Podcasts about Losing

In this episode, I talk about the perspective shifts that drive real happiness and long-term success. We go deep on patience, gratitude, humility, and how to stay balanced while you build your business. I also answer questions about growth, handling anxiety, and how to stop caring about others' opinions so you can focus on what actually matters.

People may think of hair loss as a guy thing. But by some estimates, half of all women experience hair loss in their lifetime. While there are some solutions out there based in science, not every remedy works for every person — or every type of hair loss. Today's episode is from our friends at NPR's science podcast Short Wave.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

11-19 Dirty Work Hour 1: Live from Hawaii, the boys break down the Warriors losing a tough game to the Orlando Magic & Steve Kerr getting to the bottom of all the injuries happening all over the leagueSee omnystudio.com/listener for privacy information.

If you keep losing yourself the moment you like someone… this video will change your dating life.Today we're talking about how to decenter men while dating and in a relationship — so you can stop worrying about whether he likes you and start focusing on whether he's aligned with you.In this video, we cover:✨ What it really means to “center a man”✨ Why women lose themselves when they catch feelings✨ How conditioning, trauma, and scarcity mindsets impact dating✨ How to stay grounded, confident, and self-led✨ How to maintain your routines, boundaries, and identity✨ How to date without anxiety, overthinking, or performing✨ How to keep decentering men inside a relationship✨ The mindset shifts that help you stop chasing male validation✨ What healthy attraction feels like vs. anxious attachment✨ How to evaluate men instead of auditioning for themThis isn't about being cold or detached — it's about being whole.Decentering men is not anti-men. It's pro-you.If you want to build a meaningful life and healthy relationships, this video is your guide.—————✨ Let's connect:

Today's episode is Tea with GaryVee 94, where I talk about fear, insecurity, and why so many people think they're “losing” when they're really just stuck in the wrong environment. I also share my two cents on AI and why emotional intelligence, accountability, and real human skills matter more than ever. And we get into parenting without coddling, building confidence by doing hard things, and the truth about trolls, haters, and comparison culture.

Some 24 million people buy health insurance through the Affordable Care Act marketplace. But subsidies and tax credits that have made these plans more affordable for the past few years are expiring, and the cost of health insurance is likely going to double, on average, for those losing subsidies. How do you plan for that? Plus, a Cloudflare outage took down sites yesterday, and tensions between China and Japan escalated.

Neuroscience gives us one more warning. Losing power can feel like withdrawal. We're seeing this now as Donald Trump thrashes about, losing his grip on his party and his followers...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this one, I walk you through a hunt that didn't go the way I drew it up on the map. I lost access to ground overnight, the weather shut deer movement down, and I spent most of the trip bouncing around trying to find doe groups and make something happen with a longbow. It was frustrating, humbling, and honestly exactly the kind of hunt that teaches you more than a filled tag ever will. If you've had a season where nothing comes easy, this episode will probably hit close to home. WHAT TO EXPECT FROM PODCAST 467 Losing access to ground mid-trip can derail a hunt fast and forces you to rethink your entire plan. Weather swings can shut deer movement down, making it critical to adapt and stay mobile. Hunting pressure and limited access can shrink your options and demand better decision-making. Longbow hunting magnifies every mistake—five yards or a split-second can make or break an encounter. Every hunt—successful or not—adds to your understanding of deer behavior and sharpens your instincts. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Some 24 million people buy health insurance through the Affordable Care Act marketplace. But subsidies and tax credits that have made these plans more affordable for the past few years are expiring, and the cost of health insurance is likely going to double, on average, for those losing subsidies. How do you plan for that? Plus, a Cloudflare outage took down sites yesterday, and tensions between China and Japan escalated.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Are you learning Arabic but feeling stuck, losing motivation, or finding it harder to stay consistent? Do you feel like you started strong, but now the drive just isn't there? In this short reminder, Ustadh Muhammad Tim Humble speaks to that exact dip and gives you the kind of motivation that helps you steady yourself and remember why this journey matters. If your energy is slipping or your motivation is fading, these few minutes may be exactly what helps you reset and carry on. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #learningarabic #arabic #seekingknowledge #islamicmotivation

Every holiday season, most coaches slow down without even noticing it. Not because clients disappear… but because their habits, conversations, and confidence shift. And that shift quietly kills momentum, clients, and cash.   In today's conversation we go deep on the "5 big reasons coaches lose during the holidays" and how to avoid falling into the same traps.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: You're Selling "Programs" Instead of Partnership You Rationalize Your Pricing (And It Lowers Confidence) You Let Clients Walk When They Actually Need Coaching   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   Attention Nutrition & Fitness Coaches: "See Our One Time Exclusive 80% Off Black Friday Deal on our Online Clients System Mentorship"  See HERE   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/5-reasons-coaches-keep-losing-clients-and-money-during-the-holiday-season-and-dont-even-realize-it/

