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Matthew Bowman and Wayne LeCheminant are the co-authors of the new book, Game Changers: AJ Dybantsa, BYU, and the Struggle for the Soul of Basketball.In one of the most unlikely coups in college basketball history, a religious school in Utah signed basketball phenomenon AJ Dybantsa. He will play for Brigham Young University - hardly the sort of basketball powerhouse that typically attracts exceptional and non-Mormon players like him.Game Changers explores how BYU managed this stunning feat. A year before signing Dybantsa, the university lured coaching star Kevin Young from the NBA to run its basketball program. In the decade before, court rulings and institutional reform put money at the forefront of college sports in ways the American public had never seen. And for generations before that, The Church of Jesus Christ of Latter-day Saints built a theological structure and institutional commitment to basketball that put the sport front and center at BYU.Follow us on Twitter and Instagram @hoopheadspod for the latest updates on episodes, guests, and events from the Hoop Heads Pod.Make sure you're subscribed to the Hoop Heads Pod on Apple, Spotify or wherever you get your podcasts and while you're there please leave us a 5 star rating and review. Your ratings help your friends and coaching colleagues find the show. If you really love what you're hearing recommend the Hoop Heads Pod to someone and get them to join you as a part of Hoop Heads Nation.Listen and learn on this episode of the Hoop Heads Podcast with Matthew Bowman and Wayne LeCheminant, co-authors of the new book, Game Changers: AJ Dybantsa, BYU, and the Struggle for the Soul of Basketball.Website – https://www.signaturebooks.com/books/p/game-changersEmail – matthew.bowman@cgu.edu wayne.lecheminant@gmail.comTwitter/X - @signaturebooks @mbbowmanInstagram - @bedlamingotham/Visit our Sponsors!Give With HoopsGive With Hoops is a groundbreaking initiative that fuses basketball analytics with modern sponsorship. Built for teams who see data as opportunity, from AAU programs to college powerhouses. By tying on-court performance directly to community and sponsor engagement, Give With Hoops help programs raise more while deepening support from those who believe in the game.D3 Direct Recruiting PlaybookYour step-by-step guide to getting recruited as a college athlete at the NCAA Division 3 level. This course is designed by former D3 Athletes to take you from zero interest from college coaches to securing your first offer and putting you on the path to committing.The Coaching PortfolioYour first impression is everything when applying for a new coaching job. A professional coaching portfolio is the tool that highlights your coaching achievements and philosophies and, most of all, helps separate you and your abilities from the other applicants. Special Price of just $25 for all Hoop Heads Listeners.Wealth4CoachesEmpowering athletic coaches with financial education, strategic planning, and practical tools to build lasting wealth—on and off the court.If you listen to and love the Hoop Heads Podcast, please consider giving us a small tip that will help in our quest to become the #1 basketball coaching podcast. https://hoop-heads.captivate.fm/supportTwitter/X Podcast - @hoopheadspodMike - @hdstarthoopsJason - @jsunkleInstagram@hoopheadspodFacebookhttps://www.facebook.com/hoopheadspod/YouTubehttps://www.youtube.com/channel/UCDoVTtvpgwwOVL4QVswqMLQ
8. LeMay's Complicated Legacy Post-war, LeMay builds the Strategic Air Command but struggles with political life in Washington. His uncompromising approach to combat backfires during Vietnam, leading to public caricatures. His career ends in controversy following a failed vice-presidential run on George Wallace's segregationist ticket in 1968. (17)1942 DOOLITTLE RAID, RUPTURED DUCK
Burnout Is Contagious: The Hidden Psychology Destroying High Performers | Dr. Guy Winch Why "Work-Life Balance" Is a Lie, How Stress Infects Your Relationships, and The Psychological Shift That Stops the Grind Is your ambition fueling your life — or quietly infecting everyone around you? What If Your Burnout Isn't From Overwork… . But From the Way Your Mind Is Wired Around Work? . Burnout isn't just exhaustion. . It's a psychological contagion. It's identity fusion. It's unconscious rumination. And for high performers, it's often self-inflicted. In this episode of The Dov Baron Show, Dov sits down with psychologist and bestselling author Guy Winch, author of "Mind Over Grind," to expose the hidden psychology behind leadership burnout, work stress, and the myth of work-life balance. If you are ambitious, driven, competitive, and relentless…This conversation will hit close to home.
Bernie Fratto starts off the show detailing the Maxx Crosby trade and how the Raiders are finally moving toward a full rebuild after years of putting it off. Mark Medina joins the show to discuss Luka Doncic's struggles on defense and the Lakers in general. Midnight Hour follows with the topics including will Luka Doncic ever be able to play defense, should the NFL allow 4 point Field Goals if they are from 60+ yards away, and should people be allowed to wear pajamas on airplane's? Bernie then discusses why Miami OH deserves to be an at large team in the tournament even if they lose in their conference tournament + new editions of Fantasy Files and World of Soccer. See omnystudio.com/listener for privacy information.
In this episode, I'm joined by Dr. Luis (Instagram: @forgedfitnesstampa), where we have a powerful and nuanced conversation about OCD and anxiety — and how these experiences often show up in ways people don't immediately recognize.We break down what obsessive-compulsive disorder and anxiety actually are (beyond the stereotypes), how intrusive thoughts and compulsive behaviors operate, and why so many high-achieving, driven individuals struggle silently.From there, we connect the dots to body image concerns, rigid food rules, fear around weight gain, and the all-or-nothing thinking patterns that can fuel disordered eating behaviors. We talk about how OCD tendencies can masquerade as “discipline,” how anxiety can reinforce control around food and exercise, and why healing isn't about removing thoughts — but changing your relationship to them.This episode is especially important if you:Struggle with constant body checking or comparisonFeel trapped in food rules or “safe” eating patternsExperience intrusive thoughts around weight, health, or appearanceFind that anxiety drives your nutrition or training decisionsWe also discuss practical tools, therapeutic approaches, and how awareness can be the first step toward freedom — not just physically, but mentally.If you've ever wondered whether your “discipline” might actually be anxiety in disguise, this conversation will offer clarity, compassion, and direction.Be sure to connect with Dr. Luis on Instagram @forgedfitnesstampa, and as always, if you're looking for support in building a healthier relationship with food, your body, and your goals, you can learn more about coaching at www.nicoleferrierfitness.com or connect with me on Instagram @NicoleFerrierFitness.This is a deep one — and an important one.
Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Joe vs Rick: Breaking Down the Feud Rob Cesternino breaks down the heated tribe dynamics of Survivor 50. This episode dives deep into the clash between Joe and Rick Devins, exploring what happens when contrasting Survivor philosophies collide. Special guest Savannah joins Rob to pull back the curtain on what really happened at camp, revealing more drama than viewers saw on TV. Rob takes listeners through the pivotal scenes between Joe, Rick, and Christian, dissecting what drives these memorable Survivor 50 contestants. He highlights Joe's need for trust and loyalty, fresh off past betrayal in Survivor 48, versus Rick's hunger for chaos and flexibility. The discussion explores how wounds from past seasons shape players' strategies, with each castaway trying to survive their style in a high-speed, ever-changing game. Rob also highlights how Christian smartly steps in to bridge the gap during a tense “therapy carousel” moment, soothing Joe and keeping the tribe on track for a near-unanimous vote. – Joe's old-school “honor and loyalty” game versus Rick Devins' live-wire, bluff-heavy style – Savannah's insight into how much more intense the Joe vs. Rick feud was off-camera – Christian's thoughtful approach in calming Joe, leading to critical trust-building at camp – The impact of past betrayals on Joe's social reads and thinking during Survivor 50 – A look at changing definitions of Survivor “heroes,” contrasting classic heroes and idol-hunting strategists As Survivor 50 barrels forward, Rob asks: Can Joe ever find a safe foothold with a tribe full of wildcards? Will Rick be able to “play unleashed” with Joe keeping everyone accountable? With a tribe swap on the horizon, who will thrive, and who will struggle, when loyalty and chaos collide? Don't miss Rob’s full analysis as he unpacks every strategic twist from the latest Survivor 50 episode, from idol maneuvers to shifting alliances and blindsides. 00:00 Survivor Character Clash Analysis 05:38 “Joe’s Complexity in Survivor 48” 11:58 Joe’s Struggles and Alliances 13:11 Alliance Secrets and Survivor Tensions 18:44 “Rick Devins’ Survivor Struggles” 23:01 “Rick Devens’ Energized Survivor Play” 25:13 “Christian’s Strategic Hammock Talk” 29:49 “Therapy Carousel and Tribal Chaos” 32:42 “Survivor Heroes: Old vs. New” To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Godfrey is joined by legend Phyllis Yvonne Stickney, and his usual cast with Dante Nero, Eva Evans, and Yamaneika Saunders to discuss Phyllis' early start into stardom and the struggles with it as a black female entertainer, clean concious comedy vs dirty comedy, the worst flyer possible, the Cicely Tyson story from Brewster's Place and more!CHAPTERS:00:00 - Introducing LEGEND Phyllis Yvonne Stickney9:50 -Yvonne's long journey to Success15:51 - Meeting Gordon Parks and Struggles with Colorism21:58 - When Young Godfrey met Phyllis (When Wisdom is in the room)33:30 - Clean and conscious comedy vs Dirty mouth46:40 - The worst flyer (Renee Hicks)50:50 - Amazing Dynamic Black Women in Comedy55:10 - Brewster's Place (Cicely Tyson Story)1:00:00 - Super Chat introduced by YamanekaLegendary Comedian Godfrey is LIVE from New York, and joins some of his best friends in stand up comedy, Hip-Hop and Hollywood to talk current events, pop culture, race issues, movies, music, TV and Kung Fu. We got endless impressions, a white producer, random videos Godfrey found on the internet and so much more! We're not reinventing the wheel, we're just talking 'ish twice a week... with GODFREY on In Godfrey We Trust.Original Air Date: 3/3/26----------------------------------------------
Joe vs Rick: Breaking Down the Feud Rob Cesternino breaks down the heated tribe dynamics of Survivor 50. This episode dives deep into the clash between Joe and Rick Devins, exploring what happens when contrasting Survivor philosophies collide. Special guest Savannah joins Rob to pull back the curtain on what really happened at camp, revealing more drama than viewers saw on TV. Rob takes listeners through the pivotal scenes between Joe, Rick, and Christian, dissecting what drives these memorable Survivor 50 contestants. He highlights Joe's need for trust and loyalty, fresh off past betrayal in Survivor 48, versus Rick's hunger for chaos and flexibility. The discussion explores how wounds from past seasons shape players' strategies, with each castaway trying to survive their style in a high-speed, ever-changing game. Rob also highlights how Christian smartly steps in to bridge the gap during a tense “therapy carousel” moment, soothing Joe and keeping the tribe on track for a near-unanimous vote. – Joe's old-school “honor and loyalty” game versus Rick Devins' live-wire, bluff-heavy style – Savannah's insight into how much more intense the Joe vs. Rick feud was off-camera – Christian's thoughtful approach in calming Joe, leading to critical trust-building at camp – The impact of past betrayals on Joe's social reads and thinking during Survivor 50 – A look at changing definitions of Survivor “heroes,” contrasting classic heroes and idol-hunting strategists As Survivor 50 barrels forward, Rob asks: Can Joe ever find a safe foothold with a tribe full of wildcards? Will Rick be able to “play unleashed” with Joe keeping everyone accountable? With a tribe swap on the horizon, who will thrive, and who will struggle, when loyalty and chaos collide? Don't miss Rob’s full analysis as he unpacks every strategic twist from the latest Survivor 50 episode, from idol maneuvers to shifting alliances and blindsides. 00:00 Survivor Character Clash Analysis 05:38 “Joe’s Complexity in Survivor 48” 11:58 Joe’s Struggles and Alliances 13:11 Alliance Secrets and Survivor Tensions 18:44 “Rick Devins’ Survivor Struggles” 23:01 “Rick Devens’ Energized Survivor Play” 25:13 “Christian’s Strategic Hammock Talk” 29:49 “Therapy Carousel and Tribal Chaos” 32:42 “Survivor Heroes: Old vs. New” To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
If you go through your whole life and never commit a murder, does that mean you've kept God's command: You shall not murder? Pastor Colin talks about the applications Jesus made from the sixth commandment.
