Podcasts about taking

“The Signs & the Stars”- Randall Nunez @kingdito_, Artist and Taurus King Randall’s experiences growing up as a theatre kid and pursuing dance. Taking a leap of faith to do what you want to do. Experience at Aliya Janell’s “Grind On Me” class in Orlando. Focusing on your craft and building consistency in making your art a priority. Maintaining an ambitious work ethic and choosing “getting it done”! Stay curious to learn new things to help you stay creative. How to become inspired again after hitting a mental wall of creativity. Doing it scared and constantly challenging yourself to do it and do it right! Performing at Superbowl Halftime Show with The Weeknd! Launching Tribe Official and what you can expect from Randall in the future “The Feels & the Vibes”- Randall Nunez @kingdito_, Artist and Taurus King Follow Randall on all social media platforms at @kingdito_ and @_tribeofficial “It’s NEVER too late!” -Randall Closing affirmations and remarks If you want to submit your questions to me for advice or feedback, you’re welcome to email me at askcherelle@myvirgofriend.com or cheche@myvirgofriend.com

In our new weekly segment we introduce Steven MacDonald to the podcast network with his new short form show with college scores and updates. If you enjoy this segment go ahead and follow Steven @steviemacmedia and listen to his lacrosse specific show Taking the Field here https://taking-the-field.com/ See acast.com/privacy for privacy and opt-out information.

Becoming Nobody: The Key To Freedom And Happiness | This episode is brought to you by Paleovalley, Joovv, and Athletic GreensOur higher and lower-self are always around, but who are we listening to most of the time? Who is having the conversation in our heads? Taking a deeper look at my level of awareness led me to study Buddhism in college and though I changed course to pursue a career in medicine, spiritual growth has always remained a passion for me. I think as humans we need a mass recognition that we are all one; we need to see that inside we’re all the same. Learning from others is a key part of the journey to greater awareness and there are so many teachers I’ve found throughout my life that have helped me do that. Today’s guest on The Doctor’s Farmacy is one of them. Rameshwar Das has been navigating a spiritual path for 50 years. Ramesh met Ram Dass in 1968 and spent time with Neem Karoli Baba in India from 1970-72. He learned Vipassana meditation from Goenka in India. Ramesh has worked as an artist, photographer, environmentalist, and writer. He has collaborated on many projects with Ram Dass over the years, including the original Be Here Now, and the Love Serve Remember recordings, and is co-author with Ram Dass on three books, Be Love Now, Polishing the Mirror, and Being Ram Dass.This episode is brought to you by Paleovalley, Joovv, and Athletic Greens.Paleovalley is offering 15% off your entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.Right now, Joovv is offering Doctor’s Farmacy listeners an exclusive discount on Joovv’s Generation 3.0 devices. Just go to Joovv.com/farmacy and use the code FARMACY. Some exclusions do apply. Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer.Here are more of the details from our interview: The cultural influence of Ram Dass’ book Be Here Now (6:21)Ram Dass’ heart-opening introduction to Maharaji Neem Karoli Baba (9:33)Maharaji Neem Karoli Baba simple teachings to love and serve everybody, including yourself (15:05)Maharaji Neem Karoli Baba’s LSD trips, the surprising lack of effects from the drugs, and what it implies about the ego and the soul (21:33)Ram Dass’ personal journey and teachings around getting out of the ego (31:00)Becoming Nobody, the documentary about Ram Dass’ life, and the practices that sustained him (33:50)How Ram Dass approached life after his stroke, aging, and death (40:13)The infinite soul and impermanence of life (44:18)Developing a loving awareness of your higher self (56:41)Applying Ram Dass’ teaching and wisdom to today’s world (1:02:37)Get a copy of Being Ram Dass at https://www.amazon.com/Being-Ram-Dass/dp/1683646282/ref=sr_1_1?dchild=1&keywords=being+ram+dass&qid=1611259838&sr=8-1 See acast.com/privacy for privacy and opt-out information.

As the party finish their fight in the Waterways, they take time to recover and try and discern what they know about the plans of the Whispered Ones. With time running out the party go to a safe place to recover before the final confrontation can begin.   Welcome to Orinthal Redux! We are re-releasing our original short series, Orinthal, with new editing and music. Three years ago, we started our podcast with this actual play with no idea of where it would lead. Taking place over a hundred years before our current actual play adventures, our characters in Orinthal looked for clues and hunted for a secret foe who instigated devious plots within the city.    For those who have listened to the original release, we hope you will enjoy this fresh take on the story. Starting from when our heroes meet, our editor Adam has cleaned up the audio and we have added music to enhance the mystery and action. If you want to hear the original character introductions, those are still available on our podcast feed. You can also read our character backstories on our website. Orinthal: Meet Sarya Orinthal: Meet Torr Orinthal: Meet Kalima Orinthal: Meet Daryll Orinthal: Meet Syldan   Follow us on twitter @RulesAsWritten. We'd also love to hear from you! We have our Discord server, which allows us to directly engage with you beyond Twitter. Join us as we chat about rules, characters, and TTRPGs in general. During these troubled times we are keenly aware of the importance of entertainment media to help all of us get through. It is in this spirit that we're expanding the Nabresal network to include sending spells through electronic mail. Would you like to write a letter to Luven? Well, now you can! Please address your letter to dm@DnDRAW.com.    Want access to behind the scenes content, included unreleased outtakes, adding to the story, and even joining our monthly Patron game? We would be thrilled if you support us on Patreon!    Hero Down by Kevin MacLeod is licensed under a Creative Commons Attribution license Source Artist

In this episode of Molecule to Market, you’ll go inside the outsourcing space of the global drug development sector with Jarlath Keating President & CEO at ABL Inc. Jarlath has over 25 years of global life science industry experience. Starting his career in the UK in the early 90’s before transitioning to the US in 2009. During this time, Jarlath worked for HyClone and Lonza Biologics. He served as the Vice President of Global Commercial Operations for MilliporeSigma’s Process Solutions Services division, leading the BioReliance® biological safety testing and biomanufacturing divisions. He now leads ABL, globally. Your host, Raman Sehgal, leads a conversation on the pharmaceutical and biotechnology supply chain, transitioning from ‘shop floor’ to CEO, and the impact of COVID-19 from a manufacturing point of view. Hear Jarlath’s thoughts on:     The importance of leaders building knowledge across the whole business.     Understanding the jigsaw - your success is dependent upon the success of your colleagues.     Taking opportunities, leaning into risk, and backing yourself through belief and hard work.     The evolution of the gene therapy and cell therapy space, and the operational challenges it brings.     How contract service providers must anticipate rather than react to future pandemics and new areas of development. Please subscribe, tell your industry colleagues and join us in celebrating and promoting the value and importance of the global life science outsourcing space. We’d also love a positive rating! Molecule to Market is sponsored and funded by ramarketing, an international content, design and digital agency that helps companies get noticed, raise profile and generate leads in life sciences.

