Podcasts about SOS

義実家への帰省でモヤモヤした経験はありませんか。ある男性は、実家に帰省中妻からSOSがあったにもかかわらず、実母に「帰る」が言えませんでした。義実家との程よい距離をつかむにはどうしたらいいか。記者は妻と義実家との付き合い方で3つのルールを決めました。※2026年1月28日に収録しました。前後編の前編です。後編は＜「義母の好意が重い」おせっかいの心理は支配欲？夫が鍵に　義実家のモヤモヤ（後編） #50-573＞です。 【関連リンク】＃ニュース4Uの特集ページ、LINEお友達登録はこちらhttps://www.asahi.com/special/n4u/連載）「ママ友」という呪縛https://www.asahi.com/rensai/list.html?id=3172 【関連記事】妻の「そろそろ帰りたい」サイン、わかるけど　板挟みに悩む夫の結論https://www.asahi.com/articles/ASTDK0GPMTDKOXIE02SM.html?iref=omny義父の愚痴を言い続ける義母に「どう応える？」　妻の実家で違和感https://www.asahi.com/articles/ASTDQ741MTDQULLI002M.html?iref=omny 【出演者・スタッフ】山本悠理（デジタル企画報道部）https://buff.ly/yLNw8a0大蔦幸（大阪ネットワーク報道本部）MC・音源編集　橋本佳奈　https://buff.ly/Gl0Clff ★月200円で読み放題★スタンダードコース（月額1,980円）が4カ月間は月額200円！https://digital.asahi.com/pr/cp/2026/spr/?ref=cp2026spr_podcast_gaiyoran ※初めてお申し込みの方限定です 【朝ポキ情報】アプリで記者と対話 http://t.asahi.com/won1 交流はdiscord https://bit.ly/asapoki_discord おたよりフォーム https://bit.ly/asapoki_otayori朝ポキTV https://www.youtube.com/@asapoki_official メルマガ https://bit.ly/asapoki_newsletter 広告ご検討の企業様は http://t.asahi.com/asapokiguide番組検索ツール https://bit.ly/asapoki_cast 最新情報はX https://bit.ly/asapoki_twitter 番組カレンダー https://bit.ly/asapki_calendar 全話あります公式サイト https://bit.ly/asapoki_lp See omnystudio.com/listener for privacy information.

#Bésameenlamañana Quiero salvar a todo mundo y no puedo: ¿se puede cambiar? / Psicóloga  Clínica Fiorella Brenes.¿Sos de esas personas que siempreeee quiere salvar y ayudar a los demás? ¿Con qué prioridad te ves vos?Quizá, la entrevista de hoy te ayude a tomar decisiones. Una noche para entender que cuidarte también es tu responsabilidad.Bésame en la mañana, 89.9 FM, 6am hora de Costa Rica Escuchanos en www.mmradio.com Conducido por Joseph Calderon

Tomorrow would have marked 17 years of our buddy Chuy, and to remember the legend himself we gave your furry friends a dog ball for calling in! Join Intern John, Sos, Rose, Erick, and Savera as we give away our last batch of flowers for Valentines Day, we do an all NEW batch of John’s Little Secrets, Plus we hear Sos’ reasonings for wanting a MEGA fish tank installed at the station! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Interview: Trauma, Angst & Nervensystem verstehen (mit Oda Ewald) In dieser Folge von „Reif für die Couch?" spreche ich (Sabine Bimmler) mit der ganzheitlich behandelnden Ärztin Oda Ewald aus Köln über ein Thema, das unglaublich viele Menschen betrifft – oft ohne dass sie es wissen: Angst, Trauma und das Nervensystem. Oda erklärt super anschaulich, was im Körper passiert, wenn das Nervensystem dauerhaft im Alarmzustand ist – und warum sich das nicht nur auf Angstgefühle auswirkt, sondern auch auf Beziehungen, Kommunikation und Social Skills. Denn wenn unser Nervensystem übererregt ist, können wir oft nicht mehr richtig entspannen, fühlen uns schnell überfordert, reagieren gereizt oder ziehen uns zurück – obwohl wir uns eigentlich Nähe wünschen. Darum geht's in der Folge Wir sprechen unter anderem über: Was bei Angst und Trauma im Nervensystem wirklich passiert Warum Menschen im Stressmodus oft „nicht mehr sie selbst" sind Wie Übererregung dazu führt, dass wir Social Skills verlieren Warum „einfach entspannen" manchmal unmöglich ist Welche Rolle Körper, Psyche und Nervensystem im Alltag spielen Wie ein ganzheitlicher Behandlungsansatz aussehen kann Wie und wo Dr. Oda Ewald in Köln behandelt Der Ansatz von Oda  Oda Ewald verbindet medizinisches Wissen mit einem ganzheitlichen Blick auf den Menschen – und erklärt, warum Heilung oft nicht nur im Kopf stattfindet, sondern auch über den Körper. Wenn du in Köln oder Umgebung lebst, kannst du dich direkt bei ihr melden.

Corrientes Circulares 16X17 con noticias y novedades sobre The Cure, Toldos Verdes, Ca7riel & Paco Amoroso, Pipiolas, Morrisey, Noches del Botánico, Enrique Morente & Lagartija Nick, SonRías Baixas, Barry B, Second, Band of Horses, Garbage y Oasis!!! Dale al play!!!

These restaurants had moments of genius naming their restaurants! Join Intern John, Sos, and Rose as we talk about our favorite funny restaurant names and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Booktok girlies we have a HUGE announcement for you on today’s show! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we find out the BIG news Sos has in store for us, we do an all NEW War Of The Roses, Plus we find out if Valentines Day is a money scam! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Talking to the spectacular Octavia Spencer - Jane's very special guest is Octavia Spencer, the Academy Award and Golden Globe- winning actor, and iconic star of stage and screen. You all know her from her powerful, trailblazing roles in The Help, Hidden Figures and The Shape of Water, to name but three of her unforgettable films. Among her other accolades and accomplishments, she has her own star on the Hollywood Walk of Fame and is also a prolific producer with many projects in the works, as well as a best-selling author of children's books. On this segment, Octavia talks about what it felt like when she won her Oscar and was honored with a star on the Walk of Fame, her upbringing as one of seven children, her family values, and how she was able to overcome any negativity on the road to her stunning success. Octavia and Jane then discuss the public health campaign, Detect the SOS, that she is embarking on along with Sofia Vergara, Boehringer Ingelheim, the American Diabetes Association, the National Kidney Foundation, WomenHeart, and The Mended Hearts, Inc.  As part of this mission, she and Sofia want to elevate awareness to uncover hidden risks for chronic kidney disease and related cardiovascular events like heart attack or stroke with the help of a simple, non-invasive screening test. The campaign, in fact, with both stars, was featured on a spot during this year's Super Bowl.

Our Special Guest this week is Sam Stafford, Managing Director at the Land, Planning and Development Federation and host of the 50 Shades of Planning Podcast. Latest News Update on planning related matters since we were last on the air. A Decision of the High Court involving Wrotham Parish Council and the Secretary of State, Moto Hospitality and Tonbridge and Malling Borough Council. It was a challenge to the decision of the SoS allowing an appeal to grant outline planning permission for a secure 24-hour truck stop facility for up to 197 HGVs incorporating fuel station; amenity building of up to 1100 sqm; creation of new access to A20 via roundabout; landscaping and other associated works.An Appeal Decision for Land west of Brackley in West Northamptonshire for up to 700 residential dwellings, areas of public open space, a rugby pitch, landscaping, allotments, sustainable drainage and associated infrastructure.Two Appeal Decisions made against Kent County Council and Ashford Borough Council by Hodson Developments and Chilmington Green Developments regarding outline planning permission for a comprehensive mixed-use development in Great Chart, Ashford.Visit our Website:⁠⁠hwgpnfy.com

En este episodio de SOS, Rafa responde preguntas anónimas de redes. Manda tus preguntas con una nota de voz o texto en instagram a la cuenta de @rafalopezdr. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

T20 World Cup Daily, 2026, Day 5 – Afghanistan/South Africa, Australia/Ireland, England/West Indies: The tournament roared into action on a scarcely believable day. Afghanistan and South Africa kicked us off with one of the most memorable international T20 finishes of all time, a double super-over that saw fortunes see-saw with each of the final 30 deliveries of the match. Elsewhere, Australia sent out an SOS for Steve Smith after talisman Mitchell Marsh suffered a gruesome testicle injury prior to their opening game against Ireland, and England and West Indies added another high-octane chapter to their history of playing each other at the Wankhede. Bharat Sundaresan joins Daniel Norcross. Get 15% off Step One Men's and Women's underwear. ⁠⁠⁠⁠https://uk.stepone.life/discount/TFW148⁠⁠⁠⁠ CBUS Super - Build your something. Visit ⁠⁠⁠⁠https://cbussuper.com.au⁠⁠⁠⁠ to sort your Superannuation. Get your copy of Bedtime Tales for Cricket Tragics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/tfwbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the show with a Nerd Pledge at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thefinalword⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Try the new Stomping Ground Final Word beer, or join Patreon to win a case: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stompingground.beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Maurice Blackburn Lawyers - fighting for workers since 1919: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mauriceblackburn.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get your big NordVPN discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nordvpn.com/tfw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off Glenn Maxwell's sunnies: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠t20vision.com/FINALWORD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find previous episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠finalwordcricket.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Title track by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Urthboy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Would we be great at these extinct Olympic sports? Join Intern John, Sos, and Rose as we look at some of the most popular Olympic sports that went away and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

It’s HUMP DAY y’all!! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we find out why Sos told her friends Intern John is afraid of groundhogs, we do a fresh batch of bad valentines day poker, Plus we do an all NEW second! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

The mystery of the random Taco Bell has been solved! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we find out how Sos managed to steal her neighbor's Taco Bell UNINTENTIONALLY, we do an all fresh batch of Anyone Listening Who, Plus an all NEW Asking For A Friend! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

We're ALL in need of some extra cash and we're here to help! Join Intern John, Sos, and Rose as we share tips on how to save cash during the winter months and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

durée : 00:06:11 - L'invité de la rédaction de ICI Lorraine - Un projet de tyrolienne dans les Hautes-Vosges met en colère l'association SOS Massif des Vosges, symbole selon l'association de la volonté des autorités de faire du massif un "parc d'attraction géant". Le président de l'association Dominique Humbert s'est exprimé au micro d'ici Lorraine ce mardi. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The Superbowl was such a hoot Sos ended her night with a bag of taco bell..that she didn’t order! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we figure out where that food could have come from, we find out what made you realize it wouldn't work out, Plus we do an all NEW War Of The Roses! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Friendly reminder Valentine's Day is this weekend! Join Intern John, Sos, and Rose as we talk about the most expensive things we buy for the holiday and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Hosted by Connor Smith, featuring analysis from Rayahna Tryka, Devon Jarvis, Colin Martin, Molly Golden, and Keenan Jackson. The crew breaks down the last day of the week in San Francisco for Super Bowl 60. Take a look at all our other content on this Spotify page and on our social media accounts @BomberRadioNet (Instagram), @BombersRadioNet (X)! Thank you to the Park School and the SOS fund for this opportunity!

The Big Game is officially here and we're breaking down ALL the crazy prop bets! Join Intern John, Sos, and Rose as we help you find fun ways to make money with the game this weekend and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Side jobs are not what they used to be... take this professors side hustle for example! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we hear your deepest kept secrets with Johns Little Secrets, We play our game of the week: Family Feud, Plus we hear what the show has planned for this weekend All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

It’s the Benito Bowl y’all!! Join Intern John, Sos, Rose, and Hoody as we get ready for the Big Game this weekend and try to motivate Sos for her friend’s bridal shower this weekend! Plus can the show go on a group trip to heated yoga? All that and more with Intern John & Your Morning Show's Leftovers for the week! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

PRIMARY SPONSOR:   Use the promo  manapool.com/promo/magicmics  to get 5000 mana, that's $5 free, while supplies last at  manapool.com. Use ManaTraders.com Promo Code: MAGICMICS_4CI for 10% off your next subscription! Check out the twitch channel: http://twitch.tv/magicmics Visit our subreddit: http://www.reddit.com/r/magicmics Follow us on Twitter: http://twitter.com/magicmicscast Like us on Facebook: http://facebook.com/magicmics First Pick   Remembering Kai Budde: https://magic.wizards.com/en/news/announcements/remembering-kai-budde https://youtu.be/nELcQYaqTmk https://www.youtube.com/watch?v=IHlP9bgiKVM https://magic.gg/news/the-eternal-juggernaut-a-tribute-to-kai-budde https://www.magic.gg/news/what-kai-budde-meant-to-magic   Pro Tour Roundup Metagame: https://bsky.app/profile/playmagic.com/post/3mdl6arlgmd2a Top 8: https://bsky.app/profile/playmagic.com/post/3mdra24bt7a2a https://bsky.app/profile/playmagic.com/post/3mdsluyxohl2r Champion: https://bsky.app/profile/playmagic.com/post/3mdtfu5lnec2a   Gather the Townsfolk   Prof's ECL Giveaway: https://bsky.app/profile/tolariancommunitycollege.com/post/3me2dzqvg6c24   SOS and MAR Previews: https://www.gamespot.com/gallery/magic-the-gathering-is-bringing-back-the-mystical-archives-and-going-hard-on-marvel-super-heroes/2900-7428/#1   WeeklyMTG Talks Secret Lair: https://old.reddit.com/r/magicTCG/comments/1qvt1h4/a_summary_of_the_secret_lair_team_on_weeklymtg/   Commander B&R Incoming: https://bskx.app/profile/themaverickgirl.bsky.social/post/3mdy25qdl4s2g   Desperate Ravings   Magic Con Turns Down Bryon Wackwitz: https://old.reddit.com/r/magicTCG/comments/1qvr9lk/magic_artist_bryon_wackwitz_turned_down_for_mtg/   Day of Black Sun's Zenith: https://bsky.app/profile/fireshoes.bsky.social/post/3mdo4kwnpck24   Amazonian Not Previewing Alchemy: https://bsky.app/profile/amytheamazonian.bsky.social/post/3mdfxbwm6gk24   Splash Damage   Maro's New Game: https://bskx.app/profile/maro254.bsky.social/post/3mdy4wwzalc2c https://www.tumblr.com/markrosewater/807558480779182080/secret-lair-redacted-presents-not-a-magic-the Mood Swings: https://markrosewater.tumblr.com/post/143608529653/you-told-me-to-get-back-to-you-after-question-time   Olivia & Brian on Um, Actually: https://bsky.app/profile/dropout.tv/post/3mdv7pkynpm25 The Finisher   January has come and gone, as has Lorwyn Eclipsed. So as the moon wanes out, tell me: what are you hoping for on our third trip back to Lorwyn and Shadowmoor in a few years?

How many wings do you plan on eating this weekend? Join Intern John, Sos, and Rose as we look at how much wings the US plans to eat during the Big Game and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Talking to our listeners is never a dull moment...you guys are wild! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we learn the unethical life hacks our listeners use, We do an all NEW War Of The Roses, Plus we find our what you found at his place and one even included his whole ex... All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

In this thought-provoking solo episode, Scott Grates draws inspiration from the classic “Mexican Fisherman” parable to ask one powerful question: how much is enough? Using storytelling, self-reflection, and a fishing metaphor that hits home, Scott unpacks the dangers of chasing “more” without defining what truly matters. It's a reminder that in business - and in life - depth often beats width, and purpose matters more than performance metrics.For anyone building a referral-based business or community, this is a mindset reset. Scott shares how RDR Nation isn't about vanity numbers or transactional tactics—it's about showing up consistently for the right people, leading with service, and building a life you don't need to escape from. Tune in to reflect, recalibrate, and rethink what you're really fishing for.

En este episodio de SOS, Rafa responde preguntas anónimas de redes. Manda tus preguntas con una nota de voz o texto en instagram a la cuenta de @rafalopezdr. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

You all saw the video on Instagram, and beef speculations have already begun! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we have Sos clear up the reason why she threw water at John. We find out what their “I’m sorry” gift to you was, Plus we do an all NEW Second Date Update. All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

What are the most trustworthy professions in 2026? Join Intern John, Sos, and Rose as we go through a list of professions people trust this year and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You're exhausted but wired at bedtime. Or you fall asleep fine, but jolt awake at 3 AM with your mind racing. If you're waking up at the same time every night and can't figure out why, this episode is for you. I'm breaking down the midnight triangle—the intricate relationship between sleep, cortisol, and blood sugar that's keeping you awake. Spoiler alert: it has nothing to do with your mattress or pillow. This is your body sending you a loud SOS signal.In this episode we explore:Why blood sugar crashes trigger 3 AM wake-ups (and how cortisol and adrenaline are involved)How your HPA axis gets dysregulated under chronic stress, keeping you "tired but wired"The vicious cycle between poor sleep, high cortisol, and insulin resistanceWhy perimenopause makes sleep worse (hello, declining progesterone)Five practical solutions you can implement tonight to start sleeping betterResources:Free Webinar: Why Am I Waking at 3 AM Every Night? February 12th at 11 AM Mountain TimeTake my “What Hormone is Running the Show” QuizJoin my Hormone Unfiltered NewsletterAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

Are you technically cheating if you are lying about your finances with your partner? Join Intern John, Sos, and Rose as we figure out what "financial infidelity" is all about and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

You all asked for a Book Cub and we are FINALLY giving you what you want! Join Intern John, Sos, Rose, Hoody, Erick, and Savera as we help Sos narrow down some book club names, We do a fresh batch of Anyone Listening Who where we were left stunned, We find out how long it took your man to see a doctor, plus an all NEW Asking For A Friend! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Regular In Touch listeners will know that decisions to make organisational changes by management at The Macular Society have been met with strong opposition. The changes include a reduction in the number of regional managers, a move which some in the charity say will badly damage service provision. Indeed, feelings are running so high that a group called "Save Our Society, Save our Services" or SOS has been formed. Following a recent Annual General Meeting, SOS claimed they had been denied the opportunity to properly challenge management and that controversial decisions had been forced through.Amid this acrimony, we were keen to give people from both sides of the argument the opportunity to explain their position. We're pleased to say that SOS members Tricia Sturgeon and Ron Barnett, and Cecilia Bufton, Chair of the Society's Board of Trustees agreed to join us to do just that.Presenter: Peter White Producers: Beth Hemmings and Fern Lulham Production Coordinator: Helen SurteesWebsite image description: Peter White sits smiling in the centre of the image, wearing a dark green jumper. Above Peter's head is the BBC logo (three individual white squares house each of the three letters). Bottom centre and overlaying the image are the words "In Touch"; and the Radio 4 logo (the word Radio in a bold white font, with the number 4 inside a white circle). The background is a bright mid-blue with two rectangles angled diagonally to the right. Both are behind Peter, one of a darker blue and the other is a lighter blue.'

This might be the talk of your Big Game party! Join Intern John, Sos, and Rose as we talk about a seven-pound keg of ketchup and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

主播｜李叔 嘉宾｜徐小兔珊珊，芭比，粉红，大S姐姐，大王，仙女，孤狼，超音速小子，手刀奔跑少女…这个狠人姐姐的标签，都像热血漫画主角一样，激烈鲜明华丽帅气，又像武侠，潇潇洒洒荡气回肠路见不平拔剑相向快意恩仇。但2025年2月2日，热血漫也突兀地腰斩，侠女脱去凡人的皮壳，回到了天上做仙女，人间配不上她，所以她像蝴蝶一样飞走。然而我不觉得她停在了那一天。她还在，只要点开娱百和康熙和大小爱吃做背景音，她永远青涩或者清爽，优雅或者大方，一本正经地吐槽，一本正经地偏执和发疯，一本正经地搞笑，一本正经地说教，一本正经地喜欢粉红，一本正经翻白眼，一本正经地追木村拓哉犯花痴，一本正经地一生悬命…我时常恍惚只要我不再点开那些残酷的新闻标题，她就一直在从未离开。现在仍然人家让我性感pose我会两手相接摆出一个S，仍然坐椅子记得把长发拢到一边，仍然不要钱地敷面膜，仍然把防晒不要黑肉底要白肉底作为终身奥义，仍然觉得看到有人打小孩打女人要厉声去喝止，仍然看见帅哥走不动路，仍然爱追星，仍然觉得什么时候恋爱都可以，受过伤也没关系走错路也不是大问题，只要活下去一切都有转机，人生容错率很高，开心才最重要，都是那些年熙媛大王润物很大声强行灌输进骨血里的事，所以怎么可以说她不在了呢？她分明一直在。小S说姐你以为你下得了地狱，你根本就是上天堂的料，可我只觉得虚无缥缈的天堂好无聊，这人间好没种太残忍，容不下一个勇敢的仙女。珊珊，你的妹妹们很想你。——徐小兔｜songlist｜01.SOS - 十分钟的恋爱02.范晓萱 - 缝人03.范晓萱/徐熙娣/徐熙媛/阿雅 - 姐妹们的聚会/参考资料/【综艺节目】《我猜我猜我猜猜猜》（1996-2000）《娱乐百分百》（1998-2006）《康熙来了》（2004-2017）《大小爱吃》（2007-2008）《幸福三重奏》（2018）《我们是真正的朋友》（2019）《小姐不熙娣》（2022）【相关采访】小S的播客《老娘的老娘》（链接：https://www.bilibili.com/video/BV1yw411x7xf/?spm_id_from=333.337.search-card.all.click&vd_source=4aca80ce11ab726e432cdc01c9750f5a）张清芳采访（链接：https://www.bilibili.com/video/BV1Ks9ZYnEDN/?spm_id_from=333.337.search-card.all.click&vd_source=4aca80ce11ab726e432cdc01c9750f5a）张小燕采访（链接：https://www.bilibili.com/video/BV1Nf4y1c7ze/?spm_id_from=333.337.search-card.all.click&vd_source=4aca80ce11ab726e432cdc01c9750f5a）许戈辉采访（链接：https://www.bilibili.com/video/BV1qwdoYPE7A/?spm_id_from=333.337.search-card.all.click）大S具俊晔二人采访（链接：https://www.vogue.com.tw/entertainment/article/2022-october-cover）小s在第60届台湾电视金钟奖获得“综艺节目主持人奖”的获奖感言（链接：https://b23.tv/uek5lFx）【文章】大S 下凡——人物（链接：https://mp.weixin.qq.com/s?__biz=MjEwMzA5NTcyMQ==&mid=2653225152&idx=1&sn=57383d7e048db69428227d6c512cd089&scene=21#wechat_redirect）人物||大S骤逝，“侠女”下凡历劫，东亚女性被迫坚强的一生……——蓝小姐和黄小（链接：https://mp.weixin.qq.com/s?__biz=MzA5ODA1NTg0Mg==&mid=2247907510&idx=1&sn=fb09a3f1b733ca2cafb117c659cf814d&scene=21#wechat_redirect）“我错误地以为，勇气可以保护大S的存在” | 与蔡康永聊十年——新世相（链接：https://mp.weixin.qq.com/s__biz=MzI2OTA3MTA5Mg==&mid=2652196365&idx=1&sn=54c524d93d5e6b456ffbfefa733252fc&scene=21#wechat_redirect）【收听平台】小宇宙｜喜马拉雅｜苹果播客｜网易云音乐｜荔枝｜蜻蜓FM｜QQ音乐｜酷我音乐｜酷狗音乐｜微博音频｜虎扑｜三联中读｜听听FM｜知乎｜豆瓣｜虎嗅｜猫耳FM｜Spotify｜YouTube｜关注我们｜日谈公园，曾获小宇宙年度热门播客、喜马拉雅品牌青睐播客、Apple播客年度最佳播客、网易云音乐年度语言播客、荔枝APP年度品质播客等多项殊荣，并发起“日光派对”播客MCN，提供播客经济相关服务。这些年，我们曾获得过以下这些荣誉，感谢各个平台一直以来的厚爱与支持。点击日谈公园品牌官网（链接：https://www.ritanbbpark.com/），了解更多微信公众号：日谈公园微博：@日谈公园小红书：日谈公园即刻：日谈李小日B站：日谈公园｜商务合作｜欢迎发送邮件至 bbpark@ritanbbpark.com

In today's fast-paced world, the intersection of technology and personal safety has become increasingly important. Among the myriad of innovations emerging in this realm, smart rings stand out as a unique blend of convenience, functionality, and safety. These wearable devices not only track health metrics but also serve as vital tools for emergency situations, making them a significant advancement in personal safety and wellness. Anu Bhat, the founder of Miraii.ai, highlights the transformative potential of smart rings, particularly through their innovative product line. Miraii.ai has developed three distinct smart rings, each designed to cater to different demographics and needs, enhancing both safety and wellness in various contexts.The Maraii.ai LineupOne of the standout products is the Eli Smart Ring, an AI voice companion that functions as an emotional and wellness support tool. This ring allows users to engage in voice interactions, enabling them to manage tasks such as writing emails or creating grocery lists simply by speaking. Furthermore, in distressing situations, users can call for help or emergency services with just a voice command. This capability is particularly beneficial for individuals who may find themselves in vulnerable situations, providing not only convenience but also a sense of security.Another significant innovation is the Fearless Pro Smart Ring, specifically designed for women. This ring features an SOS safety button that can alert emergency contacts in case of danger. The ability to send immediate notifications can be life-saving in critical scenarios, such as when a person feels threatened or is in an unsafe environment. The design and functionality of the Fearless Pro highlight the importance of personal safety, especially for individuals who may often find themselves alone or in unfamiliar settings.The third offering, the Fearless Star, caters to senior citizens by incorporating fall detection and prediction algorithms. This feature aims to mitigate the risks associated with falls, which are a leading cause of hospitalization among older adults. By providing timely alerts and monitoring, the Fearless Star can significantly enhance the quality of life for seniors, reducing the anxiety of both users and their families regarding potential accidents. The integration of health monitoring capabilities, such as heart rate and sleep tracking, further emphasizes the wellness aspect of these smart rings.The Tech Behind the RingThe technology behind these smart rings is equally impressive. The AI functionality resides in the cloud, allowing for seamless interaction through a connected app on the user's smartphone. This cloud-based approach ensures that the rings can leverage advanced machine learning models to provide real-time assistance and emotional support. The potential future integration of local AI models within the rings promises even faster communication and response times, illustrating a commitment to continuous improvement in user experience.The versatility of smart rings extends beyond individual use; they can be applied in various settings, including home healthcare, senior living facilities, and even among outdoor enthusiasts. Bhat highlights the potential of these devices in enhancing safety for runners, hikers, and solo travelers, who may find themselves in precarious situations. By equipping individuals with technology that can respond to emergencies, smart rings empower users to live more freely and confidently.ConclusionIn conclusion, smart rings represent a significant advancement in the realms of safety and wellness. Through innovative designs and cutting-edge technology, products like those developed by Miraii.ai not only monitor health metrics but also provide critical support in emergency situations. As these devices continue to evolve, they promise to enhance the quality of life for users across various demographics, ensuring that safety and wellness are always within reach. The future of personal safety is indeed promising, and smart rings are at the forefront of this transformative wave.Interview by Scott Ertz of PLUGHITZ Live.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. Secure your connection and unlock a faster, safer internet by signing up for PureVPN today.

We are all in love with this story! Join Intern John, Sos, and Rose as we talk about a high school donating cars to single moms in need in Virginia and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

This week has been so all over the place that we’re shocked it’s ALREADY Friday! Join Intern John, Sos, Rose, Hoody, Savera, And Erick as we expose some of your deepest kept secrets with John’s Little Secrets, We get an update on John and Erick’s Lego build battle, plus we play Star Wars or IKEA with Hoody! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

It only took two minutes for us to derail off the podcast! Join Intern John, Sos, Rose, and Hoody as we figure out what is the best thing to do instead of going out when it’s super cold! Plus will Hoody’s delivery man actually drop off his TV during the delivery window? All that and more with Intern John & Your Morning Show's Leftovers for the week! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

How high did DC make the list for "best cities for dating?" Join Intern John, Sos, and Rose as we react to this dating list and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Do you often say things out loud before you realize it? Join Intern John, Sos, Rose, Hoody and Erick as we find out we’re not alone and talk about the signs we knew a relationship wouldn’t work out! Plus an all Second Date Update and another round of Blockbuster! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

En este episodio de SOS, Rafa responde preguntas anónimas de redes y de Valeria, Paty, y Alondra. Manda tus preguntas con una nota de voz o texto en instagram a la cuenta de @rafalopezdr. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you often say things out loud before you realize it? Join Intern John, Sos, Rose, Hoody and Erick as we find out we’re not alone and talk about the signs we knew a relationship wouldn’t work out! Plus an all Second Date Update and another round of Blockbuster! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

Amy Liu is Founder and CEO of best-selling sensitive skin-friendly beauty brand Tower 28. After graduating from the University of California San Diego, Amy got her MBA in marketing and entrepreneurship from the University of Southern California. She led a successful 20+ year career as a beauty executive, building some of the fastest-growing prestige brands including Smashbox, Kate Somerville, and Josie Maran Cosmetics. But as a longtime eczema sufferer, she couldn't enjoy the best part of working in beauty: trying out all the products! She saw this challenge as an opportunity, and so in 2019, Amy launched Tower 28: a beauty company designed to be a safe space for sensitive skin. Tower 28's award-winning SOS skincare line is the first to earn seals of approval from the National Psoriasis Foundation, National Rosacea Society, and National Eczema Association— a testament to its commitment to skin-safe, effective formulations. It's also the only beauty brand to 100% adhere to the National Eczema Association's Ingredient Guidelines across all skincare and color products, ensuring the entire line is free of every known skin irritant.Follow Amy Liu hereFollow Tower 28 Beauty hereShop Tower 28 Beauty here - Use code THEBIGMOVE20 for 20% off your purchase at https://www.tower28beauty.com/  Follow The Big Move Podcast hereFollow Host Em here  Listener Note: This episode touches on sensitive topics, including febrile seizure in children and the Los Angeles fires, which may be hard to hear for some listeners.

If you're trying to hide your moonshine, you might want to make sure you're not carrying 81 gallons of it! Join Intern John, Sos, and Rose as we talk about this viral moonshine story and more! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

What's something you tried once and never tried again? Join Intern John, Sos, Rose, Hoody, and Erick as we share our one-time-tries while encouraging each other to try them again! Plus an all NEW Asking For A Friend and we let you rant about your coworkers in Bad Coworker Poker! All that and more with Intern John and Your Morning Show! Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week: The Thought Shower Let's Get Weird Crisis on Infinite Podcasts See omnystudio.com/listener for privacy information.

A week and a day later, we recap our experience at the 2026 NABA Cali Kick Off, give some quick recaps on MSBL Desert Classic, touch on a sensitive issue concerning another tournament organization, run through this week's SOS and a ton of other things in between... Don't forget your umpire fees! 5 BUUUUUCKS!!!!   Check out our family of Podcasts, The Store, The Instagram, The Twitter, The YouTube, The Spotify Playlist down below!!   Sunday League: The Podcast   The Store: https://sltp.bigcartel.com   The Instagram: www.instagram.com/sundayleaguepodcast   The Twitter: www.twitter.com/sundaylgpodcast   The YouTube: www.youtube.com/channel/UCKMORL-0Btac_3bYz1T3xZw   The Spotify Playlist: https://open.spotify.com/playlist/0g6WNN1YshM6Cg1X29cvMZ?si=eaVBQ9SzQ2OLq0K_sGs0Iw

In this episode, Rip sits down with Jet, a 66-year-old husband, father, hiker, and former keto devotee whose health collapsed despite doing “everything right” according to low-carb gurus. After a terrifying calcium score, debilitating angina, and near-widowmaker blockage, Jet found himself out of breath, unable to hike his favorite mountains, and feeling an impending sense of doom.A reunion — and one shocking scar from a friend's open-heart surgery — jolted him into action. Jet pivoted from years of high-fat keto eating to a whole-food, plant-based, SOS-free lifestyle inspired by Dr. Caldwell Esselstyn. Within weeks, his symptoms vanished. Within months, he was summiting mountains he hadn't touched in over a decade. Today, his cholesterol is stellar, his A1C is normal, and he's hiking peaks he hasn't done in years.Jet's story is an inspiring reminder that the body can heal when given the right fuel — and that it's never too late to turn your life around.Key Topics Covered:Growing up in the Philippines on a fat and sugar-heavy dietThe moment Jet realized keto was harming — not helping — his heartHow a reunion wake-up call shifted his perspectiveThe emotional and physical toll of worsening symptomsWhy he finally chose a whole-food, plant-based lifestyleThe shocking improvements in angina, energy, cholesterol, sleep, and moodHis new life of hiking, strength, and vitality at 66Advice for anyone curious but hesitant to go plant-basedEpisode WebpageWatch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined yet again by our pal Andrew Skurka and wayyyyy back former guest and now co-director of Skurka Adventures, Katie Gerber aka "Salty". Today's episode covers a lot of ground.  Today's conversation is part backpacking advice, part gear nerd chat, part a glimpse inside the operation at Skurka Adventures.  We first dive into Katie's list of the five biggest mistakes she made as a beginner backpacker and her take on why she loves her alcohol stove- after a decade of use. Andrew gives us an overview of vapor barrier layers and moisture management for cold-weather backpacking, the Ursack versus bear canister debate, he gives a framework for deciding exactly when it's time to hit the SOS button on your satellite communicator, the ethics of publicizing GPS tracks in these high consequence and fragile regions, and he shares his two cents on one of the most detailed bear-safety questions we've ever received. The duo also give us some standout stories from their years of working together, including a nightmarish and somehow hilarious story of surviving a Mojave Desert traffic jam in triple-digit heat. We wrap the show with a call for Trail Correspondents, if setting up your tent in the airport makes you a genius or an A-hole, the triple crown of winter drinks, and some fun Ibex facts from a listener. Topo Athletic: Use code "TREKWINTER15" at topoathletic.com. [divider] Interview with Andrew Skurka & Katie Gerber Skurka's Website Skurka's Instagram Katie's Website Katie's Instagram Time stamps & Questions 00:05:05 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube! 00:10:00 - Introducing Andrew and Katie 00:13:10 - Are you still passionate about nutrition? 00:19:40 - Tell us about your recent Grand Canyon trip with Eric 00:22:45 - How did you get started on off trail routes? 00:24:10 - How did you two start working together? 00:30:50 - Describe your current role 00:33:25 - What are some things people don't know about Skurka? 00:36:40 - Discussion about beginner backpacking mistakes 00:53:20 - What are some new things you've been thinking about? 00:56:50 - What trip is in the highest demand, and what's the most underrated? 00:58:50 - How do you balance protecting sensitive environments with leading trips for your business? 01:08:35 - How do you pick who guides each route? 01:10:35 - Do you have any new guides you're really excited about? 01:12:40 - What are some tips for someone who wants to get into guiding? 01:20:45 - Grand Canyon or Escalante? 01:23:00 - Tell us your thoughts on vapor barrier layers 01:27:55 - Discussion about the backcountry bidet 01:30:30 - How many cats until you're a crazy cat dude? 01:33:14 - How do you like using an alcohol stove and how did you like the Great Basin Trail? 01:35:23 - What are the biggest differences between hiking with Dirtmonger and Andrew? 01:40:15 - Have you used AI in your business? 01:44:14 - How should a campsite be set up? 01:50:00 - What are the pros and cons of hard sided bear canisters and Ursacks? 01:52:20 - Is there a new piece of gear you're excited about? 01:56:00 - Discussion about phone technology in the backcountry 02:01:18 - What are your thoughts on plastic water bottles? 02:03:40 - How far do you need to pee from your campsite? 02:04:45 - How do you decide to press the SOS button? 02:08:20 - What are your thoughts on polartech? 02:09:50 - Are broth cubes a thing? 02:13:54 - What should people know about the upcoming guiding season? 02:20:20 - Peak Performance Question: What is your top performance-enhancing or backpacking hack? Segments Trek Propaganda:  Colorado Trail vs. John Muir Trail vs. Long Trail: Which Trail is the Best? By Katie Jackson 25 More Stunning Thru-Hiking–Inspired Tattoos by Anna McKinney Smith QOTD:  Is it cringe or genius to set up your tent in the airport? Triple Crown of winter drinks Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Your heart attack won't look like the movies—and that ignorance is killing women. Dr. Jayne Morgan, renowned cardiologist and VP of Medical Affairs at Hello Heart, shares a shocking truth: women wait 37 minutes longer for care than men, and each minute increases your risk of dying. Discover why fatigue and jaw pain might be your body's SOS, how menopause impacts your natural heart protection, and the one phrase that gets immediate ER attention. Heart disease is women's #1 killer, yet we're dismissed as "atypical." Arm yourself with knowledge that saves lives, beauties—starting now. FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices