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ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Business breakups and friendship dissolutions don't get talked about enough in the online space — yet these are the wounds that cut the deepest and take the longest to recover from. Losing someone who you once built ideas with, dreamed with, planned with, trusted with your fears… hits the nervous system differently than a romantic breakup. In today's conversation, I'm joined by Psychologist and Attachment Style Expert Dr. Morgan Anderson — and we're talking about the silent trauma of losing friendships and partners you once shared your vision with. TIFFANY CARTER RESOURCES MENTIONED: My Exclusive 2-Month Private Business & Money Coaching Program: APPLY HERE *at this level, I only take 4 clients at a time ProjectME Posse Business & Money Coaching Membership Details + Join HERE Connect with Tiff: Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse DR. MORGAN ANDERSON RESOURCES: Instagram: @drmorgancoaching Podcast: Let's Get Vulnerable Free Attachment Style Quiz HERE Inside this episode, we unpack: > Why the loss of a business friend can feel like identity collapse > How attachment styles play out professionally, not just romantically > The psychological reason betrayal from a friend hurts more than betrayal from a romantic partner > The nervous system imprint that happens when someone you trusted "switches on you" > How to separate who YOU are… from what their decision says about THEM > Why high-achieving women are more prone to friendship breakups during seasons of expansion > How the body grieves business dissolutions even when the mind says "it's for the best" > What unresolved childhood wounds get reactivated when a business bond shatters > How to rebuild self-trust after someone you loved or respected uses access to harm you This is a validating, honest, deeply needed conversation for any entrepreneur who has walked through the pain of losing a relationship that once held meaning — and who wants to understand what that rupture does to your body, your safety, your trust, and your business.
-President Trump reacts to Nancy Pelosi's exit as “a great thing for America,” while Rob adds his own colorful farewell message. -Canadian correspondent Michael Charbon phones in from Canada to discuss socialism, free buses, and the new “all-woman cabinet” north of the border—prompting Rob to dub Canada “a rolling toilet that smells like free.” Today's podcast is sponsored by : BEAM DREAM POWDER : Improve your health by improving your sleep! Get 40% off by using code NEWSMAX at http://shopbeam.com/NewsmaxGET FRESH OLIVE OIL : Try real farm fresh olive oils for FREE plus $1 dollar shipping at http://GetFreshRobCarson.comBIRCH GOLD - Protect and grow your retirement savings with gold. Text ROB to 98 98 98 for your FREE information kit! To call in and speak with Rob Carson live on the show, dial 1-800-922-6680 between the hours of 12 Noon and 3:00 pm Eastern Time Monday through Friday…E-mail Rob Carson at : RobCarsonShow@gmail.com Musical parodies provided by Jim Gossett (www.patreon.com/JimGossettComedy) Listen to Newsmax LIVE and see our entire podcast lineup at http://Newsmax.com/Listen Make the switch to NEWSMAX today! Get your 15 day free trial of NEWSMAX+ at http://NewsmaxPlus.com Looking for NEWSMAX caps, tees, mugs & more? Check out the Newsmax merchandise shop at : http://nws.mx/shop Follow NEWSMAX on Social Media: -Facebook: http://nws.mx/FB -X/Twitter: http://nws.mx/twitter -Instagram: http://nws.mx/IG -YouTube: https://youtube.com/NewsmaxTV -Rumble: https://rumble.com/c/NewsmaxTV -TRUTH Social: https://truthsocial.com/@NEWSMAX -GETTR: https://gettr.com/user/newsmax -Threads: http://threads.net/@NEWSMAX -Telegram: http://t.me/newsmax -BlueSky: https://bsky.app/profile/newsmax.com -Parler: http://app.parler.com/newsmax Learn more about your ad choices. Visit megaphone.fm/adchoices
On Thursday's Daily Clone, Jon Heacock explains how Iowa State is coming to work after losing and Chase Sowell says the differences between Ames and his previous teams. Audi Crooks breaks a record and Jake Brend makes his game pick. Presented by CycloneFanaticShop.com in the Northwest Bank Studios. Learn more about your ad choices. Visit megaphone.fm/adchoices
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JP and BMitch discuss how the Commanders can end their losing streak this week against the Lions.
What happens when your personal evolution begins to stretch the space between you and your partner? In this deeply honest and compassionate conversation, Emily sits down with feminist marriage coach Maggie Reyes to explore what she calls The Growth Gap, the tension that arises when one partner is actively growing, healing, or awakening, while the other clings to what feels safe, familiar, or expected.Together, they unpack how to navigate seasons of self-discovery, faith shifts, and identity work without losing connection or abandoning yourself. Maggie introduces her signature “Power of One” philosophy, rooted in systems theory, which teaches that when one person in a relationship changes, the entire dynamic begins to shift. Through humor, real-life stories, and grounded examples, she offers practical tools for honoring your transformation while creating deeper intimacy, even when your partner isn't “doing the work.”They discuss what it means to “go first,” how to recognize the difference between fear and disrespect, and how to communicate your growth in ways that invite curiosity instead of defensiveness. Maggie also shares powerful re-frames around resentment, compassion, and the myth that both partners must grow at the same pace or in the same way.Whether you're deconstructing long-held beliefs, exploring new layers of yourself, or simply feeling the growing pains of change within your relationship, this conversation is a breath of relief and a roadmap for love that expands instead of contracts.In this episode, we explore:What The Growth Gap is and why it happens when one partner evolves and the other resists changeHow to honor your personal growth without abandoning your relationship or yourselfMaggie's “Power of One” framework and how one person's transformation can shift the entire relationshipThe myth that partners must grow at the same pace (and what actually sustains long-term connection)How to communicate your insights and new awareness without triggering defensivenessThe difference between fear, indifference, and contempt, and how to know which you're facingWhat to do when your growth brings up tension around faith, identity, or worldview differencesThe mindset of “I go first” and why it's key for creating healthy changeWhy curiosity, consent, and compassion are essential for meaningful conversationsHow to know when growth differences are workable, and when they signal deeper misalignmentBe sure to hit subscribe so you never miss the latest episode!Connect with Maggie:Download The Growth Gap Workshop, a free resource for when you're evolving and your partner isn't on the same pathListen to The Marriage Life Coach PodcastExplore her self-study program, The Marriage Mindset MakeoverLearn about Private CoachingCheck out her bestselling book, Questions for Couples JournalFollow on Instagram: @themaggiereyesVisit her website: maggiereyes.comConnect with Emily:Website:
Labor Pains: Dealing with infertility and loss during pregnancy or infancy.
In this open and honest dialogue, Magaly opens up about the emotional rollercoaster of falling in love, losing herself in the process, and finding her way back to peace and self-love. She and Wayna get real about toxic relationships, unhealed childhood wounds, and learning how to rebuild self-worth after heartbreak. This conversation is raw, healing, and a reminder that love should never cost you your peace.
In this episode, Cindy Esliger asks ‘What if work could actually be fun?' She's talking about finding room satisfaction, creativity, and fun in our careers instead of simply viewing work as an endless, stressful grind keeping us from the weekend. When we make work more enjoyable and better suited to us, we reduce our stress, protect our spark, and perform better as well. It may sound like a radical mindset shift, but Cindy walks us through exactly how to approach it. If all we're doing at work each week is just trying to make it to Friday, or to retirement, we're basically postponing our lives. There's more to work than just surviving it. There is room for joy to help offset the stress we're under. Cindy describes exactly what stress does to our body, a physical stress response, and our feelings, an emotional stress response, and then offers us four ways to interrupt the stress spiral before it takes over: 1. Close our eyes and reopen them slowly, 2. Yawn on purpose, 3. Move our bodies, and 4. Label what's happening. There are a hundred little ways to inject personal satisfaction or creativity into our tasks at work. Where can we find moments of joy? Cindy shares three tiny joy experiments to test what brings more lightness to our day: 1. Work with people we like, 2. Tweak a task to reflect our creativity or skills, and 3. Insert our perspective into a process. We need to find ways to better manage our stress and resent our jobs less. Cindy assures us that we are allowed to find our spark again and inject it into our careers; in fact, we should.Resources discussed in this episode:Guide to Reigniting Your SparkAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send us a text“M&S are taking the piss with their £8 carrots this year” - we unpack this week's controversial opinion, then dive into your dilemmas:
I know this keeps a lot of us up at night: When do we speak? What do we say? What if we get it wrong? And honestly, I've been wrestling with it too… From letting my actions speak louder than my words for years, to finding my voice in ways that feel more direct and meaningful now. Here's what we're covering today: the real trade-offs of using your platform, how to discern what's actually yours to carry, why "staying in your lane" might mean something completely different than you think, and what it looks like to lead imperfectly while building bridges instead of walls. If you've been wrestling with when or how to speak up about the things that break your heart, this conversation is for you. Click play to learn how to speak up about your beliefs without losing yourself or your people! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/ Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Check out What Should I Do With My Money? from Morgan Stanley. Listen now at https://mgstnly.lnk.to/bqe8HiAC!GD. Visit http://www.spectrum.com/freeforlife to learn how you can get Business Internet Free Forever. Experience the power of a Dell PC with Intel Inside®, backed by Dell's price match guarantee. Shop now at https://www.dell.com/deals. Your dream wardrobe's one click away. Visit https://www.revolve.com/goaldigger for 15% off your first order with code GOALDIGGER.
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Ken Carman and Anthony Lima compare and contrast the rebuilding strategies between the Cleveland Browns and the New York Jets, with one asking the other if a Browns win on Sunday in the Meadowlands may benefit the Jets more than the Browns.
In this episode, I'm sharing the mindset and simple strategies I'm leaning on to stay grounded and present during the holidays because let's be real, it's so easy to slip into hustle and chaos this time of year. I talk about why I recently took a break from social media and how it helped me reconnect with real life. That break gave me clarity, and now I'm more focused on creating a season that feels good rather than just checking boxes. Here's what you'll hear: How I'm assessing what season I (and my family) are in right now Setting realistic boundaries around events, expectations, and energy How I'm using my Notes app to stay organized and cut the chaos Gift ideas that feel intentional and don't require panic-buying My plan for simple, low-stress meals and much needed downtime Thoughts on self-care (even in small ways) during the busy weeks ahead A few personal stories, October reflections, and life updates — including thrifting finds, what I'm watching, and what I'm currently loving which is PINTEREST This episode is like a warm holiday hug with a little strategy sprinkled in — if you're craving a slower, more meaningful season, I think you'll love it.
Debra Poneman is the founder of Yes to Success, Ageless Seminars, and The Awake Method. She has helped hundreds of thousands of people shift their lives, create more calm in their bodies, and finally feel aligned with what they actually want. But her path wasn't a straight line, and her story will surprise you.Today, Debra joins me to talk about redefining success and the moment she realized she had built the wrong version of it.Debra shares how she relearned how to trust her inner guidance, and how she knew exactly when it was time to walk away from a path that no longer felt true, even though she was at the height of her success.We also dive deep into what it looks like to make big decisions when you're scared, how to pause on purpose without losing momentum, and how to know if an idea is actually meant for YOU or just noise.Debra also reveals how she built relationships that later came back around and helped her relaunch even stronger.Join us today whether you're a CEO, a founder, or in the middle of a major life transition as we discuss inner silence, the real foundation of confidence, why most people chase the wrong goals, and how to know when it's time to finally take the leap into what's next.Debra Poneman's Social Media:https://www.instagram.com/debraponeman/?hl=enhttps://web.facebook.com/DebraPoneman.YesToSuccess/Connect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen
Hugh Hallman, Attorney, Educator, and former Mayor of Tempe, joins Seth in studio for the full hour to talk about the magic of “all men are created equal,” the transgender ‘wars,’ The New York Times Editorial Board’s recent piece, “Are We Losing Our Democracy?” and more!See omnystudio.com/listener for privacy information.
Bobby has the Cowboys losing no more than 2 games the rest of the season full 1232 Wed, 05 Nov 2025 14:39:39 +0000 IdIirxUc2Sx4ZUEnOVuGZIxGMMsHuV61 nfl,dallas cowboys,sports Shan and RJ nfl,dallas cowboys,sports Bobby has the Cowboys losing no more than 2 games the rest of the season DFW sports fans, this one's for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports False https://player.amper
Tone Kapone, KeKe, and Zach Boog talk Losing The Fight, Jake Paul vs. Gervonta Davis, Jeezy Makes History, Christmas Tree Time, and More!
Christian Dating Service Reviews | Dating Advice | Christian Singles Podcasts
Are you a Christian single man or woman suffering from fear of commitment, especially when it comes to dating? The journey towards finding a life partner is an intimate voyage, filled with moments of joy, introspection, and sometimes, anxiety. One of the more daunting feelings that some Christian singles grapple with is the ‘fear of commitment.’ But what exactly does that mean, and how can a Christ-centered approach help to overcome it? What is the Fear of Commitment? At its […] The post Fear of Commitment in Christian Dating Singles appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 10 Ways to Help Him Overcome Fear of Commitment Dealing With Corona Fears and Social Distancing as Singles Fear of Being Alone Forever as Single Christians Fear of Intimacy in Christian Dating Relationships How to Deal with the Fear of Losing a Dating Relationship
Parents, this one’s for you! kids can lose anything! School jerseys, lunchboxes, water bottles, even their shoes somehow! And it’s never their fault, right? It’s always “someone took it” or “I left it right there!” So, let’s talk about it, what’s that one thing your child keeps losing that drives you absolutely crazy? Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzu Subscribe to the 947s Weekly Newsletter https://buff.ly/hf9IuR9 Follow us on social media:947 on Facebook: https://www.facebook.com/947Joburg/ 947 on TikTok: https://www.tiktok.com/@947joburg947 on Instagram: https://www.instagram.com/947joburg947 on X: www.x.com/947 947 on YouTube: https://www.youtube.com/@947JoburgSee omnystudio.com/listener for privacy information.
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OpenAI: reportedly losing $12 billion a quarter.
What you'll learn in this episode:● How to turn failure into your ultimate advantage● The mindset shift that eliminates fear and self-doubt● Why consistency beats talent every time● How to define your own version of success — not someone else's● The secret to building wealth through learning and leverageGUEST: Jeremy Delk Jeremy Delk is a serial entrepreneur with a passion for disrupting industries. Born and raised in a small-town, blue-collar household, he jumped into entrepreneurial ventures with the naivety of a child and the tenacity of a tycoon. Since 2001, Jeremy's businesses have earned hundreds of millions in revenue, created hundreds of high-paying American jobs, and earned one of Inc. 500's fastest-growing company distinctions.FacebookInstagramAmazon To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead
TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the NHL, who the Maple Leafs can clone to bolster their team, how Toronto can flip the switch on the roster, Craig Berube's role to the team, the locks for Canada and more.
If you've ever wondered how to lead with more humanity without losing authority, this episode is for you. Rachel DeAlto, keynote speaker, communication and leadership expert and author joins Erin to unpack what it really means to be a relatable leader-one who's respected, trusted, and real even when the pressure's high. Here's what you'll hear: The one thing teams say they crave most and most bosses forget to give What it really takes to rebuild confidence after ego-driven leadership How to use her "Me-You-We" method to navigate tough conversations Check out Rachel's Book: The Relatable Leader: Create a Culture of Connection If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple "plays" to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie To connect with Erin and/or Nicole, email: hello@bauthenticinc.com If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Follow b Cause on Twitter (really it's mostly Nicole) Follow Erin on LinkedIn or Instagram Join the b Cause Podcast Facebook Group Take our simple, fun and insightful"What's your workplace superhero name?"quiz Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments "People get stuck thinking being relatable means being nice or being friends. It doesn't. You can still be a leader and maintain boundaries while showing up as a human being." "If you're not sure your team feels respected by you-ask them. And if you don't have the relationship to ask, they probably don't feel respected." "It takes seconds to show that you're a human being." "Teams are looking for respect from their leader. That's how they feel connected when they feel respected."
