Podcasts about Walking

In this episode, we're talking about private equity stepping into the protein space and what that can mean for quality, ingredients, and transparency. We also dive into your hormone questions, from taking DIM in midlife and HRT to migraines and the estrogen-histamine connection. We're keeping it practical, nuanced, and actionable.Timestamps: [1:40] Welcome[2:37] Would love your take on the very popular vibration plates right now.[18:32] What's one health trend you wish women would stop stressing over? (Gentle roasting encouraged).[29:30] I'd love it if you'd answer how long it takes to regulate after years of over-exercise.[38:55] Can you talk about how you handle migraines? [46:43] Is walking really enough or do I need something more intense to see actual changes? How do you balance pushing yourself in workouts without overwhelming your nervous system?Episode Links:Article: Good Culture Sells Majority Stake to private equity firmGood Culture Instagram Post DAOProbiota HistaminXSponsors:Go to getkion.com/wellfed to get 20% off your order. Go to https://thisisneeded.com/  and use coupon code WELLFED for 20% off your first order.Go to http://mdlogichealth.com/smartbrain, and use coupon code WELLFED for 10% off.Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.

In this episode, I talk with Dr. Courtney Conley, world renowned foot expert and author of Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity One Step at a Time, about why walking is not exercise—it’s a physiological necessity. Dr. Courtney makes the bold case that walking speed should be the sixth vital sign. Research shows that a slower walking pace can be predictive of things like dementia and increased cancer risk, and that simply adding 500 steps to a 2,500-step baseline can reduce all-cause mortality by 7%. We also challenge the 10,000-step myth and explain why living in the 5,000–8,500 step range delivers powerful benefits—especially when you sprinkle in five-minute “movement snacks” and intentional faster walking. We go deep into foot strength and modern footwear, including why one in three people over age 45 has foot pain, how constant cushioning can weaken the foot, and why pronation is mandatory for a healthy gait. Dr. Courtney explains her “24-hour shoe clock” concept—there’s a time and a place for everything, but the goal is trending toward barefoot functionality so the foot can do what it was designed to do. It’s a practical, motivating conversation about strengthening your feet, improving your walking speed, and reclaiming this fundamental human movement that impacts every system in your body. Dr. Courtney Conley holds a Doctorate in Chiropractic Medicine and bachelor’s degrees in Kinesiology and Human Biology. She is the founder and creator of Gait Happens and has worked with professional athletic organizations including the Phoenix Suns, New York Yankees, Cleveland Browns, New York Giants, San Francisco 49ers, and Minnesota Vikings. Dr. Conley serves as Head of Patient Care at Total Health Solutions and Total Health Performance, premier healthcare destinations known for their comprehensive, science-based approach to patient care. TIMESTAMPS: Our survival as a species has hinged on one key factor: movement. (Dr. Conley) [01:17] Why are we treating the foot so much differently than we're treating the rest of the human body? [07:07] Gait Happens is an online educational company. [10:48] The super cushioned shoes can improve performance because it allows your foot to not have to do the work that it is designed to do. But you need to get your feet stronger. [14:32] One out of three people over the age of 45 have foot pain. [18:39] Walking should be integrated throughout the day. [24:10] On the bottom of the foot, we have many sensory receptors. When we put cushioned shoes on, we compromise some important sensory information. [27:09] The speed of one's gait can be predictive of longevity. [28:43] When the heel hits the ground, it starts the cascade of the foot unlocking or pronation. That is a mandatory thing that has to happen. [34:46] The 10,000 steps we have heard so much about is kind of a myth. [39:36] Walking is all about rotation. You are nourishing your joints. You’re loading your spine and bones. Your muscles are active and your nervous system is engaged. [46:28] There is a difference between ambient walking and intentional walking. [47:40] In her clinic, the most common things she sees are heel pain and big toe pain. [49:18] Many folks in the running population who are heavy users of the elevated cushion shoes visit her clinic to learn ways to strengthen their feet. [53:17] What exercises and strengthening can people learn from your book? [54:38] Your shoe should respect the anatomy of the foot. The widest part of your foot should be the toes. [58:44] LINKS: Brad Kearns.com BradNutrition.com - 20% OFF Your First Order! B.rad Superdrink – Hydrates 28% Faster than Water—Creatine-Charged Hydration for Next-Level Power, Focus, and Recovery B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity Human Locomotion Gait Happens Dr. Courtney Conley We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Get 20% OFF your first order! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

Forrest is joined by journalist and author Michael Easter to discuss how we can make our lives better by making them (the right kind of) harder. They start with one of modern life's paradoxes: things have gotten much easier, but this hasn't led to more happiness or fulfillment. Michael talks about how our biological wiring backfires in today's world of abundance, why humans need a mission, and the vital experiences we've lost. Other topics include problem creep, how everything has become a slot machine, rucking, and the “super medium” body. About our Guest: Michael Easter is a professor at the University of Nevada, Las Vegas, journalist, and best-selling author of The Comfort Crisis, Scarcity Brain, and Walk with Weight. Michael is also the author of the #1 Substack in the Health & Wellness category, Two Percent. Key Topics:  0:00: Intro 2:10: How our world became engineered for comfort 7:39: Problem creep 10:49: Michael's experience with sobriety 15:00: Abundance in today's world: the industrial revolution, social media, and slot machines 21:17: Why we need a mission 25:31: Building resilience in a world of comfort and abundance 29:30: Personal agency vs systemic forces 38:09: The lost experience of boredom 48:19: Walking with weight 1:00:46: Getting back into nature 1:10:41: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. SponsorsVisit https://carawayhome.com/BEINGWELL to take an additional 10% off your next purchase of non-toxic cookware made modern. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it really mean to walk with God—not just for a season, but for a lifetime? No two people in Scripture walked with God identically, and the same is true for all of us. Sometimes, a stretch of miles when God seems gloriously obvious can be followed by months of wondering where he's gone. God has his own objectives for each season of our walks, and some of them will remain a mystery until we see his face.This is something legendary Gospel artist, CeCe Winans, has experienced as you'll soon see in her interview with Beth. You are in for a treat! Keep in mind, this interview is designed for use with the Walking with God Bible study, sold separately.Join New York Times bestselling author of All My Knotted-Up Life, Beth Moore, as she leads you on a five-week journey through Scripture to explore what walking with God looked like throughout the Biblical storyline.Includes six sessions, designed for both individuals and groups:Session 1: The Beginning of WalkingSession 2: The Law of WalkingSession 3: The Heart of WalkingSession 4: The Discipleship of WalkingSession 5: The Spirit of WalkingSession 6: Wrap-UpWhether you're just beginning your faith journey or have been walking with God for decades, this study will teach you to walk nearer and more attentively with God every day.You can purchase a copy of Beth's latest study and teaching videos here: https://www.tyndale.com/p/walking-with-god/9798400510175?srsltid=AfmBOoryh3lFbls3XNTVKmHR2p4DzOHIq6XV2Q5O4zNxHAO50OiRRJ18-----------------We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM

What does it really mean to walk with God—not just for a season, but for a lifetime? No two people in Scripture walked with God identically, and the same is true for all of us. Sometimes, a stretch of miles when God seems gloriously obvious can be followed by months of wondering where he's gone. God has his own objectives for each season of our walks, and some of them will remain a mystery until we see his face.This is something legendary Gospel artist, CeCe Winans, has experienced as you'll soon see in her interview with Beth. You are in for a treat! Keep in mind, this interview is designed for use with the Walking with God Bible study, sold separately.Join New York Times bestselling author of All My Knotted-Up Life, Beth Moore, as she leads you on a five-week journey through Scripture to explore what walking with God looked like throughout the Biblical storyline.Includes six sessions, designed for both individuals and groups:Session 1: The Beginning of WalkingSession 2: The Law of WalkingSession 3: The Heart of WalkingSession 4: The Discipleship of WalkingSession 5: The Spirit of WalkingSession 6: Wrap-UpWhether you're just beginning your faith journey or have been walking with God for decades, this study will teach you to walk nearer and more attentively with God every day.You can purchase a copy of Beth's latest study and teaching videos here: https://www.tyndale.com/p/walking-with-god/9798400510175?srsltid=AfmBOoryh3lFbls3XNTVKmHR2p4DzOHIq6XV2Q5O4zNxHAO50OiRRJ18-----------------We would love to have you join us for a Living Proof Live Event! Beth always brings a fresh word. Check out our Events webpage to see Beth in-person (https://www.lproof.org/events).---------------Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture."For the Word of God is living and active. Sharper than any two-edged sword." –Hebrews 4:12---------------Connect with us:WEBSITE: https://www.lproof.org/YOUTUBE: https://www.youtube.com/channel/UCRJmg8jt3mQ4DTELKDde4rQINSTAGRAM: https://www.instagram.com/livingproofministries/FACEBOOK: https://www.facebook.com/LivingProofMinistriesWithBethMoore/TWITTER: https://twitter.com/BethMooreLPM

In this episode, we welcome back Dr. Priyadarshini "Priya" Basu of Washington State University to discuss two major topics shaping the future of beekeeping: the upcoming COLOSS North America meeting and the evolving science of honey bee nutrition. COLOSS (Prevention of Colony Losses) is an international nonprofit network of more than 2,000 honey bee researchers across 113 countries. For the first time, a multi–task force North American meeting will be held June 6–12 at Washington State University in Pullman. The event will bring together researchers, beekeepers, veterinarians, inspectors, and growers to discuss nutrition, pathogens, pesticides, climate change, and landscape impacts on honey bee health. Workshops, tours, and hands-on sessions will provide practical learning opportunities for attendees at all levels. Priya also shares updates from her lab's nutrition research, including pollen landscape mapping across North America, micronutrient analysis, supplemental forage strategies, and how nutrition interacts with stressors like pesticides and disease. The discussion covers practical considerations for trapping and storing pollen, differences between pollen substitutes and supplements, winter feeding strategies, and how nutrition influences brood production and colony resilience. This episode connects cutting-edge research directly to real-world beekeeping decisions — from hobbyists to commercial operations. Websites from the episode and others we recommend: COLOSS: https://coloss.org  COLOSS Conference: https://bees.wsu.edu/event/coloss-north-america-2026/ Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2026 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  As a beekeeper, you want products that benefit you and your bees. When you choose Premier Bee Products, you choose hive components that are healthier for bees and more productive for you. Because we believe that in beekeeping, details make all the difference. Premier Bee Products: Better for bees. Better for beekeepers. Use promo code PODCAST for 10% off your next online order. APIS Tactical is a beekeeping brand focused on innovation. We create a wide range of gear for beekeepers of all types—whether you're managing a few hives or working bees every day. We combine science and artistry to create purposeful, hardworking gear. We're here to help you care for your bees with confidence, so you can focus on what matters most—your hive. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

Hope for Right Now Podcast–Desert Bloom, A Lenten Journey: Activity vs. Receptivity While Walking with Purpose Founder Lisa takes time to write our next women's Bible study, Laura Phelps welcomes guest Caitlin Bean to the Hope for Right Now podcast for a seven-week series: Desert Bloom, A Lenten Journey. Lent is a time of sacrifice, preparation, and spiritual waiting—a time to prepare our hearts for Easter through prayer, fasting, and almsgiving. For many of us, it has become about exterior performance, a “holy checklist” we begin on Ash Wednesday and struggle to sustain for 40 days. And preparation? Who has time for that? We are exhausted—after all, it was just Christmas! If this is how your heart feels at the start of Lent, this series is for you—offering practical encouragement, Scripture reflections, and simple ways to experience a more meaningful, peace-filled Lent. In today's episode, Laura and Caitlin talk about receptivity, an aspect of the feminine genius, and why losing distractions is necessary for interior transformation. Open your Heart to our key Scripture. Matthew 6:2–4: Thus, when you give alms, sound no trumpet before you, as the hypocrites do in the synagogues and in the streets, that they may be praised by men. Truly, I say to you, they have their reward. But when you give alms, do not let your left hand know what your right hand is doing, so that your alms may be in secret; and your Father who sees in secret will reward you. Open your Bible to other Scriptures referenced in this episode. John 6:10: Jesus said, “Make the people sit down.” 1 Peter 5:8: Be sober, be watchful; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. Psalm 22:1–2: The Lord ruleth me: and I shall want nothing. He hath set me in a place of pasture. (Douay-Rheims) John 5:17: My Father is working still, and I am working. Invite Him in with this episode's questions for reflection. Are we too busy to receive because of our ungodly need to achieve? Let's not forget that spiritual transformation depends on receptivity, not activity. We can rest, because God is always at work. Is there something in your life that you have called a failure that is actually the Lord setting you in a place of pasture? Show mentions. Walking with Purpose App. Now you can access all your favorite WWP resources—training videos, podcasts, and more—right from your phone or computer. Same great content. Brand-new convenience. Here's how to get started: Visit our learning site at learn.walkingwithpurpose.com to create your account. Bookmark the page for quick access (and check out our easy setup instructions if you need help). Download our app from Google Play or the App Store (look for our signature flower icon). Log in using your account info or one of the direct login options at the bottom of the screen. Caitlin Bean and Laura Phelps, Desert Bloom: Discovering Unexpected Joy in the Wilderness Grant Herbel, Substack, “The Spiritual Danger of Turning Everything into Content” Pope Saint John Paul II, Apostolic Letters, Mulieris Dignitatem and Letter to Women Dan and Stephanie Burke, Avila Institute Luke Burgis, Wanting: The Power of Mimetic Desire in Everyday Life Mary Oliver, “Sometimes” (Red Bird, 2008) Danielle Bean, Substack Monsignor Charles Pope, SpiritualDirection.com Edith Stein, quote Alice von Hildebrand, The Privilege of Being a Woman Flourish 2026: Spiritual Motherhood, The Transforming Power of the Feminine Genius, St. Louis, MO, April 17-19, 2026. Register here. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

It is well-known that one may not walk in front of somebody while he recites the Amida. Is it similarly forbidden to walk in front of somebody while he recites Kaddish? The Hida (Rav Haim Yosef David Azulai, 1724-1806), in his Birkeh Yosef, references a manuscript written by Rav Yaakob Molcho (Jerusalem, 17 th century) stating that it is forbidden to walk in front of somebody reciting Kaddish. This ruling is cited later approvingly by both the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) and Rav Yaakob Haim Sofer (Baghdad-Jerusalem, 1870-1939). The reason is that passing in front of the person can easily cause him to be distracted and lose concentration. Hacham Ovadia Yosef clarified that this applies only through the recitation of "Da'amiran Be'alma Ve'imru Amen." The rest of Kaddish was added later, and is thus treated more leniently. Hence, it is permissible to walk in front of somebody while he recites these additions. Unlike in the case of somebody reciting the Amida, it is permissible to sit within four Amot of somebody reciting Kaddish. The reason, as explained by Hacham Ovadia Yosef, is that one does not disrespect the recitation of Kaddish by sitting next to the person, since he responds to the Kaddish recitation. Halacha forbids sitting near a person reciting the Amida because this disrespects the recitation; in the case of Kaddish, however, one is actively participating by responding to the Kaddish, such that there is no display of disrespect, and so this is allowed. Summary: It is forbidden to walk in front of somebody while he recites the main body of Kaddish – from the beginning until "Da'amiran Be'alma Ve'imru Amen." One is allowed to sit near somebody who is reciting Kaddish.

