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Rob Has a Podcast | Survivor / Big Brother / Amazing Race - RHAP
Amazing Race 39 Eps 1+2 Exit Interviews Watch the podcast on YouTube! The Amazing Race 39 races out of the gate with a reality TV double-header, and host Jessica Liese welcomes Zach, the first contestant eliminated, for a candid look back at the opening legs. Zach and his partner Nate share how a simple transportation mistake in Vancouver set the stage for their exit, while Katie and Charlotte, the second team out, reminisce about their pivotal train decision in Madrid. Both teams reflect on behind-the-scenes choices, personal growth, and strategies they wish they'd used as the pressure of back-to-back episodes collides with the thrill of competition. Listeners hear firsthand how Zach and Nate's inexperience with taxis leads to an intense sprint through Vancouver, only to later realize the game's design had another plan for them. They break down the physically demanding fishing task at BC Place, sharing just how grueling and decisive the challenge became when every minute mattered. Katie and Charlotte detail their navigation mishap—the mix-up between Puerta del Sol and Puerta del Sur in Madrid—which leads to an unforgettable detour that shakes up their race. Both teams open up about family bonds, alliance talk among the strong female duos, and the surprise of having to play their Express Passes early—or missing the chance altogether. Key moments discussed: Zach and Nate's decision to run instead of taxi, and the impact on their timing and game placement The difficulty of the fishing challenge in Vancouver and how task assignment affected team roles Katie and Charlotte's metro mix-up in Madrid and the frantic realization when they went the wrong way Training choices before the season, including learning stick shift and attempting to study Spanish Behind-the-scenes alliance discussions, including the missed opportunity to join the female alliance As eliminated teams look back at choices and what-ifs, the conversation dives into strategy, relationships, and quick decisions that shape the race. Would Zach and Nate or Katie and Charlotte approach things differently if given a second chance? Catch the full episode for insights into The Amazing Race's fast-paced drama and the personal stories behind the eliminations. Chapters: 00:00 Zach and Nate's Elimination Reaction 03:40 Running Instead of Taking Taxi 05:30 Stadium Stairs Challenge Details 07:13 Neck-and-Neck Canoe Race 10:10 Express Pass Frustration 12:08 Applying for The Amazing Race 14:04 Race Strengthens Sibling Bond 15:13 Katie and Charlotte's Eliminating Train Mistake 17:07 Lost in Madrid Metro Mix-Up 19:49 Losing an Hour, Finding Hope 21:00 Choosing Each Other for Race 22:16 Preparing With Spanish, Maps, Stick Shift 24:03 Wishing for More Team Bonding 25:01 Missed All-Female Alliance Opportunity 26:17 Facing the Express Pass Twist 27:29 U-Turn Strategies and Game Talk 28:34 Future Plans and Ultra Marathon Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP! Join our Facebook group at robhasawebsite.com/targroup LISTEN! Never miss an episode of Amazing Race coverage by subscribing to RHAP's Amazing Race Feed. WATCH! Watch and subscribe to all RHAP podcasts on YouTube SUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!
Nick Leopard is Founder and CEO of Accordion, an AI and data-powered financial consulting firm focused on private equity. Since founding the company in 2009, he has grown it into a global firm with 11 offices and 1,600 employees. Top 3 Value Bombs 1. Entrepreneurship never gets easier, you just solve different problems as you grow. 2. Strong culture is built intentionally through daily actions, stories, and values. 3. Great leaders develop other leaders and empower them to excel. Check out Nick's website to learn more about the company and its services - Accordion Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. The Foundation - The Foundation has coached 2,000 plus students to find painful problems and turn them into software businesses. Their 12-week cohort takes you from no idea or software experience to finding a real problem and preselling the solution. The next cohort launches January 2027. Join the waitlist at TheFoundation.com. Ruune - Ruune is an ultra-thin AI note-taking device that attaches directly to your phone with MagSafe. Press a button, and Ruune captures the conversation and turns it into notes, action items, and info you can actually use later. Stop trying to remember every great idea and start capturing them. For a special 10 percent off, visit Ruune.ai/eof.
3:00 Excitement about change? What will it take to cause change?7:00 Would you be 4-0 with a good defense?9:00 Jimbos return on a budget13:00 Booster support for Mike and new HC17:30 Firing and hiring without a current AD22:00 Players taking responsibility and roster talent27:30 Weather against UVA30:00 The current state of college football, 24 team playoff37:00 How the next few games decide Mikes future40:00 Darryl Desir and handling injuries43:30 PCSA, FSU and Miami49:30 Best and worst case scenario for FSU52:00 “Culture Coach” Cristobal and BK59:00 How much do you have to spend to be competitive?Follow CumminsLifestyle on IGGet $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #BruntpodUpgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod https://pscrb.fm/rss/p/Download Cash App Today: https://click.cash.app/ui6m/7v4dbwf9 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Soder is building a new hour on the road!Get tickets at https://www.dansoder.com/tourOctober 2-3 Alburquerque,NMOctober 4-7 Fort Collins,COOctober 19-21 Winnipeg, CanadaOctober 22-24 Calgary,CanadaNovember 5-7 Salt Lake City,UTDecember 10-12 Rochester,NYFollow Joel Walkowski and buy his book Honolulu Blueshttps://www.amazon.com/dp/163774904X?lv=shuf&language=es&channelId=500&plpRedirect=mhFallbackhttps://www.instagram.com/joelwalkowski/?hl=enhttps://www.bigwalkowski.com/PLEASE Drop us a rating on iTunes and subscribe to the show to help us grow.https://podcasts.apple.com/us/podcast/soder/id1716617572Connect with SoderTwitter: https://Twitter.com/dansoderInstagram: https://www.instagram.com/dansoderTiktok: https://www.tiktok.com/@dansodercomedyFacebook: https://www.facebook.com/dansoderYoutube: http://www.youtube.com/@dansoder.comedy#dansoder #standup #comedy #entertainment #podcastProduced by Mike Lavin https://www.instagram.com/thehomelesspimp/?hl=en
In this deeply moving conversation, my friend, Zach Rippey, and I reflect on how the loss of a loved one can profoundly shape our faith and draw us into a deeper awareness of God's loving presence. Through grief, pain, and remembrance, we discover how the Holy Spirit comforts the brokenhearted and reveals the faithfulness of God in ways we may have never experienced before. Zach also tells his story in his comedy career, starting his podcast, and more personal endeavors. The Encounter Podcast Ep.113
3:00 Excitement about change? What will it take to cause change?7:00 Would you be 4-0 with a good defense?9:00 Jimbos return on a budget13:00 Booster support for Mike and new HC17:30 Firing and hiring without a current AD22:00 Players taking responsibility and roster talent27:30 Weather against UVA30:00 The current state of college football, 24 team playoff37:00 How the next few games decide Mikes future40:00 Darryl Desir and handling injuries43:30 PCSA, FSU and Miami49:30 Best and worst case scenario for FSU52:00 “Culture Coach” Cristobal and BK59:00 How much do you have to spend to be competitive?Follow CumminsLifestyle on IGGet $10 Off at BRUNT with code WAKEUP at https://www.bruntworkwear.com/WAKEUP #BruntpodUpgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod https://pscrb.fm/rss/p/Download Cash App Today: https://click.cash.app/ui6m/7v4dbwf9 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Savings provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the JP Dinnell Podcast, former Navy SEAL JP Dinnell reflects on returning to San Diego for the 20-year memorial of Medal of Honor recipient Michael Monsoor and the anniversary of Seth Stone's passing. Reconnecting with Delta Platoon teammates and balancing an intense operational schedule sparked a crucial conversation about time, discipline, and true priorities. JP and Lucas break down: The High Cost of Living on "Full Throttle": Why staying constantly busy can mask avoidance, and how to find a sustainable rhythm without burning out. The "Winning vs. Losing" Assessment: A practical self-evaluation framework to pinpoint exactly where you are succeeding and where you are falling behind in life, family, and work. The Power of Saying "No": How to separate what you want to do from what you need to do, protect your marriage and family, and stay fully present wherever you are. Honoring Those Who Came Before: Lessons on leadership, continuous evolution, and fighting complacency from the battlefield to civilian life. Whether you're leading a team, building a career, or leading at home, this episode is a blueprint for taking an honest look in the mirror and executing where it counts. Relive Health: https://link.relivehealth.com/widget/booking/hRIiQQVgZ4OfOAPiaOWb?am_id=jpdinnell2478 Get your free training from First In Nutrition: https://www.firstinnutrition.com/jppod More from JP Dinnell: https://www.jpdinnell.com/ Therapeutic Recreation Group: https://www.therapeuticrg.org Instagram: https://www.instagram.com/therapeutic_rec_group/ Echelon Front Leadership Assessment: https://tinyurl.com/y3v22car Join the conversation on instagram JP Dinnell: http://instagram.com/jpdinnell/ Lucas Pinckard: https://www.instagram.com/lucaspinckard Bruiser Arms: https://www.instagram.com/bruiserarms Echelon Front: https://echelonfront.com/ Little Cattle Co: http://littlecattle.co On The Path Printing: https://www.instagram.com/onthepathprinting
