Beados Podcast

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Wouldn’t it be amazing if you could feel comfortable with yourself without getting obsessed with the scale?

Bellonellome

  • Dec 24, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 8m AVG DURATION
  • 2 EPISODES


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Latest episodes from Beados Podcast

WP2 11 Healthy Tips of the Day to Get You in a Better Shape

Play Episode Listen Later Dec 24, 2019 8:06


But you’re probably wondering: “Why should I count macros?” Because I truly believe that you should nurture your body in the best possible way.

Wp 001 Healthy Tips of the Day to Get You in a Better Shape

Play Episode Listen Later Dec 24, 2019 8:29


Losing weight can be a difficult task for some people. But the long-term goal is not to lose weight, it’s to keep it in check. Let me clear that up for you:

losing

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