Podcasts about Tapping

Ever wondered why "smart" people (high IQ, degrees, etc) often feel unfulfilled? In this episode, we unpack the real measure of intelligence: designing a life you actually want to live. From ditching traditional success metrics to embracing emotional intelligence, adaptive skills, and your "zone of genius," we explore how rethinking smarts can lead to more freedom, fulfillment, and a lifestyle that makes you happy.

What if being single isn't something to fix or change, but actually a valid life choice worth celebrating? Maybe you're feeling pressure from family and friends to start dating. Or perhaps you're wondering if it's even possible to truly thrive on your own. Here's what I know: the narrative that we need to be coupled to be happy is just that: a narrative. And it's one we can rewrite. This week, I've invited Lucy Meggeson, author of Thrive Solo and host of the Thrive Solo podcast, to join me for this week's episode. Lucy has been single for over 8 years and she's living proof that solo life can be just as joyful, meaningful, and fulfilling as being partnered. Join us on this episode to hear Lucy's own revolutionary approach to single life, and how being single can be just as meaningful and joyful as partnered life, with its own unique freedoms and opportunities. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/345 Check out Lucy's work here: https://www.lucymeggeson.com/ Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Are you curious if Mom Goes On is right for you?The New Year's Mom Goes On Pass is the perfect way for you to join us in the program for two weeks and discover if it's the right place for you. You'll get access to everything inside the program, from the live coaching calls to the powerful teaching videos, and even access to our private online community and a bonus live Tapping call. This pass gets you limited time access from January 7-21, 2026. I'll see you inside!Get Your New Years' Mom Goes On Pass Here: CoachingWithKrista.com/NewYear

Hello! Welcome back the Owning Your Sexual Self podcast! This episode kicks off the new year with a short and powerful practice you can use right in the moment. It's all about slowing down, reconnecting with your body, and gently shifting out of stress or shame when it shows up. I'll be guiding you through EFT tapping with a focus on nervous system support, sexual shame, and creating a little more safety inside yourself. I'm hoping it will be something you can come back to anytime you need a reset.In this episode:What EFT tapping is and how it supports nervous system regulationWhen EFT can be especially helpfulHow thoughts, emotions, and body sensations interact and influence behaviorWhy sexual shame and trauma are stored in the body rather than the event itselfA guided walkthrough of the EFT tapping points and reframing statementsWays to personalize EFT tapping and use it beyond this specific practiceThank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!ResourcesBrad Yates Tapping YouTube- @tapwithbradGala Darling - @galadarlingSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 15 Christian Health Podcasts! Chronic stress is one of the biggest disruptors of hormone balance, energy levels, sleep, and overall health—especially for women in perimenopause and menopause. In this episode of Integrative Medicine for Energy and Health, we explore how stress dysregulates hormones and how Faith-Based Tapping (Emotional Freedom Technique) can help restore energy, calm the nervous system, and support hormone health—naturally. You'll learn how tapping works with God's design of the body, supported by scientific research showing its ability to lower cortisol, regulate the nervous system, and reduce stress-related inflammation. We'll also explore ancient healing wisdom that reflects God's timeless principles for restoration and renewal. This episode is ideal for women experiencing fatigue, anxiety, hormonal imbalance, hot flashes, poor sleep, adrenal stress, and emotional overwhelm who are seeking natural medicine solutions grounded in faith. ✨ In this episode, you'll learn: How chronic stress disrupts hormones and drains energy What Faith-Based Tapping is and how it supports hormone balance Scientific research on tapping, cortisol, and the nervous system How God designed the body to release stress and restore balance A simple daily tapping practice to calm stress and renew energy Join my weekly 15-minute Faith & Hormones Power Lunch, where I teach practical faith-based tools for hormone balance and stress relief and receive a free Faith-Based Tapping Guide Register Now on EventBrite! Want to Go Deeper? Access resources, upcoming events, and ways to work with me Come to Me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:2 Love, Health and Blessings,   Dr. Rekishia   Listen to Related Episodes: 140 | Stressed Women More Likely to Experience Acid Reflux Disease & 4 Ways Natural Medicine Can Bring Relief 120 | Being Overly Stressed Leads to Chronic Disease, Alternative Approaches to Help Women Reduce Stress & Stay Healthy 101 | Anxiety is Blocking Your Weight Loss, Helping Women to Manage Anxiety & Stress Naturally with Dr. Katie Nall   Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions and experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health medical choices you make.

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This week, Guy is joined by TRX exercise straps founder Randy Hetrick, chicken restaurant giant Raising Cane's Todd Graves, and Chesapeake Bay Candle Company founder Mei Xu in a special episode of the Advice Line. We talk about how to navigate today's crowded social media landscape... And ways founders can start thinking about AI. First, Shireen from Pennsylvania wants to know how to do better getting customers to attend her cooking demos… Then, Valerie from Idaho wonders whether separate social media accounts amount to the best path for her brand... And finally, Avani from New Jersey needs help scaling her business. Thank you to the founders of Moji Masala , Large as Life puzzles, and Modi Toys for coming on the show.If you'd like to be featured on a future Advice Line episode, leave us a one-minute message that tells us about your business and a specific question you'd like answered. Send a voice memo to hibt@id.wondery.com or call 1-800-433-1298. This episode was produced by Rommel Wood with music by Ramtin Arablouei. It was edited by Andrea Bruce. Our audio engineer was Cena Loffredo. You can follow HIBT on X & Instagram and sign up for my free newsletter at guyraz.com or on Substack.To hear our returning guests' previous episodes:TRX: Randy Hetrick | Advice Line with Randy Hetrick of TRXRaising Cane's: Todd Graves | Advice Line with Todd Graves of Raising Cane'sChesapeake Bay Candle: Mei Xu | Advice Line with Mei Xu of Chesapeake Bay Candle and BluemeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-infoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for the 5 Day Limiting Belief Challenge: http://ClearLimitingBeliefsChallenge.com On January 1st, I went live on YouTube with some tapping to start the new year off on the best foot possible. We tapped for: releasing what no longer serves us being open to grace and opportunity in the new year staying grounded in the moment, without being in a rush opening ourselves up to inspiration and growth in the months ahead and so much more... I hope you enjoy this tapping as you begin 2026. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio Watch The YouTube Version

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

After 343 episodes of The Widowed Mom Podcast, my team and I decided to do something special for the holidays.We pulled together the moments that have resonated most deeply with my community: the insights that have helped thousands of widowed moms navigate their grief journey.This episode is a powerful reminder that grief doesn't follow a timeline, that post-traumatic growth is possible for ALL of us, and that your worthiness remains fully intact, no matter how you're feeling today. Whether you're new to the podcast or have been with me since episode 1, this collection offers both comfort and practical wisdom for wherever you are in your journey.Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/344 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Are you curious if Mom Goes On is right for you?The New Year's Mom Goes On Pass is the perfect way for you to join us in the program for two weeks and discover if it's the right place for you. You'll get access to everything inside the program, from the live coaching calls to the powerful teaching videos, and even access to our private online community and a bonus live Tapping call. This pass gets you limited time access from January 7-21, 2026. I'll see you inside!Get Your New Years' Mom Goes On Pass Here: CoachingWithKrista.com/NewYear

In this Make It Happen Monday episode, Jackie shares reflections from spending Christmas in California with her daughter and friends — a moment that feels like an iconic memory and a marker in time. This episode is a heartfelt conversation about transition seasons, normalizing big emotions during the holidays, releasing pressure, and choosing gratitude over expectation. Jackie explores why intense emotions are normal this time of year, how entitlement quietly steals joy, and why gratitude is one of the most powerful tools for emotional and financial wellbeing. She also explains why tapping is especially supportive during the holidays — helping women regulate triggers, process grief, and reconnect to joy instead of pushing through. The episode closes with a powerful money-affirmation tapping sequence and an invitation into upcoming tapping classes and the Wildly Wealthy Woman Experience. In This Episode, You'll Hear About: Why this Christmas feels like an iconic memory and a transition point How choosing presence and playfulness changed Jackie's holiday experience Normalizing grief, reflection, and emotional intensity during the holidays Why gratitude is the antidote to expectation and entitlement The difference between being thankful for something vs. finding gratitude in it How tapping helps with family triggers, grief, overwhelm, and money stress Why avoiding emotional regulation leads to feeling unseen, unheard, and disconnected The power of venting tapping + gratitude tapping during the holidays A guided money-affirmation tapping practice you can use anytime Why discomfort with affirmations is valuable information Upcoming tapping classes in January and February How to end the year grounded, gentle, and intentional Money Affirmations Shared in This Episode: You're invited to tap along and say these out loud: I make smart financial investments that constantly increase my wealth I was born to be successful My bank balances are overflowing with money I have more money than I could ever spend I am comfortable handling large amounts of money I make money while I sleep I attract abundance wherever I am I can easily make money in any situation I find myself in My actions create wealth and prosperity More is always on the way ✨ Reflection Prompt:Notice which affirmations feel easy… and which feel uncomfortable. Your body will show you exactly where the work begins. Why Tapping Is So Powerful During the Holidays Tapping supports women who are: Triggered by family dynamics Grieving or missing someone Overstimulated or overwhelmed Feeling anxious about spending money Trying to “hold it together” When we avoid this work, we often feel on edge, disconnected, or like something is wrong with us. Tapping helps regulate the nervous system so joy, presence, and connection can return. Upcoming Tapping Classes & Experiences ✨ Better With Age – January 15: https://jackie-mcdonald.mykajabi.com/offers/rvJYGa3z/checkout A tapping class to help you embody the belief: I get better, healthier, more confident, and more radiant with age. ✨ Healing Avoidance – February (3-Day Series)A deeper tapping experience focused on receiving, emotional safety, and releasing avoidance patterns. https://jackie-mcdonald.mykajabi.com/offers/M5FzmgXc/checkout

Tasha (US) – Tapping on the Door Jay (OH, US) - Haunted People Troy (Seattle, Washington) - Great Aunt Rachael's Kentucky Ghosts  The Veil - The Summer Heat - Episode 7 - 1958 

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056---Welcome to a new episode of ASMR Sessions.In this episode, you will hear soft raindrops on an umbrella.What sounds would you like to hear next time? Leave a comment in the review

In what has become a holiday tradition at Tapping Q&A, each year during the holiday season I put together a cozy tapping video. There are no words and you don't need to focus on an issue. Instead, just sit back, watch the roaring fire, and tap along. We did this last year and I was surprised at how well it was received. I knew a few people would like it, but I had no clue how popular it would be. The link to the video is below. Click play and just from tapping point to tapping point at your own pace. It is really that simple. Happy holidays to you and yours. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube  