#985. What happens when the Disney girl who seemingly had it all admits her life was actually a trainwreck?Christy Carlson Romano joins Kaitlyn to talk about what was really happening behind the scenes of Even Stevens, Kim Possible, and Cadet Kelly. From blowing her Disney money on psychics (including a $20,000 crystal she never received!) to her complicated relationship with Shia LaBeouf, Christy is looking back on her Disney days with a whole new perspective.She opens up about watching her former costars become Hollywood superstars, her thoughts on Hilary Duff's comeback, and why growing up famous wasn't nearly as glamorous as it looked. Plus, the two get into people-pleasing, the pressure to have it all together, and why revisiting childhood fame isn't always as fun as the nostalgia makes it seem.Christy's new memoir, Once Upon a Trainwreck: The Fall and Rise of a Child Star, is out October 6!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these AMAZING deals!Instant Hydration: For a better way to stay hydrated, go to INSTANTHYDRATION.COM/VINE and use my promo code VINE for over 40% off your first subscription order - it's Instant Hydration's bestoffer available!Boll & Branch: Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at bollandbranch.com/vine20 code vine20.Macy's: Go check out the Downtown Muse trend in store or online at Macys.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Day 1,677.Today, on Ukraine's Day of Defenders, Russia unleashes a new weapon against the country, one specifically designed to hurt civilians as winter approaches. Another school in Kyiv is hit and the British Foreign Office adds 31 more names to its list of sanctioned Russians, along with personal details including a few phone numbers. We gave one of them a ring. Russia seemingly gets the wrong end of the stick and threatens nuclear war over its Kaliningrad enclave. Later, Francis speaks to the director of a Lviv-based institute promoting Ukrainian culture and documenting Russia's war in the form of folk tales.Contributors:Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Sophie O'Sullivan (Telegraph journalist).Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.With thanks to Sasha Dovzhyk, founder of Index: institute for documentation and exchange.Producer: Rachel PorterSenior Producer: Lilian FawcettVideo Producer: Sophie O'SullivanSocial Producer: Tom SteedStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatestCONTENT REFERENCED:Pentagon excludes key allies from NATO meeting (Politico)https://www.politico.com/news/2026/09/30/trump-nato-allies-left-out-01100310Lockheed Martin in ‘Deep' Overseas Patriot Production Talks as Ukraine Eyes Domestic Output (Kyiv Post)https://www.kyivpost.com/post/85792'Apocalypse Baroque: Tales from Ukraine at War' by Sasha Dovzhyk:https://www.amazon.co.uk/Apocalypse-Baroque-Tales-Ukraine-War/dp/1917569319 Victoria Amelina Fellowship Programme 2027 (INDEX):https://www.index-ukraine.org/en/news/vidkritij-konkurs-na-stipendiyu-imeni-viktoriyi-amelinoyi-2027 If you're interested in sponsoring Dom's upcoming defence event, email our colleagues at events@telegraph.co.ukEMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many as possible.HIGHLIGHTS:Russia launches new missile at Ukraine designed to destroy energy infrastructureMoscow lost 46,000 troops in September, its highest monthly toll of the year Hosted on Acast. See acast.com/privacy for more information.
As a victim, you put demands on the world: Give them up for a day. Lethal injections fail: Christa Pike. Religion is entertainment: Rolls-Royce pastor. "God is trans." Forgive
Hi friends! I'm finally back with a new podcast episode and apparently I had a lot to say. This one is part honest life update, part behind-the-scenes business plot twist, and part "ok what am I doing next?" After almost 18 years of building this business, the version that had worked for a very long time suddenly wasn't working the same way anymore. Losing a major income stream I had built on someone else's platform sent me into a full identity crisis and forced me to ask some uncomfortable questions. What do you do when the thing you know how to do - and have done successfully for years - stops working? Who are you when an old version of your business, career, health, or life no longer fits, but the next version isn't completely clear yet? In this episode, I'm sharing what has been happening behind the scenes, what this season has taught me, and why I'm going all in on helping women over 40 understand what's happening in their bodies and feel like themselves again. We chat about: The identity crisis that happened when something I had built for 18 years stopped working the way it used to What losing ShopMy forced me to face about building a business on platforms you don't own Why I'm focusing more than ever on the things I do own: my expertise, website, email list, content, and relationships with all of you My own health journey - including the eye flares, rashes, joint pain, exhaustion, histamine issues, and positive autoimmune markers that completely changed the way I approach health Why treating every symptom like a separate problem kept me stuck The moment I realized that functional health wasn't going to remain a side note in my business My new signature health coaching program, SPARK, which is officially launching October 14th. Who SPARK is designed to help and why I created it specifically for the woman who is still getting everything done but knows it should not feel this hard to live in her body What I've learned about burnout, reinvention, and making decisions when you absolutely do not have the next 20 years mapped out Why you don't need to know exactly where the new path leads - you just need to identify the next right step I wish I could wrap this up by telling you I know exactly what the next chapter looks like, but I don't. I'm still figuring it out as I go. What I do know is that I feel more excited and hopeful than I did a few months ago. I have a direction again, even if I can't see the entire path and where it's headed exactly yet. If you're in one of those weird in-between seasons too, I hope this episode makes you feel a little less alone. I'm also sharing more about SPARK, my new four-month health coaching program for women who feel exhausted, inflamed, foggy, stuck, or just not like themselves anymore. SPARK is for the woman with a running list of symptoms that have all been treated like separate annoyances - even though she has a feeling they may be connected. We look at the full picture, use testing thoughtfully, figure out what deserves attention first, and build a plan she can actually follow in her real life. If you're listening and thinking, "This sounds like me," send me an email at gina@fitnessista.com with SPARK in the subject line. You can also DM me on Instagram and tell me what you've been struggling with. Thank you for being here through every weird pivot, plot twist, and version of this business. Some of you have been here since the very beginning and it genuinely means the world to me. I'm so grateful for you, and genuinely excited about where this next chapter is going. xo Make sure you're subscribed to my newsletter For my free Autoimmune Healing ebook, click here. Detailed show notes here: https://fitnessista.com/podcast Partners: Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they'll help you customize a plan for your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here! Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little "thank you" gift from me to you. http://fitnessista.com/podcastreview
COL. Lawrence Wilkerson : Why Netanyahu Is Losing His BetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bolin called himself a celebrity stylist on MySpace before he’d styled a celebrity. Then the celebrities started calling. Today, he styles actor Morris Chestnut as well having worked with Danielle Brooks, Tyra Banks, Nene Lekes. He is known for seeing someone’s next before they can see it themselves. But success changed something. The man who once moved without asking permission found himself looking for approval. And while he was still dressing clients, his retail business was collapsing. He lost his home, his car, and his office. Most people had no idea. Celebrity stylist and House of Bolin founder J. Bolin joins Danielle Robay to talk about personal style, imposter syndrome, losing everything while looking successful, and what it takes to build again. In this episode he shares: How a fake magazine helped J. Bolin book his first celebrity clients. What styling Morris Chestnut taught him about helping a client take a fashion risk Why success can make you seek approval, even if you started out fearless The moment he walked into a wealthy client’s home with $20 in his bank account and questioned whether he belonged How his retail business collapsed while he was still working as a celebrity stylist Why clothes can become armor when your life doesn’t match the image people see How J. Bolin approaches a rebrand: seeing a person’s “next,” never just their “now” Losing his home, car and office while everyone thought he was thriving. When clothes become armor instead of personal style. Why he gives some of his best ideas away for free. The fashion industry's dirty little secret. Taylor Swift, Steve Harvey, Crocs and who J. Bolin wants to rebrand. Why he shares styling ideas and mood boards before anyone hires him Fashion industry gatekeeping, designer rejections, and what he’s learned from hearing no His takes on Taylor Swift’s style, Steve Harvey’s fashion, Crocs The $40 button down you need form Walmart Follow Jason on Instagram here. Visit Jason’s website here. Book Recommendation: The Big Leap by Gay HendricksSee omnystudio.com/listener for privacy information.
In this episode, Travis and producer Eric take a deep dive into the growing world of online gambling and the controversy surrounding how gambling platforms use customer data. They discuss reporting on DraftKings' promotional practices, the use of machine learning to identify customers likely to spend more, the challenges of regulating addictive products, and where personal responsibility and corporate responsibility intersect. Travis also shares practical advice for anyone who chooses to gamble, including setting strict limits and treating gambling as entertainment—not an investment strategy. On this episode we talk about: How online gambling companies use customer data and machine learning to maximize customer spending The controversy surrounding DraftKings' promotional practices and targeting of high-value customers The challenges of identifying and protecting people who may be developing gambling problems Where personal responsibility, corporate responsibility, and government regulation intersect Practical ways to gamble responsibly, including setting a fixed budget and disconnecting gambling accounts from your bank account Top 3 Takeaways Treat gambling as an entertainment expense, not a way to make money. If you choose to gamble, view the money as part of your leisure budget—similar to spending money on a concert, movie, or vacation. Set hard financial boundaries before you start. Travis recommends establishing a fixed amount, avoiding credit cards, and disconnecting gambling accounts from your primary bank account so you can't continually reload. Don't chase losses. The moment you start believing you can win back what you've lost or that you can "beat the casino," you're moving beyond entertainment and potentially making increasingly damaging financial decisions. Notable Quotes "If you're gonna gamble, fine, but put fund the account with 50 bucks and then disconnect it from your damn bank account." "Once you start dipping back in and then thinking that you can win and beat the casino type thing is like you are diluting yourself into losing all of the money that you have in your bank account." "If you're gonna gamble, you just gotta you have to be smart about it. You have to set limits, you have to treat it like any other thing that you would spend money on." Connect with Travis Chappell: Instagram: @travischappell Other: travischappell.com A Word from Our Sponsors: - The most successful business owners don't do it all themselves — they delegate. Upwork lets you build a team of highly skilled specialists for every function your business needs, so you can focus on what you do best and let experts handle the rest. Visit Upwork.com right now and post your job for free! - Scribe captures workflows as work happens and automatically generates step-by-step guides with screenshots and instructions, so no one has to sit down and write documentation from scratch. Learn more at scribe.how/tmm and mention Travis Makes Money for your first month of Scribe Capture free on select plans. - When you need a legal hand, visit LegalZoom. Go to LegalZoom.com to get started! Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when readers get REALLY into a book? Sometimes… everyone starts reading it. In this episode of Book Lounge by Libby, host Joe Skelley is joined by authors whose books found huge audiences through book clubs, BookTok, Bookstagram and online reading communities. We're talking about the very real power of readers to turn a great book into a full-blown phenomenon and what it's like for an author to watch that happen. How does a book become the one everyone is recommending? Why do some stories take off in book clubs? And what makes readers want to pass a book along to everyone they know? Plus, we're getting into the joy, chaos and occasionally unhinged energy of being part of a reading community. Whether you're a lifelong book club member, a solo reader who lives in the group chat or someone who has ever said “I HAVE to make you read this,” this one is for you. If you're part of a book club, tell us about it! How big is your group? How often do you meet? What's the best book you've ever read together? And, perhaps most importantly, what's the book that nearly started a civil war? Listen or watch now, and join the conversation with Book Lounge by Libby. Looking for the video version of our show? Check out the Libby App YouTube channel! Who's in this episode: Joe – Instagram Heather Morris – Website, Instagram Morgan Elizabeth – Website, Instagram Patti C. Henry – Website, Instagram Guest Books: Some of Heather Morris' books: The Tattooist of Auschwitz Cilka's Journey Three Sisters Sisters Under the Rising Sun The Piano Teacher of Montparnasse Morgan Elizabeth's traditionally published book: Meet Cute Magic Some of Patti C. Henry's books: Losing the Moon The Story She Left Behind The Secret Book of Flora Lea Becoming Mrs. Lewis Once Upon a Wardrobe Time stamps: 00:00:00 Title 00:00:19 Welcome and Intro 00:01:24 When did you realize your book had become a book club hit? 00:11:56 Did a book club change the trajectory of your book? 00:26:35 What are some of the events that stick out to you? 00:36:18 What impact does reader response have on your writing? 00:46:00 The parasocial lines between author and reader 00:57:09 Thank you, comment question and outro Enjoying the show? Follow Book Lounge by Libby, leave a rating or review, and watch every episode on the Libby App YouTube channel. Find us on Libbylife.com/booklounge Got a book recommendation, dream guest or just want to say hi? We'd love to hear from you at bookloungebylibby@overdrive.com. Looking for Book Lounge merch? Visit Plot Threads. Library friends: Add episodes of Book Lounge by Libby to your digital collection for free in OverDrive Marketplace and Kanopy. You can also purchase the titles featured in today's episode in OverDrive Marketplace. Browse our cumulative reading list for the season: https://marketplace.overdrive.com/Marketplace/OneCopyOneUserAndMeteredAccess/SuggestedList/41378 Today's featured books: https://marketplace.overdrive.com/Marketplace/OneCopyOneUserAndMeteredAccess/SuggestedList/41711 Happy Reading! Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Recover from losing DeVon Achane?
Stewart Heath lost 200 units in 2008 by trusting the bank. Now he buys only boring, stabilized commercial real estate.Stewart Heath is a CPA with more than 35 years of experience and a returning RealDealChat guest. Before 2008 he owned about 200 units across Nashville and Franklin, Tennessee, and he let his lenders' approval stand in for his own underwriting. Today his firm buys only stabilized medical office, suburban office, and mixed-use properties along the I-65 corridor from Nashville to Birmingham, using fixed-rate debt and a simple motto: boring is beautiful. He and Jack cover what 2008 taught him, why deals still work at 2026 rates, and why he thinks off-market deals are overrated.Questions answered in this episode:Can you trust a bank's approval as a second opinion on your deal?Do commercial real estate deals still pencil with rates near 6%?Why didn't the commercial "debt wall" create the distressed deals investors expected?Is medical office a better investment than self-storage right now?Are off-market commercial deals really better than listed ones?Stewart Heath is a CPA, commercial real estate investor, and author of the free book Don't Do What I Did. His firm buys and manages stabilized commercial properties for investors seeking tax-advantaged cash flow.
