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Can numbers really shape your success? In this episode, Kevin and Alan break down why logical thinking and a math-minded approach may be the missing piece in your growth journey. From Alan's success ratio of 100-30-10-3-1 to Kevin's perspective on planting seeds, they reveal why consistent action, probability, and persistence often matter more than raw talent. You'll hear stories about job hunting, rejection, and why most people underestimate how many attempts it takes to win. This conversation blends real data with mindset shifts to help you stop fearing losses and start treating them as part of the game. Success may not feel good in the moment, but it adds up when you keep going. Press play and find out.Learn more about:
A Mystery in FlorenceIn Tuscany there is so much magic: hills decorated with olive trees, vineyards and cypresses, bell towers ringing everywhere, hidden gardens, and of course enchanted cities, full of history and beauty, where famous artists have created marvellous works of art.In this tale we find ourselves in the city of Florence, where magic abounds and legends hide in every corner.A river called the Arno runs through it; and amongst the many bridges there is one that quite rightly is a bit more famous than the others: the Ponte Vecchio. In those suspended houses no one lives anymore. Every day it is full of tourists who photograph it and come to visit from all over the world, but many, many years ago on this bridge there were butchers, fishmongers and tanners as if it were a market, a square suspended over the Arno and daily life was very different from today.At the time of this story the shops were all jewellery stores owned by master goldsmiths, who lived there, worked and sold gold jewellery and precious items of the highest quality. It was one of the hearts of the city where the Florentines of the time would meet and stop to chat whilst they came and went from one side of the river to the other. Even the children spent their days having fun playing and running from one side to the other undisturbed.At this point you must know that for some days small thefts had been occurring in the artisans' shops. Gold and precious items disappeared as if stolen by the wind, silently and by surprise, without leaving a trace. Who knows who knows? Who could be the culprit?The goldsmiths gathered together, after closing their shops, right there on the bridge."But what on earth is happening?" said one."Well, if only we knew..." said another."And we can't go on like this, looking like fools!"Bernardo, one of the goldsmiths, said: "Granted I'm a bit absent-minded, but I'm certainly not blind enough not to see if gold is missing from my shop."And off they went asking questions and interrogating each other to try to find an explanation for these thefts, discover the thief and perhaps recover what was stolen.In short, it had been weeks now that gold filings from the working of gold and various precious objects had been disappearing from the shops — and all this was happening under everyone's eyes but no one had seen anything.Who to blame if not those mischievous rascals who enjoyed playing football on the bridge! Between little matches, laughter, running, various games and hide-and-seek, who knows if one of them hadn't started stealing here and there.More days passed and more gold had vanished into thin air. The goldsmiths, tired of this business, came out onto the bridge and shouted loudly all together: "Now we've really had enough and it's time to put an end to it! Let's catch the thief!"Even Giulio the baker came out to the doorway of his shop, on the left, at the end of the bridge, and although he hadn't understood precisely what was happening, he showed everyone his flour-covered hands shouting: "I've got nothing to do with it, I swear! My hands are covered in dough only because I'm always preparing focaccia to bake in the oven."And saying this he joined the others shouting: "Let's catch the thief red-handed before that sack becomes one of flour!"In that commotion, Lapo, a very clever and curious boy, son of the goldsmith Bernardo who was friends with everyone and played together with the other children on the bridge, after reflecting thought: "There's something that doesn't add up: we children don't steal, whose fault can it be?"So Lapo decided to investigate on his own. Because as his grandfather always told him: "one thing done is worth more than a hundred to do" and then he would add that "if you do it yourself you do for three."So, without much ado, the following evening he organised himself, getting hold of a magnifying glass, a notebook with pencil to take notes and a lantern that would accompany him in the dark. The latter he held tight with a slightly trembling hand, but there was no hesitation — the situation wouldn't resolve itself.At dusk, he set off from the Ponte Vecchio, where he lived with his father above the shop, towards the column in Piazza Santa Trinità.Up there was, and still is, the Statue of Justice that towered so high as to touch the sky. The journey wasn't long, but that evening it took him longer than usual, because he observed everything with attention and curiosity. He looked right, left, in the narrow streets, beyond the parapet of the Lungarno and if he saw a stone he moved that too: "you never know where you might find clues" he thought.He had heard it said that the column and the statue of Justice were magical and full of secrets. But the most amazing thing was that from its summit, where indeed the statue stood, one could see what was happening at every point in the city — as we know justice sees and knows everything.Having arrived in Piazza Santa Trinita, he gave a great sigh, took one last step and at the foot of the column — what a surprise... he met a snail."A snail?" you will say. "Eh, exactly a snail complete with house on its shoulders, with lights on at the windows and a fireplace lit" Really, I tell you... Believe it... In short it was there, moving, slowly yes, but determined. When it heard the light step of the unexpected visitor, it became suspicious and withdrawing its antennae as if they were brakes, it stopped dead and said:"Halt! Who goes there? But who are you and where are you going? You're not looking for trouble, are you, wandering about all alone at this twilight hour?""No, what trouble... quite the opposite Mrs Snail" replied Lapo, "I should go to the top of the column to see what's happening on the Ponte Vecchio. There are things that don't quite add up and I'm investigating. As you can see I even have the magnifying glass and hat!" Said Lapo showing the objects to avoid misunderstandings. "Now, since you seem to be from around here, you wouldn't happen to know how I can get up there?"The snail who lived at the foot of the column and was to all intents and purposes its guardian, huffed but then smiled and showed Lapo a small door at the foot of the column, hidden by ivy."Dearest Lapo," she said adjusting her spectacles "you seem like a brave boy, a true friend and also a good investigator, but only from the top of the column will you be able to know the truth."Having said this, the snail rubbed her tentacles and they began to shine with a magical light that enveloped Lapo making him become the height of the door which opened with a great creak; so sharp as to make all the birds that were hanging about in the night fly away.Lapo, now very small, thanked the snail and without fear entered inside the column. In the darkness, he was impressed by a narrow and high well that went up instead of down. On the gleaming walls there was a spiral of tiny steps that he began to climb with determination with the lit lantern held tight in his hand. He reached the top.In the night the starry sky illuminated the Statue of Justice that towered over Florence. It had a scale with two balanced plates in one hand and a golden sword in the other.As we said previously, by enchantment, from there one could see the whole city — one just had to look in the right direction and think of the part of Florence you wanted to see: an incredible magic for a breathtaking view.Now was the moment to concentrate on the Ponte Vecchio and try to solve the mystery of the thefts, but whilst moving around the statue, to go to the side that looked towards the river, he made an incredible discovery. He couldn't believe his own eyes — so much so that he took out the