Podcasts about Change

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    Best podcasts about Change

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    Latest podcast episodes about Change

    Growth Mindset Podcast
    The Feynmann Technique: The 4 Steps to Learn and Master Anything

    Growth Mindset Podcast

    Play Episode Listen Later Feb 10, 2026 20:16


    Most people “learn” by hoarding facts, which doesn't mean you understand them. Then you forget them all anyway... In this episode, learning stops being about cramming and starts being about curiousity. Using Richard Feynman's four-step technique, you'll find a mindset that will add joy into your learning whilst also making it effective. We unpack the learning pyramid, why lectures and highlights barely stick, and why embarrassment, curiosity and mild panic are actually your brain's upgrade buttons. By the end, you'll have a simple, repeatable system to turn any topic—from maths to marketing—into something you genuinely own, not just recognize. Turn any topic into a one-page “Feynman sheet” Use emotions (not more hours) to cement ideas Build a teaching habit that secretly becomes your study habit Hit play and turn your next confusing idea into something you could explain in your sleep. SPONSORS

    The Law Firm Leadership Podcast | We Interview Corp Defense Law Firm Leaders, Partners, General Counsel and Legal Consultants
    EP #67: Reviewing 2025: BigLaw M&A Deals and the Advent of Private Equity with Howard Rosenberg and Chris Batz

    The Law Firm Leadership Podcast | We Interview Corp Defense Law Firm Leaders, Partners, General Counsel and Legal Consultants

    Play Episode Listen Later Feb 10, 2026 37:50


    Law firms are quietly rewriting the rules on growth power and ownership as consolidation, private capital and talent pressure push the industry toward a fundamentally different future. Chris Batz and Howard Rosenberg step back from deal headlines to talk about what 2025 revealed beneath the surface of the legal market. Mergers are no longer driven by geography alone and private capital is no longer a fringe topic whispered about behind closed doors. The conversation centers on how managing partners are being forced to rethink scale strategy and long-term value in an environment where standing still is no longer an option. The episode also unpacks why enterprise value has entered the law firm vocabulary and why partners are beginning to question a model that pays well annually yet offers little on the way out. With investors circling smaller and mid-sized firms first, Chris and Howard explore what private capital really wants from law firms and what law firms may gain or risk by engaging it. Is this about cashing out or about building something durable that attracts talent and creates optionality over time? Looking ahead to 2026, the discussion widens to include boutique firms, venture-backed legal platforms and a talent market that no longer respects seasonality. New firms will launch. Others will combine. Some will struggle to adapt. The episode leaves listeners with a clear takeaway. The legal industry is no longer debating whether change is coming. The real question is who is preparing for it with intention and who is hoping yesterday's rules still apply.   Episode Breakdown: 00:00 Reflecting on 2025: A Year of Change 03:11 Mergers and Acquisitions: The New Landscape 10:30 Private Capital: A Game Changer for Law Firms 18:27 The Future of Law Firms: Trends and Predictions 25:52 Innovations in Legal Services: The Rise of Tech Companies   Connect with Howard Rosenberg: Connect with Howard on LinkedIn Howard's Company Web Profile   Connect with Chris Batz: Connect with Chris on LinkedIn  Follow Columbus Street on LinkedIn Columbus Street Website  MergerWatch Website   Podcast production and show notes provided by HiveCast.fm  

    Badlands Media
    Culture of Change Ep. 138: Reruns, Reality, and Reclaiming the Golden Age

    Badlands Media

    Play Episode Listen Later Feb 10, 2026 86:12


    In this episode of Culture of Change, Ashe in America and Abbey Blue Eyes dive into the idea of “reruns” in truth telling and why long-known information is resurfacing now with renewed traction. The conversation explores how narratives once buried or censored are re-emerging for new audiences, why repetition matters in awakening the public, and how understanding the deeper structure of government and power impacts every generation alive today. Ashe and Abbey discuss the concept of a hijacked saeculum, the meaning of the coming “Golden Age,” and differing perspectives on technology, AI, and the promise or danger of utopian thinking. The episode also breaks down cultural signals found in advertising, consumer behavior, and food systems, highlighting the importance of local sourcing, personal responsibility, and conscious choice. Throughout the discussion, the focus remains on truth, discernment, and taking back agency in a system designed to obscure it.

    Joyce Meyer Radio Podcast
    The Process of Change

    Joyce Meyer Radio Podcast

    Play Episode Listen Later Feb 9, 2026 14:30


    Change isn't easy, but you're not alone. Today on 15 Minutes in the Word, Joyce explains how your thoughts shape the journey and how trusting God brings peace through every transition.

    Forever35
    Episode 388: Lasting Change Within Us with Maya Shankar

    Forever35

    Play Episode Listen Later Feb 9, 2026 41:01


    Dr. Maya Shankar, host of A Slight Change of Plans and author of the new book, The Other Side of Change, joins the show to discuss why change is so scary to us, how navigating it can lead to understanding yourself better, and how your identity should be based in a “why” not a “what.” To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

    More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music

    Send us a textIn this episode of More Than a Song, we use Tim Timmons' song “Christ In Me” as a launching point to explore what Scripture teaches about the indwelling Holy Spirit, the fruit of the Spirit, and the tension we experience when our lives don't always align with what we say we believe.We'll dig into what it means to suppress the truth, why Paul says this leads to being “futile in our thinking,” and how setting our minds on the Spirit changes everything — from our thoughts to our actions to our worship.Key PointsWhat it means to believe something intellectually but not live like it's trueHypocrisy vs. life in the SpiritThe promise and presence of the Holy SpiritFruit of the Spirit as evidence, not effortSuppressing truth and the cost of futile thinkingAllowing Truth to resurface — like a beach ball underwaterHow setting our minds on the Spirit leads to life and peaceScriptures ReferencedJohn 14–16Acts 2Romans 1:18–22; 29–31Romans 2:1Romans 8:5–11Galatians 5:17; 22–23Ephesians 1:13–14Philippians 4:8Matthew 5:21–22BITEs (Bible Interaction Tool Exercises)Read & Keep on Reading: Read Romans 1–8 in context and note the contrast between suppressing truth and life in the Spirit.Turn Scripture Into Prayer: Thank God for His Spirit dwelling in you and producing His fruit through you.Compare & Contrast: Look at Galatians 5 and identify the difference between striving in the flesh and keeping in step with the Spirit.Additional ResourcesDownload the free Episode GuideLyrics - New Release TodayTim Timmons shares the heart behind the song "Christ In Me" and shares the song live on Essential Worship Song Sessions - YouTubeBible Interaction Roadmap Bible Study - videos and assignments that will equip you with habits you can use over and over in your own Bible Study - Learn MoreLearn more about my favorite Bible Study Software with a 30-day free trial and links to my favorite Bible resources - Logos Bible Software Affiliate LinkThis Week's ChallengeRead John 14-16 and highlight every time Jesus refers to the Holy Spirit and make note of how He describes Him. Head over to Romans 1 and 8 (better yet, read Romans 1-8) and examine what it looks like to suppress truth and the results, and contrast that to what life in the Spirit looks like. Finally, spend some time in Galatians 5 to see what keeping in step with the Spirit looks like—what life looks like when following the Spirit's leading rather than suppressing Him. It should change your prayers, your praise, your thinking, and your life. What if we lived like we believed that the Spirit of Christ dwelled within us?Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.

    Art Marketing Podcast: How to Sell Art Online and Generate Consistent Monthly Sales
    The Coffee Shop Test: Why Your Social Media Is Failing

    Art Marketing Podcast: How to Sell Art Online and Generate Consistent Monthly Sales

    Play Episode Listen Later Feb 9, 2026 30:36


    If you sat down with a stranger at a coffee shop, you'd never just say "art, art, buy my art" for 30 minutes. So why is that your entire social media strategy? In this episode, Patrick breaks down why most artists and photographers are failing on social media — and it has nothing to do with the algorithm. It's because you're one-dimensional. All art, no human. In 2026, AI can fake everything on a screen. The only thing it can't fake is you. Your story, your scars, your weird hobbies, your real life. That's the competitive advantage now. In this episode: The coffee shop test — would you talk to yourself the way you post? Why Van Gogh's paintings didn't sell until his personal letters were published Brian Chesky (Airbnb CEO) on why "the opposite of artificial is real" The freeway analogy — why 95% of your content lands in one lane How to stop hiding behind the canvas (or the lens) Why AI makes your authenticity more valuable, not less "We're not anti-AI. We're just pro human." If you struggle with telling your story, the previous episode has copy-paste prompts that use AI to interview you and pull your story out — even if you think your life "isn't dramatic enough." Related episodes: 4 Prompts That Pull Your Story Out (Even If You Think You Don't Have One) Context is Still King If You Use It The Artwork Didn't Change. The Story Did.

    Enchanted Ears Podcast: Anything & Everything Disney
    The New Era of Disney Leadership

    Enchanted Ears Podcast: Anything & Everything Disney

    Play Episode Listen Later Feb 9, 2026 42:37


    Big news from Disney. This week, Disney announced a historic leadership change: Josh D'Amaro will step into the role of CEO, taking over for Bob Iger, while Dana Walden becomes President and Chief Creative Officer. In this episode, we break down what this announcement means and take a deep dive into both of their career paths—from Josh's early days at Disney to the roles and decisions that led them to the top of one of the most well-known entertainment companies in the world. In this episode you'll hear: Josh D'Amaro's rise through Disney Parks and Experiences Dana Walden's creative leadership across Disney television and film Why this leadership pairing makes sense right now Has Disney learned their lesson with this change? How this change could impact parks, movies, and Disney fans Whether you follow Disney corporate news closely or just want to know what this means for the future of the magic, this episode gives you the full picture. Submit a question/topic for us to discuss on a future episode. Don't forget to check us out on: -Instagram -Facebook  -Youtube Missing the smell of the parks? Check out Magic Candle Company and use code ENCHANTED at checkout to save 15% off your next order. Timestamps Welcome 00:00 Bob Iger's Finally Done? 00:44 Who are Josh D'Amaro and Dana Walden? 03:09 Josh D'Amaro's Career at Disney 05:54 The Future of Disney is Theme Parks 7:48 Being Disney CEO is a Unique Position 15:21 Dana Walden is a Hit Maker 18:57 Has Disney Learned Their Lesson? 23:59 What Does Disney's New CEO Need to Change? 31:55 Bob Iger, Disney Legend? 36:49 Impacts to Star Wars and Marvel 37:57

    Social Media Marketing Made Simple Podcast
    My Honest Take on the Changes Happening in Online Business

    Social Media Marketing Made Simple Podcast

    Play Episode Listen Later Feb 9, 2026 12:37


    In this episode, I'm sharing my honest perspective on the recent shifts happening in the online business space and why so many people are feeling anxious about them. With well-known industry leaders making big changes and new conversations popping up everywhere, it can feel tempting to question your own strategy or wonder if you're doing something wrong. I talk about why it's so important to stop making business decisions based on what others are doing and instead look at your own data, your own enjoyment, and what's actually working for you. I also unpack how major events like COVID and the rapid rise of AI have permanently changed the online landscape and why change itself isn't a sign that something is broken. Throughout the episode, I encourage you to evaluate your business through the lens of your current stage, not someone else's. What works for a creator who's years ahead of you may not make sense for where you are right now. This episode is a grounding reminder that your business gets to be built on intention, clarity, and informed choice, not fear or industry noise. 3 Key Takeaways: Your business decisions should be data-driven and personal Just because a well-known name changes direction doesn't mean you should. Your numbers, your goals, and your enjoyment matter most. The online space is evolving—and that's normal From COVID to AI, the industry has shifted in big ways. Change doesn't mean failure; it means adaptation. Context matters more than comparison Always evaluate advice and trends through the stage of business you're in, not the stage someone else is at. LINKS TO RESOURCES MENTIONED IN TODAY'S EPISODE Connect with Teresa on Website, (Grow, Launch, Sell), Sign up to Teresa's email list,  Instagram, LinkedIn, or Facebook, Subscribe to my Youtube Transcript There has been a lot of talk in the online space recently because a couple of the very big players in the online space have made decisions to change things in their business. I am not jumping on the bandwagon of talking about this because I know it might get me clicks or might get me views. In fact, I'm not even gonna name the people who have made the changes, but I am going to address it because I think when something like this happens, there is a lot of people who have a lot of opinions and I have been asked my opinion, and there's a lot of fear that's spread in the online space about it's not working anymore or. This means something. So I want to do a really short, quick episode about my thoughts when things like this happen in the online space and what do I...

    Hyper Conscious Podcast
    Sometimes It Pays To Be Reckless (2338)

    Hyper Conscious Podcast

    Play Episode Listen Later Feb 9, 2026 15:22 Transcription Available


    In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros break down why most people either play life too safe or take risks for the wrong reasons. They examine how fear, scarcity thinking, and false confidence quietly block long-term growth and high performance. This episode challenges comfort-driven decision-making and replaces it with clarity, responsibility, and strategic thinking. You will learn how to assess risk through self-awareness, discipline, and real-world context so you can move forward without hesitation or self-sabotage.If you want stronger results in your mindset, relationships, health, and wealth, this conversation will recalibrate how you operate. Hit play. Think bigger. Move smarter. No excuses._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Your Permission Prescription with Nancy Levin
    E246: Feeling Stuck? Use This Proven Framework to Reinvent Your Life

    Your Permission Prescription with Nancy Levin

    Play Episode Listen Later Feb 9, 2026 24:44


    Feeling stuck doesn't mean you're broken — it means something inside you is ready for more. Change is one of the most misunderstood experiences of adult life. Many high-functioning, capable women feel a quiet dissatisfaction they can't quite name — not because something is wrong, but because something is no longer aligned. That inner dissonance isn't a failure. It's an invitation. In this episode, I'm sharing why waiting for clarity, confidence, or a crisis keeps you stuck — and how reinvention doesn't require chaos or burning your life down. True change is a skill. It's something you can learn, practice, and move through intentionally, without abandoning yourself or seeking permission. I walk you through the core myths that stop people-pleasers and perfectionists from changing, and introduce my proven reinvention framework so you can stop living reactively and start choosing your life consciously, with clarity and self-trust.   What we explore Why feeling stuck is not a flaw, but a signal The difference between reactive change and intentional reinvention Why waiting for confidence or approval keeps you frozen How people-pleasing and perfectionism block sustainable change The Transformation Equation: vision, choice, and action Why small, aligned actions create lasting momentum How to stop abandoning yourself and start leading your life   If you feel the pull toward change but don't know where to begin, I invite you to join me for Reinvent Yourself, my four-day virtual experience for people-pleasers and perfectionists ready to stop waiting and start choosing.  Learn more and register at https://nancylevin.com/reinvent/   Connect with me: Newsletternancylevin.comInstagramFacebook

    Sermons - The Potter's House
    Have You Changed Your Mind? Why Life Doesn't Change Until This Does by Pastor Joe Campbell | LEADERSHIP MONDAY

    Sermons - The Potter's House

    Play Episode Listen Later Feb 9, 2026 50:41


    Most people want a changed life. Fewer are willing to change their mind.PREMIUM SUBSCRIPTION for WORLD EVANGELISM:NO ADS, Early releases, Full-Length Testimony Tuesdays⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribeSubscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/4owjo5ZIn this powerful message, Pastor Joe Campbell asks a question that cuts straight to the core: Have you changed your mind? Drawing from Romans 12 and the story of Jabez, this sermon exposes why so many people stay stuck even after years in church.Life will shape you. Pain will label you. Culture will try to wire your thinking. But none of those get the final word unless you let them.This sermon deals honestly with trauma, thought patterns, mental strongholds, culture, and the miracle of salvation. If you have ever wondered why you keep going back to the same struggles, this message explains why and what to do about it.Change your mind. Change your life.Chapters00:00 Introduction: Life, the Bible, and Your Decisions03:45 The Question That Changes Everything: Have You Changed Your Mind?07:10 Jabez and the Power to Rewrite Your Story10:55 You Were Born With a Clean Slate15:30 God's Purpose Was There Before You Were Born20:10 Body, Soul, and Spirit Explained24:40 Life Shapes You, Whether You Like It or Not29:20 Pain, Labels, and Identity34:05 Culture, Media, and Mental Strongholds38:50 Mental Addiction and Thought Patterns43:10 Change Your Mind, Change Your Life46:00 Salvation and a New Beginning48:30 Altar Call and Closing PrayerShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at:• Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b• Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369v

    The Out of the Cave Podcast
    Solo Series Chapter 9: The Six Stages of Change (Don't Start with Taking Action)

    The Out of the Cave Podcast

    Play Episode Listen Later Feb 9, 2026 71:40


    In this solo series episode, Lisa invites listeners to rethink change beyond “fixing what's wrong,” and into a more humane, nervous-system–smart way of becoming. She critiques pathology-first mental health models, centers a trauma-informed, strengths-based lens, and names the difference between compassionate, intentional change and fear-driven extremes. Moving through the six stages of change, Lisa reminds us that real progress is often quiet and internal and shows, through relatable examples, how small, steady steps can create lasting, sustainable change. Topics Include:Person-Centered DiagnosisJudgementStages of ChangeProcessing Emotions[2:17] Lisa begins this episode by revisiting a topic from a previous conversation. She clarified that her position is not to dismiss the reality of mental illness or to discard the DSM entirely. By labeling conditions as "disorders," the system inherently frames them as something wrong or broken within a person. Lisa argues for a shift in perspective, suggesting that these behaviors could instead be viewed as adaptive, wise, or even brilliant coping mechanisms developed in response to difficult circumstances.[11:26] Lisa explores the social-psychological concept of judgment. In our social context, we often believe we want to be judged positively and avoid negative judgment. Using body size as an example, she notes that someone who has experienced shame for being in a larger body might believe that changing their body to receive positive judgment will bring them happiness. The core human longing, she argued, is not to be judged, but to be seen. The goal is to understand that intentional change can be beneficial, if paired with the internal work of self-love and acceptance. [21:19] Lisa focuses on the "Stages of Change" model, a therapeutic framework for understanding how people change behavior. Lisa emphasizes that this model reveals change as a process, not a single event, and explains why simply deciding to change often fails. She outlines the six stages of change:Pre-contemplation: The person is not considering changing their behavior.Contemplation: The individual becomes aware of the issue but has not committed to action.Preparation: The person starts to plan, gather information, and make small, experimental changes.Action: The individual actively implements their plan and modifies their behavior.Maintenance: The focus shifts to sustaining the new behavior long-term and developing coping strategies for temptations.Recurrence/Relapse: Presented not as a failure but as an integral part of the process but an opportunity to learn about triggers, practice self-compassion, and restart the process with new knowledge.[29:53] Lisa points out that three stages occur before any concrete action is taken. She talks about how people often fail to make lasting changes because they try to jump directly from thinking about a problem to the "action" stage which is unrealistic and sets them up for failure.[59:54] Lisa discusses how the real work of change begins internally and invisibly. Lisa reiterates that traditional diets fail because they force individuals to jump from "pre-contemplation" directly to "action," ignoring the nervous system and emotional safety. Lisa revisits the concept of baby steps as the key to any sustainable change.  [1:07:17] Lisa emphasized that our actions are often attempts to solve emotional problems with physical solutions. The answer to "not feeling enough" is not to do more, but to sit with the feeling itself. *The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.LISA IS NOW ACCEPTING: One-on-One Clients!⁠Purchase the OOTC book of 50 Journal Prompts⁠⁠Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form ⁠Email Lisa: ⁠lisa@lisaschlosberg.com⁠⁠Out of the Cave Merch⁠ - For 10% off use code SCHLOS10Lisa's Socials: Instagram⁠ ⁠Facebook⁠ ⁠YouTube⁠

    Life in the Leadership Lane
    254. Elizabeth McCormick, Black Hawk Helicopter Pilot, Keynote Speaker on Life in the Leadership Lane

    Life in the Leadership Lane

    Play Episode Listen Later Feb 9, 2026 40:12


    Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Elizabeth McCormick, CSP, Motivational Keynote Speaker, Author, and former President National Speakers Association North TexasHow did Elizabeth get started in her career? What led Elizabeth to become a US Army Black Hawkhelicopter pilot? What does Elizabeth share about her latest book “Credibility Factor”?What does Elizabeth share about AI and how it's changing business?What does Elizabeth share about her press releasethat led her to major TV interviews? When did Elizabeth Find Her Lane in her career as a keynote speaker?What advice does Elizabeth share that she learned her dad? …and more as we spend “Time to Accelerate” with a few more questions. Interview resources:Favorite quote from Elizabeth:“I feel like I have the ability to impact change.” Connect with Elizabeth on LinkedInVisit Elizabeth's website to learn more Order Elizabeth's latest book “Credibility Factor” now.Learn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the Workplace Find Your Lane; Change yourGPS, Change your Career (“Book Authority” Best Books)Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods or commercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company

    Forward Podcast
    Episode 98- Life Changes and Challenges

    Forward Podcast

    Play Episode Listen Later Feb 9, 2026 34:48


    Change is rarely comfortable—but it's often necessary. In this episode of Forward, Kari shares the story behind buying an insurance agency and the fears she had to face along the way. We talk honestly about what it looks like to step forward when you don't feel ready, how fear can either paralyze or propel you, and why making change requires both courage and conviction. We also discuss the role family support plays when taking big steps, how unity at home makes bold decisions possible, and why growth often happens on the other side of discomfort. If you're standing at a crossroads, questioning whether you're capable of more, this episode is a reminder that faith-filled change is rarely easy—but it's always worth it. Sometimes the bravest step forward is simply deciding to move.

    The FASD Success Show
    Episode #188 Michael Harris Blocked Care Why Caregivers Go Numb and How to Come Back

    The FASD Success Show

    Play Episode Listen Later Feb 9, 2026 56:33


    When you're parenting on high alert for years, your nervous system eventually tries to protect you. Sometimes that protection looks like numbness, irritability, shutdown, or going through the motions. In this episode, Jeff Noble sits down with Michael Harris, known online as FASD Elephant, to break down the science of blocked care and the small, realistic ways caregivers can find their way back to connection.In this episode you'll hear • What blocked care is and why it happens when stress stays too high for too long • How the stress response can shut down your social engagement system and make you feel emotionally flat • Why anxiety keeps pulling you into worst case futures and how to come back to the present moment • The difference between self regulation and auto regulation and why auto regulation is the real level up • A one minute grounding tool you can practice anywhere even when life is loud • How to use “the gap and the gain” to track real progress when it feels like nothing is changing • Why grief and ambiguous loss often hide underneath anger and resentment • How to avoid toxic positivity and build something steadier and more sustainableStart here first Caregiver Kickstart Workshop (free): https://www.fasdsuccess.com/fasdworkshop2026Watch the full episode on YouTube https://youtu.be/2jcTNnkMfR0Listen on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-fasd-success-show/id1492499195Listen on Spotify https://open.spotify.com/show/6ntB51glqYnRPmXCh6lOGqResources mentioned FASD Elephant (Michael Harris): https://www.facebook.com/fasdelephant Michael's email: michael@fasdelephant.com Medium (Michael's writing hub): https://medium.com Praise for Change: https://praiseforchange.comFind FASD Success Website: https://www.fasdsuccess.com Free Facebook group: https://www.facebook.com/groups/FASDforever Instagram: https://www.instagram.com/FASDSuccess Facebook page: https://www.facebook.com/FASDSuccess YouTube: https://www.youtube.com/@FASDSUCCESSThe biggest free training for families is back. We start with a new brain-body approach to aggression that stops the blame. Then, we tackle Advocacy in Action—giving you the tools to talk to professionals and teachers who just don't get this hidden disability. Finally, we build your blueprint for long-term stability and support.Register: fasdsuccess.com/fasdworkshop2026Support the show

    Kerusso Daily Devotional
    Infinite Love

    Kerusso Daily Devotional

    Play Episode Listen Later Feb 9, 2026 2:19 Transcription Available


    In an age of technology booms and information-sharing, it's amazing how lonely we have become. Everything and everyone is connected, but does all that online connection ever leave you feeling disconnected in real life? Do you feel alone?If you do, you are listening at the right time this week as we are reminded that God's timing is always perfect.Ecclesiastes 3:11 says, “He has made everything beautiful in its time. He has also set eternity in the human heart; yet no one can fathom what God has done from beginning to end.”Did you catch that? Here, God is talking about and to the individual. He is talking to you. And guess what? He has made you beautiful, a truly unique creation. God has also placed you at the right place in history, right where you are.God made you in His image. His Son, Jesus, went to the cross for you. If you still feel alone after all that, go back and read our verse for today. Read it again and again.Our God loves you so very much. His Word says so directly, again and again. Let that be the backdrop for your day-to-day. Can I get an amen?Let's pray.Lord, thank you for loving each of us infinitely. Thank you for saving us. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

    Evolve Ventures
    #477 | Why Healing Is Possible Even When Trauma Says Otherwise

    Evolve Ventures

    Play Episode Listen Later Feb 9, 2026 31:19


    Send us a textIs your past quietly deciding who you're allowed to become?In today's episode, we challenge the invisible stories that trauma, fear, and old patterns install in your mind without your permission. We examine how belief, identity, and emotional wiring influence your ability to grow, heal, and move forward with clarity. Through real-world insight and grounded psychology, we expose why so many high-potential people remain stuck in survival mode long after the danger has passed.This is about reclaiming authorship over your life, strengthening your inner operating system, and building resilience that holds up in your mindset, relationships, and performance. If you're ready to stop negotiating with your limits and start building from your true capacity, press play and choose evolution over excuses.Here are the related episodes, each one builds on today's conversation:#407 | The Fear of Finally Using Your Voice - https://apple.co/4r3RRe6#457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCpLearn more about:

    Book Marketing Success Podcast
    Book Marketing Success Comes with Changing Attitudes

    Book Marketing Success Podcast

    Play Episode Listen Later Feb 9, 2026 2:48


    If you want to be successful in writing and marketing a book, the first fundamental is simple: Change your attitude. Control your attitude. Your attitude is the only thing in all of marketing a book that you have any control over. Be sure to keep it positive.This book marketing tip and the song lyrics for Changing Attitudes are adapted from a speech by Charles Swindoll.Changing Attitudes LyricsThe longer I live, the more I realizeThe impact of attitude on lifeAttitude is more important than factsAttitude is more important than the past,Than educationThan moneyThan circumstancesThan failureThan successThan what other people think or say or doAttitude is more importantThan appearance, giftedness or skillAttitude will make or breakA company…a church…a homeWe have a choice every dayAbout the attitude we embraceWe cannot change our pastWe cannot change how people actWe cannot change the inevitableThe only thing we can do is playOn the one string we haveAnd that is our attitude every dayLife is 10 percent what happens to usAnd 90 percent of how we react to itWe are in charge of our attitudesWe can make or break every dayIt is our choice. It is our gift.Life is 10 percent what happens to usAnd 90 percent of how we react to itWe are in charge of our attitudeWe can make or break every dayIt is our choice. It is our gift.Book Marketing Success is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bookmarketing.substack.com/subscribe

    The Daniel Gomez Inspires Show
    249: Perspective Upgrade: See Different, Sell Different, Receive Different

    The Daniel Gomez Inspires Show

    Play Episode Listen Later Feb 8, 2026 19:39


    "Change your perspective, you change your results; change your perspective, you change your business; change your perspective, you change your life; change your perspective, change your bank account; change your perspective, you change your marriage; change your perspective, you change your happiness; change your perspective, you change the outcome. Nothing hinders you many times like perspective does. " —Daniel Gomez   Some doors in business and life do not respond to harder work. They respond when our perspective changes. Many of us stay tied to old clients, old income levels, and old expectations because small thinking feels safer than trusting God for more. In this conversation, Daniel shares how loss in the family, years of business growth, and working with authors and entrepreneurs forced a new way of seeing revenue, clients, grief, and legacy. That journey reshaped how our team sells, serves, and makes room for bigger opportunities.   Hit play to be challenged into a bigger perspective and a bolder level of faith, as we explore: Why perspective quietly limits income, impact, and opportunities The shift from "selling" to solving real problems for clients How letting go of familiar clients can open higher-level doors A faith-based view of grief, aging, and celebrating legacy Moving from the world's economy to God's favorite economy The teaspoon vs wheelbarrow mindset for business and money Practical declarations that align language with abundance How perspective affects marriage, happiness, and daily decisions Using faith and scripture to lead at higher levels in 2026   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 01:48 Changing Perspectives in Business  04:00 A Different Perespective to Sales: Helping Clients Solve Problems  07:19 A Different Perspective on End of Life  11:18 Expanding Perspectives in Business  15:00 Change Your Language, Change Your Life  

    Hyper Conscious Podcast
    Stop Living In A World Of “If/Then” (2337)

    Hyper Conscious Podcast

    Play Episode Listen Later Feb 8, 2026 25:59 Transcription Available


    Hosts Kevin Palmieri and Alan Lazaros expose why waiting for “the right time” quietly kills discipline and momentum. After years of building Next Level University, coaching high performers, and pursuing demanding goals themselves, they have seen how the “if-then” mindset weakens focus, standards, and execution when pressure is high and consistency matters most.They break down how priorities shape performance, why sustainable standards beat short-term motivation, and how daily execution drives long-term success. If you care about personal development, leadership, and operating at a higher level, this episode will sharpen how you manage your time, energy, and attention._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Daily Fire with John Lee Dumas
    Norman Vincent Peale shares some DAILY FIRE

    Daily Fire with John Lee Dumas

    Play Episode Listen Later Feb 8, 2026 1:12


    Change your thoughts and you change your world. - Norman Vincent Peale Check out John Lee Dumas' award winning Podcast Entrepreneurs on Fire on your favorite podcast directory. For world class free courses and resources to help you on your Entrepreneurial journey visit EOFire.com

    Six Pixels of Separation Podcast - By Mitch Joel
    Real Transformations With Phil Gilbert - TWMJ #1022

    Six Pixels of Separation Podcast - By Mitch Joel

    Play Episode Listen Later Feb 8, 2026 62:50


    Welcome to episode #1022 of Thinking With Mitch Joel (formerly Six Pixels of Separation). At a moment when organizational change is too often treated as a mandate rather than an experience people choose to embrace, Phil Gilbert has spent his career proving that transformation only sticks when it earns genuine buy-in. Phil is a design executive, transformation leader and former General Manager of Design at IBM, where he architected one of the largest cultural and operational shifts in corporate history, helping nearly 400,000 employees across 180 countries become more entrepreneurial, agile and customer-centered. Trained as both a designer and systems thinker, Phil brought design thinking out of studios and into the core of enterprise decision-making, reshaping how teams collaborated, how products were built, and how leaders understood their customers. His work at IBM addressed hard truths, including the company's struggles with usability and missed opportunities in the early cloud era, by treating change itself as a product worthy of rigor, investment, and care. That experience became the foundation for his book Irresistible Change - A Blueprint For Earning Buy-In And Breakout Success, which blends narrative and field guide to show how large organizations can scale transformation by focusing on people, practices, and environments rather than slogans or top-down directives. Phil's approach reframes culture as an outcome, not an initiative, arguing that lasting change emerges when employees see themselves in the future being designed. Beyond IBM, his work as an executive coach and advisor continues to focus on how leaders navigate complexity, align teams, and thoughtfully integrate technologies like AI into human systems without eroding trust or creativity. Grounded in real-world execution rather than theory, Phil's perspective challenges organizations to stop forcing change and start making it irresistible. Enjoy the conversation… Running time: 1:02:49. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Phil Gilbert. Irresistible Change - A Blueprint For Earning Buy-In And Breakout Success. Follow Phil on LinkedIn. Chapters: (00:00) - Introduction to Phil Gilbert and His Journey. (01:26) - IBM's Transformation and Challenges. (04:17) - The Shift from Technology to Product. (10:55) - Implementing Design Thinking at IBM. (16:30) - Cultural Change and Its Impact on Outcomes. (22:53) - The Role of Teams in Transformation. (26:40) - Branding the Change: Hallmark Program. (32:22) - The Importance of Team Selection in Transformation. (34:59) - Creating Demand for Change. (37:23) - Agency and Team Resilience. (38:06) - IBM's Market Position and Transformation. (41:14) - The Shift in Work Dynamics. (44:46) - Rethinking Office Spaces. (48:58) - Irresistible Change and Transformation Failures. (53:51) - AI Integration and Market Forces. (59:38) - The Impact of Design Thinking on Business.

    Perry Nickelston: Stop Chasing Pain
    SCP Podcast Mini Series, Episode 43: The Immune System (Self, Not Self)

    Perry Nickelston: Stop Chasing Pain

    Play Episode Listen Later Feb 7, 2026 13:19


    In this episode Dr. Perry talks about the immune system and how it knows the difference between self and not self. Including how you think abou yourself. Putting up a mask to the world hiding who you really are can increase your immune system response. It knows the self.  It's not just about toxins entering the body, its the toxins of the mind. Change your story, change your immune system, change your pain, change your life.   

    Hyper Conscious Podcast
    Your Normal Is Not THE Normal (2336)

    Hyper Conscious Podcast

    Play Episode Listen Later Feb 7, 2026 23:53 Transcription Available


    Stop accepting less than you're capable of. In today's episode, Kevin and Alan break down how lowered standards quietly become your normal and why comfort slowly erodes performance. They challenge distorted self-perception, weak discipline, and passive habits that limit long-term growth.This conversation centers on self-awareness, personal responsibility, and identity-driven execution. It reinforces the importance of clear standards, consistent action, and ownership of results. Do not just listen. Raise your baseline and operate at the level you were built for._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Broadcasts – Christian Working Woman
    Ten Important Life Lessons – I

    Broadcasts – Christian Working Woman

    Play Episode Listen Later Feb 7, 2026 14:28


    What has life taught you? I've known people who went through life and never ever seemed to learn life lessons. They just made the same mistakes over and over and never seemed to gain any wisdom. If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him (James 1:5). Recognizing you lack the wisdom you need is step one, praying for wisdom is step two, and learning from your experiences, mistakes, journey, and from other people is step three in becoming a wise person. Here are some life lessons I'd like to pass along to you. Life Lesson No. 1: When you don't know what to do, just take the next small step. Life is full of turning points, small and large; times when you must make a decision but you're not sure about it. I'm not talking about black and white decisions, things that are clearly right or wrong. But other decisions like: Should I look for a new job? Should I offer to give this person some money? Is it time to sell my house? Of course, prayer is our first order of business when we're faced with decisions, and it's always helpful to seek advice from trusted advisors. But I've often found if I take the next small step and then see where that leads, I can usually tell whether it is the right thing or not. And sometimes I discover there really is no next small step; I would have to push and shove and maneuver to get to that next step. That's always a red flag for me that says, “Slow down; make sure this is a good step to take.” When I first believed God was leading me to begin this radio ministry, many years ago now, after praying about it for a few months, I remember thinking, “You've prayed about this for a long time now. Isn't it time for you to do something?” So, I made the first small step—a phone call that opened a door and began the process of beginning The Christian Working Woman program in August of 1984. As the Chinese proverb reminds us, every long journey begins with the first step. I think many people park-out at the starting line, thinking about what they might do, wanting to do something, but because of fear or double-mindedness, they never move. James says a double-minded person is unstable in all her ways (James 1:8). Double mindedness is that state of mind where you go back and forth and back and forth, but you never move forward! Reminds me of one of the Tater Family members. Dick Tater is the Father, but the one I'm thinking about is Hessie Tator. Hessie always intends to do something, but she hesitates and never takes the first step. You really don't want to be a Hessie Tater, so, don't be afraid to take that first step and see where it leads. Life Lesson No. 2: If you will live in today, rather than yesterday or tomorrow, you can make it! Jesus said, Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own (Matthew 6:30). Most of our stress and depression comes because we live either in the past, with regrets and anger, or we live in fear of the future. God gives us the strength to cope with today, but we keep adding on the past and the future and wonder why we can't make it! Yesterday is gone. You can't change it; you can't make it better. Forget the former things; do not dwell on the past. See I am doing a new thing (Isaiah 43:18-19). If you continually dwell on the past, you will miss the new thing God wants to do for you. Yesterday is over; let it go. Tomorrow never comes. Today is the tomorrow you worried about yesterday! Fear of the future absolutely will stop you from the good things God has for you. Pray daily that you will live in today, and then you'll have the strength to make it through. It's a matter of changing your attitude and thought patterns. When we are worrying it's usually because our thoughts are out of control. I've written a book about that, called Think About What You Think About, because long ago I began to realize I had to learn to bring my thoughts under control. And I still have to consciously and intentionally monitor my thoughts and recognize when they're going where they shouldn't go—and then stop them! Change them! When you're living in yesterday or tomorrow, you're often allowing your thoughts to go where they shouldn't go. Life Lesson No. 3: Pay off your credit cards every month. Financial troubles affect every area of our lives, and most people's financial troubles begin with that plastic credit card. The credit card companies make it easier and easier for us to get a card and then they do everything to encourage us to use it, and then just pay the minimum each month. That is a recipe for financial disaster. No doubt some of you are in financial trouble now because you've got so much credit card debt. What do you do? First, stop using your credit card. If you're in credit card trouble, make yourself pay cash for what you buy, and you'll be amazed at how much more frugal you will be. We get so used to pulling out that credit card; it seems so easy—and then the bill comes at the end of the month, and our eyes pop out when we see how much we owe! Look at where your money is going and eliminate those things you don't absolutely have to have. Most of us have a very poor idea of just where our money goes. A good exercise is to keep track of every nickel you spend for a couple of weeks or a month. Just write it down and add it up. You may be really shocked to see how much you spend on stuff you don't have to have. Then stop buying things you really don't need until you have paid off those credit cards. And believe me, we all need a lot less than we think we do. Credit cards are convenient, especially for travel, but I've had a rule for years that I must pay off my credit card bill every month. I just refuse to pay any interest. That puts controls on what I spend. One of the biggest favors you can do for yourself is to wipe out that credit card debt, and then pay it off in full every month. Life Lesson No. 4: Save something from every paycheck. Frankly, I have not followed this principle all my life; I wish I had. The secret is to have money taken out of your paycheck or your checking account every month—before you see it. I don't care how small it is, make yourself start the habit of saving some money out of every paycheck, and put that money in an account you don't touch. Just forget it's there. Financial experts tell us we should have six months of expenses saved up for emergencies. Now, I know it will take you a while to get there, but you'll never get there if you don't start. Make yourself begin with your next paycheck to save some money, and teach this principle to your children. Of course, giving to God is the first thing we should do with our paychecks. He should get the firstfruits of everything he has given to us. As my daddy used to tell me, “Honey, you can't out give God.” The Bible has more to say about money than almost any other topic. That's because where our money is indicates where our heart is! I promise you, if you will pray about this and get serious about getting your financial house in order, you are going to be so glad you did. It will take so much stress and strain out of your life. I encourage you to do it. Life Lesson No. 5: Don't take yourself so seriously. No one else does. I often remind myself people aren't thinking about me nearly as much as I think they're thinking about me! Isn't it true that we often put ourselves under unnecessary stress by just taking ourselves too seriously! We worry about what others will think of us and that can become an obsession. What others think about you is not your business, so let it go! Here's the secret: Make it your passion to care very much about what God thinks about you. Pray daily that God will grow you into the mature Christian he wants you to be. Let God's Word reveal areas in your life that need changing, and then by God's grace, work on them. Care very much about what God thinks about you. But stop worrying about what others think. Stop imagining what they're thinking or saying. First of all, you'll never please everyone, no matter how hard you try. And secondly, have you ever thought about how wrong it is to care more about what people think of you than you do about what God thinks about you? Remember, it's not all about you; it's all about God and what he wants to do with your life. Don't take yourself so seriously. Also, it's really important to learn to laugh at yourself. I've discovered when I can make a joke on myself, it relieves the tension in a situation. I remember once showing up for a speaking engagement with two different shoes on. Don't ask me how I did it; I have no idea, except they looked somewhat alike, but they were different colors and different shoes. I looked down and realized it just before I was introduced to speak, and my first reaction was to try to figure out how could I get another pair of shoes in time to avoid looking stupid. Of course, there wasn't time, so instead, I pointed out my mismatched shoes, made fun of myself, everybody laughed, it broke the ice, and everything was fine. I often find myself worrying about what I'm wearing. Did I wear this to church last Sunday? Does this look okay? And I simply remind myself if I can't remember what I wore, surely no one else can. And who cares if they do? Just let it go! There are five life lessons which I pass on to you, hoping you'll benefit from some of the things I've learned along life's way. I'll complete this next week with five more life lessons. There's a book in the Bible that is chocked full of life lessons—the book of Proverbs. I have often suggested you read a chapter a day, and since there are 31 chapters, you'll read it through every month by reading the chapter that corresponds to the day of the month. Here are just a few nuggets from Proverbs you should pay attention to: A man of knowledge uses words with restraint (Proverbs 17:27a). Avoid a man who talks too much (Proverb 20:19b). Do not let your heart envy sinners (Proverbs 23:17a). Reckless words pierce like a sword (Proverbs 12:18a). These are just a few I picked at random from the book of Proverbs. Try reading a chapter a day. I promise it will give you life lessons that will benefit you greatly.

    The Brave Enough Show
    Friendship in the Digital Age: Fake Connection vs. Real Community

    The Brave Enough Show

    Play Episode Listen Later Feb 6, 2026 23:50


    In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:  Digital familiarity is not emotional intimacy  Why high-functioning women are especially vulnerable to fake connection  Your nervous system can't regulate through a screen   Real community requires intentionality in a digital world  "Fake connection fills your time. Real community fills your soul." - Dr. Sasha Shillcutt    The Boundaries Blueprint, my new, short, on-demand course, is designed to be your toolkit for making small changes that add up to a big reset. In just three easy modules, you'll walk away with your personal plan to: Stop the daily drains on your energy, Set boundaries that stick, Protect a pocket of time that is yours (no excuses). This isn't about overhauling your entire life. It's all about the small shifts that bring powerful change. It's simple, practical, and takes less than one hour! Brave Balance is about transforming your professional and personal life in a safe, small group setting. You will grow deep in self-awareness, set clear boundaries, and develop strong time management skills to create the work-life balance you desperately need (and deserve). Change your mindset to let unhealthy behaviors go, and create long-lasting work-life control so you can live well on YOUR terms. Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.

    More Than a Song - Discovering the Truth of Scripture Hidden in Today's Popular Christian Music

    Send us a textIn this special Friday With Friends episode of More Than a Song, I'm joined by worship leader, songwriter, and author Tim Timmons—a voice many of us recognize from songs we've sung, but whose story gives those lyrics profound weight.Tim co-wrote Even If, a song rooted in the kind of faith that trusts God without guaranteed outcomes. That theology isn't abstract for Tim. Over twenty years ago, he received a terminal cancer diagnosis—and he's been living out an “even if” faith ever since.In our conversation, we talk honestly about suffering, grief, and gratitude. We explore how music becomes prayer when words are hard to find, how God's Word anchors us when faith feels fragile, and how joy and sorrow can coexist without canceling each other out.If you've ever felt worn out by performative faith—or needed permission to bring your real story to Jesus—this conversation is for you.In this episode, we talk about:Why Scripture still matters when life doesn't make senseHow suffering strips faith down to what's real and lastingThe story behind Tim's new book, Waking Up Again: A Journey of Grief and GratitudeSeeing his story portrayed in I Can Only Imagine 2, and what it was like watching that unfoldHolding joy and grief together in everyday lifeHow music helps us process pain and hope simultaneously as prayers to be sungTim's personal habits for staying engaged with God's WordA song recommendation you'll want on repeat (and we'll be using it for Monday's episode!)Connect with Tim: All the links to all the things are at https://michellenezat.com/timChange your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.

    From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
    #126: Why Inner Peace Isn't What You Think: Self-Regulation, the Open Heart, and Torah's Blueprint with Devori Nussbaum

    From the Inside Out: With Rivkah Krinsky and Eda Schottenstein

    Play Episode Listen Later Feb 6, 2026 114:29


    Send us a textSelf-Mastery in Real Life: Regulation, Trust, and the Shift from Control to ConnectionIn this episode on From The Inside Out Podcast with Rivkah and Eda,, we discuss the complex journey of self-healing with Devori Nussbaum, a multifaceted therapist with expertise in Chinese Medicine, nutrition, psychology, psychotherapy, and Chassidus. Devori shares personal insights from her transformation journey and explores the intersection of emotional, physical, and spiritual well-being. She emphasizes the significance of the brain-body connection and offers practical advice on how to achieve alignment and coherence through breathwork, emotional awareness, and mental clarity. Devori's retreats, designed to help women find their inner light, and her upcoming book on feminine energy further underscore the depth of this enlightening conversation.EPISODE SPONSORSKeren HachomeshToday's episode is sponsored in honor of Rebbetzin Chaya Mushka Schneerson, and we're inviting you to partner in her living legacy through Keren Hachomesh—the tzedakah fund established by the Rebbe immediately after her passing to uplift and protect Jewish women and girls around the world. Keren Hachomesh supports vital needs with extraordinary dignity: mikvaot, hachnasas kallah, educational opportunities, and discreet grants for families and single-parent households—so women can stand tall through life's most vulnerable moments. Please take a moment to give back: your donation becomes real relief, strength, and dignity for women and couples who need it right now. Visit KerenHachomesh.org to donate or learn more.GUEST BIODevori Nussbaum is a psychotherapist, educator, and retreat leader whose work bridges deep Torah wisdom—especially Tanya—with modern psychology, somatic healing, and nervous system regulation. With training across multiple disciplines (including psychotherapy, nutrition, and holistic healing modalities), Devori is known for translating big spiritual concepts into practical, repeatable tools—how to move from control into connection, how to regulate the body so the mind can lead, and how to live with more wholeness in the middle of real life. She's the author of To Live With an Open Heart (five years in the making), and the creator of the Spice of Life Retreats—named in honor of Rebbetzin Chaya Mushka—where women experience what Devori teaches: embodied trust, emotional coherence, and a return to joy that feels both grounded and attainable.You can find Devori's work here: https://www.devorinussbaum.com/ and follow her on Instagram https://www.instagram.com/devori_nussbaum/?hl=enCHAPTERS00:00 Highlights01:33 Honoring Rebbetzin Chaya Mushka04:09 Introducing Devori Nussbaum06:40 The Power of Presence and Connection15:16 The Brain-Body Connection19:19 The Role of Breath in Emotional Regulation44:44 Breathing Techniques for Emotional Regulation and Rewiring the Nervous System46:19 Understanding the Comfort Zones And The Fear of Change 55:59 The Cost of Change and Letting Go oCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

    Hyper Conscious Podcast
    The Rarer The Goal, The Rarer You Must Be (2335)

    Hyper Conscious Podcast

    Play Episode Listen Later Feb 6, 2026 27:06 Transcription Available


    Are your goals outgrowing your daily discipline?In this episode, Kevin and Alan explain why most people fall short, not because they lack ability, but because their standards, systems, and execution are misaligned. Drawing from years of coaching experience and their own journey of building success from the ground up, they break down what it takes to develop focus, financial intelligence, emotional control, and long-term resilience in a world built for distraction.This conversation challenges comfort-driven thinking and replaces it with clarity, structure, and personal accountability. If you want results that last, this episode will reset how you approach growth. Do not just listen. Upgrade your standards and live them daily._______________________Learn more about:Alan's coaching, “Business Breakthrough Session.” Your first 30-minute call is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Heaven Bound
    Change is Coming (1): Life is All About Change

    Heaven Bound

    Play Episode Listen Later Feb 6, 2026 23:42


    Jason and Roger kick off a Fridays in February series called “Change is Coming.” In this first episode, we dig into this fundamental fact: life is all about change.

    The Plaidcast
    Tonya Johnston's Inside Your Ride with Brad Stulberg by Taylor, Harris Insurance Services

    The Plaidcast

    Play Episode Listen Later Feb 6, 2026 53:25


    Send us a textTonya Johnston, Mental Skills Coach speaks with author, researcher and coach Brad Stulberg about his newly released book, The Way of Excellence. Brought to you by Taylor, Harris Insurance Services.Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride Guest: Brad Stulberg researches, writes, and coaches on performance, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and Master of Change, and co-author of Peak Performance. Stulberg regularly contributes to The New York Times and his work has been featured in The Wall Street Journal and The Atlantic, among many other outlets. He serves as the co-host of the podcast “excellence, actually” and is on the faculty at the University of Michigan. He lives in Asheville, NC. Subscribe To: The Plaid Horse MagazineTitle Sponsor: Taylor, Harris Insurance ServicesSponsors: Equine Affaire and Windstar Cruises Join us at an upcoming Plaidcast in Person live event!

    Salad With a Side of Fries
    Nutrition Nugget: C-C-C

    Salad With a Side of Fries

    Play Episode Listen Later Feb 6, 2026 7:39 Transcription Available


    Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about the C-C-C, which stands for Catch, Challenge, Change. Do your negative thoughts secretly sabotage your health goals? When that inner voice says "you're too busy," "you have no willpower," or "you've failed again," is it telling the truth or just repeating old patterns that hold you back? Jenn introduces a practical mental tool to interrupt the defeating thought loops we all experience on our wellness journeys. But here's the real question: are you actually too tired for that workout, or is something else going on? Could the "evidence" of failure actually be hiding signs of progress you're refusing to see? Jenn breaks down how to catch these negative thoughts in action, challenge the beliefs behind them, and ultimately transform your inner dialogue. But the approach might surprise you. Is it really about being "1% better every day," or is there a more realistic way to build mental toughness without the pressure? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Negative Self-Talk. Catch, Challenge, Change, Mental Framework, Thought Patterns, Old Habits, Inner Dialogue, Limiting Beliefs, Self-Talk, Wellness Mindset, Weight Loss Mindset, Positive Thinking, Mental Toughness, Cognitive Reframing, Healthy Mindset, Behavior Change, Self-Sabotage, Motivation Strategies, Willpower Myths, Progress Tracking, Mindset Shift, Personal Growth, Mental Health Tools, Habit Building, Wellness Journey, Diet Culture, Fitness Goals, Self-Compassion, Negative Thoughts, Brain Patterns, Thought Management, Success Mindset, Health Goals, Mental Strength, Lifestyle Change, Wellness Tips, Healthy Habits, Self-Improvement, Goal Setting, Mindful Eating, Weight Management, Personal Development, How To Challenge Negative Thoughts About Dieting, Overcoming Limiting Beliefs In Weight Loss

    Kerusso Daily Devotional
    Surrendering Your Control

    Kerusso Daily Devotional

    Play Episode Listen Later Feb 6, 2026 2:12 Transcription Available


    David, the giant-slaying boy who would eventually become king of Israel, is mentioned over 1,000 times in the Bible. The youngest of eight children, David grew to become a powerful king, and some say he was also the original pop star, penning most of the 150 psalms included in the Bible. These songs were the hymnbook for Old Testament Jews, and continue to inspire well-known musical works today, including Leonard Cohen's “Hallelujah.”The 62nd Psalm was written by King David with a goal of reminding himself and others of the Lord's steadfast love. A man of immense power and influence, David wanted to encourage people to continue seeking the Lord and to trust Him with all their endeavors. Psalm 62:5 says, “Yes, my soul, find rest in God; my hope comes from him.”Some scholars see Psalm 62 as a warning: each of us possesses a certain amount of power over our own choices and circumstances, but we should not let our personal authority get in the way of our trust in God. King David had wise and experienced advisors at his side, and he commanded armies that did his bidding at home and abroad. Upon his orders, men could be rewarded or condemned. He certainly wielded a significant amount of power, yet he put his faith and his trust in God. Whether you sit at the helm of a large corporation, you lead a military regiment, or maybe you are the king or queen of your family's castle, let power rest not upon your own shoulders but ultimately with the Lord. Let's pray. Heavenly Father, like King David, we are mere mortals blessed with opportunities, gifted in unique ways, and called to follow you. Let us turn to you with full trust in your plan, and remember the source of all power is you, and not ourselves.  In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

    Beyond The Story with Sebastian Rusk
    Pain Is the Perfect Teacher: The Growth You Didn't Ask For…But Needed

    Beyond The Story with Sebastian Rusk

    Play Episode Listen Later Feb 6, 2026 17:58 Transcription Available


    Send us a textIn episode 288 of Beyond The Story, Sebastian Rusk opens up about his personal experiences with emotional pain and shares insights on how to face it rather than avoiding it. He explores why pain enters our lives, the lessons it carries, and how embracing it can help us grow and become better versions of ourselves.Tune in for a thought-provoking discussion on transforming pain into power.TIMESTAMPS[00:01:33] Pain as feedback.[00:06:06] Pain as a catalyst.[00:12:03] Processing pain constructively.[00:17:31] Importance of subscribing and sharing.QUOTES"Pain is one of the only teachers in life that never misses class."“Most people try to escape pain instead of learning from it, instead of leaning into it.”"Your greatest pain often becomes your greatest message, your greatest mission, your greatest connection point with others, but you got to work through it."“Sometimes the most painful chapters become the most meaningful parts of your story.” ==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

    Irish and Celtic Music Podcast
    Brooklyn Kings & Golden Geese #745

    Irish and Celtic Music Podcast

    Play Episode Listen Later Feb 5, 2026 62:57


    Every song in this episode comes from independent artists keeping Celtic music alive and growing. Turn it up, find a new favorite band, and help shape the future of the scene—right here on the Irish & Celtic Music Podcast #745  -  -  Subscribe now at CelticMusicPodcast.com! Tulua, Adrianna Ciccone, Ellen Gibling, The Druids Irish Folk Band, Poitin, Alex Sturbaum, Nick Metcalf, Zac Léger, Caitríona Lagan, Eddie Biggins, Aisling Drost Byrne, Brendan McCarthy, Conal O'Kane, Stephen MacDonald, Turf Fire Liars, Sean Heely, Beth Patterson, The Inland Seas, Julien Loko Irish Band, Shannon Heaton GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:02 - Intro  -  Royal Lochnagar Distillery 0:11 - Tulua  "No Coming No Going" from No Coming No Going 6:16 - WELCOME 7:53 - Adrianna Ciccone & Ellen Gibling "The Golden Goose" from single 10:33 - The Druids Irish Folk Band "George & Pop" from The Starry Plough 14:51 - Poitin "Tired by Kids" from Simple Pleasures 18:53 - Alex Sturbaum "Frances Lee" from River Run Wide 24:31 - FEEDBACK 28:14 - Nick Metcalf music  "At the Gates (feat. Zac Léger & Caitríona Lagan)" from Out of the Ashes 32:12 - Eddie Biggins  "The Boston Burglar" from Fifteen from '20 35:26 - Aisling Drost Byrne, Brendan McCarthy & Conal O'Kane  "The Millbrae Mazurka / Francie Dearg's / Finbar Dwyer's Reel" from JUMP OUT OF IT 38:51 - Stephen MacDonald  "Chapter Nine  -  Moira, Please Wait" from The Legend of John Lally 41:26 - THANKS 43:03 - Turf Fire Liars "The Kings of Brooklyn" from Long Memories Short Fuses 47:14 - Sean Heely and Beth Patterson "Don't Tell Diarmaid/Losing the Bet to Maggie" from Stir the Blood to Fire 50:34 - The Inland Seas "Lover's Wreck" from Crown of Clover 54:34 - Julien LOko Irish Band "Clean Pease Strae" from Storms 56:59 - CLOSING 57:59 - Shannon Heaton  "Bow for Rama" from Perfect Maze 1:01:24 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I'm Marc Gunn. I'm a Celtic musician, and I also host Pub Songs & Stories. I believe every song has a story, and every episode is a toast to the songwriters who keep Celtic and folk traditions alive. This podcast is for anyone who loves Celtic music in all its forms. Traditional. Modern. Folk. Fusion. We're here to build a welcoming and diverse Celtic community — and to support the incredible artists who generously share their music with you. If you hear a song that moves you, please take a moment to tell the artist. Send a message. Write an email. Let them know you discovered them on the Irish & Celtic Music Podcast. It truly makes a difference. These musicians aren't part of big corporations or major record labels. They're indie artists. Small bands. Real people making real music. They keep creating because listeners like you step forward to support them. If you're able, please show your generosity. Buy a CD. Grab an Album Pin or a shirt. Download an album. Or join their Patreon community. You'll find links to every artist in the show notes, along with show times and extra info, when you visit celticmusicpodcast.com. And if you'd like to subscribe to the podcast, just email follow@bestcelticmusic and I'll send you a free music - only episode to get you started. Now settle in, raise a glass, and let's get to the music.

    PBS NewsHour - Segments
    The complicated road to recovery for Indian women forced into sex work

    PBS NewsHour - Segments

    Play Episode Listen Later Feb 5, 2026 9:00


    As many as 3 million women in India are believed to be sex workers, often pushed into the trade by extreme poverty or coercion. One organization has helped more than 32,000 of these women find a path out. While this group has earned international awards and philanthropic support, it's also raised complex questions about how best to help. Fred de Sam Lazaro reports for his series Agents for Change. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    Section 10
    Section 10 Podcast Episode 599: We Got Him

    Section 10

    Play Episode Listen Later Feb 5, 2026 138:15


    We got him. IKF reaction pod out now! -T Can't Believe $6M  -If This Team Had Bregman -Rest Of Offseason Puzzle, Hoerner? -Super Bowl Predictions -Golden Banana -KC @ 2B -Royal Rumble NEW MERCH: ⁠https://section10merch.com⁠ Use promo code “Jared” to get up to $1000 in bonus credits AND a special pick on Underdog! PLAY HERE: ⁠https://play.underdogfantasy.com/pc-d2PyPbHAPu⁠ Get Blue Moon Light delivered by visiting https://get.bluemoonbeer.com/JARED for delivery options. Work Hard and Change the Game. For a limited time only, new customers are getting an insane deal. Use code 'SECTION10' to get 50% Off at G- L- D dot com. That's 50% Off with code 'SECTION10' at https://GLD.com. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them Section 10 sent you. 0:00 - Intro 1;30 - We Got Him (IKF) 9:50 - IF We Heard Devers' Side 28:00 -Rest Offseason Puzzle 37:10 -Another Trade? Hoerner? 48:10 - This Team With Bregman 50:00 - Juggernaug 55:55 - Blue Moon 57:00 - Offseason / Fun-Time Swing-Ball 1:10:00 - $6 Million 1:11:15 - GLD  1:22:00 - Royal Rumble 1:27:00 -T Still Can't Believe $6M 1:35:13 - Super Bowl/Golden Banana 1:44:50 -KC @ 2B 2:09:10 - 9/11 Or $6M To IKF Learn more about your ad choices. Visit megaphone.fm/adchoices

    Change ma vie : Outils pour l'esprit
    Dans quelle saison êtes-vous en ce moment ?

    Change ma vie : Outils pour l'esprit

    Play Episode Listen Later Feb 5, 2026 15:32


    Vous avez l'impression de ne plus avoir la même énergie qu'avant ?Et si le problème n'était pas votre motivation… mais votre résistance au cycle que vous traversez ?Dans cet épisode, on parle de cycles : ceux de la nature, mais aussi ceux de nos projets, de nos relations, et même de nos journées.On vit dans une culture qui valorise l'énergie haute, la croissance, la production, l'élan permanent. Pourtant, rien de vivant ne fonctionne ainsi.À partir de la métaphore des quatre saisons (printemps, été, automne, hiver) je vous propose une autre lecture de ce que vous vivez. Une lecture plus juste, plus apaisante, qui vous permettra d'arrêter de vous juger.Ce que vous allez découvrir dans cet épisode :Comment reconnaître la saison dans laquelle vous vous trouvez aujourd'huiPourquoi vouloir rester “en été” en permanence mène à l'épuisementEn quoi les phases de ralentissement et de bilan sont indispensables à la suitePourquoi le repos, le vide et la jachère ne sont pas des échecs, mais des passages nécessairesComment préparer le terrain d'un nouveau départ sans forcer ni vous jugerSi vous traversez une période où l'enthousiasme n'est plus là, où vous doutez, où vous vous demandez si “c'est fini pour vous”, cet épisode est une invitation à changer de regard. Non pas pour aller mieux plus vite, mais pour vous apporter ce dont vous avez besoin aujourd'hui.Parce que plus vous embrassez l'automne ou l'hiver que vous vivez peut-être actuellement, plus vous créez les conditions du printemps à venir.Vous pouvez aussi :

    Hyper Conscious Podcast
    Success And Failure Don't Happen Overnight (2334)

    Hyper Conscious Podcast

    Play Episode Listen Later Feb 5, 2026 32:43 Transcription Available


    In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the belief that success or failure happens in one defining moment. They reveal how most people lose momentum through small daily choices, unnoticed habits, and gradual misalignment with their goals. This conversation breaks down why discipline fades, why consistency slips, and how high performers protect their standards when motivation disappears.You will hear how identity, structure, and long-term thinking determine whether you build momentum or drift off course. If you care about personal growth, peak performance, and self-leadership, this episode delivers rare clarity. Do not listen passively. Listen to recalibrate. Then take action.____________________Learn more about:Join our Next Level University Monthly Masterclass, "Setting Your Life up for the Most Productive Year You've Ever Had." One hour. Real principles. Lasting breakthroughs - https://us06web.zoom.us/meeting/register/nOyQhYF9TOaUdO1ezDdfdA#/registrationTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Modern Chiropractic Marketing Show
    Cognitive Distortions

    Modern Chiropractic Marketing Show

    Play Episode Listen Later Feb 5, 2026 17:49


    In this thought-provoking solo episode of Modern Chiropractic Mastery, Dr. Kevin Christie dives deep into the hidden mental habits that quietly shape our decisions, confidence, and success—cognitive distortions. Drawing from Dr. Seth Gillihan's work in Cognitive Behavioral Therapy, Dr. Christie breaks down common thinking traps like all-or-nothing thinking, catastrophizing, and emotional reasoning—and shows how they show up in everyday life and in practice ownership.You'll learn a simple but powerful framework to regain control of your mindset: Catch it. Check it. Change it. Dr. Christie explains how this three-step process can help you challenge unhelpful thoughts, reduce stress, and make clearer, more intentional choices.He also reflects on the continued growth of Modern Chiropractic Mastery in 2025 and shares exciting opportunities ahead in 2026, including a London Masterclass. The episode wraps with a strong reminder that long-term success doesn't happen in isolation—having a coach and a community of driven, like-minded professionals can be the difference between burnout and fulfillment.If you're ready to sharpen your mindset, elevate your practice, and stop letting your thoughts run the show, this episode is a must-listen.

    Basic Folk
    Naomi Westwater is Spiritually Creative, But Also Very Very Organized, ep. 336

    Basic Folk

    Play Episode Listen Later Feb 5, 2026 43:32 Transcription Available


    Something you might notice about Boston musician Naomi Westwater is that they have both sides of the brain on lock. They are very good at community organizing, grant applying, advocating, and other "left-brained" activities. However, they are also a creative, deeply spiritual, open-hearted person, traits typically associated with the right brain. That's not always something that goes hand-in-hand, but it is a beautiful thing when it does! Westwater, who identifies as queer and Black-multiracial, grew up on Cape Cod in Massachusetts, where they never felt like they fit in. Thanks to their parents, there was a lot of music being played: reggae, jazz, funk, classic rock and '70s feminist folk. There was always a deep connection with nature, which plays into their spiritual practice and their songwriting, two areas they previously kept separate.On their new album, 'Cycle & Change,' Naomi made an effort to fully embrace her identity as a songwriter and a witch. She shares, “Each song ties back to its seasonal context, weaving a story that spans spring's hopeful beginnings, summer's vibrancy, autumn's introspection, and winter's quietude…” Right in the final stretch of preparing to release the album, all these very hard things happened: the sudden loss of Naomi's father; they went through a divorce; and they relocated. It was as if, with the album, they had created the blueprint for remaining grounded during these challenging life changes. We get into all of this on Basic Folk, as well as navigating self-advocacy while struggling to get their endometriosis and adenomyosis diagnosed and treated and the impact their father's death had on their creativity.Follow Basic Folk on social media: https://basicfolk.bio.link/Sign up for Basic Folk's newsletter: https://bit.ly/basicfolknewsHelp produce Basic Folk by contributing: https://basicfolk.com/donate/Interested in sponsoring us? Contact BGS: https://bit.ly/sponsorBGSpodsAdvertising Inquiries: https://redcircle.com/brands

    Agents of Change Social Work Test Prep
    Freud's Psychosexual Stages - Social Work Shorts - ASWB Study Prep LMSW, LSW, LCSW Exam

    Agents of Change Social Work Test Prep

    Play Episode Listen Later Feb 5, 2026 9:22


    ✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

    Kerusso Daily Devotional
    Saying Yes to God

    Kerusso Daily Devotional

    Play Episode Listen Later Feb 5, 2026 2:45 Transcription Available


    Since before the world was created, God has had a master plan to deliver people from evil. He cared for us so much that He was willing to endure pain to redeem us. In Acts 14:20, we read about Jesus and the disciples preaching in a city called Derbe. It says that, “Jesus then was busy strengthening the souls of his disciples, encouraging them to continue in the faith, and saying that through many tribulations, we must enter the kingdom of God.” God wants us to know that the journey we are on ends with a destination, and along the journey, we must be prepared to endure hardship for his sake. His compassion for the whole world is summed in maybe the most famous verse in all Scripture, John 3:16, which says, “For God so loved the world that He gave His only Son, that whosoever believes in him should not perish, but have eternal life.” And that's it. That's the whole point of living this Christian life. It isn't complicated in terms of understanding, but it can be hard to live out. There are currently 7.4 billion people on the planet, and most have not received Christ. Many have not even heard Him yet, hard as that is to believe. There's still a lot of work to be done. 700 years before Jesus, the prophet Isaiah saw God's throne in a vision. And the Lord said there, “Who can we send? Who will go for us?” Isaiah eagerly said, “Here I am. Send me.” This is the willing heart God is looking for. We live in this world with all its misery and beauty, chaos and harmony. We are to share the Good News of Jesus. And if we do that from a willing heart, God is faithful to use our efforts to advance His kingdom. And that is our purpose. Would you pray with me?Father God, your great plan from the beginning is right on schedule. It's always on schedule. We love you. Nothing, and no one, stops you from accomplishing your will. See us through to the end, Lord, that we can accomplish your will for our lives. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

    Evolve Ventures
    #476 | How Being Rescued Can Reinforce a Victim Mindset

    Evolve Ventures

    Play Episode Listen Later Feb 5, 2026 47:41


    Send us a textHelping too much creates helplessness. In this episode, we expose how rescuing, overfunctioning, and emotional buffering quietly weaken confidence and reinforce victim thinking. We unpack why stepping in feels responsible, loving, and necessary in the moment, yet slowly teaches people to question their own competence and resilience. Through real stories and psychologically grounded insight, we challenge the habits that turn support into sabotage.This episode is for parents, partners, leaders, and growth-minded humans who want to empower instead of enable, guide instead of control, and build strength that holds under pressure. Do not just agree with this message. Let it change how you intervene, protect, and lead.Here are the related episodes, each one builds on today's conversation:#457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCp #459 | What Your Family System Role Says About You - https://apple.co/4qma0n1Learn more about:

    Living Myth
    Episode 473 - Finding Guidance in Your Life

    Living Myth

    Play Episode Listen Later Feb 4, 2026 25:49


    Michael Meade reflects on how, if we are able to stop and listen more deeply, we can connect with subtle sources of wisdom and guidance. He shares his experiences of receiving guidance that has taken the form of dreams, birds and animals, an inner voice and the realm of myth and story. Essential to the practice of hearing these vital messages is both an embrace of humility and a willingness to stand in the place of not knowing.      During this time of upheaval in both culture and nature, when we collectively stand in a greater period of uncertainty, being able to hear the guiding messengers all around us can bring us closer to the call of our deeper self. The centering and guiding power of the deep self gives us our innate sense of meaning and instinctive sense of purpose. Without this inner, unifying factor, any meaningful sense of change can become fraught with excess fears and anxiety. Since the world will not quickly settle, we have to look deep inside for a true source of coherence, for meaningful guidance and for finding our true aims in life, which are not deterred by the troubles of the world.     Thank you for listening to and supporting Living Myth. You can hear Michael Meade live by joining his free online event "Finding Ways to Make a Change" on Thursday, March 5.   Register and learn more at mosaicvoices.org/events.      You can further support this podcast by becoming a member of Living Myth Premium. Members receive bonus episodes each month, access to the full archives of over 740 episodes and a 30% discount on all events, courses and book and audio titles.   Learn more and join this community of listeners at patreon.com/livingmyth     Along with these free weekly podcasts, you can now read free weekly essays and long form posts by Michael Meade on Substack. Learn more and subscribe at: michaeljmeade.substack.com     If you enjoy this podcast, we appreciate you leaving a review wherever you listen and sharing it with your friends. On behalf of Michael Meade and the whole Mosaic staff, we wish you well and thank you for your support of our work.

    The Long and The Short Of It

    After listening to James Clear talk on the habit of writing, Pete talks with Jen about their writing practices, and how he might investigate new and old ways of writing and thinking.Specifically, in this episode Jen and Pete talk about:How might the act of writing help us change up our patterns of thinking?How might we give up the idea of having to be perfect on our first try?What is Pete's writing practice? And Jen's?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

    Sales Leadership Podcast
    Episode 329: Steve Urian, Vice President Sales, WM: Change Is the Advantage

    Sales Leadership Podcast

    Play Episode Listen Later Feb 4, 2026 64:53


    Steve Urian, VP of Sales at WM joins us today to unpack how true market leaders stay in growth mode for decades…not by reacting to change…but by making it a crucial part of the leadership strategic plan. Steve shares how change shapes the way WM has stayed in growth mode and as the dominant leader in their market for over half a century. And they've maintained that growth position through every single market condition imaginable. This is an episode where one of the most successful leaders of one of North America's most iconic companies shares how they don't just earn first place in their market…they stay there. You can connect with Steve on LinkedIn here. You can learn more about WM here. For video excerpts of this and other episodes of the Sales Leadership Podcast, check out Sales Leadership United Here.

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    Hyper Conscious Podcast
    For Some Reason, No One Talks About This… (2333)

    Hyper Conscious Podcast

    Play Episode Listen Later Feb 4, 2026 25:08 Transcription Available


    Hosts Kevin Palmieri and Alan Lazaros expose why most people feel overwhelmed, stuck, or burned out, not because they are weak or unmotivated, but because their capacity has not caught up to their ambitions. Drawing from thousands of episodes and years of coaching high performers, they explain how discipline, identity, and long-term thinking shape how much pressure, responsibility, and opportunity you can truly handle.This episode cuts through surface-level self-help and offers a grounded framework for building mental toughness, emotional control, and sustainable success. If you want more focus, consistency, and confidence in your daily execution, this conversation will challenge how you think and operate.____________________Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionTrack the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out via Instagram.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

    Verdict with Ted Cruz
    Very Short Shutdown, Multi-Million-Dollar Detransitioner Lawsuit & Trump Pulls out of 66 UN Agencies

    Verdict with Ted Cruz

    Play Episode Listen Later Feb 2, 2026 30:55 Transcription Available


    1. Short, Limited Government Shutdown Most federal agencies and benefits (Social Security, Medicare/Medicaid, food assistance, mail service, passports) are unaffected. The shutdown mainly impacts non‑essential services and is expected to last only a few days. Shutdowns are often politically exaggerated, and that even full shutdowns leave most government operations running. 2. Detransitioner Lawsuit as a Legal Turning Point A New York jury verdict awarded $2 million to a woman who underwent gender‑related breast removal surgery as a minor and later detransitioned. The case is presented as: The first successful malpractice/detransitioner lawsuit of its kind. A potential precedent that could encourage similar lawsuits nationwide. The argument is this: to Change medical and hospital behavior. Increase legal scrutiny of gender‑affirming care for minors. Gender‑transition procedures for minors have become a profitable industry. Some hospitals and professionals allegedly prioritize financial incentives and ideology over long‑term patient welfare. The lawsuit can be a tool too: Hold professionals financially and legally accountable. Deter similar practices through litigation risk. 3. Trump’s Withdrawal from UN Agencies and Treaties Withdrew the U.S. from 66 United Nations agencies, programs, and international commitments. Cut or refused funding to several UN bodies, contributing to a UN financial crisis. A move to reduce U.S. taxpayer spending. A rejection of what they characterize as ineffective or ideologically driven international programs. The UN is financially mismanaged and overly dependent on U.S. funding. Please Hit Subscribe to this podcast Right Now. Also Please Subscribe to the 47 Morning Update with Ben Ferguson and The Ben Ferguson Show Podcast Wherever You get You're Podcasts. And don't forget to follow the show on Social Media so you never miss a moment! Thanks for Listening YouTube: https://www.youtube.com/@VerdictwithTedCruz/ Facebook: https://www.facebook.com/verdictwithtedcruz X: https://x.com/tedcruz X: https://x.com/benfergusonshowYouTube: https://www.youtube.com/@VerdictwithTedCruzSee omnystudio.com/listener for privacy information.