Recibí una pregunta de una alumnita y quise responderla por aquí con su autorización. La cosa es que cada persona tiene su manera de mantenerse a salvo y muchas veces eso se puede sentir como estancamiento, indecisión, confusión o rebeldíaaa (tipo "¡ya no quiero nada!"). pero en esos momentos no hay que desesperar y más bien hay que ser pacientes y amorosas con nosotras mismas para atravesar estas emociones y poder salir del otro lado :)) Cursos y otras cositas que te pueden interesar:* ⁠⁠⁠⁠⁠Membresía de Manifestación⁠⁠⁠⁠⁠, obtén acceso a dos sesiones de coaching grupal al mes y resuelve tus preguntas sobre manifestación.* ⁠⁠⁠⁠⁠Cómo manifestar a tu persona específica⁠⁠⁠⁠⁠, manifiesta la relación que deseas con prácticas de Ley de Asunción, autoconcepto y regulación del sistema nervioso* ⁠⁠⁠⁠⁠Técnicas de regulación para manifestar a tu persona específica⁠⁠⁠⁠⁠: aprende a regular tu sistema nervioso mientras llega tu manifestación.*⁠⁠⁠⁠⁠ Tracker 28 días de Tapping⁠⁠⁠⁠⁠: lleva un registro de tu progreso.* ⁠⁠⁠⁠⁠Mi TikTok⁠⁠⁠⁠⁠* ⁠⁠⁠⁠⁠Mi Youtube⁠⁠⁠⁠⁠* ⁠⁠⁠⁠⁠Mi website⁠⁠⁠⁠⁠—Manifestar persona específica, Podcast sobre Manifestación Consciente, Ley de Atracción, Ley de Asunción, Afirmaciones positivas, autoconcepto, meditaciones para manifestar y más.

This week we welcome double board-certified dermatologist AND dermatopathologist, Dr. Aegean Chan to bridge the gap between medical dermatology and your daily skincare routine. Tapping her clinical expertise in medical dermatology, skin cancer and acne, we unwrap Dr. Chan's professional insights on the skin barrier, sun protection, and why she believes we should be wary of "anec-data" especially when it comes to a $400 serum.In this week's episode, we discuss: How truly complex the skin barrier is (as she sees it under a microscope), and why it's the foundation of great skinHoliday break ready! Which sunscreen Dr. Chan personally buys in bulkTruth bombs about Vitamin C! Why Dr. Chan doesn't think this hero ingredient is right for everyoneWhy she *doesn't* think shopping for skincare based on a pH level is a necessary strategyWhat Dr. Chan makes of transdermal patches for skincare – are they the future of youthful skin?Plus: Should we rethink trending, in-office procedures like radiofrequency combined with microneedling per recent FDA guidelines? For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: Derm Hot Takes! The Real Deal on Those Viral Hypochlorous Acid Skin Sprays, the Most Legit At-Home Skincare Devices and the Unsexy Vitamin C Serum You Need To Know About NowAre You Applying Your Sunscreen the Right Way? Plus Myth-Busting Those Rage-Bait SPF Headlines, Tanning on Trial and More With Board-Certified Dermatologist Dr. Michelle HenryDr. Muneeb Shah aka @DermDoctor On Starter Skincare Routines For Aging Skin, The New Accutane-Alternative For Acne and Should You Mix Your Rx Retinol With Drugstore Moisturizer?? PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! SeedGet ahead of the New Year with a routine that helps you now by going to Seed.com/BEAUTY and use code BEAUTY to get 20% off your first month of Seed's DS-01® Daily Synbiotic.Curology Enjoy our limited-time holiday offer — a personalized prescription FREE with your subscription, all you pay is $5.45 shipping and handling! To claim this offer, go to curology.com/beauty to take Curology's skin quiz! In just a few minutes, you'll share your skin concerns and upload a few photos for a licensed dermatology provider, who will create a custom treatment plan tailored to your unique goals. Restrictions apply. See website for full details and important safety information. *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Catching Up to FI co-host, Jackie Cummings Koski crosses over to Andy Panko's 'Retirement Planning Education' podcast for a funny, deeply practical masterclass on what FIRE really is (and what it isn't). Jackie is single-mom late-starter, FIRE for Dummies author, and "I retired but I'm still busy" money nerd. She rewinds her journey of retiring before 50 and walks Andy (and listeners) through: How she hit a ~$1M FI number with ~$40K annual spending Managing healthcare premiums by understanding how ACA subsidies really work Tapping her pre-tax IRA before 59.5 using 72(t) without blowing herself up Qualifying for ex-spouse Social Security benefits Medical tourism in Bali funded by her HSA Why most 401(k) menus are quietly sabotaging regular people They finish with Jackie's second act: two books, a CFP, a master's in financial planning & financial therapy, and co-hosting Catching Up to FI to help late starters realize it's not too late.     DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS:   Monarch Money The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50   Alloy The Alloy Market offers a seamless and efficient way to sell your gold, silver, and platinum jewelry, regardless of its condition. They are committed to transparency and fairness, ensuring you get the best possible value for your items. Use this special Link and enter code CUTOFI15 to get a $15 bonus when you sell items over $199 (limited time offer).    For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners   

