Podcasts about CrossFit

Live competition continues this weekend as the World Fitness Project takes center stage for Tour Stop 2 in Mesa, Arizon. Sean Woodland and Tommy Marquez talk about some key absences for both the men and women, what's on the line and how this event will affect what takes place at the finals in Copenhagen. It looks like the CrossFit Games are heading back to the west coast, but they may not wind up where everyone thinks. Sean shares his theory why the eventual landing spot may be further north than Carson, California. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen. This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on any grip for any workout.

Join Kristin Bowen and special guest Katie Hayes from CrossFit Seminar Staff as they tackle one of the biggest challenges coaches face: how to run a well-executed class when the programming feels overloaded. Learn practical strategies to prioritize, prepare, and deliver an intentional and effective coaching experience no matter what is on the whiteboard.--

Every day we take a break from the normal work day to hang out and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we will talk about the CrossFit Quiz, What is the real storyline with the WFP, and it is a wild weekend for College Football, what will you be watching?

In his twenties, he founded RXBAR and sold it to Kellogg for $600M. In his thirties, he launched David Protein, which competes with RXBAR, and it's already worth $725M. Peter Rahal tells the secrets on how he launched two companies in the same category all before he turned 35. And he shares his latest numbers.In this interview episode, you'll hear…What the RX Bar founder learned from dealing drugsWhat non-dyslexic people can learn from dyslexicsThe niche RXBar found: paleo bars for CrossFit dudes How to make packaging stand outSelling RX Bar to Kellogg for $600mCompeting against RX Bar with his new venture: DavidThe 3 principles of nutritionPeter announces David's revenue numbers Why they made the brand's packaging goldWhy David acquired a top secret super protein company: Epogee His biggest failurePS: Peter's Linkedin is epic: https://www.linkedin.com/in/peter-rahal-037bba43/Watch the interview on YouTube: https://www.youtube.com/@tboypod NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every day we take a step back and catch our breath to hang out with friends and talk about the world of Sports, Entertainment and most specifically CrossFit.  What was Tyler Watkins telling us?  Tom Fameree's Post,  Given choices this weekend what will you watch?

Welcome to "The Readiness Brief," a limited podcast series hosted by The O2X Podcast, designed to explore the critical importance of readiness within the tactical community. In each episode, we bring to the forefront seasoned members of the O2X Integrated Readiness Platform (IRP) network, engaging in insightful conversations with senior leaders across the tactical population."The Readiness Brief" aims to foster a deeper understanding of the O2X Integrated Readiness Platform (IRP) while spotlighting successes and valuable insights from organizations committed to preparedness.Part 5 features O2X Human Performance Program Manager w/ U.S. Navy's Helicopter Sea Combat Wing Atlantic (HSCWL) Mike Vidas and Senior Chief Naval Aicrewman Josh Baldwin.Senior Chief Naval Aicrewman - Helicopter (AWSCS NAC/AW/SW) Josh Baldwin currently serves as the Senior Enlisted Aircrewman at HSC-7, where he plays a key leadership role in training, mentoring, and operational readiness for the squadron's aircrew community. With over two decades of experience in Naval Aviation, he has deployed extensively and brings a deep understanding of what it takes to lead high-performing teams in dynamic environments. Known for his commitment to excellence and building a culture of accountability, Senior Chief Baldwin is a driving force behind HSC-7's mission success and professional development efforts.Mike Vidas is an O2X On-Site Human Performance Specialist and Program Manager specializing in Strength and Conditioning at HSWCWL-Norfolk. With a passion for leadership and personal development, Mike is committed to helping others reach their full potential. His role involves designing and implementing performance programs tailored to the specific needs of tactical athletes, ensuring they remain fit, functional, and ready for their demanding roles. Before joining O2X, Mike spent over a decade as an entrepreneur, opening and managing three CrossFit gyms, including two in Taiwan and one in New Jersey. Additionally, Mike served four years in the Navy as an Aviation Ordnanceman and Aviation Warfare Systems Operator, deploying in support of the Global War on Terrorism (GWOT). His diverse background spans professional, collegiate, and high-level high school athletes, where he collaborated with orthopedic surgeons, physical therapists, and athletic trainers to create personalized fitness plans. Mike has also worked with individuals in the Department of Defense (DOD), Department of Homeland Security (DHS), and law enforcement to optimize their physical performance for operational readiness. Building Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

"Jerry-Rig"[30:00 / 32:00 Clock]For Time-1mi Run-2k Row-1mi Run...Find 1RM Shoulder-to-Overhead in Remainder» View the Video Version: https://youtu.be/3pOmvNIs1l8» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Summary In this episode of the Conquer Athlete Podcast, Ryan and Jason delve into the topic of performance anxiety, exploring its causes, effects, and strategies for management. They discuss the importance of exposure to competitive environments and the impact of past trauma on athletes' performance. The conversation also highlights practical strategies for coaches to help athletes manage anxiety, emphasizing the need for athletes to trust their training and respond effectively under pressure. The episode concludes with insights on shifting mindset from anxiety to excitement, fostering a healthier approach to competition. Takeaways Performance anxiety can stem from a lack of exposure to competitive environments. Athletes need to be strategically placed in situations that mimic competition to build confidence. Trauma from past experiences can significantly impact an athlete's performance. Coaches should avoid over-coaching and allow athletes to trust their instincts during competition. It's important for athletes to reflect on their experiences to understand their responses to pressure. Changing the narrative from anxiety to excitement can help athletes perform better. Athletes should be prepared for unexpected challenges during competitions. Understanding the psychological aspects of performance can enhance coaching strategies. Exposure to high-pressure situations is crucial for developing resilience in athletes. The relationship between coach and athlete should foster independence and confidence. Sound bites "You have to let them fly." "It's normal to have butterflies." "This was one of our best podcasts." Chapters 00:00 Introduction to Performance Anxiety 18:14 Exploring Performance Anxiety Beyond the Bedroom 20:08 Navigating Relationships and Perceptions 21:40 Understanding Performance Anxiety 29:41 The Role of Coaches in Athlete Performance 32:20 The Impact of Overthinking on Performance 38:28 The Balance of Planning and Adaptability 44:51 Transforming Anxiety into Excitement

Every day we take a breath from the Workday to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we talk about the Wild Rumors with WFP but, did we forget CrossFit is up for Sale? College football is here, who do you think wins WFP and does it matter? and Scott proves he is the most socially awkward podcaster ever.

8/27/2025 After a week away (Because somebody forgot the memory chip at home(me) we are back in action and we have three main topics that we covered. The title might give one of those three away, but you have to listen to see the real meaning behind why that is a legit question. Second, we talked about how to handle having bad days at the gym and why it's okay for it to happen. Third, we go over why standards are so important to our gym culture and why we think that it has been so refreshing lately with our athletes buying in to why standards are so important. Song - Gimme a HugArtist - Drake

Motherhood transforms our bodies, our fitness routines, and our expectations – especially when we're thinking about adding another baby to the mix. That second pregnancy truly "hits different," and preparing for it requires special consideration if you're an active woman who loves to exercise.Drawing from my experience as both a pelvic floor physical therapist and an athlete who has competed in CrossFit and weightlifting through multiple pregnancies, I explore the crucial elements of preparing your body for baby number two (or three!). We examine the science behind the recommended 18-month interpregnancy interval and how musculoskeletal readiness might influence your experience. Rather than focusing solely on the urogenital system's recovery, I highlight how core strength, pelvic floor rehabilitation, and overall fitness create a stronger foundation for subsequent pregnancies.The reality of juggling exercise with an existing child presents unique challenges. That post-workout fatigue that was manageable during your first pregnancy takes on new meaning when a toddler needs your attention! I offer practical strategies for adjusting workout intensity to preserve energy while still maintaining strength. Most encouragingly, I share the positive trend I've observed among athletic women who approach their second pregnancies with significantly less fear around movement. Many find they can maintain higher training intensities longer, resulting in better physical experiences and faster recoveries.Whether you're actively trying for another baby or simply contemplating your future family expansion, this episode provides thoughtful guidance for stacking the deck in your favor physically. Subscribe to the Barbell Mamas podcast for more conversations at the intersection of motherhood and athletic performance!___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!

Send us a textSummary:  In this episode of the PIO podcast, Sergeant Carla Burr from the Amarillo Police Department shares her extensive journey in law enforcement, detailing her transition from dispatcher to Public Information Officer. She discusses the department's structure, the importance of community engagement through social media, and her experiences working with local media. Carla also highlights the challenges of handling missing persons cases and the value of podcasting for raising awareness about cold cases and fostering collaboration within the community. In this engaging conversation, Carla Burr discusses her experiences in law enforcement, focusing on community engagement, the challenges of recruitment, and the importance of effective communication. She shares insights on managing the agency's website, training for crisis communication, and the role of social media policies. Carla also highlights her use of AI tools like ChatGPT to enhance her writing and communication efforts. As she reflects on her career goals and aspirations, she emphasizes the significance of kindness and community support in law enforcement.Carla's BIO: Carla Burr has been with the Amarillo Police Department since 1993, starting as a dispatcher before becoming an officer in 1996 (FIGHTING 66th ACADEMY). She was assigned evening patrol and later served as a field training officer. In 2001, Carla joined the School Liaison program, where she was promoted to Corporal and became a Hostage Negotiator. In 2009, shewas promoted to Sergeant and was assigned to the Robbery and Domestic Violence Squad. From 2012 to 2015, she was assigned as the Academy Sergeant and spent time as a patrol Sergeant. In 2015, Carla was assigned as a Dispatch Supervisor/Liaison for 3 years. Since 2018, Carla has served as the department's public information officer. She is one of the coaches for the academy's fitness program and a member of the Peer Support team. Outside of work, she coaches at CrossFit 806 and volunteers with organizations like Amarillo Area CASA, the Lone Star Runners Club, and Special Olympics. She cherishes her close-knit community, her loving family spread across the country, and, of course, her three spoiled dogs.Support the showOur premiere sponsor, Social News Desk, has an exclusive offer for PIO Podcast listeners. Head over to socialnewsdesk.com/pio to get three months free when a qualifying agency signs up.

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In this episode of The Active Life Podcast, we sit down with Jess to explore her journey from military service to becoming a full-time coach at Active Life. She opens up about the pivotal moments that shaped her—joining the Air Force at 19, discovering CrossFit, and moving across the country for an opportunity she once thought was out of reach.Jess shares how she transitioned from admin roles in fitness companies to hands-on coaching, and how Active Life's immersion course gave her the foundation to thrive with one-on-one clients. She reflects on the truths that shaped her, the importance of accountability, and why education is just as valuable as exercise in transforming lives.With inspiring client stories, lessons learned about growth, and her personal leap into a new chapter, Jess highlights what it truly means to help people live more and hurt less while continuing her own evolution as a coach.

Every Day we take a breath and a break from our busy workday to hangout with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about the Haboob in Mesa, also the WFP there.  The list of Withdraws from the Event.  Heard a wild rumor about unlimited money and exclusivity, what does that mean.  Holli Duggan is a Rock Star, plus what are the top 5 places to watch a CrossFit Event? Join this channel to get access to perks:https://www.youtube.com/channel/UC7_bb_2e9Qq2NVCrgADCE6A/join

-Do you need to understand the CrossFit methodology to do it?-Does the average gym member simply do the workouts without truly understanding CrossFit?-Does this even matter?-Pat & Boz discuss these questions.

"If my core values aren't aligned, I can't just show up and perform—I literally can't do it. Knowing who you are and living in alignment is everything." – Kristen Olson In this special solo episode, host Kristen Olson (aka KO) reintroduces herself to the Turmeric & Tequila™ community. With over 250 episodes behind her, KO opens up about her journey—growing up in Colorado, competing as a Division I lacrosse captain, facing the challenges of injury and identity loss, and later becoming a 5x CrossFit Games athlete. She shares how sports shaped her resilience, why core values matter more than anything, and how her path led to launching KO Alliance, her consultancy building authentic partnerships between mission-driven brands and influencers. This episode is about grounding, remembering where you've come from, and embracing the messy, real, and powerful journey of becoming the fullest version of yourself. Whether you're an athlete, entrepreneur, creator, or simply navigating life, KO's reintroduction is an inspiring reminder that leadership isn't about perfection—it's about showing up authentically. Tune in to hear the story behind Turmeric & Tequila™, KO's passion for human optimization, and why she believes in changing (positively inspiring) the world by first changing ourselves. Time Stamps 0:00 – Welcome & why this reintroduction matters 6:30 – Colorado roots & family background 15:20 – The drive to play D1 lacrosse & lessons from persistence 28:00 – Injury, ACL tear & redefining identity 39:00 – Coaching & building life skills through sports 50:45 – Transition into CrossFit & competing on the world stage 1:05:00 – From athlete to entrepreneur: KO Alliance beginnings 1:15:00 – Building brands, sponsorships & authentic partnerships 1:25:00 – The birth of Turmeric & Tequila™ 1:35:00 – Why core values and alignment are everything 1:45:00 – What's next: coaching, podcasting & community building Kristen Olson is a lifelong athlete, entrepreneur, and creator dedicated to human optimization and authentic leadership. A Colorado native, she is a former Division I lacrosse team captain, a 5x CrossFit Games athlete (including a team 2nd place finish), and the founder of KO Alliance, a consultancy specializing in culture marketing and strategic partnerships. She is also the host of the Turmeric & Tequila™ podcast, a top 2% global show that brings together mission-driven humans from all walks of life to explore leadership, disruption, and living with purpose. Kristen's work spans coaching, brand building, speaking, and facilitating conversations that challenge the status quo while embracing both the turmeric (health & discipline) and the tequila (fun & freedom) sides of life. Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

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2670: Pilates, Yoga, Running, CrossFit, and Strength Training Face Off! Breaking down the most popular forms of exercise, so you can figure out what is RIGHT for you. History, demographics, and the pros and cons. (1:15) Pilates (3:23) Yoga (11:55) Running (19:15) CrossFit (24:07) Strength training (30:04) Related Links/Products Mentioned Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for buy one, get one 50% off for new customers, and 20% cash back for returning customers! ** August Special: MAPS 15 50% off! ** Code MUSCLE50 at checkout ** Pilates | Benefits, Techniques & History History of Yoga: Understanding Its Rich History Yoga - statistics & facts | Statista An Introduction to Running The Complete Book of Running Born to Run – Secrets of the Tarahumara – Runner's World The History of CrossFit: Origins, Growth, and Cultural Impact How the Ancient World Lifted Weights - BarBend Mind Pump #1835: Why Resistance Training Is the Best Form of Exercise for Fat Loss and Overall Health Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Mind Pump Podcast – YouTube Mind Pump Free Resources

Ep. 199 - Motivation fades, but discipline lasts. In this mash-up, Mari, Sami Spalter, Tom McCarthy and Michael Chernow dive into one of the most important questions for anyone chasing growth: how do you stay consistent when motivation runs out? This episode blends real stories, practical strategies, and inspiring lessons around the theme of discipline as self-love. From the power of small wins to the “Three C's” of transformation—Commitment, Confidence, and Courage—this episode gives you the tools to create lasting change in fitness, mindset, and life. This episode is packed with encouragement, actionable steps, and wisdom to help you recommit to your goals, show up for yourself, and keep going—even when it's hard. Whether you're working on your health, your career, or your mindset, you'll walk away with tools to create wins every day and become the person you want to be. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Upgrade your kitchen with Caraway's non-toxic cookware. Visit http://carawayhome.com/WELLNESS10 or use code WELLNESS10 for 10% off your next purchase. Hungryroot makes healthy eating easy! Get 40% off your first box + a free item for life at hungryroot.com/POW with code POW. The first 1,000 to join at http://functionhealth.com/POW or use gift code POW at sign-up get a $100 credit toward their membership. Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/POWPOD. Experience skincare that targets acne and aging—without clogging your pores. Get 20% off your first order at clearstem.com/POW with code POW. Topics Discussed 00:00:08: Motivation vs. Discipline - building habits that stick (Solo) 00:03:40: CrossFit, accountability, and discipline as self-love (Sami Spalter) 00:11:06: Fitness teaching work ethic & pandemic walking 00:15:34: Mindset shift – leaving victim mentality behind (Tom McCarthy) 00:18:08: Visualization & subconscious reprogramming 00:22:42: Steps after visualization – focus, story, action 00:25:43: Identity shift – becoming an “athlete” & sobriety story 00:29:29: Discipline & asking for help – structured daily plan 00:38:27: Fitness in sobriety – daily wins, 3 C's: Commitment, Confidence, Courage (Michael Chernow) Learn more about your ad choices. Visit megaphone.fm/adchoices

CrossFit affiliates are at a turning point. Veteran Owners, new buyers, and the entire industry are facing changes no one is talking about. In this video, Fern and Markus reveal the hidden shifts shaping the future of CrossFit gyms and what Owners must do to thrive in the next era.--

Brad Johnson is the Co-founder of Triad Partners, an organization that helps financial advisors grow their businesses. Before co-founding Triad, Brad spent 13 years at Advisors Excel as a VP of Advisor Development, coaching top financial advisors who managed over $1.5 billion in assets. Brad is also the host of the podcast, Do Business. Do Life, where he interviews thought leaders and helps financial advisors integrate their work and personal lives. Raised on a farm in Kansas, Brad's personal interests include CrossFit, bass fishing, collecting red wine, and supporting children's charities. In this episode we discuss the following: I love the Stoic lesson Brad shared about the prized cup. If we expect our prized cup to never break, we'll be devastated when it does. But if we've already been through the mental exercise of the cup breaking, it can be much easier to stay calm and confident when our prized cups do break. Being an entrepreneur is constantly dealing with broken, prized cups. I loved hearing how Brad tries to apply Jocko's advice for dealing with setbacks by responding with a simple “Good.” Brad's emphasis on seeking out mindset coaching stood out. The best athletes get the most coaching. So it makes sense that we too need regular feedback and mindset coaching to reach our potential. By jumping into the trench himself, Brad is giving himself more opportunities to deal with broken cups. And I love his advice for how we can deal with the broken cups in our lives.   Connect on Social Media: X: https://twitter.com/nate_meikle LinkedIn: https://www.linkedin.com/in/natemeikle/ Instagram: https://www.instagram.com/nate_meikle/ Youtube: https://www.youtube.com/@nate.meikle

Every day we take a breath and grab a break from the work day to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we finish up some more conversation about the CrossFit Games.  How do you feel good about getting people addicted to a dream and then making them pay for it over and over again.  What other revenue streams do we have to go after.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

What does it take to compete at the highest levels — from the PGA Tour to CrossFit World Championships and Olympic triathlons?In this episode of The Jared Goetz Show, Jared sits down with Pierre-Henri Soero (Mr. Standard), professional golfer, CrossFit athlete, and coach, to uncover the secrets of discipline, energy, and resilience.Pierre shares how he built unshakable confidence by leaning into pain, choosing the harder path, and focusing on mental mastery. This conversation is about much more than sports — it's about building the inner strength to stand out under pressure, whether you're an athlete, entrepreneur, or anyone chasing excellence.In this conversation, Pierre reveals:Why energy and confidence are the foundation of peak performanceHow to push through pain and overcome mental blocksThe importance of daily discipline and choosing the hard pathLessons from golf, CrossFit, and triathlons that apply to business and lifeHow resilience builds true self-belief

In this episode, Juliet, Alex, and Eric discuss the latest quarterly reports from leading fitness companies including Garmin, Life Time, Planet Fitness, Peloton, and Xponential. The conversation covers each company's performance, marketing strategies, and trends in the fitness industry. They also explore the reintroduction of the Presidential Fitness Test and its potential impact, examine the viability of longevity clinics, and debate CrossFit's new marketing campaign. The episode concludes with actionable insights for improving local physical education and the evolving landscape of the fitness sector. https://www.podcastcollective.io/ https://egym.com/ https://goteamup.com/  

This week on the CrossFit Grandview Podcast we sit down with Affiliate PT team member, Dr. Kelsey Sizemore, DPT. Kelsey is a highly skilled physical therapist who specializes in women's health and pelvic floor care, but her expertise and athletic background extend far beyond that.In this episode, we dive into training, navigating injuries, a little bit of parenthood, and what makes Kelsey such a valuable part of both our community and our team. She's an incredible resource, an amazing athlete, and simply a great addition to the crew.Tune in to get to know Kelsey—you won't want to miss this one!

Every day we take a breath and a get a break from the busy work day to hang out with friends and talk about sports, entertainment and specifically CrossFit. Today we chat with Cory again and talk about everything going on in the CrossFit Age Group Games.0:00 Welcome! 0:35 Catching Up Live: Day Two5:05 Crowds & Conversations with Andre16:24 Morning Workout 25.323:00 Athlete Interviews 24:12 Chatting with Boz27:50 Ty Jenkins Announcing29:12 Heavy Lifts in 25.232:37 Jamie in the Chat36:19 Media / Spectator Access & Testing Workouts47:29 Back to Work!

Sean Woodland and Tommy Marquez take the show on the road this week to Columbus, Ohio for the 2025 Age Group CrossFit Games. They recap the first day of competition, talk about what makes this competition so unique, who caught their eyes and what storylines they'll be following throughout the weekend. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 20% on their Rest and Recovery Collagen so you can the most out of your sleep. This episode is sponsored by Victory Grips. Go to victorygrips.com and use the code "TEF" to save 15% on hand protection ergonomically designed to keep you moving during your workout.

How bad can a CrossFit class be? Todd and Kristin share how they would coach a terrible class that their athletes would never forget.--

Finishing up the listener Q+A with Natalie, Andrea, and Jeremiah00:00 Introduction and Q&A Overview00:42 Intensifiers in Training: Overrated or Underrated?03:27 Becoming Your Coach's Favorite Client07:00 Current Training Phases and Goals09:19 The Fit Model Division in Bodybuilding16:22 Combining CrossFit with Traditional Weightlifting29:09 Defining Optimal Physique Development30:10 Key Components of Meal Planning33:03 Training Phases vs. Deloading37:36 Building, Maintenance, and Diet Phases40:59 Overcoming Ego Lifting44:11 Unhinged Training and Nutrition Practices50:50 Intuitive Eating and Physique GoalsTo Apply For Coaching With Our Team: CLICK HERE

Hey there, I'm Gregg Swanson. My life's journey has taken me from competing in CrossFit to managing large sales territories, and even surviving an avalanche. For over two decades, I've been coaching individuals to strengthen their mental, emotional, and physical resilience. If you're ready to break through your limits, you're in the right place because […]

Youth sports are a $40 billion industry in the U.S.—but is all that investment actually helping kids, or adding unnecessary pressure, costs, and burnout? Jason, Gabe, and MDV break down the pros and cons of growing up in today's youth sports culture, the role of parents and coaches, and how to keep sports fun and meaningful. Plus, Jason's prep for BJJ Master Worlds, and the wild world of bodysurfing competitions.Timestamps:0:00 Baseball player charges a catcher—dirty play or just the game?5:30 Do you back up your kid or turn it into a teachable moment?8:00 Unsportsmanlike celebrations—where's the line?11:00 The pros and cons of youth sports13:30 How to avoid the costs, politics, and pressure of youth sports15:59 Specializing at a young age—helpful or harmful?16:40 Why California is prime for youth sports17:49 What we'd do differently navigating youth sports as parents19:27 The joy of watching your kids compete23:18 Why Ava wanted to start a school sport (and how impressionable young girls are)25:00 What makes a good coach?26:35 MDV competes at the World Championships of body surfing29:29 How bodysurfing is judged (and why conditions matter)31:45 Lessons learned—you can't control the conditions or the judges34:20 How competition feels different now36:50 Jason prepares for BJJ Master Worlds39:00 One wrong step can change everything41:27 “This is what it takes to win”—Jason's mindset shift45:09 Why BJJ is not CrossFit and how Jason approaches it differently49:30 Fighters are some of the most gracious people you'll ever meet54:40 There are levels to every game57:00 Wrapping it upThanks for tuning in to the Jason Khalipa Podcast!

every day we take a breath from the busy work day to take a break and hang out with friends to talk about the worlds of Sports, Entertainment and specifically CrossFit.  Today we talk about a 7K Run and some Clean and Jerks.0:00 Welcome!0:33 Live at the Age-Group Games 9:08 Dense Update16:42 Hopper's Video & Smack Talk19:34 C&J: Lift Predictions23:15 Broadcast & Schedule28:14 WodPrep Interview with Bob & Joe32:12 Adler: Withdrawal from WFP: Tour Stop 237:40 Lunch Shows & Sunday Night 39:46 Back to Work!

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Struggling to communicate with your CrossFit business partner? In this episode, we break down simple frameworks to fix miscommunication and strengthen your gym partnership.--

Every day we take a break from the busy work day to step back take a breath and hang out with friends talking about the world of Sports and Entertainment and specifically CrossFit.  Today we talk about the Age Group CrossFit Games, who we've seen what does it mean. Hatie doc came out yesterday.

In this episode, Chase and Bill sit down with Bob Jennings to break down and preview the 2025 Age Group CrossFit Games event programming. From the key tests designed to showcase the fittest across divisions, to the balance between classic CrossFit elements and new challenges, they dive into the “why” behind the workouts and what athletes, coaches, and fans can expect on the competition floor. Whether you're competing, supporting, or just a fan of the sport, this episode will give you a deeper understanding of how the Games are programmed and what it takes to crown the fittest in every age group.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric bodybuilder, Ana Claro, also known as @bananasplit_gettinfit on IG. We discussed:How Ana used her Crossfit workouts to gain strength and muscle massWhy Ana decided to compete in a transformation show this summerHow Ana fueled for gaining muscle and to prepare for a showHow Ana transitioned back into a regular eating pattern and adapted her mindset after her showsAna's advice for how to get started with gaining muscleWhere to follow Ana:Instagram: @bananasplit_gettinfitLet me know what you thought of the episode!If you want to learn more about how to adjust your plates based on your activity level, click here to download my FREE Active Bariatric Training Plates handout! To learn more about my new 6-week program, Bariatric STRONG which will open again in Fall, 2025, click HERE to join the waitlist as space is limited and will fill up fast! To learn more about my Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric NutritionTikTok - ActiveBariatricNutrition

Most founders don't need venture capital — they just need the truth about their options. In this episode, Greg Head, Founder of Practical Founders and Gregslist, shares why most founders don't need to follow the venture capital path to succeed —and how alternative strategies often lead to better outcomes. Greg draws on three decades of software industry experience and his deep network of over 500 founders and investors to challenge the funding-first mindset. Specifically, Greg shares:00:00 Introduction03:30 Founders should not take VC funding without knowing the risks.12:00 Startups were once wild bets — now many founders misread VC expectations.20:06 Software is cheaper now, so VC isn't needed to launch or grow.25:09 Investors outside Silicon Valley fund traction, not ideas.30:09 Practical companies grow with healthier habits and true independence.35:36 Seven paths to success start with building a profitable company.40:57 PE firms are buying revenue for faster IPO leverage.47:29 Every founder can win in their own way with the path that fits them best.50:16 Founders used to raise millions without taking any money off the table.59:19 Product-market fit requires focus on the right segment and solution.Resources Mentioned:Greg Headhttps://www.linkedin.com/in/gregheadaz/Practical Founders | LinkedInhttps://www.linkedin.com/company/practical-founders/Practical Founders | Websitehttps://practicalfounders.com/Gregslist | LinkedInhttps://www.linkedin.com/company/gregslist/Gregslist | Websitehttps://gregslist.com/Practical Founders' Ebook – “The 7 Success Paths for Practical Founders”https://practicalfounders.com/7-success-paths-to-win-the-startup-end-game/This episode is brought to you by:Leverage community-led growth to skyrocket your business. From Grassroots to Greatness by author Lloyed Lobo will help you master 13 game-changing rules from some of the most iconic brands in the world — like Apple, Atlassian, CrossFit, Harley-Davidson, HubSpot, Red Bull and many more — to attract superfans of your own that will propel you to new heights. Grab your copy today at FromGrassrootsToGreatness.com.Each year the U.S. and Canadian governments provide more than $20 billion in R&D tax credits and innovation incentives to fund businesses. But the application process is cumbersome, prone to costly audits, and receiving the money can take as long as 16 months. Boast automates this process, enabling companies to get more money faster without the paperwork and audit risk. We don't get paid until you do! Find out if you qualify today at https://Boast.AI.Launch Academy is one of the top global tech hubs for international entrepreneurs and a designated organization for Canada's Startup Visa. Since 2012, Launch has worked with more than 6,000 entrepreneurs from over 100 countries, of which 300 have grown their startups to seed and Series A stage and raised over $2 billion in funding. To learn more about Launch's programs or the Canadian Startup Visa, visit https://LaunchAcademy.ca.Content Allies helps B2B companies build revenue-generating podcasts. We recommend them to any B2B company that is looking to launch or streamline its podcast production. Learn more at https://contentallies.com.#Bootstrapping #SaaSFounders #StartupGrowth #Product #Marketing #Innovation #StartUp #GenerativeAI #AI

What happens when you combine the intensity of CrossFit with the breakthrough power of mindset coaching? In this episode of Get Enlifted, Kimberly Kesting sits down with Jeremy Strawn, Gym Owner and CrossFit L4 Coach who just earned his Enlifted Level 3 Verification, and we're discussing how language and story work are changing the way athletes train, compete, and transform.Jeremy shares his journey from running a traditional CrossFit box to discovering the missing piece—mindset—and how integrating the Enlifted Method has elevated both his coaching and his athletes' results.Inside this episode:The surprising connection between CrossFit performance and language patternsHow shifting stories helps athletes overcome mental blocksWhy Jeremy calls mindset coaching the ultimate “X-factor” in fitnessReal-world examples of Enlifted tools applied inside the gymThe ripple effect of upgrading the words you use in training and in lifeWhether you're a fitness coach, athlete, or someone who wants to break through your own plateaus, Jeremy's story will inspire you to rethink what's possible when body and mind work together.

"CrossFit needs to invest in the means of production, not just the production and if they can control the means of production, they will own the entire ecosystem."Personal trainer, author of the book Nutrition Finances, and founder of STRONGSIDE Fitness Mitchel Black is back on the show today and we are picking up right where we left off.  On his last appearance on The Culture Matters Podcast, Mitchel and Jay began discussing the global phenomenon known as CrossFit and they are continuing that conversation for today's program.  In this discussion, Mitchel and Jay are digging into the consistent decrease that CrossFit has been experiencing over the past few years and some of the reasons behind it, the changes that CrossFit made to their affiliate gym models and what some of the consequences of those actions have been, and what the future may hold for one of the world's most popular and intense forms of physical fitness training.  Mitchel really knows his stuff and we hope you find this as interesting as we did on this episode of The Culture Matters Podcast.

Introducing the newest powerhouse to join the Brute Strength coaching crew: Brian Foley. With deep roots in CrossFit, bodybuilding, and endurance training, Brian brings a decade-plus of coaching experience, an obsession with building engines, and a fresh, grounded perspective on performance.In this episode, Dex sits down with Brian to unpack:

In this solo episode, Ashleigh weighs in on whether or not weighted vests are worth it; she talks about starting a CrossFit support group for folks trying to leave, and answers a question from the podcasts #5 male listener about supporting your partner through tough times.  We hope you find this episode helpful; if you do, please rate/review/subscribe and share it with someone who could benefit! If you have comments, feedback, or questions please send them to musclescience4women@gmail.com. Check out the BRAND NEW program from Muscle Science for Women: The Fit Pregnancy Specialization program! The program offers a customizable training program that will adjust throughout your pregnancy, a full exercise video library, a downloadable resource document and a 90 minute lecture walking through details like safe exercise selection, likely fitness challenges during pregnancy, how to eat to support a healthy fit pregnancy, and so much more. Read more about our new program at this link, and reach out if you would like the military/first responders discount: https://www.rgfit.com/fit-pregnancy  You can also learn about the flagship strength program at https://www.musclescienceforwomen.com  Learn more about the hosts at rgfit.com and ashleighvanhouten.com

When faced with the choice between staying comfortable or moving 2,500 miles to pursue a dream, most people play it safe. Not Sam. In this inspiring episode, Sam shares her journey from a small town in Indiana to the flagship Active Life location in Long Beach, NY, building a career focused on helping people live pain-free, without compromise.From her early days as an overweight athlete sweating through grueling workouts, to coaching at multiple gyms, to making the bold leap across the country, Sam reveals the challenges and turning points that shaped her career. She talks openly about overcoming personal injuries, weight struggles, and the mental battles that come with change — and how these experiences made her a better coach.Whether you're a fitness professional considering a big move, someone living with chronic pain, or just looking for motivation to make a major life change, Sam's story offers a blueprint for resilience, self-awareness, and career fulfillment.

Every day we take a break from the work day to catch our breath hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit.  Today we start to dig into the Age Group CrossFit Games, We look at Dave Castro's Week in Review, Does Matt Souza have the answer to CrossFit's issues?

-Adrian discusses all of the 2025 CrossFit Games events & Pat reacts to them.

Send us a textForging a New Chapter: Do Hard Things Returns with Brian LarsonThe Do Hard Things Podcast is back and we are kicking off Season 5 with a brand new chapter. After years of leading conversations on resilience, mindset, and performance, Siegfried Jay Tiegs is joined by new cohost Brian Larson, a CrossFit coach, breathwork facilitator, nutrition specialist, and movement expert.Together, Jay and Brian are bringing you raw, unfiltered conversations that blend inspiration with real tactics to help you strengthen both mind and body. In this episode, they share the vision for the future of the podcast, the story behind teaming up, and what you can expect in the weeks ahead.You will discover how the Do Hard Things ethos is evolving with a stronger focus on mindset, movement, breathwork, and community and how you can be part of the journey.Whether you are a long time listener or brand new to the tribe, this episode sets the tone for what is next: practical strategies, powerful stories, and a community built on forging resilience together.Learn more and join the Do Hard Things Nation Wellness Academy at www.dohardthingsnation.com.Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives. Big things are happening inside Do Hard Things Nation, and I want you with us. Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:

Everyday we take a break from our busy work day to hang out and take a breath to talk about the world of Sports, Entertainment and CrossFit.  Today e talk about what it is like to be Fat, how the Biggest Loser capitalized on this and is now being shown in a Netflix Documentary. What does the public get wrong and how does CrossFit need to address this.

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to talk about the news in the CrossFit Space.  This week its all about Jamie and Carolyne competing at the Age Group CrossFit Games.  Come with Questions for Carolyne and Jamie, we play another round of Fact or Fiction and go wherever you all take us.