Today's guest, for many, requires no introduction. Rick Rubin is an American record executive and producer with one of the best beards in the business. He's the co-founder of Def Jam Recordings, founder of American Recordings, and former co-president of Columbia Records. He's worked with a laundry list of hugely successful bands and artists from various genres, including The Beastie Boys, Run DMC, Metallica, The Cult, Weezer, Rage Against the Machine, Johnny Cash to name a few. He has a podcast on the craft of music called Broken Record, and an epic, brand new podcast called Tetragrammaton. This year, he also released his first book, The Creative Act: A Way of Being. Rick's perspective on life and creativity is truly inspiring and instructive. We recorded this episode at Rick's house in Malibu. It was a blast catching up and distilling his wisdom on life, creativity, and of course, music. We get into all sorts of fun in this episode, including Rick's experience practicing transcendental meditation from a young age, why it took eight years to complete his new book, and why he wasn't interested in writing a book about his career in music. Let's get our creative juices flowing with the wisdom of Rick Rubin. Enjoy the ride and as always, share it with some friends. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:06:09 — Rick Rubin's Approach to Vitality & Iconic Role in Music Rick's health regimen lately and latest approach to vitality The Source Family Starman Meditation Documentary: The Source Family Podcast: Tetragrammaton Podcast: The Broken Record Giving flowers to The Stooges and Iggy Pop Rick's role in producing the Electric album by The Cult 00:22:16 — The Purpose Behind Rick's Book: The Creative Act Rick's mystical approach to creativity How Rick dealt with his house burning down in the Malibu fire Learnings from Ram Dass and other spiritual teachers Read: The Creative Act: A Way of Being by Rick Rubin Read: A Swim In The Pond In The Rain by George Saunders The goal of this book and why it's different than what you'd expect Refinement and formulas for editing work 00:45:02 — The Essence of Art: Tapping into the Subconscious & Removing Ego Rick's unique writing process Tapping into the subconscious for ideas The role of the ego and intellect in creative projects Byron Katie: thework.com How art can easily become overproduced The sensitivity of artists and prevalence of addiction 01:08:47 — Cultivating a Creative Way of Being & Reframing Self-Doubt The invitation for us all to be creators The impact of meditation on Rick's life How to reframe self-doubt Marshall Rosenberg's work with a non-violent communication: cnvc.org Rick's experience working with Johnny Cash and other timeless artists Rick Rubin's biggest influence in music More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND... MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND… APOLLO NEURO. 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You can use code LUKE for 15% off at biocharged.co Resources: Instagram: @rickrubin Twitter: @rickrubin Podcast: Tetragrammaton Podcast: The Broken Record Read: The Creative Act: A Way of Being by Rick Rubin Free Webinar on 6/2: lukestorey.com/goldandsilver Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: From Hip Hop Mogul To Yoga Master With Russell Simmons #66 Dr. Christiane Northrup: Medical Freedom, Injection Protection + How To Save Yourself & Your Sanity #435 The Life Stylist is produced by Crate Media.
Carl Her Mommy Motherhood As We Know It
This episode Carlie dives into the ways she is romanticizing her life, finding joy in the little things, & creating family traditions. If you have been looking for simple ways to make life a little more joyful this is the episode for you. If you enjoy this episode please rate/review/subscribe & follow along for more on social media Instagram/TikTok @CarlHerMommy. Be sure to check out Mom Poll Mondays in Instagram stories where the community weighs in about the topic of the week. You can reach us via dm @CarlHerMommy or email at email@example.com & see more on the blog at www.carlhermommy.com!
Set the tone for your day with Poppy Delbridge, the Tapping Queen and the UK's leading tapper. Poppy and I talk about the power of tapping and how to use it to manifest the life that you want. I found this conversation super nourishing and am excited to share it with you all. Get her book ‘Tapping In: Manifest the life you want with the transformative power of tapping' and check her out @poppydelbridge. Learn more at https://www.poppydelbridge.com/ Join TMR's May Gathering! (It's free!) This virtual gathering is all about ENERGY and will leave you feeling inspired to live in a way that nourishes you! Register here: https://36i7qbzyob4.typeform.com/to/iax0LIFQ?typeform-source=www.lillybalch.com t
Dori Stuever is a driven FFA student, a regional officer, a business owner and the feature of a newspaper article about her maple syrup business, County Line Kinds Pure Maple Syrup. Concentrating on marketing through social media, Dori is selling maple syrup throughout the United States, and she is the 6th generation in her family to be in this business. Dori is also partnered with two neighbors, either tapping their trees or using their sugar shack for refining her maple sap into maple syrup. Being from the wide open, treeless spaces of Southwest Idaho, it is difficult for me to imagine, but Dori spends a lot of time in the woods of Michigan. She is either locating trees to tap, tending to her current taps or make sure that her prospective trees are healthy. Dori is primarily home schooled, but she signed up for agriculture classes when she was in the 7th grade so that she would be able to be a part of the FFA. The FFA is another family tradition for her, going back to the days when her female relatives were not allowed to participate. When Dori is not at Capac High School for her agriculture classes, she is at home tending to her taps and frequently doing school work out in the woods because that is where she spends her time.
Green is a crucial part of the offering, but not the only benefit microgrid clients are seeking, said Rod Matthews from San Diego, California-based microgrid producer Brevian Energy. "We're looking at ways to help make power much more affordable for people and resilient because you are generating it yourself. So you're not relying on the grid. So when the grid goes down a lot of times you don't even know about it," said Matthews. "For us, one of the key things is to make it much more responsible, meaning we are reducing those greenhouse gas emissions," Matthews said. Learn more about: High utility rates, batteries and peak shaving in San Diego, California Net energy metering in California and Northern Europe The trend of microgrids in California and the US Learnings from managed service provider company In the NatureBacked podcast, we talk with investors and entrepreneurs about their vision of the new green world. Subscribe to the NatureBacked newsletter on LinkedIn. *** Follow NatureBacked across platforms: Apple Podcasts | Spotify | Google Podcasts Twitter | Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
✨ In this week's meditation, we're awakening your inner senses to your essential nature. The native energy and frequency that exists in & as you now, and yet, extends beyond space and time, linking your now beingness with your eternal journey of cosmic unfolding.
For the moments when you're stuck and struggling to take action doing the thing you know you want to do in order to get what you want, keep this episode handy! Joining us today, is international Emotional Freedom Techniques (EFT), or Tapping expert, Brad Yates to introduce this powerful tool to that will help you regulate stress and get unstuck. Brad teaches us what Tapping is and how it can easily become a go-to simple tool to add to your personal development routine to step into your highest potential. At the end of the episode, he guides us through a specific Tapping session to help you take action when you're experiencing resistance. Enjoy this episode and listen to it whenever you're stuck in resistance! Brad is the author of the best-selling children's book "The Wizard's Wish," the co-author of the best-seller "Freedom at Your Fingertips," and a featured expert in the film “The Tapping Solution.” He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows. Brad also has over 1000 videos on YouTube, that have been viewed over 42 million times. More info is available at www.tapwithbrad.com
For business owners, finding high-performing employees is always a struggle. Tapping into the wider talent pool through remote work is a highly effective strategy. Most people associate virtual staffing with basic, rudimentary tasks, but there's a lot more to it. How do we access a pool of A+ talent, how do we train them and set them up for success? In this episode, the founder and CEO of Anequim, Gwenn Aspen shares how to overcome the talent pain point in our businesses. Three Things You'll Learn In This Episode - How to build a super productive team How do we find professionals who can help us run whole business units?- The power of the job descriptionHow do we set up a high standard before someone even starts the job?- How to make your life easier through leverageDo we need to have perfect processes and procedures before we make a hire?Guest Bio Gwenn Aspen is a speaker, the founder and CEO of Anequim, and co-host of the Bootstrappers Podcast. In 2008, Gwenn and Jeremy Aspen hired their first remote employee — a friend and past colleague from Mexico — to help with calls via VOIP phone for their property management business. The support from this first virtual assistant helped them provide better customer service, allowing them to grow faster than ever before. By 2015, they had 26 remote professionals on board and were inspired to help more businesses like theirs.This led to the birth of Anequim in 2016. With direct experience in hiring, training, and developing remote professionals, they crafted processes and procedures for virtual assistant programs that now provide services to businesses in the US & Canada. Anequim has become one of the largest remote professional employers in Mexico with employees helping customers across various industries.For more information, head to https://anequim.net/ and find Gwenn on LinkedIn.
Life, Death and the Space Between
“You cannot find the calm in the chaos, you have to remove the chaos in order to find the calm.” - Hilary Russo *********************************************** SUPPORT DR. AMY ROBBINS: If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness! Stay Connected with Dr. Amy Robbins: Instagram YouTube Website Facebook *********************************************** EPISODE SUMMARY: Does trauma healing seem too scary and painful for you? What if I told you there was a way to make the process more enjoyable? Today we talk with Hilary Russo, one of only 700 certified Havening practitioners worldwide. She's also certified in Hypnotherapy and Integrative Nutrition and is an award-winning multimedia host/journalist focusing on health and wellness. You can find Hilary at the mic hosting the successful podcast, HIListically Speaking. Hilary studied directly under the founding doctors of Havening, who have called her a “pioneer” in the field. Trauma informed and educated, Hilary has been nationally recognized as a leader and public figure for her work in holistic health. Listen in to hear all about Hilary's journey from journalism to wellness, how she stumbled upon Havening, and all about what Havening is. Topics We Discuss: [3:58] Hilary's jump from journalism to wellness. She left the newsroom after 9/11 and became an Integrative Nutrition Certified Health Coach. She then learned about Havening. Her first experience with a session, which was during a live training seminar, touched on her father's death and changed her life. [10:58] How does Havening work? The key component is the “Havening Touch”, a gentle touch that can be self-applied or used by a practitioner while talking through a traumatic event. It rewires your brain and leaves you feeling lighter. It can also make you feel like you're “looking” for that heaviness and trauma. [15:00] Havening helps you process traumatic events. The touch used provides comfort and a pleasant distraction, and puts your brain into a delta wave state so that memories can be rewired. [19:22] The role of touch in the process. Touch provides a sense of calm, and combined with the change in thought processes due to the pleasure of the experience is where the magic for processing and change happens. [22:06] If someone feels uncomfortable being touched by another person due to abuse or another traumatic experience, they can start this process by trying 3 different methods of touching their own bodies - hands, arms, or face. These are the most effective, but someone can even use a “non-havening touch” on themselves if those won't work. [27:27] Hilary does a short Havening session with Amy. They also discuss the differences between EFT/tapping and Havening. You can use the tools discussed to regulate yourself anytime and anywhere - for anxiety, performance, fear of flying, etc. [39:25] Find the tool that works for you. Hilary's signature program, “HUG it Out”, incorporates elements of Havening. FOLLOW HILARY RUSSO: Find Hilary and the programs she offers on her website or on Instagram. You can also connect with her on Facebook, Twitter, YouTube, and LinkedIn. Check out the HIListically Speaking Podcast here: http://hilisticallyspeaking.com/ Life, Death and the Space Between is brought to you by: Dr. Amy Robbins | Host, Executive Producer PJ Duke | Executive Producer Andrej | Podcastize | Audio & Video Editing Mara Stallins | Outreach & Social Media Strategy Claire | Claireperk.com | Podcast Cover Design
As everything on the traditional investment side deteriorates, there's a lot of noise in the market. Banks keep collapsing, cost of capital is rising and stock market returns are declining. If you use the Infinite Banking concept, these conditions are nothing more than noise. Tapping into the process is like wearing a noise canceling headset. You're in total control of your financial life. It doesn't matter what's going on in the stock market, real estate and the banking system - you hold the key. What do people get wrong about the process? How can you access this concept outside of the US? In this episode, I'm joined by founder of Ascendant Financial, Jayson Lowe. He shares what the process makes possible. Three Things You'll Learn In This Episode Don't transfer your financial energy into someone else's system We're going to be making financial decisions our entire lives, how do we make them from a position of ultimate control? The biggest misconception about becoming your own banker If the product isn't the secret sauce, what makes Infinite Banking so powerful? How Infinite Banking works in Canada Is there a difference in how this process works outside of the US? Guest Bio Jayson Lowe is founder of Ascendant Financial Inc, and the host of Wealth Without Bay Street. A visionary, a gifted leader, Jayson has over 22 years experience as a highly regarded coach, speaker and advisor to individuals and business owners nationwide. Jayson leads a Team of Professionals, highly sought after for their strong belief in and commitment to the process of Becoming Your Own Banker, developed by the late R. Nelson Nash. This is evident in all areas of Ascendant Financial and its successful process, which works to help People achieve financial prosperity in both their personal and business lives. Jayson works closely with Accountants, Lawyers, and Strategic Partners to provide unique and unrivaled solutions that maximize our Client's wealth. He is recognized as one of Canada's top overall Advisors, author of several publications, and co-author of The Bankers' Secret, a Simple Guide to Creating Personal Wealth for Canadians. Jayson has delivered hundreds of presentations to the general public, appeared on countless stages and interviews. He is internationally recognized as one of the leading educators and implementers of Becoming Your Own Banker, The Infinite Banking Concept. For more information, head to https://www.ascendantfinancial.ca/ and find the podcast on your platform of choice.
Just because we know what to do, how to do it, and have everything we need to take action, it doesn't mean we actually take action. For me, this is one of the most frustrating places to be because it is clear that I am set up for success AND I am the one getting in my own way. The tricky part of this situation is identifying the resistance hindering us from taking action because it is seldom obvious. We wind up frustrated and confused by our inaction, and then we beat ourselves up for not taking action. This week in the podcast I share two simple questions you can ask yourself to help uncover the root causes of your reluctance to move forward. I use these questions every day when tapping on my own and when working with clients. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
In this episode of the Finding Direction podcast, I had the pleasure of interviewing Dr. Espen, a researcher of neuroscience and quantum physics, a master healer, and a conscious business mentor. Our conversation focused on unlocking unused potential with quantum physics and how to find purpose in life. I shared my personal journey of discovering quantum physics and the power of tapping into unused potential, emphasizing the importance of seeing challenges and obstacles as opportunities for growth and transformation. I also discussed the power of self-belief and self-healing, raising one's frequency to attract positive experiences in life, and manifesting positive synchronicities. The episode concludes with me advising listeners on how to start finding direction in their life. What We Discuss: Introduction [00:00:00] Stu Massengill welcomes listeners to the Finding Direction podcast and introduces the guest, Dr. Espen, who will discuss unlocking unused potential with quantum physics. Challenges as Opportunities [00:01:28] Dr. Espen talks about the importance of looking at difficult experiences in life as opportunities for growth and finding direction. Purpose and Obstacles [00:04:00] Dr. Espen shares his personal story of overcoming challenges and obstacles in life to find his purpose, and how these experiences led him to quantum physics and spiritual growth. Finding Purpose in Life [00:08:02] Dr. Espen shares his personal experience of finding direction and purpose in life after a traumatic accident and hospital infection. The Power of Self-Healing [00:10:11] Dr. Espen talks about the power of self-healing and self-belief, and how he applied it to heal himself from a life-threatening infection. The Science of Quantum Physics and the Unified Field [00:13:56] Dr. Espen explains the science behind the unified field and how it relates to the concept of a spirit or soul, as well as the unique expression of source within each individual. Benefits of Challenges [00:15:39] Dr. Espen discusses how challenges and obstacles can be used to find direction and purpose in life, and how to elevate awareness to find the reasons behind them. Understanding Quantum Mechanics [00:17:25] Dr. Espen explains how science has proven that 999% of every person is pure non-physical energy, and how this energy frequency and vibration affects our physical expression. Tapping into Unused Potential [00:21:03] Stu and Dr. Espen discuss how to tap into the 999% of potential that we are not using in our lives, and how to turn up the dial to access more of the quantum field. Lower frequency emotions [00:24:26] Dr. Espen discusses how lower frequency emotions interfere with living an incredible life and how they can be healed to attract high frequency emotions. Healing past traumas [00:28:29] Dr. Espen and Stu discuss how healing past traumas and finding gratitude can elevate one's vibration and lead to living a life they love. Using breath work to access different states of consciousness [00:31:16] Dr. Espen recommends starting breath work as a simple way to access different states of consciousness and become a divine vessel for creation. Breathing for a Beautiful State [00:32:13] Dr. Espen explains the importance of breathing to stimulate the parasympathetic nervous system and bring oneself into a beautiful state. Living in Abundance [00:33:27] The hosts discuss the two lenses of living in scarcity or abundance and how the breath can be used to shift into a field of abundance. Manifestation and Vibration [00:38:51] Dr. Espen explains the key to manifestation is raising one's vibration and how a low frequency can lead to longer manifestation times. Unlocking Quantum Potential [00:40:23] Dr. Espen explains how to tap into the untapped quantum potential beyond space and time to raise vibration and create coherence between the lower self and the higher self. Manifesting Positive Synchronicities [00:42:40] Dr. Espen talks about how to manifest positive synchronicities by raising vibration, getting in the right environment, and conditioning the nervous system to focus on positive synchronicities. Cutting Out Negative Stimuli [00:45:58] Dr. Espen advises listeners to cut out any stimulus that will reduce their frequency, including negative associations, negative things in their mind, negative things on TV, unhealthy nutrition, and relationships based on moaning or complaining. Virtual Quantum Experience [00:48:46] Dr. Espen talks about the virtual quantum experience, its cost, and how it can be accessed from anywhere in the world. Finding Direction through Journaling [00:50:05] Dr. Espen advises listeners to sit down and journal about the things they are inspired about in life, especially the things they loved doing when they were younger, to find direction and purpose. Conclusion and Call to Action [00:53:16] Stu Massengill concludes the episode, encourages listeners to listen to the episode multiple times, and invites them to continue listening to the next episode where he will expand on Dr. Espen's answer to the last question. Episode Resources: www.drespen.com (Website)
SENSITIVE SOUL, BOLD SPIRIT | Self-Love | Confidence | Relationships | Business | HSP | Happy
Here are the FREE business resources I talked about in this episode by James Wedmore: Your First 100 Leads: https://www.jameswedmoretraining.com/a/2147507249/zCqAviyz Niche Guide: https://www.jameswedmoretraining.com/a/2147535088/zCqAviyz Hardwired for Entrepreneurship: https://www.jameswedmoretraining.com/a/2147535087/zCqAviyz *NEW*
Social Anxiety Solutions - your journey to social confidence!
In this episode... Sebastiaan shares a comment made by a "7 Day Social Confidence Challenge" participant, named Jeffrey. During the challenge, participants were asked to tap along with a guided visualization to imagine themselves being socially at ease. Jeffrey was initially nervous about this exercise, but it helped him realize that he could change and that there was hope. He began to release the emotions associated with this thought while tapping, which led him to realize that he could change. Seb explains that tapping helps to loosen the validity of limiting beliefs and negative emotions, leading to a positive cycle of progress, results, and motivation. To learn more, get our FREE Mini course: "The 7 Secrets to Social Confidence" https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
☑️ Join The Conscious CEO: https://styling-social.co.uk/the-conscious-ceo ☑️ ✨ Watch this episode on YouTube: https://youtu.be/1zk60E21IYA ✨ ❤️ APPLY FOR THE MASTERMIND: https://ellieblakeney.typeform.com/to/rJ809fwT ⭐️ YEARLY MEMBERSHIP: https://styling-social.co.uk/the-luxe-collective/ ✅ JOIN EVOLVE (STARTING JUNE 2023): https://styling-social.co.uk/evolve/
I turn 51 on Monday. And on my birthday, I take more time than usual to reflect on where I am in relation to my goals. In today's episode, I'm talking about the power of reflection, why you should join me in this practice, and how. Like, starting now. Enjoy! -Sari Mentioned in this episode: FHTH Podcast Episode #209 - The One Emotion You're Misreading https://sariswears.com/209 Peter Pauper Press Journals https://a.co/d/5nndn3t Angel Card Deck https://a.co/d/86tTzeD Archetype Card Deck https://a.co/d/8ITjG25 The Wild Unknown Animal Spirit Deck and Guidebook https://a.co/d/41CkFhK The Hard Questions for an Authentic Life: 100 Essential Questions for Tapping into Your Inner Wisdom by Susan Piver https://a.co/d/757i7Y7 The Right Questions: Ten Essential Questions To Give You An Extraordinary Life by Debbie Ford https://a.co/d/9GpMzQy Burn After Writing by Sharon Jones https://a.co/d/3hqrdrt Quote Sari de la Motte: “If I lost the ability to journal, I don't know that I could function as a human. Anytime I have something to work out, I work it out on paper. It helps untangle the webs in my brain.” * * * * H2H FUN-DAMENTALS IS ON SALE UNTIL 05/16* * * * Master the trial skills and mindset you need to crush it at trial and have fun in the process. Get the Masterclass here: sariswears.com/fun
The A Walk In My Stilettos Podcast
In this episode, Rachael shares how she's affecting the next generation and how you can too. Rachael Downie is a business success coach, author and speaker who offers courses and services that help people set and achieve goals beyond what they think is possible for their businesses and lives. Rachael empowers her clients to take control of their lives and live their dreams. She is the author of The Secret Millionaire Paradigm and leads several courses to build individuals, teams and corporations' motivation, effectiveness and entrepreneurial capacity. We discussed: Being the first one in her family to go to University Being parented by two parents that were both an only child Intentionally shaping the next generation Tapping into the awareness of who we are Learning how to become prosperous And much more! Stay connected with Rachael online: Website Instagram Facebook Stay connected with us online: A Walk In My Stilettos Legacy Leavers Media Facebook Instagram Twitter Youtube LinkedIn Books Subscribe to our newsletter if you love the value and free stuff! Send feedback/questions to firstname.lastname@example.org Submit guest suggestions HERE
This week I have an absolutely magical conversation with Electronics Engineer, Ken Close all about the quantum, epigenetics and so much more! In this episode Ken and I talk about: What's our purse here? The mind and our relationship with itYour body as an antenna & trusting thatThe quantum field The observer effectThe information field Emotional charge and choosing differently Reticular Activating System (RAS)Healy Symptoms of energetic detoxThe self-care protocolFitness with HealySeeing contrast Resources talked about in this episode: Untethered Soul by Michael A. SingerMans Search for MeaningWholistic Human Design AcademyLinks: HD: Attached Coaching Program - 12-week coaching program1:1 Session Human Design & Astrology SessionsHealy Frequency SubscriptionShop HealyGrab your Human Design Chart here. Get on the Mastery Monday NewsletterWhere you can find Ken:Email: email@example.comWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: firstname.lastname@example.org
Circana's Don Unser, president of thought leadership and Marshal Cohen, chief industry advisor for the retail industry, share observations and insights into the nearly $3 trillion U.S. retail landscape. Tapping into Circana's Complete Store™ measurement of online and offline sales across CPG, general merchandise and foodservice, retailers, manufacturers and operators will learn how consumer behaviors are impacting shopping today, and how they can plan for what comes next. Highlights: Consumers view of grocery shopping is an exercise of “extreme essentials,” indicating they are grudgingly paying higher prices for fast-moving consumer goods. Consumers' approach to general merchandise, however, is with a “discrete discretionary” mindset, where they need to replenish items that are nearing the end of their lifecycle, such as for well-worn activewear. Retailers and manufacturers have been focused on share growth, but by the end of 2023 and into 2024, expect a shift in outlook to be about margin growth. The pie, folks, isn't getting any bigger. Learn the impact that economic indicators such as jobs, wages, online shopping, even work-from-home is having on consumer spending, particularly for “potent purchases” and “impact purchases.”
As humans, we are great at complaining! And I don't mean that as a put-down because there is a sound evolutionary reason why we excel at complaining. A complaint is a recognition of something that is bad, painful, or distasteful. This is the subconscious mind's way of keeping us safe. When we point out what is negative, it makes it easier to recognize and avoid it in future. The problem is that the subconscious is good at avoiding the undesirable, but poor at finding what is better. This week we are continuing the My Favorite Tapping Phrases series with a phrase that will help you to find what you want instead. This is a phrase I use with my goal setting AND with my tapping, and I know you will love it too. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio
SENSITIVE SOUL, BOLD SPIRIT | Self-Love | Confidence | Relationships | Business | HSP | Happy
Jackie Dragone is a business coach with 13 years of experience in coaching and leadership! She is the go-to for all of your business strategy and growth needs! She is the founder of the PINK BUSINESS CLUB for female entrepreneurs to grow and expand their businesses and brands! Calling all business owners (or those wanting to start a business) wondering where your clients will come from: Grab this FREE course that teaches you step-by-step how to get your first (or next) 100 leads! https://www.jameswedmoretraining.com/a/2147507249/zCqAviyz Ready to get into a new environment and work through those money stories? In-person VIP day: https://www.nikiferguson.com/passion-to-profit Work 1:1 with me: https://nikiferguson.podia.com/start Book a call: https://nikiferguson.as.me Free Resources: Access the Freebie Library here: https://nikiferguson.ck.page/library Tapping into Your Vision: https://nikiferguson.ck.page/eft Solopreneur Money Masterclass: https://nikiferguson.ck.page/solo Socials: Instagram: instagram.com/wildly_worthy Facebook: facebook.com/groups/financialfreedomfemales --- Send in a voice message: https://podcasters.spotify.com/pod/show/niki-ferguson/message Support this podcast: https://podcasters.spotify.com/pod/show/niki-ferguson/support
Timothy brings you a conversation with Dr Dawson Church, author of ‘Bliss Brain'. They explore the science of moods and easy ways to heal from trauma. Dr Church is the founder of the EFT Universe, exploring Emotional Freedom Techniques for healing and emotional liberation. cliffcentral.com
The mind-body connection refers to how our thoughts, beliefs, attitudes, and feelings either positively or negatively influence our physical bodies — and vice versa. It can be a truly powerful resource to tap into. In this episode, Jessie Syfko explains more about this connection, the benefits it provides, how we can grow it, and the integral relationship it has to our fitness efforts. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-mind-body-connection-tapping-in-to-mindfulness-through-movement Have thoughts you'd like to share or topic ideas for future episodes? Email us at email@example.com — we'd love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Public Speaking: Your Competitive Advantage
Are you still trying to get over your nervousness or maybe even dealing with limited beliefs? Well, maybe it's time to try Emotional Freedom Techniques, commonly known as EFT or Tapping. Listen in as my guest Lauren Fonvielle explains how tapping can help you reduce your anxiety, overcome limiting beliefs, and help you accomplish what you're striving to do. Lauren is an integrative energy practitioner specializing in EFT tapping to help entrepreneurs reduce stress and increase profits. She guides her clients on a journey of self-healing to break through obstacles, whether they're physical, mental, or emotional, that keep them stuck in life and in business. Takeaways - How EFT reduces the amount of stress hormone — cortisol — and helps clear the energy meridians that move through the body - How tapping helps acknowledge emotions for a different perspective and outcome - The importance of acknowledging and feeling emotions rather than avoiding them to move forward in a positive way - How EFT tapping addresses physical sensations and memories associated with past experiences to release emotions and change thinking patterns - What sessions with a therapist look like - Where tapping can be employed Resources - MindShiftWithLauren.com - The Captivating Public Speaker on Amazon - https://www.amazon.com/dp/B0BJ8HRPWC
What is EFT? How does tapping work? What are the ways in which you can use this healing modality to reprogram your subconscious, find deep healing and ultimately transform your life? In this episode, Philip Mountrose joins me to talk about this and more, and we even do a live mini-tapping session so you can experience the benefits too. Pioneers and innovators in the realms of spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers and authors of numerous books including their new book is The Loving Power of Your Soul: A Guidebook for Realizing Your True Potential. The mission of Awakenings Institute, their non-profit organization, is to facilitate “the unique gifts that each individual brings, receive, honor and respect, where all are nurtured in allowing their gifts to blossom.” We get into: [2:50] What happiness means to Philip [3:20] Fulfillment as a crucial part of happiness [5:40] Reprogramming the subconscious mind [7:05] A dive into Philip's background and how he got into EFT [13:55] What is EFT? [15:40] How to use EFT to benefit your life [20:25] How to reprogram your subconscious using EFT and a live mini-session from Philip [27:55] A dive into his book The Loving Power of Your Soul [30:10] How to create a little more happiness in your day, every day, starting today Resources: Podcast Resources: https://www.simonacostantini.com/resources Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 Free gift of Spiritual Holistic Healing Resources and downloads: https://tinyurl.com/spiritual-kit Connect with Philip https://gettingthru.org/holistic/ https://www.facebook.com/phillipmountrose/ Connect with Simona www.instagram.com/simona__costantini www.instagram.com/costantiniproductions www.instagram.com/happinesshappenspodcast https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg https://twitter.com/simona_cos https://www.facebook.com/costantiniproductions https://www.facebook.com/happinesshappenspodcast/ www.simonacostantini.com
Social Anxiety Solutions - your journey to social confidence!
In this episode... Sebastiaan shares a comment from Afua, who participated in The 7 Day Social Confidence Challenge. Afua writes about feeling intense anxiety and frustration with her social anxiety, but she found relief and a shift in perspective after tapping along with a video. Sebastiaan explains that reality is just a perception and that our belief system influences our interpretation of events and circumstances. We can overcome Social Anxiety and live our lives the way we want by tapping into and changing our perspective. Are you looking for ways to shift your perspective? Get our FREE Mini course: "The 7 Secrets to Social Confidence" https://bit.ly/socialconfidencepodcast ______ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there's a gentle, powerful, and effective solution to beat it. It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb
This week on "On This Walk" my walking partners Debra Hess and Matt Hogan will challenge your thinking as we examine the influence embodiment has on our feelings and sense of self-alignment connecting with our bodies and finding inner peace. We go into the concept that embodiment is the key to experiencing genuine vitality, and how letting go of inhibitions and embracing every sensation may free our full potential. Debra and Matt share rituals and advice that might help us feel comfortable expressing our feelings and tapping into our intuition. Listen as we help you overcome your inhibitions and see your feelings as a force for a positive change in your life. In This Episode (13:35) Overcoming the fear to find inner alignment. (16:09) Is embodiment the key to feeling alive? (19:48) Embracing vulnerability and shedding fears (25:15) Unleashing the power of emotions (32:11) Discovering inner guidance and the hallmarks of an embodiment for a lighter life (43:53) What are we really after? (47:48) Unleashing creative solutions through love, and exploring uncertainty (49:43) The path to co-creation and inner wisdom (57:52) The journey of threading versus the journey of evolving (01:05:35) Uncovering the hidden forces behind our emotions Notable Quotes “A big piece of this is restoring the balance that our systems naturally have, but have then lost their way because of all the holding, all the suppressing. And so in that vein, something that's been really useful for me to create safety and create my willingness to move forward and trust this path is having time devoted like a ritual, a container in my morning that I said this time is for me to feel everything that I need to feel and literally put it all on the table and literally have this demarcation point into this container and out of this container.” Matt - (37:40) “There's an infinite amount of possibilities within us. And once you come in and realize that there are resources, there's an inner resource designed by your divinity to help you access and co-create these solutions that are far beyond what your mind could come up with. Your mind has knowledge, experience, and buffers. Your intuitiveness and your wisdom don't feel those risks, and so it presents them as you take that dive in, knowing there's mystery and unknown, and being comfortable with the unknown as this place of possibility.” – Debra (48:38) Our Guests Debra Hess is a sacred midwife who helps others navigate the Narrow Gate of Love. With years of psychotherapy, 500 hours in yoga teacher training, a Bachelor's degree in Music Therapy, and certifications in Laughter Yoga and Yoga Nidra, Debra has honed her skills in guiding individuals toward peace, wholeness, and happiness. Through her own healing journey, Debra has discovered that all of existence flows through us, and she considers it an honor to serve others with the joy that overflows from her own awakening. Matt Hogan is a self-mastery enthusiast and coach who has dedicated his life to living in alignment. From battling depression and attempting suicide to reaching the heights of corporate success and traveling the world, Matt's personal journey has inspired his work in helping prominent entrepreneurs, executives, and change-makers bring their full selves into their work and relationships. Resources & Links On This Walk https://www.facebook.com/dlukeiorio https://www.linkedin.com/in/lukeiorio/ https://instagram.com/dlukeiorio https://instagram.com/onthiswalkshow Debra Hess https://www.lightseekersyoga.com/ Matt Hogan https://www.linkedin.com/in/matt-hogan-44b5b869/ https://www.facebook.com/Theworldwidefearconversation/ https://matthoganworldwide.medium.com/
Have you ever felt that something in your life is holding you back from reaching your full potential? Sometimes, deep inner healing needs to take place so that you can step into total self-acceptance and self-love. In this week's podcast episode, I am joined by Meredith Rom, who has dedicated her life to helping women come into their power, believe in themselves, and help others do the same thing. Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs Head to https://www.foodmatters.com/podcast/episode-72 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
The Empowered Eating & Living Podcast
I help people do the inner work for eating issues, using modalities such as tapping, but you may be wondering what that actually means and looks like in practice. It can be helpful to hear directly from someone who has done the “work” with me to understand what happens in a session and the benefits that result. That's why I invited my dear friend and fellow healer Tanin Matin onto the podcast to share about her recent healing session with me where we worked on breaking her emotional attachment to highly craved foods and uncovered the underlying emotions driving her to eat for a feeling of connection and safety. Tanin is a spiritual coach and leader of the Energetic Revolution who has a gift for speaking about trauma, energy and healing in a way that makes sense. Not only will you get a perspective into what a healing session with me looks like, but you'll also learn from Tanin about how to witness your emotions without judgment, expand your consciousness, and cultivate a spiritual practice that can support you in feeling nourished on a soul level. This is one of my favorite episodes! In this episode we discuss:Tanin's experience from our tapping and healing session together.Examples of how your brain creates emotional attachments to foods that you most crave.How a trauma or survival response can contribute to binging behaviors. The Emotional Freedom Techniques (EFT) that I use to help someone rewire their brain's response to comfort foods. How to develop emotional awareness and the capacity to effectively feel and process your emotions. The value of developing a spiritual practice and connection to a greater power as part of your healing journey.About Tanin Matin: Tanin is a Spiritual Teacher, Trauma Healer, and Conscious Business Coach for influential leaders, artists, and healers. Tanin's mission is to be a leading voice for Trauma-Informed Relating, Authentic Expression, and Spiritual Being. She educates on the science of spirituality, manifestation, and miracles and the psychology of energy and healing to support collective awakening and human optimization. Her work is rooted in trauma healing, somatic attachment repair, neuroscience, neuro-linguistic programming, integrative health, energetics, breathwork, and consciousness to bridge the “why behind the woo.” Tanin created The Energetic Revolution, which is a 6-month Trauma-Informed Spiritual Healing Certification for those that want to become Trauma-Informed Spiritual Energy Healers & Leaders.Connect with Tanin: Website — The Energetic Revolution | https://www.theenergeticrevolution.com/Instagram | https://www.instagram.com/iamtaninmatin/Connect with Sarah Emily:Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/Interested in applying to work with Sarah? Check out my services here, join my waitlist, or book a complimentary discovery call with meMusic by MBB:https://www.youtube.com/c/mbbmusichttps://soundcloud.com/mbbofficialhttps://www.instagram.com/mbb_music
The Spiritual EFT Tapping Podcast
Today we are talking about How to Stop Self Sabotaging, I talk about my journey with Alcohol and we do a TFT Tapping Practice :) Join the EFT Tapping Soul Circle on Fire for just $33/month to get the Self Sabotage program here: https://nicole-for-real-llc.mn.co/plans/275539?bundle_token=42e711df465a3575238a9945b95cfb75&utm_source=manualGet 3 days to tap into Self Love here: https://nicoleforreal.ck.page/c0a727fdeeGet 21 days to tap into self love here: https://www.nicoleforreal.com/21-days-to-tap-into-self-loveIf you want to work with me 1:1 book here: https://www.nicoleforreal.com/work-with-me-11Book a Free 15 min Discovery call here: https://hello.dubsado.com:443/public/appointment-scheduler/6376abc55cd0312c245fa550/scheduleApply for my 1:1 Coaching Program- Self Love Manifestation: https://hello.dubsado.com/public/form/view/6376abc55cd0312c245fa534Follow me on Instagram at: https://www.instagram.com/nicole.for.real/?hl=enFollow me on Tik Tok at: https://firstname.lastname@example.org?lang=enMusic in Meditation by Chris Collins from IndieMusicBox.comMusic in ad 'WatR-Fluid by WataboiMusic in intro and outro "Inspiring Cinematic Background Music For Videos" by LesfmYour support means so much to me! If you could please leave me a 5 star review, that would help me in getting this content out to more people :) Thank you so much for listening!
Sure my kids still have moments where they flat out ignore me. Yes, they don't necessarily ‘hop to' when mom asks them to get back to their school work. Or pick up the living room. But the difference now is that it doesn't hurt my feelings, send me into a panic, or cause me to melt down when other people behave the way they want to. It no longer triggers bitterness or resentment. I no longer carry a grudge about having to remind my kids to do what I ask. I no longer make it a problem for me when other people, who have human brains, do human behaviors. My choices produce my consequences. Their choices produce their consequences. Accepting what IS helps me to stop arguing with (and losing to) reality. Taking ownership and responsibility for what is mine is what allows me to release what isn't. It helps me get curious about what might be going on beyond what I can see with my human eyes and aids me in seeing with my mother's expert, almost x-ray, vision. Through that lens to see God's fingerprints all over my kids, the mess, and the untouched school work. Tapping into unconditional love in those moments is what comes through in my voice to my children as I remind them to do what was asked. They don't hear irritation anymore. They don't hear anger. They don't hear shame. They hear their mom, who loves them deeply, connecting with them in a way no one else on earth can. They hear their mom who loves and respects them. Who has set firm boundaries, follow through with the consequences of those boundaries being broken. In today's episode of the Happy, Holy Mama Podcast I go deeper into three of the most common circumstances that I have found myself in, and also what I hear from my coaching clients all the time, that have historically caused us not to show up the way we want to. I also go into the four things you can do during those circumstances to come through them without bitterness, resentment, or creating a grudge with the people you love, without even realizing it. You can also come take my free class Intro to Loving Your Homeschool Life to go deeper on some of the concepts I touched on today! You can also check out all the details for the Podcast Giveaway for free admissions to the Catholic Homeschool Conference this June 9-10th, 2023! And if you discover that you have a built up store of resentment and bitterness that has become a grudge toward your kids, husband, extended family, God, or even yourself, then please reach out for a Consult Call to learn more about private coaching. I can show you where your particular grudges are truly coming from and how my work as a Catholic life coach can help you not only get unstuck from those unwanted emotions, but start to reverse their effects immediately when we work together. Book your free Consult call here!
Joe and Korey sit down for a morning conversation, about a breakfast staple for many, maple syrup. Listen as we discuss the process, observations, and latest science behind the age old tradition of tapping maple trees. Learn something new today, and earn a greater appreciation for a delicious “All Natural, Organic, Free Range, Gluten Free” treat from the forest! If you enjoyed the podcast please rate, review, subscribe and tell a fellow tree lover! Questions or topics you would like us to discuss? Send them to email@example.com. Music credit: Cool Tools Music Video - "Timber" Hosted by: Joe Aiken & Korey Lofy Produced by: Korey Lofy Artwork by: Cara Markiewicz --- Support this podcast: https://podcasters.spotify.com/pod/show/discoveringforestry/support
Hi fam, so the retreat brought myself and others a lot of great insight. And even though it wasn't the easiest to process a lot of what I've been through in the past I got a very beautiful and very necessary message out of it. It resonated incredibly and is going to change how I look at life and operate moving forward. I think that it's going to give you all some powerful perspective as well! Love y'all xoxoAlso if you haven't joined the membership as yet, not to give you fomo, but you ARE missing out! And we'd love to have you become a part of the growing community! Check it out below!
Powerful Stories with Tory Archbold
Samantha Sellnger Morris is a columnist at the Sydney Morning Herald and The Age - millions of people read what she writes every single week. We met when I ran my agency TORSTAR and built relationships with media who told stories anchored to their truth. I know the impact and value of a good story and a good journalist - Samantha is one of them. Everyone that listens to the Powerful Stories podcast is always sending messages asking "how do I share my story? How do I tell my story? How do I become more visible? What makes a truly powerful story?” So today we discuss what powerful steps you need to take to tell your story to create and deliver impact on your own terms. Topline topics discussed: What makes a truly powerful story? How do you tell that story to take others on a journey where they keep coming back for more? Many people believe they don't have a story to tell. I challenge that as believe that everyone has some form of game changing moment in their life that got them to where they are today they are just afraid of being judged if they share it. What was yours? And is it easier telling the story of people you don't know versus sharing your own? Where should people start if they want to share their life story and add value to the lives of others? Should we rely on click bait to engage people? What story Samantha wrote that truly created impact for the reader and transformed someones life one the better? Connect with Samantha Selinger Morris on LinkedIn here and join Tory's Powerful Steps Business Attraction Program where she empowers women to understand the true power of their story to step up and shine as a leader in the entrepreneurial and business space.See omnystudio.com/listener for privacy information.
I cannot WAIT for you to listen to this episode. This is a training I pulled from our Activate Your Fertility Program all about tapping into the ENERGY of your baby's soul BEFORE you're physically pregnant. This is designed to help those of you who have been trying to conceive for a while, are actively trying, or are going to start soon! Part of this episode is meditation style so save this episode & come back to it as often as you need to! (The meditation begins at 9 mins 20 sec for future reference).As always, Join the Mind Your Hormones Method, HERE!Get access to The Mind Your Hormones Method & my Activate Your Fertility Trainings - HERE! (where the training/meditation from this episode was pulled from)NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!NEEDED | What to look for in a Prenatal vitaminDiscount Codes: Shop Here! Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs.Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast
In this episode, we sit with Amber Reed, a certified health coach focusing on first responders' health and wellness. Amber shares valuable insights and tips on how first responders can take care of themselves physically, mentally, and emotionally while performing their demanding and often high-stress jobs.From nutrition and exercise to sleep hygiene and stress management, we talk about practical advice for first responders looking to improve their overall health and well-being. Whether you're a first responder or simply interested in learning more about how to prioritize your health, this episode is packed with valuable information and actionable tips. Tune in to learn more.For more information about Balanced Energies and connect with Amber at www.BalancedEngergies.LiveEating Patterns of Day and Night ShiftShift Work and Microbiome Shift Work and Eating Habits of Police OfficersBlue Light Blocker EpisodeHeartmathTapping studiesbox breathing4:7:8 breathingPhysiological SighTo learn more visit www.ShiftHealthCoach.comSchedule a free 15 session with me or purchase a full session and walk away with an actionable plan. To learn more, visit www.ShiftHealthCoach.comMusic by Alex Grohl and Pixabay click here to listen to learn more T
Want to learn how manifesting really works and why you keep getting stuck? Well you found the perfect episode as we discuss that, along with and all things EFT. Theresa is the founder of Becoming More Me and works with high achievers to overcome their distractions and limiting beliefs in order to align their ambitious business and family goals with their actions and values so they can enjoy their present moments while they manifest even greater outcomes.theresalearlevine.com
The Health Hustle - Austin Texas
Garrain Jones teaches us how he went from homeless to millionaire. In This Episode: 05:40 - Results leaders 11:30 - Hustling mom 13:30 - Everyone is a hustler 16:30 - 3 things to hustle on 22:00 - Finding your people 28:00 - Create what you wish existed 31:00 - How to stay focused 35:30 - Living in the called life 38:00 - Becoming a superhero 40:30 - Tapping into your inner child 45:30 - Superpowers 48:30 - Being a good friend 52:30 - Losing it all 55:30 - Fear and faith 01:30:30 - Rapid fire questions 01:38:00 - Collapsing time 3-Tip Tuesday's - Marketing Tips to Attract More Leads! From followers to clients in 7-easy steps. Get all links, resources, and show notes at: www.coreyhi.com/podcast/097
HEALTHCARE HACKS AND CONNECTIONS
Have you ever had a feeling that you should pivot out of healthcare, and wondered what unexpected challenges you might encounter during that transition? Looking for advice from others looking to make a similar career change, and what steps you can take to ensure a successful transition? In this episode of Healthcare Hacks and Connections, our host, Nate, interviews Riki Rivera, a content creator who successfully pivoted from healthcare to tech. Riki was a collegiate athlete - a pole vaulter from high school to college. She spent about 6 months of her senior year of college in England studying. Riki and her family immigrated from the Philippines to the United States when she was nine years old, and she obtained US citizenship in 2017. Riki discusses her motivations for making the big change in this episode, including her love and interest in science. They discuss the busy work involved in being a pre-PT student and the importance of following your passions. Through her content, Riki is helping others to build their story and pursue their interests. Overall, the episode aims to inspire and encourage listeners who may be considering a career change. They will touch on such topics as:What made Riki decide to become a tech content creator? How the pandemic changed her career path, pivoted from a tech person to a physical therapist.Advice for those going through the transition from a physical therapist to a support engineer: “Focus on what you want. Remember the things that you want to do in life.”Tapping into her childhood and trying new things.: “I think that's the biggest thing that many people fear is that they're not going to like it. But so what? You know, at least you tried it.”The importance of finding what brings you joy: “If you like it enough, you can make it work for you. There's no stopping you.”The importance of having a strong foundation and leaning into your hobbies.The importance of being well-rounded in your career. Expand and get out of your comfort zone: “Take the leap and not second-guess yourself, things happen for a reason.”Expanding your horizons: “The bigger the risk, the higher the reward.”Mark Rober's strategy for content creation. “Not everyone can afford to take the leap of faith.” How to find content to post, and what to look for in comments.How to negotiate with brands and influencers. “Never do anything for free.”Be cautious with free content marketing, and never be afraid to ask for help, but always think and consider your audience first.Who inspires her, about her being transformative in 2022, and her retirement goals. Hack: “Don't ever feel stuck because you're not. Sometimes, more often than not, but if there's something else that's pulling your attention or you feel you really want to explore a little more, do it! Do it because life's too short.” - Riki Rivera P.S. Subscribe, Rate and Review Here Reach Out to Riki:Youtube: @ayoitsriksSocials:Instagram: @ayoitsriksFacebook: rikirivera96 Reach out to Me:Socials:Instagram: @thepodcast_docFacebook: www.facebook.com/nate.navas
Do you hate waiting? Pastor Steve reminds us that with God, sometimes waiting is the best thing for us.
Unlocking Greatness with Charlie Harary
In part 7 of the Mind Hacks Series, Charlie Harary discusses the importance of getting in touch with your true identity in order to create new habits and make lasting changes. He explains that the more connected you are with your soul or essence, the more it drives your brain and motivates you to make positive changes. On the other hand, when you are not in touch with your true self, and focus on the reality around you, your brain tends to play the same old program and resist change. Charlie discusses: -What is needed to make lasting changes and create new habits -Tapping into the essence of who you are -The difference between living your essence and living based on actions -How most people make changes out of guilt instead of from their essence -How to start shutting off the DOING and start BEING Harary suggests a eulogy writing homework exercise to trigger your BEING state and help you get in touch with your true identity and essence. This will allow you to make lasting changes that are driven by your true self. To get the workbook, email firstname.lastname@example.org Books mentioned:Unlocking Greatness by Charlie Harary This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Tmsoft's White Noise Sleep Sounds
From inside a cozy fire burns and crackles while a barely audible, light rain taps against the windows. Spotify listener? Lose the intros by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this sound to White Noise for free!
The path to improvement is one that includes hard work and commitment, but too often we travel that path alone. We seek our personal goals in a very personal way. It can often be a solitary endeavor. Not only does it not have to be, but it also shouldn't be. "You cannot expect to optimize your performance or results if you always take the journey alone." In this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon highlights the benefits and impact of chasing your individual improvements by engaging in team and group training. The thread that unites athletes of all levels and abilities is a desire to improve. Tapping into that shared motivation fosters a supportive, fun, and competitive environment that provides accountability and inspires a diverse performance culture. Using stories of Purple Patch Squads enduring 5 am coldwater plunges and scaling virtual mountains together through video-coached bike classes, Matt illustrates how individual gains emerge from the practices and habits that develop from these shared group experiences. While these stories are of empowerment, improvement, and the amplified performance gains that come from team or group training in sport, the lessons from Matt's discussion are easily applicable in all areas of life. Regardless of your skill level, stage of development, goals, or training needs, individuals within a team, united under a common approach and mindset, naturally upskill and thrive, as does the team. "The team as a whole develops greater resiliency, higher effectiveness, and a greater ability to adapt and absorb uncontrollable forces that occur from external factors. In other words, there is a culture of performance. And it is when this takes footing, that there emerges a virtuous circle of productivity for individuals, teams, and organizations." The goal of this episode is to inspire you to become a part of something and participate in building a supportive collective where everyone commits, engages, and grows together along their performance journey. Episode Timestamps 00:00 - 03:28 - Welcome and Episode Introduction 03:35 - 06:21 - Matt's News-ings 06:36 - 08:37 - Word of the Week 08:44 - 32:59 - The Meat and Potatoes - Episode 265: The Power of Team in Boosting Individual Performance Purple Patch Video Podcast and More Free Webinar - Maximize Your 70.3 or IRONMAN Performance as a Time-Starved Athlete The Purple Patch Center is Open - Learn More and Schedule a Visit If you have any questions or want to learn more about leveraging Purple Patch in your performance journey, reach out to us by clicking the links below. Purple Patch Coaching Consultation Learn more about our Tri Squad Program Join Tri-Squad Send us a message Purple Patch and Episode Resources Purple Patch Video Podcast and More Free Webinar - Maximize Your 70.3 or IRONMAN Performance as a Time-Starved Athlete The Purple Patch Center is Open - Learn More and Schedule a Visit Purple Patch Coaching Consultation This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20 Ask Matt Anything - Leave a voicemail question for Matt Learn more about Purple Patch Squad High-Performance Training Program Join Bike Squad - Don't just exercise and work out; learn to train with our structured online cycling program Join Run Squad - Increase your running performance through our progressive, multi-sport approach to running Learn more about Purple Patch Fully Customized 1:1 Coaching Learn more about Purple Patch Strength Programming Purple Patch Swim Analysis Stay Up-to-Date with Purple Patch News and Events Purple Patch Upcoming Webinars and Events
Welcome back to the podcast Baddie! If you have been feeling like your dreams are FAR-FETCHED and can't seem to see how everything is going to align for you, this episode is for you! I have been talking to clients, friends, and family and I have been noticing a common theme going around and that theme is unfulfill-ness. Either they are unfulfilled at their job... Or they are unfulfilled in their current environment... Or they are in an unfulfilling relationship... This honestly excites me because just 2 years ago, that was me! I would look at influencers on my brake and see yet again another Bali vacation while I was at work on my 10 minute break, trying to eat my food as quickly as possible, unfulfilled AF. So trust me when I say that if I was able to change my reality in just under 2 years...so can you. You are limitless and I want to prove that to you!
Creating Confidence with Heather Monahan
Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Have you been wanting to work with Heather? Her annual elite mastermind is open NOW! She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: The key to mastering attention & energy management How to stay on the track so you can reach your goals Tapping into your power to change your life forever The 9 action archetypes you NEED to know Resources: Website: www.davidnurse.com Read Do It: The Life-Changing Power of Taking Action Listen to The David Nurse Show Instagram & Twitter & Youtube: @davidnursenba Facebook: @David Nurse Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes: Do you know how to get from where you are today to where you want to be in life!? David Nurse is an NBA coach and motivational speaker changing the way people dominate their lives and accomplish their goals. He'll help us let go of what's holding us back from taking action in our lives! Plus I'll share the eye opening experience I had that transformed the way I take action in my own life! Trust me, it's time to STOP thinking about the worse-case-scenario and start moving towards your goals today. About The Guest: The incredible author and speaker David Nurse is back for another episode that will elevate and inspire you like nothing else! David is an NBA coach as well as a best selling author and world wide motivational speaker. David has personally helped over 100 NBA players with their development on and off the court, and he's here to help you get into the zone and master your mindset! If You Liked This Episode You Might Also Like These Episodes: The Breakthrough Formula You NEED To Reach Success! With Life Optimization Coach David Nurse Do These EASY Steps to Get Unstuck, Pivot, and GO with the NBA Mindset Strategist David Nurse This Is A Sign To TRUST Your Instincts, With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices
Metta Hour with Sharon Salzberg
Join Angela in this informal discussion episode based on questions sent in by listeners. Today's topics include carb-restricted diets while following Ayurveda, the root cause and simple remedies for constipation, the role of supplements in Ayurveda, stabilizing through a seasonal transition and tapping into feminine energy when masculine has taken over. Have a question you'd like featured on the podcast? Email angela@simpleayurveda or send a DM on Instagram @simple_ayurveda. Ready to gain a solid foundation in Ayurveda and be in the forefront of merging ancient wisdom and modern science? Enroll in the Simple Ayurveda training program that starts in September. Registration is open until June 1st. You will learn: How to eat for your body How to simplify and create a daily rhythm that feels nourishing How to assess the doshas in yourself and others How to adapt your yoga, breath and movement practices based on what you need An introduction to herbal formulations How your birth chart influences your habits and tendencies What to look for in modern research How to build an authentic business Apply today!
Today we're joined by The Godfather of Intelligent Muscle Building®️ himself, Ben Pakulski! Ben (AKA the Pak-Man), is a Canadian IFBB professional bodybuilder and winner of the 2008 Mr. Canada competition who is currently a coach & mentor for high-achieving men. In our first ever in person episode we discuss Ben's recommendations for progressive overload, the difference between strength & building muscle (they're different!), and also dive into nutrition, relaxation and handling our emotions. This one is a jam packed episode…enjoy!Links for this episode:Real Love BookThe Body Keeps Score BookMuscle Intelligence Podcast Episode Overview:0:00:00 - Intro0:03:21 - Fitness goals differ between people0:07:18 - Quality vs quantity for progressive overload0:12:24 - A word from our sponsors0:17:49 - Strength vs. muscle building0:21:58 - Tips for training0:29:13 - Signalling the body to grow0:33:16 - Doing difficult things for resiliency0:47:49 - The gap vs. the gain0:52:20 - Ben's nutrition approach1:01:20 - Tapping into parasympathetic function1:10:40 - How children affect our lives1:20:10 - Outro We'd like to thank our sponsors:Athletic Greens - redeem an exclusive offer hereFourSigmatic Use code DRSTEPHANIE for 10% offOrion Red Light Therapy - Use the code STEPHANIE10 for 10% offSchinouusa - Use code DR.ESTIMA10 for 10% offBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA"The DNA Company - $50 discount using code "DRSTEPHANIE" at checkout.HVMN Ketones - get 10% off your order with Promo Code “STEPHANIE”ILIA BeautyLiving Libations - Use code BETTER for 15% offLMNT Electrolytes - A FREE 7-flavor sample pack!PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10”Follow Me On InstagramWatch Better! on YouTubeGet yourself a copy of my best-selling book, The Betty Body
Tillie Harris and Ella take on your Q&A. In this episode: Mean bosses and managing stressful dynamics The DRAMA TRIANGLE 4 surprise benefits you don't know about walking every day - especially after a meal How to stop self-isolating Tapping into your purpose through connection and creativity Get the show notes: www.onairella.com/293 DM Ella on Instagram @onairwithella or message her on her site www.onairella.com! Call me - you can leave a voice message at +1 (202) 681-0388 SAVE 15% on OXYCEUTICS! Use code ELLA15 at checkout.
Today we're exploring the complex and deeply impactful topic of boundaries and having awareness around our people-pleasing tendencies. Ultimately, in letting the fear of change or resistance to ending a relationship get in the way of what's in most alignment for ourselves, we not only jeopardize our integrity, but we block ourselves from having experiences and relationships that work for the greater good. The conversation kicks off with a discussion around a recent experience I've had severing a professional relationship, the fear and resistance that came up in that process, and how I was able to navigate those emotions to ultimately end up at a peaceful resolution. My podcast producer, Bailey, and I also explore how our attachments influence how we think of ourselves, why it can be so challenging to set boundaries with those we have attachments to, how to determine if a partnership is beneficial or harmful overall, and the different ways we can change the dynamic of a relationship to best support our overall well being. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:00:58 — Trusting Your Inner Wisdom Addressing people pleasing tendencies and boundary setting How Luke approached severing a business relationship that was out of alignment The importance of internal inquiry in situations where we feel resistance The inertia of habit and living in integrity How much we can benefit from being true to ourselves 00:26:58 — Stepping into Alignment: From Living in Fear to Integrity & Abundance The process of determining if a partnership is a good fit Evaluating relationships and how they impact your self-worth Taking ownership of your choice in engaging with certain relationships Navigating the fear of losing something you have Tapping into the source of abundance Accepting how our attachments influence our decisions How to navigate change 00:53:14 — Fortifying Boundary Density & Awareness in Relationships Boundaries around substances The benefits versus the harm of Luke's addiction to substances Embracing ego dis-identification and humility Having awareness around the false boundary that separates us from nature The profound realization Luke had that we are nature Adjusting the density of boundaries within relationships More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: BON CHARGE. Enjoy the amazing benefits of infrared sauna in the comfort of your home at an affordable price. Burn calories, recover faster from aches and pains and calm your mind, body, and soul. Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist. AND... MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke. AND… SILVER BIOTICS. Experience the healing power of Silver Biotics! Their advanced & patented technology can help support your immune system and promote overall wellness. Try it today and see the difference for yourself! Get 30% off when you go to silverbiotics.com and use code LUKE at checkout. AND… NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. Resources: Instagram: @lukestorey Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: SOLOCAST: Natural Pain Relief, Structured Water, Non-Toxic Cookware, Top Brain Function Hacks & More #349 Solo Show: Sun worship, Colitis Cures, Blue Light Hacks, Heart Healing #295 Luke Solo Show: Hacking Air Travel & Jet Lag, Harvesting Spring Water (Safely) #256 Luke Solo Q&A Show: My Favorite Spiritual Tools & Supplements, EMDR, Hypnosis #241