Fish Meets Land

After a 4 month hiatus Lorcan and I are reunited, and we are pleased to say it's for good this time. In this episode we talk about exercise in disguise. By that we mean forms of exercise you can do which don't really feel like you're exercising. We also discuss what's been happening during our absence, and once again we discover my voice simply doesn't match up to Lorcan's ostentatious tones! You may also notice our new logo, courtesy of mrtranscendence on fiverr.com. If you're looking for a beautiful minimalist logo design and need it in a timely fashion, I seriously advise checking him out. We got ours inside of 48 hours and couldn't be happier with the results.

Tim Hart is our guest today. Tim is a colleague and friend, a qualified personal trainer, nutritionist, fountain of knowledge, and overall good dude. Today's topic of discussion is human enhancement. We talk about everything nutrition, supplement, and drug related. What helps? What doesn't? And we also try to solve the mystery of why Lorcan doesn't wait for the answers to his own questions! If you wish to find out more about Tim, click the link below to be taken to his training profile. There you can also book a session with the man himself: https://www.thirdspace.london/personal-trainer/tim-hart/

Today we talk about equipment. Does it make a difference to your training? Is it all necessary? Do either Lorcan or myself know what we're talking about? All these questions and more get answered in today's episode.

In our second episode we learn about Ben (me), the taller, more Thor like character of the Fish Meets Land duo. Today we discover how I got into the fitness industry, gym etiquette, and my "mouthwatering" nutrition plan!

In our first episode of Fish Meets Land we learn about Lorcan's origins, and discover how he became the half fish/half human hybrid we all know him to be. We discuss many subjects ranging from his coaching methods, his pet peeves when it comes to lane etiquette, and his superhero birthday party to name but a few.