What if your greatest strength is actually your prison? What if the capability everyone admires, the drive that built your success, the resilience that got you through everything, is the very thing keeping you exhausted, overwhelmed, and unable to let anything be easy? Manja Horner learned early that she couldn't be a bother. With an older sister battling cancer and parents stretched beyond capacity, four-year-old Manja absorbed a profound lesson: be strong, be capable, never add to the burden. That pattern of over-functioning became her operating system, driving her to perfectionism, straight A's, a full-ride scholarship, and eventually a high-powered corporate career at BMO's Institute for Learning. On the outside, Manja was killing it. Executive track. Great salary. Respect. Security. But when she was asked to pour months of her life into a project she didn't believe in, something shifted. She walked away from the comfort, the salary, the stability, because her integrity mattered more than her safety. She sold a rental property to fund her business, had three small kids, and her husband, a police officer whose core values are security and stability, watched his wife blow up their predictable life. Fast forward to today: Manja runs a thriving learning and development company serving the skilled trades industry, she's pioneering AI applications to capture retiring tradespeople's wisdom, she's writing a book, raising three kids, doing somatic therapy, acupuncture, and EMDR to heal childhood wounds. She's accomplished, capable, and deeply successful. And her biggest challenge? Learning that ease is safe. Learning to soften without losing her edge. Learning that she doesn't have to make everything uncomfortable just because comfort feels dangerous. In this raw, vulnerable conversation, Manja reveals: The hidden cost of learning "don't be a bother" as a child and how it shows up as chronic over-functioning in adulthood Why perfectionism isn't about excellence, it's about not being judged (and how she's learning to iterate instead) The moment she walked away from corporate security because integrity mattered more than safety, and what that cost her marriage How being "intimidating" is often just armor for women who never learned they're allowed to take up space Why driven, ambitious women gravitate toward discomfort because ease actually doesn't feel safe in their nervous system The somatic reality of high-functioning freeze and what it takes to finally soften How therapy, EMDR, and the Big Leap helped her expand her capacity for joy, ease, and contentment Why "it is what it is" is a cop-out sentence that keeps you stuck in patterns you could actually change What it means to be the strong, capable one everyone relies on while quietly crumbling under the weight of your own standards The marriage work required when one partner's core value is security and the other can't stop shaking the cage This episode is for you if you've ever: Been told you're intimidating when you're just trying to belong Left a room wondering if you were "too much" or took up too much space Walked away from security because staying would have cost you your integrity Found yourself making things harder than they need to be because ease feels unsafe Collapsed into bed exhausted while your mind races through tomorrow's to-do list Snapped at the people you love most after a long day of holding it together for everyone else Wondered why you can't just relax, chill out, or enjoy the success you've built Been praised for your strength while secretly feeling trapped by your own capability Known you're over-functioning but can't figure out how to stop without everything falling apart Guest Bio Manja Horner is a learning experience strategist and trusted advisor to companies who want to transform their business with training and team procedures and processes in a seamless, digital and easy-to-implement system. As founder of Boost, she's on a mission to create amazing employee experiences and get results for leaders in the skilled trades. She helps clients in the skilled trades and construction create inspiring, enriching, and all-encompassing experiences for better employee retention, integration, and education. Manja is also the author of the forthcoming book Passing the Torch in the Trades and a former corporate learning executive at a leading financial institution who left security to build a business rooted in integrity and impact. Find Manja on: Instagram: @Manja_horner LinkedIn Boost   Ready to stop making everything harder than it needs to be? If Manja's story landed, it's because you recognize yourself in it. You're strong, capable, the one everyone turns to. You've built something impressive. But you're exhausted. You can't remember the last time something felt easy. And the idea of softening, of allowing ease, of not carrying it all? It terrifies you because doing feels safer than being. Here's what nobody tells you: Your strength isn't the problem. Your capability isn't the problem. The problem is that you learned a long time ago that being a burden wasn't safe, so you became the opposite. You became the rock. And now you're carrying weight that was never yours to carry. The Congruency Audit is where we look at the gap between the success you've built on the outside and the exhaustion you're feeling on the inside. We'll identify the exact patterns keeping you stuck in over-functioning, the childhood wounds driving your need to never be a bother, and what it's going to take for you to finally create success that feels as good on the inside as it looks on the outside. This isn't about doing more or being better. This is about learning that ease is safe. That softening doesn't mean losing your edge. That you can be strong AND allow support. That you can be capable AND let things be easy. Book your Congruency Audit: lisacarpenter.ca/audit This isn't about optimizing the version of yourself you built to survive. It's about creating congruence so the life you've built doesn't just look good, it finally feels right.   If you listen on Spotify:  Open the Spotify app on your phone. Search for Lisa Carpenter and open her podcast page. Tap the three dots under the podcast description. Choose Rate show from the menu. Select your star rating and tap Submit.

Rob and Shap get together to talk about your still losing Clippers, but with some cracks of light in some of these recent losses.. Is Kobe Sanders legit? Is the defense looking better? How good has James Harden been? And is Bogi back to being Bogi?

In this episode, Dr. Milt Lowder sits down with Kathy Ligon, Founder & CEO of HINGE Advisors, to explore how leaders can scale without losing sight of their mission. Drawing on 40+ years in educational operations and more than 400 completed transactions, Kathy shares hard-earned lessons on building value rooted in purpose, people, and community. She unpacks how to grow responsibly, navigate transitions, and stay grounded in what matters most. Tune in for a compelling conversation for anyone committed to meaningful, mission-aligned growth.

What You'll LearnWhy your child's defiance isn't disrespect — it's communication.How to shift from “fixing your child” to regulating yourself first.The power of posture and tone: why sitting down and lowering your voice changes everything.How to stop over-talking, over-teaching, and over-correcting — and what to do instead.Ways to parent as a team, even when one parent is more reactive.How to reframe strong-willed behavior as a sign of strength and leadership in development.Why connection — not compliance — is the foundation of real discipline. Key TakeawaysCalm isn't passive; it's anchored leadership.Your child's behavior is not a reflection of your worth.Connection before correction always creates more cooperation.Every strong-willed child is asking: “Can I trust you to stay calm when I'm not?” About Kirk MartinFounder of Celebrate Calm and host of The Calm Parenting PodcastHas helped over 1 million families bring peace and connection into their homesKnown for his practical tools, humor, and grounded wisdom

Losing your independence is scary and heart breaking. Having a chronic illness makes this more of a reality. Get TOTALLY MOTIVATED with this amazing episode with one of Canada's most influential fitness trainers ROSALIE BROWN. Start regaining your independence through these motivational tips to take your next steps forward.CONNECT WITH ROSALIE

Olympic Gold Medallist Rhys McClenaghan joined Eoin Sheahan to dive into his journey to the Paris Olympics as well as his devastating loss in Tokyo. We'll also hear from his parents and his coach who gave us their account of the biggest moments in his career. Inner Drive on Off The Ball is brought to you by Allianz | #Stopthedrop

In this episode, Carina discusses the concept of detraining and how quickly fitness can be lost after a break from running. She explores the different aspects of fitness that are affected, including cardiovascular, muscular, and soft tissue health. The conversation emphasizes the importance of understanding the science behind detraining, the emotional impact of injury, and the significance of taking downtime to recover properly. Carina shares insights on how to safely return to running after a break and encourages listeners to embrace their comebacks as opportunities for growth.

Olympic Gold Medallist Rhys McClenaghan joined Eoin Sheahan to dive into his journey to the Paris Olympics as well as his devastating loss in Tokyo. We'll also hear from his parents and his coach who gave us their account of the biggest moments in his career. Inner Drive on Off The Ball is brought to you by Allianz | #Stopthedrop

Our culture shows definite signs of moral decay

On today's episode, Frankie speaks out for the first time since the Internet Invitational finale. He breaks down his bladed chip on 18, the cheating allegations that shook his team, and how he feels about everything months later. Then, we're joined by 5-time PGA Tour winner Nick Taylor, who shares what it's like to win his national open, life on the PGA Tour, the mental side of golf, and much more! 0:00 - Intro 2:30 - Frankie addresses losing the Internet Invitational 27:05 - Addressing the multiple cheating allegations 50:45 - Nick Taylor joins the show! 52:20 - Growing up playing golf in Canada 1:00:30 - What it's like winning your national open 1:08:45 - Strategy & the mental side of golf 1:31:00 - Making it on the PGA Tour 1:44:05 - Guessing the Top 10 players from 2007You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/foreplaypod

President Trump muses about attacking other countries that are sending drugs into the U.S. Epstein files vote to take place today. Why was a congressional Democrat texting with Jeffrey Epstein during a House hearing in 2019? Was a congressman viewing porn on a recent flight? Why is news about Donald Trump's shooter, Thomas Crooks, only now coming to light? Jonathan Karl explains the moments leading up to Trump's 2024 VP pick. Ted Cruz 2028? NAACP pastor accuses Trump of wanting to be like Adolf Hitler. Florida Governor Ron DeSantis (R) on illegal and legal immigration. Zohran Mamdani's New York City in full effect! Bill Maher explains liberalism to a liberal. Former President George W. Bush appears on an awkward installment of the "ESPN ManningCast." 00:00 Pat Gray UNLEASHED! 02:20 Trump is Losing his Voice 03:25 Next Steps with Venezuela 06:26 Is America Going to Strike Other Countries? 14:58 Voting on the Epstein Files 19:45 Chuck Schumer on the Epstein Files 21:05 Hakeem Jeffries on Stacey Plaskett 22:30 FLASHBACK: Stacey Plaskett Texts with Epstein 25:34 Chris Cuomo Talks with Epstein's Brother 31:39 Fat Five 48:52 More Information on Thomas Crooks? 57:29 Cloudflare is Down 1:00:26 FLASHBACK: Jonathan Karl on Trump's Choice for VP 1:07:42 ICE in Charlotte, NC 1:08:08 Rev. Corine Mack on President Trump 1:09:40 Did You Vote for This??? 1:12:13 Football Update 1:16:12 Ron DeSantis on American Immigration Policies 1:18:39 Zohran Mamdani is Going to Arrest Benjamin Netanyahu? 1:21:23 Why are you Not Wearing a Hijab? 1:23:34 Dearborn Mayor is Not a Fan of the Term "Melting Pot" 1:29:09 Bill Maher Educates Patton Oswalt 1:33:14 George W. Bush Joins the Mannings Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a government abruptly cuts off the lifeline of pure science? Imagine canceling Albert Einstein just before he published [E = mc². Terence Tao, the “Mozart of Mathematics,” was one of the unlucky researchers hit when the Trump administration suddenly terminated his federal research funding. Today, I walk and talk with Tao at UCLA to understand how America's greatest living mathematician found himself blindsided by a bureaucratic earthquake — and what it means for the future of discovery. This is Part 1 of our deep dive into Tao's work, his warnings about the collapse of U.S. research infrastructure, and why mathematics is the unseen root system supporting all of modern technology.

Guy Adami and Liz Thomas of SoFi discuss a range of topics including recent Japanese economic trends, the impact of a potential Japanese stimulus on global equities, and the weakening yen. They examine the relationships between various market indicators and their departures from expected norms. They touch on the volatility index and interpret recent movements in the stock market. Other key points include the influence of mortgage rates and housing affordability on the economy, the potential effects of upcoming non-farm payroll reports, and PMI services/manufacturing indices. The podcast also digs into consumer sentiment and Bitcoin's decoupling from gold and its strong correlation with Nasdaq. Additionally, Elizabeth shares insights about her conversation with Jenny Harrington on her own podcast, focusing on dividend investing and personal finance stories. —FOLLOW USYouTube: @RiskReversalMediaInstagram: @riskreversalmediaTwitter: @RiskReversalLinkedIn: RiskReversal Media

Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He's best known for pioneering the modern Hybrid Athlete methodology—training strength and endurance concurrently without tanking either. We dig into programming (MED, stress consolidation), durability for tactical/functional athletes, pain & injury re-learning, and what's inside his new book, The Ultimate Hybrid Athlete.   Alex Viada Links Website (CHP): https://www.completehumanperformance.com/ Instagram: https://www.instagram.com/alex.viada/ CHP Instagram: https://www.instagram.com/completehumanperformance/ Courses/Master Course: https://www.completehumanperformance.com/Courses Book (The Ultimate Hybrid Athlete, 2025 – Victory Belt): https://www.barnesandnoble.com/w/the-ultimate-hybrid-athlete-alex-viada/1146553110 Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. @eliteftsofficial  Support Dave Tate's Table Talk: FULL Crew Access: https://www.elitefts.com/join-the-crew Limited Edition Apparel -https://www.elitefts.com/shop/apparel... Programs & More -https://www.elitefts.com/shop/dave-ta... TYAO Application -https://www.elitefts.com/dave-tate-s-... Best-selling elitefts Products: Pro Resistance Training Bands: https://www.elitefts.com/shop/bands.html Specialty Barbells: https://www.elitefts.com/shop/bars-we... Wraps, Straps, Sleeves: https://www.elitefts.com/shop/power-g...  Sponsors:  Get an extra 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors: http://www.drinklmnt.com/tabletalk Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/ Support Massenomics! https://www.massenomics.com/ Save 20% on monthly, yearly, or lifetime MASS Research Review (CODE ELITEFTS20): https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

Actor, comedian, writer, and co-host of The Handsome Podcast, Tig Notaro joins Mal this week to talk about the devastating loss of her friend Andrea Gibson, facing her own cancer battle, the grief of losing her mom, at the same time as navigating a breakup. She also offers a glimpse into her new documentary, Come See Me in the Good Light. Thank you to this episode's sponsor! - Bellesa Boutique: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/madeitout-podcast  Follow our guest @therealfluffnotaro, follow the show @madeitout, and follow Mal @malglowenke

In a world that praises toughness, softening can feel risky. You might wonder if it will make you seem weak or help you connect more deeply.This episode looks at how to stay open without losing yourself. How to set boundaries without closing your heart. And how to remember your worth even when life feels uncertain.Let's explore the quiet strength that comes from tenderness, as we Calm it Down in 3…2…1.

In this episode of The D2D Podcast, Sam Taggart sits down with David Inman, VP of Partnerships at SalesAI and veteran sales leader known for scaling revenue organizations through structure, systems, and strategy.David has led teams from 7 to 76 sales reps, driving over 300% year-over-year growth at Kennected before guiding multiple companies through successful exits. With a background in both tech and direct sales, he brings a grounded perspective on what it really takes to scale modern teams.This conversation dives deep into the evolution of sales roles in an era of automation and AI. David and Sam explore how technology is changing the daily grind for reps.Gain actionable ideas on reducing turnover, improving rep performance, and building sustainable sales systems that blend human consistency with data-driven execution. You'll find answers to key questions such as:How can leaders integrate AI without losing the human side of sales?What repetitive tasks can automation handle to free up time for higher-value work?How does improving speed-to-lead transform conversion rates and retention?What skills will define top-performing sales reps in the next decade?How can business owners future-proof their sales systems as technology evolves?Connect with David Inman: 

The Action Catalyst unites several of its esteemed alumni; Anya Cheng, founder and CEO of Taelor, Dave Brown, Founding Partner at Southwestern Consulting, Dr. Amy D'Aprix, President and Founder of Lifebridge Strategies, and newcomer Gayathri Krishnamurthy, Head of Product Marketing at Level AI, for it's first ever "live" episode, from City Winery in Nashville, and a panel discussion on harnessing the growing power of AI without using the human touch. Each guest shares their unique perspective on AI's limitations and pitfalls, how to blend technology with humanity, potential use cases and opportunities, and where we go from here.Mentioned in this episode:Get 10% OFF Taelor gift cards right now using promo code PODCASTGIFT at Taelor.styleTaelorGet 10% OFF Taelor gift cards right now using promo code PODCASTGIFT at Taelor.styleTaelor

How do you love without losing yourself? Tonya Lester, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication. Her essay “Couples Therapist, Heal Thyself” was published in the Modern Love column in The New York Times, and she has been writing the popular Staying Sane Inside Insanity blog for Psychology Today since 2020.In this episode of Last First Date Radio:• Why so many women have trouble asserting themselves in their relationships• Why it's sometimes good to be “difficult" in your relationship• How perfectionism isn't about excellence, it's about anxiety• How to tell if we should keep pushing back or if it is time to leave a relationship• Why it's important to stop saying, “But I shouldn't have to tell him!”  Connect with Tonya LesterFacebook: https://www.facebook.com/tonya.lester.58/ Instagram: https://www.instagram.com/tonyalesterpsychotherapy/ LinkedIn: https://www.linkedin.com/in/tonya-lester-b9a3ab14/   Website: http://www.TonyaLester.com Book: https://www.amazon.com/Push-Back-Others-Without-Yourself/dp/1608689468►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

The holidays are coming QUICKLY!If you're anything like me, you're staring at your calendar like “how did we get here, and how is all of this happening in the next 6 weeks?!” It's the time for Thanksgiving prep, Christmas planning, kids' activities, basketball season, and alllll the food-focused events. It's a LOT, and it can totally knock you off your fitness routine if you're not prepared (yep, that used to be me).Honestly, your approach this holiday season depends on your actual life and GOALS. Maybe you're in a season where you need rest, or maybe you're in a solid maintenance groove. Maybe you feel good enough to push a little harder, and really kick ass! There's no right or wrong answer, but whatever season you're in, you've got to be super intentional, and do SOMETHING. Whatever you choose, anchor yourself to 3-4 non-negotiables and redefine what consistency looks like right NOW. Ask yourself what ending the year proud (not perfect) looks like, and then make it happen, friend!Episode recap:Why the holiday season feels chaotic for your fitness goals + how you can still stay intentionalHow to decide if you're in a rest, maintenance, or push season Signs you may need a reset this holiday seasonWhat maintenance really looks like during this seasonWhat a “push” season can look like right nowKey questions to check in with yourself and where YOU are currentlyWhy planning around your real life prevents the annual “restarting in January” cycleHow anchoring to 3-4 non-negotiables keeps you consistent (regardless of the season)What it means to end the year PROUD (not perfect)Links/Resources:Ep. 214 | Getting Back on Track After After Surgery, Illness, Pregnancy, or Major Life EventsGrab your FREE Body Recomp Meal Prep BlueprintListen to the Sol Fit PodcastJoin FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show

