Active Dad Lifestyle

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Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life. My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on…

Alejandro Perez

  • Jan 11, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 42m AVG DURATION
  • 3 EPISODES


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Latest episodes from Active Dad Lifestyle

ADL 002: I Love FOOD!!! SO MUCH!!!

Play Episode Listen Later Jan 11, 2019 35:56


In this episode I talk about what I have and will be doing with my food and nutrition. I also take a look at how I am involving my daughter in this area of my life. --- Support this podcast: https://anchor.fm/activedadlifestyle/support

ADL 000: What is the Active Dad Lifestyle Podcast?

Play Episode Listen Later Dec 31, 2018 39:36


This is an introduction to the Active Dad Lifestyle Podcast. What value I would like to provide to the audience. We also have a discussion with Dennis Ryan Smith from the Leadership 101 Podcast on how I can best provide value to you as a community leader. --- Support this podcast: https://anchor.fm/activedadlifestyle/support

ADL 001: Overcomming Obsticals and Accomplishing Your 2019 Goals

Play Episode Listen Later Dec 31, 2018 53:12


In this session of the Active Dad Lifestyle Podcast we talk about 2019 goals the obstacles that may arise and we talk to Kay Johnson from Happy Trails Hiking. --- Support this podcast: https://anchor.fm/activedadlifestyle/support

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