Podcasts about SOS

In this episode, Rip sits down with Jet, a 66-year-old husband, father, hiker, and former keto devotee whose health collapsed despite doing “everything right” according to low-carb gurus. After a terrifying calcium score, debilitating angina, and near-widowmaker blockage, Jet found himself out of breath, unable to hike his favorite mountains, and feeling an impending sense of doom.A reunion — and one shocking scar from a friend's open-heart surgery — jolted him into action. Jet pivoted from years of high-fat keto eating to a whole-food, plant-based, SOS-free lifestyle inspired by Dr. Caldwell Esselstyn. Within weeks, his symptoms vanished. Within months, he was summiting mountains he hadn't touched in over a decade. Today, his cholesterol is stellar, his A1C is normal, and he's hiking peaks he hasn't done in years.Jet's story is an inspiring reminder that the body can heal when given the right fuel — and that it's never too late to turn your life around.Key Topics Covered:Growing up in the Philippines on a fat and sugar-heavy dietThe moment Jet realized keto was harming — not helping — his heartHow a reunion wake-up call shifted his perspectiveThe emotional and physical toll of worsening symptomsWhy he finally chose a whole-food, plant-based lifestyleThe shocking improvements in angina, energy, cholesterol, sleep, and moodHis new life of hiking, strength, and vitality at 66Advice for anyone curious but hesitant to go plant-basedEpisode WebpageWatch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined yet again by our pal Andrew Skurka and wayyyyy back former guest and now co-director of Skurka Adventures, Katie Gerber aka "Salty". Today's episode covers a lot of ground.  Today's conversation is part backpacking advice, part gear nerd chat, part a glimpse inside the operation at Skurka Adventures.  We first dive into Katie's list of the five biggest mistakes she made as a beginner backpacker and her take on why she loves her alcohol stove- after a decade of use. Andrew gives us an overview of vapor barrier layers and moisture management for cold-weather backpacking, the Ursack versus bear canister debate, he gives a framework for deciding exactly when it's time to hit the SOS button on your satellite communicator, the ethics of publicizing GPS tracks in these high consequence and fragile regions, and he shares his two cents on one of the most detailed bear-safety questions we've ever received. The duo also give us some standout stories from their years of working together, including a nightmarish and somehow hilarious story of surviving a Mojave Desert traffic jam in triple-digit heat. We wrap the show with a call for Trail Correspondents, if setting up your tent in the airport makes you a genius or an A-hole, the triple crown of winter drinks, and some fun Ibex facts from a listener. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. [divider] Interview with Andrew Skurka & Katie Gerber Skurka's Website Skurka's Instagram Katie's Website Katie's Instagram Time stamps & Questions 00:05:05 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:10:00 - Introducing Andrew and Katie 00:13:10 - Are you still passionate about nutrition? 00:19:40 - Tell us about your recent Grand Canyon trip with Eric 00:22:45 - How did you get started on off trail routes? 00:24:10 - How did you two start working together? 00:30:50 - Describe your current role 00:33:25 - What are some things people don't know about Skurka? 00:36:40 - Discussion about beginner backpacking mistakes 00:53:20 - What are some new things you've been thinking about? 00:56:50 - What trip is in the highest demand, and what's the most underrated? 00:58:50 - How do you balance protecting sensitive environments with leading trips for your business? 01:08:35 - How do you pick who guides each route? 01:10:35 - Do you have any new guides you're really excited about? 01:12:40 - What are some tips for someone who wants to get into guiding? 01:20:45 - Grand Canyon or Escalante? 01:23:00 - Tell us your thoughts on vapor barrier layers 01:27:55 - Discussion about the backcountry bidet 01:30:30 - How many cats until you're a crazy cat dude? 01:33:14 - How do you like using an alcohol stove and how did you like the Great Basin Trail? 01:35:23 - What are the biggest differences between hiking with Dirtmonger and Andrew? 01:40:15 - Have you used AI in your business? 01:44:14 - How should a campsite be set up? 01:50:00 - What are the pros and cons of hard sided bear canisters and Ursacks? 01:52:20 - Is there a new piece of gear you're excited about? 01:56:00 - Discussion about phone technology in the backcountry 02:01:18 - What are your thoughts on plastic water bottles? 02:03:40 - How far do you need to pee from your campsite? 02:04:45 - How do you decide to press the SOS button? 02:08:20 - What are your thoughts on polartech? 02:09:50 - Are broth cubes a thing? 02:13:54 - What should people know about the upcoming guiding season? 02:20:20 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda:  Colorado Trail vs. John Muir Trail vs. Long Trail: Which Trail is the Best? By Katie Jackson 25 More Stunning Thru-Hiking–Inspired Tattoos by Anna McKinney Smith QOTD:  Is it cringe or genius to set up your tent in the airport? Triple Crown of winter drinks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Your heart attack won't look like the movies—and that ignorance is killing women. Dr. Jayne Morgan, renowned cardiologist and VP of Medical Affairs at Hello Heart, shares a shocking truth: women wait 37 minutes longer for care than men, and each minute increases your risk of dying. Discover why fatigue and jaw pain might be your body's SOS, how menopause impacts your natural heart protection, and the one phrase that gets immediate ER attention. Heart disease is women's #1 killer, yet we're dismissed as "atypical." Arm yourself with knowledge that saves lives, beauties—starting now. FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

