Podcasts about Streamline

Premium Members, click here to access this interview in the premium area Brittni Schroeder of www.brittnischroeder.com first joined me way back in Episode 337. Before shifting into coaching, she spent more than ten years as a professional photographer, named one of the most influential photographers of 2016, with features in the Wall Street [...] The post 646: Brittni Schroeder – How to Streamline, Systemise and Scale Your Photography Studio appeared first on Photography Business Xposed - Photography Podcast - how to build and market your portrait and wedding photography business.

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Cody and Sabrina Gaddie. Cody shares the challenges and rewards of growing a mobile diagnostics business, including the importance of building processes and preparing for the business to run independently. Sabrina offers honest insights into the impact of business ownership on their relationship, stressing the need for communication and balancing personal well-being with supporting Cody's vision. The group also discusses the broader state of the industry, highlighting the struggle to find passionate new technicians and the need for better incentives and training for diagnostic work.00:00 "Making Business Valuable"08:30 "Navigating Partnership and Resentment"10:54 "Resentment Over Passion Priorities"16:27 Life-Changing Industry Events21:45 Streamlining Technical Support Processes29:50 Teaching Automotive Skills Efficiently35:38 Business Growth & Networking Challenges36:51 Collaborative Networking Among Entrepreneurs44:47 "Kid Hacks BIN Files Impressively"49:38 "Diag Pricing Debate Unveiled"53:51 Testing Explanation: Address vs. Zip Code01:00:57 "Lucas Calls Out the BS"01:03:04 "Mechanic Missteps and Recommendations"

Episode Title: Rain Sounds with Quiet Rumble to Boost FocusDescription:In this episode, we dive into the soothing sounds of gentle rain paired with a soft, distant rumble of thunder. Discover how these natural audio landscapes can help sharpen your concentration and create a peaceful environment for work or study. We explore ways to use rain sounds as a tool to enhance focus and reduce distractions, making your daily tasks more productive and calming.Take a moment to tune in, breathe deeply, and let the quiet rhythm of rain guide your mind to clarity and calm.Join us next time for more peaceful sound journeys on your path to relaxation and focus.DISCLAIMER

Episode Title: Thunder Rumbling Softly with Light Rain for Peaceful SleepDescription:In this episode, immerse yourself in the soothing sounds of gentle thunder rolling softly alongside light rain. These peaceful natural sounds create the perfect atmosphere to help you unwind, relax, and drift into a deep, restful sleep. Whether you're dealing with stress, insomnia, or just need a calming background for your evening, this audio will guide you into tranquility.Take a moment to let nature's gentle rhythm wash over you and bring calm to your mind and body. Remember, carving out time for relaxation is essential for your well-being.Join us next time as we continue sharing sounds and stories that inspire peace and relaxation.DISCLAIMER

Episode Title: Calm Rain and Low Rumbling Thunder Blending into Sleep SoundsDescription:In this episode, we immerse ourselves in the soothing sounds of gentle rain paired with low, rumbling thunder. Discover how these natural sleep sounds can help you unwind, relax, and drift effortlessly into a peaceful night's rest. We explore ways to use rain and thunder ambiance to create a calming environment that promotes better sleep and mental relaxation.Take a moment for yourself tonight—let the soft patter of rain and distant thunder guide you toward deep calm and rejuvenation.Join us next time as we continue to bring you peaceful moments for a balanced mind and body.DISCLAIMER

Episode Title: Steady Rain and Distant Rumbles to Aid StudyDescription:In this episode, we invite you to experience the soothing sounds of steady rain accompanied by distant rumbles of thunder—perfect for creating a focused and calming study environment. Discover how these natural soundscapes can help improve concentration, reduce stress, and make your study sessions more productive. Whether you're tackling assignments, reading, or working on projects, let the gentle rain and far-off thunder guide you to a place of calm and clarity.Take a moment to pause, breathe, and listen. Let this episode be your peaceful companion during your next study break.Join us again soon for more moments designed to bring calm and relaxation into your daily life.DISCLAIMER

Episode: 184 Financial Resiliency: Preparing for the Next Disruption   In this episode of Restaurantopia, Brian and Dave break down what restaurant owners should be doing right now to strengthen their financial position before the next economic downturn hits. From interpreting economic indicators to tightening your operational systems, this episode is packed with timely, practical insights that independent operators can take action on today. Whether the slowdown arrives in six months or a year, the restaurants that prepare will be positioned not only to survive — but to grow.   Key Topics Covered • Why financial resiliency matters now more than ever Consumer stress, defaults, industry bankruptcies, and the real signs behind a softening restaurant market. • Inverted Yield Curve 101 — and why it predicts downturns Brian breaks down (Top Gun style) what an inverted yield curve means and why it has preceded multiple recessions. A graph will be included for reference. • Market changes operators should watch Second-generation spaces returning, closures from national chains, shifts in discretionary spending, and how these create opportunity for strong operators. • Building financial resiliency inside your restaurant Practical steps you can implement this week: – Build a cash buffer – Run worst-case financial scenarios – Streamline your supply chain – Consolidate vendors to strengthen relationships – Audit & renegotiate fixed costs every 6 months – Create and maintain a contract calendar – Trim menu bloat and focus on high-performing items – Strengthen community loyalty and local partnerships • The role of digital organization Why every operator should maintain an internal vendor binder, digital logins, contract info, POS access, and more. Avoid the "who knows the password?" disaster. • Personal finance matters too Why your home budget affects your restaurant's ability to weather downturns — from subscriptions to Costco impulse buys (yes, survival buckets included). • Never waste a crisis Economic tightening is when the strongest operators scale. Brian shares real examples of second-generation spaces going for a fraction of past prices.   Practical Takeaways Tighten spending at home and in the business Audit all subscriptions Review every contract (internet, waste removal, grease trap, pest control, etc.) Build financial dry powder Be ready for opportunity: inexpensive expansions, acquisitions, and second-generation spaces Always know where your digital info lives   Tools & Tips Mentioned ChatGPT for contract organization Upload contracts to generate a contract calendar automatically. Vendor consolidation for efficiency & environmental impact Community engagement as stabilizing revenue

Episode Title: Calm Thunder Rumbling Softly Beneath Steady Rainfall for Peaceful SleepDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the gentle rhythm of a steady rainfall accompanied by soft, distant thunder. The calming sounds of raindrops tapping on leaves and rooftops blend seamlessly with the low rumble of thunder, creating a soothing atmosphere perfect for unwinding and drifting into restful sleep.Picture yourself tucked away in a cozy space, safe and warm, as the storm unfolds quietly around you. The steady rain washes away the day's tension while the subtle thunder adds a comforting depth to the soundscape. Whether you're looking to relax after a busy day or need help falling asleep, this episode offers a peaceful retreat through nature's calming symphony.Let the tranquil rain and gentle thunder carry you into a state of deep relaxation and restorative rest.DISCLAIMER

Episode Title: Rolling Thunder Beneath Light Rain for Peaceful Evening MomentsDescription:In this episode, immerse yourself in the soothing sounds of rolling thunder gently mixed with light rain, perfect for winding down after a busy day. We explore how these calming natural sounds can help create peaceful evening moments, aiding relaxation and promoting restful sleep. Whether you're looking to meditate, read, or simply relax, let this gentle storm atmosphere guide you into tranquility.Take a few minutes for yourself tonight to enjoy the comforting rhythm of rain and thunder — small pauses like these can bring big calm to our daily lives.Join us next time as we continue to share peaceful soundscapes and relaxation techniques to help you find your calm.DISCLAIMER

Episode Title: Calm Rainfall Paired with Low Rumbling Thunder to Soothe NervesDescription:Sink into a peaceful atmosphere with this episode of Rain and Bible: Sleep, Relax and Meditate. Gentle rainfall and soft, low rumbles of distant thunder blend together to create a calming background that helps quiet your mind, ease tension, and soothe frayed nerves.Let the steady sound of rain wash away anxious thoughts while the quiet thunder adds a warm, grounding presence. This soundscape is ideal for:Relaxing after a stressful dayFalling asleep more easilyMeditating or praying in a calm environmentStudying, reading, or unwinding in quiet reflectionPress play, get comfortable, and allow this peaceful mix of rain and thunder to guide you into rest, stillness, and renewed peace.DISCLAIMER

Episode Title: Soft Rainfall and Distant Thunder for Restful SleepDescription:In this episode, we immerse ourselves in the soothing sounds of gentle rain paired with distant thunder, designed to help you drift into a peaceful and restorative sleep. Discover how these natural sounds can calm the mind, reduce stress, and create the perfect backdrop for relaxation. Whether you're struggling to fall asleep or simply want to enhance your bedtime routine, this episode offers a serene audio experience to guide you toward deep rest.Remember to carve out a moment each night to unwind with these calming sounds—small rituals like this can greatly improve your sleep quality and overall well-being.Stay tuned for more episodes that bring calmness and balance into your daily life.DISCLAIMER

Episode Title: Continuous Rain and Rolling Thunder for Deep RelaxationDescription:In this episode, we immerse ourselves in the soothing sounds of continuous rain paired with rolling thunder to help you achieve deep relaxation. Discover how these natural auditory elements can calm your mind, reduce stress, and enhance your focus or sleep quality. Whether you're looking for a peaceful background for meditation, work, or rest, this episode offers a tranquil escape from the noise of everyday life.Take a few moments to breathe deeply and let the gentle rhythm of rain and thunder wash over you—perfect for creating a serene atmosphere whenever you need it most.Join us next time as we bring more calming experiences to support your journey toward inner peace.DISCLAIMER

Episode Title: Thunder Rumbling Softly Over Steady Rainfall for CalmnessDescription:In this episode, we immerse ourselves in the soothing sounds of gentle thunder rolling softly above a steady rainfall. Discover how this natural combination can help ease your mind and bring a sense of calm to your busy day. We discuss the benefits of using these ambient sounds for relaxation, stress relief, and improving sleep quality. Learn simple ways to incorporate these peaceful audio moments into your daily routine to nurture tranquility and mental balance.Take a few minutes to listen, breathe, and let the rhythmic harmony of rain and thunder wash away your tension. These quiet pauses can be powerful tools for restoring calm amid the noise of everyday life.Stay tuned for our next episode as we continue exploring ways to help you find peace and relaxation.DISCLAIMER

Episode Title: Rain Tapping Gently Paired with Calming Thunder SoundsDescription:In this episode, we invite you to unwind with the soothing sounds of gentle rain tapping combined with calming thunder. These natural audio elements create a peaceful atmosphere perfect for relaxation, meditation, or easing into sleep. Discover how the rhythmic patter of rain and distant thunder can help quiet your mind and bring a sense of calm amidst a busy day.Take a moment just for yourself—breathe deeply and let these gentle sounds wash away stress and tension. Embrace the tranquility that nature offers and recharge your spirit with this serene audio experience.Join us next time as we continue to share more ways to find peace and relaxation in everyday life.DISCLAIMER

Episode Title: Quiet Rain with Soft Thunder Murmurs to Ease AnxietyDescription:In this episode, we invite you to unwind with the gentle sounds of quiet rain accompanied by soft thunder murmurs. These soothing natural sounds are perfect for easing anxiety and helping your mind relax after a busy day. Learn how to use these calming audio landscapes to create peaceful moments, reduce stress, and improve your overall sense of well-being. Let the rhythmic patter of rain and distant thunder gently wash away tension and invite tranquility into your space.Take a few minutes for yourself today—simply listen, breathe, and let calmness settle in. Join us next time as we continue exploring ways to nurture your peace of mind.DISCLAIMER

When President Trump signed the bill to reopen the government on November 12, he also enacted a law that will—unless changed within a year—effectively ban hemp-derived THC beverages and other products nationwide. Virtually overnight, the government had moved to close the book on a broadly popular industry worth an estimated $30 billion—even as adults in many states can, for now, still legally shop for their hemp beverages alongside beer and wine. As President and Founder of the Hemp Beverage Alliance, Christopher Lackner represents brewers, distributors, retailers, can manufacturers, and others who have a stake in these drinks that have become increasingly mainstream. His focus now is on lobbying for any outcome that can keep this new industry on its feet, grounded in sensible regulations and responsible business practices. In this episode, Lackner and host Jamie Bogner discuss: how the 2018 Farm Bill loophole led to a lucrative, popular industry that became “no big deal” why sensible limits on THC in beverages—perhaps 10 milligrams per 12 ounces—may be a way forward why hemp beverages don't belong in marijuana dispensaries the need for rules that keep out bad actors why skeptics of hemp-derived THC products should pay a visit to Minnesota how an all-you-can-drink hemp-beverage fest became the chillest affair ever what brewers and consumers who support hemp beverages should be doing now And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): G&D Chillers uses quality components, expert craftsmanship, and constant innovation. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passionfruit. Order now at berkeleyyeast.com. Old Orchard (https://www.oldorchard.com/brewer) can formulate custom blends featuring specialty ingredients. Whether trending flavor additions or nostalgic favorites, the next best thing is around the corner at Old Orchard. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops. (https://indiehops.com) Give your customers a pleasant surprise with Audacia in your next IPA. This descendant of Strata brings her own flare of catchy lilac/lavender aroma, and flavors of sweet-tart berries with tangy lychee. Life is short. Let's make it flavorful! Five Star Chemical (https://fivestarchemicals.com) Looking for a powerful, no-rinse sanitizer that gets the job done fast? Meet Saniclean PAA Pro from Five Star Chemicals. This EPA-registered, PAA-based acid sanitizer is tough on beerstone and perfect for everything from kegs to packaging lines. Learn more at fivestarchemicals.com. PakTech (https://paktech-opi.com) PakTech's handles are made from 100% recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. To learn more, visit paktech-opi.com. Hart Print, (https://hartprint.com) the original in digital can printing.With three locations across North America, the Hart Print team has your back from concept to can. Get ten percent off your first can order when you mention the Beer & Brewing podcast. Open an account at hartprint.com or email info@hartprint.com for details. Brightly Software (https://brightlysoftware.com) is a complete asset management and operations software that enhances organizational sustainability, compliance, and efficiency through data-driven decision making. Streamline maintenance, simplify capital planning, and optimize resources. Learn more at brightlysoftware.com. Visit Flanders (https://visitflanders.com) If you love beer, Belgium's got something with your name on it. Come to Flanders in 2026 to celebrate the 10th anniversary of UNESCO recognition, and drink in the Belgian beer culture.

