Doctor Qualls Sports and Performance Psychology

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Sports Psychology

Doctorqualls@gmail.com

  • Apr 10, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 11m AVG DURATION
  • 2 EPISODES


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Latest episodes from Doctor Qualls Sports and Performance Psychology

Box Breathing

Play Episode Listen Later Apr 10, 2020 6:00


Those of you stressful occupations or stressful situations can benefit from this technique. It is simply a controlled breathing technique. It helps take one from a state of stress to a state of calm.

Helping those who help others: a series of recording for restoring a sense of calm.’

Play Episode Listen Later Aug 12, 2019 16:52


I’m Dr Qualls, a clinical psychologist. I’ve made a series of recordings in an effort to help those who are called upon difficult times such as these to help others in need.

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