Autogenics with Music

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The Center for Mind-Body Medicine Autogenics

Stacy Crawford

  • Aug 29, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 11m AVG DURATION
  • 3 EPISODES


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Latest episodes from Autogenics with Music

Soft Belly Breathing

Play Episode Listen Later Aug 29, 2020 7:19


Based on a script by Dr. Jim Gordon of the Center for Mind Body Medicine, this is a basic meditation to build into your daily practice.

jim gordon mind body medicine
Wise Guide Meditation by Klear Water

Play Episode Listen Later Jul 18, 2020 13:16


Stacy Crawford uses imagery and a script from the Center for Mind Body Medicine to take you on a journey inward.

mind body medicine
Autogenics by Klear Water

Play Episode Listen Later Mar 9, 2019 13:03


Autogenics balances the sympathetic and parasympathetic nervous system and promotes deep relaxation. The script is used with permission from the Center for Mind-Body Medicine.

mind body medicine

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