Blood Sweat & Tears Training

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At Blood Sweat and Tears training we are trying to optimise Lifestyle, Health and Hypertrophy and Biohacking all in one place! This podcast is going to allow me to share what’s going on with me, what’s going on with my clients tips and tricks along the way and how you can optimise your training and…

BST Training

  • Dec 17, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 49m AVG DURATION
  • 2 EPISODES


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Latest episodes from Blood Sweat & Tears Training

Cold Water, Wim Hof and Living Life with B&B Dips

Play Episode Listen Later Dec 17, 2020 66:07


Tom Boothroyd and Billy More join me today to talk about all things cold water, Wim Hof, and living life on the edge with loads of fun stories, tips and positive energy.

wim hof
Progressive Overloading your life

Play Episode Listen Later Dec 3, 2019 32:14


A beginning to my podcast series, hopefully next episode will actually be planned and prepared. This one is about progression in the gym, business and life itself and how I organise my life to make sure I progress

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