Send us a textWhether you're producing your first episode or your 300th, a smooth, sustainable workflow is the key to a long-lasting podcast. In today's episode, we're breaking down the full podcasting process: from capturing ideas and outlining, to recording, editing, and finally publishing! We share the practical habits, tools, and systems that keep Buzzsprout podcasts running week after week. We cover how to avoid bottlenecks, the most common places creators waste time, how to protect your recording schedule, and why templates, quick-capture idea systems, and consistent team habits make all the difference.We're also discussing recording setups, triple-ender workflows, remote guest tips, calendar discipline, how to streamline episode prep using AI tools, and the biggest workflow mistakes that lead to burnout or podfade. Shoutout to 2025 ARKAST Award winners, Tiger Talk! We hope they inspire more kids to start podcasting!Don't forget to take part in our Buzzcast holiday help desk! Send in something that is a pain point in your podcasting journey and we'll try to find a fix!Contact Buzzcast Send us a text message Tweet us at @buzzcastpodcast, @albanbrooke, @kfinn, and @JordanPods Thanks for listening and Keep Podcasting!

Episode Title: Soft Ambient Rainfall with Gentle Thunder: Crafting a Relaxing SanctuaryDescription:In this episode, we invite you to unwind as we immerse ourselves in the soothing sounds of soft ambient rainfall paired with gentle thunder. Discover how these natural rhythms can help create a peaceful sanctuary in your daily life, easing stress and promoting deep relaxation. We also share tips on using these calming sounds for meditation, focus, or simply finding a quiet moment amid the chaos.Make sure to carve out some time for yourself today—let the gentle patter of rain and distant thunder wash away tension and bring tranquility to your mind.Stay tuned for more peaceful moments on our next episode.DISCLAIMER

Episode Title: Steady Rain Tapping Softly, Melting Away Stress Before RestDescription:In this episode, we immerse ourselves in the gentle sound of steady rain tapping softly, a natural remedy to melt away stress and prepare your mind and body for restful sleep. Discover how the calming rhythm of rain can soothe anxiety, clear your thoughts, and create the perfect atmosphere for relaxation. We'll also share tips on using rain sounds as a simple, effective way to unwind after a busy day and improve your overall well-being.Make sure to carve out a few moments tonight to let the soft patter of rain wash over you, easing tension and guiding you into peaceful rest.Join us again soon for more calming moments on our journey to relaxation and balance.DISCLAIMER

Episode Title: Personal Attention ASMR with Rainfall: Calming Your Mind Swiftly Before BedDescription:In this episode, we bring you a soothing blend of personal attention ASMR paired with gentle rainfall sounds designed to calm your mind quickly before bedtime. Experience the peacefulness that comes from focused, comforting whispers alongside the natural rhythm of rain, helping you unwind and drift into restful sleep. Whether you're dealing with stress or simply seeking a serene end to your day, let these calming sounds guide you to tranquility.Take a moment tonight to relax and let this peaceful combination wash over you — your mind will thank you.Join us next time as we continue creating moments of calm and relaxation together.DISCLAIMER

Episode Title: Relaxing Rain and Thunderstorm Noises Comforting During Restless NightsDescription:In this episode, we immerse ourselves in the soothing sounds of rain and thunderstorms, perfect for calming restless nights. Discover how the gentle patter of rain combined with distant thunder can help ease your mind, reduce anxiety, and guide you into a peaceful sleep. We also share tips on how to use these natural sounds as part of your nightly routine to create a serene environment that promotes relaxation and rest.Remember, taking time to unwind with calming sounds can make a big difference in your overall well-being. Let the comforting rhythm of rain and thunder carry you to a place of tranquility.Join us next time as we continue to explore ways to bring calm and relaxation into your life.DISCLAIMER

Episode Title: Soft Rain Whispers: Easing Restless Minds into Deep CalmDescription:In this episode, we invite you to relax with the gentle sounds of soft rain. Discover how these delicate rain whispers can calm restless thoughts and lead your mind to a place of deep tranquility. We explore how rain sounds help reduce stress, improve sleep, and enhance mindfulness. Learn easy ways to bring these natural rhythms into your daily life, providing a peaceful break from the bustle around you.Take a moment to breathe deeply and let the soft rain melt away your tension — your mind deserves this calm pause.Stay with us for the next episode as we continue our path toward harmony and relaxation.DISCLAIMER

Episode Title: Rain Soundscapes Supporting Concentration Through Long Study HoursDescription:In this episode, we explore how rain soundscapes can enhance focus and support concentration during extended study sessions. Discover why the steady, gentle patter of rain helps drown out distractions and creates a soothing environment that boosts productivity. We also share tips on incorporating these natural sound backgrounds into your study routine to maintain calm and mental clarity for longer periods.Remember, taking breaks with calming sounds like rain can refresh your mind and improve your overall study effectiveness. Embrace these moments of peace to power through your tasks with ease.Join us next time as we continue to bring you simple ways to stay calm and relaxed in everyday life.DISCLAIMER

Episode Title: Light Rainfall Paired with Gentle Whispers to Ease the Busy MindDescription:In this episode, we invite you to unwind with the soothing combination of light rainfall and soft whispers designed to calm your busy mind. Discover how these gentle sounds can help reduce stress, promote relaxation, and provide a peaceful escape from the noise of daily life. Whether you're winding down after a long day or need a moment of calm during a hectic schedule, this audio experience offers a serene retreat to restore your mental balance.Take a few moments for yourself today—let the rhythmic patter of rain and comforting whispers guide you toward tranquility.Join us again in the next episode as we continue exploring simple ways to bring calm and relaxation into your life.DISCLAIMER

Streamline decisions by involving as few people as is reasonableSee omnystudio.com/listener for privacy information.

Mexico Mining Update: Govt. To Streamline Exploration Permits & Relax Environmental Restrictions As you may already well know, Mexico is the largest silver producer, and they produce a lot of other metals as well. Which is why recent governmental changes have left the mining community extremely wary. But David Morgan has an update on the latest news out of the Mexican government to streamline exploration permits and relax environmental restrictions, and to find out more click to watch this video now! - To get access to David's fantastic research at “The Morgan Report” go to: https://www.themorganreport.com/membersportal/aff/go/ArcadiaEconomicsSubscribe to Arcadia Economics on Soundwise

Episode Title: Relaxing Rain and Thunderstorm Noises Calming Nerves QuicklyDescription:In this episode, we dive into the soothing sounds of rain and thunderstorms, exploring how these natural audio landscapes can swiftly ease tension and calm your nerves. Learn how the gentle patter of raindrops combined with distant thunder can create a peaceful atmosphere that helps reduce stress and promote relaxation. We also share tips on how to use these sounds effectively in your daily routine to find quick moments of calm amidst busy days.Take a few minutes to listen and let the calming rhythm of rain and thunder wash away your worries. Remember, even brief pauses for relaxation can have a powerful impact on your well-being.Join us next time as we continue to explore simple ways to bring more peace into our lives.DISCLAIMER

Episode Title: Thunderstorm Ambience Quieting Chaotic Thoughts Before BedtimeDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the gentle, calming sounds of a nighttime thunderstorm. Let the soft rumble of distant thunder and steady rain wash over you, quieting restless thoughts and easing your mind as you prepare for restful sleep. Imagine yourself safe and cozy indoors, while nature's soothing rhythm slows down the chaos of your day.This episode is designed to guide you into a peaceful state, helping you let go of stress and distractions. Whether you're winding down after a busy day or seeking calm during a sleepless night, the tranquil thunderstorm sounds will gently lull you toward relaxation and deep rest.Tune in, breathe easy, and allow the comforting soundscape of rain and thunder to clear your mind and bring you serene sleep.DISCLAIMER

Episode Title: Gentle Rainfall: Calming the Mind for Deep, Restorative RestDescription:In this episode, we invite you to unwind with the soothing sounds of gentle rainfall. Discover how the soft patter of rain can help quiet your mind, reduce stress, and pave the way for deep, restorative rest. We'll share tips on using rainfall sounds as a natural aid for relaxation and sleep, enhancing your nightly routine for better mental and physical well-being.Take a moment to breathe, listen, and let the calming rain wash away the day's worries. Remember, even a few minutes of peaceful sound can bring balance to your busy life.Stay tuned for our next episode as we continue exploring simple ways to nurture calmness and restful sleep.DISCLAIMER

Episode Title: ASMR Personal Attention with Soft Rain: Easing You into SleepDescription:In this episode, we invite you to unwind with a blend of gentle ASMR personal attention and the soothing sound of soft rain. Discover how these calming elements work together to help you relax deeply and drift off to sleep more easily. Whether you're struggling with restless nights or simply want to improve your bedtime routine, this episode offers a peaceful escape to restore your calm.Take a moment for yourself tonight—let the comforting whispers and gentle rain guide you toward restful sleep and tranquility.Join us next time for more ways to bring calm and relaxation into your everyday life.DISCLAIMER

Episode Title: Relaxing Rain and Thunder Noises for Mental Clarity BoostDescription:In this episode, we immerse ourselves in the soothing sounds of rain and thunder to help clear your mind and boost mental clarity. Discover how these natural audio elements can reduce stress, improve focus, and create a peaceful atmosphere in your daily life. Whether you're working, meditating, or simply unwinding, let the gentle rhythm of rainfall and distant thunder guide you toward calmness and renewed energy.Take a few moments each day to listen and recharge — your mind will thank you.Join us next time as we continue exploring ways to nurture your inner peace and relaxation.DISCLAIMER

Episode Title: Rain Ambience: Creating a Peaceful Workspace AtmosphereDescription:In this episode, we dive into the soothing sounds of rain and how they can transform your workspace into a calm and focused environment. Discover how rain ambience helps reduce stress, improve concentration, and boost productivity throughout your workday. We also share tips on incorporating these natural sounds into your daily routine to create a peaceful atmosphere wherever you are.Take a moment today to immerse yourself in the gentle rhythm of rainfall and notice how it clears your mind and enhances your workflow.Join us next time as we continue exploring simple ways to bring calmness and relaxation into everyday life.DISCLAIMER

Episode Title: Soft Rainfall Sounds Helping Me Unwind After Stressful DaysDescription:In this episode, we dive into the soothing world of gentle rainfall sounds and how they can help you relax and decompress after a long, stressful day. Discover the calming effects of soft rain on your mind and body, and learn simple ways to incorporate these natural sounds into your daily routine for better sleep, reduced anxiety, and overall peace of mind.Remember to carve out a few moments each day to listen and breathe deeply—these quiet pauses can recharge your spirit and bring calmness into your busy life.Stay tuned for our next episode as we guide you further on the path to relaxation and mental clarity.DISCLAIMER

If you're someone who avoids flip turns—or you're completely out of breath every time you try one—chances are, it's not your fitness holding you back. It's your technique. In this episode, I'm breaking down a simple, step-by-step method to help you master the tumble turn, so you can actually save energy on your turns, move faster off the wall, and keep up with the swimmers beside you. By the end, you'll know exactly how to execute a smooth, controlled flip turn without getting dizzy, without gasping for air, and with way more rhythm and confidence. Let's dive in. 00:48 Approach The Wall Smoothly 01:50 Set Yourself Up On The Last Stroke 03:29 Initiate The Flip Into The Wall 05:24 Landing The Right Distance 06:34 Streamline 08:08 Eyes Down Into The Water 11:01 Breakout

Episode Title: Why Everyone's Obsessed With These Calming Rain Noises For Sleeping WellDescription:In this episode, we dive into the soothing world of rain sounds and why they've become a popular choice for better sleep and relaxation. Discover how the gentle patter of rain can help quiet the mind, reduce stress, and create the perfect environment for restful nights. We also explore simple ways to incorporate rain noise into your bedtime routine and discuss the science behind its calming effects.Take a moment tonight to unwind with the peaceful rhythm of rain—your mind and body will thank you.Join us next time as we continue exploring techniques to bring calm and relaxation into your daily life.DISCLAIMER

Episode Title: Thunderstorm Noises That Calm Anxiety Before BedtimeDescription:In this episode, we dive into how the soothing sounds of thunderstorms can help ease anxiety and prepare your mind for restful sleep. Discover why these natural sounds are effective in calming the nervous system and learn simple ways to incorporate thunderstorm noises into your nightly routine. Whether you struggle with racing thoughts or just want to unwind, this episode offers gentle guidance to help you find peace before bedtime.Remember to carve out a few minutes each night to listen and relax—these quiet moments can transform your sleep quality and overall well-being.Join us next time as we continue exploring simple, natural ways to bring calm into your daily life.DISCLAIMER

Welcome back to the show where we help financial advisors build efficient, profitable, and deeply human advisory firms. In this episode, Libby dives into the heart of creating a scalable and sustainable client service model. She breaks down the mindset shifts advisors need, the math behind revenue per hour, how to segment your book intentionally, and why aligning your service model with profitability is the key to delivering exceptional client experiences. This is a thoughtful, practical, and empowering conversation to help you reshape your ongoing service in a way that benefits you, your team, and your clients.What you'll learn in this episode: • Why advisors struggle with mental blocks around pricing, fees, and client segmentation  • How to calculate your true revenue per hour and use it to make better capacity decisions • A step-by-step process for segmenting clients and defining aligned service levels • How to avoid client subsidization and ensure each household is serviced profitably • Ways to right-size service for clients who don't meet your hourly rate, without sacrificing care or professionalism As Libby walks through each step, you'll gain clarity, confidence, and a practical roadmap to redesign your client service model so you can serve clients exceptionally well without overwhelming your team. This episode will help you work smarter, stay focused on what matters, and build a practice you love managing every single day ✨.Learn more about the Group Coaching & Mastermind HERE! Register for the December 2nd event with Adam Holt HERE! (Replay will be sent to those who've registered!) Check out The First 100 Days Course: The Advisor's Blueprint for a Remarkable Client Experience HERE!Learn more about Asset-Map financial planning software HERE! Learn more about our sponsor Beemo Automation HERE! Check out the Efficient Advisor YouTube Channel HERE!Connect with Libby on LinkedIn HERE!Successful businesses don't get built alone. You need community! You need collaboration! Join us in The Efficient Advisor Community on Facebook.

Episode Title: The Most Relaxing Rain Ambience You'll Want to Replay All NightDescription:In this episode, we immerse ourselves in the soothing sounds of rain — the perfect backdrop for relaxation and restful sleep. Discover how gentle raindrops and steady rainfalls can ease your mind, reduce stress, and create a peaceful atmosphere anytime you need a calm moment. Whether you're winding down after a busy day or simply seeking a natural way to relax, this rain ambience will be your new go-to soundscape for comfort and tranquility.Take a moment tonight to let the rain wash away the day's worries and invite serenity into your space.Join us next time as we continue to explore sounds and techniques that nurture your calm and well-being.DISCLAIMER

Join Me for the 12-Day Homeschool Mom Self-Care Challenge A homeschool mom self-care challenge that honours you. Homeschool mama, I see you. December is here, and it feels like an avalanche of ALL the things.Every month as a homeschool mom is full, but December? It's a whole new level. You're trying to finish things up, or you’re moving into a unit study on Christmas, you’re purchasing, prepping, planning, and playing—and you just added a part time-job to your full-time job. But as a homeschool mama, when December rolls around, mama ain’t looking after herself, she’s looking, after ALL the things. And though ALL the things are a whole lot of things EVERY other month, December’s ALL the things is an exponential set of things. Though you’re trying to do all the things, fulfill the expectations, and make it magical for your kids, you can’t do a little bit more if you didn’t already incorporate an approach to maintain margins and pursue purposeful living. That's why I'm inviting you to join me for the 12-Day Self-Care Challenge for Homeschool Moms. This isn't another TO DO list. It's a TO GIVE list—a way to give back to yourself. Join the 12 Day Self-Care Challenge Why Self-Care Matters As homeschool moms, we have a unique calling. We're deeply present with our kids, invested in their well-being, and working hard to create meaningful memories and learning experiences. We savor moments of: Watching our kids harmoniously play together (sometimes). Cheering them on as they tackle new challenges. Seeing their excitement as they pursue new interests. Building lifelong memories as a family. But there's another side to this season: The constant stream of emotions (theirs and ours). Sibling squabbles. Complaints and meltdowns. And, of course, the never-ending mundane tasks—laundry, dishes, meals, and errands. Even when we handle these challenges with grace, the emotional and mental investment is enormous. Add the holidays to the mix, and it's no wonder we feel stretched thin. The Secret Ingredient to a (more) Peaceful Holiday Season Here's the thing: you matter too. Your well-being is not just an afterthought—it's the foundation of a happy family life and a peaceful holiday season. Self-care: Refills your energy so you can approach the holidays with calm and joy. Models healthy balance and boundaries for your children. Helps you manage stress and let go of perfection. Strengthens your emotional resilience to handle challenges with patience and grace. Creates space for joy and presence, helping you savor the small, magical moments. When you care for yourself, you're giving your family the best gift of all—a peaceful, grounded, and joyful mama. What You'll Get in the 12-Day Challenge In just fifteen minutes a day—maybe even five—you'll explore simple, practical self-care strategies that fit into your busy December. These strategies aren't just for the holidays; they're tools to carry into the new year, helping you nurture yourself and your family with greater ease and satisfaction. By the end of these 12 days, you'll feel: More energized. More connected to yourself. And more at peace as you move through this beautiful, busy season. And so we must take care of ourselves. Join the 12 Days of Homeschool Mom Self-Care Challenge Join Me—You Deserve This So, homeschool mama, this is your invitation to take a breath, step back, and remember that you are worth nurturing. Let's do this together. This December, give yourself the gift of care, calm, and connection. Join the 12-Day Self-Care Challenge for Homeschool Moms and rediscover the joy of the season—not just for your family, but for you too. Just fifteen minutes a day. You've got this. Bolster Boundaries at the Holidays for Homeschool MomsIntroducing the ultimate guide for homeschool moms navigating the holiday whirlwind: the ‘Boundary Bolstering Journaling Workbook.’ Crafted to help you thrive amidst unique seasonal challenges, this 31-page gem offers strategies and thought-provoking journal prompts. Discover how to establish boundaries, clarify needs, and embrace your true self. Make this holiday a time of internal empowerment and joy on your terms! $9.99 Original price was: $9.99.$5.99Current price is: $5.99. Shop now People also ask: Create a Practical Plan for your Self-Care so you can Thrive in your Homeschool How to Incorporate Ten Basic Self-Care Tips for the Homeschool Mama Check out the Homeschool Mama Self-Care: Nurturing the Nurturer book How do I get a virtual homeschool mama retreat? a simple guide to unschooling your holiday homeschool Access the Toolbox for Big Emotions Journaling Workbook Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision Homeschool Mom's Guide to Holiday Boundaries in 5 Steps Antidote for Holiday Homeschool Overwhelm & Expectations A Vulnerable Story of an Overwhelmed Homeschool Mom Journey Introducing the 12 Day Self-Care Strategies for Homeschool Moms Teresa Wiedrick I help overwhelmed homeschool mamas shed what's not working in their homeschool & life, so they can show up authentically, purposefully, and confidently in their homeschool & life. Book a conversation with with Teresa Latest episodes 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 Human Development for Homeschool Moms: Realistic High School Expectations October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? 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March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 6 Homeschool Burnout Signs that Suggest You Need to Try Something New February 18, 2025 7 Red Flags That Say You Need Homeschool Wellness Coaching—Before Burnout Hits February 12, 2025 How to Motivate Your Homeschool Child toward Curiosity & Independence February 4, 2025 How I Learned to Build Healthy Relationships in My Homeschool Family (And How You Can Too) January 27, 2025 Reignite Your Spark as a Homeschool Mom in 10 Powerful Ways January 21, 2025 Fed Up with Homeschool? 18 Strategies to Regain Joy January 13, 2025 6 Challenges Every Struggling Homeschool Mom Faces — and How to Transform Them January 7, 2025 Re-Envision Your 2025 Homeschool: A 5-Day Vision Challenge Homeschool Moms December 31, 2024 What 2024 Taught Me About Supporting Homeschool Moms December 17, 2024 Write Your Truth: How Vulnerability Shapes Homeschool Wellness & Mindset December 10, 2024 11 Practical Tips How Homeschool Moms Can Let Go of Unrealistic Expectations December 3, 2024 Foster Strong Relationships in Your Homeschool Family November 26, 2024 Finding Healing & Purpose When Life is Life-ing November 19, 2024 Awakened Homeschool Family: Living with Purpose, Learning from Heart November 12, 2024 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose October 31, 2024 Why you Don’t Need a Perfectly Decluttered Homeschool (and How a Little Decluttering Can Bring Big Calm) October 28, 2024 The Heart Of Homeschooling: Essential Lessons From Two Experienced Moms October 22, 2024 The Helpful Homeschool Mom’s Guide To Intentional Living October 15, 2024 Need Change in Life? 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February 21, 2024 Crack the Loneliness Code: How to Find Homeschool Community February 12, 2024 how to deschool 101: Embrace Freedom and Individualization February 5, 2024 Breaking Free: How Deschooling Helps You Live a Purposeful Life January 30, 2024 The Readaloud Revival Podcast: A Homeschool Mom's Vision That Sparked a Literary Movement January 23, 2024 How to Develop Boundaries in your Homeschool Life January 16, 2024 Find a Vision for your Homeschool Family in the 2024 New Year January 9, 2024 Join the 2024 Homeschool Challenge for Clarity, Confidence & Vision December 21, 2023 Tis the Season: 10 Steps to Simplify Homeschool Christmas December 12, 2023 Encouragement for Homeschool Moms in the 1st Year December 4, 2023 50 ways I nurture myself as a homeschool mama November 28, 2023 A Homeschool Mom Podcast for Boundary Breakthrough November 21, 2023 Healing the Mother Wound for Homeschool Moms November 14, 2023 A Candid Conversation with Unschooler at Virtual Kitchen Table November 7, 2023 13 Ways Taylor Swift can Inspire your Homeschool Life October 24, 2023 Grow Yourself Up: A Guide for Homeschool Mom Personal Growth October 16, 2023 Nurture Resilience & Big Emotions with Lindsey Casselman of Schoolio Learning October 10, 2023 The Homeschooling Option: How to Decide When It’s Right October 3, 2023 6 Hidden Challenges of the Homeschool: Support for Parents September 26, 2023 Unshackle Homeschool Mom Frustration: Unleash for Growth in 5 Ways September 19, 2023 5 Creative Ways to Design a Homeschool Mom Personal Vision September 11, 2023 6 Game-Changing Ways to Streamline your Homeschool Routines September 5, 2023 Child-Led Learning Benefits Your Kids (& You) Will Love August 28, 2023 Crafting a Simple Homeschool Vision Statement with Your Family Values August 24, 2023 How to Plan for Your Homeschool if You Don’t Want to Continue August 14, 2023 Unique Homeschool Help to Reimagine your Homeschool August 8, 2023 6 Fresh Ideas on How to Homeschool Plan August 1, 2023 How to Plan Homeschool: What I Want My Kids To Know July 25, 2023 Why you Might Want to Incorporate a Project-Based Homeschool July 18, 2023 What It’s Like: Homeschool to High School Transition July 11, 2023 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide June 27, 2023 Navigate the 2nd-5th Homeschool Years: Challenges and Insights June 22, 2023 Can I Homeschool My Child? 9 Simple Steps to Confidently Start the Journey June 20, 2023 How to Reimagine Your Homeschool Support: 7 Essential Lessons June 12, 2023 Teach Your Own: Homeschool Confidently Without Being a Certified Teacher June 6, 2023 Raising Wildflower Kids: Embrace an Authentic & Customized Homeschool June 2, 2023 Homeschool with Purpose: Honouring our Values & Priorities May 25, 2023 Planning for Your Upcoming Homeschool in 11 Important Steps May 23, 2023 What should success look like in our homeschools? 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March 3, 2023 How Marie Forleo Informs my Homeschool (& makes it figureoutable) February 20, 2023 John Taylor Gatto Informs your Homeschool in 7 Freedom-Loving Ways February 13, 2023 How Rachel Gathercole Clarifies Concerns on the Homeschool Socialization Question February 6, 2023 A Journey of Self-Nurturing for the Homeschool Mama’s Heart January 30, 2023 How Elizabeth Gilbert infuses our Homeschools with Big Magic January 24, 2023 5 Ways We Can Include Self-Compassion for Homeschool Moms January 17, 2023 How Brene Brown’s Atlas of the Heart Influences our Homeschools January 10, 2023 Homeschool Help Podcast for Your (Real) Homeschool Mom Life January 3, 2023 Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast December 12, 2022 How Charlotte Mason Can Help you Change & Grow with Modern Miss Mason November 28, 2022 how to build and create community as a homeschool mom November 16, 2022 Journaling for the Homeschool Mom to Overcome Overwhelm November 7, 2022 Intuitively Grow your Fearless Homeschool Flow with Vanessa Wright October 31, 2022 The Art of Talking with our Homeschool Children October 17, 2022 More than Enough: How Kara S. 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September 14, 2022 Unleash Homeschool Potential: Embrace Flexibility & Growth with Aimee Otto September 5, 2022 Time Audit to Address Unrealistic Expectations in your Homeschool August 31, 2022 How to manage unrealistic expectations in our homeschool August 19, 2022 Growth Mindset for Homeschoolers with Jenny Mouse August 12, 2022 How to Handle Homeschool Overwhelm August 2, 2022 Supporting the Overwhelmed Homeschool Mama on the Podcast July 25, 2022 when you buy new homeschool curriculum: 5 clever suggestions July 5, 2022 why kids don’t need school socialization & why they need you instead June 28, 2022 why homeschool your child? 8 reasons my family homeschools June 20, 2022 How to Facilitate Child-Led Learning in your Homeschool June 14, 2022 curiosity and education: how to facilitate it June 8, 2022 What about gaps in my child’s home education? June 2, 2022 the surprising transition from school to homeschool May 24, 2022 A Beginner’s Guide to Your First Year of Homeschool May 17, 2022 A Homeschool Mama Will Benefit from Coaching for Homeschool (& Life) April 20, 2022 How to Deal with our Stuff so We Can Help our Kids with Jenn Dean April 11, 2022 Homeschool Mama Big Emotions Toolbox Part 3 April 5, 2022 Confidently Homeschool Differently-Wired Kids with Colleen Kessler March 28, 2022 Deal with Your Homeschool Mom’s Big Emotions: Taming Thoughts March 23, 2022 Overcoming Frustrations with Jennifer Bryant, Practical Family Podcast March 14, 2022 Homeschool Mama’s Big Emotions & How to Address Them March 8, 2022 Bust Confusing Homeschool Myths with Alison Morrow February 28, 2022 How Listening to our Trauma Stories can Enable our Homeschool Families with Norm Quantz February 14, 2022 How to Love Myself as a Homeschool Mama February 8, 2022 Why Homeschool High School is Better with Mary Hanna Wilson January 31, 2022 Homeschooling in a Pandemic: 14 Approaches to Address Overwhelm January 27, 2022 How Gordon Neufeld Informs my Homeschool January 19, 2022 How to Deschool with Kelly Edwards from 90-Minute Day January 18, 2022 A Meaningful Step-by-Step Guide to Plan your Homeschool Year January 4, 2022 how to naturally care while homeschooling special needs with Julie Polanco December 7, 2021 Manage Impatience in your Homeschool: 14 Strategies to Freedom December 1, 2021 4 ways essential oils contribute to homeschools with Kristin Mercer November 24, 2021 A Parent’s Guide to Raising Critical Thinkers with Julie Bogart November 9, 2021 the truth behind homeschool socialization: 10 secrets that surprise November 3, 2021 Freedoms of Self-Directed Education with Robyn Robertson October 26, 2021 Should you be a homeschool mom: how do you know you’ve got what it takes? October 12, 2021 How to Address Your Big Emotions with Christine Dixon October 12, 2021 How to Keep Sane as a Homeschool Mom: 5 Simple Principles October 5, 2021 How to Address Worry & Overthinking for the Homeschool Mama September 28, 2021 how to live your simple homeschool life on purpose September 22, 2021 How to Maintain Authenticity in our Homeschool with Betsy Jenkins September 14, 2021 a Letter to My Homeschool High School Daughter September 8, 2021 3 Things You Need to Know Before You Homeschool August 24, 2021 How to Plan for your Upcoming Homeschool August 18, 2021 The Not So Big Life with Sarah Susanka June 29, 2021 Homeschool Teens Perspective: How to Homeschool High School June 23, 2021 a Perspective Shift on the Art and Science of an Education June 21, 2021 A Homeschool Dad’s Thoughts on How to Homeschool June 14, 2021 How Homeschooling Requires us to Face our Shortcomings June 11, 2021 How to Be Conscious in Your Homeschool with Erica Kesilman June 8, 2021 How to Marie Kondo your Homeschool June 7, 2021 Grow your Confidence & Banish Burnout with Kara S. Anderson June 1, 2021 How to Journal to Process Stress, Anxiety & Trauma with Nicolle Nattrass May 25, 2021 How to Use Nonviolent Communication in our Homeschools May 18, 2021 How to Survive the Pandemic when you Homeschool May 3, 2021 How to Deal with our Traumas as Homeschool Parents April 28, 2021 How to Tackle Unhealthy Habits for the Homeschool Mom April 20, 2021 A Love of Learning, Despite Challenges with Diane Geerlinks April 13, 2021 How to Care for Mama’s Six Selves with the Homeschool Genius April 7, 2021 How to Influence Your Homeschool with Self-Awareness March 31, 2021 How to Be a Stay-At-Home Mom & Stay Inspired with the Kids March 22, 2021 How to Create a Simple Homeschool Routine with Kelly Briggs March 15, 2021 Incorporate your Interests in your Homeschool with Kimberly Charron February 9, 2021 Let’s Chat with Vicki Tillman of Homeschool High School Podcast February 2, 2021 Thriving, not just Surviving Homeschooling after Pregnancy January 26, 2021 How to Incorporate Ten Self-Care Tips for Homeschool Moms January 18, 2021 How to Create a Fresh Start to Unhappy Homeschool Days January 12, 2021 A Proactive Guide for Planning Your Homeschool in the New Year December 29, 2020 Introducing the 12 Day Self-Care Strategies for Homeschool Moms December 8, 2020 7 Effective Tools to Build Boundaries (& Why You Require Them) December 3, 2020 How to successfully balance working while homeschooling December 1, 2020 Building Boundaries and Requiring Time Outs with Stacy Wilson November 25, 2020 How to Address Doubt in your Homeschool Choice with Confidence November 17, 2020 How to Develop Self-Confidence as a Homeschool Mom with Sarah Gorner November 11, 2020 Encouraging Words for Homeschool Mom October 28, 2020 Building Connection with Tamara Strijack of the Neufeld Institute October 14, 2020 How to Homeschool & Find Your Thing with Julie Bogart October 7, 2020 How to Help Homeschool Mom when she’s Frustrated September 30, 2020 How to Deal with Anger in Your Homeschool with Judy Arnall September 23, 2020 How to Get Quiet Time as a Homeschool Mom with Rachel Le September 16, 2020 How to Homeschool During a Crisis with Lynda Puleio September 9, 2020 How to Work from home While Homeschooling with Meaghan Jackson September 2, 2020 Debunking the Myth of Balance with the Canadian Homeschooler August 26, 2020 7 Things to Structure a Grade 1 Homeschool Curriculum August 19, 2020 Self-Care from 30 Years of Homeschooling with Bonnie Landry August 12, 2020 Creating Learning Opportunities, not Recreating School Subjects August 5, 2020 How to Do Unschooling with Robyn Robertson July 29, 2020 If You’re Planning for your Homeschool Year: 10 Lessons in 10 Years July 22, 2020 How to Homeschool as a Single Mom with with Sarah Wall July 15, 2020 A Day in the Life of Homeschooling: 18 Years with my Kids July 6, 2020 Unveil Education Insights: Your Guide to Homeschooling Success July 2, 2020 What about homeschool socialization? June 22, 2020 Exploring Your Identity with Pat Fenner June 18, 2020 Homeschool Mama, Are you Living a Life Worth Living? April 14, 2020 How Changing your Perspective Shifts your Homeschool with Sarah Scott April 6, 2020 Homeschooling Little Kids & Taking Care of Yourself with Isis Loran March 4, 2020 Welcome to the Homeschool Mama Self-Care Podcast (& Why I Homeschool) February 19, 2020 The Mistake of Multitasking in our Homeschools: 5 Tips to Be More Present September 16, 2013 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load'); The post 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself appeared first on Capturing the Charmed Life.

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros Shop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Cecil Bullard, industry veteran and business coach. Cecil shares the importance of properly valuing diagnostic labor in automotive shops, explaining why most shops fail to charge adequately for the complex testing modern vehicles require. The conversation highlights the necessity for shop owners to plan for their financial future, emphasizing retirement strategies and the risks of working solo. Finally, they discuss the value of building a strong team and why technicians with no interest in leading or managing should reconsider opening their own shop.00:00 DHT's Impact on Male Development08:25 Auto Shop Diagnostic Process14:58 Hormones, Cars, and Adjustments20:55 Optimizing Average Repair Order26:23 Professional Standards in Coaching32:23 "Raise Your Labor Rate"33:52 "Revenue Variance Insights"41:03 "Family Shop Management Plan"46:51 "Contentment, Family, and Responsibility"50:35 "Solo Work: Control vs. Risk"57:30 Risk Balancing for Lifestyle Goals01:02:58 Debt vs. Investing Motivation Struggles01:06:09 Sun's Shift in Auto Shop Strategy01:14:51 "Perspective and Self-Improvement Insights"01:17:37 "Beyond Fixing Cars"

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Episode Title: Study Better and Faster with These Incredible Rain SoundsDescription:In this episode, we dive into how rain sounds can boost your focus and help you study more efficiently. Discover why the gentle patter of rain creates the perfect background for concentration and mental clarity. We'll share tips on using rain soundscapes to reduce distractions, enhance memory retention, and make your study sessions more productive and enjoyable.Take a moment to press play, let the soothing rhythm of rain wash over you, and feel your stress melt away as your mind sharpens. Perfect for students, professionals, or anyone looking to improve their learning experience.Stick with us for more calming tips and sounds to support your daily peace and productivity.DISCLAIMER

Episode Title: How Relaxing Rain Sounds Can Transform Your Sleep QualityDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, explore how the gentle sound of rain can work wonders on your sleep quality. We dive into the calming effects of rain sounds, explaining how they help quiet your mind, reduce stress, and create the perfect environment for restful sleep. Imagine yourself wrapped in the soothing rhythm of a steady rainfall, washing away the day's worries and guiding you gently into deep relaxation.Whether you struggle with falling asleep or simply want to enhance your nightly rest, this episode offers a peaceful escape. Let the natural white noise of rain lull you into tranquility and help reset your mind and body for a fresh start.Tune in, breathe deeply, and let the steady patter of rain improve your sleep tonight.DISCLAIMER

Episode: 1480 Streamlining and the American public.  Today, we talk about streamlining.

Episode Title: Relaxing Ambience with Rain and Thunder Calms My NervesDescription: In this episode, we immerse ourselves in the soothing sounds of rain and thunder, creating a peaceful ambience that helps ease stress and calm the mind. Discover how these natural sounds can be a powerful tool for relaxation and mental clarity. We'll also share tips on how to use rain and thunder ambience in your daily routine to promote a sense of tranquility and balance.Take a moment to breathe deeply and let the gentle rhythm of rain and distant thunder wash away tension. These brief pauses for calm can make a big difference in navigating life's challenges.Join us next time as we continue exploring simple ways to find peace and relaxation in everyday life.DISCLAIMER

Episode Title: Soft Ambient Rain and Thunder Noises Clear Stress from My Mind Every NightDescription:In this episode, we dive into the soothing effects of soft ambient rain and gentle thunder sounds, exploring how these natural noises can help clear stress and calm your mind each night. Discover how incorporating these peaceful sounds into your evening routine can promote relaxation, improve sleep quality, and foster a sense of tranquility after a busy day.Take a few moments to unwind with us as we embrace the calming embrace of rain and thunder, creating a serene mental space that helps you let go of tension and find restful peace.Join us next time for more ways to bring calm and relaxation into your daily life.DISCLAIMER

Episode Title: Soft Rain Ambience Helps Me Achieve a Peaceful, Focused State of MindDescription:In this episode, we dive into the soothing world of soft rain sounds and how they can help cultivate a peaceful and focused state of mind. Discover how gentle rain ambience can ease stress, improve concentration, and create a calming environment for work or relaxation. We'll share tips on using rain sounds as a simple yet powerful tool to enhance your mental clarity and emotional balance throughout the day.Remember to carve out moments for yourself—sometimes all it takes is the quiet rhythm of soft rain to bring calm and focus in the midst of a busy life.Join us in the next episode as we continue exploring ways to nurture calmness and mindfulness.DISCLAIMER

Episode Title: Gentle Rain Sounds Ease My Insomnia and Promote Deep RestDescription:In this episode, we discover how the gentle sound of rain can be a powerful aid for overcoming insomnia and encouraging deep, restorative sleep. We explore why rain sounds create a calming atmosphere, helping to quiet the mind and ease tension. Listen as we share tips on incorporating these soothing sounds into your nightly routine to improve rest and wake up feeling refreshed.Take a moment tonight to let the soft patter of rain guide you into a peaceful slumber. Small changes like this can make a big difference in your overall well-being.Join us next time as we continue to explore natural ways to bring calm and relaxation into your life.DISCLAIMER

Episode Title: Rain Sounds for Studying: Boost Your Memory and FocusDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, we explore how the gentle sound of rain can enhance your study sessions and improve information retention. Immerse yourself in soothing rain sounds designed to create a calm, distraction-free environment that helps your brain absorb and recall information more effectively.As you listen, imagine yourself in a peaceful rain-soaked setting where every drop encourages concentration and clarity. Whether you're preparing for an exam or working on a challenging project, these rain sounds serve as the perfect background to sharpen your focus and deepen your learning experience.Let the natural rhythm of rain wash away distractions and support your mental clarity. Tune in now and discover how the calming ambiance of rainfall can transform your study routine into a session of calm productivity.DISCLAIMER

This week's episode comes from a live panel discussion on West coast pils recorded a few weeks ago at the Craft Beer & Brewing Brewers Retreat in Asheville, North Carolina, and features Khristopher Johnson of Green Bench, Bob Kunz of Highland Park, and Evan Price of Green Cheek. Over the course of the conversation, these three brewers cover a range of topics, including: the impact of lager yeast sulfur production on hops flavor and hops longevity building hops blends that ground with a classic baseline and expand with contemporary flavors and aromas creating structure and body with lower-alpha hops considering "vegetive load" as a means of boosting body blending base malts for different intended finishing gravities the impact of floor-malted barley on tropical hop expression adjusting fermentation to accentuate hop character swapping headspace carbon dioxide to control sulfur using a controlled ramp-up in fermentation temperature to balance ester production with ideal dry hop conditions And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): G&D Chillers uses quality components, expert craftsmanship, and constant innovation. With our 24/7 service and support, your brewery will never stop. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passionfruit. Order now at berkeleyyeast.com. Old Orchard (https://www.oldorchard.com/brewer) can formulate custom blends featuring specialty ingredients. Whether trending flavor additions or nostalgic favorites, the next best thing is around the corner at Old Orchard. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops. (https://indiehops.com) Give your customers a pleasant surprise with Audacia in your next IPA. This descendant of Strata brings her own flare of catchy lilac/lavender aroma, and flavors of sweet-tart berries with tangy lychee. Life is short. Let's make it flavorful! Five Star Chemical (https://fivestarchemicals.com) Looking for a powerful, no-rinse sanitizer that gets the job done fast? Meet Saniclean PAA Pro from Five Star Chemicals. This EPA-registered, PAA-based acid sanitizer is tough on beerstone and perfect for everything from kegs to packaging lines. Learn more at fivestarchemicals.com. PakTech (https://paktech-opi.com) PakTech's handles are made from 100% recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. To learn more, visit paktech-opi.com. Hart Print, (https://hartprint.com) the original in digital can printing.With three locations across North America, the Hart Print team has your back from concept to can. Get ten percent off your first can order when you mention the Beer & Brewing podcast. Open an account at hartprint.com or email info@hartprint.com for details. Brightly Software (https://brightlysoftware.com) is a complete asset management and operations software that enhances organizational sustainability, compliance, and efficiency through data-driven decision making. Streamline maintenance, simplify capital planning, and optimize resources. Learn more at brightlysoftware.com.