Podcasts about Walking

John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. They have their say on Alexander Isak and look ahead to the second weekend of Premier League commentaries. Will John's losing run in Clash of the Commentators ever end? And will the Great Glossary of Football Commentary get its first additions of the season? WhatsApp voicenotes to 08000 289 369. Emails to TCV@bbc.co.uk01:50 Ian on returning to the Stadium of Light 07:10 Ian makes a ‘horlicks' of the team news 10:15 Premier League commentaries this weekend 12:20 Ali gets dropped to the commentator's bench 13:55 John goes Sesko not Šeško 15:35 Sunderland make kit numbers clearer! 17:30 Fulham selling espresso martinis & margaritas 21:40 Alexander Isak ‘behaving like a spoilt child' 25:25 John vs Ian in a dramatic Clash of the Commentators 33:25 Bundesliga lands on the BBC 37:40 Great Glossary of Football CommentaryBBC Sounds / 5 Live Premier League commentaries: Sat 1500 Brentford v Aston Villa, Sat 1500 Burnley v Sunderland on Sports Extra, Sat 1730 Arsenal v Leeds, Sun 1400 Everton v Brighton, Sun 1400 Crystal Palace v Nottingham Forest on Sports Extra, Sun 1630 Fulham v Man Utd.Glossary so far: 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Brace, Brandished, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Fox in the box, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Nutmeg, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Put their laces through it, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Shooting boots, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Stramash, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Turning into a basketball match, Turning into a cricket score, Two good feet, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Where the owl sleeps, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.

In this episode of Run the Riot, we dive deep into the powerful story of Phil Klinkner, an everyday guy with an extraordinary mindset. From growing up with the nickname "Fatty" to transforming into a determined ultrarunner who finished the Badger 100, Phil's journey is raw, real, and undeniably inspiring. Phil opens up about: His early days growing up in a trailer park in Wisconsin Discovering confidence through martial arts as a kid The struggles of post-COVID life, drinking, and feeling stuck How a wake-up moment during deer season sparked his health transformation Dropping 65 pounds and changing his life — one disciplined day at a time Walking 14 miles a day as a mail carrier and training for his first ultra Tackling his first Badger 100 — and finishing 14th overall! The emotional toll and healing process of losing his father How ultrarunning helped him reconnect with his purpose and inspire his family We also talk about what it's like to coach someone like Phil, who shows up with discipline, grit, and a positive mindset every single week. His wife Malia and sister were part of his crew, and their support played a big role in making this a team victory. If you're feeling stuck in your training, struggling with motivation, or wondering whether it's too late to change your life — this episode is for you. Show Link: http://www.theriot.run/philk Interested in improving your ultrarunning skills? Check out the Run the Riot coaching page for structured guidance and support on your running journey: http://www.theriot.run/coaching #runtheriot #ultrarunning #ultrarunner #ultrarunningcoach #badger100 #ultraracing #trailrunning #trailrunner

Training camp is winding down, and game week is almost here (with Week Zero kicking off Saturday!). That means it's time for a recap from the road.On the latest episode of Y-Option, presented by our founding partner 76 — keeping you on the GO GO GO so you never miss a beat — Jim Thornby and I sit down to unpack everything learned while traveling coast to coast.What stood out:* Penn State: The Nittany Lions have earned the right to be in the national title conversation. I'm a big believer in Drew Allar, as QBs need scars and every Penn State fan knows he has them. I think his maturity and work off the field will lead him to his most successful season in Happy Valley and I would bet in January he will say he played with the most joy in his young career. * Oregon: Despite losing a ton of production, their competitive depth is elite. Dante Moore (not yet named the starter) looked like one of the most impressive QBs I've seen in years. His ability to layer the ball, locate his wideouts and throw a catchable ball is as good as I've seen on the tour. * The Midwest stops: Illinois (my CFP sleeper), Wisconsin, and Iowa. Three places I'd never been to and each visit revealed growth and momentum. Walking away, my takeaway was simple: everybody has gotten better from a year ago. Another takeaway, Bret Bielema is one of the nation's most underrated head coaches. His experience as a head coach, an assistant with the Patriots & more has tangible depth to it and will only help this team if they can get through September undefeated. I think his team will be one of the biggest storylines of the season.* Back West: Our tour out West began in Eugene and then headed north to Seattle to see Jedd Fisch's team in his second year. Demond Williams, Jonah Coleman, Denzel Boston are all stars. With an improved OL this group is going to give teams fits. Add in two 6'4'' corners and UW will be a must see team this fall. We concluded in LA for some Big Ten Network crew fellowship and after watching DeShaun Foster's Bruins and Lincoln Riley's Trojans one thing is certain–the West Coast schools all look like B1G programs on the offensive and defensive lines. * Overall: the best part of the tour was time with my colleagues. Gerry DiNardo, Kyle Coughlin, Ashley Adamson and all of our Big Ten Network colleagues - it was an absolute blast and we made sure to make the most of it. And our Coach found himself with more slips than he knows what to do with!In addition, we dive into Cal naming a starting QB, Utah's opinions on public injury reports, Stanford in Week Zero and the Cougs and Beavs. Overall, this episode is a full rundown of training camp takeaways, the storylines that matter most, and what's ahead as the season kicks off.So with that, let's get after it!! We appreciate you riding along and as always, much love and stay steady,YogiY-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

The incredible investigator, experiencer and artist Dash Kwiatkowski joins the show to discuss how they walk the tightrope of being hyper-conscious of the living world and manage to dive into the unknown world. A great conversation on why we must passionately pursue our dreams and to truly "have a good time" it is imperative to acknowledge and be aware of the bad that surrounds us. We get into embracing death, breaking news on their awesome investigation series Liminal and try to figure out what is paranormal crowd work. Liminal will be debuting on Tubi soon, follow Dash for more updates. Dash Kwiatkowski (They/Them) is the creator/co-host of Liminal. They are an award winning Paranormal Investigator and TTRPG writer. Please consider them for a third comedically niche award. Find more of them here: @dashkwiatkowski - IG @liminaltv - IG Find my tour dates and more at my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.ryansingercomedy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Commercial Free episodes here: https://www.patreon.com/c/ryansinger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SpectreVision Radio is a bespoke podcast network at the intersection between the arts and the uncanny, featuring a tapestry of shows exploring creativity, the esoteric, and the unknown. We're a community for creators and fans vibrating around common curiosities, shared interests and persistent passions. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠spectrevisionradio.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/spectrevisionsocial⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In Part 4 of the Jesus Takes series, the focus is on one powerful command: “Take up your bed and walk.” This moment in Scripture isn't just about a miraculous healing—it's about dismantling dependency. When Jesus spoke those words to the man who had been lying by the pool for years, He wasn't simply telling him to stand; He was telling him to leave the system that had defined his life.This take unpacks the deeper meaning of “rising, taking, and walking.” Rising is about stepping into wholeness. Taking your bed means removing the very thing you've been lying in—your comfort zone, your place of stagnation, your fallback plan. Walking means moving away from the patterns, environments, and support structures that kept you from living in the fullness God intended. As the discussion points out, “I'm taking you off this system… this way of doing things.”The challenge is clear: don't just get up; take what once held you and carry it out. True freedom requires both the miracle and the movement. When Jesus says “take,” obedience is the bridge to a completely new life. Get full access to REDIN30 at redin30.substack.com/subscribe

This new menopause therapy is like stand-up comedy for hot flashes.  My guest in this episode uses humor and truth to bridge the gap between women's health then, now and the future. Her message is for all women on how to address the gaps in awareness about menopause.  If you're a health and wellness pro you'll want to listen to this, the new menopause therapy.   My Guest: Satori Shakoor is a dynamic storyteller, performer, and social entrepreneur, known for founding the award-winning The Secret Society of Twisted Storytellers®. Her career began as a background singer with George Clinton and Parliament/Funkadelic, later expanding into acting, comedy, and writing. She has captivated audiences on NPR, global stages, and podcasts.  Shakoor uses fearless humor and cultural storytelling, delivering a perspective on aging, womanhood, and the midlife experience in her new comedic stand-up storytelling concert film “Confessions of a Menopausal Femme Fatale,” premiered June 12 on Amazon Prime, Apple TV+, and Google Play, with pre-orders beginning June 1 on iTunes.   Questions We Answer in This Episode: [00:05:06] How did you begin your career and artistic journey? [00:15:00] Why did you choose stand-up humor to convey a message about menopause and aging? [00:25:21] What do you hope women take away from watching “Confessions of a Menopausal Femme Fatale”? [00:31:30] You attended a gathering with Halle Berry and Governor Whitmer to discuss women's healthcare and menopause, what occurred during those conversations? How do you hope your film contributes to that growing cultural dialogue? [00:36:09] You moved between music, theatre, television, and film—what keeps you pushing creative boundaries? What's next after this project? [00:35:53] What do you say to women listening who may not have tapped into their own creative expression for decades?    The New Menopause Therapy: Breaking the Silence Around Menopause   Therapy Through Storytelling Encourage women to speak openly as part of their health journey. Use hormonal shifts as a source of creative energy. Honesty about symptoms creates solidarity. Turn private struggles into public art. Key Takeaways Menopause can be a time of creative rebirth, not just physical change. Storytelling serves as both personal therapy and cultural activism. Reframing “femme fatale” energy empowers women to embrace their sensuality without shame. Speaking openly about menopause can strengthen community bonds and normalize experiences. Artistic expression can help process and transform difficult transitions.   Connect with Satori: Website - Satori Shakoor Website - The Secret Society of Twisted Storytellers® Facebook - Satori Shakoor Films  Facebook - The Secret Society Of Twisted Story Tellers Instagram - @satorishakoorfilms   Other Episodes You Might Like: Previous Episode - Running vs Walking for Fast Fat Loss in Menopause Next Episode -  More Like This - Midlife Women's Makeover: Radiate Confidence. Reclaim Your Power.   Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.

In Part 4 of the Jesus Takes series, the focus is on one powerful command: “Take up your bed and walk.” This moment in Scripture isn't just about a miraculous healing—it's about dismantling dependency. When Jesus spoke those words to the man who had been lying by the pool for years, He wasn't simply telling him to stand; He was telling him to leave the system that had defined his life.This take unpacks the deeper meaning of “rising, taking, and walking.” Rising is about stepping into wholeness. Taking your bed means removing the very thing you've been lying in—your comfort zone, your place of stagnation, your fallback plan. Walking means moving away from the patterns, environments, and support structures that kept you from living in the fullness God intended. As the discussion points out, “I'm taking you off this system… this way of doing things.”The challenge is clear: don't just get up; take what once held you and carry it out. True freedom requires both the miracle and the movement. When Jesus says “take,” obedience is the bridge to a completely new life. Get full access to REDIN30 at redin30.substack.com/subscribe

Dr. Lewis Bartlett returns to Beekeeping Today Podcast to share the latest science on honey bee health, pest management, and the evolving challenges beekeepers face worldwide. In this wide-ranging conversation, Lewis dives into how shifting climates, global trade, and emerging pests are reshaping the landscape for beekeeping. He explores the role of integrated pest management, the importance of genetic diversity in colonies, and why maintaining flexibility is essential for long-term success. A highlight of the discussion focuses on the yellow-legged hornet — a newly arrived invasive predator in the U.S. Lewis explains its biology, how it differs from the Asian giant hornet, and what early detection efforts are underway to prevent it from establishing. He emphasizes the need for beekeeper vigilance and public reporting to help slow its spread before it becomes a permanent threat to honey bees and native pollinators. Listeners will also gain insights into how research priorities are shifting in response to these challenges, and how beekeepers can take actionable steps today to prepare for tomorrow's realities. Websites from the episode and others we recommend: University of Georgia Bee Lab: https://bees.caes.uga.edu Project Apis m. (PAm): https://www.projectapism.org Honey Bee Health Coalition: https://honeybeehealthcoalition.org The National Honey Board: https://honey.com Honey Bee Obscura Podcast: https://honeybeeobscura.com   Copyright © 2025 by Growing Planet Media, LLC     ______________ Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Bee Smart Designs as a sponsor of this podcast! Bee Smart Designs is the creator of innovative, modular and interchangeable hive systems made in the USA using recycled and American sourced materials. Bee Smart Designs - Simply better beekeeping for the modern beekeeper. Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about their line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2025 by Growing Planet Media, LLC

"Spiritual Fathers vs. Instructors: Following the Right Example | 1 Corinthians 4:14-21"Paul didn't shame the Corinthians - he warned them as a loving father. There's a huge difference between having countless instructors and having a true spiritual father who was there when you got saved.In this message, we dive into what it means to imitate godly leaders as they follow Christ, why consistency matters everywhere (not just at church), and the choice we all face: will we receive correction with a rod or in the spirit of gentleness?Key takeaways:* The difference between spiritual fathers and instructors* Why copying godly examples changes entire communities* How one man's faithfulness can impact generations* The gospel truth about Jesus taking our punishmentRod or gentleness? The choice is yours.

It's the 11th running of the Race For the Future in Fort Worth, TX on September 14, 2025. This is YOUR chance to make a difference in a industry we all love so much. Important links: All the money goes to The Foundation For Dental Laboratory Technology: https://dentallabfoundation.org/ All about the Race: https://dentallabfoundation.org/news-events/race-for-the-future/ Race website: https://fortworth.californiatriathlon.org/ TO DONATE: https://fdlt.memberclicks.net/donor-form#/ Select: Race for the Future Enter the name of the racer you want to support: BARB WARNER or THE CROWN JEWELS Enter the amount (One Million Dollars) All good things must come to an end. No, not this podcast... but the recordings we got while with the AMAZING people of exocad (https://exocad.com/) at IDS 2025. It was a wonderful trip and we got to meet and talk to a lot of fantastic people from around the world. This week is no different as we meet a married couple that met in a lab, married, and now own a lab. Agata Bak is from Poland but went to London to find more opportunities for dental technology. Iman Ansari is from Iran and also ended up in London. They both worked at the same lab and it took Iman a while to win Agata over, but he did, and they fell in love. After getting married and working at a few other labs, they put everything on the line and opened Black Pearl Dental Lab (https://www.instagram.com/agatabak.dt/reels/?hl=am-et) where they specialize in high end fixed work. Then we meet the past President of exocad (https://exocad.com/) North America Larry Bodony. Larry recently retired but still stopped by to tell us the awesome story on how he got the job when at IDS 2011. Taking a chance on a new design software and them taking a chance on Larry, set into motion of growing exocad in North America. It took time and work, but soon exocad was gaining popularity. Larry talks about those early years, his use of "reverse" tradeshows, and now that he is retired, working with another new exciting software Bite Finder (https://bite-finder.com/?v=0b3b97fa6688). Let's be honest. There are a LOT of zirconia on the market these days. How do you know which is which? Is one better than another? Is there one that can handle every situation? Check out a FREE webinar from Ivoclar (https://www.ivoclar.com/en_us) called Zirconia Unboxed with Jeff Smith, CDT. (https://www.ivoclar.com/en_us/course/zirconia-unboxed/246115?utm_source=External+-+Voice+from+the+Bench&utm_medium=QR+code&utm_campaign=Academy&utm_term=August) "This introductory webinar is the first in a five-part series designed to address the most frequently asked questions by dental labs when selecting zirconia for their restorations. With a focus on practical guidance, this session explores the key considerations in choosing the right zirconia, including material properties, esthetics, and processing techniques. This introductory webinar is the first in a five-part series designed to address the most frequently asked questions by dental labs when selecting zirconia for their restorations. With a focus on practical guidance, this session explores the key considerations in choosing the right zirconia, including material properties, esthetics, and processing techniques." Check it out at: https://www.ivoclar.com/enus/course/zirconia-unboxed/246115?utmsource=External+-+Voice+from+the+Bench&utmmedium=QR+code&utmcampaign=Academy&utm_term=August Special Guests: Agata Bak & Iman Ansari and Larry Bodony.

In Part 4 of the Jesus Takes series, the focus is on one powerful command: “Take up your bed and walk.” This moment in Scripture isn't just about a miraculous healing—it's about dismantling dependency. When Jesus spoke those words to the man who had been lying by the pool for years, He wasn't simply telling him to stand; He was telling him to leave the system that had defined his life.This take unpacks the deeper meaning of “rising, taking, and walking.” Rising is about stepping into wholeness. Taking your bed means removing the very thing you've been lying in—your comfort zone, your place of stagnation, your fallback plan. Walking means moving away from the patterns, environments, and support structures that kept you from living in the fullness God intended. As the discussion points out, “I'm taking you off this system… this way of doing things.”The challenge is clear: don't just get up; take what once held you and carry it out. True freedom requires both the miracle and the movement. When Jesus says “take,” obedience is the bridge to a completely new life. Get full access to REDIN30 at redin30.substack.com/subscribe

#coltondowling and #DylanCarlino w/ #NickSimmons Go watch Waitresses: Episode 1 - https://www.youtube.com/watch?v=i8ZE7IwHpeU&t=124s Episode 2 - https://www.youtube.com/watch?v=7XlmD8WFQhY&t=11s Chapters: 0:05 – Plug for Waitresses & Patreon 1:05 – Tour Dates 1:27 – Addiction Talk 3:01 – Quitting Vapes, Withdrawals & Zen Pouches 4:05 – TRT Side Effects 5:04 – Bodybuilders, Trans Men & Testosterone 6:01 – Comedy, Muscles & Body Dysmorphia 8:00 – Aging, Steroids & Skincare Routines 9:01 – Soap ≠ Moisturizer 11:03 – Growing Up in the Bronx & Italian Family Homes 12:48 – Living Alone vs. With Roommates 15:11 – Grindr in Small Towns 19:05 – Hooking Up With Fans 21:25 – Bad Hookups, Hairy Buttholes & Dealbreakers 22:41 – Kink Stories (Leashes & Roleplay) 23:56 – Daddy vs. Sir Debate 24:08 – More Plugs 27:10 – Natty or Not 29:02 – Wrestling Story: Nose Tampon & Singlet Embarrassment 30:27 – Football Announcer Trolling in High School 31:44 – Body Dysmorphia & Cutting Weight for Wrestling 32:18 – TRT for Dad & Old Man Erections 33:23 – Loads, Shrinking Balls & HCG 35:52 – Comedy Grind vs. Wanting Kids Someday 36:52 – OnlyFans Backup Career Plan 37:46 – Gay Fans, Paid Meet & Greets & Grabby Moments 39:43 – Gay Labels: Bears, Cubs, Otters & More 40:59 – Big D!cks vs. Small D!cks 42:00 – Do You Have Any Questions for Us? 48:00 – The Big Question 51:30 – Plugs Follow Nick Simmons: Instagram- https://www.instagram.com/notnicksimmons/ YouTube - https://www.youtube.com/@NotNickSimmons Follow the Show: Spotify- https://open.spotify.com/show/0rIdFG1tD5NPDm9bwgd0B5 Instagram- https://www.instagram.com/someofthisisbad/ TikTok- https://www.tiktok.com/@someofthisisbad Patreon- https://patreon.com/SomeofThisisBad?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link Follow Colton Dowling: Instagram- https://www.instagram.com/coltondowling/ Twitter- https://twitter.com/colton_dowling TikTok- https://www.tiktok.com/@coltondowling Follow Dylan Carlino: Instagram - https://www.instagram.com/dylanpcarlino/ TikTok - https://www.tiktok.com/@dylanpcarlino TOUR - https://punchup.live/dylancarlino Follow Jimmy Clifford: Instagram- https://www.instagram.com/thejimmyclifford/ Production Company- https://www.instagram.com/arrogantmenacecomedy/

Connect with Ranga:LinkedIn: https://www.linkedin.com/in/ranganayaki-thangavelu-a593634/Instagram: https://www.instagram.com/tranganayaki/Dr. Ellen Langer, Professor at Harvard talks about mindfulness and ageing:https://www.youtube.com/watch?v=UoapzkeWnko ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

Katelyn Fox never thought she'd call herself a runner. A swimmer for 19 years, she once saw running as punishment until a family step challenge led her to buy a treadmill, prove her mom wrong, and slowly discover a love for the sport. Walking turned into jogging, jogging into running, and eventually training for her dream Disney race. That journey took her to the Walt Disney World Marathon, where she followed Jeff Galloway's run-walk-run plan, pushed through the infamous ESPN Wide World of Sports stretch, and crossed the finish line dressed as a Fastpass. Along the way she found joy in costumes, castle miles, and the Disney magic that kept her moving forward. Her first marathon story is equal parts Disney sparkle and grit, with lessons every runner can take away — especially her mantra: forward is a pace. Follow along with Katelyn on Instagram at @Katelynrunsdisney ! My coaching waitlist -> https://docs.google.com/forms/d/e/1FAIpQLScXSdkfbrw_dpynle7LESSFIQmjAdS1_AKerNEEE9v5KA4n5A/viewform Follow along with the show:

Walking in love and humility is at the core of who we're called to be.

How one of major league baseball's greatest managers discovered the power of walking. During today's ten-minute walk, Dave talks about Bruce Bochy and one of the most powerful benefits of walking.Join the Walking Friends Community on Patreon for exclusive ad-free longer versionsDownload your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sermon Outline: Jude 1:1-2 (The Marks of A True Christian) The CalledIntroductionNew series: walking through the book of Jude (one chapter, but deeply relevant).Warnings: false teachers infiltrating churches with watered-down doctrine.Today's focus: Jude 1:1 — identity, calling, and assurance in Christ.1. Jude's Identity (v.1a)“Jude, a servant of Jesus Christ and brother of James…”Servant/Bondservant of ChristTerm also used by Paul and James.Means total surrender — either a slave to Christ or a slave to self.Slave to self = never satisfied; slave to Christ = true fulfillment.Brother of JamesJude establishes credibility—linked to James, half-brother of Jesus.Authority matters in warnings against false teachers.Application: Where is your identity rooted? In self or in Christ?2. The Audience (v.1b)“To those who are called…”The Called of GodGod has always called His people (Isaiah 43:1–2).Christians are chosen, redeemed, and set apart to glorify God.Encouragement of SalvationHebrews 7:25 — Jesus lives to intercede for us.Eternal Advocate = eternal security.Application: If you are in Christ, you are called, known, and held by God.3. The Assurance (v.1c)“…beloved in God the Father and kept for Jesus Christ.”Loved by God the FatherHis love is the foundation of our calling.Kept for Jesus ChristBelievers are safe and secure in Him.Eternal security isn't man's idea—it's God's promise.Warning: This only applies to true believers.Shallow prayers, church attendance, or “asking Jesus into your heart” ≠ true conversion.True salvation = repentance, faith, and surrender to Christ alone.Application: Don't play church—get serious about eternity.4. The Mission of the Church (Colossians 1:28)Proclaim Christ — the center of all preaching.Warn everyone — judgment for sin is real.Teach maturity — help believers grow into Christlikeness.Application:Assurance flows from maturity.Childlike faith ≠ childish faith.Open your Bible. Read. Obey. Grow.5. The Danger of Neglecting the WordMany avoid Scripture because it confronts sin.Comfortable flesh resists God's truth.True peace and assurance come only by:Making war on sin.Trusting Christ's finished work on the cross.Walking daily in obedience to His Word.ConclusionJude begins with encouragement: called, loved, and kept in Christ.But this only belongs to true believers.Eternity is real—don't play games with your soul.Main Call: Open your Bible. Trust Christ. Live as one who is called, loved, and kept.

In Part 4 of the Jesus Takes series, the focus is on one powerful command: “Take up your bed and walk.” This moment in Scripture isn't just about a miraculous healing—it's about dismantling dependency. When Jesus spoke those words to the man who had been lying by the pool for years, He wasn't simply telling him to stand; He was telling him to leave the system that had defined his life.This take unpacks the deeper meaning of “rising, taking, and walking.” Rising is about stepping into wholeness. Taking your bed means removing the very thing you've been lying in—your comfort zone, your place of stagnation, your fallback plan. Walking means moving away from the patterns, environments, and support structures that kept you from living in the fullness God intended. As the discussion points out, “I'm taking you off this system… this way of doing things.”The challenge is clear: don't just get up; take what once held you and carry it out. True freedom requires both the miracle and the movement. When Jesus says “take,” obedience is the bridge to a completely new life. Get full access to REDIN30 at redin30.substack.com/subscribe

“He doesn't have much hope.” In a hospital because of Covid and on a respirator for weeks. Cancer spread out on your internal organs. Widowmaker heart attack. Not much hope to survive, let alone thrive. On this weeks show, Kurt and Chad welcome great friends John Archer and Barry Suggs on their friendship journey of health challenges and near death experiences and how the physical challenge was an opportunity to thrive spiritually. What the enemy wanted to use for shame and fear, God used for good and transformation.

My dear, there are nights when the air feels heavier… when the darkness clings to you like damp earth. On such nights, the dead may walk, killers may strike unseen, and strange lights may beckon you to your doom.This evening, we have five stories steeped in shadow and dread:where corpses refuse to rest, reptiles hiss in the dark, and midnight becomes the hour when all debts are paid.

God ______________ us to ______________ with Him.[Micah 6:8] No, O people, the LORD has told you what is good, and this is what he requires of you: to do what is right, to love mercy, and to walk humbly with your God.Walking with God doesn't just take you somewhere, you become someone ___________________.[Genesis 5:22-24] After the birth of Methuselah, Enoch lived in close fellowship with God for another 300 years, and he had other sons and daughters. [23] Enoch lived 365 years, [24] walking in close fellowship with God. Then one day he disappeared, because God took him.God wants us to ______________ with him _____________.[Hebrews 11:5] It was by faith that Enoch was taken up to heaven without dying--"he disappeared, because God took him." For before he was taken up, he was known as a person who pleased God.Don't ______________ from God's presence.Walking with God means being in _____________________ with God.[Amos 3:3] Can two people walk together without agreeing on the direction?It's not about God walking with ______________, it's us walking with ______________.[1 John 2:6 ESV] whoever says he abides in him ought to walk in the same way in which he walked.[Hebrews 11:6] And it is impossible to please God without faith. Anyone who wants to come to him must believe that God exists and that he rewards those who sincerely seek him.Faith pleases God more than ______________.[Romans 12:2a] Don't copy the behavior and customs of this worldTo walk with God is to walk against the ______________ of culture.

"Walking with the Mastee" Series Matthew 7, Mark 9, and Luke 9

In Part 4 of the Jesus Takes series, the focus is on one powerful command: “Take up your bed and walk.” This moment in Scripture isn't just about a miraculous healing—it's about dismantling dependency. When Jesus spoke those words to the man who had been lying by the pool for years, He wasn't simply telling him to stand; He was telling him to leave the system that had defined his life.This take unpacks the deeper meaning of “rising, taking, and walking.” Rising is about stepping into wholeness. Taking your bed means removing the very thing you've been lying in—your comfort zone, your place of stagnation, your fallback plan. Walking means moving away from the patterns, environments, and support structures that kept you from living in the fullness God intended. As the discussion points out, “I'm taking you off this system… this way of doing things.”The challenge is clear: don't just get up; take what once held you and carry it out. True freedom requires both the miracle and the movement. When Jesus says “take,” obedience is the bridge to a completely new life. Get full access to REDIN30 at redin30.substack.com/subscribe

John Murray, Ian Dennis & Ali Bruce-Ball talk football, travel & language. It turns out Sunderland being back in the Premier League may pose some problems for commentators. Which new players are the guys most excited to see in action? Surely John can't lose again in Clash of the Commentators, and will any new terms be added to the Great Glossary of Football Commentary? WhatsApp voicenotes to 08000 289 369. Emails to TCV@bbc.co.uk08:15 5 Live returns with 209 Premier League commentaries 11:50 ‘Challenging' commentary position at the Stadium of Light 15:25 Which players are the guys excited to commentate on? 16:48 Benjamin Šeško or Benjamin Sesko? 18:17 Who will be challenging for the title? 20:00 Any new season resolutions? 22:02 What's in John's pencil case? 24:53 Feeling rusty at the start of the season 31:03 Will John lose again in Clash of the Commentators? 36:25 Great Glossary of Football Commentary 47:23 Ian's FPL beef with Chris SuttonBBC Sounds / 5 Live Premier League commentaries: Sat 1500 Sunderland v West Ham, Sat 1500 Tottenham v Burnley on Sports Extra, Sat 1730 Wolves v Man City, Sun 1400 Chelsea v Crystal Palace, Sun 1400 Nottingham Forest v Brentford on Sports Extra, Sun 1630 Man Utd v Arsenal.Glossary so far: 2-0 is a dangerous score, After you Claude, All-Premier League affair, Aplomb, Brace, Brandished, Breaking the deadlock, Bundled over the line, Champions elect / champions apparent, Clinical finish, Commentator's curse, Coupon buster, Cultured/Educated left foot, Denied by the woodwork, Draught excluder, Elimination line, Fellow countryman, Foot race, Formerly of this parish, Fox in the box, Free hit, Goalkeepers' Union, Goalmouth scramble, Good touch for a big man, Honeymoon Period, In and around, In the shop window, Keeping ball under their spell, Languishing, Loitering with intent, Marching orders, Nestle in the bottom corner, Numbered derbies, Nutmeg, Opposite number, Park the bus, PK for penalty-kick, Postage stamp, Put it in the mixer, Put their laces through it, Rasping shot, Red wine not white wine, Relegation six-pointer, Rooted at the bottom, Route One, Roy of the Rovers stuff, Sending the goalkeeper the wrong way, Sleeping giants, Slide rule pass, Small matter of, Spiders web, Stayed hit, Steepling, Stinging the palms, Stonewall penalty, Straight off the training ground, Stramash, Team that likes to play football, Throw their cap on it, Thruppenny bit head / 50p head, Towering header, Turning into a basketball match, Turning into a cricket score, Two good feet, Walking a disciplinary tightrope, Wand of a left foot, We've got a cup tie on our hands, Where the owl sleeps, Winger in their pocket, Wrap foot around it, Your De Bruynes, your Gundogans etc.

Fast fat loss in menopause is not really the goal. Let's be realistic and say this right out of the gate. Fast fat loss is a myth.  You may, however, drop inflammation fairly quickly with the right type of exercise.    Part 1: The Fat Burning Fundamentals Let's start with the basics. When we talk about fat burning during exercise, we need to understand two key concepts:  Percentage of Fat Used for Fuel  Total Calories Burned Here's something surprising: At rest, we burn about 85% fat for fuel. Your body is already a fat-burning machine when you're sitting on the couch!  Here's where it gets interesting.. During low-intensity exercise like walking, you burn a higher percentage of fat for fuel, but you're burning calories at a slower rate overall. During high-intensity exercise like running, you burn a lower percentage of fat for fuel, but you're torching calories much faster. Part 2: The EPOC Effect - Your Metabolic Afterburn EPOC or Excess Post-Exercise Oxygen Consumption, but I like to call it your metabolic afterburn. This is the energy your body continues to burn AFTER your workout is over. High-intensity exercise creates a significant EPOC effect. Your body keeps burning calories for hours after you finish your workout as it works to restore oxygen levels, repair tissues, and return to its normal state. It's like your metabolism stays revved up long after you've stopped moving. Low-intensity exercise produces minimal EPOC. Once you stop walking, your metabolism pretty quickly returns to baseline. You burned calories during the activity, but the party's over when you stop. This is where high-intensity exercise starts to look really appealing for fat loss. You're not just burning calories during the workout - you're creating a metabolic boost that lasts for hours. Know the Best Strategy for Fast Fat Loss in Menopause May Surprise You Part 3: Sprints vs Steady-State Running - The Game Changer When we compare running at a slow to moderate pace versus doing sprint intervals, the sprint work wins hands down for fat loss.  Sprint intervals create a massive EPOC effect. Your body works harder to recover from intense bursts, burning calories long after you're done. Sprint intervals are incredibly effective at burning both total body fat AND visceral belly fat. The beauty of sprints is that you can get incredible results in much less time. A 15-20 minute sprint session can be more effective for fat loss than an hour of steady jogging. For busy women in menopause, this efficiency factor is huge. Part 4: The Cortisol Connection - Why This Matters in Menopause Now we need to talk about cortisol, because this is where things get really important for women in menopause. High-intensity exercise creates a greater rise in cortisol compared to low-intensity exercise. This isn't necessarily bad! This cortisol response is actually normal and necessary. It's how your body releases blood sugar to be used as fuel and creates energy for exercise. Low-intensity exercise like walking creates little rise in cortisol. Comfortable walking, dancing, yoga, or tai chi often actually REDUCE cortisol levels. The problem isn't the acute cortisol rise from exercise itself. The problem is chronic elevated cortisol combined with high-intensity exercise when your system is already overloaded. If your stress bucket is already overflowing from work, relationships, poor sleep, and hormonal changes, adding high-intensity exercise makes it spill over. When cortisol is chronically elevated, it can sabotage your adrenal function and ultimately affect your thyroid. This is particularly relevant during menopause when our hormone systems are already in flux.  Choosing the Right Cardio for Fast Fat Loss in Menopause The Hot Not Bothered is open for enrollment as this episode goes live. If you need support getting a start, restart or reset, now is the time! Learn More Here   Part 5: The Real Running vs Walking Debate Here's where I want to challenge the traditional running versus walking debate. Maybe it's less about the percentage of fat burned for fuel and more about not burning yourself out. Let me give you a practical example from my own experience: Walking at a 5.0 pace on the treadmill is NOT comfortable for me. It's an effort - I'm breathing hard, I'm sweating, I'm working. But jogging at 5.8? That's actually quite slow for running. It's likely harder on my knees while not really providing enough impact to benefit my bone density. Here's a crucial point: Every time you run - meaning both feet leave the ground - you add four times your body weight in impact to your knee joints. Yet ironically, this repetitive impact isn't the kind of stimulus that optimally benefits bone density once you do it regularly. While jumping and purposeful impact exercises do provide bone density benefits, repetitive exercise loads like jogging don't create additional stress - they just create more of the same stress. So sometimes, a challenging walk might actually give you better results than an easy jog, with less wear and tear on your joints. The sad myth about running vs walking is that it will result in fast fat loss in menopause - or any time for that matter. Smarter Workouts for Fast Fat Loss in Menopause — Without Burnout Part 6: When Your Body Is Telling You to Slow Down Chronic cortisol elevation is often linked to inadequate recovery - particularly nutrition - than to workout intensity itself. If you're on a chronically low-carbohydrate or low-calorie diet, you may experience prolonged cortisol elevations regardless of your exercise. When your body lacks fuel, it compensates by releasing more cortisol to break down fat, muscle, and even bone tissue for energy. Chronic cortisol is more likely under these conditions: Too much too soon (occasional overreaching isn't a problem, but repeated overreaching is) Undereating before, during, or after exercise Lack of rest time between workouts for repair Inadequate sleep Planned diet or fasting state Lower intensity workouts may work better because you're not eating enough, not sleeping enough, or not managing your overall stress load. The biggest problem? Not eating enough. Going too low carb. Making statements like "my body loves this" when it's giving you signs you're exhausted, holding onto weight, or failing to gain muscle. No, it doesn't love it. Part 7: Making the Right Choice for YOU How do you decide between running and walking, or between steady-state and sprint work? Assess your current stress load: How's your sleep? Are you eating enough, especially carbohydrates? How are your energy levels throughout the day? Are you seeing the results you want? If you're well-rested, well-fed, and managing stress effectively, higher intensity work including sprints is incredibly effective for fat loss. If you're stressed, under-fueled, or sleep-deprived, walking or other lower-intensity activities is better right now.  That's not settling for less - that's being smart about working WITH your body instead of against it. The best exercise program is what you can do consistently while feeling energized and strong, not depleted and exhausted. Fast Fat Loss in Menopause Differs for Every Body in Every Stage Part 8: Practical Applications For sprint work: Start with just 1-2 sprint sessions per week. These could be 15-30 second all-out efforts followed by as much time needed for recovery, repeated 4-6 times. This gives you maximum fat-burning benefit with minimal time investment. For steady-state work: If you choose to run steadily, make sure it's at an intensity that's appropriately challenging. If you choose to walk, don't be afraid to make it challenging - hills, speed, or resistance can all increase the demand. For recovery: Always prioritize adequate nutrition and sleep. Your results happen during recovery, not just during the workout. Listen to your body's feedback. If you're consistently tired, holding onto weight despite "doing everything right," or feeling burnt out, it might be time to dial down the intensity and focus on recovery. Conclusion The bottom line? Both running and walking can be effective for fat loss, but the devil is in the details.  Sprint work offers incredible efficiency and targets visceral fat effectively. Steady-state cardio has its place, especially when recovery demands are high. The key is matching your exercise intensity to your body's current capacity for stress and recovery. During menopause, this becomes even more critical as our hormone systems are already adapting to change. Your exercise program should energize you, not exhaust you. It should work with your lifestyle, not against it. And it should leave you feeling strong and capable, not depleted and overwhelmed.   Remember, there's no real magic trick for fast fat loss in menopause. However, you can get there faster - sometimes by slowing down and sometimes by sprinting. But always by weight lifting.    References for Fast Fat Loss in Menopause:  Psychoneuroendocrinology. 2022, PMID: 35777076. Front Public Health, 2019, PMID: 31921741. Experimental Physiology, 2020, PMID: 32613697. Journal of Exercise Science & Fitness, 2023, PMID: 37927356. Diabetes & Metabolism, 2016, DOI: 10.1016/j.diabet.2016.07.031.   Other Episodes You Might Like: Previous Episode - Take Up Space: A Perimenopause BodyBuilder on Her Strength Journey Next Episode - The New Menopause Therapy: Confessions of a Femme Fatale More Like This What's Better Running or Walking for Midlife Fat Loss (and why) 8 Ways to Make Walking in Menopause MORE Beneficial   Resources:  Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Use Flipping 50 Scorecard & Guide to measure what matters with easy at-home self-assessment test you can do in minutes. Don't know where to start? Book your Discovery Call with Debra.

Using our daily lunchtime show to chat with Sandy Fent, First Responder Physical Wellness Administrator and Debbie Wagner partner with Expanding Horizons.  We will talk about what the state of Ohio is dong to honor the victims of 9/11 and push the well being and physical fitness of our first responders.Here is information about the event.9/11 Climb 2025Ohio Department of Public Safety Director Andy Wilson, invites Ohio Public Safety Servants and their families and friends to participate in the annual ODPS 9/11 Climb on September 11, 2025.This event aims to pay tribute to the 412 first responders who made the ultimate sacrifice on September 11th. It is a collective mission to honor their bravery through a powerful fitness endeavor that reflects their unwavering dedication.This year's events will begin at 9:00am on September 11, 2025.  Access to the stadium will start at 7:00am and parking will be available near the stadium. Participation in a workout will be at the discretion of each individual. Options will include an intense circuit workout, Instructor-led yoga, traditional stair climbing and walking laps around the interior of the stadium. This is a FREE EVENT!     PLEASE REGISTER EARLY WITH THE LINK ON THE FLYER, but if you have any questions, feel free to contact me Sandy Fent, slfent@dps.ohio.gov or 380-215-2729.    What is it?41.minutes and 20 seconds of physical movement that you choose in honor of the 412 first responders that lost their lives.Examples are:Walking

When a practitioner in Canada was hit by a car and woke up in a hospital 5 hours later the doctors and nurses insisted she remain laying down and not move, saying she was severely injured. She refused to acknowledge this arrangement and left the hospital without receiving treatment. Over the course of a month […]

Nutritionist Leyla Muedin focuses on the impact of various exercise interventions on insomnia, based on a recent study published in the British Medical Journal (BMJ). The study compares exercise interventions like yoga, Tai Chi, and jogging to improve both subjective and objective sleep outcomes for insomnia patients. Additional discussion covers the benefits of exercise on neuroplasticity and sleep architecture, while also addressing alternative treatments such as hypnotics and cognitive behavioral therapy (CBT). Leyla shares personal insights and practical advice for incorporating exercise into daily routines for better sleep.

Lots of health benefits can spring from walking consistently. During today's ten-minute walk, Dave zeroes in on the impact of walking on the need for medicine.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 4 of the Jesus Takes series, the focus is on one powerful command: “Take up your bed and walk.” This moment in Scripture isn't just about a miraculous healing—it's about dismantling dependency. When Jesus spoke those words to the man who had been lying by the pool for years, He wasn't simply telling him to stand; He was telling him to leave the system that had defined his life.This take unpacks the deeper meaning of “rising, taking, and walking.” Rising is about stepping into wholeness. Taking your bed means removing the very thing you've been lying in—your comfort zone, your place of stagnation, your fallback plan. Walking means moving away from the patterns, environments, and support structures that kept you from living in the fullness God intended. As the discussion points out, “I'm taking you off this system… this way of doing things.”The challenge is clear: don't just get up; take what once held you and carry it out. True freedom requires both the miracle and the movement. When Jesus says “take,” obedience is the bridge to a completely new life. Get full access to REDIN30 at redin30.substack.com/subscribe

Today: Step onto a desert trail near Hereford and into the footsteps of ancient hunters at one of North America’s most significant Ice Age sites.Support the show: https://www.myheraldreview.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

A short update showing how the new studio and office is going. It's not pretty, bear with us please!Oh yes and prayers for Deb!

www.verywisealternativess.com Herbalist Viola Sharing the benefits of walkingImproves cardiovascular healthBoosts mood and mental well-beingHelps with weight managementEnhances muscle strength and enduranceIncreases lung capacity and respiratory healthSupports joint and bone healthReduces risk of chronic diseases such as diabetes and hypertensionPromotes better sleepBoosts energy levelsEncourages social interaction when done with othersImproves balance and coordinationProvides opportunities for outdoor activity and connection with natureLow-impact exercise suitable for all fitness levelsCan be easily incorporated into daily routineAids in digestion and metabolism

But I Can't Afford A Therapist

Join Myles Thornton and his team—Jeff Burnige, Stan Godwin, and Ted Robinson.  Their first guest is Sean Daly, a proud Millwall fan and the CEO of our Millwall Community Trust. They chat about the exciting Government Gold Award, fun summer camps for kids and teens, and how essential it is to involve role models in your MCT programmes. They also share what makes these collaborations with Millwall Community Trust so appealing to partners, as well as the 90 partnerships in 2024.  The second guest is Mike George, one of the coordinators of the Walk the Walk tours on the Isle of Dogs. Mike warmly shared about the launch of his upcoming book, *Walk the Walk*, and explained why he wrote it, what it covers, and details about the launch event at The Millwall Community Trust, Lions Centre, on Saturday, starting from midday before the Millwall vs. Middlesbrough game. He is excited to discuss his project and connect with everyone there.   We also hear from Paul Loding as we catch up on all the latest news from the Millwall Romans & Pride. There's an overview of Millwall Lionesses.We reviewed Millwall's wins at Norwich and Newport, and previewed Saturday's game against Middlesbrough.   Bethany Manktelow and Phil Coleman promote the launch and signing of Mike George's book “Walking the Walk,” [Discovering the history of Millwall Football Club 1885 - 1910]. This takes place at the Millwall Community Trust's Lions Centre from 12 pm on Saturday, 16th March, ahead of our first home game.   The predictions for Ted's Prediction League are in full swing as the EFL Championship kicks off this weekend..      Music and Audio credits: https://www.maritimeradio.co.uk https://www.FesliyanStudios.com

Kate Davidson Hudson was supposed to climb the career ladder every fashion girl dreamed of. Instead, she walked away and built a tech company from scratch.This week on SUPERWOMEN, I sit down with the founder and CEO of a shoppable AI closet platform, Vêtir, and a longtime force in fashion media and luxury tech. From her early days at Harper's Bazaar and Elle Magazine to co-founding the content-meets-commerce platform Editorialist, Kate has always been at the intersection of editorial storytelling and digital innovation.Kate opens up about the pressure of leaving a dream job, learning to lead without a playbook, and why she became obsessed with personalization and automation. We also get into the risks of fundraising, being a woman in tech, and what happens when you sell a company but stay attached to its soul.Episode Guide:(00:00) Meet Kate Davidson Hudson, founder and CEO of Vêtir(02:42) How she broke into magazines at 21(10:00) Leaving ELLE to launch a fashion startup(11:52) When she knew Editorialist was working(15:12) Walking away after selling her company(17:16) Facing bias as a female founder in tech(20:30) Why AI needs more diverse perspectives(22:51) What Vêtir does and how it works(27:40) Balancing creative instinct with business pressure(29:40) Hard lessons on hiring friends and co-leading startups

Original video: https://www.youtube.com/live/oSWEncbV5nE Episode 592: E. Michael Jones delves into the complexities of American identity, the influence of social engineering post-World War II, and the moral dilemmas facing the nation today. He argues that the American Empire is in decline, driven by a loss of moral compass and the impact of external influences, particularly from Israel. Jones predicts significant changes in the near future, including a potential conflict between Jewish and Catholic identities in America. The Michael Decon Program: https://michaeldecon.com ——— Dr. Jones Books: fidelitypress.org/ Subscribe to Culture Wars Magazine: culturewars.com Donate: culturewars.com/donate Follow: https://culturewars.com/links CW Magazine: culturewars.com NOW AVAILABLE!: Walking with a Bible and a Gun: The Rise, Fall and Return of American Identity: https://www.fidelitypress.org/book-products/walking-with-a-bible-and-a-gun

Original video: https://www.youtube.com/watch?v=KUvolOpZTuM Join The Philosophy of Information a friendly conversation with Dr. E. Michael Jones, author of many books like Barren Metal, Libido Dominandi: Sexual Liberation and Political Control, The Dangers of Beauty, Logos rising, The Jewish Revolutionary Spirit, and many more that are available on the website and publishing house Fidelity Press (https://www.fidelitypress.org/). Donate: culturewars.com/donate Follow: https://culturewars.com/links CW Magazine: culturewars.com NOW AVAILABLE!: Walking with a Bible and a Gun: The Rise, Fall and Return of American Identity: https://www.fidelitypress.org/book-products/walking-with-a-bible-and-a-gun

One of the great things about walking is we can do it inside or outside. During today's ten-minute walk, Dave talks about three things he likes best about both options.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 4 of the Jesus Takes series, the focus is on one powerful command: “Take up your bed and walk.” This moment in Scripture isn't just about a miraculous healing—it's about dismantling dependency. When Jesus spoke those words to the man who had been lying by the pool for years, He wasn't simply telling him to stand; He was telling him to leave the system that had defined his life.This take unpacks the deeper meaning of “rising, taking, and walking.” Rising is about stepping into wholeness. Taking your bed means removing the very thing you've been lying in—your comfort zone, your place of stagnation, your fallback plan. Walking means moving away from the patterns, environments, and support structures that kept you from living in the fullness God intended. As the discussion points out, “I'm taking you off this system… this way of doing things.”The challenge is clear: don't just get up; take what once held you and carry it out. True freedom requires both the miracle and the movement. When Jesus says “take,” obedience is the bridge to a completely new life. Get full access to REDIN30 at redin30.substack.com/subscribe

On this edition of Walking 'Strong with Bill Armstrong and Billy Embody, the guys preview the 2025 SMU Football season and unveil the NEW Pony Express case. It's a long episode, but after five months off, Walking 'Strong is BACK with big announcements and a season preview.  The new Pony Express case can be found at EpochWines.com/Pony! It's an incredible, 12-bottle case for SMU and ACC fans to enjoy! Bill's coined this as the best case of wine ever assembled. You can also buy wines individually, but the case is a fantastic "deal" for the wines included. Use promo code PONY for FREE SHIPPING on your order from EpochWines.com! Buy the No. 1 Rose in the world or Epoch's 99-point York Mountain Syrah for SMU-TCU! Whether it's the case or select wines, we appreciate your support!  If you're new to following the Walking 'Strong Podcast, it's a fun, light podcast from two SMU alums that share a bottle of wine while breaking down SMU's football season game-by-game, interviewing prominent Mustangs, and much more! We hope the ACC crew that SMU's a part of enjoys learning about some of the world's best wines from Epoch while hearing things from SMU's angle. Head to EpochWines.com to join the Epoch Wine Club, a customizable club for those eager to automatically access new releases of Epoch wines two times a year. If the club isn't for you, buy individual bottles online! Get custom engraving, gift packaging, bundles and more! Want to buy the official game ball of SMU Football? Check out BigGameUSA.com or click HERE to see the official game ball for the Mustangs! Use promo code "BEON325" for 10% off your order + FREE shipping! Use the code on SMU balls or any available ball on BigGameUSA.com! SUBSCRIBE to On The Pony Express YouTube by clicking HERE! Want more coverage of SMU Basketball and SMU Football, including the inside scoop on the team and recruiting? Subscribe to On The Pony Express by going here to join for $1 for your first week: https://www.on3.com/teams/smu-mustangs/join/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the ‘Japanese walking’ trend. Dawn explains the benefits of this type of walking. Dawn also talks about a new study about ultra-processed foods, and answers all of your fitness and nutrition questions.

Exploring poetry, beauty, and art, Jack helps his dear listeners appreciate the harmonious dichotomy of all life experiences.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.Join the Year of Awakening with Jack Kornfield for a monthly group livestream Q&A hang with Jack, along with weekly modules and prompts to keep your life focused on awakening!“Poetry and beauty are not a denial of the sorrows of the world, but a grace somehow that holds and understands them—the irony and the mixture of love and terror that make up life.” – Jack KornfieldIn this episode, Jack mindfully explores:How art, beauty, music and poetry uplift the world to the sacredRumi's poem, Tending Two ShopsLetting go of fear, opening into freedomPoetry not as a denial of life's struggles, but as a gracious way throughBeing at home with oneselfPoetry from Siddhartha Buddha, Thich Nhat Hanh, Rumi, and moreTelling the truth, becoming nobody, and walking the pathMeditation and working with our ‘inner mob' of voicesRelating to the ‘zoo' of our lives with meditationThe three dimensions of Rumi's spiritual poetrySaying ‘yes' to this too, even to what's difficultWalking this life and path in humbleness“Sometimes the greatest political act is to turn on Mozart and turn off the news, or to walk by the ocean or in the hills during sunset, or to read a poem—to sense a possibility in the midst of all the 10,000 joys and sorrows of finding some peace or balance in this heart that can then be brought to the world around us.” – Jack KornfieldThis Dharma Talk from 4/15/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“The source of much of the suffering in the world is the loss of attention, beauty, and connection with one another.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

August 12th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

God has amazing and wondrous works that He wants to accomplish both in and through your life as a believer. Are you ready and willing to allow Him access? Find out more from Pastor Jack Hibbs in today’s podcast episode. (00:00) Discovering Spiritual Gifts for Impact(11:48) Deepening Relationship Through Spiritual Gifts(16:48) Walking in Faithfulness Before God CONNECT WITH PASTOR JACK Get Updates via Text:  https://text.whisp.io/jack-hibbs-podcastWebsite: https://jackhibbs.com/ Instagram: http://bit.ly/2FCyXpO Facebook: https://bit.ly/2WZBWV0 YouTube:  https://bit.ly/437xMHn DAZE OF DECEPTION BOOK:https://jackhibbs.com/daze-of-deception/ Did you know we have a Real Life Network? Sign up for free for more exclusive content:https://bit.ly/3CIP3M99

Canadian Man Fined $28,872 for Walking in Woods During Wildfire BanFor the first time in recent memory, Nova Scotia has closed hiking trails, backcountry routes, and all forest access across the province and one Canadian Air Force veteran just found out exactly how serious the government is about enforcing it.Jeff Evely, a retired Master Warrant Officer with 20 years of service, shared a now viral video showing himself deliberately stepping into the woods in Coxheath, Nova Scotia, despite a province wide “Stay Out of the Woods” order. Moments later, conservation officers handed him a ticket for $28,872 CAD, the maximum fine under the new rules.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Some classy AI funeral videos, the WNBA puts up a dildo net, Jon Breaks Bad News calls in about a woman's death, Karl Hamberger is sued for $600,000 by Stuttering John, student loans, the war on weed never ends, ego death, and witches on Etsy making bank; all that and more this week on The Dick Show!

Fr. Mike expands on the passage we read in Proverbs, and emphasizes how important it is to surround ourselves with people who are striving towards holiness. He also reflects on the book of Isaiah, and how these last couple of stories show that God's justice is always aligned with his infinite mercy. Today's readings are Isaiah 63-64, Ezekiel 21-22, and Proverbs 13:17-20. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.