Podcasts about Tapping

Download Chilling to watch Gale: Yellow Brick Road, and stream hundreds of other films and award winning horror audiobooks! Click here or just search Chilling in your app store! https://apps.apple.com/us/app/chilling-horror-movies-more/id1545878763

Welcome back to ADHD-ish! In this episode, I sit down with Paul Pape, a creative business coach who brings creativity and playfulness to entrepreneurship by turning business strategy into an adventure—literally.Together, we explore the starving artist myth, the difference between creatives and artists, and why traditional business advice often falls flat for "cloud thinkers" with ADHD.You'll hear behind-the-scenes stories about rescuing multi-million dollar businesses with a single round of "D&D Business Edition," how self-knowledge (and a character sheet!) can help you embrace your quirks, and find profit, purpose, and magic—on your own terms.Whether you're a seasoned creative entrepreneur or wondering how to turn your neurodivergence into your greatest asset, this conversation is filled with wisdom bombs, real talk, and practical strategies for making business—and life—a game worth playing.Here are my top 3 takeaways for creative entrepreneurs and fellow neurodivergents:Gamify for Engagement: Turning business challenges into quests (not just tasks!) makes even the most daunting to-do list approachable and—dare I say—fun. Paul swears by quest structures with tangible rewards to help ADHD brains stay motivated and follow through.Identity Is Your Superpower: Creating a "character sheet" for yourself enables candid self-reflection, minus the ego panic. It's a way to step outside traditional business coaching and unlock rapid personal growth—especially for those who hide or mask their real selves.Redefine Success on Your Terms: Not every creative business needs to scale. chooses bespoke, deeply connected work over group programs and mass-produced results. The real magic? Custom approaches lead to legacy-building impact for both coach and client.Ready to gamify your business? Take Paul's personality quiz at www.gamifybusiness.com/quizAbout today's guest, Paul Pape:Despite the challenges of running an all-custom operation—a model many believe is doomed to fail—Paul Pape has been thriving, creating more than 3,000 original products for an impressive roster of clients, including Disney, Universal, and Nickelodeon, as well as individuals from around the globe. His unwavering dedication and inventive spirit have sustained his business for over 20 years, proving that passion and adaptability can defy the odds.In addition to his custom design work, Paul runs Gamify Business, where he is the barkeep in a tavern for creatives. Tapping into his neurodivergent nerdery, Paul takes boring business practices and translates them into gaming themes and terminology. Character classes instead of customer avatars, quest lines instead of project plans. Want to chat with Paul about your business quest? The barkeep is in, so pull up a stool. Paul's Body of Work: Gamify BusinessTEDx Talk: Santa for NerdsPaul's Books:Stop Selling Your Shit The Creative Player's Handbook to Business Paul Pape DesignsYour ADHD-ish™ host, Diann Wingert Diann Wingert brings decades of experience as a psychotherapist and serial business owner and is now a sought-after coach to entrepreneurs with ADHD traits. Her style is direct, strategic, and always honest—peppered with the insight of someone who lives and breathes the neurodivergent experience.Diann is a fierce advocate for self-acceptance and meaningful growth at the intersection of neurodivergence and entrepreneurship. She is the creator of the ADHD-ish Method and host of the top-rated ADHD-ish podcast. Diann is many things, but she is not a gamer. She is, however, learning to tap into her nerdy side.Mentioned during the episode:Dragons & Beasties‍ ‍ Breaking Bad‍ ‍Dungeons & Dragons‍ ‍World of Warcraft‍ ‍Joe Dispenza: Breaking the Habit of Being Yourself‍ ‍‍ ‍Vincent Van Gogh‍ ‍Jackson Pollock‍ ‍The Industrial Revolution‍ Target‍ ‍TJ Maxx‍ ‍Tim Burton‍ ‍Nightmare Before Christmas‍ ‍Danny Elfman‍ ‍Johnny Lam's You Are Player 1 ‍Loved this episode? Leave a review and tell us why! © 2026 ADHD-ish™ Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Two hands, fourteen pressure points and the guts to say the hard thing out loud.More info, resources & ways to connect - https://www.tacosfallapart.com/podcast-live-show/podcast-guests/amy-vinczeAmy Vincze got a breast cancer diagnosis 25 years ago with zero family history of the disease, and instead of accepting it as bad luck, she started asking why. That question sent her down a path through Tony Robbins seminars, certified coaching training and eventually founding the Soar with Tapping app, all built around one tool that changed her life: EFT tapping.On this episode of Even Tacos Fall Apart, Amy breaks down what tapping actually is and why it works. It blends acupressure points, talk therapy and somatic release into one practice you can do anywhere with no needles involved. She walks through the science behind it too. Tapping clears cortisol from your body 43 percent faster than doing nothing, lowers heart rate and blood pressure and calms the amygdala so your brain can think clearly instead of staying stuck in fight or flight.We get into the real stuff here. Amy explains the difference between big T trauma, a single major event like an assault or accident, and little t trauma, the slow buildup of stress from things like growing up with an angry parent. Both respond well to tapping but they take different approaches and different timelines. She also shares a study on wartime veterans where 30 days of daily tapping sessions reduced PTSD symptoms so much that participants no longer met the clinical criteria for the diagnosis.Amy gets personal about her own healing too, tracing her chronic anxiety and worthiness struggles back to her father leaving when she was a kid and the false story she built around it. Tapping into that root cause is what finally gave her lasting relief, after years of band aid fixes that kept wearing off.We cover what a typical tapping session looks like, how fast people start feeling results (often inside 10 to 15 minutes), why some folks feel wiped out afterward and what that actually means, and how tapping helps with phobias, anxiety, procrastination and kids working through big emotions. Amy also breaks down how tapping compares to EMDR and why over 300 peer reviewed studies now back this work. She even walks through a live tapping sequence on the show, hitting every point from the karate chop spot to the crown of the head, so you can follow along and try it yourself in real time.If you want to try tapping yourself, Amy's Soar with Tapping app offers a 14 day free trial with access to over 160 guided scripts. There is plenty of free tapping content scattered across YouTube too if you are working with a tighter budget, though Amy recommends starting somewhere solid so you are not led down the wrong path.This conversation covers cancer, grief, trauma, parenting, meditation and the strange comfort of watching near death experience videos on YouTube. Whether you are brand new to tapping or already sold on it, this episode hands you real tools for the next time anxiety, stress or an old wound shows up uninvited.