On this episode, host Sima Vasa talks to Tim Wragg, CEO of Human8, who shares insights on leadership, AI's role in research, and maintaining human connection in a rapidly evolving digital landscape. Tim discusses how trust, empathy and timing remain vital in an industry defined by data abundance and technological transformation.Key Takeaways:00:00 Introduction.02:54 Behavioral science background shaped leadership in insights.05:56 Strong networks consistently drive new business opportunities.08:58 Human-led insights, AI-enabled, define the mission.11:26 East-to-west innovation now reshapes brand strategies.15:20 Synthetic data accelerates low-risk performance decisions.17:50 Leaders should regularly meet real customers in person.20:49 Cultural context often determines new product success.24:32 Pace transformation carefully to protect teams and stakeholders.27:26 AI changes slowly, then suddenly accelerates across organizations. Resources Mentioned: Human8 | WebsiteThanks for listening to the “Data Gurus” podcast, brought to you by Infinity Squared. If you enjoyed this episode, please leave a 5-star review to help get the word out about the show, and be sure to subscribe so you never miss another insightful conversation.#Analytics #MA #Data #Strategy #Innovation #Acquisitions #MRX #Restech

How can construction leaders predict safety risks before incidents happen—using AI? In an industry that's notoriously slow to adapt, this episode with Suffolk Construction's Evan McKee reveals how leaders can overcome resistance to change and drive real innovation on the jobsite.    From predictive analytics to building a culture of transparency, Evan shares practical strategies for adopting new technologies—without alienating your team.   In this episode, you will: Learn how Suffolk uses AI to predict safety incidents with over 85% accuracy Discover what truly sets Suffolk's innovation culture apart from "talking the talk" Gain insight into how young professionals and veteran builders can mentor each other     Hit play now to learn how forward-thinking leadership and data-driven strategies are transforming construction for the better—before your competitors do.   Learn more about Bradley Hartmann's Sales Fundamentals Workshop    The Construction Leadership Podcast dives into essential leadership topics in construction, including strategy, emotional intelligence, communication skills, confidence, innovation, and effective decision-making. You'll also gain insights into delegation, cultural intelligence, goal setting, team building, employee engagement, and how to overcome common culture problems. Whether you're leading a crew or managing an entire organization, these conversations will equip you with tools to lead smarter and build stronger teams.     This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

What happens when U.S. foreign policy, Israel's northern border, and Trump's shifting base all collide at the worst possible moment? What if everything you're seeing overseas is connected to the political earthquake brewing right here at home? And what if the bigger story isn't Gaza at all… but the fight nobody's talking about on Israel's northern border? Studio Sponsor: Cardio Miracle - "Unlock the secret to a healthier heart, increased energy levels, and transform your cardiovascular fitness like never before.": CardioMiracle.com/TBNS In this episode, we dig into the mess behind Hezbollah, Lebanon, Israel, and why the U.S. keeps getting pulled into fights we never actually win. You'll see how foreign policy, domestic frustration, and generational politics all tie together in ways the media refuses to explain. We also break down why Trump's base is cracking, why younger voters are flipping, and how foreign entanglements are shaping the next decade of American politics whether we like it or not. This isn't a rant. It's a reality check. And finally, we tackle where AI, economics, culture, and political identity collide in 2025. If you've been feeling like the world is accelerating faster than anyone can keep up, this episode will help you make sense of the chaos and see what comes next. ❤️ Order Cardio Miracle (CardioMiracle.com/TBNS) for 15% off and take a step towards better heart health and overall well-being!

This week on the Tough Girl Podcast, I'm joined by Sharon Jessop — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa. From growing up barefoot in the South African bush to covering over 3,500 miles across some of Africa's wildest landscapes, Sharon has used her extraordinary endurance to raise awareness and funds for rhino conservation. Her journey is as inspiring as it is challenging, blending adventure with purpose. In this episode, Sharon shares how she turned her love of running into a powerful tool for wildlife conservation, the highs and lows of multi-day expeditions, and the unforgettable encounters she's had along the way — from navigating tough terrain to seeing Africa's incredible wildlife up close. We also explore her personal story, the losses that have shaped her, and how she finds motivation and meaning in every mile.  Whether you're drawn to ultra-running, conservation, or simply pursuing your passions with purpose, this episode is packed with inspiration and insight.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Sharon Living in Gqeberha (Port Elizabeth), Eastern Cape of South Africa  Her passion and obsession with rhinos  Running for Rhinos Growing up barefoot in the brush Being 16 and her first experience seeing a rhino Deciding to study law…. Hosting a television show Going back to conservation Making changes to her life at 48 Always being a runner Discovering her ability to run long distances day after day  Losing her dad and good friend to cancer in 2017 Running from Cape Town to Port Elizabeth  How one running expedition led to the next  The mental side of running and why its super important  Doing the running expedient in her mind, before she even starts Her motto - Failure is not an option  Running multiple half marathons (2020) for rhino conservation  What have I committed to? Having a really big WHY And why it makes it easier  Not wanting to let the rhinos down  Planning and logistics for the expeditions  Having the accommodation and food sponsored  Travelling with a small team 2022 adventure  Recovery each day Not being a big supplement taker Believing in real food  Trying to stay away from processed food  Taking electrolytes The importance of hydration and fuelling your body The importance of sleep and its impact on recovery  The magical moments while out running  Being scared of ostriches and baboons  The 5 animals - Lions, Elephants, Rhino, Buffalo and  Leopard The adjustment back to 'normal' life Starting training for Comrades Marathon in 2026  Row for rhinos  Ted X talk in San Diego - The Race for Green Spaces and Wild Places  Where do the funds raised go Self funding her running expeditions  Future projects for the Rhinos  The Great World Race - 7 Marathons on 7 Continents in 7 Days  How to connect with Sharon and her projects  Final words of advice  Using affirmations and why we need more women doing these adventures  Be Brave, Be Fearless, Be Bold.   Social Media Website: www.sharonjessop.com  Instagram: @runwildwithsharon  Facebook: @sharon.jessop1  YouTube: @sharonjessop1  

As the holiday season approaches, it's easy to get swept up in the busyness, shopping lists, events, and expectations. But what if this year looked different? In this episode, Brooke shares how to simplify the holidays without losing the heart of what makes them meaningful. You'll learn how to plan intentionally, create margin for peace, and keep Christ at the center of it all.PS: Loving the podcast?Take a few minutes and let us know by leaving a rating or review so we can keep providing free content to help you.Episode Resources: Shop The Finding Freedom Co. Planners, Journals, and Bible Study Guides⁠Learn More About The Finding Freedom Co. Bible Study Membership Community⁠⁠Other Free Resources⁠ Let's connect on social media: ⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠Finding Freedom Instagram⁠⁠

The Atlanta Falcons have now lost FIVE straight games and it seems like no coaching changes will take place. Even worse, starting QB Michael Penix Jr. and star Wide receiver Drake London will be out with injuries moving ahead to finish the season. There's not much positivity around the Falcons team so don't count on hearing anything positive in this episode lol. Voicemail callers!NFL teams with the best record are thriving because of their easy schedule so far the week 11. Does it really matter or are teams just taking care of business as they should?--Voicemail call in: (219) 413-9405Instagram: @TheRunPodcastFacebook: PodcastTheRunYouTube: The Run with Manny WilsonTheRunUSA.com--Use the Promo Code: THERUNPODCAST for $20 OFF your first ticket purchase with SeatGeek. https://seatgeek.onelink.me/RrnK/teamseatgeek Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Ryan gets real about one of the biggest problems plaguing garage door companies right now: poor lead handling. From slow follow-up to lack of online booking and outdated contact methods, most companies are leaking leads—and it's costing them big.Ryan kicks things off with a raw conversation about where marketing and operations need to improve during tough economic times. He breaks down insights from AI tools like Gemini, showing how consumer anxiety is changing buying behavior in home services, especially as high interest rates and job market uncertainty put pressure on big-ticket installs.He walks through the hard truths around the "stay-put economy" and how this is actually an opportunity for repair-focused service companies to gain market share—if they're ready. If you're running lean, you've got to make every lead count. Ryan explains why live chat, texting, online booking, and fast response times are mission-critical right now—and why just relying on forms and phone calls isn't cutting it anymore.Ryan shares a failed experiment with relying too much on AI for CSR work and why, even with automation, humans still play a vital role. He reflects on what he learned running a live chat company for seven years, including data from top websites that prove how conversions increase by up to 30% with live chat—and that phone calls remain mostly unaffected. If you're not using these tools, you're leaving easy money on the table.He also shares current SEO tips, including the rising importance of Google Business Profile optimization, velocity of reviews, and why showing pricing on your website can significantly boost rankings and conversions. Ryan encourages everyone to produce more short-form video, and highlights some companies already doing it well.The episode closes with a message of encouragement and reality: many companies are feeling the heat, but you're not alone. Whether you're thriving or barely hanging on, now is the time to grind, to simplify, and to execute the basics with excellence. This is where companies are made—or broken.

Carl and Mike get back into Falcons talk and share more thoughts on their conversation with Dave Archer in which Carl notes Archer's comments in regards to the team being in majority of the games they have loss and why that may be the saving grace in regards to Raheem Morris and the team keeping him on board as the head coach.

Hey Pickles!We hope this episode finds you well!Here's what's coming up in today's show!In this week's Y Files, we're looking into why some skunks are losing their stripes.Here's the article: https://www.nationalgeographic.com/animals/article/striped-skunks-predators-prey-colorsIn our Noteworthy segment, NY Transit Union is suing animal rights group, claiming they initiated a smear campaign against carriage drivers.Here's the article: https://www.amny.com/nyc-transit/twu-horse-carriage-drivers-sue-nyclass/And, in Our Main Topic, we're taking another ride on the Vegan Reddit AITA train!These are always a good time. Let us know where you land!Our featured restaurant this week is Rise Above Pizza & Wings. A recent attempted break-in left their front door smashed and they're asking for our help.If you can help, please give to their Go Fund Me here: https://www.gofundme.com/f/a9tqk-help-us-fix-our-doorYou can check out their amazing menu here: https://www.gofundme.com/f/a9tqk-help-us-fix-our-doorWe also have a new Listener Shout Out (is it you?)!Thanks so much for listening to the show!Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

