Ashley Affirms

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On this podcast, Ashley joins you weekly with various topics and discussions that are intended to stimulate the mind and edify listeners. Ashley is a mental health therapist and the founder of "Golden Affirmations, Inc" , with the mission of accompanying you on your journey to becoming your best sel…

Ashley Staples

  • Nov 26, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 23m AVG DURATION
  • 6 EPISODES


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Latest episodes from Ashley Affirms

"Selfishness vs Self-Preservation"

Play Episode Listen Later Nov 26, 2019 26:44


This week, Ashley appreciates people who give one another healthy space, discusses the difference between selfishness verses preserving one's energy and give tips on how to navigate conflicts that challenge your ability to preserve yourself.

"The Importance of Showing Up"

Play Episode Listen Later Nov 12, 2019 11:08


In this week's episode, Ashley appreciates having down time, encourages work-life balance and discusses the importance of honoring commitments made to yourself and others.

"Being Uncomfortable"

Play Episode Listen Later Nov 5, 2019 33:51


In this week's episode, Ashley reminds listeners that the hardships we endure are not meant to take us out, talks about the natural desire to be "comfortable" and explores how our discomforts make room for CHANGE.

"Fear"

Play Episode Listen Later Oct 29, 2019 25:51


In this week's episode, Ashley chats about the importance of having good people around you, the necessity of being vulnerable, and how fear prevents you from being able to experience the fullness of what life has to offer!

"Obedience is Better than Sacrifice"

Play Episode Listen Later Oct 22, 2019 27:32


In this week's episode, Ashley shares her appreciation for life and the gift of TODAY, and explores why it's important to be intentional regarding what you've been assigned to do in life.

"Name Your Why"

Play Episode Listen Later Oct 5, 2019 15:35


In this very first episode of "Ashley Affirms", Ashley discusses the importance of knowing your WHY.

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