1) Salió: En Jesús vemos esa actitud de salir y de no estar quieto en uno mismo o en un mismo lugar. Es necesario que vos también salgas de vos y dejes de estar a la espera de que alguien te traiga soluciones para tu vida. Incluso caemos en esa actitud aniñada de estar casi todo el tiempo como niñitos, y que los otros son los culpables de lo que me pasa: el síndrome de ñoño de El Chavo del Ocho: “¡Míralo eh, míralo eh!”. En donde parece que todo tiene que girar en vos y los demás ser satélites tuyos, eso no corresponde e incluso no es sano. 2) Sígueme: Hay gente que te tocará en la vida para compartir, y es uno quien elige con quién compartir en la vida. Por eso no dejes de crecer en amistad buena con las personas que te ayudan a crecer. A la familia no se la elige, pero a los amigos sí. Por lo tanto, no dejes de crecer en la relación con tus amigos. Sos vos quien elegís a quiénes quieres que caminen contigo. 3) Leví: Me conmueve saber que Dios no llama a los capacitados, sino que capacita a los llamados. Es descubrir que más allá de nuestros errores y debilidades nos sigue eligiendo y llamando como somos, porque todos tenemos algo que nos golpea y algo nos duele. Así también todos tenemos una mancha escondida, pero, sin embargo, Dios conoce de nuestras manchas y nos invita, incluso así, a su equipo. A través de este evangelio aprendí a no tener miedo de mostrar mis errores y manchas, porque sé que me eligió a pesar de ello. Sé que podés escandalizarte cuando te enteres de todos mis errores cometidos, pero me quedo tranquilo porque Dios lo sabe y así, lo mismo, me ha elegido. Por eso, no tengas miedo de mostrar tus errores y debilidades, porque es parte también de un proceso de sanar el aceptarte como sos y el aceptar tus errores cometidos. Algo bueno está por venir.

Fellas you might want to step your gift-giving game after this! Join Intern John, Sos, and Rose as we go through a list of the worst gifts men gave to their partners last year and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Sources say we’re STILL trying to figure out what Sos wanted to tell us...Join Intern John, Sos, Rose, Hoody, and Erick as we hear about what our listeners found out AFTER the breakup and one even included an NFL player! We do an all NEW War of The Roses, Plus we ask our listeners if they get the tea from their significant others! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Erick is trying to recreate his 2016 look! Join Intern John, Sos, Rose, and Hoody as we roast Erick for what he found in his locker and get a preview of where Daddy Erick will take Hoody and Sos this weekend! Plus who is the most annoying out of all of us? All that and more with Intern John & Your Morning Show's Leftovers for the week! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Turns out this candy store can't keep the bears away! Join Intern John, Sos, and Rose as we find out why and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Sources say we’re STILL trying to figure out what Sos wanted to tell us...Join Intern John, Sos, Rose, Hoody, and Erick as we hear about what our listeners found out AFTER the breakup and one even included an NFL player! We do an all NEW War of The Roses, Plus we ask our listeners if they get the tea from their significant others! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

On this episode of the Anthony On Air Podcast, Iran closed its airspace to most flights as tensions with the U.S. flare and unrest simmers, triggering flight disruptions and new fears of escalation. Meanwhile, millions of Americans found themselves trapped in “SOS mode” during a massive Verizon outage, with widespread disruptions to voice and data and officials warning that even 911 access could be impacted in some places. And because we can't have a normal Wednesday, Kiefer Sutherland was arrested after an alleged ride-share confrontation involving threats and an assault. Plus: House Oversight Chair James Comer moves to hold Hillary Clinton in contempt over Epstein-related subpoenas, Julio Iglesias faces explosive sexual assault allegations, Timothy Busfield's lawyer claims he passed an independent polygraph, and DHS reveals the ICE agent who shot Renee Nicole Good suffered internal bleeding after being struck by her SUV.#Iran #VerizonOutage #KieferSutherlandGet more AoA and become a member to get exclusive access to perks:https://www.youtube.com/channel/UCOfx0OFE-uMTmJXGPpP7elQ/joinGet Erin C's book here: https://amzn.to/3ITDoO7Get Merch here - https://bit.ly/AnthonyMerchSubscribe to the Anthony On Air Podcast here:Facebook - https://bit.ly/AntOnAirFBYouTube - https://bit.ly/AntOnAirYTApple Podcast - https://bit.ly/AntOnAirAppleSpotify - https://bit.ly/AntOnAirSpotTwitter - https://bit.ly/AntOnAirTwitterInstagram - https://bit.ly/AntOnAirInstaTikTok - https://www.tiktok.com/@anthonyonairpodDiscord - https://discord.gg/78V469aV22Get more at https://www.AnthonyOnAir.com

In this "day that ends in a Y" edition of The All About Nothing podcast, Barrett Gruber and Bill Kimler break down a chaotic 24 hours of news.The episode opens with the massive Verizon outage that left millions across the U.S. in "SOS mode," sparking a deeper discussion on our total reliance on modern technology and communication infrastructure.Turning to the South Carolina State House, the hosts discuss the heavy 17.5-year federal prison sentence for RJ May, analyzing the fallout for the Family Caucus and the broader implications of political influence and scandals in the 2026 campaign cycle.The conversation also revisits the Epstein files and the suspicious lack of media coverage, alongside reflections on Trump's influence on the current Republican landscape. Finally, the guys touch on public safety concerns regarding recent protests, the ICE situation, and a cultural look at the legacy of the Dilbert comic strip.Key Topics: #RJMaySentencing #VerizonOutage2026 #EpsteinFiles #FamilyCaucus #Trump2026 #SouthCarolinaPolitics #PublicSafety #MediaCensorship #AllAboutNothingBarrett Gruber | LinktreeBill Kimler | LinktreeThe All About Nothing: Podcast | LinktreeBlack White Blue in the South | Instagram, Facebook | LinktreeClick here for Episode Show Notes!As always, "The All About Nothing: Podcast" is owned and distributed by BIG Media LLC!Check out our network of fantastic podcasts!Click Here to see available advertising packages!Click Here for information on the "Fair Use Copyright Notice" for this podcast.Mentioned in this episode:BIG Media Copyright 2026BIG Media LLCZJZ Designs - St Patrick's Day ShirtsZJZ Designs

En este episodio de SOS, Rafa responde preguntas anónimas de redes y de Erica, Andy y Claira. Manda tus preguntas con una nota de voz o texto en instagram a la cuenta de @rafalopezdr. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode, host Dr. Frank Sabatino is joined by Mark Huberman (President of the National Health Association), Wanda Huberman (Executive Director), Dr. Alan Goldhamer (Founder & Director of TrueNorth Health Center), and Dr. Lisa Acocella, physician and educator at TrueNorth. Together, they share the story behind an exciting new collaboration: a joint NHA + TrueNorth community membership designed to help people sustain a whole-food, plant-based, SOS-free lifestyle long after leaving a retreat—or even if they've never attended one. In this episode, they discuss: Why community and connection are essential for long-term health success The roots of lifestyle medicine in natural hygiene and NHA's 77-year legacy Why water-only fasting and SOS-free eating remain foundational principles The challenges people face after returning home from health centers How this new membership provides education, guidance, and peer support Why standards matter in a world increasingly diluting plant-based principles How incremental change can still honor a clear health direction What members receive through the new NHA + TrueNorth partnership This is a hopeful, grounded conversation about autonomy, healing, and the power of shared values.

Turns out if you’re going to date one of us, then you have to date ALL of us! Join Intern John, Sos, Rose, Hoody, and Erick as we go into detail how dating someone while being on the show works while also going through the top travel trends of 2026! Plus an all NEW Second Date Update and we talk the dumb things your partner bought! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You might want to check your GPS from time to time on a road trip! Join Intern John, Sos, and Rose as we explain why thanks to a viral story and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Have you ever ghosted a job? Join Intern John, Sos, and Rose as we talk about the new workplace trend and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Sos has beef...with none other than the speed camera on the way to the station lol...On todays show we found out what odd thing they said to your parents that caught you SO off guard, We do an all NEW Asking For A Friend where we ask for your advice on a sticky situation, Plus we do an all NEW batch of Anyone Listening Who. All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Danny, Ugo and Chris review an eventful Champions Cup weekend that produced another big upset after Saracens stunned six-time champions Toulouse. They reflect on the battle between the two Willis brothers and if the result means Sarries are back to their best. Henry Pollock rekindled his love-hate relationship with the Bordeaux fans. We wonder if Damian Penaud is on some kind of assist bonus and we welcome our first ever mortgage advisor onto the pod. Will Crane has gone from the Champ to the Champions Cup after he answered an SOS call from George Skivington. He tells us all about his crazy start to 2026 and his love for the game.

We're here to help you get off your phone more in 2026! Join Intern John, Sos, and Rose as we go through the top habits we need to stop doing on our phones and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

We all knew she could do it! Sos solved the big case! On todays show we found out what un-cute nickname your person gave you, Sos tells us who she's narrowed down the NYE kiss search to, We find out what profession you wouldn’t date, Plus an all NEW War of The Roses! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

In this episode of Song To Be, Fitzy breaks down the surprising backstories behind two unforgettable tracks. Rihanna’s SOS took a familiar sample and turned it into a pop takeover moment, while Goo Goo Dolls’ Iris was written in a rush for a movie and went on to become one of the most emotional love songs of its time!See omnystudio.com/listener for privacy information.