Today we talk about productivity for entrepreneurs and how to find more efficiency within your business. My guest today is Kate Erickson. She is the host of the podcast Ditch Busy and co-author of The Podcast Journal: Idea to Launch in 50 Days. Her goal is to help entrepreneurs ditch busy and achieve financial and lifestyle freedom. This podcast will inspire, encourage, and teach you how to start embracing time management in a way that makes you feel free. HIGHLIGHTS: Understand what it means to be productive, not busy Learn how to "take inventory" of your tasks Find out what commitments are important to you Start focusing on tasks you love QUOTES: "If you think about it from an ROI perspective, (return on investment) think of the investment as your time. Usually, people talk about ROI in terms of, “Okay, I spent this much money. How much should I get back?” "Taking inventory is just having a sheet of paper or online note-taking system and recording every single thing that you work on, that you spend your time on in a given week."  "As entrepreneurs, as brand creators, we're constantly coming up with ideas. We might think, oh, that sounds awesome. Brain dump it, put it on a list. You won't forget it." GUEST LINKS Website: ditchbusy.com and eofire.com Instagram: @katelerickson MORE ADVICE AND INTERVIEWS If you’d like my full plan for how to build your content marketing strategy, check out my free Content Marketing Starter Guide. And here are some more of my most popular thought leader interviews! What Business to Start with John Lee Dumas Personal Branding Masterclass with Chris Ducker Built to Serve with Evan Carmichael  Don’t want to miss the next thought leader interview? Subscribe to the free B-team Insider Newsletter! And don’t forget to leave a rating and review on iTunes. Talk soon!

Episode 8144 - The curse is broken - Taking the Land back for God Hank Gruver henrygruver.org Recorded 3-2-2021 on OMEGAMAN omegamanradio.com

Episode 8144 - The curse is broken - Taking the Land back for God Hank Gruver henrygruver.org Recorded 3-2-2021 on OMEGAMAN omegamanradio.com

How to Improve Your B2B Content Marketing for Better Results   We hear it so often when it comes to B2B marketing: content, content, content. But how has the content marketing landscape changed when it comes to B2B? What are some of the common mistakes and misconceptions, and how should they be addressed? In our conversation with Matthew Royse (Marketing Director, Syntax), we talk about how all of these factors affect B2B content marketing, the importance of having the right strategy in place, and why leveraging different formats for your content is crucial.Topics discussed in this episode: Taking the journalistic media approach to content marketing is key to success. [01:36]Misconceptions about B2B content marketing. [05:50]Key changes in B2B content marketing and demand lead gen: the increasing importance of websites, a "sales-free" sales experience, and online demos. [09:40]How to leverage different formats and channels for content marketing. [15:12]Matthew's tips:In 2021, reflect and reprioritize what is important to you and your company. Then create that real marketing strategy. [20:40]Review your old content. Update and refresh it, and make sure the foundational SEO is covered. [23:52]Produce quality content that is unique, solves your audience's challenges, and is ideally evergreen. [25:38]Companies & links mentioned in this episode:Matthew RoyseSyntax Knowledge EnthusiastCoSchedule Headline AnalyzerTranscriptSPEAKERSChristian Klepp, Matthew RoyseChristian Klepp  00:08Hi, and welcome to the B2B Marketers on a Mission podcast. I'm your host, Christian Klepp, and one of the founders of EINBLICK Consulting. Our goal is to share inspirational stories, tips and insights from b2b marketers, digital entrepreneurs, and industry experts that will help you to think differently, succeed and scale your business.Welcome everyone to this episode of the B2B Marketers on a Mission podcast where you get your weekly dose of b2b marketing insights. This is your host, Christian Klepp. And today, I'd like to welcome a guest onto the show, who is a senior marketing leader with 20 years of marketing and communications experience. His areas of expertise cover several facets of the marketing spectrum. And he's also a Duke University teacher and professional speaker for digital and social selling. I mean, I could go on and on, but I'd rather leave it to him to tell us more.So Mr. Matthew Royse, welcome to the show, sir.Matthew Royse  01:01Thank you appreciate being here.Christian Klepp  01:03All right, Matthew, I really enjoyed our, you know, the discussions that we had in the pre interview call, and I'm really looking forward to this conversation. So why don't we just get started? So one of the things that, you know, we discussed during the pre-interview call, Matthew, was like, you know, that you developed your expertise, you built your career around a very, I would say, is a very important area. It's a b2b content marketing. Right? So, talk to us about what you believe is required in order for organizations to be able to successfully implement a b2b content marketing strategy.Matthew Royse  01:36Yeah, so, yeah, this is a topic near and dear to me. And I work for a b2b technology company, I've been in the tech space 12 years and wholeheartedly believe that content marketing is the foundation of a good digital marketing strategy and an overall marketing strategy. So to be successful in b2b content marketing, you really need to take that media or journalistic mindset. And you have to think like the traditional media, the traditional TV, industry publications, mainstream media publications, become a media company yourself. And how do you do that? You really do that by answering the questions that people are asking the most. So going into Google and figuring out what questions people are asking on Google and then answering that, and not only answering it, but answering it 10 times better than anybody else.

Run of Show 0:00 - Ollie is a man of mystery 0:01 - Paulo Costa comes through with one of the worst excuses of all-time 0:03 - Did Ben even watch ACCs? Spoiler alert: He did. 0:23 - Possible NCAA seeding scenarios at 184 0:25 - Getting back to our final thoughts on the ACC Championships 0:28 - NC State and Virginia Tech really do not like each other 0:29 - Ollie fan boys out on Ben for a second about Ben’s rant on Eric Luedke 0:30 - Lineup drama at Arizona State between Peter LiPari and Julian Chlebove 0:33 - Does Ben still think this could be the best Missouri team of all-time? 0:34 - Playing the interview where Ben ranted about Eric Luedke 0:36 - Getting more into LiPari and Chlebove drama 0:40 - Oregon State pushed Arizona State at the Pac-12 Championships. Breaking down the important results from Corvallis 0:41 - The Real Woods situation 0:46 - We’ve got some MACtion to talk about 0:49 - Zach Hartman majored Tanner Skidgel after Ben said Skidget should be tier 2 0:51 - Will Alex Marinelli run away with 165? 0:55 - Big 12 pre-seeds are here 0:59 - Wrestlers who need a wildcard right now 0:1:01 - Taking a look at some of the most fun weights at the Big 12 01:05 - We are going to have a dope Big 12 and Big Ten watch party this weekend live on Flo 01:07 - Could Kaden Gfeller come down to 141 for this weekend’s Big 12 Championships? 01:08 - Questions from friends

This week, we're talking about delight: what it is, why it matters, and why it's totally necessary even in these "difficult and unprecedented times" we're living in! I’m also sharing ten things that have been bringing me maximum delight recently. Listen in to hear about the must-watch tv show I’m savoring, how my bedtime is bringing me joy, and the virtual classes I’m taking. For detailed show notes, visit www.tiffanyhan.com/blog/episode358. Resources:  Ted Lasso on Apple TV+ (definitely worth the free trial!) The Light Seer’s Tarot Deck & Guidebook by Chris-Anne Kombucha Brewing Kit Kombucha Making Guide from Tracy @ Shutterbean Ep. 354: Tiptoeing into Radical Self-Belief Virtual Pastry Classes with Molly Wilkinson Pre-order Molly’s book, French Pastry Made Simple Timestamps: [02:04] Watching Ted Lasso [04:58] Using the Light Seer’s tarot deck by Chris-Anne [10:23] Taking near-daily walks [18:11] Thinking about all the colors! [19:54] Giving myself an early bedtime [23:56] Brewing kombucha at home [25:20] Reading fiction for fun [26:46] Searching for moments of delight [29:07] Practicing radical self-belief [31:30] Baking puff pastry with Molly Wilk