Pack your bags and head to small town Champaign, Illinois with Producer Brandon for one last year of the Roger Ebert Overlooked Film Festival, affectionately known to movie-lovers as Ebertfest. Brought back for a final year, festival organizers Chaz Ebert and Nate Kohn programmed a lineup of modern classics and under-the-radar films audiences may have missed. First, Brandon sits down with actress Betty Gabriel following a screening of her film, Get Out (now coming up on its 10-year anniversary). Critically acclaimed for her role as housekeeper-with-a-disturbing-secret Georgina, Betty reflects on being a part of Jordan Peele's beloved horror-social satire's legacy. The conversation then pivots to Betty's current and upcoming projects in television and film. Get Out is currently available to stream on HBO Max.Next, Brandon is joined by writer-director Tracie Laymon & actor French Stewart of the Barbie Ferreira & John Leguizamo dramedy, Bob Trevino Likes It. The film follows a lonely young woman (Ferreira) who strikes up a relationship online with a stranger (Leguizamo) who shares the name of her own narcissistic father (Stewart).After premiering at the South by Southwest Film Festival, the crowd-pleasing film received both the Narrative Feature Grand Jury Award and the Audience Award for Best Narrative Feature. Tapping into her own experience with her own father, Tracie discusses the semiautobiographical nature of her film and how the personal themes and narrative have resonated with audiences from all walks of life. In this joint interview, French Stewart provides insight into his role as an unsupportive father and how he approached playing this antagonistic character with pathos and three-dimensionality.  Tracie then touches on how following the worldwide success of Barbie, Mattel Studios hired her to write and direct a live-action film based on the discontinued 90's cult toy, Tony The Tattooed Man. Bob Trevino Likes It is now streaming on Hulu and Disney+Watch the trailerTo read more about Ebertfest ‘The Last Dance,' visit: ‘The Last Dance' Ends a Beautiful, Impactful Run for the Long-time Roger Ebert Film FestivalIn the famous words of Ebertfest founder, Roger Ebert: “the balcony is closed”Support the show---Subscribe to learn more about filmmaking, production, media makers, creator resources, visual storytelling, and every aspect that brings film, television, and video projects from concepts to our screens. Check out the MediaMakerSpotlight.com show page to find even more conversations with industry professionals that inspire, educate, and entertain!We on the Women in Film & Video (WIFV) Podcast Team work hard to make this show a great resource for our listeners, and we thank you for listening!

Tapping and Tuning In to Your Body Using EFT with Lauren Fonvielle Join the conversation! Send Magic a text here! Lauren Fonvielle is an integrative energy practitioner specializing in EFT, Tapping for Stress, Anxiety, and Trauma. In this episode we will discuss the concept of energy, the Emotional Freedom Technique (EFT), and its potential to accelerate health, create wealth, and manage weight. Vonville also explains the science behind tapping, its applications, and offers a free masterclass for the listeners. Join Lauren's free masterclass on her website at https://www.mindshiftwithlauren.com/masterclass and find her tapping videos and resources on YouTube! Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Tapping and Tuning In to Your Body Using EFT with Lauren Fonvielle Join the conversation! Send Magic a text here! Lauren Fonvielle is an integrative energy practitioner specializing in EFT, Tapping for Stress, Anxiety, and Trauma. In this episode we will discuss the concept of energy, the Emotional Freedom Technique (EFT), and its potential to accelerate health, create wealth, and manage weight. Vonville also explains the science behind tapping, its applications, and offers a free masterclass for the listeners. Join Lauren's free masterclass on her website at https://www.mindshiftwithlauren.com/masterclass and find her tapping videos and resources on YouTube! Support the show Connect with Magic: A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/ On Instagram: https://www.instagram.com/wholisticnaturalhealth/ Online: https://wholisticnaturalhealth.com.au A Subito Media production

Today, Loretta welcomes Rohini Moradi who is an author, musician, artist, storyteller, and spiritual teacher whose work explores the intersection of consciousness, intuition, creativity, memory, and personal transformation.Born in Tehran, Iran, Rohini grew up in a remarkable spiritual environment. Her father served as the pujari of the city's only Hindu temple, while her mother expressed the unseen world through art. Surrounded by sacred rituals, storytelling, music, philosophy, and frequent travels to India, Rohini developed an early understanding that wisdom can be transmitted through many forms—not only words, but also sound, memory, experience, and intuition. Throughout her journey, one theme continually emerged: the idea that all human beings are connected through a deeper field of wisdom, memory, and consciousness.This exploration led to her new book, Tapping into the Akasha, which brings ancient teachings about the Akashic field into practical modern life. Through meditation, visualization, self-inquiry, and intuitive development, Rohini teaches readers how to access inner guidance, understand their soul's journey, deepen self-awareness, and connect with a greater sense of purpose.At the heart of Rohini's work is the belief that awakening is less about becoming someone new and more about remembering who we have always been.For more information about her work visit www.MagicInclined.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#952 If your business is stuck in feast-or-famine mode, this episode will change the way you think about sales forever! In Part 1 of this two-part episode, we sit down with Chelsea Quint of The Business Whisperer to break down her powerful approach to campaign-based selling — and why the traditional "launch" model may be burning you out and costing you money. Chelsea walks us through her step-by-step framework for designing simple, sustainable sales campaigns, including how to craft an irresistible offer promise, tap into your audience's emotional schedule, and answer the three questions every buyer needs resolved before they'll open their wallet: what do they need to know, believe, and experience? Plus, hear the incredible story of how one client went from a six-month sales drought to $11,000 in just four weeks! What we discuss with Chelsea: + Campaign-based selling vs. traditional launching + Why launches delay getting paid + Crafting a compelling offer promise + Tapping into your audience's "emotional schedule" + Reactive mode is killing your business + The danger of over-relying on AI for planning + Know, believe, and experience: the three buyer buckets + The "trust recession" and why it matters + Real case study: $0 to $11K in four weeks Thank you, Chelsea! Check out The Business Whisperer at Business-Whisperer.com. Follow Chelsea on Instagram. Email Chelsea at chelsea@business-whisperer.com. To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the season seven finale—and it's a personal one. In this solo episode, I explore what freedom actually feels like in the body: not the rush, not the grand gesture, but the quieter, more powerful kind that's available to us in any moment of everyday life.From harvesting arugula on an unexpected free morning to catching myself measuring tamari in my own fried rice recipe, I get honest about how easy it is to forget the freedom we already have—and how tiny acts of remembering are what bring us back.I also introduce Cook Free, a new summer series that invites you to step away from the recipe and trust yourself in the kitchen.In this episode:* What freedom actually feels like in the body (and why it's quieter than you'd expect)* The micro-moments that crack the door open* A kitchen story about tamari, fried rice, and agency* A sneak peek at the Cook Free series* A love letter to you before the summer breakLINKS AND RESOURCES* Subscribe to the Mind, Body, Spirit, FOOD newsletter: https://mindbodyspiritfood.substack.com/*Listen to the full season of the podcast here: https://mindbodyspiritfood.substack.com/podcast* Mind, Body, Spirit, Food Cookbook: https://fromscratchfast.com/nicki-sizemore/* Find Nicki on Instagram: https://www.instagram.com/nickisizemore This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

Have you ever felt like God was leading you somewhere beautiful, but refused to hand you the map? In this deeply personal episode, Jackie shares what she's learning in a season that feels both blindfolded and blessed—a season of trusting without knowing, receiving without controlling, and discovering that fulfillment isn't found in what's coming next, but in fully loving the life you have today. Reflecting on where she was exactly one year ago—heartbroken, grieving, and unsure of what was ahead—Jackie shares the powerful lessons that have emerged through surrender, faith, and allowing life to unfold in ways she never could have planned. If you've been feeling uncertain about your next step, questioning whether you're making the right decisions, or wondering what God is doing behind the scenes, this episode is a reminder that you don't have to see the entire path to trust where you're being led. Sometimes faith looks like taking the next step without knowing where the staircase ends. Sometimes the release isn't the end of the story—it's the beginning of something greater. And sometimes the greatest miracle is realizing that your life is already beautiful before it becomes everything you've dreamed of. In This Episode You'll Learn: Why the release is never the whole story How to trust God when you can't see what's next The truth about making the "wrong" decision Why fulfillment comes before desire How appreciation opens the door to receiving more The difference between trusting the outcome and trusting God Why you can deeply love your life while still wanting more What it means to walk by faith instead of sight How seasons of uncertainty often become seasons of transformation Why you don't have to know where you're going to trust where you're being led Key Takeaways ✨ Release is often preparation. ✨ You can't get it wrong when you're listening, trusting, and taking the next step. ✨ God is bigger than your mistakes. ✨ Fulfillment attracts what desperation cannot. ✨ There is good for you here and there is good for you ahead. ✨ The path doesn't need to be clear for the next step to be obvious. ✨ Trust isn't knowing how—it's knowing Who. Journal Question If nothing changed in the next six months, what in your life could you appreciate more deeply today? Affirmations From This Episode I trust where God is leading me, even when I cannot see the full path. What is meant for me will be placed in my path at the perfect time. Good is always on the way. I am open to receiving what is here and what is coming. I cannot get it wrong when I am listening, trusting, and taking the next step. God has good things for me here and good things for me ahead. I choose to love this season of my life fully. I trust the timing of my life. I am guided, protected, and supported every step of the way. Mentioned In This Episode The power of release and receiving David Ghiyam's teaching on fulfillment before desire Trusting divine timing Walking by faith instead of sight The 21 Days of Tapping, Prayer & Affirmations The Faith & Freedom Mastermind Connect With Jackie If this episode spoke to your heart, send it to a friend who needs the reminder that they don't have to have it all figured out. You don't need the entire plan. You don't need all the answers. You don't need to know exactly where you're going. You only need the courage to take the next step. Because sometimes the most beautiful seasons of your life begin when you're willing to walk forward blindfolded—and discover you've been blessed all along.

Enjoy two hours of soft rain falling against a quiet window during a peaceful nighttime storm. The steady sound of raindrops creates a calming atmosphere that helps you relax, sleep deeply, study, read, or stay focused without distractions. Let the gentle rhythm of the rain fill the room with comfort and bring a sense of calm to your evening.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support

Tapping into fandom with animal protection and vegan messages, The Protego Foundation accesses sci-fi, fantasy, and other other devoted fan communities to advocate for animals. Our guest is Brittany Drake, campaigns director for The Protego Foundation. Brittany talks about the foundation's creative campaigns such as getting vegan butter beer offered at the Harry Potter theme parks, a Game of Thrones inspired campaign encouraging vendors at fan conventions not to use wild animals as props for photos, and their latest campaign around the release of the movie sequel, Wicked For Good. Brittany and Hope go on to talk about the animal rights and vegan themes in numerous movies and televisions entertainment, unpacking the animal personhood vision of Wicked, the strong animal characters in The Wizard of Oz, disturbing animal eating parallels in Stargate Atlantis, and vegetarianism in Avatar: The Last Airbender. They also talk about how the use of fictional creatures and characters can garner an audience's imagination and empathy for animals.Brittany Drake is the campaigns director for The Protego Foundation. She has helped with countless campaigns and seen several achieve success including Starbucks' dropping of the vegan upcharge for nondairy milks, Harvard and UMass closing their monkey labs, and Farmer John closing their Los Angeles slaughterhouse. In addition to her campaign work, she has rescued farmed animals and been arrested for civil disobedience on multiple occasions.Resources:The Protego FoundationThe Protego Foundation Mailing List(related) Hope for the Animals Podcast, episode 127: From Teddy Bears to Talking Fish: Children's Media and Animal Personhood with Cogen and Hope Bohanec Recommended Movies: Wicked and Wicked For GoodRemarkably Bright CreaturesChimp CrazyOkja Support this podcast:Hope for the Animals PodcastCompassionate LivingSocial Media:FacebookInstagramYouTube 

Send us Fan MailTravel writer, guidebook author, former Big Sur ranger, and old friend, Stuart Thornton, returns to Big Sur—at least in spirit—to reflect on a career spent encouraging people to visit the very places he sometimes wishes they would leave alone. We talk about discovering California's coast, writing guidebooks, the challenge of over tourism, and whether AI will help travelers find deeper experiences or simply send more people to the same beautiful places. Along the way, Stuart shares stories from Big Sur, the road, and a lifetime of chasing the next hidden corner of the map.Stuart traces his path from a Richmond, Virginia upbringing to a campsite at Andrew Molera, a ranger job that came with a phone book and a dorm bed, years living in the old naval housing at Point Sur, and a writing career that runs from the Monterey County Weekly to National Geographic to a shelf of Moon guidebooks. Along the way: a condor egg airlifted from the backcountry, an interview with James Cameron fresh from the Mariana Trench, a settlement after Anthropic ingested four of his books, and the contradiction he's lived with for years — a man who spends his days off chasing empty beaches while writing the books that fill them. Plus monks and silence at New Camaldoli, Gary Clark Jr. winning over the Monterey Jazz crowd, and a novel about "Billy the Brewer."LinksStuart Thornton — personal site · Moon author pageJoe Burnett / Ventana Wildlife Society — condor biologist who got Stuart access to the egg storyGary Clark Jr at Albert HallJames Cameron — record Mariana Trench dive (National Geographic)Pico Iyer — author; wrote on New Camaldoli and on Henry MillerWilliam T. Vollmann — The Atlas — Stuart's early influenceRyan Masters — Monterey County Weekly writer; band SuborbitalsEric Johnson — longtime Monterey County Weekly editorKem Nunn — "surf noir" novelist (Tapping the Source, The Dogs of Winter, John from Cincinnati)Martin Gurri — The Revolt of the Public — Magnus's earlier guestHipólito Bouchard — Argentine raid on Monterey, 1818Kayla Anderson — Moon Northern California Road Trips (co-author)"Billy the Brewer" — California's first beer brewer; subject of Stuart's novel-in-progressPlacesHenry Miller Memorial LibraryNew Camaldoli HermitageAndrew Molera State Park (and Pico Blanco above the Big Sur River)Pfeiffer Big Sur State Park / Big Sur StationPoint Sur State Historic Park & Lighthouse — site of the former naval housingPartington Cove (Julia Pfeiffer Burns State Park)Monterey State Historic Park — Custom House, Casa Serrano, California's First Theatre"Shipwrecks: Every Broken Piece Tells a Story" — Casa Gutiérrez exhibit (opened June 12; the Natalia, wrecked 1834)Monterey Bay Aquarium — Stuart's tip: Tue–Thu, 2–6 pmHenry Cowell Redwoods State Park (albino redwoods)The Dyerville Giant — Humboldt Redwoods State ParkMusic & eventsMonterey Jazz FestivalFolk Yeah! (Britt Govea)Pixies — played the Henry Miller LibraryBonnie "Prince" Billy / Will Oldham — the first Folk Yeah show at FernwoodGary Clark Jr. — Stuart wrote an early national profileRelix MagazineTaj Mahal — Magnus's Fiji/Stockholm anecdoteBooks, publishers & otherMoon Travel Guides (incl. Moon California Road Trip, IPPY Gold Medal 2016)Monterey County Weekly / Monterey County NOWNational Geographic EducationJohn Steinbeck — The Pastures of Heaven · Sweet Thursday · East of Eden — Netflix series, fall 2026The Anthropic copyright settlement ($1.5B; Bartz v. Anthropic)Support the show_________________________________________________This podcast is a production of the Henry Miller Memorial Library with support from The Arts Council for Monterey County! Let us know what you think!SEND US AN EMAIL! 

Kat is down with a sore throat, a lost voice, an ear infection, and a baby on board all at the same time, so please send her all the love. Amy is feeling grateful today because when Kat couldn't record, she reached out to one of her favorite humans to fill in. Ally Fallon is an author, a mother, and the host of the Write Your Story podcast, which you've probably already seen on our feed every Saturday. She's been a friend and mentor to Amy through a lot of different seasons and today's conversation is exactly why. Amy has Ally kick things off with a story about getting bangs with her daughter. She's also in a really intentional creative season right now. She's working through The Artist's Way, doing a 30 day Instagram challenge (sharing content about the unconscious rules that keep us stuck, the purpose of creativity, and why you can't overcome a broken body.) Plus Ally opens up about her toxic mold experience, a health journey that was incredibly hard to diagnose and has impacted her life in a big way. Amy also shares a whimsy of the week (from Anna Vaus) that involves your morning coffee mug giving you good luck with every sip! Follow Ally on Instagram: @allyfallon Visit Ally's website AllisonFallon.com or WriteYourStory.com Listen to Write Your Story here. Purchase Ally's books here. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmySee omnystudio.com/listener for privacy information.

In this episode, you discover how to combine Emotional Freedom Techniques with Emotionally Focused Therapy to discover and clear the deepest disempowering emotions.---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information: Recording and initial edits with Twisted Wave and Soften. Additional edits with Amadeus Pro, Audacity, and Waves ReGen. Final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.---Key words: Emotionally Focused Therapy, Emotional Freedom Techniques, Thought Field Therapy, couples therapy, tapping,---

There is nothing more frustrating than knowing exactly what to do and still not doing it. When this happens, your critical voice kicks in, shaming you for being lazy and undeserving of transformation because of your lack of action. The hardest part of this type of failure is knowing what is possible but failing to take action. And it isn't down to external forces preventing you…it is all happening inside your head.  This week in the podcast, I explore the five most common reasons you don't tap, even when you want to. As well as providing a breakdown of what is standing in your way, I show you a handy process to overcome each of these resistances.  Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube  

Charlie Hoehn is a marketing strategist, bestselling author, and expert on book publishing who has worked with some of the world's most successful authors, including Tim Ferriss, Codie Sanchez, and Ramit Sethi. After overcoming debilitating anxiety through the power of play, Charlie wrote "Play It Away: A Workaholic's Cure for Anxiety," which became a viral sensation and helped countless people reclaim their mental health. In this conversation, they explore: — How burnout led Charlie to rethink work through play — Why exercise works better when it feels like play, not effort — The common mistake authors make when identifying their ideal reader — How to involve readers as co-creators before a book is launched — The idea that a book should be able to sell itself after the first 10,000 copies And more. You can learn more about Charlie's work at author.inc. --- Charlie Hoehn helps authors, creators, and entrepreneurs scale their impact through high-performance author marketing and business strategy. With which he teaches how to build, launch, and sell books—often helping non-fiction writers reach bestseller status. You can learn more at charliehoehn.com --- Interview Links: — Charlie's website: https://www.charliehoehn.com and https://www.author.inc

Send us Fan MailFor nine months, her family prayed for her baby sister to live. She died anyway — leaving a seven-year-old Mary to ask, "Where is God in all this?" In this episode, Caryl Westmore sits down with Mary Sise — LCSW and one of the world's pioneers in energy psychology, tapping, and trauma work — for an unflinching conversation about grief, healing, and what it truly takes to become whole. That childhood loss stayed frozen inside Mary for decades... until her adult sister's lung-transplant diagnosis, and later her own cancer, forced the wound back open. Her path led her to Thought Field Therapy, EMDR, tapping, and her spiritual teacher Sai Maa — but only after she did the real trauma work first. As Mary puts it, you can't leap straight to the spiritual: that's spiritual bypass. You quiet the nervous system first, integrate the part of you frozen in time, and then the guidance comes through "with no static on the line." Mary shares: Why you should never leave the eye movements out of your tapping protocolHow to gently retrieve and integrate a frozen "younger self" which she calls Soul WeavingThe polarity-reversal correction for clients whose "batteries are in backwards"Why she has trauma clients say "I accept myself" — never "I love and accept myself" How clearing your own wounds clears them for your entire lineage The story behind her free one-hour Tapping Tuesdays group (2pm EST)   Mary's full story appears in the Soul Focus section of Tap Into Your Best Life: EFT Tapping Stories of Real-Life Transformation & Healing. 

What if tapping could help you stay present with grief without feeling completely overwhelmed by it? In this episode, I sit down with Mom Goes On member Judith Lysaker to talk about how tapping became an unexpected but powerful part of her grief journey after the sudden death of her husband, Paul. Join us this week as we discuss the early days of grief, the importance of community, and how writing and tapping helped Judith navigate the disorientation of loss. Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/367 Follow me on Instagram: https://www.instagram.com/lifecoachkrista/Mentioned in this episode:Celebrate Turning 50 With Me!As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforwardGet all the details on this offer here!

Welcome, gorgeous souls, to Episode 435 of Aligned Abundance! ✨This week, I'm joined by rapid tapping expert, speaker and bestselling author Poppy Delbridge for a powerful conversation on unlocking your power, releasing invisible patterns and creating greater abundance, success and fulfilment in your life.In this episode, we explore what Rapid Tapping actually is and how it can help you break free from the subconscious patterns keeping you stuck. Poppy shares insights from her new book Unlock Your Power, revealing why so much of abundance is rooted in identity rather than strategy, how we unconsciously cap the levels of joy, love, money and visibility we allow ourselves to experience and what aligned power truly feels like in the body.Here's what you'll discover in this week's episode:What Rapid Tapping is and how it helps create lasting transformationThe invisible patterns that keep people stuck in lack, fear and self-sabotageHow we unconsciously limit the amount of joy, love, money and success we allow ourselves to receiveA guided Rapid Tapping practice to release self-doubt and reconnect with your powerThis episode is a beautiful reminder that your power isn't something you need to earn, chase or prove. It's already within you. When you release the patterns, beliefs and emotional blocks that have kept you playing small, you create space for more abundance, confidence, joy and alignment to flow into your life naturally ✨Don't forget to share your biggest takeaways with me on Instagram @iamemmamumfordVisit Poppy's website: https://www.poppydelbridge.com/-------------------------------------------------------------------------------------Explore More Ways to Manifest Your Dream Life...

Protean and boundary-pushing, Mor Elian's body of work proves frisky and unpindownable by nature. Tapping into the widest array of influences, from abstract techno groovers to jacking house reliefs, via acid-dripping bass and fiery polyrhythms, the Fever AM co-founder enters the melee with a two-hour sonic cruise sweeping incendiary club material and more introspective moments, seamlessly rolled into a gravity-defying floor narrative. Her sense of construction and maneuvering, deftly shifting gears between full-fledged DJ-friendly use and more exploratory detours, reveals in all its unapologetically vibrant and shape-shifting glory in the present mix, vouching for Mor Elian's pristine groove control and art of traction. Explosive.

Trust God's Plan for Your Life (Even When It Looks Different Than Yours) Have you ever found yourself gripping tightly to a vision for your life, only to have everything unfold differently than you imagined? In this heartfelt Monday episode, Jackie shares one of the biggest lessons she's learned over the past year: sometimes the greatest blessing isn't what God gives you—it's what He lovingly redirects, removes, or protects you from. Drawing from the affirmation inside her 21 Days of Tapping, Prayer & Affirmations experience, Jackie explores the powerful practice of surrendering control, trusting divine timing, and learning to recognize the subtle whispers, nudges, and miracles guiding you toward a bigger plan than the one you created for yourself. If you're navigating uncertainty, grief, change, relationship transitions, health challenges, parenting struggles, or simply feeling called into a new season of life, this episode will remind you that you are not walking alone. Based on today's affirmation: "I trust God's plan for my life." Jackie shares personal stories, lessons from a recent church service, powerful tapping insights, and a moving experience helping a First Nations elder release years of physical pain through EFT tapping. In This Episode, You'll Learn: Why surrendering control often creates space for bigger blessings How to trust God's timing when life feels uncertain The difference between giving up and cooperating with divine guidance How grief can deepen your connection with God, Spirit, or the Universe The importance of paying attention to subtle nudges, glimmers, and miracles Three qualities that create courage: trust, humility, and faith A powerful journaling prompt to uncover resistance to trusting your path How EFT tapping can help you find peace in seasons of transition The remarkable healing experience Jackie witnessed with a First Nations elder Why learning EFT tapping can become one of the most valuable tools in your life Journal Prompt Rate your agreement with this statement on a scale from 0–10: "I trust God's plan for my life." Then journal on: "I don't trust God's plan for my life because..." Allow yourself to be completely honest and specific. The more specific you are, the more clarity and healing become available. Powerful Quote from This Episode "Maybe there is something greater that you don't even know exists yet. By being willing to surrender your plan, your control, and your idea of how things should happen, you may be guided onto a path more magnificent than you could have imagined." Resources Mentioned ✨ 21 Days of Tapping, Prayer & Affirmations ✨ One-on-One EFT Tapping Sessions with Jackie ✨ Tapping School Certification Program

Si eres una persona que se priva a sí misma de tener el deseo porque sientes que no lo hiciste perfecto, este episodio es para tiii.Cursos y otras cositas que te pueden interesar:* ⁠⁠⁠⁠⁠⁠⁠⁠Membresía de Manifestación⁠⁠⁠⁠⁠⁠⁠⁠, obtén acceso a dos sesiones de coaching grupal al mes y resuelve tus preguntas sobre manifestación.* ⁠⁠⁠⁠⁠⁠⁠⁠Cómo manifestar a tu persona específica⁠⁠⁠⁠⁠⁠⁠⁠, manifiesta la relación que deseas con prácticas de Ley de Asunción, autoconcepto y regulación del sistema nervioso* ⁠⁠⁠⁠⁠⁠⁠⁠Técnicas de regulación para manifestar a tu persona específica⁠⁠⁠⁠⁠⁠⁠⁠: aprende a regular tu sistema nervioso mientras llega tu manifestación.*⁠⁠⁠⁠⁠⁠⁠⁠ Tracker 28 días de Tapping⁠⁠⁠⁠⁠⁠⁠⁠: lleva un registro de tu progreso.* ⁠⁠⁠⁠⁠⁠⁠⁠Mi TikTok⁠⁠⁠⁠⁠⁠⁠⁠* ⁠⁠⁠⁠⁠⁠⁠⁠Mi Youtube⁠⁠⁠⁠⁠⁠⁠⁠* ⁠⁠⁠⁠⁠⁠⁠⁠Mi website⁠⁠⁠⁠⁠⁠⁠⁠—Manifestar persona específica, Podcast sobre Manifestación Consciente, Ley de Atracción, Ley de Asunción, Afirmaciones positivas, autoconcepto, meditaciones para manifestar y más.

HYROX just crossed 4,500 affiliates in North America. A year ago, that number was under 1,500.In this episode of “Run a Profitable Gym,” Two-Brain CEO John Franklin sits down with Eric O'Neil, Head of Affiliates for HYROX (Americas), to talk about what's driving that growth, what the best training clubs are doing differently and what's coming next for gym owners who want to capitalize on the HYROX opportunity.Eric explains how the affiliate program works, including the pre-sale ticket process and how HYROX markets affiliate events through their regional newsletters.He also shares what separates the training clubs bringing 50-plus members to race day from the ones that never quite find their footing.The conversation covers the full picture for gym owners who want to run a profitable HYROX program:- Running sims and camps- Adding personal training as an upsell- Building a 365-day HYROX calendar around local race weekends- Tapping into the massive pool of non-members who show up to these eventsEric also addresses the elephant in the room: Is HYROX here to stay, and how should gym owners think about the investment?If you're HYROX-curious or already affiliated and want to get more out of it, this episode is worth your time.Get the full toolkit for generating ROI from HYROX affiliation via the link below. LinksHYROX Toolkit Gym Owners UnitedBook a Call0:00 - Intro0:40 - HYROX affiliation growth6:00 - HYROX trends in Europe and the Americas12:37 - How the pre-sale ticket process works14:32 - Sims, camps and monetizing events21:56 - Youth HYROX35:50 - Building a 365-day HYROX calendar44:34 - Is HYROX here to stay?

Our subconscious mind confuses the difference between how we were treated and who we are. When someone left us off an invitation, we did not just file away the fact that we were not invited. We wrote a story about what it meant. They don't like me. I'm not interesting enough. I'm stupid. Over time the circumstance fades, but the story stays. It stops being a conclusion and starts feeling like a plain truth about who we are. That is what makes these identities so hard to tap on. Trying to tap on "I am stupid" when it feels like a fact is a little like trying to tap to change the color of your eyes. In this week's episode I walk through the process I use to pull these stories apart so they become tappable again. This is a slightly more comprehensive process than what I normally teach. It is something to sit with, and to come back to over several days, because these identities sit at our core and tend to take more than one pass to unseat. It is important work because changing the story changes how you carry yourself, not just how you feel in the moment. Support the podcast! Http://tappingqanda.com/support

Trusting Your Path Into Alignment | With AVP Pro Corinne Quiggle In this episode, we dive into making your own alignment path. Episode 108 features Corinne Quiggle, and we explore creating your identity and path. We talk about inspired living, manifestation, letting go, & more. This conversation breaks down spiritual alignment and how to shift from Contrast into flow state. In this episode we discuss: • Using tools as emotions • reframing • The inspired athlete energy • FOPO •Manifesting This conversation is for: • athletes • individuals • entrepreneurs Corinne Quiggle's Links: • Instagram: https://www.instagram.com/corinnequiggle/ • Other: https://avp.com/player/corinne-quiggle/

Rayana Schmitz balanced several different early career paths—from fitness trainer to firefighter—before landing on interior design. Today, she's leading her firm with the wisdom to know when to trust her gut and when to rely on outside experts. On this episode, she shares the showhouse experience that pushed her creative boundaries, how a fractional CFO saved her firm's finances and why she maintains strict hours of communication with clients. This episode was sponsored by Vanguard Furniture and Kohler. LINKSRayana Schmitz  Kaitlin PetersenBusiness of Home

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A client came to me recently and said something I hear more often than you might expect: "Gene, I've been trying to tap on my own, but this problem just feels too big. I don't know where to start." My answer surprised her. I told her she was right. The problem actually was too big to tap on. But that wasn't a verdict on whether tapping could help. It was a diagnosis of the approach she was using. Tapping for big problems is not about finding the courage to tackle everything at once. It is about knowing which small, specific piece to bring into a single round of tapping. TL;DR / Key Takeaways When a problem feels too big to tap on, the issue is not tapping's effectiveness. The issue is trying to address too much in a single session. EFT (Emotional Freedom Techniques) works best on one specific, concrete target at a time. Large life challenges require a series of focused rounds, not one heroic attempt. Tapping on the emotions about the problem (frustration, worry, disappointment) before targeting the problem itself clears the emotional distortion that makes the issue feel overwhelming. Identifying the smallest possible next action and tapping on resistance to that one step creates forward momentum faster than any other approach. Giving yourself permission to value incremental progress is itself a legitimate tapping target, and often the one that unlocks everything else. Why Big Problems Feel Impossible to Tap On (And the Real Fix) Tapping for big problems feels impossible when you try to hold the entire problem in your mind at once. EFT (Emotional Freedom Techniques) is a technique that involves tapping on specific acupressure points on the face and body while focusing on a precise emotional or physical target. The key word is precise. The more diffuse your focus, the less effective the round. Key insight: "The question is never whether tapping is appropriate for what's in front of you. The question is: how do you bring tapping to a part of the issue in a useful way?" Think about the kinds of problems that feel too big: a serious health diagnosis, a major career transition, building a romantic relationship from a standing start. Each of these is not one problem. Each is a cluster of dozens of smaller problems stacked on top of each other. Trying to tap on "my health situation" is like trying to eat an entire meal in one swallow. The five steps below give you a reliable way to find the right-sized bite for any given session, no matter how large the underlying issue is. Why Tapping for Big Problems Starts With Your Emotions First Before you tap on any aspect of the problem itself, tap on how you feel about the fact that you are facing this problem. This is one of the most overlooked moves in EFT practice, and it changes everything about what comes next. In my Tapping Mastery Blueprint, every single tapping session starts with two questions. First: what is the goal of this round of tapping? Second: how do I feel about the fact that this is the issue at hand? That second question is where most people skip straight past something important. Key insight: "The emotions about the issue are layers of stained glass I'm trying to look through. They distort the issue so I can't see it clearly. Clear those layers first, and the problem comes into focus." When you are dealing with something large, you are almost certainly carrying feelings of worry, frustration, disappointment, and grief about the situation itself. Those emotions are not the same as the problem. They are your emotional response to having the problem. Tapping on them first changes your resource state. It shifts you out of reactivity and into a clearer, calmer place from which you can make better decisions about what to tap on next. Write down every emotion you feel about the fact that you are facing this particular challenge. Then take those emotions one at a time and tap on them before doing anything else. For a deeper look at this concept, the episode on "the emotion about the issue" from the Healing Fundamentals series is worth your time. Step 2: Name a Baby Step and Tap on Your Resistance to It Once you have tapped on the emotions about the issue, shift your attention away from the full problem entirely. Instead, ask yourself: what is the single smallest next action I could take? That step might be genuinely tiny. Write down all the open questions I have. Research this one thing. Send a message to this specific person. It does not need to be significant. It just needs to be real and concrete. Key insight: "I don't know how to handle the big thing, but I almost always know the first step. After I take the first step, the second step becomes obvious. And after the second, the third." Once you have named the baby step, tune in to whatever emotion comes up around taking it. Resistance, dread, uncertainty, fear of getting it wrong. That emotional resistance is your tapping target, not the step itself. When you clear the resistance, taking the step becomes easy. And taking the step creates momentum, which is exactly what large problems require. This approach addresses one of the most common reasons people stay stuck: they cannot see the whole path forward, so they do not move at all. But you do not need to see the whole path. You only need to see the next step. Clearing the emotional resistance to action is one of tapping's most reliable strengths. Step 3: Pick One Small Detail Instead of the Whole Problem If the baby-step approach does not give you a clear entry point, try zooming in on a single detail of the larger issue instead. Not the situation. Not the whole health challenge or the whole relationship pattern. One detail. A few years ago I was dealing with Epstein-Barr virus, which is similar to mononucleosis in its effects. I was completely wiped out. I would feel a flicker of energy and sit up in bed, and my body would immediately shut it down. I had to lie back down. There were dozens of things wrong, physically and emotionally, and I could have tried to tap on all of them at once. Instead, I chose one detail: that specific feeling when the energy appeared and immediately vanished. Just that. The emotion that came up around that one physical experience became my tapping target. Key insight: "By choosing one microscopic detail, I gave myself an entry point. I wasn't trying to solve everything. I was just working on this one thing." Trying to address the entire problem at once produces a familiar spiral: "I'm falling behind, this is lasting forever, nothing I'm doing is working." That is too big a target. One detail breaks the spiral and gives your nervous system something it can actually process. If you find yourself drowning in too many issues to tap on, this single-detail approach is often the fastest way back to solid ground. Step 4: Tap on the Overwhelm of Having a Problem This Big This step might feel redundant at first glance. You have already tapped on the emotions about the issue in Step 1. What is left? The answer is: the overwhelm of the problem's size, which is a separate layer entirely. Tapping for overwhelm means giving voice specifically to the experience of facing something that feels unmanageable. Not what the problem is, but what it is like to be the person carrying it. Typical targets for this step sound like: "This problem is unfair and I am exhausted by it." "I do not even know where to start and that makes me feel paralyzed." "I cannot do this alone." "I am overwhelmed just thinking about all the steps between here and done." This is what I sometimes call tapping on the meta-emotion. It is the feeling about the feeling, or more precisely, the feeling about the situation's complexity. In my experience, the missing key to tapping for overwhelm is almost always this layer: people address the content of what overwhelms them but skip past the raw experience of being overwhelmed itself. Spend a few minutes here. It does not take long, and the relief it produces makes the remaining steps significantly easier. Step 5: Give Yourself Permission to Value Small Daily Progress The final step is one that beginners often dismiss as too soft. It is not. Giving yourself permission to recognize the value of incremental work is a legitimate tapping target, and for many people it is the one that unlocks consistent action. The tapping here is not affirmation work. You are not trying to convince yourself that everything is fine or that you are doing great. You are tapping to release the part of you that insists the only acceptable outcome is solving the whole thing today. A useful setup statement for this step sounds something like: "Even though I've only made a tiny bit of progress today, I give myself permission to recognize that a baby step forward is still a step forward." Notice what comes up when you tap with that frame. You may find frustration: "I give myself permission to value baby steps, AND I give myself permission to be annoyed that it's always a process." Both are valid. Acknowledge the resistance alongside the permission. That is where the real tapping work happens. The myth of the one big tapping breakthrough is worth reading alongside this step. Real transformation is nearly always a series of small shifts, not a single dramatic moment. How to Use All Five Steps in a Single Tapping Session When you are facing a problem that feels too big to tap on, run through the five steps in order. You do not need to spend equal time on each one. Some will feel complete in a single round. Others may need more attention. Here is the sequence as a quick reference: Tap on the emotions about the issue. How do you feel about the fact that you are facing this problem? Worry, frustration, grief, shame, disappointment. Take them one at a time. Name a baby step and tap on your resistance to it. What is the smallest possible next action? What emotion comes up when you think about taking it? Pick one small detail and tap on the emotion around it. Not the whole problem. One aspect, one symptom, one interaction, one specific moment. Tap on the overwhelm of the problem's size. Give voice to how it feels to be carrying something this big. This is separate from the problem's content. Tap for permission to value incremental progress. Release the demand that today's work has to solve everything. A baby step counts. Before you start any session on a large issue, it helps to ask the two questions from my Tapping Mastery Blueprint: what is the goal of this round of tapping, and how do I feel about the fact that this is the issue? Both questions from the one question you must ask before every tapping session apply directly here. The old cliche is true: how do you eat an elephant? One bite at a time. And if you take one bite at a time with your tapping practice, you will be surprised how quickly you start to build real momentum on even the largest challenges in your life. If you want structured, daily support for building that momentum, I'd encourage you to explore 365 Tapping Lessons, where I walk you through a full year of focused tapping sessions designed to create exactly this kind of consistent, cumulative progress. Frequently Asked Questions What does it mean when a problem feels too big to tap on? It usually means you are trying to address the entire issue in a single tapping session. EFT works best on one specific, concrete emotional target at a time. A problem that "feels too big" is a signal to narrow your focus, not to stop tapping. Where should I start when I don't know where to start tapping? Start with the emotions you feel about having the problem, not the problem itself. Write down every emotion that comes up when you think about your situation (frustration, worry, grief, shame) and tap on those one at a time before targeting the problem's content. How many rounds of tapping does it take to work through a big problem? There is no fixed number. Large issues typically require many focused sessions over time rather than one long session. The goal of each session is not to solve the problem but to reduce the emotional intensity around one specific aspect of it. Can EFT really help with serious health challenges or major life changes? Yes, though the approach matters enormously. EFT does not resolve health conditions by tapping on "my illness." It works by targeting specific emotions, fears, symptoms, or resistance points one at a time. Over multiple sessions, this produces genuine cumulative relief. What is "the emotion about the issue" in EFT? It is the emotional response you have to having the problem, as distinct from the problem itself. If you have a health issue, the emotions about the issue include fear of the long-term consequences, grief over what you have lost, and frustration at the pace of healing. Tapping on these first clears the distortion that makes the underlying problem harder to see and address. What if I tap on the baby step but feel nothing? Try making the step even smaller, or tune in to the emotion more precisely. "I need to make a doctor's appointment" might produce nothing. "I feel a knot in my stomach when I think about calling the doctor" is a specific, tappable sensation. The more concrete the target, the more tapping tends to produce a clear shift. Is it normal to feel more overwhelmed after starting to tap on a big problem? Yes, and it is often a sign the tapping is working. Bringing a suppressed emotion to the surface before clearing it can briefly intensify the feeling. If it persists, use Step 4 directly: tap specifically on the overwhelm of having a problem this big, rather than on the problem's content.

This EFT tapping with Brad Yates looks at the habit of needing to be bothered, upset, or offended. Tapping supports letting go of reactive patterns and reconnecting with a calmer baseline.

Experience the gentle tapping of a woodpecker blended with soothing forest sounds, creating a peaceful ambient backdrop perfect for sleep, meditation, relaxation, and deep focus. Let this calming nature soundscape ease your mind and transport you to a tranquil outdoor escape.

Rebecca Hinds discusses the simple shifts that turn meetings from time-wasters into value-generators.— YOU'LL LEARN — 1) Why most meetings don't feel like “real work”2) Why every organization needs a “meeting doomsday”3) The easy agenda fixes that save so much timeSubscribe or visit AwesomeAtYourJob.com/ep1156 for clickable versions of the links below. — ABOUT REBECCA — Rebecca Hinds is a leading expert on organizational behavior and the future of work. She holds a BS, MS, and PhD from Stanford University. Rebecca founded the Work Innovation Lab at Asana and the Work AI Institute at Glean, first-of-their-kind corporate think tanks dedicated to conducting cutting-edge research on the future of work.She is a trusted advisor to companies navigating the challenges of modern work—from meeting overload and hybrid dysfunction to the messy realities of AI adoption and organizational change.• Book: Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done• LinkedIn: Rebecca Hinds• Website: RebeccaHinds.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Glean• Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant• Book: Scaling Up Excellence: Getting to More Without Settling for Less by Robert Sutton and Huggy Rao• Book: The Friction Project: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder by Robert Sutton and Huggy Rao• Past episode: 492: Making Meetings Work with J. Elise Keith• Past episode: 684: Achieving More by Tapping into the Science of Less with Leidy Klotz— THANK YOU SPONSORS! — • Scribe. Book a personalized enterprise demo with scribe.how/awesome• Narwhal. Treat your home to spotless, fresh floors with us.narwhal.com/pete.• Monarch.com. Get 50% off your first year on with the code AWESOME.• Shopify. Sign up for your $1/month trial at Shopify.com/awesomepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love that tapping can be done independently of other people. You can use self-guided tapping, a tapping resource, like tap-along videos, or tapping scripts. Since tapping is something you can do on your own, it is logical to ask "If I can tap on my own, why would I work with a practitioner?" This is a more complicated question that it might seem at first glance. This is a question about skill, approach, and safety. In this week's podcast, I share how I think about healing and how outside resources and assistance fit into my healing journey. Support the podcast! Http://tappingqanda.com/support Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio  | YouTube Watch a video version on YouTube

Mining legend Ivan Bebek breaks down his latest project, 10 years in the making—including Peru's incredible mining opportunity… the "who's who" of mining investing alongside him… and why this could become the world's largest copper mine. In this episode: Welcome, mining legend Ivan Bebek! [5:06] Tapping into Peru's incredible mining opportunity [10:34] A world-class project 10 years in the making [18:53] Why this could become the world's largest copper mine [27:40] A "who's who"+ of mining is investing in this project [36:36] Coppernico Metals' game plan over the next 12 months [41:40] The episode sponsored by: Savvy: Stay smarter. https://www.savvy.com/ Did you like this episode? Get more Wall Street Unplugged FREE each week in your inbox. Sign up here: https://curzio.me/syn_wsu Find Wall Street Unplugged podcast… --Curzio Research App: https://curzio.me/syn_app --iTunes: https://curzio.me/syn_wsu_i --Stitcher: https://curzio.me/syn_wsu_s --Website: https://curzio.me/syn_wsu_cat Follow Frank… X: https://curzio.me/syn_twt Facebook: https://curzio.me/syn_fb LinkedIn: https://curzio.me/syn_li

After emigrating from Cuba to the U.S. at age ten, Georges Gonzalez struggled to find his voice and his passion. It took joining the Civil Air Patrol and, later, the Air Force to boost his confidence and instill a work ethic he'd carry with him for years. He began his post-military career as a delivery driver for Coca-Cola, where he quickly moved up the ranks. But after working for the company for more than a decade, Georges took a buy-out in 2015. Before long, he was on to his next adventure, working in the water utility sector, starting in Pinellas County in west-central Florida. Today, he's the director of enterprise solutions for water resources in nearby Hillsborough County, Florida. This week on With Great Power, Georges talks about how his team is evaluating AI tools for improving its customer service representative training, among other functions. Georges explains the county government's careful approach to using artificial intelligence, how department staff have reacted to it, and how the water resources team is testing the technology. Credits: Hosted by Brad Langley. Produced by Mary Catherine O'Connor. Edited by Anne Bailey. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. The GridX production team includes Jenni Barber, Samantha McCabe, and Brad Langley.

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This video has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

✨ Plucking the negativity, one tingle at a time. ✨This episode has soft whispering, gentle tapping, and personal attention to help you relax and fall asleep. Perfect if you love calm, slow ASMR and cozy vibes.♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What if the reason your anxiety keeps coming back isn't because you're thinking the "wrong thoughts"? In this episode, Sebastiaan sits down with psychologist Steve Wells to talk about Intention Tapping, a variation of EFT tapping that has deeply influenced how Seb helps people with social anxiety. They explore why social anxiety often can't be "out-thought," why emotional attachment matters more than thoughts alone, and how tapping may help reduce the nervous system's perception of threat. You'll hear why anxiety can become linked to everyday social situations, why resisting anxiety often makes it stronger, and how Intention Tapping can help release the emotional charge underneath social anxiety symptoms. In this conversation, they cover: • Why logic alone often doesn't stop social anxiety • The difference between CBT and tapping • Why anxiety is not just a thought problem • How emotional attachment keeps anxiety active • Why social anxiety is often a protective response • How tapping can help calm the nervous system • Why small shifts matter more than people think • How tapping can support gentle real-life progress • What to do when tapping "doesn't work" right away • How setbacks can become breakthroughs They also discuss fear of judgment, blushing, physical anxiety symptoms, performance anxiety, upcoming social events, public speaking, podcasting, salsa dancing, and why forcing yourself to face your fears is not always the most effective path. If you've tried changing your thoughts, affirmations, mindset work, or pushing yourself through social situations but still get triggered, this episode will give you a different way to understand social anxiety and what may help it shift. Learn more from Steve Wells: https://intentiontapping.com https://eftdownunder.com Get Sebastiaan's free training: Overcome Social Anxiety Without Having To Force Yourself To Face Your Fears https://bit.ly/socialconfidencenow Want structured guidance applying tapping to social anxiety? Fast Social Anxiety Relief is Sebastiaan's step-by-step program that shows you what to tap on, how to use tapping before, during, and after social situations, and how to gradually reduce the emotional triggers behind social anxiety. https://www.social-anxiety-solutions.com/fast-social-anxiety-relief/

Oil is global market, but reserve draws aren't as helpful as you might think.