Date Yourself Podcast

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A podcast about my journey to self care and self love. Dateyourself.me Cover art photo provided by Simon Matzinger on Unsplash: https://unsplash.com/@8moments

2lit 2quit

  • Feb 14, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 27m AVG DURATION
  • 2 EPISODES


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Latest episodes from Date Yourself Podcast

Date Yourself 2: Bibliotherapy

Play Episode Listen Later Feb 14, 2019 35:21


The science behind why books can be therapeutic, how starting a book club has positively impacted my life, and how I ended up traveling with a car full of books cross country.

Date Yourself 1: Music as therapy

Play Episode Listen Later Dec 1, 2018 19:29


First ever episode of the Date Yourself podcast. In this episode I discuss the future of this podcast, I introduce myself, and I discuss the impact and influence music has had on my life.

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