Podcasts about Change

“When we don't do the inner work as leaders, then we tend to lead from a place of fear and control and ego, as opposed to a place of compassion and love and shared purpose.” – Jane Marie Chen Today's featured USA Today bestselling author is a globally recognized entrepreneur, inventor, and TED speaker, Jane Marie Chen. Jane and I had a fun on a bun chat about her book, “Like a Wave We Break: A Memoir of Falling Apart and Finding Myself”, the importance of authentic leadership, her journey founding Embrace, a company that developed a low-cost baby incubator for developing countries, and more!!Key Things You'll Learn:The defining childhood moment that motivated Jane to help the most powerless people in the worldHow overachievement and burnout are often rooted in deeper issuesHow Tony Robbins saved her companyWhy she wrote her memoir, the writing process, and how it helped her process intergenerational traumaWhy she's now doing leadership coaching and developmentJane's Site: https://www.janemariechen.com/Jane's Book: https://a.co/d/igVd334Jane's TED Talk: https://youtu.be/IwidCkCmWg4?si=dSjJLk7Wqsx6gBgJThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 943 – How to Create a Team Culture Where Everyone Thrives with Dr. Patricia Grabarek & Dr. Katina Sawyer (@WorkrBeeing): https://www.goingnorthpodcast.com/ep-943-how-to-create-a-team-culture-where-everyone-thrives-with-dr-patricia-grabarek-dr-katin/Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/Ep. 956 – Finding Courage to Change with Ana Megrelishvili: https://www.goingnorthpodcast.com/ep-956-finding-courage-to-change-with-ana-megrelishvili/Ep. 865 – Bringing Sunshine Back To My Mind with Dr. Momoko Uno: https://www.goingnorthpodcast.com/ep-865-bringing-sunshine-back-to-my-mind-with-dr-momoko-uno/Ep. 983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/Ep. 551 – “Rewilding” with Dr. Kristy Vanacore: https://www.goingnorthpodcast.com/ep-551-rewilding-with-dr-kristy-vanacore/Ep. 962 – How Confusion Can Lead To Peace, Personal Growth, and Self-discovery with Giovanna Silvestre (@ConfusedGirlLA): https://www.goingnorthpodcast.com/ep-962-how-confusion-can-lead-to-peace-personal-growth-and-self-discovery-with-giovanna-silvest/Ep. 843 – Purpose, Passion, and Moxie with Genevieve Piturro (@GenPiturro): https://www.goingnorthpodcast.com/ep-843-purpose-passion-and-moxie-with-genevieve-piturro-genpiturro/Ep. 689 – There Are (No) Stupid Questions . . . in Science with Leah Elson (@gnarlybygnature): https://www.goingnorthpodcast.com/ep-689-there-are-no-stupid-questions-in-science-with-leah-elson-gnarlybygnature/Ep. 691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 987 – From Gutsy Beginnings to Graceful Global Leadership Success with LeeAnn Mallorie: https://www.goingnorthpodcast.com/ep-987-from-gutsy-beginnings-to-graceful-global-leadership-success-with-leeann-mallorie/

Chris Bailey explains the science behind intentionality and how it can dramatically increase goal attainment. — YOU'LL LEARN — 1) The 12 main values that drive everything you do2) 
The simple reframe that significantly boosts motivation3) How to deal with resistance to actionSubscribe or visit AwesomeAtYourJob.com/ep1118 for clickable versions of the links below. — ABOUT CHRIS — Chris Bailey is an author and speaker who explores the science behind living a more productive and intentional life. He has written hundreds of articles on the subject and has garnered coverage in media as diverse as The New York Times, The Wall Street Journal, GQ, HuffPost, New York magazine, Harvard Business Review, TED, Fast Company, and Lifehacker. The bestselling author of The Productivity Project, Hyperfocus, and How to Calm Your Mind, Bailey's books have been published in more than forty languages. He lives in Ottawa, Canada. His new book, Intentional, comes out January 6, 2026.• Book: Intentional: How to Finish What You Start• Website: ChrisBailey.com— RESOURCES MENTIONED IN THE SHOW — • Study: “An Overview of the Schwartz Theory of Basic Values” by Shalom Schwartz• Book: Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy Pychyl• Past episode: 572: How Morning Practices Like Savoring and Investing in Calm Boost Productivity with Chris Bailey— THANK YOU SPONSORS! — • Monarch.com. Get 50% off your first year on with the code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pour célébrer le 400ème épisode (!) de Change ma vie, je vous emmène en coulisses et je vous explique comment je fabrique ce podcast, où je trouve mes idées, si j'ai peur des critiques, et bien plus encore !Après plus de 8 ans d'existence de ce podcast et 45 millions d'écoutes, j'ai donc choisi de répondre aux questions que vous m'avez posées sur le podcast : son évolution, le process qui est derrière, et ma posture de créatrice.Que vous écoutiez Change ma vie depuis seulement quelques semaines ou depuis des années, cet épisode est une plongée intime dans l'envers du décor. C'est aussi l'occasion de mieux comprendre mon approche, ma façon de penser, et ce qui anime ce podcast depuis le début.Dans cet épisode, je vous raconte notamment :Comment je choisis les sujets, même après 400 épisodesOù je trouve l'inspiration, y compris pour les métaphores qui vous marquentComment je prépare les épisodes : écriture, répétitions, enregistrement, montageCe qui a changé au fil des années dans ma façon de travaillerSi je doute encore avant de publier un épisodeCe que représente pour moi ce podcast, et l'impact qu'il a sur vos viesUn épisode introspectif, sincère et joyeux, pour célébrer ensemble cette étape importante !Le guide d'écoute :À télécharger sur : https://changemavie.com/guide-decouteÉpisodes cités :La Route vers la Bretagne : https://changemavie.com/episodes/bretagne/Je ne suis pas mon gâteau au chocolat : https://changemavie.com/episodes/arreter-prendre-personnellementLe Bus à deux étages : https://changemavie.com/episodes/bus/Les Antidotes : https://changemavie.com/format/antidote/Vous pouvez aussi :

What if we came to see the hardest moments in our lives as a chance to reimagine who we can be? In this episode, I sit down with Dr. Maya Shankar, cognitive scientist and author of the new book The Other Side of Change, to unpack how we can reframe change when life makes other plans. Maya shares the science behind why change feels so unsettling and what actually helps us move forward. This conversation is filled with research-backed tools to help you navigate uncertainty, build resilience, and shift your mindset so you can grow through change rather than get stuck in it. More from Molly: Get Molly's latest book, Dynamic Drive Website: mollyfletcher.com

This week, Jen and Pete go through their intentions, phrases, and things they are thinking about in preparing for the year ahead.Specifically, in this episode Jen and Pete talk about:How do Jen and Pete reflect on the past year, in order to look ahead?How is an unexpected unknown shaping Jen's year?What intention is Pete going to set for his upcoming year?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

 In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros examine how leaders and high performers decide what they are willing to see and what they prefer to avoid. Filtering reality can feel like focus or protection, but over time, it influences judgment, confidence, and the quality of decisions being made. Grounded in real client conversations, business experience, and thousands of long-form discussions, this episode explores how people handle uncomfortable information under pressure. The emphasis is not on mindset slogans or motivation, but on awareness, discipline, and long-term consistency. Listen carefully. Then ask yourself whether clarity is driving your choices, or whether comfort is quietly doing the work for you.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700Where learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

ABOUT POLAR WARPOLAR WAR: Submarines, Spies, and the Struggle for Power in a Melting Arctic by Kenneth R. Rosen (January 6, 2026/$29.00 hardcover) offers a blend of travelogue and frontline reporting that reveals how climate change, military ambition, and economic opportunity are transforming the Arctic into the epicenter of a new cold war in which the planet's great powers are struggling for dominance.Russian spies. Nuclear submarines. Sabotaged pipelines. Undersea communications severed in the dark of night. The fastest-warming place on earth-where apartment buildings, hospitals, and homes crumble daily as permafrost melts and villages get washed away by rising seas-the Arctic stands at the crossroads of geopolitical ambition and environmental catastrophe. As climate change thaws the northern latitudes, opening once ice-bound shipping lanes and access to natural resources, the world's military powers are rushing to stake their claims in this increasingly strategic region. We've entered a new cold war-and every day it grows hotter.In POLAR WAR, Rosen takes readers on an extraordinary journey across the changing face of the far north. Through intimate portraits of scientists, soldiers, and Indigenous community leaders representing the interests of twenty-one countries across four continents, he witnesses firsthand how rising temperatures and growing tensions are reshaping life above and below the Arctic Circle. He finds himself on the trail of Navy SEALs training for arctic warfare, embarks on Coast Guard patrols monitoring Russian incursions, participates in close-quarter-combat training aboard foreign icebreakers in the Arctic sea ice, and visits remote research stations where international cooperation is giving way to espionage and the search for long-frozen biological weapons.POLAR WAR concludes with a prescriptive Appendix, "Reigning in the Arctic," in which Rosen elucidates "several definite and immediate steps American lawmakers and the current presidential administration must take to not only advance our national security in the arctic but also preserve the region for generations to come."Drawing on hundreds of interviews and three years of reporting from the frontlines of climate change and great power competition, Rosen's deeply researched and personal accounts capture the diverse landscapes, people, and conflicted interests that define this complex northern region. The result is both an elegy for a vanishing landscape and an urgent warning about how the race for Arctic dominance could spark the next global conflict.ABOUT KENNETH R. ROSENKenneth R. Rosen is the recipient of a Kurt Schork Award in International Journalism and the Bayeux-Calvados Award for War Correspondents, a two-time finalist for the Livingston Award for his work in Syria and Iraq, and an Ira A. Lipman Fellow at Columbia University. He is the author of Troubled and Bulletproof Vest, and his writing has appeared in The New Yorker, The New York Times, The Atlantic & WIRED. He divides his time between Western Massachusetts and Northern Italy with his wife and their three children.https://kennethrrosen.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

✅ Learn more about the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 11 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam!Find more from Agents of Change here:► Agents of Change Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://agentsofchangeprep.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/aswbtestprep⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠► Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/agentsofchangeprep/

As humans, we tend to have a problem asking for help. I think we can chalk that up to our proud hearts. Often, when we are really up against it, that's when we resist seeking help.Jesus does away with all that.Matthew 7:7, “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”Ask yourself: is my pride keeping me from asking for help? If so, mull that over. And then, take a step toward the Lord and ask for what you need.God opens doors when we ask Him to. And sometimes what we find on the other side isn't what we expected. When that happens, we choose patience. And we remain open to His good plans for us.When you've asked God to help, and prayers are answered, share the Good News with people you meet. Tell anyone who will listen that the Lord of the universe cared about you and delivered you from a problem no one else could solve.And if the answer He gave was totally unexpected and sent you in a different direction—share that, too! Accepting God's plan when it doesn't match up with our own best-laid plans is what faith is all about. Let's pray. Lord, please give us a heart that seeks you. God, we want to be obedient, and we know that your blessings, whatever they look like, will follow. Thank you. In Jesus' name, amen.  Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Send us a textThe quiet habit behind better choices. In today's episode, we share why reading has been one of the most powerful forces shaping how we see ourselves and make decisions. We talk about how books influence judgment, expand awareness, and pull people out of autopilot living without requiring drastic life changes. This episode is for anyone who wants clearer thinking, stronger choices, and a deeper sense of control over their direction. Nothing complicated. Nothing fluffy. Just a grounded conversation about how what you read quietly rewires how you live. Pick up one book, open one page, and let that choice redirect your future.Episode Reference: (Research study - to follow)Here are the related episodes, each one builds on today's conversation:#403 | The Truth About Motivation Nobody Likes to Talk About - https://apple.co/45DPfeg #436 | How to Heal When You Don't Have Support - https://apple.co/4r0TTw1Learn more about:

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at www.freehypnosis.app The past doesn't define your potential. No matter how long the problem has existed, it only lives in memory. Change happens in the present moment...right now.  

The Korn Ferry Tour is producing real PGA Tour talent — but the pipeline is tougher than ever with fewer cards available.Smylie Kaufman and Charlie Hulme are joined by Golf Channel analyst James Nitties to break down the 2026 PGA Tour rookie class, including: • Why winning on the Korn Ferry Tour doesn't guarantee a PGA Tour card anymore • Which players have true star potential (including Johnny Keefer) • What went wrong — and what changes — for Adrien Dumont de Chassart • Why Pierceson Coody is a breakout candidate if he settles the mental side • The upside (and challenges) of mega-bomber Christo Lamprecht • Why golf needs more personality — and who might actually bring it⛳️ New Smylie Show episodes weekly, and now on Golf Channel starting Wednesday 01/14! Subscribe for interviews + Tour insights.00:00 – Intro + James Nitties' 3rd Smylie Show Appearance01:20 – Korn Ferry Reality Check: Why It's Harder Than Ever02:10 – Surprises from the 2024–2025 Korn Ferry Classes03:40 – “Winning Isn't Enough” (Cards Are Razor Thin)04:35 – What Needs to Change for Adrien Dumont de Chassart & Pierceson Coody05:15 – Neal Shipley: High-End Golf vs Missed Cuts06:40 – Pierceson Coody: Split Schedules & The Mental Game07:35 – Dumont de Chassart: Wrist Injury, Grip Change, New Miss08:30 – Why Grip Changes Are the Hardest Adjustment10:05 – Knowing Your Miss = Comfort (and Why Two-Way Miss Kills)11:10 – Dumont de Chassart Shoots 33-Under (What It Means)14:30 – Johnny Keefer Deep Dive (“Keith Dog” Breakdown)16:05 – Is Johnny Keefer the Most “Ready” Graduate Yet?18:05 – Ryder Cup / Presidents Cup Talk for Keefer20:40 – Player Comp for Johnny Keefer (JT Traits)23:15 – The New Bomber: Christo Lamprecht26:00 – Height, Mobility, Injury Prevention & TPI Testing29:00 – Nervous Moments + The “Cold Top” Q-School Story31:10 – Power vs Accuracy (and why guys still want MORE distance)33:00 – Veterans Returning + Motivation on Korn Ferry36:00 – Confidence Shifts: Why Some Guys Finally Stick38:30 – Trace Crowe: Injury Timing & Schedule Strategy43:25 – Breakout Pick: Pierceson Coody in 202647:20 – Personality on Tour: Why Golf Needs More Characters53:30 – Cards Cut Down (30 → 20): Player Perspective56:10 – Is Korn Ferry the 2nd Best Tour in the World?#golf #pgatour #kornferry #golfhighlights #smylieshow

Hosts Kevin Palmieri and Alan Lazaros challenge one of the most repeated ideas in personal development and expose why it quietly derails long-term success. One philosophy prioritizes pressure, risk, and rapid growth. The other protects consistency, identity, and sustainability. Both have merit. Both carry costs. Drawing from years of coaching patterns and thousands of conversations, this episode forces an honest look at how people actually grow, burn out, or compound results over time.This conversation is not about motivation or hype. It is about self-belief, risk tolerance, performance psychology, and knowing how much weight you can carry without breaking trust with yourself. Listen carefully. Then decide what kind of pressure you are willing to earn, and what kind of future you are willing to protect.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

What if the cravings, dietary plans, and willpower you blamed for past failures weren't actually the problem? This episode reveals four essential preparation steps that successful people complete before changing a single bite—whether they're aiming to lose weight, manage inflammation, stabilize their blood sugar, or simply pursue better health— this is the groundwork that separates lasting change from another abandoned attempt.   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) Diet Readiness Test, nih.gov Ep. 307 Addressing Sleep Issues with Cognitive Behavioral Therapy Transtheoretical Model of Change/Stages of Change, nih.gov   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

It's interesting to watch the outcomes of people who refuse to give in to fear.Many years ago, while America was going through a severe economic depression and a world war, President Roosevelt told Americans that the only thing we have to fear is fear itself.Those listening over the radio said later that they felt a great sense of relief just from his words!Psalm 23:4 tells us, “Yea, though I walk through the valley of the shadow of death, I will fear no evil; for You are with me; Your rod and Your staff, they comfort me.”Our country emerged from a very scary time to become a people determined to embrace the future. Those who survived those dark days were known as the Greatest Generation. And they were, because they decided giving in to fear was not an option. It was a simple choice, honestly. They gritted their teeth and went to work. And prayed like never before.As individuals, we face our own depression and our own wars. And any of us can be overwhelmed by the life-altering decisions we must make. Doing all of that while living in fear is very unsustainable.The Psalmist clearly understood that God would rescue him, and the words that he wrote about it were words of life.Let's pray.Lord, you are great, and your love for us is the only thing that should overwhelm us. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

In this episode of Acta Non Verba, host Marcus Aurelius Anderson sits down with Rhett Power, CEO and co-founder of Accountability, Inc., to discuss his groundbreaking new book "Head of Metals: How Leaders Silence Negative Self-Talk and Transform How They Lead." In this raw and powerful conversation, Rhett reveals why self-talk is the most ignored driver of leadership performance and shares practical strategies for managing the mental noise that kills focus, concentration, and culture. From the 3 C's of the Maverick Method to the "plutonium problem" of toxic narratives, this episode delivers actionable insights for leaders ready to reclaim control over their inner voice and build championship teams. Episode Highlights: [2:10] The Seven-Year Journey to Head of Metals - Rhett shares the intensive process of writing Head of Metals with co-authors Ryan Gottfredson and Dr. Susie Burkin, including seven rewrites over seven years. He reveals how the book unexpectedly helped a surgeon's teenage sons prepare for exams, proving that self-talk mastery transcends age and profession. [14:57] The Three C's: Catch, Challenge, Change - Rhett breaks down the simple but powerful framework for managing self-talk: Catch it (notice harmful narratives), Challenge it (question if it's true, useful, or even yours), and Change it (replace destructive narratives with grounded thinking). He provides a practical exercise: write down your negative narratives and track them with check marks to identify patterns. [16:38] The Plutonium Problem: When Leader Self-Talk Infects Teams - Discover why negative self-talk is like plutonium—toxic, powerful, and invisible. Rhett explains how leaders' mental narratives leak into their teams, creating radioactive thinking that destroys engagement, retention, and performance. He shares a powerful story of a CEO who discovered his assistant triggered unresolved childhood issues with his mother. [26:15] AI as a Leadership Mirror - Rhett discusses his involvement in developing an AI coaching platform that provides real-time data to help coaches and leaders identify blind spots. He compares it to film study in sports—giving leaders instant replay of their performance to make fewer unforced errors and exploit opportunities for growth. Rhett Power is the CEO and co-founder of Accountability, Inc., where he helps leaders break limits, make bold decisions, and drive growth. Recognized as a global guru of top management thinkers and a Marshall Goldsmith 100 Coach, Rhett is the bestselling author of "The Entrepreneur's Book of Actions" and the newly released "Head of Metals." He co-hosts "Bestseller Live" on Apple TV and is a regular contributor to Forbes, Inc., and CNBC. With decades of experience coaching executives and entrepreneurs worldwide, Rhett brings practical, science-backed strategies to help leaders silence negative self-talk and transform organizational culture. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Constitution to Collectivism: Mamdani and the Road to Venezuela traces the slow, deliberate transformation of the United States from a constitutional republic built on individual liberty into a society increasingly shaped by collectivist ideology. Beginning with the New Deal era, the episode examines how emergency powers, federal expansion, and welfare-state policies permanently altered the relationship between citizens and the government. What was once sold as temporary relief became a permanent structure. Over decades, dependency replaced self-reliance, bureaucracy replaced local authority, and central planning crept quietly into everyday life. The podcast then turns to the present moment, where a new generation of political figures and activists no longer conceal their ideological goals. Through public statements, policy positions, and ideological alignment, the episode argues that figures like Zohran Mamdani and Katie Wilson represent an open embrace of democratic socialism as the next phase of this long march. Finally, the episode draws a cautionary comparison to Venezuela, not as a rhetorical scare tactic, but as a documented case study of how collectivist policies dismantle free markets, collapse economies, and consolidate power in the state. The warning is clear: nations do not fall all at once. They decline by degrees, by good intentions, and by the steady normalization of government control.Email: thefacthunter@mail.comWebsite: thefacthunter.comFact Hunter Radio is now available on the App Store for iPhoneShow Notes:We can arrest a foreign leader over him allegedly owning guns. https://x.com/barnes_law/status/2007507184662278313?s=46&t=ytitK_qmWZMvJd0lLKbt- Brilliant from jamiekaler! It's hard to make light of such a terrible crime, but this might help some thick-as-shit MAGA fanboys understand why this is wrong. https://x.com/kerryburgess/status/2007792287234023755?s=46&t=ytitK_qmWZMvJd0lLKbt-g Change the plan, change the schools https://x.com/voicesunheard/status/2007787205738233971?s=46&t=ytitK_qmWZMvJd0lLKbt-g MAYOR MAMDANI: COLLECTIVISM JEW CONNECTION also Katie Wilson  https://x.com/FoxNews/status/2006823362182394125?s=20 Mandani tenant director  https://x.com/endwokeness/status/2008031475057439076?s=46&t=ytitK_qmWZMvJd0lLKbt-g Venezuela / Israel https://x.com/rothbard1776/status/1986789757603508612?s=46&t=ytitK_qmWZMvJd0lLKbt-g Trump/Graham https://x.com/shadowofezra/status/2008013757445009544?s=46&t=ytitK_qmWZMvJd0lLKbt-g Nat Rothschild https://x.com/shadowofezra/status/2007482061418844581?s=46&t=ytitK_qmWZMvJd0lLKbt-g Venezuela banned drugs porn gay https://x.com/villgecrazylady/status/2007444873658384776?s=46&t=ytitK_qmWZMvJd0lLKbt-g Israelis Claims Maduro Cahoots Iran https://x.com/themarketswork/status/2007526691024019728?s=46&t=ytitK_qmWZMvJd0lLKbt-g Fauci biggest drug dealer https://x.com/iheartmindy/status/2007516987208151507?s=46&t=ytitK_qmWZMvJd0lLKbt-g Massie / Venezuela  https://x.com/spencerhakimian/status/2007487275475611884?s=46&t=ytitK_qmWZMvJd0lLKbt-g Office of the Special Envoy to Monitor and Combat Antisemitism https://en.wikipedia.org/wiki/Office_of_the_Special_Envoy_to_Monitor_and_Combat_Antisemitism Sen. Ashley Moody proudly tells Chabad synagogue in Miami how as Florida AG she and Ron DeSantis' cabinet flew to Israel to hold a cabinet meeting in Jerusalem. https://x.com/infolibnews/status/2007223060009521469?s=46&t=ytitK_qmWZMvJd0lLKbt-g Newly confirmed US Anti-Semitism Czar Rabbi Yehuda Kaploun praises Europe's hate speech laws as "some of the best on the books" and laments to JNS that they're not being effectively enforced. The Trump admin will "not tolerate anti-Semitism anywhere and by anybody," he says. https://x.com/infolibnews/status/2007086475486085376?s=46&t=ytitK_qmWZMvJd0lLKbt-g Yehuda Kaploun https://en.wikipedia.org/wiki/Yehuda_Kaploun Meet the Jewish insiders hoping to help Mamdani get elected as mayor https://forward.com/news/753505/jews-zohran-mamdani-election-nyc-mayor/ Working Families org 990 https://projects.propublica.org/nonprofits/organizations/204994004/202533219349306723/full Democratic Socialists Of America Inc 990 https://projects.propublica.org/nonprofits/organizations/133109557/202503209349302100/full WEF-Funded NYC Mayoral Candidate Vows to ‘End Private Property Ownership' Via: https://www.planet-today.com/2025/07/wef-funded-nyc-mayoral-candidate-vows.html?ysclid=mjxgu7pn7k195311716 #Political #US #WEF #USNews #UKNews #IndiaNews https://www.planet-today.com/2025/07/wef-funded-nyc-mayoral-candidate-vows.html?ysclid=mjxgu7pn7k195311716 Globalists Cheer Mamdani's Win https://www.armstrongeconomics.com/international-news/politics/globalists-cheer-mamdanis-win/ Landlord intervention https://www.foxnews.com/politics/hours-after-taking-office-nyc-mayor-mamdani-targets-landlords-moves-intervene-private-bankruptcy-case.amp Shlomo Kramer https://x.com/shadowofezra/status/2006938542023332179?s=46&t=ytitK_qmWZMvJd0lLKbt-g https://x.com/infolibnews/status/2006927865665958333?s=46&t=ytitK_qmWZMvJd0lLKbt-g

Change doesn't knock politely. It shows up fast, disrupts your identity, and forces you to question what's next even when you thought you'd finally “made it.” In this episode, I sit down with Jason Feifer, Editor-in-Chief of Entrepreneur Magazine to break down why change feels so destabilizing and how to move through it without panic, paralysis, or clinging to the past. Jason shares the 4 phases everyone experiences during change, why panic is normal (even for high performers), and how to reframe disruption as opportunity instead of loss. Get ready to stop fearing change and start building for tomorrow. In This Episode You Will Learn Why PANIC is the first (and normal) response to change. The 4 phases of CHANGE and how to move through them faster. How to reframe CHANGE as gain instead of loss. Questions that help you regain CONTROL during uncertainty. How to separate your IDENTITY from your title, role, or output. How to define WHO you are in a way that can't be taken away. How to reframe failure as DATA instead of a dead end. Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Get your copy of Jason's book Build for Tomorrow HERE Learn more about Jason Feifer HERE Call my digital clone at 201-897-2553!  Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Jason on Instagram & LinkedIn

SPECIAL EPISODE: This week, Renee has offered the full audio of her Monday Somatic Space practice and weekly astrology forecast to the collective, as a gift for the New Year and the new synodic cycles of Venus and Mars.To practice along with the full-length video,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠purchase the recording here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. The Magician tarot card referenced in today's episode is from the Lineages of Change tarot deck.This week… "be intentional about attention, because that is the sacred space where magic happens. Healing and behavior change is magic… Some of the most powerful magic that any of us can do is to effect our own behavior."

Change is difficult. Our routines can feel locked in, our habits on autopilot, and the idea of a major lifestyle overhaul can seem impossible.  However, Rich Roll is living proof that this isn't the case. Once struggling with addiction and poor health, he transformed his diet, rebuilt his body, and completely rewrote his future. In today's conversation, Tim Spector and Rich Roll discuss why midlife is a crucial turning point for health, what happens to your microbiome when you change your diet, and why it's never too late to make a dramatic shift.

In this insightful episode, Stuart Blade unpacks the power of the Commitment to Change—a practical tool designed to help individuals and couples experience real transformation in their recovery and spiritual growth. He explains what a Commitment to Change is, who it's for, and how it can move people from good intentions to lasting change. Drawing from years of experience leading and supervising groups, Stuart shares common mistakes people make when setting commitments and the key habits that help them find traction. He also offers encouragement for those who feel stuck, showing how this weekly rhythm can support larger life goals. Whether you're starting the new year with renewed motivation or looking to deepen your recovery journey, this episode will help you make meaningful, sustainable progress—one intentional step at a time.Resources:Download The Commitment To Change GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Success costs more than people are willing to admit. In today's episode, Kevin and Alan challenge a widely accepted belief that quietly limits growth, consistency, and long-term results. They explore what happens when ambition meets reality and why real progress demands clear decisions instead of comforting narratives. This episode speaks to those who take personal development seriously. It centers on discipline, self-respect, and the often-ignored cost of avoiding hard trade-offs. The focus is not on motivation or inspiration, but on clarity, standards, and sustainability over time. Listen with intention. Then decide which commitments you are willing to honor when no one is watching.Learn more about:Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. “Next Level Book Club”  every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5JbhcJoin our private Facebook community, “Next Level Nation,” to grow alongside people who are committed to improvement. - https://www.facebook.com/groups/459320958216700_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Welcome to 2026, and a VERY different kind of January! This episode kicks off the year by NOT feeding into the loud, exhausting “new year, new me” noise that dominates the fitness space every.single.January. Instead, we're starting where real change actually begins: self-trust.Here's the uncomfortable truth most people won't say out loud - new year motivation doesn't work. It's emotional, seasonal, and creates a false high that feels productive without requiring real action. January hype convinces you you're changing before you actually do anything. January isn't magical - nothing changes just because the calendar flips. Change only happens when YOU do!It's not about trying harder this year - it's about becoming the woman who follows through because it's who she is. This month isn't just a reset - it's the beginning of how you show up for yourself going forward! Episode recap:Why the “new year energy” creates a false highRealizing that January isn't magicalRepeatedly starting over isn't a motivation issue, but a self-trust issueWhy January goals are based on who you WISH you were7 things that actually create consistency4 action steps to help you move away from the “new year, new me” conceptWhat you can expect for the rest of this January seriesLinks/Resources:Grab your FREE Body Recomp Meal Prep and get the UFYF NewsletterListen to the Girls with Opinions PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

Get in control of your life and use your time to build a life of purpose. We have been sold a myth of heroic solutions. Where a single dazzling act will change who we are. But real change is quiet, methodical, and often boring. As a result many people lack agency waiting for some heroic reinvention. This episode explores the architecture of a "Deep Life," a four-month process of reclaiming your sovereignty from the noise of the industrial complex. We stop asking "what do I feel like doing?" and start asking "what kind of life do I want to live?" By strictly curtailing obligations and automating the mundane, we create breathing room. This space allows us to move from being busy to being remarkable. The goal isn't to fit more in; it is to design a life that is unique, specific, and yours. The Code vs. The Decision: How to write a personal operating system that saves you from decision fatigue. Moving from "Yearning" to "Project": How to operationalize your dreams into a 6-week vision phase. The Art of the Big Overhaul: Why you need to take control of your obligations before you can successfully pivot your career or location. Go make your life remarkable. Worksheet 4 month overhaul prompts NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

WMAL GUEST: DR. PETER MCCULLOUGH (Author of "Vaccines: Mythology, Ideology and Reality") on the Change in Vaccination Schedules for Children SOCIAL MEDIA: X.com/P_McCulloughMD BOOK: Vaccines: Mythology, Ideology and Reality Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, January 6, 2026 / 8 AM HourSee omnystudio.com/listener for privacy information.

In the 8 AM hour, Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: DR. PETER MCCULLOUGH (Author of "Vaccines: Mythology, Ideology and Reality") on the Change in Vaccination Schedules for Children SOMALI DAYCARE FRAUD UPDATE: Hilton Cuts Ties with Minnesota Hotel Owner After DHS, ICE Agents Allegedly Denied Service NICK SHIRLEY DEATH THREATS: Nick Shirley Says He Has Gotten Death Threats Since Exposing Fraud in Minnesota Where to find more about WMAL's morning show: Follow Podcasts on Apple Podcasts, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: WMAL.com/OConnor-Company Episode: Tuesday, January 6, 2026 / 8 AM HourSee omnystudio.com/listener for privacy information.

In this episode of the Sunlight Tax Podcast, I'm breaking down my most effective tax prep strategies to help creatives and entrepreneurs start the year organized, confident, and ahead of the game. I share my January setup to make your taxes a breeze. I'll give you the exact systems I recommend for simplifying tax season without overwhelm or guesswork – like tracking mileage and mileage logs, setting up a simple document filing system, knowing your 1099 requirements, and a receipt management workflow that's easy to maintain all year long. If you want to avoid costly tax mistakes and move through tax season smoothly, this episode gives you actionable tools you can implement right now. Whether you're self-employed, earning 1099 income, or running a creative business, you'll walk away with a clear plan for staying compliant, reducing stress, and setting yourself up for a better money year. Also mentioned in today's episode:  01:12 New Year, New Tax Strategies 03:13 Essential Tax Preparation Tips 09:44 Understanding 1099s and Deadlines 14:01 Setting Up a Business Bank Account 15:54 Organizing Receipts for Tax Season 19:28 Other Resources   If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.   Links: Get your free January Checklist The Sunlight Tax Podcast EP4: Mileage: the best deduction you're missing Join my free class: Make Taxes Easier and Stash an Extra $152k in Your Savings Check out my program, Money Bootcamp Order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed Get your free visual guide to tax deductions  

Today, just stop and consider that we're talking one-on-one. We're just talking over coffee. Go with me here. You seem like something is really getting to you. Are you about to give up on something important? If so, please listen—just for a couple of minutes.Luke 18:1 says, “One day Jesus told his disciples a story to show that they should always pray and never give up.”Let's think boldly for a second. Whatever your problem is, God can fix it. He can. The Bible is full of these fixes, and so is our present day, when story after story of miraculous rescues shows us clearly that God exists, and that He cares for you as a person.Jesus knows your story, and more importantly, He knows the end of your story.Victory is waiting for you, but you must not give up. Don't give in to that voice urging you to stop. Listen to the voice of Love. Tell Jesus what you need. Right now.Will you pray with me?Lord, this thing hurts so much right now, but we aren't going to give up, because you never give up on us. Thank you for that! In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

"Sales is an outcome, not a goal. It's a function of doing numerous things right." – Jill Konrath Check Out These Highlights:  I love how this quote blends the dynamics of selling through service with AI to personalize our approach to meeting clients' needs more quickly and with greater precision. When I started my career 42 years ago, we had no internet, and computers were pretty lame, used only for order-taking. Long gone are the days of using index cards and Pendaflex folders for my follow-up.  Change is good when we leverage it to save time and deliver better results.  Now more than ever, salespeople need to do numerous things correctly, including being well-versed in AI use throughout their entire sales process.  About Artem Koren: Artem is the Co-founder and Chief Product Officer of Sembly AI, a leading platform that transforms conversations into actionable intelligence for teams. With a background in systems engineering, product leadership, and enterprise consulting, Artem specializes in building AI that enhances how people work—not replaces them. He's passionate about human-centered AI, meeting intelligence, and the future of collaborative workflows. How to get In Touch with Artem Koren: Website:   https://www.sembly.ai/ Email:  artem@sembly.ai Stalk me online! LinkTree: https://linktr.ee/conniewhitman   Subscribe to the Changing the Sales Game Podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week - listen as Connie delves into new sales and business topics, or addresses problems you may have in your business.

"Growth is painful. Change is painful. But nothing is as painful as staying stuck where you do not belong."― N.R. Narayana Check Out These Highlights:  In this episode, we get brutally honest about what happens when you treat mindset as an afterthought in business: stalled growth, reactive leadership, burnout, and a team that mirrors your worst habits instead of your best. We'll walk through how your internal narrative quietly drives your decisions, sales, your culture, and your results. Whether you're aware of it or not.  Jonathan is a leadership and growth coach helping high performers lead with authenticity, alignment, and purpose. As a former Marine squad leader and Fortune 500 sales executive, I bring clarity, discipline, and resilience under pressure. I partner with individuals and teams to build performance systems that scale without sacrificing what matters most. My coaching is grounded in Stoic calm, radical honesty, and the belief that growth starts when you stop posturing and start telling the truth. How to Get in Touch with Jonathan Sheldon: Websites:  www.belleauwood.coach Email: jon@belleauwood.coach Gift: https://v0-belleauwood-coaching-fillable-pdf-vision-planner.vercel.app/   Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have. 

In this episode of Culture of Change, Ashe in America and Jackie Espada examine the accelerating push toward collectivism and what it means for property rights, individual liberty, and the future of America. The conversation opens with New York's embrace of “shared equity” and the broader implications of redefining property as a collective good. From there, the discussion moves into the role of propaganda, screens, and media in shaping public perception, including a prescient look at how television and digital media condition behavior and suppress critical thinking. The hosts also dig into the NGO industrial complex, exposing how massive funding pipelines often benefit institutions more than the people they claim to serve, both domestically and abroad. Along the way, they explore cultural decay, recycled art, and the loss of genuine creativity in a hyper-mediated world, while offering a hopeful vision for renewal rooted in discernment, sovereignty, and personal responsibility. The episode closes on the idea that recognizing the real enemy is the first step toward meaningful change.

Kristi Henderson invented telehealth at the University of Mississippi Medical Center decades before anyone thought healthcare needed it. While her colleagues were optimizing traditional clinic workflows, Kristi was asking a different question: What if geography didn't dictate healthcare access? By the time the pandemic forced everyone else to figure out virtual care overnight, she'd already spent two decades perfecting it. What makes her approach distinctive isn't just her track record at Amazon, Ascension, and Optum. It's that she worked every level of the healthcare system for 24 years before reaching the C-suite. She understands frontline friction because she lived it. At Amazon, Kristi discovered a framework that changed everything: one-way doors versus two-way doors. Some decisions are irreversible and demand precision. Others are experiments where failure means pivoting fast. That distinction became her playbook for tackling problems most leaders won't touch. But her most counterintuitive move? When she became CEO of Confluent Health, her first hire wasn't a CFO or COO. It was a leader for internal communications. Because brilliant transformation plans fail without deliberate stakeholder engagement. Change happens at the speed of trust. Now Kristi is betting on something that sounds almost naively optimistic: that AI will finally give clinicians their time back by eliminating friction, not replacing human connection. She uses AI daily as her "sidekick" and is building an organization where technology supercharges what only humans can do. Key Takeaways: Why Kristi kept raising her hand for jobs no one else wanted and how taking the hardest assignments became her competitive advantage The Amazon framework that changed everything: one-way doors versus two-way doors, and how to know which type of decision you're making What "change happens at the speed of trust" actually means in practice when you're transforming organizations Kristi's "reverse innovation" approach: why bottoms-up transformation consistently outperforms top-down mandates The counterintuitive first hire Kristi made as CEO, and why communication infrastructure matters more than most leaders realize How to handle naysayers strategically instead of avoiding them or trying to convince them Why Kristi believes the workforce crisis isn't permanent if leaders focus on the right problem The specific ways Kristi uses AI daily as a CEO, and why she sees it as the key to bringing joy back to clinical practice About the Guest Kristi Henderson, DNP, is CEO of Confluent Health, a family of physical therapy and occupational therapy companies. She spent the first 24 years of her career as a practicing nurse practitioner before pioneering telehealth at the University of Mississippi Medical Center, long before the pandemic made it mainstream. Kristi has since led digital transformation at Ascension Health, built clinical operations for Amazon Care, and served as CEO of Optum Everycare. She's Board Chair of the American Telemedicine Association and affiliate faculty at Dell Medical School and the University of Washington School of Nursing. Her career has been defined by raising her hand for challenges others declined and building tech-enabled care models that improve outcomes while reducing clinician burden. Chapters 00:00 - Introduction at Confluent Health 01:57 - From Bedside to Boardroom: The Leadership Journey 06:10 - Amazon Care Lessons: One-Way vs Two-Way Doors 11:07 - Change Happens at the Speed of Trust 14:11 - Overcoming Naysayers: The Early Days of Telehealth 19:11 - Bringing Joy Back to Medicine 22:56 - AI Hacks and Daily Innovation Guest & Host Links Connect with Laurie McGraw on LinkedIn Connect with Kristi Henderson on LinkedIn Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify

Today is the deadline for candidate filings in the state of Wisconsin. To break down the races in this busy election year, host Dana Pellebon speaks with three powerhouse local journalists, Christina Lieffring, Enjoyiana Nururdin, and Faye Parks.  There was a general sense of surprise and excitement at the number of contested races. Nururdin says that she's noticed more people wanting to be active at the local level, including with the school board and Dane County Board. And Parks has noticed people getting engaged on topics like housing, school referendums, and other issues that affect their daily lives. Lieffring says that when things are going well, people tend to ignore local government, but things aren't going well right now.  Change is on the horizon in the city of Madison as a number of Common Council seats are up for grabs as the city adjusts to its new staggered terms. And in Dane County there are more unopposed races. Nururdin wants to see more debate and constituent feedback about Dane County Board positions, but this is challenging because newsrooms struggle to devote a lot of time and energy to smaller races, says Lieffring. The Governor's race may be the hottest line on the ballot with a large primary field of Democratic candidates but only two Republican contenders. Nururdin says that people want to see candidates who are active in the community, not just at press opportunities. And Lieffring wants to see the candidates go beyond political slogans.  Christina Lieffring is Tone Madison's Managing Editor, a free-wheelin' freelancer, and lifelong Midwesterner. Enjoyiana Nururdin is a Madisonian and the local government reporter at the Cap Times Newspaper where she covers the ins and outs of City Hall and politics in Dane County. A graduate of UW-Madison’s School of Journalism and Columbia University in New York, Enjoyiana brings experience covering homelessness, government transparency and uplifting community voices in her work. Faye Parks is the Producer of WORT’s 6pm Local News. Featured image of a person voting via Pexels. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Local Journalists Weigh-In on Upcoming 2026 Elections appeared first on WORT-FM 89.9.

A Change in Perspective That Could Benefit You.

Show SummaryOn today's episode, we're featuring a conversation with Michael Bailey, Deputy Director of Leadership Programs for the George W. Bush Institute. We talk about some of the initiatives of the Bush Institute, including the Veteran Leadership Program, the Democracy is a Verb initiative and the Bush Institute's efforts to celebrate America 250.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMichael Bailey serves as Deputy Director, Leadership Programs, for the George W. Bush Institute. In this role, he manages the Stand-To Veteran Leadership Program, which focuses on developing the leadership skills of veterans and those who serve them and their families. Bailey also supports alumni engagement efforts for the Institute's international leadership programs.Prior to joining the George W. Bush Institute, Bailey provided operations, media, and communications support to The American Choral Directors Association, a music organization dedicated to the excellence and advancement of choral music.Bailey is a native of Arlington, Texas. He received his Bachelor of Arts in Music (Voice) from The University of Oklahoma, and he holds a Master of Business Administration with concentrations in finance and real estate from Southern Methodist University Cox School of Business. He has a passion for running and enjoys racing in half and full marathons.Links Mentioned During the EpisodeGeorge W. Bush InstituteStand-To Veteran Leadership ProgramAmerica 250Democracy is a Verb initiative  PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course The Myths and Facts of Military Leaders. This course identifies four of the most popular myths about military leaders and how they don't align with the reality of working alongside Veterans and Service members. You can find the resource here:  https://learn.psycharmor.org/courses/The-Myths-and-Facts-of-Military-Leaders Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

"Change me first." Those three simple words changed everything for me. As we kick off Season 5 of the Dominate Your Day podcast, I want to share my own story. I had outward success—a respected career, titles, and accomplishments that looked great on paper—but felt empty on the inside. People-pleasing, fixing, and performing leadership left me exhausted and disconnected from who I really was. In this episode, you'll hear how learning to focus on what I could actually control sparked an internal revolution, restored my marriage, reshaped my leadership, and led to the creation of the Authentic Imprint™ formula. I also share what's ahead for the podcast as we enter our fifth year and why this next season will go deeper into real-life transformation stories. Top 3 Takeaways: 1. Change starts with me. Lasting transformation doesn't come from fixing others or circumstances it begins when I take responsibility for what's happening inside me.  2. Emotional recognition is the multiplier. Strengths, values, and mission only work when paired with emotional recognition the ability to notice and name what's happening inside you before it drives your behavior.  3. You don't need to be more productive you need to be more you. Alignment, not achievement, is the key to sustainable leadership. When you lead from the inside out, transformation ripples through your life, your relationships, and your organization.  Episode Minutes: Minute 3: The Drama Triangle and Circle of Control Minute 6: Discovering Authentic Leadership Minute 9: The Authentic Imprint Formula Resources from This Episode: Take the free 3-minute Authentic Imprint™ Assessment Get a copy of The Internal Revolution: Lead Authentically and Build Your Personal Brand from Within Plan your days by actively using your strengths with The Strengths Journal™ Book a 30-minute discovery call to discuss your executive and team development needs

Get full show notes at www.consciousedge.com/ep088 When you avoid a hard conversation, it doesn't just disappear. It silently taxes your time, your energy, and your momentum. In this episode, we explore how expanding your relational capacity can completely transform how you lead and communicate. I'm joined by real estate investor and client Sandra McEwan, a former pharmacist who rebuilt her career after inheriting her father's properties and diving head-first into investing. She recently faced a conversation she'd been avoiding for months.  What unfolded on the other side wasn't conflict but clarity, relief, and renewed trust. If you've been carrying the weight of a conversation you don't want to have, this episode will show you how grounded, compassionate leadership creates connection instead of rupture.

Host: April Bordeau Guest: Mac Zambrano  Parenting young children can feel overwhelming, especially when big emotions, power struggles, and exhaustion collide. In this episode, we explore what it truly means to parent littles with both love and limits, without relying on shame, fear, or survival-based parenting approaches.Rather than focusing on “fixing behavior,” this conversation reframes early childhood challenges through a developmental and relational lens. You'll learn why boundaries are not the opposite of love, but one of the clearest ways children experience safety, connection, and trust.We talk about:Why limits are essential for emotional and nervous system developmentHow to respond to big behaviors without escalating power strugglesThe difference between discipline and punishmentWhy parents don't need to do this alone—and were never meant toHow early support can change the trajectory for both children and parentsIf you're parenting a little one and find yourself questioning, second-guessing, or feeling worn down, this episode is an invitation to pause, breathe, and reach for support.

In today's episode, I'm sitting down with one of my clients and friends, Katie, to have an honest, real conversation about food, midlife, menopause, mindset, and what it actually takes to create lasting change.-------------------If you're listening in real time, make sure to sign up for my Free Webinar "Your Year of Change" HERE.-------------------Katie had been listening to this podcast for a long time before we worked together. She understood the concepts intellectually. She wanted things to change. But like so many women, she found herself stuck in the cycle of trying hard, tightening down, losing control, and then blaming herself.In this episode, we talk about what finally shifted.Katie shares what it felt like to go from feeling helpless around food to feeling calm, grounded, and in control—without dieting, restriction, or perfection. We talk openly about menopause, inflammation, exercise no longer “working” the way it used to, and the cultural story that midlife weight gain is inevitable.We also dive into something bigger than weight loss.Katie explains how learning to manage her thoughts—not just her food—changed how she shows up with her kids, her husband, her work, and even her aging parents. One of my favorite moments in this conversation is when she shares how the mindset tools we use helped her respond differently to everyday stress instead of numbing out with food.We also have an honest conversation about using GLP-1 medications as a tool. Katie shares why she chose to use them, the stigma she felt, and why mindset work is still essential if you want the results to last—whether you're on medication or not.If you've ever:Felt like you should be able to do this by nowWondered why what worked in your 30s and 40s no longer worksFelt stuck consuming information but not creating real changeOr worried that focusing on food might negatively impact your kids…this episode is for you.Katie's story is a reminder that you're not broken—and that real freedom around food is possible at any age when you stop relying on willpower and start changing how you think.You are invited to my FREE Webinar Your Year of Change....click HERE to sign up.We start January 21st! Enrollment is NOW OPEN for my Modern Change Group Coaching Program.....find all the details and enroll HERE. *Space is limited as I keep my group programs small.

Command & Control oder Target & Track prägen Führungskultur und Teamdynamik weit über klassische Hierarchien hinaus. Judith Andresen zeigt, wie beide Ansätze in Organisationen wirken: Der präzise Rahmen von Command & Control gibt Sicherheit und Tempo, entzieht aber schnell Motivation, wenn Kontrolle zu Dominanz wird. Target & Track eröffnet dagegen Räume für Selbstorganisation, fordert aber Entscheidungen ein, die viele erst lernen müssen. Führung bleibt ein Balanceakt zwischen Klarheit, Vertrauen und der Bereitschaft, Verantwortung zu teilen. Du erfährst... …wie sich Command & Control und Target & Track in der Führung unterscheiden. …welche Gefahren und Chancen beide Führungsstile bieten. …wie situatives Führen Organisationen flexibler und effizienter macht. __________________________ ||||| PERSONEN |||||

Season 2 of On the Balcony continues by looking sideways — exploring frameworks that stretch Adaptive Leadership into new terrain.In this episode, Michael Koehler sits down with Judit Teichert, Managing Director and Partner at KONU Germany. Judit's work is shaped by her background as a licensed psychotherapist trained in cognitive behavioral therapy (CBT), and more than a decade of coaching and facilitation around adaptive leadership and adult development with teams and organizations across Europe, the Middle East, Asia, and the U.S.The conversation explores a question that sits quietly underneath so much leadership work: If we already understand the challenge, why is change still so hard?Judit's answer: insight alone isn't enough. We need practice — repeated iterations that build new pathways, not just in our thinking, but in our emotions, behaviors, and relationships. Change requires more than understanding. It requires reps.This episode also spends time with loss — not as something to fix or rush past, but as something that needs to be named, held, and lived through if change is going to last.Stay With What You're LearningEach episode, we send a short reflection and one resource to go deeper — things we don't include in the show.Sign up for the On the Balcony newsletter: konu.org/balconyWhat You'll Explore in This EpisodeThe triangle of change: thinking, feeling, actingHow cognitive behavioral therapy offers multiple entry points into change — and why limiting ourselves to "thinking our way" into new behavior often falls short.Why insight isn't enoughThe gap between understanding a pattern and actually changing it. Why we underestimate how many iterations — how many "reps" — real change requires.Practice as pathway-buildingThe metaphor of building a road through a jungle: the first time you take a new route, everything is unfamiliar and threatening. Only through repetition does a path become a highway.Managing loss in organizationsWhy naming loss is both diagnosis and intervention. How holding space — without rushing to solutions — allows groups to grieve and then reorient on their own terms.The role of ritual and structure in griefWhat we can learn from cultural and religious traditions about allocating time and space for mourning — and why organizations often skip this step.Reframing loss as sacrificeHow, after grief has been processed, framing loss as "in service of something bigger" can restore meaning and commitment.A live example from client workHow one organization combined adaptive leadership diagnosis with CBT-informed skills practice — role-playing difficult conversations repeatedly to build new muscles for candor.Quotes from This Episode"I think sometimes we underestimate how much practice, how many flight hours or reps it takes to actually change." — Judit Teichert"When you take a new route the first time, you're in a deep jungle. You don't know what the next step looks like. That's why it feels so tense and sometimes threatening to do something you've never learned to do before." — Judit Teichert"Paradoxically, one of the strategies to manage loss is not to manage — but to hold." — Judit Teichert"Grief and sadness — their function is to support us to reorient. If we don't take that time, we're clinging to something and we cannot wholeheartedly commit to something new." — Judit Teichert"There's a deep hole in the sidewalk. I walk around it. And there's like the absence of any drama in that sentence. That's one of the biggest changes." — Judit...

What if life isn't hard — but the way we perceive it makes it feel that way?

New Year for us not yet China…  Lobster Theft…  Cocaine found in semi-trailer…  Found drugs at sea…  Email: ChewingTheFat@blazemedia.com   www.blazetv.com/jeffy   $20 off annual plan right now ( limited time )   Change your passwords / top ten of 2025…  American Airlines changes loyalty points program…  Ozempic blindness?..  .A look at lotto…  Who Died Today: Brigitte Bardot 91 / Peter Arnett 91 / James Ransone 46 / Lamar Wilson 48 / The planet is not better without you, Get help by dialing 988 suicide & crisis lifeline…  Melanie Watson 57 / Ranger Betty 104 / Atlanta Journal-Constitution ends print edition…  MTV officially over…  Joke of The Day Learn more about your ad choices. Visit megaphone.fm/adchoices

Neuroscientists have successfully altered memories in a lab, and yours could be next. Steve Ramirez, neuroscientist and associate professor of psychological and brain sciences at Boston University, joins host Krys Boyd to discuss how certain memories might be edited with pulses of light, what this means for people dealing with life-altering trauma, and how we figured out how to manipulate the mind. His book is “How to Change a Memory: One Neuroscientist's Quest to Alter the Past.“ Learn about your ad choices: dovetail.prx.org/ad-choices

Send us a textIs your Bible collecting dust while your phone never leaves your hand? Josiah Queen's song “Dusty Bibles” hits close to home, doesn't it? In this episode, we take that convicting image and follow it straight into Scripture—where King Josiah literally rediscovered God's Word after years of neglect. His response? Humility, repentance, and bold action that changed a nation.What could happen if we did the same? Join me as we explore Josiah's story in 2 Kings 22–23 and uncover practical ways to move beyond neglect and let God's Word transform our lives. Grab your Bible (or your audio app!) and let's dust it off together.Key PointsJosiah Queen's song “Dusty Bibles” paints a vivid picture of neglecting God's Word in favor of modern distractions.We explore the story of King Josiah in 2 Kings 22–23, who literally rediscovered a dust-covered scroll and responded with humility, repentance, and action.Josiah's example reminds us that interacting with God's Word leads to transformation—not just for us, but for those around us.Scriptures Referenced2 Kings 21–23 – Josiah's heritage and reforms2 Chronicles 34–35 – Parallel account of Josiah's reignGenesis 7 – Example of tackling hard truths in Scripture2 Timothy 4:3–4 – Warning against itching earsJames 4:4, 1 Peter 5:5, Proverbs 3:34, Isaiah 66:2 – God's view on humilityBITEs (Bible Interaction Tool Exercises)Consult trusted sources – Commentaries or pastors for confirmationRead in context – Chapters before and after the main textFollow cross-references – Compare Kings and ChroniclesListen to Scripture – Audio versions count!Compare translations – Gain deeper insightAdditional ResourcesDownload the free Episode GuideLyrics - New Release TodayHolman Old Testament Commentary: I & II Kings by Gary Inrig - Amazon Paid LinkBible Interaction Roadmap Bible Study - videos and assignments that will equip you with habits you can use over and over in your own Bible Study - Learn MoreLearn more about my favorite Bible Study Software with a 30-day free trial and links to my favorite Bible resources - Logos Bible Software Affiliate LinkThis Week's ChallengeLet's dust off our Bibles, cleanse our lives of our idols, and let God's Word be our guide. With that in mind, read Josiah's narrative in context — read 2 Kings 21-23. Be sure to follow the cross references to 2 Chronicles 34-35. Meditate on Josiah's interaction with God and His Word. How did he respond? How could we emulate him as we interact with God and Scripture?Purchase your copy of A Seat at the Table today! Change your music. Change your life. Join my free 30-Day Music Challenge. CLICK HERE.

When Healing Isn't Instant: Reframing Mental Health, Faith, and Finding Your Next Step Have you ever wondered if your struggles with anxiety, depression, or trauma mean you're not “spiritual enough”? Maybe you've tried praying harder, reading your Bible more, or pushing yourself to “have more faith,” yet you're still stuck. If so, you're not alone—and you're not doing it wrong. In this heartfelt episode, I sit down with one of our incredible coaches, Susan King, to explore the shame many women feel around mental health and emotional struggles. Together, we unpack harmful spiritual myths, why healing is often a journey, and how to take faithful, empowered steps forward—even when life feels overwhelming. Whether you're navigating separation, burnout, or simply trying to figure out where to start, this conversation will offer you clarity, comfort, and practical wisdom for your next step.  Key Takeaways You Can Love Jesus Deeply and Still Need Help Too many women have been told that anxiety or depression means their faith is weak. Susan and I challenge this harmful belief, pointing to biblical figures like David, Elijah, and Paul—deeply faithful people who struggled emotionally. God meets us in our weakness, not with condemnation but with compassion. Spiritual Maturity Doesn't Mean Avoiding Hard Emotions Misinterpretations of Scripture—like reading "do not be anxious" as a command rather than comfort—can lead to unnecessary guilt. Healing is a process, and God often uses tools like counseling, medication, and support to bring restoration. You're not a failure if you need help. Your Desires Matter—Even in the Messy Middle We talk about the tension between accepting your current chapter and still longing for something more. Is it wrong to want change? Absolutely not. God invites us to co-author our story with Him. Discovering your God-given desires and letting go of comparison is part of living authentically and faithfully. Get Curious About Your Internal World When life feels overwhelming, it's not just about a to-do list. Sometimes resistance comes from fear—of failure, disapproval, or making a mistake. We share powerful tools like brain dumping and identifying your internal vs. external work so you can get unstuck and take your next step with clarity. Small Steps Can Shift Everything Healing and change don't require massive leaps. A 2% shift—whether that's taking a breath, letting go of perfectionism, or asking, “Who do I want to be today?”—can redirect your day and your life. Start small, stay curious, and trust that God is with you in every step.

Have you ever wondered why we're so motivated on January 1st but lose steam by February? In this episode, we dive into the “Fresh Start Effect” from Katy Milkman's book How to Change. We explore how psychological clean slates—like Mondays, birthdays, or even a new notebook—can reset your identity and boost motivation. However, fresh starts […]

What if your lack of progress has nothing to do with effort and everything to do with focus?In this episode, Kevin and Alan challenge how most people think about productivity, progress, and focus. They break down why tactics alone rarely move the needle and why clarity, self-awareness, and pattern recognition matter more than effort. This conversation is for anyone who feels busy but stagnant, disciplined but misdirected, or consistent without seeing proportional results. It reframes how to identify what actually drives outcomes in business, health, and relationships, and why fewer, better decisions compound faster over time.If you are ready to stop confusing motion with progress and start aligning your time with what truly works, listen closely. The leverage is not hidden. It is waiting for you to choose it.Learn more about:If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 21 – Starting January 6, 2026. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/Your first 30-minute “Business Breakthrough Session” call with Alan is FREE. This call is designed to help you identify bottlenecks and build a clear plan for your next level. - https://calendly.com/alanlazaros/30-minute-breakthrough-session_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

Ep. 968 - Change is inevitable in the NFL. And the Arizona Cardinals wasted no time in making the first of what his expected to be several changes following a 3-14 season. Craig Grialou and Paul Calvisi react to the firing of head coach Jonathan Gannon. The two then discuss what owner Michael Bidwill and GM Monti Ossenfort had to say. The theme of their 23-minute press conference was a pretty simple one: wins and losses matter; and the Cardinals didn't win enough games in the three seasons under Gannon. So, now what? What's the next step in the search for a new coach and what might the decision-makers be looking for in a new man in charge. Finally, it is a Monday, and for one last Monday, Paul - with some assistance from Craig - names his Angry Bird Award winner.See omnystudio.com/listener for privacy information.

Humans were built for language and communication. It's one of the bits of creative genius God used when He formed His highest creation. And apart from regular communication, whether it's the written word or verbal, we have a great gift from a loving God: prayer.Prayer is an intensely personal way to communicate with our Creator, the One who knows everything about us.Jeremiah 29:12 says, “Then you will call on Me and come and pray to Me and I will listen to you.”All through scripture, we see that God is available to us all the time. No regular hours or standing meetings. We can talk to Him anytime we want. There are 650 recorded prayers in the Bible, and we read about people praying while sitting, standing, kneeling, with faces to the ground or hands lifted up.By the way, amen means “let it be,” or “so be it.”The word appears for the first time in Numbers 5:22.Since prayer is human communication with God, we see that the first prayers were way back in Genesis 3 and 4 when Adam and Eve, and later Cain, talked with God. In the second exchange, even though Cain was angry and had just killed his brother, he was having a conversation with God.Jesus famously modeled prayer in Luke 11, and notice that He was talking to God the Father.It can be a fine line when thinking about how prayer is initiated. Often, thoughts come to our minds, or we're reminded to pray for someone. However, there's an indication that God prompts us to talk with Him.Galatians 4:6, that from our hearts we cry out, “Abba Father,” and that the indwelling spirit of the Lord prompts this in us. Of all the great gifts God has given us, prayer is one of the most special. It's how our spirits commune with the One who loves us with perfect love. And He's always ready and waiting to hear from us.Let's pray.Father God, we worship you for who you are. We love you, and thank you for loving us. Thank you for making a way for us to talk with you about the things that lie hidden in our hearts. In Jesus' name, amen.Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.