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Ever since being convicted by a New York jury of 34 felony crimes for falsifying business records to cover up money he paid to silence a porn star - all in an effort to bury deeply damaging information from the American voters - Trump has been trying to undo his 34 convictions. A federal judge has issued an opinion rejecting Trump's latest attempt to reverse those convictions.Glenn discusses this legal development with Adam Klasfeld of All Rise News.Find Adam's work at : www.allrisenews.com Find Glenn on Substack: glennkirschenr.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Emily Durham reveals the smarter approach to job-hunting.— YOU'LL LEARN — 1) Why “medium is more” when it comes to networking 2) The keys to opening the door for opportunities3) Why AI-generated resumes work against youSubscribe or visit AwesomeAtYourJob.com/ep1178 for the full transcript! — ABOUT EMILY — Emily Durham, better known as Emily the Recruiter, is a recruiter turned career coach and content creator. On her popular social media platform and her podcast, Clock In, she gives real-world advice to help people thrive in their careers. Her work has been featured on Good Morning America, BBC News, in the Globe and Mail, and more. She lives in Toronto.• Book: Clock In: No-BS Advice for Getting Ahead in Your Career (Without Losing Your Mind)• Instagram: emily.the.recruiter• Podcast: Clock In• Tiktok: Emily The Recruiter• YouTube: Emily Durham— RESOURCES MENTIONED IN THE SHOW — • Book: Strangers: A Memoir of Marriage by Belle Burden— THANK YOU SPONSORS! — • Shopify. Sign up for your free trial at Shopify.com/awesomepod• Vinted. Download the Vinted app for free to start selling with no seller fees!• Fitnexa. Get $10 off the SomniPods3 with the link and code AWESOMESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ben Kjar was born with Crouzon syndrome, a rare craniofacial condition, and has endured painful surgeries, relentless bullying and the weight of being underestimated. And yet Ben refused to let others define what was possible for his life. He became Utah Valley University's first NCAA Division I Wrestling All-American, a world champion wrestler and an international motivational speaker whose extraordinary journey is featured in the award-winning documentary STANDOUT: The Ben Kjar Story. Today, Ben shares how his mother's reminder that he was "born different to make a difference" changed the course of his life, how wrestling helped him turn pain into purpose, and why the challenges we face can become our greatest source of strength. He also reminds us that we may not control what happens to us, but we can always choose whether we live as victims or victors. My friends, if you have ever felt different, underestimated or discouraged by the obstacles in front of you, this conversation is for you. You'll leave inspired to embrace what makes you unique, meet adversity with courage and recognize that the very thing you once wished you could change may be what allows you to make your greatest difference.
“The ability to handle yourself in interviews and other high-pressure situations can make the difference in getting the job and achieving your goals.”A successful interview is more than answering questions well. It's an opportunity to communicate what sets you apart and demonstrate the value you can bring. Preparation, structure, and storytelling can help you do that with confidence. In this Quick Thinks episode of Think Fast, Talk Smart, Matt Abrahams and communication teacher Laura Joyce Davis share strategies for preparing for job interviews. From identifying what differentiates you to structuring answers and telling memorable stories, they explain how to present your experience with clarity while staying authentic and human.Takeaways:Preparation makes confidence easier. Identifying what sets you apart and stockpiling stories, examples, and evidence helps you answer questions clearly while staying present in the moment.Structure turns experience into a stronger answer. Frameworks like “What? So what? Now what?” help you connect your skills and experiences directly to what matters to the interviewer.Activity:Build your interview bank. Create a simple bank of three strengths you want an interviewer to remember. Under each, add one story, piece of evidence, or testimonial that proves it. Use the bank to quickly assemble relevant answers rather than memorizing responses to individual questions.Episode Reference Links:Laura Joyce DavisThink Fast Talk Smart Learning CommunityConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedIn Chapters:(00:00) - Introduction (00:56) - Preparing for Your Interview (03:37) - Structuring Your Answers (05:02) - The ADD Framework (07:51) - Practicing for the Interview (09:16) - Storytelling That Stands Out (10:39) - Conflict, Beats, and Transformation (14:28) - The One-Minute Story Exercise (15:32) - The Importance of Pre-Work (16:45) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.With Hiring Pro, you can hire with confidence, knowing you're getting the best talent for your needs. Get started by posting your job for free at linkedin.com/fastJoin our Think Fast Talk Smart Learning Community and become the communicator you want to be.
Ever since being convicted by a New York jury of 34 felony crimes for falsifying business records to cover up money he paid to silence a porn star - all in an effort to bury deeply damaging information from the American voters - Trump has been trying to undo his 34 convictions. A federal judge has issued an opinion rejecting Trump's latest attempt to reverse those convictions.Glenn discusses this legal development with Adam Klasfeld of All Rise News.Find Adam's work at : www.allrisenews.com Find Glenn on Substack: glennkirschenr.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Johnny Mac reports that Pete Davidson and Colin Jost are hosting a free comedy show on their decommissioned Staten Island Ferry (bought for $280,000 in 2022) in NYC on September 17, with Snapple sponsoring it as the “Snapple Island Ferry”; tickets drop daily at 3 p.m. ET through the 8th at register.snappleislandferry.com, one pair per person, and the event is produced by The Stand. Netflix renewed Shane Gillis' “Tires” for season four, noting 45 million views across three seasons and a recent top-10 peak at #5. The New York Times profiles Hannah Berner after a Dysport injection for TMJ left her unable to smile (“SmileGate”). Jeff Arcuri shares five performance tips. A Lion King lyricist must pay nearly $40,000 in fees after losing a $27 million suit against comedian Jonas Y. Abu Dhabi Comedy Season adds Whitney Cummings, and Stewart Lee criticizes Dave Chappelle. 00:15 Pete and Jost Ferry Show02:29 Tires Renewed Season Four03:19 Hannah Berner SmileGate04:46 Jeff Arcuri Improv Tips06:32 W Kamau Bell Tech Picks07:09 Support the Podcast08:28 Lion King Lawsuit Update10:35 Abu Dhabi Comedy Season10:57 Stewart Lee on Chappelle11:29 SNL Crossword and LA Comedy12:29 LA Comedy Nights Rundown Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac--4522158/support.Today's DCN is brought to you by MyBookie use promo code DCN!Daily Comedy News is hosted by Johnny Mac and releases every weekday. Subscribe on Spotify, Apple Podcasts, or your favorite app. Part of the Caloroga Shark Media network. For transcripts and show notes visit www.dailycomedynews.comDaily Comedy News with Johnny Mac is a daily podcast covering comedians, stand-up comedy, late night television, and the comedy industry. New episodes every morning. Follow on Apple Podcasts, Spotify, or wherever you listen. Contact John at John@thesharkdeck dot com For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening. $4.99/month John's Substack about media is free.
GET MY NEW BOOK: www.grahamallen.com Go to www.Blackriflecoffee.com and get premium coffee! Visit http://keet.io/grahamallen - Download it free, invite one person you trust, and start a conversation that belongs to you. Follow Us on Social Media: • Twitter :https://twitter.com/GrahamAllen • Instagram :https://www.instagram.com/grahamallen1 • Facebook:https://www.facebook.com/GrahamAllenOfficial/ • TikTok :https://www.tiktok.com/@thegrahamallen • Rumble :https://rumble.com/user/GrahamAllenOfficial
Can getting cheated on give you a cheating kink? Comedian and OnlyFans creator Stephen Bolles finally joins the podcast after a decade of tense, non-adversarial acquaintanceship. Post-divorce, Stephen has discovered he enjoys being a bull for couples and also enjoys more than cisgender women. Turns out: He'll fuck any type of person once! Hear the slutty pansexual manslut dish on this very fun Manwhore Podcast. Plus! Billy comments on the pheromone maxxing trend sweeping the manosphere. Mentioned:NYC - 9/17 - https://www.eventbrite.com/e/1999034904211CHI - 9/19 - https://www.eventbrite.com/e/1994964794403PHL - 10/3 - https://www.eventbrite.com/e/1997973592800BAL- SAVE THE DATE - 11/21Reddit: Pheremone MaxxingTikTok: Voice Memo Guy Controversy Follow Stephen Bolles!Stand-up Special: Stephen PleaseTikTok: @mclonghairInstagram: @mclonghairTwitter: @girthkobainnycOF: @girthkobainnyc Follow Billy!Instagram: @billyprocidajrTikTok: @TheBillyProcidaThreads: @billyprocidajrBlueSky: @thebillyprocida Money StuffVenmo: @BillyProcidaCash App: $billyprocidaPayPal/Zelle: funnybillypro@gmail.com Become a member and join The Peep Show at http://patreon.com/manwhorepodcast Buy your books and e-books through an independent bookstore at http://manwhorepod.com/bookshop Join the conversation in The Champagne Room at http://manwhorepod.com/discord Email your comments, questions, and criticisms to manwhorepod@gmail.com. Late Night Radio and Joey's Formal Waltz by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices
You already have access to the single most powerful spiritual weapon available. In Episode 8 of "The Good Fight," Duane Sheriff reveals why truth is the first piece of God's armor and the foundation that connects every other spiritual weapon. The battle believers face ultimately comes down to truth against lies. God works through truth, while Satan's primary weapon is deception. We must believe a lie before we can become ensnared by it.The fight of faith is the daily decision to believe God, trust His Word, and make it our final authority rather than accepting the philosophies and fraudulent narratives of the world. God's Word is truth, and when we continue in His Word, that truth sanctifies us, separates us from darkness, exposes deception, and brings freedom into every area of our lives.Believers are called to become pursuers, lovers, and courageous messengers of truth. Although we cannot confront every lie in our culture, when we focus on the truth and speak it in love, lies are exposed, and strongholds are broken. Satan cannot stand in the truth. Stand firmly on God's Word to withstand every assault of the enemy and fight the good fight of faith.