What do you do when darkness fills your house?https://TakingTheLandPodcast.comIn this powerful message from Psalm 23, Adam Dragoon confronts the reality of spiritual warfare, grief, loss, and demonic strategy. This is not a hype sermon. This is for the valley.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:•NO ADS, Early releases, Full-Length Testimony Tuesdays• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZYou will hear:• How unseen spiritual forces operate in seasons of confusion• Why darkness often begins long before you realize it• The difference between living in darkness and letting darkness live in you• Why faith must conquer feelings• How grief and loss can either shape you or trap youThis message speaks directly to men battling discouragement, anger, betrayal, grief, and spiritual attack. It also ends with a clear call to repentance and salvation through Jesus Christ.You may be in a valley. But valleys are not permanent addresses. They are passages.Psalm 23 reminds us: you walk through it.If this message speaks to you, share it with someone who needs strength for their season.Chapters00:00 The Importance of Men's Discipleship02:46 Navigating Darkness and Spiritual Warfare06:10 Understanding the Nature of Darkness08:56 The Impact of Loss and Grief12:00 Faith in the Midst of Darkness15:03 The Role of Choice in Overcoming Darkness18:10 Walking Through the Valley of Shadows20:46 The Power of Faith in Dark Times24:05 The Journey of Healing and Restoration26:49 Responding to Darkness with Faith29:56 The Gift of Salvation and New Life33:01 The Call to Prayer and Reflection33:57 Faith as a Lifeline in Difficult SeasonsShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

Let's examine the five urges we need to resist. An urge, as you know, is a strong desire or impulse. And all-too-often we are victims of our strong desires or impulses—our urges—which take us down the wrong path and cause trouble. We all have them, so I simply want to point out some urges we need to be aware of and by God's grace, resist. Resist the urge to let your emotions and enthusiasm launch you into unwise action. I admit too often this has been my modus operandi. I get a bright idea, an emotional urge, and I think it must be the right thing to do because I feel so strongly about it. And then, without proper thought or consideration or prayer, I plunge headlong into a project that is either unwise or poorly planned. Certainly, we want to be people of action; we don't want to be handicapped by fear of making the wrong move. Walking by faith will take us outside our comfort zones and lead us to attempt things that can only be done with God's help. Following Jesus is never risk-free. But at the same time, the Bible tells us God does things decently and in order, and we need to be cautious not to move too quickly based mainly on how we feel. Someone has said feelings have zero IQ, meaning they may be strong but they're not necessarily smart. Here is one thing I've learned that has helped to curb my tendency to launch into something prematurely, and it's pretty simple: Just sleep on it. It may look like the greatest idea you've ever had today, but a good night's sleep could totally change your perspective. That may mean literally wait until tomorrow, or it may mean keep sleeping on it until you have clearer thoughts and plans. Plans fail for lack of counsel, but with many advisers they succeed (Proverbs 15:22). If your plan is of God, it will stand the test of time. Seek counsel from the right people, and of course, mainly seek God's counsel. You can save yourself a lot of trouble and avoid wasted time if you resist the urge to launch into something based solely on your emotions.

In this episode of This Is Kingdom, Grace, TJ, Talon, and Hollis study Know Who You Really Are and talk about confidence, identity, and the quiet ways we forget what is true about us. Through stories from scripture, seminary, and everyday life, they explore how insecurity grows when we search for validation in the wrong places, and how healing begins when we remember whose we are. The conversation highlights the power of the words we speak over ourselves and the difference it makes when we stop listening to the loudest voices around us and start listening to God.This episode is a reminder that your identity is not something you have to earn, it is something you are meant to remember. With practical insights on prayer, journaling, and creating space to actually commune with God, the hosts invite listeners to seek validation vertically, let God rewrite the narrative in their mind, and start believing the story He is telling about them. Because when you know who your Father is, you begin to see what is possible for your life.Chapters:00:00 INTRO05:07 "Intentional Prayer and Reflection"09:18 "God's Perspective on Insecurities"12:09 "Garrett's Unexpected Football Journey"14:28 "Walking with Jesus Daily"

This message tackles cultural and political tensions head-on, reminding believers that no matter how chaotic the world feels, Jesus is still on the throne—and He wins. Walking through Psalms 23, Ps. Matt unpacks the four tables God prepares for us: provision, sanctification, revelation, and fellowship.

This wasn't just another Shabbat. This was the kind of Shabbat that reminds you history isn't something we read, it's something we walk into.At Chabad NDG in Montreal, a Persian-themed Shabbat table became something deeper: a meeting point between ancient Persia and modern Iran. Between the story of Haman and the voices of real Iranian activists fighting for freedom today. Between fear… and courage.Then came the moment no one planned.Walking to synagogue the next morning, before even hearing the news, the streets began to speak. Neighbors stopped, embraced, thanked. By the afternoon, the entire area around Chabad NDG filled with music, celebration, life. And suddenly, an ancient custom, making noise for Haman felt different.Because this isn't just about a villain from 2,500 years ago.From medieval children smashing stones with his name, to the teachings of the Rebbe, to a Midrash where noise literally drives away darkness—this episode explores a powerful idea:Sometimes holiness isn't quiet. Sometimes, the most spiritual thing you can do… is make noise. Not noise of chaos. Noise of clarity. Noise that says: Didan Natzach. We are still here.Key TakeawaysHaman is not just a character, he's a pattern. Every generation meets its version of Amalek. The question isn't if, it's how we respond.Noise can be holy. From ancient Jewish customs to Midrashic stories, making noise isn't childish, it's spiritual resistance. It's the soul refusing to be silent in the face of darkness.Joy is not denial, it's defiance. The celebrations outside weren't ignoring reality. They were transforming it. That's the deepest Purim energy: turning fear into song.The street became a synagogue. When neighbors hug you, when music fills the air, when gratitude replaces tension, you realize holiness doesn't only live inside walls.Children understand something we forget. They bang, they stomp, they erase Haman without overthinking it. There's a purity in that. A clarity adults sometimes lose.“Didan Natzach” is not just a phrase, it's a posture. It means: we don't wait for darkness to pass. We confront it. Together. Loudly. Joyfully.Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

  Over the past few weeks we’ve literally been ‘walking with Jesus’ and His disciples trying to follow them chronologically through the Gospel accounts. We now have about 30 days remaining till Easter Sunday, and we’ll spend much of these next days following the disciple John’s unique description of the last weeks of Jesus’ earthly life. (Click here to see full text, images and links)    Pastor Doug Anderson    “Let us run with perseverance the race marked out for us, with our eyes fixed on Jesus…” (Heb. 12:1,2)Have a comment or question about today's chapter? I'm ready to hear from you, contact me here. Interested in helping "Walking with Jesus" financially? Click here

Series: 2026: Walking In The LightService: Sun AMType: SermonSpeaker: Josh McKibben

On this episode of 'Numbers On The Board' - Kenny, Pierre, Mike and Darrick reviewed 1 hot take for every NBA team. 0:00 - Intro 06:19 - DO you have a glass air fryer? 13:48 - Drop The Mike 25:38 - 1 take from each NBA team 56:25 - How to become a professional athlete 1:12:50 - Walking on a Dream 1:20:25 - Back to Takes 1:50:08 - Unplugged #NumbersOnTheBoard #NBA #Basketball #HoopsSee omnystudio.com/listener for privacy information.

The Lord wants us to walk wisely so we can enjoy the blessings He longs to give us.See omnystudio.com/listener for privacy information.