"The hardest part about grief is adapting to your new reality, and adapting to your life without that person in it." - LaurenFour months after losing her husband, Porter, therapist and grief educator Lauren joins us on Widow180 to talk about widowhood as it's happening. After a sudden medical emergency on their anniversary trip, Lauren had to make the hardest decision of her life. She shares what it's like to be a grief professional living through grief herself, and how she's rebuilding her home, her routines, and her identity.Timestamps0:46 - Lauren's story: Memorial Day weekend and losing Porter5:14 - When the grief expert becomes the griever7:29 - The tiny reminders no one prepares you for11:57 - Helping her 10-year-old son through grief14:50 - What's helping: restorative yoga, journaling, breath work, and re-nesting the home19:20 - Loneliness, and the highs and lows after a good day out23:34 - Holding on to his phone and talking to him in voice recordings25:40 - How to support someone months into grief30:06 - Working as a "wounded healer" one week after the loss35:18 - Rebuilding identity as "widow Lauren"38:53 - Losing your "history keeper"41:40 - What Lauren would tell someone newly widowed44:00 - Where to find LaurenIn this episode, you'll hear:Why saying "he's in a better place" or looking for meaning can hurt more than helpWhy you should show up and do the dishes instead of asking "what can I do?"How to set firmer boundaries when everyone has an opinion about your griefConnect with LaurenWebsite: www.healingjourney.usEmail: thehealingjourney@laurenwhitemay.comFacebook: The Healing Journey LafayetteTikTok: That WooWooTherapist LadyIf you're grieving, you're not alone. Listen, share with someone who needs it, and subscribe to Widow180.The Cooking For One After Loss - Widow 180 Cooking Workbook is available now for instant download! Get the cookbook at www.widow180.kit.com/products/cooking Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at jen@widow180.com
Send us Fan MailA lot of dads look at the mom and daughter bond and quietly decide they're not really needed. They show up a little less, let the weekends slide, and call it giving her space. Michael Steven went the other direction and kept showing up, even on the days when mom and daughter ganged up on him.Join Anna as she sits down with Michael, a coach for single girl dads who has had 50/50 custody of his daughter for 15 years. They get into the energy shift that happens when a kid moves between two homes, the advice from Michael's own dad that sounded simple and turned out to be really hard, and why so many good dads end up getting run over. He's honest about the moments he didn't handle well in his late 20s, what changed when he stopped reacting, and the compliment from his now 16-year-old daughter that stopped him in his tracks.This Episode Covers:The energy shift when a daughter comes home from her mom's house.Why "give her 20 minutes" is so much harder than it sounds.Finding an outlet that actually regulates your energy.Taking accountability for who you created a child with.Why most of the dads Michael works with are too nice.Getting pulled in to play part-time referee between mom and daughter.What a real repair sounds like after you've said the wrong thing about her mom.What a daughter learns from watching how her dad handles people.Connect with Michael Steven:Instagram: https://www.instagram.com/michaelstevenmindset YouTube: https://www.youtube.com/@michaelstevenmindsetFacebook: https://www.facebook.com/michaelstevenmindsetTikTok: https://www.tiktok.com/@michaelstevenmindset Until next time, here's to deeper connections and personal growth.Mad love!Book a Discovery Call for Coaching/Therapy: https://calendly.com/badassconfidencecoach/coachingThe podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYquDon't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram https://www.instagram.com/askannamarcolin/TikTok https://www.tiktok.com/tag/askannamarcolinEmail hello@annamarcolin.comWebsite https://www.annamarcolin.com
Welcome back to a special Ask Me Anything edition of The Therapy Crouch!This week, Abbey, Peter, and Gaz are recording in style from London's Corinthia Hotel. The gang kick things off with a debate over spa days, why Abbey would rather see the coving guy than go on date night, hungover spooning styles, and an awkward run-in with Frank Skinner.Then it's straight into listener dilemmas: Pete faces an impossible round of "Marry, Shag, Avoid", the group build a playlist out of their own names, and a listener writes in with a massive family feud over naming their baby after a grandparent "Mildred". Plus, Abbey and Pete put £1,000 on the line for charity in a heated VAR playback bet!00:00 Welcome to the Corinthia Hotel AMA!01:09 Date Night Rejections & Abbey's Coving Obsession03:24 Ice Cube Snobs & Weekly Whines05:04 The Spooning Debate: Jetpack Joe & Mountain Bikes07:22 Frank Skinner Encounters & Awkward Stare-Offs09:47 Listener Question: Marry, Shag, Avoid13:28 The Alphabet Name Music Game (Prince, Phil Collins & Bob Sinclar)16:29 Agony Abs: The "Mildred" Baby Name Dilemma18:40 VAR REPLAY POINT!19:27 The £100 Charity Bet19:57 Tall Kid Names & Why We're Losing the Name "Gary"23:42 Wrap Up & Final ThoughtsTo contact us:Email: thetherapycrouch@gmail.comInstagram: https://www.instagram.com/thetherapycrouchpodcast/TikTok: https://www.tiktok.com/@thetherapycrouchWebsite: https://thetherapycrouch.com/For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg Hosted on Acast. See acast.com/privacy for more information.
When you're trying to heal a marriage after infidelity or betrayal, it's easy for recovery to become the center of everything.In this episode, Hali explores five ways couples can rebuild trust and emotional safety after betrayal without either partner disappearing in the process.Whether you are the betrayed partner or the partner who broke trust, healing after infidelity isn't just about keeping your marriage together. It's also about learning how to stay connected to yourself while choosing connection with each other.Enjoyed This Episode?If this conversation resonated with you, here are three ways you can support the show:⭐⭐⭐⭐⭐ Leave a Review
Join Dr. Paula Ruffin and Dr. Erica Peabody for a real conversation about staying active, maintaining independence, and keeping your freedom to say YES to the things you love.The activities you've quietly given up—and how you may be planning your life around discomfort without realizing it.Why “I'm just getting older” deserves a closer look. Pain, stiffness, reduced stamina, and lost confidence are concerns worth addressing.Where chiropractic fits in evaluating musculoskeletal concerns and working toward meaningful movement goals.Feeling better and rebuilding capability—because walking through an airport, tending your garden, or playing with your grandkids takes more than wishing you could.One practical step toward getting something back. You don't have to change everything today to start moving forward.This conversation is about the life you want to keep participating in—the adventures, relationships, and everyday moments that matter to you.Watch today, especially if you've caught yourself saying, “I don't do that anymore.” Let's talk about what's changed—and what your next step could be.
In this edition of the Peristyle Podcast hosts Ryan Abraham, RJ Abeytia and Makena Arteaga are back in studio talking about why the Trojans failure against the Ducks has now put this program in dire straights. We said the Oregon game was a must-win with serious consequences, and now it is up to Lincoln Riley to somehow try and bounce back, make a run against an extremely difficult schedule and make the College Football Playoffs. Saturday's contest wasn't just important because of the opponent, a former Pac-12 rival that USC recruits against often, it was also the first program with a pulse the Trojans faced, putting into question how good this team actually is.The crew also dives into the Desman Stephens suspension that head coach Lincoln Riley discussed on Tuesday. Riley said he met with athletic director Jen Cohen and decided that Stephens would be suspended for USC's game against Washington. They also talk about how the fanbase has responded to the disappointing effort against the Ducks. Supporters came out with tremendous energy Saturday in the Coliseum, but many have renewed doubts about the program and are back in "wait and see" mode as the season rolls on. What will the crowd look like against a struggling Washington team and what happens if SC doesn't sweep the road trip against Penn State and Wisconsin?Losing to Oregon takes a mulligan off the table for Lincoln Riley. That means each and every game will require the Trojans bringing something close to their 'A' game to even have a chance of finishing 10-2 and earning a spot in the CFP.Please review, rate and subscribe to the Peristyle Podcast on Apple Podcasts and Spotify!Make sure you check out USCFootball.com for complete coverage of this USC Trojan football team.
Russell T Davies has spent decades creating some of Britain's most beloved and groundbreaking television. After studying English at Oxford, he went from writing for children's programmes and Coronation Street to creating Queer As Folk in 1999 - a show that changed the conversation around gay representation on TV. Since then, he's written hit after hit, from Bob & Rose and A Very English Scandal to Years and Years, It's A Sin and his hugely successful revival of Doctor Who. He's won four BAFTAs and was awarded an OBE in 2008. In this episode we talk about where his obsession and passion for TV came from, how his exceptionally busy mind works, losing his husband to a brain tumour, his love of Dr Who and…finding love again. His new memoir, The Queerest of Folk, is out on 8th October. IN THIS EPISODE: 00:00 Intro 02:35 TV Obsession Origins 03:24 Memoir and Andrew 08:35 AIDS and Its a Sin 10:36 Queer as Folk Shockwaves 12:37 Failure to Drive 16:45 Writing in Images 28:05 Early Illustration Gigs 28:54 Obsessed With Drawing 30:20 Losing the Habit 31:52 Comics and Story Beats 33:54 Writing Geniuses Doctor Who 37:13 Staying a Fan 41:41 Legacy and Family Roots 49:59 Aging Love and Goodbye
The real AI alignment problem is not technical. It is moral. You cannot align a superintelligence to human values if humans cannot agree on what those values are, and you cannot get that agreement without a level of global cooperation we have never managed before. Subscribe if you want science with evidence, not speculation. The Tower of Babel is the AI parable nobody is reading. Technology that outpaces wisdom fragments the people building it. The Fermi paradox offers the grimmer version: civilizations that reach the capacity to blow themselves up typically do. Robert Wright has been watching this longer than almost anyone, he was reporting on neural networks in 1983, and his conclusion is not that the machines will fail the test. It is that we will. Wright's book argues that superintelligence is not the danger and AI alignment is not the solution unless it comes with a moral advance. Passing the God test requires something no lab can ship. What you'll hear: -Why Wright thinks p(doom) fails as a scientific concept -What the binding of Isaac and the Tower of Babel have in common as moral tests -Why global cooperation is the only thing that can actually slow AI down -What Lee Smolin's cosmological natural selection has to do with the Fermi paradox -What Wright thinks Eastern and Western enlightenment have in common and why it matters now -Whether there is a role for humanity inside the global brain or only for the machines “We face the kind of test that God would give.” — Robert Wright CHAPTERS 00:00 The man who interviewed Hinton in 1983 05:04 The God test and its two meanings 08:36 Religious faith in technological progress 14:10 Hinton then versus Hinton now 19:38 Why slowing AI down requires international cooperation 26:02 How LLMs reverse-engineer the meaning of words 32:08 Brian's Einstein test: can Claude have a happy thought? 40:06 AGI is impossible. Here is why Brian thinks that. 47:04 The Fermi paradox as a moral filter 51:10 What passing the God test actually looks like Get the transcript, fascinating bonus content, and my Monday M.A.G.I.C. Message: https://briankeating.com/yt Have a .edu email and live in the USA? You automatically win a meteorite: https://BrianKeating.com/edu Enter the debate: briankeating.com/ai Subscribe: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 Support Into the Impossible on Patreon, get my weekly M.A.G.I.C. Message, unfiltered bonus content, and live monthly Office Hours with me: https://www.patreon.com/drbriankeating Join this channel for perks, monthly Office Hours, and your name in the Member Roster at the end of every episode: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join Featured Guest: The God Test (book): https://thegodtest.net Robert Wright on Twitter/X: https://x.com/RWrighter My books: Losing the Nobel Prize (memoir): http://amzn.to/2sa5UpA Think Like a Nobel Prize Winner: https://a.co/d/03ezQFu Focus Like a Nobel Prize Winner: https://a.co/d/hi50U9U Galileo's Dialogue (first-ever audiobook): https://a.co/d/iZPi9Un Twitter/X: https://x.com/BrianKeating Substack: https://briankeating.substack.com Blog: https://briankeating.com/blog Audio-only: https://briankeating.com/podcast #RobertWright #AIalignment #superintelligence #FermiParadox #briankeating #intotheimpossible #AI Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is presented by Create A Video – The "Hormuz Shuttle" has been running for three months now, and millions of barrels of oil are being exported out of the Persian Gulf. So, why do people think the US is losing the Iran War?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the free podcast My preferred podcast platform: SpreakerCheck out my preferred gold & silver company: Revelation Gold GroupHelp support Pete's Walk to End Alzheimers here.All the links to Pete's Prep are free! Plus get exclusive content here!VHS to Digital & Video Transfer Services in Charlotte NC Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com
What if patient attrition and employee turnover are two symptoms of the same leadership blind spot?In this episode, Dr. Dave reveals:Three practical skills that help good patients and great employees feel heard, rebuild trust, and stay with your practiceThe true business cost of constantly replacing the people your practice worked so hard to attractWhy losing someone you care about follows you home and affects how you lead everyone left behindListen now to reduce the financial and emotional toll of losing good people before the resignation letter or records request arrives.━━━━━━━━━Busy isn't the same as Irreplaceable. One fills your schedule. The other protects your time, your income, and the team that has your back.Ten questions. Four minutes. See where your practice is strong, where it is exposed, and what to build next so you can work less, earn more, and be ready for what is coming.Take the Commoditization Threat Assessment: assessment.irreplaceablepractice.com
⚠️ Content Warning This episode contains open discussions about suicide and the loss of a family member. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready. If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.auThis week I sat down with Cooper Cheshire, and this one hit close to home.Cooper is the youngest person ever to finish the Geo Bay Swim solo, a Rottnest 25km Ultra solo finisher and the Under 18 Open Water Swimming WA State Champion. But what stood out most was how open and grounded he is for someone his age.Cooper and I share something we don't get to talk about often. We have both lost an uncle to suicide. We spoke about how that loss shaped him, why he is using sport to raise money for mental health, and what it really takes to chase big goals as a young athlete, including the swim that landed him in hospital.This one is for anyone who has ever used movement to process something they couldn't put into words.In this episode we cover:Losing an uncle to suicide and how it shaped himHis long distance swimming journey and big dreamsThe swim that landed him in hospitalRaising money for mental health through sportThe mindset it takes to be a young athlete chasing big goalsFollow Cooper CheshireInstagramhttps://www.instagram.com/coopercheshire23/Connect with Cooper Workshop and Speaking Enquiries https://form.typeform.com/to/DSPSnvEH 1% Good Club Book https://booktopia.kh4ffx.net/e1xrkr https://amzn.to/46ve1i2 Instagram https://www.instagram.com/cooperchapman/ TikTok https://www.tiktok.com/@cooperchapman_ LinkedIn https://www.linkedin.com/in/cooper-chapman-08a278151/ The Good Human Factory Instagram https://www.instagram.com/thegoodhumanfactory/ The Good Human Factory https://www.thegoodhumanfactory.com THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.
Fifteen months ago Toby Samuel was ranked 1,870 in the world, injured, out of college, and unable to get into the qualifying draw of a 15K.This month he broke into the ATP top 100, made his Davis Cup debut at the Copper Box and won the first rubber for Great Britain to help them qualify for the Davis Cup Finals.In 2025, Toby won 62 matches and climbed further up the rankings than any other male player in the world. He did it without fanfare, without headlines and by his own admission, still staying in the bedrooms at the National Tennis Centre.This is a conversation about the mental side of the game more than anything else, and Toby's answer on competing is one of the best things we've had on this podcast. If you have a junior in your house, play them that bit twice!In this episode:The Davis Cup call-up he wasn't expecting, and the most nervous he has ever been before a match.Losing the first set and finding a way back, and why that is now a pattern rather than a panic."Everything is a choice." Toby on how he transformed the mental side of his game.What he says to his coaches before every single match, and why it has nothing to do with how he is hitting the ball.Why he has always preferred being the favourite, and what that has cost him against the top guys.Going from 1,870 in the world to the top 100 in fifteen monthsThe bone bruising injury that wiped out his ranking, and the ATP Accelerator wildcard that turned it aroundChoosing South Carolina over Florida State, the decision that changed his career.What NIL money has done to college tennis, and why he thinks it needs a limitHow he actually uses data, and the six-monthly meeting that shapes his developmentHis honest view on the proposed ATP doubles changesThe Quickfire Round"I don't know how I'm going to be hitting the ball on the day, but I can always choose to compete and be tough"Links Mentioned in this Episode:Follow Control the Controllables: Instagram | YouTube | WebsiteCheck out Tennis Athlete Here: https://www.sototennis.com/tennisathleteFollow SotoTennis Academy Here: https://www.instagram.com/sototennisEmail us: ctc.podcast@sototennis.com
Franchise growth isn't sustainable if your franchisees don't trust the people leading it.As a franchise grows, maintaining that trust becomes more complicated. Leaders have to navigate difficult feedback, changing expectations and sometimes major transitions without losing the confidence of the franchise owners they're asking to grow alongside them.In this episode, Kim Gubera shares how listening to franchisees, following through on promises and consistently communicating have helped strengthen trust across the PIRTEK system. She also takes us behind the scenes of leading franchisees through a major ownership transition, why strong culture matters for sustainable growth and what she believes really makes a successful franchise owner.Kim brings more than 20 years of franchising experience to her role as President and CEO of PIRTEK USA. She joined PIRTEK in 2016 and stepped into the CEO role in 2019. Under her leadership, PIRTEK has grown its unit count by more than 92% in the past five years while building a culture centered on mutual trust and respect. Connect with Kim: PIRTEK USA: https://www.pirtekusa.com/LinkedIn: https://www.linkedin.com/in/kim-gubera-12850513/Resources:A CEO Only Does Three Things by Trey TaylorEpisode Highlights:Kim's path from accounting and finance to franchise CEOThe role mentorship played in her franchise careerLeading a technical franchise without being the technical expertWhat really makes a successful franchise ownerUsing franchisee feedback to strengthen cultureBuilding mutual trust and respect with franchiseesWhy following through on promises mattersMaintaining franchisee confidence through an ownership transitionWhy culture is essential for sustainable franchise growthWomen succeeding in a traditionally male-dominated industry Connect with TracyPersonal LinkedIn: https://www.linkedin.com/in/tracy-panase/JBF LinkedIn - https://www.linkedin.com/company/jbfsaleJBF Franchise System - https://jbfsalefranchise.com/Email: podcast@jbfsale.comConnect with ShannonPersonal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsaleWebsite - https://shineexecutivecoaching.com/Email - shannon@shineexecutivecoaching.com
If you find yourself reaching for food every evening after work at 6:32PM (even though you genuinely want to eat healthier and lose weight) this episode is for you. I'm walking you through EXACTLY what I would do if I were dealing with relentless post-work cravings at every day while wanting to lose 15–30 pounds — all without dieting, obsessing over food, or relying on more willpower. The solution will NEVER BE getting better at resisting the craving or articially removing them entirely. It's understanding why it's happening in the first place and creating a way of eating that works naturally with your emotions, body cues, preferences, and enjoyment of food. Losing weight and eating healthier can be SO MUCH simpler than you've been making it. This episode will show you what that can actually look like. —
Hour 3: Alec Zumwalt Reassigned for Royals, More Scared of Bower or Crosby? International Games Losing Buzz full 2723 Wed, 30 Sep 2026 14:43:19 +0000 OKH2TztlGFmBnmK3POkYBlQzU1Po05BT nfl,mlb,kansas city chiefs,kansas city royals,sports Fescoe & Dusty nfl,mlb,kansas city chiefs,kansas city royals,sports Hour 3: Alec Zumwalt Reassigned for Royals, More Scared of Bower or Crosby? International Games Losing Buzz Fescoe & Dusty are huge fans of Kansas City sports and the people of Kansas City who make it the great city it is. Start your morning with us from 6-10 as we talk all things Chiefs, Royals, Jayhawks, and more, with plenty of tangents along the way! 2024 © 2021 Audacy, Inc. Sports
093026 Scott Adams Show, Super Intelligence, Trump put Democrats on the losing side of AI with SI Summit
Pedestrian safety ruffles more feathers online than almost anything else I talk about. Who knew? Most of the comments on my advocacy posts are beautiful. Some stop me cold. And my first instinct is not calm, graceful or enlightened. It's to crack my knuckles, open my notes app and write a three-chapter rebuttal, complete with an appendix. Maybe you know that feeling. Maybe it's not a comment section for you, but a partner, a parent, a boss, or your sister-in-law at Christmas. Someone says something that gets right under your skin, and suddenly you're in a tug of war that nobody wins. In this episode, I share: The mistake I made for years in my travel safety work, and why having the facts on my side never changed a single mind What the research says actually does shift people's thinking (hint: it's not a better argument) Three phrases I use, from gentlest to firmest, so I can stay true to what I believe without people-pleasing or picking a fight The one phrase I refuse to say when a comment feels like it's about my mum, and what I say instead A simple image from therapy that has saved me hours of wasted energy (and a few late nights in the comment section) Plus, an update on my dad and his very strong opinions about phones. If you're tired of either biting your tongue or burning yourself out trying to win, this one's for you. Want to turn your story into something bigger? If there's something you've been through that you want to build from, like a talk, a book, a podcast, a nonprofit or a cause, book a free 30-minute Direction Call. You'll leave knowing what's been stopping you and your next step, whether we work together or not. → kategladdin.com/coaching Bring this to your team or event. I speak to organisations and conferences about resilience that goes beyond forced positivity, with practical tools for real challenges at work and in life. → kategladdin.com/speaking Tell me which phrase you try this week. I'm on Instagram at @kategladdin
How to Trade Stocks and Options Podcast by 10minutestocktrader.com
Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.Learn more about OVTLYR: https://youtu.be/TUCbD5KovlcSelling puts can look like easy money… until the trade goes against you.In this video, we break down the real risks of short puts, the options wheel, leverage, and why a high win rate can still leave you with massive losses. The big lesson? Winning often is not the same thing as making money.We walk through real examples of selling puts, calculating break-even, understanding risk multiples, and knowing when a losing trade needs to be closed instead of endlessly rolled.✅ Why selling puts creates open-ended downside risk ✅ How the options wheel can turn against you ✅ Why an 84% win rate can still produce huge losses ✅ How to use a multiple of your credit as an exit rule ✅ What convexity means for long vs. short options ✅ Why trends and risk management matter when trading optionsThe goal here isn't to make options trading sound complicated. It's about seeing what can actually happen when a trade starts moving against you, and understanding the risk before the losses get out of control.If you trade options, sell puts, use the wheel, or are learning options strategies, this is one conversation you don't want to miss.
Losing a five match series 2-3 to New Zealand isnt the end of the world. Granted the West Indies will be heading to the World Cup qualifiers but that was always likely to be the most likely outcome. That said the series did highlight how without Roston Chase the West Indies side lacks balance. Machel takes a look at the importance of Roston Chase to the West Indies ODI side. As ever please leave a rating, review, comment and follow the Caribbean Cricket Podcast. No other channel keeps it as real as we do on the Caribbean Cricket Podcast. If you'd like to support the Caribbean Cricket Podcast you can become a patron for as little as £2/$2 a month here - https://www.patreon.com/Caribcricket If you would like to read some high quality articles on West Indies cricket - please subscribe to our brand new site - Caribbean Cricket News on CounterPress • West Indies Cricket independent news Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sept. 30, 2026 When Northpoint Asset Management lost 1,500 doors overnight in a major institutional consolidation, CEO Dan French had to rebuild fast. In this episode, Dan joins host Pete Neubig to unpack what really happened when a large capital partner consolidated its portfolio onto a single property manager, the SFR churn rates operators rarely admit to publicly, and how a deliberate client-pruning strategy turned a painful loss into a leaner, more resilient business. Dan shares the leadership mindset that carried his team through the disruption, the "owner concierge desk" system Northpoint built to catch problematic clients early, and how the crisis accelerated a pivot into small multifamily and build-to-rent management, plus a referral opportunity for SFR managers who don't serve that market themselves.
ON TODAY'S EPISODE: MID-AIR HORROR & MIDNIGHT BLACKOUTS! Co-Pilot Stabs Captain at 30,000 Feet, Former Mayor Gainey Resignation Demands, 100K Potentially Losing Insurance, AND Ken Griffin's $3B CMU Donation! (Full Show) full 8176 Wed, 30 Sep 2026 18:33:59 +0000 bgaJTSr5JIdkpnxNys4u83hLdukjBuHE news Marty Griffin news ON TODAY'S EPISODE: MID-AIR HORROR & MIDNIGHT BLACKOUTS! Co-Pilot Stabs Captain at 30,000 Feet, Former Mayor Gainey Resignation Demands, 100K Potentially Losing Insurance, AND Ken Griffin's $3B CMU Donation! (Full Show) On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc.
HEALTHCARE CRISIS & MID-AIR TERROR! Potential 100,000 Losing Insurance, Explosive Security Breach Updates, and a Horrific Pilot Attack! (Hour 4) full 2155 Wed, 30 Sep 2026 18:29:52 +0000 BlfZsnBLD9GWXTIpCeXL9eFzE9fF11ON news Marty Griffin news HEALTHCARE CRISIS & MID-AIR TERROR! Potential 100,000 Losing Insurance, Explosive Security Breach Updates, and a Horrific Pilot Attack! (Hour 4) On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc.
"It's a restaurant with rooms attached." That's how Tony Greenberg describes SingleThread — and Ariela thinks it might be the future of hospitality. In this episode, Tony, co-founder of SingleThread and CEO of Vertice Hospitality, joins Ariela to trace his unlikely path from working under Mayor Bloomberg on the Hudson Yards development to surviving the 2008 financial crisis to co-founding SingleThread with chef Kyle Connaughton. They dig into what makes SingleThread's restaurant-inn-farm model work, how retail and hospitality are converging across every industry, and why Tony insists that integrity — not opportunity — should decide which projects a hospitality brand takes on.Episode Time Stamps:0:00 – Introduction to Tony Greenberg and SingleThread0:40 – From NYU finance grad to working on Hudson Yards under Mayor Bloomberg3:32 – Striking out on his own to found Up Ventures4:16 – The pivot to food and hospitality, and building Food Union with top chefs6:22 – Losing it all in the 2008 financial crisis, and meeting future co-founder Kyle Connaughton7:11 – Building SingleThread as a side project that quickly took off9:47 – What SingleThread actually is: a restaurant, inn, and farm woven into one experience11:20 – Hospitality's spread into retail and other industries14:22 – Opening Selvedge: extending SingleThread into a standalone inn16:02 – Retail at SingleThread: starting small and staying true to the core business20:37 – Why integrity, not opportunity, should decide which projects to take on20:59 – Bringing SingleThread to Kyoto through a partnership with Capella Hotel Group24:09 – Closing: what's next for SingleThread, including Entremet and future locationsEpisode Highlights:Tony's origin story: working for Mayor Bloomberg's Economic Development Corp on Hudson Yards in his 20s, negotiating opposite real estate titans like Steve Roth and Douglas DurstStriking out on his own to found Up Ventures after discovering he was barred from working with anyone who'd bid on Hudson YardsBuilding Food Union with chefs Thomas Keller, David Chang, and Albert Adrià as anchor tenants — and watching it collapse in the 2008 financial crisisMeeting future SingleThread co-founder Kyle Connaughton through that experience, and starting SingleThread as a side projectWhat SingleThread actually is: a restaurant, inn, and farm designed as one continuous guest experienceWhy hospitality is bleeding into retail and other industries, and his take on which brands are doing it well versus poorlyOpening Selvedge, a 10–11 room extension of SingleThread with no restaurant of its ownHis approach to retail: starting small (farm store, CPG products, artisan collaborations) and never letting it distract from the core businessWhy he insists on integrity as a filter for every business decision — "if you can't execute at a very high level, just don't do it"Bringing SingleThread to Kyoto through a partnership with Capella Hotel Group, after a pre-COVID Japan project fell throughWhat's next: opening SingleThread Entremet and plans to expand the concept to a few more international locations over timeTony and Ariela close on a theme that's run through the whole conversation: growth, for Tony, only makes sense when it makes everything — the guest experience, the team, and the brand — better, not just bigger. From Hudson Yards to Food Union's collapse to building SingleThread almost by accident, his throughline is patience and integrity over opportunism. As hospitality continues to spill into retail, real estate, and beyond, his approach offers a clear filter: only take on what you can execute at the highest level, and let everything else wait.Stay tuned for the next episode of The Unfamiliar Shift with Ariela for more insightful discussions on the boutique lifestyle lodging industry.Keep connected with BLLA for the latest updates and explore BLLA.org for more resources. Follow us on Instagram and LinkedIn to keep up with the pulse of boutique hospitality.
Chris Sykes-Popham shares how he goes from an adventurous Royal Marines career into a brutal ME/CFS crash, then back to full recovery and a life rebuilt around balance and self-trust. We explore perfectionism, invisible illness, and why nervous system regulation can feel like the least popular answer yet still be the most practical path forward. • Early warning signs like post-exertional payback and brain fog • Losing a former identity and rebuilding meaning after recovery • Balance as a daily check for kindness and sustainability • Extreme striving and the hidden costs of perfectionism • Gender, emotional expression, and the pressure of invisible illness • Responsibility versus blame and finding agency again • Openness, curiosity, and why timing matters for mind-body work • Nervous system regulation as a common thread in recovery stories • Studying the recovered and looking for repeatable trends • Testing the nervous system theory symptom by symptom We would love to continue this conversation - or have the one we originally planned - so please do get in touch with thoughts, questions & scepticism! Links: Try Freeme FREE for 6 sessions https://freemehealth.com/getfreemeCONNECT WITH CHRIS:Website — https://freemehealth.com/getfreeme Instagram — / the.freeme.app Message me! (I can't reply to these messages) For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com (music credit - Brock Hewitt, Rule of Life) Support the show~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merchVisit The Recovery Room website: www.JackiesRecoveryRoom.com Follow me on social media channels: @JackiesRecoveryRoom **Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
Losing someone you love is never easy – but there's something uniquely painful and incredibly misunderstood about losing someone to opioid addiction and overdose. Today, friend of the pod, host, and author Steph Wittels Wachs is back to talk about her newest book, Last Day, and share how she turned her grief into purpose. She's here on the podcast today to talk about opioid use disorder, the lessons Steph's learned in the wake of Harris's loss, and the incredibly problematic way that we handle addiction. If you or someone you love has lost someone to or love someone who is struggling with opioid addiction, please know that you aren't alone. These stories are unique, but the experience is not — and we need to have these conversations. If we don't cover it in this episode, call or text us at 612-568-4441. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey's album on Spotify and Apple! You can buy Nora's books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn. Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Jai White (Spawn, Black Dynamite, The Dark Knight) joins me this week for the longest conversation I have ever had on this show, and I did not want it to end. Michael opens up about growing up in Brooklyn and Bridgeport where violence was right outside the doorstep, being on his own since 14, and the lunch with a friend who served 30 years in prison that made him realize how close he came. We get into where his anger really came from and the mindset that ended it, his honest feelings about Spawn, what Heath Ledger was like when cameras were not rolling, playing Mike Tyson, and the night he got jumped by five men and walked away. He also breaks down the generational conditioning he caught working on himself, and why he calls poverty a gift. Thank you to our sponsors:
You've been told productivity means perfection—and perfection means burnout. Dr. Danielle McGeough says there's a better way: grit gently. In this session, Danielle flips the script on what it means to be productive. After grinding her way to a PhD and tenure through a "binge and crash" cycle, motherhood forced her to rethink everything. The result? A connection-driven approach to productivity built on small habits-turned-rituals, not relentless hustle. You'll learn the four-step RISE method for turning your daily planning into a cozy ritual, how naming your "Daily Top Three" can reveal what actually matters to you, and why a single sentence of "interstitial journaling" at each transition can stop the mental fragmentation that's draining you. Plus: the powerful distinction between burnout and demoralization. If you're tired of the all-or-nothing approach to getting things done, this episode will show you how to do big things without losing yourself. FREEBIE for all: The Demoralization Diagnostic Tired in a way sleep doesn't fix? There's a difference between burnout and demoralization—and the fix for one won't touch the other. If you're a high-achieving woman who's exhausted, running on empty, and starting to wonder if something is fundamentally wrong with you (it's not)—this 8-question diagnostic will tell you exactly what you're dealing with. Take it. Know what you're actually up against. BONUS raffled off to All-Access Pass Holders: Sense the Possibilities Planner and Journal Not your typical planner—this is your companion to whatever calendar or agenda book you already use. It's less about boxes to check and more about rituals that bring you back to yourself. Inside you'll find: The R.I.S.E. Ritual Method – Ground your mornings in purpose and presence. This isn't another task—it's a ritual to return to who you are before the day takes over. The V.I.S.I.O.N. Framework – Forget “shoulds.” This process asks what you long for. Set goals that fit your capacity, honor your values, and reflect the life you want—not just the one you've been managing. Regular Check-Ins – Quarterly, monthly, and weekly prompts that keep your actions aligned with your values, not just your to-do list. Think of this as your anchor: a journal that helps you reflect, reset, and realign. Danielle McGeough, Ph.D. is equal parts professor, planner, and ritual nerd. She believes that what we are starving for isn't better behavior, but a life that means something. For over twenty years, Danielle has taught communication and community-building in higher education. She's the host of the Plan Goal Plan podcast, ranked in the top 1.5% worldwide, and a certified Women-Centered and Elite Life Coach who helps high performers and teams turn everyday routines into transformative rituals that avoid burnout and create sustainable success. With a mix of research-backed strategy, deep reflection, and playful energy, Danielle's mission is simple: help you realign not just with your goals, but with yourself. FOLLOW ON IG WEBSITE LINKEDIN OTHER LINKS UPGRADE to the All-Access pass for lifetime access, special bonuses, and a private, ad-free podcast feed PARTICIPATE in the private Facebook group (+vote for your daily favorite speaker) CHECK OUT our Sponsors, who made 7 free days and an affordable All-Access pass possible Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode of Life Happens with Barb and Michelle, Barb and Michelle are joined by writer, speaker, and advocate Libby Ward, author of Honest Motherhood: On Losing My Mind and Finding Myself. In a deeply moving and vulnerable conversation, we talk about the realities of modern motherhood, including the mental load, overwhelm, the pressure to do it all, and what it takes to let go of perfection.Together, Libby, Barb, and Michelle explore the hidden roots of rage, overstimulation, and people-pleasing, unpacking how childhood trauma and hypervigilance make setting simple boundaries feel like a matter of life or death.Libby shares her candid "Granola Bar" story, a pivotal moment of maternal rage that forces her to confront her limits and explains why genuine repair and self-compassion are the true keys to breaking generational cycles. From validating our children's experiences to unlearning the myth of the "perfect mother," this episode offers an honest, hopeful blueprint for reconnecting with your authentic self.In This Episode, We Discuss:The pressures of motherhood and learning how to prioritize yourselfLetting go of the pressure to be perceived as a “good mom"Setting boundaries, choosing to say no, and how to live with the feelings of letting people downGiving yourself permission to be imperfect and choosing radical honesty over a conflict-free relationshipLearning to apologize to your children and sharing the importance of feelingsThis is a powerful, fun, and deeply honest conversation about parenting, identity, boundaries, and creating a healthier version of motherhood for ourselves and the next generation.More From the Guest:Get your copy of Honest Motherhood: On Losing My Mind and Finding MyselfLearn more about Libby Ward here and follow her @libbyward.Subscribe & Join Us Next Tuesday for another heartfelt episode of Life Happens with Barb and Michelle!
The Hidden Lightness with Jimmy Hinton – If independent grocers begin disappearing in large numbers, the consequences could reach well beyond major cities. In many rural communities, the local independent grocery store isn't just another shopping option. It is most likely the only nearby source of fresh food and basic necessities. Losing that store can mean much longer drives, fewer...
The most effective way to reduce visceral fat is a combination of high-intensity interval training (HIIT) and resistance training, though regular moderate-intensity cardio or aerobic exercise also helps, according to current research.In this episode of the “NASM CPT Podcast,” host Rick Richey unpacks the scientific evidence on exercise strategies for reducing visceral fat, addressing frequent confusion over whether HIIT or continuous moderate-intensity exercise is better. Citing several systematic reviews and meta-analyses, Rick explains that while some studies show no clear advantage between HIIT and steady-state cardio, many find that interval training, especially when extended beyond 12 weeks, provides superior reductions in visceral fat, particularly for individuals with overweight or obesity. He also highlights that progressive, combined training—mixing vigorous-intensity cardio with moderate or low-intensity resistance training—can further support visceral fat loss, which is particularly beneficial for at-risk groups such as older adults and postmenopausal women. Listeners will learn how to apply these research-backed exercise protocols for themselves or their clients, how to track progress, and why gradual progression is key, especially for those new to higher intensity workouts. This presentation also offers practical coaching insights on how to encourage clients to embrace challenging new routines. Chapters: 00:00 What is the most effective way to reduce visceral fat? 01:10 What is visceral fat and why does it matter for health? 02:26 How did a client respond to advice about losing visceral fat? 03:20 What exercise strategies can help reduce visceral fat? 05:22 Does high-intensity interval training work better than continuous cardio for visceral fat? 06:52 What does the research say about HIIT versus moderate-intensity exercise? 08:29 Are long-duration HIIT sessions more effective for fat loss? 09:18 Does exercise help reduce visceral fat in teens and young adults? 10:26 How does exercise dose relate to visceral fat loss? 12:29 Does combining resistance and aerobic training give better results for visceral fat? 13:56 How can trainers help hesitant clients start higher intensity workouts? 15:54 What extra benefits come with high-intensity training compared to moderate exercise? 16:41 Should you choose HIIT, resistance training, or regular cardio to help most people reduce visceral fat? Show References:Kramer, A. M., Martins, J. B., de Oliveira, P. C., Lehnen, A. M., & Waclawovsky, G. (2023). High-intensity interval training is not superior to continuous aerobic training in reducing body fat: A systematic review and meta-analysis of randomized clinical trials. Journal of exercise science and fitness, 21(4), 385–394. https://doi.org/10.1016/j.jesf.2023.09.002 Poon, E. T., Li, H. Y., Little, J. P., Wong, S. H., & Ho, R. S. (2024). Efficacy of Interval Training in Improving Body Composition and Adiposity in Apparently Healthy Adults: An Umbrella Review with Meta-Analysis. Sports medicine (Auckland, N.Z.), 54(11), 2817–2840. https://doi.org/10.1007/s40279-024-02070-9 Wang, R., Zhang, X., Ren, H., Zhou, H., Yuan, Y., Chai, Y., & Hou, X. (2022). Effects of different exercise types on visceral fat in young individuals with obesity aged 6-24 years old: A systematic review and meta-analysis. Frontiers in physiology, 13, 987804. https://doi.org/10.3389/fphys.2022.987804 Chang, Y., Wang, L., Wang, H., & Zhan, E. (2026). Unveiling the perfect workout: exercise modalities and dosages to combat visceral adipose tissue in individuals with overweight and obesity - a systematic review with pairwise, network, and dose-response meta-analyses. Nutrition & metabolism, 23(1), 75. https://doi.org/10.1186/s12986-026-01129-w Lin, X., Li, G., Xie, J., & Wang, S. (2026). Effects of concurrent training on fat mass and its distribution in individuals with overweight or obesity: a systematic review, meta-analysis, and exploratory regression analysis. BMC public health, 26(1), 1403. https://doi.org/10.1186/s12889-026-26869-5 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm