable. I generally understand how PPIs work and now acid will flood the body when you come off of them, and that it takes time but I've tried and can't make it past several weeks...what would you recommend? Bettina: Hello Dr. Cabral, I'm curious to know your thoughts on this product. Brottrunk, a trusted German product for 36 years, is made from 100% organic, freshly baked sourdough bread (spring water, whole grain bread (WHOLE RYE FLOUR, water, WHOLE WHEAT FLOUR, natural sourdough (WHOLE RYE FLOUR, water), salt, WHOLE OAT FLOUR)). The bread is sliced, soaked in spring water, and fermented for six months. This process produces lactic acid and beneficial lactic acid bacteria, creating a drink rich in enzymes, vitamin B12, minerals, and amino acids. Brottrunk supposedly supports a normal immune system and energy metabolism, and helps reduce tiredness and fatigue. It may also have cleansing, detoxifying, and antifungal effects, making it an excellent probiotic supplement for digestion. Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3564 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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