What if the moment that nearly broke you became the one that set you free? In episode 234 of Joy Found Here, author Megan Michelle shares how life-saving open-heart surgery became the spark for her debut novel Skylark. What began as weeks of darkness turned into a flood of inspiration—a story that would change her life and redefine her purpose. Through heartbreak, healing, and courage, Megan found her voice and a powerful reminder that sometimes the hardest detours lead us exactly where we're meant to go.In This Episode, You Will Learn:From heart surgery to storytelling (02:59)The “dark room download” that sparked Skylark (03:56)A spiritual shift from fear to faith (08:12)Losing a marriage, finding herself (12:34)Writing as healing and purpose (16:40)Meet Rachel Riker, the first female Navy SEAL (17:07)When psychology meets storytelling (22:52)Turning fiction into advocacy (24:28)Editing, community, and creative growth (32:47)Trusting divine detours (38:13)Megan Michelle is the author of Skylark and Born in Blood, the first two novels in The Seal Saga—a blend of romance, action, and emotional depth. With a background in clinical psychology, she draws on her studies of grief and trauma, her family's military roots, and her recovery from open-heart surgery to craft stories rooted in resilience and empowerment. Her work champions strong female leads and advocates for mental health, women's strength, and creative freedom within the military community.In this episode, Megan reveals how Skylark was born during her recovery—typed out on her phone in the dark after surgery when she couldn't even look at a screen. What started as a spontaneous download became the story of Rachel Riker, the first female Navy SEAL fighting global patriarchy. The experience transformed Megan's life, leading her to leave her marriage and corporate career to follow her true calling as a writer. Through her series, she channels psychology, spirituality, and storytelling into one purpose: turning pain into power and inspiring others to listen when the universe nudges them toward change.Connect with Megan Michelle:WebsiteInstagramGet Megan's books!Let's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
What happens when you take manufacturing efficiency principles and apply them to an industry built on human care? Most leaders would say it's impossible. Alen, COO of Cedars-Sinai Medical Network, proved them wrong. In this episode, Alen reveals how he's using Lean methodology to standardize processes across one of the nation's leading healthcare systems—without turning patients into numbers or doctors into robots. What You'll Learn: The Lean Healthcare Paradox How Cedars-Sinai Medical Network reduces waste and inefficiency while maintaining deeply personalized patient care. Alen breaks down the systems that allow standardization and customization to coexist. The Resistance Turnaround Alen shares a powerful story about implementing a change that employees initially hated. Instead of pushing harder, he did something counterintuitive—he listened. What happened next transformed not just the process, but the culture around change itself. The CEO Who Changed Everything Learn about the former CEO who mentored Alen and demonstrated that even in massive organizations, leaders can make genuine personal connections. This isn't soft skills fluff—it's a systematic approach to building trust at scale. Listening Rounds That Actually Work Alen reveals his system for staying connected with frontline employees across dozens of clinics. He doesn't just visit randomly—he tracks connections to ensure every employee feels seen. This simple metric has profound implications for engagement and retention. When Feedback Changes the Plan Most leaders say they're open to feedback, but few have systems to actually capture and act on it. Alen walks through a specific example where frontline staff feedback completely changed his implementation approach—and why that made the system stronger. Perfect For: Healthcare leaders struggling to balance efficiency with patient careCOOs and operations executives implementing change in large organizationsBusiness owners who want to bring Lean principles to service-based businessesLeaders who've faced employee resistance and need a better approachAnyone building systems in industries where "the human element" can't be sacrificed Key Quotes: "The frontline staff knew something we didn't. Our job wasn't to convince them we were right. Our job was to listen until we understood what they were seeing." "You can't mandate connection. But you can build systems that make it more likely to happen—and measure whether it's actually happening." Why This Episode Matters: If you've ever thought "systems and processes will make us too rigid" or "our industry is different—we can't standardize," this conversation will challenge everything you believe about the relationship between efficiency and humanity. Alen proves that the right systems don't constrain care—they create the space for it to flourish. Listen now to discover how one of America's leading medical networks eliminates waste, engages employees, and delivers world-class care—all at the same time. Episode Length: 45 minutes Guest: Alen Voskanian, COO of Cedars-Sinai Medical Network Host: Karl Staib, Systematic Leader Want to build systems that improve the customer experience without losing your company's soul? This is the episode you've been waiting for. Learn more about Alen Voskanian over at Reclaiming the Joy of Medicine. You can also connect with him on LinkedIn. You can check out his book (link to Amazon). You can get the Magnetic Systems Method (and other systems guides) to find issues before they become expensive problems As always, if you have any questions or want to submit an amazing guest for the podcast, just reach out to me on the Systematic Leader website, and I'll do my best to get them on. If you enjoy the interview, please take 30 seconds to rate the Systematic Leader podcast on your favorite platform. Thanks!
Anna Humphries is an adventurer, expedition leader, and founder of The Mountain Girl, whose life is dedicated to getting people outdoors and showing them what's possible when you push past your comfort zone. A trained Mountain Leader, Scout Leader, and key member of the Bear Grylls Survival Academy team, Anna has designed and led survival programmes across the UK and around the world. Her work spans everything from logistics and programme development to standing on the frontlines with groups of young people, teaching them resilience and grit in the wild. Adventure runs through her veins. She has hiked to Everest Base Camp, raced through the National Three Peaks Challenge multiple times — her fastest in under 20 hours — and was part of the first female team to Stand Up Paddle Board across the English Channel. Whether it's trail running, paddle boarding, or exploring high peaks, Anna thrives on testing her own limits while inspiring others to do the same. Through The Mountain Girl, Anna champions accessibility in the outdoors, especially for women and young people. She believes in the power of nature to build confidence, connection, and courage. Her mission is simple: to encourage more people to experience the wild, to discover their inner strength, and to prove to themselves that they are tougher than they think. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Anna Founder of Mountain Girl Growing up close to the Malven Hills Being the role model that she needed when she was growing up Her early years Having an older sister and a twin sister Why the Malvens were an adventure playground for her Why her teenage years were tough Not being in love with herself Never feeling as though she fitted in Losing her way Role models Trying 27 jobs…. Dealing with the doubt in her brain The stories she was telling herself Describing yourself in different adjectives Wanting to be strong and adventurous Starting to follow people who inspired her on instagram Needing to lose weight and feeling unhealthy Tapping into her inner child Taking 2 years to lose weight, and getting rid of the hate in her head Adventure - Love - Happiness I am - I am - I am Developing Mountain Girl Duke of Edinburgh Award Receiving her gold award Volunteering in Scouts Badge motivation! Starting to head off on her own adventures Getting her qualifications and upping her skills Becoming a Mountain Leader and how it opened up future opportunities Future events happening in 2026 Visiting Mt. Everest Base Camp Setting herself big challenges Wanting to share her adventures Being adventure driven and not ego driven Paddle Boarding across the English Channel Becoming a SUP coach Overcoming her fear of heights Taking on the National Three Peaks Challenge The importance of rewards How you can connect with Anna Final words of advice Be the person you needed when you were growing up Start to explore social media see what it going on Find the inspiration and follow it BE IT!!! Social Media Website www.themountaingirl.co.uk Instagram @themountaingirluk Facebook: @themountaingirluk X: Mountaingirl_UK Bear Grylls Survival Academy - beargryllssurvivalacademy.com/team/anna-humphries
I've lost count of how many restraining orders have been in my life from either me having to file them, helping others file them, or having them filed against me. At some point it just feels like a circus and an abuse of the system. In this episode, I break down the history of them in my life and question if they really help people. Key Takeaways: [0:00] Does a restraining order actually do anything? [1:57] My restraining order against Science Guy [4:16] Helping Amy get a restraining order and then filing for one against her [12:32] Losing my job and filing for another one [17:58] Filing for protective orders seemed like a game to them [20:23] Roy filing for a restraining order against me [25:18] Thinking about the role that this has played in my life Connect with Barb: Website Facebook Instagram Be a guest on the podcast YouTube The Molly B Foundation
Send us a textSo many athletes wonder if they can change their body composition—or even lose a few pounds—without tanking their performance. In this episode, Natalie sits down with sports dietitian Alex Larson to unpack the delicate balance between fueling for endurance and reaching body composition goals. They talk about what “race weight” really means, how to avoid common pitfalls like underfueling, how to strategically time carbs and protein, and why food journaling can be a powerful learning tool for athletes.Follow Alex at @alexlarsonnutrition. Have questions or want to request a show topic? DM us @greenletes Check out Natalie's book
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Losing a spouse is one of life's most impactful and difficult experiences. What can make it even harder is that amidst their grief, widowers and widows are often faced with administrative tasks and important financial decisions. In this episode of THE FINANCIAL COMMUTE, Wealth Advisors Sophie Leahy and Chris Galeski discuss these challenges, sharing how grief and financial decisions intersect and how professional guidance can provide clarity during such a life-changing transition.Tune in if you're interested in:Practical steps to take in the first year after lossHow to prepare your finances and estate plan before it's neededCommon mistakes to avoid when emotions are highWays to rebuild confidence and create a new financial planThe value of professional and emotional support during such a transition
Discover how to fund your dream home without sacrificing your investment growth. In this episode, Carson Herlean reveals how the Infinite Banking Concept transformed his financial journey, giving him complete control over his money. Learn how to utilize a proven system that enables your dollars to work for you while achieving your biggest goals. Carson breaks down practical strategies you can start applying today to take charge of your finances and build lasting wealth with infinite banking. Ready to begin your Infinite Banking journey? Watch our 90-minute presentation: https://bit.ly/tmm-podcast-ppt. Got Questions or Topic Ideas? Email us at podcast@themoneymultiplier.com. Explore more resources at https://linktr.ee/themoneymultiplier.
You might not have noticed, but your confidence may have taken a hit because your health isn't what it used to be? Maybe your energy's dipped, or your body just isn't behaving the way it used to, and suddenly showing up in your business or life feels harder than it should. That's what this episode is about – the ways that feeling less well can start to shake your self-belief.I wrote this episode based on my own feelings, but also for the woman who's always been strong, capable, and “on it”, and now finds herself wondering why she doesn't quite feel like that version of herself anymore. It's a gentle reminder that you don't have to be at your best to still be confident, and worthy, and successful.
After nearly two years away from the Stoic world, author and researcher Kai Whiting returns to share—candidly—what happened: sudden metabolic illness, becoming a father, career upheaval, a public rift, and rebuilding meaning from first principles. We talk attachment, grief, diet experiments, masculinity, work identity, and how to live the virtues when theory isn't enough.In this episode:Breaking the silence: why Kai disappeared (02:00)Severe health spiral, hospitalizations, and discovering diabetes (03:30)Losing the bodybuilding identity—and the grief that follows (12:35)Food, mood, and mitochondria: one person's n=1 (18:30) (not medical advice)Stoicism vs. “pure abstraction”: why bodies and sports matter (24:30)On Peterson, bricklaying, and zooming out to purpose (53:20)Leaving academia, starting over in sales, and serving the beehive (49:00, 54:40)Rebuilding a professional identity without losing your soul (1:04:50)Key ideas & takeawaysGrief is Stoic: when you lose an identity (athlete, academic, whatever), you grieve first—then choose your next courageous action.Meet yourself where you are: programs (training or life) must fit your current capacity, not your past PRs or future fantasies.Bodies matter: movement can be a pressure-release valve while the “heat source” (deeper causes) is addressed.Serve the beehive: tie daily tasks to a larger vision; energy savings at a school becomes trees planted and kids learning.Change your mind in public: integrity > consistency; update beliefs when evidence (or life) demands it.ConnectGuest: Kai Whiting — best reached via LinkedIn for sustainability/energy efficiency conversations.Host: Brandon Tumblin — Strong Stoic Podcast, Substack, and socials.Disclaimer: This episode includes one person's health and nutrition experiences and is not medical advice.
After nearly two years away from the Stoic world, author and researcher Kai Whiting returns to share—candidly—what happened: sudden metabolic illness, becoming a father, career upheaval, a public rift, and rebuilding meaning from first principles. We talk attachment, grief, diet experiments, masculinity, work identity, and how to live the virtues when theory isn't enough.In this episode:Breaking the silence: why Kai disappeared (02:00)Severe health spiral, hospitalizations, and discovering diabetes (03:30)Losing the bodybuilding identity—and the grief that follows (12:35)Food, mood, and mitochondria: one person's n=1 (18:30) (not medical advice)Stoicism vs. “pure abstraction”: why bodies and sports matter (24:30)On Peterson, bricklaying, and zooming out to purpose (53:20)Leaving academia, starting over in sales, and serving the beehive (49:00, 54:40)Rebuilding a professional identity without losing your soul (1:04:50)Key ideas & takeawaysGrief is Stoic: when you lose an identity (athlete, academic, whatever), you grieve first—then choose your next courageous action.Meet yourself where you are: programs (training or life) must fit your current capacity, not your past PRs or future fantasies.Bodies matter: movement can be a pressure-release valve while the “heat source” (deeper causes) is addressed.Serve the beehive: tie daily tasks to a larger vision; energy savings at a school becomes trees planted and kids learning.Change your mind in public: integrity > consistency; update beliefs when evidence (or life) demands it.ConnectGuest: Kai Whiting — best reached via LinkedIn for sustainability/energy efficiency conversations.Host: Brandon Tumblin — Strong Stoic Podcast, Substack, and socials.Disclaimer: This episode includes one person's health and nutrition experiences and is not medical advice.
Show Summary: What is an object in your life that you care deeply about? Maybe it's your wedding ring or a family scrapbook filled with photos of the people you love or a shirt you wore on one of the best days of your life. How would you handle losing that special thing? Over the summer, a family barn filled with countless treasures belonging to Eryn Eddy Adkins' family unexpectedly burned down during a storm. Join host Elisa Morgan as she asks Eryn how she's depending on God after their devastating loss. You do not want to miss this bonus episode of the God Hears Her podcast! Notes and Quotes: “I'm going to reveal how much this matters to me in my tears.” —Eryn Eddy Adkins “How beautiful it is to know that there is tragedy and still go toward it. And I think that there is something to take from that when you're in community.” —Eryn Eddy Adkins “I needed to wrestle with those feelings right away, because I really just wanted to understand Him. I wanted to understand what plan He had for my parents and what He has for my family.” —Eryn Eddy Adkins “I am so resolved in knowing that the Lord is fully in every detail.” —Eryn Eddy Adkins “When tragedy strikes, God asks us to be faithful, to trust Him. To not look like some cut out version of Christianity that we've made up, but to simply look for Him.” —Elisa Morgan Verses: Jeremiah 31:25 Related Episodes: GHH Ep 41 – Beauty in the Midst of Despair with Ruth Naomi Floyd: https://godhearsher.org/podcast/beauty-in-the-midst-of-despair-with-ruth-naomi-floyd/ GHH Ep 101 – Life After Tragedies with Julia Pinkster: https://godhearsher.org/podcast/life-after-tragedies/ Links: God Hears Her website: https://go.odb.org/ghh191 Subscribe to the God Hears Her YouTube channel: https://www.youtube.com/@GodHearsHerODBM Discovery Series Booklet: https://www.odbm.org/en/discovery-series/borrowing-gods-calm/borrowing-gods-calm-isaiah-40-and-the-coming-of-the-king
(0:45) — GIANTS: The Giants lose their third straight game as they head into a scheduling gauntlet. Can Brian Daboll survive this stretch? (14:29) — KNICKS: The Knicks return to the Garden and beat the Bulls 128-116 with a big effort from Jalen Brunson and the bench unit. (18:22) — WORLD SERIES: JJ recaps the epic World Series Game 7 and discusses what the local teams can learn from it. (30:03) — CALLS: Callers talk Giants and World Series. (43:50) — TWO QUESTIONS: JJ answers random questions. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. We always want to hear from you! Leave JJ a message on the listener line at 917-382-1151. Follow JJ on Twitter: https://twitter.com/john_jastremski Follow NYNY on Instagram: https://www.instagram.com/nynytheringer/ Host: John Jastremski Producer: Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices
Reaction to Tennessee losing to Okahoma The Rocky Top Report Where we're at with Josh Heupel
Scott and Murf dive into their instant reactions following the Raiders loss to send them to 2-6 on the season. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Losing a spouse can shake every part of life—but God promises to walk with you through each next step.When loss turns life upside down, even simple financial decisions can feel overwhelming. But with God's help—and a few practical steps forward—there is hope and healing ahead. Today, Valerie Hogan joins us to share guidance for navigating the financial journey after losing a spouse.Valerie Hogan is an attorney, a Certified Financial Planner (CFP®), a member of Kingdom Advisors, and the co-author of Wise Women Managing Money: Expert Advice on Debt, Wealth, Budgeting, and More with Miriam Neff. Grief and Finances Are Deeply ConnectedWhen grief hits, clarity often disappears. You may feel pressure to “get everything settled” or, on the other hand, find it impossible to make even small decisions. Both reactions are normal.Grief colors everything. It's difficult to separate financial choices from emotional pain. And that's okay. The key is to give yourself permission not to have all the answers right away.Statistics show that about 80% of women will outlive their husbands. That means most of us will one day find ourselves managing finances alone. And many women, especially from earlier generations, weren't as involved in financial decisions during marriage.After loss, that reality can be intimidating. Suddenly, you're faced with choices about investments, taxes, home maintenance, and budgets—often with less income and more years of life ahead. Those early months matter, but they shouldn't be rushed.Start with This Truth: God Owns It AllBefore any practical steps, I want to anchor you in a truth that has carried me and countless others through difficult seasons: God owns it all.Everything we have belongs to Him, and He is with us as we steward it. Remembering that doesn't erase the pain, but it reminds us we're not alone. It shifts the weight of control off our shoulders and invites God's wisdom into our decisions.That truth gives us permission to move slowly and prayerfully. Stewardship is not about perfection—it's about trust.Steps for Navigating the Early DaysHere are some guiding steps I often share with widows who ask, “Where do I even begin?”1. Take One Step at a TimeYou don't need to fix everything today. Unless a change is absolutely urgent, give yourself space to rest and recover. Grief has a way of making even simple tasks feel monumental. Be patient with yourself.2. Avoid Major Financial Moves Too SoonTry not to make significant financial decisions while emotions are raw. Some women have sold homes, moved away, or invested large sums during intense grief—only to regret it later. Wait until your heart is steadier before making big changes.3. Get Organized, Little by LittleLoss often leaves behind a mountain of paperwork. Start small—maybe one pile, one folder, one hour. Ask a trusted friend or advisor to help if it feels overwhelming. Progress comes one decision at a time.4. Track What's Coming In and Going OutAwareness brings peace. You don't have to overhaul your budget immediately—just begin noticing where money is going. Clarity grows with consistency.5. Lean on Trusted AdvisorsChoose people who will look out for your best interest—those with integrity and experience, not pressure or sales motives. A trusted financial planner, attorney, or advisor can help you think clearly when emotions run high.6. Anchor Everything in PrayerThis is the most important step. God cares deeply when His people are hurting. Invite Him into every conversation, every decision, every bill you open. He is your provider and your comforter.Build a “Personal Board of Directors”Form a personal board of directors—a small circle of wise people you can lean on for different kinds of counsel.You might include:A spiritually mature friend who prays with youA financial professional with integrityAn encourager who helps you stay hopefulA practical helper who can sit with you through paperworkEach one brings something valuable. Just remember: not every encourager is a financial guide, and not every advisor is a prayer partner. Surround yourself with a balanced mix of wisdom and compassion.Know It. Own It. Like It. Change It.In their book Wise Women Managing Money, Miriam Neff and Valerie Neff Hogan use a simple four-part framework that applies beautifully here:Know it—Gather the facts. What do you own? What do you owe?Own it—Accept responsibility for your new role as steward.Like it—Evaluate your current situation honestly.Change it—Begin making small, steady adjustments that align with your goals and faith.You don't need to have it all figured out. Start by knowing where you are—and trust that God will guide each next step.If you've recently lost your spouse, please hear this: there are brighter days ahead. It may not feel that way now, but God will give you strength and wisdom in time. I've seen hundreds of widows rebuild, heal, and even thrive again.Take one step at a time. Pray often. Surround yourself with wise, loving people. And remember—you're not alone.On Today's Program, Rob Answers Listener Questions:A friend once told me they only tip 10% at restaurants, so they don't end up giving a server more than they give to God. Now that's stuck with me—every time I eat out, I think about it. Am I looking at this the wrong way? What's the right, biblical way to think about tipping and giving?I recently set up a trust, and I own two homes—one's paid off and the other still has a mortgage. Both properties are titled in my name. Do I need to transfer or re-deed those homes into the trust, or can I leave them as they are since they're already in my name?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)Wise Women Managing Money: Expert Advice on Debt, Wealth, Budgeting, and More by Miriam Neff and Valerie Neff Hogan, J.D. Widow ConnectionWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Let's get into it! Some topics from today's episode include:⭐️Doing something is always better than doing nothing.⭐️We are empowered and we're gonna rock our fitness.⭐️Simple is sustainable and not overly restrictive.⭐️We can just plan to maintain whatever we're doing.⭐️It's helpful to have a plan.⭐️Consistency is key to success.⭐️Perfection is the absolute lowest standard. Progress over perfection is what we want.DISCOVER THE SECRET CODE TO STAYING CONSISTENT WITH YOUR NUTRITION AND WORKOUTS (Even When Life Gets Busy). INTRODUCING: THE SECRET CODE TO CONSISTENCY MASTERCLASS! This Tuesday, November 4th at 7 PM Central. Sign up here! https://www.rockthatfitness.com/Code-To-ConsistencyRock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER. MADE FOR THE HIGH ACHIEVING WOMAN OVER 40. THIS IS YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! DEADLINE to join membership is November 8 for RTF Kickstart Round 11 Group Coaching!! https://www.rockthatfitness.com/rock-that-fitness-membershipAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
Anne Wilson, a 23-year-old popular singer/songwriter whose powerful song, "My Jesus," reached number 1 on the Billboard charts, joins us to share her journey of enduring and worshipping through grief after the loss of her 23-year-old brother at the age of 15. Losing friends and family members we love and care deeply about is an inescapable part of this life and can be earth-shattering. Anne shares how worship helped her to endure the loss of her brother and led to an unexpected music career. She offers encouragement and empathy for anyone walking through grief and missing their loved ones. Anne also reflects on the lies many young women believe and inspires girls and women to find their worth and identity in God alone. Her mountain-moving faith will inspire you to celebrate the joy found in a life with Jesus. May our conversation with Anne bring you hope and remind you that God is working all things together for your good. Episode Topics: Losing a loved one can be incredibly traumatic, but hope + healing is possible in Jesus. Choosing to trust in God can provide strength during grief. Family support is crucial in times of loss. Faith can be a guiding light in dark seasons. It's normal to feel overwhelmed by grief. Turning to God and meditating on scriptures can help in your healing process. The journey of grief is very personal and unique for everyone. Finding hope in the middle of despair is possible. Resilience can be strengthened through faith and community. Sharing your story can help others in similar situations. Episode Chapters: 00:00 The Journey of a Musician 1:47 Navigating Grief and Loss 4:20 The Impact of 'My Jesus' 7:30 Empowering Young Women 10:22 Words of Wisdom For the Younger Self 13:09 Faith and Identity in Christ Visit our website: https://wonderfullymade.org/ Get our Guide: "15 Social Media Boundaries to Protect Your Joy" Get Allie's book "Social Media Reset" Get Allie's book "Wonderfully Made" Join our Love Her A'Latte campaign — help make our podcast possible Follow us on Facebook, Instagram, and TikTok
Polarization within the Democratic Party began during the late 1960s counterculture era. Some political proposals, like Bernie Sanders', have unintended consequences like job losses due to automation. AI is poised to significantly disrupt socialist agendas by allowing top performers to rise quickly while those with no ambition are left behind. Some children of successful entrepreneurs embrace socialist views, contrasting with their parents' work ethic and ambition. Conservatives now act as the anti-establishment force, while the 1960s hippies have grown up to become the bureaucracy. The education system created a culture of envy and victimhood, especially among younger generations. Losing government employees weakens Democrats' ability to maintain policies that primarily benefit them. Most renewable energy projects, like solar and wind, depend heavily on taxpayer support to remain viable.
In this episode, Tina addresses one of the most common questions about GLP-1: whether one needs to be on it forever. She shares her personal experience with microdosing GLP-1, the benefits she noticed in managing blood sugar issues, and why she decided to stop taking it. She includes insights into who should consider weaning off GLP-1, different strategies for tapering off, and the importance of a gradual approach to prevent rebound weight gain. She also covers signs of metabolic stability versus struggle during the transition, managing appetite and energy, and practical nutrition and lifestyle strategies to support the body through the weaning process. Tina also highlights consulting with a healthcare professional before making any changes to one's GLP-1 routine. Here's what you'll learn: - My experience with transitioning off a GLP - What weaning off a GLP-1 actually means - How long your taper should last and why slower is better - Options for tapering off and what to consider - Signs your metabolism is stabilizing vs. struggling during the transition - What to expect with appetite, cravings, and energy as your body recalibrates - Practical nutrition and lifestyle strategies to prevent rebound weight gain - Red flags that your body isn't adjusting well and what to do about it EP302: My experience with microdosing a GLP-1: https://podcasts.apple.com/us/podcast/ep302-how-microdosing-a-glp-1-changed-my-appetite/id1539296304?i=1000724292470 Peptides for Women ($19): https://carrotsncake.com/offers/3Q7wttmr?coupon_code=PROTOCOL19 Get started via our telehealth partner: https://elliemd.com/tinahaupert Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.
Did you know that you start losing muscle mass as soon as the age of 30? Author and surfer Bonnie Tsui explores how to build strength as you age with Chris Duffy, host of the "How to Be a Better Human" podcast. Watch as Bonnie tries to teach Chris how to surf while weaving in lessons on the benefits of weightlifting, maintaining mobility and adding more movement into your life.This episode is part of a series of bonus videos from "How to Be a Better Human." You can find the extended interview on the TED Audio Collective YouTube Channel.Interested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
Let's talk about Trump losing the Senate on Tariffs....