Challenging a True You

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Sometimes I want to go back and write a letter to my 20 something self. I want to tell her to work out more, eat healthier, study harder, aim higher and that she’s better off without that relationship (she knows the one). But more than anything I want to tell her the truth about who she really is: Beautiful Strong Courageous Vulnerable Smart Fun Discipline I’m on a journey to focus in on the process instead of the destination, and I’m bringing you along with me. I don’t have everything figured out yet. I have wisdom for my 20 something me, but I know I have things to learn yet from 30 something me. Instead of giving you wisdom from the end, I’m inviting you to take the challenge of growth with me. We’re going to tackle fitness, self love, goal setting, daily routines, minimalist living and so much more. One tiny step at a time. I’m going to live the challenges out with you, in fact I want you to join me at [Challenge a True You Podcast with Shar Mitchell fb.me/TrueYouPod] and share how you’re doing in our own journey. Together, we’re going to grow up and live out our truest selves. Join me, as we find the TRUE YOU.

Challenging A True You Podcast

  • Aug 21, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 12m AVG DURATION
  • 3 EPISODES


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Latest episodes from Challenging a True You

Bad For Business

Play Episode Listen Later Aug 21, 2020 18:58


Have you started a business or brand and lost encouragement because of all the unknown challenges? This episode shares the 5 ways to overcome the challenges of starting a business so you're not bad for business! Remember, August 2020 is the 14th Annual Black Business Month! Continue to show your support by sharing business pages, buying products and services, and liking content on social platforms. Follow the Host: @TrueYouPod on Instagram and Facebook! Featured Trailblazers: @TheSlayConsultant, @Bev_Design @BHMarketing

One Size Doesn't Fit All

Play Episode Listen Later Aug 6, 2020 14:59


In this week's episode, Shar discusses the tragic event of Breyonna Taylor and the Five Ways to Protect Black Women. She challenges her listeners to find their voice to support initiatives and bring awareness about black women's trauma to bring change in the world. Connect: @TrueYouPod @MissDey_

Challenging a True You trailer

Play Episode Listen Later Jun 26, 2020 3:26


Sometimes I want to go back and write a letter to my 20 something self. I want to tell her to work out more, eat healthier, study harder, aim higher and that she’s better off without that relationship (she knows the one). But more than anything I want to tell her the truth about who she really is: Beautiful Strong Courageous Vulnerable Smart Fun Discipline I’m on a journey to focus in on the process instead of the destination, and I’m bringing you along with me. I don’t have everything figured out yet. I have wisdom for my 20 something me, but I know I have things to learn yet from 30 something me. Instead of giving you wisdom from the end, I’m inviting you to take the challenge of growth with me. We’re going to tackle fitness, self love, goal setting, daily routines, minimalist living and so much more. One tiny step at a time. I’m going to live the challenges out with you, in fact I want you to join me at [Challenge a True You Podcast with Shar Mitchell fb.me/TrueYouPod] and share how you’re doing in our own journey. Together, we’re going to grow up and live out our truest selves. Join me, as we find the TRUE YOU.

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