Podcasts about Suicide

On a quiet winter afternoon in Bogota, New Jersey, Patricia “Patty” Viola stepped out of her home and vanished. No forced entry. No sign of struggle. Nothing left behind but silence — until years later, when the river returned part of her story. This isn't a case about villains lurking in the shadows. It's about the invisible weight people carry, the questions that haunt families, and the quiet breaking points we almost never see coming. Sometimes, the devil within isn't outside the door. It's inside us. In this episode, we revisit Patricia's final known moments, the search that stretched on for years, the discovery that reopened old wounds, and the deeper truth hiding beneath the surface — grief, mental health, and the human need for answers that may never fully arrive. This is not sensational. It's human — and that may be the hardest part. ❗ If you or someone you love is struggling Please reach out. In the U.S., dial or text 988 for the Suicide & Crisis Lifeline. You're not alone. LISTEN NEXT If you connected with this episode, you may also appreciate: • The Ley Lines of New Jersey • The Holiday Horror Series • The Legend of the Yeti

Part Three: Robert tells David about Ziz's glorious plan to take to the sea and sever the right and left brains of her followers in order to make them psychopaths god that sentence was weird to write trust us the episode is weirder. Part Four: Robert concludes the story of the Zizians with a spree of horrific violent crimes and deaths, culminating in a shoot out with the Border Patrol in Vermont of all places. Sources: https://medium.com/@sefashapiro/a-community-warning-about-ziz-76c100180509 https://web.archive.org/web/20230201130318/https://sinceriously.fyi/rationalist-fleet/ https://knowyourmeme.com/memes/infohazard https://web.archive.org/web/20230201130316/https://sinceriously.fyi/net-negative/ Wayback Machine The Zizians Spectral Sight True Hero Contract Schelling Orders – Sinceriously Glossary – Sinceriously https://web.archive.org/web/20230201130330/https://sinceriously.fyi/my-journey-to-the-dark-side/ https://web.archive.org/web/20230201130302/https://sinceriously.fyi/glossary/#zentraidon https://web.archive.org/web/20230201130259/https://sinceriously.fyi/vampires-and-more-undeath/ https://web.archive.org/web/20230201130316/https://sinceriously.fyi/net-negative/ https://web.archive.org/web/20230201130318/https://sinceriously.fyi/rationalist-fleet/ https://x.com/orellanin?s=21&t=F-n6cTZFsKgvr1yQ7oHXRg https://zizians.info/ according to The Boston Globe Inside the ‘Zizians’: How a cultish crew of radical vegans became linked to killings across the United States | The Independent Silicon Valley ‘Rationalists’ Linked to 6 Deaths The Delirious, Violent, Impossible True Story of the Zizians | WIRED Good Group and Pasek’s Doom – Sinceriously Glossary – Sinceriously Mana – Sinceriously Effective Altruism’s Problems Go Beyond Sam Bankman-Fried - Bloomberg The Zizian Facts - Google Docs Several free CFAR summer programs on rationality and AI safety - LessWrong 2.0 viewer This guy thinks killing video game characters is immoral | Vox Inadequate Equilibria: Where and How Civilizations Get Stuck Eliezer Yudkowsky comments on On Terminal Goals and Virtue Ethics - LessWrong 2.0 viewer Effective Altruism’s Problems Go Beyond Sam Bankman-Fried - Bloomberg SquirrelInHell: Happiness Is a Chore PLUM OF DISCORD — I Became a Full-time Internet Pest and May Not... Roko Harassment of PlumOfDiscord Composited – Sinceriously Intersex Brains And Conceptual Warfare – Sinceriously Infohazardous Glossary – Sinceriously SquirrelInHell-Decision-Theory-and-Suicide.pdf - Google Drive The Matrix is a System – Sinceriously A community alert about Ziz. Police investigations, violence, and… | by SefaShapiro | Medium Intersex Brains And Conceptual Warfare – Sinceriously A community alert about Ziz. Police investigations, violence, and… | by SefaShapiro | Medium PLUM OF DISCORD (Posts tagged cw-abuse) Timeline: Violence surrounding the Zizians leading to Border Patrol agent shooting See omnystudio.com/listener for privacy information.

Welcome back to Truth, Lies & Work. This is part two of our Predictions 2026 series, where we ask leaders, researchers and thinkers what they believe is coming our way next year. If part one was warm and reflective, part two brings the heat!

In this episode of Mental Wealth, we take a deep dive into one of the most misunderstood forms of psychological harm: Emotional Abuse. Because it doesn't leave physical scars, emotional abuse is often minimized or ignored, but its impact on the soul and mind can be devastating.I also start this episode with a quick life update and a sincere apology for my irregular posting schedule lately. Thank you for sticking with me as I navigate life's transitions!In this episode, we break down:Defining the Undefinable: What emotional abuse actually is beyond the misconceptions.The 8 Faces of Abuse: A detailed look at Coercion, Gaslighting, Emotional Withholding, Isolation, Surveillance, Financial Control, Degradation, and Dominance.The "Why" Behind the Struggle: The psychological reasons why it is so difficult to leave an abusive environment.Steps to Freedom: How to begin the journey of recognition, stabilization, and breaking the isolation.If you have ever felt like you're walking on eggshells or questioning your own reality, this episode is for you. You are not alone, and there is a path to safety.

SAPPHO OF LESBOS Colleague Daisy Dunn. Dunn explores the life of Sappho, debunking myths about her appearance and suicide. She explains that Sappho was exiled due to her family's aristocratic background during a time of political revolution. The conversation covers Sappho's disapproval of her brother's relationship with the courtesan Doricha and her professional jealousy when students left her school for rivals. Weaving is presented as a metaphor for women shaping fate. NUMBER 10 896 SAPPHO AND HER SCHOOL

Send us a textEver doubt your spot in high-roller rooms after outworking everyone, heart whispering "fraud" while you fake the grin? Or watch your kid erupt in fury, choking back "stop it" knowing shutdown just fuels the fire? We've all toted those hidden hauls: Christmas delayed by empty pockets, faith-fights past suicidal shadows, intense feels society meds away fast.Alison & Matt's Christmas Eve talk pulls no punches over certainty, billionaire emotional flops, storm-sitting for real toughness, parenting prodigies without the crush.Pull these direct hits:-Matt's toughness layers: Champ wrestler frame, study-sharp mind, kid-faith anchor, emo-iron from lows (suicide thoughts beaten—grandpa bailed, dad numbed, he stood)-Alison's tile therapy: Knees hit floor, cry like clearing sinuses—peace surges when purged, not battled-Rage redirect: Kid snarls "kill them?"—map consequences (jail? ruin?), empower their call like teacher talk-Wave-riding wisdom: Breathe easy like grass in the breeze, one foot then the next—God turns squeezes into solid groundFolks faking confidence through their daily grind, parents hanging on tight during kid meltdowns, hearts weighed down by all that bottled-up hurt. The pain doesn't just stick around—it shapes you tougher and wiser.

A thirteen-year-old girl is speaking out after surviving a Christmas-week shooting in Florida that left her mother dead and her stepfather dead by suicide, all sparked by an argument over Monday Night Football. A Florida man is accused of robbing a meat market wearing a face covering... ONLY a face covering. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Suicide Is Not The Answer | It's The Problem | Hinesights Podcast | Clips

Was Meriwether Lewis murdered—or did he die by suicide? In this episode, Natty and Doug from The Wendibros dive into the mysterious and controversial death of explorer Meriwether Lewis, co-leader of the Lewis and Clark Expedition. We break down the leading theories, suspicious evidence, historical context, and why this centuries-old case still fuels conspiracy theories today. If you love unexplained deaths, historical mysteries, and dark twists in American history, this episode delivers facts with intrigue and a touch of humor.Show Links:https://linktr.ee/cloakedandcosmichttps://www.varsitytutors.com/earlyamerica/untimely-unexplained-mysterious-death-meriwether-lewis   https://www.npr.org/2009/10/11/113712695/how-meriwether-lewis-might-have-really-died   https://www.historynewsnetwork.org/article/the-mysterious-death-of-meriwether-lewis   https://medium.com/illumination/mental-illness-across-history-meriweather-lewis-15c795771a92   https://daily.jstor.org/the-mysterious-death-of-meriwether-lewis/Guest Links:Click Here for Wendibros LinksBecome a supporter of this podcast: https://www.spreaker.com/podcast/cloaked-and-cosmic--6041412/support.Dare to believe!

What if prosecuting innovative Bitcoin developers like Rodriguez and Burroughs signals the death of American entrepreneurship? In this episode, I read Beautyon's "American Bitcoin Suicide" and dive into how activist judges and unchecked fraud are killing innovation - could building decentralized tools like Bitcoin and Nostr be our only way to fight back and save the country's future? After ranting on all this, I wanted to point you to a few things I referenced - they've helped shape my thoughts, and I think you'll get a lot out of them too: The audiobook I did for "Bitcoin, the Ultimate Collateral" by the Brains team, a solid guide to Bitcoin fundamentals. Check out HaveIBeenPwned for real-world examples of the identity fraud problems Samourai aimed to fix. That end quote is from Julian Assange's book "Cypherpunks: Freedom and the Future of the Internet" - worth a read if you're into privacy battles. Check out the original article American Bitcoin Suicide by Beautyon. (Link: https://medium.com/@beautyon_/american-bitcoin-suicide-e6d9444dc207) Check out our awesome sponsors! Ledn: Need fiat but don't want to sell your Bitcoin? Ledn offers secure, Bitcoin-backed loans with no credit checks, flexible repayment, and fast turnaround—often within 24 hours. With $10B+ in loans across 100+ countries and transparent Proof of Reserves, Ledn is a trusted option for unlocking liquidity without giving up your Bitcoin. (Link: https://learn.ledn.io/audible) HRF: The Human Rights Foundation is a nonpartisan, nonprofit organization that promotes and protects human rights globally, with a focus on closed societies. Subscribe to HRF's Financial Freedom Newsletter today. (Link: https://mailchi.mp/hrf.org/financial-freedom-newsletter) OFF: The Oslo Freedom Forum is a global human rights event by the Human Rights Foundation (HRF), uniting voices from activism, journalism, tech, and beyond. Through powerful stories and collaboration, OFF advances freedom and human potential worldwide. Join us next June. (Link: https://oslofreedomforum.com/) Pubky: Pubky is building the next web, a decentralized system designed to put control back in your hands. Escape censorship, algorithmic manipulation, and walled gardens by owning your identity and data. Explore the Pubky web and become the algorithm today. Don't forget to find me on my Pubky ID here: pk:5d7thwzkxx5mz6gk1f19wfyykr6nrwzaxri3io7ahejg1z74qngo. (Link: https://pubky.org) Chroma: Chroma is dedicated to advancing human performance and well-being through cutting-edge light therapy devices and performance eyewear. Their mission is to enhance physical and mental health, unlocking peak human health, cognitive function, and physical performance. Get 10% off your order with the code BITCOINAUDIBLE. (Link: https://getchroma.co/?ref=BitcoinAudible) Host Links ⁠Guy on Nostr ⁠(Link: http://tinyurl.com/2xc96ney) ⁠Guy on X ⁠(Link: https://twitter.com/theguyswann) Guy on Instagram (Link: https://www.instagram.com/theguyswann)

As the year closes, many of us feel pressure to keep going, stay productive, and “finish strong”—even when our bodies and nervous systems are asking for something very different. In this short, reflective episode, we will explore why this particular season can feel heavier than expected, especially for ADHD women and high-achievers who are used to pushing through discomfort. We will gently question the belief that slowing down is a problem, and instead look at what this quieter, darker season might actually be inviting—without forcing meaning or bypassing real struggles. We will reflect on cycles—of nature, of energy, and of our own lives—and why resisting them often creates more exhaustion, not less. This isn't a how-to or a list of strategies. It's a pause. An invitation to listen differently. If you've been feeling tension between what the world expects and what your body needs right now, this episode is for you.   —CHAPTERS— 00:00 Introduction and Holiday Greetings 00:26 Embracing Darkness and Seasonal Affective Disorder 01:30 Connecting with Nature's Cycles 02:20 Finding Beauty in Darkness 05:10 The Importance of Stillness 07:17 Cycles of Life and Nature 11:05 Conclusion and Reflections   ✨ If you found this episode helpful… Please follow, subscribe, and share it with another ADHD woman who needs support!  

In this special episode of The Relentless Pursuit Podcast, Joe Adams sits down with his friend Manny Garcia during one of the hardest moments a person can endure — the recent loss of Manny's brother, Jonathan, to suicide.This conversation is not about speculation or blame. It is about grief, love, responsibility, and the ripple effect suicide leaves behind — especially for the family, the children, and the people left carrying the weight.Manny opens up about the moments leading up to his brother's death, the shock of loss, and what it has meant to step into a role of strength for his brother's wife and three children while still trying to process his own grief.This episode is raw, emotional, and difficult — but it is also important. If even one person hears this and feels less alone, or reaches out for help, then this conversation has served its purpose.If this topic is heavy for you, please take care of yourself. Mental health resources are listed below. ❤️ Support Jonathan's FamilyJonathan leaves behind a wife and three children. A GoFundMe has been created to help support them during this time.