magnifying glass to be sure. Both plates of the scale were full of gold filings and precious trinkets."Good heavens! And how did this stuff get up here?" Exclaimed Lapo with wide eyes. "This is undoubtedly the loot from the thefts at the jewellery shops!"At first, confused and amazed he didn't know what to think, but then, observing the filings more carefully he realised they were all woven together with bracelets and necklaces: these were two nests and an idea immediately flashed into his mind."The thieving magpies!" Exclaimed Lapo. Those crafty birds love everything that glitters, it must certainly have been them who robbed the shops and brought the stolen goods up here.And in the middle of this thought, suddenly they appeared in flight. They landed on the column agitated and furious "KRAA KRAA KRAA! Oh, little boy but what are you doing at our home? Don't you even dare touch these glittering marvels; they are our nest, we found them and they are ours."Lapo didn't let himself be frightened and calmly replied: "But what are you saying? You like glittering things that shine and you take them, but that certainly doesn't mean they are yours."The magpies were all chattering together they seemed to have gone mad and knew no reason. "But what is this one saying?" Said one. "Right, someone comes to our home and expects to give orders?" Added another. "Yes, nice joke. They're not ours? But are you a comedian? Change job, look, because you don't make us laugh." Said another.And all of them laughing.At which Lapo didn't let himself be intimidated. He rummaged in his pocket and found what he was looking for. He proposed an exchange. "What if we made a deal. To tell the truth I lose out quite a bit, but I like you so much that I would gladly give you these beautiful shiny marbles in exchange for the gold and trinkets."Seeing those small brilliant and colourful treasures, which they had never seen before, the magpies calmed down. They looked at each other with a crafty look and without hesitation... "Deal!"They took the marbles from his hand in a flash and flew away shouting: "Hooray, we're rich! From now on we'll collect these little balls."Sighing with relief and satisfaction, Lapo recovered the stolen goods and rushed down from the column. The snail was waiting for him applauding. With another spell she made him come out of the little door and appear right on the Ponte Vecchio where several Florentines were taking the evening air and chatting — including the goldsmiths."Papa, papa I've discovered the mystery and found the culprit, it was the thieving magpies! My friends didn't do anything wrong." "Calm down son, I'm listening". Replied Bernardo.Lapo with all the breath he had in his throat didn't waste a moment and told everything he had discovered and seen: the investigator's hat, the magnifying glass, the magical snail who knew the secrets of the column, the little door, the statue at the top, the view of Florence, the thieving magpies and the trick with the coloured marbles. Finally the mystery of the strange thefts was clarified, all the recovered stolen goods were returned to the goldsmiths of the Ponte Vecchio thanks to the enterprising and brave Lapo.At that point everyone who was on the Ponte Vecchio applauded shouting: "hooray, hooray, hooray, for the little investigator."Whilst the ancient bridge, perhaps enchanted, gleamed with golden lights.Giulio the baker whilst putting focaccia in the oven, sang merrily and with a ringing voice announced: "today focaccia for everyone free of charge, we must celebrate!"The thieving magpies returned to flying; they continued to find small objects and even pieces of glittering dreams; and chattering they said: "It may well be that we've lost a nest, but we've certainly found a story to tell."And perhaps, who knows, there will be a new story!— Written by Lucia & Marco Ciappelli [Inspired by a Florentine legend] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jenn is a long-distance walker, community leader, and passionate advocate for women's wellbeing in the outdoors — especially during menopause. From battling endometriosis, PCOS, and the trauma of an early medical menopause in her 20s, she was once told she couldn't live the active, adventurous life she craved. She's spent the last few years since proving otherwise — one footstep at a time. What began as a personal outlet for healing has evolved into something much bigger: being able to connect women to their strength through hiking, movement, and community. Whether she's leading local walks, multi-day hikes, backpacking or pushing her own limits, she walks with the intention that creating space for people to feel heard, safe and be around nature is of the upmost importance. A qualified lowland leader, speaker, and founder of a thriving women's walking community in Kent, she brings insight, humour, and unflinching honesty to conversations about menopause, mental health, leadership, and what it means to feel powerful in your body again — especially when the world told you not to try. Through her trail stories — from ultra hikes to quiet woodland days — she shows that adventure isn't about speed or summits. It's simply about showing up.
Send us a textIn today's episode of Evolve Ventures, we reveal the surprising truth about support, why most people miss it, and how to access powerful tools already within your reach. From safety plans to sensory strategies and the balance between self-regulation and co-regulation, this conversation will shift how you think about getting the help you need. Press play and discover the hidden support systems that can change everything.Here are the related episodes, each one builds on today's conversation:#380 | What to Do When Things Feel Hopeless - https://apple.co/3Vm48g4 #417 | Healing from the Loneliness Epidemic - https://apple.co/4nyO6eDEvolve Together Experiences:
Mama, You can not focus on two things at the same time so choose to focus on the good, and you'll begin to feel good. Change your FOCUS because: Your FOCUS determines your feelings!"May you see the goodness of God in the land of the living". Psalm 27:13
In this episode, Sathiya discusses the neuroscience behind pornography and its effects on the brain, based on a study conducted with college students. He outlines three main effects: hijacking of brain reward circuits, emotional responses similar to drug use, and cognitive decline. Sathiya emphasizes the malleability of the brain and encourages listeners to make positive changes to improve their mental health and well-being. TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery Access The Study Link Listen To Episode 430 - Dr. Trish Leigh on How To Rewire Your Brain, The 4 Ds of Dopamine, and Why Self Awareness Is Everything In Recovery Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This Chapters: (00:00) Introduction to Neuroscience and Pornography (02:54) The Study: Effects of Porn on the Brain (06:08) Emotional Responses and Behavioral Changes (08:54) Cognitive Decline and the Power of Change
In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down the four modalities of thinking: numbers, words, pictures, and energy. They share how these thinking styles show up in everyday life, from business to relationships, and why knowing your personal “code” can unlock your full potential. You'll hear Alan's engineer-like mind versus Kevin's word-driven approach, plus the pros and cons of each style. If you've ever struggled to communicate clearly, wondered why others don't “get” you, or wanted to play to your natural strengths, this conversation will give you the clarity you need. Start understanding how you think so you can change the way you live. Listen now and discover more.Learn more about:
Shawn Dsouza: From AI Anxiety to AI Advantage: A Scrum Master's Experimental Approach Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Shawn faces the massive AI transformation currently reshaping the tech industry, acknowledging both its benefits and the fear it creates among professionals questioning their relevance. In his organization, he witnesses AI delivering wonders for some teams while others struggle and lose projects. Rather than viewing AI as an overwhelming wave, Shawn advocates for experimentation. He shares practical examples, like helping a Product Owner streamline story creation from Excel to JIRA using AI tools, and leveraging MIRO AI for team collaboration. His approach focuses on identifying friction points where AI experiments could add value while keeping conversations centered on possibilities rather than fears. Self-reflection Question: Instead of fearing technological changes like AI, how can you create small experiments to explore new possibilities and reduce friction in your current work processes? [The Scrum Master Toolbox Podcast Recommends]
