POPULARITY
Categories
John questions why media members are always afraid to change an opinion that they've had on players if their first thought was wrong, he reacts to Aaron Rodgers comments on The Pat McAfee Show, what are the Jets doing with Zach Wilson, and will the Panthers ever be able to solve their problems with this ownership group? Lastly, John answers your questions in this episodes mailbag segment. Change your opinion - 6:00 Aaron Rodgers comments - 16:20 Zach Wilson Saga - 24:03 Trouble in Carolina - 29:00 Mailbag - 44:43 NASCAR or WWE - 48:08 Bengals moving forward - 50:05 Problems in Seattle - 57:58 Patriots and the draft - 1:05:12 Follow John on Twitter, Instagram and YouTube for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow - for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume #HerdSee omnystudio.com/listener for privacy information.
As we grow, comfort zones and requests grow and change with us. Change is hard. Our brains don't like it, and the people who are effected by us changing can often struggle with how it impacts them. As we begin to prioritize ourselves and insource our lives, we might need to pull out of commitments we once were all in on, or set a boundary that had never been enforced before, or create discomfort for people we care about as a result of prioritizing you. And this feels HARD. But, hard doesn't mean we're doing it wrong. As we journey inwards, hard often means we're finally doing it right… we're dealing with the right kind of hard. In todays episode I share what holding space looks like, and why it is such an important piece of growth. Space for you, and space for those around you. We can't all think the exact same, nor would we want to. But if we're not careful, these differences can lead to frustration and resentment… which is never something I'm going to sign up for. Join me as we walk through the mind a bit on what it means to hold space for change, for other people's experiences of our change, and for ourselves as we learn and unlearn who we want to be. See you inside
In the tug-of-war between innovation and leadership, agility in adapting skills is quickly emerging as the hidden ace in the quest for market dominance. Do you have what it takes to be a leader in today's highly competitive marketplace? Do you want to know what it takes? Brand the Change had the unique opportunity to sit down with one of the world's leading search firms to speak with Partner Greg Welch about the needed superpowers for today's emerging leaders. Today's top experts need to understand competitive threats, exemplify data wizardly, have a great vision and be someone others want to follow. Greg shares this and so much more. Anyone looking to get an inside edge on positioning themselves ahead of the pact, this is a must listen to episode. RESOURCES Spencer Stuart: https://www.spencerstuart.com The Innovation Economy Website: https://www.innovationeconomy.show Sign up for The Agile Brand newsletter here: https://agilebrandguide.com/ Get the latest news and updates on LinkedIn here: https://www.linkedin.com/showcase/innovationeconomy/ Listen to our other podcast, The Agile Brand with Greg Kihlström: https://www.theagilebrand.show The Innovation Economy podcast is brought to you by Arlington Economic Development: https://www.arlingtoneconomicdevelopment.com The Innovation Economy is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op.
Les fêtes approchent et vous les voyez peut-être arriver avec un cocktail d'appréhension, de pression, voire de tristesse. Difficile de passer à côté des injonctions au bonheur, à la connexion et à l'épanouissement familial qu'on reçoit de toutes parts… Pas de panique ! Dans ce nouvel épisode, je réponds aux questions que vous m'avez le plus posées pour vous aider à mieux vivre cette période. Si vous vous demandez comment dénouer les difficultés que vous rencontrez à l'approche des festivités de fin d'année, vous êtes exactement au bon endroit. Merci à tous·tes pour votre participation et vos nombreux messages ! Tenez-vous informé·e des prochains épisodes de questions-réponses juste ici : https://changemavie.com/inscription.Écoutez l'épisode 308 si :
Stop Talking, Take Action, Get Results. Business and Personal Growth with Jen Du Plessis
Join Lady Jen Du Plessis and guest Connie Whitman as they discuss mastering the sales game and what it takes to build the sales powerhouse. __________________ Hey there, welcome to this edition of Mortgage Lending Mastery. I'm just delighted to have you on the show, Connie. This is a really important time in the mortgage lending space and the real estate space. The reason why is because rates are high and inventory is low, the lowest of lows. I know that you're selling credit to people and that type of thing, but what else did you do that took you on this path. ... ____________________ Join the Mortgage Lending Mastery Community Today: YouTube: https://www.youtube.com/channel/UCIz6-AkN3rMajV8OHfbJ_zw?view_as=subscriber Facebook: https://www.facebook.com/JenDuPlessis22 Instagram: https://www.instagram.com/jenduplessis/ Website: www.JenDuPlessis.com LinkedIn: https://www.linkedin.com/in/jenduplessis/ LinkedTree: https://linktr.ee/jenduplessis Book a Strategy Call with Jen TODAY: www.ChatwithJen.com _________________________ About Connie Whitman Known for her high-energy, passionate, heart-centered, and enthusiastic approach to sales, teaching, and coaching, Connie Whitman has been the CEO of Changing the Sales Game for 20+ years, helping business owners, leaders, and sales teams build powerhouse organizations. Connie is a three-time #1 International Best-Selling author, including her book ESP (Easy Sales Process): 7-Steps to Sales Success, speaker, and podcast host. Her inspired teaching, transformational tools, and content ensure business owners and salespeople grow their revenue streams through enhanced communication skills. She is thrilled to share inspiring content on her international podcasts “Changing the Sales Game” and “Enlightenment of Change.” Connect with Connie Website: https://changingthesalesgame.com LinkedIn: https://www.linkedin.com/in/conniewhitman Books URL: https://conniewhitman.ac-page.com/changing-the-sales-game-resources LinkTree: https://linktr.ee/conniewhitman Communication Skills with a free Communication Style Assessment (Quiz): https://whitmanassoc.com/jenduplessis Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about clarity in the context of personal growth. Inspired by Brendon Burchard's acclaimed book, "High-Performance Habits," he introduces the concept of the Four S's of Clarity - Self, Social, Skills, and Service. Clarity plays a vital role in personal growth. The Four S's of Clarity offers a structured approach to envisioning our future selves, understanding how we wish to serve others, identifying the skills we need to develop, and deciding the people we want to associate with. We can create a roadmap for a successful and fulfilling future by clarifying these areas.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #24: "3 Things Holding You Back From YOUR Version Of Success" on December 7th, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website
Raquel Vélez is the Founder and CEO of Alpine Parrot, an outdoor apparel company that caters specifically to people of size and people of color. She brings with her almost two decades of engineering experience, having received her degree in mechanical engineering from Caltech, worked and studied as a robotics engineer, and eventually shifting over to software engineering and engineering management. Now, as an apparel engineer, she's creatively tackling one of the oldest (and most polluting) industries by creating sustainable, inclusive clothing for a market of people who have so often been neglected in the outdoor space. As a plus sized Latina who discovered her love of the outdoors later in life, Raquel has put an incredible amount of careful consideration into the design of each product, focusing on great fit and quality construction. She was named one of Outside Magazine's Outsiders of the Year 2021 and one of Well+Good Magazine's Changemakers 2023. Raquel has lived in 4 countries, speaks 5 languages, and currently lives in California. *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women. By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement. Thank you for your invaluable support! *** Show notes Who is Raquel? Living in California, USA Her early years Loving to read and explore through books Getting into the outdoors in her 20s Learning how to ski and falling in love with it Her gateway to the outdoors Climbing, camping, surfing and backpacking The lack of Latina role models Growing up being surrounded by whiteness Making friends in the outdoors Learning how to sew and make patterns Having a degree in mechanical engineering How hard could it be?! Designing an 8 piece plus size women's ski/snow line Being miserable but earning good money and doing interesting work Starting to think about quitting her job How Alpine Parrot came about The reason behind the company name Putting a plan in place to quit her job The transition from full time employment to being an entrepreneur Figuring out personal finances and if there was a market for a plus sized focused clothing company Making plans and metrics for success Engaging with her audience, designing hiking pants and getting feedback Launching a kickstarter in 2021 Starting to sell clothing in August 2022 Needing to understand what the problem was with plus sized hiking clothes How clothing is made The fit model Making clothes that fit people in bigger bodies Making the outdoors more inclusive Happy tears Making people feel they belong Why there is nothing wrong with your body 2 different fits for pants - Mountain and River 2 different fits for tops - Coastal and Forest Using the outdoors to help manage stress Having to make hard decision and needing to let people go The power of being in nature Expanding internationally Buy Alpine Parrot in Australia/New Zealand - Plus Snow Buy Alpine Parrot in the UK - Vampire Outdoors How to connect with Raquel and Alpine Parrot Final words of advice - on how to get into the outdoors The power of taking one step Walking with purpose Social Media Alpine Parrot - Outdoor apparel for sizes 14-30 and 1X-5X! Latina owned and operated Website: alpineparrot.com Instagram: @alpineparrot
Trust, a delicate sentiment, requires nurturing. It is a fundamental aspect of human relationships. It is the glue that binds people together and the catalyst that allows relationships to grow and flourish. However, when trust is broken, it can have devastating effects on both parties involved. In this episode, we dive into rebuilding trust after betrayal, providing invaluable insights, practical tips, and a beacon of hope to those wrestling with similar challenges.Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#226 | Effective Tools for Dealing with Challenges - https://apple.co/3ZuTZ1G #231 | Motivation Monday: How to Trust Yourself Again - https://apple.co/4012sd7 _______________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com Instagram - https://www.instagram.com/evolveventures/ Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794 Emilia's IG - https://www.instagram.com/evolvewithemilia/ Emilia's TikTok - https://www.tiktok.com/@evolvewithemilia Bianca's IG - https://www.instagram.com/evolvewithbianca/ Bianca's Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1 Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4Show notes:(3:30) Emilia shares a vulnerable experience(8:16) Questioning your life, your relationships, and yourself(11:55) How to start trying(14:40) Get in the arena and make a courageous attempt(19:16) Check your inner dialogue and prevent self-sabotage(22:50) Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for this coming Monday's episode!)
John questions why media members are always afraid to change an opinion that they've had on players if their first thought was wrong, he reacts to Aaron Rodgers comments on The Pat McAfee Show, what are the Jets doing with Zach Wilson, and will the Panthers ever be able to solve their problems with this ownership group? Lastly, John answers your questions in this episodes mailbag segment. Change your opinion - 6:00 Aaron Rodgers comments - 16:20 Zach Wilson Saga - 24:03 Trouble in Carolina - 29:00 Mailbag - 44:43 NASCAR or WWE - 48:08 Bengals moving forward - 50:05 Problems in Seattle - 57:58 Patriots and the draft - 1:05:12 Follow John on Twitter, Instagram and YouTube for the latest. Check out Gametime - the fastest growing ticketing app in the US, and the official ticketing app of 3 & Out and GoLow - for tickets to all of your favorite NFL, NBA, NHL, NCAA teams. Concert and comedy show tickets, too. Go to Gametime now to create an account, download the app and use code JOHN for $20 off your first purchase. #Volume #HerdSee omnystudio.com/listener for privacy information.
✅ Want to learn everything I know about founding, scaling and exiting an insurance business? --> https://masterclass.insure/ ✅ For daily insights and ideas on peak performance: https://www.instagram.com/ryan_hanley/ ✅ Hire me to speak at your next event: https://ryanhanley.com/speaking ** Connect with Guest ** ✅ Premier Strategy Box: https://www.mystrategybox.com/https://greatparkinsurance.com/meet-the-team/ ✅ Mick Hunt's LinkedIn: https://www.linkedin.com/in/mystrategybox/ ✅ Larry Linne's LinkedIn: https://www.linkedin.com/in/larrylinne/ ** More about this episode ** Have you ever wondered how a strategic partnership can revolutionize an entire industry? Well, you're about to find out. We sat down with the masterminds behind Premier Strategy Box, Mick, and Larry. Together, they delved into the formation of this impactful organization, its growth, and its monumental influence on the insurance industry. They also highlighted their potential dynamic partnership, which promises to bring incredible benefits to insurance agencies, particularly those seeking to develop their internal structure, workflows, and standards. Change is inevitable, but how we respond to it can make all the difference. We discussed the evolving landscape of the insurance industry, emphasizing the opportunities that arise from remote work and flexible environments. We also touched on the importance of technology in enhancing client experience, productivity, and sales. With a younger generation entering the workforce, we highlighted the critical challenge of transferring industry wisdom and the role of leadership development in overcoming this hurdle. We round off with an insightful discussion on the exciting new partnership between Insight Performance Group and Premier Strategy Box, offering a valuable resource for agencies looking to grow in a hard market. Mick introduces the Patti platform, which provides various touch points for agencies to engage with the organization. You'll also enjoy a fun and relatable discussion about the joys and frustrations of being a sports fan. So, don't miss out on this engaging episode packed with rich insights and memorable conversations. #insurance #sales #leadership Learn more about your ad choices. Visit megaphone.fm/adchoices
6. Disobeying the Government As the West moves increasingly further away from biblical truth and biblical morality, laws will be put into place that will attempt to stop the church from obeying God as directed in Scripture. In fact, this is already happening. In 2021, the state of Victoria in my home country Australia passed the “Change or Suppression (Conversion) Practices Prohibition Bill” that makes praying for homosexuals and transgendered people so that they do not engage in homosexual behaviour or change/act like the opposite gender a criminal offense punishable of up to ten years in prison.[1] Even if a member of one's church approaches and asks the pastor to pray for them because they are having homosexual thoughts is illegal! 7. Rejecting Critical Theory and Neo Marxism (‘Social Justice' over Biblical Justice) Critical Theory has infiltrated the West through various movements and groups, such as Critical Law, modern feminism (third-wave feminism), and Black Lives Matter. Critical Theory teaches that all white, heterosexual, male, Christians are by nature oppressors, and nothing can free them from the sin of their oppression. 8. Upholding Biblical Marriage Extreme detailed definition of marriage right down to the minutia = A man and a Woman who join together for a lifetime commitment in a covenant. Biblical marriage and families are the bedrock of society. If the church does not uphold biblical marriage, then most relationships in the church will breakdown, causing harm and division within the church, resulting in the church stagnating and not fulfilling its purpose to bring believers to full maturity in Christ. 9. Valuing Children Churches no longer encourage their married couples to have children. Second, many married Christian couples in the West either do not want to have children at all (a reflection of Western culture) or only want to have one or two for selfish reasons. Finally, many churches in the West put children out of the main church service and into Children/daycare Sunday school classes… and do not actually train their kids. 10. Upholding Biblical Gender and Gender Roles Here is another definition in great detail of the gender roles…. Male and Female 11. Preparing for Persecution The last challenge the Western church faces is persecution. I believe that as Western culture continues to turn its back on the biblical faith and biblical values and becomes increasingly hostile to biblical Christianity that persecution will arise. It won't just be the government (see point 6 above), but the populace will begin boycotting Christian business, companies will not want to hire Christians, companies will not want to do business with churches or Christians, Christians will be banned from social media sites, churches will be vandalized at a greater rate and to a greater degree, and Christians will be physically threatened and attacked.
TODAY'S GUESTSarah is a certified Women's Health and Wellbeing Coach, an accredited Grey Area Drinking Coach and a Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences.After developing what she describes as 'a dysfunctional relationship with alcohol', Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control (something she fully understands herself), to a healthier and happier way of living.Website: https://sarahrusbatch.com/homeInstagram: https://www.instagram.com/sarahrusbatchON TODAY'S EPISODE: 00:00 - What is Gray Area Drinking03:23 - Sarah's Experience as a Gray Area Drinker08:20 - Alcohol as a Crutch11:55 - Making the Change and Overcoming Excuses15:53 - Fears and Hesitations to Quitting Alcohol17:34 - Challenges in Socializing Without Alcohol19:14 - Alcohol as False Connection21:44 - Authentic Connections Without Alcohol25:24- The Influence of Alcohol Marketing and Culture28:48 - Alcohol's Impact on Women's Health32:51 - How Women Metabolize Alcohol Differently35:12 - Health Effects of Alcohol on Blood Sugar and Sleep40:33 - Signs of Gray Area Drinking43:31 - Resources for Gray Area Drinkers45:41 - Supporting Women in Overcoming Gray Area Drinking45:48 - Alcohol-Free Challenges47:42 - The Power of a 30-Day Break48:24 - Community and Connection49:10 - Beyond Booze: A New PerspectiveSTAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️Fullscript online supplement dispensary --> Link: https://us.fullscript.com/welcome/daniellehamiltonhealth
You may be aware of a podcast that came out in the spring of 2020 that sought to get to the bottom of a certain musical mystery…it's called “wind of change” and it explores the possibility that a metal power ballad was a contributing factor to the fall of the soviet union in the very early 90s… Stay with me… “Wind of Change” was a global hit for The Scorpions; a metal band out of Hanover in what was then WestGermany… The Scorpions sing in English…but they also recorded a Russian version under the name “Veter Peremen”…and when the song was released on January 20, 1991, it became a worldwide hit… Estimates are that it sold 14 million copies…it's the best-selling single by any German artist…and because it was such a big hit in the USSR, the band presented Soviet leader Mikhail Gorbachev a gold record…even today, the song is a massive, massive hit among several generations of fans in Eastern Europe… For years, rumours have swirled about this song…it is said that it was the product of a CIA operation design to destabilize Soviet society with its message of change and revolution…it worked so well that by the end of 1991, the Soviet Union had crumbled… Did the CIA commission someone to write “Wind of Change,” get The Scorpions to record it, which somehow helped bring about the end of the USSR from within?...I'm not going to cover that here, so you'll have to listen to the podcast… But I can tell you that this might not have been the first time rock music was used by a foreign intelligence operation to drive a wedge into a specific society…the popular music of the west—especially the music produced by the USA—was feared by Soviet bloc authorities…but the Soviets also knew that music could also be a weapon against the west… Here's another theory…could it be that punk rock was actually KGB plot against the west?...did things also operate in the opposite direction…here's what we know—or at least think we know… Learn more about your ad choices. Visit megaphone.fm/adchoices
Comedians Katie Blunt & Kevin Sanchez join Zac this week for a barnburner of low budget horror! Change your shirts and pack a lunch, because this movie can alpaca punch! Overflowing with unknown talent and crash landing under the radar, it's none other than Llamageddon!Support Our Sponsors!Fans over the age of 21, go to YoDelta.com and use promo code GAS for 25% OFF your order!Fans over the age of 21, visit YoKratom.com for all your Kratom needs. No promo code necessary, just head over to YoKratom.com, home of the $60 kilo!For the full watch-along experience, head over to www.GaSDigital.com and use promo code ZAC for a 7-day FREE trial and access to all of our episodes, completely UNCENSORED!Follow the Show!Zac Amico:https://www.instagram.com/zacisnotfunnyhttps://twitter.com/ZASpookshowKatie Blunthttps://www.instagram.com/kat_iebluntKevin Sanchezhttps://www.instagram.com/kevinsanchezvalidSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Agents of Change: SEO, Social Media, and Mobile Marketing for Small Business
In this episode of The Agents of Change, join us as we delve into the evolving world of generative AI with Madeleine Lambert, a former content marketing agency founder turned AI detection expert. Madeleine, now at the helm of marketing and sales at originality.ai, shares her journey from content marketing to leading the charge in AI solutions. Discover how AI impacts content creation, the nuances of AI detection, and the balance between human touch and AI efficiency in marketing. https://www.theagentsofchange.com/512
Get ready to glimpse the future of wholesaling on Real Estate Disruptors! In this episode, we have Devin Robinson breaking down the game-changing insights on “How Wholesaling will Change in 2024”. If you're in the real estate game or looking to stay ahead of the... The post How Wholesaling Will Change in 2024 appeared first on Real Estate Disruptors.
Last week on Sea Change Radio, we learned that the plastics industry plans to triple production in the next 40 years, reaching 3 trillion pounds of plastic a year by 2060. This week, we have the second half of our discussion with Wired writer and author, Matt Simon, who talks about how microplastic waste has … Continue reading Matt Simon on Microplastics, Pt. 2 → This article and podcast Matt Simon on Microplastics, Pt. 2 appeared first on Sea Change Radio.
Thorben Pantring: A Stakeholder Engagement Revolution With A Review Bazaar, An Agile Change Story Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Thorben discusses a change management challenge involving scheduling multiple sprint reviews for a scaling development effort. Attempting to consolidate reviews into one meeting resulted in decreased stakeholder participation and insufficient feedback. Consulting with Konstantin Ribel (who's been a guest on the podcast), they conducted some experiments, seeking volunteers via internal Slack. Teams were named for specificity, and experiment learnings were documented, evolving into a company-wide change approach. Over time, the "science fair" of experiments expanded to larger audiences, employing demo environments instead of presentations. The result: a successful review bazaar with up to 100 stakeholders, a vast improvement from their initial few. [IMAGE HERE] As Scrum Master we work with change continuously! Do you have your own change framework that provides the guidance, and queues you need when working with change? The Lean Change Management framework is a fully defined, lean-startup inspired change framework that can be used as the backbone of any change process! You can buy Lean Change Management the book at Amazon. Also available in French, Spanish, German and Portuguese. About Thorben Pantring Thorben is an experienced Scrum Master & Team Lead in the eCommerce space, showcasing expertise in leadership, LeSS, Scrum, team management, and engineering. With an insatiable desire for learning and a relentless pursuit of progress, Thorben embodies a fervent passion for leadership, agility, and technology. You can link with Thorben Pantring on LinkedIn.
Clay and Steve discuss how to approach health and exercise during the holidays and into the new year, whether you want to stick to an existing plan or start a new one. Got a question for the podcast?Leave us a voice memo at 6468935903You can find this episode on:iTunes and Apple PodcastsSpotifyAndroidStitcher Get Master of Change, Do Hard Things, and The Practice of Groundedness on audible (Or in hard copy: Master of Change here Hard Things here and Groundedness here). Please write a review on Apple Podcasts and help new listeners discover the show! Find Brad, Steve, and Clay on Twitter: @Bstulberg, @stevemagness, and @clayskipper Check out our exclusive community offers on Patreon here. Hosted on Acast. See acast.com/privacy for more information.
Change Is in the Air I had the distinct honor of being a part of a gait study at MIT in their Media Lab in Boston. It was the final project of a PhD student's program and it was amazing! To see what the future of prosthetics is heading toward and being able to test something that is still a ways out from being on the commercial market was such a blast and a lot of work. Testing the product through different scenarios and also using my own leg to show my baseline capabilities for comparison was so interesting and enlightening. I would never have picture myself, in a million years, being able to be a part of this, nor did I ever picture myself without a leg.. oh the places I have been, the people I have met and the experiences I have enjoyed, all because of my decision to amputate almost 5 years ago. MIT Media Lab lobby Getting geared up for my baseline study with my own leg Gathering data Making adjustments Such an honor to meet the man who created his own prosthetics after losing his own legs, Dr Hugh Herr. Would I do it all again? Yes! First off, I am not a person that looks back and says, "if only I had..." or " I would have done this differently". Instead I focus at what's happening now and what's in front of me. This makes me a happier person. Second, I wouldn't trade all the problems I have had (phantom pains/sensations, fitting issues, rashes and burns from sockets) because everything I have been blessed to experience has also been met with amazing people, experiences and seeing and doing new things. I am a better person, a more well-rounded person, for having this life altering surgery. I am happy that my life changed direction. I have been able to test my will power, my integrity, my character much more by going through something so big. I have been tested and been able to rise up and become a stronger individual, both physically and emotionally. I wished I could share with you so much more about my time at MIT, but until this student's study is published it needs to be hush hush. Someday next year I will talk about it in more detail, but until then, I suggest that if you ever get a chance to take part in a study, one that helps make progress in our prosthetics, take it. Not only are you helping the future, you will also get to learn more about yourself. As the past couple of weeks I have pushed you all to get active during this busy time of year. Taking care of yourself is so important for your mental and physical well-being but we tend to put it off for other things. Don't wait! Join me on my Fierce and On Fire challenge. It's a virtual challenge by RunMotivators and if you'd like to join you can register and receive a medal for accomplishing this virtual challenge. The goal? 100 miles, your way. What does that mean? You decide how you accomplish 100 miles. I set the goal timeline for December 31st but you can always set your own timeline since this started 3 weeks ago for me. How can you reach 100 miles? Whatever is comfortable and easiest for you and your circumstances. If you are wheelchair bound them maybe do some upper body workouts. 15 minutes=1 mile You can swim, walk, hike, ski, surf, run, bike...the sky is the limit and you decide what challenges you, where you are at. The idea is to get moving for YOU! Making yourself a priority during this time of year, when we tend to ditch the things we do for ourselves to doing things for others. Are you in?? Join me TODAY and get a jumpstart on your own health and fitness goals. I hope you have a blessed week ahead and as always, Be Healthy, Be Happy, Be YOU!!! Much love,
Embarking on a journey of discovery, delving into the art of expressing and understanding relationship needs. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss identifying key priorities to foster deeper relationship connections. The idea of '10 out of 10s' refers to those elements or experiences that are of utmost importance to us and our partners. By understanding and honoring each other's '10 out of 10s', we can ensure that our relationships are built on a foundation of mutual respect and understanding.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website
Do you ACTUALLY believe in your manifestation enough to make it happen? Or do you just think you do? This episode will help you nail it down so you can become a match to receiving your manifestation!Join the Big Beautiful Dreams Club for inspiration, support, and accountability as you build your business and create your Big Beautiful Dream Life!Change your life one day at a time, with my FREE 30 Days Of Alignment Guide.Roxy Talks Manifestation Podcast Copyright 2023*All information in this podcast is intended for General information purposes only. By listening to this you agree that all your decisions based on and application of the information contained in this podcast is by your own personal choice. By listening to this podcast you agree that You do not hold Roxy Talks LLC or Roxy directly or indirectly liable for any claim or third party claim, death, injury, or personal/physical damage as a result of the use, interpretation, or application of the information contained in this podcastHOW TO WORK WITH ME:CLICK HERE for the current live Master Training and Group Programs being offeredJOIN SYNERGY to have access to ALL my courses, workshops, live events, and trainings.CLICK HERE for Courses, Workshops: JOIN THE MANIFEST A SPECIFIC PERSON WORKSHOP: Address your specific limiting beliefs, release your doubts and create new habits that will lead you to success and personal fulfillment!CLICK HERE to sign up!EMBODY YOUR MOST CONFIDENT SELF
So you're looking to be successful?There's no shortcut, but there's something you should know, says Jason Feifer, editor-in-chief of Entrepreneur magazine.Change is inevitable. How you prepare for it and react to it will separate you from the pack. Jason shares stories throughout history that brings this point home.Heed his advice and control the change or let the change control you. (Evil laugh.)JK, he's awesome. ENJOY!
Episode 214-Stubborn Surrender My mother used to say to me, “You're so stubborn you'd argue with a fencepost if it would talk back.” Stubbornness is not a good trait when you are not wanting to do what you know God wants you to do. It just reveals a whole lot of the very worst of our humanness. Stubbornness is a huge part of being human and we think we don't really need any help from God. However, if we stay stubborn and never surrender to God, we will just sink deeper into sin. We will never experience the life He wants us to have. God gives us the option of life and death. He wants us to choose life. Will we? Overcomers Academy link: https://TeresaShieldsParker.com/overcomers
Becoming Your Super Hero It takes Change & Change takes learning & Consistency Some thoughts & tools today to do just that - I hope you enjoy my message Michele
Crafting the lifestyle you want—it sounds dreamy, doesn't it? Well, it's not just a dream. It's about making choices every day that align with your vision. Once you take that leap, the next steps become a whole lot clearer.Here's a secret: there's power in doing the next right thing. It's not always about huge leaps; it's about consistent moves in the right direction. Each small step builds momentum and leads you closer to your goals.Sometimes the biggest risk is taking no risk at all. Change is where growth happens. It's stepping out of that comfort zone, trying new things, and discovering what truly matters to you.Life is not about gaining possessions or reaching societal benchmarks. It's about relationships, experiences, moments of joy, and being true to yourself. Hear us when we say - You deserve to be happy.We hope as you listen to this episode, you are encouraged to take the next step towards the life you want. Thank you for being on this journey with us!Episode Highlights: What will you wish you would have done today when you look back?Stepping out of our comfort zone.Crafting the lifestyle you want.Make one decision, and the next decision gets easier.Do the next right thing.The biggest risk might be taking no risk at all.There's no one size fits all.Don't be scared of change.The things that truly matter in life.You deserve to be happy.Links Mentioned in Episode/Find More on Ryan and Shannon:Follow Shannon on InstagramFollow Ryan on InstagramVisit Shannon's WebsiteThis show has been produced by Adkins Media Co.
A couple of weeks ago, I was hearing over and over in my conversations with friends how much stress and confusion and YOWZA come with the holidays. I love this season. I'm probably baking something as you read these words. I'm in. AND I also know this season comes with its fair share of extra. Extra chaos, extra scramble, extra hosting, extra outpouring, even extra grief. So I asked a question online and in private conversations: If you had the luxury of having your own relationship expert on call during the holidays, what would you want to ask? Oh, man, did the floodgates open. And my guest April Bordeau knew just what to do. April is a phenomenal therapist with over thirty years of experience. She's a founder and the managing director of Care To Change, a counseling center in the Indianapolis area, and she was kind enough to join me in a late-night recording session. We tackle all sorts of things, so buckle up and listen to this super helpful and practical conversation with April Bordeau. April is licensed as a clinical social worker. She is a Trust Based Relational Intervention (TBRI) practitioner and certified educator and a Prepare-Enrich & SYMBIS pre-marriage and marriage facilitator. She is trained in Experiential Therapy, Crisis Intervention Teams and NOVA crisis intervention, Theraplay, and the Suicide PAIR program and is certified in EMDR. April is a QPR Master Trainer, is an approved Focus on the Family Counselor, serving on their Michigan Hope Restored marriage intensive team. April is also a Guide for Onsite who offers world-renowned emotional wellness retreats, therapeutic intensives, residential trauma care, and digital resources. April and her husband, Randy (also a certified Prepare/Enrich Marriage Facilitator, and marriage retreat facilitator), have been married for over twenty five years and they have two teenagers. Learn more about why April started Care to Change in this interview on Care to Change's podcast. Find her on Instagram @april_bordeau_therapist and @care_to_change. Visit KimberlyStuart.com/podcast for more from this episode.
Change starts with me. It sounds simple, but it's not always easy to step away from blaming others and, instead, look first to ourselves for solutions. Join Molly, Dr. Eve, and guests Ana Arias, Principal, and Gabby Trudeau, 3rd-Grade Teacher, from Fallbrook STEM Elementary, as they talk about practical ways to help students build their ability to adopt and live the Paradigm of Change.
Show Summary: “The journey of infertility can be traumatic, but with the right mindset, lifestyle changes, and a holistic approach, you can heal. By taking inspired action, seeking support, and learning step by step, one can navigate the journey more effectively.”Are you struggling with infertility and feeling lost in an emotional rollercoaster?Are you yearning for answers while drowning in information overload?We understand, and we're here to help restore your hope and control.In this replay, we revisit one of our most loved episodes: our interview with Katie Vaal, an inspiring member of the Gutsy Health Academy. After hitting rock bottom, Katie bravely traversed the storm of infertility and found her path to healing and empowerment in just one year. Tune in to discover the transformative changes she made in her nutrition, environment, and mindset.Whether it's for you or someone you care about, share this episode with loved ones needing a life-affirming story. Listen now and always remember healing is within reach.Have a good night sleep through COZY EARTH'S PREMIUM BAMBOO BEDDING & LOUNGEWEAR PRODUCTS. Get A 40% discount on all products using the code "GUTSY".Just go to https://cozyearth.comShow Highlights:00:00 - Episode Start 02:27 - Katie's experience of coming off birth control after 13 years and six months of unsuccessful attempts to conceive04:27 - The emotional toll of infertility on women, including feeling like a burden to a spouse07:12 - Experiencing a double whammy of finding out about endometriosis after being previously diagnosed with PCOS12:47 - Feelings of inadequacy and self-blame during the fertility journey, especially after multiple failed IUI cycles and a negative IVF experience14:05 - Lifestyle changes Katie made after realizing her childhood exposure to endocrine disruptors14:57 - How being exposed to inflammatory foods and chemicals in youth can contribute to inflammation, leading to hormonal imbalances and menstrual irregularities15:58 - Why putting young women on birth control only mask the problems of infertility18:09 - Katie's turning point from feeling utterly helpless to finding hope through the podcast33:23 - The connection between thyroid and gut health, which may be related to fertility issues36:39 - Why taking personal responsibility for your health is so crucial rather than relying solely on external sources like doctors and medications42:25 - The importance of open communication and reframing negative thoughts in the healing process48:28 - What it means to slow down and drop into your body49:46 - Letting go of timelines and plans for conceiving as well as finding peace and contentment in the present moment52:55 - Radical self-respect, setting boundaries, and prioritizing self-careImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/The 30-Day Thyroid Reset Plan by Dr. Becky Campbell - https://www.amazon.com/30-Day-Thyroid-Reset-Plan-Disarming/dp/162414571XMindset, Healing, and Identity with Aubrey Taylor - https://www.mygutsyhealt
This week, Jen poses a question to Pete: What would Broadway Jesus do?Specifically, in this episode Jen and Pete talk about:How might we take action, based on modeling our idol's behaviors?Why might it be difficult to receive a compliment, and how can we do so with grace?What might imitating an exemplar look like when you're stuck? And when you're succeeding?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development
Karuna Ramanathan is a transformational leadership expert with nearly three decades of experience in supporting senior leaders and organizations through difficult transformations. He is a former naval warship captain who went on to lead and architect leadership transformation and systems-level change in the Center for Leadership Development. Karuna has been featured as “Top 10 Organisation Development Consultants 2023” by the Asia Business Outlook and nominated by the CEO Insights ASIA, a business magazine, as one of the “Asian Leaders & Achievers-2023”. His expertise in growing leaders and building teams is available to help you become an internal and self-starting change agent and start navigating organizational transformation. If you're interested in learning more about transformational leadership and navigating change in organizations, tune into this episode with Dr. Karuna Ramanathan. Connect with Karuna Ramanathan Website: krk.sg/ LinkedIn: linkedin.com/in/dr-karuna-ramanathan Book: "Navigating The Seas of Change" Follow the BriteVibe podcast Instagram: @britevibesonly Facebook: @BriteVibe TikTok: @britevibe YouTube: @BriteVibe 00:06:21 Strategic clarity drives successful transformation. 00:12:15 Organizational change requires collective consciousness. 00:16:11 Breakdown in healthcare system communication. 00:31:37 Change skills are essential for success. 00:33:19 Respect is crucial for leadership.
Headline News In a big win for Gymnasts for Change, British Gymnastics released new safeguarding policies that should be the model for federations around the world Riley McCusker is injured, and Spencer tries to convince you it's all just a bad dream Lindenwood is shutting down its gymnastics team after the 2024 season More on the banning of Elvira Saadi in Canada NCAA 2024 - Getting Ahead of the Game Jessica corners you in an elevator and tells you what she loves about college gymnastics Death to the "Alabama Shuffle:" a major rule change is coming to college gymnastics landings in 2024. We administer a quiz on the new regulations, discuss which gymnast the new requirement was obviously modeled after, and give our overall impressions Meet the Ninja Level 10s: Learning the names of gymnasts you can become obsessed with before the bandwagon starts, including KJ Kindler's dream come true, the new queen of bars, and...Nastia's clone? Power Rankings Fight A.k.a., why does Jessica hate Flavia? We released our new GymCastic World Elite Power Rankings, and Spencer would like everyone to know that it's not his fault. Plus, an update on Russia at the Olympics, as well as lawsuits about NIL and Title IX The GIFT of Club Gym Nerd Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes Q&A episodes, dedications, mini-commissions and group commissions Club Gym Nerd members get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails episodes. Buy our awesome clothing and gifts here and even "tapestries" (banners perfect to display in an arena) to support your favorite gymnast here. RELATED EPISODES Emergency Gymternet News Biggest Gymnastics Pet Peeves Authorized Neutral Athletes Gymnastics Movie Club: Perfect Body Trouble in Romania Best Cheng Ever? RESOURCES & CITATIONS Gymlytics Fantasy Gym Make It Count Dolly Parton Stampede meet (not an NCAA meet) Gymnastics History and Code of Points Archive from Uncle Tim Follow the effects of the Russian invasion to Ukraine at Gymnovosti The Highest D and E scores from The Gymternet Men's Gymnastics coverage from Kensley Neutral Deductions MORE WAYS TO LISTEN HERE
It's no secret that division, loneliness, and polarization are on the rise—to catastrophic impact on our personal lives. While we often think of curiosity as a personality trait, internationally-recognized curiosity expert Scott Shigeoka knows that it's actually the most potent tool we have to bridge our differences and heal relationships: From political blow-ups to age divides at work; religious differences to languishing friendships; gun rights to gender rights. In this episode, Shigeoka blends cutting edge research on curiosity with wisdom from years of grassroots community work —as he takes listeners on a journey to understand the power of deep curiosity. Scott Shigeoka is an internationally recognized curiosity expert, speaker, and the author of SEEK: How Curiosity Can Transform Your Life and Change the World. He is known for translating research into strategies that promote positive well-being and connected relationships around the globe, including at the UC Berkeley's Greater Good Science Center and through his groundbreaking courses at the University of Texas at Austin. Scott implements his curiosity practices in the public sector, Fortune 500 companies, Hollywood, media organizations, education institutions, and small businesses. Scott's book, Seek: How Curiosity Can Transform Your Life and Change the World, is available now. To learn more about Scott, go to scottshigeoka.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Babbel - Get 55% off your Babbel subscription at Babbel.com/SPP. HelloFresh - Go to HelloFresh.com/smartpeoplefree and use code smartpeoplefree for FREE breakfast for life! ButcherBox - Sign up today at butcherbox.com/smart and use code smart to get free chicken wings for a year. Shopify - Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/spp. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Tough Girl Podcast, we delve into the inspiring journey of Maite Rojo, a passionate ultra runner who has taken on some of the toughest challenges in the world of endurance racing. Born in a small fishing village in Northern Spain, Maite's love for sports and running ignited at a young age. Encouraged by her family, she discovered the simplicity and joy of running, eventually becoming an integral part of a supportive running community. Over the years, she embarked on marathons, ultra marathons, and eventually 24-hour races, pushing her body to its limits. Maite's perseverance and dedication paid off when she won two 24-hour challenges, with her second victory securing her a direct entrance to the prestigious Spartathlon Race in Athens. In the gruelling Spartathlon, Maite ran an astonishing 247 km and placed 9th female, proving her indomitable spirit. Not one to rest on her laurels, Maite recently tackled the Ultr'Ardèche ultra race in France, covering a distance of 222 km and finishing in an impressive 4th place. Her relentless pursuit of new challenges and her ability to adapt to the demands of each race showcase her extraordinary strength and tenacity. Beyond her own personal achievements, Maite also dedicates her races to her father, who battles a degenerative illness that affects his mobility. Her running journey serves as a testament to the power of resilience and the ability to find strength even in the face of adversity. Join us as Maite Rojo shares her insights on training for 24-hour races, the importance of rest and recovery, nutrition for endurance athletes, and the mental preparation required to conquer monumental challenges. Her story is one of passion, perseverance, and the unwavering belief in following one's heart. *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women. By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement. Thank you for your invaluable support! Show notes Who is Maite Born in Northern Spain in a small fishing village Currently living in her brothers house, close to Santiago, Spain 50 years old Spending time around boats from a young age Learning dingy sailing with her brother at 18 years old Having a love for sports from a young age Starting running at 13 years old Her running journey and how it progresses Being very shy as a child and being encouraged by her family to do sports Loving the simplicity of running Finding fellow runners and being part of a community Competing for 6 years in running before stopping due to other commitments Sailing full time and trying to train for her first half marathon Running 1 or 2 marathons a year Training for 24hr races Supported her brother running the Spartathlon 2018 (he was the only Spanish finisher) Being inspired and wanting to race the Spartathlon Entering the Spartathlon lottery for 3 years before going for a direct entrance Doing her first 24hr race In New Zealand (23rd Self-Transcendence 24 Hour Track Race) and running 206km and placing 1st female. Running a 24hr track race in Barcelona (24 hores d'ultrafons en pista de Barcelona (ESP)) and qualifying for the Spartathlon by running 216.9km Quitting her sailing job to focus on running and training for 4 months before the Spartathlon Race Wanting to be super prepared Working as a running coach Wanting to challenge herself with training and to see how much her body could adapt to the challenges of the race What training looked like Looking at her strengths and weaknesses Being able to do hard sessions and being able to recovery quickly Focusing on strength training while working on a boat when not able to run How sailing helped prepare her for sleep deprivation while running through the night Starting to increase her millage on a gradual basis and doing back to back training sessions at the weekend Tips for rest and recovery and why its good to have a regular massage The benefits of stretching Working on her weaknesses and focusing on building strength in her legs through weights Ensuring enough food is consumed to support her body and training needs Nutrition for fuelling her body as a vegetarian, wanting to eat as natural as possible (avoiding gels) The mental preparation for the Spartathlon Race Race strategy for running including dealing with cut off points and the challenge of the mountain in the middle How meditation helped during the race - focusing on the beauty of the running environment from the stars to the moon. Reducing her caffeine consumption before the race and then having caffeine again before the mountain Being supported by her crew and seeing her brother at aid stations along the way Running Ultr'Ardèche, in France (222km) and getting 4th place How to connect with Maite Why it's important to have passion for what you do and why you should follow your heart. Social Media Instagram: @mairedrunner Facebook: @mairedrunner
We will learn: How to unlock the power of flexibility and non-negotiable values in interpersonal situations The game-changing concept of "Zanshin" and why goals aren't everything The surprising secret to navigating life's ups and downs with ease Let's face it: no matter how in tune you are with your emotions and spirituality, dealing with change can be tough. It's somewhat smoother when you're the one choosing the change, but even then, there are those little details that catch you off guard. Because here's the thing. The only constant is change. Let that sink in. The only constant is change. Everything is always changing all the time. So why wouldn't we try to get better at dealing with change? Our situations change, the world changes, our bodies change, people change, we change. In fact, everything is always cycling through states of order, disorder, and reorder. And that sounds a little overwhelming, but guess what? If this cycle wasn't always occurring, nothing could get better either. So today we're going to learn to navigate this cycle with a little more grace. Our guest is Brad Stuhlberg. He is the bestselling author of “Master of Change and The Practice of Groundedness.” He writes for The New York Times and is on faculty at the University of Michigan's Graduate School of Public Health. Links from the episode: Show Notes: https://mindlove.com/325 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices
Fostering empowerment by discussing the importance of tracking. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about measuring progress, debunking myths around age and wealth, and the profound impact of these elements on our personal and professional development. By providing a clear picture of our progress, tracking empowers us to take control of our lives. They also discuss the importance of vulnerability in relationships, shedding light on how opening up to our relationship needs can pave the way for healthier and more fulfilling connections. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #24: "3 Things Holding You Back From YOUR Version Of Success" on December 7th, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________Website
There's a lot of truth in the phrase "Hindsight's 20-20" – no doubt about that – but it rings especially true as a business owner. In fact, ask any entrepreneur, thought leader, speaker, you name it, and they'll share a host of things they've learned along their journey as a business owner. To share her own business experience with us, we're joined in this episode by speaker, author, and coach Cindy Tschosik. Cited as the “Go-To Book Writing Resource” for authors who want to “Change, Save, and Celebrate Lives One Story at a Time," Cindy has spent almost three decades across a wide range of industries including legal, IT, corporate, non-profit, marketing, entrepreneurship, writing and speaking. Here, she shares insights from her last ten years as a business owner and seven lessons she wishes she'd known in the beginning. That way, if you're at the beginning of your business ownership journey, you can skip some of the learning curve. Show Notes: ✅ Learn more about Cindy and SoConnected: https://www.soconnectedllc.com/
A chance encounter with a child without pajamas led today's guest, Genevieve Piturro, to launch a nonprofit from her living room. Today her organization, Pajama Program, has over 40 chapters across the US and has provided children with over 7.5 million pajamas and books. In this episode, she joins us to share the wisdom she gained from building her organization from scratch including: Building an effective Board of Directors Finding the mentorship and guidance you need Harnessing the power of storytelling to build connections Structuring a successful leadership transition Links mentioned in this episode: Genevieve's Website Pajama Program's Website Purpose, Passion, and Pajamas: How to Transform Your Life, Embrace the Human Connection, and Lead with Meaning Purpose, Passion, and Moxie: How to Lead the Way and Leave a Legacy: A Workbook to Help You Start a Nonprofit from Scratch to Success Like this episode and hungry for more? Fundraising for Sustainability with Dr. Shantell Chambliss on Apple Podcasts, Spotify, or our website Time to Change the Way you Fundraise and Raise More Money with Jack Silverstein on Apple Podcasts, Spotify, or our website
What are friends truly for? Froswa Booker-Drew, Ph.D. believes relationships are the key to our personal, professional and organizational growth. She earned her PhD from Antioch University in Leadership and Change with a focus on social capital, diverse women, change management, and relational leadership, among a number of other noteworthy achievements. She is a Network Weaver, a catalyst, a partnership broker, and builder partners. She joins Dr. Madhere on the Forever FAB Podcast to discuss community and the power of social networking. Keywords: Socializing Networking Social capital Community Empowerment Capital Philanthropy About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere's approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com. Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com. About This Podcast: As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes: https://www.foreverfabpodcast.com/ . If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley's Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Call to Action: For more information and/or to discover Dr. Booker-Drew's services, visit Soulstice Consultancy at https://www.drfroswabooker.com/. Listen to Dr. Booker-Drew and align your narrative on The Tapestry Podcast on YouTube. ***** If you liked this episode of the Fifteen Minutes of FAB on the Forever FAB podcast, please share it and subscribe to the feed. Did you learn anything new? Review this episode by writing just one word to describe the value you got from listening today, and give this episode a five-star rating. In case you missed it, listen to past episodes or check out who's coming up next on foreverfabpodcast.com. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB. If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff. Visit ForeverFABpodcast.com and fill out the Contact form. For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter. And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don't want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments. Jet Set Beauty Rx is coming to your neighborhood soon. Links: https://www.investopedia.com/terms/s/socialcapital.asp https://www.forbes.com/sites/forbesbusinesscouncil/2023/08/28/exploring-the-four-types-of-social-capital/?sh=40cc4acf485b