Today, we are thrilled to welcome entrepreneur, philosopher, writer, podcaster, and author Robert Glazer as our guest.  Robert truly understands how values shape company culture. In his latest book, The Compass Within, he explores how values guide both personal and organizational success.  Join us to discover how strong values lay the groundwork for long-term prosperity. Robert's Journey Robert founded Acceleration Partners, a global partner marketing agency that became one of the first fully remote companies long before remote work became common. What began as an internal email to his team evolved into Friday Forward, a leadership newsletter with more than 120,000 readers. Writing became a parallel career for him, leading to several bestselling books, including his latest, a parable on personal and company values. As he stepped back from day-to-day business operations, Robert focused on helping people and organizations build capacity, lead better, and live by their core values. His mission now centers on leadership as the most powerful lever for meaningful change in companies and society. Core Values Robert developed a framework to help people identify personal core values. His philosophy is that people lead from their values consciously or unconsciously, so awareness is essential. The framework grew into a course and then a book, designed to make the process engaging and practical. Values are actionable principles, not one-word ideals, and their opposites should trigger discomfort to confirm their importance. Teaching Leadership Through Fiction Robert notes that leadership problems often arise from misaligned incentives rather than malice. In his latest book, The Compass Within, he combines fiction and nonfiction to make lessons relatable. Through the story, readers can see how misaligned values create frustration at work and in relationships. The main character embarks on a journey of self-discovery to reveal how value alignment influences experiences.  Alignment in Work and Relationships Shared values need not be identical, but they must be harmonious. Misaligned value systems create constant conflict. Early life experiences shape our core beliefs, which can later clash with or harmonize with those of others. In any setting, alignment drives trust and long-term success. Without it, relationships and organizations often fracture. Competition and External Validation Robert understands how some cultures pressure people into constant competition and comparison. Many people never stop to ask why they do what they do. True contentment begins when people stop chasing external approval and start to define success by their own standards.  Building The Compass Within The Compass Within offers a step-by-step approach for discovering actionable values. It begins with six reflective questions that explore life's highs and lows. Patterns in those answers form value statements that guide decisions. The opposite test (if the opposite of a value makes you cringe, it's genuine) ensures the values are real.  Creating a Values-Based Company Culture The company culture of entrepreneurs should evolve from the founder's authentic values, and must be collective. Effective values are actionable and measurable, not vague statements like "Integrity" or "Diversity." They should naturally arise in conversation and be evident in daily organizational behavior. Writing, Leadership, and Legacy Robert believes that leadership lies at the root of organizational change. Companies do not act. People do. When leaders understand and embody their values, their organizations thrive. His writing reflects his mission, offering practical tools to help people lead with authenticity and purpose. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Robert Glazer On his website LinkedIn

See the Video at www.RGRFootball.com The Kansas City Chiefs are at a Crossroads with NO ONE to blame but themselves. Losing to the Denver Broncos and Bo Nix shows where Patrick Mahomes team is at

Today's episodes are some of my favorites. I hate stories of just wavetops, and I love stories about people who refuse to give up on what they believe and have built. Don't sleep on this episode; there is much to be gained and learned. Dan Ellis has been making performance footwear for 35+ years, starting his shoe-making career at Saucony, where he worked at their factory in Maine, learning each step in the shoe-making process. He went on to work for Adidas and Reebok, making specialized shoes for multiple Olympic and professional athletes. In 2005, DEVCOM (aka "Natick Labs") asked Dan to work with the Navy SEALs to develop a suite of boots, which turned into the brand OTB Boots. One elite unit nicknamed him "Bootmaker to the Good Guys", which is used today as a tagline for the OTB Boot Brand.   Today's Sponsors:  Montana Knife Company: https://www.montanaknifecompany.com LMNT: https://www.drinklmnt.com/clearedhot  

Today we are kicking off our two-part series with Rebecca Lucero Jones, who is here to share her story of losing her husband and the unique complications widows face within the Mormon faith. We will be examining the question of what the Mormon afterlife looks like for widows.In Part 1, Rebecca describes her Mormon upbringing and her eventual marriage to her first husband, Isaac, with whom she had two children before he was tragically killed in a car accident.Be sure to join us again later this week for the conclusion of Rebecca's Mormon story and her efforts to obtain a second-sealing clearance from LDS Church leadership.This is a fascinating and important issue faced by widows in the Mormon church—one we feel deserves to be brought to light.___________________YouTubeAt Mormon Stories we explore, celebrate, and challenge Mormon culture through in-depth stories told by members and former members of The Church of Jesus Christ of Latter-day Saints as well as scholars, authors, LDS apologists, and other professionals.  Our overall mission is to: 1. Facilitate informed consent amongst LDS Church members, investigators, and non-members regarding Mormon history, doctrine, and theology2. Support Mormons (and members of other high-demand religions) who are experiencing a religious faith crisis3. Promote healing, growth and community for those who choose to leave the LDS Church or other high demand religions

Most entrepreneurs eventually feel the pull to pivot, but that shift can come with real risk. You've worked hard to build trust, grow your audience, and establish your expertise in one lane. So when it's time to evolve, how do you shift your messaging without confusing your audience or breaking what's already working? This is the tension: stay in your lane too long and you stagnate. Jump too fast and you lose everything. So how do you navigate that transition with clarity and confidence?   In this week's episode, Kyle Reed sits down with Amy Porterfield, who's redefining her business after 16 years and over $120 million in course sales. Amy unpacks the subtle strategy behind a graceful pivot, how she knew it was time, how she tested new messaging, and why she's choosing coaching over courses in this next chapter. If you're craving a new direction but fear the fallout, this conversation will give you the roadmap.   Click HERE to sign up for Amy's weekly newsletter.     --     Click HERE to get in-person help creating your marketing at the next available StoryBrand Your Business LIVE event!   Click HERE to find a StoryBrand certified marketing coach to help you grow your business!   Unlock the power of a framework that works—the StoryBrand Framework at StoryBrand.ai. It's like having the world's best copywriter create high-converting marketing whenever you need it. Start your free 7-day trial at StoryBrand.ai.   Learn how to make your marketing and messaging work using a proven framework in the updated book, Building a StoryBrand 2.0. Order it now on Amazon  or wherever you buy books!

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: losing track of time reading and bookish vanity plates Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: books we think would make great book club picks The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  1:19 - Our Bookish Moments of the Week 2:29 - Snap by Belinda Bauer 6:34 - Our Current Reads 6:48 - The Staircase in the Woods by Chuck Wendig (Meredith) 10:13 - Wanderers by Chuck Wendig 10:33 - It by Stephen King 11:59 - The Maid and the Crocodile by Jordan Ifueko (Kaytee) 12:03 - Raybearer by Jordan Ifueko 14:24 - Howl's Moving Castle by Diana Wynne Jones 15:13 - Redemptor by Jordan Ifueko 16:06 - How to Be A Saint by Kate Sidley (Meredith) 21:45 - Of Time and Turtles by Sy Montgomery (Kaytee) 21:53 - The Soul of an Octopus by Sy Montgomery 26:46 - The Black Wolf by Louise Penny (Meredith) 27:01 - The Grey Wolf by Louise Penny 32:54 - State of Terror by Louise Penny and Hillary Clinton 34:20 - The Bright Sword by Lev Grossman (Kaytee) 34:27 - The King's English Bookshop 36:49 - The Magicians by Lev Grossman 38:36 - Our Book Club Recs 39:22 - Currently Reading Patreon 40:34 - The Staircase in the Woods by Chuck Wendig 44:27 - Fourth Wing by Rebecca Yarros 44:38 - Curfew by Jayne Cowie 46:04 - Castle of Water by Dane Huckelbridge 48:11 - The Push by Ashley Audrain 49:19 - The Art Thief by Michael Finkel 50:15 - One of the Boys by Jayne Cowie 51:24 - Homegoing by Yaa Gyasi 51:25 - Washington Black by Esi Edugyan 51:27 - The Lion Women of Tehran by Marjan Kamali 51:45 - Chain-Gang All Stars by Nana Kwame Adjei-Brenyah 52:06 - CR Season 6: Episode 2 52:42 - Check our our instagram @currentlyreadingpodcast for our book club post! 52:54 - Meet Us At The Fountain 53:02 - I wish that if you don't already follow us on Instagram, to do so now. (Meredith) 53:07 - @currentlyreadingpodcast on Instagram 53:35 - I wish to reformat my bookish hard drive (Kaytee) 51:34 - Katabasis by R.F. Kuang 51:37 - A Discovery of Witches by Deborah Harkness 51:38 - Shadow of the Wind by Carlos Ruiz Zafon   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. November's's IPL is brought to us from Content Bookstore in Northfield, Minnesota. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Today's guest has rewired modern hip-hop. His fingerprints live all over the last decade but the real story behind that success is far more human, painful, and transformative than the headlines ever show. In this conversation, he opens up about the highs and lows of being a producer in hip-hop: the pressure, the politics, the contracts, the moments that nearly broke him, and the breakthroughs that almost didn't happen. He also shares the lessons shaped by fatherhood, betrayal, and real perseverance — all while creating some of the most important and culture-defining music of our time. And The Writer Is... Hitboy! A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period. Chapter list 0:00 TEASER 1:20 Ross' Intro2:02 Fatherhood and Being a Full-Time Dad 5:12 Parenting, Hoops, and What His Son Really Loves 6:29 The Humbling Reality Check: Kids Don't Care About Your Hits 7:29 Growing Up Between Pasadena & San Bernardino 8:34 Seeing His Uncle's Success & Wanting to Be on TV 9:35 Falling in Love With Beat Programming 10:12 Learning to Write & Rap at 13 11:23 Selling His First Beat for $20 at 16 12:24 MySpace Era: The Birth of “Hit-Boy” 13:09 First Major Betrayal: Partner Gets Signed Behind His Back 15:01 Advice to His Younger Self: Patience & Self-Belief 15:23 Building Early Industry Relationships Through MySpace 16:13 First Time Inside a Real Studio (The Underdogs) 17:39 The Underworld of LA Sessions & A Young Hit-Boy Watching Greats 18:44 First Major Placement: Jennifer Lopez 19:06 Providing for His Mom With His First Checks 19:27 Growing Up Without a Present Father 20:22 His Dad's Return & Going on a Run Together 22:04 How Fatherhood Changed His Time, Focus & Creativity 23:27 Recording Nas: The Hidden Role People Don't See 24:57 Getting His First Publishing Deal (And the 18-Year Lock-In) 28:02 Staying Current: “I Update My Software Every Day” 28:21 First Big Hit: Drop The World Lil Wayne & Eminem 29:47 Why He Used to Clash With Kanye 32:00 The ‘N*****s in Paris' Moment (Language Question + Setup) 33:35 First Song With Kanye: The Christmas Track 34:12 Making Music With Kanye, Jay-Z & the Good Music Family 35:40 Hearing 'Paris' for the First Time in the Planetarium 36:32 Realizing the Song Was Going to Be a Cultural Earthquake 38:23 Big Sean, Executive Production & Sharpening His Ear 39:09 How Drake Found the ‘Trophies' Beat 39:52 Stripping Beats Down to Let Artists Shine 40:33 When to Stop Producing: The Minimalism Lesson 41:38 Depression, Contracts & Losing the Relationship With Drake 42:57 The Pain of ‘Trophies' Not Making Drake's Album 43:13 What His Publishing Deal Held Him Back From 44:22 Working From a Place of Fear vs. Freedom 45:01 Working With Beyoncé (Excellence at Every Level) 46:22 The Story of ‘THIQUE': An 8-Year-Old Beat Comes Back to Life 46:39 Why Old Beats Deserve Second Lives 47:57 The Making of Sicko Mode & Travis Scott's Explosion 48:20 The Greatest Timing Ever: Streaming, Social Media, Travis 49:00 The Long Journey of Sicko Mode (2016 → 2018) 50:13 Are Producers Songwriters? The Eternal Debate 51:30 Nipsey Hussle: Early Sessions & Mutual Respect 53:53 Nipsey Claims the Song: “I Need This for My Project” Hosted by Ross Golan Produced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.

Let's talk about Trump losing Indiana redistricting and republicans....