If you've listened to the radio lately, perhaps you've noticed that pop music is sounding a lot like worship music. Some of the year's most popular songs use biblical imagery, emotive builds, and vocal choirs—not unlike what you might hear in church. On this week's episode, we discuss a recent article that traces this trend. We explore why music producers are mimicking worship music and what it suggests about our cultural moment.Chapters:(0:00) Introductions: Myrtle & Cypress(3:21) Is "Secular Praise Music" Even a Thing?(13:24) What's Driving the Change in Pop Music(19:03) What Music Says About Our Collective Longings(30:05) We Can Worship Even When Songs Are Hard to SingArticle:https://www.yahoo.com/entertainment/music/article/everyone-is-listening-to-secular-praise-music-yes-even-you-110058855.html
Send us a textChange is inevitable, but meaningful transformation requires courage, energy, and strategy. Drawing from insights shared at the Gemstone Foundation, this episode explores how our work fundamentally shapes our identity and provides a comprehensive framework for navigating life's transitions successfully.The journey begins with understanding that work represents more than income—it's how we express ourselves and how others know us. "By their fruits, you shall know them." Whether considering career shifts or personal transformations, the same principles apply: don't rush the process, know your motivation, develop self-awareness, conduct thorough research, and build supportive networks.Like electrons jumping to higher energy levels, significant changes demand both physical and spiritual energy. We examine how thermodynamic principles mirror our lives' transformative processes. Change isn't merely about wishing for something different—it requires concrete steps and careful assessment. What skills do you currently possess versus what's needed? Why do you truly want this change? Have you looked deeply at your strengths and limitations?The most successful transitions happen when we move beyond wishful thinking to strategic preparation. This means studying industries (like today's dominant tech and energy sectors), taking courses, following thought leaders, and connecting with those who've walked similar paths. As one Nigerian saying goes, "follow who know road"—wisdom that applies universally.Ready to embrace change with courage rather than anxiety? Listen now to discover how these principles can transform not just your career but every aspect of life where growth calls you forward. The bubble of change surrounds us daily—let's navigate it with wisdom and purpose.Support the showYou can support this show via the link below;https://www.buzzsprout.com/1718587/supporters/new
In this episode of Acta Non Verba, host Marcus Aurelius Anderson interviews Mark McGrath, a Marine, strategic advisor, and author. Together, they explore the philosophy of "actions, not words," discuss the impact of technology and AI on orientation and decision-making, and dive deep into the teachings of John Boyd and Marshall McLuhan. The conversation covers adaptation, information warfare, and the importance of continuous learning and reorientation in a rapidly changing world. Episode Highlights: [15:53] — The role of AI and technology in enhancing human orientation and decision-making. [11:04] — The "Five T Protocol" for analyzing information warfare: terrain, target, tone, trope, and tactics. [27:39] — Lessons on adaptation, energy, and continuous movement from military and business perspectives. Mark McGrath is a Marine, strategic advisor, and author of "The World of Reorientation." He is the co-host of the "No Way Out" podcast and serves as Chief Learning Officer at AGLX. Mark is known for bringing John Boyd’s strategic philosophy to life, helping leaders navigate uncertainty with sharper observations, stronger orientations, and decisive, adaptive actions. He is also the creator of the "Contra Frame" Substack, where he explores experimental ideas on strategy and orientation. Contact Info & Links: Substack: The World of Reorientation Substack: Contra Frame Podcast: No Way Out AGLX: com Twitter/X: @markmcgrathcio LinkedIn: Mark McGrath Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Dave and Shannon open with a light riff on Monte Cristo sandwiches before diving into the theme of embracing change—seasonal shifts, life rhythms, and how entrepreneurs must adapt faster than most. Shannon shares how he normalizes change with employees, vendors, and even in his family's vacation-rental business, warning against getting […] The post Change and Time Blocking – Business Brain 684 appeared first on Business Brain - The Entrepreneurs' Podcast.
Chris Sanley, KEXP’s music director, joins host Evie Stokes to talk about the upcoming Pop Montreal music festival and one of the acts she looks forward to seeing there – Hand Habits. The two also talk about Hand Habit’s collaborations with tons of KEXP mainstays, like Perfume Genius and Kevin Morby. They also discuss how the L.A.-based singer-songwriter is coming into their own on their new song “Wheel of Change.” Hand Habit’s new album Blue Reminder is out now on Fat Possum. Hosted by Evie StokesProduced by Lilly Ana FowlerMastered by: William MyersProduction support: Serafima HealyAssociate Director of Editorial: Dusty Henry Listen to the full songs on KEXP's "In Our Headphones" playlist on Spotify or the “What's In Our Headphones” playlist on YouTube. Support the podcast: kexp.org/headphonesContact us at headphones@kexp.org.Support the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.
Pastor Rory Eldridge urges us to pause and thank God for His work in our lives, highlighting a recent weekend with over 100 baptisms and powerful stories of life change at ONE&ALL. He reminds us that a grateful heart reshapes how we see a negative world.
After a week in the woods working on a creative project, Jen brings Pete the lessons she brought back around building something new.Specifically, in this episode Jen and Pete talk about:Why is it important to have an agenda, and other constraints, when working on a project?What role do collaborators place in the creation of something new?What tactics might we utilize in sharing a work-in-progress with an audience?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
From reaction to creation. In this episode, Kevin and Alan share why reactivity keeps you chasing your tail and how proactive thinking opens the door to real growth. From root cause analysis to the power of awareness and simple guess-and-check strategies, you'll hear why shifting your mindset from quick fixes to long-term solutions is the secret to building success that lasts. Listen now and discover how to stop reacting and start creating your next level.Learn more about:
Unlock the secret sauce of true leadership with Episode 169 of the DYL Podcast: “Being Courageous as a Leader!” Join host Adam Gragg and his powerhouse guests, Kelsey Torkelson and legacy coach Sherman Orr, as they pull back the curtain on what it really takes to lead with courage, in business, at home, and everywhere in between.Ready to kick fear to the curb? Discover why facing those internal dragons (think: fear of embarrassment, judgment, or failure) is the ultimate game-changer. Sherman gets real about his leap from priesthood to the world of coaching, while Adam shares his own brave moments, and blunders, that paved the way for authentic, gutsy leadership.You'll learn the three essential benefits of courageous leadership: say goodbye to anxiety, watch your relationships blossom, and crank up your confidence to new heights! Plus, get inspired with practical tips, daily habits, and stories that prove courage isn't just for superheroes—it's for everyone, including you.Listen now and get ready to do the scary thing anyway. Your legacy, and your team, are waiting. Decide your legacy, starting today!Shatterproof Yourself Course:https://courses.decideyourlegacy.com/shatterproof-yourself7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/ Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!
This week on the Sunlight Tax podcast, I break down the biggest misconceptions about professional accounting services and explain why relying on tax preparation alone doesn't give small business owners or creative entrepreneurs the full value they need. I talk about the importance of proactive tax planning, bookkeeping, and year-round financial strategy, and why high-quality accounting services can feel expensive but are worth the investment. That's exactly why I created Money Bootcamp, a comprehensive course package and bookkeeping setup training for freelancers, sole proprietors, and solopreneurs. It helps get you set up right for taxes, tracking the right things, and growing a giant pile of money without wasting your time. Also mentioned in this episode: 01:00 Understanding the Value of Professional Accounting 02:19 Common Misconceptions About Accountants 03:43 What You Don't Get with Tax Preparation 06:55 The Costs of Quality Accounting Services 11:40 The Need for Accessible Financial Education 13:49 Money Bootcamp If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences. Links: Join my free class on 9/17: Make Taxes Easier and Stash an Extra $152k in Your Savings Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Link to pre-order my workbook, Taxes for Humans: The Workbook Get your free visual guide to tax deductions Check out my program, Money Bootcamp
God's Word shares powerful wisdom for dealing with harmful relationships. A damaged marriage, child-parent relationship, or friendship gone bad can cause us to spiral downward. Everything is affected. Work, sleep, even our prayer life. When a relationship sours, it's important to remember we bear responsibility for doing everything possible to nurture healthy relationships. Our prayer life and resolve can go a long way toward repairing the damage.When King David's advisor, Nathan, saw what sin had done to David's life, he confronted him. It must've been difficult for Nathan to be this honest with the king about his personal issues, but things got better. Proverbs 13:20 says, “Walk with the wise and become wise, for a companion of fools suffers harm.” Commit yourself to healing in a bad relationship. With God's help, it can be done. Let's pray.Lord, there is so much hurt in this world, and none of us gets out without some trouble. If we've hurt someone, or if someone has hurt us, please put a burden on our hearts to go to that person in a spirit of love and peace, seeking to make things right. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
Breaking Free from Hidden Patterns and Rewiring Your Brain for Success Rewire Your Brain: Adele Spraggon on Breaking Free from Hidden Patterns Like many of you, I've seen firsthand how money stories and old habits can run our lives without us even realizing it. I work with business owners every day who want more profit, more freedom, but they're trapped in repeating cycles—just like I've been in my own journey. Our guest today, Adele Spraggon, is an award-winning author, international speaker, and behavioral change expert. In her book Shift: 4 Steps to Personal Empowerment, Adele reveals how the brain runs on hidden patterns that keep us stuck—and more importantly, how to rewire them for freedom and success. This isn't about willpower or positive thinking. It's about giving your brain the tools to let go of what no longer serves you, and allowing new patterns to emerge that fit the life you actually want. 5 Key Insights from Adele Spraggon: We Live by Patterns, Not Choices. Most of what we call “decisions” are actually neural pathways our brain built in the past. We're on autopilot more than we realize. Reflection: Which area of your life feels stuck on repeat Change Happens by Subtraction, Not Addition. Instead of piling on more strategies, affirmations, or tools, Adele teaches that true freedom comes by removing unhelpful patterns. Reflection: What would shift if you stopped adding solutions and simply let go of the root problem? The Body Holds the Truth. While the mind replays the past and projects the future, the body is always in the present. By tuning into sensations and emotions, we discover the real issues beneath the surface. Reflection: What is your body telling you about the problems you keep circling? Surrender is Not Weakness. Letting go isn't giving up—it's becoming a witness to what's actually happening inside. From that space, old patterns naturally dissolve. Reflection: Where in your life are you resisting instead of surrendering? Identity is Fluid, Not Fixed. We're not one static self. We're shape-shifters, capable of adopting new identities as we rewire our brains. Change is easier than we think—once we know how. Reflection: Who could you become if you stopped clinging to outdated labels? Money Learnings: Adele grew up in a home where money was either abundant or scarce, with nothing in between. That volatility shaped her early patterns around spending and saving—habits that drained her account as quickly as money came in. Her story is a reminder: your financial results often mirror the unconscious money patterns you inherited. Until you rewire them, the cycle continues. Key Takeaway: True empowerment doesn't come from forcing yourself to be different. It comes from recognizing the brain patterns that no longer serve you and giving yourself permission to let them go. About Adele Spraggon: Adele Spraggon is an award-winning author, international speaker, and trainer recognized for her expertise in behavioral change. She has been awarded the 2020 Woman of Inspiration Award and is the author of Shift: 4 Steps to Personal Empowerment. With a master's degree in humanities, a lifetime of teaching, and a deep study of neuroscience and psychology, Adele helps people across the globe break free from hidden mental patterns and step into lives of freedom, peace, and purpose. Through her work, Adele has empowered thousands to rewrite their inner programming, overcome self-sabotage, and unlock the adaptability that makes change not only possible, but natural. Links: Website: https://adelespraggon.com/ LinkedIn: https://www.linkedin.com/in/adelespraggon/ Twitter/X: https://x.com/AdeleSpraggon Facebook: https://www.facebook.com/AdeleSpraggonRepatternist/ Instagram: https://www.instagram.com/adelespraggon YouTube: https://www.youtube.com/@AdeleSpraggon What's one pattern you're ready to let go of today—and who might you become once you do? #RicherSoul #AdeleSpraggon #BrainPatterns #MindsetShift #PersonalGrowth #InnerWork #Neuroplasticity #SelfImprovement #ChangeYourLife #Habits #RewireYourBrain #Empowerment #ConsciousLiving Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.
This episode of Choice, Change and Action Simone is a recording of Dr. Dain Heer and Simone Milasas explaining the Access Consciousness Clearing Statement; a magic wand at your disposal to clear energies that block you from changing any situation, and expressing the miracle that you truly be. You chose your life. You chose your parents, you chose where you were born, you chose your current relationships, financial situation, your business, everything. Everything you are currently in, you chose; it's your life. Are you happy with that life or would you like to create something different; something more like living? Let's choose more, let's choose greater. What is true for you? Keys Takeaways Right and Wrong, Good and Bad POD and POC All 100 Shorts Boys POVADs Creations Bases Beyonds Putting It All Together Daily Questions: “What am I avoiding?” “What am I defending?” “What am I proving?” Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email Follow Dr. Dain Heer Dain's Website Dain's Instagram Dain's Facebook Dain's YouTube Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
Can anyone predict the future? While Hollywood and media experts try to figure out what's next, media consultant Phil Cooke https://philcooke.com shares 5 essential strategies for embracing uncertainty and building resilience in today's chaotic culture.
At age 55, Belgian runner Hilde Dosogne set out to break boundaries — and did just that. In 2024, she ran 366 marathons in 366 days, earning her the title of Guinness World Record holder for most consecutive marathons in a year. What makes Hilde's journey so extraordinary is not just the distance she covered, but the relentless dedication she showed while working part-time and managing her daily life with laser-focused discipline. Known as Marathon Woman 366, Hilde didn't grow up in a sporty family. In fact, she didn't seriously take up running until her 40s. But once she did, she never looked back — moving from her first marathon with her husband in 2013 to ultra events like the Marathon des Sables and the legendary Spartathlon in Greece. Inspired by endurance runner Candice Burt, who ran an ultra a day, Hilde set a goal that was bold yet (just) manageable alongside her career — a marathon every single day for an entire year. From battling injuries and illness, to running through Belgian storms and even dislocating a finger mid-run, Hilde's story is one of mental toughness, resilience, and unwavering self-belief. In this episode, Hilde shares: Why she decided to take on this incredible challenge How she structured her days and managed recovery The highs and lows of running every single day The mental strategies that helped her keep going Her thoughts on aging, performance, and redefining what's possible at 55 The deep sense of joy and freedom she finds in running Hilde's story is a reminder that it's never too late to start something extraordinary — and that the only limits are the ones we place on ourselves. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM UK time. Subscribe and be inspired by stories of women pushing their physical and mental limits across adventure, endurance, and exploration. Support the mission to increase the visibility of female role models in adventure and sport: www.patreon.com/toughgirlpodcast Show notes Who is Hilde Living in Belgium 55 years old Married with 4 children aged between 18 and 26 years old Working in a chemical company and being passionate about running Being known as Marathon Woman 366 Not growing up in a sporty family and not being encouraged to do sports when she was younger Getting into running after her children were growing up Being focused on building up her career and raising her children Reaching 40 years old and wanting to lose some weight and deciding to run a marathon with her husband in 2013 How her running progressed and wanting to run more marathons and then wanting to run faster and then further Getting a lot of satisfaction from achieving her goals and pushing her limits Deciding to run the coastline of Belgium - 74km Wanting to know what else she could do Deciding to run the Marathon des Sables in Morocco Struggling with sleep in the open tent, and dealing with the sandstorm and the noisy people in the tent Running Spartathlon Ultra Race Running from Athens to Sparta - having 36 hrs to complete the race Needing to qualify for the Spartathlon Running 170km in 24 hrs in 2022 Running the race again in 2023 and running 1 hr faster than the year before Being inspired by Candice Burt running an ultra marathon everyday Realising that running an ultra marathon a day would take up too much time everyday Deciding to run a marathon everyday and break a world record Feeling that running a marathon everyday would be achievable while working at the same time Starting to plan for the event in summer 2024 - wanting to run with other people Applying to Guinness World Records and figuring out the logistics for evidence The time commitment involved and trying to run with other people Being commitment to the hours she was running The hard days, especially when she was feeling sick Dealing with stomach pain and covid. Falling while running and dislocating her finger Dealing with bad weather especially at the start of the year Struggling with her sleep and feeling too excited from the running both physically and emotionally Sleeping during her lunch break Needing to have her days very strictly scheduled The time commitment of running, social media and the info for Guinness World Records The mindset of taking on a daily challenge like this Her resilience coming from having a strict childhood and being very disciplined Seeing her running as a job Feeling gratitude for while she was running Raising funds for breast cancer patients Being supported by the people who ran with her and also supported via social media Daily recovery strategies - having a recovery shake, baths, stretching and a massage 1x per week Being supported by her husband in the house Getting to the end of 366 marathons Running the last week in pain, due to a hamstring injury Preparing an event for the last day Her body was telling her to stop running Stopping running on the 1st January 2025 Feeling very happy that it was over! Getting back into running/walking 10 days later Wanting to do the Spartathlon for the 3rd time Becoming the 24hrs running Belgium Champion Listening to podcasts and music to pass the time Not experiencing many affects from perimenopause and menopause Nutrition and fuelling while running a marathon everyday Which is harder running a fast 5k or running a longer distance? Stretching, foam rolling, core stability exercises and bike riding The biggest lessons learned from taking on this challenge Why the human body can do much more than what we think Doing this challenge at 55 years old Running an average time of 4hrs 5 mins for each marathon Why you can start running at any age Training for the Spartathlon 2025 with a running coach Running coach Benny Fisher How to connect with Hilde on line Words of advice for runners The mind is stronger than the body If you think you can't anymore, you have to think you can do it. Even if you are at a low point in a race. You need to know that it can get better. Why the only reason to stop is if you have a serious injury. Believe that it can get better Think about how you will feel when you give up Think about the people that support you and they will be very happy that you finish and disappointed if you don't Do it for a charity, so you know you are not only doing it for yourself. You have to be strong psychically and mentally Prepare yourself for the difficult moments in the race and think through all the different scenarios that could happen Social Media Website: www.hildedosogne.be/en Instagram: @marathonwoman366/ Facebook: @marathonwoman.2024 Strava: https://www.strava.com/athletes/51029211
Learn how AI is changing the EA and administrative profession – and how you can stay ahead of the curve – with expert guest Neil Malek. Recorded at EA Ignite Spring 2025 and produced by the American Society of Administrative Professionals - ASAP. Learn more and submit a listener question at asaporg.com/podcast.
“Wellness is the complete Integration of Body, Mind, and Spirit - the realization that everything we do, think, feel, and believe has an effect on our state of Well-Being”– Greg Anderson Check Out These Highlights: Do you believe in the life-changing power of your mind/body connection? Did you know that stress is often the silent saboteur of health, happiness, and success? Your automatic emotional responses, shaped by thoughts, beliefs, and past experiences, are at the root of most of your challenges. Today, my guests are going to share simple yet profound energy techniques that can gently shift us out of fight-or-flight and into healing and growth. My hope after my conversation today is that you walk away with a new perspective on emotional wellness and practical tools to start feeling better—right now. My guests today are Pamela and Brad Thompson, bestselling authors of Stress Less, Thrive More, co-founders of WellnessWithin, speakers, and mind/body wellness coaches. They help people release emotional stress, shift limiting beliefs, and reconnect with their innate ability to heal. Their work is rooted in the powerful mind/body connection—showing clients how to move from stress and self-criticism to calm, clarity, and joy. Their core message: “There is nothing more important than that I feel good.” How to Get in Touch with Pam and Brad Thompson: Website: http://WellnessWithinCT.com Email: Pamelajthomp@gmail.com Free Gift: https://wellnesswithinct.com/stress-assessment?am_id=conniew Amazon: https://www.amazon.com/dp/B0FBYXN8JN Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.
Ashe in America and Abbey Blue Eyes are joined by special guest GMoney for a sprawling, fiery episode of Culture of Change. The trio dive into Charlie Kirk's words on radicalization and how fear fuels division, before GMoney lays out his vision of “Gtopia,” a world where Bitcoin, free energy, and automation reshape society. What follows is a spirited debate: can technology and incentive structures truly overcome human nature, corruption, and the lust for power? From the future of capitalism, property rights, and water access, to the risks of surveillance states, monopolies, and AI-driven automation, the hosts push and challenge each other on whether utopia is achievable, or a dangerous illusion. With humor, sharp disagreements, and deep philosophical questions, the episode paints a vivid picture of competing futures, leaving listeners to wrestle with what freedom, sovereignty, and abundance might really look like.
Southern Nevada is one of the fastest warming regions in the United States and rising temperatures are straining our urban forest. The City of North Las Vegas (NLV) is working to protect its residents from increased temperatures, which are expected to rise as much as 9 degrees by mid Century. NLV Municipal Forester Eddie Rodriguez shares how the city is adapting and preparing for a warmer future and shares how residents can take action as well on the Water Smarts Podcast, “North Las Vegas works to protect community from rising temperatures.”Hosts: Bronson Mack and Crystal Zuelkehttps://www.snwa.com/
In the Season 3 finale, Pluri CEO Yaky Yanay joins Felicia Shakiba for a powerful conversation on leading transformation through trust, transparency, and bold vision. He shares how he redefined Pluri's identity—from pharma to cell-based tech innovator—while building a culture that puts people, purpose, and innovation first. A high-stakes, high-insight episode on what true leadership looks like in times of change. Chapters 00:00 The Importance of Culture in Leadership 12:11 Navigating Organizational Transformation 17:53 Overcoming Resistance to Change 26:47 Building Trust Through Transparency 31:05 Expanding Vision Without Losing Focus 36:45 Advice for Leaders in Times of Change
This episode tackles the leadership problem most of us are drowning in: too many priorities and not enough focus. Through a memorable card-collecting analogy, Tim and Junior show why strategy isn't about adding more: it's about subtracting. You'll hear why “if everything is valuable, nothing is,” how plural “priorities” became a modern distortion, and why the best leaders reprioritize daily, not quarterly. With practical tools like the “one thing” question, and hard-won lessons on communicating what you won't do, this conversation gives you a simple operating system for focus, momentum, and meaningful results today.
Change is never easy… but it's where the magic happens. In this special edition of Shift Happens, host Jeff Edwards sits down with Rhonda Henley live from Las Vegas at Cisco GSX
Confused by all the mixed messages about health—protein vs. plants, heavy vs. light weights, fasting vs. frequent meals? You're not alone. In this episode, I share six best practices that have worked for me and my clients to simplify eating, strength, sleep, protein, tracking, and mindset. You'll learn how to cut through the noise, stop second-guessing yourself, and confidently choose what's right for your body and life.✨ Enrollment closes today for my Ready for Change group coaching program—the last group I'm running this year. Don't miss your chance to join us! Learn more and enroll HEREClick Here for Ready for Change Experience Enrollment Information: https://mailchi.mp/32d8807b092b/rfcseptemberInterested in speaking with me about how we can work together? Click here to head to my website: https://courtneygraycoaching.com/ and schedule a free consultation with me.
Send us a textJennifer Dulski's career journey is anything but linear. She started as a high school teacher, moved into the nonprofit world, and went on to hold executive roles at Yahoo, Google, Facebook, and Change.org. Today she is the Founder and CEO of Rising Team, a platform that equips managers with the tools to build trust, connection, and effectiveness across distributed teams, while also serving on the faculty at Stanford Graduate School of Business.In this episode of Badass Women in Business, Jennifer shares her hard-earned lessons on resilience, leadership, and entrepreneurship. She explains why the ability to get back up after being knocked down is the most critical entrepreneurial skill, introduces her “Three Cs” framework for managers (clarify, coach, connect), and reflects on her own experience balancing executive leadership with motherhood. From insights on hybrid work and AI to the power of small movements that snowball into lasting change, Jennifer offers a candid and practical playbook for leaders who want to make a bigger impact.Show NotesJennifer's unconventional path from teaching to tech and why amplifying others has always been at the heart of her leadershipThe lessons she carried from leading at Yahoo, Google, Facebook, and Change.org into founding Rising TeamWhy resilience is the defining trait of successful entrepreneurs and how to build it in yourself and your teamsThe Three Cs of leadership—clarify, coach, connect—and how they apply in today's hybrid workplaceHow Rising Team blends AI with human connection to improve manager effectiveness and employee engagementWhy guilt doesn't help when balancing parenthood and leadership, and how Jennifer developed her own “work-life mash-up”The core principles behind her Wall Street Journal bestselling book Purposeful and what it really takes to start movements that matterPractical strategies to build trust and connection on distributed teams without overwhelming your calendarWhy women need to stop pre-apologizing in the workplace and lead with clarity and confidenceContact InformationGuest: Jennifer DulskiCompany: Rising TeamLinkedIn: linkedin.com/in/jdulskiBook: Purposeful: Are You a Manager or a Movement Starter? (Wall Street Journal Bestseller)--- Subscribe and ReviewIf you loved this episode, drop us a review, share it with a badass woman in your life, and subscribe to Badass Women in Business wherever you get your podcasts. Stay badass. Stay bold. Build it your way. Keep up with more content from Aggie and Cristy here: Facebook: Empowered Women Leaders Instagram: @badass_women_in_business LinkedIn: ProveHer - Badass Women in Business Website: Badasswomeninbusinesspodcast.com Athena: athenaac.com
¿Si fueras muy muy famoso, harías firmar a tus parejas sexuales un acuerdo de confidencialidad? Los NDA, non disclosure agreements, están en tendencia entre las celebridades de Estados Unidos que quieren salvaguardar su privacidad en las relaciones sexoafectivas. Nos lo cuenta Miquel Echarri, periodista de 'El País'. Una duda que nos suele venir a la mente cuando firmamos una campaña de recogida de firmas es si verdaderamente sirve para algo, si llegan a provocar cambios reales. Nos la ha resuelto María de la Cruz, responsable de comunicación de la plataforma Change.org en España. El Gatopardo que nos ha acompañado esta noche es el cineasta Fernando Colomo.
The Inner Image: How Your Self-Perception Creates Your RealityHello friend,Have you ever wondered why two people can experience the same situation so differently? Or why some seem to attract abundance while others struggle despite similar efforts?"The inner image shapes the outer world. What we truly believe about ourselves is everything."This truth has been whispering to us through the ages, though we've often been too distracted to hear it. The reality we experience isn't happening to us—it's unfolding through us.The universe responds not to what we say we want, but to who we believe ourselves to be.And a our belief that we are open to receive.Think about an area in your life where you feel stuck. Now, ask yourself:
Today, Steve sits down with leadership coach Dr. Sam Adeyemi. Sam is an expert in leadership who has coached C-suite executives for over two decades. Together, Steve and Sam explore the essence of who is a leader, and Sam explains why people should always be the first priority of a leader. They also discuss AI and how it will impact people and business in the coming years. Key Takeaways: Leadership is about your ability to influence, not the position you hold. Technology has changed the nature of leading. AI will change how we work by taking over routine tasks and giving humans more time for creative challenges. Tune in to hear more about: How leadership differs across cultures (4:28) How technology is changing leadership (8:47) How AI will change how we work (14:27) Standout Quotes: “We still need to leave those spaces where we actually ask, how are you doing, to be sure the parts of their lives that are important are going well. Because those parts actually influence what they do on the job.” - Dr. Sam Adeyemi “It's like when computers first came. They made things work faster. When I was doing mathematics in high school, we used to use log tables and things like that. It was much slower getting to work through the calculations. But with calculators these days and so on, it's faster. AI is going to create an even bigger shift than that. The computers did not take all the jobs away. However, they changed the way that we do our work. So we humans, therefore, need to move more towards creativity, and that is tied more to our uniqueness, the unique way our minds work.” - Dr. Sam Adeyemi “A lot of C-suite leaders find it difficult to reinvent, and it's one of the major reasons why people get stranded, why leaders just stagnate. Change is inevitable. It happens, the world doesn't remain the same. The conditions that facilitated our achievement of success, those conditions have changed. The context has changed. So for us to sustain our success, for us to remain relevant, for example, we also have just got to change.” Dr. Sam Adeyemi Read the transcript of this episode Subscribe to the ISF Podcast wherever you listen to podcasts Connect with us on LinkedIn and Twitter From the Information Security Forum, the leading authority on cyber, information security, and risk management.
Are you struggling to get things done? Do you find yourself feeling unmotivated, down? In this episode, Danny and Randy discuss feeling unmotivated.Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.
On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: a budding book collector + a favorite book wins the Hugo Award Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: reading — why so serious? The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . . . 1:12 - Still Life by Louise Penny (20th Anniversary Edition) [releases September 30] 2:13 - Our Bookish Moments Of The Week 2:25 - Katabasis by R. F. Kuang 3:34 - The Adventures of Amina al-Sarafi by Shannon Chakraborty 4:19 - The Creeping Hand Murder by Maureen Johnson and Jay Cooper [releases September 16] 4:53 - The Phoenix Keeper by S. A. MacLean 5:04 - The Backyard Bird Chronicles by Amy Tan 6:19 - The Tainted Cup by Robert Jackson Bennett 7:54 - Our Current Reads 8:03 - Haunted Ever After by Jen DeLuca (Kaytee) 11:35 - Ghost Business by Jen DeLuca 13:30 - Rites of Extinction by Matt Serafini (Meredith) 18:39 - The Unveiling by Quan Berry [releases October 14] 19:17 - The Need by Helen Phillips 20:02 - Let Them Stare by Jonathan Van Ness and Julie Murphy (Kaytee) 22:19 - Dumplin' by Julie Murphy 23:59 - Jobs to Be Done by Stephen Wunker, Jessica Wattman, and David Farber (Meredith) 28:36 - Lula Dean's Little Library of Banned Books by Kirsten Miller (Kaytee) 28:45 - The Change by Kirsten Miller 28:50 - Schuler Books in Michigan 31:45 - Twenty Years Later by Charlie Donlea (Meredith) 35:01 - Guess Again by Charlie Donlea 36:36 - Reading — Why So Serious? 43:40 - Stone Yard Devotional by Charlotte Wood 51:03 - Meet Us At The Fountain 51:24 - I wish there was a show about readers, in the spirit of The Great British Bake Off. (Kaytee) 54:46 - An update on last week's wish: I wish my iPhone would make automated actions easier for handling my screenshots. (Meredith) 56:40 - Step-by-Step: Build a “Send Screenshot” Shortcut on iPhone PDF Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. September's IPL comes to us from: Words Matter in Pitman, NJ. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business. All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!
Naomi Westwater released their latest album, Cycle & Change, this past spring. This album release intersected with a lot of big life events – a divorce, moving house, the death of their father – and they didn't have the capacity to celebrate and promote the album the way they planned. Can they celebrate the album now? Or is it too late?This week on the show Mauricio and Naomi explore what artists owe to their creations.The song we play at the end of this episode is The Empress. Listen to the whole album here.The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.
More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music
Send us a textFear can creep in when our circumstances shake us, but what if God offers us something better? This week's song, “No Fear” by Jon Reddick, leads us to explore the very first mention of fear in Scripture and how God's perfect love casts it out. Together we'll trace fear from the Garden of Eden to John's letter of assurance, discovering how to rest in the confidence of God's unshakable love.Key PointsThe first mention of fear in the Bible and what it reveals (Genesis 3)What Adam's relationship with God looked like before fear entered the storyWhy context matters when studying familiar passagesHow perfect love casts out fear (1 John 4:18)Why confidence in salvation is the foundation for overcoming all other fearsHow God's perfect love—not our striving—sets us freeScripture ReferencesGenesis 1–3 – God's creation, Adam and Eve's relationship with Him, sin entering the world, and the first appearance of fear.Genesis 3:6–10 – Adam and Eve eat the fruit, recognize their nakedness, hide from God, and respond with fear.Genesis 2:25 – Before sin, Adam and Eve were naked but felt no shame.1 John 4:17–18 – Perfect love gives us confidence in the day of judgment and casts out fear.Psalm 119:18 – A prayer to see wonderful truths in God's Word.Ephesians 1:16–19 – Paul prays for spiritual wisdom and for believers' hearts to be enlightened.Romans 8:35–39 – Nothing—not trouble, danger, or even nakedness—can separate us from God's love in Christ Jesus.Bible Interaction Tool Exercises (BITEs) UsedRead in context – Take in the surrounding chapters so you don't misunderstand or misapply a single verse.Read Scripture aloud – Slows you down and helps you notice details you might otherwise skim over.Meditate on Scripture – Instead of emptying your mind, fill it with God's Word and turn it over like a diamond to see its many facets.Make a list – Organize your observations (like Adam's God-given gifts and purpose) to see patterns and truths more clearly.Pray Scripture – Turn God's Word into your personal prayer, asking Him to open your eyes and transform your heart.Additional ResourcesDownload the free Episode Guide"Behind the Song With Kevin Davis" - New Release Today Article"Why Francis Chan Abandoned His Megachurch for Living Rooms" - YouTube Interview by LacraeLearn more about my favorite Bible Study Software with a 30-day free trial and links to my favorite Bible resources - Logos Bible Software Affiliate LinkThis Week's ChallengeRead Genesis 1-3, making note of details that may hint at Adam and God's “history” and relationship with one another. How do those details inform how Adam responded with the first mention of fear in the Bible? Read 1 John — the whole letter — and then focus in on 1 John 4 where John teaches us that perfect love casts out fear. As you meditate on Scripture, seek to answer these questions: What is the source of perfect love? Is it possible for our love to be perfected? Then note what areas of your life arePurchase your copy of A Seat at the Table today! Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.
Nassau County Legislature Mazi Pilip calls into the program to discuss the 'Women for Mazi Lead the Change' event, which aims to empower women in leadership positions within Nassau County. Mazi talks with Sid about the presence of notable women leaders like Anne Donnelly, and mentions the support from Nassau County's chairman in advancing women's roles. The conversation shifts to criticize Governor Hochul and her endorsement of Zohran Mamdani. Additionally, Mazi discusses international matters, highlighting the leadership of Israeli Prime Minister Netanyahu and the nation's ongoing struggles against terrorism. Learn more about your ad choices. Visit megaphone.fm/adchoices
Want to know what separates the top 1% from everyone else? In today's episode, Kevin and Alan reveal the simple formula for becoming more next-level in health, wealth, and love. From clarity to habits to daily learning, they share the strategies that help you rise above average and reach your full potential. Don't miss this episode.Learn more about:
Charles Cascarilla, CEO and Co-Founder of Paxos, joined me to discuss the impact of stablecoin legislation on the crypto market and what the future of payments looks like with stablecoins.Topics:- GENIUS Act passing impact on the Stablecoin market - Paxos application to convert NYDFS trust charter into a national trust charter under the OCC - Global Dollar Network (USDG) - PayPal's PYUSD- Tokenization market - Future of payments - CLARITY Act Crypto market structure- Will Paxos go public soon? Show Sponsor -
Most people go through life without ever being truly initiated.In this raw and revealing conversation, Will and Jon are joined by rites of passage guide Darren Silver to unpack why transformation requires more than just time — it requires challenge, community, and a deep connection to nature. They explore the wounding at the heart of real initiation, the loss of cultural rituals, and how fathers, plant medicine, and honest reflection can guide us through the most important transitions of our lives. This is a conversation about healing, masculinity, and what it takes to answer the question: Are you truly living, or just getting by?Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Chapters00:00 – Introduction03:09 – Nature and Life Transitions07:54 – Personal Transformation Through Rites of Passage20:15 – Mystery and the Transformative Journey24:48 – Transformation and Inner Change28:22 – Growth, Responsibility, and Rites of Passage37:51 – Identity, Belonging, and the Adolescent Edge39:11 – Identity and Belonging in Adulthood45:40 – Community Recognition and the Need for Rites50:05 – Responsibility and the Journey Home51:59 – Relationship Support During Transitions54:00 – Change and the Path to Inner Peace01:05:22 – Happiness and Human ConnectionHosted by Ausha. See ausha.co/privacy-policy for more information.
EPISODE SPONSORS & PROMOS: Try MasterClass (15% off with this link) Try the podcast, How to Change the World Try the podcast, Sips, Suds, and Smokes ********************** Access over 100+ Ad-Free episodes of Calm History by becoming a Silk+ Member (FREE for a limited time!) and enjoy over 600 total episodes from these relaxing podcasts: Calm … Continue reading Marco Polo: Silk Road Adventures & Historical Controversies | Relax & Sleep with History
God created humans with a spirit, soul, and body. And in order for each aspect of our being to function in harmony, our relationships should also be in harmony.From the beginning, God walked with Adam and Eve in the garden, talking with them and nurturing a personal relationship with them. In fact, throughout the scriptures, God built foundational relationships, whether it was with the reluctant leader Moses or Hannah, the woman who wanted to be a mother more than anything. Ephesians 4:2–3 says, “Be completely humble and gentle. Be patient, bearing with one another in love. Make every effort to keep the spirit of unity through the bond of peace.” Right relationships are foundational to life. The Bible is clear that if one of ours is suffering, letting it drift is not an option. Make living in harmony with other people a top priority every day.Let's pray. Lord, you gave everything for us, created us to have fellowship, to experience your love, and to love you in return. Help us to always be mindful that life is short, but relationships can last for eternity. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Jason Khalipa, former CrossFit Games champion and passionate advocate for men's physical and mental transformation. Jason shares his evolution from being the fittest man on earth to leading weekly men's clubs that foster camaraderie and resilience through shared fitness challenges. He discusses the critical role of fitness in preparing men to protect and provide, the power of faith in answering life's callings, and his simple yet transformative "45 Principle" for jumpstarting a healthier lifestyle. This conversation is a compelling call to action for men to rise up, build their fortress, and embrace their potential as husbands, fathers, and community leaders.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S.
Send us a textHave you been burning out without realizing it? In this episode of Evolve Ventures, we share the subtle signs of burnout that quietly rob you of energy and joy. Together, we talk about what rest really means, the hidden cost of overwork, and how to recognize when you're stuck in the burnout cycle. If you've been pushing yourself too hard and feel like you can't slow down, this conversation will help you see the truth and start protecting your health, happiness, and productivity. Join us and find out the signs you can't afford to ignore.Here are the related episodes, each one builds on today's conversation:#385 | Are You Protecting Your Inner Child? - https://apple.co/42TAaEI #425 | Are You Actually Protecting Your Mental Health? - https://apple.co/4peSD7EEvolve Together Experiences:
In this episode, I'm diving into one of the biggest truths I've learned over nearly 30 years in leadership and human resources: skills alone aren't enough. You can learn every model, framework, or productivity hack out there, but if your mindset doesn't shift underneath, the behavior won't stick. I share real-world examples - from health goals to communication breakdowns, delegation struggles, and presentation nerves - to show the difference between a quick fix and true transformation. We'll also talk about the root causes that drive behavior, how limiting beliefs hold us back, and how pairing skillset with mindset unlocks lasting growth. Skills are the tools. Mindset is the fuel. And when you ignite the right fuel, your tools truly work. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 192 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook
On Celebration Sunday and the first day of our 10-Day Corporate Fast, Pastor Touré Roberts brings a powerful word from Proverbs 13:12 on “The Power to Change.” Scripture reminds us that “hope deferred makes the heart sick, but when the desire comes, it is a tree of life.”This message calls us to recognize that every anointed person is carrying something — and to step into breakthrough, we must make room for what God wants to do. As we begin our fast, we must know that fasting isn't just about sacrifice, but about capacity, alignment, and stewarding our resources for the season ahead. Pastor Touré reminds us that the tension of delay and disappointment is not wasted — it's the very space where God develops us, positions us, and prepares us for transformation. When we keep our hearts healthy, pain becomes the launching pad for abundance. Are you positioned for fresh creativity and the power to change?Message: “The Power to Change” Scripture: Proverbs 13:12 (NKJV)Speaker: Pastor Touré RobertsDate: Sept. 14, 2025✨ Welcome to Your Moment of TransformationYou don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.