Miami Dolphins on SI Publisher Alain Poupart (@PoupartNFL) is joined by Chris Perkins from the South Florida Sun-Sentinel to discuss the latest developments, what the roster says about the team's master plan, the locker room layout, and more. Make sure to follow Alain on Twitter at @PoupartNFL and Blusky at @alainpoupart.bsky.social, and for more (free) Miami Dolphins content, visit Miami Dolphins on SI at si.com/nfl/dolphins.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
by Elder Chris McCool, Pastor (preached on August 30, 2026) As we draw to the end of our exposition of Romans, we find Paul giving us one last warning against division and those who would divide us. In the previous sermon, we talked about how to “mark and avoid” these dividers. Today, we take a...
In this episode, Logan and guest co-host Erin Leonard sit down with Shannon Werkhoven, a decade-plus event pro and venue sales manager at two iconic Live Nation venues, to talk about the one thing that separates planners who consistently book work from those who don't: personal brand. Shannon shares when she realized her own brand was actually working for her, what makes an event planner stand out from the venue side of the table, and the real difference between having a personal brand and just having a social media presence. If you want to be the planner clients think of before they even start searching, this episode is your roadmap.SHOW NOTES:Register for the 2026 Better Events Conference: https://app.swapcard.com/login/event/2026-better-events-conference/registration Purchase our on-demand How to Start an Event Planning Business Workshop: https://bettereventspod.com/workshopConnect with Shannon Werkhoven:LinkedIn: https://www.linkedin.com/in/shannon-werkhovenConnect with guest co-host Erin Leonard on LinkedIn: https://www.linkedin.com/in/%E2%9C%A8-erin-leonard-cmm-66155a59/Learn more about the pod, Better Events Conference and more: https://bettereventspod.com/the-latestWant our updated free run of show template? Download it here: https://bettereventspod.com/templates/p/run-of-show-template-freeTHANKS FOR THE LOVE! Love this podcast? Please share with your event friends, tag us, and leave a review!——FOLLOW US ON INSTAGRAM:@bettereventspod@loganstrategygroup_events (Logan)@epeventsllc (Mary)
CJ Stroud CONTRACT TALKS-& Where things Stand for the Young QB/Texans.. + TANK UPDATE - Texans General Manager Nick Caserio Talks Latest for the WR + Little game of 'REAL or FAKE?' LIVE on The Drive's Tuesday afternoon! + LOS Corrrea UPDATE! Are We REALLY Going to See Carlos Correa RETURN!? + RIVALRY RENEWED?! Aggies. Longhorns. LFG!! + Texans Fans have HOPE in 1 BIG Rookie in H-Town! + 'TMil's BEST BETS' Tues. (3)!$!$
Texans GM Nick Caserio Speaks Tuesday--Ahead of Week 1's arrival to begin the 2026 football season! Are We Believers in O-Line?! + CJ Stroud CONTRACT TALKS-& Where things Stand for the Young QB/Texans.. + 'Stros Start Series vs White Sox with a DUB! Blanco on the Bump Tonight @ Tha Daikin Park!!
Believers trust knowing the Lord fights for us. In this second part of the Red Sea narrative, Israel's confidence collapses as Pharaoh's chariots close in. What began with high-handed boldness turns to sarcasm, fear, and regret. They accuse Moses and long for the slavery they once hated. Moses responds with the central call of the passage: “Do not fear! Stand by and see the salvation of the Lord… The Lord will fight for you while you keep silent.” The battle is not theirs to win by strength or strategy. God alone will be glorified through both judgment on Egypt and the deliverance of His people. This text points us forward to the greater Exodus accomplished at the cross, where the Lord fights for us and secures our salvation. Preached by Rodney Brown Jr. at Rhome Bible Church Website: https://www.rhomebible.org #Exodus #BibleTeaching #RhomeBibleChurch #Sermon #ChristianPodcast #BiblicalPreaching #GodsSovereignty #OldTestament #Faith #ImpartingTheWord #Reformed #ExpositionalPreaching #ExpositionalTeaching #RedSea #TheBattleIsTheLords
Jon Hansen, host and executive producer of the Block Club Chicago Podcast, joins Bob Sirott to share the latest Chicago neighborhood stories. Jon has details on: Italian Beef On The Go? New ‘Beef Stand' Walk-Up Window Opening In Wicker Park's Rainbow Cone: Buona Beef is bringing a limited menu to the Rainbow Cone on Division […]
Today we are talking about something that I think we all need to know about… How to reset your dopamine. And before you think this is going to be one of those extreme episodes where I tell you to throw your phone into the ocean, stop drinking coffee, sit in a dark room for three days and eliminate everything fun from your life… That is absolutely not what we are doing. Because dopamine isn't bad. We need dopamine. Dopamine is part of what makes us want things. Pursue things. Work toward goals. Get up and go. The problem is that we are living in an environment where we can get enormous amounts of stimulation with almost zero effort. Open Instagram. Refresh your email. Check likes. Open TikTok. Eat something hyper-palatable. Buy something. Get a notification. Watch another episode. Click another video. Check your texts. Pick up your phone because you have 17 seconds with nothing to do. We have essentially eliminated boredom. And I think we need to talk about what that is doing to us. Because I don't think most people have a motivation problem. I think some people have made normal life too boring compared to the stimulation they consume all day long. Think about this. Working toward a goal is slow. Building a business is slow. Getting stronger is slow. Improving a relationship is slow. Reading a book is slow. Learning something difficult is slow. But your phone can give you novelty every half second. So what happens when your brain gets accustomed to incredibly stimulating rewards that require almost no effort? The things that actually build an awesome life can start feeling painfully boring. And THAT is what I want to change today. I've been going deep into what Andrew Huberman, Chris Williamson, Stanford addiction psychiatrist Anna Lembke, Peter Attia and Gary Brecka have discussed around dopamine, reward, pleasure, discomfort and motivation. And there is one massive theme that keeps coming up: We need to stop getting so many rewards without earning them. We need less cheap dopamine… And more earned dopamine. More accomplishment dopamine. More anticipation. More effort. More challenge. More doing hard things and feeling awesome afterward. So today we're going to talk about what dopamine actually does, why our modern environment can completely screw with our motivation, what people mean by a dopamine reset, and most importantly… How we actually do it. Not forever. Not perfectly. But intentionally enough that normal life starts feeling interesting again. Because imagine waking up and actually WANTING to work on your goals. Imagine sitting in your car without immediately opening your phone. Imagine finishing a workout and letting that accomplishment be the reward instead of instantly needing another stimulus. Imagine being fully engaged in dinner. Or a conversation. Or a walk. Or your kids. Or your work. That's what we're after. Not less enjoyment. More enjoyment from the things that actually matter. FIRST… WHAT IS DOPAMINE? Dopamine isn't simply the "pleasure chemical" This is probably the biggest misunderstanding. Dopamine plays a huge role in motivation, pursuit, learning, reinforcement and determining what your brain decides is worth pursuing again. Think less "this makes me happy" and more: "Go get that again." It's a molecule heavily involved in wanting and pursuing. Huberman explains dopamine in terms of baseline and peaks You have a baseline level of dopamine. Then certain experiences generate temporary increases above that baseline. The important part is what happens afterward. A big dopamine peak can be followed by a period where dopamine activity falls below where it was previously. This is part of why something incredible can sometimes leave you feeling strangely flat afterward. The higher and more frequently we chase enormous peaks, the more ordinary activities can start losing their appeal. Think about it like contrast If you eat incredibly sweet processed foods all day… A blueberry doesn't taste very sweet. There isn't anything wrong with the blueberry. Your reference point changed. The same general concept applies here. When your environment becomes filled with intense stimulation… Quiet feels boring. Reading feels boring. Work feels boring. Walking feels boring. A normal conversation feels boring. Your life didn't necessarily become boring. Your stimulation threshold changed. WHAT I MEAN BY "CHEAP DOPAMINE" I'm going to use the phrase cheap dopamine throughout this episode even though scientifically dopamine itself isn't cheap or expensive. What I mean is: A high-reward experience requiring very little effort. Things like: Endless short-form videos Constant social media refreshing Notifications Online shopping Gambling Highly processed foods Video games for hours and hours Constant snacking Drinking Continually checking texts Refreshing email Internet rabbit holes Watching episode after episode after episode Constant novelty And here's the key… None of those things has to be inherently evil. It's the dose. The frequency. And whether you've lost control over your consumption. There's a massive difference between choosing to watch a movie on Saturday night… And being literally unable to stand in an elevator for 25 seconds without checking your phone. That's the part I want us to notice. THE WORLD HAS REMOVED THE WAITING This might be one of the biggest problems. Almost everything used to have some friction. You wanted food? You cooked it. You wanted entertainment? You waited until your show came on. You wanted to talk to your friend? You called them. Maybe they weren't home. You wanted to buy something? You drove somewhere. You wanted information? You found a book. Now? Everything is immediate. Food. Entertainment. Shopping. Attention. Validation. Communication. Information. Novelty. Almost every human desire has an app attached to it. And our brains evolved in an environment where rewards generally required work. Now we can receive reward after reward while lying horizontally on the couch. That is a massive mismatch. THE PLEASURE-PAIN SEESAW One of my favorite explanations comes from Dr. Anna Lembke. She describes pleasure and pain almost like opposite sides of a balance. When we repeatedly push hard toward pleasure… Our brain tries to restore balance. And over time, you may need more of the stimulus just to experience the same effect. This is incredibly obvious with severe addiction. But I think it's useful to recognize much milder versions in ourselves. Have you ever: Opened Instagram for five minutes and 45 minutes disappeared? Finished a show and immediately needed another episode? Finished dessert and started looking for something else sweet? Checked one notification and then somehow checked four different apps? Picked up your phone without consciously deciding to? That automatic reaching is important. You aren't necessarily choosing anymore. You're responding. And I want us to get back into choosing. WHY NOTHING FEELS EXCITING ANYMORE Sometimes people say: "I'm unmotivated." "I don't feel like working." "I can't concentrate." "I'm bored." "I don't really feel excited about anything." Obviously there can be many medical, psychological and situational reasons for those feelings. But there is another question worth asking: How much stimulation are you consuming? Because if you're exposing yourself to novelty constantly… Your brain never gets a chance to be bored enough to create. Never bored enough to think. Never bored enough to solve a problem. Never bored enough to decide what you actually want. We're treating boredom like an emergency. I actually think boredom is incredibly productive. Some of my best ideas happen when there's nothing else coming into my brain. And we are filling every single empty pocket. DOPAMINE STACKING Huberman talks about something that I think is fascinating: stacking multiple dopamine-producing experiences together. Think about a workout. Exercise itself can be rewarding. But now we add: Pre-workout. Favorite playlist. Phone. Texts. Social media. Energy drink. Maybe stimulants. Maybe a reward meal afterward. Maybe we post the workout and check responses. We've taken one intrinsically rewarding activity and stacked reward upon reward upon reward. And his point isn't that you can never do those things. It's that you don't necessarily want every good experience in life turned up to 100 every single time. Sometimes train without the perfect playlist. Sometimes walk without the podcast. Sometimes drink the coffee without simultaneously scrolling Instagram. Sometimes eat without watching television. Separate the rewards. You don't have to eliminate pleasure. Stop supercharging every experience. LEARN TO LOVE EFFORT This might be my favorite part of the entire episode. We need to stop making the reward exclusively something that comes AFTER the work. "I'll work out and then I can have this." "I'll finish this project and then I'll reward myself." "I'll complete my work and then I'll scroll." There's nothing wrong with celebrating accomplishments. But we also want to train ourselves to associate the effort itself with something positive. Because if the entire purpose of doing something difficult is the reward waiting at the end… The work becomes something you're trying to escape. Instead: "This discomfort means I'm getting stronger." "This is hard because I'm growing." "I'm proud of myself for doing this when I don't feel like doing it." "This is what keeping promises to myself feels like." "This is who I am." That shift is huge. The workout becomes the win. Doing the work becomes the win. Keeping the promise becomes the win. USE DISCOMFORT ON PURPOSE This theme comes up across a lot of these conversations. We're living in an unbelievably comfortable world. Temperature-controlled houses. Food everywhere. Cars. Couches. Entertainment. Delivery. Escalators. Amazon. Everything is optimized to eliminate friction. But voluntary discomfort can be incredibly valuable. Exercise. Walking. Strength training. Running. Sauna. Cold exposure when appropriate and done safely. Doing something physically difficult. Getting outside when conditions aren't perfect. Taking the stairs. Having the difficult conversation. Doing the work you're avoiding. The idea isn't: "Suffering is good." The idea is: Stop organizing your entire life around avoiding discomfort. Because challenge followed by satisfaction is very different from pleasure followed by emptiness. One you earned. One you consumed. We need both fun and hard things. But modern life has heavily tilted us toward consumption. DON'T START YOUR DAY WITH OTHER PEOPLE'S DOPAMINE Here's something I think would change a lot of people's lives. Do not roll over and immediately hand your brain to your phone. Because instantly you've got: Texts. News. Instagram. Email. TikTok. Other people's emergencies. Other people's opinions. Other people's lives. Other people's accomplishments. Other people's bodies. Other people's vacations. Other people's businesses. Other people's problems. Before you've even decided what YOU want your day to look like. I would rather protect that first part of the morning. Wake up. Water. Sunlight. Walk. Workout. Journal. Think. Plan. Work. Whatever your routine is. Just don't immediately flood your brain with novelty. You should decide the direction of your day before an algorithm decides it for you. THE 2.0 DOPAMINE RESET Okay. Here is what I would actually do. Not some insane internet detox. A realistic reset. RULE #1: Identify YOUR cheap dopamine Ask yourself: What do I compulsively reach for? Not what does the internet tell me is bad. What has control over ME? Maybe yours is: Instagram. TikTok. Shopping. Sugar. Video games. News. YouTube. Email. Texting. Something else. Identify the top one or two. Don't try to become a monk overnight. RULE #2: Take a meaningful break from the biggest offender If something truly feels compulsive, consider taking a real period away from it rather than constantly trying to moderate it. Try deleting it for a week. Maybe two. Maybe 30 days. See what happens. You might be shocked by how often your hand reaches for an app that isn't there. That's valuable information. RULE #3: Stop filling every gap This is a HUGE one. We're bringing back empty space. Stand in line. Just stand there. Drive five minutes. No podcast. Walk around the block. No headphones. Sit outside. Do nothing. Take a shower without content playing. Cook dinner without a video. You are retraining yourself to tolerate a lower level of stimulation. And here's the funny thing… After a while it doesn't feel low stimulation. It feels peaceful. RULE #4: Create phone-free zones Pick places where your phone does not belong. Examples: Bedroom Dinner table Gym Family time Bathroom First hour of the morning Last hour before bed Don't rely purely on willpower. Change your environment. Leave the phone somewhere else. Make the bad habit inconvenient. RULE #5: Turn off almost every notification Notifications are someone else deciding when your attention moves. Think about that. Unless something legitimately requires immediate attention… Turn it off. RULE #6: Stop stacking everything Coffee + Instagram + television + food + texting? No. Pick one. Workout + podcast + scrolling between sets + energy drink + Instagram? Simplify it. Let an experience stand alone. Food can just be food. Coffee can just be coffee. A walk can just be a walk. A conversation can just be a conversation. RULE #7: Get your dopamine through pursuit This is the big replacement strategy. You can't just remove things. You need better things to move toward. Exercise. Building something. Learning. Working. Creating. Sports. Relationships. Adventure. Goals. Competition. Skill. Experiences. Meaningful challenges. Get obsessed with something difficult. That is completely different than being addicted to consumption. RULE #8: Do one hard thing every day I love this rule. Every day, intentionally do something that you'd rather avoid. Workout hard. Make the phone call. Send the proposal. Clean the closet. Have the conversation. Finish the project. Run the hill. Get into the cold water if that's safe for you. Walk when you'd rather sit. Do the thing you've been procrastinating. You start creating evidence: "I don't have to feel like doing something in order to do it." That is power. RULE #9: Prioritize sleep Your brain isn't operating independently of your body. If you're chronically sleep-deprived, everything becomes harder. Motivation. Impulse control. Training. Food choices. Emotional regulation. Focus. Peter Attia and Huberman both hammer sleep for a reason. If we're trying to optimize our brain while sleeping five hours… We're focusing on the wrong end of the problem. RULE #10: Morning sunlight and movement Huberman talks frequently about getting outdoor light early in the day to anchor your circadian system. I love pairing that with movement. Outside. Walk. Light. No Instagram. Let your nervous system wake up naturally. It's incredibly simple. And simple things done repeatedly tend to beat complicated hacks. THE 24-HOUR CHALLENGE Here is your challenge. For the next 24 hours: No phone for the first 30 minutes after waking. No social media until you've completed something productive. Turn off unnecessary notifications. No phone while eating. Take one walk without headphones. Do one difficult thing you've been avoiding. No double-screening. If you're watching TV, you're not also scrolling. Put your phone outside your bedroom tonight. Let yourself experience boredom. Notice every time you instinctively reach for stimulation. Don't judge yourself. Observe yourself. Because awareness is the beginning of changing anything. THEN TRY SEVEN DAYS Now let's level it up. For seven days: Reduce your biggest cheap-dopamine behavior dramatically. You don't need to eliminate all pleasure. In fact, please don't. Go to dinner. Laugh. Drink your coffee. Listen to music. Hang with friends. Enjoy your life. This isn't punishment. We're trying to reclaim our ability to enjoy NORMAL things. That's the goal. Less artificial stimulation. More real life. ASK YOURSELF THIS QUESTION Before you reach for something, ask: Am I choosing this, or am I escaping something? That question can completely change things. Why am I opening Instagram? Because I intentionally decided to spend 15 minutes enjoying it? Fine. Or because this task got difficult? Why am I eating this? Because I'm hungry and I want it? Fine. Or because I'm uncomfortable? Why am I drinking? Because I'm celebrating with friends? Or because I can't tolerate sitting with how I feel? Why am I checking email for the 47th time? Because I'm waiting for something important? Or because working on the project in front of me is harder? That pause between impulse and behavior… That's where your power is. CHEAP DOPAMINE VS EARNED DOPAMINE This is the easiest way I can summarize the episode. Cheap dopamine: Consume. Scroll. Click. Watch. Refresh. Snack. Buy. Escape. Earned dopamine: Build. Train. Create. Learn. Connect. Explore. Compete. Finish. Accomplish. The first category isn't evil. But if the balance of your life is overwhelmingly consumption… Don't be surprised when your motivation disappears. Shift the ratio. More creating. Less consuming. More doing. Less watching. More participating. Less observing. More real life. Less digital life. WE NEED ANTICIPATION BACK I think anticipation is disappearing. When everything is immediately available… There's nothing to look forward to. And looking forward to something is part of the fun. Plan the trip. Wait for Friday night. Save the amazing dessert for dinner. Don't buy everything the second you want it. Put the concert on the calendar. Build toward the race. Earn the reward. Delay things intentionally sometimes. The waiting isn't ruining the experience. The waiting IS part of the experience. YOUR LIFE SHOULD NOT NEED CONSTANT ENTERTAINMENT This might be the line I want you to remember. You should not need to be entertained every minute in order to enjoy your life. Your kids shouldn't either. We need boring car rides. We need afternoons with nothing scheduled. We need conversations without phones. We need walks. We need staring out the freaking window. We need thinking. We need daydreaming. We need opportunities for our brains to say: "Okay… what should we do?" Creativity often appears after the stimulation disappears. THE GOAL IS NOT LOWER DOPAMINE This is important. We're not trying to crush dopamine. We're not trying to become emotionless. We're not trying to avoid things that make us feel amazing. We're trying to protect our ability to feel amazing. That's different. We want the vacation to feel incredible. The concert. The accomplishment. The amazing dinner. The business win. The race. The adventure. The hug. The goal. The experience. We just don't need to manufacture an artificial mini-version of that feeling 800 times between breakfast and lunch. Leave some room. Let your baseline exist without constantly smashing the stimulation button. Here's what I think is so interesting about all of this. We have designed a world where almost everything that used to require effort can now be accessed instantly. And that sounds like freedom. But if we're not careful… Convenience becomes dependence. Entertainment becomes distraction. Pleasure becomes compulsion. And access becomes addiction. The answer isn't to reject modern life. I'm certainly not giving up my phone. I'm not giving up coffee. I'm not giving up Instagram. I'm not giving up amazing food or concerts or trips or all the fun things. I want MORE life. That's actually the entire point. I don't want to spend my life looking down at a screen getting tiny rewards when there are enormous rewards available by actually participating in life. I want the dopamine from doing the workout I didn't want to do. Building the business. Taking the trip. Making the memory. Trying something new. Getting really freaking good at something. Having an amazing conversation. Being completely present with my kids. Creating something I'm proud of. Doing something hard. That's the dopamine I want more of. And maybe the simplest takeaway from this whole episode is this: Stop making pleasure so easy and effort so optional. Let yourself work for things. Let yourself wait for things. Let yourself be bored. Let yourself struggle. Let yourself anticipate. Let yourself earn some of the really good feelings. Because when we stop trying to make every moment maximally stimulating… Something really cool happens. Normal life starts becoming awesome again. And that is how to be awesome at resetting your dopamine.
Do you ever wonder what truly matters when life puts you under pressure?In today's episode, Richelle Alessi invites us to reflect on perseverance and faithfulness as we explore James 1:9-12. Together, we'll uncover how our positions or possessions don't define us, but our ability to stand strong through trials builds something beautiful within. We'll learn that the challenges we face are shaping us for the dreams and promises God has for each of us.Join our community in this encouraging devotional as we pray for strength to remain faithful, trusting that every test we face is making us stronger in Him.Tap HERE to send us a text! Our podcast family is growing - introducing Men's Morning Devotional! Our dad, Steve Alessi, and all of our husbands are now hosting their own 5 minute devotionals every weekday - for men who want to become better husbands, fathers, and leaders! Listen, follow and subscribe here - MensMorningDevotional.comSupport the showNEW VIDEO EPISODES! You can now watch our video episodes on YouTube, Apple Podcasts AND Spotify! NEW TO MY MORNING DEVOTIONAL? Welcome! We're four sisters - Stephanie, Lauren, Gaby, and Richelle - and our family works together at Metro Life Church in Miami, FL. We're so blessed to produce this daily devotional podcast for you and continue the great work done by the show's founder, Alison Delamota.We pray these devotions will help you to grow in your faith, and that you'll join us every weekday for a morning prayer and some time in God's Word! JOIN THE MMD COMMUNITYSubscribe to the showShare with a friendJoin our newsletter Follow Us on Instagram and FacebookLeave a reviewMORE PODCASTS YOU'LL ENJOYEnjoy more podcasts from Metro Life Studios, including:The Family Business with The AlessisMen's Morning DevotionalThe Mary and Martha Show Available on our Metro Life Studios app!Get The Metro Life Studios app
Why Leading with Honesty, Lying, and Anxiety Are All Connected Leading with honesty starts with the courage to stand in truth, even when it is uncomfortable. The Hidden Roots of Dishonesty: Where Lying Begins Most people learn to lie very early in life — not out of malice, but out of self-preservation. People-Pleasing as a Form of Dishonesty People-pleasing is one of the most common — and most overlooked — forms of dishonesty. The Shame Cycle That Feeds More Lying Each dishonest act produces internal shame, which, ironically, drives further dishonesty. Anxiety, the Nervous System, and the Need to Lie Lying and anxiety are deeply intertwined. How Living in Fight-or-Flight Fuels Dishonesty Chronic stress keeps us in fight-or-flight mode, where survival instincts override values. Your Body Already Knows the Truth The body registers dishonesty as friction — a tightness in the gut or chest. Standing in Truth: The Practical Path Forward Standing in truth is a practice, not a one-time decision. Step One — Notice What Your Body Is Telling You Before you can change a pattern, you must be able to see it. Step Two — Use the Holy Pause The pause is one of the most powerful tools in any transformation journey. Step Three — Say It and Stand in It Speaking the truth is only half the work. Release the Outcome Leading with honesty does not guarantee that everyone will respond well. How Standing in Truth Transforms Relationships Whether at work or at home, relationships built on half-truths are fragile. Honesty in Marriage and Family Edie Kay shared a deeply personal story about discovering her husband had been emotionally and physically unfaithful. Leading with Honesty in the Workplace Leaders who model vulnerability create psychologically safe teams. The Difference Between Radical Honesty and Harmful Truth Standing in truth does not mean saying everything you think without a filter. Identity, Faith, and the Freedom to Be Yourself At its deepest level, chronic dishonesty is an identity crisis. Self-Knowledge as the Foundation of Truth-Telling You cannot stand in your truth if you do not know what that truth is. The Internal Freedom That Comes from Alignment When what you say matches who you are, something profound shifts internally. Website for Edie Kay Additional Resources: Your Identity in Christ Leads to Your Purpose to Be Extraordinary Book Referenced: Return to Love by Marianne Williamson Loosen the grip! Anxiety and the need to control aren't helping you. Adopt the Holy Pause to Stop Overreacting
“Ye shall not need to fight in this battle: set yourselves, stand ye still, and see the salvation of the LORD with you, O Judah and Jerusalem . . . to morrow go out against them: for the LORD will be with you.” (
Nobody asked for these opinions, which is exactly why Natalie and Angela absolutely had to share them. In this hilarious episode of Put Your Books Down, the co-hosts unleash their fall 2026 hot takes on everything from overused "narcissist" diagnoses and the obsession with being busy to backing into parking spaces, outrageously loud restaurants, QR-code menus, and the emotional-support water bottle epidemic. They debate whether brunch is overrated, whether everyone who makes one fancy chicken recipe qualifies as a foodie, and why zucchini noodles will never, ever be pasta. Then things get a little deeper as Natalie and Angela tackle "protect your peace," spiritual bypassing, forgiveness, relationships, and the idea that you don't have to forgive someone just because you want to heal. Of course, there's plenty of pop culture shade along the way—including opinions on Beyoncé, Ryan Reynolds, Leonardo DiCaprio, Keke Palmer, Goodfellas, and more.