SET THE STANDARD (START HERE)https://www.coreyboutwell.com/letsgo10 DAY CHALLENGE (BUILD YOUR BASE)https://setthestandard.com.au/10daychallengeNEXT LEVEL RETREAThttps://coreyboutwell.com/thenextlevelretreatDM me Here for infohttps://www.instagram.com/coreyboutwell/Most guys try to “think” their way out of stress, anxiety, shame, or that tight weird feeling in the body and it keeps looping because the body never got to finish the emotion. This Emotional Processing Meditation is a guided nervous system release to help you move trapped energy through (without overthinking it): lock onto the transition points of your breath, name the emotion, locate it in the body, identify its “texture,” then let it move the way it wants to move (yawning, coughing, shaking, tensing, tears, sound). You'll finish by bringing safety back online with gratitude + a quick reflection so the lesson lands and the charge doesn't run your life.00:00:00 Emotional Processing Meditation (setup)00:00:33 Drop into the body (sensations + relax)00:00:59 Breath transition points (in/out awareness)00:02:07 What “emotional processing” actually is00:04:21 Identify and label the emotion00:06:13 Where it lives in your body (locate it)00:07:06 Texture / object / direction (how it wants to move)00:08:39 Let the body do the “weird” release (yawn/cough/shake)00:10:45 Two-part dialogue (what do you need from me?)00:12:04 Expand it to extremes (move, sound, surrender)00:13:20 Self-guided release window (keep going)00:17:00 Tapping both areas (deeper integration)00:17:56 Capture the thoughts after (quick journal prompt)00:18:50 Gratitude + safety cues (thank the body)00:19:17 Closing (reach out / comment / forum) Apply here https://www.coreyboutwell.net/speaksoonWork With Me Here: https://www.coreyboutwell.com/letsgoMake sure you listen to the podcasts all the way through to get your discount code.

Miracles Beyond Necessity : Tapping Into Pure Infinite Love. The Secret of Zos Chanukah.

Elisabeth Perotin is French, having grown up in the Champagne region and still currently living in Reims. Elisabeth is a photographer specialising in travel and food photography, with only French themed pics on her Instagram @frenchglimpses. Tapping into Elisabeth's local knowledge during this chat uncovered a number of places in Paris and France that I'd not heard of, but I am now adding to my list! If you want to find quirky but yet authentic places to add to your itinerary when planning a French visit then tune into this episode for lots of inspiration!**Louise Prichard is the host of the Loulabelle's FrancoFiles podcast.**Other Loulabelle's links:FrancoFile Fix on YouTubeLoulabelle's FrancoFiles Spotify Playlist Loulabelle's FrancoFiles InstagramLoulabelle's FrancoFiles website

Does grief feel like you're missing a limb? Like phantom pain that won't go away? When someone dies, we experience what's called a "social amputation." We literally lose a piece of ourselves, and our brain keeps searching for that missing connection. The good news? There's a powerful healing tool you already use every day - music.This week, I'm joined by board-certified music therapist Tim Ringgold for a conversation that opened my eyes to something I knew nothing about: how music can actually help us process grief. Tim brings not just professional expertise but deep personal understanding, having lost five of his best friends, his dad, and one of his daughters. His journey from aspiring rock star to music therapist began when he discovered that music was the only thing that brought him peace after experiencing profound loss.Join us to discover why all humans are inherently musical, practical tools you can start using today to bring your mind to the present moment, and the role that music can play in your grief journey.Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/343 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Are you curious if Mom Goes On is right for you?The New Year's Mom Goes On Pass is the perfect way for you to join us in the program for two weeks and discover if it's the right place for you. You'll get access to everything inside the program, from the live coaching calls to the powerful teaching videos, and even access to our private online community and a bonus live Tapping call. This pass gets you limited time access from January 7-21, 2026. I'll see you inside!Get Your New Years' Mom Goes On Pass Here: CoachingWithKrista.com/NewYear

We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is 1 John 4:7–21. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Robert W. Yarbrough. Follow us on social media to stay up to date: Instagram Facebook Twitter

Ever feel like your focus is slipping and your entrepreneurial vision is getting blurry?In this episode, I break down the five key pillars that help faith-driven entrepreneurs like you master your focus, align your purpose, and go after the business God has truly called you to build—even when clarity, money, and patience are in short supply.Listen in for practical strategies to fine-tune your mission, stay joyful on the journey, and build a company that truly makes an impact.Here are 3 Key Takeaways:1. Faith Is Your Anchor: Faith-driven entrepreneurship means chasing a vision often bigger than you can see. Comparison, doubt, and impatience can derail you, but trusting the process (even when you can't see the full picture) is how you stay aligned with your true calling.2. Joy Over Happiness: Happiness is fleeting, but joy is the steady fuel that keeps you going—especially when challenges hit. Tapping into joy, not just surface-level wins, helps you live and lead on purpose, no matter what's happening around you.3. Plan Like a Pro—Then Adapt: God's plans are strategic and detailed, and yours should be too. Set your plan, work it daily, but know when to pivot as your mission and market evolve; constant improvement and teamwork are the keys to optimal growth.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

The global labor market isn't breaking, but the data shows employers quietly shifting from hiring at scale to hiring with intent—while U.S. metrics remain temporarily distorted by missing government data. | Subscribe to "The Recruiting Life" newsletter at JimStroud.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this liberating and deeply personal episode, Dr. Dee and her guests explore how embracing femininity leads to emotional healing, self-discovery, and freedom from shame. They challenge the misconceptions around what it means to be a “freak,” revealing how true freedom begins with loving and knowing yourself. “Being with myself frees the freak in me.” “Tapping into femininity doesn't always lead to sex—it leads to me being free to be me.”This powerful conversation covers:The emotional and spiritual connection between femininity and sexual freedomHow shame, damage, and societal roles suppress feminine identityThe importance of tending to yourself and reclaiming your timeHow healing the woman within can lead to healing in othersThis episode is a bold reminder that your femininity is not a weakness—it's your power. And when you embrace it fully, you unlock the freedom to be your whole, healed, and unapologetic self.

If you're ready to move from surviving to thriving in 2026, join us inside Mom Goes On using the New Year's Pass. This pass gives you access to the program from January 7-21, 2026, where you can decide if this is the right space for you. You'll get access to everything inside the program from the live coaching calls to the powerful teaching videos, and even access to our private online community and a bonus live Tapping call. Get your New Year's Pass by going to the-widowed-mom-podcast.captivate.fm/newyear. Learn more about Mom Goes On here: www.coachingwithkrista.com/work-with-me/ I can't wait to meet you inside!

Preventa 21 Días de Presencia Consciente https://www.silviaaguilar.mx/preventa21dpc Puedes leerlo aquí: https://www.silviaaguilar.mx/newsletter Cómo cerrar el año desde la presencia, no desde la prisa ni el cansancio. Te comparto una práctica sencilla para integrar lo vivido, soltar lo que ya no va contigo y preparar el inicio del siguiente ciclo con más claridad. Exploramos por qué es normal sentirse agotada al final de un año de cierres, cómo distintos sistemas coinciden en el mismo punto, transición, cambio interno, nueva etapa, y por qué la presencia no es algo que tengas que aprender, sino algo a lo que puedes volver conscientemente. También te cuento cómo, del 6 al 26 de enero, estaré acompañando los 21 Días de Presencia Consciente, un espacio diario y real para empezar el año con una práctica que se vive en la vida cotidiana. Si sientes que este cierre de año es también la antesala de cómo quieres iniciar el siguiente, este episodio es para ti.

PWTorch editor Wade Keller presents a special Mailbag edition of the Wade Keller Pro Wrestling Podcast with guest co-host Zack Heydorn from Brass Ring Media and Sports Illustrated. They cover these topics:John Cena tapping out and the fallout from it including whether WWE should work harder to make tapouts feel honorableShould Triple H even be on TV as a booker if fans are going to see it as an opportunity to critique his booking decisions? Should Paul Levesque just stop doing Q&As where he talks outside of storyline/cannon?Similarities and differences between the Roman Reigns-Jey Uso finish and the John Cena-Gunther finishAnalysis of the Lay of the Land in the Continental Classic and if it turns out that it's four heels in the final four, is that a bad thing?Why did WWE air The Miz talking positively about John Cena in an out-of-character video package when they also wanted him to have heel heat for his in-ring segment?Could MJF win the Dynamite Diamond Ring and add himself to the Samoa Joe vs. Swerve Strickland vs. Hangman Page, and who should win if it remains a three-way?Where does Tony Storm go from here? Should she be back in the singles title hunt?Should Wheeler Yuta and Daniel Garcia get a serious heel tag team push given their heel heat?Could Eddie Kingston perhaps be a fourth man in the AEW World Title match at Worlds End and win the title, only for MJF to cost him with his Dynamite Diamond Ring?Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

D&P Highlight: Do chewing noises bother you? Tapping? It may actually be a good thing. full 451 Thu, 18 Dec 2025 19:56:00 +0000 xTJc4UYF2x9ZHRVEAnQaDNbHTBeepDgM news The Dana & Parks Podcast news D&P Highlight: Do chewing noises bother you? Tapping? It may actually be a good thing. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https:

In this episode, Candice is joined by Carol Look, psychotherapist, EFT Master, bestselling author, and international speaker. With over 25 years of experience using Emotional Freedom Technique, Carol shares how her journey from traditional psychotherapy to tapping transformed both her personal healing and the lives of thousands of clients worldwide. In this episode, they discuss:What the Emotional Freedom Technique is and how it calms the fight or flight responseWhy gratitude practices often fail without addressing underlying stressHow EFT helps release limiting beliefs around worth, safety, and successThe connection between gratitude, manifestation, and nervous system regulationWhy self-sabotage is rooted in safety, not failureHow tapping supports emotional healing, physical well-being, and personal growth When we tap into gratitude with intention, transformation becomes possible! About Carol Look:Carol Look is a psychotherapist, Founding EFT Master, best-selling author, international speaker, and creator of The Yes Code, her signature coaching method. She combines her traditional training as a psychotherapist with clinical hypnosis and advanced applications of EFT for unprecedented results with her clients.Known for her laser-like focus and state-of-the-art approach, Carol has used EFT Tapping for over 25 years to help clients release their limiting beliefs and emotional conflicts so they can enjoy lives of exceptional success and fulfillment.Carol is a world-renowned EFT workshop presenter who has taught at The Omega Institute, Kripalu, The Eden Energy Fest, and the energy field's primary teaching conference, ACEP. Carol has taught workshops in England, The Netherlands, Belgium, France, Ireland, Canada, Australia, and all over the United States. She is a regularly featured energy medicine expert on leading global telesummits and in the field's leading documentaries.Carol authored the energy field's original book on abundance, Attracting Abundance with EFT. Her book, The Yes Code, became a #1 Amazon bestseller in several categories, solidifying her reputation as a leading voice in personal transformation. She has just released her newest book, Yes Thank You: Tapping Into the Superpower of Gratitude. When she's not working, Carol enjoys spending time with her family, listening to music, and walking in nature. Website: https://www.carollook.comcarol@carollook.comYouTube: https://www.youtube.com/@CarolLookEFTBook: Yes, Thank You: Tapping Into The Super Power of Gratitudehttps://a.co/d/6qgdB55-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

The "fear of missing out" (FOMO) isn't just some clever internet meme. FOMO is a real issue and it impacts most of us. Because of the internet and social media, we are constantly aware of what is going on everywhere. This creates a number of problems. First, it creates a sense of compare-anoia where we are judging ourselves against everyone else. Then, after we feel bad for not having what others have, we try to fill the gap in our own lives. Unfortunately, time is a zero-sum-game and means that if you are doing one thing, you can't be doing anything else. This leads us to adding so many things to our lives that we are stretched too thin, overwhelmed, and aren't enjoying anything we are doing. This week in the podcast, I share a simple framework to help you to tap for FOMO in a way that makes you feel better in the moment and prevents it from showing up in the future. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube  

En este episodio te explico qué significa soltar la vieja historia en términos prácticos, o sea en el día a día cómo se ve eso. Espero te sirva!!! tqmmmmm Cursos y otras cositas que te pueden interesar:* ⁠⁠⁠⁠Membresía de Manifestación⁠⁠⁠⁠, obtén acceso a dos sesiones de coaching grupal al mes y resuelve tus preguntas sobre manifestación.* ⁠⁠⁠⁠Cómo manifestar a tu persona específica⁠⁠⁠⁠, manifiesta la relación que deseas con prácticas de Ley de Asunción, autoconcepto y regulación del sistema nervioso* ⁠⁠⁠⁠Técnicas de regulación para manifestar a tu persona específica⁠⁠⁠⁠: aprende a regular tu sistema nervioso mientras llega tu manifestación.*⁠⁠⁠⁠ Tracker 28 días de Tapping⁠⁠⁠⁠: lleva un registro de tu progreso.* ⁠⁠⁠⁠Mi TikTok⁠⁠⁠⁠* ⁠⁠⁠⁠Mi Youtube⁠⁠⁠⁠* ⁠⁠⁠⁠Mi website⁠⁠⁠⁠—Manifestar persona específica, Podcast sobre Manifestación Consciente, Ley de Atracción, Ley de Asunción, Afirmaciones positivas, autoconcepto, meditaciones para manifestar y más.

PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Rich Fann, a PWTorch columnist. They discuss these topics:Mick Foley breaking ties with WWE over their association with President Trump after Trumps post about death of Rob Reiner and his wifeEvaluation of John Cena vs. Gunther match finish, the fallout from the fan reaction, WWE creating this mess by vowing in cannon that their mission is to "entertain" fans, Paul Levesque's prickly response to blowback, comparing the retirements of Cena, Sting, Triple H, and Undertaker, Gunther's follow-up promo, and how fans are buying a little too much into Cena propaganda this past month (or year)The Austin Theory reveal on Raw and what a big test this is for not just Theory, but also Paul Heyman and Paul LevesqueKazuchika Okada's return or Hiroshi Tanahashi's retirement the biggest draw for Wrestle Kingdom?An overview of the Continental Classic and the matches scheduled for tomorrow plus a look at the rest of the announced matches for Wednesday nightProgress for women wrestlers in JapanAnd more!Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

WWE having John Cena tap out to Gunther was the right decision:John Cena taps out to Gunther in retirement matchWWE Faces Nuclear Fan BacklashWorking with ICP and JCWBurning Question With Vince RussoThis week, we welcome Vince Russo back to the show to discuss the controversial ending to WWE Saturday Night's Main Event and John Cena's career. The character who has preached to “Never Give Up” gave up in his final match, leaving wrestling fans outraged at WWE and causing boos and hostile chants toward Triple H Paul Levesque.We discuss a variety of topics, including John Cena's tap out to Gunther and how this affects his legacy, WWE's damage control, if they can recover from this decision and much more.We'll also talk to Vince about his role in creative and on-screen with JCW, working with ICP and the vision for the future of Juggalo Championship Wrestling.We discuss and debate all of this, plus some random wrestling topics and questions for one of the most brilliant and controversial figures in the history of professional wrestling on a fiery episode of the Lazy Booking Podcast!S/P: Specialized Physical Therapy | specializedphysicaltherapy.com

Grief has a way of creeping up on us — often when we least expect it. In this deeply personal episode of Own Your Health, Katie Brindle explores why grief can resurface years after a loss, why it often intensifies around Christmas, and how it lives not just in the mind, but in the body. Triggered after her father's 85th birthday party, Katie shares her own experience of unexpected grief following the loss of her mother 17 years ago. Drawing on Chinese medicine, breathwork, visualisation, tapping, and mind-body practices, she explains how grief is linked to the lungs, how emotions can become stored in the fascia, and why traditional “time heals all wounds” narratives don't always work. This episode offers practical tools for processing grief gently and safely, including breathing techniques, tapping exercises, grounding practices, and guided visualisation to help release emotional pain and reconnect with a sense of peace. Whether you're grieving a recent loss, an old one, or simply feeling emotionally triggered at this time of year, this conversation offers compassion, understanding, and real support. Chapters  00:00 — When joy turns into grief unexpectedly  03:45 — Why grief resurfaces years after loss  07:10 — How grief lives in the lungs (Chinese medicine)  11:40 — Breathing and releasing emotional tension  16:20 — Tapping the body to move stuck grief  21:10 — Why grief doesn't follow a timeline  24:50 — Visualisation as a healing tool  30:10 — Reconnecting with loved ones through energy  36:40 — Finding peace without bypassing grief  41:30 — Practical ways to support yourself during grief -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/ Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/ Buy the Hayo'u tools at https://www.hayoumethod.com/products/ Hayo'uFit at https://hayoufit.com -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle.

With Zoe off today, Georgia chatted to Lucy Menghini, Founder of the hugely successful bridal wear company, Six Stories.Tapping into Lucy's business-savvy mind, Georgia finds out what it takes to create a thriving business from the ground up, how Lucy looks at flexible hours for working mothers, and why those financial sacrifices early on make all the difference when starting your own business!Lucy's Favourite Products:Rich Dad Poor DadThe Is MarketingFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

In this behind-the-scenes episode, JoAnna, and Raysun coordinate the technical and scheduling details for upcoming interviews, including screen sharing, intro music timing, and co-host setup. They also discuss holiday scheduling adjustments, confirming show breaks around Christmas and New Year's, and aligning January dates post-holidays. A practical look at how the team keeps shows running smoothly while adapting to real-life timing and logistics.

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention all in the dark to help you relax and relieve headaches and migraines. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ Find my Socials on http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This podcast has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comLIVE on TikTok: Sun, Mon, Wed, Thurs at 11:11 PM ESTAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode... I explain why tapping reduces social anxiety like a volume knob (not a light switch), and why new situations can briefly trigger anxiety again even after big progress. You'll also hear a quick story from my own experience with social dancing.  If you want to learn this step-by-step, I'll be running a free challenge soon. Stay tuned. Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course. 3.) Let's connect! ●     SUBSCRIBE to my YouTube channel ●     Facebook ●     Instagram ●     X ●     TikTok ●     LinkedIn All the best on your journey to effortless social ease. 

Whenever I hear the Andy Williams song "It's the most wonderful time of the year," I am immediately transported to my childhood, driving around town at night in the snow looking at all of the holiday lights. But the reality is, even in the best of times, the holidays can be overly busy and demanding. For many, it is actually a time of stress, overwhelm, and grief. In the last week alone, I tapped with seven different clients around holiday and family holiday issues. This week in the podcast we are doing lots of tapping for holiday stress. We tap for: 1:25 Being too busy and tired to enjoy the holiday 5:20 Grief and sadness that comes with the season 11:00 Stress that comes with spending time with difficult family members 14:55 Slowing down enough to experience blessings and joy This is one you are going to want to bookmark to help you through the coming weeks. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube  

Youtube video linked below!https://www.youtube.com/watch?v=8kq0k5Uu9eYLinks & Socials here:https://linktr.ee/haleygutz

I first met the Rev back in 2009 when I moved to South Florida and started teaching at St Andrews in Boca. We worked in different grade levels but clicked instantly. Even after I left the school he stayed in my life and supported me through one of the hardest seasons I have ever faced. Years passed and when his name came up again I knew I had to bring him on the show.Rev has been teaching for more than 25 years and is a cornerstone of the St Andrews community. His former students now have children walking the same halls. He has touched generations and continues to show up with the same steady heart. Teaching is his passion but he also loves acting, singing and being a grandfather.Our conversation started with simple questions about his day to day life and turned into something much deeper. We talked about potential, loss, resilience and heartache. We explored how the school has changed over the years and what he hopes to do in the future. He is one of the calmest and most peaceful people you will ever meet. I cannot wait for you to hear this episode.

Today on Can't Be Contained, we're kicking off something seriously special with Samantha Skelly! As a best-selling entrepreneur, breathwork pioneer, and creator of the world's most impactful breathwork academy, Samantha Skelly is here to light the fuse on your biggest dreams—and show you just how possible the "impossible" really is. In this electrifying opening session, Samantha Skelly brings her signature humor, raw honesty, and fiery encouragement as she shares how she pulled off this event in just 90 days and why audacious vision trumps doubt every time. We talk all about the magic that happens when women gather and activate each other's boldest missions, and how to channel that collective energy into personal and professional breakthrough.   You'll hear Samantha Skelly break down:  ➤ The difference between thoughts and thinking—and how to let doubts "pass like a fart"  ➤ Tapping into community as fuel for expansion (because everything you need might be right in the room with you!)  ➤ Practical steps to shifting your state from fear and uncertainty into joyful action  ➤ Why your "I Am Possible" dream matters to the world  ➤ The true (tiny!) percentage that strategy plays in success—versus the power of vision, identity, and energy   We'll also journey through a guided breathwork and visualization experience to help you embody your vision, release emotional blocks, and reconnect with your wildest sense of possibility. This isn't about playing small. It's about doubting your doubts, loving every part of yourself—even your procrastination—and learning to redefine rejection as rocket fuel. Whether you know your mission or you're still untangling it, Samantha Skelly's wisdom and energy will inspire you to go bigger, think 10x, and trust that you have everything you need right now. So join us, as we activate visions, build momentum, and remember: You can't be contained. Ready to claim your "I Am Possible" mission? This episode will show you exactly how bold, joyful leadership—that invites in all the feels—can truly change your life and the world.   Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-361-from-waitressing-to-wild-success-vision-discipline-and-dream-expansion/ The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App   

Here's your invitation to slow down, tune in, and truly support yourself through the midlife transition.  Because all the changes in menopause, emotionally and physically, can seriously rock your identity.  That's why I've invited mindfulness expert Rosie Acosta on the podcast to explore the intersection of mindfulness and menopause, and how being in a community with other women can make this season of life feel less isolating and so much more empowering.  Rosie shares how anxiety can become a messenger to your body rather than an enemy, and offers simple breathing techniques so you can feel grounded anytime, anywhere.  Together, we redefine what womanhood and wellness look like in midlife and beyond—more connected and more intentional than ever. Listen now to feel seen and inspired on your midlife journey! Rosie Acosta Rosie Acosta is a mindfulness teacher at Headspace and author of You Are Radically Loved: A Healing Journey to Self-Love. With over 20 years of study and a decade of teaching, she's led transformative retreats, workshops, and teacher trainings worldwide. A devoted advocate for equity and intergenerational healing, she volunteers with the Re-Evolution Prison Project and is earning her Master's in Clinical Psychology at Pepperdine. She's also the host of The Radically Well Podcast.  IN THIS EPISODE What relationships and community in midlife should look like  How to use mindfulness to support changes in menopause  Mindful ways to manage anxiety rather than fighting against it The uptick in early perimenopause and autoimmune disorders  Using mindfulness to shift the menopause narrative   What radical love looks like for a woman in midlife  Embracing change and your evolving identity in menopause  About Rosie's Book: You Are Radically Loved QUOTES “As a perimenopause expert, it's like a moving target. Something that worked one day might not work the next. I think if I had to give the people listening right now just one technique that works, it's learning how to use your breath to ground, to create safety even if it's just for a couple of minutes.” “I think the more that we have conversations like this, the more normalized it will become, and the more normalized having these conversations will become. It gives us the empowerment and the invitation to ask questions, to ask our doctors to do the right types of tests, to get different opinions, to explore.” “Radical love to me means embracing the whole of who you are.” RESOURCES MENTIONED Order Rosie's book: YOU ARE RADICALLY LOVED https://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153 Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get $100 off on your first CAROL Bike order https://carolbike.pxf.io/GK3LaE Rosie on Instagram Rosie Acosta on Substack Check out Rosie's Podcast: The Radically Well Podcast  RELATED EPISODES #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #692: Why Emotional Healing is Hormone Healing-The New Path to Midlife Empowerment with Ashley Turner  #565: How to Live in a State of Ease and Flow vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos #598: Break the Cycle of Burnout, Anxiety, and Fear by Tapping into Heart Coherence with Kimberly Snyder

Paul Rieckhoff catches up with scholar-warrior Dr. Jason Dempsey, a veteran whose career spans deployments in Afghanistan, work inside the White House, and now powerful advocacy and research on the state of America's military. The two dive into headline events—recent attacks, controversial military decisions, and the dangerous rise of performative “tough guy” politics. Dempsey unpacks why the rules of war must stand, why leadership is more than just rhetoric, and how America can maintain its ethical compass. They discuss the realities veterans face post-service, the risk of radicalization, and the critical need for mental health resources. Dempsey also highlights the stories of unsung leaders and the ways regular Americans can cut through noise, find resilience, and change the national conversation for the better. Jason Dempsey (@Jason_K_Dempsey) is a bad-ass warrior-scholar. A former Army infantryman with a PhD in politics who loves beer and bikes. A professor, author, researcher, combat veteran and one of the country's foremost experts on civil-military relations, Jason is West Point graduate, a PhD, and Adjunct Senior Fellow of the Military, Veterans, and Society Program at the Center for a New American Security (CNAS) and a powerful voice that must be heard. He led units on the ground in Afghanistan, served inside the White House, and literally wrote the book on the modern United states military: Our Army: Soldiers, Politics, and American Civil-Military Relations. He's also a dad, a lover of good beer and no-BS guy who pulls no punches. Jason previously appeared in Episodes 95  (January 14, 2021) and Episode 76 (Sept. 10, 2020).  In his day job he works to help veterans make the transition from military service to higher education, but he also writes and speaks regularly on issues at the intersection of domestic politics, war, and the American military. He is co-editor of a new book on the state of the American military and the challenges facing our All-Volunteer Force. ‘Bend But Do Not Break: Shaping the Future of the All Volunteer Force' is available for pre-order now, and Jason will be discussing this and more in a course he is teaching on civil-military relations at Columbia University this spring. These are times where there are more questions than answers, but we're going to bring you the voices and the thought leaders that can provide the information and clarity you need to help you navigate these turbulent times. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Ways to listen: Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  Social channels: X/Twitter • BlueSky • Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices