Podcasts about Walking

Description:Peace can feel elusive — globally, socially, personally. So what does it look like to reclaim it? And how do we rise when everything feels beyond dead? In this encore episode, we look back on one of our most galvanizing conversations from our For the Love of Peace series with Father James Martin — Jesuit priest, bestselling author, and one of the most trusted spiritual voices in America. Together, Jen and Father Martin explore what a centuries-old story still teaches us today. Rooted in the raising of Lazarus, their discussion unfolds into a modern invitation: What are we willing to let die so that we can live? Drawing on grief, mystery, advocacy, and the disruptive tenderness of Jesus, this conversation reaches for peace in the places that feel buried — in the church, in our communities, in ourselves. They talk candidly about: why Jesus still disorients us (and why that's good) the comfort and challenge of real resurrection why faith should push us toward the margins, not away from them and how letting old patterns die brings us closer to peace If you're hungry for spiritual clarity, exhausted by harmful religion, or longing for a God who feels like a deep breath — this episode is a balm. Father Martin's humanity and integrity remind us what faith can still be: hopeful, liberating, trustworthy. May this encore meet you where you are — in grief, confusion, curiosity, or longing — and call you to come forth into peace, presence, and new life. Thought-provoking Quotes: “We're called to reach out to people who feel—and who are—marginalized and excluded. That's pretty clear in the gospels. For Jesus there's no ‘us and them,' there's just ‘us.' He's about making the community into an us.” — Father James Martin “Jesus is fully human and fully divine. And it's the fully human part that a lot of people have a hard time with. He weeps, he gets frustrated, he gets tired — and we have to keep those two things in tension, because if we lose sight of either one we risk not really understanding who he is.”— Father James Martin “What are the things in my life — patterns, behaviors, resentments — that I have to let die? What do I want to leave in the tomb? And can I trust that God is calling me to something new?” — Father James Martin “So much of the Christian message is forgiveness — letting resentment, bitterness, and grudges die. That does lead to peace. ‘Peace be with you' isn't just comfort — it's invitation, it's transformation, it's listening to God and letting things go.”— Father James Martin Resources Mentioned in This Episode: Inspired: Slaying Giants, Walking on Water, and Loving the Bible Again by Rachel Held Evans - https://amzn.to/494t9Uo The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life by Father James Martin - https://amzn.to/3Kn8KAI Learning to Pray: A Guide for Everyone by Father James Martin – https://amzn.to/44nfAwK Transgender People Can Be Baptized Catholic  Reuters Article – https://www.reuters.com/world/transsexuals-can-be-baptized-catholic-serve-godparents-vatican-says-2023-11-08/ Come Forth: The Promise of Jesus's Greatest Miracle by Father James Martin – https://amzn.to/3KS1c9a Mary Karr – https://www.marykarr.com/   The Seven Storey Mountain byThomas Merton – https://amzn.to/44TmdXL Dorothy Day — https://www.dorothydayguild.org/dorothy-day7ce4a03b Guest's Links: Instagram - https://www.instagram.com/jamesmartinsj/?hl=en Twitter - https://x.com/JamesMartinSJ Facebook - https://www.facebook.com/FrJamesMartin/ TikTok - https://www.tiktok.com/@jamesmartinsj?lang=en Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Conor McNamara joins Ian Dennis & Ali Bruce-Ball to talk travel, football and language. Ian & Conor give their take on Salah after the drama unfolded with them at Elland Road. They look ahead to the Wear-Tyne derby, it's Ali vs Ian in Clash of the Commentators, there are yet more unintended pub names, and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:35 Why we all love San Siro 04:10 The Bruges or Brugge debate returns 07:15 Salah story unfolds with Ian & Conor 09:20 Has Salah played his last game for Liverpool? 16:25 John Murray's message from Madrid 20:45 Wear-Tyne derby among Premier League commentaries 27:05 Unintended pub names 40:20 Clash of the Commentators 46:35 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 1500 Liverpool v Brighton, Sat 1500 Chelsea v Everton on Sports Extra, Sat 1730 Burnley v Fulham, Sun 1400 Sunderland v Newcastle, Sun 1400 Crystal Palace v Man City on Sports Extra, Sun 1400 Nottingham Forest v Tottenham on Sports Extra 2, Sun 1400 West Ham v Aston Villa on Sports Extra 3, Sun 1630 Brentford v Leeds.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Perfect hat-trick, Points to the spot, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Camped in the opposition half Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, In their pocket, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, Telegraphed that pass, That's great… (football), Thunderous strike, Walk it in. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Wrap foot around it, Your De Bruynes, your Gundogans etc.

In this episode of The Determined Society, host Shawn French sits down with Olivia Mock, founder and CEO of The Check-In Club, a rapidly growing fitness accountability app helping thousands of people build discipline, community, and confidence, without the toxicity, filters, and comparison traps of modern social media.What begins as a conversation about fitness quickly turns into a deep discussion on mental health, self-talk, consistency, childhood insecurities, and the emotional battles people face long before they ever touch a weight. Shawn and Olivia open up about their own struggles with anxiety, body image, shame, yo-yo dieting, and the internal narratives that keep people stuck.Olivia shares the story behind The Check-In Club, why she built a judgment-free platform, and how accountability communities help moms, beginners, athletes, and everyday people stay consistent. Key Takeaways-You cannot build a lasting fitness journey from shame—only from self-love.-Small wins compound. Consistency beats intensity every time.-Nutrition and movement dramatically improve mental health, anxiety, and confidence.-Walking counts. Any movement is better than none.-Community accelerates progress—accountability builds discipline.-Showing up for yourself first allows you to show up better for your family, work, and relationships.  Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAOlivia Mockhttps://www.instagram.com/oliviamockk/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Start small. Think long. But, how long? During today's ten-minute walk Dave unpacks this key philosophy of walking as a fitness activity.Download the free blueprint for My Year Of Getting StrongerCheck out the Walking Friends Community on PatreonGet the free weekly Walking is Fitness email. It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey friends!Welcome back to another episode of the Anchored by the Sword Podcast. Today's conversation… whew. Get ready. God's presence is all over this one.I'm honored to introduce you to Juliet Dawn, a UK-based singer, worshipper, storyteller, and a woman with a testimony so powerful it honestly feels like it should be a movie. Her newest album, Born to Be, released in September, and the story behind it will absolutely strengthen your faith.Juliet grew up knowing Jesus from a young age, but what she walked through in adulthood is almost unimaginable — coercive control, a decade of emotional abuse, near-death experiences, trauma, miscarriages, the loss of twins, physical illness, spider bites, PTSD, chronic pain, a broken singing voice, nervous breakdowns, and a long battle for healing.But through every season, God kept whispering His promises:“My times are in Your hands.”“You have not given me a spirit of fear…”“There is a time for everything under heaven.”And now?God has taken Juliette from the deepest valleys into a season of redemption, restoration, and fulfillment of a prayer she prayed at 21:“Lord, I just want to make a difference — no matter the cost.”You'll hear how God led her from trauma to testimony, from brokenness to Nashville recording studios, from silence to releasing powerful songs like There's a Time and Beauty for Ashes.Her music has brought people to tears, healed hearts, and opened doors only God Himself could open.We talk about:✨ Surviving emotional abuse✨ Walking through devastating loss✨ The long road of healing✨ God's miracles in impossible medical situations✨ The anointing behind her songs✨ Recording in Nashville✨ Her role in the Pilgrim's Progress musical film✨ What it looks like to hold onto hope when everything hurtsJuliet's story is raw, breathtaking, and soaked in God's glory.My prayer is that you leave this episode knowing—deep in your bones—that God truly brings beauty from the ashes.Listen in. Be encouraged. And let the hope rise again.Bio:Juliet Dawn is a multifaceted artist whose creative output spans across performance, music, poetry, film and literature, expressing messages of hope and light born of her own journey of overcoming. Her personal story is one of significant trauma and loss, but she has found restoration through her Christian faith, love and resilience, and now purposes to bring compelling wisdom to others through meaningful lessons learnt. Juliet's compelling story weaves through all that she communicates, and now by combining the gifts of her rich, raw life and poetic honesty, she offers something that is both credible, and grounded in real life. Many of the songs and melodies are simply extraordinary, and this is the hallmark of the daughter/mother team; music that is not only timeless, but that leaves a forever deposit in people's hearts!Anchor Verses:Jeremiah 29:112 Timothy 1:7Ecclesiastes 3Connect with Juliet:Website: https://www.julietdawn.co.ukIG: https://www.instagram.com/julietdawnmusicFB: https://www.facebook.com/dovetailshalom/***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we'd be so grateful if you'd take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it's a simple way to make a big impact!***