Step onto the Western Front in Flanders as we explore the area near to Ypres known as The Bluff. In this episode we uncover the story of the fighting here in February-March 1916, when British and German forces struggled for control of the high ground overlooking Ypres. Using contemporary accounts and battlefield evidence, we explain why this small rise in the landscape mattered so much and how the battle unfolded.The Bluff was created from spoil dug out during the construction of the Ypres–Comines Canal, forming an artificial ridge that dominated the surrounding trenches. In early 1916 German forces seized the position, threatening the British line south of Ypres. A determined counter-attack followed, with units of the British Army fighting bitterly through shattered woods and cratered ground to retake the heights. We look at how the battle developed, the tactics used, and the human stories behind the fighting.Walking the ground today, we visit several evocative battlefield cemeteries that still mark the front line of 1916:1st Battalion Duke of Cornwall's Light Infantry Cemetery – closely linked to the men who fought and fell during the struggle for the Bluff.Hedge Row Trench Cemetery – a small but powerful reminder of the trench lines that once crossed this area.Woods Cemetery – surrounded by the landscape that witnessed intense fighting in WW1.We also explore the mine craters that still scar The Bluff and follow the line of the Ypres-Comines canal itself, where the battle-damaged locks remain as a rare survivor of wartime destruction here.This episode combines battlefield history, on-the-ground exploration, and the stories of the soldiers who fought here, helping us understand how a small rise in the landscape became the focus of a hard-fought battle in the Ypres Salient.Newspaper Articles About Richard Howard's Violin:Remarkable story of Leeds violin maker killed in First World War remembered at central libraryWWI soldier's violin played at his graveSign up for the free podcast newsletter here: Old Front Line Bulletin.You can order Old Front Line Merch via The Old Front Line Shop.Got a question about this episode or any others? Drop your question into the Old Front Line Discord Server or email the podcast.Send a textSupport the show

Dave discusses seven trends you can try while walkingDownload your FREE 90 Day Fitness Chain Tracker for extra motivation to build a walking habitSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Meg Grier on "God and Our Dogs" as she speaks with Tiffany Jureczki, St. John Lutheran School Director, about her Australian Shepherd Dolly's miraculous recovery from a rattlesnake bite. Tiffany shares how caring for Dolly through months of healing taught her profound lessons about God's unconditional love, patience, and the power of prayer. Discover how a tiny puppy's unwavering trust and faith mirrors the childlike faith God desires from us, and why perfect love truly does cast out fear. Timeline with Chapters: 0:00 - Introduction Welcome to God and Our Dogs Show introduction and mission 1:29 - Meet Tiffany & Dolly Introduction to guest Tiffany Jureczki Meeting Dolly, the 5-week-old Australian Shepherd puppy 2:34 - Bonding with a Tiny Puppy Dolly's early days - being carried everywhere Becoming the "school dog" at St. John Lutheran School Teaching the other dog (Diesel) good habits 3:54 - The Rattlesnake Bite The shocking moment during an evening walk Emergency vet visit and anti-venom treatment 5:47 - The Long Road to Healing Massive wound from neck to stomach Daily wound care for 2+ months (August to October) Prayer and witnessing God's miracle of healing 8:09 - Lessons in Unconditional Love How Dolly's trust mirrors our relationship with God Childlike faith and perfect love casting out fear Walking without fear after trauma 11:15 - St. John Lutheran School Faith-filled education with a homeschool heart Community involvement and field trips Website: stjohnlutheranschool.com 12:33 - Closing Thought Learning good habits from other believers Final reflections and show wrap-up Host: Meg Grier - Stories@GodAndOurDogs.com Website: www.facebook.com/profile.php?id=100072683640098 God and Our Dogs airs every Saturday at 11:15am on Boerne Radio 103.9FM - www.boerneradio.com. Air Date: 02/28/26See omnystudio.com/listener for privacy information.

Walking is great… but it is not building your glutes the way you think it is. Research shows brisk walking activates less than 32 percent of the glutes, and weak glutes are strongly linked to back pain, slower metabolism, and higher fall risk after 40. In this episode, Chalene breaks down the five science-backed glute exercises that actually turn your lower body back on and explains the subtle form tweaks that make all the difference. This is not about vanity. It is about metabolic health, structural strength, and protecting your body as you age. If you want stronger knees, a healthier back, and real lower-body strength after 45, this is where to start. Check out this video on YouTube

This FREE powerful manifestation guided audio will shift your energy FAST. Get a 14-day free trial and over 60% off for a limited time at activations.com/blonde. Discount only available through the website, not the app store.Listen to my interview with founder Mimi HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the dream feels “too big” because you haven't built the capacity to hold it yet? What if success isn't missing you—but waiting for you to feel safe enough to receive it?  This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina's story is one of surrender, self-trust, and divine timing. It's a true testimony to something central at TBM: what is meant for you will not miss you. After years of inner work, Karolina landed a life-changing role on Pluribus, fulfilling a longtime manifestation of working with Vince Gilligan. Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them. If you've ever feared success as much as failure, this conversation is a reminder that manifestation isn't about forcing—it's about becoming safe enough to hold what you've been calling in. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Virtual NYC Speaking Tour + New DI & Journal Prompts Missed the speaking tour? We're bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.   Return to Magic - 15 Day Manifestation Challenge A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Cozy Earth - go to cozyearth.com use code TBM for up to 20% off. Cuddle blanket Bamboo pajama set   In this episode we talk about: Why manifestation requires nervous system regulation Fear of success vs. fear of failure—and how both can block expansion Growing up in communist Poland and how scarcity imprints shape identity The first “expander” moment that reshaped her concept of possibility Why surrender cannot be faked—and what it actually feels like in the body EMDR as a tool for clearing subconscious blocks before big breakthroughs Divine timing and how past work (like working with Bryan Cranston) come full circle Walking away from acting at 39 to become a mother—and why that made space for more The importance of being “right-sized”—neither ego-driven nor self-diminishing Journaling and dreamwork as subconscious access points Playing a spiritually elevated character and how it healed her personally Why community and accountability partners accelerate manifestation   Mentioned In the Episode:  Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1 Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain Watch our full-length video episodes on Youtube! Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)   Connect with Karolina! Karolina on IG   Connect with Janelle! Janelle Nelson, EMDR & MFT Therapist Book an Unblocking session or Intensive w Janelle HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Women over 40 are the most understudied population in modern medicine. In this powerful and overdue conversation, Darin sits down with Dr. Amy Shah to unpack the massive blind spots in women's health — from perimenopause and menopause to cortisol shifts, brain fog, gut bacteria collapse, muscle loss, and the social isolation epidemic affecting women in midlife. Dr. Shah reveals why hormone labs often don't tell the full story, why 95% of Americans are fiber deficient, how fermented foods regulate inflammation, and why morning sunlight may be one of the most powerful hormone resets available — and it's free. This episode is more than symptom management. It's a blueprint for reclaiming power during one of the most misunderstood transitions in a woman's life.     What You'll Learn Why women weren't required in medical research until 1993 How perimenopause is diagnosed by symptoms — not lab tests The hormonal cascade: hypothalamus → pituitary → ovaries → whole-body effects Why fiber is the missing hormone regulator The 30-30-3 framework: protein, fiber & fermented foods The estrobolome and how gut bacteria regulate estrogen Why cortisol sensitivity increases during perimenopause The circadian reset protocol: morning light & nighttime boundaries Why recovery becomes more important than high-intensity stress The female friendship effect & oxytocin biology Hormone therapy myths — and what the research actually shows Why menopause may actually be a leadership upgrade     Chapters 00:00:00 – Welcome back Dr. Amy Shah 00:00:29 – Novelty, brain aging & why time "speeds up" 00:02:03 – The hormone cascade: hypothalamus, pituitary & endocrine signaling 00:03:39 – The most understudied population in medicine: women over 40 00:04:11 – Women excluded from research until 1993 00:05:06 – Ambien example: why women metabolize drugs differently 00:08:14 – Cultural silence around menopause 00:09:48 – Anxiety, palpitations, carpal tunnel: unrecognized hormone symptoms 00:11:17 – Gut-brain connection & why nutrition is medicine 00:15:11 – The 30-30-3 method explained 00:16:10 – Why fiber drops during perimenopause 00:17:23 – Simple fiber sources that extend longevity 00:19:00 – Fermented foods & lowering inflammation 00:21:01 – Why Americans lost fermented foods 00:22:26 – Circadian biology: every cell runs on light 00:23:46 – Morning sunlight & hormone regulation 00:26:25 – Late-night eating & insulin resistance 00:28:20 – Cortisol spikes in perimenopause 00:29:41 – Why high achievers crash in midlife 00:31:11 – Walking as cortisol-lowering exercise 00:32:24 – Why hormone labs don't show perimenopause 00:33:38 – Key symptoms: sleep, fat redistribution, brain fog 00:35:24 – The estrobolome: gut bacteria & estrogen recycling 00:36:30 – Gut bacteria change within three days 00:38:38 – Andropause vs menopause differences 00:41:21 – Hormone therapy: what's proven & what's misunderstood 00:44:53 – Peak bone & muscle before 30 00:46:02 – Exercise for longevity vs punishment 00:47:55 – The community & oxytocin effect 00:49:49 – Female friendship & cortisol reduction 00:52:18 – Intergenerational connection & health 00:57:05 – Gut bacteria & proximity effect 01:00:24 – The Grandmother Hypothesis 01:02:15 – Menopause as leadership evolution 01:04:28 – You can build muscle, brain & bone at any age 01:05:16 – Rewriting the narrative for women's health     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com. Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More From Dr. Amy Shah: Website: amymdwellness.com Instagram: @dramyshah Book: Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences      Key Takeaway Perimenopause is not decline. It's a biological transition that requires new inputs, more recovery, more fiber, more protein, more community, more light. When women understand what's happening inside their bodies, they stop thinking they're "falling apart", and start stepping into power.  

John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. There's breaking news on how to pronounce Taty Castellanos, hear from the voice of the 'corpsing classifieds' and TCV goes musical. Plus ‘Unintended Pub Names' maybe reaches its peak; Clash of the Commentators goes to Scandinavia and how you can use the pod to impress your mates. Messages and voicenotes on WhatsApp to 08000 289 369 & emails to TCV@bbc.co.uk00:30 Chocolate is good for you? 02:00 John recovered from Newcastle- Qarabağ, 03:40 5 Live commentaries this weekend, 08:50 Castellanos pronunciation news, 11:50 The voice of the corpsing classifieds! 17:10 Lawn mowers & palm trees, 21:40 TCV goes musical, 25:20 Unintended pub names, 35:30 Clash of the Commentators, 44:45 Great Glossary of Football Commentary, 49:40 A final message from Luke in Norway.5 Live / BBC Sounds commentaries: Sat 1500 Liverpool v West Ham with Ian Dennis & Stephen Warnock, Sat 1500 Newcastle v Everton on Sports Extra with Eilidh Barbour & James McFadden, Sat 1730 Leeds v Man City with John Murray & Paul Robinson, Sun 1200 Rangers v Celtic with Alasdair Lamond & Pat Nevin, Sun 1400 Man Utd v Crystal Palace with John Murray & Dion Dublin, Sun 1400 Fulham v Tottenham on Sports Extra with John Acres & Mark Schwarzer, Sun 1400 Brighton v Forest on Sports Extra 2 with Chris Wise & Luke Chambers, Sun 1630 Arsenal v Chelsea with Ali Bruce-Ball & Matt Upson.Great Glossary of Football Commentary: DIVISION ONE Agricultural challenge, Back of the net, Back to square one, Booked, Bosman, Bullet header, Coupon buster, Cruyff Turn, Cultured/educated left foot, Dead-ball specialist, Draught excluder, Elastico/flip-flap, False nine, Fox in the box, Giving the goalkeeper the eyes, Grub hunter, Head tennis, Hibs it, In a good moment, In behind, Magic of the FA Cup, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Park the bus, Perfect hat-trick, Rabona, Roy of the Rovers stuff, Schmeichel-style, Scorpion kick, Spursy, Stick it in the mixer, Sweeper keeper, Target man, Tiki-taka, Towering header, Trivela, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO 2-0 can be a dangerous score, Back on the grass, Ball stays hit, Beaten all ends up, Blaze over the bar, Business end, Came down with snow on it, Catching practice, Camped in the opposition half, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Couldn't sort their feet out, Easy tap-in, Daisy-cutter, First cab off the rank, Giant-killing, Good leave, Good touch for a big man, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In the dugout, In the hat, In their pocket, Johnny on the spot, Leading the line, Leather a shot, Middle of the park, Needed no second invitation, Nice headache to have, Nutmeg, On their bike, One for the cameras, One for the purists, Played us off the park, Points to the spot, Prawn sandwich brigade, Purple patch, Put their laces through it, Reaches for their pocket, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Straight in the bread basket, Stramash, Taking one for the team, Telegraphed that pass, Tired legs, That's great… (football), Thunderous strike, Turns on a sixpence, Walk it in, We've got a cup tie on our hands. UNSORTED After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, PK for penalty-kick, Postage stamp, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, Wrap foot around it, Your De Bruynes, your Gundogans etc.

Dr. Tony Ebel breaks down the real reason children walk on their toes — and why it has nothing to do with tight muscles. In this episode, he explains how toe walking is a signal of deeper nervous system dysfunction rooted in the brainstem and neurospinal system, not the feet. Dr. Tony walks parents through the key neurological concepts behind toe walking, why conventional treatments miss the mark, and how Neurologically-Focused Chiropractic Care addresses the root cause. He also offers honest, reassuring guidance for parents of older children who are still toe-walking — reminding them that growth spurts, stress, and time are all part of the healing journey.----Links & Resources:Sign up for the FREE LIVE March 5th Kick the Sick Webinar: www.thepxdocs.com/kick-the-sickArticle: What is Subluxation?Article: What is Proprioception?-----Key Topics & Timestamps00:05 What you've been told about toe walking that isn't true00:08 The four neurological root causes: subluxation, proprioception, whole body apraxia, and vestibular dysfunction00:16 The wifi router analogy: sympathetic dominance, the posterior chain, and compensated gait00:19 The nervous system bucket: how stress, trauma, and growth fill it up00:25 Why Neurologically-Focused Chiropractic Care works when everything else hasn't00:33 What actually changes in the body when nervous system regulation improves00:34 Encouragement for parents of kids still toe walking — and what to do next-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here

SHOW LINKSSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylCompare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEPISODE DESCRIPTIONThere is room for you in the fitness space.In this episode of The Daryl Perry Podcast, I share my full journey in health and fitness, from being a shy kid with cerebral palsy learning to exercise through an orthopedic stretching routine, to becoming a certified trainer, running couch to 5K groups, coaching over one hundred clients, speaking publicly, building online platforms, and eventually blending fitness with my corporate marketing background.You cannot tell sitting across from me at a desk, but cerebral palsy impacts most of my body. Walking into a room has always been one of my biggest insecurities. And yet, that insecurity became part of my message. From adaptive group fitness classes to coaching runners for the Flying Pig, to working in studios, to building an online business, I kept showing up.Along the way I learned something important. Fitness is not just about workouts and macros. It is emotional. It is about body image. It is about the relationship you have with the person in the mirror. It is about confidence, consistency, and operating from a calm headspace at a deliberate pace.I talk about how corporate marketing shaped the way I communicate today. How segmentation, storytelling, and clarity matter. How information overload hurts more than it helps. How AI can assist structure but cannot replace human connection. Why podcasting became my way of reinforcing habits in your ear almost daily.Most importantly, I explain why my mission is simple. I do not want to change what you are doing. I want you to do it from a place of appreciation and self respect. I want you to live an inside/out life. I want you to build something you actually enjoy, not something you hope to eventually enjoy.If you have ever wondered whether you need to look a certain way to belong in fitness, this episode is for you. If you have ever felt like your body disqualified you from helping others, this episode is for you. If you want to build confidence, consistency, and a lifestyle that lasts, this episode is for you.There is space for you.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Walking the land of Israel changes the way you understand history, Scripture, and modern conflict. From key biblical sites to major cities shaping today's headlines, seeing it firsthand brings clarity to what's happening right now in the Middle East.Modern tensions surrounding Iran, the rise of the Houthis in Yemen, and the growing aggression of Hezbollah are not isolated developments. They are part of a broader regional power struggle that has been building for decades. Iran's proxy strategy, missile programs, regional operations, and direct confrontations with Israel reveal a calculated long-term objective that continues to reshape the geopolitical landscape. Understanding the past 40+ years of escalation helps explain why current events are unfolding the way they are, and why Israel remains at the center of global attention.History, prophecy, geopolitics, and firsthand perspective converge in one of the most significant regions on earth.--------------------------------------------------------------------------------------------------------------

The clock is running for whoever took Nancy Guthrie.Twenty-five days of silence. Twenty-five days of hiding while genetic genealogy labs work through samples and investigators canvass every gun shop in Arizona with photos of that holster. Twenty-five days of exposure compounding.Former prosecutor Eric Faddis joins us live to break down exactly what the person responsible is facing—and why the decision they make in the next days or weeks will determine the rest of their life.If this was a break-in that ended with a death the perpetrator didn't intend, Arizona law doesn't offer much comfort. Felony murder means intent doesn't matter. A death during a burglary is a murder charge. Full stop. Concealment of the body is a separate crime. So is evidence tampering. So is flight.Faddis explains what surrendering now actually buys versus getting caught later. Walking in with a lawyer and the location of Nancy Guthrie's body is a different conversation than getting pulled in after a DNA hit. One gives the defense something to negotiate with. The other lets prosecutors argue consciousness of guilt to a jury.The problem: whoever hid Nancy also hid the evidence that could support their own defense. If the claim is "I didn't mean to kill her," how do you prove it when there's no body to examine? Both sides are stuck on cause of death—and that's the defendant's fault.We're also covering the civil side. The Guthrie family has resources. Wrongful death doesn't require a conviction. It's a separate track, and it's coming regardless.Bring your questions. Faddis is answering them live.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#NancyGuthrie #EricFaddis #HiddenKillersLive #FelonyMurder #SavannahGuthrie #LivePodcast #ArizonaLaw #TrueCrime #CriminalDefense #LegalAnalysis

What does it truly mean to “walk in torah?" For many believers, the word carries stigma—law, legalism, or something meant only for Jewish people—but Scripture tells a different story. "Torah" is the Father's loving instructions, and most believers are already walking in it without realizing it. In this episode, we explore how love (not legalism) is the foundation of obedience, how Torah defines what love looks like in action, and why faith doesn't abolish obedience—it establishes it.We also tackle the deeper questions: Why do people say, "we're not under the law," yet they still walk in it in some aspects of their life? If Messiah fulfilled the Torah, why don't we practice everything the same way today? We break down commonly misunderstood law categories, explain the shift from the Levitical priesthood to the Melchizedek order (as a brief introduction), and show how fulfillment does not mean abolition. Through the prophets, Book of Hebrews, and Messiah's own words, let's talk about how the Father's Torah remains holy, spiritual, and alive, and it is now written on the hearts of those led by the Spirit, guiding us in faith, love, and sanctification.Support the show

What if everything you've been told about erectile dysfunction is incomplete, or just flat-out wrong?In this eye-opening episode, you'll discover why quick fixes and miracle supplements aren't enough. You'll also learn what it really takes to restore strong, lasting performance naturally. If you're ready to stop guessing and start taking control of your sexual health with strategies that actually make sense, this is an episode you don't want to miss.Tune in now and learn what your body truly needs to perform at its best.--------------Key TakeawaysErectile dysfunction requires a comprehensive treatment approach.No single supplement can reverse erectile dysfunction alone.A Mediterranean diet improves blood flow and supports stronger erections.Walking 30 minutes daily boosts circulation and testosterone levels.Pelvic floor exercises help maintain firm erections.Nitric oxide plays a key role in erectile dysfunction treatment.Smoking and vaping damage blood vessels and worsen ED.Chronic stress lowers testosterone and affects performance.Penis pump therapy can help maintain tissue health and blood flow.Consistency in lifestyle changes delivers better results than quick fixes.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/natural-erectile-dysfunction-fix-full-guide--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

Walking In The Blessing!Join Ev. Taylan as he prays into this biblical key! #christian #bible #supernaturalClick Here To Claim Your Free Offer: https://mailchi.mp/fcruston/claimTo become a monthly partner https://tithe.ly/give_new/www/#/tithe...MY TESTIMONY: • When An Atheist Encounters God! (Tayl... Ways to Support the Ministry:Monthly Partner https://revivalway.com/(Monthly partners are invited to a private zoom call and get access to free material) Venmo https://venmo.com/revivalway PayPal https://www.paypal.me/revivalway Tithe.ly https://tithe.ly/give_new/www/#/tithe... Check Please DM us on one of our social media platforms! Connect with Ev. Taylan Michael and Revival Way MinistriesFacebook: / revivalwaymiInstagram: / taylan.michTiktok: / taylan.michael

The “Perfect” Couple and Infidelity: Why High-Achieving Relationships Break (And What to Do Next) You did everything right. You were the smart couple. The committed couple. The high-achieving, “we've got this” couple. Date nights. Careers. Kids. Goals. You worked hard. You showed up. You performed well. So how did infidelity happen to you? If you've ever thought, “We were the perfect couple. This doesn't make sense,” this episode will open your eyes in the most grounded, compassionate way. In this powerful conversation, I sit down with Rachel Dornianu of Sage Counseling & Wellness to unpack the hidden dynamics behind the “perfect couple” myth — and why high-achieving, Type A, perfectionistic relationships are often more vulnerable than they appear. We explore how perfectionism, people-pleasing, high sensitivity, emotional avoidance, and the Gottman “Four Horsemen” quietly erode intimacy over time — even in relationships that look beautiful on the outside. If you're navigating infidelity, feeling blindsided, or wondering how something could fall apart when you both “did everything right,” this episode will help you understand what really happened — and what healing actually requires. Top 3 Takeaways Perfection Isn't the Same as Connection High achievement, polished date nights, and shared goals can mask roommate syndrome, emotional loneliness, and avoidance. When couples stop pausing, attuning, and truly connecting, resentment and unmet needs quietly build beneath the surface. Performance is not intimacy. Infidelity Is Often a Maladaptive Coping Mechanism While betrayal is devastating, it's frequently rooted in avoidance, trauma, shame, unmet emotional needs, and poor coping skills — not pure moral corruption. Understanding the why doesn't excuse the behavior, but it creates clarity. And clarity is the first step toward healing. Healing Requires Addressing What Was Already There Perfectionism. People-pleasing. High sensitivity. Fawning. Walking on eggshells. Avoidance. Emotional flooding. Infidelity doesn't create these patterns — it exposes them. Whether you choose to stay or separate, the real work is learning how to regulate your nervous system, communicate honestly, and stop performing so you can start being. Favorite Quote “Perfection isn't intimacy. Performance isn't connection. And infidelity doesn't create the cracks — it exposes the ones that were already there.” Loving this show? Ready to go deeper? If this episode hit close to home and you're thinking, “This is exactly what happened in my relationship,” you don't have to figure this out alone. Download your free Betrayal Recovery Toolkit at www.BetrayalRecoveryGuide.com and begin making sense of the chaos. If you're ready for personalized support — whether through Voxer coaching, private sessions, or deeper transformational work — visit www.LoraCheadle.com. And if this conversation resonated, make sure to subscribe, leave a review, and share this episode with someone who needs to hear that perfection is not the goal — connection is. Favorite Hash Tags #PerfectCoupleMyth #InfidelityRecovery #BetrayalHealing #PerfectionismInMarriage #HighAchievingWomen #RelationshipAfterInfidelity #EmotionalIntimacy #MarriageAfterAffair #FlauntPodcast--- About Rachel Dorneanu Rachel Dorneanu (she/her) is a licensed therapist, AASECT- certified sex therapist, and board-certified coach specializing in Anxiety, HSPs, People Pleasing, Perfectionism, and Sex Therapy, with a passion for helping people reconnect with their bodies, reduce shame, and find freedom in their wellness journey. She holds a Master's in Counseling and brings over 8 years of experience working with millennial women and moms. Through her work as a therapist and coach, Rachel integrates evidence-based approaches with compassionate education to normalize topics often left in the dark—like pelvic pain, pleasure, and embodiment. She is known for her relatable, down-to-earth style and her ability to make complex or uncomfortable topics accessible and affirming. Outside of her professional life, Rachel enjoys practicing yoga, spending time with her husband and 2 children, and traveling. Learn more at: www.sagecounselingtherapyandwellness.com  or www.racheldorneanu.com CBT Workbook for Perfectionism: https://www.amazon.com/dp/B07B91P55R?linkCode=ssc&tag=onamzrach0e83-20&creativeASIN=B07B91P55R&asc_item-id=amzn1.ideas.3HY29OX8D6BTK&ref_=aip_sf_list_spv_ons_d_asin LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Walking is one of the simplest habits you can build, but when you walk can make a real difference. In this episode, I break down the difference between walking before meals and walking after meals, and how each option can support your blood sugar, digestion, energy levels, and long-term results. You'll learn how a simple 10–15 minute walk can help your body use food as fuel and support consistency without adding stress to your routine. Here is what you will learn: • Why walking after meals can help stabilize blood sugar • How post-meal walks support digestion and energy levels • What walking before meals can do for appetite and fat burning • How to decide which option fits your goals • Simple ways to make walking a consistent habit If this episode was helpful, make sure to follow the podcast, leave a review, and share it with a friend who could use a simple way to move more. Want to pair your walking routine with structured strength training? Head to movementwithjulie.com to get started inside the Movement With Julie app. If you want more from me, be sure to check out…  Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com

Walking closely with God allows us to see and hear with His eyes and ears. Miracles can happen when we're walking with Him. Broadcast #7010To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menuA transcript of this broadcast is available on our website here. To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram.

-Matt Welch's Caribbean identity crisis at Da Pig Beach-The State of the Union aka a two-hour hostage note-A greatest hits, lowest lights compilation for President Camacho-The futility of “speeching” your way through a math-defying approval rating-You can't talk your way through a 38% approval rating-Let the hockey boys drink-Dan Crenshaw is allowed to be mad-The RNC's new guard of real fucking bozos and sycophantic dick-tots-JD Vance as anti-corruption czar and populist beard for the crypto-regime-Tariffs and The Gilded Age corruption engine, now with “ballroom fund” exclusions-Drug prices are down 600%,….so do you owe me money?-Moynihan screaming drug questions at his glitching phone-Marxist Republicans and the gobbledygook of corporate housing bans-Maybe let's just abolish the State of the Union-Dispatches from the Purple State: An interview with Senator Elissa Slotkin-Stop kicking allies in the teeth to play grab-ass with dictators-Walking out on Lindsey Graham's Danish disdain-AI thinks Moynihan is a neo-folk neo-Nazi-Four years of war and Ukraine gets a one-sentence hand wave-Anthropic vs. Hegseth: Code is speech until the Pentagon wants a frictionless kill-switch-We tried collectivism once. Everyone starved. The end.-Gemini identifies the mystery caller as Friedrich Nietzsche, chimney sweep-About that BBC BAFTA N-Word Drama….-“You're acting like Israel” is the ultimate Park Slope breakup trump cardPrefer to watch & chat live with other members of the Fifdom? This episode premieres over on our YouTube channel NOW.The Fifth Column (A Podcast) is a reader-supported publication. To receive new posts and support our work, consider becoming a free or paid subscriber.Follow The Fifth ColumnYouTube: @wethefifthInstagram: @we.the.fifthX: @wethefifthTikTok: @wethefifthFacebook: @thefifthcolumn This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.wethefifth.com/subscribe

40% of us suffer from this at some point and walking can help a lot. Dave explains is experiencing this right now as he explains during today's ten-minute walk.Download your FREE 90 Day Fitness Chain TrackerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send a textIn this episode of the Cops and Writers Podcast bonus series, retired Milwaukee Police Sergeant Patrick O'Donnell reads Chapter 32, "Wojo," from his upcoming book:Police Stories: The Rookie Years - True Crime, Chaos, & Life as a Big City CopThere were characters on the job who should have been stand-up comedians. Wojo was one of those guys.But one morning at 7:00 AM, Wojo got serious. A man barricaded himself in an apartment with a rifle pointed at his five-year-old son's head. SWAT was on the way. Hours of negotiation loomed.The way Wojo negotiated with the suspect was unorthodox but effective. All stories are real. Names and locations have been changed where necessary.

Title: Walking Close to Christ: Q&A Speaker: Dr. Joel Beeke, Pastor Jeremy Visser, and Pastor Jeff Johnson Series: Q&A Date: February 26, 2026

Welcome to Walking the Way. My name is Ray, and I really want to say thank you to everyone for listening in as we continue to explore what it means to have a regular rhythm of worship.CreditsOpening PrayerRay BorrettBible verseIsaiah 56:8 Thought for the dayRay BorrettBible PassageIsaiah 56Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson.Prayer Handbookprayer handbook WTW 2026.pdfSupporting Walking the WayIf you want to support Walking the Way, please go to: https://ko-fi.com/S6S4WXLBBor you can subscribe to the channel: https://podcasters.spotify.com/pod/show/walkingtheway/subscribeTo contact Ray: Please leave a comment or a review. I want to find out what people think and how we make it better.www.rayborrett.co.ukwalkingthewaypodcast@outlook.comwww.instagram.com/walkingtheway1@raybrrtt

In this powerful main service at Guts Church, Jabin Chavez preaches from Joshua 14 and Caleb's declaration: “Give me this mountain.”After 45 years of waiting, Caleb steps into the promise God spoke over his life. This message challenges believers to stop wandering, stop waiting for perfect clarity, and start walking in faith.This sermon covers:• Possessing long-awaited promises• Speaking life according to God's Word• Why faith doesn't require full clarity• The courage to step out• The power of covenant community• Generational blessing and legacy• Salvation and healingGod does not tease His people with promises. What He speaks, He intends to fulfill.Subscribe and Connect With Us.CHAPTERS:00:00 – Honoring Covenant Leadership03:09 – Joshua 14: Caleb at 8505:25 – “Give Me This Mountain”07:05 – Don't Give Up on the Promise08:36 – God Wants to Bless Your Life09:14 – The Blessing Is for the Next Generation10:50 – Speak Life According to the Word12:04 – Agreement with Heaven13:15 – Death and Life in the Tongue14:46 – Step Out in Faith16:17 – Faith Is Knowing God, Not the Details17:48 – Waiting on Clarity vs Walking in Faith19:21 – The Process of Joseph21:13 – Building in Faith (Testimony)24:59 – Where Are You Waiting on Clarity?25:39 – Maybe You Need Courage26:14 – Don't Stand Alone28:06 – “Let Us” – Community Faith30:30 – Strength Comes from Covenant31:33 – It's Time to Possess the Promise32:11 – Salvation Invitation34:20 – Healing and Miracle Prayer

Walking is something most of us take for granted. We do it to get from A to B, we track our steps on our phones, we might even use it as a bit of exercise. But what if walking is far more than that? What if, quite literally, your life depends on it? Dr Courtney Conley is an internationally recognised authority on foot mechanics and gait dynamics and the founder and creator of Gait Happens, which provides evidence-based foot education for athletes, movement professionals, and regular humans like you and me. She has over 25 years' worth of clinical experience, and has worked with a wide variety of organisations, including New York Yankees, New York Giants and The San Francisco 49ers. Her first book Walk: Your Life Depends On It is a fantastic read, officially comes out on May 5th, 2026 and is available for pre-order right now. In our conversation, we discuss why walking should be considered a physiological necessity, potentially on a par with sleeping and breathing, why Courtney believes that our feet are the most neglected part of our bodies and how modern footwear has put fashion ahead of function, with some serious unintended consequences. We also discuss why our big toe might be the most important joint in our body, how our walking speed can predict our future health, and why even a small increase in daily steps can dramatically reduce your risk of cancer, dementia and depression. Throughout our conversation, Courtney shares plenty of practical advice, such as simple foot assessments you can do at home, easy exercises to build strength and mobility, and a clear framework for choosing better footwear for yourself and your children. Courtney wants to help as many people as possible reclaim the true function of their feet. Her message is one of hope and empowerment and I am quite sure that this conversation will give you a different perspective about the importance of walking and inspire you to start taking a bit more care of your feet. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://vivobarefoot.com/livemore https://onepeloton.co.uk https://thewayapp.com/livemore   Show notes https://drchatterjee.com/629   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Honoring the release of All In This Together, Jack reflects on how stories awaken compassion, heal division, and call us back to meeting one another with respect.Jack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our WorldToday's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“We have the opportunity to reach out and mend the fabric of life... Action that actually undoes anxiety is making even the tiniest difference to others.” –Jack KornfieldIn this episode, Jack mindfully explores:Jack's recent trip with Trudy to India to see His Holiness the Dalai LamaWhat the Dalai Lama said about A.I. and compassionHaving a wise relationship with A.I. and technologyVaranasi and facing the reality of death at the burning ghatsStories as a medicine for the soulThe transformative story of Ram Dass, Maharajji, and the glance of mercyBeing fully worthy of loveLearning how to connect with genuineness, kindness, and respectArchetypal and universal teachingsBuddha's last mealIntention as the root of karmaOvercoming conflict with respect and good intention“Even making the tiniest difference to others begins to change the direction of your life and the circumstance of the world around you.” –Jack KornfieldThis Dharma Talk originally took place in Nov 2025 for the Spirit Rock Monday Night Dharma Talk andGuided Meditation celebrating Jack's All In This Together book release. Stay up to date with Jack's upcoming livestreams and events here.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield. “Stories are medicine.” –Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when your paragliding wing folds in half 165 feet in the air, sending you on an 11-story plunge directly onto your ass? (Spoiler: You wake up and start a career in musical theater.) Most people's worst nightmare involves falling out of the sky. For CJ, that nightmare became a violent reality. On a "big air" day in Pemberton, BC, CJ's paragliding shute collapsed, and he fell 165 feet shattering nearly his entire lower spine, blowing out his sternum, and becoming a walking paraplegic. In this raw and hilarious conversation, CJ breaks down the "snowflake" of unique injuries that come with spinal cord damage. From the itchy feet you can't reach to the Costco-sized quantities of lube and the absolute horror of a Senna overdose. But CJ didn't grieve the "old CJ." Instead, he leaned into the discomfort, started saying "yes" to everything, and pivoted from managing risk to playing Rumpelstiltskin. This is a masterclass in radical gratitude, and the absurdity of the human body!Check out CJ's TV project here: https://socializedmedicine.tv You can watch this entire episode over on YouTube. And don't forget to follow Sickboy on Instagram, TikTok and Discord!

Comedian and writer Robby Hoffman is in the studio for this episode of Steph Infection! Steph and Robby talk about being roommates, Robby's new hobby, labiaplasties, having “a look” in the industry, Steph's plans to see Dr.Pimple Popper, and a conversation about body acceptance and when plastic surgery is or isn't enough. Thanks to our sponsor, Talkiatry! Head to talkiatry.com/STEPH and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutes. Follow @stephtolev and @steph_infection_podcast on Instagram. Send in your body stories to be featured on the pod! Don't forget to follow Robby Hoffman on instagram! See Steph Live!! KEEPIN EM HARD 2026 Tour Get tickets at ⁠https://punchup.live/stephtolev⁠ ORLANDO - FEB 27-28 TAMPA - MARCH 13-14 COLUMBUS - MAR 20-21 MELBOURNE - MARCH 27-29 BRISBANE MARCH 31 SYDNEY APRIL 1- 2 NEW YORK CITY APRIL 10 BOSTON APRIL 11 AND 12TH SAN DIEGO APRIL 24-26 MINNEAPOLIS MAY 2 LOS ANGELES TROUBADOUR MAY 5 Los Angeles “filth” COMEDY STORE MAY 9 PORTLAND MAY 15-17 Steph's new special, FILTH QUEEN is out NOW on NETFLIX!! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada's funniest exports. She was featured on Comedy Central's THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central's CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ric Ross. A 37‑year veteran of the music industry who transitioned from a successful career in entertainment to entrepreneurship as co‑owner of Big Peach Running Co.—South Fulton, the first Black‑owned specialty running store in Georgia. Ric shares his journey from music promotions to health and wellness entrepreneurship, the importance of serving community, how running shaped his life, and how he built a thriving retail business that focuses on education, proper footwear, and customer experience.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Ric Ross. A 37‑year veteran of the music industry who transitioned from a successful career in entertainment to entrepreneurship as co‑owner of Big Peach Running Co.—South Fulton, the first Black‑owned specialty running store in Georgia. Ric shares his journey from music promotions to health and wellness entrepreneurship, the importance of serving community, how running shaped his life, and how he built a thriving retail business that focuses on education, proper footwear, and customer experience.

02-24-26 - BR - TUE - Olympian Coins Term Jeffing For Running And Walking In Same Workout - Woman's Garden Ruined By Robot Food Delivery - Man Busted Having Sex w/RoadkillSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've ever felt stuck and don't have the words to pray, or you've felt so discouraged or disoriented that you don't know where to start, this conversation is for you. Brad Gray and Brad Nelson are both with the organization Walking the Text, where they help people understand the original meaning and context of Scripture. They've been friends for 25 years and have now gotten to work on a documentary, TV series, and book all around The Lord's Prayer. Their depth of knowledge around Scripture is incredible and they're helping us figure out how to use the Lord's prayer in our daily rhythms with God. There are some really practical ways to do this that we talk about at the end and I think you're going to want to get your note-taking pages ready. We're unpacking all of this over on spirituallystronger.com too, so please come join us! Go grab your copy of Bringing Heaven Here and go watch The Lord's Prayer! We have a free link: angel.com/annie OR you can find all of their resources at thelordsprayer.com. . . . . . Thank you to our sponsors! Tovala: Get a Tovala smart oven for just $49, PLUS free shipping, when you order meals 6+ times. Just go to Tovala.com/THATSOUNDSFUN and use my code THATSOUNDSFUN. AG1: For a limited time only, go to drinkag1.com/SOUNDSFUN to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! This show is sponsored by BetterHelp: Sign up and my friends get 10% off at BetterHelp.com/thatsoundsfun. Our Place:  Visit fromourplace.com/TSF and use code TSF for 10% off sitewide. With a hundred-day risk-free trial, free shipping and returns, you can experience this game-changing cookware with zero risk. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun⁠. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. Ritual: Save 25% on your first month at Ritual.com/THATSOUNDSFUN. NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices