Brett Freeman Fitness

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Just a guy with a bit of exercise experience giving my 2cents on different topics

Brett Freeman Fitness

  • Mar 24, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 13m AVG DURATION
  • 4 EPISODES


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Latest episodes from Brett Freeman Fitness

#004: Making Time to Exercise

Play Episode Listen Later Mar 24, 2018 20:08


In this episode, I give my view on how you can practically make time to exercise and how, in fact, you probably do have time! Link to Youtube: https://www.youtube.com/watch?v=sbEguw9Pa2c&t=46s Thanks!

#003- Building Muscle

Play Episode Listen Later Mar 4, 2018 21:52


Hey Guys! Here I discuss the basics of building muscle and talk about your training, diet and how long you need to commit. My Push, Pull, Legs Training: https://docs.google.com/spreadsheets/d/1bULGvoK-J8C0NYPPZLpa9TRBWGeeedJrN0xrjwdqcwA/edit?usp=sharing Calorie Calculator: https://www.bodybuilding.com/fun/bmr_calculator.htm Please give me your feedback guys!

hey guys
#002 Goal Setting

Play Episode Listen Later Feb 28, 2018 7:15


Hi guys! Today I just give my quick view on setting goals and the importance of making the right goals!

#001 Just Start

Play Episode Listen Later Feb 27, 2018 4:36


Welcome to episode #001 of my podcast! I've started something new so its time for you too. Don't overthink, just start❤️

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