A platform for future, present and past gym members can learn more about CrossFit 4042, our programs, events and random thoughts.
Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!
Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!
Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!
Your coaches giving their two cents o. Daily workouts. We’re talking what to expect (is this a sprint or do we pace from the start?!), what the main focus is, and how to get the most out of each day!
A little story about how coach Heather got started in CrossFit
How did coach Kim get started with CrossFit?
A little history of how CrossFit 4042 was founded and how Drew got into CrossFit.
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