For our first SheerLuxe Podcast of 2026, Charlotte Collins is joined by Billie Bhatia and Jenn George for a cosy, chatty catch-up covering everything you need for January – from the best sale buys and cold-weather beauty heroes to must-watch TV and the travel plans already in the diary. Expect plenty of shopping intel (including Billie's Bicester Village haul and Charlotte's mega Frankie Shop jacket), winter beauty SOS for dry skin, lips and hair shedding, plus what the team's been bingeing over the break – ‘The Night Manager', ‘Shrinking' and the very steamy ‘Heated Rivalry'. There's also Hot Topic chat on Timothée and Kylie's orange era, Este Haim's Louis Vuitton wedding dress and where everyone's heading in 2026 – Lapland, a South Africa safari, Ibiza/Formentera, skiing and Jenn's wellness reset at Clinique La Prairie – before the trio tackles your dilemmas, from awkward work requests to relationship excitement and how to stop measuring success performatively online. Tell us in the comments: what did you buy in the sales, whether you prefer drip-fed episodes or boxset drops and should we all be watching ‘Heated Rivalry'? OUTFITSCharlotte Collins | @charlotteleahcollins | https://www.instagram.com/charlotteleahcollins/ M&S Pure Cashmere Crew Jumper | https://tidd.ly/4pqyVEL Uniqlo HeatTech Leggings | https://tinyurl.com/533cte52 Khaite Sybil Glossed Leather Ankle Boots | https://tinyurl.com/bdfdsytz Jenn George | @jenniferrosina | https://www.instagram.com/jenniferrosina/ Uniqlo HeatTech Turtleneck | https://tinyurl.com/h59tfmx5 Zara Herringbone Blazer With Wool | https://tidd.ly/4sxaUPa With Nothing Underneath Rampling Wool Trousers | https://tinyurl.com/yrjjv8mm Mango Pointed Heel Ankle Boots | https://tinyurl.com/yc3dwz2y Billie Bhatia | @billie_bhatia | https://www.instagram.com/billie_bhatia/ ASOS Arrange Franklyn Seam Detail Barrel Jeans | https://tinyurl.com/2rwuk3ve ASOS Arrange Boucle Hoodie | https://tinyurl.com/y656n8b8 RIDE OR DIEChampo Pitta Growth Hair Serum | https://tinyurl.com/4f2hc532 Crème De La Mer Moisturising Cream | https://tinyurl.com/yt35zd36 Inkey List Bio-Active Ceramide Moisturiser | https://tidd.ly/4stLJgs Dr.Jart+ Cicapair Repair Cream | https://tidd.ly/4jtdHEY Sarah Chapman Overnight Lip Concentrate | https://tidd.ly/4pqKJHn Sensai Lip Treatment | https://www.sensai-cosmetics.com/gb/en/products/B22127/ Laneige Lip Sleeping Mask | https://tidd.ly/4pqKJHnDr Dennis Gross Plump + Repair Lip Treatment | https://tidd.ly/4psDKxi FASHION FINDSDala Lido Denim Jacket | https://www.libertylondon.com/uk/lido-denim-jacket-R698625006.htmlFlattered Xena Leather Boots | https://uk.flattered.com/products/xena Massimo Leather Ankle Boots | https://tinyurl.com/4vvym96n Nobody's Child Leather Ankle Boots | https://tinyurl.com/4bxp4tve Tod's Ankle Boots in Leather | https://www.tods.com/gb-en/p/XXW20L0IQ40AKTR810/ DILEMMASFrankie Prescott Leather Bomber | https://tinyurl.com/36ay8zw9 SheerLuxe Travel Guide | https://sheerluxe.com/culture/travel Clinique La Prairie | https://cliniquelaprairie.com/ Lanserhof Sylt | https://lanserhof.com/en/lanserhof-sylt/ ReciMe | https://www.recime.app/ Bear Brooksbank | https://www.bearbrooksbank.com/ Hosted on Acast. See acast.com/privacy for more information.

Trying to plan a flight in 2026? You might want to fly these airlines! Join Intern John, Sos, and Rose as we go through the list of the most on-time airlines and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

It’s the first full weekend of 2026 and we’re all excited to be alone! Join Intern John, Sos, Rose, and Hoody as we preview our weekends of recharging and being alone! Plus should we all buy trampolines as adults? All that and more with Intern John & Your Morning Show's Leftovers for the week! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Sos una persona creativa (aunque todavía no lo sepas).La creatividad no es solo para artistas. Es para quien se anima a buscar otros caminos, a resolver lo de siempre de una manera nueva, a mirar la vida con ojos distintos.En este episodio, hablamos de lo que bloquea tu creatividad, cómo entrenarla y qué ejercicios simples podés empezar hoy para volver a conectarte con esa parte tuya que crea, imagina y transforma.Porque sí: la creatividad también vive en vos.