Thank you all for such an incredible year!!We talk about BAWF, new categories for next year, whats ahead, favorite wrestling moments of the year and much more!__988 Suicide & Crisis Lifeline- in US & CanadaCrisis Text Line: Text Hello to 741741Trevor Lifeline: 866-488-7386 or text "START" to 678678Trans LifeLine: 877-565-8860Please feel free to subscribe to our Youtube channel! Youtube:https://www.youtube.com/ShEliteShowcaseTwitch:twitch.tv/sheliteshowcaseThank you to Justin for making ALL of the Intro music for our shows! Justin:@heeltactics_ on Twitterhttps://jlanonthebeat.bandcamp.com/https://linktr.ee/ShEliteShowcasehttps://www.sheliteshowcase.comKatie: @KatieWrasslin13 on TwitterSavannah: @Y2Garcia_ on Twitter & Instagram

Dead Time with Dead October Paranormal | Episode: AN EXORCISM TO REMEMBERWhat is it like to face a literal demon? Today on Dead Time, Joseph breaks his silence on his personal involvement with an exorcism, detailing the physical and spiritual toll of battling an ancient malevolence.We are also joined by Job and Jonathan Martinez, the brothers behind the investigations. They share their origin stories, tracing their connection to the paranormal back to their earliest childhood memories. They didn't choose the paranormal; it chose them.The Exorcism: Joseph's raw, unfiltered account.The Martinez Brothers: A legacy of hauntings and lifelong sensitivity.The Mission: Why Dead October Paranormal seeks the truth in the dark.Subscribe and listen... if you're brave enough to face the Dead Time.If you or someone you know is struggling with mental health or thoughts of self-harm, confidential help is available 24/7. You are not alone.988 Suicide & Crisis Lifeline:Call or Text: 988 (Available 24/7 in the US and Canada)Chat: ⁠⁠⁠988lifeline.org⁠⁠⁠Crisis Text Line:Text HOME to 741741Veterans Crisis Line:Call: 988 and Press 1Text: 838255

HAPPY NEW YEAR !

Part One: Earlier this year a Border Patrol officer was killed in a shoot-out with people who have been described as members of a trans vegan AI death cult. But who are the Zizians, really? Robert sits down with David Gborie to trace their development, from part of the Bay Area Rationalist subculture to killers. Part Two: Robert tells David Gborie about the early life of Ziz LaSota, a bright young girl from Alaska who came to the Bay Area with dreams of saving the cosmos or destroying it, all based on her obsession with Rationalist blogs and fanfic. Sources: https://medium.com/@sefashapiro/a-community-warning-about-ziz-76c100180509 https://web.archive.org/web/20230201130318/https://sinceriously.fyi/rationalist-fleet/ https://knowyourmeme.com/memes/infohazard https://web.archive.org/web/20230201130316/https://sinceriously.fyi/net-negative/ Wayback Machine The Zizians Spectral Sight True Hero Contract Schelling Orders – Sinceriously Glossary – Sinceriously https://web.archive.org/web/20230201130330/https://sinceriously.fyi/my-journey-to-the-dark-side/ https://web.archive.org/web/20230201130302/https://sinceriously.fyi/glossary/#zentraidon https://web.archive.org/web/20230201130259/https://sinceriously.fyi/vampires-and-more-undeath/ https://web.archive.org/web/20230201130316/https://sinceriously.fyi/net-negative/ https://web.archive.org/web/20230201130318/https://sinceriously.fyi/rationalist-fleet/ https://x.com/orellanin?s=21&t=F-n6cTZFsKgvr1yQ7oHXRg https://zizians.info/ according to The Boston Globe Inside the ‘Zizians’: How a cultish crew of radical vegans became linked to killings across the United States | The Independent Silicon Valley ‘Rationalists’ Linked to 6 Deaths The Delirious, Violent, Impossible True Story of the Zizians | WIRED Good Group and Pasek’s Doom – Sinceriously Glossary – Sinceriously Mana – Sinceriously Effective Altruism’s Problems Go Beyond Sam Bankman-Fried - Bloomberg The Zizian Facts - Google Docs Several free CFAR summer programs on rationality and AI safety - LessWrong 2.0 viewer This guy thinks killing video game characters is immoral | Vox Inadequate Equilibria: Where and How Civilizations Get Stuck Eliezer Yudkowsky comments on On Terminal Goals and Virtue Ethics - LessWrong 2.0 viewer Effective Altruism’s Problems Go Beyond Sam Bankman-Fried - Bloomberg SquirrelInHell: Happiness Is a Chore PLUM OF DISCORD — I Became a Full-time Internet Pest and May Not... Roko Harassment of PlumOfDiscord Composited – Sinceriously Intersex Brains And Conceptual Warfare – Sinceriously Infohazardous Glossary – Sinceriously SquirrelInHell-Decision-Theory-and-Suicide.pdf - Google Drive The Matrix is a System – Sinceriously A community alert about Ziz. Police investigations, violence, and… | by SefaShapiro | Medium Intersex Brains And Conceptual Warfare – Sinceriously A community alert about Ziz. Police investigations, violence, and… | by SefaShapiro | Medium PLUM OF DISCORD (Posts tagged cw-abuse) Timeline: Violence surrounding the Zizians leading to Border Patrol agent shooting See omnystudio.com/listener for privacy information.

We journey with Chris Morris as he candidly shares his lifelong battle with depression, suicidal thoughts, and the restorative process of faith and community. He draws out practical wisdom for both those who struggle with mental health and the people who walk alongside them.Chris Morris opens up about his initial encounters with God during his teenage years amid deep depression and a suicidal crisis. Despite not being raised in a Christian home, he experienced a life-changing introduction to faith through a neighbor's invitation. However, contrary to many “testimonies” often heard in church that promise total healing, his struggle with mental health did not vanish after conversion. Fast forward 30 years, he found himself in a psychiatric ward after a suicide attempt, feeling unworthy and broken.In the depths of crisis, Chris Morris shares a pivotal moment when he sensed God telling him, “Chris, I still love you.” Initially, he argued with this gentle assurance, convinced he wasn't worthy of love. Over time, however, this truth took root: if God still saw value in him at his lowest, perhaps his own self-perception was deeply flawed.A recurring theme is the negative impact of judgmental or dismissive church environments. Chris recounts how a pastor once told him, “Man up and pray more,” reinforcing guilt and isolation. In contrast, his current church responded with compassion and affirmation, restoring his hope and sense of belonging. He highlights the critical role of the “ministry of presence”—simply being with someone in their pain, without trying to fix them or offer platitudes. Support is less about having answers and more about empathy, presence, and genuine curiosity. Being a safe, nonjudgmental companion can offer hope and healing.Chris shares practical tools for managing destructive thought patterns, such as asking reflective questions: Is this thought necessarily true? What else might be true? What should I do in response? What might God be doing right now? These questions help reframe negative self-talk and encourage a posture of grace toward oneself. Learning to question and reframe harmful thoughts is vital. Spiritual and emotional health often require new skills and intentional practice.Chris describes how his journey to recovery involved rebuilding trust with family, especially after broken promises and repeated crises. Openness, accountability, and continued professional help were essential, not just for himself but to reassure and support his loved ones. Restoration is gradual and requires honesty, humility, and consistent effort. Loved ones can support, but are not responsible for, someone's mental health recovery.Key Takeaways:·         Struggling with mental health does not mean a lack of faith or spiritual immaturity.·         Community and empathetic support play a crucial role in recovery.·         God's love and acceptance are not dependent on our success or failure.·         Healing may require therapy, medication, and time.·         The church is called to be a place of presence, grace, and hope for all who struggle.Challenge: Consider how you can offer the ministry of presence and curiosity to someone around you, and reflect on how God's love remains steadfast regardless of life's valleys.MORE ABOUT CHRIS MORRISChris Morris writes, “Welcome to my Christian mental health website. This is a safe place for followers of Jesus dealing with depression, anxiety, and every mental illness under the sun. If you've asked yourself, “if I'm a Christian, why am I depressed?“ or, “where is God when my life is falling apart?“, or “How do I overcome depression biblically“, you're in the right place. Everything here is written as Christian help for those in the mental illness community as we redefine normal and rediscover hope together. Let's talk about these two things for just a moment. What does it mean to redefine normal? It means that nobody but you gets to tell you what's normal and what's abnormal. You are the arbiter of your own life, and you get to decide that.For you, maybe a normal day is not getting out of bed until noon because of chronic pain, and having to carefully calculate where you spend your limited energy. If so, I honor your normal here. How about rediscovering hope? So many of us struggle to fell there's any objective reason for hope in our lives, because, to be honest, our lives stink a lot of the time. It's full of difficulty and complexity, hard conversations and unmet expectations. But we can find the keys to having hope despite all these setbacks. I spend a lot of time talking the nuts and bolts of hope from a biblical perspective, so it's more tangible, meaningful, and applicable to real life.”More at https://www.chrismorriswrites.com/ MORE ABOUT THE BOOK, “RESILIENT AND REDEEMED”You Are Not Alone, Regardless of Any Mental Health DiagnosisGod cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the shame of struggling, and the pain of poor guidance.In this compassionate and engaging book, Chris shares how he overcame these challenges and invites you to do the same--no matter your diagnosis. Weaving biblical truth and personal stories with thoughtful strategies and hard-earned wisdom, he helps you move past fear and shame to combat the specters of depression and suicidality.God is still there, even in the darkest of places. May this book be a step in the process of healing and help you find hope in your battle.Includes reflection questions, Scripture meditations, and a bonus video course.More at https://www.chrismorriswrites.com/books/resilient-and-redeemed-lessons-about-suicidality-and-depression-from-the-psych-ward/ Bonjour! Gospel Spice exists to inspire our generation to delight in God. We do this through the podcast, online Bible studies, leadership trainings, and more. We want to serve Christ-followers who seek to live a life spiced with the gospel. We want to love God, because He first loved us. We want to experience the fullness of life with Him—and not be content with stale, boring, leftover faith. Jesus tells us that the most important thing is to love the Lord our God, so we take Him seriously. He adds that we are to love our neighbor as ourselves. Now, there are many ways to do that, but I have always personally felt deep compassion for victims of human trafficking – it is modern day slavery, and it revolts the heart of God. And so, they are our particular neighbors here at Gospel Spice. We want to play our part in raising awareness and then financially supporting those who fight this great evil.  Now we would love to invite you to join the team in one of three ways:1, pray Gospel Spice forward – pray for our guests, our listeners and participants, and for us too!2, play Gospel Spice forward by telling your friends about us, and by please leaving positive reviews and comments on your podcast listening app;and 3rd, PAY GospelSpice forward. Less than 1% of our listeners are supporting us financially. We need your help! Please pay Gospel Spice forward today. It can be a one-time donation, or a monthly one, for the amount of your choice. Your donation is fully tax-deductible in the US. Plus, once we cover our costs, a significant portion of your donation will be given back to Christian organizations that fight human trafficking, and that we vet thoroughly. So, you can know that every dime you give is used for the Kingdom of God. Every little bit helps. So, be part of the spice of the gospel by becoming a financial partner today!Support us on Gospel Spice, PayPal and Venmo!

Welcome back to a very special edition of Truth, Lies & Work, the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network. This episode features Part 1 of our annual Predictions for 2026. Join Leanne and Al as they speak to top experts who share their contrasting views on how AI, leadership, identity, and productivity are about to fundamentally shift the world of work.

Chris Morris is an author, speaker, and ministry leader helping others navigate depression, suicidal thoughts, and emotional pain through the integration of theology, therapy-informed tools, and spiritual formation. In 2020, Chris reached a breaking point. After a suicide attempt, he experienced a life-altering encounter with God—one marked by a simple but radical message: “I still love you.” That moment became the foundation for his healing journey and a renewed approach to mental health, faith, and community. A graduate of Northern Seminary, Chris brings depth, humor, and theological insight to complex mental health conversations. He is the author of Resilient and Redeemed, Trucking Toward Tenacity, and By Faith, and is a sought-after speaker at national events, including the Disability and the Church Conference. In this episode, Chris and host Erin Kerry talk honestly about rock-bottom moments, what the church often misses in mental health conversations, how community reshapes our healing stories, and practical rhythms—like morning routines—that support emotional resilience and hope. If you've ever wondered whether your mental health struggles disqualify you from God's love, this conversation is for you. Follow Chris on Instagram at @chrismorriswrites Learn more about his books at chrismorriswrites.com Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin's brain healthy recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx

In this episode of The Leftover Pieces; Suicide Loss Conversations, I'm joined by Sean Dadashi to explore how journaling can support healing after suicide loss. We talk about why journaling often becomes a lifeline for grievers, how reflective practices help after traumatic loss, and why having accessible tools for processing grief matters — especially in the aftermath of a death by suicide.(P.S... I use and love this app!) Sean shares his own lived experience with depression and suicidal thoughts as a teenager, and how journaling helped him survive during a time when he felt untethered and overwhelmed. That experience eventually led him to co-found Rosebud, a therapist-backed journaling app designed to support emotional awareness, reflection, and personal growth.In this conversation, we discuss the cognitive science behind journaling, why it can be especially supportive after suicide loss, and how reflective practices help grievers begin to make sense of their inner world — without replacing therapy or crisis care. We're clear about boundaries: journaling is not treatment, and it is not emergency support — but it is a powerful companion tool for many people navigating grief and trauma.We also talk about:Why journaling after suicide loss can feel safer for some grievers than talking out loudHow micro-habits and gentle prompts support consistency without pressureThe difference between journaling, therapy, and crisis resourcesEthical technology use in mental-health spacesPrivacy, encryption, and responsible data handlingThe CARE Initiative, focused on safeguarding and accountability in mental-health technologyI also share why I personally value journaling as part of a broader support system after loss — including the option to speak rather than type, receive thoughtful prompts, and engage in reflection without having to “know what to say.”This episode is grounded, educational, and honest — offering grievers, supporters, and clinicians alike a clearer understanding of how journaling can support healing after suicide loss, while honoring the reality that no single tool is enough on its own Rosebud — Journaling App & Resources:

During World War II, Japanese Americans were held captive in 10 internment camps throughout the US. Two of them in Arizona, built on reservations without tribal consent. In our last story, we heard how the Colorado River Indian Tribes (CRIT) in western Arizona have made a point to preserve the remnants of one such war-time prison. Today, KJZZ's Gabriel Pietrorazio takes us to the state's other site, which sits well-hidden in the shadows of Phoenix – slowly fading away atop of the Gila River Indian Community. He had the privilege to see this restricted site twice this year with the tribe's Wally Jones, who supervised his trip. “I can't give, really the location. I wanted to, but people do search it.” They first met in April at the Chevron gas station in Bapchule, Ariz. about 30 miles south of downtown Phoenix. The tribe did not allow KJZZ to record inside the camp itself, but Jones agreed to let Pietrorazio document their short ride there. No matter who is coming out, Jones stresses they're not tours. “This is not a tourist camp. This is a regulated entry that the department processes for the council's consideration for your visit. It's not just anyone can come out here. These are one of the few sites that the community allows non-members to come in and kind of experience what was here.” What was here in 1942 would've equated to Arizona's fourth-largest city, home to over 13,000 internees stuck in the Sonoran Desert. “The camp is not maintained. The community has decided to let nature recapture its natural state, but there are remnants of various barracks, facilities.” And there are at least 230 ornate garden ponds – now dried up – that prisoners built. “It always amazes me that we find these ponds out here, that it was a signal of their tradition and their hope that they would not let their culture fade away.” Seven months later, Pietrorazio returned – this time not on his own, but as a guest of the Japanese American Citizens League (JACL) in a caravan of at least 20 vehicles. Bill Staples Jr. is president of the JACL Arizona chapter. “And I was really touched by how emotionally connected the Gila River Indian Community was in welcoming the Japanese Americans…” Pietrorazio caught up with Staples at the tribe's Huhugam Heritage Center after a November ceremony. Also there, making the trip from Seattle, was 85-year-old camp survivor Sylvia Domoto. “They've been so welcoming and continue to respect and to keep the land there, so that we can say, ‘Yes, this really happened. It isn't just a fantasy.'” Suicide prevention sign and phone on the east sidewalk of the Golden Gate Bridge in San Francisco, Calif. (Photo: Guillaume Paumier / Wikimedia) A new law in California aimed at preventing suicides is taking effect in the new year. The measure requires the transportation and public health departments to identify best practices and countermeasures to avoid suicides on state bridges and overpasses. The bill by Assemblymember James Ramos (Serrano/Cahuilla/D-CA) builds on his previous work, which includes efforts to improve mental health services and the establishment of a suicide prevention office. Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out the latest episode of Native America Calling Tuesday, December 30, 2025 — The Menu: A memoir and a documentary film document two tribes' connections to food sovereignty

What happens when suicide keeps showing up in your life… before you're even old enough to understand it?In this episode of The Rollercoaster Podcast, I sit down with Stanley Stark, a man whose life has been shaped by loss, silence, and hard truths most men never say out loud. From losing a close friend as a teenager to the devastating phone call that his own father had taken his life, Stanley opens up about how unprocessed grief, broken family dynamics, and emotional isolation quietly pushed him toward recklessness, anger, and self-destruction.But this conversation isn't just about tragedy. It's about what happens when a man finally stops running. We talk openly about men's mental health, suicide prevention, integrity, faith, and why so many men suffer in silence until it feels unbearable. Stanley shares the lessons grief taught him, the power of forgiveness, and how community and honesty can save lives.If you've lost someone to suicide, struggled with your mental health, or wondered how to be a better man in a broken world, watch this episode to be reminded that you're not alone and it's never too late to choose a different path.Key Moments:0:00 I Buried a Friend Yesterday…3:30 The Note His Friend Left Behind6:25 Holding a Gun at 15 and Asking “Why”8:55 The Session That Shut Him Down12:18 The Lie That Killed His Hope15:01 A Broken Father-Son Bond17:48 Trying to Start Over… One Last Time21:17 The Call That Changed Everything24:22 The Details No One Warned Him About28:24 The Suicide Statistics Men Ignore31:02 Why His Pain Became His Purpose35:10 The Silent Addiction Destroying Men39:13 Why Being Approachable Can Save a Life41:35 “Suicide Doesn't End Pain... It Passes It On”45:12 The One Truth Every Man Needs to Hear Today

I wanted to close off this year with some positivity and maybe a kick in the butt. 2025 has been the hardest, most challenging, beautiful, insightful and needed year of my life. A lot of us are experiencing burnout, growth periods, feeling lost, isolated, unworthy in life, mental health struggles, grieving loved ones/past versions of ourselves, personal development, new chapters that feel scary and uncertain; and just - life. It's hard, it's all hard. For me, I fell into myself and imploded. But this time was different. Instead of doing it on my own, to crawl back out - I did it with aid and support. So if you're feeling lost or truly unwell - here are my 6 steps to getting your life BACK. I truly believe in these steps and in combination, they really saved my life. The last 3 months have been nothing short of amazing, difficult, gut wrenching, and life changing. I know I still have a lot of hard work to do. I think that's the whole point. Knowing the work is never really 'done'. But feeling the progress, seeing the results, and sitting back and saying, "Look at how far I've come". That's true growth. It's not boastful - it's truthful, it's honest, hard work. It's humble.***If you're experiencing thoughts of self harm please seek immediate help.*** And if you're listening in hopes of aiding a loved one who is struggling - you've come to the right place. Just know this is just a piece of it - professional help is the ultimate solution. We can't do this work on our own. Support your loved ones, hold them close.  Instagram: @manicandmedicatedpodcast_Send Me A Text :)Support the show

Keris tells a story about a typewriter that's been passed down through the family and the memories it holds. She talks about the significance of the typewriter to her family, how it brings her joy whenever she looks at it and she discusses the positive impact memories can have on your mental health. The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline Contact the show: UBU@UnapologeticallyBlackUnicorns.info

The latest North State and California news on our airwaves for Tuesday, December 30, 2025.

China's cyberspace administration has issued new draft rules aiming to regulate how AI chatbots can affect users' emotional wellbeing. The proposed measures come amid a surge in new AI chatbots in the country and concerns over how they can affect minors' mental health. Also in this edition: Australians buy metal detectors in droves in the hope of prospecting gold. Plus, Beyoncé joins Forbes' billionaire club.

Kannada TV Actor Nandini CM found dead in Bengaluru, suicide suspected Virat Kohli available for Delhi's Vijay Hazare Trophy match against Railways on Jan 6 Four killed, nine injured as BEST bus runs over passengers near Mumbai's Bhandup station Supreme court stays bail, life sentence suspension of Kuldeep Singh Sengar in Unnao Rape Case Khaleda Zia dies at 80 after prolonged illness, BNP says Learn more about your ad choices. Visit megaphone.fm/adchoices

Join "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley as they discuss the new book "Death in the Jungle" with author Candace Fleming.  The book tells the bizarre story of the People's Temple, a religious organization which was responsible for the murder of more than 900 temple members in Jonestown, Guyana in November 1978. The temple, which many critics said ultimately became a cult, was led by charismatic leader Jim Jones.Death in the Jungle: Murder, Betrayal, and the Lost Dream of Jonestownhttps://candacefleming.com/books/death_in_the_jungle/American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/WTKR News 3: One year after development in Colonial Parkway Murders, where do things stand?https://www.wtkr.com/news/in-the-community/historic-triangle/one-year-after-development-in-colonial-parkway-murders-where-do-things-standWon't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customerWTVR CBS News:  Colonial Parkway murders victims' families keep hope cases will be solved:https://www.wtvr.com/news/local-news/colonial-parkway-murders-update-april-19-2024WAVY TV 10 News:  New questions raised in Colonial Parkway murders:https://www.wavy.com/news/local-news/new-questions-raised-in-colonial-parkway-murders/Alan Wade Wilmer, Sr. has been named as the killer of Robin Edwards and David Knobling in the Colonial Parkway Murders in September 1987, as well as the murderer of Teresa Howell in June 1989. He has also been linked to the April 1988 disappearance and likely murder of Keith Call and Cassandra Hailey, another pair in the Colonial Parkway Murders.13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 18,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

You can have the most mind-blowing healing experience of your life and still find yourself right back in familiar patterns. Why? Because the nervous system defaults to what it knows. In this episode of Trauma Rewired, we explore why insight alone does not create lasting change and why the most intense healing experiences do not start in the mind, they start in the body. Co-hosts Elisabeth Kristof, founder of BrainBased.com and the Neurosomatic Intelligence Coaching Certification, and Jennifer Wallace, Neurosomatic Psychedelic Preparation and Integration Guide, unpack peak somatic experiences through a trauma-informed lens. Together, they examine how experiences like breathwork, somatic practices, and psychedelics interact with neuroplasticity, interoception, and complex trauma. They also name an often-missing piece of the conversation: these experiences are not inherently healing without preparation, capacity, and integration. This episode offers a grounded, nuanced discussion of why peak somatic experiences can be both transformative and destabilizing, especially for nervous systems shaped by chronic stress, dissociation, or developmental trauma. Rather than promoting quick fixes or heroic doses, Elisabeth and Jennifer emphasize nervous system safety, minimum effective dose, and relational support as essential ingredients for real, embodied change.   Timestamps: 00:00 – Why insight alone does not create change 05:40 – What peak somatic experiences are and are not 14:20 – Neuroplasticity, psychedelics, and the default mode network 28:10 – Somatic memory, dissociation, and complex trauma 44:30 – Why preparation and integration matter more than the experience itself 58:45 – Risks, discernment, and trauma-informed support 1:12:30 – Capacity building and minimum effective dose 1:24:00 – Integration, regulation, and long-term nervous system change Key Takeaways: Peak somatic experiences amplify existing nervous system patterns rather than replacing them. Neuroplasticity is neutral and requires direction, support, and integration. Somatic memory often surfaces without narrative recall, especially in complex trauma. Preparation and capacity determine whether an experience is healing or destabilizing. Lasting change happens through consistent, embodied integration, not one-time breakthroughs. Resources Mentioned: RewireTrial.com: Free two-week access to live neurosomatic intelligence classes and an on-demand library of nervous system practices BrainBased.com: Elisabeth's online community for applied neurology and somatic tools for behavior change, resilience, and stress processing Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence. Wayfinder Journal :  helps you see the patterns shaping your inner world — and guides you through preparation, integration, and nervous system regulation using Neurosomatic Intelligence principles. → Find your way inward. https://stan.store/illuminated   NSI Certification: https://neurosomaticintelligence.com/nsi-certification/ Call to Action: Subscribe on your favorite audio platform or join us on YouTube!

Explore the power of purpose through the story of Velasco in The Samurai and research-backed insights:Velasco chose meaning over comfort, even at the cost of his life.Purpose drives resilience, stress tolerance, and mental well-being.Without purpose, life can feel stagnant and numbing.Discover why knowing your “why” is essential to truly being alive.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Firstborn Daughter Syndrome, How High Achievers Heal And WinIn this Diversified Game interview, Adaku Mbagwu, a firstborn daughter specialist and founder of the Healed Hero community, breaks down the hidden trauma patterns that keep high achievers stuck. We talk about eldest daughter expectations, family dynamics, burnout, depression, boundaries, and how to build success without breaking your mind and body.Adaku shares her personal story, including the pressure of being the provider, the pain of being misunderstood, and the healing moves that helped her rebuild her life, relationships, and business. If you are the strong one in your family, the one everyone relies on, this conversation is for you.Adaku's website: https://healedhero.comLearn the mindset and moves that lead to real results. Please visit my website to get more information: http://diversifiedgame.com/

In this episode I break down gamma bias - what it is, why it matters, and how it's hurting relationships between men and women. I break down the 4 areas of gamma bias and how it shapes headlines, culture, and media reporting. I look at data around domestic violence and women in universities.Listen in to learn about how gamma bias has eroded female accountability, why we don't publicly celebrate men, and what it's going to take to heal relationships between men and women on a macro scale.If you're a man who feels frustrated and apathetic right now, I have something for you. I'm currently accepting applications for TRUE NORTH - my 3 month long mastermind for men. If you're serious about starting 2026 with clarity, grounding, momentum, and accountability - apply here:https://anyashakh.com/true-north-the-... Article about gamma bias: https://anyashakh.substack.com/p/men-...TIMESTAMPS:00:00 — Intro: The "Bad Man" Narrative 01:34 — True North Mastermind Announcement 02:29 — Understanding Gamma Bias 04:11 — Alpha vs. Beta Bias 05:49 — The Four Quadrants of Gender Perception 08:12 — Why Society Ignores Male Heroism 09:50 — The "Default Bad" Narrative for Boys 11:57 — The Data on Female Perpetration & Domestic Violence 13:03 — Case Study: The Aurora Theater Shooting 14:44 — Deconstructing Myths of Male Privilege 17:08 — Female Privilege & The Education Gap 18:35 — Victimhood Culture & The "Me Too" Fallout 19:50 — The Silent Crisis: Homelessness, Suicide, & Sentencing 21:09 — Evolutionary Biology vs. Modern Narratives 24:05 — Creating a Future of Mutual Accountability 27:24 — Final thoughts/Outro___________________________If you found some value today then help me spread the word! Share this episode with a friend or leave a review. This helps the podcast grow.You can also watch the episodes on youtube hereFollow me on Instagram @anyashakhYou can book a discovery call at https://anyashakh.com/mentorship

Masterpiece Audiobooks: Collection of Chinese Classic Novels

Masterpiece Audiobooks: Collection of Chinese Classic Novels

Content warning - Mentions of Death, Suicide in this episode at the 54 minute mark. Join Elle and I as we discuss the importance that music plays in strip clubs, from helping to completely change and reset a vibe, to what non verbal clues you can get from it as well. Elle and I discuss navigating loss of loved ones, and still inhabiting the same living space we shared with them. How you overcome the grief and eventually find solace in the little reminders of them throughout your house. Elle discusses how she's able to stay as informed as possible on really pressing and sensitive issues regarding sex, sex work and more in a world that seemingly rewards misinformation. How she manages to find a balance in life in all of her creative endevors and more in this chat. Music:Hard Lines by Tom Denney Show Sponsor:Rockabilia (⁠www.rockabilia.com⁠) USE OUR CODE BREWTALLY AND GET 10% OFF YOUR TOTAL ORDER!!Links:Facebook:www.facebook.com/ellelynnstanger  www.facebook.com/rockabiliacomwww.facebook.com/brewspeakpodInstagram:@stripperwriter, @theytalksexpodcast, @rockabiliacom, @brewspeakpod, @jbeatty616 Twitter:@ElleStanger, @rockabilia, @brewspeakpod, @jbeatty616Website: www.stripperwriter.comwww.theytalksex.comEmail:Brewtallyspeaking@gmail.comRATE/REVIEW/SUBSCRIBE!!

Finding Joy After Suicide Loss | Finding The Strength to Carry On | Hinesights Podcast | Clips

Welcome Paul Hanna to The Mark Howley Show for our last episode in the sobriety recovery series! Paul spent most of his life as an alcoholic but not all...Paul Hanna decided to get sober at eighty-four years old. Today he celebrates four years sober. Hanna shares what decades of alcoholism can look like from a highly functional level of substance abuse yet profoundly destructive to the relationships around him. Even as his wife battled and lost her fight with cancer, he vulnerably admits he still put his relationship to alcohol first. His unique perspective, energetic, and honest conversation is worth your attention. Join us for this 41 minute podcast with Paul Hanna!YOU ARE NOT ALONE. If you or someone you know is struggling, please visit www.aa.org OR www.usa-na.org to find local support. Please call 988 Suicide & Crisis Lifeline for immediate 24/7 help.

LUCRETIA: VIRTUE AND SUICIDE Colleague Emma Southon. The discussion moves to Lucretia, the model of Roman female virtue. During a contest among husbands, Lucretia is found virtuously weaving wool while others party. This leads to her rape by Sextus Tarquinius, who threatens her reputation. To protect her honor, Lucretia confesses to her family and commits suicide, an act Augustus later used to define female virtue and which sparked the end of the monarchy. NUMBER 10

For immediate crisis support in the U.S., call or text 988 to reach the Suicide & Crisis Lifeline, offering free, confidential 24/7 help for mental health, substance use, or emotional distress via call, text, or chat.Support the showSubscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe Support by donating at BuyMeACoffee

We originally covered this story in our first season; however since our first season is no longer available, Ashley wanted to redo it and add in the newest updates. Brian Shaffer went out with his friend drinking, he is seen entering the bar but never seen exiting. He has not been seen or head from since. In this episode, Ashley discusses the disappearance, the case and the many theories.Resources:1.      https://people.com/what-happened-to-brian-shaffer-disappearance-117063042.      https://www.fbi.gov/wanted/vicap/missing-persons/brian-shaffer3.      https://en.wikipedia.org/wiki/Disappearance_of_Brian_Shaffer4.      https://www.dispatch.com/story/news/local/2021/03/29/brian-shaffer-disappearance-photo-shows-how-osu-student-may-look-now/6995317002/5.      https://sites.gsu.edu/tanyabedi/final-analysisconclusion/6.      True Crime Garage- Brian Shaffer: Feb 14, 2016, Parts 1-6. 7.      https://www.reddit.com/r/BrianShaffer/comments/1dzamdu/brian_shaffer_new_theories/Please like, follow, and share this podcast - we're on all of the platforms! Oh, and please leave reviews so other true crime lovers can find us. If you are trying to get a hold of us, we can only respond via: Case Files with Kat and Ashley FacebookInstagramFOR HELP WITH STALKING OR CYBERSTALKING: https://rainn.org/news/resources-survivors-stalking-and-cyberstalking FOR HELP WITH DOMESTIC VIOLENCE: NATIONWIDE: https://www.thehotline.org/get-help/domestic-violence-local-resources/ IN HOUSTON AREA: https://www.bayareaturningpoint.org/ FOR HELP WITH SEXUAL ASSAULT: https://rainn.org/resources SUICIDE & CRISIS HELPLINE: 988 - 24/7 Help if you or someone you know is struggling. YOU ARE NOT ALONE.

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Complex trauma is more common than you might think. Many people face a host of significant challenges such as damaging childhood experiences, relationship abuse, and terrifying life events. The impact of traumatic experiences can surely accumulate over time even though we're often unaware of the significant mental, emotional, and physical toll. Sadly, we end up merely "holding it together" as we march forward in survival mode. Yet, when we suppress trauma, the core parts of who we are often starve and wither away. Today, I'm joined by a tremendous complex trauma expert, Dr. Harris, who will help us unravel how anxiety and fear can hold us back--and how to heal and move forward. Topics discussed include somatic experiencing therapy, validation, kindness, healing, empathy, body-based healing, glimmers, stalking, rape, emotional abuse, physical abuse, financial abuse, domestic violence, support, Healing Your Way Home Retreat, secure attachment, insecure attachment, and psychotherapy.Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). Domestic Violence: https://www.thehotline.org/https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationship Additional links are in the show notes.Mental Health Hotline: https://mentalhealthhotline.org/ptsd-hotline/NAMI HelpLine: https://www.nami.org/support-education/nami-helpline/IMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr.carlamariemanly8543TikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love FearlesslyAging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and BeyondThe Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached RelationshipsImperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:EtsyAmazonConnect with Dr. Harris:Website: https://theempoweredtherapist.com/Blog: https://theempoweredtherapist.com/therapist-mentor-trauma-healing-retreat-blog/Retreat: https://theempoweredtherapist.com/trauma-healing-retreat-somatic-intensives-dallas-texasClasses: https://theempoweredtherapist.com/somatic-movement-classes-healing-yogaInstagram: https://www.instagram.com/theempoweredtherapist/Facebook: https://www.facebook.com/theempoweredtherapstLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

Julie Shiller, MS, CSCS, CMPC Candidate, who is also pursuing her clinical licensure. She is an AthMindset® Mental Performance Practitioner and sport and performance therapist with Align Bay Area Sport Psychology. A former youth athlete who left sport without the body-confidence and mental-health support she needed, Julie now channels that lived experience into helping athletes and coaches thrive as whole people.With more than 15 years in coaching and human performance—including extensive work as a strength and conditioning coach—Julie guides growth across the physical, mental, and emotional domains. She is also a trainer for Positive Coaching Alliance and the founder of The Other 23 Hours Coaching, where she supports athletes in the transformational moments that happen outside of practice and competition.Whether she's working with youth competitors, collegiate teams, or coaches seeking to build healthy, high-performing environments, Julie brings empathy, evidence-based practice, and a holistic perspective to her work.Chapters0:00 — Athlete Mindset & SportsEpreneur0:17 — Cold open + energy check1:09 — Welcome & introduction to Julie Shiller2:00 — Julie's background: coaching, performance, and lived experience4:10 — Leaving sport without support & why it matters6:45 — Athlete identity and body confidence9:30 — Eating disorder awareness in athletics12:10 — Why the “other 23 hours” matter most15:05 — Coaches as culture-setters18:40 — Starting with the coach before the athlete22:15 — Building team-wide support systems26:30 — Youth and collegiate athlete considerations30:05 — Integrating physical, mental, and emotional performance34:10 — What healthy sport environments actually look like38:20 — Advice for coaches and practitioners41:31 — Closing reflections & appreciationInformation and short-form content on athletes and eating disordersGo here for resources and educationA note on body confidence: The sense of comfort, acceptance, and positive attitude a person has toward their own body. It's not just about appearance—it's about how you feel in your own skin, respecting and appreciating your body's abilities, and being less influenced by societal pressures or unrealistic ideals.For athletes, body confidence is particularly important because it affects performance, recovery, and mental health. Athletes with strong body confidence are more likely to trust their bodies, maintain healthy habits, and enjoy their sport without being hindered by anxiety or shame about their appearance.More content by SportsEpreneur on athlete mental health:Why players are taking control of their health | The pressure placed on college athletes | Teaching resilience in youth sportsConnect with Julie Shiller:LinkedIn | InstagramThe Other 23 Hours CoachingConnect with the host & podcast production team:Lisa Bonta Sumii: LinkedIn | InstagramSportsEpreneur: LinkedIn | XCredits: Athlete Mindset is part of SportsEpreneurProduced by KazCM and also featured on the QuietLoud Studios podcast network.Beat Provided By https://freebeats.io | Produced By White HotIf you or someone you know is strugglingIf you're experiencing thoughts of suicide or emotional distress, please reach out for support:988 Suicide & Crisis Lifeline (US): Call or text 988Crisis Text Line: Text HOME to 741741International resources: https://www.opencounseling.com/suicide-hotlinesYou're not alone, and support is available.

Professor Barry Strauss. Following Nero's suicide and the chaotic Year of the Four Emperors, Vespasian claimed the throne while his son Titus moved to besiege Jerusalem. The rebels believed their fortifications and supplies made the city impregnable, unaware that internal strife would soon undermine their defenses against Rome. 1492

Professor Toby Wilkinson. After their defeat, Antony died in Cleopatra's arms. Cleopatra committed suicide to avoid Roman humiliation, ending the Ptolemaic dynasty. Octavian annexed Egypt, dismissing its religious traditions regarding the Apis Bull and exploiting the land solely as a grain source for the Roman Empire. 1900

How can you use your pet care business to make a bigger impact? Cheyenne Williams returns to share how community involvement has transformed her life and her business. From leading suicide prevention walks to supporting foster care initiatives, Cheyenne explains how giving back is not just about writing checks—it's about connection, purpose, and passion. She shares the challenges of balancing business demands with emotional nonprofit work, and how boundaries and clarity of purpose keep her grounded. This conversation is a powerful reminder that we were whole people before our businesses, and we'll be whole people long after. Main topics: Volunteering through your pet business Suicide prevention advocacy Building client relationships through shared values Balancing burnout and service Setting boundaries with community involvement Main takeaway: "What is the point of having a business without giving back?" As pet sitters and dog walkers, we're already deeply connected to our communities—but what if we went a step further? Giving back doesn't always mean writing a big check. It can look like sponsoring a school event, volunteering with a local rescue, or using your newsletter to highlight important causes. When we give back, we're not just running a business—we're becoming part of something bigger. And the ripple effect is real: stronger client relationships, deeper personal fulfillment, and a lasting impact beyond the leash. What's one way your business is giving back this season? About our guest: Cheyenne Williams is a dynamic entrepreneur, dedicated wife, and proud mom of two incredible daughters. As the owner of Shiney Day Specialized Pet Care, she leads a multi-award-winning business, most recently honored with the SRQ Best Of Bronze Award for 2025. Cheyenne is also a devoted pet mom to a lively household that includes three dogs, four cats, and a hedgehog. With a degree in Veterinary Nursing, Cheyenne's expertise and compassion shine through in both her professional and personal life. She was recognized with the prestigious Women That Roar Award in 2024 for her leadership and impact in the community. Beyond her business, Cheyenne serves as Board Chair for the American Foundation for Suicide Prevention and plays a key role as Walk Chair for three of their major events, attends legislative meetings in Washington DC and attends the annual Leadership Conference. She is also PTO President for her daughter's K–8 charter school, and a passionate advocate for vulnerable communities through her work with Guard Against Trafficking (where she is a pending board member), Foster the Family Florida as a community partner, and serves on the Fundraising Committee for Satchel's Last Resort. Cheyenne's life is a testament to compassion, advocacy, and service—both in the lives of animals and the people in her community. Links: NAMI help lines: https://www.nami.org/support-education/nami-helpline/ 988 crisis line https://shineydaypetsitting.com https://www.facebook.com/ShineyDayPetCare https://www.instagram.com/shineydaypetcare/ https://www.linkedin.com/company/shiney-day-specialized-pet-care/ American Foundation for Suicide Prevention (AFSP)- www.afsp.org FB & Insta: @afspswfl Foster the Family- fosterthefamily.org  FB: https://www.facebook.com/fosterthefamilyus Guard Against Trafficking- guardagainsttrafficking.org. Linktree to all platforms linktr.ee/guardagainsttrafficking Satchels Last Resort- satchelslastresort.org/  FB- https://www.facebook.com/satchelslastresort Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

Send us a textPeaches flies solo and unfiltered, taking you on a no-holds-barred ride through shady OSI tactics, the SIG M18 controversy, and why the Air Force might just toss a junior enlisted under the bus to protect billion-dollar contracts. He drags lazy PT culture through the mud, skewers the “extra 800 meters will kill us all” crowd, and asks the real question—are new policies actually helping prevent suicides, or is it just more PowerPoint theater? From dark humor to brutal honesty, this is Peaches in full “crusty retired PJ” mode—raw, opinionated, and asking you for answers.

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices