Fit over 50

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Welcome to plain guy fitness... Where fitness meets reality...

mike williams

  • May 16, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 4m AVG DURATION
  • 4 EPISODES


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Latest episodes from Fit over 50

Take responsibility

Play Episode Listen Later May 16, 2018 4:43


Taking control of your body!!!

taking
Fix your back pain

Play Episode Listen Later May 5, 2018 7:09


Posture

Play Episode Listen Later Apr 26, 2018 5:15


Introduction

Play Episode Listen Later Apr 26, 2018 1:31


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