Divorce, by definition, is damaging. Taking apart a relationship impacts us far beyond the law. Today on the show, clinical psychologist Dr. Margaret Rutherford joins us to talk about how the stresses of divorce can sneak up on us in ways we might not expect. In addition to her practice, she’s the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The SelfWork Podcast. Margaret, welcome to the Toaster. About Dr. Margaret Rutherford Dr. Margaret Rutherford, a clinical psychologist, has practiced for twenty-six years in Fayetteville, Arkansas. Earning the 2009 Arkansas Private Practitioner of the Year award for her volunteer work at a local free health clinic, she began blogging and podcasting in 2012 to destigmatize mental illness and educate the public about therapy and treatment. With her compassionate and common-sense style, her work can be found on her website, as well as HuffPost, Psych Central, Psychology Today, The Mighty, the Gottman Blog and others. She hosts a weekly podcast, The SelfWork Podcast with Dr. Margaret Rutherford. And her book, Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, is published by New Harbinger and available at Amazon, Barnes and Noble or your local bookstore. Links & Notes Perfectly Hidden Depression: How to Break Free from the Perfectionism That Masks Your Depression by Margaret Rutherford About Dr. Margaret Rutherford Subscribe to The SelfWork Podcast Recommended Reading: Coming Apart by Daphne Rose Kingma

Jacob Rubin, managing member and CIO at Philosophy Capital, joins the podcast to talk about his long thesis on Eros STX (ESGC), how he thinks the stock could respond to a global refi, and the long term upside as they successful integrate their assets.Disclosure: ESGC is a small cap and has a going concern risk; please do your own work and remember nothing on here is investing adviceChapters0:00 Intro4:00 Eros overview6:00 Pattern recognition from Loral (LORL)10:15 LORL's upside optionality / Canadian C-Band16:00 ESGC's solvable credit problem19:30 Eros's history with short reports22:40 Taking comfort in Liberty and Eros's CFO DD29:30 Pushing back on asset value36:00 Quantifying the post-refi upside52:40 Pushing back on the STX upside1:00:30 Pushing back the Eros Now Upside1:11:40 Quantifying the upsidePhilosophy Capital's Website: http://philosophycap.com/

Tomas Björkman transcends science, business, philosophy, and social and personal change. Founder of the Ekskäret Foundation and coauthor of The Nordic Secret, Tomas’ story is a guide for anyone thinking about the future of society - a confluence of physics, macroeconomics, and entrepreneurship.Show Notes: Ekskäret Foundation; Oak Island Foundation (05:45) Origins of his union of scientific sensibility + entrepreneurship (07:00) From academia to business (09:00) Try to understand the world AND try to shape the world (10:00) Taking risks (12:00) We are not transparent to ourselves (14:30) Social entrepreneur (17:20) Complexity (21:30) The Nordic Secret (25:00) Corporate culture (26:20) Building stable lasting democracy (33:00) Conscious co-creation Inner maturity Retreat centersJim Rutt podcast on the Nordic SecretGerman philosophical background: Schiller, Goethe, von Humboldt, Herder, Hegel — Bildung Are we facing deep and rapid societal change? (36:00) Horizontal and vertical development (42:00) Otto Scharmer - vertical literacyFrederic Laloux Reinvent the OrganizationRobert Kegan 29k.org (51:00) Jonathan Rowson (52:30) Book: Spiritualize Personal practices (59:30) Book: The World We CreateMorning routine (01:00:45) ‘Retreats in Nature' Guided psychedelic experiences (see Michael Pollan’s How to Change Your Mind) Lightning Round (01:05:00) Book: Ken Wilbur Integral PsychologyPassion: Sailing and Trekking Heart sing: Discovering fiction (where to start? Marcel Proust, Goethe, Schiller) Proust Questionnaire Screwed up: Timing of media initiative Find guest online: http://www.tomas-bjorkman.com/EmergePerspectiva29k.orgFull Show Notes here

Taking a look behind the curtain this week as we learn the inner working of sales from the great Anthony Savelli. Get 10% Off at Betterhelp.com/DreamerComics with Discount Code "Dreamer" Join Stereo and Follow Omar Spahi at Stereo.com/omarspahi to listen directly to LIVE shows of Dreamer Comics Podcast

Support Topic Lords on Patreon and get episodes a week early! (https://www.patreon.com/topiclords) Lords: * Elena * Quil Topics: * Some people put on music and then just talk over it instead of singing along?? Why * Being the only person in a movie theater/concert * A Spirograph but for your butt * Daniel asks "Legacy board games such as Pandemic Legacy or Gloomhaven." * Weird sleeping apparatuses * "House Special Live Frog in Hot Stone Pot" on the delivery menu Microtopics: * A girl who is raised as a boy in pre-revolutionary France and becomes Marie Antoinette's guard. * Turn of the millennium club music. * Finding out that Itsy Bitsy Spider has been about perseverance all this time. * Having to restrain yourself from singing along when you're at the opera. * Trying to eat dinner but you can't eat because you need to sing along to your sea shanty playlist. * Trying to eat bites of dinner during the verses because you keep having to sing along to the choruses. * Properties of sea shanties. * Having a different song for every task. * Everybody performing music before recorded music was a thing, because that was how you had music in your life. * The horrible historical handwriting that historians never show you. * Celebrating the new decade with Cats (2019) and when you walk out of the theater you're the only person in the building. * Seeing Pitch Perfect 3 at 10pm on Christmas Eve and probably ruining a bunch of theater employees plans to have a party in that empty theater. * When you're the only person in the theater, asking the projectionist to pause the movie while you go to the bathroom. * Being the last person seeing an awful live band because everyone else walked out, and realizing that if you too walk out, they'll be playing to an empty room. * A drummer and a guitarist who are both playing too loud to hear each other. * The only live performance you've ever walked out on. * Pooping in a spiral. * Nature's sharpie. * The origin of topics. * A disc that you sit on. * A combination nausea inducer and butt spirograph. * Cake icing videos. * Asking your son what his life is a commentary on. * A shark embedded in a formaldehyde solution. * Work that aggressively annoys the art community. * Ironic cocaine. * Sneaking into the museum to hang up your own work. * Taking photos of a painting and then destroying the original and then taking photos of the photos and destroying the original artist. * Modifying the rules as you play the game. * Opening up more and more of your board game every time you play, like an Advent calendar. * A board game that you learn like a video game. * Memorizing a dozen page book before you can start playing a game. * Copyrighting the concept of a legacy. * Proposing to your wife by intentionally losing a board game over and over again. * The thing you were working towards screwing you over and now you have to undo it. * Trying to think of a board game you've played more than a few times. * Really looking forward to a board game and finally getting it and deciding to just watch your friends play. * Whether it's apparati or apparatodes. * The doublet of apparat. * Wanting to be hyper correct in everything you do. * Buying a tent to go over your bed because your blackout curtains aren't cutting it. * Buying a bunch of weird pillows to compensate for the position your arms automatically get into when you sleep. * How CPAP machines all have a SIM card and phone home with your sleep behavior and there's no way to turn it off. * Nasal pillows. * Sleeping with a weird contraption blowing air into your face constantly. * Discovering that it is much easier to fall asleep when you are very tired at the end of the day. * Ranking your morningness and eveningness. * Sleeping in a hammock. * Making a nest of pillows around you. * Putting on your velcro pajamas and jumping onto the velcro wall to fall asleep. * Your velcro bed waking you up with a loud ripping sound every time you switch positions. * Time-release velcro. * Ice velcro. * Making a salt igloo at the salt flats. * A weighted blanket that is so heavy you can't get up until a crane rescues you. * Sleeping under a chainmail sheet. * A quilt made out of beanbags. * The first thing you searched for when you got on the internet. * Youtube videos about your idealized farm life. * Ordering a pet frog from your Szechuan delivery menu. * Getting Hot Pot delivered and the Pot arrives cold. * Ordering Chicken 65 because there are no other numbered items on the menu. * Not wanting to eat animals whole because there's poop in there. * Frog Fractions 65. * If Chicken 6 was so good, why isn't there a Chicken 6 5? * A Kidz Bop version of Ocean's 11.

This week we hung out with another new business owner in downtown Eau Claire. Meredith Kervin Blankenheim recently took ownership of Forage EC. Since then, the business has changed drastically. Taking advantage of the time we all had to shut down, she moved Forage EC to a new location downtown and made some big moves and changes for the business. When things go back to "normal", you can expect to find me down there pretty often... This episode is brought to you by Downtown Eau Claire Inc. (DECI)

Brett Lloyd (@thankful.carniore) is a Meat-RX coach, down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet. Brett has used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet and he leads the weekly mental health group and weekly addiction group on MeatRx.   This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat? Optimal Carnivore was created by Carnivores for Carnivores. They created a unique organ complex from grass-fed animals in New Zealand. It includes 9 different organs -  Liver, Brain, Heart, Thymus, Kidney, Spleen, Pancreas, Lung etc.  Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher. Get 10% off your order by going to https://amzn.to/3hSXXtu and using the code: carnivore10 at checkout! (currently only shipping within the US)   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.  

In this Chords Workshop (recorded live), Steve’s going to show you how to get creative with open chords, so you can add melody and style to your chords... and have more fun when you play guitar. For more chords lessons, check out Steve’s new course Power Chord Creativity: https://guitarzoom.com/powerchordcreativity/promo/ They say practice makes perfect, but in playing the guitar, it takes more than just practice. It takes a whole lot more, and that is creativity. Those who play the guitar mostly follow theories and are afraid of deviating from the normal. In this episode with Steve Stine, you will learn how creativity changes the music you make. We’ll dive deep into chord creativity using open chords and how it changes and produces really good and unique music. Not only that, but you will also learn how to play the chords effectively and cleanly. Listen to this podcast to improve your strumming and create amazing music! Highlights:Putting the pinky on the first string on the 3rd fret to add in sound on top or higher register on topWhat is Suspended chord and how it changes your musicAdding a note and finger Taking the first finger off the guitar and how it changes the soundPivot points in guitar and how it works when playingConsistent tonality of a soundHow to look for interesting sound to play Consistency of sounds on the top three stringsHow leaving fingers intentionally can achieve a certain soundTaking bar chords and splitting away bar chords to create a very unique soundHow to create consistent open string soundIf you love this episode please subscribe and leave an iTunes 5-star review. If you want to improve your guitar playing and take it to the next level, head over to GuitarZoom.com.

Thank you Marcus for having me on your show, had a great time talking Real Estate and Life. It’s never too early or too late to get started in Real Estate! I am excited about today's episode because today we are taking a different approach. Something that we haven't talked about on the show today. And I know that it will definitely be beneficial for you guys. That's on the sideline is trying to get into the game and you're wondering, wow...

During today’s conversation on the podcast,  I spoke with Matthew Ode, motivational speaker, coach, and cancer survivor.  Matthew shares his inspiring story of overcoming cancer, surviving two coma’s and a long journey of recovery.  Matt encourages his clients to find empowerment in taking small steps, staying connected to your community and always finding the positive perspective of every situation.  Tune in for inspiration and guidance to overcome whatever challenge you may be faced with.   This episodes dives into: How his faith helped him maintain resilience in recognizing how to use challenges to his advantage. Matthew shares his story from health to cancer. Matthew urges men to understand the importance and strength of feeling your emotions and remaining vulnerable. How Matthew’s shift in mindset and sense of community gave him strength and resiliency through his cancer treatment. Finding empowerment in considering how your actions will impact others. The power of surrender when you hit rock bottom.  Matt’s journey to becoming a motivational speaker and empowerment coach. The power of positivity. Taking failure as feedback. Guest Info: Connect with Matthew Ode on Instagram @matty_ode or his website here. 

You are worth living a happy life! Down Days happen but they don't have to rule your days. Taking action can lift your mood and change your mindset.

Banter banter dissects the mysteries of the nostalgia cycle. When do trends come back? Taking advantage of this, our pals at the big N seems to be picking when to release their properties for a limited time. Seems kinda trashy as we then move to the Trailer Park for a new Nick Cage joint. The podcast cover art was provided to us by @easylouisy based off original artwork by @Bobbin_Goblins on Twitter The opening and closing theme are currently known as The Most Mysterious Song on the Internet. Help the collective internet find out who its by. Does Alvin Dean have anything to do with this?

On this week's episode of Sell Without Selling, Stacey is talking about money... but not just cold hard cash. How we view our worth, control our earning potential, and the difference between being busy and being productive. Key takeaways: -Keep aligning yourself with tools that move you forward. -Master your mindset. -Being productive is not the same as being busy. Tweetable Quotes: "Whether we chose to believe it or not, we truly do control our earning potential." -Stacey O'Byrne "The more we do. The more we make." -Stacey O'Byrne "Taking steps in the right direction, will inevitably create the right results." -Stacey O'Byrne "Write it down. Whatever 'it' is. Get it out of your head. Get it on paper." - Stacey O'Byrne Resources: Instagram: @pivotpointadvantage Schedule a 15 minute call with Stacey:http://pivotpointadvantage.com/talktostacey ( http://pivotpointadvantage.com/talktostacey) If you’re ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out:http://pivotpointadvantage.com/iwantsuccess ( http://pivotpointadvantage.com/iwantsuccess)  Join an interactive environment to help you build the success you’ve always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals:https://facebook.com/groups/sellwithoutselling ( https://facebook.com/groups/sellwithoutselling)  

Alex and Nick discuss the realities of sustaining a career as a TV writer, from financial and mental hardships, to professional and personal burnout. What does "breaking in" really mean? What are the practical and emotional realities of being a TV writer? What are strategies we've found helpful for our own well-being? Why is taking care of your mental health so important for your work? How does social and professional burnout manifest? When should you quit the industry? How do you outwit, outplay, and outlast in the entertainment industry? It's time for Survivor: Hollywood. Content 1 - Realities of sustaining a TV writing career (00:01:31) 2 - Taking care of your mental health (00:30:23) Resources and Next Week On (00:59:45) Links Julia Yorks' Twitter thread on career momentum Finding Stability as a Nascent TV Writer ft. Julia Yorks (PT120) Managing Finances as an Assistant & Staff Writer ft. Kiyong Kim (PT16) Brittani Nichols' Twitter thread on TV writer pay disparity Positive Mindset and Resilience in the Writers' Room ft. Rochée Jeffrey & April Shih (PT161) Resources WGA Career Longevity Committee Mental Health Resources for Angelenos "Happier in Hollywood" podcast If you enjoy Paper Team, please consider supporting us on Patreon at paperteam.co/patreon! :) You can find Paper Team on Twitter: Alex - @TVCalling Nick - @_njwatson For any questions, comments or feedback, you can e-mail us: ask@paperteam.co

I dropped a glass casserole lid on my tile kitchen floor the other day. It shattered into a host of small pieces. I'm still finding pieces of glass here and there. There's a difference between being broken and shattered. Shattered seem so irreparable. In Blanca's song "Shattered" she reminds us that the task of putting the shattered pieces back together is not too big for God. Scripture offers many examples of shattered lives that God touches. We'll look at one example together this week. In this episode, I discuss: Taking a B.I.T.E. out of Scripture - this week's Bible Interaction Tool Exercises include: Reading in context Make observations Ask questions Consult a map Remembering the people described in the Bible were real Consult section headings Read in a variety of translations Make a list Define words The 30 Day Music Challenge How we can comfort others because of our own experiences - 2 Corinthians 1:3-4 The daily practice of being washed in the Word as an act of worship - Ephesians 5:26-27 The story of the widow of Nain - Luke 7:11-17 Asking questions like, "Soon after what?" and "Where did he come from?" Looking up the towns mentioned in God's Word on a map...or even Google earth (after all, they are real places, and many still exist today) Picturing the crowd with Jesus and the crowd with the widow Defining a bier while considering the funeral customs of the day Making a list of the people depicted in this short story REALLY looking at the widow of Nain and considering the shattered pieces of her story Coming face to face with how Jesus RESPONDED He saw her He had compassion for her He spoke to her He came up to the bier He touched the bier He spoke to the dead man He gave him to his mother The Japanese art of Kintsugi - Lifegate Article Weekly Challenge Read Luke 7 for yourself. You might even take the challenge of reading in context — reading chapters 6 through 8 for yourself. Take a close look at Jesus in these stories. Identify the characteristics of your Savior that you may have glossed over in the past. Interact with the Word! Make observations, write them in lists, look up words you don’t understand, and enjoy your time being washed with the water of the Word.

ABOUT Kojo Baffoe Kojo Baffoe is the son of a Ghanaian father and a German mother who was raised in Lesotho. He currently lives in Johannesburg, South Africa and is an entrepreneur, writer, content strategist, former men’s magazine editor and speaker, to mention a few of his roles in life. He calls himself a retired poet, and he studied Economics, Marketing and Business Administration. Kojo has worked in multiple sectors and aside from his content creation for different brands, he is in the process of publishing his book titled Listen to Your Footsteps. Writing to Make Africa’s Voice Heard In this episode, you will hear all about the possibilities that open up career-wise when you are willing to define your life by your needs and what you envision for yourself. Taking risks and making jumps without knowing how things are going to go is a challenging decision that can be very rewarding at many different levels. Kojo Baffoe refers to himself as a “professional jack of all trades” and he undoubtedly lives up to the title. He talks about the different studies and jobs he has done and how his unwillingness to define himself by his career has allowed him to explore different pursuits, from being the editor of Destiny Man to entering the business world. Kojo opens up about his addiction and how he realized he needed help. In the process of getting through this, he achieved self-acceptance and realized he doesn’t need to make excuses for who he is. This journey has helped him in his life and his writing. Kojo is an example of reinvention, perseverance, adaptation, and growth and his goal is to make the voice Africans heard worldwide.    Highlights of the episode: 02:04: Kojo Baffoe talks about his background, how he defines himself, and his mission to ensure the voice of Africans is heard in this world. 09:23: Kojo’s father’s journey to become a businessman after being an academic, which formed how Kojo saw the business world and allowed him to have an early education on the subject. 14:35: The political limitations that existed in the African continent, especially for South Africa challenged the pan-african ideals in which Kojo grew up.  19:02: The difference between pursuing a life focused on the lifestyle desired and basing the definition of self through work and career goals. The importance of being willing to jump into the unknown and making it work according to what the final destination is.  25:39: A job title can come with numerous perks and keeping in mind that these are associated with the job and not the worker is instrumental to not get lost in the process. Self-worth should always be based on more than a job title, a career, or a social media following. 42:42: Koje opens up about the impact the COVID-19 pandemic had in his work life and his mental state and how writing a book is not as profitable as people might think. 49:43: Koje talks about the origin of his addiction to alcohol, how this led him to try other drugs and the support system that allowed him to get the help he needed. 54:23: The trauma that comes with the rejection and struggle in the entrepreneurship  journey and how COVID-19 has forced people to face themselves and navigate through personal and professional challenges. 01:02:14 Being an African beyond being born in this continent and the conversation around Africa as a location vs. Africa as a spirit and people coming together. Mentioned Resources Third Culture Africans Malée Kojo Baffoe @kojobaffoe Zebra Culture Newsletter

Money is one of the top three things people struggle to communicate with, falling right below sex and above our reasons and motivations for work. In her coaching practice, Jillian finds clients will be very open in one-on-one sessions, but when working with couples, it becomes much more uncomfortable. Jillian believes this discomfort is because discussions of things like sex and money happened behind closed doors and weren’t modeled for us growing up. In response to a call put out for questions in Brad’s FI Weekly newsletter, listeners submitted their questions for Jillian about relationships and money. The first comes from Jonesy who had a question about keeping the lines of communication open about money with a significant other when they are at different stages. He is working and beginning to build his portfolio and savings, while his significant other is still in school and struggling to make ends meet. Jillian suggests first trying to find common ground to discuss money. You can start with telling your own money stories, like how your parents spent money or what you wish they had spent money on. It’s important to feel seen and heard. Sharing childhood stories are opportunities to start having conversations to begin learning about each other financially. Help make the conversation not feel like a trap by being genuinely curious about your partner’s life and experience. You can approach discussions about money much in the same way couples talk about the parenting they witnessed and experienced. Pick one or two questions to open up the conversation and put your partner in a relaxed state. Ensure they feel seen and heard before transitioning into conversations on budgets or debt payoff. Taking the small step of sharing money stories can help the couple come away with positive feelings, feel closer, and know just a little bit more about each other. Jillian and her husband did not communicate about money well during the first few years of their marriage. They had very different money stories and didn’t know how to explain why they were reacting or felt the way they were. Breaking the big scary stuff down into bite-sized non-intimidating questions is something Jillian guides users through in her latest workbook, part of which asks us to examine our parents’ patterns, whether or not we have copied or rebelled against them, if what was inherited is serving you well, and do you want to take it forward. Because Jonesy and his partner aren’t married, Jillian says it’s okay to skip the specifics in the middle, like savings rates and budgets, and discuss the outcome, like a common goal to work toward together. If you work on learning to talk about money, understanding each other financially, and can work toward a common goal, by the time you are on the same page, the middle stuff will be easier. Listener Sam wants to know if it can work when one half of a couple is excited about being on the FI path but the other half says FI is not for them. Sam has been on her journey for three years and has a 50% savings rate and plans to retire early, but recently married and her husband’s savings rate is far from the same and he plans on working until 60. They currently keep their finances separate. Jillian thinks Sam and her husband could benefit from having conversations about work, its role, and how it ties to identity. It’s feasible for one person to retire while the other works, but it can create a rift unless they understand each other’s stories and mindsets. Brad wonders how Sam and her husband keeping their finances separate could work logically in the long-term. Jillian thinks on the surface it cold work so long as they work on everything below the surface and sure each is truly comfortable with the situation. Listener Titan wants to know how to make the monthly chart tracking their progress toward FI more fun and exciting for his significant other. Unfortunately, Jillian thinks Titan’s partner will never be excited about it. In any relationship, it seems like there’s one who likes worksheets and graphs and one who prefers to talk about things. She suggests not focusing on the numbers on the graph and instead make it about the amazing life they are creating or whatever is exciting for them. Jonathan can sympathize with Titan’s situation but says what were are looking for is trust that you are building an awesome life together and moving forward in the same direction. Jillian’s course, One Hour Millionaire, is a 21-day program with the premise that it should only take you one hour a month to set your trajectory to a million-dollar net worth. Website:  JillianJohnsrud.com Podcast: Everyday Courage Resources Mentioned In Today’s Conversation Download the Stereo app and join us on Tuesdays for the live show! Compare home and auto rates from top insurers at Policy Genius. Explore Season 2 of Rebel Entrepreneur and make money doing something you love. Register for Jillian Johnsrud’s, One Hour Millionaire Course, and get a $30 discount during the month of March with code ChooseFI30. If You Want To Support ChooseFI: Earn $1,000 in cashback with ChooseFI’s 3-card credit card strategy.  Share FI by sending a friend ChooseFI: Your Blueprint to Financial Independence.

Dr. Ana Gantman studies how people process moral stuff. She’s an assistant professor at Brooklyn College, and she finds that our attention is often drawn more quickly to morally relevant stimuli in our environment. More recently, she’s been looking into how our moral judgments collide with bureaucracy and how we can use moral psychology to address issues surrounding consent and sexual assault. Things we mention in this episode:The “moral pop-out” effect where moral stuff grabs our attention (Gantman & Van Bavel, 2014; Brady, Gantman, & Van Bavel, 2020)Moral pop-out seems to work like a motivational state because it goes away when needs for justice are satisfied (Gantman & Van Bavel, 2016)Using EEG to study the time course of moral perception (Gantman et al., 2020)The books The Utopia of Rules and Bullshit Jobs by David GraeberHow “phantom rules” can be selectively enforced when someone’s violated other social norms. Taking “consent pledges” before a party can get college students to moralize consent (The Daily Princetonian)Check out my new audio course on Knowable: "The Science of Persuasion."For a transcript of this episode, visit: http://opinionsciencepodcast.com/episode/moralizing-and-attention-with-ana-gantman/ Learn more about Opinion Science at http://opinionsciencepodcast.com/ and follow @OpinionSciPod on Twitter.

Bless you!!! Taking this week off and will have fresh content next week! Love, Clare and Alesia

In this episode, we talked about: (2:55) Talking about mental health (4:23) Taking care of myself (6:50) Coming back to yourself first (11:21) Prioritizing your time (14:07) Being fully present (17:28) Making space for myself (21:43) Being intentional with your time (24:12) Working with my energy (26:45) Checking your energy (31:21) Setting boundaries daily (35:15) Knowing what lights you up "How can I help other people like me do business and get the success that they want?" "You have the power to create the business that you want and keep changing" "We need to step away from people-pleasing and say "no" more often"   Connect with Savannah on IG @savannahmhamilton    

How do we grasp for control in our lives? Taking examples from the beginning of the divided kingdom in 1 Kings 11:41-43, Matt Zainea discusses a life-giving alternative to a power-hungry worldview.

The slogan ‘Three objects, three poisons, and three seeds of virtue.   Some feelings are painful, like hate, but we often don’t recognize that feelings are suffering. We are busy focusing on an object that appears to be causing the hate or the lust, rather than understanding that feelings are manifestations of our karma. Positive feelings like happiness are the product of good karma. Feelings can be endured, transformed into virtue, or be a trigger to react in a way that causes more negative karma. The three poisons are anger, attachment, and ignorance, the delusions- or uncontrolled states of mind at the root of all delusions. Objects are the objects of our attachment, anger and delusion: the people and things we lust over, crave, or become angry with,   “Three objects, three poisons, three roots of virtue.” This slogan of the mind training practice, called Lojong in Tibetan, was prescribed by the great Indian Buddhist master Atisha to transform difficulties into the path to awakening.  The objects of the three poisons are not innately desirable or undesirable. The experience of the three poisons also do not have to lead to creating negative karma. In this episode, we use the meditation practice called Taking and Giving to use our experiences of anger, lust, or craving as a cause of awakening.   There’s no fire like lust,      No grasping like hate, No snare like delusion,      No river like craving. (252) —Buddha, the Dhammapada   Links and References Buddha.The Dhammapada. Translated by Gil Fronsdale. Shambala, Boston and London, 2011, pp.63-64.  

Raised in a Godly home with special guest Jacob Clower, God Fearing Parents, God in the Home, Teaching your Children by action not just word, Taking the right paths, Missionary work, Called to preach, Heart for the Lost, Support the show (https://www.paypal.me/PJClay)

Impeachments, media attacks, personal attacks against family members... enemies from both sides of the aisle target Trump on a daily basis. You might think a former president with no need for money would just fade away. What is it that keeps Donald Trump in the game of politics? What's next for the man, the movement, and America? We have the scoop on the man who millions believe should still be president. Viewpoint This Sunday catches up with Rick Gates looking for the answers to the questions on everyone's mind. From inside the inner circle, Rick Gates pulls open the curtains on Trump's possible future plans. Rick Gates served in multiple senior roles in Donald Trump's campaign starting in March 2016 and rising to deputy campaign chairman. Following Trump's successful election, he continued his service as the deputy chairman to the president-elect's Inaugural Committee, and after, as a co-founder of the America First Policies Super PAC for the president. Get the book here:  Wicked Game: An Insider’s Story on How Trump Won, Mueller Failed, and America Lost. Guest Host Tim Aalders, known as Mr. Constitution, a former talk radio host, and author, was instrumental in working with the Trump ground team, part of the Mighty American Strike Force. Tim was in Washington DC at the rally event on the 6th. Viewpoint This Sunday reports on the stories with the goal of offering a unique perspective that challenges conventional thinking. Welcome to the Premier News Magazine as we celebrate our 4th Anniversary here at America Out Loud. Join We The People and fight back against fake news. Rate the show, leave a quick review, and subscribe to Viewpoint on Apple Podcasts by clicking here. Your voice for the fight forward – Malcolm. Guns are the biggest threat to the government... at least that's what the man occupying the White House says. That's probably the closest he will ever be to agreeing with the founders of our nation. Joe Biden and the Democrat machine are hell-bent on taking them away from lawful Americans. Mike Hammond joins Viewpoint This Sunday to break down the real threats. If you love your guns, freedom, and Constitution, this is a must-hear interview. Michael E. Hammond is the Legislative Counsel for Gun Owners of America. Having spent the better part of his career in government service, he has been a legislative counsel to Senators Bob Smith (R-NH), Gordon Humphrey (R-NH), Jesse Helms (R-NC), and Steve Symms (R-ID). In 1980, Mr. Hammond was a member of the Department of Education Transition Team and the Department of Justice Transition Team. From 1977 to 1989, Michael served as General Counsel to the U.S. Senate Steering Committee. Our strategic partners: Shop to the Right is a growing national organization networking freedom-loving Americans with freedom-loving providers of goods and services. List your business for free in the national database of businesses who love liberty. These are challenging times. Taking care of your immune system and your cells' health should be a huge priority for each of us. Healthycell delivers optimum benefits, and now you can save 20% of your first order by using the code OUTLOUD. February 28th at 10 AM ET Encore Presentation AT 6 PM Available on Podcast Networks After 2 PM

Impeachments, media attacks, personal attacks against family members... enemies from both sides of the aisle target Trump on a daily basis. You might think a former president with no need for money would just fade away. What is it that keeps Donald Trump in the game of politics? What's next for the man, the movement, and America? We have the scoop on the man who millions believe should still be president. Viewpoint This Sunday catches up with Rick Gates looking for the answers to the questions on everyone's mind. From inside the inner circle, Rick Gates pulls open the curtains on Trump's possible future plans. Rick Gates served in multiple senior roles in Donald Trump's campaign starting in March 2016 and rising to deputy campaign chairman. Following Trump's successful election, he continued his service as the deputy chairman to the president-elect's Inaugural Committee, and after, as a co-founder of the America First Policies Super PAC for the president. Get the book here:  Wicked Game: An Insider’s Story on How Trump Won, Mueller Failed, and America Lost. Guest Host Tim Aalders, known as Mr. Constitution, a former talk radio host, and author, was instrumental in working with the Trump ground team, part of the Mighty American Strike Force. Tim was in Washington DC at the rally event on the 6th. Viewpoint This Sunday reports on the stories with the goal of offering a unique perspective that challenges conventional thinking. Welcome to the Premier News Magazine as we celebrate our 4th Anniversary here at America Out Loud. Join We The People and fight back against fake news. Rate the show, leave a quick review, and subscribe to Viewpoint on Apple Podcasts by clicking here. Your voice for the fight forward – Malcolm. Guns are the biggest threat to the government... at least that's what the man occupying the White House says. That's probably the closest he will ever be to agreeing with the founders of our nation. Joe Biden and the Democrat machine are hell-bent on taking them away from lawful Americans. Mike Hammond joins Viewpoint This Sunday to break down the real threats. If you love your guns, freedom, and Constitution, this is a must-hear interview. Michael E. Hammond is the Legislative Counsel for Gun Owners of America. Having spent the better part of his career in government service, he has been a legislative counsel to Senators Bob Smith (R-NH), Gordon Humphrey (R-NH), Jesse Helms (R-NC), and Steve Symms (R-ID). In 1980, Mr. Hammond was a member of the Department of Education Transition Team and the Department of Justice Transition Team. From 1977 to 1989, Michael served as General Counsel to the U.S. Senate Steering Committee. Our strategic partners: Shop to the Right is a growing national organization networking freedom-loving Americans with freedom-loving providers of goods and services. List your business for free in the national database of businesses who love liberty. These are challenging times. Taking care of your immune system and your cells' health should be a huge priority for each of us. Healthycell delivers optimum benefits, and now you can save 20% of your first order by using the code OUTLOUD. February 28th at 10 AM ET Encore Presentation AT 6 PM Available on Podcast Networks After 2 PM

Under ConstructionGod Who RevealsExodus 34 - Unlike our made up gods, that we tell what to do and what they should be like, God has told us who He is. He has not left us living in darkness and left to guess what He is like. This is why the Scripture is such a treasure. When we understand God is who He says He is, we can see all our false narratives dealt with. We NEED a God who reveals who He is.Taking it to Jesus - Jesus reveals God to us. He reveals the same God from the OT. They are not two different subjects. Jesus reveals Exodus 34:6-7 through His life and through His death and resurrection. Our response to Jesus is the same response Moses had to God revealing who He is... WORSHIP (Exodus 34:8-9). If this is true about God, then we want the same things Moses wanted - God to be with us, God to forgive us, and for God to see us as His own!

The guys talk with Drake's Guiding Service's Jennifer Drake about some of her hunts this past elk season in northern Michigan.  Early season hunts Early season success Food sources Problems with early hunt Types of hunts Late season hunts Taking one of the Up North Journal friends out on a hunt What to expect in the late season How to prepare Have a plan B Making sure you have everything planned out Talking about the predator season and rabbit season hunts Mike talks about the coyote he shot this previous week Talking with Jennifer and getting to know her with our usual questions. Be sure to listen to her most memorable hunt! 

On the 191st episode of Big Orange Couch: The 90s Nickelodeon Podcast, we debate "The Tale of the Guardian's Curse" (Andrew), versus "The Tale of the Silent Servant" (Max), while Joey judges. Topics include: story, characters, scariness, monster, and the Midnight Society segments. Also, Taking it to the Max, a listener letter, ratings and name the episode. Plus, Brett Wilson's reviews, Max's movie theater habits, Presidential Cabinet winners, and so much more! 

Reset v The Black Castle on the roulette, we rabbit trail about the state of comic book movies, and chat The Stand (2020), Space Sweepers, Willy's Wonderland, Forbidden Planet, Mr. Right, 30 Minutes or Less, The Big Gundown, Mulan (2020), The Taking of Pelham 123 (1974), and much more!

Bodybuilding Symmetry and Proportions - The Steroids Podcast Episode 44 Listen to the Bodybuilding Podcast on ITunes and Spotify! ULTIMATE GUIDE TO ROIDS #1 BOOK ON TRUTH IN THE HISTORY OF BODYBUILDING https://bodybuilderinthailand.com/ultimate-guide-to-roids/ 0:00 Weak Points in your physique when you are an aspiring bodybuilder 6:45 Building a Base of Muscle 10:40 Basic Compound Movement Mastery 12:30 Bodybuilding Fundamentals 17:20 Common bodybuilding psychological sticking points 19:20 Delayed Gratification 21:56 How to Sleep Better on Steroids 23:40 Getting used to higher resting adrenaline levels on cycle 24:45 Taking your hormones in the morning 27:00 Using Anabolic Steroids as a form of Birth Control 31:52 What was Dorian Yates secret 35:00 Monkey Growth Hormone 38:45 Ideal Muscle Physique 42:00 Pramipexole vs Cabergoline comparison 47:25 How to Spot a Tren Abuser 50:45 Low Testosterone vs High Testosterone / Masteron vs NPP 52:35 Masteron Effects Explained 56:30 HGH Fragment vs Pharmaceutical Grade HGH 59:15 Steroid Dosages for Cutting Bodyfat 1:02:55 Anavar Anxiety This Podcast is for entertainment and conversational purposes only. Serious Injury and Death can occur from utilizing chemical performance enhancement. This author does not support the use of illegal performance enhancing drugs. If any substances mentioned in this video are illegal in your country do not use them. The purpose of this podcast is not to glorify the use of PED’s but to bring to light the reality of what athletes are doing privately. Consult a doctor before beginning any exercise or supplement routine. Do not take anything mentioned in this video as advice. It is simply conversation, not advice.

we're taking a break as Russell finishes his book, and I'm entering a new venture myself.We love you all!spiritpower369@gmail.comevolutionthroughascension@gmail.com

In this episode of LIGHT TALK, The Lumen Brothers talk about everything from Substituting Equipment to Lumen Tik Tok. Join Steve, Stan, and David as they pontificate about: Steve and his family surviving the polar vortex; Curly gel; Powering LED fixtures with CD80's; Dealing with last minute equipment substitutions; "Value Engineering"; Writing tight equipment specifications; "Stay at Home, Stay Warm Suit", What to do after graduating; Hunkering in place; Researching the cities you are considering moving to; Taking advantage of chaos; and Proper foot fashion for load-ins.  Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.  

Vladimir’s audio clips (0:55)Julie and Vladimir – opening banter, welcome (5:10)Vladimir’s background/intro (8:30)24 months in concentration camps, 1300 months of life (10:40)Childhood memories – an only child, sports, scouts, a good life (11:30)The Nazis occupy Czechoslovakia when Vladimir was fourteen years old (11:50)Jewish children no longer allowed to attend public school (12:00)Taking the train 300 miles to take exams (12:20)Vladimir and his friend receive their test results (13:45)Remembering his first, third, and fifth grade teachers (14:30)Seventh grade chemistry teacher and the academic “contest” with Vladimir’s father (15:00)March 15, 1939 – the Nazis came to Pardubice (16:00)Instant implementation of anti-Jewish laws (16:30)Czechoslovakia split and Bohemia became part of Germany (16:50)Banishment from theaters, organizations, scouts, and forced to work at age sixteen (17:10)Jews and non-Jews separated at work – building radios, and a chance to hear the news (18:00)Called to be transported to Terezín, the ghetto concentration camp (19:25)Conflicting interests in the war as the Germans were winning against fascism (20:00)Disappointment with France and Great Britain, and a lack of belief in other countries’ promises, fed into a type of [initial] support for Germany's war efforts (20:45)The difficulty of maintaining public friendships after the occupation (21:45)Vladimir’s dad turns down help with luggage to keep friends from getting into trouble for assisting Jews (23:10)Difficult to talk about family, parents (23:45)Swimming and skating with his mother, and skiing on vacation, and playing on the mounds of coal at the factory at home (24:00)Spending time with his dad in the laboratory at work, learning about unequal balances (24:30)A valuable lesson from his dad about hypotheses and data (25:30)Stolpersteine commemoration of Vladimir’s parents (27:30)Life at Terezín (29:30)From Terezín to Auschwitz, October 1944 (30:45)“Selection” at Auschwitz and separation from his father (31:00)Face to face with Josef Mengele (32:15)Learning about the reality of Auschwitz (-Birkenau) (33:30)Waiting for his mother (34:30)Vladimir’s future wife Kitty (35:00)How does someone survive such an experience? (36:00)The death march to Blechhammer (39:00)Waking up to a virtually empty camp, and the ensuing barrage from tanks (40:00)Bread (42:00)Momentary fast-forward to bread baking after retirement (43:45)January 26, 1945 – taking a chance with some guards (44:30)True liberation at last, bumazhka, and cooking without water (46:20)A hospital stay, then back home to Pardubice (48:55)More audio clips to introduce the closing segment of the conversation (49:30)The beginning of a professorship in the United States (52:00)Soviet occupation in 1968 leads to Plattsburgh, New York (53:00)Teaching keeps you young – Forty-four years old for fifteen years (54:45)A decision to retire (56:00)“Every chemist is a good cook” (56:40)Vacations and travel with Kitty (57:30)Tragedies may not always and forever be in a foreign country (58:30)Live a normal life, not the life of a Holocaust survivor (59:20)The shared ordeal at Terezín created a special bond with Kitty (1:00:00)Students’ stories, students’ interest in his story, student letters (1:01:00) LINKSFilm documentary Return to Auschwitz: The Survival of Vladimir Munkhttps://www.youtube.com/watch?v=LGIWje7EzYs&feature=emb_logoand the GoFundMe site for the documentary:https://www.gofundme.com/f/r3jpq-return-to-auschwitz-the-survival-of-vladimir-munk The working title for Julie Canepa’s book is Vlada and Kitty: A Holocaust Love Story.  Slated for completion and publication in 2021. General information about the Stolperstine project can be found online. Here are a few starter links:http://www.stolpersteine.eu/en/home/https://theculturetrip.com/europe/germany/articles/stumbling-upon-europes-stolpersteine/  Music for Lead. Learn. Change. is Sweet Adrenaline by Delicate BeatsPodcast cover art is a view of Altmünster am Traunsee, Austria, by photographer Simon Matzinger, published on www.unsplash.comProfessional Association of Georgia Educators:  www.pageinc.orgDavid’s LinkedIn page: https://www.linkedin.com/in/david-w-reynolds-5a5b0a36/

Related video: https://www.youtube.com/watch?v=xUjCD-fFU9k The post Taking trouble for Allahﷻ appeared first on Mahmood Habib Masjid and Islamic Centre - We came to give, not to take..

Welcome back to Therapy Chat! In episode 266, host Laura Reagan, LCSW-C welcomes back Dr. Andy Hahn for part 2 about his Life Centered Therapy method and training process.  About our guest: Andrew Hahn, Psy.D. is a licensed clinical psychologist. He received his A.B. Magna Cum Laude in Social Studies/Psychology from Harvard University and his Psy.D. in Clinical Psychology from Hahnemann University. He is certified by Helen Palmer to teach the Enneagram and has also been a faculty member in the graduate Counselling Programs at Lesley University and Northeastern University. While Dr. Hahn’s strong foundation and significant experience in traditional psychology has served his clients well, he has been untiring in his effort to understand what is going on for people so that he can better help them live more contented and healthier lives. This calling for greater understanding, as well as certain experiences which he could not fully comprehend within the confines of traditional Western paradigms, led him on a search for answers that opened him to the worlds of Buddhist and Eastern Psychology; Mystery Trainings; and Depth, Archetypal and Spiritual Psychology. Thich Nhat Hanh, Brugh Joy, Dick Olney, Helen Palmer, Barbara Hastings, and Claudio Naranjo were particularly influential teachers for him. His collaboration with Dr Judith Swack opened him to the world of kinesiology and energy psychology. Taking all of his prior experience and this collaboration led to the development of Life Centered Therapy and its training institute. Dr. Hahn has been using LCT for the past 25 years to successfully treat physical problems such as chronic pain, asthma, and allergies; emotional and mental problems such as depression, anxiety, PTSD, and much much more. In addition, a year-long training program has taught the approach to over a thousand students. Life Centered Therapy is a revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. The work provides people with an entirely new way of healing their suffering and helps them create miracles in their lives. Resources Interview Part 1 - https://bit.ly/3aV07ss  Dr Andy Hahn's website: https://www.lifecenteredtherapy.com  Thanks to everyone who registered for the Trauma Therapist Community clinical consultation groups! Groups are full and registration is now closed. If you'd like to be the first to know when I reopen TTC groups for new members (likely late summer 2021), Sign up at this link! Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio

Did you know we call Thursday for Thor's day and Friday for Frigg's day? In the Norse mythic spirit, we bring you a new chapter each Friday of Kristin Lavransdatter written by Sigrid Undset. Taking place in the 15th century in Norway, this book was awarded the Nobel Prize for Literature in 1928. Read by Michelle Hammond.  More info at: galsguide.org Patreon: patreon.com/galsguide Facebook: www.facebook.com/galsguidelibrary/ Twitter: twitter.com/GalsGuideLib