Ariane Attacks Your Mental

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Welcome to Ariane Attacks Your Mental! I hope we can come together to create a safe space to talk about mental health and life. I intend to share my own experiences and knowledge as well as have friends, family and specialists speak on their's. Please join me in this march for mental health prepared…

Ariane Cottman

  • Feb 28, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 8 EPISODES


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Latest episodes from Ariane Attacks Your Mental

I’m back, issa WRAP!

Play Episode Listen Later Feb 28, 2019 7:04


Hey guys! I’m so sorry for my absence. But I’m back with meaningful, and hopefully helpful content! Here as always is: Suicide hotline- tel:1-800-273-8255 and https://www.nami.org --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

suicide
Episode 7: Anxiety

Play Episode Listen Later Sep 1, 2018 5:01


http://www.highanxieties.org tel:1-800-273-8255 suicide hotline Arianeattacksyourmental@gmail.com --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

Episode 6: Burn out/ Mental health checkin

Play Episode Listen Later Jul 22, 2018 7:44


Hello everyone! Thank you for listening. Please like my Facebook page ArianeAttacksYourMental! As always here is the suicide hotline: 1-800-273-8255 . Please do not hesitate to dial that number, 911 or a member of your support group in an emergency. --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

Episode 4: Support Systems

Play Episode Listen Later Jul 1, 2018 5:10


https://www.nami.org https://suicidepreventionlifeline.org --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

Episode 5

Play Episode Listen Later Jun 24, 2018 5:08


https://www.createapeacefulhome.com/scripture-exercises/bible-verses-for-fear-anxiety/ --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

Episode 3: coping skills

Play Episode Listen Later Jun 18, 2018 9:59


https://www.google.com/amp/s/www.theodysseyonline.com/50-positive-coping-skills-to-try-when-times-get-tough.amp http://infjconfessions.tumblr.com/post/50446633688/alternativestoselfharm-this-isnt-my-work-just https://pin.it/ppsk3wys76vppn Suicide hotline: 1-800-273-8255 --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

suicide
Episode 2: Intro to BDP

Play Episode Listen Later Jun 10, 2018 14:05


Suicide hotline: tel:1-800-273-8255 https://www.nami.org https://secure2.convio.net/dabsa/site/SPageServer/;jsessionid=00000000.app271a?NONCE_TOKEN=065F3DE102B0B2711535B97BF965408D&pagename=home https://anchor.fm/thesoulkoach/episodes/Mental-Health-Awareness-Month-Arianes-Artistry-e1j4qq --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

suicide spageserver
Episode 1: The Introduction

Play Episode Listen Later Jun 9, 2018 4:17


https://www.nami.org , suicide hotline- tel:1-800-273-8255 , Talkspace Online Therapy by Groop Internet Platform inc.https://itunes.apple.com/us/app/talkspace-online-therapy/id661829386?mt=8 --- Support this podcast: https://anchor.fm/arianeattacksyourmenral/support

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