Greg Kuffner recaps the Reds' 6-3 loss to the San Francisco Giants on Friday afternoon. Greg breaks down all the key moments, including Andrew Abbott's struggles and Blake Dunn leaving the game due to an injury. He also discusses the top individual performances from the game, comments from Reds bullpen coach Oscar Marin about the trade for reliever Kyle Nicolas, and a report from ESPN that said multiple teams attempted to trade for Sal Stewart this offseason. OTHER CHATTERBOX PROGRAMING: Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141 Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/ The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424 Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062 The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522 513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr DSC Commodities: https://deepsouthcommodities.com/ CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org
Ramadan arrives - and instead of rest, your heart feels heavier. Responsibilities remain. Deadlines don't pause. Worship begins to feel like another weight on an already burdened soul. If you've ever wondered "How can I benefit from Ramadan when I'm overwhelmed?" - this episode is for you. This talk speaks to the serious heart: the one that fasts, prays, works, provides, and still feels exhausted. Through Qur'anic Ayaat, life-changing Ahadith, and the insights from Ibn al-Qayyim, this episode reframes Ramadan as a month of balance - not burnout. You'll learn why Allah never burdens beyond capacity, why spiritual ups and downs are natural, and what true Tawakkul really means: effort in its place, outcomes left to Allah. This Ramadan, don't ask how to do more. Ask the deeper question: what are you carrying that Allah never asked you to carry? Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #ramadan2026 #heart #islamicreminder #muslim
BYU and Texas Tech have quickly developed a one-sided rivalry in the Big 12. Mitch Harper and Nate Slack break down the six consecutive losses the Cougars have suffered to the Red Raiders since their first meeting in 2023. From blown leads to championship matchups, the guys look at what’s gone wrong and why this next meeting could be a chance for redemption.
Mike Stephen discusses the issue of Illinois' struggling population numbers with Chicago Magazine writer Ted McClelland, learns about the local organization called Project I Am from its founder Jahkil Jackson, and then talks to Milwaukee rapper Rap J about his life story and upcoming Chicago performance.
Interview by Angela CroudaceFresh off the release of his latest single Relapse, Sydney singer-songwriter Hayden McGoogan is writing from a place of hard-won clarity. Penned just after a month into sobriety, the stripped-back track captures a fragile headspace: doing well, but fearing it could all unravel. “It's not about relapsing,” he explains. “It's about hoping I don't.”Recorded live with a full band, including pedal steel, piano and violin, Relapse deliberately resists the urge to rush. The restrained tempo mirrors recovery itself; staying present, letting things breathe. For McGoogan, sobriety lifted a creative fog. Songs began pouring out after a period where he “just didn't have the brain capacity” to write.Over the years, Hayden has shared stages with some formidable names, experiences that have quietly shaped his outlook on longevity and authenticity. From the Celtic punk fire of Flogging Molly to the thunderous hard rock charge of Danko Jones and the trailblazing Belfast punk spirit of Stiff Little Fingers, McGoogan has witnessed firsthand what it takes to hold a crowd. He's also played alongside punk royalty Marky Ramone and CJ Ramone — a full-circle moment for a musician raised on that era's raw urgency. Watching seasoned performers command a room night after night confirmed for McGoogan that connection, not spectacle, is what turns a gig into something unforgettable.Known for his raw, raspy vocal edge, he now leans into vulnerability over perfection. Influenced by artists like Social Distortion and Jason Isbell, McGoogan sits somewhere between grit and brutal honesty.With an EP set for release on March 28, his mission is simple: be authentic. “Worst thing than failing,” he says, “is not trying.”Become a supporter of this podcast: https://www.spreaker.com/podcast/heavy-music-interviews--2687660/support.
### HEADLINE: THE RISE OF THE PRIVATE SPACE INDUSTRY AND GLOBAL COMPETITION SUMMARY:Bob Zimmerman highlights VAST's private space station, Spanish and South Korean rocket startups, and Japan's recent struggles with repeated orbital launch failures. GUEST: Bob ZimmermanNUMBER: 15 (15)October 1957
When the U.S. ignited a war with Iran last weekend, the State Department issued a plea to Americans to "depart now" from several countries in the region. But airspace closures left thousands of Americans suddenly stranded, and regions typically considered safe for travel became targets of Iranian missile strikes. We spoke with some of the Americans who were impacted. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Thanks to Lotto for sponsoring us, shop your gear here: lottosport.comTIMESTAMPS0:00 We are so back1:04 UCL recap, oh boy…2:42 Inter lose to Bodø back to back12:02 Insane stat from Dimarco16:54 Juventus x Galatasary, tale of two games22:42 Atalanta making Italy proud30:01 Coppa Italia recap37:19 Parma ends Milans crazy streak42:47 More Milan talk46:01 Napoli's ups and downs48:28 Inter 10 points clear in Serie A53:36 Roma x Juve was ELECTRIC1:08:20 The boys predict the final standings
In this episode, Sathiya Sam shares his personal journey of overcoming a decade-long struggle with pornography addiction. He reflects on the mistakes he made during his recovery, emphasizing the importance of understanding the root causes of addiction rather than merely focusing on sin. Sathiya discusses the limitations of willpower and accountability, the significance of emotional regulation, and the transformative power of brotherhood. He encourages listeners to ask the right questions to facilitate lasting change and highlights that clarity is essential for progress.
The Foreign Affairs Committee Chair on Iran, Trump's 'asteroid of awfulness' and the 'grief' she felt after being dropped by Starmer.Emily Thornberry tells Nick about how her father's career as a UN peacekeeper helped shape her commitment to the ideals of international law.She also has frank views about what her party needs to do to stem the rise of the Green Party.Senior Producer: Daniel Kraemer Producer: Flora Murray Sound: Jack Wilfan Editor: Giles Edwards
Teeth grinding in kids is more than a dental issue — it's a window into the nervous system. In this episode, Dr. Tony Ebel breaks down why teeth grinding happens, why common interventions often don't stick, and what the correct sequence of care actually looks like. He explains how nervous system dysregulation and spinal subluxation are the true root cause, why structural fixes like palate expanders and mouth guards can only go so far without addressing the neurospinal system first, and how to know your child is genuinely getting better — not just temporarily improved.-----Links & ResourcesEpisode 71: Mouth Breathing Matters: The Impact of Airway Health on Your Child's Development [Apple/Spotify]-----Key Topics & Timestamps01:00 Sleep as the foundation: why teeth grinding is never just a teeth problem02:30 Nervous system stress as the true root cause of teeth grinding07:00 Why the jaw, palate, and airway are symptoms — not the source08:30 Why myofunctional therapy and cranial work help but often don't last11:00 Tone of the nervous system first, structure second, symptoms third19:30 The three tiers of intervention and the sequence that actually works32:00 Sleep as the #1 sign you're on the right track33:30 Tracking real progress through Insight scans, EMG, and HRV-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
Tonight on Black Dragon Biker TV: Bandidos apply to keep their clubhouse open in Perth's south—they're trying to get approved as a men's shed. Sarasota traffic sergeant has a tough talk with an e-biker. Local Georgia biker announces his run for police coroner. Biker's life celebrated in Canada. How photographer Alanna Airitam got in with Black OMCs for her show ‘Black Diamonds' at La Luz De Jesus Gallery. When the wife hates the MC—with Tia Bunch. And should 3-piece patches be respected by Woo? Join us as we discuss.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dragon-s-lair-motorcycle-chaos--3267493/support.Sponsor the channel by signing up for our channel memberships. You can also support us by signing up for our podcast channel membership for $9.99 per month, where 100% of the membership price goes directly to us at https://www.spreaker.com/podcast/the-.... Follow us on:Instagram: BlackDragonBikerTV TikTok: BlackDragonBikertv Twitter: jbunchiiFacebook: BlackDragonBikerBuy Black Dragon Merchandise, Mugs, Hats, T-Shirts Books: https://blackdragonsgear.comDonate to our cause:Cashapp: $BikerPrezPayPal: jbunchii Zelle: jbunchii@aol.com Patreon: https://www.patreon.com/BlackDragonNPSubscribe to our new discord server https://discord.gg/dshaTSTSubscribe to our online news magazine www.bikerliberty.comGet 20% off Gothic biker rings by using my special discount code: blackdragon go to http://gthic.com?aff=147Join my News Letter to get the latest in MC protocol, biker club content, and my best picks for every day carry. https://johns-newsletter-43af29.beehi... Get my Audio Book Prospect's Bible an Audible: https://adbl.co/3OBsfl5Help us get to 30,000 subscribers on www.instagram.com/BlackDragonBikerTV on Instagram. Thank you!We at Black Dragon Biker TV are dedicated to bringing you the latest news, updates, and analysis from the world of bikers and motorcycle clubs. Our content is created for news reporting, commentary, and discussion purposes. Under Section 107 of the Copyright
Guest Faith Burns, Energy Policy Expert with Americans for Prosperity, joins to discuss ongoing Iran conflict, jump in oil prices, and energy stability. Discussion of permitting reforms, affordability plans, and how to lower energy prices in the US. How much will it help for major companies to create their own energy supplies? Guest Chris Bledsoe, author "UFO of God", joins to discuss his experience of abduction, UFO/UAP disclosure, and predictions coming true after years of visions. What can we expect in 2026?
When the U.S. ignited a war with Iran last weekend, the State Department issued a plea to Americans to "depart now" from several countries in the region. But airspace closures left thousands of Americans suddenly stranded, and regions typically considered safe for travel became targets of Iranian missile strikes. We spoke with some of the Americans who were impacted. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Profile This, TV Time with Ted and Headlines!
Why did the communists and nationalists join forces with the USSR during the Chinese Civil War? When did the nationalists purge communists in what is known as the “White Terror”? Why did 80,000 communists walk across the country in the “Long March”, and how is this retreat reframed in Chinese political memory today? ** Binge all six episodes of the series on Chairman Mao by joining the Empire Club today at empirepoduk.com. ** William and Anita are joined once again by Rana Mitter, author of A Bitter Revolution: China's Struggle with the Modern World, and Modern China: A Very Short Introduction, to discuss the Chinese Civil War and the Long March. Join the Empire Club: Unlock the full Empire experience – with bonus episodes, ad-free listening, early access to miniseries and live show tickets, exclusive book discounts, a members-only newsletter, and access to our private Discord chatroom. Sign up directly at empirepoduk.com For more Goalhanger Podcasts, head to www.goalhanger.com. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Editor: James Clayden Researcher: Imogen Marriott Assistant Producer: Alfie Norris Producer: Anouska Lewis Executive Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices
In celebration of Women's History month, we revisit a conversation that explores the life and legacy of women who have inspired Constitutional change throughout American history. Joining the conversation are Tomiko Brown-Nagin, author of Civil Rights Queen: Constance Baker Motley and the Struggle for Equality, and Elizabeth Cobbs, author of Fearless Women: Feminist Patriot. Jeffrey Rosen, CEO Emeritus of the National Constitution Center, moderates. This conversation was originally streamed live as part of the NCC's America's Town Hall program series on April 25, 2023. Resources Tomiko Brown-Nagin, Civil Rights Queen: Constance Baker Motley and the Struggle for Equality (2023) Tomiko Brown-Nagin, “Identity Matters: The Case of Judge Constance Baker Motley,” Columbia Law Review (2017) Tomiko Brown-Nagin, Courage to Dissent: Atlanta and the Long History of the Civil Rights Movement (2012) Elizabeth Cobbs, Fearless Women: Feminist Patriots from Abagail Adams to Beyoncé (2023) Q&A, “Elizabeth Cobbs,” C-SPAN (March 14, 2023) Muller v. Oregon (1908) National Constitution Center, “The Legality of Abortion Pills,” We the People podcast (April 13, 2023) Brandon Burnette, "Comstock Act of 1873 (1873)," First Amendment Encyclopedia National Constitution Center, “Women and the American Idea,” America's Town Hall series (April 25, 2023) Stay Connected and Learn More Questions or comments about the show? Email us at podcast@constitutioncenter.org Continue the conversation by following us on social media @ConstitutionCtr Explore the America at 250 Civic Toolkit Sign up to receive Constitution Weekly, our email roundup of constitutional news and debate Subscribe, rate, and review wherever you listen Join us for an upcoming live program or watch recordings on YouTube Support our important work Donate
Jess was getting on in years when he first heard the children’s folktale about the boy and the butterfly. Right away, he understood the story’s lesson on gaining strength from struggle. In the tale, a boy is given a butterfly cocoon but told not to open it. But as the cocoon slowly twists and shudders in his hand, the boy can’t resist using scissors to split it open so the butterfly inside can escape. Freed from the struggle, however, the butterfly falls to the ground and dies without ever flying. “What happened?” the boy cries. Jess, after a long life, understood instantly. “The boy prevented the butterfly from using the muscles needed to grow strong and fly.” The children’s lesson may be a fairy tale, but it affirms the bracing biblical truth taught by Paul to persecuted believers in Jesus in Rome. “We also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope” (Romans 5:3-4). Paul wasn’t saying to celebrate pain or deny its heartbreak. He confirmed instead that God will use life’s troubles to build our character, growing our hope in Him. It’s in His strength that God develops our trust in His overcoming power. The butterfly was cheated from growing stronger to fly. But in Christ, we can rejoice as struggles lift us with character to God our deliverer.
In this episode of the HVAC Know It All Podcast, host Gary McCreadie wraps up his chat with Ilija Martinovich, about mental health in the trades and the personal struggles he faced over the past six years. Ilija shares his experience navigating COVID, a bladder cancer diagnosis, divorce, and the pressure of supporting his children while working as an essential tradesperson. He opens up about dark moments, the stigma around men speaking up, and how therapy, exercise, better habits, and honest conversations helped him turn things around. The episode highlights the importance of asking for help, managing stress in healthy ways, finding purpose, and taking small daily steps to regain control and build a better future. Gary and Ilija discuss mental health in the trades and the real struggles many workers face but rarely talk about. Ilija shares his experience during COVID while working as an essential tradesperson, being diagnosed with bladder cancer, and going through a divorce at the same time. They talk about the stigma around men speaking up, the dangers of turning to alcohol or isolation, and the value of therapy and honest conversations. The discussion also covers stress management, building healthy habits like walking and exercise, and finding purpose through family and daily routines. They finish by highlighting the importance of asking for help, taking control of what you can, and making small changes that lead to long-term improvement. Expect to Learn: How mental health challenges can affect tradespeople, especially during major life events. Why speaking openly and seeking therapy can help reduce stress and prevent darker outcomes. How unhealthy coping habits can make things worse, and how small daily changes can help. Why exercise, routine, and simple goal setting improve focus and emotional control. How finding purpose through family, support systems, and honest conversations can help you move forward. Episode Highlights: [00:00] - Intro to Ilija Martinovich in Part 02 [01:36] - How younger generations are different today [05:01] - How instant gratification is changing human connection [10:18] - The turning point: When things started to get better [14:00] - Why do you have to help yourself first [16:12] - Simple ways to manage daily stress [18:27] - Focusing on small victories This Episode is Kindly Sponsored by: Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Ilija Martinovich on: Instagram: https://www.instagram.com/the_hvac_foodie/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/
Rangers Second Baseman Josh Smith catches up with Kevin and Cory from Spring Training in Surprise, Arizona!
Today on Valentine In The Morning: We discuss the struggles of having certain large body parts... do you have this issue? Plus, we speak with millennials and they tell us about the specific time when they realized that they weren't young anymore. Listen live every weekday from 5-10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorningSee omnystudio.com/listener for privacy information.
If sitting still feels like wasting time, this episode will completely change how you think about productivity.In a world that glorifies busy, stillness might be the most radical act of self-development you can commit to. Drawing on scientific research and Cal Newport's work on deep work and slow productivity, this episode explores how creating intentional white space in your life isn't a luxury, it's the key to unlocking real creativity, mental health, and resilience. If you've been running on empty and wondering why your best ideas aren't coming, the answer might be less about productivity hacks and more about mindfulness and learning to slow down.In this episode, you'll discover:- The importance of stillness and white space in life- Scientific evidence on the effects of constant distraction- Practical ways to incorporate stillness into a busy scheduleTakeaways- Creating white space is essential for mental clarity and creativity.- Most people prefer pain over sitting alone with their thoughts.- Stillness helps process emotions and reduces burnout.- Even short periods of stillness can lead to inspiration.Chapters00:00 The Power of Stillness05:33 The Struggle with Distraction10:39 Finding Inspiration in StillnessResources mentioned:Cal Newport's Books: Deep Work and Slow Productivity The Science of Sitting with Your Thoughts - University of Virginia Study Steph Saffer on Impactful Living
Hosts John Farley and Sean Cole discuss Below Deck Down Under Season Four, Episode Five titled 'Textual Tension.' Follow OverBoard_Pod on X, Instagram, and TikTok to keep up on all the Below Deck action.
In this conversation from the America at a Crossroads series, acclaimed filmmaker Ken Burns and Pulitzer Prize–winning historian Rick Atkinson join journalist Patt Morrison to examine how the American founding era continues to shape today's political and cultural debates.Drawing on their extensive work exploring the Revolutionary period, Burns and Atkinson discuss the ideas, conflicts, and leadership that defined America's birth—and how those same tensions echo in the nation's present moment.The discussion explores questions including:• What lessons does the American Revolution offer for today's challenges?• How did the founding generation navigate division and uncertainty?• What historical perspective can help illuminate the crossroads America faces today?Burns reflects on themes from his documentary The American Revolution, while Atkinson discusses insights from his bestselling Revolution Trilogy, including The Fate of the Day.SpeakersKen Burns – Documentary filmmaker known for landmark series including The Civil War, Baseball, Jazz, The National Parks: America's Best Idea, The Vietnam War, and The American Revolution.Rick Atkinson – Pulitzer Prize–winning historian and #1 New York Times bestselling author of The Long Gray Line, The British Are Coming, The Guns at Last Light, and The Fate of the Day.Patt Morrison – Journalist, author, and longtime Los Angeles Times columnist and broadcaster.Event DetailsAmerica at a CrossroadsMarch 4, 2026Hosted by Jews United for Democracy and Justice
️ Grab the 5-day INFP tutorial and join 5,000+ people getting rare weekly insights → http://geekpsychology.com/infp-5day▶️ Ready to go deeper? Check out the Evolve Community at http://evolve.geekpsychology.comMy career plan used to be "not this."No 9-to-5. No boss. No soul-crushing schedule. I thought that was freedom, but it was actually just avoidance with better lighting. I had all the time in the world and I spent it rotting—scrolling, gaming, and waiting for "meaning" to magically show up. It didn't.If you're an INFP fighting the system but still feeling stuck, the problem isn't the structure. It's who owns it.In this video:• The "Freedom" Trap: Why having no schedule is actually making you more miserable.• The Headhunting Nightmare: What I learned cold-calling banks in Japanese about "legitimate" work.• The Skill Pyramid: The specific way I started stacking skills so I could actually do what I love.• NET Time: How I stopped numbing my brain and started feeding it (without adding more work).• The Reality Check: Why "following your passion" is bad advice if you skip this one step.The bottom line: If you don't structure your life, other people will. Your boss, the algorithm, or your own bad habits are already running the show. It's time to build a structure that actually fits how you're wired.Level up your "Character Class" here: http://evolve.geekpsychology.com00:00 Breaking Free from the 9-to-5 Trap01:51 The Struggle with Traditional Jobs04:44 Discovering the Need for Personal Structure05:27 Pursuing Passion with Purpose10:51 Building a Life of Meaning and Flexibility
The White House finds its footing in presenting the Iran campaign to Americans, the Supreme Court strikes down a California law allowing schools to “socially transition” kids, and the suspect who allegedly stabbed a Virginia mother to death is revealed to be an illegal immigrant with a lengthy rap sheet. Get the facts first with Morning Wire.- - -Ep. 2663- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsors:Alliance Defending Freedom - Visit https://JoinADF.com/WIRE or text 'WIRE' to 83848 to learn more.Equip Foods - Equip's Prime Bar is a real food protein bar with nothing to hide: just 11 ingredients and 20g of clean protein - made from ingredients you can pronounce like collagen, beef tallow, colostrum, cocoa butter - and sweetened naturally with just date and honey. Bringing good, clean habits into 2026 is made simple with Equip. Morning Wire listeners will get 25% off one-time purchases, or 40% off first subscription orders for a limited time by heading to https://equipfoods.com/wire and using code WIRE at checkout.- - -Privacy Policy: https://www.dailywire.com/privacymorning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Headlines: – Welcome To Mo News (02:00) – Pentagon Releases Names of First U.S. Service Members Killed In Iran War (04:10) – Islamic Regime Reportedly Selects New Supreme Leader (07:00) – Iran War Day Five: Americans Struggle To Evacuate Region (09:20) – CIA Working To Arm Kurdish Forces To Spark Uprising In Iran (12:20) – 2026 Midterms Kick Off With Key Primaries in Texas, North Carolina (23:45) – Lutnick Volunteers To Testify On Epstein Files (29:00) – ‘Game of Thrones' Movie Officially in the Works at Warner Bros. (31:15) – Burger King Takes Aim at McDonald's CEO Video (32:50) – On This Day In History (33:45) Thanks To Our Sponsors: – Industrious - Coworking office. 50% off day pass | Code: MONEWS50 – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Monarch - 50% off your first year | Code: MONEWS – Factor - 50% off your first box | Code: monews50off – ShipStation - Try for free for 60 days | Code: MONEWS – Shopify – $1 per-month trial | Code: MONEWS
In this episode of The Brad Jensen Show, I'm joined by my regular cohost Craig Smith and we dive into a pattern we see all the time with high performers. A lot of people are crushing it in business, leadership, or other areas of life… but their health, relationships, or personal life are falling behind. Craig and I break down some of the biggest reasons this happens. From getting completely lopsided into one area of life to neglecting the habits that actually keep everything running well long term. Between my experience coaching thousands of clients and Craig's background as a therapist, we unpack why high achievers often struggle to transfer the same discipline and focus they have in business into their health and other meaningful goals. If you feel like you're winning in some areas of life but other important areas keep slipping through the cracks, this episode will help you understand why and what to do about it. Topics we cover: Why high performers often struggle with their health The problem with living a "lopsided life" Why success in business doesn't automatically translate to health The identity shifts required to level up all areas of life How to start creating balance without losing your edge Register for our Masterclass on March 23, 2026 - Register Here Next Level Links: Nutrition Coaching Free Consultations - Schedule Here Nutrition Coaching - www.becomenextlevel.com Partner Links: Try Thrive Lab Free For One Month - Start Here Order Supplements From Transform - Shop Here Order Supplements From Cured Nutrition - Shop Here Order Supplements From Legion (use code keynutrition for 20% off first order) - Shop Here Be Featured on the Show: Apply to be a live calller guest on the show - Submit Application Here Submit Q&A Questions to be read live on the show - Submit Here Free Guides: Eating Out Guide - Get The Guide High-Protein Fast Food Orders - Get the Guide Macro Food Options Guide - Get The Guide Join Us On Patreon - Join Here Connect with us on Instagram: Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition
Boogers, Struggle Meals and a shot at redemption for the "Throat Goat" Crisco. Welcome to the After Hours Podcast!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"The life you want is not waiting for more effort. It's waiting for you to break the vow." Why do we keep repeating the same patterns in relationships, money, success, or self-worth, even after doing the inner work? In this powerful episode of SoulTalk Podcast, transformational teacher Kute Blackson reveals a hidden force shaping your life: unconscious vows formed in childhood. These invisible contracts were created as survival strategies when we were young; promises we made to stay safe, loved, and accepted. But years later, they can quietly control our decisions, sabotage our growth, and keep us repeating the same cycles. Kute uncovers five powerful unconscious vows that may be running your life without you realizing it from the vow of self-sacrifice to the vow of invisibility, and explains how they influence your identity, relationships, and success. More importantly, he shows you how to identify and release these hidden agreements so you can reclaim your freedom, step into your authentic power, and finally create the life your soul is calling you to live. If you've ever wondered why certain patterns keep repeating despite your best intentions, this episode will open your eyes to the deeper truth and give you the courage to rewrite your destiny. Timestamps (00:01:10) – Why we keep repeating the same life patterns (00:02:00) – Kute's personal story about playing small and his wake-up call (00:03:10) – Understanding the "Invisible Contracts" running your life (00:05:00) – Why you're not stuck because of lack of discipline (00:06:00) – How unconscious vows are formed in childhood (00:07:40) – Why these vows shape identity, behavior, and destiny (00:09:00) – Kute's personal breakthrough about success and loyalty to his father (00:11:45) – Vow #1: The Vow of Self-Sacrifice (00:14:20) – Vow #2: The Vow of Invisibility (00:15:30) – Vow #3: The Vow of Hyper-Independence (00:19:20) – Vow #4: The Vow of Struggle (00:21:30) – Vow #5: The Vow of Control (00:23:20) – Why affirmations alone don't break subconscious vows (00:24:40) – Step 1: Identify the repeating pattern in your life (00:25:40) – Step 2: Trace the origin of the vow in childhood (00:26:20) – Step 3: Name the vow and bring it into awareness (00:26:45) – Step 4: Release the vow and choose a new identity (00:27:40) – Breaking generational patterns and rewriting your future In This Episode You Will Learn Why repeating life patterns are not a lack of discipline or motivation. How childhood survival strategies become unconscious vows. The 5 invisible contracts that silently shape your decisions. Why success, love, or abundance can feel unsafe on a subconscious level. Practical steps to recognize and release limiting vows. How awareness and compassion can transform your identity and future Some Questions I Ask: What repeating patterns in your life might be connected to unconscious vows you made in childhood? Where in your life are you staying small, invisible, or holding yourself back to maintain love or approval? Have you developed hyper-independence as a way to protect yourself from disappointment or abandonment? In what ways might loyalty to your family, past, or identity be limiting your growth and success today? What new conscious choice or vow could you make today to align your life with your true purpose? Get in Touch: Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com Get your free gift on: www.eightlevelsofgratitude.com
▶▶ If you want the step-by-step breakdown with tabs, backing tracks, and the full system for putting these licks into practice, check out the Blues Solo Breakthrough course : https://www.playguitaracademy.com/bluessolobreakthrough In this episode, I break down why blues players can collect dozens of licks but still can't solo. Learn how understanding the function of just 5 foundational licks can unlock your ability to improvise. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/why-most-beginners-struggle-to-solo-and-how-5-licks-fix-it-455 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2026 Play Guitar Academy
How this relates to motherhood, growth, success, and slowing down || So many high-performing women are burnt out, resenting their partners, feeling disconnected sexually, and struggling with infertility, rough pregnancies, and/or postpartum depression—all while wearing the phrase, “I don't need help,” like a badge of honour. ⇢ WATCH ON YOUTUBE: In this episode, Monica's diving deep into “the productivity blueprint” that keeps women exhausted, anxious, and unable to receive. She's talking nervous system regulation, guilt around rest, why you can't surrender in the bedroom, and the deeper reason asking for help feels unsafe. She's also getting into:
Smartpizzamarketing.com/spmproA pizza shop owner shares what it's really like trying to grow a pizzeria today. We talk about buying a pizza shop two weeks before COVID, rebuilding a damaged brand, and why marketing is harder than making great pizza.We also dive into social media, posting pizza content, email marketing, and the simple strategies pizza shop owners can use to get more customers.
With the introduction of Agentic AI, autonomous "everything" is all the rage. But we've been burned by automation in the past. Remember the days of Intrusion Prevention Systems and why we never put them into blocking mode? Automation may be the future of security and IT operations, but the path to autonomous "everything" must be earned. How do you build autonomous capabilities with confidence and trust? Tim Morris, Financial Services Strategist at Tanium, joins Business Security Weekly to discuss how teams can introduce autonomous capabilities in a crawl-walk-run progression that builds trust over time. Automation is not about laying off employees, it's about efficiency and speed. Tim will guide us on a journey to build automation we can trust that allow us to reduce repetitive work and minimize human error without creating fear of “machine mistakes.” This segment is sponsored by Tanium. Visit https://securityweekly.com/tanium to learn more about them! In the leadership and communications segment, Boards don't need cyber metrics — they need risk signals, Why Cybersecurity Is Now a Business Strategy, Not Just IT?, Where Senior Leaders Are Struggling with AI Adoption, According to Research, and more! Visit https://www.securityweekly.com/bsw for all the latest episodes! Show Notes: https://securityweekly.com/bsw-437
If self worth wasn't tied to how much you accomplish each day, who would you be beneath the endless to-do list? Under the invisible load of modern life, many of us keep dozens of mental tabs open. By midlife, you may be the primary emotional caretaker, always showing up for everyone else while your wellness journey quietly falls aside. In this episode, we share breakthroughs from our recent wellness retreat centered on the art of rest and reset. We explore how your human value exists beyond being "useful" to society and how witnessing others embrace this truth refines your perspective on intuitive living. Here's what we unpack in this episode: How to set healthy boundaries without guilt and release the pressure to be everything for everyone The powerful role of community support in female empowerment and rediscovering your voice Why a wellness retreat can become a transformative catalyst for deep rest, clarity, and personal growth Stay until the end as we share the powerful question from our recent women's community retreat that helped shift everything, moving from anticipating everyone else's needs to finally honoring your own. Let's rebrand wellness together! Elizabeth, Tara & Maria Connect with us! The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e Join the retreat! Save your seat and give yourself the space to pause, breathe, and welcome the new season with intention: https://www.eventbrite.com/e/inhale-a-spring-retreat-for-women-craving-space-and-connection-tickets-1984557628289?aff=oddtdtcreator Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition Take the free quiz, What Type of Eater Are You?: https://elizabethharrisnutrition.com/quiz Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Join Tara's Newsletter: www.taradeleonfitness.com/connect Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com If you want to start a podcast or grow your existing one, visit julianabarbati.com and let them know we sent you! Ditch the stress, keep the sparkle! Let Klean's expert team handle the mess! Book your cleaning now and feel the difference! ✨ Instagram: https://www.instagram.com/klean_cleaningservices/ Website: https://krissklean.com/
Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow - Elite climber Mike Boyd explores: The formula for rapid learning His biggest mistake when he was a new climber How to get better at failure Avoiding “junk mileage” when learning a new skill The 40-minute rule for optimized learning Why coaches don't like shortcuts (and why we should anyway) Stealing knowledge from fellow climbers Trying the Dave McLeod diet Refusing to say “I'm too short” - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. Kilter: Award winning, adjustable, light-up boards. I'm training on the Homewall Full Ride, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo! And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Follow Mike on IG @mikeboydvideo and on YT /@mikeboyd and /@mikeboydclimbs - Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed! - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Welcome and Learning Dip 00:41 Meet Mike Boyd 04:18 Climbing Setup and Psyche 17:35 Struggle Mindset Origins 27:47 Learning Framework and Breaks 32:57 Training Diary Metrics 33:51 Self Coaching vs Mentors 38:19 Keeping the Psych Alive 41:12 Weekly Climbing Plan 57:25 Nutrition Weight Strategy 01:09:41 Resting Like A Pro 01:10:41 Climbing In Gears 01:14:18 Projecting And Send Blues 01:18:21 Fear Of Falling Tools 01:32:02 Creative Goals And Wrap - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great. - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
In this episode, Hannah talks through the common mistakes women make when it comes to initiating sex and how women can improve at initiating with their partner. Click here to learn about The Intimacy Accelerator and get the support of our team: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator
The Trump administration defends its preemptive strikes on Iran as U.S. casualties rise, with new reporting revealing months of buildup and internal debate before the operation was launched. President Trump awards the Medal of Honor to three American heroes from World War 2, Vietnam, and Afghanistan, honoring acts of extraordinary courage that saved dozens of lives. An illegal immigrant with more than 30 prior arrests is charged in the brutal stabbing death of a Virginia woman, raising renewed questions about immigration enforcement failures. JFK's grandson Jack Schlossberg defends his bizarre social media tactics as he struggles to stand out in a crowded Democratic primary for Congress in New York. PureTalk: Save on wireless with PureTalk visit https://PureTalk.com/MEGYNKELLY Herald Group: Learn more at https://GuardYourCard.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Marriage, babies, law school, internet drama… we really said “let's cover everything” in this one.
SEC Network analyst and Tennessee Volunteers legend Ron Slay joins The Next Round for a loaded breakdown of the biggest storylines in SEC basketball!
A revolutionary hero or a brutal despot? Mao Zedong has one of the most recognisable portraits on Earth. How did he rise to become the founder of the People's Republic of China? ** Binge all six episodes of the series on Chairman Mao by joining the Empire Club today at empirepoduk.com. ** A child born in a rural village, Mao hated the Confucian traditions he grew up with. He read profusely and rebelled against his father. But how did his early life shape him into the dictator he would become? William and Anita are joined by the brilliant Rana Mitter, author of A Bitter Revolution: China's Struggle with the Modern World, Modern China: A Very Short Introduction and China's War with Japan 1937-1945, The Struggle for Survival (or Forgotten Ally, China's World War II) to discuss the origin story of Mao Zedong. Join the Empire Club: Unlock the full Empire experience – with bonus episodes, ad-free listening, early access to miniseries and live show tickets, exclusive book discounts, a members-only newsletter, and access to our private Discord chatroom. Sign up directly at empirepoduk.com For more Goalhanger Podcasts, head to www.goalhanger.com. Email: empire@goalhanger.com Instagram: @empirepoduk Blue Sky: @empirepoduk X: @empirepoduk Editor: James Clayden Researcher: Imogen Marriott Assistant Producer: Alfie Norris Producer: Anouska Lewis Executive Producer: Dom Johnson Learn more about your ad choices. Visit podcastchoices.com/adchoices