Another Sleepless Night

I apologize for the quality of the episode, or should I say lack of, and I discuss panic attack and not being able to talk about your emotions. I also discuss how I deal with these things. Thank you for listening

Walking to and from school explaining depression and my own depression

The episode was a very spontaneous idea that I woke up this morning and recorded. I plan on recording longer episodes on weekends but I will record these little mini podcast during the week