Think you know the Health app? Think again. This episode unpacks Apple's quiet rollout of powerful and important features, from crash detection to real-time medication reminders, that are quietly transforming the way you can track your wellbeing. • Dive into emergency SOS, medical ID, and safety alerts • Apple Watch-exclusive notifications: heart rate, crash, fall, and walking steadiness • Hypertension and blood pressure notifications arrive for Apple Watch users • Cardio fitness, ECG, and irregular rhythm alerts explained • Court drama and a workaround for Apple's blood oxygen feature • Monitoring vitals, hearing safety, and sleep apnea detection • AFib history versus irregular rhythm notifications • Health data trends and fresh health records notifications • Sleep tracking, wind down routines, and schedule-based alerts • Medication reminders with smart time zone adjustments • Mental wellbeing tracking with state-of-mind check-ins and depression/anxiety quizzes • Walking steadiness notifications and quick access to the checklist Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Think you know the Health app? Think again. This episode unpacks Apple's quiet rollout of powerful and important features, from crash detection to real-time medication reminders, that are quietly transforming the way you can track your wellbeing. Dive into emergency SOS, medical ID, and safety alerts Apple Watch-exclusive notifications: heart rate, crash, fall, and walking steadiness Hypertension and blood pressure notifications arrive for Apple Watch users Cardio fitness, ECG, and irregular rhythm alerts explained Court drama and a workaround for Apple's blood oxygen feature Monitoring vitals, hearing safety, and sleep apnea detection AFib history versus irregular rhythm notifications Health data trends and fresh health records notifications Sleep tracking, wind down routines, and schedule-based alerts Medication reminders with smart time zone adjustments Mental wellbeing tracking with state-of-mind check-ins and depression/anxiety quizzes Walking steadiness notifications and quick access to the checklist Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Looking for a changeup in 2026? You might want to move to these cities! Join Intern John, Sos, and Rose as we look at a list of the best cities for a job and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Think you know the Health app? Think again. This episode unpacks Apple's quiet rollout of powerful and important features, from crash detection to real-time medication reminders, that are quietly transforming the way you can track your wellbeing. Dive into emergency SOS, medical ID, and safety alerts Apple Watch-exclusive notifications: heart rate, crash, fall, and walking steadiness Hypertension and blood pressure notifications arrive for Apple Watch users Cardio fitness, ECG, and irregular rhythm alerts explained Court drama and a workaround for Apple's blood oxygen feature Monitoring vitals, hearing safety, and sleep apnea detection AFib history versus irregular rhythm notifications Health data trends and fresh health records notifications Sleep tracking, wind down routines, and schedule-based alerts Medication reminders with smart time zone adjustments Mental wellbeing tracking with state-of-mind check-ins and depression/anxiety quizzes Walking steadiness notifications and quick access to the checklist Host: Mikah Sargent Download or subscribe to Hands-On Apple at https://twit.tv/shows/hands-on-apple Want access to the ad-free audio and video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Diving deep into the making of ABBA's iconic 1975 album with author Joe Matera. Released on April 21st, 1975, ABBA's breakthrough album was their self-titled third studio album. It cemented their global stardom with massive hits like "Mamma Mia," "SOS," and "I Do, I Do, I Do, I Do, I Do," becoming their blueprint for international pop domination. Purchase a copy of The Making of ABBA: The Story Behind The Band's Breakthrough 1975 AlbumVisit Joe Matera's websitePurchase a copy of 'Coffee In New York' by The Korgis featuring Joe Matera

En este episodio de SOS, Rafa responde preguntas anónimas de redes. Manda tus preguntas con una nota de voz o texto en instagram a la cuenta de @rafalopezdr. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

This might have you rethinking the longevity of your old Twinkies! Join Intern John, Sos, and Rose as we talk about the viral story about a Twinkie and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Meet the new co-host transforming your healing journey. Sami Litchert joins us to explore the relationships that matter—toxic relationship recovery, healthy relationship building, and the power of survivors sharing their stories. If you're breaking free from emotional abuse, learning to set boundaries, or supporting someone on their healing path, this episode is a turning point. Together, we're creating a safe space where survivors are celebrated and empowered. Join us as we dive into what healthy relationships look like and why your story—and your boundaries—are worth protecting.   Episode Transcript:  https://marissafayecohen.com/healing-from-emotional-abuse-introducing-sami-litchert-boundaries-toxic-relationships-survivor-stories/    

We all have our tells when we're a little tipsy, but this guy likes to steal things! Join Intern John, Sos, and Rose as we react to a viral robbery story and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Today’s show was “creative” for lack of better words! On today’s show we did an all NEW batch of Anyone Listening Who, we find out how you knew they were cheating, Sos tells us her street name, plus we help a listener figure out a girls trip dilemma with an all NEW Asking For A Friend! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Send us a textFirst, a look at recent leftist violence and attacks on VP Vance and Space Force Officers, and the necessity of preparing, including communication devices you need to get now. Hit the link below to purchase GMRS radios!Amazon.com: Midland GXT1000VP4 GMRS Two-Way Radio (50-Channel, Long Range, 142 Privacy Codes, SOS, NOAA, Rechargeable Nickle Battery, Black/Silver, 2-Pack) : Midland: ElectronicsThen, a hard look at recent proposals by two New Jersey Senators for a Federal Firearm Licensing Act. Tune in to hear Royce annihilate their arguments for their position.Support the showGiveSendGo | Unconstitutional 2A Prosecution of Tate Adamiak Askari Media GroupBuy Paul Eberle's book "Look at the Dirt"Paul Eberle (lookatthedirt.com)The Deadly Path: How Operation Fast & Furious and Bad Lawyers Armed Mexican Cartels: Forcelli, Peter J., MacGregor, Keelin, Murphy, Stephen: 9798888456491: Amazon.com: Books

In this episode, Caryn explores why weight dominates our resolutions, the truth behind weight-loss drugs, today's loudest diet trends, the harm of fat-shaming, and the real goal hiding beneath it all: health, freedom, and peace with food. Featuring Nutritarian and Whole-Food Plant-Based inspiration, mouthwatering SOS-free recipe highlights, and a spotlight on NYC restaurants proving that oil-free, salt-free, refined-sugar-free dining isn't extreme — it's deliciously sane. Let's drop the chaos. Not the carbs.  

It's a brand new year which means it's time to let go of these things cluttering your house! Join Intern John, Sos, and Rose as we aspire to clean our places and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Autism mom, Nichole Daher, became frustrated when her daughter aged out of her ABA program. She desired a place that would accept children of any age, of any ability, and a center that would provide transparency to parents. In 2015, Nichole founded Success on the Spectrum— a complete Autism Treatment center that provides ABA therapy, Speech therapy, and Occupational therapy to children with Autism up to age 18 years old. SOS proudly showcases parent viewing rooms, where live video surveillance demonstrates assurance and accountability. In 2018, Nichole founded SOS Franchising- making SOS the first Autism Treatment franchise in the US. This model balances profitability with purpose. As a franchise, SOS can grow faster and provide more access to care in an industry with severe unmet demand. Today, Nichole Daher continues to inspire entrepreneurs and activists alike. For more information, visit successonthespectrum.com (parents) and sosfranchising.com (franchising.)

Der er vel ingen grund til at jeg skal sidde her i mit ansigts sved og skrive ned i detaljer, hvad du jo selv kan opleve, hvis blot du gider at lytte til programmet.Jeg kan heller ikke huske det hele-Men jeg snakker i hvert fald med kollega Kimmie Lindblad om stand-up og skuespil og så er der en masse spørgsmål fra lytterne og vi skal også tale om nummeret "Allergisk reaktion" med brd. DampDer sker alt muligt - lyt med :-)

En este episodio de SOS, Rafa responde preguntas anónimas de redes y de Andrea y Pablo . Manda tus preguntas con una nota de voz o texto en instagram a la cuenta de @rafalopezdr. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Dutch: Mysterious Signals: The New Year Adventure That Saved a Satellite Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2025-12-31-08-38-20-nl Story Transcript:Nl: De ijzige wind floot door de verlaten gebouwen.En: The icy wind whistled through the abandoned buildings.Nl: Joost trok zijn dikke jas dichter om zich heen.En: Joost pulled his thick coat closer around himself.Nl: Hij stond met Femke aan de rand van de vervallen marinebasis bij Den Helder.En: He stood with Femke at the edge of the dilapidated naval base near Den Helder.Nl: Voor hen rees de oude radiotoren op tegen de grijze winterlucht, gehuld in een dunne laag sneeuw.En: Before them, the old radio tower rose against the gray winter sky, shrouded in a thin layer of snow.Nl: De basis was verlaten, mysterieus, en precies wat Joost intrigeerde.En: The base was deserted, mysterious, and exactly what intrigued Joost.Nl: "Waarom luister ik toch altijd naar jou?"En: "Why do I always listen to you?"Nl: mompelde Femke terwijl ze in de verte naar de toren keek.En: Femke muttered as she looked at the tower in the distance.Nl: Ze was niet zeker of ze hier wel mocht zijn, maar Joost had haar enthousiast over de mysterieuze signalen verteld.En: She wasn't sure if they were even allowed to be there, but Joost had excitedly told her about the mysterious signals.Nl: En Nieuwjaarsavond was de perfecte gelegenheid.En: And New Year's Eve was the perfect opportunity.Nl: "Kom op Femke, we hebben afgesproken dat we het gaan onderzoeken.En: "Come on Femke, we agreed to investigate it.Nl: De signalen zijn het sterkst vandaag," zei Joost.En: The signals are the strongest today," said Joost.Nl: Hij wilde meer dan wat dan ook de oorsprong van het signaal ontdekken.En: More than anything, he wanted to discover the origin of the signal.Nl: In gedachten zag hij zichzelf al als de held die een mysterie oploste waar niemand anders aan had gedacht.En: In his mind, he already saw himself as the hero who solved a mystery no one else had thought of.Nl: Ze liepen voorzichtig door de sneeuw, hun schoenen krakend op het bevroren gras.En: They walked carefully through the snow, their shoes crunching on the frozen grass.Nl: Het verlaten terrein gaf een vreemd gevoel van spanning, gecombineerd met een sprankje avontuur.En: The abandoned site gave a strange feeling of tension, combined with a hint of adventure.Nl: De gebouwen rondom hen waren verlaten, de muren vervallen en bedekt met graffiti.En: The buildings around them were deserted, the walls dilapidated and covered in graffiti.Nl: Maar in het midden stond de toren, nog steeds trots, ondanks de jaren van verwaarlozing.En: But in the middle stood the tower, still proud, despite the years of neglect.Nl: "Zeker weten dat je weet wat je doet?"En: "Are you sure you know what you're doing?"Nl: vroeg Femke terwijl ze haar muts over haar oren trok.En: asked Femke as she pulled her hat over her ears.Nl: Ze was hier om hem te helpen, maar dat betekende niet dat ze zich volledig op haar gemak voelde.En: She was there to help him, but that didn't mean she felt completely at ease.Nl: "Absoluut," antwoordde Joost en hij glimlachte.En: "Absolutely," replied Joost, smiling.Nl: "Met jouw telecomkennis gaan we dit signaal ontcijferen.En: "With your telecom knowledge, we're going to decipher this signal.Nl: En als we die satelliet kunnen vinden of helpen, stel je voor hoeveel we betekend kunnen hebben."En: And if we can find or assist the satellite, imagine how much we could matter."Nl: Eenmaal bij de toren haalden ze hun apparatuur tevoorschijn.En: Once at the tower, they took out their equipment.Nl: Joost begon onmiddellijk te zenden en ontvangen, met Femke naast hem die de instellingen bijstelde en zorgde dat alles goed werkte.En: Joost immediately began transmitting and receiving, with Femke next to him adjusting the settings and ensuring everything worked correctly.Nl: Het signaal klonk zwak, bijna alsof het fluisterde in de wind.En: The signal sounded weak, almost as if it were whispering in the wind.Nl: Plotseling, terwijl de klok middernacht naderde, verbeterde het signaal.En: Suddenly, as midnight approached, the signal improved.Nl: Het schalde nu duidelijk door hun koptelefoons.En: It now blared clearly through their headphones.Nl: "Dit lijkt op een SOS, Joost!"En: "This sounds like an SOS, Joost!"Nl: riep Femke schouderophalend.En: shouted Femke, shrugging.Nl: Samen werkten ze koortsachtig om de signalen te interpreteren.En: Together they worked feverishly to interpret the signals.Nl: Toen het hen eindelijk lukte, beseften ze dat het een noodsignaal van een oude satelliet was.En: When they finally succeeded, they realized it was a distress signal from an old satellite.Nl: Het was als een flessenpost uit de ruimte.En: It was like a message in a bottle from space.Nl: Een rapport over een vergeten machine die opnieuw om hulp riep.En: A report from a forgotten machine calling for help once more.Nl: Ze grepen naar hun mobiele telefoon en belden een nabijgelegen satellietcommunicatiecentrum.En: They grabbed their mobile phone and called a nearby satellite communication center.Nl: Na enkele nerveuze momenten hoorde Joost dat iemand hun oproep serieus nam.En: After a few nervous moments, Joost heard someone taking their call seriously.Nl: Het centrum beloofde onmiddellijk actie te ondernemen.En: The center promised immediate action.Nl: De satelliet, ooit verloren, zou gered worden.En: The satellite, once lost, would be saved.Nl: De nacht eindigde niet alleen met het geluid van vuurwerk in de verte maar ook met de voldoening van gedeelde prestatie.En: The night ended not only with the sound of fireworks in the distance but also with the satisfaction of shared achievement.Nl: Joost en Femke knikten naar elkaar.En: Joost and Femke nodded to each other.Nl: Hij realiseerde zich dat deze gezamenlijke overwinning hem meer voldoening gaf dan wanneer hij het alleen had gedaan.En: He realized that this joint victory gave him more satisfaction than if he had done it alone.Nl: Dankzij hun ontdekking werden ze populair in de radiowereld.En: Thanks to their discovery, they became popular in the radio world.Nl: Joost's honger naar avontuur was nog springlevend, maar nu met een nieuwe waardering voor teamwork.En: Joost's hunger for adventure was still alive, but now with a new appreciation for teamwork.Nl: En Femke?En: And Femke?Nl: Ze stapte het nieuwe jaar in met een vernieuwd vertrouwen, niet alleen in techniek, maar ook in zichzelf.En: She stepped into the new year with a renewed confidence, not just in technology, but also in herself. Vocabulary Words:icy: ijzigeabandoned: verlatendilapidated: vervallenwhistled: flootpulled: trokshrouded: gehulddeserted: verlatenintrigued: intrigeerdemuttered: mompeldeorigin: oorsprongcrunching: krakendfrozen: bevrorentension: spanningneglected: verwaarlozingadjusting: bijsteldedecipher: ontcijferendistress: noodnervous: nerveuzesatisfaction: voldoeningachievement: prestatierenewed: vernieuwdconfidence: vertrouwenexcitedly: enthousiastgrazing: schouderophalendfaintly: zwakwhispered: fluisterdeimproved: verbeterdeblared: schaldefeverishly: koortsachtiginterpret: interpreteren

Merry Christmas Eve! Join Intern John, Sos, and Rose as we get you ready for Santa tonight and vent on some of the worst dates we’ve all gone on! Plus the SECOND biggest Second Date Update of 2025 and we talk the most common passwords everyone actually uses! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Turns out if you live in these states you are falling behind on your sleep! Join Intern John, Sos, and Rose as we find out why and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

What are the immediate signs a single guy lives in a space? Join Intern John, Sos, Rose, Hoody, and Erick as we try to help John redecorate his place for 2026 while sharing your “Oh No” stories! Plus an all NEW Asking For A Friend and we help you pick the best airport snacks! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Is the bank account hurting a little bit? Join Intern John, Sos, and Rose as we talk about how many people go into debt because of the holidays and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Looks like we're going on a ton of trips in 2026! Join Intern John, Sos, Rose, Hoody, and Erick as we figure out the tourist traps that are actually worth it while ranting about our bad roommate stories! Plus what was the 3rd biggest War Of The Roses of 2025? All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

MUSICA new Courtney Love documentary, Antiheroine, will premiere at the Sundance Film Festival, which is set for January 22nd through February 1st in Park City, Utah. https://festival.sundance.org/program/film/6932fb761a55354cab91b505 Deftones are helping out a soccer team in their hometown of Sacramento, California.The band is sponsoring Street Soccer USA's Los Jaguares team, which is a team of team of 11–14-year-old boys and girls from the Oak Park neighborhood where Deftones got started.Deftones and GOAL Projects teamed up to design the team's official 2026 jerseys and a soccer ball, both of which can be purchased now at Shopdeftones.com. Proceeds from each jersey sold will go to Los Jaguares and Street Soccer USA, a nonprofit that serves over 75,000 players in 16 U.S. cities. James Cameron co-directed Billie Eilish's upcoming 3D concert film, "Hit Me Hard and Soft: The Tour (Live in 3D)". Here's part of the trailer that takes us onstage and backstage. Jelly Roll just fulfilled a lifelong dream. Yesterday, Craig Morgan invited him to join the Grand Ole Opry. And it all happened on "The Joe Rogan Experience". Joe played Jelly a clip from one of his past Opry performances. Jelly called it "the most special night of my life." He talked about how Craig's song "Almost Home" helped him while he was in jail. TVRIP: Jeff Garcia, the comedic actor, who is best known for voicing the Jimmy Neutron character Sheen passed away at the age of 50. An official cause of death was not yet made public. https://www.tmz.com/2025/12/10/jeff-garcia-dead-comedian/ Icon and legend Diana Ross has been confirmed as the headliner for Dick Clark's New Year's Rockin' Eve with Ryan Seacrest 2026 in Times Square! https://www.billboard.com/music/music-news/diana-ross-perform-dick-clarks-new-years-rockin-eve-2026-1236133111/ MOVING ON INTO MOVIE NEWS:HBO Max made a documentary called "Happy and You Know It" about the popularity of annoying kids' music. It includes several children's artists like the Wiggles, and as you'll hear in this part of the trailer, the guy who made the original "Baby Shark" video is still upset at Pinkfong making a massive hit out of it.Andy Dick suffered an apparent overdose Tuesday, in broad daylight outside a building in Hollywood. Someone administered Narcan, and Andy didn't need to go to the hospital. He says he's okay. https://www.tmz.com/2025/12/09/andy-dick-suffers-apparent-overdose/ Jack Nicholson had an interesting way with stalkers. At least one particular stalker. One FEMALE stalker. Ben Dreyfus is the son of "Jaws" star Richard Dreyfus and a woman named Jeramie Rain. Jeramie dated Nicholson in the early 80s. And Ben told a crazy story that happened when they were together. https://x.com/bendreyfuss/status/1993502358551380205 AND FINALLY Billboard released their 2025 Year End charts. https://www.billboard.com/charts/year-end/ Hot 100 Songs:1. "Die with a Smile", Lady Gaga and Bruno Mars2. "Luther", Kendrick Lamar and SZA3. "A Bar Song (Tipsy)", Shaboozey Billboard 200 Albums:1. "The Life of a Showgirl", Taylor Swift2. "I'm the Problem", Morgan Wallen3. "SOS", SZA Top Artists:1. Morgan Wallen (More on him here.)2. Kendrick Lamar3. Taylor Swift Top Female Artists:1. Taylor Swift2. Sabrina Carpenter3. SZA Top Male Artists:1. Morgan Wallen2. Kendrick Lamar3. Drake This is the worst Country Song of the year: See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey, Heal Squad! Today we're diving into the organ almost nobody thinks about… yet it quietly controls your energy, your metabolism, your sleep, your skin...everything. And it might just be the key to your deepest healing. We're joined by Siggi Clavien, Founder & CEO of The Liver Clinic, who has dedicated his life to stopping the alarming rise in liver disease. Ready for this? Over 40% of the population now has fatty liver disease and more than 70% of those cases have nothing to do with alcohol. Yep! The real culprits are hiding in your everyday life, and Siggi drops two shockers you absolutely won't see coming. But here's the hope: Your liver regenerates itself every three years. Meaning you have the power to rebuild it stronger than ever, and today, Siggi shows us what we can do to begin learning more about our livers and the very first signs your liver is struggling (think: brain fog, poor sleep, stubborn weight you can't lose) and how those subtle clues might actually be your body's earliest SOS. Can't wait for everyone to take action and give their livers the love they deserve. HEALERS & HEAL-LINERS:  Alarming Rise in Liver Disease: Liver disease is up 400% and over 70% of cases are non-alcohol–related, despite assumptions that drinking is the main cause. Causes are now connected to chemical overload, like micro plastics, pesticides, medications & artificial sweeteners. Early Signs & Silent Progression: First signs are subtle: brain fog, sleep disruptions, weight gain, and mitochondrial dysregulation (especially for women). Sleep, Repair & Liver Overload: The liver performs major repair work during sleep. Alcohol dramatically worsens sleep because it forces the liver into overtime. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/maria  Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link!  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  GUEST RESOURCES: Instagram: https://www.instagram.com/siggiclavien  The Liver Clinic: https://theliverclinic.com/ De-Liver-ance Elixir: https://us.loveyourliver.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

A rising Broadway star. A mysterious SOS alert. And a car left abandoned at a trailhead wrecked by Hurricane Helene. When 28-year-old Zelig Williams vanishes on October 3rd, 2024, there's no sign of a crash, his phone, or him. Is this the result of a mental health emergency, a tragic accident or did someone lure Zelig into the woods, never intending to let him leave?If you have any information on the disappearance of Zelig Williams, you can contact the Richland County Sheriff's Department at 803-576-3000. If you'd like to remain anonymous, you can call the Crime Stoppers of the Midlands at 888-274-6372.If you or someone you know is struggling with thoughts of suicide or self-harm, call or text 988 or visit 988lifeline.org. Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/missing-zelig-williams/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.