Brea and Mallory pick their best books of the year! Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreThe Reading Glasses Book!Sponsors -ZocDocwww.zocdoc.com/GLASSESGreenChefwww.greenchef.com/GLASSESGRAZACODE: GLASSESGRAZA Links -Reading Glasses Facebook GroupReading Glasses Goodreads GroupWish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/join Books Mentioned - Katabasis by R.F. KuangWill There Ever Be Another You by Patricia LockwoodFiend by Alma KatsuBest of All Worlds by Kenneth OppelThe Road to Tender Hearts by Annie HarnettThe Bewitching by Silvia Moreno-GarciaDaughter of Daring by Mallory O'MearaOld Soul by Susan BarkerWild Dark Shore by Charlotte McConaghyA Letter from the Lonesome Shore by Sylvie CathrallWake Up and Open Your Eyes by Clay McLeod Chapman What Fury Brings by Tricia LevensellerAngel Down by Daniel KrausThe Dry Season by Melissa FebosBury Our Bones in the Midnight Soil by VE Schwab Actress of a Certain Age by Jeff HillerSky Daddy by Kate FolkMurder at Gulls Nest by Jess Kidd Clean by Alia Trabucco Zeran, translated by Sophie HughesStrange Houses by Uketsu, translated by Jim RionThe Brain at Rest by Joseph Jebelli Somebody is Walking on Your Grave by Mariana Enriquez, translated by Megan McDowell, performed by Annette Amelia Oliveira It Rhymes with Takei by George TakeiEl Dorado Drive by Megan AbbottMonsters and Mainframes by Barbara TrueloveVantage Point by Sara SligarThis is My Body by Lindsey King-MillerThe Original by Nell StevensVera Wong's Guide to Snooping on a Dead Man by Jesse Q. SutantoThe Salvage by Anbara SalamShark Heart by Emily HabeckHere's Your Hat What's Your Hurry by Elizabeth McCracken

We are back with vengeance!Want to see Sam Tripoli live? Grab tickets at http://SamTripoli.com:Minneapolis: Dec 11th-13thMorris Plain, NJ: New Year's EveAtlantic City, Nj: Word War Debate Live At Caesars Palace Jan 10thCheck out Sam Tripoli's new comic book "Chaos Twins!" 2nd issue is about to drop!Visit www.chaostwins.com to support Sam's family-friendly project!Check out Sam Tripoli's 3rd Crowd Work Special "Barbecued: Live From Kansas City" Sept 20th on Youtube.com/SamTripoliComedyWatch Sam's comedy special here: www.youtube.com/samtripoliPlease check out Sam Tripoli's Linktree: https://linktr.ee/samtripoliPlease check out Midnight Mike's Internet:The OBDM Podcast Website: https://ourbigdumbmouth.com/Twitter: https://x.com/obdmpodCheck out the Naked Gardener's Band:The 3rd Pyramid Band - Topichttps://bit.ly/4fpNMMr1. Nagoro Scarecrow Village - @ jumperspodcast2. Squirrel child - @ the_last_messiah_3. CIA rascal - @ robdwillis4. Garth Brooks is a serial killer- @ futurenowshow5. Missing 411 & underground tunnels - @ holikela6. “The mamas and the papas”- @ chaney_in_wonderland7. Ghost Church - @ jumperspodcast8. Black mirror tech confirmed - @ seanmikekelly9. Edward Berney being the father of propaganda & manipulation - @ shawnryanshow10. Root canal scam - @ newstart_202411. Trapped shards of divine light - @ blayden.k12. CIA is working globally - @ laralogan13. 92 video tapes - @ necessaryinformation14. Alien hybrids working in our society - @ acidforsquares15. Roman Emperor's deaths - @ magnifyvideos16. golden doodle doom- @ the_life_professor17. Amish kids clean their schools - @classicallearner18. Humpty Dumpty- @ curiousitygeek19. Talking to the dead through ai- @ ninjasarebutterflies20. Paranormal intrudes on code word- @ jumperspodcast21. Mind reading in eastern culture - @ shaynevibes_truth22. Wizard of oz 1985 sequel paralleling russian revolution - @ kpburkesucks23. morgue monster or master - @ investogatorslater24. Walking through wall patent - @ scottythekid25. Mastered men - @ jcw177626. Heroin from afghanistan - @ the.chris.hedges.reports27. Racoon want to be domesticated - @ ninjasarebutterflies28. Wigger alert- @ wiggerheaven29. Japanese game show doom- @ mappy698430. ‘I dont like poor people” - white privileged woman - @ clownworld31. Captain Hook.. respectful? - @ akwakenedoutlaw32. Woman had twins but involved two different dads- @conspriacysocialclubakadeepwaters33. “It would take a quarter horse to satisfy me”- @bananahousetv34. Horsepower - @ n/ a Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our pals Eilise Patton and Billy Langdon join us and help us share some big news. Eilise just got back from Cancun where her husband may or may not have bought her $1200 earrings, Billy may or may not have new tattoos, and Liam may or may not have had diarrhea in a hot tub. NEW MERCH COLLECTION JUST DROPPED

Creation to Cradle: 25 days of Devotions, is a short series of devotions to help us keep our eyes fixed on Jesus during this Christmas Season. In today's episode, Chris Fuller talks about Jesus being the Light for those lost in darkness. We hope you enjoy these devotions, Merry Christmas from Real Talk Christian Podcast! // Helpful Links // https://www.youtube.com/@realtalkchristianpodcast The Christian Standard Bible: https://csbible.com Lifeway Christian Resources: www.lifeway.com Got Questions?: www.gotquestions.org Dwell Bible App: https://dwellapp.io Cross Formed Kids from Ryan Coatney: https://www.crossformedkids.com RTC Quick Links: https://linktr.ee/realtalkchristianpodcast RTC Online: www.realtalkchristianpodcast.com Twin Valley Coffee:  https://www.coffeehelpingmissions.com Revive festival : Music Festival | En Gedi Music Fest | Leonidas, MI (myrevivefest.com) Toccoa Coffee:https://toccoacoffee.com Let Them Live: https://letthemlive.org

Rita Malvone did — but only after it nearly burned her out as a leader, a human, and as someone trying to make sense of a career that never quite felt like hers.In this episode, Rita and I unpack the quiet misery of high-performing corporate people: the ones who smile on Zoom, hit the metrics, answer Slacks at 11 p.m.… and privately wonder why they feel so damn empty.Rita's story starts in China, leading a young team while simultaneously building an entire Asia-Pacific presence from scratch. On paper? Impressive.In reality? A slow emotional suffocation disguised as “success.”She talks openly about being a bad leader — not out of incompetence, but because she was deeply unhappy. The FaceTime culture, the politicking, the performative grind, the “be grateful you even have this job” mindset… all of it slowly turned her into someone she didn't like.When the company finally told her she was 47th in line for a promotion, she snapped the trap in half.Leaving wasn't graceful. It wasn't strategic.It was survival.And looking back, Rita realized something hard but beautiful:You can't become the leader you want to be inside a system that requires you to betray yourself.We dig into the aftermath of walking away, the shock of rediscovering joy, the messy years of rebuilding, and how real leadership is less “motivational poster” and more “doing the hard, human, unglamorous work.”We talk about why suffering gives leaders their edge, why authenticity can't be faked, and why corporate life fails people who don't fit the mold — no matter how capable they are.This isn't a rage story.It's a liberation story.No villains. No corporate-hate screeds. Just an honest look at the moment you realize your career is using you more than you're using it — and what happens when you finally walk out.TL;DR* The trap: A prestigious career that looks like success and feels like misery.* The break point: Being told she was “#47 in line for a promotion.”* The turn: Leaving corporate, owning how unhappy she truly was, and rebuilding a life that isn't powered by performance, FaceTime, or pretending.* The lesson: You can't lead well while losing yourself.Memorable Lines* “I wasn't a bad leader. I was an unhappy human pretending to be a leader.”* “We were building the seats as we were sitting in them.”* “You can't sugarcoat how miserable you are and still expect to lead well.”* “Once I stepped out, I finally saw the cage I had been sitting in.”GuestRita Malvone — Leadership coach, former corporate executive in China, and someone who rebuilt her life after discovering her ‘career' was a beautifully decorated cage.

GET YOUR TICKETS NOW! THRIVE in 2026 - Women's Event: https://www.youaremore.comHey friends — today's episode is one of those messages that I pray meets you right where you are. Whether this season feels joyful, overwhelming, heavy, or a mix of all three… I want to remind you of something powerful:You carry the ability to shift any atmosphere you walk into.Not because you're strong enough on your own — but because Christ in you, the hope of glory, lives inside you.In today's conversation, I share a story from my real estate world where a family was facing absolute impossibility — upside down on their home, job loss, a marriage in trouble… the whole thing felt hopeless. On the drive over, I kept thinking, “Lord, what am I even walking into? What am I supposed to say?”But right there in my car, God reminded me:“You carry the blessing. You carry the change agent. You carry My wisdom.”And from that moment on, everything shifted. Strategy flowed. Peace filled the room. And within days their situation completely turned around — not because I'm a miracle worker, but because God gives us supernatural downloads when we ask.In this episode, we talk about:✨ How to stop living like a “mere human” and tap into the supernatural ability inside you✨ Why your words, expectation, and anticipation literally activate the blessing✨ How God gives strategy, peace, and answers when we invite Him into the situation✨ What it looks like to sit quietly and release God into a specific problem✨ Why the holiday season can trigger pain — and how to draw on heaven's hope✨ How being the light in dark places gives others permission to shine too✨ The importance of community when the enemy wants to isolate youThis one is part teaching, part encouragement, part reminder of who you really are. As you head into Christmas and the new year, you don't walk in rooms alone — you walk in carrying the greater One.So listen in… and then go be the light.

If both Catholics and Protestants believe we're saved by grace through Jesus Christ, why do they still disagree so sharply about the gospel—and how we actually receive it?In this episode, Mark continues the “Why Protestantism?” series by focusing on how grace is applied to the believer. He explains how Roman Catholicism understands grace as being mediated through the Church's sacramental system—especially baptism and the Eucharist—and why the sacraments are seen as the ordinary channels through which God dispenses saving grace. Using a vivid “pop machine” illustration, Mark unpacks how this shapes Catholic views of salvation, assurance, and the Christian life.Mark then contrasts this with the Protestant conviction of sola fide—that we are justified by grace alone through faith alone in Christ alone, with the preached Word at the center. He highlights areas of real agreement with Roman Catholics (salvation by grace, the transforming work of the Spirit) while also showing where the systems diverge, especially on how grace is received. Finally, he explores how these differences show up in Sunday worship and why gospel clarity matters deeply for ordinary Christians.Episode Highlights00:00 — Intro to the Equip Podcast and the “Why Protestantism?” series recap 02:28 — Sacramental system vs sola fide and why gospel clarity is at stake 03:22 — Is the gospel present in Roman Catholicism? Where Protestants and Catholics genuinely agree 06:00 — Grace, transformation, and assurance: why Catholics don't say “saved by works,” and where Protestants often misunderstand 09:37 — The “pop machine” illustration: how Catholic theology sees grace flowing through the Church and its sacraments 11:27 — Walking through the seven sacraments: initiation, healing, and service—and why baptism and Eucharist are central 15:49 — The Protestant response: sola fide, justification by faith alone, and sacraments as signs and seals rather than the source of saving grace 17:22 — Romans 10 and the primacy of the preached Word: faith comes by hearing, not by ritual performance 20:25 — Sunday in the pews: how a Catholic Mass and a Protestant service reveal two different centers—Eucharist vs sermon 21:53 — Why Mark believes the gospel is present but often unclear in Catholicism—and why personal faith in Christ must be emphasized 22:22 — Preview of next week's Q&A with Emily Jensen: dating a Catholic, real-life conversations, and practicing clarity with charityResources:Cornerstone Church Sermons: Listen onlineGavin Ortlund, What It Means to Be Protestant (Truth Unites)Matthew Barrett, The Reformation as RenewalMichael Svigel, RetroChristianity: Reclaiming the Forgotten FaithChad Van Dixhoorn (ed.), Creeds, Confessions, and Catechisms: A Reader's EditionCatechism of the Catholic Church (Vatican)

You're invited to join Dave in a journey of getting stronger in 2026. During today's ten-minute walk, he explains what he's doing and talks about the Year Of Getting Stronger blueprintDownload the free blueprint for My Year Of Getting StrongerCheck out the Walking Friends Community on PatreonGet the free weekly Walking is Fitness email. It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textIn today's episode of Small Beginnings with Sara, I'm sharing the very real, very personal journey I'm walking right now — a journey of letting go, of releasing what has held history and meaning for decades, and of trusting God as He leads me into a new season.I open my heart about packing up my life, releasing the bookcases I bought in 1986, saying goodbye to my beloved studio, and stepping into a new identity as a traveling artist. These aren't just physical changes — they're spiritual invitations. Invitations to loosen my grip, to make room for what God is preparing, and to walk by faith into places I've never been.Through the stories of Abraham, Joshua, Ruth, the Israelites, and the disciples, we explore how God has always called His people to move forward without having all the answers. And we anchor these truths with Scripture that has been holding me in this season — Isaiah 43, Ecclesiastes 3, Hebrews 11, and Psalm 121.Today's episode is about: • Letting go of the familiar so God can lead you into the new • Recognizing His gentleness in every transition • Trusting Him when your future looks different than expected • Learning to see physical release as spiritual receiving • Holding hope when you're stepping into unmarked territoryIf you are standing in your own doorway of transition, wondering how to move forward, I pray this conversation gives you courage, clarity, and companionship.

Stupid News 12-11-2025 8am …He cut a hog open and started biting into its carcass …You will get a Huge Fine for walking the wrong way on the Escalator …Big Problems with the Sperm from one particular donor

Mind Pump Fit Tip: Hacks to increase daily activity for fat loss and health. (2:55) Training and fueling your teenage kids, and labor-driven school projects. (20:16) The birth of AI consciousness. (26:01) Mind Pump Recommends the Age of Disclosure on Prime Video. (32:28) Thanksgiving festivities. (43:36) Adam updates on the audience on how he is recovering from his Kratom withdrawal. (47:29) How dumb bureaucracy is. (1:02:06) #ListenerCoaching call #1 – Could you use any MAPS programs while taking a GLP-1 medication? (1:05:12) #ListenerCoaching call #2 – The best MAPS program for a stay-at-home mom who is not getting great sleep. (1:14:19) #ListenerCoaching call #3 – How realistic is it to achieve that level of muscle development from a home gym setup? (1:21:51) #ListenerCoaching call #4 – A new trainer wanting advice, how to coach reverse dieting to my clients like a pro. (1:29:08) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com  Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP Buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** MAPS 15 STRONG 50% half from Dec. 7th-13th. Code DECEMBER50 at checkout. Mind Pump Store Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts Walking 8,000 steps just 1-2 days a week linked to significant health benefits Bret Weinstein on the Birth of AI Consciousness | JRE The Age of Disclosure - Prime Video An Alarming Decline in the Nutritional Quality of Foods California declares kratom illegal, raids stores in Sacramento and San Diego Visit Seed for an exclusive offer for Mind Pump listeners! ** Code 20MINDPUMP for 20% off your first month of Seed's DS-01® Daily Synbiotic. ** Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump #2572: Only 15 Minutes a Day to Build Muscle & Burn Fat Mind Pump #2530: Why All Women Should Take Creatine Ask Mind Pump Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love The Complete Reverse Dieting Guide (E-Book) - Biolayne Store Elite Trainer Academy – Podcast Schedule a Reverse Dieting Strategy call with a Mind Pump coach Mind Pump #2690: The NEW DIET Everyone Is Using For Fat Loss Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bret Weinstein (@bret.weinstein) Instagram Andrew Huberman, Ph.D. (@hubermanlab) Instagram Layne Norton, Ph.D. (@biolayne) Instagram

‘Walking hypocrite': Claire McCaskill calls out Trump for mocking affordability as he gilds the WH To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Walking away from a secure city government job to eventually run one of the world's most recognizable handbag brands sounds like fiction. For Lou Frankfort, it became his career story, and the path between those two points is exactly what makes this conversation so valuable. Lou joins Joe Saul-Sehy and OG in the basement to break down how a combination of discipline, curiosity, and what he calls "magic and logic" shaped his journey from city hall to the corner office at Coach. This isn't just inspiration for aspiring executives. Lou's insights about making better decisions, taking calculated risks, and building a meaningful life apply whether you're 25 or 55, whether you're climbing the ladder or considering jumping to a different one entirely. Lou shares how preparation became his secret advantage, why curiosity beats confidence during major transitions, and what he learned about leadership while helping transform Coach into a global powerhouse. His framework for balancing intuition with analysis gives the Confident Explorer a practical lens for evaluating their own big moves, career pivots, or midlife reinventions. Then Joe and OG shift gears to tackle a different kind of transition. The first year of retirement. When excitement runs high and "go-go" energy meets newfound freedom, spending can spiral in ways that derail decades of careful planning. They break down the crucial financial decisions retirees face right out of the gate, why that first year can be surprisingly dangerous, and how to set yourself up for long-term stability without killing the joy of finally having time to live. Plus, Doug delivers trivia involving time travel and underwear, because even episodes about CEO wisdom and retirement planning need a reality check from the basement. What You'll Walk Away With: • How Lou Frankfort pivoted from city government work to leading Coach and what that path teaches about career reinvention • The "magic and logic" framework anyone can apply to big decisions and career moves • Why curiosity and thorough preparation matter more than confidence when making your next leap • Leadership lessons from someone who helped build a global brand from the inside • What retirees absolutely must understand about spending during that crucial first year • Why the "go-go years" of early retirement can wreck your finances if you're not careful • Strategies for aligning your early retirement excitement with long-term financial stability • Permission to reinvent yourself at any age, armed with both inspiration and practical wisdom This Episode Is For You If: • You're considering a career change but worried you're too far along to pivot • You want to understand how successful people actually made their big moves • You're approaching retirement and want to avoid the spending traps that catch most people • You're curious how to balance intuition with analysis when making major life decisions • You believe it's never too late to build something meaningful or try something new Before You Hit Play, Think About This: What's one career move or life transition you've been thinking about but haven't pulled the trigger on yet? What's actually holding you back? Drop your answer in the comments because Lou's story might be exactly the perspective shift you need to take that next step. Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. E. Michael Jones is a prolific Catholic writer, lecturer, journalist, and Editor of Culture Wars Magazine who seeks to defend traditional Catholic teachings and values from those seeking to undermine them. ——— EMJ Live is every Friday at 5:00pm EST Call In - Telegram: t.me/EMichaelJonesChat?videochat Rumble: rumble.com/c/c-920885 Twitter: twitter.com/emichaeljones1 Cozy: cozy.tv/emichaeljones CW Magazine: culturewars.com NOW AVAILABLE!: Walking with a Bible and a Gun: The Rise, Fall and Return of American Identity: https://www.fidelitypress.org/book-products/walking-with-a-bible-and-a-gun

Learn how to thrive during the busiest season of the year with simple 5-10 minute wins that actually work! This episode offers a complete game plan, including stress-reduction techniques, boundary scripts, mindset shifts, and daily strategies that keep your health on track through December and beyond— so you can end the year feeling energized, proud, and ready for what's next! Happy holidays! (And stay tuned for some great episodes between now and the new year!)   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com  HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Why do clients keep asking for deliverables they don't actually need? How to get them to focus on the outcome instead of the task list? Every agency owner has had clients show up asking for a website, SEO, or a million social posts, when what they actually need is something much deeper: more leads, more profit, more time back, and a business they're proud of again. Today's featured guest broke down how he built an 11-year-old shop that delivers exactly that. We dig into why small businesses really hire agencies, why "selling SEO" is a trap, and how simplifying complex work can make your agency more profitable, more trusted, and a hell of a lot easier to run. Nico Biggi, Founder of The Gorilla Agency a full-service Oregon digital agency that helps small businesses achieve their marketing goals. After applying to 31 agencies and hearing absolutely nothing back, he decided if no one would hire him, he'd simply build the place he wished existed. Eleven years later, his agency helps small businesses fall in love with their companies again by delivering marketing that feels personal, purposeful, and rooted in truth—not hype. In this interview, we'll discuss: Why clients don't want SEO and what small business are really buying. How radical simplicity makes agencies more profitable. Walking away from big clients to make your agency stronger. How AI is changing client expectations. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Why Clients Don't Actually Want SEO (And What They're Really Buying from Agencies) Nico knows why his clients first reach out and he understands that, in reality, no one wants SEO. No one wants a website. No one wants a content calendar. What they want is for their phone to ring. They want predictable revenue and to stop feeling behind. Basically, they want a business that finally looks and performs the way they imagined when they started it. Hence, when Nico sits with a new client, he doesn't take their request at face value. He keeps pulling the thread: Why do you want that? What are you really trying to fix? What's happening behind the scenes that made you reach out today? By the time he gets to the core problem, the tactical service almost never matches the thing they originally asked for. And that's where trust is built—showing clients the real path to their desired outcome, not the task list they think they need. As he puts it: Services are the toolkit. Outcomes are the reason you pick up the tools. How Radical Simplicity Makes Agencies More Profitable and Improves Client Trust During client meetings, Nico strives to strip away the complexity agencies tend to hide behind. Clients don't want a masterclass in keyword density or a dissertation-length PDF they'll never read. They want clarity. To him, the best operators and the best salespeople think like teachers. Teachers take complicated ideas and make them accessible. They speak in a way a fifth grader can understand, because simplicity builds confidence, and confidence builds buy-in. Inside his own agency, this shows up in the way he trains his team. No silos. No "not my job." Everyone learns how every part of the system works, from content, SEO, design, dev, and strategy. That shared understanding creates respect, efficiency, and a culture where no one feels like they're building in the dark. Everyone in his team is taught that no one is above anyone and they're all running the machine together. It's a mindset that creates accountability among the team and helps the client understand exactly what they're paying for. Why Saying No to Big Clients Can Make Your Agency Stronger Every agency owner has a moment where the "big" client forces them to rethink everything. For Nico, it was early on, when a client offered him more money than he even asked for ($10k a month) and three months later, he fired the client. On paper, it was a dream account. In practice, it drained the team, misaligned with their process, and became the catalyst for rebuilding the agency from the ground up. He spent two years refining every process—on-page and off-page SEO, content creation, design systems, communication workflows—all centered around one thing: making sure clients always know where their money is going and how it's working. Most agencies duct-tape their operations when things get messy instead of rebuilding the underlying, broken system. Nico rebuilt his foundation truly believing that all business owners need is for someone to create systems, truly listen to them, and help them articulate what they do for their clients. Authenticity Converts (And Your Clients Need Your Help to Show It) Nico's wife unknowingly became the perfect case study for modern buyer behavior. Before choosing anything (restaurants, local services, events) she checks: Reviews Menus FAQs Photos Location Details User experience Credibility That's what most customers are doing, and the standard Nico sets for his clients. He wants to work with businesses that engage with clients and answer their questions, show their work with real photos, tell compelling stories, show proof, have a clean, intuitive website. If it doesn't pass what Nico calls "the wife test" — if a business doesn't have clear answers, real photos, social proof, strong UX, and transparent information — it doesn't ship. And the same goes for exclusivity: Nico refuses to work with two companies in the same industry and service area. He wants to make one the best, not compete against himself for small wins. How AI Is Changing Client Expectations and Why It Won't Replace Agencies Nico sees AI from both angles: the opportunity and the threat. On one hand, AI makes clients think everything should be instant and $500. He's already had clients send him AI-generated instructions like they're firing off tasks to a robot. The danger isn't AI itself but rather clients misunderstanding what real strategy, design, content, and user experience actually require. But the other side is where he sees massive upside. AI removes the repetitive, thankless tasks that bog agencies down. It gives teams more room to think, solve, and create. It lets agencies deliver more value, not less, if they use it correctly. AI doesn't replace strategy and, more importantly, it doesn't replace the human connection that actually closes deals. Your network is your edge. Tools evolve but human trust, real expertise, and the ability to guide clients through complexity—that doesn't. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Today, on Karl and Crew, we continued our weekly theme of “Five Christmas Promises” with a discussion about how God takes away fear and gives joy. We then had Susie Larson join us to discuss how believing in the truth of God's Word will set you free. We must “Acknowledge, Believe, and Confess”. Susie is a bestselling author and national speaker. She also hosts the popular radio show Susie Larson Live. She has also authored several books, including “Strong in Battle.” We also had Anne Graham Lotz join us to talk about how, when you walk with God through the valley of the shadow of death, He will replace your fear with joy. Anne is known for her profound biblical wisdom, speaks globally, and was called “the best preacher in the family” by her late father, Billy Graham. She was also named one of the five most influential evangelists of her generation by the New York Times. Then we had Dr. Alex McFarland join us to discuss how Jesus is very present with us and how we should invite Him into our lives. Dr. McFarland is a Christian apologist, author, evangelist, religion and culture analyst, national talk show host, youth expert, and advocate for biblical truth. He is also the author of more than 20 books, including “100 Bible Questions and Answers on Prophecy and the End Times.” You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Susie Larson Interview [08:27] Anne Graham Lotz Interview [27:34] Dr. Alex McFarland Interview [49:28] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

In the middle of the pain, the questions, and the heartbreak, we found something we never expected…a greater love. Walking through every moment with Beau has brought us into a deeper understanding of God's love, a love that meets us in the valleys and holds us when we feel alone and afraid.This week, we share how the hardest places became the very places God revealed Himself the most. If your heart is heavy, walking through grief, or longing for hope, this conversation is for you.We hope that after listening to this episode you are reminded how deeply God loves you! Song: Lofi Chill Hip Hop Beat - SpringVibes (youngfrenchy808)We would like to pray for you. Please click here to share your prayer needs with us. To learn more about Beau's Blessings click here.Please consider becoming a Hunter's Hero and supporting Hunter's Hope and this podcast by clicking here.Shop HH x MH Collection here.Learn more about our Podcast, Episode Guests and Hunter's Hope here.

I was raised in a traditional Chinese family, where my mother was a stay-at-home parent. Witnessing her profound unhappiness, I made a vow to myself: I would never follow that path. This fueled my intense drive to pursue a higher education and build a demanding career.The shock came after we adopted our daughter and welcomed our son shortly thereafter. To my absolute surprise, I loved being with my children and yearned for more time with them. This realization triggered a massive identity crisis. Everything I had worked for—who I was, and who I was becoming—was suddenly in question.The decision to quit my job and become a full-time mother was incredibly difficult. As an international student, my career path had been anything but smooth. When my children arrived, I had finally achieved the dream career I had always wanted. Walking away from it felt impossible and, frankly, silly at the time.  but I finally did and I wish I had done it sooner.  Now I want to share my story and what I learned about this transition with other moms.  I am an author!FIND HER HERE:www.thepivotmom.com for more resource and get instant access to The Permission to Pivot Blueprint.  https://www.instagram.com/kimthepivotmomhttps://www.linkedin.com/in/kim-patten/

Work with Josh, Zac, or another DDS Coach: https://datadrivenstrength.com/coaching00:00⁠ Intro Teaser: 30 lbs Down⁠00:31⁠ Podcast Intro & Topic Overview⁠02:57⁠ The "Week 4 Effect" ⁠05:05⁠ Does Expertise Hurt Your Own Progress?⁠06:35⁠ The Value of "Walking the Walk"⁠10:52⁠ PART I: THE CONTEXT (From PL to Hypertrophy)⁠18:40⁠ Why Josh Hired a Coach (Steve Hall)⁠21:30⁠ The Stats: From 230lbs to 199lbs⁠22:30⁠ PART II: TRAINING ARCHITECTURE⁠25:00⁠ Strength Retention & Leverage Changes⁠29:27⁠ Volume Talk: 6-12 Sets Per Week?⁠32:08⁠ Rest Periods & Super-setting⁠34:36⁠ Rituals & Meal Timing Structure⁠37:50⁠ Decision Fatigue & Accountability⁠43:00⁠ Work-Life Boundaries for Better Sessions⁠46:45⁠ Nutrition Strategy Overview⁠46:52⁠ PART III: NUTRITION STRATEGY⁠51:40⁠ Implementing Refeeds & Diet Breaks⁠54:45⁠ Dining Out Hacks: ChatGPT & Sharing⁠59:34⁠ The Ninja Creami Recipe⁠01:04:15⁠ "Eating Like an Adult" (Rebuilding Habits)⁠01:07:50⁠ Mindset: Subjective Experience & Momentum⁠01:07:57⁠ PART IV: KEY TAKEAWAYS & MINDSET⁠01:15:30⁠ Protecting Your Training Priority

Experience-sharing from the Minghui website.Original Articles:1. [Fahui] Walking My Own Cultivation Path2. Falun Dafa Guides Me to Be a Good Teacher To provide feedback on this podcast, please email us at feedback@minghuiradio.org

Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse The holidays can feel overwhelming for the unfaithful spouse — constant triggers, unpredictable emotions, and the pressure to “keep things together” can leave you feeling like you're walking on eggshells. In this powerful episode, Lisa Limehouse breaks down exactly how the unfaithful partner can show up with humility, emotional steadiness, and Christ-centered empathy during the holiday season after infidelity. You'll learn why holiday traditions often intensify betrayal trauma, how to respond when your spouse becomes triggered, and the phrases that create safety instead of defensiveness. Discover what NOT to say, how to regulate your own anxiety in the moment, and how to support your spouse without pushing, fixing, or withdrawing. This episode is essential for any unfaithful spouse who wants to rebuild trust, repair emotional connection, and walk through the holiday season with wisdom and accountability. In this episode, you'll learn: Why the holidays intensify betrayal trauma How the unfaithful spouse can stay emotionally grounded What NOT to say when your spouse is triggered The safety-building phrases that help her feel seen How to show up with empathy instead of shame How to navigate the tension between grief and celebration Christ-centered principles for emotional leadership after infidelity If you're committed to rebuilding your marriage God's way, this episode will give you the clarity and tools you need. ✨ Ready to rebuild your marriage after betrayal? Learn more about Marriage Redesigned — the Christ-centered, trauma-informed program for couples recovering from infidelity, betrayal trauma, and sexual addiction.

Straight from La Junquera farm, in Murcia, Spain, a Walking the Land episode with Alfonso Chico de Guzmán, a regenerative livestock farmer.It starts as a hobby. So, you take a few cows just like someone in the city would take a cat or dog or a chihuahua, and it slowly gets out of hand. But what really enables this kind of grazing in these circumstances is technology, virtual fencing, virtual shepherding to be precise. This is ag-tech done right. It enables farmers to hold more complexity on the land. In this landscape it would be impossible to have these animals outside year-round because you would have to fence it. You have to drill, and basically it takes a week to put in a fence that the cows maybe use for two days. So that's not a very good multiple.So, this is a story about the reintroduction of animals as a tool, with all the animal welfare worked out, on a farm that has been transitioning to perennials, transitioning away from annual crops, and seems to have found the puzzle pieces to actually make it thrive. And now the question is: how to get more cows? How to get sturdier cows? How to get stronger cows that can survive outside and thrive outside? And that is surprisingly difficult. Getting cows from too far away almost guarantees that they won't adapt quickly and won't thrive.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. ==========================

Author, runner, and New Jersey legend Lyle Smith (@nymblegram) joins Airey Bros Radio to talk about his new book Blood, Sweat & Spikes: The Wetmore Way — a deep dive into Mark Wetmore, Bernards High School, and the NJ running culture that helped shape American distance running.From asthma and allergies to becoming a HS All-American, from small-town heroes and bus-trip mixtapes to Boulder, Niwot, and Colorado running, this episode is pure nostalgia, storytelling, and wisdom for runners, coaches, and parents.We get into:The making of Blood, Sweat & Spikes and why running needs more honest storytellingMark Wetmore's coaching philosophy from Bernardsville to ColoradoNew Jersey's “golden era” of distance running & the tradition that still lives onAsthma, sick buildings & how running literally changed Lyle's lifeFeeder programs, culture, and what really builds a dynastyCollege recruiting: what Lyle wishes he knew before choosing VillanovaRegrets, honesty, and why this book became a personal therapy sessionFatherhood, Niwot XC, and watching the next generation find their own wayMovies, music, Prefontaine takes, and why Breaking Away & The Sting still hitIf you love New Jersey running, Colorado running, Mark Wetmore lore, or just want a beautifully told running story, this one's for you.

Grab your shoes and let's hit the road (or trail, or treadmill)—today is an endurance workout! We're keeping a steady, strong pace while letting God's Word settle deep into our hearts, bodies, and bones. Aaron's coming to you live from the deserts of Arizona, reminding us that if you're moving, you're doing it right. This isn't about another rigid routine—it's about finding a rhythm that serves YOU so you can serve what God has put in front of you today. We're diving into the truth that God has already given you EVERYTHING you need for what He's called you to TODAY. If discontent is loud, it's pointing straight to the places we're trusting Him the least. Time to move, breathe, surrender, and play again. Key Scripture: Philippians 4:11-13 (NIV) "…I have learned to be content whatever the circumstances… I can do all this through him who gives me strength." What to Expect in This Episode: A soul-stirring endurance pace that keeps you moving without burning you out Raw, honest teaching on contentment, aging well, and why we stop playing Powerful reminders: "All means ALL," "Show me your discontent and I'll show you where you trust God the least." Fresh fire from Paul Scanlon's teaching on play and aging gracefully Space to rate your contentment, surrender the gaps, and trust that Only He can fill them A workout that leaves your body stronger and your heart lighter—ready to live fully alive TODAY Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, trust, and play again Let's go—move your body, hear the Word of the Lord, and step into the freedom of trusting He's already given you everything you need. You've got this because He's got you. Playlist: Saltwater (feat. Moya Brennan) [Extended Mix] by Chicane AMEN by Forrest Frank Wonderful Life (Klub Rider Instrumental Remix) by Klub Rider I Met God on the Dance Floor by Rave Jesus Blinding Lights (Instrumental) by The WKND Espresso (Instrumental) by Sabrina Carpenter Life On Hold (Extended Mix) by Nora en Pure Jesus Jesus (Live) by CCV Music Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

In today's episode of Backpacker Radio presented by The Trek, we're joined by Lucy Barnard. Lucy, along with her pup Wombat, has walked from the southern tip of Argentina all the way through the Great Divide Trail in Canada, and she'll be picking up the final leg of this monster journey — through northern Canada and into Alaska — later this winter. We get into what compelled Lucy to take on such an audacious mission, especially given that she had virtually zero long-distance hiking experience beforehand. She shares some truly wild stories from the trail, including being held at gunpoint by cartel members, what it's been like navigating this trek with a dog in tow, the extra hoops that come with that, the overwhelming kindness she's encountered from strangers along the way, and plenty more. We wrap the show by highlighting a 140-mile in Portugal that belongs on your bucket list, how a thru-hiker staple might be giving us all mercury poisoning, movies we definitely don't recommend, the triple crown of embarrassing foods, and the lazy person's guide to making your own dehydrated meals.  Gossamer Gear: Check out the Type II collection at gossamergear.com.  Ka'Chava: Get 10% off at kachava.com/backpacker. [divider] Interview with Lucy Barnard Lucy's Instagram Lucy's Youtube Time stamps & Questions 00:3:00 - Reminders: Apply to blog for The Trek, subscribe to our Youtube channel, Apply to VLOG for The Trek and listen to our episodes ad-free on Patreon! 00:07:10 - Introducing Lucy 00:10:00 - High Low Buffalo 00:14:40 - Discussion about nutrition 00:16:34 - How do you resupply Wombat's food? 00:18:45 - How did you get Wombat? 00:23:35 - Is Wombat a good security dog? 00:41:16 - What is your concern about sharing stories about risky times? 00:47:00 - Did you consider quitting the trail after that? 00:50:20 - Discussion about culture shock and language expressions 00:53:03 - What were you doing before this hike? 01:02:00 - What was your hiking and traveling experience prior to this hike? 01:06:20 - Were you nervous when you started the trip? 01:09:05 - What created your desire to do this? 01:14:00 - Discussion about people from other countries interested in hiking in the US 01:19:07 - Discussion about deworming 01:21:30 - What is in Wombat's first aid kit? 01:23:30 - Do you have a standout animal encounter story? 01:30:20 - How much of the trip is a logistical puzzle versus physical challenge? 01:33:50 - How have you managed family and friend relationships during this hike? 01:38:20 - What is celebrity and fame like in Australia? 01:42:30 - Why do you think this journey is going slower than you expected? 01:49:15 - How do you balance accepting good advice with not getting overwhelmed? 01:52:40 - Tell us about your overall route thus far 01:56:00 - Discussion about Lucy's navigation app 01:58:15 - What due diligence do you do ahead of time to make sure you stay safe? 02:02:00 - Lucy's stories about providing trail magic 02:04:50 - Tell us more stories about being integrated with the locals 02:13:25 - Tell us about Wombat getting sick from eating crabs on the desert 02:15:08 - Tell us about the Great Divide Trail 02:20:15 - What was your hardest day on this experience? 02:26:30 - How can listeners support your journey? 02:27:20 - What is the future of the journey going to be like? 02:35:00 - Where can people go to keep up with you? Segments Trek Propaganda:  Apply to be a Vlogger for The Trek  The Fisherman's Trail: A 140-Mile Luxury Thru-Hike in Europe (Complete 2026 Guide) by Chickpea Could This Thru-Hiker Staple Give You Mercury Poisoning? By James Townsend Ultralight Quilt Comparison: Enlightened Equipment Revelation vs. Katabatic Alsek vs. UGQ Bandit by JT Simmons QOTD:  What are movies you definitely don't recommend to people? Triple Crown of embarrassing foods Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, and Spencer Hinson.

Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Today's episode brings us to a familiar story in the Bible. Maybe you've sung the old song about Joshua fighting the battle of Jericho. But this story is about more than the Hebrews defeating the Canaanites. This is a story about fighting from a place of victory to defeat the strongholds in your life.

BroodMinder has become one of the most trusted names in hive monitoring, and in this episode the team joins Jeff and Becky to share big news, new directions, and surprising insights from the field. Founder Rich Morris, software lead Amanda Stoltz, and global collaborator Lorenzo Pons sit down together during the BroodMinder Global Summit to talk about how the company has evolved, how beekeepers use hive data today, and what's ahead for sensor-based management.  Rich reflects on nearly a decade of development—from early temperature sensors to today's multi-sensor hive ecosystem. Amanda, stepping into a new leadership role, talks about improving the user experience, the move toward mobile-first viewing, and how BroodMinder is balancing innovation with accessibility for beekeepers at all levels. Lorenzo brings a global perspective, describing how sensors help European beekeepers manage pollination services and adapt to rising hornet pressure.  Together, the team explains why simple temperature sensors remain one of the most valuable tools for understanding colony health, how hive scales help track forage conditions, and how new technologies may soon support beekeepers in detecting varroa and hornet threats in real time. They also offer a candid look at designing products beekeepers can trust, balancing subscription models with affordability, and the humorous but real "Chart Addiction Club" that forms once beekeepers start watching their colonies' data more closely than ever.  Whether you're considering your first sensor or already monitoring colonies remotely, this conversation offers a clear, grounded look at how data tools are expanding what beekeepers can understand without opening a hive—and introduces the people shaping that future. Websites from the episode and others we recommend: BroodMinder website: https://broodminder.com Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com HiveIQ is revolutionizing the way beekeepers manage their colonies with innovative, insulated hive systems designed for maximum colony health and efficiency. Their hives maintain stable temperatures year-round, reduce stress on the bees, and are built to last using durable, lightweight materials. Whether you're managing two hives or two hundred, HiveIQ's smart design helps your bees thrive while saving you time and effort. Learn more at HiveIQ.com. Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2025 by Growing Planet Media, LLC

Hope for Right Now Podcast – Trust in the Impossible: An Advent Series, Mary While Walking with Purpose founder Lisa takes time to write our next women's Bible study, Laura is keeping the Hope for Right Now podcast going strong with a four-week series: Trust in the Impossible: An Advent Series. Advent is meant to be a time of interior reflection—the weeks we prepare our hearts and homes to receive the birth of our Savior, Jesus Christ. But with the secular world's demands and distractions, keeping our eyes on what matters can be challenging, and the season of quiet we dream about feels impossible. What if this Advent, we said no to the overwhelm of the secular world and yes to the overshadowing of the Spirit? Each week, Laura introduces a Biblical figure from the Gospel of Luke, whose story reveals the secret to a simple, peace-filled Advent—one where we yield to God's will, respond in faith, and trust in the impossible.  Today's Biblical figure: Mary. Discover what happens when we learn to stop our human activity and allow the Spirit to move us. Open your Heart to our key Scripture. Luke 1:26–38 Open your Bible to other Scriptures referenced in this episode. Genesis 3:15: I will put enmity between you and the woman, and between your seed and her seed; he shall bruise your head, and you shall bruise his heel. Luke 2:19: But Mary kept all these things, pondering them in her heart. Invite Him in with this episode's questions for reflection. Spend a few minutes practicing mental prayer using Luke 1:26–38 for your Scripture passage. Our presenting sponsor is CB Jewelry. Faith is beautiful—and it's your best accessory. CB Jewelry's stunning and stylish pieces are not your grandma's jewelry. These pieces are modern, beautiful, and the perfect way to share your faith. Whether you're looking for a meaningful Christmas gift or a new way to express your faith, CB Jewelry has you covered. Use the code Hopefornow, (all one word at checkout) for free shipping and a portion of your purchase will go to Walking with Purpose. Offer ends December 25, 2025! Shop CB Jewelry today at cbjewelryfaith.com. Show mentions. The writings of Father Jeremiah Shryock Saint Teresa of Avila, Five Steps to Mental Prayer: Preparation—Put yourself into the presence of God. Selection of material—Pick a setting/story from the Bible and place yourself in it. Consideration—Use meditation and imagination. Conversation—This is your heart-to-heart with Jesus. Talk to God. Conclusion—Is there a takeaway? A resolution? Close with a prayer of gratitude. Let's stay connected. Don't miss an episode. Subscribe to our podcast on your favorite platform.  Want to keep the conversation going? Join our private Facebook community. Stay in the know. Connect with us today.  We are committed to creating content that is free and easily accessible to every woman—especially the one looking for answers but unsure of where to go. If you've enjoyed this podcast, prayerfully consider making a donation to support it and other WWP outreach programs that bring women closer to Christ. Learn more about WWP on our website. Our shop. Follow us on Instagram, Facebook, and YouTube.

Notes Matthew 11:2-11 Isaiah 35:1-10 James 5:7-10 Summary In this episode of the Pulpit Fiction Podcast, hosts Eric Fistler and Robb McCoy discuss the themes of Advent, focusing on the readings from Matthew, Isaiah, and James. They explore the challenges faced by churches during winter weather, the significance of John the Baptist's message, and the tension between expectations and reality during the Advent season. The conversation emphasizes the importance of community, patience, and the transformative power of faith, while also addressing the need for inclusivity and understanding in the church. Takeaways Advent is a time of reflection and preparation for the coming of Christ. John the Baptist's doubts highlight the human experience of uncertainty. Jesus invites us to see the good news in our midst, even amidst disappointment. The readings from Isaiah emphasize hope and restoration for the community. Patience in faith is not passive; it requires active engagement and community building. Transformation is a key theme in the Christmas narrative. The kingdom of God is present in acts of love and justice. Inclusivity is essential in understanding the message of the Gospel. Advent invites us to hold the tension between joy and sorrow. The church's role is to support and uplift those in need. Chapters 00:00 Introduction to Advent and Church Challenges 05:53 Joy Sunday and Its Significance 13:09 John the Baptist's Doubts and Human Expectations 18:47 The Tension of Advent: Joy and Struggle 24:38 Exploring Isaiah: Faithfulness and Renewal 27:32 Jesus and Isaiah: A Transformative Connection 28:34 Understanding Isaiah's Context: Exile and Hope 29:03 The Vision of Transformation: Community and Creation 30:40 Walking the Road to Wholeness: A Spiritual Journey 32:51 Inclusion and Acceptance: Redefining Community 35:52 The Holy Way: A Journey for All 39:02 The Unclean and the Clean: Choices in Community 40:25 Patience and Action: The Call of James 46:41 Building the Kingdom: A Collective Effort

There are reasons to add consistent stretching to your walking routine. But, during today's ten-minute walk, Dave talks about why he doesn't do this.Join the Walking Friends Community on PatreonSign up for the motivational email Dave sends every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is the heart episode. In part three of The Final Slay Series, I'm sharing the truth about why I'm sunsetting the Slaying Self Doubt podcast. Because sometimes obedience doesn't look like starting something new — it looks like releasing what's familiar. This is for anyone who knows it's time to move, shift, or release but feels scared to do it. I'm sharing how I made peace with this decision and why I believe obedience will always lead you to freedom. Key Takeaways: How I knew it was time to release the podcast The emotions that come with letting go of something you love What obedience really looks like in hard seasons Encouragement for anyone afraid to pivot CTA: If this episode spoke to you, ask yourself — what is God calling you to release in this season? Share it using #SlayingSelfDoubt or send me a message. And don't forget to follow me on YouTube — that's where the next season of purpose continues.

Visit donate.accessmore.com and give today to help fund more episodes and shows like this. Today's episode brings us to a familiar story in the Bible. Maybe you've sung the old song about Joshua fighting the battle of Jericho. But this story is about more than the Hebrews defeating the Canaanites. This is a story about fighting from a place of victory to defeat the strongholds in your life.

Lords: * Hallie * Peter * https://www.paschaefer.com/ Topics: * Do you know where all your things are? * How education doesn't melt * Bebop Bytes Back * Augustus Gloop by Roald Dahl * https://allpoetry.com/-Augustus-Gloop...- Microtopics: * The Directrix of Cybernetic Security. * Unity licensing from Unity as Unity. * Fantasy Book of the Month. (FBOM) * Part zombie, part ghost. * Accidentally GenMoing your WriMo. * A house with a bunch of your things in it, and they're everywhere. * Knowing someone who knows how to find things and knowing someone who knows where things are. * Knowing where to put something because it's where you first thought to look for it. * A person who itches when they see somebody not using a switch statement. * Having been gradually removing yourself from social media since back when Twitter was Twitter. * Back when you could get out of a chair without grunting. * Getting the whooping cough and coughing your disc out. (And you're in your twenties.) * Whether your dad named you after the murderous robot in 2001. * Seeing your students cheating poorly and teaching them how to do it well. * Scaffolding it pedagogically. * Big boat: hard turn. * How do we get education to exhibit swarm behavior? * A brand new exciting way to be bummed. * Education by Panopticon. * LLMs exposing how much of people's jobs and education are bullshit busywork. * When does the salt jump? * Putting together the 50s and then putting together the tens and then putting together the fours. * The simplest shallowest version of active listening that exists. * Doritos hacking the learning loop. * Continually finding new opiates of the masses. * Typing hex opcodes into the Beboputer. * An effective educational tool that has never been less appealing to the youth it's targeted at. * Steve Jobs coming out of his grave and slitting your throat if you install a programming tool on your iPhone. * Making the sun wink and realizing that this is the rest of your life. * Deescalating your LLM partner when it has an anxiety attack. * Your Socratic Oxford Don persona. * The Life Cycle of Software Objects. * There is a mistake, and it is being overcome. * Steps you can take to avoid Godzilla coming back and nature reclaiming the earth. * A poem written by a beloved children's author who absolutely loathes fat people. * Whether the terrible children in Charlie and the Chocolate Factory are all based on people that Roald Dahl knew. * SwitchBitch, Roald Dahl's famous Typescript library. * Making sure your weirdness is a kindness. * Roald Dahl: boy did he do the stuff. * Penning The Twits in an effort to "do something against beards." * Why Stephen King? * The Dollar Babies. * Whether Stephen King is still on MySpace. * Walking down the road and hearing Stephen King yelling at cloud. * The Dave Barry game jam. * Going into the sewer and solving puzzle platformer problems. * Group hug vs. forming a blob. * Tube Hippo is back! * The game engine sorting hat. * Coming out of character to talk about Inform 7. * The year that you fucked around with interactive fiction but never shipped anything. * Presuming that interactive fiction has continued to be great even after you stopped playing. * Choosing Twine over Inform 7 because of your absolutely enormous forelimbs. * LLMs as an extremely fancy Tarot deck.

"In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention." — Pico Iyer How do you feel when you have nothing to do but enjoy your surroundings? Where nothing is urgent, and you can enjoy the moment you are in?  Never felt it? Maybe that's a problem you need to fix. Today's world makes us feel that everything must be done now, yet it doesn't. If you were to slow down, step back from time to time to think, you'd get a lot more important things done and eliminate much of what is unnecessary.  Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 396 Hello, and welcome to episode 396 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  Slow down. There, I've said it.  If there were one distinguishing characteristic of those who control how they spend their time and when, it would be that they are slow.  Not in a negative way, more in an intentional way. They meet their deadlines, are never late for appointments and have clearly had time to read through the meeting preparation notes.  Even in one of the most stressful occupations, that of being a special forces soldier, they are trained to slow down. The US Navy SEALs have the expression “slow is smooth. Smooth is fast”, and I know from talking with former members of the UK Special Forces that a large part of their training is focused on slowing down and being deliberate with their actions. Of course, the problem here is that when you're faced with twelve urgent Teams messages, you have five missed calls from an important customer, and your next appointment is about to start, the last thing your instincts will tell you to do is to slow down.  Yet it is precisely in those situations that slowing down and being intentional about what you do next is what you do.  Slowing down calms your over-anxious mind, and when your mind is calm, you make better, more rational decisions.  And slowing down is what this week's question is all about. So, to kick us off, let me hand you over to the Mystery Podcast Voice for this week's question.  This week's question comes from Hanna. Hanna asks, Hi Carl, I work in a very busy Pharmaceutical company, and from the moment I step through the door at work, it feels like chaos. My phone never seems to stop ringing, and my Teams feed looks like it's alive. It's always moving! The day's a blur. What can I do to slow things down and regain some control? Hi Hanna. Thank you for your question.  One of the things I've learned is that we do have control over the speed of the day. I know often it feels like we don't, but we do.  The reason is that we always have choices, even when it often feels like we don't. You can choose to answer your phone or let it run to voicemail. You can choose to answer those urgent Teams messages immediately or not, and you can choose to go to the staff rest area and make yourself a nice cup of tea.  Unfortunately, it's natural for us to head straight into the storm of those phone calls and messages. And when we do that, we start conditioning ourselves to do it consistently.  Yet maybe the best thing you can do is pause, make that cup of tea, and strategically plan your approach.  This is often what I call the tactical retreat. Step back, pause, and look at what's currently on your plate and your most important tasks for the day.  However, you will only be able to do that if you can move from being a firefighter to becoming a fire prevention officer.  Firefighters charge straight into every issue with only one intention: putting the fire out. Fire prevention officers: pause, look at the bigger picture, and seek ways to prevent the fires from starting in the first place.  In all companies, you need both types of people. You're not going to prevent every crisis or urgent issue. Yet many can be prevented.  I gave one example in last week's episode.  If you have ten equally urgent messages to reply to, you're going to have to choose which one to respond to first.  If you don't have a process or a strategy for handling that situation, you will panic. Panicking slows you down because the act of panicking creates a lot of activity, yet nothing happens to deal with the messages.  The strategy I suggested was to use the first-in-first-out approach. Deal with the oldest first. This way, even if the last message you received is from your angry boss, at least you won't have to deal with eight angry customers as well.  And let's be honest, if you were to give yourself fifteen minutes to deal with these messages, nobody would be waiting more than fifteen minutes for your response.  There is one trick you can use every day that will help you slow things down. That is to protect the first thirty minutes of the day to get a handle on the day.  Hopefully, you won't have a crisis every day, but those first thirty minutes give you a chance to review your Teams messages, emails, and your plan for the day. You can also speak with your colleagues to see what's happening and deal with anything urgent that popped up at the start of the day.  More often than not, you won't need the full thirty minutes, but you have it protected, and on the days you don't need it, you can make yourself that lovely cup of tea.  Another trick is to give yourself a proper screen break between work sessions.  Now, this will depend on the kind of work you do. If you were a graphic designer, an accountant or a journalist, a lot of your work would be spent sitting in front of a computer screen.  If you were to stop after ninety minutes, get up, and walk somewhere for ten minutes without a screen, that screen break would give you time to stop and think. That thinking might be what element you can add or remove from the design you are creating, or where to place a particular paragraph in the article you are currently writing.  Getting away from your screen allows your brain to relax. It's when your brain is relaxed that you make better, more rational decisions.  Yet, when we are under deadline pressure, stepping away for ten minutes is often the last thing we feel we should do.  When you return, allow yourself 20 minutes to address any messages that may have come in while you were locked away doing focused work.  Sometimes I find it helpful to look at the messages before I take the ten-minute break. That way, I can think about the responses while I'm relaxed.  If you've found yourself reacting without thinking all the time, and from the moment you wake up, it feels like you're go-go-go, that may be a sign you need to retrain your brain to slow down.  The best way to do this is to set aside 30 to 45 minutes each morning. This time must be focused on you. Not your partner or kids. It's time dedicated to yourself.  You could write a journal or develop a slow, deliberate morning coffee ritual. Perhaps you could add some light stretching or go out for a morning walk.  As long as it's focused on you and the things you enjoy doing, you'll find that this morning routine helps to rewire your brain to slow down.  Now for an unusual one.  Avoid unnecessary conveniences.  Part of the Reason we all feel rushed today is the speed at which things can be done. We can order home-delivered food, have our laundry picked up and delivered clean and ironed, order our weekly supermarket shop online, and have it delivered straight to our door later that day or the next.  Convenient, yes. Good for us, no. I recently saw a video about why people in the UK began gaining weight alarmingly from around the late 1970s onwards.  Yes, there was a shift in our diet. In 1979, Marks and Spencer introduced their first ready meal. It was their famous chicken Kiev, and it sparked a revolution in how families cooked.  The M&S chicken Kiev was introduced at around the same time microwave ovens began taking off, and suddenly people were eating ready-made meals.  No more “real” cooking. Boiling vegetables, cooking meat, it was pre-packaged and additive-riddled food that could be cooked in less than ten minutes.  Then there were more and more convenient ways to travel. People stopped walking to the shops. People working in offices would walk the two metres to their car in the morning, drive to their office, park in the underground carpark, and walk the five metres to the lift (elevator) to arrive at their office, having walked no more than ten metres.  Then to spend the rest of the day sitting behind a desk.  All in the name of convenience.  Yet, this convenience is causing us to speed up.  Walking is one of the best ways for us to slow down. It's one reason why studies show owning a dog can reduce stress and improve health. Dogs need walking. For me, walking Louis is one of my favourite times of the day. I get to think without a screen, get some fresh air and relax.  And given that Louis will stop and investigate every tree and lamp post, it's a slow walk.  And the final tip is to plan your day before you finish the day.  In other words, give yourself ten to fifteen minutes before you close out the day to review your appointments for tomorrow, curate your task list for the day based on how much time you have between meetings, and allow for the unknowns—there are some.  Then pick your two must-do tasks, make sure they are highlighted and stop.  You cannot do everything in one day, but doing a little often moves things forward, and soon things you thought would take hours are almost complete.  Yet, in my experience, the most significant cause of our feeling that we have no control over our day or time is the way many people are chained to a screen.  The current statistics indicate that over 7 hours a day are spent in front of a screen (and that does not include TVs).  The problem here is that messages, emails, news alerts and much more are a constant stream. The more time you spend looking at your screen, the more anxiety you feel that you are falling behind with everything. When this happens, you are no longer in control; instead, your devices are controlling you.  Yet if you were to go out for a twenty-minute walk after lunch, or do your own grocery shopping each week, you would find yourself slowing down naturally.  Add that to perhaps reading a real book in the evening and spending 30 to 40 minutes in the morning doing yoga, meditation, or journaling. You'll find that much of the speed anxiety many of you feel will start to disappear.  As for walking into your workplace and getting caught up in the rush of things, take a deep breath, make sure you know what your two most important items of work for that day are, and between sessions of work, get up, move around, make yourself some tea or coffee and think about what one thing you need to do next.  I hope that helps, Hanna. Thank you for your question, and thank you to you too for listening. It just remains for me now to wish you all a very, very productive week.   

Walking in Weakness: Walking When You Can't See Where You're Going

   Cataclysmic disasters arouse the attention and response of people and nations, and very often the trajectory of history is changed in these unforgettable events. Do you agree?  But here’s an important question: Can you discern the work of God in these great disasters? The Sunday morning Japanese bombing of Pearl Harbor, 81 years ago yesterday, is an example. America’s response was a whole scale effort to enter WWII with a vengeance after that day and our world has never been the same since, including the greatest outflow of missionaries taking the gospel worldwide following WWII, including to Japan and all Asia!  (Click here to see full text, images and links)    Pastor Doug Anderson    “Let us run with perseverance the race marked out for us, with our eyes fixed on Jesus…” (Heb. 12:1,2)Have a comment or question about today's chapter? I'm ready to hear from you, contact me here. Interested in helping "Walking with Jesus" financially? Click here

I. Introduction: Setting the Theme Review of November's theme: Share the Harvest. Introduction of December's theme: Share the Hope. Reflection: the church focuses on spreading hope to the community—but hope must also be shared within the church. Observation: the world around us is filled with discouragement; people crave hope, especially during December. II. The Need for Hope Many are discouraged by finances, the future, broken dreams, and depression. Even during the holidays, sadness often deepens for people without Christ. Key idea: We must understand the hope of Jesus ourselves before we can share it. III. What Hope Means for Believers Hope satisfies human longing for something better. Jesus Christ is the only one who can fill the inner void. Scriptural foundation: Proverbs 13:12 — “Hope deferred makes the heart sick.” Proverbs 23:18 — “There is surely a future hope for you, and your hope will not be cut off.” IV. Three Aspects of Hope in God 1. The Hope of His Arms Deuteronomy 33:27 — God's “everlasting arms” are our refuge. Illustration: a child running into his father's arms—mirrors how believers should run to God. God's arms are extended in comfort, guidance, and embrace. Isaiah and Deuteronomy emphasize God's outstretched arm leading His people. Applications: Run into God's arms for help. Don't fold your arms at others returning to faith—welcome them with love and compassion. 2. The Hope of His Eyes Story of the Prodigal Son: The father (representing God) sees his son coming from afar. Psalm 34:15 — “The eyes of the Lord are on the righteous.” Examples of Jesus' watchful eyes: The woman with the issue of blood (Mark 5:32). Zacchaeus in the sycamore tree (Luke 19:5). The widow's offering (Luke 21:1–4). Message: God sees, notices, and acknowledges even unseen acts of faithfulness. 3. The Hope of His Heart Matthew 11:29 — Jesus is “gentle and humble in heart.” The heart of God is full of compassion. Scripture examples: Matthew 9:36, 14:14, 15:32 — Christ's compassion for the crowds. Ministry analogy: working with people requires “shifting gears” like a manual car; compassion guides those shifts. Having the heart of God helps believers love and relate well to others. V. Living Out Hope Run into the arms of God. See people through God's eyes. Reflect His compassionate heart in word and deed. Encourage one another within the church as well as outside it. VI. Communion and the Source of Hope The foundation of hope is Christ's death and resurrection. Romans 8:31–39 — Nothing can separate us from the love of God in Christ Jesus. Communion as an act of remembrance for Jesus' sacrifice and love. Gratitude expressed to Father, Son, and Holy Spirit. VII. Closing Exhortation Illustration: A woman (“Janet”) changed her environment with joyful faith—“Jesus brings joy.” Believers are called to represent Jesus well in their words, behavior, and daily interactions. Christmas focus: keep Jesus—the greatest gift—at the center. Invitation to prayer and dedication at the altar.

In this Cult of Conspiracy 'Throwback' edition of Walking in the Shadows: The Day of the Dead – Thinning of the Veil, we examine the moment cultures across the world have long marked as a crossing point… when the barrier between the living and the dead loses its strength. This is the season when ancestors are invited back, when memory becomes a doorway, and when the quiet around you changes in ways you can't quite explain.We look at the origins of Día de los Muertos, the rituals that keep the departed close, and the unsettling energy that rises when two realms share the same space. As candles burn and offerings are laid out, something moves at the edges — leaving you to question what's memory, what's tradition, and what's actually reaching back.Watch now and decide what you think is truly passing through that weakened veil.〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

She stands in New York Harbor as America's most recognizable symbol—but the story of the Statue of Liberty begins thousands of miles away, in the charming Alsatian city of Colmar, France.In this special on-location episode, Tom ventures to the picturesque town where sculptor Frédéric Auguste Bartholdi was born in 1834. Walking through Colmar's cobblestone streets and half-timbered facades, Tom sits down with Juliette Chevée, curator of the Musée Bartholdi, to uncover the French side of this iconic American monument.Who was Bartholdi? What did the statue originally mean to the French republicans who conceived it at an 1865 dinner party? How did a rejected Egyptian lighthouse design become the template for Liberty's form?And how did two Frenchmen—Bartholdi and the historian Édouard de Laboulaye—manage to convince a foreign country to accept a colossal structure without any government assistance from either France or the United States?This episode was produced and edited by Kieran Gannon Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

John Murray, Ali Bruce-Ball & Ian Dennis talk travels, football and commentary. They reflect on a dramatic weekend of Premier League football and look ahead to the weekend's fixtures. John is across the pond for the FIFA World Cup draw. Plus a glut of unintended pub names, heads up for Clash of the Commentators and which commentary phrases will end up in our Great Glossary? Suggestions welcome on WhatsApp voicenotes to 08000 289 369 & emails to TCV@bbc.co.uk00:25 John in Washington DC for World Cup draw 04:50 Dramatic week of Premier League football 09:25 5 Live commentaries this weekend 14:00 Unintended pub names from sport commentary 26:00 Potential twist on the theme? 28:45 Clash of the Commentators 34:50 Great Glossary of Football Commentary5 Live / BBC Sounds Premier League commentaries: Sat 1500 Bournemouth v Chelsea, Sat 1500 Tottenham v Brentford on Sports Extra, Sat 1730 Leeds v Liverpool, Sun 1400 Brighton v West Ham, Sun 1400 Fulham v Crystal Palace.All Clash of the Commentators correct answers: Acheamponh, Alderete, Ballard, Barkley, Bergvall, Beto, Bijol, Bowen, Brobbey, Bruno Guimarães, Calafiori, Calvert-Lewin, Casemiro, Chalobah, De Cuyper, de Ligt, Fernández, Flemming, Foden, Gabriel, Gibbs-White, Gusto, Gyökeres, Haaland, Igor Jesus, Igor Thiago. Isidor, Jiménez, João Pedro, Keane, Kostoulas, Kroupi, Lukic, Maguire, Mateta, Mateus Fernandes, Mayenda, Mbeumo, Merino, Mitoma, Munetsi, Muñoz, Ndoye, Onana, Pedro Neto, Rice, Richarlison, Rodon, Romero, Sarr, Sarr, Schade, Smith Rowe, Thiaw, Timber, Ugochukwu, van de Ven, van Hecke, Welbeck, Wilson, Woltemade, Zubimendi.Glossary so far (in alphabetical order):DIVISION ONE Bosman, Couldn't sort their feet out, Cruyff Turn, Dead-ball specialist, Fox in the box, Giving the goalkeeper the eyes, Head tennis, Hibs it, In a good moment, The Maradona, Off their line, Olimpico, Onion bag, Panenka, Points to the spot, Rabona, Schmeichel-style, Scorpion kick, Spursy, Tiki-taka, Where the kookaburra sleeps, Where the owl sleeps, Where the spiders sleep. DIVISION TWO Ball stays hit, Business end, Came down with snow on it, Catching practice, Cauldron atmosphere Coat is on a shoogly peg, Come back to haunt them, Corridor of uncertainty, Easy tap-in, Daisy-cutter, First cab off the rank, Good leave, Half-turn, Has that in his locker, High wide and not very handsome, Hospital pass, Howler, Johnny on the spot, Leading the line, Nutmeg, One for the cameras, One for the purists, Played us off the park, Purple patch, Put their laces through it, Rolls Royce, Root and branch review, Row Z, Screamer, Seats on the plane, Show across the bows, Slide-rule pass, Steal a march, Stramash, Taking one for the team, That's great… (football), Thunderous strike, Walk it in. UNSORTED 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Bag/box of tricks, Brace, Brandished, Bread and butter, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Keystone Cops defending, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Taking one for the team, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Two good feet, Turning into a basketball match, Turning into a cricket score, Usher/Shepherd the ball out of play, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.

Original Video: https://www.youtube.com/watch?v=mIdxrNYr4PY Dr. E. Michael Jones is a prolific Catholic writer, lecturer, journalist, and Editor of Culture Wars Magazine who seeks to defend traditional Catholic teachings and values from those seeking to undermine them. ——— Dr. Jones Books: fidelitypress.org/ Subscribe to Culture Wars Magazine: culturewars.com Donate: culturewars.com/donate Follow: https://culturewars.com/links CW Magazine: culturewars.com NOW AVAILABLE!: Walking with a Bible and a Gun: The Rise, Fall and Return of American Identity: https://www.fidelitypress.org/book-products/walking-with-a-bible-and-a-gun

Original Video: https://www.youtube.com/watch?v=7klqvCKR1gE Dr. E. Michael Jones is a prolific Catholic writer, lecturer, journalist, and Editor of Culture Wars Magazine who seeks to defend traditional Catholic teachings and values from those seeking to undermine them. ——— Dr. Jones Books: fidelitypress.org/ Subscribe to Culture Wars Magazine: culturewars.com Donate: culturewars.com/donate Follow: https://culturewars.com/links CW Magazine: culturewars.com NOW AVAILABLE!: Walking with a Bible and a Gun: The Rise, Fall and Return of American Identity: https://www.fidelitypress.org/book-products/walking-with-a-bible-and-a-gun