What do you do when following Jesus gets hard? In Stay Strong: Endure, you'll be challenged to look at what happens when resistance, hardship, persecution, and spiritual opposition come against your faith. Jesus never promised that following Him would mean avoiding difficulty. He called His followers to remain faithful, stand firm, and endure. Mark 4 warns about seed that falls on stony ground. The Word is received with joy, but when trouble comes, there is no deep root to sustain it. That same warning still matters today. It is possible to hear the Word, agree with it, and even be encouraged by it without allowing it to take root deeply enough to shape how you respond when life becomes difficult. This message will challenge you to examine the condition of your heart and ask whether your faith is prepared to endure. You'll see why resistance does not always mean you are doing something wrong. Following Jesus puts you in opposition to the ways of the enemy, and spiritual battles are part of the life of a disciple. Scripture calls believers to endure hardship as good soldiers of Jesus Christ, resist the devil, and refuse to abandon their confession of faith. You'll also be challenged to count the cost of following Jesus. Salvation is a free gift, but discipleship calls you to carry your cross, surrender your life, and keep following when obedience costs you something. If you are facing pressure, disappointment, betrayal, fear, hardship, or a season where you feel like giving up, this message is an encouragement to keep going. Your strength does not come from your ability to fight alone. Jesus is with you, the Holy Spirit strengthens you, and you can remain faithful through the battle. “Stay strong. Don't back down. Hold fast to your confession of faith. Believe God.” - Justin Younger Don't let resistance uproot what God has planted in you. Draw near to Him. Stand your ground. Keep believing. Keep following. Stay strong and endure. The Roads Church - https://theroads.church
How do you scale a boutique hotel company without losing the creativity, personality, and local connection that make independent hospitality so special?In this episode, David Millili and Steve Carran sit down with Jorgan von Stiening, President of Palisociety, to explore the strategy behind scaling a successful boutique hotel company while staying true to its brand and guest experience.Jorgan shares his journey from accounting and hospitality consulting at Ernst & Young to joining Palisociety and helping the company grow from three hotels to a much larger portfolio across multiple brands and markets. He also breaks down Palisociety's partnership with Design Hotels and Marriott Bonvoy, explaining how the company is using Marriott's global reach and loyalty base while maintaining its independent identity.In this episode, you'll learn:How to scale boutique hotels without losing their identityWhy systems and SOPs are critical to independent hotel successThe business value of in-house design, marketing, and brandingHow Marriott Bonvoy is changing Palisociety's customer acquisition strategyWhat major events like the 2028 Olympics could mean for Los Angeles hotelsThis episode is sponsored by Sip Tea: https://sip-tea-path.com/Watch the FULL EPISODE on YouTube: https://youtu.be/HNlQ5NDIyJoLinks:Jorgan on LinkedIn: https://www.linkedin.com/in/jorganvonstiening/Palisociety: http://palisociety.com/For full show notes head to: https://themodernhotelier.com/episode/324Follow on LinkedIn: https://www.linkedin.com/company/the-..Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.
The TeacherCast Podcast – The TeacherCast Educational Network
Welcome to Digital Learning Today. In this episode, Jeff Bradbury explores the strategic systems that shape the future of education, focusing on Instructional Coaching, Artificial Intelligence, Professional Learning, and the latest Educational Technology Trends. In this podcast episode, Laura Stewart invites guest Brett Tingley to the podcast to discuss the importance of bringing parents in as partners and advocates for their child's education. Brett will share her very personal story of how she became a leader of a national parent movement, Parents for Reading Justice, and how parents can be strong change agents at all levels to ensure educational excellence for all students. Become a High-Impact Leader: This episode is just the beginning. To get the complete blueprint for designing and implementing high-impact systems in your district, get your copy of my book, "Impact Standards." Strategic Vision for Digital Learning:Learn how to create a district-wide vision that aligns digital learning with your educational goals, transforming how standards-based instruction is designed and supported.Curriculum Design and Implementation:Discover practical strategies for integrating digital learning into existing curricula, creating vertical alignment of skills, and mapping digital learning across grade levels.Effective Instructional Coaching:Master the art of coaching people rather than technology, building relationships that drive success, and measuring impact through student engagement rather than just technology usage. Purchase your copy of “Impact Standards” on Amazon today! Chapters: 00:58 Introduction to Brett Tingley and Her Mission03:35 Brett's Personal Journey into Advocacy04:13 Navigating Educational Challenges06:32 Building Community Support09:44 Expanding the Mission Nationwide09:48 Parents and Teachers Working Together12:49 Empowering Parents and Advocates15:39 Creating a Professional Learning Community16:06 Literacy as a Workforce Issue18:43 The Importance of Early Intervention21:46 Continuous Improvement in Education24:26 The Role of Parents in Education27:46 Advice for Parents and Community Engagement Resources Mentioned in This Episode: Science of Reading 3.0 Book -https://www.95percentgroup.com95% Group Website -https://www.95percentgroup.comTeacherCast Podcast Series -https://teachercast.net/95percentgroup About our Guest: Laura Stewart Laura Stewart is the Chief Academic Officer at 95 Percent Group. She is a nationally recognized Science of Reading and Structured Literacy advocate who has dedicated her career to improving literacy achievement at leading education companies. Stewart has more than 25 years of academic leadership experience. Most recently, she served as the Chief Innovation Officer for The Reading League and Chief Academic Officer for professional development with the Highlights Education Group. Other key education roles include vice president of professional development for the Rowland Reading Foundation and Zaner-Bloser, school district administrator and adjunct professor. She is the author of several training guides and training workshops, as well as 12 children's books, and the co-author of The Everything Guide to Informational Text, K-2: Best Texts, Best Practices (Corwin Press, 2014). She serves on several advisory boards, including The Path Forward for Teacher Preparation and Licensure in Early Literacy. About the 95 Percent Group 95 Percent Group is an education company whose mission is to build on science to empower teachers—supplying the knowledge, resources, and support they need—to develop strong readers. Using an approach that is based in structured literacy, the company's One95 Literacy Ecosystem™ integrates professional learning and evidence-based literacy products into one cohesive system that supports consistent instructional routines across tiers and is proven and trusted to help students close skill gaps and read fluently. 95 Percent Group is also committed to advancing research, best practices, and thought leadership on the science of reading more broadly. For additional information on 95 Percent Group, visit: https://www.95percentgroup.com. Links of Interest Website:https://www.95percentgroup.comLinkedIn –https://www.linkedin.com/company/95-percent-group-inc-/Facebook –https://www.facebook.com/95percentgroupTwitter –https://twitter.com/95percentgroupInstagram –https://www.instagram.com/95percentgroupllc/ About our Guest: Brett Tingley Brett Tingley mobilizes parents to demand evidence-based literacy instruction across the entire education system—from school districts to higher education—driving systemic reforms at the district, state, and national levels, including improved identification, intervention, and support for dyslexic students and all striving readers. Through her work as President of UA-KID, OH-KID, and Parents for Reading Justice, she has built a national parent network active in more than 20 states. She produces educational content including the documentary “Our Dyslexic Children” (over 200,000 views), a free online class, and the podcast “Literacy Now.” She serves on the Evidence Advocacy Center Parent Team, Drexel ALLIED Hub Advisory Board, 95 Percent Group Educational Leadership Council, the Stand for Children Illinois Early Literacy Team, the IDA Central Ohio advisory board and is a NCTQ Reading Fellow. Links of Interest Website:Twitter:Facebook:LinkedIn:https://www.linkedin.com/in/brett-tingley-00a26480/ Let's Work Together Contact Me Today:https://www.teachercast.net/contact Follow on Social Media LinkedIn:https://www.teachercast.net/linkedinTwitter/X:https://www.teachercast.net/twitterBlueSky:https://bsky.app/profile/jeffreybradbury.bsky.socialYouTube:http://teachercast.net/youtube Subscribe to This Podcast Apple Podcasts:https://podcasts.apple.com/us/podcast/digital-learning-today/id546631310Spotify:https://open.spotify.com/show/0n6S0WcyzQ1rpKWJ8iZPLJ?si=a1227a7c5e0b48e4 Check Out Additional TeacherCast Programming Digital Learning Today:https://podcasts.apple.com/us/podcast/digital-learning-today/id546631310Ask the Tech Coach:https://podcasts.apple.com/us/podcast/ask-the-tech-coach/id1067586243The Jeff Bradbury Showhttps://podcasts.apple.com/us/podcast/the-jeff-bradbury-show/id519685828 Book Jeff for your Next Event Jeff Bradbury (ISTE “20 to Watch” Award Winner and ISTE Certified Educator) is available for keynote speaking, workshop facilitation, and live event broadcasting. With expertise in educational technology and professional development, Jeff brings engaging content and practical strategies to conferences and professional learning events. Visit Jeff's Website:https://jeffreybradbury.comContact Jeff Directly:https://jeffreybradbury.com/contact/ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ [gravityform id="2" title="true"]
GM Nick Caserio spoke on Tuesday morning regarding the contract situation as it stands for QB1 C.J. Stroud..!
Glen Willis joins the show to talk Hawks. We talk about where the team is headed, along with who will be needed for the team to take the next step. Thoughts on offseason moves? Favorite for backup 4? Dort and Dyson defensive pairing Wiggins the 6th man?- depth at PG - Is Jalen taking another step? What the Hawks need most from Nickeil? Improvements needed from Dyson? Should the Hawks have brought back Kuminga? What direction are the Hawks headed in? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Paul says in verse 6: “But now that Timothy has cometo us from you, and brought us good news of your faith and love…” Thatlittle phrase “good news” is interesting. It comes from the same basicGreek word from which we get the idea of gospel or glad tidings. Timothycame back with good news! And what was the good news? It wasn't that thepersecution had stopped. It wasn't that all their problems had disappeared. Itwasn't that their circumstances had suddenly become easy. The good news wasthat their faith was still strong and their love was still evident. I thinkthere is a wonderful lesson here. Sometimes we measure God's blessing bywhether our circumstances have improved. We pray for God to remove the problem,change the situation, heal the hurt, or open the door. And certainly, it isappropriate to pray for those things. But sometimes God's greatest work is notchanging our circumstances—it is changing and strengthening us in the midst ofour circumstances. The Thessalonians were still experiencing trouble, but theywere still believing. They were still trusting. They were still loving. Theywere still standing! Noticeagain those two words: “faith and love.” We have seen them before. Backin chapter 1, verse 3, Paul remembered their “work of faith, and labor of love,and patience of hope in our Lord Jesus Christ.” Now, after everything they haveendured, Paul hears that their faith and love are still there. That is evidenceof genuine spiritual growth. Trials had not destroyed their faith. Instead,their faith had endured the trials. Timothy also reported that they had “goodremembrance” of Paul and greatly desired to see him, just as Paul desired tosee them. Remember, Paul's enemies had probably tried to discredit him after heleft Thessalonica. They could have said, “Paul doesn't really care about you.If he cared, he would have come back.” But the Thessalonians knew better. Theyremembered Paul's love for them, and they wanted to see him again. ThenPaul says in verse 7: “Therefore, brethren, in all our affliction anddistress we were comforted concerning you by your faith.” Think about that.Paul himself was going through affliction and distress. Yet what encouragedPaul? Their faith! Here is the great apostle Paul, the missionary, preacher,church planter, and spiritual leader—and he says that the faithfulness of theseyoung believers encouraged him. That reminds us that encouragement works bothways. Pastors encourage their people, but faithful people also encourage theirpastors. Parents encourage their children, but godly children encourage theirparents. Teachers encourage their students, but students who take God's Wordseriously encourage their teachers. You may not realize how much yourfaithfulness encourages someone else. When you continue serving God throughdifficulty, somebody is watching. When you keep trusting God afterdisappointment, somebody notices. When you remain faithful when it would beeasier to quit, your life becomes an encouragement to others. ThenPaul makes an amazing statement in verse 8: “For now we live, if you standfast in the Lord.” I love that phrase: “Stand fast in the Lord.” Paulwas saying, “When I hear that you are standing firm in your faith, it puts newlife into me!” This wasn't merely Paul's profession. These people were hisheart. Their spiritual welfare mattered deeply to him. And notice that Pauldoesn't simply say, “Stand fast.” He says: “Stand fast IN THE LORD.” Thatmakes all the difference. We don't stand in our own strength. We don't standbecause we have all the answers. We don't stand because life is easy. We standin the Lord. Our strength is in Him. Our hope is in Him. Our confidence is inHim. Our security is in Him. The storms of life may blow. Circumstances maychange. Friends may disappoint us. Our health may fail. Plans may fall apart.The world around us may become increasingly uncertain. But the Lord neverchanges. That is why we can stand fast.
What does it look like to stay spiritually alert without living afraid? In this message from the Huck Yeah series, Pastor Levi Lusko uses the surprising relationship between bears and huckleberries to unpack 1 Peter 5:8–9 and the warning that we have an enemy on the prowl. Learn how to recognize spiritual opposition, resist temptation, and stay rooted in Jesus when the enemy comes looking for a way in.This message will help you:– Stay spiritually alert and recognize the enemy's tactics.– Identify the places where temptation may be gaining a foothold.– Understand why the enemy often attacks areas where God is producing fruit.– Stand firm with God's Word, godly community, and the authority of Jesus' name.NEXT STEPS:Ask for prayer or connect with a pastor: https://freshlife.church/contactRegister your decision to follow Jesus and receive free resources: https://freshlife.church/know-godGive a financial gift to support what God is doing as we take steps forward to see the Gospel reach far and wide: https://freshlife.church/giveSUBSCRIBE:Sign up to receive encouragement straight to your inbox, and to stay up to date with announcements, events, and more: https://church.us13.list-manage.com/subscribe?u=6ea4d82b2567db3e86b7767cd&id=451f2fe63eDon't miss a video! Subscribe on YouTube: https://www.youtube.com/c/freshlifechurch?sub_confirmation=1CONNECT ON SOCIALS:Website: https://freshlife.churchInstagram: https://www.instagram.com/freshlifeFacebook: https://www.facebook.com/freshlifechurchTwitter: https://www.twitter.com/freshlifeYoutube: https://youtube.com/c/freshlifechurch/Fresh Life Church was pioneered by Pastors Levi and Jennie Lusko in 2007. We exist to see those stranded in sin find life and liberty in Jesus Christ. Today Fresh Life's ministry impacts people with the radical, life-changing message of Jesus' grace, spilling across Montana, Oregon, Utah, Wyoming, and Idaho… and beyond.
The Athletic man reflects on the interesting questions provoked by the Brentford game: will it change Leeds United's approach to the end of the transfer window? · EXCLUSIVE NordVPN Deal ➼ sqbl.link/nordvpn · Try it risk-free now with a 30-day money-back guarantee Hosted on Acast. See acast.com/privacy for more information.
In this episode, I dive into what truly separates exceptional health and wellness practitioners from the crowd and why a certification or degree alone won't make you irreplaceable. What We Cover: Why the wellness industry is crowded, but there's still room for everyone to succeed The difference between being qualified and being exceptional Why credentials get you in the door, but character and delivery keep you there Staying in your lane: knowing what you're legally and ethically able to do (and building a strong referral network) Why teaching frameworks beats teaching facts The power of pattern recognition and experience in spotting what others miss Why your marketing should amplify your results, not replace them How to get clients even without a polished brand (get out there, get visible, get scrappy) Why reputation is built in a thousand small moments, not one big one How AI is changing the industry Building community vs. running a transactional business What it really takes to become a "unicorn" in your field: curiosity, humility, and caring more than everyone else Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your first order and 20% off your first subscription order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Metabolic Guide | jennpike.com/metabolic-guide Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship: jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
In this episode of The College Admissions Process Podcast, I sat down with Victor Thomas, Director of Admissions at Washington University in St. Louis, for an in-depth conversation about what truly matters in today's highly selective admissions process.Victor offers a thoughtful and transparent look into how WashU evaluates applicants beyond grades and test scores, while also sharing insights into the university's collaborative, interdisciplinary culture. From understanding transcript rigor to navigating the debut of WashU's new Early Action plan, this episode provides valuable guidance for students, families, and counselors alike.Whether you are applying to a highly selective institution or simply trying to better understand the concept of “fit,” this conversation highlights the importance of authenticity, curiosity, and self-awareness throughout the college admissions journey.Topics Discussed in This Episode:What makes the interdisciplinary “WashU Way” uniqueHow WashU reviews transcripts within the context of each high schoolWhy academic rigor and trends matter more than a single GPA numberThe difference between demonstrated interest and meaningful engagementWashU's new Early Action option and how it compares to Early DecisionWhat “test optional” really means in a competitive applicant poolHow students should approach the academically focused “Why WashU?” supplementWhy authenticity is one of the most important qualities in an applicationVictor Thomas's best advice for students navigating senior yearKey Takeaways:WashU encourages students to explore across disciplines and combine diverse academic interests.Admissions decisions are heavily context-driven and focused on the student's academic environment and opportunities.Supplemental essays should clearly connect a student's intellectual curiosity to specific opportunities at WashU.Strong applications require evidence of academic readiness, even in a test-optional environment.Students should start essays early, prioritize wellness, and lean into gratitude during the admissions process.Quote to Remember:“Every student needs to hear... that you are a lot more interesting and you have more of a story than maybe you think.” — Victor ThomasWashU AdmissionsIf you enjoyed this episode, please subscribe, leave a review, and share it with students, families, and counselors navigating the college admissions process.
Most men will never storm a beach. But every man knows the conversation he keeps putting off, the sin he keeps managing, the thing at home he will not address.Here's where this episode lands: courage is not a personality trait. It is a muscle God commands you to build. And you were not given a spirit of fear.In this episode of the Kavod Man of God Podcast, Casey Wilson, Justin Bohner, and Travis Shook take on cowardice in Christian men. Not the battlefield kind. The everyday kind: shrinking back from hard conversations, hiding behind busyness, knowing the right thing and not doing it.Inside this conversation:- Why the list in Revelation 21 begins with the cowardly, and why that should stop you cold- Jesus in the storm: why He called seasoned fishermen cowards- 2 Timothy 1:7 and what Paul knew Timothy would want to shrink back from- The cup test: when life bumps you, what spills out tells you who you are- The two roots of cowardice: fear of failure and fear of man, and how identity kills both- You are not owned by your wife or by anyone's opinion. You are owned by Christ (Galatians 1:10)- The parable of the talents: burying what God gave you is not caution, it is cowardice- Courage is built in reps: you will do it badly at first, and that is not a reason to quit- Where to start when there is no older man in your life to push youKavod is the weighty glory of God. That glory shines through a man who is courageous, not a man who hides the light. You know the thing in front of you. You are the one who is supposed to deal with it. And God will meet you in it."For God gave us a spirit not of fear but of power and love and self-control." 2 Timothy 1:7Be on the alert. Stand firm in the faith. Act like men. Be strong. Let all that you do be done in love. Go forth and be courageous.———If this stirred something in you, don't just consume it. Live it. Then hand it to another man who needs it.Subscribe and walk with us every week as we call men up to who God made them to be.———→ Everything Kavod (articles, resources, programs): kavodfamilyministries.org/links→ Connect: info@kavodfamily.org
TODAY ON THE SHOW: The Legalization For All Network takes a strong stand of non-cooperation with ICE. We'll be joined by Danny Salaya, one of the lead organizers with Community Service Oakland. Flashpoints Contributor Harvey Wasserman with an update on Solartopia and the global battle for Clean energy. Mothers for Peace continue their fight to close down Diablo Canyon Nuke which they say is an accident waiting to happen. An award winning front-line investigative news magazine focusing on human, civil and workers rights, issues of war and peace, Global Warming, racism and poverty, and other issues. Hosted by Dennis J. Bernstein. The post The Legalization For All Network Takes a Strong Stand of Non-Cooperation With ICE appeared first on KPFA.
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Every owner I coach wants to talk about menu, food cost, marketing. Those matter. But none of it matters if you can't legally park where your customers are. Real-world food truck training in about 10 minutes. Profit, pricing, food cost, speed of service, marketing, events, and smart systems—no hype, just what works.Enjoyed this episode? Please do two things for me. First hit "Follow" on Spotify so you never miss a new one.Second go to https://www.nsfva.org/join and become a member today!
Happy Birthday Marina! It's only 1 month late, and a week late releasing the episode after the delays. She chose a childhood family favorite which was one of 6 VHS tapes she had at her family cabin growing up. We discuss the power of the Phoenix brothers, Montessori schools, and Brandon's ripped pants at work? What is the right age to show this movie to a kid? What was in Devon's healthy chili? And how much does Marina love dog's balls? Tune in this week to find out all this and more, but only on "The Good, The Bad, & The Movies"!P.S. Check out these links to stay connected with TGTBTMDiscord: https://discord.gg/rKuMYcKvYoutube: https://youtu.be/ONRk9Ul9VRw
What is the full armor of God and how does it prepare us for life? Paul gives us details about the armor of God in Ephesians 6. Pastor Micah Hayes continues our series, “Ephesians: One in Christ,” preaching from Ephesians 6:10-20. Notes in this sermon: Stand in God's strength Stand against God's enemy Stand with God's armor Visit www.bluevalleychurch.org for more information about Blue Valley Church in Overland Park and Olathe, Kansas.
Ephesians 6: 10-17 NIV 10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil's schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation (deliverance) and the sword of the Spirit, which is the Word of God. Repentance - Turning our Hearts Back to God 2 Chronicles 19:4 NIV 4 Jehoshaphat lived in Jerusalem, and he went out again among the people from Beersheba to the hill country of Ephraim and turned them back to the Lord, the God of their ancestors. 2 Chronicles 20:1-2a NIV After this, the Moabites and Ammonites with some of the Meunites came to wage war against Jehoshaphat. 2 Some people came and told Jehoshaphat, “A vast army is coming against you from Edom, from the other side of the Dead Sea. 2 Chronicles 20:3 NIV 3 Alarmed, Jehoshaphat resolved to inquire of the Lord, and he proclaimed a fast for all Judah. Repentance - Turning our Hearts Back to God 2) Fasting - Turning our Focus Back to God Matthew 17:17-21 NASB 17 And Jesus answered and said, “You unbelieving and perverted generation, how long shall I be with you? How long shall I put up with you? Bring him here to Me.” 18 And Jesus rebuked him, and the demon came out of him, and the boy was cured at once. 19 Then the disciples came to Jesus privately and said, “Why could we not drive it out?” 20 And He said to them, “Because of the littleness of your faith; for truly I say to you, if you have faith the size of a mustard seed, you will say to this mountain, ‘Move from here to there,' and it will move; and nothing will be impossible to you. 21 But this kind does not go out except by prayer and fasting.” Repentance - Turning our Hearts Back to God Fasting - Turning Our Focus Back to God 3) Thanksgiving - Turning our Praise Back to God 2 Chronicles 20:15-19 NIV 15 He said: “Listen, King Jehoshaphat and all who live in Judah and Jerusalem! This is what the Lord says to you: ‘Do not be afraid or discouraged because of this vast army. For the battle is not yours, but God's. 16 Tomorrow march down against them. They will be climbing up by the Pass of Ziz, and you will find them at the end of the gorge in the Desert of Jeruel. 17 You will not have to fight this battle. Take up your positions; stand firm and see the deliverance the Lord will give you, Judah and Jerusalem. Do not be afraid; do not be discouraged. Go out to face them tomorrow, and the Lord will be with you.'” 18 Jehoshaphat bowed down with his face to the ground, and all the people of Judah and Jerusalem fell down in worship before the Lord. 19 Then some Levites from the Kohathites and Korahites stood up and praised the Lord, the God of Israel, with a very loud voice. 2 Chronicles 20:15-19 NIV 21 After consulting the people, Jehoshaphat appointed men to sing to the Lord and to praise him for the splendor of his holiness as they went out at the head of the army, saying: “Give thanks to the Lord, for his love endures forever.” 22 As they began to sing and praise, the Lord set ambushes against the men of Ammon and Moab and Mount Seir who were invading Judah, and they were defeated. Repentance - Turning our Hearts Back to God Fasting - Turning Our Focus Back to God Thanksgiving - Turning our Praise Back to God
What is the full armor of God and how does it prepare us for life? Paul gives us details about the armor of God in Ephesians 6. Pastor Derrick Lynch continues our series, “Ephesians: One in Christ,” preaching from Ephesians 6:10-20. Notes in this sermon: Stand in God's strength Stand against God's enemy Stand with God's armor Visit www.bluevalleychurch.org for more information about Blue Valley Church in Overland Park and Olathe, Kansas.
Ephesians 6:10-20Finally, be strong in the Lord and in the strength of his might. Put on the whole armor of God, that you may be able to stand against the schemes of the devil. For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, and, as shoes for your feet, having put on the readiness given by the gospel of peace. In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; and take the helmet of salvation, and the sword of the Spirit, which is the word of God, praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints, and also for me, that words may be given to me in opening my mouth boldly to proclaim the mystery of the gospel, for which I am an ambassador in chains, that I may declare it boldly, as I ought to speak.Genesis 3:15I will put enmity between you and the woman, and between your offspring and her offspring; he shall bruise your head, and you shall bruise his heel.Psalm 2:8Ask of me, and I will make the nations your heritage, and the ends of the earth your possession.Revelation 2:25-26Only hold fast what you have until I come. The one who conquers and who keeps my works until the end, to him I will give authority over the nations,Matthew 5:5Blessed are the meek, for they shall inherit the earth.then 28:18Romans 4:13For the promise to Abraham and his offspring that he would be heir of the world did not come through the law but through the righteousness of faith.Revelation 5:9-10And they sang a new song, saying, Worthy are you to take the scroll and to open its seals, for you were slain, and by your blood you ransomed people for God from every tribe and language and people and nation, and you have made them a kingdom and priests to our God, and they shall reign on the earth.Philippians 2:25I have thought it necessary to send to you Epaphroditus my brother and fellow worker and fellow soldier, and your messenger and minister to my need,2 Timothy 2:3-4Share in suffering as a good soldier of Christ Jesus. No soldier gets entangled in civilian pursuits, since his aim is to please the one who enlisted him.John 15:19If you were of the world, the world would love you as its own; but because you are not of the world, but I chose you out of the world, therefore the world hates you.Romans 8:7For the mind that is set on the flesh is hostile to God, for it does not submit to God's law; indeed, it cannot.Galatians 5:17For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do.Matthew 16:18And I tell you, you are Peter, and on this rock I will build my church, and the gates of hell shall not prevail against it.2 Corinthians 10:3-6For though we walk in the flesh, we are not waging war according to the flesh. For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ, being ready to punish every disobedience, when your obedience is complete.
Jesus IS amazing, called by one scholar of scripture, “The Marvel of all ages!” Let’s listen attentively that we may stand amazed of Christ and apply Him in our lives.
Stand firm in the face of opposition, by standing on the truth of divine revelation.
Are your headshots and acting clips helping you stand out, or do they look like everyone else's?Years ago, actors could get more auditions just by adding photos, clips, and slate shots to their casting profiles. Today, almost every actor has those things.That means agents and casting directors now look for actors whose materials feel more polished, clear, and professional.In this episode, you'll discover:Why strong acting materials can help agents and casting directors take you more seriously.What can make your casting profile look more professional in today's busy acting world.Why high-quality footage may help you stand out when thousands of other actors are trying to get noticed.Play this episode to learn what your acting materials may need today so you can create a stronger first impression and open the door to more opportunities.Email: martin@cityheadshots.comWebsite: https://www.martinbentsen.comAdditional Resources:Headshots: https://www.cityheadshots.comShoot Footage for Your Reel: https://www.actorscreenershoot.comEdit Footage Into a Reel: https://www.demoreelsnyc.comThis show dives deep into the world of acting in film, exploring the journey of movie acting with stories, building confidence among aspiring actors, navigating auditions and productions, and offering insights from acting agents, coaches, and the challenges of becoming SAG-AFTRA eligible to advance your acting career, skills, and landing roles.
“For,in fact, we told you before when we were with you that we would suffertribulation.” Notice that Paul had warned them ahead of time. When Paulpreached the gospel, he did not promise people that if they trusted Christ alltheir problems would disappear. He did not tell them that following Jesus wouldguarantee an easy life. Actually, he told them just the opposite. He said, ineffect, “If you follow Christ, you should expect opposition.” Paul hadlearned this personally. Everywhere he went preaching the gospel, there seemedto be opposition. He had been beaten and imprisoned in Philippi. He was drivenout of Thessalonica. He faced opposition in Berea, and eventually he foundhimself alone in Athens. Paul knew from experience that living for Christ doesnot exempt us from trouble. And neither does it today. Sometimes we get theidea that if we are walking with the Lord, praying, reading our Bible,attending church, and trying to live right, then nothing bad should happen tous. But the Bible never promises that. In fact, sometimes our troubles comebecause we are faithfully following Christ. ThenPaul adds an interesting statement in verse 4: “just as it happened, and youknow.” In other words, Paul said, “I told you it was coming—and now youhave experienced it for yourselves.” But notice what concerned Paul most. Itwasn't simply that they were suffering. His greatest concern was what thesuffering might do to their faith. Verse 5 says: “For this reason, when Icould no longer endure it, I sent to know your faith.” Paul wanted to know,“Are they still trusting God? Are they still standing? Are they still believingthe gospel?” And then Paul tells us why he was so concerned: “Lest by somemeans the tempter had tempted you.” Here Paul calls Satan “the tempter.”That immediately reminds us of Matthew 4, where Satan came to Jesus in thewilderness and tempted Him. Satanis still the tempter today. And one of his favorite opportunities to tempt usis when we are going through difficulty. When we are hurting, Satan whispers,“If God really loved you, why did He allow this?” When our prayers seemunanswered, he whispers, “God isn't listening.” When something doesn't turn outthe way we hoped, he says, “You can't trust God.” When we become discouraged,he whispers, “What's the use? Just give up.” That is why we need to understandsomething very important: The trial itself is not necessarily the temptation.The temptation is how we respond to the trial. God can use a trial tostrengthen our faith, while Satan wants to use that same trial to destroy ourconfidence in God. Remember Job? Satan believed that if Job lost hispossessions, his family, and his health, Job would turn against God. But in themiddle of his suffering, Job could still say, “Though He slay me, yet will Itrust in Him.” That is faith standing in the storm. Paulfinishes verse 5 by saying that he was concerned that “our labor might be invain.” Paul wasn't suggesting that his ministry had been meaningless. Hewas expressing the heart of a spiritual father. He had invested his life inthese people. He had preached Christ to them, prayed for them, loved them, anddiscipled them. Now he wanted to know that they were still standing. Today,maybe you are facing a trial. Remember this: Your trial does not mean God hasabandoned you. Don't listen to the tempter. Instead, listen to the promises ofGod's Word. Satan says, “God has forgotten you.” God says, “I will never leavethee, nor forsake thee.” Satan says, “You cannot make it through this.” Godsays, “My grace is sufficient for thee.” Satan says, “Give up.” God says,“Stand fast in the Lord.” My friend, the enemy may use the storm to try toshake your faith, but God can use that same storm to strengthen your faith. Sotoday, keep trusting Him. Keep believing His Word. Keep standing on Hispromises. The tempter may come, but our God is faithful!
Apostolic Fellowship Church of Christ Jesus 2026 Back to School Revival - 8/21/2026 1153 Blue Hills Ave, Bloomfield, CT 06002 We can be reached by contacting us at AFCMedia@AFC-ct.com or calling us at (860) 242-3518
Romans : Chosen By Grace | Week 23: Remember Where You Stand | Brian Bloye
Comedians Joe List, Kim Congdon, & Mike Finoia join Big Jay Oakerson, Luis J. Gomez, and Steve Rannazzisi to discuss Luis' ring camera obsession and why Steve had to fire his cleaning lady. Plus, Luis answers a series of firearm safety questions in preparation for picking up his first gun, and the guys discuss the trial of Lindsay Clancy. All This and More, ONLY on The Most Offensive Podcast on Earth, The LEGION OF SKANKS!!!Original Air Date: 08/25/26Support our sponsors!Visit BodyBrainCoffee.com and use code LOS20 for a limited time to get 20% off your order! #BodyBrainPodGet $10 off at BRUNT with code LEGION at https://www.bruntworkwear.com/LEGION and enter THE BRUNT POTTY OF GOLD SWEEPSTAKES for your chance to win $50,000. No purchase necessary. Ends 9/18/26. Official rules apply. #BruntpodIf you're 21 or older, get 30% OFF your first order @ IndaCloud with code SKANKS at https://inda.shop/SKANKS #indacloudpodDon't sleep on @ultrapouches. New customers get 15% off with code LEGION at http://takeultra.com #UltraPouchesFor a limited time only, new customers get 20% off + free shipping by using code SKANKS at checkout @ http://blueprint.bryanjohnson.com #Blueprint---------------30 Minutes with Zac Amico: https://youtu.be/qvnZRXZhNdE?si=bET1sY18tbLKnvD---------------Skankfest X New Orleans badges available at www.skankfest.com!---------------
In his second term, President Trump has made moves to overhaul how key aspects of elections in the U.S. are run.This includes signing two executive orders: One is aimed at new registration requirements, the other at voting by mail. Both are being challenged in court.With midterm elections fast approaching, where do things stand?This episode was produced by Alejandra Marquez Janse, with audio engineering by Ted Mebane and Kwesi Lee. Our director is Jonas Adams.It was edited by Kelsey Snell, Tinbete Ermyas, and Christopher Intagliata.Our interim executive producer is Courtney Dorning.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy